an online Instagram web viewer

#leadwithyourheart medias

Photos

⏫
💙 Inspired Action 💙
🌊 You are moving steadily and sustainably toward your dreams and making it a reality 💙
🌊 Be open to your own ideas 💙
🌊 Lead with your heart 💙 Be heart-driven 💙
💧
Deck: Mini Art Nouveau Tarot
⛲
Tarot cloth by #sovrin_
⏫
Day 17 #witchesnewyearchallenge by @falconsandpentacles
#artnouveautarot #miniartnouveautarot #antonellacastelli #loscarabeo #knightofcups #sacredspace #tarotreading #tarotreadingspace #tarotreadings #dyingcandle #dyingstar #artnouveau #manifestdreams #dreamer #inspiredaction #inspiration #leadwithyourheart #heartdriven
⏫ 💙 Inspired Action 💙 🌊 You are moving steadily and sustainably toward your dreams and making it a reality 💙 🌊 Be open to your own ideas 💙 🌊 Lead with your heart 💙 Be heart-driven 💙 💧 Deck: Mini Art Nouveau Tarot ⛲ Tarot cloth by #sovrin_  ⏫ Day 17 #witchesnewyearchallenge  by @falconsandpentacles #artnouveautarot  #miniartnouveautarot  #antonellacastelli  #loscarabeo  #knightofcups  #sacredspace  #tarotreading  #tarotreadingspace  #tarotreadings  #dyingcandle  #dyingstar  #artnouveau  #manifestdreams  #dreamer  #inspiredaction  #inspiration  #leadwithyourheart  #heartdriven 
There’s something really peaceful when you KNOW you are on the right path and you TRUST the winding road that brings you to possibilities to change your life, be of service to others and help CREATE awareness within the chaos of life. Given the opportunity to TEACH, teach LOVE ❤️🧡💛💚💙💜 #teachlove #leadwithyourheart #lovealways #kindnessmatters #honestliving #yogateacher #beayogateacher #trainthetrainer #teachtheteacher #onlinetraining #yogasupport #RYT #ERYT #yogaalliance #yogaschool #liveonpurpose ❤️🧡💛💚💙💜 Lead Your Own Yoga School Using Our Curriculums
There’s something really peaceful when you KNOW you are on the right path and you TRUST the winding road that brings you to possibilities to change your life, be of service to others and help CREATE awareness within the chaos of life. Given the opportunity to TEACH, teach LOVE ❤️🧡💛💚💙💜 #teachlove  #leadwithyourheart  #lovealways  #kindnessmatters  #honestliving  #yogateacher  #beayogateacher  #trainthetrainer  #teachtheteacher  #onlinetraining  #yogasupport  #RYT  #ERYT  #yogaalliance  #yogaschool  #liveonpurpose  ❤️🧡💛💚💙💜 Lead Your Own Yoga School Using Our Curriculums
good morning 👑
good morning 👑
My cup is overflowing after a full day with these amazing women ❤️ Women who lead from their heart, and care about creating change in their world and the greater world around them 🌍 
Who are doing all the things to show up as the best version of themself. 
This is my calling~ to work with those who care about creating change in BIG ways and aren’t allowing fear to run their life. 
Who are becoming powerful co-creators in their lives

Who show up for themselves and for their community 
Who are educating and empowering people from all walks of life on the healing power of essential oils and plant based medicine

This is pure bliss, and I feel like it’s a wild dream come true. ✨ We are just getting started ✨
My cup is overflowing after a full day with these amazing women ❤️ Women who lead from their heart, and care about creating change in their world and the greater world around them 🌍 Who are doing all the things to show up as the best version of themself. This is my calling~ to work with those who care about creating change in BIG ways and aren’t allowing fear to run their life. Who are becoming powerful co-creators in their lives Who show up for themselves and for their community Who are educating and empowering people from all walks of life on the healing power of essential oils and plant based medicine This is pure bliss, and I feel like it’s a wild dream come true. ✨ We are just getting started ✨
New book! Lead With Your Heart, by Regina Cates.
💗
💗
💗
#inspiration #selfimprovement #leadwithyourheart
289/365 “I am big enough to admit that I am often inspired by myself.” Leslie Knope 😂💁🏼‍♀️❤️🧘🏼‍♀️ #quote #parksandrec #leslieknope #yoga #wheel #yogisofinstagram #ict #ictyoga #wichitayoga #leadwithyourheart #yogini #selflove #seflovequotes #practice #progress #namaste #dailyyoga #yogaonandoffthemat
Create the Highest Grandest Vision Possible for Your Life. Because You Become What You Believe✨✨✨ #truth #bigdreams #grandest #biggest #dream #faith #leadwithyourheart #bliss #becoming
Forgiveness can be hard but only because we allow our pride to get in the way!!
.
.
When we look more at our purpose we can forgive easily because we are giving ourself the gift and in turn be free. #befree #liveyourpurpose #forgiveothers #leadwithyourheart #liveshallsetyoufree #learntoforgive #forgiveyorself #losethepride #behappy😊  #happyisthenewpretty
“Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.” ~Iain Thomas 🙏💜🧘‍♀️ #yogaeverydamnday #lookmanohands #aerialyoga #aerial #yoga #yogi #yogini #elevate #leadwithyourheart #love #believe #hope #tempe #phoenix #learntofly #practiceandalliscoming
Why do you let yourself be consumed by people that don’t consume you?
Don’t love you unconditionally.
Don’t realize that you are a powerful fucking force of light.
Don’t see you.
They don’t see you ecause you don’t even see yourself, baby girl.
You have allowed your experience of life and the ego-driven thoughts to take over.
You didn’t even know better.
Until
Until you open your eyes. 
Until you start exploring the world, getting small glimpses into the culture of others.
In those moment of exposure you experience an alchemy that you will never forget.
It follows you everywhere.
Even when you are lost in the world of the present moment, you can feel the memory with you.
You think about it occasionally in the shower, on the bus to work, in the quiet moments of the morning.
You never forget those glimpses because they are glimpses of life.
Your life.
Your future self, the parts that connect you to your soul, your love, your passion.
The combining of forces of the present moment and the future to be.
You stand here now. You stand here always.
Jump, baby girl.
See the abyss and go beyond it.
Feel into your wildest desires and your strongest arousals of pleasure.

That is where you live.
That is where your being resides, where you find your alpha and omega.
Where magic is afoot.
Where you live beyond your faces and masks.
Beyond what you think society wants you to be.
To where you want to be, unapologetically. 
The love that surrounds you is so strong that it is felt from miles away.
-
If you need some support in finding your love, I am here for you ✨ visit the link in my bio, or send me DM.
Why do you let yourself be consumed by people that don’t consume you? Don’t love you unconditionally. Don’t realize that you are a powerful fucking force of light. Don’t see you. They don’t see you ecause you don’t even see yourself, baby girl. You have allowed your experience of life and the ego-driven thoughts to take over. You didn’t even know better. Until Until you open your eyes. Until you start exploring the world, getting small glimpses into the culture of others. In those moment of exposure you experience an alchemy that you will never forget. It follows you everywhere. Even when you are lost in the world of the present moment, you can feel the memory with you. You think about it occasionally in the shower, on the bus to work, in the quiet moments of the morning. You never forget those glimpses because they are glimpses of life. Your life. Your future self, the parts that connect you to your soul, your love, your passion. The combining of forces of the present moment and the future to be. You stand here now. You stand here always. Jump, baby girl. See the abyss and go beyond it. Feel into your wildest desires and your strongest arousals of pleasure. That is where you live. That is where your being resides, where you find your alpha and omega. Where magic is afoot. Where you live beyond your faces and masks. Beyond what you think society wants you to be. To where you want to be, unapologetically. The love that surrounds you is so strong that it is felt from miles away. - If you need some support in finding your love, I am here for you ✨ visit the link in my bio, or send me DM.
Day 70:  LOVE IS DYNAMIC ❤️ So many ways to describe, define, explain, showcase, express and experience.

There is no such thing as a wrong way to love. ❤️ A side note 📝......this is my perspective (it’s ok if you don’t agree with what I share on this page). Questions I love to reflect on.... Are your intentions pure?

Are you genuine in your actions?

Are you coming from an expansive, selfless place of harmony?

I look at love as what I do, how I say, I act upon.....I am that.....❤️ It wasn’t always my view.......✋🌿 Me, you.....we are all a working progress. ❤️ We don’t know what we don’t know sometimes....until we awake to the opportunity or lesson.

I see part of our humanity is to review and judge..... We all do it.

What if we truly paused
Got more present?

More compassionate understanding for others?

We all go through different circumstances and respond in our best way, at those times.

Sometimes it don’t always appear or look so great.

Love is always an opportunity to “respond” versus “react”differently.

This is a never ending practice, I don’t think anyone gets it 💯. The awareness and desire to be better the next time is such a worthy lesson to remember.

This page is part of my passion project. I see the possibility people having access to a new view with how love can be in their life. 
Today is day 70 of 365 days. 
I asked myself, “what can I share best for today’s post?” The answer gets easier everyday..... Just share how much you care from your heart. ❤️ If your still reading this.... My deepest thank you 😊 
I love writing ✍️ I love love ❤️ I love sharing from my heart 💜 
I love creating these daily posts as a way to reach someone who may need some kind words to remind them that they matter. 😊☘️ May your day be fuelled by your open heart..... Those goosebumps you feel... Those waves of emotions and enthusiasm in your body..... All dynamic versions of love flowing in you. ❤️ Use it for good 😀🙏🏻 #loveisdynamic #dynamic #energygoeswhereenergyflows #energyinmotion #beautyineveryone #nonthreatening #allowyourhearttolead #leadwithyourheart #365daychallenge #365daysoflove #justwrite #exploittheheckoutoflove #tuesdayquotes #shareyourlight
Day 70: LOVE IS DYNAMIC ❤️ So many ways to describe, define, explain, showcase, express and experience. There is no such thing as a wrong way to love. ❤️ A side note 📝......this is my perspective (it’s ok if you don’t agree with what I share on this page). Questions I love to reflect on.... Are your intentions pure? Are you genuine in your actions? Are you coming from an expansive, selfless place of harmony? I look at love as what I do, how I say, I act upon.....I am that.....❤️ It wasn’t always my view.......✋🌿 Me, you.....we are all a working progress. ❤️ We don’t know what we don’t know sometimes....until we awake to the opportunity or lesson. I see part of our humanity is to review and judge..... We all do it. What if we truly paused Got more present? More compassionate understanding for others? We all go through different circumstances and respond in our best way, at those times. Sometimes it don’t always appear or look so great. Love is always an opportunity to “respond” versus “react”differently. This is a never ending practice, I don’t think anyone gets it 💯. The awareness and desire to be better the next time is such a worthy lesson to remember. This page is part of my passion project. I see the possibility people having access to a new view with how love can be in their life. Today is day 70 of 365 days. I asked myself, “what can I share best for today’s post?” The answer gets easier everyday..... Just share how much you care from your heart. ❤️ If your still reading this.... My deepest thank you 😊 I love writing ✍️ I love love ❤️ I love sharing from my heart 💜 I love creating these daily posts as a way to reach someone who may need some kind words to remind them that they matter. 😊☘️ May your day be fuelled by your open heart..... Those goosebumps you feel... Those waves of emotions and enthusiasm in your body..... All dynamic versions of love flowing in you. ❤️ Use it for good 😀🙏🏻 #loveisdynamic  #dynamic  #energygoeswhereenergyflows  #energyinmotion  #beautyineveryone  #nonthreatening  #allowyourhearttolead  #leadwithyourheart  #365daychallenge  #365daysoflove  #justwrite  #exploittheheckoutoflove  #tuesdayquotes  #shareyourlight 
Happy #NationalBossDay. Stay beautiful inside and out!
.
What’s the next goal you’re trying to accomplish? Comment below 👏🏽.
Happy #NationalBossDay . Stay beautiful inside and out! . What’s the next goal you’re trying to accomplish? Comment below 👏🏽.
I’m feeling the need to rest &?retreat big time this week. It’s so hard though when you want to hustle & work towards your goals at the same time. I also have this fear of not being able to catch up if I do take a rest. Do you ever feel this way? How do cope with these feelings. I’m a big believer in trusting you intuition & leading  with your heart 💗 .
.
.
.
.
#amomforeveryseason
#momyoutuber #mommyyoutuber #momlife #momof3 #leadwithyourheart #trustyourintuition #restandretreat
I’m feeling the need to rest &?retreat big time this week. It’s so hard though when you want to hustle & work towards your goals at the same time. I also have this fear of not being able to catch up if I do take a rest. Do you ever feel this way? How do cope with these feelings. I’m a big believer in trusting you intuition & leading with your heart 💗 . . . . . #amomforeveryseason  #momyoutuber  #mommyyoutuber  #momlife  #momof3  #leadwithyourheart  #trustyourintuition  #restandretreat 
Born to wear my heart on my sleeve.....literally 🖤 #wearyourheartonyoursleeve #leadwithyourheart
Exceed expectations, including your own! ⠀
⠀
Quality starts with you, care more, go that extra mile, dare to blow your own mind. ⠀
⠀
Every day you have a choice of how you, your brand and your business will show up in the world. ⠀
⠀
How will you choose to show up today? ⠀
⠀
•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•⠀⠀
Colorado women entrepreneurs LOVE Daring Divas! Come connect, collaborate and create community at our next event!⠀⠀
⠀⠀
View upcoming events at link in our bio @daringdivas.live⠀ ⠀⠀
daringdivas.live.⠀⠀
Exceed expectations, including your own! ⠀ ⠀ Quality starts with you, care more, go that extra mile, dare to blow your own mind. ⠀ ⠀ Every day you have a choice of how you, your brand and your business will show up in the world. ⠀ ⠀ How will you choose to show up today? ⠀ ⠀ •◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•◦•⠀⠀ Colorado women entrepreneurs LOVE Daring Divas! Come connect, collaborate and create community at our next event!⠀⠀ ⠀⠀ View upcoming events at link in our bio @daringdivas.live⠀ ⠀⠀ daringdivas.live.⠀⠀
Each week on a Monday or Tuesday I hand write a postcard or two to people who have been in my thoughts. No particular reason, no special message. Just to let them know I'm thinking of them.⁣
⁣
Sure, I could send an email... I do my best not to overuse paper and it would be more efficient, too. Beyond a few words though, I want to send them intention, and love, and thoughtfulness... I want to make an effort.⁣
⁣
These little rituals of mine create more of what I want to see in the world... personal connection, intention, heart... bringing it into existence and sending it out there like a little love bomb. ⁣
⁣
Whatever it is you're craving more of, create a little of it this week and give it away. It feels good, all the way down in your bones. ⁣
⁣
#createwhatyoucrave #bethechange #takeyourtime⁣
Each week on a Monday or Tuesday I hand write a postcard or two to people who have been in my thoughts. No particular reason, no special message. Just to let them know I'm thinking of them.⁣ ⁣ Sure, I could send an email... I do my best not to overuse paper and it would be more efficient, too. Beyond a few words though, I want to send them intention, and love, and thoughtfulness... I want to make an effort.⁣ ⁣ These little rituals of mine create more of what I want to see in the world... personal connection, intention, heart... bringing it into existence and sending it out there like a little love bomb. ⁣ ⁣ Whatever it is you're craving more of, create a little of it this week and give it away. It feels good, all the way down in your bones. ⁣ ⁣ #createwhatyoucrave  #bethechange  #takeyourtime ⁣
Look at every path deliberately. Try it as many times as you think necessary. Then ask yourself, and yourself alone... Does this path have a heart? If it does the path is good. If it doesn't, it is of no use. ❤️❤️ #carloscastenada.
📸 @nousha. 💕💕
.
.
.
.
.
#followyourheart #yogaeverywhere #yogadaily #lotusflow #lotuslove #lotusfamily #madrid #zuymad #yogajourney #yogateacher #eternalstudent #igyoga #madridyoga #madridlovesyoga #instayoga #leadwithyourheart #yogalifestyle
Look at every path deliberately. Try it as many times as you think necessary. Then ask yourself, and yourself alone... Does this path have a heart? If it does the path is good. If it doesn't, it is of no use. ❤️❤️ #carloscastenada . 📸 @nousha. 💕💕 . . . . . #followyourheart  #yogaeverywhere  #yogadaily  #lotusflow  #lotuslove  #lotusfamily  #madrid  #zuymad  #yogajourney  #yogateacher  #eternalstudent  #igyoga  #madridyoga  #madridlovesyoga  #instayoga  #leadwithyourheart  #yogalifestyle 
When serendipity greets us, accept it as a sign that we are a part of something magical and bigger than ourselves. #believeinsomething #believeinmagic #openyourmind #taketimetothink #leadwithyourheart #embracethejourney #immerseyourself #lyrics #davidbowie #starman
One of my favorite books!🤓 #leadwithyourheart
“If your actions inspire others to dream more, learn more, do more, and become more - you are a leader.” -John Quincy Adams. It is one thing to be a boss. Another thing to be a mentor but a completely different thing to be a leader. Show your appreciation for them today on National Boss’s Day with our new pewter Boss keychains! #nationalbossday #ladyboss #likeaboss
.
.
.
.
.
.
#tracytayandesigns #bossday #bossbabe #girlboss #leader #mentor #managergift #leadwithyourheart #ceolife #inspirational #bossdaygifts #entrepeneur #giftsforboss #bestboss #giftsforhim #giftsforher #bossesgift #bosskeychain #officegift #hustle #bosslady #shopsmall #etsylove #etsymaker  #shoplocal #etsysellersofinstagram
“If your actions inspire others to dream more, learn more, do more, and become more - you are a leader.” -John Quincy Adams. It is one thing to be a boss. Another thing to be a mentor but a completely different thing to be a leader. Show your appreciation for them today on National Boss’s Day with our new pewter Boss keychains! #nationalbossday  #ladyboss  #likeaboss  . . . . . . #tracytayandesigns  #bossday  #bossbabe  #girlboss  #leader  #mentor  #managergift  #leadwithyourheart  #ceolife  #inspirational  #bossdaygifts  #entrepeneur  #giftsforboss  #bestboss  #giftsforhim  #giftsforher  #bossesgift  #bosskeychain  #officegift  #hustle  #bosslady  #shopsmall  #etsylove  #etsymaker  #shoplocal  #etsysellersofinstagram 
Now go out into this world and shine.
Remember, whatever the question, the answer is to lead with your heart. 🌻
.
.
.
.
#shineon #gold #leadwithyourheart #speakfromtheheart #houseofayea #feminineembodiment
Buti! I am so grateful for finding this practise. It has opened a dialogue I have never had within myself and a feeling of truth I have never felt! The first word that comes to mind is Freedom. 
To be, to move, to love, to speak, to finally live. 
No judgement. Just LOVE and PEACE! No rules! .
.
.
.
.
#dreammaker #letitallgo #noexpectations #leadwithyourheart #fitnessfromwithin #instrinsichealing #speaktruth #tellyourstory
You need to change the things you do on a small scale in order to achieve change on a larger scale. 💥
This will mean something different person to person..but for me right now it means earlier mornings, less hang outs with friends, more studying, less going out, and literally every moment I have, I am working towards my goal..this vision I’ve seen for myself for years. It’s true right now, I am living it. This is what is different for me: I need to live it moment to moment. It is not something I “do” but something I Am. ✨
#leadwithyourheart #yogaeveryday #ibendsoidontbreak #yyc #igyoga #calgaryyoga #calgarynow #fit #happy #me #goals #now #myjourney #heart #liveit #student #learn #leadwithlove
You need to change the things you do on a small scale in order to achieve change on a larger scale. 💥 This will mean something different person to person..but for me right now it means earlier mornings, less hang outs with friends, more studying, less going out, and literally every moment I have, I am working towards my goal..this vision I’ve seen for myself for years. It’s true right now, I am living it. This is what is different for me: I need to live it moment to moment. It is not something I “do” but something I Am. ✨ #leadwithyourheart  #yogaeveryday  #ibendsoidontbreak  #yyc  #igyoga  #calgaryyoga  #calgarynow  #fit  #happy  #me  #goals  #now  #myjourney  #heart  #liveit  #student  #learn  #leadwithlove 
When you’re constantly working hard to create something special for kids in our region it’s always important to remember to take time to sit, be thankful and smile at the prospect of what is about to happen in the very near future... thank you son for reminding daddy this morning. I love you 🌊🌊🌊 xo #excitingtimesahead #webuilding #watchthisspace #TTP #mindsetovereverything #leadwithyourheart 🏀🏀🏀
💧Let’s make like rain and cleanse our path ahead of us; it’s another perfect day to take those big, scary steps that lead us closer to our calling.
💧Let’s make like rain and cleanse our path ahead of us; it’s another perfect day to take those big, scary steps that lead us closer to our calling.
Yoga for me is about study of self. Study of breath, study of body

How is feels to breathe so deeply and move through your body with love 🌿
Yoga for me is about study of self. Study of breath, study of body How is feels to breathe so deeply and move through your body with love 🌿
Being a leader means more than getting people to do things. It means being incredibly confident in yourself and your abilities to help your team reach their goals and develop an unshakable confidence in themselves.  In order to lead, you must first love unconditionally. People follow you because they see something in you that they see in themselves.  Once you accept to lead them, you have a responsibility to help them grow, to help them dream, and to help them believe that they are worthy and capable. .

That is an incredible gift and one that can't be taken lightly. I'm proud of my ability to help others. I'm grateful for not only the opportunity to lead some of the most amazing people I've ever met, but also humbled that they chose ME.
.
While I didn't grow up in the social selling world, I grew up with a strong pull to help people and I'm excited that I'm able to do that every single day! It was a learning curve but if I can do it, so can you. If you're needing a creative outlet, an extra income, or just a safe place to grow into the best version of YOU, I'm always 'hiring' and I'd be honored to work alongside you 😘
Being a leader means more than getting people to do things. It means being incredibly confident in yourself and your abilities to help your team reach their goals and develop an unshakable confidence in themselves. In order to lead, you must first love unconditionally. People follow you because they see something in you that they see in themselves. Once you accept to lead them, you have a responsibility to help them grow, to help them dream, and to help them believe that they are worthy and capable. . That is an incredible gift and one that can't be taken lightly. I'm proud of my ability to help others. I'm grateful for not only the opportunity to lead some of the most amazing people I've ever met, but also humbled that they chose ME. . While I didn't grow up in the social selling world, I grew up with a strong pull to help people and I'm excited that I'm able to do that every single day! It was a learning curve but if I can do it, so can you. If you're needing a creative outlet, an extra income, or just a safe place to grow into the best version of YOU, I'm always 'hiring' and I'd be honored to work alongside you 😘
The many faces and phases of yesterday’s 48th annual @mauimarathonhi .
While I was a part of the event committee last year, it was mostly on the social media side. This year I was asked to continue with SM and play a larger role as Assistant Race Director. It was an incredible and unforgettable weekend To say the least.
.
Setting up the start line at 3am. 
Photo bombing at the finish line.
Delirious truck rides with the team leads at the end of it all.
Laughter and positivity were the two elements I am most proud  we maintained throughout it all.
.
Thank you to the entire team for giving me this opportunity. Thank you for holding my hand when I needed it, lending it when there were hiccups and using those same hands to push me away from my comfort zone with nervous confidence. My brain and body are exhausted, but heart is full.
.
.
.
.
.
#attitudeofgratitude #leadwithyourheart #teamworkmakesthedreamwork #mauimarathonevents #runmaui2018
The many faces and phases of yesterday’s 48th annual @mauimarathonhi . While I was a part of the event committee last year, it was mostly on the social media side. This year I was asked to continue with SM and play a larger role as Assistant Race Director. It was an incredible and unforgettable weekend To say the least. . Setting up the start line at 3am. Photo bombing at the finish line. Delirious truck rides with the team leads at the end of it all. Laughter and positivity were the two elements I am most proud we maintained throughout it all. . Thank you to the entire team for giving me this opportunity. Thank you for holding my hand when I needed it, lending it when there were hiccups and using those same hands to push me away from my comfort zone with nervous confidence. My brain and body are exhausted, but heart is full. . . . . . #attitudeofgratitude  #leadwithyourheart  #teamworkmakesthedreamwork  #mauimarathonevents  #runmaui2018 
It’s too bad that as women leaders we feel like we aren’t allowed to be authentically ourselves.
💙🔹💙🔹💙
But when you learn to be authentic you’ll find that you’re both more effective, happier and more fulfilled .
🔸💙🔸💙🔸
Workplaces need more human beings. Not robots.
😉
We should not have to shut our emotions off when we get into the office.
🤦‍♀️🤷‍♀️🤦‍♀️🤷‍♀️
We need more compassion, empathy and yes love. Not romantic love, but caring about each other is an important element in strong teams.
🙌👍
Open up your heart a little bit more today, and create stronger connections with those around you.
💛💚
#leadwithyourheart
#leadauthentically
#compassionateleaders
#caringleader
#stronteams
#characterdevelopment 
#leadercharacter
It’s too bad that as women leaders we feel like we aren’t allowed to be authentically ourselves. 💙🔹💙🔹💙 But when you learn to be authentic you’ll find that you’re both more effective, happier and more fulfilled . 🔸💙🔸💙🔸 Workplaces need more human beings. Not robots. 😉 We should not have to shut our emotions off when we get into the office. 🤦‍♀️🤷‍♀️🤦‍♀️🤷‍♀️ We need more compassion, empathy and yes love. Not romantic love, but caring about each other is an important element in strong teams. 🙌👍 Open up your heart a little bit more today, and create stronger connections with those around you. 💛💚 #leadwithyourheart  #leadauthentically  #compassionateleaders  #caringleader  #stronteams  #characterdevelopment  #leadercharacter 
The best of both worlds!
Keto and Pumpkin Spice!

Now you can enjoy the flavor of the season and still stick to your Keto plan! 
Bonus benefits include better skin, hair, nails and joint health from the collagen and DNA repair!

Available now for a limited time. Comment below or send me a message if you want more info!

#KetoMama #PruvingItEveryDay #BetterEveryDay #EasyKeto #ModifiedKeto #ChooseBetter #LiveBetter #KetoMamaForFatLoss
#LeadWithYourHeart #Inspiration #DreamBig #Dreams #Success #ChangeLives #GirlMom
The best of both worlds! Keto and Pumpkin Spice! Now you can enjoy the flavor of the season and still stick to your Keto plan! Bonus benefits include better skin, hair, nails and joint health from the collagen and DNA repair! Available now for a limited time. Comment below or send me a message if you want more info! #KetoMama  #PruvingItEveryDay  #BetterEveryDay  #EasyKeto  #ModifiedKeto  #ChooseBetter  #LiveBetter  #KetoMamaForFatLoss  #LeadWithYourHeart  #Inspiration  #DreamBig  #Dreams  #Success  #ChangeLives  #GirlMom 
Stepping into and owning who you are is one scary fucking thing to do when you’ve been told your whole life that you’re..
too loud..
too weird..
too bossy..
too independant..
You don’t fit into societal norms. 
You don’t connect with the humans you thought you would. 
It makes your ego scream louder, telling you how you’re not good enough. 
That you need to change X to achieve Y. 
But the truth is.. YOU ARE PERFECT EXACTLY HOW YOU ARE. 
Your personality..
Your weirdness..
Your quirks..
Your fantasies and desires.. Those are the makings of your heart. 
When your heart came to be on this planet, your creator made no mistake.
-
✨Continue reading at the link in my bio..
Stepping into and owning who you are is one scary fucking thing to do when you’ve been told your whole life that you’re.. too loud.. too weird.. too bossy.. too independant.. You don’t fit into societal norms. You don’t connect with the humans you thought you would. It makes your ego scream louder, telling you how you’re not good enough. That you need to change X to achieve Y. But the truth is.. YOU ARE PERFECT EXACTLY HOW YOU ARE. Your personality.. Your weirdness.. Your quirks.. Your fantasies and desires.. Those are the makings of your heart. When your heart came to be on this planet, your creator made no mistake. - ✨Continue reading at the link in my bio..
Friends, I can only try to explain my gratitude, but I am already sure that words aren’t enough.

____________ 
Recently one of you asked me, “do you ever get sad, Annie?”, and she wondered this because she said I always seem so happy.  My answer to her and her question have continued to occupy my mind & heart.

____________ 
This is the happiest I’ve felt in my entire life. Of course I have hard days, sad moments, times when I feel defeated...but over all, when I contemplate the whole picture, I am happiest now than I have ever been.

____________ 
Why?  I work my ass off every day at something I love to do, creating work that I believe in, and am proud of.  And the return on that effort is more than I could have imagined, and more than I think we are ever taught to believe we can achieve.

____________ 
I have spent my fair share of time managing other people’s businesses, building other businesses of my own that weren’t as authentic to me.  I have put my love & my heart in undeserving places. I have stayed too long where I didn’t belong.  I have experienced hardship I wish on no one else.  I have struggled.

____________ 
Then just when I thought I had everything, I knew I didn’t feel I was quite in the right place, no matter how I tried to talk myself into believing my life was enough...One day, the small whisper turned into a roar and it said, “you really can do whatever the fuck you want!!!”. ____________ 
So I left behind everything I thought I was supposed to have, supposed to be doing, supposed to be like, supposed to believe, supposed to act like...and I surrendered to myself and followed my heart down an unknown path, just believing it had to be the way.

____________ 
And so I am here, being truly my authentic self, and that is the story of how Chicory & Sage was born.

____________ 
When you reach out and thank me for sharing my art with you, for inspiring you, for being a bright light for you in this sometimes dark world...I am forever grateful that my path has brought me to a place where I can now not only follow but also lead with my HE(ART). ____________ 
Thank you, all of you, for being here.
Friends, I can only try to explain my gratitude, but I am already sure that words aren’t enough. ____________ Recently one of you asked me, “do you ever get sad, Annie?”, and she wondered this because she said I always seem so happy. My answer to her and her question have continued to occupy my mind & heart. ____________ This is the happiest I’ve felt in my entire life. Of course I have hard days, sad moments, times when I feel defeated...but over all, when I contemplate the whole picture, I am happiest now than I have ever been. ____________ Why? I work my ass off every day at something I love to do, creating work that I believe in, and am proud of. And the return on that effort is more than I could have imagined, and more than I think we are ever taught to believe we can achieve. ____________ I have spent my fair share of time managing other people’s businesses, building other businesses of my own that weren’t as authentic to me. I have put my love & my heart in undeserving places. I have stayed too long where I didn’t belong. I have experienced hardship I wish on no one else. I have struggled. ____________ Then just when I thought I had everything, I knew I didn’t feel I was quite in the right place, no matter how I tried to talk myself into believing my life was enough...One day, the small whisper turned into a roar and it said, “you really can do whatever the fuck you want!!!”. ____________ So I left behind everything I thought I was supposed to have, supposed to be doing, supposed to be like, supposed to believe, supposed to act like...and I surrendered to myself and followed my heart down an unknown path, just believing it had to be the way. ____________ And so I am here, being truly my authentic self, and that is the story of how Chicory & Sage was born. ____________ When you reach out and thank me for sharing my art with you, for inspiring you, for being a bright light for you in this sometimes dark world...I am forever grateful that my path has brought me to a place where I can now not only follow but also lead with my HE(ART). ____________ Thank you, all of you, for being here.
If YOU want to be REMEMBERED... DELIVER VALUE to EVERYONE you meet.
.
Let's face it... We all want to be successful. We all want the dream. But can we achieve it alone? I almost can guarantee that the answer is NO
.
Cause along the way you'll need someone's help, someone's support and someone to remember who you are.
.
I always believe that if you want to receive help... you have to GIVE help FIRST.
.
Givers Gain!
.
The moment we are in the mindset of MAKING OTHERS SUCCESSFUL... Somehow others will make us successful too. .
Don't underestimate the POWER of RECIPROCATION
.
.
.
#mondaymotivation #entrepreneurlife #leadwithyourheart #10xbusinessgrowth #beremembered
If YOU want to be REMEMBERED... DELIVER VALUE to EVERYONE you meet. . Let's face it... We all want to be successful. We all want the dream. But can we achieve it alone? I almost can guarantee that the answer is NO . Cause along the way you'll need someone's help, someone's support and someone to remember who you are. . I always believe that if you want to receive help... you have to GIVE help FIRST. . Givers Gain! . The moment we are in the mindset of MAKING OTHERS SUCCESSFUL... Somehow others will make us successful too. . Don't underestimate the POWER of RECIPROCATION . . . #mondaymotivation  #entrepreneurlife  #leadwithyourheart  #10xbusinessgrowth  #beremembered 
“I’m not a sales person...” I get this a lot, it’s actually the number one reason people tell me they can’t do this, they wouldn’t be good at it and they aren’t interested. 
Well, sweetie neither am I and when I share the gift of this business with YOU, it probably wasn’t your savvy sales skills that I noticed, that made you stand out, that make me think you would be amazing at this!! It is probably your heart, the way it beats to a different rhythm, it shines to its own accord, and it gives and lives with its best intentions. 
Our team is made up of teachers, nurses, realtors, fitness instructors, stay at home moms, doctors, and all walks of life. 
If YOU want something BIGGER, the ONLY limit is yourself. 
#followyourheart #leadwithyourheart #letyourheartbeyourcompass #findyourtruenorth #whynotyouwhynotnow #liveyourbestlife #lifewithoptions #lifechangingskincare
“I’m not a sales person...” I get this a lot, it’s actually the number one reason people tell me they can’t do this, they wouldn’t be good at it and they aren’t interested. Well, sweetie neither am I and when I share the gift of this business with YOU, it probably wasn’t your savvy sales skills that I noticed, that made you stand out, that make me think you would be amazing at this!! It is probably your heart, the way it beats to a different rhythm, it shines to its own accord, and it gives and lives with its best intentions. Our team is made up of teachers, nurses, realtors, fitness instructors, stay at home moms, doctors, and all walks of life. If YOU want something BIGGER, the ONLY limit is yourself. #followyourheart  #leadwithyourheart  #letyourheartbeyourcompass  #findyourtruenorth  #whynotyouwhynotnow  #liveyourbestlife  #lifewithoptions  #lifechangingskincare 
She leads from the heart and those who follow her become blessed 💕 
#legitboss #sashabanks #mondaymotivation #leadwithyourheart #makememoriesthatkeepyousmiling #bankonthat #mychampion #wwesuperstar
I truly believe in leading all life decisions with your heart. 
What I found over the years, is your head will always talk you out of your heart. 
Your head will be the one that thinks of all the reasons why not to, while your heart will always think of the reasons why you should.
I truly believe in leading all life decisions with your heart. What I found over the years, is your head will always talk you out of your heart. Your head will be the one that thinks of all the reasons why not to, while your heart will always think of the reasons why you should.
Rain rain go away. Little Gigi has a field trip today! ☔️ And to a pumpkin farm, no less. We should be good and muddy by the time we’re done! 😳🤷‍♀️
Rain rain go away. Little Gigi has a field trip today! ☔️ And to a pumpkin farm, no less. We should be good and muddy by the time we’re done! 😳🤷‍♀️
🌬ɴᴏᴛʜɪɴɢ ᴄʜᴀɴɢᴇs
ᴜɴʟᴇss sᴏᴍᴇᴛʜɪɴɢ  M⃗O⃗V⃗E⃗S⃗
#leadwithyourheart ❤️
🐯 #movingforward .
.
.
.
.
.
.
.
.
.
.
.
.
#yoga #yogaeverydamnday #healingjourney #fromtheheart #movement #simplicity #upavishtakonasana
I am working on keeping my heart open energy from the summer as the temps drop deep into fall and all of the leaves 🍁 are changed or changing. The past few weeks I have been considering: What abundance can I recognize from this harvest season? What am I laying to rest? What have I created space for? How can I root myself within change?

Yoga this week ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
Monday (today!) 6-7:15 p.m.
Yinyasa @sukhayogavt 
Subbing for sweetie @kalez14 💛
Wednesday 6-7:15 p.m.
Lunar Flow 🌙 @sukhayogavt 
Thursday 12:15-1:15 p.m.
Vinyasa 🍁 @sukhayogavt ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
Thursday 7:15-8:30 p.m.
Restore & Reiki 💆‍♀️ @balance_yoga_vt 
Sunday 10:30-11:30 a.m.
Karma Yoga ✌️ @balance_yoga_vt
I am working on keeping my heart open energy from the summer as the temps drop deep into fall and all of the leaves 🍁 are changed or changing. The past few weeks I have been considering: What abundance can I recognize from this harvest season? What am I laying to rest? What have I created space for? How can I root myself within change? Yoga this week ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Monday (today!) 6-7:15 p.m. Yinyasa @sukhayogavt Subbing for sweetie @kalez14 💛 Wednesday 6-7:15 p.m. Lunar Flow 🌙 @sukhayogavt Thursday 12:15-1:15 p.m. Vinyasa 🍁 @sukhayogavt ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Thursday 7:15-8:30 p.m. Restore & Reiki 💆‍♀️ @balance_yoga_vt Sunday 10:30-11:30 a.m. Karma Yoga ✌️ @balance_yoga_vt
This box 📦 of goodies (all the brand new products launched last week) are now on their way to Victoria from Perth to an incredible woman!
.
I felt like Santa 🎅🏻 today shipping it off 😜 It’s the absolute best feeling to give back 🙏🏻
.
I’m already thinking of what I could give away next 😂
.
.
.
#dreamteam #goaldigger #giveaway #presents #loveourteam #lovepeople #leadwithyourheart
This box 📦 of goodies (all the brand new products launched last week) are now on their way to Victoria from Perth to an incredible woman! . I felt like Santa 🎅🏻 today shipping it off 😜 It’s the absolute best feeling to give back 🙏🏻 . I’m already thinking of what I could give away next 😂 . . . #dreamteam  #goaldigger  #giveaway  #presents  #loveourteam  #lovepeople  #leadwithyourheart 
The key to the happy and fully open heart is mastering detachment to the specific outcome.
Do you agree, that you want to be in a deeply loving relationship where you can feel happy, free and fulfilled?
It’s sound like you have a specific desire. 
So how to be sure that you achieve it without pushing it hard way?
Attachment to outcomes is one of the biggest obstacle on the human life.
From one hand we desperately want to feel free and independent and at the same time it seriously hard to practice non-attachment.
Letting go that control and knowing everything, requires a deep trust in yourself. 
It’s overall the meaning and purpose of our existence.
That you can handle the unknown. That the chaos is a organic process to welcome the new unknown.
That even when you feel overwhelmed, worry or concern, that feelings are the part of your journey too. 
Understanding that will give you the key to practicing non-attachment. From that moment your will look at your heart as pure love and the mind will be your servant.
#leadwithyourheart , #detachment , #codependency , #freeheart , #freemind, #letitgo , #selfwork , #loveheart , #relationshipcoach
The key to the happy and fully open heart is mastering detachment to the specific outcome. Do you agree, that you want to be in a deeply loving relationship where you can feel happy, free and fulfilled? It’s sound like you have a specific desire. So how to be sure that you achieve it without pushing it hard way? Attachment to outcomes is one of the biggest obstacle on the human life. From one hand we desperately want to feel free and independent and at the same time it seriously hard to practice non-attachment. Letting go that control and knowing everything, requires a deep trust in yourself. It’s overall the meaning and purpose of our existence. That you can handle the unknown. That the chaos is a organic process to welcome the new unknown. That even when you feel overwhelmed, worry or concern, that feelings are the part of your journey too. Understanding that will give you the key to practicing non-attachment. From that moment your will look at your heart as pure love and the mind will be your servant. #leadwithyourheart  , #detachment  , #codependency  , #freeheart  , #freemind , #letitgo  , #selfwork  , #loveheart  , #relationshipcoach 
The #sellingfromtheheart club is rapidly growing. Check out what everyone is talking about... #leadwithyourheart #begenuine #bereal #greatbook #knowthyself #bookclub www.sellingfromtheheart.net
What do you need to do today to be the person you want to be?
//
Find the #courage to choose your best life.
//
Choose based on who you want to be in the 🌎 today, and then honor that decision with your actions.
#ᴄᴏᴜʀᴀɢᴇᴛᴏɢʀᴏᴡ
#leadwithyourheart
#eecummings
#enormoussmallness
#beyou
#light
#love
#inspiration
#qotd
#quoteoftheday
#instaquote
#creativecourage
#faithoverfear
#vulnerability
#selfawarenesssunday
With the divisiveness of politics and racism, and hatred being spewed through social media, is God (the Universe) speaking to us... trying to give us a wake-up call💥

Consider this... could these storms be HIS way of simply giving us an opportunity (a forced one at that) to pause, and at least for a bit of time, remember what matters most? To come together and help one another, regardless of race, religion or politics?? Imagine if each and every one of us acted with that same level of genuine care and concern, demonstrating #kindness and #compassion, on a daily basis... 🌈🌞 #Sundaysentiment #leadwithyourheart
With the divisiveness of politics and racism, and hatred being spewed through social media, is God (the Universe) speaking to us... trying to give us a wake-up call💥 Consider this... could these storms be HIS way of simply giving us an opportunity (a forced one at that) to pause, and at least for a bit of time, remember what matters most? To come together and help one another, regardless of race, religion or politics?? Imagine if each and every one of us acted with that same level of genuine care and concern, demonstrating #kindness  and #compassion , on a daily basis... 🌈🌞 #Sundaysentiment  #leadwithyourheart 
Finally chilly enough to wear my new #yoga cover from @donnalewisusa! I missed #ashtanga last week, felt so good today! #leadwithyourheart #ashtangayoga #selfcare #sanitysaver #spirituality #fashion #sportswear
Personal POWER and STRENGTH are nothing to take lightly.
•
This week I have become acutely AWARE of how STRONG and POWERFUL I am. Although at times I thought I had lost all HOPE and SURRENDERED to “that’s just the way it is”, in my heart I always knew the TRUTH - my LOVE would never die. When we lead with our HEARTS the Universe notices and responds and all things fall into place exactly as they should. Felling GRATEFUL for my strongest chakra - ANAHATA - guiding me though life. Feeling light and dark both so deeply is an ever present challenge in my life but I wouldn’t trade it.
•
#leadwithyourheart #anahatachakra #green #openheart #allthefeels #strong #powerful #grateful #gratitudejournal #yoga #lowlunge #outdooryoga #empiremi #sleepingbeardunes #nomi #leelanaucounty #summerhike
Personal POWER and STRENGTH are nothing to take lightly. • This week I have become acutely AWARE of how STRONG and POWERFUL I am. Although at times I thought I had lost all HOPE and SURRENDERED to “that’s just the way it is”, in my heart I always knew the TRUTH - my LOVE would never die. When we lead with our HEARTS the Universe notices and responds and all things fall into place exactly as they should. Felling GRATEFUL for my strongest chakra - ANAHATA - guiding me though life. Feeling light and dark both so deeply is an ever present challenge in my life but I wouldn’t trade it. • #leadwithyourheart  #anahatachakra  #green  #openheart  #allthefeels  #strong  #powerful  #grateful  #gratitudejournal  #yoga  #lowlunge  #outdooryoga  #empiremi  #sleepingbeardunes  #nomi  #leelanaucounty  #summerhike 
Why did I decide to become a health coach?! Not because I'm a Registered Deititian. Not because I workout regularly. Not because I have my nutrition 100% (because I dont). I chose to become a health coach because I'm a work in progress. I'm still growing everyday
I still need accountability. I need daily reminders. Im still working on my fitness journey. EVERY. SINGLE. DAY. We are all in this life together, why not help eachother? I get to love what I do, lead with my heart and (hopefully) inspire others to do the same. Coaching is part of my life, part of what makes me happy....its not just "another job"
.
These three items will be on my desk as everyday reminders. ♡ .
.
.
#leadwithyourheart #nutritioncoach #deskgoals #deskdecor #loveyourlife #inspire
Why did I decide to become a health coach?! Not because I'm a Registered Deititian. Not because I workout regularly. Not because I have my nutrition 100% (because I dont). I chose to become a health coach because I'm a work in progress. I'm still growing everyday I still need accountability. I need daily reminders. Im still working on my fitness journey. EVERY. SINGLE. DAY. We are all in this life together, why not help eachother? I get to love what I do, lead with my heart and (hopefully) inspire others to do the same. Coaching is part of my life, part of what makes me happy....its not just "another job" . These three items will be on my desk as everyday reminders. ♡ . . . #leadwithyourheart  #nutritioncoach  #deskgoals  #deskdecor  #loveyourlife  #inspire 
This is so me...I’m such an over thinker about the silly little things in life!  #stopoverthinking #justgowithit #leadwithyourheart #whitebliss
All the feels! Met so many beautiful souls today and listened to their incredible life stories... some good and some not so good, but all of it shaped who they are now and I’m blessed to have connected with them!
.
It’s such an honor to stand alongside these three women and genuinely share our powerful nutrition to those in need of a clean, convenient, superfood solution... especially when those individuals are immunosuppressed and undergoing treatments.
.
To help someone in need... that’s truly what it’s all about💕
.
.
.
#serveothers #leadwithyourheart #flourishwithjess
All the feels! Met so many beautiful souls today and listened to their incredible life stories... some good and some not so good, but all of it shaped who they are now and I’m blessed to have connected with them! . It’s such an honor to stand alongside these three women and genuinely share our powerful nutrition to those in need of a clean, convenient, superfood solution... especially when those individuals are immunosuppressed and undergoing treatments. . To help someone in need... that’s truly what it’s all about💕 . . . #serveothers  #leadwithyourheart  #flourishwithjess 
By the time Fridays roll around I feel disheveled and uncentered. 
But it doesn’t take much to get recentered around here. 
Just taking a few minutes to stop the car and look back at the sun setting over #montana or watching the bison migrate out of the great #lamarvalley does it to me every time. ••••••••••••••••••••••••••••••••
#thankful #wyoming #yellowstone
By the time Fridays roll around I feel disheveled and uncentered. But it doesn’t take much to get recentered around here. Just taking a few minutes to stop the car and look back at the sun setting over #montana  or watching the bison migrate out of the great #lamarvalley  does it to me every time. •••••••••••••••••••••••••••••••• #thankful  #wyoming  #yellowstone 
Isn't is funny how day by day nothing changes, but when you look back, everything is different..⁣
~ C.S.Lewis⁣
⁣
This week I've been reflecting on the wildly chaotic and illogically perfect path that's brought me to where I am. ⁣
⁣
I've always felt more like I was going round in circles, rather than actually getting anywhere, but with the value of hindsight I can see how incredibly far I've come. The perspective is useful... it reminds me that even when I feel like I'm on slightly unstable ground, it's just another step on the way. it will turn into something more. Probably more than I can imagine from where I am right now.⁣
⁣
#trustthejourney #lifeisweird #everythingchanges⁣
⁣
Isn't is funny how day by day nothing changes, but when you look back, everything is different..⁣ ~ C.S.Lewis⁣ ⁣ This week I've been reflecting on the wildly chaotic and illogically perfect path that's brought me to where I am. ⁣ ⁣ I've always felt more like I was going round in circles, rather than actually getting anywhere, but with the value of hindsight I can see how incredibly far I've come. The perspective is useful... it reminds me that even when I feel like I'm on slightly unstable ground, it's just another step on the way. it will turn into something more. Probably more than I can imagine from where I am right now.⁣ ⁣ #trustthejourney  #lifeisweird  #everythingchanges ⁣ ⁣
It's sweater 💖 weather somewhere
It's sweater 💖 weather somewhere
I say it takes a village to mend a broken heart. •

Today I am sitting on top of a mountain reflecting on my island trip, and on the last year of my life. Heartbreak sucks. It is incredible to think about all of the love and support from my friends and family as I have learned to regrow myself from the bottom up. From the tears wiped off my cheeks, to the hugs and homemade meals. From the phone calls and text messages, to the wise words and the inspirational messages. From the shoulders I leaned on (maybe a little too hard, for a little too long) to the arms that pushed me forward. I am forever thankful and grateful. I have learned so much about myself and about life on this beautiful journey, but the greatest thing I have learned is the power of positive thought. Not always perfect, not always easy, but so impactful.
•

#leadwithyourheart #takemoreadventures #wandermore #pnwlove #wearestillwild #keepitwild #theoutbound #adventureanywhere #wildernessculture #mountainculture #mountaingirls #mountainlife #ourmoodydays
I say it takes a village to mend a broken heart. • Today I am sitting on top of a mountain reflecting on my island trip, and on the last year of my life. Heartbreak sucks. It is incredible to think about all of the love and support from my friends and family as I have learned to regrow myself from the bottom up. From the tears wiped off my cheeks, to the hugs and homemade meals. From the phone calls and text messages, to the wise words and the inspirational messages. From the shoulders I leaned on (maybe a little too hard, for a little too long) to the arms that pushed me forward. I am forever thankful and grateful. I have learned so much about myself and about life on this beautiful journey, but the greatest thing I have learned is the power of positive thought. Not always perfect, not always easy, but so impactful. • #leadwithyourheart  #takemoreadventures  #wandermore  #pnwlove  #wearestillwild  #keepitwild  #theoutbound  #adventureanywhere  #wildernessculture  #mountainculture  #mountaingirls  #mountainlife  #ourmoodydays 
Haha!!! This is definitely me!
Especially at the end of the day on Friday!

Welcome to the weekend!

#OnlyOnFridays #KetoMama #PruvingItEveryDay #BetterEveryDay #EasyKeto #ModifiedKeto #ChooseBetter #LiveBetter #KetoMamaForFatLoss
#LeadWithYourHeart #Inspiration #DreamBig #Dreams #Success #ChangeLives #GirlMom
In the SPIRIT of Hallow’s Eve we are offering a #spooktacular class!! For those interested in learning the basics of how to play with a #pendulum and some #nerdingout on some #biblical mentions of it SAVE the DATE!
.
.
We will provide you with your own pendulum when you sign up for the class, some reading material and examples of some very cool charts that will get you on your way to becoming more comfortable with the work. .
.
This is how folks around the world found water and oil which were hidden underneath the earth, the term used for this is #dowsing . Slowly the work involved finding lost items and it expanded into medicine and science - can you believe that?!
.
.
This is a forgotten science. .
#ridiculouslypowerful
In the SPIRIT of Hallow’s Eve we are offering a #spooktacular  class!! For those interested in learning the basics of how to play with a #pendulum  and some #nerdingout  on some #biblical  mentions of it SAVE the DATE! . . We will provide you with your own pendulum when you sign up for the class, some reading material and examples of some very cool charts that will get you on your way to becoming more comfortable with the work. . . This is how folks around the world found water and oil which were hidden underneath the earth, the term used for this is #dowsing  . Slowly the work involved finding lost items and it expanded into medicine and science - can you believe that?! . . This is a forgotten science. . #ridiculouslypowerful 
In this world, you’ve a soul for a compass and a heart for a pair of wings. (mary chapin carpenter)
.
.
.
.
.
.
.
@asics @nuxactive @lululemon .
#livethedream #leadwithyourheart #leadwithheart #centraloregonlife #bendoregon #sandiegolife #oceanvista #wellnessjourney #startyourdayright #adventuretravels #fitnessfun #workoutforlife #happyandhealthy
GENUINE CONNECTION IS...
GENUINE REFLECTION**
"THAT'S HEART-TO-HEART 
INTERCEPTION WITH 💟💟
RECAPTIVATING RECEPTION."
💌💚*🙏..."FOLLOW Y😍UR HEART!" #leadwithyourheart #naturalvibes 
#poetry #poem #poet #poetsofinstagram #writersofinstagram #writing #poetsofig #writer #poetrycommunity #poems #wordporn #writersofig #words #spilledink #instapoet #typewriter #prose #poets #creativewriting #instapoem #writers #write #writerscommunity #instapoetry #writingcommunity #quotestoliveby #poetryisnotdead #igpoets
GENUINE CONNECTION IS... GENUINE REFLECTION** "THAT'S HEART-TO-HEART INTERCEPTION WITH 💟💟 RECAPTIVATING RECEPTION." 💌💚*🙏..."FOLLOW Y😍UR HEART!" #leadwithyourheart  #naturalvibes  #poetry  #poem  #poet  #poetsofinstagram  #writersofinstagram  #writing  #poetsofig  #writer  #poetrycommunity  #poems  #wordporn  #writersofig  #words  #spilledink  #instapoet  #typewriter  #prose  #poets  #creativewriting  #instapoem  #writers  #write  #writerscommunity  #instapoetry  #writingcommunity  #quotestoliveby  #poetryisnotdead  #igpoets 
Hammock Pose! Yin students’ favorite stretch! A pose of surrender, letting go and embracing vulnerability. 
The strap supports you, you can totally surrender and know something bigger has got your back! 
The chin (our ego) naturally tucks in and bows to the heart. 
The elevated leg is straight but the knees (also our ego) are not locked so we are not too proud to bend! 
The resting leg is extended and relaxed yet grounded and rooted. 
Absolutely love this simple Yin posture that also improves circulation! 💜❤️ #yinyoga #yinspiration #hammockpose #hammock #yinposes #yogainspiration #njyogacollective #yinandyang #springfieldnj #surrender #leadwithyourheart #ego #relax #chillax #yinyogarocks #legstretches #fascia #meridians #prana #letitgo #gravity #yogapractice #spiritualgrowth #mindbodyspirit #selfacceptance
Hammock Pose! Yin students’ favorite stretch! A pose of surrender, letting go and embracing vulnerability. The strap supports you, you can totally surrender and know something bigger has got your back! The chin (our ego) naturally tucks in and bows to the heart. The elevated leg is straight but the knees (also our ego) are not locked so we are not too proud to bend! The resting leg is extended and relaxed yet grounded and rooted. Absolutely love this simple Yin posture that also improves circulation! 💜❤️ #yinyoga  #yinspiration  #hammockpose  #hammock  #yinposes  #yogainspiration  #njyogacollective  #yinandyang  #springfieldnj  #surrender  #leadwithyourheart  #ego  #relax  #chillax  #yinyogarocks  #legstretches  #fascia  #meridians  #prana  #letitgo  #gravity  #yogapractice  #spiritualgrowth  #mindbodyspirit  #selfacceptance 
Well it’s been quite a year and I’m looking forward to my next chapter and a BHAG that scares the hell out of me yet stokes the fire 🔥 inside my soul, more to come soon ... #purpose #liveauthentically #leadwithyourheart #servingothers #Passionately #youdecide #tinmen9quoteoftheday