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Sometimes he’s my my best friend
Sometimes he’s my foe
Sometimes I can’t stand to be away from him
Sometimes I am annoyed by the sight of him
Sometimes I want to talk to him non-stop
Sometimes I want him to give me peace and quiet
Sometimes life with him is electrifying
Sometimes life with him is mundane
ALL of the time...there’s no place I’d rather be...than by his side...
🖤😍🖤😍🖤😍🖤
#NoPlaceIWouldRatherBe
#LeanOnMe
#StandByMe
#AlwaysMyLobster
#AlwaysMyLover
#AlwaysMyFriend
#AlwaysTwelve
#Always
Sometimes he’s my my best friend Sometimes he’s my foe Sometimes I can’t stand to be away from him Sometimes I am annoyed by the sight of him Sometimes I want to talk to him non-stop Sometimes I want him to give me peace and quiet Sometimes life with him is electrifying Sometimes life with him is mundane ALL of the time...there’s no place I’d rather be...than by his side... 🖤😍🖤😍🖤😍🖤 #NoPlaceIWouldRatherBe  #LeanOnMe  #StandByMe  #AlwaysMyLobster  #AlwaysMyLover  #AlwaysMyFriend  #AlwaysTwelve  #Always 
Here on the Wild Atlantic...we know the power and ferocity of the storms, but also the sense of security that lighthouses provide in the treacherous conditions...We all need one.... and if you don't have one.....BECOME one...😏😚😍😀☘🇮🇪🇳🇱🌷
#photooftheday#instadailypic#Instafun #like4like #instagood#Nederland#kerstmis#wildatlanticway Crosshaven#verona#plantbaseddiet #Ireland#befearless #ikhouvanHolland#rebel#vegan #plantbaseddiet #Ireland #gdprlawyer #Nederland #like4like#Ireland#Eurocomply#strongwomen#plantbaseddiet#ikhouvanHolland#,Christmas#wildAtlanticway#wearecork#westcork#lighthouse#leanonme
Here on the Wild Atlantic...we know the power and ferocity of the storms, but also the sense of security that lighthouses provide in the treacherous conditions...We all need one.... and if you don't have one.....BECOME one...😏😚😍😀☘🇮🇪🇳🇱🌷 #photooftheday #instadailypic #Instafun  #like4like  #instagood #Nederland #kerstmis #wildatlanticway  Crosshaven#verona #plantbaseddiet  #Ireland #befearless  #ikhouvanHolland #rebel #vegan  #plantbaseddiet  #Ireland  #gdprlawyer  #Nederland  #like4like #Ireland #Eurocomply #strongwomen #plantbaseddiet #ikhouvanHolland #,Christmas#wildAtlanticway #wearecork #westcork #lighthouse #leanonme 
Does this resonate with you too?
When all else fails and you can no longer stay motivated physically, motivate yourself mentally.
This is so important, especially when you have a chronic pain illness. Movement is ESSENTIAL to keeping the stiffness to a minimum. 
If you can't run, walk.
If you can't walk, crawl. 
If you can't crawl, wigggle your fingers and toes!
Keep your mind occupied with positive thoughts or distractions!
@poshnotions .
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#inspiration #inspirational #inspirations #inspire #influencer #influence #life #wisdom #understanding #meaning #purpose #peace #mindset #mindsetiseverything #mindsetmatters #mindovermatter #mentalhealth #mentalstrength #inspirational #tuesdaythoughts #poshitivitees #passthepositivity #crushingitmyway #Patience #leanonme #tenacity #customtees #customapparel #poshnotions #thisisRA
Reposting @leejplummer:
Does this resonate with you too? When all else fails and you can no longer stay motivated physically, motivate yourself mentally. This is so important, especially when you have a chronic pain illness. Movement is ESSENTIAL to keeping the stiffness to a minimum. If you can't run, walk. If you can't walk, crawl. If you can't crawl, wigggle your fingers and toes! Keep your mind occupied with positive thoughts or distractions! @poshnotions . . . . . . . . . . . . #inspiration  #inspirational  #inspirations  #inspire  #influencer  #influence  #life  #wisdom  #understanding  #meaning  #purpose  #peace  #mindset  #mindsetiseverything  #mindsetmatters  #mindovermatter  #mentalhealth  #mentalstrength  #inspirational  #tuesdaythoughts  #poshitivitees  #passthepositivity  #crushingitmyway  #Patience  #leanonme  #tenacity  #customtees  #customapparel  #poshnotions  #thisisRA  Reposting @leejplummer:
This moment is coming to end soon...at 2 years old daycare providers couldn’t hold him up he was too heavy of a toddler...but thank god I had the build to pick him up regardless of others telling me that it was too much, well now he’s 7 years old and IDGAF he asked for a piggy back ride, I gave him one but sadly I know that time will soon be up...and we will find a way for me to supporting differently ❤️ #bittersweet #bestillmyheart #momlife #takeitallin #itsok #igothim #tallpeopleproblems #moments #leanonme #forevermybaby
This moment is coming to end soon...at 2 years old daycare providers couldn’t hold him up he was too heavy of a toddler...but thank god I had the build to pick him up regardless of others telling me that it was too much, well now he’s 7 years old and IDGAF he asked for a piggy back ride, I gave him one but sadly I know that time will soon be up...and we will find a way for me to supporting differently ❤️ #bittersweet  #bestillmyheart  #momlife  #takeitallin  #itsok  #igothim  #tallpeopleproblems  #moments  #leanonme  #forevermybaby 
Always good to have a friend you can lean on and laugh with #friendgoals #laughter #nightout #leanonme @_becky_m_
Who’s with me? I never dreamed I could be location independent while pursuing my passion in the health and wellness industry. Being able to take care of every aspect of me while working towards my dreams is well....#adreamcometrue Jumping in with both feet may feel risky at first but then you let out that big sigh.....and you know it’s right 💖. Looking for a way to move forward? To become more than a stale 9 to 5? I’m taking numbers and am looking for dreamers, achievers and go getters! #hitmeup
Who’s with me? I never dreamed I could be location independent while pursuing my passion in the health and wellness industry. Being able to take care of every aspect of me while working towards my dreams is well....#adreamcometrue  Jumping in with both feet may feel risky at first but then you let out that big sigh.....and you know it’s right 💖. Looking for a way to move forward? To become more than a stale 9 to 5? I’m taking numbers and am looking for dreamers, achievers and go getters! #hitmeup 
I love my cast!!! Cast party picture turned into a singing session!😂😂😂
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#actor #model #leanonme #tweenmodel #tweenactress #childactor #childmodel #theater #musical #instadaily #scrooge #stage #talent #instagood #moviestar #cast #havingfun #love #portland #musicaltheater #friends #pnw #real #confident #pdx #oregon #play #Christmas #love #blessed🙏
Wie gefällt euch @_mella_music_ ??? #leanonme #linz #billwithers #acousticcover
“When you start each day with a grateful heart 💜, the radiant white light illuminates from within.” I am so grateful to the friendships that stand beside me, support me, encourage me, motivate me, inspire me, and love me unconditionally. Thanks @the.real.cynderella for starting each day with me!
#grateful #heart #god #spiritual #hike #workout #startyourday #healing #trump #unconditionallove #friends #encouragement #motivate #leanonme #trust #whitelight #radiant
“When you start each day with a grateful heart 💜, the radiant white light illuminates from within.” I am so grateful to the friendships that stand beside me, support me, encourage me, motivate me, inspire me, and love me unconditionally. Thanks @the.real.cynderella for starting each day with me! #grateful  #heart  #god  #spiritual  #hike  #workout  #startyourday  #healing  #trump  #unconditionallove  #friends  #encouragement  #motivate  #leanonme  #trust  #whitelight  #radiant 
This post is two-fold. 
First, I'd like to thank my friends, family, and co-workers for their patience with me.  I've been struggling a lot with my depression and anxiety lately, and I know that bad mood can be contagious or taken personally. It's not you, it's me.  Thank you for being awesome.

Second, I wanted to share a resource I recently found through Instagram. It is a guide to supporting someone who has depression and it is very well done. Check out @theblurtfoundation website for the guide.  For those of you who suffer and just want to be understood, I hope this is a helpful tool for you and your loved ones. 
My hope is that by sharing about my personal struggle, I can help dissolve the stigma on mental illness and increase awareness.  I also want my fellow depressed/anxious friends to know they are not alone ❤
This post is two-fold. First, I'd like to thank my friends, family, and co-workers for their patience with me. I've been struggling a lot with my depression and anxiety lately, and I know that bad mood can be contagious or taken personally. It's not you, it's me. Thank you for being awesome. Second, I wanted to share a resource I recently found through Instagram. It is a guide to supporting someone who has depression and it is very well done. Check out @theblurtfoundation website for the guide. For those of you who suffer and just want to be understood, I hope this is a helpful tool for you and your loved ones. My hope is that by sharing about my personal struggle, I can help dissolve the stigma on mental illness and increase awareness. I also want my fellow depressed/anxious friends to know they are not alone ❤
Liens de l'instru ( Lil Baby Type Beat- "Lean On Me ") Disponible dès maintenant sur YouTube 
https://youtu.be/XT4evebXk4k

Abonne toi a ma chaîne pour plus d'instru ;) Suivez moi sa arrive Lourd ... #leanonme #juicewrldtypebeat #juice Wrld #typebeat #instrumental #freetypebeat #freetyle #instrurap
This girl right here ❤️💙👩‍❤️‍👩 Both of my sisters are, and always have been, my rocks and my best friends. But this one, she knows everything about everything in my life and she loves me despite it all. Never once judging, only love and support through it all. No matter what my baby sister might be going through, she has always been here for me. I just don’t know how I would be where I am without this beautiful, goofy, smart assy, loving girl! If you don’t have a sister like mine, I’m very sorry.

@randsy.lee @_rands 
#sister#myrock #leanonme #blonde #blacknblue #redlips #love #siblings #usgirls
This girl right here ❤️💙👩‍❤️‍👩 Both of my sisters are, and always have been, my rocks and my best friends. But this one, she knows everything about everything in my life and she loves me despite it all. Never once judging, only love and support through it all. No matter what my baby sister might be going through, she has always been here for me. I just don’t know how I would be where I am without this beautiful, goofy, smart assy, loving girl! If you don’t have a sister like mine, I’m very sorry. @randsy.lee @_rands #sister #myrock  #leanonme  #blonde  #blacknblue  #redlips  #love  #siblings  #usgirls 
#thinktwicetuesdays ..
#mentalhealthmatters

Let’s #changethestigma 
Let it off your chest .. n txt someone... a stranger... a friend ..I know I personally prefer texting and there are a select few who can keep me on the phone for longer than 10 mins...
#leanonme ( Okk not me right now as I’m working on me and can’t focus on nobody else) or someone anyone...#askforhelp ... #teamworkmakesthedreamwork 
I hope this reaches someone who just needs someone to listen to how they feel without judgement’💋🍪
#thinktwicetuesdays  .. #mentalhealthmatters  Let’s #changethestigma  Let it off your chest .. n txt someone... a stranger... a friend ..I know I personally prefer texting and there are a select few who can keep me on the phone for longer than 10 mins... #leanonme  ( Okk not me right now as I’m working on me and can’t focus on nobody else) or someone anyone...#askforhelp  ... #teamworkmakesthedreamwork  I hope this reaches someone who just needs someone to listen to how they feel without judgement’💋🍪
#tbt to 2 years ago when I met Randy, Mike and Charlie @sncmusic after their fantastic show in Indy. Can’t wait to see you guys tonight in Boston at the @bochcenter !! #newcitybutstillfollowsnc #fellowiualum •
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#sncmusic #snc #hoosiers #iu #indianauniversity #fellowalums #charliemechling #randystine #mikeluginbill #holidayseason #christmas2018 #silentnight #christmastimeishere #christmas #leanonme #oneshot #whospikedtheeggnog #love #acapela #12daysofchristmas #sncfan #textmemerrychristmas #boston @randy_stine @boston
#tbt  to 2 years ago when I met Randy, Mike and Charlie @sncmusic after their fantastic show in Indy. Can’t wait to see you guys tonight in Boston at the @bochcenter !! #newcitybutstillfollowsnc  #fellowiualum  • • • • #sncmusic  #snc  #hoosiers  #iu  #indianauniversity  #fellowalums  #charliemechling  #randystine  #mikeluginbill  #holidayseason  #christmas2018  #silentnight  #christmastimeishere  #christmas  #leanonme  #oneshot  #whospikedtheeggnog  #love  #acapela  #12daysofchristmas  #sncfan  #textmemerrychristmas  #boston  @randy_stine @boston
"LEAN ON ME": i must admit, i am an overall pretty positive/happy person & i rarely cry. I am so content in my own world that when i am around others, that's when stuff comes up to the surface. As much as i love being alone, i know it's necessary for me to be among others so i can become a better person. Yesterday i cried. My tears came down first from a lovely virtual comment of appreciation from my niece @_gabriellelaflamme who i miss dearly...😟😟😟 Soon after, i reflected on my day & the visit from my soul sistar @cedar_rising_ , our conversation about being a woman in these times, the self-reflection, work & improvement done on ourselves...😢😢😢 And then, i just realized that i can't remember when a man actually told me, with his voice & eyes that i was beautiful...that was it 😭😭😭 it opened the gate! 
I have amazing women around me who reminds me of that beauty, but it's honnestly not the same. 
I am so grateful for @50ftqueeni to have shown me myself with her photography, for @yyyashyyy to always shake my blues when they come around, for @alchemicalnight for reflecting to me my true potential, for @wild.soul.juju for being so raw, real & awesome, for @backhousem to stop in her steps & always offering such warmth in her hugs, for @_gabriellelaflamme to give me an extra reason to be better & of course to my mother @paulig60 to have brought me to this life, offering her unconditional love & believes in me always! 
Time to invite more self care into my life, opening the door to shine light onto the dusty corners & to simply allow myself to feel what i feel. OMG! "Silent all these years" by @toriamos who just came on the radio right now!! She got me through so much with her music! 💞💞💞
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▪Photo credit: Georgi Silckerodt @50ftqueeni www.silckerodt.com
"LEAN ON ME": i must admit, i am an overall pretty positive/happy person & i rarely cry. I am so content in my own world that when i am around others, that's when stuff comes up to the surface. As much as i love being alone, i know it's necessary for me to be among others so i can become a better person. Yesterday i cried. My tears came down first from a lovely virtual comment of appreciation from my niece @_gabriellelaflamme who i miss dearly...😟😟😟 Soon after, i reflected on my day & the visit from my soul sistar @cedar_rising_ , our conversation about being a woman in these times, the self-reflection, work & improvement done on ourselves...😢😢😢 And then, i just realized that i can't remember when a man actually told me, with his voice & eyes that i was beautiful...that was it 😭😭😭 it opened the gate! I have amazing women around me who reminds me of that beauty, but it's honnestly not the same. I am so grateful for @50ftqueeni to have shown me myself with her photography, for @yyyashyyy to always shake my blues when they come around, for @alchemicalnight for reflecting to me my true potential, for @wild.soul.juju for being so raw, real & awesome, for @backhousem to stop in her steps & always offering such warmth in her hugs, for @_gabriellelaflamme to give me an extra reason to be better & of course to my mother @paulig60 to have brought me to this life, offering her unconditional love & believes in me always! Time to invite more self care into my life, opening the door to shine light onto the dusty corners & to simply allow myself to feel what i feel. OMG! "Silent all these years" by @toriamos who just came on the radio right now!! She got me through so much with her music! 💞💞💞 ▪ ▪ ▪ ▪Photo credit: Georgi Silckerodt @50ftqueeni www.silckerodt.com
Its Coming 🍝 #food #meaty #sauce #leanonme #beef #lol #saucy #eatfood
Someone needs to hear this today, so I took time out of my day with my crappy morning voice to record this. Let’s spread some light and love in this sometimes very dark world. #nellysecho #spreadlove #spreadlight #billwithers #leanonme #instacover #coversong #coversongs #instagood #love #classicsong #classic #love #light #keepclimbing #folksoul #storyteller #singer #singersongwriter #happytuesday
Después de todo,estoy harta del mismo final. #LeanOnMe #day6
Today marks 29 trips around the sun. This year was full of changes, growth and deeper understanding of who I am. I thought I’d be a bit sad to only have one year left in my twenties but today I am feeling relieved and excited. I’m on a few new journeys that coincide at health, wellness and happiness. I am feeling stronger than before and more capable. I hope you feel love and light today ❤️🌿
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 #athomewholistic #nutrition #fitness #pregnancy #motherhood #womanhood #doula #partner #support #mentalhealth #holisticcare #wholebodycare #holisticnutrition #blessing #partner #leanonme #wellness #coach #findyourself #findhappiness #foodie #travel #traditionalchinesemedicine #heat #healing #recipe #selfcare #postpartum #birth #fourthtrimester
Today marks 29 trips around the sun. This year was full of changes, growth and deeper understanding of who I am. I thought I’d be a bit sad to only have one year left in my twenties but today I am feeling relieved and excited. I’m on a few new journeys that coincide at health, wellness and happiness. I am feeling stronger than before and more capable. I hope you feel love and light today ❤️🌿 - - - #athomewholistic  #nutrition  #fitness  #pregnancy  #motherhood  #womanhood  #doula  #partner  #support  #mentalhealth  #holisticcare  #wholebodycare  #holisticnutrition  #blessing  #partner  #leanonme  #wellness  #coach  #findyourself  #findhappiness  #foodie  #travel  #traditionalchinesemedicine  #heat  #healing  #recipe  #selfcare  #postpartum  #birth  #fourthtrimester 
Support the lads at St.  Colman’s College, Fermoy.
#leanonme
#stcolmansstandtogether 
#itunes
Escapadecobh.com
We were pleased to welcome the 6th year maths students and their teacher Mr O’Donoghue from St Colman’s College, Fermoy to take on the challenge of our escape rooms. 
Well done to you all and keep up the good work 👍💪👨‍🏫🔒👮‍♂️🎼⌛️⏱💰🔩 Help support the TY students of St Colman’s College to raise funds from the recording of #leanonme that will go to families affected by cancer, Crumlin Children’s Hospital, Ronald McDonald House and Bumbleance.

We downloaded their song on iTunes. #fightingcancer 
#stcolmanscollege #fermoy #leanonme #christmas #charity #stcolmansstandtogether #crumlinchildrenshospital #ronaldmcdonaldhouse #bumbleance #escaperoom #cobh #lovecobh #purecork #teamwork #school #college #teamwork

Escapadecobh.com
We were pleased to welcome the 6th year maths students and their teacher Mr O’Donoghue from St Colman’s College, Fermoy to take on the challenge of our escape rooms. Well done to you all and keep up the good work 👍💪👨‍🏫🔒👮‍♂️🎼⌛️⏱💰🔩 Help support the TY students of St Colman’s College to raise funds from the recording of #leanonme  that will go to families affected by cancer, Crumlin Children’s Hospital, Ronald McDonald House and Bumbleance. We downloaded their song on iTunes. #fightingcancer  #stcolmanscollege  #fermoy  #leanonme  #christmas  #charity  #stcolmansstandtogether  #crumlinchildrenshospital  #ronaldmcdonaldhouse  #bumbleance  #escaperoom  #cobh  #lovecobh  #purecork  #teamwork  #school  #college  #teamwork  Escapadecobh.com
Just a snippet of one of my solo performance yesterday “Lean On Me”, thanks to the BAVAD gang for supporting and singing along with me❤️🎤Thanks to @amyphelan95 for recording me❤️#leanonme #billwithers #soloperformance #music #love #passion #irishworldacademy #bavad #support
These are my sisters in fitness, Tracy and Sherri. When we get together at the Camp... it is nothing but fun times of motivating each other. We workout hard, sing and dance together and I love it. We even throw the Camp a little concert after a hardcore workout. #team #conditioning #beastmode #fitness #tightasstuesday #lowerbodyworkout #thecampmovement #highenergy #funtimes #sistersquad #sisters #fitnessfreaks #workout #morning #motivation #fit #lit #extra #squats #lunges #singing #dancing #leanonme
These are my sisters in fitness, Tracy and Sherri. When we get together at the Camp... it is nothing but fun times of motivating each other. We workout hard, sing and dance together and I love it. We even throw the Camp a little concert after a hardcore workout. #team  #conditioning  #beastmode  #fitness  #tightasstuesday  #lowerbodyworkout  #thecampmovement  #highenergy  #funtimes  #sistersquad  #sisters  #fitnessfreaks  #workout  #morning  #motivation  #fit  #lit  #extra  #squats  #lunges  #singing  #dancing  #leanonme 
How will you fill in these blanks?? I’m going to think on this and repost on 12/31. Stay tuned. 🥂
How will you fill in these blanks?? I’m going to think on this and repost on 12/31. Stay tuned. 🥂
Our signature leggings make the best gift for your pilates loving friend! #ClubPilatesTocoHills
Our family has had the privilege to do ministry at Whittlesea city corps this past 6 months or so, it has been great meeting new people, catching up with old friends and just being able to journey with others. Didn’t get many photos but these were forwarded to me so thought I’d share. We may not always realise the impact we have on others just by being present, I know that there are many that have impacted my life just by being around and being available and I have been told the same in return. I need to continue to approach everyday as a day of influence on those around me but also myself, we do not know everyone’s circumstances so we do not know exactly what they need but in my experience just being available to someone has never had a negative impact on them. The lady in these photos is one of those people always available and always eager to help. So thank you. Much grace. #grace #faith #love #leanonme
Our family has had the privilege to do ministry at Whittlesea city corps this past 6 months or so, it has been great meeting new people, catching up with old friends and just being able to journey with others. Didn’t get many photos but these were forwarded to me so thought I’d share. We may not always realise the impact we have on others just by being present, I know that there are many that have impacted my life just by being around and being available and I have been told the same in return. I need to continue to approach everyday as a day of influence on those around me but also myself, we do not know everyone’s circumstances so we do not know exactly what they need but in my experience just being available to someone has never had a negative impact on them. The lady in these photos is one of those people always available and always eager to help. So thank you. Much grace. #grace  #faith  #love  #leanonme 
Sabe aquele post que valeria ter 3 minutos? Este é um ; @kirkfranklin reuniu em 1998 #bono #rkelly #maryjblige e outros com seu coral.... God is Good All the Time. believe. #leanonme
Sabe aquele post que valeria ter 3 minutos? Este é um ; @kirkfranklin reuniu em 1998 #bono  #rkelly  #maryjblige  e outros com seu coral.... God is Good All the Time. believe. #leanonme 
When they think they know who, and what you are...and you leave them looking stupid as Hell! #BeGreatForever #Beleive before anyone else! #LoKeyReady #NYE #Season3 #LeanOnMe #EastSideHigh
Friendship is not about who you’ve known the longest. It’s about who walked into your life and said I’m here for you and proved it.” Who is your forever friend? .
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@kaylee.dee.jensen miss you! 
Dancewear @kas.dance.customs use code Nya20 for 20 percent off
📸 @hardlightphotographygroup .
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#hardlightphotogroup #kasdancecustoms #hlpambassadors #kasgirl #friends #bts #newprofilepic #friendsthatarefamily #dancersoninsta_feature #dancersofig #dancersofinstagram #friends #style #leotard #leanonme #moodygrams #dancer #dancefit #model #dancemodel #dancewearmodel #modeldancer #flexibleplacefeature #theflexibledancers #flexibilitynation #fdpdancersfeature #_flexibility_post #thedancingfeature #dancrsdailyfeature #ilikedance16toptendaily
Friendship is not about who you’ve known the longest. It’s about who walked into your life and said I’m here for you and proved it.” Who is your forever friend? . . . @kaylee.dee.jensen miss you! Dancewear @kas.dance.customs use code Nya20 for 20 percent off 📸 @hardlightphotographygroup . . . #hardlightphotogroup  #kasdancecustoms  #hlpambassadors  #kasgirl  #friends  #bts  #newprofilepic  #friendsthatarefamily  #dancersoninsta_feature  #dancersofig  #dancersofinstagram  #friends  #style  #leotard  #leanonme  #moodygrams  #dancer  #dancefit  #model  #dancemodel  #dancewearmodel  #modeldancer  #flexibleplacefeature  #theflexibledancers  #flexibilitynation  #fdpdancersfeature  #_flexibility_post  #thedancingfeature  #dancrsdailyfeature  #ilikedance16toptendaily 
me when i open the fridge and there is nothing to eat
no srsly, idk if it`s enough to call her vocal queen
me when i open the fridge and there is nothing to eat no srsly, idk if it`s enough to call her vocal queen
11/12
she is so cute 😍
@kasperxxi #kasper #serin #leeserin #캐스퍼 #leanonme #timeisup #3months
Composing balance whilst swimming through this holiday season!  Couldn’t do it without y’all and my amazing support team #ourcustomersrock
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 #handmaderules #leanonme #squadgoals #highfive #lagunaclay #tension #mysticalpowers #porcelain #underglaze #silkscreen #madeinaskutt #greality #madmainartists
💚Someone’s got their Christmas glow already😀
Thank you for leaning on us Santosh & we are so glad we could bring in that change!😍
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#leanonme #leanonmesalads #saladsinchennai #clientswholeanonus #reviews #happyclients #tuesdaytestimony
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What does exercise mean to you and why do you do it?
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I use to see exercise as a real pain in the neck...a chore that I would sigh at when I had to do it because I was “too tired” or “too busy” for it. It hurt doing it and I didn’t enjoy it so I made every excuse under the sun to avoid it!
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I did a talk today at a board meeting about the importance and benefits of exercise and healthy eating for me post cancer. I spoke of how when I went into remission I had no energy or motivation to do anything but lie in bed for months! I was depressed, tired, angry and had no idea how to snap out of it!
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When I started exercising I became more energetic, more clear in the head and I became happy!! Exercising isn’t a chore..it’s a lifestyle..a way of longevity and creating quality of life! After every session I did, big or small, I would smile with pride!
Health and fitness isn’t just about getting ripped abs and a big butt...health and fitness is about LIFE!
-left photo is me making my return to exercise by participating in a boxing course
-right photo is me today feeling on top of the world after giving my speech in front of a new crowd of people all wanting to support the cancer community just as I do
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#pride #life #health #fitness #lifeaftercancer #realtalk #motivationalspeaker #communitysupport #volunteer #cancersupportambassador #findyourwhy #happiness #givingback #leanonme #voice #inspire #encourage #strongertogether #realcovery
. What does exercise mean to you and why do you do it? . I use to see exercise as a real pain in the neck...a chore that I would sigh at when I had to do it because I was “too tired” or “too busy” for it. It hurt doing it and I didn’t enjoy it so I made every excuse under the sun to avoid it! . I did a talk today at a board meeting about the importance and benefits of exercise and healthy eating for me post cancer. I spoke of how when I went into remission I had no energy or motivation to do anything but lie in bed for months! I was depressed, tired, angry and had no idea how to snap out of it! . When I started exercising I became more energetic, more clear in the head and I became happy!! Exercising isn’t a chore..it’s a lifestyle..a way of longevity and creating quality of life! After every session I did, big or small, I would smile with pride! Health and fitness isn’t just about getting ripped abs and a big butt...health and fitness is about LIFE! -left photo is me making my return to exercise by participating in a boxing course -right photo is me today feeling on top of the world after giving my speech in front of a new crowd of people all wanting to support the cancer community just as I do . #pride  #life  #health  #fitness  #lifeaftercancer  #realtalk  #motivationalspeaker  #communitysupport  #volunteer  #cancersupportambassador  #findyourwhy  #happiness  #givingback  #leanonme  #voice  #inspire  #encourage  #strongertogether  #realcovery 
I got the magic carpet. #leanonme
#nofilter #sunrise #tajmahal #incredibleindia
Lean on me 🌃🕷🚇
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Title: #marvelsspiderman #spidermanps4
Developer: #insomniacgames
Character: #spiderman
Platform: #ps4 #ps4share
App(s): #squareready #werbleapp
Tags: #leanonme #eveningcommute #keepcalmandspidermanon #dulmasshare
Do not judge. You don't know what storms Gods asking her to walk through. 🙏
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#HERstory #judgenot #grace #grit #instamotivation #womensupportwomen #womenempoweringwomen #youcanmakeit #keepgoing #leanonme #strengthinnumbers #useyourtestasyourtestimony
Who do you rely on to help you get through those tough workouts? 
Quick workout #athomeworkout 30 secs partner plank,30 secs partner mountain climbers,30 secs per single leg squat...repeat 5X
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#healthylifestyle #lovefitness #bodyandsoulza #partnertraining #womenshealth #fitnessmotivation #lifestyle #healthylifestyle #havefun #fitmom #fitfam #together #leanonme #gymmotivation #gymfreaks
Reality has set in about Aretha Franklin
I'm going to miss celebrating with her
Christmas was very special to her 🌲
She always celebrated friends & family
So grateful to have been extended family
If she hired you she paid you regardless
Nothing but fun and a good ole party
People don't Know how funny she was
In public she was very serious #Queen
Behind closed doors laughter & Love
Photo Credit: Ron Richardson 🔥
I miss my Queen Aretha 😓
Love from the real Melba Moore 💞
#TheMelbaMooreMovement 2019
#LeanOnMe #Respect
Swipe left to see photos
Reality has set in about Aretha Franklin I'm going to miss celebrating with her Christmas was very special to her 🌲 She always celebrated friends & family So grateful to have been extended family If she hired you she paid you regardless Nothing but fun and a good ole party People don't Know how funny she was In public she was very serious #Queen  Behind closed doors laughter & Love Photo Credit: Ron Richardson 🔥 I miss my Queen Aretha 😓 Love from the real Melba Moore 💞 #TheMelbaMooreMovement  2019 #LeanOnMe  #Respect  Swipe left to see photos
LEAN ON ME 💛💛💛 PLEASEEEE Subscribe Link in Bio!!! #leanonme #singing #singer #voice #cover #music #musicvideo #morganfreeman #sass #soul #blacksoul #black #lightskin #love #carryon #songs #inspiration
Man this interview was at 2am 🐓 lol but definitely one of the better interviews I’ve had thus far, mostly because of the unexpected questions 👀😏. Thank you for sharing your platform with meee @djsmallzeyes ! Make sure you guys check it out #magic #leanonme 🌸
Man this interview was at 2am 🐓 lol but definitely one of the better interviews I’ve had thus far, mostly because of the unexpected questions 👀😏. Thank you for sharing your platform with meee @djsmallzeyes ! Make sure you guys check it out #magic  #leanonme  🌸
Kang Daniel's killing part😍
생일 축해 함니다, 내 사랑⚘🎉
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💓Like, 📤Share, ✏Comment. Repost? Tag!
Follow @wannaoneaddict for more picts and videos, stay tune! Thank you❤
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#wannaone #produce101 #leanonme #tripleposition #wannable #baejinyoung #oppathinking #ongnielhwan #produce48 #hwangdeep #pinksausage #배진영 #laiguanlin #winkdeep #leedaehwi #wannacity #minhyun #kpop #kangdaniel #kpopfff #hasungwoon #parkjihoon  #ongseongwu #yoonjisung #parkwoojin #kimjaehwan #optimushwang #hwangniel #wannaonezerobase #hwangminhyun
Kang Daniel's killing part😍 생일 축해 함니다, 내 사랑⚘🎉 . . 💓Like, 📤Share, ✏Comment. Repost? Tag! Follow @wannaoneaddict for more picts and videos, stay tune! Thank you❤ . . #wannaone  #produce101  #leanonme  #tripleposition  #wannable  #baejinyoung  #oppathinking  #ongnielhwan  #produce48  #hwangdeep  #pinksausage  #배진영  #laiguanlin  #winkdeep  #leedaehwi  #wannacity  #minhyun  #kpop  #kangdaniel  #kpopfff  #hasungwoon  #parkjihoon  #ongseongwu  #yoonjisung  #parkwoojin  #kimjaehwan  #optimushwang  #hwangniel  #wannaonezerobase  #hwangminhyun 
It’s been hard for me to not somewhat neglect myself during this pregnancy. But today I made time for me. @beehivefordesi gave my hair some love and made me feel so good, so pampered and so confident. Self-care is extremely important and I am so glad I was able to make time today. I needed this! -
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 #athomewholistic #nutrition #fitness #pregnancy #motherhood #womanhood #doula #partner #support #mentalhealth #holisticcare #wholebodycare #holisticnutrition #blessing #partner #leanonme #wellness #coach #findyourself #findhappiness #foodie #travel #traditionalchinesemedicine #heat #healing #recipe #selfcare #postpartum #birth #fourthtrimester
It’s been hard for me to not somewhat neglect myself during this pregnancy. But today I made time for me. @beehivefordesi gave my hair some love and made me feel so good, so pampered and so confident. Self-care is extremely important and I am so glad I was able to make time today. I needed this! - - - #athomewholistic  #nutrition  #fitness  #pregnancy  #motherhood  #womanhood  #doula  #partner  #support  #mentalhealth  #holisticcare  #wholebodycare  #holisticnutrition  #blessing  #partner  #leanonme  #wellness  #coach  #findyourself  #findhappiness  #foodie  #travel  #traditionalchinesemedicine  #heat  #healing  #recipe  #selfcare  #postpartum  #birth  #fourthtrimester 
My cover, "Lean on me" by Bill Withers cover. Give feedback in the comments! #leanonme #singing #singingcovers #cover
Christmas time can be hard on some people. Check on your loved ones. Sometimes the people that seem the happiest can be going through the most inside. Spread joy when you can. If you need a hand, don't be afraid to ask for it. You are not alone. Crisis hotline- (877) 982-2431 Suicide Prevention- (800) 273-8255 #depression #suicideprevention #seasonaldepression #joy #love #family #friends #lgbt #youtube #heal #pain #hurt #coping #peace #nurture #selflove #itsgoingtobeokay #igotyou #leanonme
Christmas time can be hard on some people. Check on your loved ones. Sometimes the people that seem the happiest can be going through the most inside. Spread joy when you can. If you need a hand, don't be afraid to ask for it. You are not alone. Crisis hotline- (877) 982-2431 Suicide Prevention- (800) 273-8255 #depression  #suicideprevention  #seasonaldepression  #joy  #love  #family  #friends  #lgbt  #youtube  #heal  #pain  #hurt  #coping  #peace  #nurture  #selflove  #itsgoingtobeokay  #igotyou  #leanonme 
Let’s add some colour to this IG feed! An Ezekiel tortilla loaded with veggies, some chicken, low-fat mozzarella and balsamic drizzle is the perfect afternoon snack with all the feels of living in the Mediterranean! 🗺💚
Let’s add some colour to this IG feed! An Ezekiel tortilla loaded with veggies, some chicken, low-fat mozzarella and balsamic drizzle is the perfect afternoon snack with all the feels of living in the Mediterranean! 🗺💚
@rteone Paschal Sheehy with an amazing message and support for our campaign. #colmansstandtogether #ronaldmcdonaldhouse #bumbleance #crmf #leanonme #christmasno1
Nothing worse than your child being sick 😢 nothing like the bond of a mother and son 
#mommasboy #coldseason #leanonme #beautifulboy #myheart
Congratulations for very nice song and clip 🤘🏽👏🏽🙏🏼 #Repost @nittygreen with @get_repost
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🔥🔥WORLD PREMIERE OF MY NEW VIDEO "YOUNG OG" OUT NOW!!! 🔥🔥 Go check out the full video on YouTube NOW!!! #Subscribe 🔔 & #Like 👍 #SupportYaBoy
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Produced by Nitty Green & Rob McCoy for Riff Sounds Music Group. Written by Amen-Ra. 
Music by www.davidsanyabeats.com.
Video directed by "Nimi Hendrix" Film God.
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#youngog #nittygreen #riffsounds #TeamRiff #ThatLeanOnMeBoy #eastsidehigh #LeanOnMe  #90s #randb #pop #hiphop #trap #patersonmusic  #realsinging #paterson #newjersey #music #goodmusic #instamusic #90smusic #realrnb #rnbjunkie #rnbmusic #iTunes  #AmazonMusic #Spotify
Congratulations for very nice song and clip 🤘🏽👏🏽🙏🏼 #Repost  @nittygreen with @get_repost ・・・ 🔥🔥WORLD PREMIERE OF MY NEW VIDEO "YOUNG OG" OUT NOW!!! 🔥🔥 Go check out the full video on YouTube NOW!!! #Subscribe  🔔 & #Like  👍 #SupportYaBoy  . Produced by Nitty Green & Rob McCoy for Riff Sounds Music Group. Written by Amen-Ra. Music by www.davidsanyabeats.com. Video directed by "Nimi Hendrix" Film God. . #youngog  #nittygreen  #riffsounds  #TeamRiff  #ThatLeanOnMeBoy  #eastsidehigh  #LeanOnMe  #90s  #randb  #pop  #hiphop  #trap  #patersonmusic  #realsinging  #paterson  #newjersey  #music  #goodmusic  #instamusic  #90smusic  #realrnb  #rnbjunkie  #rnbmusic  #iTunes  #AmazonMusic  #Spotify 
A few weeks ago delivering a vocal workshop with Pete Churchill at the Prince’s Trust in Birmingham 🎶 #princestrust #vocalworkshop #leanonme #singing
Moms 40 year old transition lenses which have perma transitioned for the win in the glaring snow today! 😎🤘🏼
Moms 40 year old transition lenses which have perma transitioned for the win in the glaring snow today! 😎🤘🏼
Happy birthday Joseph Pilates! Thank you for creating such an amazing format of exercise for every BODY! #ClubPilatesTocoHills
Happy birthday Joseph Pilates! Thank you for creating such an amazing format of exercise for every BODY! #ClubPilatesTocoHills 
Friday night.
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Friday night had me stanky leggin’ all over the place. Sometimes friends are the crutches that help you get by. In this case, it was quite literally.
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📍Rhythm & Booze (one final time).
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#bucheon #seoul #southkorea #friends #bucheondays #bucheonnights #breakyolegs #stankyleggin #nottryingtodance #getcaughtslippinup #seewhatwewerewhippinup #leanonme #whenyourenotstrong #ineedsomewater #birthmonth #indian #american #southafrican #indiansinkorea #travel #talkseatsjams #theexpatreview  #agameoftones #streetlights #nostalgiafilter #tejinkorea
Friday night. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Friday night had me stanky leggin’ all over the place. Sometimes friends are the crutches that help you get by. In this case, it was quite literally. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📍Rhythm & Booze (one final time). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bucheon  #seoul  #southkorea  #friends  #bucheondays  #bucheonnights  #breakyolegs  #stankyleggin  #nottryingtodance  #getcaughtslippinup  #seewhatwewerewhippinup  #leanonme  #whenyourenotstrong  #ineedsomewater  #birthmonth  #indian  #american  #southafrican  #indiansinkorea  #travel  #talkseatsjams  #theexpatreview  #agameoftones  #streetlights  #nostalgiafilter  #tejinkorea 
Member Monday: Meet Sharon! We love her smiling face and amazing attitude! #ClubPilatesTocoHills