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Good day everyone 🌍🤗💟
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#beauty is #every where #travel #yoga mom #big kids #lao #thai #vietnamese #food lover #dog #cat lover #design #simple life #creative #good environment #make it happen #love to share #Artist #chef #fit #heathy lifestyle #cook is so important #instagram photo #food Photo #romantic #fairy tail #art Photo #instagood
That Balenciaga Laotian Logo Tee 🔥🔥🇱🇦🐘 www.LaosSupply.com #laos #lao #laotian #laossupply #outfitgrid
@youtube knows what's up. 
Thank you for blessing my feed.
Wow look at who went crazy with the tags.

@laurenorlando88 @johnnyorlando @kenzie @brat
#laurenorlando #johnnyorlando #kenzie #brat #totaleclipse #johnny #johnorlando #johnvincentorlando #jvo #smilesforjvo #laurenorlando #lolo #laur #lauren #smilesforlao #laurenanneorlando #lao 
#kenzie #kenz #mack #mackz #mackenziegler #kenzieziegler #kenziegler #mackenzieziegler #mfz #kfz #kenziefrancesziegler #pittsburg #mackenziefrancesziegler #canada
@youtube knows what's up. Thank you for blessing my feed. Wow look at who went crazy with the tags. @laurenorlando88 @johnnyorlando @kenzie @brat #laurenorlando  #johnnyorlando  #kenzie  #brat  #totaleclipse  #johnny  #johnorlando  #johnvincentorlando  #jvo  #smilesforjvo  #laurenorlando  #lolo  #laur  #lauren  #smilesforlao  #laurenanneorlando  #lao  #kenzie  #kenz  #mack  #mackz  #mackenziegler  #kenzieziegler  #kenziegler  #mackenzieziegler  #mfz  #kfz  #kenziefrancesziegler  #pittsburg  #mackenziefrancesziegler  #canada 
#Repost @djmissjoy
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Beyond excited to be in the company of my mentors & dear friends @lanausaorg www.lanausa.org  @arlene_markthepharack Dara & Jonathan @laoamtv 
#LaoAmTV
#LaoAmerican #LaoMovement #Laotian #Lao #LaoTV #LaotianAmerican
#PublicServiceAnnouncement - #PSA - #Helmet - #HelmetSafety - #Motorbike - #Motorcycle -
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Royal Lao Airborne (RLA) (Nhảy Dù Lục Quân Hoàng Gia Lào) has a long and amazing history going back over 60 years.
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The Royal Lao Airborne in the United States was founded on September 3, 2001.
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From it’s beginnings in the 1950’s through today, the RLA has been, and will continue to be, a group of professionals who exhibit military bearing, hold true the core values and who put others before themselves.
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Airborne Certifications are signed by, His Majesty, the Royal Lao Crown Prince.
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Royal Lao Parachute Wings are also on the  list of approved foreign awards. -
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The mission of the Royal Lao Airborne is:
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• Provide military training assistance to the US Armed Forces(Raiders - Jungle Warfare - Academy) -
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• Provide humanitarian aid to Lao refugees
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• Assist (FEMA) in disaster-related activities
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It is also charged to maintain and strengthen the bonds of comradeship, which distinguish the members of the Royal Lao Airborne, to continue to develop the bond between current and past Airborne forces of the world, to provide for the gathering and dissemination of information concerning those members.
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The Royal Lao Airborne is strictly non-political.
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Website: http://www.RoyalLaoAirborne.com
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Group page - https://www.facebook.com/groups/RoyalLaoAirborne
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Public Affairs Office: 
Royal Lao Airborne 
Captain James Văn Thạch
Captain, Infantry, 
United States Army, Retired
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LaoAirlines #RoyalLaoAirborne #KingdomofLaos - #Laos - #Lao #iLoveLaos - #iLoveLao - #Vientiane - Airborne - #LaoPeople - #KingdomLao #KingLaos - FlyLao - #RoyalAirLao - #Laotian - ThreeofRed - #LaoKingdom - #LaosKingdom #SoulivongSavang #SisavangVatthana #KingVatthana #KingSisavangVatthana #VongSavang #PrinceVongSavang - #PathetLao
#PublicServiceAnnouncement  - #PSA  - #Helmet  - #HelmetSafety  - #Motorbike  - #Motorcycle  - - Royal Lao Airborne (RLA) (Nhảy Dù Lục Quân Hoàng Gia Lào) has a long and amazing history going back over 60 years. - - The Royal Lao Airborne in the United States was founded on September 3, 2001. - - From it’s beginnings in the 1950’s through today, the RLA has been, and will continue to be, a group of professionals who exhibit military bearing, hold true the core values and who put others before themselves. - - Airborne Certifications are signed by, His Majesty, the Royal Lao Crown Prince. - - Royal Lao Parachute Wings are also on the list of approved foreign awards. - - The mission of the Royal Lao Airborne is: - - • Preserve the fame and glory of the Royal Lao Airborne - - • Provide military training assistance to the US Armed Forces(Raiders - Jungle Warfare - Academy) - - • Provide humanitarian aid to Lao refugees - - • Assist (FEMA) in disaster-related activities - - It is also charged to maintain and strengthen the bonds of comradeship, which distinguish the members of the Royal Lao Airborne, to continue to develop the bond between current and past Airborne forces of the world, to provide for the gathering and dissemination of information concerning those members. - - The Royal Lao Airborne is strictly non-political. - - Website: http://www.RoyalLaoAirborne.com - - Group page - https://www.facebook.com/groups/RoyalLaoAirborne - - Public Affairs Office: Royal Lao Airborne Captain James Văn Thạch Captain, Infantry, United States Army, Retired - - LaoAirlines #RoyalLaoAirborne  #KingdomofLaos  - #Laos  - #Lao  #iLoveLaos  - #iLoveLao  - #Vientiane  - Airborne - #LaoPeople  - #KingdomLao  #KingLaos  - FlyLao - #RoyalAirLao  - #Laotian  - ThreeofRed - #LaoKingdom  - #LaosKingdom  #SoulivongSavang  #SisavangVatthana  #KingVatthana  #KingSisavangVatthana  #VongSavang  #PrinceVongSavang  - #PathetLao 
📷 TAG your friends along with @beerlao_official and your favorite #beerlao flavors in your photos! 📷
📷 ຖ່າຍຮູບກັບລົດຊາດທີ່ທ່ານມັກ! ພ້ອມແທັກໝູ່ ແລະ ໃສ່ @beerlao_official 📷
#beerlaoamber
#beerlaowhite #beerlaohoppy
📷 TAG your friends along with @beerlao_official and your favorite #beerlao  flavors in your photos! 📷 📷 ຖ່າຍຮູບກັບລົດຊາດທີ່ທ່ານມັກ! ພ້ອມແທັກໝູ່ ແລະ ໃສ່ @beerlao_official 📷 #beerlaoamber  #beerlaowhite  #beerlaohoppy 
Dok Champa by Laos Supply 🐘🇱🇦🐘 www.LaosSupply.com #laos #lao #laotian #dokchampa #laossupply
Feels spot on. 
#Repost #laosangelesroots @deannapak
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Thoughts? 😀 Tag your favorite Instagram model 👸🏻
Feels spot on. #Repost  #laosangelesroots  @deannapak ・・・ Thoughts? 😀 Tag your favorite Instagram model 👸🏻
❤️💙💙⚪️💙💙❤️ #Repost @djmissjoy
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Beyond excited to be in the company of my mentors & dear friends @lanausaorg www.lanausa.org  @arlene_markthepharack Dara & Jonathan @laoamtv 
#LaoAmTV
#LaoAmerican #LaoMovement #Laotian #Lao #LaoTV #laotianamerican
Congrats on the @wwd write up!! #Repost @narymanivong
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// Happy hour came early. Thank you @wwd! Link in bio.
Congrats on the @wwd write up!! #Repost  @narymanivong ・・・ // Happy hour came early. Thank you @wwd! Link in bio.
' Green Cup Café-sino ' ...just a simple café, nothing else but I do like to watch the steam rising ☝️
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© Andy Zingo
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 #vientiane #laos #lao  #laos_ig #cinematography  #mood #riverboat #riverhouse #moodygrams #travelfever🤒 #ourmoodydays  #weekly_feature #illgrammers #theimaged #shotzdelight #artofvisuals #creativeoptic #createcommune #lensbible #instagood #createexplore #abouthere #visualambassadors #heatercentral  #fatalframes #ig_today #MiA1 #cellphonephotography
' Green Cup Café-sino ' ...just a simple café, nothing else but I do like to watch the steam rising ☝️ . . © Andy Zingo . . . #vientiane  #laos  #lao  #laos_ig  #cinematography  #mood  #riverboat  #riverhouse  #moodygrams  #travelfever 🤒 #ourmoodydays   #weekly_feature  #illgrammers  #theimaged  #shotzdelight  #artofvisuals  #creativeoptic  #createcommune  #lensbible  #instagood  #createexplore  #abouthere  #visualambassadors  #heatercentral   #fatalframes  #ig_today  #MiA1  #cellphonephotography 
Sein is his daddy twin ! It should be illegal to be your dad's legit twin  #lao #blasianbaby
Sein is his daddy twin ! It should be illegal to be your dad's legit twin #lao  #blasianbaby 
#freakyfriday .
You don’t need to wait for the “right opportunity”. You CREATE it. 👁 .
You are not on this planet just to endlessly scroll your phone, accumulate debt, eat and die. You are not here just to “survive”. 📲 .
YOU ARE HERE WITH A PURPOSE 👑 .
💥 Everyone has a completely different vision of what their dream life looks like. .
While some aspire to be a business mogul others might aspire to live in a cabin and tend to their herb garden. There is no wrong or right.
. 💰 Creation doesn’t mean you HAVE to lose yourself in the #millionairemindset. It means you are prioritizing YOUR version of happiness. 😊 .
A lot of us get stuck in “doing all the work” and reading all the books, 📚 following all the people, 🤳🏻that we don’t TRUST ourselves. We stay in the INACTION phase. .
Just as we are students we are also CREATORS. You can do both, learning and doing!
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What step could you take TODAY to be living your dream life? ⛅️ .
And how are you already living it? 🔥🔮💥🦄🔑
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#cocreate #reiki #mysticalalchemist #mastermanifestor #synchronicities #lao #mindset #hypnosis #transformation #meditation #femaleentrepreneur #taurussun #ariesmoon #goddessvibes #mystic #yoni #itsasign #spiritguides #1111 #intuitive #angelcards #divination #bossbabe
#freakyfriday  . You don’t need to wait for the “right opportunity”. You CREATE it. 👁 . You are not on this planet just to endlessly scroll your phone, accumulate debt, eat and die. You are not here just to “survive”. 📲 . YOU ARE HERE WITH A PURPOSE 👑 . 💥 Everyone has a completely different vision of what their dream life looks like. . While some aspire to be a business mogul others might aspire to live in a cabin and tend to their herb garden. There is no wrong or right. . 💰 Creation doesn’t mean you HAVE to lose yourself in the #millionairemindset . It means you are prioritizing YOUR version of happiness. 😊 . A lot of us get stuck in “doing all the work” and reading all the books, 📚 following all the people, 🤳🏻that we don’t TRUST ourselves. We stay in the INACTION phase. . Just as we are students we are also CREATORS. You can do both, learning and doing! . What step could you take TODAY to be living your dream life? ⛅️ . And how are you already living it? 🔥🔮💥🦄🔑 . . . . #cocreate  #reiki  #mysticalalchemist  #mastermanifestor  #synchronicities  #lao  #mindset  #hypnosis  #transformation  #meditation  #femaleentrepreneur  #taurussun  #ariesmoon  #goddessvibes  #mystic  #yoni  #itsasign  #spiritguides  #1111  #intuitive  #angelcards  #divination  #bossbabe 
I al cap d'un mes, ja tenim el vídeo del viatge.
➡️https://youtu.be/m3oiJOzH_XI⬅️ #laos #lao #vietnam #asia #southestasia #traveleurope #travel
Stop by in October, Atlanta!

#Repost @sabaideeatlanta
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Did you here we’re having #MorningMarket #ຕະຫຼາດເຊົ້າ October 6th? For more details, check out our story and Faceebook page. .
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#lao #las #atlanta #atl #morningmarket #localmarket #vendors #farmersmarket #laofood #cuisine #georgia #laotianamerican #LASGA #talatsao #millennialsofatl #millennialsofatlanta #atlfoodie #dunwoody #sandysprings #norcross #bufordhighway
Stop by in October, Atlanta! #Repost  @sabaideeatlanta ・・・ Did you here we’re having #MorningMarket  #ຕະຫ ຼາດເຊົ້າ October 6th? For more details, check out our story and Faceebook page. . . . . . . . #lao  #las  #atlanta  #atl  #morningmarket  #localmarket  #vendors  #farmersmarket  #laofood  #cuisine  #georgia  #laotianamerican  #LASGA  #talatsao  #millennialsofatl  #millennialsofatlanta  #atlfoodie  #dunwoody  #sandysprings  #norcross  #bufordhighway 
My Friday night with my all the time favorite menu 🍜🤤 #friday #fridaynight #favorite #favoritemenu #ricenoodles #lao #laos #laosfood
Day 33 • Today I did [another] thing 🎈

Going on a hot air balloon has been a far fetched bucket list item for many years (because its super expensive). When I showed up to Vang Vieng in Laos, I saw signs everywhere for hot air balloon rides. After some googling, I found this was reportedly the cheapest hot air balloon ride in the world. 💸

After an early morning pick up, we headed off to our balloon which was getting, filled up? Not quite sure of the hot air ballooning terminology. We boarded our basket and off we went! The views were incredible and despite it being rainy season we got lucky with clear skies and some mild fog (which I think made it look even better). Rather than describe how beautiful it was, I'll just let the pictures speak for themselves. 🌄

At the end of our flight we inexplicably landed in the middle of some rice fields. I thiiiiiink this isn't usual protocol as the guys from the company had to pull the balloon around the maze of rice fields and trees. After watching this, I would say with confidence that "walking" a balloon is not easy. We ended up finally landing in the middle of a road. Once trucks had passed by we deboarded and the balloon was "deflated". 🛣

I have spent the rest of the day traveling south, with a quick stop in Vientiane, the capital. Despite the brutal heat I walked around and visited Patuxai Victory Monument. It's meant to emulate the Arc de Triomphe from Paris as Laos was once part of the French Colonial Empire, but this one is adorned with intricate images of Hindu gods.

Greetings to everyone from the nicest bus I have ever ridden on! Will update you from my next destination 🚌
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#laos #lao #hotairballoon #balloon #vangvieng #explore #views #mountains #ricefield #vientiane #backpacking #travel #sightseeing #sunrise #
Day 33 • Today I did [another] thing 🎈 Going on a hot air balloon has been a far fetched bucket list item for many years (because its super expensive). When I showed up to Vang Vieng in Laos, I saw signs everywhere for hot air balloon rides. After some googling, I found this was reportedly the cheapest hot air balloon ride in the world. 💸 After an early morning pick up, we headed off to our balloon which was getting, filled up? Not quite sure of the hot air ballooning terminology. We boarded our basket and off we went! The views were incredible and despite it being rainy season we got lucky with clear skies and some mild fog (which I think made it look even better). Rather than describe how beautiful it was, I'll just let the pictures speak for themselves. 🌄 At the end of our flight we inexplicably landed in the middle of some rice fields. I thiiiiiink this isn't usual protocol as the guys from the company had to pull the balloon around the maze of rice fields and trees. After watching this, I would say with confidence that "walking" a balloon is not easy. We ended up finally landing in the middle of a road. Once trucks had passed by we deboarded and the balloon was "deflated". 🛣 I have spent the rest of the day traveling south, with a quick stop in Vientiane, the capital. Despite the brutal heat I walked around and visited Patuxai Victory Monument. It's meant to emulate the Arc de Triomphe from Paris as Laos was once part of the French Colonial Empire, but this one is adorned with intricate images of Hindu gods. Greetings to everyone from the nicest bus I have ever ridden on! Will update you from my next destination 🚌 . . . #laos  #lao  #hotairballoon  #balloon  #vangvieng  #explore  #views  #mountains  #ricefield  #vientiane  #backpacking  #travel  #sightseeing  #sunrise  #
Hey beautiful gone to the moon and back still haven't find no one like you ❤️❤️😩😩😍#melaninpoppin #lao #powerwoman #lindaosifo #lindaosifoaddict #teamlindaosifo❤️❤️💋✌🏽
Ahhhh..... Friday!!!!! And of course 2 is better than ☝️ 🤪#TGIF #doubletrouble #friday #bootyflex
(Eng below) 해피빈 제품 마지막 공정 중!! 반짝반짝 빛나는 목걸이를 만들기 위해 폴리싱작업이 한창입니다. 완성도 높은 제품을 만들기 위해 라오스의 장인들은 최선을 다하고 있습니다. 엄격한 검수를 마친 후 배송을 시작할 예정이니 조금만 기다려 주세요 ☺️
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We put all effort to the final polish process for the best quality and charming☺️
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#toula #elephant #laos #vientiane #lao #laoshandicraft #souvenirlaos #laojewelry 
#뚜라 #코끼리 #라오스 #비엔티안 #비엔티엔 #비엔티안카페 #비엔티엔카페 #비엔티안맛집 #비엔티엔맛집 #라오스여행 #루앙프라방 #은목걸이 #실버발찌  #실버팔찌  #커플팔찌 #라오스기념품 #해피빈펀딩 #해피빈
(Eng below) 해피빈 제품 마지막 공정 중!! 반짝반짝 빛나는 목걸이를 만들기 위해 폴리싱작업이 한창입니다. 완성도 높은 제품을 만들기 위해 라오스의 장인들은 최선을 다하고 있습니다. 엄격한 검수를 마친 후 배송을 시작할 예정이니 조금만 기다려 주세요 ☺️ - We put all effort to the final polish process for the best quality and charming☺️ - #toula  #elephant  #laos  #vientiane  #lao  #laoshandicraft  #souvenirlaos  #laojewelry  #뚜라  #코끼리  #라오스  #비엔티안  #비엔티엔  #비엔티안카페  #비엔티엔카페  #비엔티안맛집  #비엔티엔맛집  #라오스여행  #루앙프라방  #은목걸이  #실버발찌  #실버팔찌  #커플팔찌  #라오스기념품  #해피빈펀딩  #해피빈 
Action, reaction. Absolutely everything that we do has consequences. What we give is what we receive. ✨
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eft #tapping #tappers #tappingenespañol #espiritualidad #terapiasalternativas #psicología #psicologos #psicólogas #psicologiapositiva #psicologiaporamor #lao #lawofattractionquotes #manifesting #manifestingdreams #dreambig #healyourself #healers #healersofinstagram #sanadora #sanadores #intuitivehealer #intuitivehealing #findyourtribe #beyourbest #loveyourselfmore #betterhealth #saludyvida #saludables #saludoptima
Action, reaction. Absolutely everything that we do has consequences. What we give is what we receive. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eft  #tapping  #tappers  #tappingenespañol  #espiritualidad  #terapiasalternativas  #psicología  #psicologos  #psicólogas  #psicologiapositiva  #psicologiaporamor  #lao  #lawofattractionquotes  #manifesting  #manifestingdreams  #dreambig  #healyourself  #healers  #healersofinstagram  #sanadora  #sanadores  #intuitivehealer  #intuitivehealing  #findyourtribe  #beyourbest  #loveyourselfmore  #betterhealth  #saludyvida  #saludables  #saludoptima 
ທ້າຍອາທິດແລ້ວຍົກເລີຍ!​ ມີຄວາມມ່ວນຊື່ນ ແລະ ປອດໄພໃນວັນສຸກແບບນີ້.
Cheers to Friday! Have a fun and safe weekend! Enjoy with Tuborg 🍻 
#tuborg #tuborglaos #openforfun
ທ້າຍອາທິດແລ້ວຍົກເລີຍ!​ ມີຄວາມມ່ວນຊື່ນ ແລະ ປອດໄພໃນວັນສຸກແບບນີ້. Cheers to Friday! Have a fun and safe weekend! Enjoy with Tuborg 🍻 #tuborg  #tuborglaos  #openforfun 
Трэвел интернационал, или о чём говорят путешественники?
В путешествии постоянно встречаешь кучу народу, с кем-то знакомишься за завтраком в хостеле, с кем то вечером в баре) Это люди самых разных национальностей, возрастов, профессий) Только за этот трип я успел выпить с кореянками, японками, пить вечером водку с парнем из Гондураса, а помогала нам в этом девочка с Марокко.  В Луангпрабанге мы осуждали нынешнюю молодёжь с австралийским пожарником, затем пили ещё с одним австралийцем и девочками врачами с Чили и Мексики, а вчера опять с тем австралийцем и новозеландцем, и в конце ночи уже напивались с чуваком из Аргентины)) Мой английский далёк от идеала, но поддерживать разговор позволяет)
 Дак вот, чаще это вопросы, кто, откуда, куда дальше, кто по жизни и прочее, но есть одна тема, к которой перетекает практически любой разговор, это политика. Я обожаю политику, экономику, историю, и вообще периодически возникает мысль отучиться на журналиста, и каждое утро, где бы я не был, начинаю с чтения любимых политических и новостных пабликов. Но почему-то в блогер среде распространено мнение: я политикой не интересуюсь, пис, лав, живая вселенная и прочая розово-ванильная хрень. Если ты не интересуешься политикой, политика рано или поздно заинтересуется тобой!  Где бы я не был, от мексики до Лаоса, политика, Путин, Трамп, международная экономика, образование,  зарплата всегда были центральными темами разговоров(футбол ещё), или мне так только кажется, и я такой на этом помешанный? Поделитесь, о чем вы разговариваете с иностранцами, если не о политике?)))
А на фото как раз те две красотки с Чили и Мексики, врачи ухогорлонос, и обе Кристины, желание можно загадывать))
#путешестия #лаос #travel #trip #lao #luangprabang #policy #политика
Трэвел интернационал, или о чём говорят путешественники? В путешествии постоянно встречаешь кучу народу, с кем-то знакомишься за завтраком в хостеле, с кем то вечером в баре) Это люди самых разных национальностей, возрастов, профессий) Только за этот трип я успел выпить с кореянками, японками, пить вечером водку с парнем из Гондураса, а помогала нам в этом девочка с Марокко. В Луангпрабанге мы осуждали нынешнюю молодёжь с австралийским пожарником, затем пили ещё с одним австралийцем и девочками врачами с Чили и Мексики, а вчера опять с тем австралийцем и новозеландцем, и в конце ночи уже напивались с чуваком из Аргентины)) Мой английский далёк от идеала, но поддерживать разговор позволяет) Дак вот, чаще это вопросы, кто, откуда, куда дальше, кто по жизни и прочее, но есть одна тема, к которой перетекает практически любой разговор, это политика. Я обожаю политику, экономику, историю, и вообще периодически возникает мысль отучиться на журналиста, и каждое утро, где бы я не был, начинаю с чтения любимых политических и новостных пабликов. Но почему-то в блогер среде распространено мнение: я политикой не интересуюсь, пис, лав, живая вселенная и прочая розово-ванильная хрень. Если ты не интересуешься политикой, политика рано или поздно заинтересуется тобой! Где бы я не был, от мексики до Лаоса, политика, Путин, Трамп, международная экономика, образование, зарплата всегда были центральными темами разговоров(футбол ещё), или мне так только кажется, и я такой на этом помешанный? Поделитесь, о чем вы разговариваете с иностранцами, если не о политике?))) А на фото как раз те две красотки с Чили и Мексики, врачи ухогорлонос, и обе Кристины, желание можно загадывать)) #путешестия  #лаос  #travel  #trip  #lao  #luangprabang  #policy  #политика 
#asianboy #cambodian #lao #chinese #menswear #menstyle #photooftheday
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With the approval of @nthl.pn 😂😂
Take care of ourselves doesn’t have to expensive, there are many things which you can do that are free. Like Meditation, reading a book to educate yourself, walking barefoot onto grass for grounding or just being by the sea side can bring you calm and tranquility for your overall wellbeing. 
Illness loves to take advantage of your overall state of your wellbeing. Don’t let it and look after your body, mind and spirit. 🙏🏼
Take care of ourselves doesn’t have to expensive, there are many things which you can do that are free. Like Meditation, reading a book to educate yourself, walking barefoot onto grass for grounding or just being by the sea side can bring you calm and tranquility for your overall wellbeing. Illness loves to take advantage of your overall state of your wellbeing. Don’t let it and look after your body, mind and spirit. 🙏🏼
ขอบคุณทุกคนจากใจ......#graduate#lao #pakse
Just Keep It Simple....... Remember to Adjust your Frequency... Its All about Your Energy 💫💙💫 #positivementalattitude 
If You Can See It In Your Mind You Can Hold It In Your Hand....
#lao #liferules #blessed
Just Keep It Simple....... Remember to Adjust your Frequency... Its All about Your Energy 💫💙💫 #positivementalattitude  If You Can See It In Your Mind You Can Hold It In Your Hand.... #lao  #liferules  #blessed 
Delicious anniversary meal at @magicmountainsaloon! Great food and great hospitality. Good hospitality makes the food taste so much better doesn’t it? #fatisfaction level 9/10 🤤
Delicious anniversary meal at @magicmountainsaloon! Great food and great hospitality. Good hospitality makes the food taste so much better doesn’t it? #fatisfaction  level 9/10 🤤
The #lao #tunatartare #fishlarb with #sushigradetuna by @freak_e_dancer goodness experience!
"When people come to know what is beautiful, there is also the notion of the ugly"
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#lao #tse #tao #te #ching #instaphrase
#park #green #me #people #see #courage #notion #ugly #reality #art #street #2018 #love #witch #cosmic #drunk
🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 #Repost @sayacooks
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Tom kapoon! Yuuuuum. For all my Laos folks.
🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 #Repost  @sayacooks ・・・ Tom kapoon! Yuuuuum. For all my Laos folks.
❤️💙💙⚪️💙💙❤️ #Repost @msjoycie
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You know you love food when you’re toasting rice at 10:30pm for future dishes. #laofood#laofoodmovement
❤️💙💙⚪️💙💙❤️ #Repost  @msjoycie ・・・ You know you love food when you’re toasting rice at 10:30pm for future dishes. #laofood #laofoodmovement 
🤤🤤🤤🤤🤤🤤🤤 #Repost #laosangelesroots @avabruin
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Aw gai! Lao chicken stew. Extra dill and chicken skin for me please!
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. . . #awgai #chickenstew #chickensoup #chicken #dill #lemongrass #food #cookingoutlao #comfortfood #laofood #laotianfood #laocuisine #asianfood
อาหารโปรด ลาบปลาดุกใส่สะระแหน่ใส่ข่า ข้าวเหนียวอุ่นๆนิ่มๆ1ปั้น กินมือนะ ปั้นข้าวเหนียวจกลาบขึ้นมาใส่ปากพร้อมกัน สุดยอด~~~ ความสุขหลังออกกำลังกายเก็บบ้านรอบเช้าเสร็จ😘 #asianfood #lao #esanfood #ricestick #thaifood #cleanfood #hurb #morning #diet #women #meal #home #yogalife #friday
อาหารโปรด ลาบปลาดุกใส่สะระแหน่ใส่ข่า ข้าวเหนียวอุ่นๆนิ่มๆ1ปั้น กินมือนะ ปั้นข้าวเหนียวจกลาบขึ้นมาใส่ปากพร้อมกัน สุดยอด~~~ ความสุขหลังออกกำลังกายเก็บบ้านรอบเช้าเสร็จ😘 #asianfood  #lao  #esanfood  #ricestick  #thaifood  #cleanfood  #hurb  #morning  #diet  #women  #meal  #home  #yogalife  #friday 
Gym time with EHANEE !!! 🔥🔥💪🏼💪🏼 www.LaosSupply.com #laos #lao #laotian #laossupply #ehanee
Луангпрабанг, практическая информация, для тех, кому вдруг захотелось в Лаос:
- я  жил в хостеле chill riverside, хостел просто супер, все движухи, байк, автобусы можно забронить здесь же. Цена 350 рублей, в неё ещё и завтрак входит, есть терраса с отличным видом, в холодильнике всегда есть пиво, всё очень чисто, и полный интернационал)).
- тусят все в баре Utopia, хостел был в паре метров, очень удобно, с кем я только не перезнакомился там за три дня)) либо рядом есть спортбар, где тоже весело.
- кафешек и ресторанов миллион, особенно вдоль набережной, я ел в одной и той же, рядом с причалом, там меню салатовое у входа, кари и всё такое- лучший вид на закат, лучшие цены и самое дешевое пиво.
-цены нихрена неазиатские, одно блюдо 200-250 рублей, пиво Beerlao 120 рублей, можно еще закинуться лаосским самогоном, но не советую))еда: рис, лапша, все как везде в Азии.
- Из развлекух это преждке всего водопады Кунг си и пещеры Пак у с Буддами, в самом городе нужно подняться на гору Фу Си, сходить на ночной рынок и обойти 100500 храмов. Еще где то есть слоновья деревня и атракцион: кормление монахов по утрам. Я всю эту божью братию на дух не переношу, поэтому не учавствовал.  А еще тут обалденные закаты над Меконгом, красивые виды, какая то расслабленная атмосфера и весело по вечерам) Мне город очень понравился, я бы ещё с удовольствием приехал и вообще пока от Лаоса только положительные впечатления, приезжайте сюда, не пожалеете!
#лаос #луангпрабанг #путешествия #trip #travel #lao #luangprabang #asia #sunset #закат
Луангпрабанг, практическая информация, для тех, кому вдруг захотелось в Лаос: - я  жил в хостеле chill riverside, хостел просто супер, все движухи, байк, автобусы можно забронить здесь же. Цена 350 рублей, в неё ещё и завтрак входит, есть терраса с отличным видом, в холодильнике всегда есть пиво, всё очень чисто, и полный интернационал)). - тусят все в баре Utopia, хостел был в паре метров, очень удобно, с кем я только не перезнакомился там за три дня)) либо рядом есть спортбар, где тоже весело. - кафешек и ресторанов миллион, особенно вдоль набережной, я ел в одной и той же, рядом с причалом, там меню салатовое у входа, кари и всё такое- лучший вид на закат, лучшие цены и самое дешевое пиво. -цены нихрена неазиатские, одно блюдо 200-250 рублей, пиво Beerlao 120 рублей, можно еще закинуться лаосским самогоном, но не советую))еда: рис, лапша, все как везде в Азии. - Из развлекух это преждке всего водопады Кунг си и пещеры Пак у с Буддами, в самом городе нужно подняться на гору Фу Си, сходить на ночной рынок и обойти 100500 храмов. Еще где то есть слоновья деревня и атракцион: кормление монахов по утрам. Я всю эту божью братию на дух не переношу, поэтому не учавствовал. А еще тут обалденные закаты над Меконгом, красивые виды, какая то расслабленная атмосфера и весело по вечерам) Мне город очень понравился, я бы ещё с удовольствием приехал и вообще пока от Лаоса только положительные впечатления, приезжайте сюда, не пожалеете! #лаос  #луангпрабанг  #путешествия  #trip  #travel  #lao  #luangprabang  #asia  #sunset  #закат 
✨ A lot of you don’t know this, however at the beginning of the year, I was accepted into training for job of a life time with the infamous #contiki in #thailand #singapore #lao #Cambodia #vietnam 😻🌴 Boy oh boy was it one of the hardest things I have ever experienced both mentally and physically 💛 The beginning of the trip saw a large group of hopefuls set out to be trip managers - little did we know, not even a third of us would see the end through 🤷🏼‍♀️ Honestly, Until recently, I was beating myself up every single day about giving up (in my opinion) the best job in the world ✨ However unfortunately, I’m not the hyper monkey I used to be and I’m slowly coming to terms with that 🙊😢 If you ever go on a trip with #contiki please ensure you cherish and praise your trip manager 🙌🏻 The amount of hard work and sleepless nights they’ve had to get to where they are is beyond 🌏 Don’t mind my puffy face, needless to say there were a few tears on my last night! ✨
✨ A lot of you don’t know this, however at the beginning of the year, I was accepted into training for job of a life time with the infamous #contiki  in #thailand  #singapore  #lao  #Cambodia  #vietnam  😻🌴 Boy oh boy was it one of the hardest things I have ever experienced both mentally and physically 💛 The beginning of the trip saw a large group of hopefuls set out to be trip managers - little did we know, not even a third of us would see the end through 🤷🏼‍♀️ Honestly, Until recently, I was beating myself up every single day about giving up (in my opinion) the best job in the world ✨ However unfortunately, I’m not the hyper monkey I used to be and I’m slowly coming to terms with that 🙊😢 If you ever go on a trip with #contiki  please ensure you cherish and praise your trip manager 🙌🏻 The amount of hard work and sleepless nights they’ve had to get to where they are is beyond 🌏 Don’t mind my puffy face, needless to say there were a few tears on my last night! ✨
____ my desert to night 😋 ⭐️ Coconut yogurt with star fruits, black Corinth grapes , chia seed , canola mix ... U got to try' it's super healthy and taste better than regular yogurt that make from milk and my true 💟💟💟 for coconut 👌🏼😘 __ recipe coming soon__ .
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#beauty is #every where #travel #yoga mom #big kids #lao #thai #vietnamese #food lover #dog #cat lover #design #simple life #creative #good environment #make it happen #love to share #Artist #chef #fit #heathy lifestyle #cook is so important #instagram photo #food Photo #romantic #fairy tail #art Photo #instagood #vegan
____ my desert to night 😋 ⭐️ Coconut yogurt with star fruits, black Corinth grapes , chia seed , canola mix ... U got to try' it's super healthy and taste better than regular yogurt that make from milk and my true 💟💟💟 for coconut 👌🏼😘 __ recipe coming soon__ . . . #beauty  is #every  where #travel  #yoga  mom #big  kids #lao  #thai  #vietnamese  #food  lover #dog  #cat  lover #design  #simple  life #creative  #good  environment #make  it happen #love  to share #Artist  #chef  #fit  #heathy  lifestyle #cook  is so important #instagram  photo #food  Photo #romantic  #fairy  tail #art  Photo #instagood  #vegan 
Fall is coming in and im fully ready to be swept up in its countenance! Oh and it helps that he's here to keep me warm!^-^ #plussize #kittyears #scottish #lao #plaid #tartan #thickthighssavelives #embraceyourself #lovethyself #shameless #love #season #pagan #musicproducer #livetoyourownbeat #weareinfinite #beautiful
Queens like the beautiful @aleahk47 always deliver and bring joy to the eyes of many including mines. She looks stunning in the pics below and on that note we like to pay the upmost respect to this Queen for embracing herself to the fullest with confidence. We adore and celebrate you Hun. #curvyasian #thickasian #bbw #asianbbw #bbwasian #plussizeasian #chubbyasian #curves #curvy #asian #asiangirls #thick #asianpersuasion #thickums #thickems #lao #laotion #laos #khmer #cambodian #cambodia
Queens like the beautiful @aleahk47 always deliver and bring joy to the eyes of many including mines. She looks stunning in the pics below and on that note we like to pay the upmost respect to this Queen for embracing herself to the fullest with confidence. We adore and celebrate you Hun. #curvyasian  #thickasian  #bbw  #asianbbw  #bbwasian  #plussizeasian  #chubbyasian  #curves  #curvy  #asian  #asiangirls  #thick  #asianpersuasion  #thickums  #thickems  #lao  #laotion  #laos  #khmer  #cambodian  #cambodia 
Shooting out the bus window, listening to Dueling Banjos and Old School Reggae, seemed appropriate. #travel #laos #lao #asia
Shooting out the bus window, listening to Dueling Banjos and Old School Reggae, seemed appropriate. #travel  #laos  #lao  #asia 
Beyond excited to be in the company of my mentors & dear friends @lanausaorg www.lanausa.org  @arlene_markthepharack Dara & Jonathan @laoamtv 
#LaoAmTV
#LaoAmerican #LaoMovement #Laotian #Lao #LaoTV #LaotianAmerican
It’s called kuh poon I think🤔 but yeah I giant bowl a a full stomach afterwards:) #Lao #pholena #eat #foodtravel #travel #mukbang #diet #mealplan #bodybuilding #foodporn #aesthetic #travel #foodie #carbs #wellness #travelblog #foodblog
LAO dad hats and snapbacks will be available at the Lao Boat Race festival this Saturday!!! Stop by our booth and wear your merch!!! .
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#LAO #sandiego #laoboatrace #sandiegolaoboatrace #dadhats #hats #bstudiosmerch #bstudios
Dumbbell Overhead Triceps Extension. 4️⃣sets until failure! Recommend a spotter though!
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Great shoulder and tricep workout today! 💪🏾 One of my favorite muscle groups to help get that “V” taper shape!
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Loving the @versagripps ✊🏻 to help keep my wrist straight and tighter/fatter grip. Also end my workout with a tasty cookies and cream @questnutrition SO DELISH!
Dumbbell Overhead Triceps Extension. 4️⃣sets until failure! Recommend a spotter though! - Great shoulder and tricep workout today! 💪🏾 One of my favorite muscle groups to help get that “V” taper shape! - Loving the @versagripps ✊🏻 to help keep my wrist straight and tighter/fatter grip. Also end my workout with a tasty cookies and cream @questnutrition SO DELISH!
I know you guys can feel this energy! And this evening, I wanted to share a quick message all about relationships 👫👭👬. The question I wanted to ask all of you tonight is, are the people around you bringing out your best? Or do you find your energy and motivation lower around the people you usually hang out with. If the people in your life aren’t helping you grow, I’d really encourage you to find some people who actually want to see you win. Who want you to be the best version of you. Eagles fly with eagles 🦅& chickens chill with chickens 🐔. Much love everyone peace 🤙
I know you guys can feel this energy! And this evening, I wanted to share a quick message all about relationships 👫👭👬. The question I wanted to ask all of you tonight is, are the people around you bringing out your best? Or do you find your energy and motivation lower around the people you usually hang out with. If the people in your life aren’t helping you grow, I’d really encourage you to find some people who actually want to see you win. Who want you to be the best version of you. Eagles fly with eagles 🦅& chickens chill with chickens 🐔. Much love everyone peace 🤙
Lao Americans & SupportingFriends, 
Please 🙏🏻❤️ Sign This Petition. 
https://laosandiego.com

CA Bill SB-895 - Schools Will Teach Vietnamese American Refugee History, Cambodian Genocide, and Hmong History BUT DID NOT INCLUDE LAOTIAN AMERICAN REFUGEE HISTORY. 
#iamlao #includelaohistory #community #communityovercompetition#lao #laotian #lao