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#learnpatience medias

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It’s not easy for you nor is it for us. Thanks for allowing us to learn to be patient. 
#ohboy #thestruggleisreal #firsttimeparents #newborn #babyjourney #learnpatience
✨Patience is a virtue ✨
✨Patience is a virtue ✨
I'm not so good at patience, and in a world where we have access to almost everything pretty quickly, having to wait for something can be difficult at times. But people say that waiting and having patience is a good way to learn about yourself
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#waiting #patience #learnpatience #thoughts #lifestyle #instadaily #instagram
10月15日の花言葉

しゅうめいぎく
#Japaneseanemone

Anemone hupehensis var. japonica

花言葉
忍耐
#patience

北海道を除く日本各地に自生しています。
なかでも京都近郊の貴船地方には、
みごとな自生が見られることから
貴船菊ともいいます。

キンポウゲ科の多年草。
原産地	日本~中国 
栽培方法	株分けで増やします。植え付けは極寒期を除く11~3月。日当たりと排水がよければ土質は選ばず、大変丈夫で栽培は容易です。開花期は9~11月。草丈80cmくらいで、茶花として好まれています。 
誕生石	💍
パール 
宝石言葉💍	
健康・長寿 
欲がないというか、
熱烈な要求がなく
淡々と毎日を過ごしています。
若いうちから老成した感じですが、
本人は趣味にうちこみ
現状に満足しているはず・・・ #Birthdayflowerlanguage

#October15

#learnpatience
10月15日の花言葉 しゅうめいぎく #Japaneseanemone  Anemone hupehensis var. japonica 花言葉 忍耐 #patience  北海道を除く日本各地に自生しています。 なかでも京都近郊の貴船地方には、 みごとな自生が見られることから 貴船菊ともいいます。 キンポウゲ科の多年草。 原産地 日本~中国 栽培方法 株分けで増やします。植え付けは極寒期を除く11~3月。日当たりと排水がよければ土質は選ばず、大変丈夫で栽培は容易です。開花期は9~11月。草丈80cmくらいで、茶花として好まれています。 誕生石 💍 パール  宝石言葉💍 健康・長寿 欲がないというか、 熱烈な要求がなく 淡々と毎日を過ごしています。 若いうちから老成した感じですが、 本人は趣味にうちこみ 現状に満足しているはず・・・ #Birthdayflowerlanguage  #October15  #learnpatience 
You can do many things to fix your physical appearance, but how many actually put the work in to fixing what’s on the inside? #prettyontheoutside #uglyontheinside #grow #mentally #spiritually #bewise #learnpatience #bekind #seekwisdom #apttmhg
This kid along with all children are precious and require to feel safe from all danger. This mornings’ drop off involved an encounter with a parent trying to motion me to pass a stopped bus with flashing lights and stop 🛑 sign out. 😳😳😳Go see my live video in IG stories to hear the rest!!! Hope you are all having a Good Friday!! Do ONE good thing today and everyday to nourish the mind, body, and soul!!!🙏🏼💗
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#livingwithautism #momtogirls#momoftween #momofteen
#safetyfirstkids #fabulous50#fabulous40#speakmytruth🙏 #perimenopause #learnpatience
This kid along with all children are precious and require to feel safe from all danger. This mornings’ drop off involved an encounter with a parent trying to motion me to pass a stopped bus with flashing lights and stop 🛑 sign out. 😳😳😳Go see my live video in IG stories to hear the rest!!! Hope you are all having a Good Friday!! Do ONE good thing today and everyday to nourish the mind, body, and soul!!!🙏🏼💗 . . . #livingwithautism  #momtogirls #momoftween  #momofteen  #safetyfirstkids  #fabulous50 #fabulous40 #speakmytruth 🙏 #perimenopause  #learnpatience 
Today I heard “Miss Carey” more times than I could count. (Like really, it’s on replay in my head)
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I realized how patient I was today when this happened, and then I remembered days in student teaching I would go home and feel guilty for letting my students see me completely overwhelmed. 🤯
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🏋🏻‍♀️Today I also chose to take home a whole stack of grading today because I have the motivation to get as much done as possible so I don’t have to do it this weekend.
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To have a long, busy day and go home with a positive attitude used to be unheard of, but today it’s happening. 🌈
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Today I came home to my fiance with a smile on my face 😊 and there were many days like today I would come home very irritated from my day at work.
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Today I came home to my happy hyper puppy and she made me even happier, and more willing to take time to play with her tonight. 🐶
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To be able to remember how different my life was and how such a little change can make such a difference means so much to me.
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😌 Today my students went home not upset with Miss Carey for being impatient with them.
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Today my fiance didn’t have to get stuck with “just another day she’s irritated from work and will take it out on me.”
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Today my pup will get some play time with Mom.
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✨Today, is B E T T E R than it used to be✨
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#teachersofinstagram #mathteacher #teacher #learnpatience #goodmood #positivemindset #goodmoodchangeslives #highschoolteacher #highschoolmathteacher #puretheraputicketones #ketones #justpruvit #pruvit #huskypup #exogenousketones #growthmindset #openmind #changinglives
Today I heard “Miss Carey” more times than I could count. (Like really, it’s on replay in my head) . I realized how patient I was today when this happened, and then I remembered days in student teaching I would go home and feel guilty for letting my students see me completely overwhelmed. 🤯 . 🏋🏻‍♀️Today I also chose to take home a whole stack of grading today because I have the motivation to get as much done as possible so I don’t have to do it this weekend. . To have a long, busy day and go home with a positive attitude used to be unheard of, but today it’s happening. 🌈 . Today I came home to my fiance with a smile on my face 😊 and there were many days like today I would come home very irritated from my day at work. . Today I came home to my happy hyper puppy and she made me even happier, and more willing to take time to play with her tonight. 🐶 . To be able to remember how different my life was and how such a little change can make such a difference means so much to me. . 😌 Today my students went home not upset with Miss Carey for being impatient with them. . Today my fiance didn’t have to get stuck with “just another day she’s irritated from work and will take it out on me.” . Today my pup will get some play time with Mom. . ✨Today, is B E T T E R than it used to be✨ . . . #teachersofinstagram  #mathteacher  #teacher  #learnpatience  #goodmood  #positivemindset  #goodmoodchangeslives  #highschoolteacher  #highschoolmathteacher  #puretheraputicketones  #ketones  #justpruvit  #pruvit  #huskypup  #exogenousketones  #growthmindset  #openmind  #changinglives 
Success comes not from our actions but the persistence of our actions. 
#stayfocused 
#staydedicated 
#staymotivated 
#learnpatience 
#bedogged 
#shredded 
#back 
#cobraback 
#shreddedunion
Learn patience form Asiyah 
Loyalty from Khadijah
Purity from Maryam
Sincerity from A'isyah 
Steadfastness from Fatimah
---pinterest---
#remindmyself #islamicquotes #strongwomen #learnpatience #patience #loyalty #purity #sincerity #asiyah #khadijah #aisyah #fatimah #ryanryugapradita #missuson #like4like #follow4folllow #instastory #myway
La clé est la patience. 🔑

Vous pouvez avoir un rêve et souhaiter que ce soit devenu réalité le week-end dernier.

Vous pouvez avoir une idée et vous voulez qu’elle soit réalisée demain.

Mais la vie n'est pas comme ça, n'est-ce pas?

La réalité est que les bonnes choses prennent du temps. ~//Le secret du succès est de savoir attendre la récompense~// #happysunday #learnpatience
La clé est la patience. 🔑 Vous pouvez avoir un rêve et souhaiter que ce soit devenu réalité le week-end dernier. Vous pouvez avoir une idée et vous voulez qu’elle soit réalisée demain. Mais la vie n'est pas comme ça, n'est-ce pas? La réalité est que les bonnes choses prennent du temps. ~//Le secret du succès est de savoir attendre la récompense~// #happysunday  #learnpatience 
Am I the only one who checks the mail every half hour when they're waiting for a package??
📭 Please tell me about a time when you have done this ✨
🤔 What were you waiting for? 🤔 How did you feel when you received it?
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#patience #patienceisavirtue #comeonpumpkinspice #loxlife #givemeallthepumpkin #trustandbelieve #havefaith #everythinghappensforareason  #patiencemakesyoustronger #bepatient #learnpatience #beautyisallaround #countrygirl #naturelover #itsthelittlethings #treehugger #countryliving #getoutinnature #enjoynature #enjoythelittlethings #itsthelittlethings
Am I the only one who checks the mail every half hour when they're waiting for a package?? 📭 Please tell me about a time when you have done this ✨ 🤔 What were you waiting for? 🤔 How did you feel when you received it? . . . #patience  #patienceisavirtue  #comeonpumpkinspice  #loxlife  #givemeallthepumpkin  #trustandbelieve  #havefaith  #everythinghappensforareason  #patiencemakesyoustronger  #bepatient  #learnpatience  #beautyisallaround  #countrygirl  #naturelover  #itsthelittlethings  #treehugger  #countryliving  #getoutinnature  #enjoynature  #enjoythelittlethings  #itsthelittlethings 
Fall in love with nature & your learn true patience. 
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Like the tree behind me in the photo I am recovering, renewing, and RECREATING. Dead ass patience is a SKILL. Not only a virtue . I’ve been feeling as if I’ve been rushing my ancestors for ancestors. I found myself completing task without thinking them through .., . I wanted things in my life to be quick , and happen now.. well shit i still do. But it’s different because I’ve learned to capture the moment & master the art of PATIENCE.
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Your transformation process is unique to your own. It took you 9 months to grow and as much as your mother wanted to see , touch, feel , and get you at her belly, she KNEW. So you must KNOW. Your life is a constant form of TRANSFORMATION process , also called evolution . And you can’t RUSH evolution. It’s a natural process . Social media and other outlets of interaction (TV,RADIO, NEWSPAPER , MAGAZINES) DO NOT care about you having patience. They thrive from your impatience and constant need to see and love your need for instant gratification.
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I wont say that I’m not impatient. My momma passed the gene down to me. Im saying Issa process & - skill ..Impatience isn’t you. It’s your ego on MAD & DELUSIONAL . lol be calm . be free. be still. 
#patience#GodQueen#SamiratheSpirtiualistSays#HelloSomeone#BecomeTheOne#LearnPatience#OneStepAtATime#BeFree#BeStill#BeYou#belove#bePatient#love#spiritualist#spiritWombyn#BeTheQueenYouNeedToBe#spiritualmeme#
Fall in love with nature & your learn true patience. ___ Like the tree behind me in the photo I am recovering, renewing, and RECREATING. Dead ass patience is a SKILL. Not only a virtue . I’ve been feeling as if I’ve been rushing my ancestors for ancestors. I found myself completing task without thinking them through .., . I wanted things in my life to be quick , and happen now.. well shit i still do. But it’s different because I’ve learned to capture the moment & master the art of PATIENCE. ___ Your transformation process is unique to your own. It took you 9 months to grow and as much as your mother wanted to see , touch, feel , and get you at her belly, she KNEW. So you must KNOW. Your life is a constant form of TRANSFORMATION process , also called evolution . And you can’t RUSH evolution. It’s a natural process . Social media and other outlets of interaction (TV,RADIO, NEWSPAPER , MAGAZINES) DO NOT care about you having patience. They thrive from your impatience and constant need to see and love your need for instant gratification. __ I wont say that I’m not impatient. My momma passed the gene down to me. Im saying Issa process & - skill ..Impatience isn’t you. It’s your ego on MAD & DELUSIONAL . lol be calm . be free. be still. #patience #GodQueen #SamiratheSpirtiualistSays #HelloSomeone #BecomeTheOne #LearnPatience #OneStepAtATime #BeFree #BeStill #BeYou #belove #bePatient #love #spiritualist #spiritWombyn #BeTheQueenYouNeedToBe #spiritualmeme #
Slowly building up a painting. This is an exercise in patience and determination. #learnpatience #paintlayerstellastory #enjoytheprocess
".... it was sunsets that taught me that beauty sometimes only lasts for a couple of moments, and it was sunrises that showed me that all it takes is patience to experience it all over again."
• A.J. Lawless 
#sunrise #sunset #sunrises #sunsets #beauty #couplemoments #showme #patience #isabellamariephotography #photographybyimarie #paintedsky #paintedpicture #beautyfoundwithin #ajlawless #lawless #learnpatience #bekind #learntobelieve #photography #photographer #skyphotograph #skyphotography #naturephotographer #alwaysdifferent #skyisneverthesame #getupearly #toliveanhourmore #5amsunrise #illinois #goodfieldsky
".... it was sunsets that taught me that beauty sometimes only lasts for a couple of moments, and it was sunrises that showed me that all it takes is patience to experience it all over again." • A.J. Lawless #sunrise  #sunset  #sunrises  #sunsets  #beauty  #couplemoments  #showme  #patience  #isabellamariephotography  #photographybyimarie  #paintedsky  #paintedpicture  #beautyfoundwithin  #ajlawless  #lawless  #learnpatience  #bekind  #learntobelieve  #photography  #photographer  #skyphotograph  #skyphotography  #naturephotographer  #alwaysdifferent  #skyisneverthesame  #getupearly  #toliveanhourmore  #5amsunrise  #illinois  #goodfieldsky 
Learn to grow a garden, and it will teach you to patient. 
Waiting for the beautiful blooms to produce the fruit. 
It will provide you with food and infinite beauty. .
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#growagarden #squash #garden #learnpatience #love #natureisbeautilful #lookatmygarden #handfullofsquash #home #blessedbethefruit #blessedharvest #nevergohungry #veggies #vegtablegarden #vegtables #healthyeating #homegrown #beauty #girlwithtattoos #girlwhogrows #wegrowagarden
*The Paradoxical Commandments*
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People are illogical, unreasonable, and self-centered.
Love them anyway.
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If you do good, people will accuse you of selfish ulterior motives.
Do good anyway.
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If you are successful, you will win false friends and true enemies.
Succeed anyway.
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The good you do today will be forgotten tomorrow.
Do good anyway.
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Honesty and frankness make you vulnerable.
Be honest and frank anyway.
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The biggest men and women with the biggest ideas can be shot down by the smallest men and women with the smallest minds.
Think big anyway.
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People favor underdogs but follow only top dogs.
Fight for a few underdogs anyway.
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What you spend years building may be destroyed overnight.
Build anyway. .
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People really need help but may attack you if you do help them.
Help people anyway.
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Give the world the best you have and you'll get kicked in the teeth.
Give the world the best you have anyway.
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. -Kent M. Keith, The Silent Revolution: Dynamic Leadership in the Student Council.
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#goodreads #forgiveness #positivevibes #spreadpositivity #holymonth #learnpatience #begood #begoodtopeople #spreadgoodvibes #prayers
*The Paradoxical Commandments* . . . People are illogical, unreasonable, and self-centered. Love them anyway. . . If you do good, people will accuse you of selfish ulterior motives. Do good anyway. . . If you are successful, you will win false friends and true enemies. Succeed anyway. . . The good you do today will be forgotten tomorrow. Do good anyway. . . Honesty and frankness make you vulnerable. Be honest and frank anyway. . . The biggest men and women with the biggest ideas can be shot down by the smallest men and women with the smallest minds. Think big anyway. . . People favor underdogs but follow only top dogs. Fight for a few underdogs anyway. . . What you spend years building may be destroyed overnight. Build anyway. . . People really need help but may attack you if you do help them. Help people anyway. . . Give the world the best you have and you'll get kicked in the teeth. Give the world the best you have anyway. . . . -Kent M. Keith, The Silent Revolution: Dynamic Leadership in the Student Council. . . . . . #goodreads  #forgiveness  #positivevibes  #spreadpositivity  #holymonth  #learnpatience  #begood  #begoodtopeople  #spreadgoodvibes  #prayers 
La clé est la patience. 🔑
Tu as peut-être un rêve et souhaite que ça se réalise le week-end dernier. Tu auras peut-être une idée et tu veux que ça se réalise demain. Mais la vie n'est pas comme ça, n'est-ce pas ? La réalité est que les bonnes choses prennent du temps. "le secret du succès est de savoir comment attendre la récompense"
Thank you @ronnebrown  for being my mentor mindset 🙌🏾 and my inspiration ✔️
#girlceoinc #learnpatience#mamande7enfants #mindset#goals#actions#mumpreneur#renaissance#newlife#bestlife#networkerlife #lifestyle#nevergiveup#tryagainMUM#neverstop#smartwork#workinprogress#godisincontrol#maviedenetworkeuse#developpementpersonnel #stepbystep#americanlifestyle#majorkey#echecsucces
La clé est la patience. 🔑 Tu as peut-être un rêve et souhaite que ça se réalise le week-end dernier. Tu auras peut-être une idée et tu veux que ça se réalise demain. Mais la vie n'est pas comme ça, n'est-ce pas ? La réalité est que les bonnes choses prennent du temps. "le secret du succès est de savoir comment attendre la récompense" Thank you @ronnebrown for being my mentor mindset 🙌🏾 and my inspiration ✔️ #girlceoinc  #learnpatience #mamande7enfants  #mindset #goals #actions #mumpreneur #renaissance #newlife #bestlife #networkerlife  #lifestyle #nevergiveup #tryagainMUM #neverstop #smartwork #workinprogress #godisincontrol #maviedenetworkeuse #developpementpersonnel  #stepbystep #americanlifestyle #majorkey #echecsucces 
Revisiting my poem 'Be Still' as it is a lifelong journey learning how to wait
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It takes a while
to just be still
The secret is 
to wait until
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The 'what ifs' start
to fall away
The 'shoulds' have finally
had their say
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The need to run
releases me
To sit a while
and just be free
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For 'time' to be
my new found friend
And let my cup
be filled again
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Things shift in the waiting. I'm learning to draw aside and wait long enough to hear the things I can't hear in the fast lane
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#poetry #poems #australianpoet #nature #breathe #onedayatatime #art #lakemacquarie #wait #learnpatience #listen #watercolor #watercolour
Revisiting my poem 'Be Still' as it is a lifelong journey learning how to wait . It takes a while to just be still The secret is to wait until . The 'what ifs' start to fall away The 'shoulds' have finally had their say . The need to run releases me To sit a while and just be free . For 'time' to be my new found friend And let my cup be filled again . . Things shift in the waiting. I'm learning to draw aside and wait long enough to hear the things I can't hear in the fast lane . #poetry  #poems  #australianpoet  #nature  #breathe  #onedayatatime  #art  #lakemacquarie  #wait  #learnpatience  #listen  #watercolor  #watercolour 
The key is patience. 🔑
You may have a dream and wish it came true last weekend. You may get an idea and want it realized tomorrow. But life’s not like that, is it? The reality is that good things take time. “The secret of success is knowing how to wait for the reward”
#girlceoinc #learnpatience
The key is patience. 🔑 You may have a dream and wish it came true last weekend. You may get an idea and want it realized tomorrow. But life’s not like that, is it? The reality is that good things take time. “The secret of success is knowing how to wait for the reward” #girlceoinc  #learnpatience 
We are lucky enough to celebrate our 14 years marriage anniversary today together with our beautiful children and my amazing parents who have been the best support for us always.  My mom made the most amazing cakes for us to try yet again! Was so curious to try the ‘royal cake’ made with lemon curd and elderflower buttercream! Very unusual but lovely. Thank you mum & dad for all of your love, care and support in our good and not so good moments! Bless you my husband and I love you❤️ Our children are the best present we could have!
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#weddinganniversary #14yearstogether #family #amazingparents #loveyouhusband #blessed #children #cake #chocolatecake #lemoncurd #elderflower #avocado #chiken #rice #goodfood #healthyfood #celebration #wishmygrannywashere #love #respect #learnpatience #familygoals #sunday #sundayvibes #godisgood
We are lucky enough to celebrate our 14 years marriage anniversary today together with our beautiful children and my amazing parents who have been the best support for us always. My mom made the most amazing cakes for us to try yet again! Was so curious to try the ‘royal cake’ made with lemon curd and elderflower buttercream! Very unusual but lovely. Thank you mum & dad for all of your love, care and support in our good and not so good moments! Bless you my husband and I love you❤️ Our children are the best present we could have! . . . #weddinganniversary  #14yearstogether  #family  #amazingparents  #loveyouhusband  #blessed  #children  #cake  #chocolatecake  #lemoncurd  #elderflower  #avocado  #chiken  #rice  #goodfood  #healthyfood  #celebration  #wishmygrannywashere  #love  #respect  #learnpatience  #familygoals  #sunday  #sundayvibes  #godisgood 
As insomnia creeps in...I vow to myself to be a better person tomorrow. To be a more loving wife and to learn more patience as a parent. Striving to be less reactive and more #compassionate is a challenge, but at least I can say I tried! 
#itbeginswithyou #loveyourself #❤️ #betterperson #learnpatience #truelove #spiritualguidance #findingyourself 
#dailyaffirmation #whoareyou #kindness
Welcome to your new home little mouse.
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I’ve wanted this mouse for absolutely ages and somehow I keep coming out of the shop that sells him without him. I don’t know why.
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Now I have got him I though, I think it’s because of the wait, I love him even more.
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I’m going to try and practice that a bit more, in a world of amazon prime and next day delivery I think I’ve lost the art of patience and things being more valued and appreciated when you wait for things. .
#welshblanketmouse #thelittlethings #patience #learnpatience #lessstuffmorelife #lessstuff #tryingtobeaminimalist #minimalfamily #minimalfamilyliving #minimalistwannabe #simplefamilyliving #simplelife #mouse #cute #housedecor #housedecoration #love #newthings #worththewait
Welcome to your new home little mouse. . I’ve wanted this mouse for absolutely ages and somehow I keep coming out of the shop that sells him without him. I don’t know why. . Now I have got him I though, I think it’s because of the wait, I love him even more. . I’m going to try and practice that a bit more, in a world of amazon prime and next day delivery I think I’ve lost the art of patience and things being more valued and appreciated when you wait for things. . #welshblanketmouse  #thelittlethings  #patience  #learnpatience  #lessstuffmorelife  #lessstuff  #tryingtobeaminimalist  #minimalfamily  #minimalfamilyliving  #minimalistwannabe  #simplefamilyliving  #simplelife  #mouse  #cute  #housedecor  #housedecoration  #love  #newthings  #worththewait 
You’ve heard about it, come #learn about it.

#experience and #enjoy a 1 hr Reiki session with me for $60 ! #amazing #wow #sharethelove 
FOR A LIMITED TIME #limitedtime ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Reikiforlifetoronto.com
#reiki #toronto #gta #the6ix #6ix #intuitive #reikimasterteacher #reikihealing #selfcare #mindfulness #mindful #stopstressing #learnpatience #love
Had a blast taking the two oldest nephews and the wife out for a couple holes before the school year starts! #golf #nephews #learnpatience
Had a blast taking the two oldest nephews and the wife out for a couple holes before the school year starts! #golf  #nephews  #learnpatience 
Hahahah Morning Everyone. Hope you all had a great Saturday. Rise and shine make, a great breakfast and spend it with someone you love. #wordplay #brainteasers #imhungry #brainfood #emptybelly #thismademelaugh #whoneedssleep #sundayride #park #boxing #agility #healthymind #healthybody #nomorebadchoices #breakthecycle #learnpatience #sickwork #justwork #hardwork #goodvibes #greatvibes #positivevibes #sing #laugh #dance #breathe #live #thrive
Hahahah Morning Everyone. Hope you all had a great Saturday. Rise and shine make, a great breakfast and spend it with someone you love. #wordplay  #brainteasers  #imhungry  #brainfood  #emptybelly  #thismademelaugh  #whoneedssleep  #sundayride  #park  #boxing  #agility  #healthymind  #healthybody  #nomorebadchoices  #breakthecycle  #learnpatience  #sickwork  #justwork  #hardwork  #goodvibes  #greatvibes  #positivevibes  #sing  #laugh  #dance  #breathe  #live  #thrive 
✍When loss & pain are present in your life,
you cannot decide when it's a good idea to stop suffering.
First, you  MUST allow your self to feel, to accept, to acknowledge, to let all emotions be what they are.
You must focus on and be grateful for all that you have right now and for all that is yet to come.
What is past ,it has past and there is not much that you can do, except dwell on it or grief. 
It will not be easy.
Be mindful.
One step at a time.
Be patient.
One day at a time.
You must be willing to choose where is it that you would like to be & what you wish to experience.
Would you stay in the past?
Or would you rather accept  that in most cases loss is largely associated with sadness and sorrow.
Yet it is temporary.
And it will pass. 
Hold on to faith and trust.
For life is never only good or bad, easy or thought .
Accept your challenges, surge forward fearlessly & make the best of it.
Effortless path would cripple us.
We would  grow weak and lazy.
And where is the fun in that?
Learn to forgive your self and others.
Because forgiveness is a soul cleansing, pure act .
Forgiveness equals unconditional love. 
Practice gratitude & learn to let go.
Allow your self to move on.
You might need to cry, in order to laugh .
You might need to grief in order to heal and overcome the pain associated with whatever has happened in your life at that particular moment.
Will you choose to let go of grief?
Or will you wait grief to let go of you?
Roll the dice.
Turn turmoil to force.
Choose wise.
You can do this.
You are love.
You are light.
You are enough. S.D. ~Silviya Dimitrova
@silv_at_spicedstories
This scribe of mine is for everyone, I mean everyone who has gone true  or is going true pain, has faced or is currently facing challenges.
I hope you find it a tad bit useful & even helpful.♥️
#lovewins #always #writer #writersofinstagram #motivate
#inspire #teach #luminary #bestrong #listentomusic #listentoself #act #beanexaple #live #rejoyce #embraceyourchallenges #embracelife  #bestill #seethebestinpeople #learnpatience #learntoletgo #youcandothis #holdontofaith #speakingfromexperience #nopainnogain #livelovelaugh #beyou #bethelight #silv_at_walkbesideme #sd
✍When loss & pain are present in your life, you cannot decide when it's a good idea to stop suffering. First, you MUST allow your self to feel, to accept, to acknowledge, to let all emotions be what they are. You must focus on and be grateful for all that you have right now and for all that is yet to come. What is past ,it has past and there is not much that you can do, except dwell on it or grief. It will not be easy. Be mindful. One step at a time. Be patient. One day at a time. You must be willing to choose where is it that you would like to be & what you wish to experience. Would you stay in the past? Or would you rather accept that in most cases loss is largely associated with sadness and sorrow. Yet it is temporary. And it will pass. Hold on to faith and trust. For life is never only good or bad, easy or thought . Accept your challenges, surge forward fearlessly & make the best of it. Effortless path would cripple us. We would grow weak and lazy. And where is the fun in that? Learn to forgive your self and others. Because forgiveness is a soul cleansing, pure act . Forgiveness equals unconditional love. Practice gratitude & learn to let go. Allow your self to move on. You might need to cry, in order to laugh . You might need to grief in order to heal and overcome the pain associated with whatever has happened in your life at that particular moment. Will you choose to let go of grief? Or will you wait grief to let go of you? Roll the dice. Turn turmoil to force. Choose wise. You can do this. You are love. You are light. You are enough. S.D. ~Silviya Dimitrova @silv_at_spicedstories This scribe of mine is for everyone, I mean everyone who has gone true or is going true pain, has faced or is currently facing challenges. I hope you find it a tad bit useful & even helpful.♥️ #lovewins  #always  #writer  #writersofinstagram  #motivate  #inspire  #teach  #luminary  #bestrong  #listentomusic  #listentoself  #act  #beanexaple  #live  #rejoyce  #embraceyourchallenges  #embracelife  #bestill  #seethebestinpeople  #learnpatience  #learntoletgo  #youcandothis  #holdontofaith  #speakingfromexperience  #nopainnogain  #livelovelaugh  #beyou  #bethelight  #silv_at_walkbesideme  #sd 
Trust and wait for what is still unseen.💫
Trust and wait for what is still unseen.💫
A message to the people of Earth from August 19, 2018: STOP IT. 
#stillsummer #backoff #toosoon #learnpatience #basic #pumpkinspice #ROC
In other news, I’m Snow White... Picture Credit to the Lovely @___.n.____  #deer #nature #westcoastgamepark #zoo #teen #summer #adventure #trynewthings #feedthedeer #theywererude #learnpatience #hungrybois
#MercuryDirect at 9:24pm pst.  Saturday,  August 19, 2018 
My #HealingHands #Whistler #MobileMassage boss cancelled work today at #WhistlerFarmersMarket due to #BCWildfires 
#Whistler2018 is socked in with smoke.  I am schedule to be in #Vancouver on Monday.  I will not go earlier. 
I have been working on receiving life. Not manipulating my living.  I am planning my grid, letting the life I plan fill in from god.  I am a mere mortal, compared with the forces of the #Supernatural #LearnPatience 
#Love #collagenbabe .
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#Repost @yung_pueblo with @get_repost
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Sometimes we know exactly what we need to do. Sending love to all beings. May we all have the strength and courage to build the habits that our happiness and freedom require. May we all be peaceful and wise. 🙏🏽🌎 #yungpueblo
#MercuryDirect  at 9:24pm pst. Saturday, August 19, 2018 My #HealingHands  #Whistler  #MobileMassage  boss cancelled work today at #WhistlerFarmersMarket  due to #BCWildfires  #Whistler2018  is socked in with smoke. I am schedule to be in #Vancouver  on Monday. I will not go earlier. I have been working on receiving life. Not manipulating my living. I am planning my grid, letting the life I plan fill in from god. I am a mere mortal, compared with the forces of the #Supernatural  #LearnPatience  #Love  #collagenbabe  . . . #Repost  @yung_pueblo with @get_repost ・・・ Sometimes we know exactly what we need to do. Sending love to all beings. May we all have the strength and courage to build the habits that our happiness and freedom require. May we all be peaceful and wise. 🙏🏽🌎 #yungpueblo 
Do your part, and the rest will fall into place. 💯
Do your part, and the rest will fall into place. 💯
This morning began with another beautiful day up in Muskoka: clear blue sky, not too hot, a cup of coffee and a bagel in hand, and we were on our way into Bracebridge for me to do some work at Oliver’s Coffee Shop. Sheila remembered that we forgot to bring a couple of screws we needed some help with so we turned around and picked them up and went back on our way listening to Buffalo Springfield on the radio. What we are hoping to do is turn it into a live work studio for ourselves, and eventually an artist to be able to do some creative work and enjoy the remote woods and lake.  It won’t have wifi, but the majority of actual creative work can be done without wifi. We are planning to paint a Muskoka scene on the walls – so we will be cleaning and preparing the walls. 
What I am learning from my partner again is that things, even repairs, come in stages and to be patient with it. It’s the same with an illustration: the concept has to come first usually, then the pencil sketch, then the inking, scanning, and digital colouring and finally the printing. 
It’s the same in recovering from a life trauma, an unhealthy habit, letting go: pre-contemplation, contemplation, determination, action and hopefully maintenance, not relapse. These are the stages of change. Right now I think we are operating between determination and action. 
What are you working on? What stage of change are you in?
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#stagesofchange #studio #patience #learnpatience #beginagain #illustratorauthor #illustrator #illustration #torontoartist #artistsoninstagram #torontoartists #micron #blackline #handlettering #wordart
This morning began with another beautiful day up in Muskoka: clear blue sky, not too hot, a cup of coffee and a bagel in hand, and we were on our way into Bracebridge for me to do some work at Oliver’s Coffee Shop. Sheila remembered that we forgot to bring a couple of screws we needed some help with so we turned around and picked them up and went back on our way listening to Buffalo Springfield on the radio. What we are hoping to do is turn it into a live work studio for ourselves, and eventually an artist to be able to do some creative work and enjoy the remote woods and lake. It won’t have wifi, but the majority of actual creative work can be done without wifi. We are planning to paint a Muskoka scene on the walls – so we will be cleaning and preparing the walls. What I am learning from my partner again is that things, even repairs, come in stages and to be patient with it. It’s the same with an illustration: the concept has to come first usually, then the pencil sketch, then the inking, scanning, and digital colouring and finally the printing. It’s the same in recovering from a life trauma, an unhealthy habit, letting go: pre-contemplation, contemplation, determination, action and hopefully maintenance, not relapse. These are the stages of change. Right now I think we are operating between determination and action. What are you working on? What stage of change are you in? ~ ~ ~ ~ ~ #stagesofchange  #studio  #patience  #learnpatience  #beginagain  #illustratorauthor  #illustrator  #illustration  #torontoartist  #artistsoninstagram  #torontoartists  #micron  #blackline  #handlettering  #wordart 
You will always face trials and challenges. The more your blessed the more negativity you can expect. Be patient. #smile #alwayssmile #simplelife #muftimenk #learnpatience #muftimenkquotes #change #painisonlytemporary #nothinglastsforever #beautifulinsideout #dontbemad #alwaysbehumble #rulesoflife
So many memories with a lot of happiness and sadness, laugh and cry. Life is hard sometimes but also interesting. Thank you for noticing me so many things!
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#summer2018 #running #runstagram #nikerunning #needtobestrong #runisfun #learnpatience #timetofacemyself #thinkoffuture #tomorrowisanewday #ランニング #朝ラン #疲れたー #さよなら私の1年 #いろんなことがあったけど #素敵な1年でした
My practice teaches me daily.  My practice looks different daily. My practice humbles me every time I am on my mat.  Most days it is learning to work with my body and mind.  Working against it, no matter how I try, never does anything but prove that love and patience is always the answer.  #practiceanyway #learnpatience
My practice teaches me daily. My practice looks different daily. My practice humbles me every time I am on my mat. Most days it is learning to work with my body and mind. Working against it, no matter how I try, never does anything but prove that love and patience is always the answer. #practiceanyway  #learnpatience 
In this podcast I talk about what patience is, what it means to be patient, how we can develop patience, and how important patience is in our marriage.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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amandalouder.com/podcast/13⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#podcast #lifecoaching #lifecoach #lifecoaches #coaching #womensupportingwomen #womenempoweringwomen #selflove #selfcare #lds #emotions #health #mentalhealth #mentalhealthawareness #marriage #marriagehelp #marriagehelper #helpforwomen #icanhelpyou #icanhelp #patience #learnpatience #developpatience
In this podcast I talk about what patience is, what it means to be patient, how we can develop patience, and how important patience is in our marriage.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ amandalouder.com/podcast/13⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #podcast  #lifecoaching  #lifecoach  #lifecoaches  #coaching  #womensupportingwomen  #womenempoweringwomen  #selflove  #selfcare  #lds  #emotions  #health  #mentalhealth  #mentalhealthawareness  #marriage  #marriagehelp  #marriagehelper  #helpforwomen  #icanhelpyou  #icanhelp  #patience  #learnpatience  #developpatience 
This expression is called #canttouchthis (note: my nails to me). I'm not a very patient person so one of the things that I do to help develop patience is paint my nails. I'm not kidding - my college roommates can definitely attest to this! I know it seems silly, and definitely absurd for a girl who refused to wear nail polish for 17 years. But forcing myself to not constantly do something for a short while (lest I mess it up AGAIN) has taught me (and annoyed me) a lot. #findyournailpolish
This expression is called #canttouchthis  (note: my nails to me). I'm not a very patient person so one of the things that I do to help develop patience is paint my nails. I'm not kidding - my college roommates can definitely attest to this! I know it seems silly, and definitely absurd for a girl who refused to wear nail polish for 17 years. But forcing myself to not constantly do something for a short while (lest I mess it up AGAIN) has taught me (and annoyed me) a lot. #findyournailpolish 
Have a lovely weekend everyone 🌷
Update on house is still waiting for exchange of contracts, but I’m hoping for next week 🤞just a couple of little things to sort out, then hopefully full steam ahead! I feel I have been waiting for ages, but really it’s only been 2 months. 🏡
#learnpatience #cantcomesoonenough #movinghome #driedlavender #englishmarkettown #fingerscrossed
☝If you've ever seen similar ads, considered or tried one in the past, oya do laidis 🙋 let's know ourselves 😸and help people.

I've noticed people run to buy 'quick fixes'. I think there's a fine line between 'getting it now' and exercising patience. There are times when things happen at a fast pace and other times where you can't dodge the process.

Instant gratification is a serious challenge with our youth today. Many are stuck on addictions, illegal businesses, depression and more because of the pressure to 'get it now'. Social media has made it very easy too for everyone to look like they're 'living the life', not knowing they are all on their journey.
Now SOME people are living, not necessarily 'the life' but 'their life' and many of them have paid the price, gone on the journey. 10 years back, they didn't have a Range Rover and weren't travelling the world on a private jet. It's ridiculous that many young people are yet to understand their life purpose and pursue it diligently yet are seeking things which require that you go through the process to have them.

While I'm shaking this table, I know how to sit on it well because I've been there before.
I know for sure that change can happen in a moment - perhaps I should emphasize more that *there is a journey* you embark on to get to 'the point' where that change happens.  It's a bit tricky too because everything really just compounds to create the change in one moment. Working hard and studying and networking and learning and building character and all the stuff we do to grow and get the results we want all leads up to what we may call our 'moment'. A wise person doesn't buy quick fixes. They learn patience and *what they need to do* to produce results. Because many times, quick fixes don't teach you that.

P.S How can I grow my natural hair longer in 2 minutes mbok? Help a sistur. 😧

#nomorequickfixes #learnpatience #learnandapply #createtheresultsyouwant #getsense
☝If you've ever seen similar ads, considered or tried one in the past, oya do laidis 🙋 let's know ourselves 😸and help people. I've noticed people run to buy 'quick fixes'. I think there's a fine line between 'getting it now' and exercising patience. There are times when things happen at a fast pace and other times where you can't dodge the process. Instant gratification is a serious challenge with our youth today. Many are stuck on addictions, illegal businesses, depression and more because of the pressure to 'get it now'. Social media has made it very easy too for everyone to look like they're 'living the life', not knowing they are all on their journey. Now SOME people are living, not necessarily 'the life' but 'their life' and many of them have paid the price, gone on the journey. 10 years back, they didn't have a Range Rover and weren't travelling the world on a private jet. It's ridiculous that many young people are yet to understand their life purpose and pursue it diligently yet are seeking things which require that you go through the process to have them. While I'm shaking this table, I know how to sit on it well because I've been there before. I know for sure that change can happen in a moment - perhaps I should emphasize more that *there is a journey* you embark on to get to 'the point' where that change happens. It's a bit tricky too because everything really just compounds to create the change in one moment. Working hard and studying and networking and learning and building character and all the stuff we do to grow and get the results we want all leads up to what we may call our 'moment'. A wise person doesn't buy quick fixes. They learn patience and *what they need to do* to produce results. Because many times, quick fixes don't teach you that. P.S How can I grow my natural hair longer in 2 minutes mbok? Help a sistur. 😧 #nomorequickfixes  #learnpatience  #learnandapply  #createtheresultsyouwant  #getsense 
Life ain't so difficult people.You just need to learn how to live it by facing those difficulties.

What so ever comes in your way will make you either strong or weak.Being strong will let you stand in this world so confidently but being weak will lead your way to darkness and People often give up on themselves in that darkness. Everything you want is on the other side of the fear.

You ....yes you ! You need to know that you are not alone. You need to stop carrying those mountains that you were supposed to only climb. Everyone is there for you.You are your own friend , moreover, look around you'll see people who are there for you standing right there to hold you when you fall, to make you stand up when you loose hope. Remember you'll find a way out. You dont have to be stressed about anything. You'll get what you want and may be you are a kind of person who is inspiring others. So, You don't have to worry. You are a special kind because even if just one person is inspired by you . You are worth it! You've got to be your own hero. It's okay! You just remembered who you are. Welcome back. ❤️ Just wait and have patience..!
Keep smiling because it matters for someone out there and me also 😊❤️
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 P.S: Outfit by @bonanzasatrangi
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#inspirationblog#inspirationquotes#motivationalquotes#motivation#beautyblogger#blogs#islamabadbloggers#help#depression#anxiety#positivity#happylife#positivevibes#blogforwomen#blogformen#blogit#helper#helpyourself#womeninspiringwomen#lifequotes#lifestyle#depressing#learnpatience
Life ain't so difficult people.You just need to learn how to live it by facing those difficulties. What so ever comes in your way will make you either strong or weak.Being strong will let you stand in this world so confidently but being weak will lead your way to darkness and People often give up on themselves in that darkness. Everything you want is on the other side of the fear. You ....yes you ! You need to know that you are not alone. You need to stop carrying those mountains that you were supposed to only climb. Everyone is there for you.You are your own friend , moreover, look around you'll see people who are there for you standing right there to hold you when you fall, to make you stand up when you loose hope. Remember you'll find a way out. You dont have to be stressed about anything. You'll get what you want and may be you are a kind of person who is inspiring others. So, You don't have to worry. You are a special kind because even if just one person is inspired by you . You are worth it! You've got to be your own hero. It's okay! You just remembered who you are. Welcome back. ❤️ Just wait and have patience..! Keep smiling because it matters for someone out there and me also 😊❤️ . P.S: Outfit by @bonanzasatrangi . . . . . . . . . #inspirationblog #inspirationquotes #motivationalquotes #motivation #beautyblogger #blogs #islamabadbloggers #help #depression #anxiety #positivity #happylife #positivevibes #blogforwomen #blogformen #blogit #helper #helpyourself #womeninspiringwomen #lifequotes #lifestyle #depressing #learnpatience 
IF YOU CAN'T WAIT YOU DON'T DESERVE IT

FOLLOW 👉 @quotedenisepisaac
FOLLOW 👉 @quotedenisepisaac
FOLLOW 👉 @quotedenisepisaac

#patiencequotes #patiencequote #wait
#learnpatience #waitforit #waitonit #bestill #bestillandknow #goodquotes #goodquote #promotiveinfluencer #bestquotes #bestquote
Happy Friday !! It's finally here everyone !! Tow Mater gonna take us into the wknd today... Everyone be safe, don't drink & drive and Watch Out For Pedestrians !! I've recently had people honk at me because I wait for a person to get out of the crosswalk before I leave to make a turn well if you honk your probly gonna get the FINGER !! I'm not gonna risk someone's life just because people are in a hurry to get no where !! Learn to leave earlier & have some patience because one day it could be someone you are close to that didn't make it across the crosswalk, because someone was too impatient or not paying attention !! Think before you honk !! #learnpatience #pedestriansrightofway #dontbeanasshat
Happy Friday !! It's finally here everyone !! Tow Mater gonna take us into the wknd today... Everyone be safe, don't drink & drive and Watch Out For Pedestrians !! I've recently had people honk at me because I wait for a person to get out of the crosswalk before I leave to make a turn well if you honk your probly gonna get the FINGER !! I'm not gonna risk someone's life just because people are in a hurry to get no where !! Learn to leave earlier & have some patience because one day it could be someone you are close to that didn't make it across the crosswalk, because someone was too impatient or not paying attention !! Think before you honk !! #learnpatience  #pedestriansrightofway  #dontbeanasshat 
For Indeed, with hardship [will be] ease..
#LearnPatience
Adopt the pace of nature: her secret is patience. 🌲🌺☀️💧
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👉 Follow @lifebeing_single 💚💛🧡💙
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📷 @architectabroad
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👉 Use #lifebeingsingle for your chance of a feature⚡️❗️
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TRAVEL ✈️ | SELF-DEVELOPMENT 📈 | COMMUNITY 🌏
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#joffrelakes #learnpatience #lakes #lakeview #naturetravel #nature_photo #nature_lovers #explorecanada #canadagems #ehcanada #singlelife #beingsingle #singletravel
To learn patience is to gain a lot of good things.
To learn patience is to gain a lot of good things.
Why you got a Jesus piece?? You don’t even believe in Jesus!! But the real point of this pic is oh my fucking “God” looks like I got erased like a grow back, but “Jesus Christ” it fucking hurts!! #nonpc #hopemylanguageisoffensiveAF #whydopeoplesayAF #Justsayasfuck #secrets #thisactuallyfeelslikeigotstabbed #onasecretmission #nopaintolerance #isitday6or7 #icantdothisagain #jesuspiece #butwhy #iunderstandthebeliefinstinct #needlovelikethat #neednoresponsibility #needhope #simulator #realityshifter #myownGod #ihavetotakeresponsibilty #learnpatience #learntolie #waman
Why you got a Jesus piece?? You don’t even believe in Jesus!! But the real point of this pic is oh my fucking “God” looks like I got erased like a grow back, but “Jesus Christ” it fucking hurts!! #nonpc  #hopemylanguageisoffensiveAF  #whydopeoplesayAF  #Justsayasfuck  #secrets  #thisactuallyfeelslikeigotstabbed  #onasecretmission  #nopaintolerance  #isitday6or7  #icantdothisagain  #jesuspiece  #butwhy  #iunderstandthebeliefinstinct  #needlovelikethat  #neednoresponsibility  #needhope  #simulator  #realityshifter  #myownGod  #ihavetotakeresponsibilty  #learnpatience  #learntolie  #waman 
I wanted to post this on Instagram from a post I made on my facebook because THIS at its core, is truly what I believe, and a huge part of who I am as a human being.  #onelove #jesusisking #spreadlovenothate #postivevibes #bekindtoothers #showlove #giverespect #learnpatience #learntolistenandnotspeak #communication #beslowtoanger
“Assume positive intent” - Daniel Pink (Episode 305 - Tim Ferriss Podcast) 🌿🌱🌿 If you continue your life assuming all people have positive intentions, almost every time you’ll be right. Believe positive intent until they prove you wrong, not the other way around. Your life will be happier and healthier because of it. Don’t forget. It takes practice and patience, but it’s possible TODAY 🌼💛
“Assume positive intent” - Daniel Pink (Episode 305 - Tim Ferriss Podcast) 🌿🌱🌿 If you continue your life assuming all people have positive intentions, almost every time you’ll be right. Believe positive intent until they prove you wrong, not the other way around. Your life will be happier and healthier because of it. Don’t forget. It takes practice and patience, but it’s possible TODAY 🌼💛
HAPPY INTERNATIONAL SURFING DAY 🏄‍♀️🏄 from myself Tiff @the.wellbeingmovement 😀😀😀🙌🙌🙌🚶‍♀️
I can never thank my dad enough for getting me into this incredible sport that really teaches you everything you need to know in life. No point going to school really...🤔😂😎 #thewellbeingmovement #thestokeisreal #internationalsurfingday #surferchicks #gurfer #oceantherapy #surftherapy #surfingheals #allwounds #surfeveryday #onewaveisallittakes #grieftherapy #mentalhealthadvocate #mentalhealthawareness #clearyourmind #startfresh #jumprightin #learnpatience #mindfulness #natureheals #natureispowerful #sharethestoke #spreadthefroth #veganfrother #plantbasedgirl #inspiringwellbeing #healthylifestyle #globalhealth #surfschool #talallasurfcamp @talalla_surf
HAPPY INTERNATIONAL SURFING DAY 🏄‍♀️🏄 from myself Tiff @the.wellbeingmovement 😀😀😀🙌🙌🙌🚶‍♀️ I can never thank my dad enough for getting me into this incredible sport that really teaches you everything you need to know in life. No point going to school really...🤔😂😎 #thewellbeingmovement  #thestokeisreal  #internationalsurfingday  #surferchicks  #gurfer  #oceantherapy  #surftherapy  #surfingheals  #allwounds  #surfeveryday  #onewaveisallittakes  #grieftherapy  #mentalhealthadvocate  #mentalhealthawareness  #clearyourmind  #startfresh  #jumprightin  #learnpatience  #mindfulness  #natureheals  #natureispowerful  #sharethestoke  #spreadthefroth  #veganfrother  #plantbasedgirl  #inspiringwellbeing  #healthylifestyle  #globalhealth  #surfschool  #talallasurfcamp  @talalla_surf
Are you wanting to improve your golf game? Maybe you’ve had an interest for awhile now to try the game for the first time? Or maybe you’d like to get your kids involved in the sport?
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This year my husband, Brian took on the role of leading the Juniors Clinics at River Oaks Golf Course in Cottage Grove and has now opened up hours through his business, Sinclair Swing to teach more of you! .
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My husband has always had a love for teaching the game of golf to others, and he is really good at it! .
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He believes golf is one the greatest games. It teaches people, especially young kids about patience, etiquette, and honesty.
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Whatever your needs, level of experience, age, or gender, he is your guy! He makes learning fun with all the latest technology! .
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Send me a text, private message or comment below if you’d like to discuss hours, rates or if you’d like to schedule your lessons!
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#golf #golflessons #funforkids #sinclairswing #learnpatience #learnetiquette #learnhonesty #teacher #playerdevelopment
Are you wanting to improve your golf game? Maybe you’ve had an interest for awhile now to try the game for the first time? Or maybe you’d like to get your kids involved in the sport? . . This year my husband, Brian took on the role of leading the Juniors Clinics at River Oaks Golf Course in Cottage Grove and has now opened up hours through his business, Sinclair Swing to teach more of you! . . My husband has always had a love for teaching the game of golf to others, and he is really good at it! . . He believes golf is one the greatest games. It teaches people, especially young kids about patience, etiquette, and honesty. . Whatever your needs, level of experience, age, or gender, he is your guy! He makes learning fun with all the latest technology! . . Send me a text, private message or comment below if you’d like to discuss hours, rates or if you’d like to schedule your lessons! . #golf  #golflessons  #funforkids  #sinclairswing  #learnpatience  #learnetiquette  #learnhonesty  #teacher  #playerdevelopment 
9 juin • 1 an • Un an de training • Un an de diet spécifique • Un an sans une goute d’alcool • 2 ans et demi sans cigarette •
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Il y a eu des bas et quelques semaines pas top niveau rigueur avec le boulot. Ces derniers temps notamment c’est dur avec tous les projets chouettes sur lesquels j’ai l’occasion de bosser. Et cette tournée en Europe de l’Est est une arme de destruction massive dans mon régime. (J’écris ce post en mangeant un cookie au beurre de cacahuète grâce à @loiclvii ... 😂)
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Mais globalement ce changement de vie est certainement l’une des meilleures expériences que j’ai eu l’occasion de vivre. 
Je remercie énormément, 10 000 fois minimum ! @vincent_featness qui a véritablement changé ma vie et m’a apprit les bases solides pour pouvoir construire un truc chouette. 
Et merci à tous mes amis(ies) qui m’accompagnent et m’encouragent tous les jours depuis un an dans ce choix de vie 🙏🏻 .
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Encore deux jours sur la route et lundi on s’y remet ! .
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✌🏻🌈 Peace 🌈✌🏻 .
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- Se battre. Tous les jours. Pour ce qu'on veut. Et y mettre les tripes. - .
📸 : @eyt.orld
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#1year #birthday #bagarre #bodytransformation #bodyweight #fight #fighter #running #fitness #muaythai #highintensitytraining #bestrong #learnpatience #motivation #eatclean #noalcool #startedfromthebottemnowwehere #lifeswinginghardbutiamswingingharder
9 juin • 1 an • Un an de training • Un an de diet spécifique • Un an sans une goute d’alcool • 2 ans et demi sans cigarette • . Il y a eu des bas et quelques semaines pas top niveau rigueur avec le boulot. Ces derniers temps notamment c’est dur avec tous les projets chouettes sur lesquels j’ai l’occasion de bosser. Et cette tournée en Europe de l’Est est une arme de destruction massive dans mon régime. (J’écris ce post en mangeant un cookie au beurre de cacahuète grâce à @loiclvii ... 😂) . . Mais globalement ce changement de vie est certainement l’une des meilleures expériences que j’ai eu l’occasion de vivre. Je remercie énormément, 10 000 fois minimum ! @vincent_featness qui a véritablement changé ma vie et m’a apprit les bases solides pour pouvoir construire un truc chouette. Et merci à tous mes amis(ies) qui m’accompagnent et m’encouragent tous les jours depuis un an dans ce choix de vie 🙏🏻 . . Encore deux jours sur la route et lundi on s’y remet ! . . ✌🏻🌈 Peace 🌈✌🏻 . . - Se battre. Tous les jours. Pour ce qu'on veut. Et y mettre les tripes. - . 📸 : @eyt.orld . #1year  #birthday  #bagarre  #bodytransformation  #bodyweight  #fight  #fighter  #running  #fitness  #muaythai  #highintensitytraining  #bestrong  #learnpatience  #motivation  #eatclean  #noalcool  #startedfromthebottemnowwehere  #lifeswinginghardbutiamswingingharder 
I had a lesson in patience last night and this statement rings true. It's all about how you handle the wait. 😂 #patience #learnpatience #bepatient #patientlywaiting
Good morning to you! Feeling good after some organic flow to one of my favorites- Lindsey Stirling! Peace to you all! Today will be filled with GETTIN' SHIT DONE. ✌
And that's to the truth! It takes work, patience and time to get what you want with a sturdy table beneath you. 
You can do amazing things!! Just shut up and do it already! ❤❤😄❤❤
Your excuses hold you back.
Shhhh, get up, do the thing, own your life!
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#getshitdone #wakeupearly #latepost #truth #thetruthdropslikeabomb
#workhard #learnpatience #maketime #getwhatyouwant #peace #feelinggood #youcan #doamazingthings #excusesholdyouback
Good morning to you! Feeling good after some organic flow to one of my favorites- Lindsey Stirling! Peace to you all! Today will be filled with GETTIN' SHIT DONE. ✌ And that's to the truth! It takes work, patience and time to get what you want with a sturdy table beneath you. You can do amazing things!! Just shut up and do it already! ❤❤😄❤❤ Your excuses hold you back. Shhhh, get up, do the thing, own your life! . . . #getshitdone  #wakeupearly  #latepost  #truth  #thetruthdropslikeabomb  #workhard  #learnpatience  #maketime  #getwhatyouwant  #peace  #feelinggood  #youcan  #doamazingthings  #excusesholdyouback 
Slow n steady.... always... even when impatient.... #slowandsteady #learnpatience #tryingtolearnpatience #always