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On Wednesday’s we dance our troubles away 💜
On Wednesday’s we dance our troubles away 💜
Let your #heart guide you this #season and you can't go wrong.  Does someone need some extra #love, #attention, or #assistance?  #Give where you can but don't forget about you.  You can't help others if you give too much of yourself.⠀
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#jenposhlife #BestLife #LoveOneAnother #LoveLife #GatheringSeason #Joy #EnjoyLife #LiveintheMoment #LiveLikeItsYourLastDay #LeadwithYourHeart
Let nature guide you. Let it open your heart and see the message from the universe, the creator, the Lord. (whoever you believe) -

Yesterday was one of those days. Where I just lost my way. I was a hot mess. The stories in my head were flowing and the compound effect was building and building. I wasn’t showing up the way I wanted to be. I could sense I needed to get back to my core desired feelings quickly. -

This uneasy feeling, I recognize quickly now before it snowballs. But it’s still hard. It’s a reminder of the daily work and that we need to have a rough day or week to understand our magic again. -

So, I got the kids all bundled up and said, “We are going outside!” I closed the door and the garage door, so no one could decide within 5 minutes of the cold air we were done. The sun was shining and there wasn’t much wind. -

We fed the birds, we walked around and watch the squirrels jump from feeder to feeder. And we played on the swing set. -

On our way back in, I saw this nut and said to our youngest, “Look the squirrels haven’t found this one yet. Should be put it by the feeders for them?” She picked it up. Her brother came over and wanted to break it open to see the inside. We finished up outside and went in to make lunch before needing to get one to 4k. -

While I was cleaning up from lunch in a little bit of a rush, I saw half of the nut sitting on the counter. And I did a double-take… “What?” I thought. Looking back at it there was a perfect heart shape looking right at me. -

It was the sign to lead with my heart and the rest will follow. You got this momma. You got this. Come from the place you feel is right. Lead your life with your heart.

#nature #naturesbeauty #slowdown #lifesjourney #itcanbeease #risewithease #growth #yougotthismomma #momlife #girlboss #bossmom #growthmindset #leadingwomen #empoweringwomen #coaching #accountability #meditation #inspiringmoms #life #family #play #naturescalling #creatingalifeyouwant #takeaction #happymom #riseandshine #universe #creator #magic #leadwithyourheart
Let nature guide you. Let it open your heart and see the message from the universe, the creator, the Lord. (whoever you believe) - Yesterday was one of those days. Where I just lost my way. I was a hot mess. The stories in my head were flowing and the compound effect was building and building. I wasn’t showing up the way I wanted to be. I could sense I needed to get back to my core desired feelings quickly. - This uneasy feeling, I recognize quickly now before it snowballs. But it’s still hard. It’s a reminder of the daily work and that we need to have a rough day or week to understand our magic again. - So, I got the kids all bundled up and said, “We are going outside!” I closed the door and the garage door, so no one could decide within 5 minutes of the cold air we were done. The sun was shining and there wasn’t much wind. - We fed the birds, we walked around and watch the squirrels jump from feeder to feeder. And we played on the swing set. - On our way back in, I saw this nut and said to our youngest, “Look the squirrels haven’t found this one yet. Should be put it by the feeders for them?” She picked it up. Her brother came over and wanted to break it open to see the inside. We finished up outside and went in to make lunch before needing to get one to 4k. - While I was cleaning up from lunch in a little bit of a rush, I saw half of the nut sitting on the counter. And I did a double-take… “What?” I thought. Looking back at it there was a perfect heart shape looking right at me. - It was the sign to lead with my heart and the rest will follow. You got this momma. You got this. Come from the place you feel is right. Lead your life with your heart. #nature  #naturesbeauty  #slowdown  #lifesjourney  #itcanbeease  #risewithease  #growth  #yougotthismomma  #momlife  #girlboss  #bossmom  #growthmindset  #leadingwomen  #empoweringwomen  #coaching  #accountability  #meditation  #inspiringmoms  #life  #family  #play  #naturescalling  #creatingalifeyouwant  #takeaction  #happymom  #riseandshine  #universe  #creator  #magic  #leadwithyourheart 
This past weekend I was in Panama City Beach, and wow what a view I was blessed with. Driving into town I saw the aftermath of Hurricane Michael; and it was much worse before I got there obviously...People are still rebuilding their lives back together, there is much to be done still for these families. •

Everyday I give thanks for the life I have. I truly love my life and the people I get to share it with. It’s not perfect, but it’s perfectly un-perfect for me! •

We never know what’s next, we can plan our lives out but ultimately, I’m thankful for the moment I’m living in. •
This past weekend I was in Panama City Beach, and wow what a view I was blessed with. Driving into town I saw the aftermath of Hurricane Michael; and it was much worse before I got there obviously...People are still rebuilding their lives back together, there is much to be done still for these families. • Everyday I give thanks for the life I have. I truly love my life and the people I get to share it with. It’s not perfect, but it’s perfectly un-perfect for me! • We never know what’s next, we can plan our lives out but ultimately, I’m thankful for the moment I’m living in. •
💰💰 Wop wop wop 💰💰 Från dag 1 blev jag betald för den tid jag la ner då. Idag är jag betald för de jobb jag lagt ner under dessa 8 månader varje månad i passiv inkomst. 
Steg för steg kommer jag som vi alla gör, jobba med det jag älskar. Bara en skillnad mellan det jobb jag valt och ett traditionellt jobb. Jag väljer helt mina arbetstider och kan också höja min inkomst om jag jobbar lite mer. 
Me Like 👩‍💻👨‍💻 Are U redy to do the same? PM 🤳 
#residualincome #entrepreneurmom #freelifestyle #goldenheartsowellnes #goodvibesonly #healthylifestyle #weareonamission #k #leadwithyourheart #legacies #buildingabusiness #newfreinds #tropådigsjälv #horselife #mychoice #mylifestyle #hästarärlivet #cbdolja #puregold
💰💰 Wop wop wop 💰💰 Från dag 1 blev jag betald för den tid jag la ner då. Idag är jag betald för de jobb jag lagt ner under dessa 8 månader varje månad i passiv inkomst. Steg för steg kommer jag som vi alla gör, jobba med det jag älskar. Bara en skillnad mellan det jobb jag valt och ett traditionellt jobb. Jag väljer helt mina arbetstider och kan också höja min inkomst om jag jobbar lite mer. Me Like 👩‍💻👨‍💻 Are U redy to do the same? PM 🤳 #residualincome  #entrepreneurmom  #freelifestyle  #goldenheartsowellnes  #goodvibesonly  #healthylifestyle  #weareonamission  #k  #leadwithyourheart  #legacies  #buildingabusiness  #newfreinds  #tropådigsjälv  #horselife  #mychoice  #mylifestyle  #hästarärlivet  #cbdolja  #puregold 
Chose to lead with your heart in life and yes that may leave you subject to vulnerability, though I personally wouldn't have it any other way ❤
Live without regret knowing you've done everything in your power!

Fear just keeps us frozen.

F•rozen
E•nergy
A•ppearing
R•eal

#liveyourlife #faceyourfears #happiness #leadwithyourheart
Chose to lead with your heart in life and yes that may leave you subject to vulnerability, though I personally wouldn't have it any other way ❤ Live without regret knowing you've done everything in your power! Fear just keeps us frozen. F•rozen E•nergy A•ppearing R•eal #liveyourlife  #faceyourfears  #happiness  #leadwithyourheart 
Sometimes I just want to move far away to a cabin in the woods.
A place where I can watch the clouds settle in over the mountains -
sitting on the porch, coffee in hand,
wool socks pulled up high to my knees.
Whispering words to the wolves.
Telling tales of the pavement and the people and the noise -
And listening to their stories of the streams and the snow and the silence in return.
Some days I just want to breathe alpine air on the banks of a lake.
Watching as the clouds notice themselves in the crystalline water below.
Or go for a walk in the mud of the first spring thaw.
Hearing what’s left of the ice crack beneath my cold-numbed toes as they press ever downward and through.
Feeling the wet splutter of the earth on the back of my calves - breaking free from their winter’s captivity. 
Still cold enough to see my breath, but warm enough that I no longer care.
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Words: me
📷: me [@natashatakes] - Portra 400 // NikonFE // Montana
Sometimes I just want to move far away to a cabin in the woods. A place where I can watch the clouds settle in over the mountains - sitting on the porch, coffee in hand, wool socks pulled up high to my knees. Whispering words to the wolves. Telling tales of the pavement and the people and the noise - And listening to their stories of the streams and the snow and the silence in return. Some days I just want to breathe alpine air on the banks of a lake. Watching as the clouds notice themselves in the crystalline water below. Or go for a walk in the mud of the first spring thaw. Hearing what’s left of the ice crack beneath my cold-numbed toes as they press ever downward and through. Feeling the wet splutter of the earth on the back of my calves - breaking free from their winter’s captivity. Still cold enough to see my breath, but warm enough that I no longer care. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Words: me 📷: me [@natashatakes] - Portra 400 // NikonFE // Montana
Calm is a super power 🧘🏻‍♀️ Thank you @bilianaiontchev for teaching our dancers the meaning of yoga
Calm is a super power 🧘🏻‍♀️ Thank you @bilianaiontchev for teaching our dancers the meaning of yoga
Your time is finite. Your energy has constraints. Your funds are limited.

And then you have LOVE...love is the notable exception. Limitless, expansive, infinite, and without practical constraint...love is the singular natural resource that generates more the more you use it.

Be generous in your expression of love and gracious in your reception of it! ❤️
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#wisdom #wordsofwisdom #inspirationalquotes #inspiration #inspirational #inspire #motivationalquotes #motivation #motivated #motivateme #givemorelove #givelove #bethechange #bekind #kindnesscounts #loveeveryone #beamazing #bekindtooneanother #loveoneanother #leadwithyourheart
Your time is finite. Your energy has constraints. Your funds are limited. And then you have LOVE...love is the notable exception. Limitless, expansive, infinite, and without practical constraint...love is the singular natural resource that generates more the more you use it. Be generous in your expression of love and gracious in your reception of it! ❤️ . . . . . . . . . . . #wisdom  #wordsofwisdom  #inspirationalquotes  #inspiration  #inspirational  #inspire  #motivationalquotes  #motivation  #motivated  #motivateme  #givemorelove  #givelove  #bethechange  #bekind  #kindnesscounts  #loveeveryone  #beamazing  #bekindtooneanother  #loveoneanother  #leadwithyourheart 
Tune In: Be discerning about how you spend your time.  Slow down. Divert your attention to what’s in your heart. What does your heart want you to know? .
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#presence #entrepreneur #leadwithyourheart #womenleaders #bestill #slowdown #awakenyourgreatness #empoweredwomen #womeninbusiness #womenbusinessowner #women  #selfcare #loveyourlife #womensupportingwomen
I love to see the poems that catch your eye and your heart. @hummingbirdangels, thank you for sharing this photo of the page from my book you stopped on this morning. 🙏🏻
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#themoonandhersisters #writersofinstagram #bookstagram #poetry #womenwriters #leadwithyourheart #riseup #sacredsisterhood #ashleyasti
You get what you give to YOURSELF!! This whole time since I’ve decided to commit to ME. This may sound ridiculous but I started “dating” me! Haha!! •

Seriously, I’ve always worried about other people and their needs. It’s easier to do this for me than face my issues! Like my health and happiness. •

Settling has stopped for me in 2018! And I cannot wait to see what’s in store for 2019... it took time to get where I am mentally today. •

Facing fears is everything, that’s when your gifts SHINE ✨ •

Who wants to jump into my next 6 week program?! #excited #whatsnext #go #moveyourself #youareastar #momlife #healthychoices #southfloridamom #floridamom #floridalife #leadwithyourheart #hypothyroidismweightloss #wellnessjourney #healthcoach
You get what you give to YOURSELF!! This whole time since I’ve decided to commit to ME. This may sound ridiculous but I started “dating” me! Haha!! • Seriously, I’ve always worried about other people and their needs. It’s easier to do this for me than face my issues! Like my health and happiness. • Settling has stopped for me in 2018! And I cannot wait to see what’s in store for 2019... it took time to get where I am mentally today. • Facing fears is everything, that’s when your gifts SHINE ✨ • Who wants to jump into my next 6 week program?! #excited  #whatsnext  #go  #moveyourself  #youareastar  #momlife  #healthychoices  #southfloridamom  #floridamom  #floridalife  #leadwithyourheart  #hypothyroidismweightloss  #wellnessjourney  #healthcoach 
Rise and shine, GROUNDBREAKERS!!! 🌝

Today is a new day!!!! Begin with words of gratitude to set your mind right for the hours ahead!!! Be productive. 
Be kind. 
Be purposeful. 
You’ve got this!!! #leadershipquotes #riseandshine #personaldevelopment #leadwithyourheart #leadership #mompreneur #college #bestlife #coachinglife #coach
When you are in a loser position, only think positively and focus on what it matters the most. #thoughtoftheday #leadwithyourheart #finewithme #proudme
Found this picture from my birthday and I gotta say - Getting older is great and I kinda can’t believe it. Our culture teaches us that we peak in our early-mid twenties and I think it’s a big fat lie. #thirtyeight #feelingreat #liveyourlife
Found this picture from my birthday and I gotta say - Getting older is great and I kinda can’t believe it. Our culture teaches us that we peak in our early-mid twenties and I think it’s a big fat lie. #thirtyeight  #feelingreat  #liveyourlife 
Not everything you’re facing right now deserves all of you. I don’t know who needed to hear this today but I hope this reached you 💯
Not everything you’re facing right now deserves all of you. I don’t know who needed to hear this today but I hope this reached you 💯
What's Missing, the Presence of Which Would Make a Difference?

How I make Music.

When you come across a 'problem'... Do you approach it by 'Fixing' or 'changing' something? 
If I am having a suboptimal experience in a group... I could... As I used to do or have seen others do... Look for what changes need to occur and look at what can be Fixed in the situation.

Honorable? Could be. Effective?

In my work with Landmark Education, designed to be education for Living, we were explicitly taught an alternative solution. 
Change... Is still based on the past... It is literally a word relative to the past. Same with fix. *Transformation* (or Transfiguration) is no longer subject to previous relation; rather it intends Directly Towards the Optimal; towards the Eternal Solution.

Practically? There is another pragmatic option.

The seasoned Chef, has another approach. Thank you culinary genius. As you concoct your instant Solutions... You have the choice of *Addition*. Not what should I eliminate, or change or fix: but what Can I Add into the mixture... The Presence of Which Would Make a Difference?

Every scenario is like a Cooking Show (haha!). What can I ADD that will Cause a shift And yield a result that is desirable?

When I was at a wedding weeks ago... I could see that getting everyone on the dance floor... Would cause a different experience for myself and others. So I caused a conga line, and we filled up the dance floor.

I was at a beach party... And people seemed disconnected and focused on their individual mental processes... So In I Came with my Lightness and my Ukelele and sat in an empty area... And when I looked up after 15-20 minutes of playing, sharing, and singing... I noticed I was sitting in a crowd. And I had shared a being, essential Reference Point that someone later commented stayed with them for the rest of the night. In her words... She could still hear my voice in her head hours later. 
If we change and fix... We limit ourselves at the outset. Profound Transformation and Transfiguration come from direct solution generation. What can I add that will make a difference? Inclusion. Expansion. Inclusion. Expansion.

With Love
Jessica
What's Missing, the Presence of Which Would Make a Difference? How I make Music. When you come across a 'problem'... Do you approach it by 'Fixing' or 'changing' something? If I am having a suboptimal experience in a group... I could... As I used to do or have seen others do... Look for what changes need to occur and look at what can be Fixed in the situation. Honorable? Could be. Effective? In my work with Landmark Education, designed to be education for Living, we were explicitly taught an alternative solution. Change... Is still based on the past... It is literally a word relative to the past. Same with fix. *Transformation* (or Transfiguration) is no longer subject to previous relation; rather it intends Directly Towards the Optimal; towards the Eternal Solution. Practically? There is another pragmatic option. The seasoned Chef, has another approach. Thank you culinary genius. As you concoct your instant Solutions... You have the choice of *Addition*. Not what should I eliminate, or change or fix: but what Can I Add into the mixture... The Presence of Which Would Make a Difference? Every scenario is like a Cooking Show (haha!). What can I ADD that will Cause a shift And yield a result that is desirable? When I was at a wedding weeks ago... I could see that getting everyone on the dance floor... Would cause a different experience for myself and others. So I caused a conga line, and we filled up the dance floor. I was at a beach party... And people seemed disconnected and focused on their individual mental processes... So In I Came with my Lightness and my Ukelele and sat in an empty area... And when I looked up after 15-20 minutes of playing, sharing, and singing... I noticed I was sitting in a crowd. And I had shared a being, essential Reference Point that someone later commented stayed with them for the rest of the night. In her words... She could still hear my voice in her head hours later. If we change and fix... We limit ourselves at the outset. Profound Transformation and Transfiguration come from direct solution generation. What can I add that will make a difference? Inclusion. Expansion. Inclusion. Expansion. With Love Jessica
Be real. Be sincere. Be honest, helpful, and bold. Results will follow. Don’t grind. Live. Let your authenticity inspire. 
#groundbreaker #bestlife #leadership #leadwithyourheart #growth #pioneerwoman #mompreneur #womeninbusiness #inspirationalquotes #encouragement #developingleaders #personaldevelopment #importantquotes
If you can dream it then you can do it 💫
If you can dream it then you can do it 💫
The weekend was great this week will be even better!
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Love what you do. Do what you love. Create momentum.
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If you’re not there yet embrace the process of getting there.
The weekend was great this week will be even better! . Love what you do. Do what you love. Create momentum. . If you’re not there yet embrace the process of getting there.
Happy Human Rights Day!! 😃 The right to life is the first among human rights. It is a fundamental right which governs all other existing rights. In its absence, all other fundamental rights have no reason to exist.🌱🌎✌🏻
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“Everyone has the right to life, liberty, and security of person.”
-Universal Declaration of Human Rights: Article 3
#ᴄᴏᴜʀᴀɢᴇᴛᴏɢʀᴏᴡ
#leadwithyourheart
#humanrightsday
#humanrights
#righttolife
#unitednations
#un
#prolife
#wholelife
#standup4humanrights
#bestrong
#bebrave
#befree
#hope
#peace
#dignity
#freedom
#equality
#ruleoflaw
#justice
Happy Human Rights Day!! 😃 The right to life is the first among human rights. It is a fundamental right which governs all other existing rights. In its absence, all other fundamental rights have no reason to exist.🌱🌎✌🏻 // “Everyone has the right to life, liberty, and security of person.” -Universal Declaration of Human Rights: Article 3 #ᴄᴏᴜʀᴀɢᴇᴛᴏɢʀᴏᴡ  #leadwithyourheart  #humanrightsday  #humanrights  #righttolife  #unitednations  #un  #prolife  #wholelife  #standup4humanrights  #bestrong  #bebrave  #befree  #hope  #peace  #dignity  #freedom  #equality  #ruleoflaw  #justice 
Path to Self-Mastery - What am I learning? 
New beginnings often shake up our foundation and bring out our deepest fears and insecurities from the unconscious, which gives us a huge opportunity to grow.

When our safety/ security is triggered, we often feel fearful and may get stuck in this energy of limbo, not wanting to take the action forward. When we feel fearful there is guaranteed to be a lack of trust, lack of ownership and decision making which can feel painful to us. 
Many people sit in this limbo until the pain gets so unbearable that they are pushed to make a decision and can sometimes act out of panic. This rarely leads to anything good because acting out of panic often equates to self-sabotage where we don't choose what's in our highest good but settle for the least fearful or least painful.

Instead we need to face fear with willingness to get curios, explore the possibilities ahead, choose what's in alignment with our heart/ highest good and have courage to move forward ... This is the only path that leads to growth and true fulfillment in life... Love, 
Monxx
#mongrace
 #energy #entrepreneurship #mindfulness #mindset #truth #freedom #empower #learn #heart #leadwithyourheart #amazinglife #lifeonyourterms #authenticity #selfawareness #thrive #grow
Path to Self-Mastery - What am I learning? New beginnings often shake up our foundation and bring out our deepest fears and insecurities from the unconscious, which gives us a huge opportunity to grow. When our safety/ security is triggered, we often feel fearful and may get stuck in this energy of limbo, not wanting to take the action forward. When we feel fearful there is guaranteed to be a lack of trust, lack of ownership and decision making which can feel painful to us. Many people sit in this limbo until the pain gets so unbearable that they are pushed to make a decision and can sometimes act out of panic. This rarely leads to anything good because acting out of panic often equates to self-sabotage where we don't choose what's in our highest good but settle for the least fearful or least painful. Instead we need to face fear with willingness to get curios, explore the possibilities ahead, choose what's in alignment with our heart/ highest good and have courage to move forward ... This is the only path that leads to growth and true fulfillment in life... Love, Monxx #mongrace  #energy  #entrepreneurship  #mindfulness  #mindset  #truth  #freedom  #empower  #learn  #heart  #leadwithyourheart  #amazinglife  #lifeonyourterms  #authenticity  #selfawareness  #thrive  #grow 
❤️ Treat your team - 
Adopt stress reduction techniques for staff with a 5 minute mindful practice.  Feel the results .......#leadwithyourheart #leadership
❤️ Treat your team - Adopt stress reduction techniques for staff with a 5 minute mindful practice. Feel the results .......#leadwithyourheart  #leadership 
Meet my newest foster. Magic. He’s special needs, but that won’t identify him nor stop him! He’s the sweetest boy ever! He has CH cerebellum hypoplasia which means he has lessened motor skills.  And we aren’t sure how much he sees and smells. He will stay with me until he is adoptable! He will be looking for a pretty amazing person to love forever! #specialkitty #fostermom #volunteer #fosterkitten #mustlovecats #lanarkcounty #perth #smithsfalls #carletonplace #almonte #laws #LAWS #lanarkanimalwelfaresociety #onsundayswevolunteer #ironangel #kittenmom #leadwithyourheart #helpthekitties #adoptdontshop
Meet my newest foster. Magic. He’s special needs, but that won’t identify him nor stop him! He’s the sweetest boy ever! He has CH cerebellum hypoplasia which means he has lessened motor skills. And we aren’t sure how much he sees and smells. He will stay with me until he is adoptable! He will be looking for a pretty amazing person to love forever! #specialkitty  #fostermom  #volunteer  #fosterkitten  #mustlovecats  #lanarkcounty  #perth  #smithsfalls  #carletonplace  #almonte  #laws  #LAWS  #lanarkanimalwelfaresociety  #onsundayswevolunteer  #ironangel  #kittenmom  #leadwithyourheart  #helpthekitties  #adoptdontshop 
In Honor of Art Basel week in  Miami inspiration of the day.... Create your own universe that will attract others to you.Lead by example.

#artbaselmiami#SelfLove#Lead#GenerationalWealth#Healing#HelpingOthers#SilenceTheMind#LeadWithYourHeart#
Path to Self-Mastery - What am I learning? 
New beginnings often shake up our foundation and bring out our deepest fears and insecurities from the unconscious, which gives us a huge opportunity to grow.

When our safety/ security is triggered, we often feel fearful and may get stuck in this energy of limbo, not wanting to take the action forward. When we feel fearful there is guaranteed to be a lack of trust, lack of ownership and decision making which can feel painful to us. 
Many people sit in this limbo until the pain gets so unbearable that they are pushed to make a decision and can sometimes act out of panic. This rarely leads to anything good because acting out of panic often equates to self-sabotage where we don't choose what's in our highest good but settle for the least fearful or least painful.

Instead we need to face fear with willingness to get curios, explore the possibilities ahead, choose what's in alignment with our heart/ highest good and have courage to move forward ... This is the only path that leads to growth and true fulfillment in life... Love, 
Monxx  #energy #entrepreneurship #mindfulness #mindset #truth #freedom #empower #learn #heart #leadwithyourheart #amazinglife #lifeonyourterms #authenticity #selfawareness #thrive #grow
Path to Self-Mastery - What am I learning? New beginnings often shake up our foundation and bring out our deepest fears and insecurities from the unconscious, which gives us a huge opportunity to grow. When our safety/ security is triggered, we often feel fearful and may get stuck in this energy of limbo, not wanting to take the action forward. When we feel fearful there is guaranteed to be a lack of trust, lack of ownership and decision making which can feel painful to us. Many people sit in this limbo until the pain gets so unbearable that they are pushed to make a decision and can sometimes act out of panic. This rarely leads to anything good because acting out of panic often equates to self-sabotage where we don't choose what's in our highest good but settle for the least fearful or least painful. Instead we need to face fear with willingness to get curios, explore the possibilities ahead, choose what's in alignment with our heart/ highest good and have courage to move forward ... This is the only path that leads to growth and true fulfillment in life... Love, Monxx #energy  #entrepreneurship  #mindfulness  #mindset  #truth  #freedom  #empower  #learn  #heart  #leadwithyourheart  #amazinglife  #lifeonyourterms  #authenticity  #selfawareness  #thrive  #grow 
Join me tonight on Instagram
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The impact of being grateful! Tonight at 7pm cst/8pm est @theimpactmentor 
#positiontoimpact #theimpactmentor #impactqueens
Amazing facilitator, Nick Pillow and I working with a really lovely team of teachers from Teach For India for their new project 'Dramebaaz'. Such an eye opening, fun afternoon. Thank you Pranav Gupta for this @jeffgoldbergstudio
@teachforindia@dramebaaz_mumbai #drama#movement#teachforindia#jeffgoldbergstudio#theatre#leadwithyourheart
WE certainly accomplished what we set out to do!  I had happy tears down my cheeks when I look at these pics!
WE certainly accomplished what we set out to do! I had happy tears down my cheeks when I look at these pics!
We don’t always understand the short and long term consequences of our choices...and one thing I have learned is that the life I am living right now is a direct result of the choices I have made. .
There was a time in my life I allowed myself to fall victim to my situation or circumstance. I allowed life to happen to me and didn’t like the outcome. .
And I have also learned that by taking responsibility for the choices I make, or don’t make may not always work out exactly as I would like, but as long as I am able to learn from them and adjust, they allow me to create the life of my dreams. .
More thank just about anything I have changed in my life, this has had the most impact of living life on my terms, resulting in knowing what happens in my future is something I get to direct!
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#KetoMama #PruvingItEveryDay #BetterEveryDay #EasyKeto #ModifiedKeto #ChooseBetter #LiveBetter #KetoMamaForFatLoss
#LeadWithYourHeart #Inspiration #DreamBig #Dreams #Success #ChangeLives #GirlMom #LabMom #LabsAreTheBest #FatBlasting #HelpingOthers
We don’t always understand the short and long term consequences of our choices...and one thing I have learned is that the life I am living right now is a direct result of the choices I have made. . There was a time in my life I allowed myself to fall victim to my situation or circumstance. I allowed life to happen to me and didn’t like the outcome. . And I have also learned that by taking responsibility for the choices I make, or don’t make may not always work out exactly as I would like, but as long as I am able to learn from them and adjust, they allow me to create the life of my dreams. . More thank just about anything I have changed in my life, this has had the most impact of living life on my terms, resulting in knowing what happens in my future is something I get to direct! . #KetoMama  #PruvingItEveryDay  #BetterEveryDay  #EasyKeto  #ModifiedKeto  #ChooseBetter  #LiveBetter  #KetoMamaForFatLoss  #LeadWithYourHeart  #Inspiration  #DreamBig  #Dreams  #Success  #ChangeLives  #GirlMom  #LabMom  #LabsAreTheBest  #FatBlasting  #HelpingOthers 
The mystery of human existence lies not in just staying alive, but in finding something to live for. – Fyodor Dostoyevsky
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#somethingtolivefor #bornforthis #leadwithyourheart #allforlove #lovedworthyadequate #integritycouragecharacter
This resonated with me. I feel like this is what happens when we do social work and we leave our egos at the door. I don’t always get it right. In fact, many times I don’t. But I know it when I see it happening before my eyes #socialwork #recovery #miracles #leadwithyourheart #humility #empowerment #openmind #clientistheexpert #werejustherefortheride
Happy Saturday 💙Thought of the day: Are you feeling the shift? Tis the season for celebration. 🌲The intention of the season is to fill our lives with happiness, peace & love yet the season can also bring anxiety for some on different physical, emotional & mental levels. Be kind & mindful because we are not always aware of what’s going on in other people’s lives. 🙏My suggestion is to remain GROUNDED as we prepare for the holidays. LEAD WITH UR 💜 .. Share meaningful gifts of time, compassion, patience and understanding. Lend a helping hand to those in need even if you are in need of a helping hand yourself. Giving from our 💜 serve as a grounding act that allows us to stay connected to one another. Enjoy every moment you share with others & yourself. Give gratitude for the blessings you do have. Have faith that things will work out the way they are suppose to. Don’t loose hope is humanity. Stay grounded & share your love & light with the world💙#staygrounded #theholidays #christmastime #gifts #giftoflove #giveofpeace #giftofhappiness #giftofjoy #giftofcompassion #meaningfulgifts #shareloveandlight #anxiety #livbalancedwellness #lifecoaching #lifecoachingtips #humanityfirst #hope #faith #peace #joy #love #leadwithyourheart
Happy Saturday 💙Thought of the day: Are you feeling the shift? Tis the season for celebration. 🌲The intention of the season is to fill our lives with happiness, peace & love yet the season can also bring anxiety for some on different physical, emotional & mental levels. Be kind & mindful because we are not always aware of what’s going on in other people’s lives. 🙏My suggestion is to remain GROUNDED as we prepare for the holidays. LEAD WITH UR 💜 .. Share meaningful gifts of time, compassion, patience and understanding. Lend a helping hand to those in need even if you are in need of a helping hand yourself. Giving from our 💜 serve as a grounding act that allows us to stay connected to one another. Enjoy every moment you share with others & yourself. Give gratitude for the blessings you do have. Have faith that things will work out the way they are suppose to. Don’t loose hope is humanity. Stay grounded & share your love & light with the world💙#staygrounded  #theholidays  #christmastime  #gifts  #giftoflove  #giveofpeace  #giftofhappiness  #giftofjoy  #giftofcompassion  #meaningfulgifts  #shareloveandlight  #anxiety  #livbalancedwellness  #lifecoaching  #lifecoachingtips  #humanityfirst  #hope  #faith  #peace  #joy  #love  #leadwithyourheart 
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.

It is our light, not our darkness that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous?

Actually, who are you not to be?
You are a child of God.

Your playing small does not serve the world.
There's nothing enlightened about shrinking so that other people won't feel insecure around you.

We were born to make manifest the glory of
God that is within us.

It's not just in some of us; it's in everyone.
And as we let our own light shine,
we unconsciously give other people
permission to do the same.

As we are liberated from our own fear,
Our presence automatically liberates others.
—Marianne Williamson
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#integritycouragecharacter #shinebrilliantly
#livethejourney #lovedworthyadequate #leadwithyourheart #letyourlightshine
#powerfulbeyondmeasure #bornforthis
#creativityfreedomconnection
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, Our presence automatically liberates others. —Marianne Williamson . . #integritycouragecharacter  #shinebrilliantly  #livethejourney  #lovedworthyadequate  #leadwithyourheart  #letyourlightshine  #powerfulbeyondmeasure  #bornforthis  #creativityfreedomconnection 
“Allah showed great kindness to the believers when He sent a Messenger to them from among themselves to recite His Signs to them, purify them and teach them the Book and Wisdom, even though before that they were clearly misguided.” {Qur’ān Surah Al `Imran: 164} We must thank Him for His favors without disacknowledging their significance, and there are miracles upon miracles in doing so on a regular basis that unveils His truth. He, ta’ala, the Rabb of the worlds, comes to us when we seek Him, He does not ignore or overlook us calling upon Him, despite His greatness and supremacy. So we too, as mere humans, cannot ignore or overlook His favors to us, and we cannot deem ourselves above acknowledging and appreciating them. “Verily, in the remembrance of Allah do hearts find rest.” {Quran, 13:28} “Guide us to those whom you have favored.” {Qur’ān 1:7} “Guide us to the straight path.” {Qur’ān 1:5}
#thejourneyisfromhimbacktohim #godisreal #leadwithyourheart #divineguide #purifyyourheart10x #empowerment
“Allah showed great kindness to the believers when He sent a Messenger to them from among themselves to recite His Signs to them, purify them and teach them the Book and Wisdom, even though before that they were clearly misguided.” {Qur’ān Surah Al `Imran: 164} We must thank Him for His favors without disacknowledging their significance, and there are miracles upon miracles in doing so on a regular basis that unveils His truth. He, ta’ala, the Rabb of the worlds, comes to us when we seek Him, He does not ignore or overlook us calling upon Him, despite His greatness and supremacy. So we too, as mere humans, cannot ignore or overlook His favors to us, and we cannot deem ourselves above acknowledging and appreciating them. “Verily, in the remembrance of Allah do hearts find rest.” {Quran, 13:28} “Guide us to those whom you have favored.” {Qur’ān 1:7} “Guide us to the straight path.” {Qur’ān 1:5} #thejourneyisfromhimbacktohim  #godisreal  #leadwithyourheart  #divineguide  #purifyyourheart10x  #empowerment 
Ya’ll, the holidays are just a crazy time.  There’s all the “regular” holiday crazy going on... The shopping, trying to get a close parking spot when it is cold and rainy outside, seeing friends and family that you haven’t seen in a while and maybe you would have been okay waiting a little longer? Lol! 🤣 And then if you are an entrepreneur or you’re pushing to close business deals by the end of Q4, all THAT financial hustle craziness is going on too! Be sure and get enough sleep and eat “pretty decently”, if you can. And definitely limit your time with the negative nellies in your life.  Those folks will seriously drain your energy and you have big things to do in the world! #notworthit #notworthitatall ☃️🎯☃️🎯What are you doing to protect your energy this season? 💕
Ya’ll, the holidays are just a crazy time. There’s all the “regular” holiday crazy going on... The shopping, trying to get a close parking spot when it is cold and rainy outside, seeing friends and family that you haven’t seen in a while and maybe you would have been okay waiting a little longer? Lol! 🤣 And then if you are an entrepreneur or you’re pushing to close business deals by the end of Q4, all THAT financial hustle craziness is going on too! Be sure and get enough sleep and eat “pretty decently”, if you can. And definitely limit your time with the negative nellies in your life. Those folks will seriously drain your energy and you have big things to do in the world! #notworthit  #notworthitatall  ☃️🎯☃️🎯What are you doing to protect your energy this season? 💕
I’ve been there and what helped me was staying busy, visiting with friends and volunteering. There are people out there who need the skills and gifts that only you have! 💕
I’ve been there and what helped me was staying busy, visiting with friends and volunteering. There are people out there who need the skills and gifts that only you have! 💕
If you can't figure out your purpose, figure out your passion. For your passion will lead you right into your purpose.
It will be 4 years in January since I held my first retreat in Fiji. Fast forward to the present and 18 retreats later! There is now 4 different retreats (2 in Bali and 1 in Fiji) and tomorrow I head off to Uki to facilitate my first local mini-retreat...taking women on a soul-adventure and transformational journey of self-discovery allows me to live a very purposeful life. 🙏❤️ The next retreat with availability is in Fiji in January. For details on all retreats, visit the link in my bio to find out more. 🐛🦋💫
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#dowhatyoulovelovewhatyoudo #soulpreneur #purposefulliving
If you can't figure out your purpose, figure out your passion. For your passion will lead you right into your purpose. It will be 4 years in January since I held my first retreat in Fiji. Fast forward to the present and 18 retreats later! There is now 4 different retreats (2 in Bali and 1 in Fiji) and tomorrow I head off to Uki to facilitate my first local mini-retreat...taking women on a soul-adventure and transformational journey of self-discovery allows me to live a very purposeful life. 🙏❤️ The next retreat with availability is in Fiji in January. For details on all retreats, visit the link in my bio to find out more. 🐛🦋💫 . . . . . #dowhatyoulovelovewhatyoudo  #soulpreneur  #purposefulliving 
Love this quote.  When I fall into anything on the spectrum of fear, thinking of this helps. Meditating with my chunk of rose quartz or wearing my rose quartz or green aventurine jewelry helps remind me. I’m not always successful, but I am always striving to lead with my heart. I am grateful to be surrounded by so many friends and my husband (and son), who demonstrate every day heart based living. #healingcrystals #lovemyfamily #gratefulforfriends #gratitude #mindfulliving #leadwithyourheart
Love this quote. When I fall into anything on the spectrum of fear, thinking of this helps. Meditating with my chunk of rose quartz or wearing my rose quartz or green aventurine jewelry helps remind me. I’m not always successful, but I am always striving to lead with my heart. I am grateful to be surrounded by so many friends and my husband (and son), who demonstrate every day heart based living. #healingcrystals  #lovemyfamily  #gratefulforfriends  #gratitude  #mindfulliving  #leadwithyourheart 
Lennon said, "Jenn Jenn hold my baby". These pictures were the end result.... ❤️💙❤️💙❤️😍🥰😍🥰😍🥰😍🥰😍
#brotherlylove #heloveshisbabybrother #lennonjames #leonardoworth #mynephews #sosweet #unconditionallove #leadwithyourheart #lifematters #live #love #happiness
In the time of my confession, in the hour of my deepest need
When the pool of tears beneath my feet floods every newborn seed
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There's a dying voice within me reaching out somewhere
Toiling in the danger and the morals of despair
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Don't have the inclination to look back on any mistake
Like Cain, I now behold this chain of events that I must break⠀⠀⠀⠀⠀⠀⠀⠀
/
In the fury of the moment I can see the master's hand
In every leaf that trembles, in every grain of sand
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Oh, the flowers of indulgence and the weeds of yesteryear
Like criminals, they have choked the breath of conscience and good cheer
/
The sun beams down upon the steps of time to light the way
To ease the pain of idleness and the memory of decay
/
I gaze into the doorway of temptation's angry flame
And every time I pass that way I'll always hear my name
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Then onward in my journey I come to understand
That every hair is numbered like every grain of sand
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I have gone from rags to riches in the sorrow of the night
In the violence of a summer's dream, in the chill of a wintry light
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In the bitter dance of loneliness fading into space
In the broken mirror of innocence on each forgotten face
/
I hear the ancient footsteps like the motion of the sea
Sometimes I turn, there's someone there, other times it's only me
//
I am hanging in the balance of the reality of man
Like every sparrow falling, like every grain of sand
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#everygrainofsand #onwardinmyjourney #keepgoing #bornforthis #onelifetolive #leadwithyourheart #focus #higherpurpose #integritycouragecharacter #allforalove
In the time of my confession, in the hour of my deepest need When the pool of tears beneath my feet floods every newborn seed / There's a dying voice within me reaching out somewhere Toiling in the danger and the morals of despair / Don't have the inclination to look back on any mistake Like Cain, I now behold this chain of events that I must break⠀⠀⠀⠀⠀⠀⠀⠀ / In the fury of the moment I can see the master's hand In every leaf that trembles, in every grain of sand / Oh, the flowers of indulgence and the weeds of yesteryear Like criminals, they have choked the breath of conscience and good cheer / The sun beams down upon the steps of time to light the way To ease the pain of idleness and the memory of decay / I gaze into the doorway of temptation's angry flame And every time I pass that way I'll always hear my name / Then onward in my journey I come to understand That every hair is numbered like every grain of sand / I have gone from rags to riches in the sorrow of the night In the violence of a summer's dream, in the chill of a wintry light / In the bitter dance of loneliness fading into space In the broken mirror of innocence on each forgotten face / I hear the ancient footsteps like the motion of the sea Sometimes I turn, there's someone there, other times it's only me // I am hanging in the balance of the reality of man Like every sparrow falling, like every grain of sand . . #everygrainofsand  #onwardinmyjourney  #keepgoing  #bornforthis  #onelifetolive  #leadwithyourheart  #focus  #higherpurpose  #integritycouragecharacter  #allforalove 
Flipping into the weekend 🤸‍♀️ Happy Friday!
Flipping into the weekend 🤸‍♀️ Happy Friday!
“There are three things we should all do every day. Number 1 is to laugh.  You should laugh every single day. Number 2 is think- you should spend some time in deep thought. And number 3 is to cry. You should have your emotions moved to tears; It could be happiness or joy. But think about it. If you laugh, you think, and you cry, well- that’s a full day. And if you do those three things every day for 7 days a week, you’ve got yourself a pretty special life.” #yoga #treepose #vrksasana #yogaeverydamnday #yogisofinstagram #glaciernationalpark #adventure #inspire #bethetree #spiritual #souldigger #leadwithyourheart #laugh #think #cry #happyfriday #wordsofwisdom
“There are three things we should all do every day. Number 1 is to laugh. You should laugh every single day. Number 2 is think- you should spend some time in deep thought. And number 3 is to cry. You should have your emotions moved to tears; It could be happiness or joy. But think about it. If you laugh, you think, and you cry, well- that’s a full day. And if you do those three things every day for 7 days a week, you’ve got yourself a pretty special life.” #yoga  #treepose  #vrksasana  #yogaeverydamnday  #yogisofinstagram  #glaciernationalpark  #adventure  #inspire  #bethetree  #spiritual  #souldigger  #leadwithyourheart  #laugh  #think  #cry  #happyfriday  #wordsofwisdom 
#fbf to the time I was interviewed by my friend @runnerjimlynch for his new podcast @feelgrunning 
Honored to be one of his first guests. Fun to listen to everything we discussed almost a year ago, reflect on what 2018 has given me and to start dreaming about the year ahead.
Give it a listen, subscribe and a review if you enjoy it as much as I do!
https://feelgoodrunning.com/
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#feelgoodrunning #leadwithyourheart #buildsomething #attitudeofgratitude #mauirunco
#fbf  to the time I was interviewed by my friend @runnerjimlynch for his new podcast @feelgrunning Honored to be one of his first guests. Fun to listen to everything we discussed almost a year ago, reflect on what 2018 has given me and to start dreaming about the year ahead. Give it a listen, subscribe and a review if you enjoy it as much as I do! https://feelgoodrunning.com/ . . #feelgoodrunning  #leadwithyourheart  #buildsomething  #attitudeofgratitude  #mauirunco 
💙 The rest fades away. 💯💭✨#tunein baby 💆🏻⚡️.
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🎧 “Stand Up For Love” 🎶 acoustic version of song I just released (Link in Bio 👆🏽👆🏽) is inspired by the news - but is really just about us staying awake and standing up for love ❤️ in our every day. .
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#authenticlife #heartfirst #nofake #vibehigher #tnl58 #thenextlevel #protectyourenergy #protectyourheart #divinelove #universallove #standupforlove #whatistrue #infinitebeing #gratefulheart❤️ #realconnection #fireinside #onelove #shinefromwithin #artistsofinsta #leadwithyourheart #keepitreal💯
💙 The rest fades away. 💯💭✨#tunein  baby 💆🏻⚡️. . 🎧 “Stand Up For Love” 🎶 acoustic version of song I just released (Link in Bio 👆🏽👆🏽) is inspired by the news - but is really just about us staying awake and standing up for love ❤️ in our every day. . . . . . . #authenticlife  #heartfirst  #nofake  #vibehigher  #tnl58  #thenextlevel  #protectyourenergy  #protectyourheart  #divinelove  #universallove  #standupforlove  #whatistrue  #infinitebeing  #gratefulheart ❤️ #realconnection  #fireinside  #onelove  #shinefromwithin  #artistsofinsta  #leadwithyourheart  #keepitreal 💯
The two most important days in life are the day you born and the day you discover the reason why. – Mark Twain
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This has been a season of profound discovery, realization of how I was spared, and renewed vision.
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#purpose #onelifetolive #allforlove #bornforthis #integritycouragecharacter #leadwithyourheart #spared #angelsamongus #grateful
#lovedworthyadequate #highercalling
It may not feel this ☀️ BUT ...
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🇫🇷 #tnl58 WORKOUTS IN PARIS for JANUARY ! 🙌🏽.
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From JANUARY 3⚡️🇫🇷💥💥💥..
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▶️ TUESDAYS 7.45PM..
▶️ SATURDAYS 10.30AM..
⏹ at Place du Marché Saint-Honoré 💫.
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▶️ THURSDAYS 6.15AM ⏰ for early 🦁 warriors @chezsimonefr 💥.
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🤓 QUESTIONS? 💻 Email: jessking@tnl58.com 💛.
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J’ai vraiment hâte vous voir !🤗 WE’RE GONNA TURN IT UP!!!🔥😅🧡👊🏽.. A few other events TBA as well... 😍
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#hiitmeditation #vibehigher #parishiit #hiitparis #leadwithyourheart #soulfulworkout #bewhoyouare #upliftothers #fitnessentrepreneur #hiitmeditationparis #authenticityguaranteed #createandconnect #thenextlevel #leaddontfollow #alignment #jevousaime #vousmemanquez #atresvite #fireinside #newyearsameawesomeme #nouvelleannee
It may not feel this ☀️ BUT ... . 🇫🇷 #tnl58  WORKOUTS IN PARIS for JANUARY ! 🙌🏽. . From JANUARY 3⚡️🇫🇷💥💥💥.. . ▶️ TUESDAYS 7.45PM.. ▶️ SATURDAYS 10.30AM.. ⏹ at Place du Marché Saint-Honoré 💫. . ▶️ THURSDAYS 6.15AM ⏰ for early 🦁 warriors @chezsimonefr 💥. . 🤓 QUESTIONS? 💻 Email: jessking@tnl58.com 💛. . J’ai vraiment hâte vous voir !🤗 WE’RE GONNA TURN IT UP!!!🔥😅🧡👊🏽.. A few other events TBA as well... 😍 . . . . . . #hiitmeditation  #vibehigher  #parishiit  #hiitparis  #leadwithyourheart  #soulfulworkout  #bewhoyouare  #upliftothers  #fitnessentrepreneur  #hiitmeditationparis  #authenticityguaranteed  #createandconnect  #thenextlevel  #leaddontfollow  #alignment  #jevousaime  #vousmemanquez  #atresvite  #fireinside  #newyearsameawesomeme  #nouvelleannee 
Flashback friday! 
Missing my white F150, our airplane sounding F350... But this post is about life. And I'm borrowing this from one of my amazing clients.... When in life we struggle. We struggle to make ends meet.... We struggle to provide.... Life circumstances change constantly. 
Things cost a lot of money.
We want more.
We complain we have no money....
Well money and things aren't everything.
They are nice to have. Yes. 
Being stuck in a situation less than desirable sucks. But guess what. You can change it. 
How many hours do we work in a day.... Regular job... 8.... How many hours in a day? 24.... We sleep 8
We work 8
What are you doing with the other 8???
You have the ability to make your life successful. You have 8 hours available! 
Whether it's make more money....
Take more time for you....
Sleep more.... You have the time. 
You also have 2 days off a week.
Those of us that don't work normal jobs... That work for ourselves may work more... Or less.... As for myself I'm living my dream job. It's not work to me! 
#joblove #loveyourlife #change #youareincontrol #leadwithyourheart #believeinyourself #ironangel #perth #lanarkcounty #smithsfalls #carletonplace #almonte #eryt500 #yogacanada #yogaeverydamnday #yogateacher 
#believeinyourself
Flashback friday! Missing my white F150, our airplane sounding F350... But this post is about life. And I'm borrowing this from one of my amazing clients.... When in life we struggle. We struggle to make ends meet.... We struggle to provide.... Life circumstances change constantly. Things cost a lot of money. We want more. We complain we have no money.... Well money and things aren't everything. They are nice to have. Yes. Being stuck in a situation less than desirable sucks. But guess what. You can change it. How many hours do we work in a day.... Regular job... 8.... How many hours in a day? 24.... We sleep 8 We work 8 What are you doing with the other 8??? You have the ability to make your life successful. You have 8 hours available! Whether it's make more money.... Take more time for you.... Sleep more.... You have the time. You also have 2 days off a week. Those of us that don't work normal jobs... That work for ourselves may work more... Or less.... As for myself I'm living my dream job. It's not work to me! #joblove  #loveyourlife  #change  #youareincontrol  #leadwithyourheart  #believeinyourself  #ironangel  #perth  #lanarkcounty  #smithsfalls  #carletonplace  #almonte  #eryt500  #yogacanada  #yogaeverydamnday  #yogateacher  #believeinyourself 
Good morning ☀️ This weekend’s class schedule 
Friday-Yoga with light weights 10-11:15
With Claudine DeLuca Fenniman
Saturday Vinyasa 8:30-9:45 with Maria Mckeon
Beginner 10:00-11:00 with Sharon Collins
Sunday 
Open Level with Reiki 9:00-10:15 with Nicole D Becktel
Sivananda 4:00-5:15 with Jennifer Scamorza
Have a great day 💜🙏🧘🏻‍♀️#Yogawithlovenj #spiritualpractice #yogaeveryday #leadwithyourheart #truenature#deallake #locharbournj #independentbusiness
Try telling that to the girl who fights change with every fiber of her being. I seriously despise change even though in the end, it always proves itself to be for the best. 
Maybe if I start looking for those silver linings a little earlier, I wouldn’t fight it so much 🤔
Try telling that to the girl who fights change with every fiber of her being. I seriously despise change even though in the end, it always proves itself to be for the best. Maybe if I start looking for those silver linings a little earlier, I wouldn’t fight it so much 🤔
If I had to coin a powerful quote that would encapsulate who I am and how I live my life, THIS would be it. 
Life is never perfect, yet it’s in the imperfections that we find our truths. 
No matter what comes my way, I pride myself on being a pillar of strength and positivity. 💪🏽✨🏃🏽‍♀️ #Fridaymotivation #leadwithyourheart #beREALandgenuine #livelifewithpurposeandpassion #strongandfearless #letyourlightshine #encourageandinspire #goalchaser #attitudeofgratitude #positivemindpositivelife #NYC
If I had to coin a powerful quote that would encapsulate who I am and how I live my life, THIS would be it. Life is never perfect, yet it’s in the imperfections that we find our truths. No matter what comes my way, I pride myself on being a pillar of strength and positivity. 💪🏽✨🏃🏽‍♀️ #Fridaymotivation  #leadwithyourheart  #beREALandgenuine  #livelifewithpurposeandpassion  #strongandfearless  #letyourlightshine  #encourageandinspire  #goalchaser  #attitudeofgratitude  #positivemindpositivelife  #NYC 
When the world feels chaotic, it’s places like this that reminds me that there is peace and calm in the world. Sometimes it takes some time to find it, but it is always there. 🌳🌏💞
When the world feels chaotic, it’s places like this that reminds me that there is peace and calm in the world. Sometimes it takes some time to find it, but it is always there. 🌳🌏💞
Content is king when it is customer centric. We build a loyal community around our brand when we create content that people need or desire.
//
Relationship marketing is the glue that holds the content to the community. If you are not building solid relationships, you are missing an integral piece in your digital strategy.
#ᴄᴏᴜʀᴀɢᴇᴛᴏɢʀᴏᴡ
#leadwithyourheart
#relationshipmarketing
#brandawareness
#brandidentity 
#digitalstrategies
#contentisking
#aceofhearts
#contentmarketing
#socialmediamarketing
#socialmediatips 
#visualmarketing
#authenticity
#vulnerability
#empathy
#smallbusinesstips
#socialmediamagic
#socialmediahelp
#marketingdigital
Content is king when it is customer centric. We build a loyal community around our brand when we create content that people need or desire. // Relationship marketing is the glue that holds the content to the community. If you are not building solid relationships, you are missing an integral piece in your digital strategy. #ᴄᴏᴜʀᴀɢᴇᴛᴏɢʀᴏᴡ  #leadwithyourheart  #relationshipmarketing  #brandawareness  #brandidentity  #digitalstrategies  #contentisking  #aceofhearts  #contentmarketing  #socialmediamarketing  #socialmediatips  #visualmarketing  #authenticity  #vulnerability  #empathy  #smallbusinesstips  #socialmediamagic  #socialmediahelp  #marketingdigital 
🌍🌐🔊📡🙇🏽‍♂️ ________________________________________________________
Repost: @__nitch  James Baldwin // "The world changes according to the way people see it, and if you alter, even by a millimeter, the way a person looks at reality, then you can change it." ________________________________________________________#JamesBaldwin #Repost #Human #SocialActivist #Humanist #Intention #Awareness #LeadWithYourHeart #Heart #Peace #Love #Light #Energy #Frequency #Reprogram #Consciousness #Earth #Waves #LoveEachOther #NewParadigm #OpenYourHeart #Empathy #ThePowerOfIntention #Perception #HolographicUniverse #LA #LosAngeles #California #🌍 #💛
🌍🌐🔊📡🙇🏽‍♂️ ________________________________________________________ Repost: @__nitch James Baldwin // "The world changes according to the way people see it, and if you alter, even by a millimeter, the way a person looks at reality, then you can change it." ________________________________________________________#JamesBaldwin  #Repost  #Human  #SocialActivist  #Humanist  #Intention  #Awareness  #LeadWithYourHeart  #Heart  #Peace  #Love  #Light  #Energy  #Frequency  #Reprogram  #Consciousness  #Earth  #Waves  #LoveEachOther  #NewParadigm  #OpenYourHeart  #Empathy  #ThePowerOfIntention  #Perception  #HolographicUniverse  #LA  #LosAngeles  #California  #🌍 #💛
Thank goodness for yellow loops? 🙏 📸 : @makinggracehappen 
You just never know when 80 Day Obsession with come in handy.  Thank you Angie for being part of my Beachbody family ♥️
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#messyhairbun #80dayobsessionresults #adayinthelifeofme #adayinthelifeofcoaches #beachbodyfan #80do #pineapples #loops #whoneedsscrunchies #thesearemypeople #chiaandfriends #chiachiachia #leadwithyourheart #narwhalnationstrong #teambeachbody
The best gift you can give this holiday is kindness. Pure, authentic, genuine kindness. Being rude is easy and takes no effort. It's a sign of insecurity and weakness. Kindness shows great self discipline and strong self esteem. Being kind isn't always easy, especially around the holidays when people are rude because of the stress and pressures. Kindness is a sign of someone who has done alot of personal work and has come to a great self understanding and wisdom. Kindness is strength. ❤❤❤ #holiday #kindness #strength #selfcontrol #selfrespect #beyourbest #takecareofyourself #love #bekind #nohate #christmas #christmastime #montage #Beverlyhills #friendstrong #leadwithyourstrength #leadwithyourheart
The best gift you can give this holiday is kindness. Pure, authentic, genuine kindness. Being rude is easy and takes no effort. It's a sign of insecurity and weakness. Kindness shows great self discipline and strong self esteem. Being kind isn't always easy, especially around the holidays when people are rude because of the stress and pressures. Kindness is a sign of someone who has done alot of personal work and has come to a great self understanding and wisdom. Kindness is strength. ❤❤❤ #holiday  #kindness  #strength  #selfcontrol  #selfrespect  #beyourbest  #takecareofyourself  #love  #bekind  #nohate  #christmas  #christmastime  #montage  #Beverlyhills  #friendstrong  #leadwithyourstrength  #leadwithyourheart 
Today I spontaneously went on Instagram live. I wasn’t on there long, but in the time that I was someone asked the question: “are you a boy or a girl?” To which I responded that I’m a girl (I mean, I’m a woman but whatever - the question had taken me aback) but that gender was not on the binary and so I took issue with the way they had worded their question.
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I’m sharing this because, going into a season of gatherings and celebration - which often puts us in contact with new people - it feels like a poignant reminder. What if we were not to assume gender for the people we meet? But instead, ask. Something as simple as “It’s so nice to meet you, what are your pronouns?” might make all the difference.
Today I spontaneously went on Instagram live. I wasn’t on there long, but in the time that I was someone asked the question: “are you a boy or a girl?” To which I responded that I’m a girl (I mean, I’m a woman but whatever - the question had taken me aback) but that gender was not on the binary and so I took issue with the way they had worded their question. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m sharing this because, going into a season of gatherings and celebration - which often puts us in contact with new people - it feels like a poignant reminder. What if we were not to assume gender for the people we meet? But instead, ask. Something as simple as “It’s so nice to meet you, what are your pronouns?” might make all the difference.
Life is change. 
Every day is different. 
Every day is a new beginning and a new ending. 
Embrace it, freaking love it, and make the best of it. 
Sending you some extra love today❤️❤️
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#positivevibes #sendingyoulove #changesahead #newbeginnings #keepsmiling #smilesarecontagious #RockabillyMonat
We are busy getting ready for this year’s winter showcase ❄️ throwing it back to last year’s winter recital
We are busy getting ready for this year’s winter showcase ❄️ throwing it back to last year’s winter recital
Be kind, for everyone you meet is fighting a hard battle.
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#leadwithyourheart #bekind #allforlove #dontbetoocivilized #doitwithpassionornotatall
#doitanyway
Je ❤️ oordeelt niet, vergelijkt niet en kent geen angst. Alles klopt als je werkt vanuit je ❤️hoewel je mind je graag anders laat denken #mindfuck #bethechange #heartbusiness #dankbaarheid #positivevibes #positivevibes #love #light #energie #energiemanagement #flow#lawofattraction #business #heartbusiness #leadwithyourheart #power#hsp #geloofnietalleswatjedenkt
Don’t aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side effect of one’s personal dedication to a cause greater than oneself or as the by-product of one’s surrender to a person other than oneself. Happiness must happen, and the same holds for success: you have to let it happen by not caring about it. I want you to listen to what your conscience commands you to do and go on to carry it out to the best of your knowledge. Then you will live to see that in the long-run—in the long-run, I say!—success will follow you precisely because you had forgotten to think about it. – Viktor Frankl
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#highercalling #bornforthis #higherpurpose #integritycouragecharacter #leadwithyourheart
#lovedworthyadequate #doitanyway
Don’t aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side effect of one’s personal dedication to a cause greater than oneself or as the by-product of one’s surrender to a person other than oneself. Happiness must happen, and the same holds for success: you have to let it happen by not caring about it. I want you to listen to what your conscience commands you to do and go on to carry it out to the best of your knowledge. Then you will live to see that in the long-run—in the long-run, I say!—success will follow you precisely because you had forgotten to think about it. – Viktor Frankl . . #highercalling  #bornforthis  #higherpurpose  #integritycouragecharacter  #leadwithyourheart  #lovedworthyadequate  #doitanyway 
Truthfully, the #1 thing they should have taught you in school.
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Everything else is secondary.
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There are a lot of good things you learn in school of course, but here are some issues I have with the system I learnt from:
First they teach you not to make mistakes, when mistakes is the fastest way to learn.
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They dress you in uniforms when we’re over the industrial revolution of our parents generation. You need to do you, find your style, do what you love!
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Then they teach you a bunch of impractical stuff that you’re never gonna use and should not bother memorizing, when you actually should be spending time networking and building friendships.
Truthfully, the #1  thing they should have taught you in school. . Everything else is secondary. . There are a lot of good things you learn in school of course, but here are some issues I have with the system I learnt from: First they teach you not to make mistakes, when mistakes is the fastest way to learn. . They dress you in uniforms when we’re over the industrial revolution of our parents generation. You need to do you, find your style, do what you love! . Then they teach you a bunch of impractical stuff that you’re never gonna use and should not bother memorizing, when you actually should be spending time networking and building friendships.
That is the same as focusing on the positive.
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With so many affected by the fires in Cali I cannot imagine what their holiday will be like, I just have so much to be grateful for...
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No matter how tough life gets at the end it’s all perspective, and someone somewhere has it worse. 
I am just so blessed for my upbringing and where I am and ALL I have. All the opportunities taken and missed are part of the journey.
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I don’t “pray” per se, as I was taught as a kid, but I talk to the higher power above (wether you call It God or not) every night and thank Him for so many blessings despite the hustle to conquer my current limitations, to grow. .
The sooner we realize that our happiness has more to do with all that we already have and less to do with what we’re chasing the more we will feel empowered, filled with energy and calmness to overcome obstacles and achieve what we desire.
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Life is a bliss. Recognize and appreciate your blessings and you’ll fill others with the same.
That is the same as focusing on the positive. . With so many affected by the fires in Cali I cannot imagine what their holiday will be like, I just have so much to be grateful for... . No matter how tough life gets at the end it’s all perspective, and someone somewhere has it worse. I am just so blessed for my upbringing and where I am and ALL I have. All the opportunities taken and missed are part of the journey. . I don’t “pray” per se, as I was taught as a kid, but I talk to the higher power above (wether you call It God or not) every night and thank Him for so many blessings despite the hustle to conquer my current limitations, to grow. . The sooner we realize that our happiness has more to do with all that we already have and less to do with what we’re chasing the more we will feel empowered, filled with energy and calmness to overcome obstacles and achieve what we desire. . Life is a bliss. Recognize and appreciate your blessings and you’ll fill others with the same.
Far too often the negative voices get louder because the Good people are quiet being afraid of criticism.
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No one is perfect. Do what you can, do you. That is plenty!
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Grateful. Growing and Happy.
Far too often the negative voices get louder because the Good people are quiet being afraid of criticism. . No one is perfect. Do what you can, do you. That is plenty! . Grateful. Growing and Happy.
You never know what someone is going through.
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The goal is not to be brave and bold in every occasion. It is not to one-up others. It is to treat people with respect in every opportunity you get, not only in occasions they deserve. To leave them better than you found them, to give them the benefit of the doubt, not to be reactionary, to be the best you.
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You are only competing against yourself.
You never know what someone is going through. . The goal is not to be brave and bold in every occasion. It is not to one-up others. It is to treat people with respect in every opportunity you get, not only in occasions they deserve. To leave them better than you found them, to give them the benefit of the doubt, not to be reactionary, to be the best you. . You are only competing against yourself.
My Ride or die.
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Don’t ever forget what we’re capable of. Together!
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Forever #winning.
My Ride or die. . Don’t ever forget what we’re capable of. Together! . Forever #winning .
I am healthy. My loved ones are healthy. I do what I love. I make a blessed living with it. I work with people I admire and respect. I can come and go as I please. I am free to hustle on my goals! Life is a bliss!
I am healthy. My loved ones are healthy. I do what I love. I make a blessed living with it. I work with people I admire and respect. I can come and go as I please. I am free to hustle on my goals! Life is a bliss!