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“Yoga is not for people who wish to stay the same. Yoga is about growth. Yoga is about evolution “

#yogaeverydamnday #yogateacher #layogamagazine #alo #prana #pranamanhattanbeach #losangeles #redondobeach #yogainspiration #spiritualgrowth #redondobeachpier #yogalife
Activating the dance fiiiiire! It feels good to feel power emanating from the heart.  A moment of breathing and moving together at Yoga Trance Dance with @ariana.bates at @ecstaticdancela 📸 cred @imaline 
We are dancing Friday Aug 17th @oliveyogalb 
Drop in. Move. Connect. Be Free. tix at oliveyoga.me or arianabates.com
#activation #energy #power #community #yogatrancedance #pranavinyasa #arianabates #shivarea #ecstaticdance #ecstaticdancela #dj #deejay #bass #pulse #dance #dancewithme #losangeles #longbeach #supersoulsunday #agape #yoga #layogamagazine
Activating the dance fiiiiire! It feels good to feel power emanating from the heart. A moment of breathing and moving together at Yoga Trance Dance with @ariana.bates at @ecstaticdancela 📸 cred @imaline We are dancing Friday Aug 17th @oliveyogalb Drop in. Move. Connect. Be Free. tix at oliveyoga.me or arianabates.com #activation  #energy  #power  #community  #yogatrancedance  #pranavinyasa  #arianabates  #shivarea  #ecstaticdance  #ecstaticdancela  #dj  #deejay  #bass  #pulse  #dance  #dancewithme  #losangeles  #longbeach  #supersoulsunday  #agape  #yoga  #layogamagazine 
#Myfirst #homemade #vegancookies  using #avocadooil , #flaxmeal mix with water to replace fresh egg, #oatmeal, grounded #pistachios , #almondmeal,#palmsugar #cranberies #darkchocolatechips #vanilla, #himalayansalt and #bakingsoda

#healthycookies #healthydiabetesliving #lowglycemic #type1diabetes #type2diabetes #prediabetes #diabetesmom #diabeticfood #layogamagazine #santamonica #diabetesforecastmagazine 
These cookies are made with half of the suggested  sugar, and I use only palm sugar and almond meal instead of regular sugar and white flower.  The almond meal and palm sugar have lower glycemic index and takes longer time for the body to convert to sugar.
#Myfirst  #homemade  #vegancookies  using #avocadooil  , #flaxmeal  mix with water to replace fresh egg, #oatmeal , grounded #pistachios  , #almondmeal ,#palmsugar  #cranberies  #darkchocolatechips  #vanilla , #himalayansalt  and #bakingsoda  #healthycookies  #healthydiabetesliving  #lowglycemic  #type1diabetes  #type2diabetes  #prediabetes  #diabetesmom  #diabeticfood  #layogamagazine  #santamonica  #diabetesforecastmagazine  These cookies are made with half of the suggested sugar, and I use only palm sugar and almond meal instead of regular sugar and white flower. The almond meal and palm sugar have lower glycemic index and takes longer time for the body to convert to sugar.
Thanks @layogamagazine for such a beautiful review,  we loved sharing the film with you!
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After a year of huge success in showing in theaters across the globe, HARE KRISHNA! the film will finally be available on Digital, DVD & Blu-ray from August 21st! .
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To get your copy on AUGUST 21st go to www.harekrishnathefilm.com and click ‘BUY NOW’
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Winner of BEST FILM at Illuminate Film Festival, 'Hare Krishna!' is the extraordinary story of Srila Prabhupada - the 70 year old Indian Swami who arrived without support or money in the turbulent 1960s. It explores how he ignited the worldwide cultural revolution of spirital consciousness, known as the Hare Krishna movement. 
Featuring George Harrison, Allen Ginsberg and with awesome retro archival, the film takes you right back to this revolutionary time.
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#harekrishna #harekrishnafilm #prabhupada #bhakti
#mantra #documentaryfilm
#swami #spiritualrevolution
#krishnaconsciousness
#krishna #iskcon #mindfulnessmeditation #meditationtime #soulful #soulsearching #discoverindia #hinduism #kirtan #consciouscommunity  #consciousliving #yogateachertraining #spiritualgangsta #spiritguide #spiritualjourney #newrelease #layogamagazine #layoga #moviecollector #instafilm
Thanks @layogamagazine for such a beautiful review, we loved sharing the film with you! . . . After a year of huge success in showing in theaters across the globe, HARE KRISHNA! the film will finally be available on Digital, DVD & Blu-ray from August 21st! . . To get your copy on AUGUST 21st go to www.harekrishnathefilm.com and click ‘BUY NOW’ . . Winner of BEST FILM at Illuminate Film Festival, 'Hare Krishna!' is the extraordinary story of Srila Prabhupada - the 70 year old Indian Swami who arrived without support or money in the turbulent 1960s. It explores how he ignited the worldwide cultural revolution of spirital consciousness, known as the Hare Krishna movement. Featuring George Harrison, Allen Ginsberg and with awesome retro archival, the film takes you right back to this revolutionary time. . . . #harekrishna  #harekrishnafilm  #prabhupada  #bhakti  #mantra  #documentaryfilm  #swami  #spiritualrevolution  #krishnaconsciousness  #krishna  #iskcon  #mindfulnessmeditation  #meditationtime  #soulful  #soulsearching  #discoverindia  #hinduism  #kirtan  #consciouscommunity  #consciousliving  #yogateachertraining  #spiritualgangsta  #spiritguide  #spiritualjourney  #newrelease  #layogamagazine  #layoga  #moviecollector  #instafilm 
Yo! Check out my interview w/ LA YOGA MAGAZINE Editor Felicia Tomasko on LAYOGA.COM MUSIC SECTION (and leave a comment on the platform if ya feel inspired) I mos def shout out yogis I’ve been working with thru the years and studios/ businesses that have hosted my event! (Link in bio) “Throughout Los Angeles, there are creative artists who are bringing their yoga practice to life in innovative ways. Neosoul artist Dorian is one of those people. Through his frequent collaborations with teachers, and through his music (self-help set to song), he offers inspiration in all of his work.- Felicia Tomasko, Editor LAYOGA ONLINE and #layogamagazine (Link to full interview in bio) photo: David Young-Wolff
Yo! Check out my interview w/ LA YOGA MAGAZINE Editor Felicia Tomasko on LAYOGA.COM MUSIC SECTION (and leave a comment on the platform if ya feel inspired) I mos def shout out yogis I’ve been working with thru the years and studios/ businesses that have hosted my event! (Link in bio) “Throughout Los Angeles, there are creative artists who are bringing their yoga practice to life in innovative ways. Neosoul artist Dorian is one of those people. Through his frequent collaborations with teachers, and through his music (self-help set to song), he offers inspiration in all of his work.- Felicia Tomasko, Editor LAYOGA ONLINE and #layogamagazine  (Link to full interview in bio) photo: David Young-Wolff
Thank you @dorianwarrior for this photo of three of our favorite things...#1-Our favorite publication-of course-@layogamagazine ❤️, #2 the ONE and ONLY @dorianwarrior 😎AND #3 the super shining star @_kimberlysnyder 🤩🌙⚡️🙏 . Great throw back and great reminder  to be warriors NOT worriers! .
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Wanna read more about Dorian???? Check out the link in our bio to the @layogamagazine article🙌
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#meditation #crystalhealing #retreats #yogaeverydamnday #yogaretreat #yogalove #yogalife  #mindfulness #consciousness #consciousliving #layoga #healthylife #energyhealing #loveandlight #selfcare #crystals #layogamagazine #spiritualgangster #itscooltobekind #highvibrations #vibesdontlie #ahimsa #spiritjunkie
Thank you @dorianwarrior for this photo of three of our favorite things...#1 -Our favorite publication-of course-@layogamagazine ❤️, #2  the ONE and ONLY @dorianwarrior 😎AND #3  the super shining star @_kimberlysnyder 🤩🌙⚡️🙏 . Great throw back and great reminder to be warriors NOT worriers! . . Wanna read more about Dorian???? Check out the link in our bio to the @layogamagazine article🙌 . . #meditation  #crystalhealing  #retreats  #yogaeverydamnday  #yogaretreat  #yogalove  #yogalife  #mindfulness  #consciousness  #consciousliving  #layoga  #healthylife  #energyhealing  #loveandlight  #selfcare  #crystals  #layogamagazine  #spiritualgangster  #itscooltobekind  #highvibrations  #vibesdontlie  #ahimsa  #spiritjunkie 
8 pm TONIGHT!!! Visit @unplugmeditationla for more info ❤️⚡️
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✨NEW MOON ECLIPSE✨
Intention Setting Soundbath Meditation!!
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Join @thecoppervessel at Unplug WeHo tonight at 8PM , bathe in sound, set your intentions, breathe, smile and feel good.
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#soundbath #meditation #unplugla #newmooneclipse #saturdaynight #findblissla #liveyouryoga #higherconsciousness #highervibrations #losangeles #layogamagazine
Too hot to cook.  This simple dinner salad does not need salad dressing because it has natural delicious flavor from the sweet and sour fresh peach, salty feta  cheese, nutty pistachios, sweet juicy cooked beets, fresh spring mix salads,  and protein & omegas from hemp hearts. I got most of these at Costco, accept the 🍑 from farmers market. 
#nocooking #healthysalad #nosaladdressing #hempseedprotein #pistachio #fetacheese #beetroot #peaches🍑 #springmixsalad #nutsprotein #delicioussalad #diabetic #prediabetes #prediabetic #type1diabetic #type2diabetes #healthyeating #costo#summersalads #bloodsugarbalance #hemphearts #healthydiabetesliving #yogifood #organicfood #kirklandsignature #layogamagazine #diabetesforecastmagazine #diabetessupport #yummy😋 #inggriani_yogatherapy
Too hot to cook. This simple dinner salad does not need salad dressing because it has natural delicious flavor from the sweet and sour fresh peach, salty feta cheese, nutty pistachios, sweet juicy cooked beets, fresh spring mix salads, and protein & omegas from hemp hearts. I got most of these at Costco, accept the 🍑 from farmers market. #nocooking  #healthysalad  #nosaladdressing  #hempseedprotein  #pistachio  #fetacheese  #beetroot  #peaches 🍑 #springmixsalad  #nutsprotein  #delicioussalad  #diabetic  #prediabetes  #prediabetic  #type1diabetic  #type2diabetes  #healthyeating  #costo #summersalads  #bloodsugarbalance  #hemphearts  #healthydiabetesliving  #yogifood  #organicfood  #kirklandsignature  #layogamagazine  #diabetesforecastmagazine  #diabetessupport  #yummy 😋 #inggriani_yogatherapy 
Friday night magic is making a come back! ✨✨✨✨ Join us Friday Aug 10th at AZIAM Yoga @aziamyoga in Brentwood for Yoga Trance Dance ®️
7:30-9:30
I love this space and can’t wait to dance with you there!
tix at arianabates.com
@ecstaticdancela #yogatrancedance #shivarea #pranavinyasa #ecstaticdance #yoga #dance #drums #ritual #worldmusic #meditation #dj #deejay #goophq #brentwood #santamonica #goop #gwynethpaltrow #pacificpalisades #layoga #layogamagazine #losangeles 
photo cred @tribal_spirit_santosha_girl at @estateserenade Negril, Jamaica
Friday night magic is making a come back! ✨✨✨✨ Join us Friday Aug 10th at AZIAM Yoga @aziamyoga in Brentwood for Yoga Trance Dance ®️ 7:30-9:30 I love this space and can’t wait to dance with you there! tix at arianabates.com @ecstaticdancela #yogatrancedance  #shivarea  #pranavinyasa  #ecstaticdance  #yoga  #dance  #drums  #ritual  #worldmusic  #meditation  #dj  #deejay  #goophq  #brentwood  #santamonica  #goop  #gwynethpaltrow  #pacificpalisades  #layoga  #layogamagazine  #losangeles  photo cred @tribal_spirit_santosha_girl at @estateserenade Negril, Jamaica
Learn to relax. Your body is precious,
as it houses your mind and spirit. 
Inner peace begins with a relaxed body.
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📸Founder of Mind Mantra Yoga: @mindmantrayoga
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Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸Founder of Mind Mantra Yoga: @mindmantrayoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ _______________________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▶️ like and comment below ▶️ follow @xplorekaishi ▶️ turn on post notifications ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #xplorekaishi  #losangelesphotographer  #losangelesmodels  #laphotographer  #losangelesphotography  #lamodels  #lamodel  #caliliving  #socalphotographer  #losangelesmodel  #headshotsla  #laheadshots  #laheadshotphotographer  #headshotphotographer  #headshotphotography  #lifestylephotographer  #lifestylephotography  #lifestylemodel  #laphotography  #layoga  #layogaaddicts  #layogamagazine  #layogateacher  #yoga  #yogaaddict  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Visionary Work. SEEING MORE. The Body as Light. The 4 Chambered Heart. 🔮
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INTUITION. Grow it. It’s always there. It’s not usually hiding, but we hide it. All the faces. All the places we are stuck, in strife, in love w the right thing..EVERYTHING. 🔮
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50HR VISIONARY ASSISTS. Therapeutic. Sensitive. Considered. Caring. #join #bodyoflight #intuitiveliving #intuitiveteaching #yogateachertraining #sydneyyoga #yogainaustralia #yinandrestorative #foreveryoneeverywhere #angelseverywhere #angellight #angelwings #layogamagazine #layoga
Visionary Work. SEEING MORE. The Body as Light. The 4 Chambered Heart. 🔮 . . INTUITION. Grow it. It’s always there. It’s not usually hiding, but we hide it. All the faces. All the places we are stuck, in strife, in love w the right thing..EVERYTHING. 🔮 . . 50HR VISIONARY ASSISTS. Therapeutic. Sensitive. Considered. Caring. #join  #bodyoflight  #intuitiveliving  #intuitiveteaching  #yogateachertraining  #sydneyyoga  #yogainaustralia  #yinandrestorative  #foreveryoneeverywhere  #angelseverywhere  #angellight  #angelwings  #layogamagazine  #layoga 
So fun to spot it on the newsstand 🦋
#LAYogaMagazine
#Yoga
#Wellness
#GoodVibes
#MindSoul
#Meditation
#SaveOurOceans 
#HeartAndSoul
Shop with us this Saturday, 8/11/18, @yogaworks Westwood as you learn summer skincare renewal tips and skincare routines for the fall/winter season.

Who's ready to master healthy skin and magnificence?😍.
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#violetbotanical #yogaworks #popupshop #trunkshow #laevents #weekendevents #yogamagazine #yogaevents #layoga #layogamagazine #yogaeverydamday #yogalifestyle #queenssupportqueens #supportwomenbusiness #womanownedbusiness #greenskincare #plantbasedskincare #botanicalskincare #madeinla #crueltyfreeskincare #skincaretips #skincareproducts #naturalskincareproducts #cleanskincare #blackskincare #ingredientsmatter #ethicalskincare
Shop with us this Saturday, 8/11/18, @yogaworks Westwood as you learn summer skincare renewal tips and skincare routines for the fall/winter season. Who's ready to master healthy skin and magnificence?😍. . . . . . #violetbotanical  #yogaworks  #popupshop  #trunkshow  #laevents  #weekendevents  #yogamagazine  #yogaevents  #layoga  #layogamagazine  #yogaeverydamday  #yogalifestyle  #queenssupportqueens  #supportwomenbusiness  #womanownedbusiness  #greenskincare  #plantbasedskincare  #botanicalskincare  #madeinla  #crueltyfreeskincare  #skincaretips  #skincareproducts  #naturalskincareproducts  #cleanskincare  #blackskincare  #ingredientsmatter  #ethicalskincare 
I have 3 in my handbag.  This small packet of sugar has helped me normalize my blood sugar level when I had hypoglycemic attack. I knew when it was coming as my body started to feel clammy and weak. If it is not addressed promptly, my legs starts to shake and I become panic.  There is a possibilities of passing out if I ignored the symptoms. Having low blood sugar ( for me below 90 ) can trigger this symptom. It happened to me when I was on my way to catch a plane. Not having good balance breakfast (carbs only), stress and having no snack over 2 hours trigger this low blood sugar attack.  The easy and quick response to low blood sugar attack can safe the trip to emergency room and sometimes can safe someone’s life. If you are pre- diabetic you may want to start caring this sugar package or hard candy as you may not know when your body  need  that “emergency sugar ingestion” to function properly. 
#healthydiabetesliving #lowglycemic #diabetesmom #diabetescommunity #prediabetes #prediabetic #bloodsugarmanagement #diabetestype1 #diabetestype2 #emergencyresponse #lowbloodsugar #hypoglycemic #americandiabetesassociation #diabetesforecastmagazine #type2diabetic #t2d #diabeticlife 
#diabetesawareness #diabeticfamily #firstaid #inggriani_yogatherapy #layogamagazine #yogatherapyrx #kutabalihome
I have 3 in my handbag. This small packet of sugar has helped me normalize my blood sugar level when I had hypoglycemic attack. I knew when it was coming as my body started to feel clammy and weak. If it is not addressed promptly, my legs starts to shake and I become panic. There is a possibilities of passing out if I ignored the symptoms. Having low blood sugar ( for me below 90 ) can trigger this symptom. It happened to me when I was on my way to catch a plane. Not having good balance breakfast (carbs only), stress and having no snack over 2 hours trigger this low blood sugar attack. The easy and quick response to low blood sugar attack can safe the trip to emergency room and sometimes can safe someone’s life. If you are pre- diabetic you may want to start caring this sugar package or hard candy as you may not know when your body need that “emergency sugar ingestion” to function properly. #healthydiabetesliving  #lowglycemic  #diabetesmom  #diabetescommunity  #prediabetes  #prediabetic  #bloodsugarmanagement  #diabetestype1  #diabetestype2  #emergencyresponse  #lowbloodsugar  #hypoglycemic  #americandiabetesassociation  #diabetesforecastmagazine  #type2diabetic  #t2d  #diabeticlife  #diabetesawareness  #diabeticfamily  #firstaid  #inggriani_yogatherapy  #layogamagazine  #yogatherapyrx  #kutabalihome 
One of the reasons I love the practice of yoga is the experience of being uplifted by the people around me on the mats in the room. We may not even know their names. It doesn’t really matter.⠀
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There are other times when our experience of being uplifted—the support in the room—may be more hands-on. While this photo isn’t from a yoga class—it’s from a photo shoot for #LAYOGAMAGAZINE, I thought of the experience of being in the room. It’s a reason why we may choose our teachers, our tribe, our community, our practice room. It’s one of the reasons why we keep coming back.⠀
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This photo is a behind-the-scenes moment from a story about the importance of continuing education. After all, if we’re going to commit to the transformation of yoga, then we must commit to a lifelong practice. For students and teachers. We commit to uplifting each other in any way possible. We commit daily.⠀
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I believe that there are so many ways we can feel this support. From our fellow students. From our teachers. When we’re in the room and when we’re alone. We can call on the feeling. We can laugh out loud. We can live our lives behind the scenes. *⠀
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Thanks to @rawtographer for taking the photo. For @jasmineleventhal for laughing with me. To @goorusyoga for hosting us. To @andreamarcum for being in the shoot (why don’t we have a photo?!) for @marjayoga for writing the story. For @monica_simone for hair and makeup for Jasmine and Andrea. My pants by @onzie and Jasmine’s clothing by @k.deer⠀
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#yogacommunity #yoga #loveyoga #layoga #layogamagazine #losangelesyoga #yogateacher #yogapractice #rawtographer #yogapants #yogafashion #continuingeducation #yogaeveryday #Yogateachertraining #kdeer #onzie #yogaglo #yogagloteacher
One of the reasons I love the practice of yoga is the experience of being uplifted by the people around me on the mats in the room. We may not even know their names. It doesn’t really matter.⠀ *⠀ *⠀ There are other times when our experience of being uplifted—the support in the room—may be more hands-on. While this photo isn’t from a yoga class—it’s from a photo shoot for #LAYOGAMAGAZINE , I thought of the experience of being in the room. It’s a reason why we may choose our teachers, our tribe, our community, our practice room. It’s one of the reasons why we keep coming back.⠀ *⠀ * This photo is a behind-the-scenes moment from a story about the importance of continuing education. After all, if we’re going to commit to the transformation of yoga, then we must commit to a lifelong practice. For students and teachers. We commit to uplifting each other in any way possible. We commit daily.⠀ *⠀ *⠀ I believe that there are so many ways we can feel this support. From our fellow students. From our teachers. When we’re in the room and when we’re alone. We can call on the feeling. We can laugh out loud. We can live our lives behind the scenes. *⠀ *⠀ Thanks to @rawtographer for taking the photo. For @jasmineleventhal for laughing with me. To @goorusyoga for hosting us. To @andreamarcum for being in the shoot (why don’t we have a photo?!) for @marjayoga for writing the story. For @monica_simone for hair and makeup for Jasmine and Andrea. My pants by @onzie and Jasmine’s clothing by @k.deer⠀ *⠀ *⠀ #yogacommunity  #yoga  #loveyoga  #layoga  #layogamagazine  #losangelesyoga  #yogateacher  #yogapractice  #rawtographer  #yogapants  #yogafashion  #continuingeducation  #yogaeveryday  #Yogateachertraining  #kdeer  #onzie  #yogaglo  #yogagloteacher 
Sometimes when we practice, our animal companions want to get in on the action. Here Olivia Kvitne, @loislaneofyoga, Founder of @yogaforfirstresponders, practices with her pup Abby. Sometimes animal companions can be great motivation. Practice today! Do your animals join you on the mat? Tag us in your pics and we’ll share!⠀
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#pitsofinstagram #yogaforfirstresponders #dogsofinsta #yogapractice #loveyoga #lululemon #liquidoactive #layoga #layogamagazine #yogawithdogs #doggieyoga #yogateacher #yogacommunity #yogapants
Sometimes when we practice, our animal companions want to get in on the action. Here Olivia Kvitne, @loislaneofyoga, Founder of @yogaforfirstresponders, practices with her pup Abby. Sometimes animal companions can be great motivation. Practice today! Do your animals join you on the mat? Tag us in your pics and we’ll share!⠀ *⠀ *⠀ #pitsofinstagram  #yogaforfirstresponders  #dogsofinsta  #yogapractice  #loveyoga  #lululemon  #liquidoactive  #layoga  #layogamagazine  #yogawithdogs  #doggieyoga  #yogateacher  #yogacommunity  #yogapants 
Meditate,Visualize and Create your own reality and the universe will simply reflect back to you.
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📸Founder of Mind Mantra Yoga: @mindmantrayoga
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#headshotphotographer #headshotphotography #lifestylephotographer #lifestylephotography #lifestylemodel #laphotography #layoga #layogaaddicts #layogamagazine #layogateacher #xplorekaishi⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Meditate,Visualize and Create your own reality and the universe will simply reflect back to you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸Founder of Mind Mantra Yoga: @mindmantrayoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _______________________________ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▶️ like and comment below ▶️ follow @xplorekaishi ▶️ turn on post notifications ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #headshotphotographer  #headshotphotography  #lifestylephotographer  #lifestylephotography  #lifestylemodel  #laphotography  #layoga  #layogaaddicts  #layogamagazine  #layogateacher  #xplorekaishi ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let’s talk about self-care. One of the greatest misconceptions that we have is that we just don’t have time for self-care. It’s another item on our to-do list. It’s something we have to check off. We have to spend money. We have to have special tools and tricks. But really, self-care is a bit of an attitude. An attitude adjustment as it were. It’s not a me-me-me sort of thing. It’s about integrating an attitude of resilience and sustainability into our day. Self-care involves how we organize our day, not how many items are on our to-do list. Do we have fresh fruit available? Are we carrying around a mug for a cup of tea? Are we smiling when we can? Can we take a deep breath amidst the frenzy?⠀
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Be willing to practice self-care in unexpected and expected ways. Make the ordinary sacred. Refill your water bottle. Have some essential oils nearby. Listen to music you love. Check in on a friend. Walk a few extra steps. Remember what gives you resilience.⠀
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Healing comes from actually living. Remembering this is part of everything I do, in ways that are both subtle and dramatic. It’s why I’m still editing #LAYOGA Magazine, offering some inspiration for daily self-care. It’s why I love the #AyurvedaSelfCare course at #LMUYOGAStudies. It’s part of every #yogaglo class and program in my library on the site. It’s part of the classes I teach at #SITC and my upcoming Feb 2019 #CostaRica #retreat with @marcela_yogaboutique. Self-care is the heart of it. Healing is the heart of it. We need to remind each other to not just tick an item off of a list but to be kinder to ourselves every time we are in the list.⠀
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#Ayurveda #AyurvedaSelfCare #Selfcare #LMUYogaStudies #layoga #layogamagazine #yogapractice #yogacommunity #loveyoga #yogaglo #retreat #randomtalkingvideo #RTV @yogaglo @lmuyogastudies @marcela_yogaboutique
Let’s talk about self-care. One of the greatest misconceptions that we have is that we just don’t have time for self-care. It’s another item on our to-do list. It’s something we have to check off. We have to spend money. We have to have special tools and tricks. But really, self-care is a bit of an attitude. An attitude adjustment as it were. It’s not a me-me-me sort of thing. It’s about integrating an attitude of resilience and sustainability into our day. Self-care involves how we organize our day, not how many items are on our to-do list. Do we have fresh fruit available? Are we carrying around a mug for a cup of tea? Are we smiling when we can? Can we take a deep breath amidst the frenzy?⠀ *⠀ *⠀ Be willing to practice self-care in unexpected and expected ways. Make the ordinary sacred. Refill your water bottle. Have some essential oils nearby. Listen to music you love. Check in on a friend. Walk a few extra steps. Remember what gives you resilience.⠀ *⠀ *⠀ Healing comes from actually living. Remembering this is part of everything I do, in ways that are both subtle and dramatic. It’s why I’m still editing #LAYOGA  Magazine, offering some inspiration for daily self-care. It’s why I love the #AyurvedaSelfCare  course at #LMUYOGAStudies . It’s part of every #yogaglo  class and program in my library on the site. It’s part of the classes I teach at #SITC  and my upcoming Feb 2019 #CostaRica  #retreat  with @marcela_yogaboutique. Self-care is the heart of it. Healing is the heart of it. We need to remind each other to not just tick an item off of a list but to be kinder to ourselves every time we are in the list.⠀ *⠀ *⠀ #Ayurveda  #AyurvedaSelfCare  #Selfcare  #LMUYogaStudies  #layoga  #layogamagazine  #yogapractice  #yogacommunity  #loveyoga  #yogaglo  #retreat  #randomtalkingvideo  #RTV  @yogaglo @lmuyogastudies @marcela_yogaboutique
Inspiring Wellness Official Founder Millana Snow says, “My dog Aria has been a big partner in my wellness. Because Aria weighs 90 pounds and loves to run, she encourages me to get out every day. This has changed my life and opened my heart even more.”⠀
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#nationalspoilyourdogday is coming up on August 10. Take your #dog on a long walk for #wellness.⠀
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Photo of @millanasnow @wellnessofficial by @davidyoungwolff. Makeup by @nancierooniemakeup Style by @turbansbyvenius Production by @feliciatomasko Shoes by @youbyskechers clothing by @liquidoactive⠀
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Millana Snow is a force for positive good in the world! Please follow her initiatives at @wellnessofficial⠀
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#WellnessOfficial #runningdogs #YOUbySkechers #Skechersstyle #layoga #layogamagazine #running #yogarunning #roga #loveyoga #liquidoactive #yogacommunity #wellness #losangelesyoga #yogapractice #crosstraining #loverunning #dogsofinstagram #dogsofinsta
Inspiring Wellness Official Founder Millana Snow says, “My dog Aria has been a big partner in my wellness. Because Aria weighs 90 pounds and loves to run, she encourages me to get out every day. This has changed my life and opened my heart even more.”⠀ *⠀ *⠀ #nationalspoilyourdogday  is coming up on August 10. Take your #dog  on a long walk for #wellness .⠀ *⠀ *⠀ Photo of @millanasnow @wellnessofficial by @davidyoungwolff. Makeup by @nancierooniemakeup Style by @turbansbyvenius Production by @feliciatomasko Shoes by @youbyskechers clothing by @liquidoactive⠀ *⠀ *⠀ Millana Snow is a force for positive good in the world! Please follow her initiatives at @wellnessofficial⠀ *⠀ *⠀ #WellnessOfficial  #runningdogs  #YOUbySkechers  #Skechersstyle  #layoga  #layogamagazine  #running  #yogarunning  #roga  #loveyoga  #liquidoactive  #yogacommunity  #wellness  #losangelesyoga  #yogapractice  #crosstraining  #loverunning  #dogsofinstagram  #dogsofinsta 
Thank you to everyone who came to the Santa Monica Pier to share a practice above the ocean and beneath the sky. Everyone sharing the space and practicing together was an amazing example of positive peer pressure. Moments that give me hope for humanity. Moments that include how we uplift each other. May we all finds ways to lift each other up throughout the day. In gestures simple and sweeping.⠀
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Thanks @santamonicapier @genericevents and sponsors including @zicococonut and @layogamagazine Thanks @lavaccare for taking this photo. Thanks to everyone for showing up! And thanks @yogaglo for gifting attendees one free month of yoga.⠀
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Let’s remember that we’re all in this together and whatever we can do to lift each other up really matters.⠀
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#yogaeveryday #loveyoga #yogaglo #yogagloteacher #MondayMotivation #SantaMonicaPier #genericevents #roga #zico #layoga #layogamagazine #findbliss #yogacommunity #yogaeverydamnday #yogapractice #yogaclothing #losangelesyoga #selfcare #Ayurvedaselfcare #lmuyogastudies
Thank you to everyone who came to the Santa Monica Pier to share a practice above the ocean and beneath the sky. Everyone sharing the space and practicing together was an amazing example of positive peer pressure. Moments that give me hope for humanity. Moments that include how we uplift each other. May we all finds ways to lift each other up throughout the day. In gestures simple and sweeping.⠀ *⠀ *⠀ Thanks @santamonicapier @genericevents and sponsors including @zicococonut and @layogamagazine Thanks @lavaccare for taking this photo. Thanks to everyone for showing up! And thanks @yogaglo for gifting attendees one free month of yoga.⠀ *⠀ *⠀ Let’s remember that we’re all in this together and whatever we can do to lift each other up really matters.⠀ *⠀ *⠀ #yogaeveryday  #loveyoga  #yogaglo  #yogagloteacher  #MondayMotivation  #SantaMonicaPier  #genericevents  #roga  #zico  #layoga  #layogamagazine  #findbliss  #yogacommunity  #yogaeverydamnday  #yogapractice  #yogaclothing  #losangelesyoga  #selfcare  #Ayurvedaselfcare  #lmuyogastudies 
In this summer heat, you might want to continue your celebration of National Watermelon Day.  Take every opportunity to refresh and enjoy this fruit! Cooling in the summer heat, watermelon is also full of vitamins, minerals and antioxidants. Check out the recipes on our website from WTRMLN Water. Creative, juicy, delicious and perfect for the season. ⠀
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Try these #watermelonpopsicles⠀
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Ingredients
1 + 1/4 cup cup fresh watermelon slices
½ cup WTRMLN WTR
½ cup coconut milk (or alternative milk of choice)⠀
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Puree 1 cup of chopped WTRMLN slices with ½ cup WTRMLN WTR and pour into popsicle molds so molds are 2/3 full. Freeze for 30 minutes and pour chilled coconut milk on top of frozen watermelon blend. Top with remaining watermelon slices and freeze for an additional 30 minutes. Rinse molds under warm water to release popsicle and enjoy somewhere near a pool or beach.⠀
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#WTRMLN #WTRMLNWater #NationalWatermelonDay #Ayurveda #food #recipes #smoothies #yogifood #layoga #layogamagazine #findbliss
In this summer heat, you might want to continue your celebration of National Watermelon Day. Take every opportunity to refresh and enjoy this fruit! Cooling in the summer heat, watermelon is also full of vitamins, minerals and antioxidants. Check out the recipes on our website from WTRMLN Water. Creative, juicy, delicious and perfect for the season. ⠀ *⠀ *⠀ Try these #watermelonpopsicles ⠀ *⠀ *⠀ Ingredients 1 + 1/4 cup cup fresh watermelon slices ½ cup WTRMLN WTR ½ cup coconut milk (or alternative milk of choice)⠀ *⠀ Preparation Puree 1 cup of chopped WTRMLN slices with ½ cup WTRMLN WTR and pour into popsicle molds so molds are 2/3 full. Freeze for 30 minutes and pour chilled coconut milk on top of frozen watermelon blend. Top with remaining watermelon slices and freeze for an additional 30 minutes. Rinse molds under warm water to release popsicle and enjoy somewhere near a pool or beach.⠀ *⠀ *⠀ #WTRMLN  #WTRMLNWater  #NationalWatermelonDay  #Ayurveda  #food  #recipes  #smoothies  #yogifood  #layoga  #layogamagazine  #findbliss 
Be the one you love to be. .
What does that mean? .
To me it means listening to others, whether friends or acquaintances, absorbing the information as just that: information without judgement from your inner self. .
Sit with it. Especially that from loving friends. They want what’s best for you. But they don’t know better than your own wild sweet heart.
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So get quiet, then get inspired. It might take time. You have all the time you need, so take it.
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Wait until you can come from love.
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There is a knowing that only you know. It comes from the center of who you are. So how do you want to be? How do you want to feel when you express? Feel into this sensation. Meditate with it.
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Communicate with it.
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Then be in that now. It’s wow. Maybe it’s even meow 😜
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My wow is in the how: gentle, loving, honest. I wish for all who I connect with to know they are enough. To know they are loved. To know they can have what they desire. It’s often a matter of turning on the light in a dark place and sitting in an empty room for awhile. Then wait. The heart expands to fill this space...
Be the one you love to be. . What does that mean? . To me it means listening to others, whether friends or acquaintances, absorbing the information as just that: information without judgement from your inner self. . Sit with it. Especially that from loving friends. They want what’s best for you. But they don’t know better than your own wild sweet heart. . So get quiet, then get inspired. It might take time. You have all the time you need, so take it. . Wait until you can come from love. . There is a knowing that only you know. It comes from the center of who you are. So how do you want to be? How do you want to feel when you express? Feel into this sensation. Meditate with it. . Communicate with it. . Then be in that now. It’s wow. Maybe it’s even meow 😜 . My wow is in the how: gentle, loving, honest. I wish for all who I connect with to know they are enough. To know they are loved. To know they can have what they desire. It’s often a matter of turning on the light in a dark place and sitting in an empty room for awhile. Then wait. The heart expands to fill this space...
Los Angeles is a city full of magic. One of my favorite places to practice yoga in the area is the Santa Monica Pier. The ROGA series on the pier offers a free community event with a run at 8am and a yoga class at 9am. Did I mention that it is free?⠀
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I’m honored to be the teacher for the yoga class Saturday, August 4 from 9-10 am. Bring your mat and come to the very end of the Santa Monica Pier and just have fun. It’s an all levels class. If you need a little magic in your life, just come practice with a view of the ocean.⠀
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Photo by Fran Lyness⠀
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#SantaMonicaPier #ROGA #loveyoga #selfcare #genericevents #yogaglo #yogagloteacher #yogaeveryday #layoga #findbliss #layogamagazine #yogapractice #yogacommunity #losangelesyoga #yoga
Los Angeles is a city full of magic. One of my favorite places to practice yoga in the area is the Santa Monica Pier. The ROGA series on the pier offers a free community event with a run at 8am and a yoga class at 9am. Did I mention that it is free?⠀ *⠀ *⠀ I’m honored to be the teacher for the yoga class Saturday, August 4 from 9-10 am. Bring your mat and come to the very end of the Santa Monica Pier and just have fun. It’s an all levels class. If you need a little magic in your life, just come practice with a view of the ocean.⠀ *⠀ *⠀ Photo by Fran Lyness⠀ *⠀ #SantaMonicaPier  #ROGA  #loveyoga  #selfcare  #genericevents  #yogaglo  #yogagloteacher  #yogaeveryday  #layoga  #findbliss  #layogamagazine  #yogapractice  #yogacommunity  #losangelesyoga  #yoga 
“Every accomplishment starts with a decision to try. A journey of a thousand miles begins with a single step” by Lao Tzu. 
www.novoyoga.com. 
#yogaeverydamnday #yogainspiration #yoga #yogateacher #yogastudent #gratitude #layogamagazine #losangeles #redondobeach #redondobeachpier #novoyoga 
#yogaeverydamnday #yogastudio #redondobeach #redondobeachpier #yogaeverywhere #yogalifestyle #yogateacher 👌#yogastudio #yogastudent #gratitude #layogamagazine #losangeles
“Every accomplishment starts with a decision to try. A journey of a thousand miles begins with a single step” by Lao Tzu. www.novoyoga.com. #yogaeverydamnday  #yogainspiration  #yoga  #yogateacher  #yogastudent  #gratitude  #layogamagazine  #losangeles  #redondobeach  #redondobeachpier  #novoyoga  #yogaeverydamnday  #yogastudio  #redondobeach  #redondobeachpier  #yogaeverywhere  #yogalifestyle  #yogateacher  👌#yogastudio  #yogastudent  #gratitude  #layogamagazine  #losangeles 
Headshot I took of Chelsea Rashoff (Model), LA Yoga magazine cover model, volleyball champion and coach. #model #covergirl #layogamagazine #yoga #volleyball #photoshoot #photography #photographer #champion #losangeles #headshots
Dear Guruji/ yogis/ yoga teacher/ ustad/ maestro/masters/kirtan singers/ jazz masters,,,,. musicians around the world .. fill us with all your fresh rhythms , comments , and subscriptions.. #thehimalayanpercussionist  is sending lots of lights to you...#thehimalayanpercussionist
https://youtu.be/addme/lP8vjW7TxWHY8ouo7ryzmsq7x0GL-Q
Music Page 
https://m.facebook.com/gurujivan/. #youtube #youtuber #youtubers #youtubevideos #youtubemusic #youtubechannel #namaste🙏 #layogamagazine #musicyoga #studioproduction #yogala #nepal #usa #losangeles #california #worldmusic #worlddrummer #worldofdance #worldmusicday #worldmusicfestival #drummer #jazz #musicproducer #movieproduction #moviescenes #namaste🕉
Dear Guruji/ yogis/ yoga teacher/ ustad/ maestro/masters/kirtan singers/ jazz masters,,,,. musicians around the world .. fill us with all your fresh rhythms , comments , and subscriptions.. #thehimalayanpercussionist  is sending lots of lights to you...#thehimalayanpercussionist  https://youtu.be/addme/lP8vjW7TxWHY8ouo7ryzmsq7x0GL-Q Music Page https://m.facebook.com/gurujivan/. #youtube  #youtuber  #youtubers  #youtubevideos  #youtubemusic  #youtubechannel  #namaste 🙏 #layogamagazine  #musicyoga  #studioproduction  #yogala  #nepal  #usa  #losangeles  #california  #worldmusic  #worlddrummer  #worldofdance  #worldmusicday  #worldmusicfestival  #drummer  #jazz  #musicproducer  #movieproduction  #moviescenes  #namaste 🕉
🌟Super Star Students🌟
Waseem and Javaria are my Super Star Students this week! 
This husband and wife yoga duo started  taking my class last year @purple_yoga in Fullerton. Not only do I admire their commitment to their yoga practice whether they had a long day or not but also their friendly personalities and ability to connect and make friends with other students and staff. You'll always see them smiling and saying hello 😊 to others at the studio. Yoga is not just about the poses but it's also about community.  @waseemkiki @javariaqaiser
#yogainspiration 
#yogacommunity 
#yoga
#ocyoga
#yogalifestyle 
#yogajourney 
#yogaforeverybody
#yogafit
#layogamagazine
🌟Super Star Students🌟 Waseem and Javaria are my Super Star Students this week! This husband and wife yoga duo started taking my class last year @purple_yoga in Fullerton. Not only do I admire their commitment to their yoga practice whether they had a long day or not but also their friendly personalities and ability to connect and make friends with other students and staff. You'll always see them smiling and saying hello 😊 to others at the studio. Yoga is not just about the poses but it's also about community. @waseemkiki @javariaqaiser #yogainspiration  #yogacommunity  #yoga  #ocyoga  #yogalifestyle  #yogajourney  #yogaforeverybody  #yogafit  #layogamagazine 
Just a few short weeks before we are on our mats in the heart of downtown San Diego flowing under the night sky and getting down to summertime beats. 🧘🏻‍♂️🧘🏻‍♀️We are so stoked for the final #SanDiego YAD of the season and can not express the gratitude and good energy excitement flowing around it. It’s going to be 🔥 and filled with some of our favorites! -
Speaking of... @justlago is back to create festival peace paint masterpieces. 🙌🏼 Link in bio for more info, snag a spot before it’s too late! Tickets are not guaranteed at the door. #NamasteAtNight -
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#sandiego #sandiegocalifornia #sandiegoyoga #sandiegoyogi #sandiegoyogis #sandiegoyogastudio #yogasd #yogisd #yogisoul #yogisunite #yogicommunity #yogafamily #yogaoutdoors #outdooryoga #outdooryogapractice #outdooryogasd #acroyogasandiego #sandiegofestival #yogafestival #yogaatthepark #athletagirl #lululemonaddict #aloyogachallenge #layogamagazine #layoga #pacificmagazine
Just a few short weeks before we are on our mats in the heart of downtown San Diego flowing under the night sky and getting down to summertime beats. 🧘🏻‍♂️🧘🏻‍♀️We are so stoked for the final #SanDiego  YAD of the season and can not express the gratitude and good energy excitement flowing around it. It’s going to be 🔥 and filled with some of our favorites! - Speaking of... @justlago is back to create festival peace paint masterpieces. 🙌🏼 Link in bio for more info, snag a spot before it’s too late! Tickets are not guaranteed at the door. #NamasteAtNight  - - - - - - - - - - - - - - - - - - - - - #sandiego  #sandiegocalifornia  #sandiegoyoga  #sandiegoyogi  #sandiegoyogis  #sandiegoyogastudio  #yogasd  #yogisd  #yogisoul  #yogisunite  #yogicommunity  #yogafamily  #yogaoutdoors  #outdooryoga  #outdooryogapractice  #outdooryogasd  #acroyogasandiego  #sandiegofestival  #yogafestival  #yogaatthepark  #athletagirl  #lululemonaddict  #aloyogachallenge  #layogamagazine  #layoga  #pacificmagazine 
Yoga in Daily Life.⠀
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The truest test of the success of our practice is can we implement it in daily life? Can we be a yogi in our cars? Sitting at the desk, walking the dog, picking up the kids, sending a text message?⠀
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One of our default positions in life is to tense up the body: Squinsh up the face, hike up the shoulders, tense up the jaw. What if we practice letting go? Relax the face, relax the eyes, relax the jaw, drop the shoulders. This is a practice to do every day, multiple times a day.⠀
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The light will not turn green faster if we tense up our face. We will not win the lottery if we tighten our jaw.⠀
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We will be able to navigate the obstacle course of daily life with a greater sense of ease if we can relax our face a little bit. Try it. Yoga in Daily Life.⠀
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Thanks to my awesome dentist @lindendentalcare and #softie for the inspiration!⠀
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Oh, and I have a class on @yogaglo that helps you to practice this. Unwind Computer-Related Neck and Shoulder Tension. (See the link in my bio for more info!)⠀
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#yogaindailylife #AyurvedaEveryDay #loveyoga #yogaeverydamnday #yogapractice #yogateacher #yogaglo #yogagloteacher #yogaeveryday #selfcare #Ayurvedaselfcare #randomtalkingvideo #RTV #dailyyoga #Ayurvedaeveryday #selflove #layoga #layogamagazine
Yoga in Daily Life.⠀ *⠀ *⠀ The truest test of the success of our practice is can we implement it in daily life? Can we be a yogi in our cars? Sitting at the desk, walking the dog, picking up the kids, sending a text message?⠀ *⠀ *⠀ One of our default positions in life is to tense up the body: Squinsh up the face, hike up the shoulders, tense up the jaw. What if we practice letting go? Relax the face, relax the eyes, relax the jaw, drop the shoulders. This is a practice to do every day, multiple times a day.⠀ *⠀ *⠀ The light will not turn green faster if we tense up our face. We will not win the lottery if we tighten our jaw.⠀ *⠀ *⠀ We will be able to navigate the obstacle course of daily life with a greater sense of ease if we can relax our face a little bit. Try it. Yoga in Daily Life.⠀ *⠀ *⠀ Thanks to my awesome dentist @lindendentalcare and #softie  for the inspiration!⠀ *⠀ *⠀ Oh, and I have a class on @yogaglo that helps you to practice this. Unwind Computer-Related Neck and Shoulder Tension. (See the link in my bio for more info!)⠀ *⠀ *⠀ #yogaindailylife  #AyurvedaEveryDay  #loveyoga  #yogaeverydamnday  #yogapractice  #yogateacher  #yogaglo  #yogagloteacher  #yogaeveryday  #selfcare  #Ayurvedaselfcare  #randomtalkingvideo  #RTV  #dailyyoga  #Ayurvedaeveryday  #selflove  #layoga  #layogamagazine 
Classes this week at @wanderlusthlwd: Monday (tonight!) 6:30pm | Tuesday/Thursday 4:30pm | Friday 9am ✨ I have a new playlist I’m crushing on. Come down dog with me and say hello 🙌 // 📷 by @justinemalick
Classes this week at @wanderlusthlwd: Monday (tonight!) 6:30pm | Tuesday/Thursday 4:30pm | Friday 9am ✨ I have a new playlist I’m crushing on. Come down dog with me and say hello 🙌 // 📷 by @justinemalick
Every moment of our practice delivers is gifts as well as challenges. Our time on the mat is both a commitment and an opportunity. I definitely felt this while practicing with @brittonjdarby and @a.k.a._rahim in one of the final @tantrisyoga classes in this space. Magic is constantly in motion and our practice happens wherever and whenever we take a breath. #gratitude
Every moment of our practice delivers is gifts as well as challenges. Our time on the mat is both a commitment and an opportunity. I definitely felt this while practicing with @brittonjdarby and @a.k.a._rahim in one of the final @tantrisyoga classes in this space. Magic is constantly in motion and our practice happens wherever and whenever we take a breath. #gratitude 
You guys made my aspen experience! @yotmfestival @power_yoga_retreats @drishtibeats 🙏🏻🙏🏻❤️❤️Can’t wait to spread the word!#layogamagazine #blissatlanta @lifeinfull @yoginiontheloose #yogaeverydamnday #niyamasol #aspenshakti #aspencolorado #coloradolife #coloradoyoga #yogaonthemountain #yoga #yogapants
Happy Sunday Funday 🎈 •
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“Love is what we were born with. Fear is what we have learned here. The spiritual journey is the relinquishment of fear and the acceptance of love back in our hearts.” Marianne

Morning Inspiration 🌻 @ladydork •
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CARDYoga | 10AM | #cardyogaStudio •
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#LOVE #CARDYoga #cardyogaLove #yoga #layogamagazine #chihuly #chihulygardenandglass #dance #lilies #lily #inspiRED #SundayFunday
Happy Sunday Funday 🎈 • • • “Love is what we were born with. Fear is what we have learned here. The spiritual journey is the relinquishment of fear and the acceptance of love back in our hearts.” Marianne Morning Inspiration 🌻 @ladydork • • •🎶join us this morning🎶• CARDYoga | 10AM | #cardyogaStudio  • @mindbody • • • #LOVE  #CARDYoga  #cardyogaLove  #yoga  #layogamagazine  #chihuly  #chihulygardenandglass  #dance  #lilies  #lily  #inspiRED  #SundayFunday 
🔈Sound on! 🎼 You won’t regret it! 🤗 I want to take a second here and reflect with gratitude on @tantrisyoga, since Tantris is closing its doors tomorrow. I feel truly blessed to have been a part of such a beautiful community of teachers and students. 🙏🏼 Even though I wasn’t a regular teacher - I just popped in for workshops every couple months - from the first moment I set foot in the space, I felt at home and incredibly welcome and free to be my true self. The authenticity of the teachers, the openness and dedication of the students, and the sincere dedication to sharing Yoga philosophy, mantra and Bhakti resonated so deeply with me. 📿 While I’m sad to lose such a beautiful physical place of practice, I know the community and the magic will continue on. Thank you, thank you, thank you to all the yogis who have made this place such a sacred space of growth 💗 @unclerush @brittonjdarby @kharirahim @daniellekaruna @katiecaieyoga @ivoriejenkins  @omwithorlee @ayresnouveau @dutchyoginifashionista @nikkisharp @brittanyandreamartin @lilbrightone @hiphopyogaextraordinaire @mayadonovan @saraashleylocke @veganjiva @yogawithstar @radhalife @april_joy_  @bryanlayblay and anyone else I might be missing 🕉💗🕉 #tantris #tantrisyoga #sangha
🔈Sound on! 🎼 You won’t regret it! 🤗 I want to take a second here and reflect with gratitude on @tantrisyoga, since Tantris is closing its doors tomorrow. I feel truly blessed to have been a part of such a beautiful community of teachers and students. 🙏🏼 Even though I wasn’t a regular teacher - I just popped in for workshops every couple months - from the first moment I set foot in the space, I felt at home and incredibly welcome and free to be my true self. The authenticity of the teachers, the openness and dedication of the students, and the sincere dedication to sharing Yoga philosophy, mantra and Bhakti resonated so deeply with me. 📿 While I’m sad to lose such a beautiful physical place of practice, I know the community and the magic will continue on. Thank you, thank you, thank you to all the yogis who have made this place such a sacred space of growth 💗 @unclerush @brittonjdarby @kharirahim @daniellekaruna @katiecaieyoga @ivoriejenkins @omwithorlee @ayresnouveau @dutchyoginifashionista @nikkisharp @brittanyandreamartin @lilbrightone @hiphopyogaextraordinaire @mayadonovan @saraashleylocke @veganjiva @yogawithstar @radhalife @april_joy_ @bryanlayblay and anyone else I might be missing 🕉💗🕉 #tantris  #tantrisyoga  #sangha 
Love what you do and love yourself. Take it from me, a regular, dedicated yoga practice is the key to a long and healthy life. 🙏🏻❤️
Love what you do and love yourself. Take it from me, a regular, dedicated yoga practice is the key to a long and healthy life. 🙏🏻❤️
Release what no Longer Serves You. 🔥 Sessions available in LA, Santa Fe, Tulsa & Maui 🌺🌋. Dm for pricing & bookings. ✨✨🌍 #lahealer #travelinghealer .
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Client: @jpbambam
Release what no Longer Serves You. 🔥 Sessions available in LA, Santa Fe, Tulsa & Maui 🌺🌋. Dm for pricing & bookings. ✨✨🌍 #lahealer  #travelinghealer  . . . . 📷 @mirimage_ Client: @jpbambam
#Repost from @layogamagazine using @RepostRegramApp - Sometimes it is a practice to fit practice in during the day. Yoga enthusiast @Itssiemarie talks about her routine. “I love yoga. If I’m not doing a full out yoga sequence or class, I stretch a lot during the day and fit it in to my schedule, like arm stretches when I’m in line at the grocery store or just a quick little sun salutation when I get out of bed. It doesn’t have to be long, could be a minute to just get the blood going.”⠀
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#loveyoga #kdeer #loveinaction #yogafashion #yogapractice #yogacommunity #layoga #layogamagazine #findbliss #bostonyoga #leggings #yogaleggings #revolucionla #instayoga #yoga #purchasewithpurpose #losangelesyoga ⠀
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Photo of @itssiemarie by @davidyoungwolff Styling by @dagmarette Hair and makeup by @jjfreshy and @monicasimone.xo. Sherry jacket in black by @revoluction_la and leggings in mambo by @k.deer
#Repost  from @layogamagazine using @RepostRegramApp - Sometimes it is a practice to fit practice in during the day. Yoga enthusiast @Itssiemarie talks about her routine. “I love yoga. If I’m not doing a full out yoga sequence or class, I stretch a lot during the day and fit it in to my schedule, like arm stretches when I’m in line at the grocery store or just a quick little sun salutation when I get out of bed. It doesn’t have to be long, could be a minute to just get the blood going.”⠀ *⠀ *⠀ #loveyoga  #kdeer  #loveinaction  #yogafashion  #yogapractice  #yogacommunity  #layoga  #layogamagazine  #findbliss  #bostonyoga  #leggings  #yogaleggings  #revolucionla  #instayoga  #yoga  #purchasewithpurpose  #losangelesyoga  ⠀ *⠀ *⠀ Photo of @itssiemarie by @davidyoungwolff Styling by @dagmarette Hair and makeup by @jjfreshy and @monicasimone.xo. Sherry jacket in black by @revoluction_la and leggings in mambo by @k.deer
Practice on the Santa Monica Pier today!⠀
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The amazing Jennifer Dapper will be leading a free yoga class today on the Santa Monica Pier! Bring your mat and stake out your spot with a view of the sand and the sea for a 9am start time.⠀
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Photo of @jendapperfitness by @kendapperphotography⠀
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#Roga #SantaMonicaPier #loveyoga #LAYOGA #LAYOGAMAGAZINE #FindBliss #yogacommunity #yogapractice #losangeles #yogafriends #roga #GenericEvents
Discovering weakness in the right hip. No practice is perfect, all practice is progress.
Discovering weakness in the right hip. No practice is perfect, all practice is progress.
Soooooo...this may be your refuge over the next 22 dayzzzzz.
Don’t be afraid to use your #yoga tools liberally as needed!😝 As we have entered the realm of Mercury and Mars in Retrograde, topped off by the longest #lunareclipse in 💯 years, there is a lot of strange in the ether.

Retrograde is an optical #illusion, hence the need for us to Activate use and rely on our 3rd 👁🙌🏾💯.
From our vantage point on earth the phenomenon of planets appearing to slow down and reverse their orbit around the sun is what is known as retrograde. Reverse revolution, and that sounds scary and filled with confusion. But knowledge is power and when we know better we can plan and Do Better.

During a retrograde period, it is not a good idea to push forward any practical venture. It is better to prepare for it rather than doing it and to move ahead later with the direct phase of Mercury.

Mercury goes Retrograde three times every year. As it slows down before the Retrograde period, we call it the Pre-Retrograde. Mercury starts losing power then and hence new ventures cannot do well in this period. Then there is the Post-Retrograde when Mercury picks up or gains speed but is still moving slowly enough to cause a slow progress in the projects undertaken. During the Mercury Retrograde period it is best advised not to venture into any new territory and to stay put. Actually Mercury keeps going around the Sun, always in the same direction and more or less at the same speed. Knowing the Mercury retrograde periods can help you to plan your ventures in advance so that they do not go off-track.

Wahe Guru.... “it’s all an illusion.” #southbayyoga #liveyourbestlife #liveyouryoga #layogamagazine #layoga #yogisofig #instayoga #astrology #fullmoon #lunareclipse
Soooooo...this may be your refuge over the next 22 dayzzzzz. Don’t be afraid to use your #yoga  tools liberally as needed!😝 As we have entered the realm of Mercury and Mars in Retrograde, topped off by the longest #lunareclipse  in 💯 years, there is a lot of strange in the ether. Retrograde is an optical #illusion , hence the need for us to Activate use and rely on our 3rd 👁🙌🏾💯. From our vantage point on earth the phenomenon of planets appearing to slow down and reverse their orbit around the sun is what is known as retrograde. Reverse revolution, and that sounds scary and filled with confusion. But knowledge is power and when we know better we can plan and Do Better. During a retrograde period, it is not a good idea to push forward any practical venture. It is better to prepare for it rather than doing it and to move ahead later with the direct phase of Mercury. Mercury goes Retrograde three times every year. As it slows down before the Retrograde period, we call it the Pre-Retrograde. Mercury starts losing power then and hence new ventures cannot do well in this period. Then there is the Post-Retrograde when Mercury picks up or gains speed but is still moving slowly enough to cause a slow progress in the projects undertaken. During the Mercury Retrograde period it is best advised not to venture into any new territory and to stay put. Actually Mercury keeps going around the Sun, always in the same direction and more or less at the same speed. Knowing the Mercury retrograde periods can help you to plan your ventures in advance so that they do not go off-track. Wahe Guru.... “it’s all an illusion.” #southbayyoga  #liveyourbestlife  #liveyouryoga  #layogamagazine  #layoga  #yogisofig  #instayoga  #astrology  #fullmoon  #lunareclipse 
Smiles are contagious, but so is dancing! 🔥 We brought yoga to the fair and received an excited response. People at first wondered, but then started to join in and it was a magical experience. -
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Calling all our #yogafam 🙌🏼 , join us at the #LACountyFair for an entire day of yoga ending with an epic #silentdisco dance party amongst the neon lights. -
A total of 6 classes nestled in a serene sanctuary close to the beautiful chaos of the fair. So you can have it both! Grab your favorite fair foods, bring the fam, grab your friends, and explore. Because life is all about BALANCE ✨🧘🏻‍♀️🧘🏻‍♂️✨
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Oh, and get this.... your ticket includes the class of your choice, entry to the fair on September 8th, a return weekday ticket, and access to the epic dance party at the end of the day. For info and tickets, head to the link in our bio. 📷 @studio.luniste -
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#yogaeverywhereigo #yogaatthebeach #yogaatthepark #yogisunite #yogabody #yogaforeveryone #yogaatthefair #balancedlife #balancedlifestyle #layoga #layogamagazine #layogis #hawaiiyoga #sandiegoyoga #ocyoga #ocyogafestival #sandiegoyogafestival #yogafestival #consciousdance #spiritualgangster #yogaguide #islandyoga #yogaflows #silentdisco #silentdiscoyoga #outdooryogasd #outdooryogasf
Smiles are contagious, but so is dancing! 🔥 We brought yoga to the fair and received an excited response. People at first wondered, but then started to join in and it was a magical experience. - - Calling all our #yogafam  🙌🏼 , join us at the #LACountyFair  for an entire day of yoga ending with an epic #silentdisco  dance party amongst the neon lights. - A total of 6 classes nestled in a serene sanctuary close to the beautiful chaos of the fair. So you can have it both! Grab your favorite fair foods, bring the fam, grab your friends, and explore. Because life is all about BALANCE ✨🧘🏻‍♀️🧘🏻‍♂️✨ - Oh, and get this.... your ticket includes the class of your choice, entry to the fair on September 8th, a return weekday ticket, and access to the epic dance party at the end of the day. For info and tickets, head to the link in our bio. 📷 @studio.luniste - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #yogaeverywhereigo  #yogaatthebeach  #yogaatthepark  #yogisunite  #yogabody  #yogaforeveryone  #yogaatthefair  #balancedlife  #balancedlifestyle  #layoga  #layogamagazine  #layogis  #hawaiiyoga  #sandiegoyoga  #ocyoga  #ocyogafestival  #sandiegoyogafestival  #yogafestival  #consciousdance  #spiritualgangster  #yogaguide  #islandyoga  #yogaflows  #silentdisco  #silentdiscoyoga  #outdooryogasd  #outdooryogasf 
In order to find healing or growth, we have to do more than we’ve been doing. 🌑
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#stretch #expand #release #review #rewind #staycreative #losangeles #layoga #lahealer #layogamagazine #santeealley #dancerpose #eclipseseason 📷 @mirimage_
Sometimes it is a practice to fit practice in during the day. Yoga enthusiast @SierraMarieScott talks about her routine. “I love yoga. If I’m not doing a full out yoga sequence or class, I stretch a lot during the day and fit it in to my schedule, like arm stretches when I’m in line at the grocery store or just a quick little sun salutation when I get out of bed. It doesn’t have to be long, could be a minute to just get the blood going.”⠀
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#loveyoga #kdeer #loveinaction #yogafashion #yogapractice #yogacommunity #layoga #layogamagazine #findbliss #bostonyoga #leggings #yogaleggings #revolucionla #instayoga #yoga #purchasewithpurpose #losangelesyoga ⠀
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Photo of @itssiemarie by @davidyoungwolff Styling by @dagmarette Hair and makeup by @jjfreshy and @monicasimone.xo. Sherry jacket in black by @revoluction_la and leggings in mambo by @k.deer
Sometimes it is a practice to fit practice in during the day. Yoga enthusiast @SierraMarieScott talks about her routine. “I love yoga. If I’m not doing a full out yoga sequence or class, I stretch a lot during the day and fit it in to my schedule, like arm stretches when I’m in line at the grocery store or just a quick little sun salutation when I get out of bed. It doesn’t have to be long, could be a minute to just get the blood going.”⠀ *⠀ *⠀ #loveyoga  #kdeer  #loveinaction  #yogafashion  #yogapractice  #yogacommunity  #layoga  #layogamagazine  #findbliss  #bostonyoga  #leggings  #yogaleggings  #revolucionla  #instayoga  #yoga  #purchasewithpurpose  #losangelesyoga  ⠀ *⠀ *⠀ Photo of @itssiemarie by @davidyoungwolff Styling by @dagmarette Hair and makeup by @jjfreshy and @monicasimone.xo. Sherry jacket in black by @revoluction_la and leggings in mambo by @k.deer
Positive Peer Pressure. One of the practices that keeps me motivated to get on the mat on a regular basis is positive peer pressure. Finding people to share practice with is a powerful means of both connection and community as well as motivation to make it to class. Over the years, I’ve shared practice with many many people and I am grateful for them all.⠀
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Thank you @colleenangeles for all of the 5am wake up calls for #mahaburn with @ryanorrico and for making to the #SantaMonicaPier for #ROGA with cristi_christensen the day after your birthday and the day after getting off a flight.⠀
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Sometimes practice is as much about how we show up. How we show up for ourselves. How we show up for each other. How we encourage each other to show up. How we make the call to just get out of bed, to just roll out the mat. To just show up. When the stakes are low. When the stakes are high.⠀
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Sometimes we need the positive peer pressure. Bring it on. Find your peeps. Send the text messages. Get on the mat.⠀
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#loveyoga #ROGA #SantaMonicaPier #layoga #layogamagazine #positivepeerpressure #yogafriends #yogafriendsarethebestfriends #yogaglo #yogagloteacher #yogateacher #yogacommunity #findbliss #yoga
Positive Peer Pressure. One of the practices that keeps me motivated to get on the mat on a regular basis is positive peer pressure. Finding people to share practice with is a powerful means of both connection and community as well as motivation to make it to class. Over the years, I’ve shared practice with many many people and I am grateful for them all.⠀ *⠀ *⠀ Thank you @colleenangeles for all of the 5am wake up calls for #mahaburn  with @ryanorrico and for making to the #SantaMonicaPier  for #ROGA  with cristi_christensen the day after your birthday and the day after getting off a flight.⠀ *⠀ *⠀ Sometimes practice is as much about how we show up. How we show up for ourselves. How we show up for each other. How we encourage each other to show up. How we make the call to just get out of bed, to just roll out the mat. To just show up. When the stakes are low. When the stakes are high.⠀ *⠀ * Sometimes we need the positive peer pressure. Bring it on. Find your peeps. Send the text messages. Get on the mat.⠀ *⠀ *⠀ #loveyoga  #ROGA  #SantaMonicaPier  #layoga  #layogamagazine  #positivepeerpressure  #yogafriends  #yogafriendsarethebestfriends  #yogaglo  #yogagloteacher  #yogateacher  #yogacommunity  #findbliss  #yoga 
There are moments in life when we decide to take our yoga practice to the next level. When we want to make the commitment for study, for community, for learning more. So this may then be the time for enrolling in a teacher training program. The team at #yoganoho will be leading a teacher training with opportunities to practice, study, and engage.⠀
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#yoganoho #yogateacher #yogateachertraining #layoga #layogamagazine #yogapractice #yogacommunity #loveyoga
Practice with the body that you have right now. The one that is on your mat. The one that you have right now. Not the body on your vision board. Not the body that was in your dreams last night. The body you inhabit in this moment. When you practice with this body, with compassion, with curiosity, you are then allowing your practice to fully serve you. To serve you are in this moment.⠀
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Sometimes we expect our body to bend to our will. We think that we need to emulate an IG post, a magazine cover, a tutorial, an imagined vision that we have to live up to. Sometimes we think we have to push ourselves beyond the limits of our personal sustainability to meet up to some imagined ideal.⠀
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The truth is that when we practice with the body we have right now, then we can start to nudge it along to realize our full potential. We can start to embody the transformation that is possible for us at every level of our being: body, mind, heart, and spirit. We hear that we must start with where we are at in the moment. That means practicing with the body that we have right now. This body. This mind. This heart. This spirit. The magic configuration of every aspect of our selves. This is the truest aim of our practice. This is what it means to be here now. To meet ourselves with compassion rather than criticism. To see our flaws as beauty marks. To see ourselves in the mirror of our practice.⠀
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So just remember this: Practice with the body you have right now. Repeat it to yourself, lovingly. Let this be the most important cue for your practice. I know it is the most important cue for mine.⠀
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#yogatherapy #yogateaching #yogateacher #yogapractice #yogacommunity #selfcare #ayurvedaselfcare #yinyoga #yogaglo #yogagloteacher #loveyoga #layoga #layogamagazine #layogacommunity #lmuyogastudies #SITC #danceofliberation #IAYT #randomtalkingvideo #rtv #AccessibleYoga #FindBliss #ROGA #SantaMonicaPier #GenericEvents⠀
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@yogaglo @layogamagazine @lmuyogastudies @sanctuaryinthecityla
Practice with the body that you have right now. The one that is on your mat. The one that you have right now. Not the body on your vision board. Not the body that was in your dreams last night. The body you inhabit in this moment. When you practice with this body, with compassion, with curiosity, you are then allowing your practice to fully serve you. To serve you are in this moment.⠀ *⠀ *⠀ Sometimes we expect our body to bend to our will. We think that we need to emulate an IG post, a magazine cover, a tutorial, an imagined vision that we have to live up to. Sometimes we think we have to push ourselves beyond the limits of our personal sustainability to meet up to some imagined ideal.⠀ *⠀ *⠀ The truth is that when we practice with the body we have right now, then we can start to nudge it along to realize our full potential. We can start to embody the transformation that is possible for us at every level of our being: body, mind, heart, and spirit. We hear that we must start with where we are at in the moment. That means practicing with the body that we have right now. This body. This mind. This heart. This spirit. The magic configuration of every aspect of our selves. This is the truest aim of our practice. This is what it means to be here now. To meet ourselves with compassion rather than criticism. To see our flaws as beauty marks. To see ourselves in the mirror of our practice.⠀ *⠀ * So just remember this: Practice with the body you have right now. Repeat it to yourself, lovingly. Let this be the most important cue for your practice. I know it is the most important cue for mine.⠀ *⠀ * #yogatherapy  #yogateaching  #yogateacher  #yogapractice  #yogacommunity  #selfcare  #ayurvedaselfcare  #yinyoga  #yogaglo  #yogagloteacher  #loveyoga  #layoga  #layogamagazine  #layogacommunity  #lmuyogastudies  #SITC  #danceofliberation  #IAYT  #randomtalkingvideo  #rtv  #AccessibleYoga  #FindBliss  #ROGA  #SantaMonicaPier  #GenericEvents ⠀ *⠀ *⠀ @yogaglo @layogamagazine @lmuyogastudies @sanctuaryinthecityla
JOIN ME THIS FRIDAY AT THE WILD PLUM.  SPECIAL FULL BLOOD MOON LUNAR ECLIPSE EVENT AT THIS BEAUTIFUL SERENE LOCATION IN THE SAN FERNANDO VALLEY. 
Full Moon Ceremony 🌑 Sound Bath Healing + Yoga Flow + Guided Meditation + Journaling this Friday at the Plum! $20/person

Space is limited. Tag your friends and make it a magic Moon date 🌙🙏🏼✨🧘🏻‍♀️🧘🏻‍♂️ You must pre-pay and RSVP through  their website at www.wildplumwellness.com or follow link in my bio.  Please arrive early to set up your sacred space. Intention setting + meditation will start promptly at 5:30. Bring a journal and a pen to help process your experience. Nourishing refreshments will be provided

Friday 7/27 5:30-7pm 
The Wild Plum 
1031 N Maclay Ave. 
San Fernando, CA 91340
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Join us this Friday for a magical Full Moon Ceremony- as we harness the powerful energy of the Full Moon - allowing us to release emotional blockages using the transformative vibrational healing energy of crystal + Tibetan singing bowls. Alexandra of The Wild Plum - Holistic Spa & Yoga Center and Kirsten @kirstenkorotinternational will guide you on an inner journey of physical, spiritual and emotional exploration - using breath, movement, and sound. To help you r e c o n n e c t , r e v i t a l i z e , and r e n e w .
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#fullmoonceremony #kirstenkorotinterntional #soundbath #fullbloodmoon #lunareclipse #fullmoonevents #layogamagazine #crystalsingingbowls #tibetansingingbowls #sanfernandovalley #vibrationalhealing#soundbathhealing#healingthroughmovement #thewildplum#holisticspa #yogastudio #layogaevents
#holistic #healing #yogaflow #mindfulness #yogastudio #fridayvibes #instagraminfluencers #instadaily #wellness #bloggers #spiritualgrowth #release #restore
JOIN ME THIS FRIDAY AT THE WILD PLUM. SPECIAL FULL BLOOD MOON LUNAR ECLIPSE EVENT AT THIS BEAUTIFUL SERENE LOCATION IN THE SAN FERNANDO VALLEY. Full Moon Ceremony 🌑 Sound Bath Healing + Yoga Flow + Guided Meditation + Journaling this Friday at the Plum! $20/person Space is limited. Tag your friends and make it a magic Moon date 🌙🙏🏼✨🧘🏻‍♀️🧘🏻‍♂️ You must pre-pay and RSVP through their website at www.wildplumwellness.com or follow link in my bio. Please arrive early to set up your sacred space. Intention setting + meditation will start promptly at 5:30. Bring a journal and a pen to help process your experience. Nourishing refreshments will be provided Friday 7/27 5:30-7pm The Wild Plum 1031 N Maclay Ave. San Fernando, CA 91340 💜 . . Join us this Friday for a magical Full Moon Ceremony- as we harness the powerful energy of the Full Moon - allowing us to release emotional blockages using the transformative vibrational healing energy of crystal + Tibetan singing bowls. Alexandra of The Wild Plum - Holistic Spa & Yoga Center and Kirsten @kirstenkorotinternational will guide you on an inner journey of physical, spiritual and emotional exploration - using breath, movement, and sound. To help you r e c o n n e c t , r e v i t a l i z e , and r e n e w . . 🧘🏻‍♀️ . #fullmoonceremony  #kirstenkorotinterntional  #soundbath  #fullbloodmoon  #lunareclipse  #fullmoonevents  #layogamagazine  #crystalsingingbowls  #tibetansingingbowls  #sanfernandovalley  #vibrationalhealing #soundbathhealing #healingthroughmovement  #thewildplum #holisticspa  #yogastudio  #layogaevents  #holistic  #healing  #yogaflow  #mindfulness  #yogastudio  #fridayvibes  #instagraminfluencers  #instadaily  #wellness  #bloggers  #spiritualgrowth  #release  #restore 
Embarking on the practice of yoga is a lifelong journey. Our practice changes over time to meet the needs of the body. We also look to each other for support and connection through practice. Maybe we even become a teacher because we fall in love with the practice in some way. Being a yoga teacher is also a lifelong practice and commitment to continuing education and developing a personal practice as well as listening to the students in front of you.⠀
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Story about the importance of continuing education by @marjayoga. Photo by @rawtographer at @goorusyoga. Clothing by @k.deer. Hair and makeup by @monicasimone.xo. Jewelry by @goghjewelrydesign. Production by @feliciatomasko⠀
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#loveyoga #yogapractice #yogateacher #yogateachertraining #continuingeducation #yogaalliance #layoga #layogamagazine #findbliss #bostonyoga #atlantayoga #kdeer #rawtographer #yogafordancers #yogacommunity #yogainspiration #goorusyoga
Embarking on the practice of yoga is a lifelong journey. Our practice changes over time to meet the needs of the body. We also look to each other for support and connection through practice. Maybe we even become a teacher because we fall in love with the practice in some way. Being a yoga teacher is also a lifelong practice and commitment to continuing education and developing a personal practice as well as listening to the students in front of you.⠀ *⠀ *⠀ Story about the importance of continuing education by @marjayoga. Photo by @rawtographer at @goorusyoga. Clothing by @k.deer. Hair and makeup by @monicasimone.xo. Jewelry by @goghjewelrydesign. Production by @feliciatomasko⠀ *⠀ *⠀ #loveyoga  #yogapractice  #yogateacher  #yogateachertraining  #continuingeducation  #yogaalliance  #layoga  #layogamagazine  #findbliss  #bostonyoga  #atlantayoga  #kdeer  #rawtographer  #yogafordancers  #yogacommunity  #yogainspiration  #goorusyoga 
Savasana. The pose of relaxation and restoration. So many people say that this is their favorite pose. In so many aspects of our lives, we need activity, and sometimes more activity. And in so many other areas of our lives, we need rest, and sometimes more rest. They really do go together.⠀
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After all, when you consider the cycles of activity in every aspect of our being, we are always in the midst of action and rest. They go together. Our heartbeat has a period of contraction and a period of relaxation. Both are essential. If we cannot fully relax, we cannot fully contract.⠀
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So that brings us back to savasana. The pose of relaxation, rest, repose. The favorite pose. The reward. The integration and reintegration. The moment of digestion. The restoration that allows us to take action again.⠀
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The dog is a bonus in terms of giving and receiving love. #lulutheyogidog.⠀
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#yoga #yogapractice #yogateacher #yogaglo #yogagloteacher #loveyoga #yoganidra #savasana #relaxation #restorativeyoga #yogatherapy #SITC #lmuyogastudies #findbliss #layoga #layogamagazine #bostonyoga #danceofliberation #Ayurveda #selfcare #Ayurvedaselfcare
Savasana. The pose of relaxation and restoration. So many people say that this is their favorite pose. In so many aspects of our lives, we need activity, and sometimes more activity. And in so many other areas of our lives, we need rest, and sometimes more rest. They really do go together.⠀ *⠀ *⠀ After all, when you consider the cycles of activity in every aspect of our being, we are always in the midst of action and rest. They go together. Our heartbeat has a period of contraction and a period of relaxation. Both are essential. If we cannot fully relax, we cannot fully contract.⠀ *⠀ *⠀ So that brings us back to savasana. The pose of relaxation, rest, repose. The favorite pose. The reward. The integration and reintegration. The moment of digestion. The restoration that allows us to take action again.⠀ *⠀ *⠀ The dog is a bonus in terms of giving and receiving love. #lulutheyogidog .⠀ *⠀ *⠀ #yoga  #yogapractice  #yogateacher  #yogaglo  #yogagloteacher  #loveyoga  #yoganidra  #savasana  #relaxation  #restorativeyoga  #yogatherapy  #SITC  #lmuyogastudies  #findbliss  #layoga  #layogamagazine  #bostonyoga  #danceofliberation  #Ayurveda  #selfcare  #Ayurvedaselfcare 
Feelin’ so much love on the ‘Gram today!!! Loving this throwback of @nikkisharp rocking The Top/Lotus Peach ( sold out ) in the May issue of @layogamagazine 😍 As my business is about to turn one I would definitely consider this the highlight of my first year! Repost from @layogamagazine using @RepostRegramApp - Nikki Sharp is the author of Meal Prep to Weight Loss. Her meal prep suggestions are useful for weight loss and weight management as well as overall vitality. Since she’s a professional traveler, she shares some of her healthy hacks for travel success.⠀
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Quick Tips For Travel Success—Wherever you Go⠀
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Carry a bottle of water with you at all times. All too often, we think we’re hungry but we’re really a bit dehydrated. Water is more important than food; we can live three minutes without air, three days without water, and three weeks without food, yet we tend to flip this and skimp on our hydration and nutrition. If you are somewhere you can bring a reusable water bottle (or mason jar), carry it with you and refill often. If you’re in an area where you need to think about water safety, make wise choices but drink often.⠀
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Count the colors on your plate. Having three colors at every meal ensures you’ll have maximum nutrients and this naturally will curb your cravings.⠀
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Relax! When it comes to food, eat what you love and create balance with nutrient-dense foods. Guilt about what you eat equals stress in the body. This is worse than eating a slice of cake—especially if it was that made or served with love.⠀
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Photo of @nikkisharp by @rawtographer. Top by @root_yogawear. Sunglasses by @toms Shoot produced by @feliciatomasko⠀
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#layogamagazine #layoga #mealprep #mealpreptoweightloss #loveyoga #healthyhacks #healthytravel #rootyogawear #Rawtographer #findbliss #lovela #losangelesyoga #selfcare #findbliss #findblissla #internationalselfcareday
Feelin’ so much love on the ‘Gram today!!! Loving this throwback of @nikkisharp rocking The Top/Lotus Peach ( sold out ) in the May issue of @layogamagazine 😍 As my business is about to turn one I would definitely consider this the highlight of my first year! Repost from @layogamagazine using @RepostRegramApp - Nikki Sharp is the author of Meal Prep to Weight Loss. Her meal prep suggestions are useful for weight loss and weight management as well as overall vitality. Since she’s a professional traveler, she shares some of her healthy hacks for travel success.⠀ *⠀ *⠀ Quick Tips For Travel Success—Wherever you Go⠀ *⠀ *⠀ Carry a bottle of water with you at all times. All too often, we think we’re hungry but we’re really a bit dehydrated. Water is more important than food; we can live three minutes without air, three days without water, and three weeks without food, yet we tend to flip this and skimp on our hydration and nutrition. If you are somewhere you can bring a reusable water bottle (or mason jar), carry it with you and refill often. If you’re in an area where you need to think about water safety, make wise choices but drink often.⠀ *⠀ *⠀ Count the colors on your plate. Having three colors at every meal ensures you’ll have maximum nutrients and this naturally will curb your cravings.⠀ *⠀ *⠀ Relax! When it comes to food, eat what you love and create balance with nutrient-dense foods. Guilt about what you eat equals stress in the body. This is worse than eating a slice of cake—especially if it was that made or served with love.⠀ *⠀ *⠀ Photo of @nikkisharp by @rawtographer. Top by @root_yogawear. Sunglasses by @toms Shoot produced by @feliciatomasko⠀ *⠀ *⠀ #layogamagazine  #layoga  #mealprep  #mealpreptoweightloss  #loveyoga  #healthyhacks  #healthytravel  #rootyogawear  #Rawtographer  #findbliss  #lovela  #losangelesyoga  #selfcare  #findbliss  #findblissla  #internationalselfcareday 
What an honor to be featured in this month’s @layogamagazine!! #dreamscometrue 
Thank you!!! .
#Repost @layogamagazine with @get_repost
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WALK THE MOON’s Nicholas Petricca is also one of the co-owners of the studio Kundalini Yoga By The Sea. He is committed to the practice. As he says in our Summer issue cover story, “Kundalini lessons shift how I approach daily life, moment to moment. I have a sense of stillness and trust in my inner teacher, recognizing myself reflected in the world around me. I am finding that oneness and sameness of the spark of life within me and around me, trusting the flow.”⠀
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#KundaliniYogaBytheSea #WALKTHEMOON #rockstaryogi #KundaliniYoga #loveyoga #yogapractice #innerteacher #layoga #layogamagazine⠀
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Photo of @nicholaspetricholas of @walkthemoonband by @samir_janjua at @kundaliniyogabythesea story by Karen Henry @henryfle ⠀*
⠀ Read the full story using the link in bio
https://layoga.com/inspiration/artists-musicians/nicholas-petricca-rockstar-yogi/
What an honor to be featured in this month’s @layogamagazine!! #dreamscometrue  Thank you!!! . #Repost  @layogamagazine with @get_repost ・・・ WALK THE MOON’s Nicholas Petricca is also one of the co-owners of the studio Kundalini Yoga By The Sea. He is committed to the practice. As he says in our Summer issue cover story, “Kundalini lessons shift how I approach daily life, moment to moment. I have a sense of stillness and trust in my inner teacher, recognizing myself reflected in the world around me. I am finding that oneness and sameness of the spark of life within me and around me, trusting the flow.”⠀ *⠀ *⠀ #KundaliniYogaBytheSea  #WALKTHEMOON  #rockstaryogi  #KundaliniYoga  #loveyoga  #yogapractice  #innerteacher  #layoga  #layogamagazine ⠀ ⠀ ⠀ Photo of @nicholaspetricholas of @walkthemoonband by @samir_janjua at @kundaliniyogabythesea story by Karen Henry @henryfle ⠀* ⠀ Read the full story using the link in bio https://layoga.com/inspiration/artists-musicians/nicholas-petricca-rockstar-yogi/
Nikki Sharp is the author of Meal Prep to Weight Loss. Her meal prep suggestions are useful for weight loss and weight management as well as overall vitality. Since she’s a professional traveler, she shares some of her healthy hacks for travel success.⠀
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Quick Tips For Travel Success—Wherever you Go⠀
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Carry a bottle of water with you at all times. All too often, we think we’re hungry but we’re really a bit dehydrated. Water is more important than food; we can live three minutes without air, three days without water, and three weeks without food, yet we tend to flip this and skimp on our hydration and nutrition. If you are somewhere you can bring a reusable water bottle (or mason jar), carry it with you and refill often. If you’re in an area where you need to think about water safety, make wise choices but drink often.⠀
*⠀
*⠀
Count the colors on your plate. Having three colors at every meal ensures you’ll have maximum nutrients and this naturally will curb your cravings.⠀
*⠀
*⠀
Relax! When it comes to food, eat what you love and create balance with nutrient-dense foods. Guilt about what you eat equals stress in the body. This is worse than eating a slice of cake—especially if it was that made or served with love.⠀
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Photo of @nikkisharp by @rawtographer. Top by @root_yogawear. Sunglasses by @toms Shoot produced by @feliciatomasko⠀
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#layogamagazine #layoga #mealprep #mealpreptoweightloss #loveyoga #healthyhacks #healthytravel #rootyogawear #Rawtographer #findbliss #lovela #losangelesyoga #selfcare #findbliss #findblissla #internationalselfcareday
Nikki Sharp is the author of Meal Prep to Weight Loss. Her meal prep suggestions are useful for weight loss and weight management as well as overall vitality. Since she’s a professional traveler, she shares some of her healthy hacks for travel success.⠀ *⠀ *⠀ Quick Tips For Travel Success—Wherever you Go⠀ *⠀ *⠀ Carry a bottle of water with you at all times. All too often, we think we’re hungry but we’re really a bit dehydrated. Water is more important than food; we can live three minutes without air, three days without water, and three weeks without food, yet we tend to flip this and skimp on our hydration and nutrition. If you are somewhere you can bring a reusable water bottle (or mason jar), carry it with you and refill often. If you’re in an area where you need to think about water safety, make wise choices but drink often.⠀ *⠀ *⠀ Count the colors on your plate. Having three colors at every meal ensures you’ll have maximum nutrients and this naturally will curb your cravings.⠀ *⠀ *⠀ Relax! When it comes to food, eat what you love and create balance with nutrient-dense foods. Guilt about what you eat equals stress in the body. This is worse than eating a slice of cake—especially if it was that made or served with love.⠀ *⠀ *⠀ Photo of @nikkisharp by @rawtographer. Top by @root_yogawear. Sunglasses by @toms Shoot produced by @feliciatomasko⠀ *⠀ *⠀ #layogamagazine  #layoga  #mealprep  #mealpreptoweightloss  #loveyoga  #healthyhacks  #healthytravel  #rootyogawear  #Rawtographer  #findbliss  #lovela  #losangelesyoga  #selfcare  #findbliss  #findblissla  #internationalselfcareday 
There are some dangerous mantras in yoga practice. I believe one of those dangerous mantras is “I used to…”⠀
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This mantra came up in conversation with a friend and colleague the other day when talking about an aspect of practice. “I used to….” in the context of I used to be able to do….⠀
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I noticed my own curiosity this morning when I said it to myself as we were in the midst of all of the preparations for flying pigeon. “I used to do this pose with ease. Now I’m in a variation of the pose that wasn’t flying by any means.⠀
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Since I cultivate compassion and curiosity above all in my practice, I legit saw this without judgement. I didn’t berate myself in this morning’s practice that this particular pose remained mat-bound. I could feel the benefit of the relationship between body, mind, heart, and spirit.⠀
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After all, sometimes “I used to…” could have been an unsustainable use of the body. I could have been helpful or not helpful. Good or bad. It actually doesn’t matter. It doesn’t matter if you can do a pose one day and not another.⠀
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What matters is to be in the practice right now. With curiosity and most of all compassion.⠀
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#yogapractice #yogateacher #loveyoga #yogaglo #yogatherapy #yogacommunity #selfcare #Ayurvedaselfcare #yinyoga #yogagloteacher #SITC #Danceofliberation #layoga #layogamagazine #internationalselfcareday #Randomtalkingvideo #RTV #randomtalkingvideos #LMUYogaStudies
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@yogaglo @lmuyogastudies @layogamagazine @sanctuaryinthecityla @santamonicayoga
There are some dangerous mantras in yoga practice. I believe one of those dangerous mantras is “I used to…”⠀ *⠀ *⠀ This mantra came up in conversation with a friend and colleague the other day when talking about an aspect of practice. “I used to….” in the context of I used to be able to do….⠀ *⠀ *⠀ I noticed my own curiosity this morning when I said it to myself as we were in the midst of all of the preparations for flying pigeon. “I used to do this pose with ease. Now I’m in a variation of the pose that wasn’t flying by any means.⠀ *⠀ *⠀ Since I cultivate compassion and curiosity above all in my practice, I legit saw this without judgement. I didn’t berate myself in this morning’s practice that this particular pose remained mat-bound. I could feel the benefit of the relationship between body, mind, heart, and spirit.⠀ *⠀ *⠀ After all, sometimes “I used to…” could have been an unsustainable use of the body. I could have been helpful or not helpful. Good or bad. It actually doesn’t matter. It doesn’t matter if you can do a pose one day and not another.⠀ *⠀ *⠀ What matters is to be in the practice right now. With curiosity and most of all compassion.⠀ *⠀ *⠀ #yogapractice  #yogateacher  #loveyoga  #yogaglo  #yogatherapy  #yogacommunity  #selfcare  #Ayurvedaselfcare  #yinyoga  #yogagloteacher  #SITC  #Danceofliberation  #layoga  #layogamagazine  #internationalselfcareday  #Randomtalkingvideo  #RTV  #randomtalkingvideos  #LMUYogaStudies  *⠀ *⠀ @yogaglo @lmuyogastudies @layogamagazine @sanctuaryinthecityla @santamonicayoga
Security Guard: “There is a girl in the fountain, I repeat there is a girl in the fountain.” 😂🙌🏼✨
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#worthit #secretspot #zengarden #fireflypose #losangeles #yoga #yogaphotography #living #meditation #layogamagazine #spidermonkeyproblems 🙊📷 @mirimage_ 🌹🌹
Turn the sound up and throw your hands in the air 🙌🏼 or you can join us at the final YAD of the season in San Diego August 19th. It’s going to be a beyond epic event with active art, interactive stations, and a dance flow under the stars. All levels welcome and you won’t know if you don’t try ✨🧘🏻‍♀️🧘🏻‍♂️ head to the link in our bio for information and to snag a ticket. 🙌🏼✨ #NamasteAtNight #yogaatnight #yogafestival - 🎥 @studio.luniste -
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#sandiegoyogafestival #sandiegoyoga #sandiegoyogateacher #sandiegoyogi #yogisoul #vinyasayoga #yogaeverywhereigo #yogainthepark #moonlightyoga #westcoastyoga #eastcoastyoga #layoga #layogamagazine #yogaguide #yogajournal #sandiegofitness #consciouscommunity #mindfulliving #coloradoyoga #ocyoga #mauiyoga #hawaiiyoga #yogatravels #spiritualgangster #dopesoul #dopesouls #silentdiscoyoga
Turn the sound up and throw your hands in the air 🙌🏼 or you can join us at the final YAD of the season in San Diego August 19th. It’s going to be a beyond epic event with active art, interactive stations, and a dance flow under the stars. All levels welcome and you won’t know if you don’t try ✨🧘🏻‍♀️🧘🏻‍♂️ head to the link in our bio for information and to snag a ticket. 🙌🏼✨ #NamasteAtNight  #yogaatnight  #yogafestival  - 🎥 @studio.luniste - - - - - - - - - - - - - - - - - - - - #sandiegoyogafestival  #sandiegoyoga  #sandiegoyogateacher  #sandiegoyogi  #yogisoul  #vinyasayoga  #yogaeverywhereigo  #yogainthepark  #moonlightyoga  #westcoastyoga  #eastcoastyoga  #layoga  #layogamagazine  #yogaguide  #yogajournal  #sandiegofitness  #consciouscommunity  #mindfulliving  #coloradoyoga  #ocyoga  #mauiyoga  #hawaiiyoga  #yogatravels  #spiritualgangster  #dopesoul  #dopesouls  #silentdiscoyoga 
In appreciation for ALL who write such thoughtful and inspiring reviews! Thank YOU!! ❤️🙏🏼❤️ ⭐️⭐️⭐️⭐️⭐️ “I would give Happy Yoga (Chair) Volume 10 ~ 10+ stars. As usual, Sarah Starr delivers another excellent yoga practice using a chair. What I love about this dvd (and her other dvd's that I have purchased): 1) the locations are beautiful. The views and sounds of the desert and ocean are very relaxing. 2) some of the moves were challenging but I was able to do them. Sarah's instructions for all of the poses are easy to follow. Yoga modified by using a chair is a gentle way to make this exercise safe, fun, and beneficial to my overall health. 3) At the end of the practice, there is a quiet relaxation, listening to your breath, listening and viewing the beautiful world of nature.

I have had balance issues all my life and at 61 with osteoporosis and arthritis, I try to keep fit by walking and now with Sarah's chair series I can do yoga. If you always wanted to do yoga and find that traditional yoga is not for you, I would suggest trying a modified form of yoga using Sarah Starr's Yoga Chair series.

To Sarah Starr ~ Thank You!!! for your Happy Yoga Chair Yoga series. You have no idea how much it has enriched my life." ❤️🙏🏼❤️
#happyyogatv #mpgsport #accessibleyoga #tvshow #amazonprime
In appreciation for ALL who write such thoughtful and inspiring reviews! Thank YOU!! ❤️🙏🏼❤️ ⭐️⭐️⭐️⭐️⭐️ “I would give Happy Yoga (Chair) Volume 10 ~ 10+ stars. As usual, Sarah Starr delivers another excellent yoga practice using a chair. What I love about this dvd (and her other dvd's that I have purchased): 1) the locations are beautiful. The views and sounds of the desert and ocean are very relaxing. 2) some of the moves were challenging but I was able to do them. Sarah's instructions for all of the poses are easy to follow. Yoga modified by using a chair is a gentle way to make this exercise safe, fun, and beneficial to my overall health. 3) At the end of the practice, there is a quiet relaxation, listening to your breath, listening and viewing the beautiful world of nature. I have had balance issues all my life and at 61 with osteoporosis and arthritis, I try to keep fit by walking and now with Sarah's chair series I can do yoga. If you always wanted to do yoga and find that traditional yoga is not for you, I would suggest trying a modified form of yoga using Sarah Starr's Yoga Chair series. To Sarah Starr ~ Thank You!!! for your Happy Yoga Chair Yoga series. You have no idea how much it has enriched my life." ❤️🙏🏼❤️ #happyyogatv  #mpgsport  #accessibleyoga  #tvshow  #amazonprime 
#Repost @layogamagazine
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In addition to connecting community through One Down Dog, Jessica Rosen is a teacher, a mom, a family member, and more. Yet she understands the importance of prioritizing self-care.⠀
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One of the things that Jessica does to maintain her self-care practice is through writing in a journal. Jessica’s journaling practice helps her uncover ideas she uses to adjust her practice based on her daily needs. These daily needs may include activities such as writing a daily gratitude list as well as time on the mat.⠀
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#selfcare #onedowndog #yogapractice #yogateacher #findbliss #layoga #layogamagazine #lovemoremovement #Soybu #loveyoga #losangeles #silverlakeyoga #yogacommunity⠀
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Photo by @saritphoto at @onedowndog
#Saritphotography #femalephotographer #artist #losangeles
#Repost  @layogamagazine ・・・ In addition to connecting community through One Down Dog, Jessica Rosen is a teacher, a mom, a family member, and more. Yet she understands the importance of prioritizing self-care.⠀ *⠀ *⠀ One of the things that Jessica does to maintain her self-care practice is through writing in a journal. Jessica’s journaling practice helps her uncover ideas she uses to adjust her practice based on her daily needs. These daily needs may include activities such as writing a daily gratitude list as well as time on the mat.⠀ *⠀ *⠀ #selfcare  #onedowndog  #yogapractice  #yogateacher  #findbliss  #layoga  #layogamagazine  #lovemoremovement  #Soybu  #loveyoga  #losangeles  #silverlakeyoga  #yogacommunity ⠀ *⠀ *⠀ Photo by @saritphoto at @onedowndog #Saritphotography  #femalephotographer  #artist  #losangeles 
In addition to connecting community through One Down Dog, Jessica Rosen is a teacher, a mom, a family member, and more. Yet she understands the importance of prioritizing self-care.⠀
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One of the things that Jessica does to maintain her self-care practice is through writing in a journal. Jessica’s journaling practice helps her uncover ideas she uses to adjust her practice based on her daily needs. These daily needs may include activities such as writing a daily gratitude list as well as time on the mat.⠀
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#selfcare #onedowndog #yogapractice #yogateacher #findbliss #layoga #layogamagazine #lovemoremovement #Soybu #loveyoga #losangeles #silverlakeyoga #yogacommunity⠀
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Photo by @saritphoto at @onedowndog
In addition to connecting community through One Down Dog, Jessica Rosen is a teacher, a mom, a family member, and more. Yet she understands the importance of prioritizing self-care.⠀ *⠀ *⠀ One of the things that Jessica does to maintain her self-care practice is through writing in a journal. Jessica’s journaling practice helps her uncover ideas she uses to adjust her practice based on her daily needs. These daily needs may include activities such as writing a daily gratitude list as well as time on the mat.⠀ *⠀ *⠀ #selfcare  #onedowndog  #yogapractice  #yogateacher  #findbliss  #layoga  #layogamagazine  #lovemoremovement  #Soybu  #loveyoga  #losangeles  #silverlakeyoga  #yogacommunity ⠀ *⠀ *⠀ Photo by @saritphoto at @onedowndog
Spider Monkeying around downtown LA has me bruised up but smiling! ✨🔥🐵
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#spidermonkey #downtownla #losangeles #dtla #activewear #activelifestyle #lifestyle #movement #exercise #expression #love #gratitude #layogamagazine #getflexy 📷 @mirimage_ 😘
WALK THE MOON’s Nicholas Petricca is also one of the co-owners of the studio Kundalini Yoga By The Sea. He is committed to the practice. As he says in our Summer issue cover story, “Kundalini lessons shift how I approach daily life, moment to moment. I have a sense of stillness and trust in my inner teacher, recognizing myself reflected in the world around me. I am finding that oneness and sameness of the spark of life within me and around me, trusting the flow.”⠀
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#KundaliniYogaBytheSea #WALKTHEMOON #rockstaryogi #KundaliniYoga #loveyoga #yogapractice #innerteacher #layoga #layogamagazine⠀
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Photo of @nicholaspetricholas of @walkthemoonband by @samir_janjua at @kundaliniyogabythesea story by Karen Henry @henryfle ⠀*
⠀ Read the full story using the link in bio
https://layoga.com/inspiration/artists-musicians/nicholas-petricca-rockstar-yogi/
WALK THE MOON’s Nicholas Petricca is also one of the co-owners of the studio Kundalini Yoga By The Sea. He is committed to the practice. As he says in our Summer issue cover story, “Kundalini lessons shift how I approach daily life, moment to moment. I have a sense of stillness and trust in my inner teacher, recognizing myself reflected in the world around me. I am finding that oneness and sameness of the spark of life within me and around me, trusting the flow.”⠀ *⠀ *⠀ #KundaliniYogaBytheSea  #WALKTHEMOON  #rockstaryogi  #KundaliniYoga  #loveyoga  #yogapractice  #innerteacher  #layoga  #layogamagazine ⠀ ⠀ ⠀ Photo of @nicholaspetricholas of @walkthemoonband by @samir_janjua at @kundaliniyogabythesea story by Karen Henry @henryfle ⠀* ⠀ Read the full story using the link in bio https://layoga.com/inspiration/artists-musicians/nicholas-petricca-rockstar-yogi/
I find strength in practice. Even the simplest of poses represent that strength. It is a strength of integrated body, mind, heart, and spirit. For me, this is the purpose of practice. I love every opportunity to get on the mat.⠀
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We also find strength in connection. Practicing with friends old and new. Practicing in clothes that promote movement and ease. Thanks @vuoriclothing for creating gear that makes it easy to get on the mat.⠀
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Loved moments of strength with @vytasyoga and the team at @vuoriclothing at @ronrobinson. Great to practice with @lulutheyogidog and to meet @darrenwearsitwell. May we all find strength in our practice. Not from the craziest of poses but from stability and community.⠀
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#therisetheshine #layoga #layogamagazine #vuoriclothing #loveyoga #yogapractice #yogacommunity #ronrobinson #lulutheyogidog #yogateacher #yogaglo #LMUYogaStudies
I find strength in practice. Even the simplest of poses represent that strength. It is a strength of integrated body, mind, heart, and spirit. For me, this is the purpose of practice. I love every opportunity to get on the mat.⠀ *⠀ *⠀ We also find strength in connection. Practicing with friends old and new. Practicing in clothes that promote movement and ease. Thanks @vuoriclothing for creating gear that makes it easy to get on the mat.⠀ *⠀ *⠀ Loved moments of strength with @vytasyoga and the team at @vuoriclothing at @ronrobinson. Great to practice with @lulutheyogidog and to meet @darrenwearsitwell. May we all find strength in our practice. Not from the craziest of poses but from stability and community.⠀ *⠀ *⠀ #therisetheshine  #layoga  #layogamagazine  #vuoriclothing  #loveyoga  #yogapractice  #yogacommunity  #ronrobinson  #lulutheyogidog  #yogateacher  #yogaglo  #LMUYogaStudies 
Come and pick up your complimentary #layogamagazine @layogamagazine @taranapolispoweryoga 
These three Yoginis ❤️ it! #yogateachertraining
I’M BACK! After two soulful months in Europe, started my first day back in LA with these beauties, a breathtaking ocean view, summer sunshine, and yoga on #SaMoPier ... grateful ❤️ #yogaeverydamnday #roga #layogamagazine #latribe
Remember,
it doesn’t matter how deep into a posture you go –
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what does matter is who you are when you get there.
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📸Model: @armitistic
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▶️ DM me for affordable headshots, portraits and event photography today
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#xplorekaishi
#losangelesphotographer #losangelesmodels #laphotographer #losangelesphotography #laactor
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#headshotphotographer #headshotphotography #lifestylephotographer #lifestylephotography #lifestylemodel #laphotography #layoga #layogaaddicts #layogamagazine #layogateacher
Remember, it doesn’t matter how deep into a posture you go – ⠀⠀⠀⠀⠀⠀⠀⠀ what does matter is who you are when you get there. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ 📸Model: @armitistic ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ __________________________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▶️ DM me for affordable headshots, portraits and event photography today ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #xplorekaishi  #losangelesphotographer  #losangelesmodels  #laphotographer  #losangelesphotography  #laactor  #lamodels  #lamodel  #caliliving  #sunnycalifornia  #californiasunset  #californialiving  #socalliving  #californialove  #socalphotographer  #losangelesmodel  #headshotsla  #laheadshots  #laheadshotphotographer  #headshotphotographer  #headshotphotography  #lifestylephotographer  #lifestylephotography  #lifestylemodel  #laphotography  #layoga  #layogaaddicts  #layogamagazine  #layogateacher 
“There is one great truth on this planet: whoever you are, or whatever it is that you do, when you really want something, it's because that desire originated in the soul of the universe.... The soul of the world is nourished by people's happiness.” ⚡️🌙🦋🐝🌲
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Make your vision a reality. You are who you become.
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#yoga #yogaretreat #elevateyourpractice #elevateyourmind #highervibrations #cannablissyoga  #spiritjunkie #healing #plantmedicine #yogastudio #holisticliving #wellness #naturalmedicine #herbalhealing #local #supportlocal #supportthecommunity #findblissla #layoga #yogaevents #layogamagazine #spiritualgangster
“There is one great truth on this planet: whoever you are, or whatever it is that you do, when you really want something, it's because that desire originated in the soul of the universe.... The soul of the world is nourished by people's happiness.” ⚡️🌙🦋🐝🌲 . . Make your vision a reality. You are who you become. . . . #yoga  #yogaretreat  #elevateyourpractice  #elevateyourmind  #highervibrations  #cannablissyoga  #spiritjunkie  #healing  #plantmedicine  #yogastudio  #holisticliving  #wellness  #naturalmedicine  #herbalhealing  #local  #supportlocal  #supportthecommunity  #findblissla  #layoga  #yogaevents  #layogamagazine  #spiritualgangster 
On speaking your truth when you know the person on the receiving end isn’t going to respond well: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do it anyway. 
You won’t always deliver a message that will be pleasing or comfortable.
Do it anyway.
You may experience loss when your words spark rage or indignation in others.
Do it anyway.
You may feel your words fall on deaf ears.
Do it anyway. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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//one time I did a handstand on a person instead of the ground. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#beagoddess ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogisofinstagram #igyoga #yogisofig #instayoga #yogagram #yogagirl #acroyoga #yogadaily #yogapractice #yogaeverydamnday #yogaeverywhere #partneryoga
#practiceandalliscoming #yogapractice 
#igyoga #yogisofinstagram #hand2hand #inversion #h2h #layogamagazine #yogacommunity #yogadaily #acroyoga #handtohand #yogapractice #yogaeverydamnday #balance #handbalance #handstands #fitness #yogaeveryday #handstand  #myyogalife #splits #yoga
On speaking your truth when you know the person on the receiving end isn’t going to respond well: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do it anyway. You won’t always deliver a message that will be pleasing or comfortable. Do it anyway. You may experience loss when your words spark rage or indignation in others. Do it anyway. You may feel your words fall on deaf ears. Do it anyway. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ //one time I did a handstand on a person instead of the ground. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beagoddess  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga  #yogisofinstagram  #igyoga  #yogisofig  #instayoga  #yogagram  #yogagirl  #acroyoga  #yogadaily  #yogapractice  #yogaeverydamnday  #yogaeverywhere  #partneryoga  #practiceandalliscoming  #yogapractice  #igyoga  #yogisofinstagram  #hand2hand  #inversion  #h2h  #layogamagazine  #yogacommunity  #yogadaily  #acroyoga  #handtohand  #yogapractice  #yogaeverydamnday  #balance  #handbalance  #handstands  #fitness  #yogaeveryday  #handstand  #myyogalife  #splits  #yoga 
Here goes the first installment of the #EightLimbsOfYoga. •
The first limb is made up of the five #Yamas, the moral values or abstinences – the guide to how we can best act towards ourselves, and the world around us. •
✨✨✨✨✨ •
Ahimsa – ‘Non violence’ ✨
Satya – ‘Truthfulness’ ✨
Asteya – ‘Non-stealing’ ✨
Brahmacharya – ‘Continence’ or ‘Right use of energy’ ✨
Aparigraha – ‘Non Greed’✨
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#didyouknow ❓
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The #peacock energy can help you on your spiritual path and breathe new life into your walk of faith. Peacock symbolism: Vision, Royalty, Spirituality, Awakening, Guidance, Protection, & Watchfulness.
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#yogasutrasofpatanjali #yogaphilosophy #ahimsa #satya #asteya #brachmacharya #aparigraha #yogatheraphy #yogatherapist #layogateacher #layoga #yogajournal #yogajourney #layogamagazine
Here goes the first installment of the #EightLimbsOfYoga . • The first limb is made up of the five #Yamas , the moral values or abstinences – the guide to how we can best act towards ourselves, and the world around us. • ✨✨✨✨✨ • Ahimsa – ‘Non violence’ ✨ Satya – ‘Truthfulness’ ✨ Asteya – ‘Non-stealing’ ✨ Brahmacharya – ‘Continence’ or ‘Right use of energy’ ✨ Aparigraha – ‘Non Greed’✨ • #didyouknow  ❓ • The #peacock  energy can help you on your spiritual path and breathe new life into your walk of faith. Peacock symbolism: Vision, Royalty, Spirituality, Awakening, Guidance, Protection, & Watchfulness. • • • #yogasutrasofpatanjali  #yogaphilosophy  #ahimsa  #satya  #asteya  #brachmacharya  #aparigraha  #yogatheraphy  #yogatherapist  #layogateacher  #layoga  #yogajournal  #yogajourney  #layogamagazine 
One of the things I’ve been thinking about lately is the how many yoga practitioners are chasing flexibility. Or maybe they were that flexible person. I’ve been reading people’s stories about how they were that bendy person and maybe they not only practiced to that bendiness but they pushed the limits of that bendiness in such a way that they may have injured themselves.⠀
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I never was that bendy girl. In my yoga practice, and maybe even in life, I feel like I’ve been the awkward one.⠀
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So my practice has always been in service to feeling a greater sense of ease in my body. How to inhabit my body with ease. Bendiness feels like a bit of a dead end to me. But maybe that’s because I never was the bendy girl.⠀
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For me practice has always been and continues to be about finding the ease.⠀
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#randomtalkingvideo #RTV #yogateacher #yogapractice #loveyoga #layoga #layogamagazine #yogaglo #lmuyogastudies #yogacommunity #yogaclass #selfcare #Ayurveda #Ayuvedicselfcare #LMUYogaStudies #yogatherapy
One of the things I’ve been thinking about lately is the how many yoga practitioners are chasing flexibility. Or maybe they were that flexible person. I’ve been reading people’s stories about how they were that bendy person and maybe they not only practiced to that bendiness but they pushed the limits of that bendiness in such a way that they may have injured themselves.⠀ *⠀ *⠀ I never was that bendy girl. In my yoga practice, and maybe even in life, I feel like I’ve been the awkward one.⠀ *⠀ *⠀ So my practice has always been in service to feeling a greater sense of ease in my body. How to inhabit my body with ease. Bendiness feels like a bit of a dead end to me. But maybe that’s because I never was the bendy girl.⠀ *⠀ *⠀ For me practice has always been and continues to be about finding the ease.⠀ *⠀ *⠀ #randomtalkingvideo  #RTV  #yogateacher  #yogapractice  #loveyoga  #layoga  #layogamagazine  #yogaglo  #lmuyogastudies  #yogacommunity  #yogaclass  #selfcare  #Ayurveda  #Ayuvedicselfcare  #LMUYogaStudies  #yogatherapy 
Throwin’ it back to my five year old yogi self 🧘🏻‍♀️👧🏻 🙃 #tbt .
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#natalieasatryan #yogawithnatalie #throwback #yogaeverydamnday #yogi #yogagirl #yogakids #youngin #layogamagazine #yogajournal #yogaalliance
Introducing a new feature on my IG- 🌟Super Star Student!🌟 I'm always so inspired by my students that come to yoga having just made the hardest decision of the whole experience, just to walk through the door and despite how challenging it feels in the beginning are dedicated to the practice and improve their overall sense of well being. These pictures will not be about doing pretzel poses but rather about how yoga helps in getting stronger, healthier and feeling happier! Stay tuned to see who's next! Read my earlier post learn about my first feature student, Sussan. @purple_yoga Yoga is for everyone! 
#yoga
#yogalefestyle 
#yogapractice 
#yogateacher
#yogatherapy
#yogafit 
#yogalife
#yogainspiration 
#yogacommunity
#ocyoga
#layoga
#layogamagazine
#yogapractice 
#yogaposes 
#yogatime 
#yogaenespañol 
#yogaforeveryone 
#yoga4growth 
#yogamotivation 
#yogaforeverybody
Introducing a new feature on my IG- 🌟Super Star Student!🌟 I'm always so inspired by my students that come to yoga having just made the hardest decision of the whole experience, just to walk through the door and despite how challenging it feels in the beginning are dedicated to the practice and improve their overall sense of well being. These pictures will not be about doing pretzel poses but rather about how yoga helps in getting stronger, healthier and feeling happier! Stay tuned to see who's next! Read my earlier post learn about my first feature student, Sussan. @purple_yoga Yoga is for everyone! #yoga  #yogalefestyle  #yogapractice  #yogateacher  #yogatherapy  #yogafit  #yogalife  #yogainspiration  #yogacommunity  #ocyoga  #layoga  #layogamagazine  #yogapractice  #yogaposes  #yogatime  #yogaenespañol  #yogaforeveryone  #yoga4growth  #yogamotivation  #yogaforeverybody 
“I can bearly wait to get to Kundalini Yoga tonight!” 6:00PM @dharmayogahouse with Sukhmani  #grateful #funpun #kundalini #yoga #awareness #seethrough #practice #peace #meditate #breathe #weareone #lightworkers #layogamagazine #danapoint #dharmayogahouse #namaste #satnam