My cup is overflowing after a full day with these amazing women ❤️ Women who lead from their heart, and care about creating change in their world and the greater world around them 🌍
Who are doing all the things to show up as the best version of themself.
This is my calling~ to work with those who care about creating change in BIG ways and aren’t allowing fear to run their life.
Who are becoming powerful co-creators in their lives
Who show up for themselves and for their community
Who are educating and empowering people from all walks of life on the healing power of essential oils and plant based medicine
This is pure bliss, and I feel like it’s a wild dream come true. ✨ We are just getting started ✨
Why do you let yourself be consumed by people that don’t consume you?
Don’t love you unconditionally.
Don’t realize that you are a powerful fucking force of light.
Don’t see you.
They don’t see you ecause you don’t even see yourself, baby girl.
You have allowed your experience of life and the ego-driven thoughts to take over.
You didn’t even know better.
Until you open your eyes.
Until you start exploring the world, getting small glimpses into the culture of others.
In those moment of exposure you experience an alchemy that you will never forget.
It follows you everywhere.
Even when you are lost in the world of the present moment, you can feel the memory with you.
You think about it occasionally in the shower, on the bus to work, in the quiet moments of the morning.
You never forget those glimpses because they are glimpses of life.
Your future self, the parts that connect you to your soul, your love, your passion.
The combining of forces of the present moment and the future to be.
You stand here now. You stand here always.
Jump, baby girl.
See the abyss and go beyond it.
Feel into your wildest desires and your strongest arousals of pleasure.
That is where you live.
That is where your being resides, where you find your alpha and omega.
Where magic is afoot.
Where you live beyond your faces and masks.
Beyond what you think society wants you to be.
To where you want to be, unapologetically.
The love that surrounds you is so strong that it is felt from miles away.
If you need some support in finding your love, I am here for you ✨ visit the link in my bio, or send me DM.
Day 70: LOVE IS DYNAMIC ❤️ So many ways to describe, define, explain, showcase, express and experience.
There is no such thing as a wrong way to love. ❤️ A side note 📝......this is my perspective (it’s ok if you don’t agree with what I share on this page). Questions I love to reflect on.... Are your intentions pure?
Are you genuine in your actions?
Are you coming from an expansive, selfless place of harmony?
I look at love as what I do, how I say, I act upon.....I am that.....❤️ It wasn’t always my view.......✋🌿 Me, you.....we are all a working progress. ❤️ We don’t know what we don’t know sometimes....until we awake to the opportunity or lesson.
I see part of our humanity is to review and judge..... We all do it.
What if we truly paused
Got more present?
More compassionate understanding for others?
We all go through different circumstances and respond in our best way, at those times.
Sometimes it don’t always appear or look so great.
Love is always an opportunity to “respond” versus “react”differently.
This is a never ending practice, I don’t think anyone gets it 💯. The awareness and desire to be better the next time is such a worthy lesson to remember.
This page is part of my passion project. I see the possibility people having access to a new view with how love can be in their life.
Today is day 70 of 365 days.
I asked myself, “what can I share best for today’s post?” The answer gets easier everyday..... Just share how much you care from your heart. ❤️ If your still reading this.... My deepest thank you 😊
I love writing ✍️ I love love ❤️ I love sharing from my heart 💜
I love creating these daily posts as a way to reach someone who may need some kind words to remind them that they matter. 😊☘️ May your day be fuelled by your open heart..... Those goosebumps you feel... Those waves of emotions and enthusiasm in your body..... All dynamic versions of love flowing in you. ❤️ Use it for good 😀🙏🏻 #loveisdynamic#dynamic#energygoeswhereenergyflows#energyinmotion#beautyineveryone#nonthreatening#allowyourhearttolead#leadwithyourheart#365daychallenge#365daysoflove#justwrite#exploittheheckoutoflove#tuesdayquotes#shareyourlight
Exceed expectations, including your own! ⠀
Quality starts with you, care more, go that extra mile, dare to blow your own mind. ⠀
Every day you have a choice of how you, your brand and your business will show up in the world. ⠀
How will you choose to show up today? ⠀
Colorado women entrepreneurs LOVE Daring Divas! Come connect, collaborate and create community at our next event!⠀⠀
View upcoming events at link in our bio @daringdivas.live⠀ ⠀⠀
Each week on a Monday or Tuesday I hand write a postcard or two to people who have been in my thoughts. No particular reason, no special message. Just to let them know I'm thinking of them.
Sure, I could send an email... I do my best not to overuse paper and it would be more efficient, too. Beyond a few words though, I want to send them intention, and love, and thoughtfulness... I want to make an effort.
These little rituals of mine create more of what I want to see in the world... personal connection, intention, heart... bringing it into existence and sending it out there like a little love bomb.
Whatever it is you're craving more of, create a little of it this week and give it away. It feels good, all the way down in your bones.
Being a leader means more than getting people to do things. It means being incredibly confident in yourself and your abilities to help your team reach their goals and develop an unshakable confidence in themselves. In order to lead, you must first love unconditionally. People follow you because they see something in you that they see in themselves. Once you accept to lead them, you have a responsibility to help them grow, to help them dream, and to help them believe that they are worthy and capable. .
That is an incredible gift and one that can't be taken lightly. I'm proud of my ability to help others. I'm grateful for not only the opportunity to lead some of the most amazing people I've ever met, but also humbled that they chose ME.
While I didn't grow up in the social selling world, I grew up with a strong pull to help people and I'm excited that I'm able to do that every single day! It was a learning curve but if I can do it, so can you. If you're needing a creative outlet, an extra income, or just a safe place to grow into the best version of YOU, I'm always 'hiring' and I'd be honored to work alongside you 😘
The many faces and phases of yesterday’s 48th annual @mauimarathonhi .
While I was a part of the event committee last year, it was mostly on the social media side. This year I was asked to continue with SM and play a larger role as Assistant Race Director. It was an incredible and unforgettable weekend To say the least.
Setting up the start line at 3am.
Photo bombing at the finish line.
Delirious truck rides with the team leads at the end of it all.
Laughter and positivity were the two elements I am most proud we maintained throughout it all.
Thank you to the entire team for giving me this opportunity. Thank you for holding my hand when I needed it, lending it when there were hiccups and using those same hands to push me away from my comfort zone with nervous confidence. My brain and body are exhausted, but heart is full.
It’s too bad that as women leaders we feel like we aren’t allowed to be authentically ourselves.
But when you learn to be authentic you’ll find that you’re both more effective, happier and more fulfilled .
Workplaces need more human beings. Not robots.
We should not have to shut our emotions off when we get into the office.
We need more compassion, empathy and yes love. Not romantic love, but caring about each other is an important element in strong teams.
Open up your heart a little bit more today, and create stronger connections with those around you.
Stepping into and owning who you are is one scary fucking thing to do when you’ve been told your whole life that you’re..
You don’t fit into societal norms.
You don’t connect with the humans you thought you would.
It makes your ego scream louder, telling you how you’re not good enough.
That you need to change X to achieve Y.
But the truth is.. YOU ARE PERFECT EXACTLY HOW YOU ARE.
Your fantasies and desires.. Those are the makings of your heart.
When your heart came to be on this planet, your creator made no mistake.
✨Continue reading at the link in my bio..
Friends, I can only try to explain my gratitude, but I am already sure that words aren’t enough.
Recently one of you asked me, “do you ever get sad, Annie?”, and she wondered this because she said I always seem so happy. My answer to her and her question have continued to occupy my mind & heart.
This is the happiest I’ve felt in my entire life. Of course I have hard days, sad moments, times when I feel defeated...but over all, when I contemplate the whole picture, I am happiest now than I have ever been.
Why? I work my ass off every day at something I love to do, creating work that I believe in, and am proud of. And the return on that effort is more than I could have imagined, and more than I think we are ever taught to believe we can achieve.
I have spent my fair share of time managing other people’s businesses, building other businesses of my own that weren’t as authentic to me. I have put my love & my heart in undeserving places. I have stayed too long where I didn’t belong. I have experienced hardship I wish on no one else. I have struggled.
Then just when I thought I had everything, I knew I didn’t feel I was quite in the right place, no matter how I tried to talk myself into believing my life was enough...One day, the small whisper turned into a roar and it said, “you really can do whatever the fuck you want!!!”. ____________
So I left behind everything I thought I was supposed to have, supposed to be doing, supposed to be like, supposed to believe, supposed to act like...and I surrendered to myself and followed my heart down an unknown path, just believing it had to be the way.
And so I am here, being truly my authentic self, and that is the story of how Chicory & Sage was born.
When you reach out and thank me for sharing my art with you, for inspiring you, for being a bright light for you in this sometimes dark world...I am forever grateful that my path has brought me to a place where I can now not only follow but also lead with my HE(ART). ____________
Thank you, all of you, for being here.
If YOU want to be REMEMBERED... DELIVER VALUE to EVERYONE you meet.
Let's face it... We all want to be successful. We all want the dream. But can we achieve it alone? I almost can guarantee that the answer is NO
Cause along the way you'll need someone's help, someone's support and someone to remember who you are.
I always believe that if you want to receive help... you have to GIVE help FIRST.
The moment we are in the mindset of MAKING OTHERS SUCCESSFUL... Somehow others will make us successful too. .
Don't underestimate the POWER of RECIPROCATION
“I’m not a sales person...” I get this a lot, it’s actually the number one reason people tell me they can’t do this, they wouldn’t be good at it and they aren’t interested.
Well, sweetie neither am I and when I share the gift of this business with YOU, it probably wasn’t your savvy sales skills that I noticed, that made you stand out, that make me think you would be amazing at this!! It is probably your heart, the way it beats to a different rhythm, it shines to its own accord, and it gives and lives with its best intentions.
Our team is made up of teachers, nurses, realtors, fitness instructors, stay at home moms, doctors, and all walks of life.
If YOU want something BIGGER, the ONLY limit is yourself.
I truly believe in leading all life decisions with your heart.
What I found over the years, is your head will always talk you out of your heart.
Your head will be the one that thinks of all the reasons why not to, while your heart will always think of the reasons why you should.
I am working on keeping my heart open energy from the summer as the temps drop deep into fall and all of the leaves 🍁 are changed or changing. The past few weeks I have been considering: What abundance can I recognize from this harvest season? What am I laying to rest? What have I created space for? How can I root myself within change?
Yoga this week ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
Monday (today!) 6-7:15 p.m.
Subbing for sweetie @kalez14 💛
Wednesday 6-7:15 p.m.
Lunar Flow 🌙 @sukhayogavt
Thursday 12:15-1:15 p.m.
Vinyasa 🍁 @sukhayogavt ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
Thursday 7:15-8:30 p.m.
Restore & Reiki 💆♀️ @balance_yoga_vt
Sunday 10:30-11:30 a.m.
Karma Yoga ✌️ @balance_yoga_vt
The key to the happy and fully open heart is mastering detachment to the specific outcome.
Do you agree, that you want to be in a deeply loving relationship where you can feel happy, free and fulfilled?
It’s sound like you have a specific desire.
So how to be sure that you achieve it without pushing it hard way?
Attachment to outcomes is one of the biggest obstacle on the human life.
From one hand we desperately want to feel free and independent and at the same time it seriously hard to practice non-attachment.
Letting go that control and knowing everything, requires a deep trust in yourself.
It’s overall the meaning and purpose of our existence.
That you can handle the unknown. That the chaos is a organic process to welcome the new unknown.
That even when you feel overwhelmed, worry or concern, that feelings are the part of your journey too.
Understanding that will give you the key to practicing non-attachment. From that moment your will look at your heart as pure love and the mind will be your servant.
#leadwithyourheart , #detachment , #codependency , #freeheart , #freemind , #letitgo , #selfwork , #loveheart , #relationshipcoach
With the divisiveness of politics and racism, and hatred being spewed through social media, is God (the Universe) speaking to us... trying to give us a wake-up call💥
Consider this... could these storms be HIS way of simply giving us an opportunity (a forced one at that) to pause, and at least for a bit of time, remember what matters most? To come together and help one another, regardless of race, religion or politics?? Imagine if each and every one of us acted with that same level of genuine care and concern, demonstrating #kindness and #compassion , on a daily basis... 🌈🌞 #Sundaysentiment#leadwithyourheart
Why did I decide to become a health coach?! Not because I'm a Registered Deititian. Not because I workout regularly. Not because I have my nutrition 100% (because I dont). I chose to become a health coach because I'm a work in progress. I'm still growing everyday
I still need accountability. I need daily reminders. Im still working on my fitness journey. EVERY. SINGLE. DAY. We are all in this life together, why not help eachother? I get to love what I do, lead with my heart and (hopefully) inspire others to do the same. Coaching is part of my life, part of what makes me happy....its not just "another job"
These three items will be on my desk as everyday reminders. ♡ .
All the feels! Met so many beautiful souls today and listened to their incredible life stories... some good and some not so good, but all of it shaped who they are now and I’m blessed to have connected with them!
It’s such an honor to stand alongside these three women and genuinely share our powerful nutrition to those in need of a clean, convenient, superfood solution... especially when those individuals are immunosuppressed and undergoing treatments.
To help someone in need... that’s truly what it’s all about💕
By the time Fridays roll around I feel disheveled and uncentered.
But it doesn’t take much to get recentered around here.
Just taking a few minutes to stop the car and look back at the sun setting over #montana or watching the bison migrate out of the great #lamarvalley does it to me every time. ••••••••••••••••••••••••••••••••
Isn't is funny how day by day nothing changes, but when you look back, everything is different..
This week I've been reflecting on the wildly chaotic and illogically perfect path that's brought me to where I am.
I've always felt more like I was going round in circles, rather than actually getting anywhere, but with the value of hindsight I can see how incredibly far I've come. The perspective is useful... it reminds me that even when I feel like I'm on slightly unstable ground, it's just another step on the way. it will turn into something more. Probably more than I can imagine from where I am right now.
I say it takes a village to mend a broken heart. •
Today I am sitting on top of a mountain reflecting on my island trip, and on the last year of my life. Heartbreak sucks. It is incredible to think about all of the love and support from my friends and family as I have learned to regrow myself from the bottom up. From the tears wiped off my cheeks, to the hugs and homemade meals. From the phone calls and text messages, to the wise words and the inspirational messages. From the shoulders I leaned on (maybe a little too hard, for a little too long) to the arms that pushed me forward. I am forever thankful and grateful. I have learned so much about myself and about life on this beautiful journey, but the greatest thing I have learned is the power of positive thought. Not always perfect, not always easy, but so impactful.
In the SPIRIT of Hallow’s Eve we are offering a #spooktacular class!! For those interested in learning the basics of how to play with a #pendulum and some #nerdingout on some #biblical mentions of it SAVE the DATE!
We will provide you with your own pendulum when you sign up for the class, some reading material and examples of some very cool charts that will get you on your way to becoming more comfortable with the work. .
This is how folks around the world found water and oil which were hidden underneath the earth, the term used for this is #dowsing . Slowly the work involved finding lost items and it expanded into medicine and science - can you believe that?!
This is a forgotten science. .