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'Meet The Team' Episode 4. 
This week it's Dan, our Strength & Conditioning coach who is being asked the most sensible questions around.
Q. Sweet or savoury? 
A. Sweet
Q. Which Power Ranger would you be?
A. Green
Q. What's your favourite film? 
A. Ohhhhh too many to name.... *cop out*
Q.Ketchup or mayo?
A. Ketchup
Q. Your favourite holiday destination?
A. Sri Lanka
Q. Is a Jaffa Cake a biscuit?
A. Yes
Q. Your favourite exercise to perform?
A. The humble press up
Q. If you could be an animal for the day what would you be?
A. A pangolin
Q. What would your TED talk topic be if you were to give one?
A. Fitness. The correlation between fitness and confidence.
Q. Crumble or pie?
A. Pie
I know here at Delta we would like to hear that TED talk.
Check out our website to learn more about Dan and his Powered Up Training. 
#fitness #health #pressup #strengthandconditioning #coaches #fitnesscoach #fitnesstrainer #bury #lancashire #formfunctionfitness #getfit #tedx #tedtalk
'Meet The Team' Episode 4. This week it's Dan, our Strength & Conditioning coach who is being asked the most sensible questions around. Q. Sweet or savoury? A. Sweet Q. Which Power Ranger would you be? A. Green Q. What's your favourite film? A. Ohhhhh too many to name.... *cop out* Q.Ketchup or mayo? A. Ketchup Q. Your favourite holiday destination? A. Sri Lanka Q. Is a Jaffa Cake a biscuit? A. Yes Q. Your favourite exercise to perform? A. The humble press up Q. If you could be an animal for the day what would you be? A. A pangolin Q. What would your TED talk topic be if you were to give one? A. Fitness. The correlation between fitness and confidence. Q. Crumble or pie? A. Pie I know here at Delta we would like to hear that TED talk. Check out our website to learn more about Dan and his Powered Up Training. #fitness  #health  #pressup  #strengthandconditioning  #coaches  #fitnesscoach  #fitnesstrainer  #bury  #lancashire  #formfunctionfitness  #getfit  #tedx  #tedtalk 
Homemade clotted cream for my delicious cream tea recipes in this month's @lancashirelifemag 😋

Pic take on my CABIN Photo Board, go to www.photoboards.org and use code BOHOBAKER for 10% Off 💖

#clottedcream #creamtea #summer #scones #recipes #lancashire #homecooking #homebaking #dairy #foodie #delicious #foodstyling #foodphotography #organic #fresh #photoboardshq #lancashirelife
My partner just sent me this pic from the top of Pendle Hill near Bury, Lancashire. He’s just climbed it this morning as part of his training for the Three Peaks Challenge in Yorkshire next week! He’s raising money for the Alzheimer’s Society. Good luck John! 👍😊
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#pendlehill #lancashire #threepeakschallenge #training #challengeyourself #alzheimerssociety Donations to John Tomson ‘Just Giving’ ❤️
My partner just sent me this pic from the top of Pendle Hill near Bury, Lancashire. He’s just climbed it this morning as part of his training for the Three Peaks Challenge in Yorkshire next week! He’s raising money for the Alzheimer’s Society. Good luck John! 👍😊 . . . . #pendlehill  #lancashire  #threepeakschallenge  #training  #challengeyourself  #alzheimerssociety  Donations to John Tomson ‘Just Giving’ ❤️
Acoustic cover act Ramblin man will be at @thewhitelion_earby this Sunday 6 til 8pm ..... Good eclectic mix of cover songs played in his own country blues stomping style, from the likes of Johny Cash, Bob Dylan,The old crow medicine show, Dougy Maclean, Peter, Paul & Mary, Lindisfarne, The Waterboys, Elvis, Pink Floyd, The Zakk Brown Band, plus many more #acousticguitar #earby #barnoldswick #lancashire
Acoustic cover act Ramblin man will be at @thewhitelion_earby this Sunday 6 til 8pm ..... Good eclectic mix of cover songs played in his own country blues stomping style, from the likes of Johny Cash, Bob Dylan,The old crow medicine show, Dougy Maclean, Peter, Paul & Mary, Lindisfarne, The Waterboys, Elvis, Pink Floyd, The Zakk Brown Band, plus many more #acousticguitar  #earby  #barnoldswick  #lancashire 
Music from The Regent. You just never know what you will come across.
10am opening every day.
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#Music #TheRegent #Blackpool #FY13NY #BlackpoolsBestKeptSecret
Milano , our stunning New Zealand wool range is available from @taskersofaccrington , with the added protection of Staingard , even little accidents won't ruin the good looks of Milano, see our full range in store www.taskers.com #accrington
Milano , our stunning New Zealand wool range is available from @taskersofaccrington , with the added protection of Staingard , even little accidents won't ruin the good looks of Milano, see our full range in store www.taskers.com #accrington 
Wondering what to do on this sunny Saturday morning? Why not pop down to WuffitMix HQ with your dog for some nutritional advice and free samples? We are open for customer collections until 12.30pm 🐶🐾 #alldogswelcome #dogs #dogsdaily #dogs_of_instagram #dogsofinstagram #dogstagram #instadogs #dogfood #clitheroe #lancashire #ribblevalley
It’s #handstandday 
We all know how you love to spend your time upside down 🤸🏽‍♀️🤸🏼‍♂️🤸🏽‍♀️ let’s see your handstands! Use the hashtag #acegymnasticshandstand and we’ll share your pics 😘
It’s #handstandday  We all know how you love to spend your time upside down 🤸🏽‍♀️🤸🏼‍♂️🤸🏽‍♀️ let’s see your handstands! Use the hashtag #acegymnasticshandstand  and we’ll share your pics 😘
Birds in The Regent. See what you can discover here in The Regent.

10am opening every day.

Lots of different stalls over 3 floors.

Tearoom serving delicious food. ⭐
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#TheRegent #Blackpool #FyldeCoast #FY13NY #BlackpoolsBestKeptSecret
Our open day takes place tomorrow from midday to 4pm.

No appointments are necessary, simply turn up. Our award winning event team are on hand to answer every question you may have. They can give you a grand tour, or leave you to look around for yourself.

If you can't make it, why not book your own personal show round at a time that suits? Drop us a message.

#AshfieldHouse #WeddingVenue #WeddingFair #WeddingOpenDay #Openday #Exclusivehire #Lancashire #Manchester #Awardwinning
Belated birthday celebrations with my favourite person ❤️ @craigl_128 #northcote #tastingmenu #michelinstar #lancashire #ribblevalley @northcoteuk
The Regent Antiques Centre has 3 floors of amazing stalls selling thousands of items.
We open every day from 10am with Free Entry.
The Tearoom serves delicious food and a great selection of homemade cakes.
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#TheRegent #AntiqueCentre #Blackpool #FyldeCoast #FY13NY 
#BlackpoolsBestKeptSecret
All set up ready for a busy Saturday of coaching. Have a great golfing weekend everyone.
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#rggolf #pga #instagolfer #instagolf #lessons #rochdale #oldham #manchester #lancashire
DONT MISS THE CHANCE TO BOUNCE FOR JUST £2 😮.. The first 100 to book online using code: 2POUND.

Book here www.flipout.co.uk/preston #pound #family #preston #offers #flipoutpreston #flip #trampolines #lancashire #saturday #giveaway #freebies
New Road in Worcester is a beautiful ground to watch cricket
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#NewRoad #Worcester #WorcesterCathedral #basildoliveirastand #picturesque #beautiful #cricket #cricketground #worcestertourism @thecityofworcester @worldclassworcs @worcestershireccc #Lancashire #lancashirecountycricketclub
➰ Brow Definition ➰ 
To Book
💻 Makeup by Lauren Boulton 📧 info@laurenboulton.com 📱 07891252787 (text only)
➰ Brow Definition ➰ To Book 💻 Makeup by Lauren Boulton 📧 info@laurenboulton.com 📱 07891252787 (text only)
Breakfast is served! 🍳🥓 Available 9am - 11am every Saturday & Sunday! ☕️
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#brunch #breakfast #lancashire #brunching #bacon #eggs #sausage #toast #chorley #lancashire #wheelton #pub #dining #restaurant #tomato #weekend #thedressersarms #eggsbenedict #mushrooms
#SaturdaySweats 🏋🏻‍♂️.
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With the weather set to get warmer again this weekend and into next week. Our advice this week is too make good use of the sunshine!
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N.E.A.T stands for “Non-Exercise Activity Thermogenosis”. Basically it’s the energy expended that doesn’t include exercise, eating or sleeping.
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Every week we throw together a high intensity workout for you, however keeping on top of your NEAT can also have a big impact on your body composition too!
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So, this week, our challenge to you is: Increase your NEAT... pick from the list below.
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🚲 Use a bike instead of the car
🏡 Do some house work
🚶🏻‍♂️Go for a long walk
🏖 Take the family to the beach or the Lake District
☕️ Instead of meeting a friend for a coffee - “Walk and Talk”
🚗 Instead of using the car, can you make your own way there?
🤹🏻‍♂️ Play more active games
🏡 Do some gardening
🏢 Use the stairs instead of taking the lift.
👟 Track your step count.
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📧 For a free consultation or info on our 30 day trial, contact us at Info@thriveohp.co.uk
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#BETHEDIFFERENCE #health #fitness #gym #personaltrainer #lancashire #preston #leyland #chorley #buckshawvillage #bamberbridge
#SaturdaySweats  🏋🏻‍♂️. . With the weather set to get warmer again this weekend and into next week. Our advice this week is too make good use of the sunshine! . N.E.A.T stands for “Non-Exercise Activity Thermogenosis”. Basically it’s the energy expended that doesn’t include exercise, eating or sleeping. . Every week we throw together a high intensity workout for you, however keeping on top of your NEAT can also have a big impact on your body composition too! . So, this week, our challenge to you is: Increase your NEAT... pick from the list below. . 🚲 Use a bike instead of the car 🏡 Do some house work 🚶🏻‍♂️Go for a long walk 🏖 Take the family to the beach or the Lake District ☕️ Instead of meeting a friend for a coffee - “Walk and Talk” 🚗 Instead of using the car, can you make your own way there? 🤹🏻‍♂️ Play more active games 🏡 Do some gardening 🏢 Use the stairs instead of taking the lift. 👟 Track your step count. . . 📧 For a free consultation or info on our 30 day trial, contact us at Info@thriveohp.co.uk : : : #BETHEDIFFERENCE  #health  #fitness  #gym  #personaltrainer  #lancashire  #preston  #leyland  #chorley  #buckshawvillage  #bamberbridge 
Thinking of teaming up with us? Childcare platform @bubblebabysittingapp did just that and here’s what they had to say about their ParentFolk experience: .
‘Working with Parentfolk was a seamless experience from start to finish, they were incredibly flexible with our needs as an app and couldn't have been more helpful with organising our space at the Weekender event. The combination of print, digital and the weekender event worked really well for us and we used our collaboration with Parentfolk to launch our service in the North West. The weekender event itself was simply amazing, an incredibly organised and well put together event with a very engaged audience which was fantastic for us. We've seen a noticeable uptake in the area since our partnership and would absolutely work with Parentfolk again.’ .
#parentfolk #parentfolkweekender #popup #collaboration #northwest #parenting #publication #print #digital #online #events #modernfamily #chester #manchester #cheshire #liverpool #wirral #merseyside #lancashire
Thinking of teaming up with us? Childcare platform @bubblebabysittingapp did just that and here’s what they had to say about their ParentFolk experience: . ‘Working with Parentfolk was a seamless experience from start to finish, they were incredibly flexible with our needs as an app and couldn't have been more helpful with organising our space at the Weekender event. The combination of print, digital and the weekender event worked really well for us and we used our collaboration with Parentfolk to launch our service in the North West. The weekender event itself was simply amazing, an incredibly organised and well put together event with a very engaged audience which was fantastic for us. We've seen a noticeable uptake in the area since our partnership and would absolutely work with Parentfolk again.’ . #parentfolk  #parentfolkweekender  #popup  #collaboration  #northwest  #parenting  #publication  #print  #digital  #online  #events  #modernfamily  #chester  #manchester  #cheshire  #liverpool  #wirral  #merseyside  #lancashire 
I am out of office until Monday 2nd July. I will have access to messages, but please be aware that I may take a little longer than normal to reply.

Thanks for your patience and cheerio 😘
I am out of office until Monday 2nd July. I will have access to messages, but please be aware that I may take a little longer than normal to reply. Thanks for your patience and cheerio 😘
"Border wall"
From my photo project: "Walking in Lancashire"
@blog.preston @visitpreston
#Longridge #Preston #Lancashire #UK #landscapephotography #photographer #polishboy #sky #clouds #feelings #morningwalk #outdoors #trees #beactive #mountainbike #hills #nature #wall #stone
Don't miss Peppa Pig at Blackpool Grand Theatre this weekend. #peppapig #liveshow #familyfun #theatre #Blackpool #Lancashire #childrenshow
Little Vampire showing at the Vue Cinema's across Lancashire this weekend. #movie #kids #familyfun #cinema #cartoon #littlevampire #retro #Lancashire
2017 (67) BMW 3 Series
320d M Sport Shadow Edition 5dr Step Auto

Only £23,498

OR £2350 deposit + £337.72 per month

Vehicle summary

Mileage: 13868
Year: 2017
Fuel: Diesel
Gears: Automatic
Engine: 1995 cc
MPG (combined): 62.8
CO2 emissions: 119.0 g/km
Road tax: £140 Doors: 5
Seats: 5
Body type: Estate
Colour: Blue

Featured specification

Exclusive to Motorstores

Only available at this branch

Balance of warranty

Harman/Kardon logic 7 surround sound system

BMW professional radio/CD/MP3

Automatic tailgate operation

CD Changer preparation

DAB Digital radio 'Guide me home' headlamps

Automatic headlight beam throw control

Dark chrome exhaust tailpipe

Green tinted heat insulating glass

#2017 #BMW #3Series
#320d #MSport #ShadowEdition #5dr #Step #Auto
#cars #carsforsale #cheapcars #Preston #Lancashire #lancaster #carnforth #fleetwood #cleveleys #northwest #blackburn #burnley #blackpool #manchester #liverpool #wigan #stockport #uk #unitedkingdom
2017 (67) BMW 3 Series 320d M Sport Shadow Edition 5dr Step Auto Only £23,498 OR £2350 deposit + £337.72 per month Vehicle summary Mileage: 13868 Year: 2017 Fuel: Diesel Gears: Automatic Engine: 1995 cc MPG (combined): 62.8 CO2 emissions: 119.0 g/km Road tax: £140 Doors: 5 Seats: 5 Body type: Estate Colour: Blue Featured specification Exclusive to Motorstores Only available at this branch Balance of warranty Harman/Kardon logic 7 surround sound system BMW professional radio/CD/MP3 Automatic tailgate operation CD Changer preparation DAB Digital radio 'Guide me home' headlamps Automatic headlight beam throw control Dark chrome exhaust tailpipe Green tinted heat insulating glass #2017  #BMW  #3Series  #320d  #MSport  #ShadowEdition  #5dr  #Step  #Auto  #cars  #carsforsale  #cheapcars  #Preston  #Lancashire  #lancaster  #carnforth  #fleetwood  #cleveleys  #northwest  #blackburn  #burnley  #blackpool  #manchester  #liverpool  #wigan  #stockport  #uk  #unitedkingdom 
Perfect Pink with a root shadow 💅🏼🦄🌺🍇💕 #pinkhair #pink #hair #waves #waveyhair #messyhair #rootshade #roots #edgyhair #love #ibiza #festival #festivalhair #summer #summerhair #pinkhairdontcare #schwarzkopfuk #schwarzkopf #lancashire #salon
Morning run in the park. Such a perfect tree. .
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#fitness #run #running #nogym #park #morning #6am #countryside #couchto5k  #tree #view #perfecttree #lancashire #workout #saturday
HAPPY CUSTOMER REVIEW! Thank you xx
@VisitLancashire @MarketingLancs @sugarvine @HardensBites @resdiary @TripAdvisor #5starreview
 #lunch #CustomerReview #happycustomers #visitlancashire #clitheroe #whalley #lancashire #ribblevalley #tripadvisor #tastelancashire #foodbybredamurphy #eatlocal #supportlocal
Happy Saturday! Today I’ll be at a Vegan festival in Preston, showing people how they can feel amazing and full of energy 🌱💫 Come by if you’re local 👌🏽#preston #lancashire #happy #vegan #healthylifestyle #healthy #grateful #events #stall #digestion #energy #feelgood #healthandwellness #nutrition #motivation #greatskin 🧡
If you’ve joined our course pop over to our private clients group,  THE MAMAM’S HUB Facebook group and today you can meet some of the Mama’s behind your course welcome gift and resources. .
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These women are incredibly kind, supportive, savvy businesses women - I can’t think of a better bunch to support me & you guys through your journey.  Don’t forget to follow them too @isabella_and_us @mrserawlinson @pureplacenta @apothecaryoils @mama_sings_rosie .
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#hypnobirthing #yourtribeisyourvibe #womensupportingwomen #cwscreatives #hypnobirthing #lancashirehypnobirth #lancashire #preston #themamashub #thelancashirehypnobirthingco
If you’ve joined our course pop over to our private clients group, THE MAMAM’S HUB Facebook group and today you can meet some of the Mama’s behind your course welcome gift and resources. . . These women are incredibly kind, supportive, savvy businesses women - I can’t think of a better bunch to support me & you guys through your journey. Don’t forget to follow them too @isabella_and_us @mrserawlinson @pureplacenta @apothecaryoils @mama_sings_rosie . . #hypnobirthing  #yourtribeisyourvibe  #womensupportingwomen  #cwscreatives  #hypnobirthing  #lancashirehypnobirth  #lancashire  #preston  #themamashub  #thelancashirehypnobirthingco 
Look at that cord! .
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If you would like to know more about the benefits of delayed cord cutting for you and your baby then this is something we discuss on our course. .
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As well as other important decisions and possibilities for birth like Vitamin K, Birthing the placenta (yes that’s right!), pain relief, where to give birth, how to support your body through induction, what to do if you are told your baby is ‘too big’ or breech. .
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Hypnobirth is practical, informative, evidenced based logic and information is power.  Come say hi 🙋🏻‍♀️ it will be your best investment for your birth experience & your baby. .
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@birthbecomesher added this amazing images. For positive birth images you should give them a follow! .
#hypnobirthing #hypnobirthteacher #lovemyjob #thelancashirehypnobirthingco #thebirthofthemother #firsttimemum #30weekspregnant #20weekspregnant #calmbirth #wigan #preston #lancashirehypnobirth #lancashire
Look at that cord! . . If you would like to know more about the benefits of delayed cord cutting for you and your baby then this is something we discuss on our course. . . As well as other important decisions and possibilities for birth like Vitamin K, Birthing the placenta (yes that’s right!), pain relief, where to give birth, how to support your body through induction, what to do if you are told your baby is ‘too big’ or breech. . . Hypnobirth is practical, informative, evidenced based logic and information is power. Come say hi 🙋🏻‍♀️ it will be your best investment for your birth experience & your baby. . . @birthbecomesher added this amazing images. For positive birth images you should give them a follow! . #hypnobirthing  #hypnobirthteacher  #lovemyjob  #thelancashirehypnobirthingco  #thebirthofthemother  #firsttimemum  #30weekspregnant  #20weekspregnant  #calmbirth  #wigan  #preston  #lancashirehypnobirth  #lancashire 
Location: Rivington Terraced Gardens (Chinese Gardens), Rivington
Photographer: @fell_n_mountain.
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#ChineseGardens #RivingtonTerracedGardens #Rivington #Lancashire #ExploreLancashire
Get your nu skin mud mask and your nu skin exfoliating lotion, load your bath with bubbles and relax!! @hayleykingx  #marinemudmask #teethwhitening #exfoliate #beauty #manchester #lancashire #dubai #ap24 #betteryourself #beautystartsinside #distributor #beautyproductseller #nuskin
PAIN PERCEPTION IN BIRTH .
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Do you understand what is happening physically in labour? What your body is trying to do? How it births your baby’s? What hormones are involved? What muscles are involved? What you baby does? How you should be supporting your labour? .
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Our perception of pain always increases when fear is added to the environment. Remove the fear, understand the sensations of labour and you will GREATLY REDUCE your sensations and perception of pain. .
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Hypnobirth is fact based information delivered in a logical way so that you go 💡’ohhhh that’s why that happens, that’s how it works, I get it now’ - and suddenly the fear is gone and you understand how to support your body through labour. Gently, swiftly, calmly and more positively. .
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More information about pain perception @ebbirth - if you’ve not been following their pain management series - you should be! 🤰🏻
#hypnobirthing #hypnobirthteacher #lancashirehypnobirth #lancashire #preston #20weekspregnant #30weekspregnant #thisisbirth #mumtobe #calmbirth #positivebirthmovement
PAIN PERCEPTION IN BIRTH . . Do you understand what is happening physically in labour? What your body is trying to do? How it births your baby’s? What hormones are involved? What muscles are involved? What you baby does? How you should be supporting your labour? . . Our perception of pain always increases when fear is added to the environment. Remove the fear, understand the sensations of labour and you will GREATLY REDUCE your sensations and perception of pain. . . Hypnobirth is fact based information delivered in a logical way so that you go 💡’ohhhh that’s why that happens, that’s how it works, I get it now’ - and suddenly the fear is gone and you understand how to support your body through labour. Gently, swiftly, calmly and more positively. . . More information about pain perception @ebbirth - if you’ve not been following their pain management series - you should be! 🤰🏻 #hypnobirthing  #hypnobirthteacher  #lancashirehypnobirth  #lancashire  #preston  #20weekspregnant  #30weekspregnant  #thisisbirth  #mumtobe  #calmbirth  #positivebirthmovement 
Looks like it's a very much ageing society with senior citizens everywhere #harrismuseum #flagmarket #prestoncitycentre #prestonskyline #redroses #lancashire
Yesterday's wedding dessert table. Two tier wedding cake of red velvet and vanilla with beautiful sugar flowers, mixed cupcakes, homemade macarons and cookies 😍😍 #cake #weddingcake #weddingdesserttable #burscough #ormskirk #liverpool#lancashire #sthelens#southport #ormskirkcakes #burscoughcakes #southportcakes #cakemaker #homebaker #instacakes
Out exploring #lancashire
New music 🔥🔥🔥🔥Now Out💯💯💯 on⤵️ YouTube FT. BRAZYBUSH ✔ ⤵️
Click link in bio 😎 .
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#datpiff #musicproducer #musicians #nolazinemedia #hiphopmusic #writersofinstagram #merrychristmas #happynewyearbig #sing #vocalisthappy #steak #wine #nye2017 #restaurant #grill #stanleyhouse #grillonthehill #piano #pianist #whitepiano #instamusic #musiciansofinstagram #instapiano #livemusic #sessionmusician #keepmusiclive #blackburn #preston #samlesbury #lancashire
New music 🔥🔥🔥🔥Now Out💯💯💯 on⤵️ YouTube FT. BRAZYBUSH ✔ ⤵️ Click link in bio 😎 . . . . . . . . . . . . #datpiff  #musicproducer  #musicians  #nolazinemedia  #hiphopmusic  #writersofinstagram  #merrychristmas  #happynewyearbig  #sing  #vocalisthappy  #steak  #wine  #nye2017  #restaurant  #grill  #stanleyhouse  #grillonthehill  #piano  #pianist  #whitepiano  #instamusic  #musiciansofinstagram  #instapiano  #livemusic  #sessionmusician  #keepmusiclive  #blackburn  #preston  #samlesbury  #lancashire 
A rare pic of the Raw Paw wolf pack 🐾 Belle's modelling the cone of shame after her op, but is recovering well 👍🏻😊
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#rawpaw #whatsinyourdogsfood #ribblevalley #clitheroe #whalley #rawdogfood #biologicallyappropriaterawfood #natureatitsfinest #realfoodisraw #dogsofinstagram #dog #pups #doglovers #lancashire #rawfed #rawfeddog #raw #rawfood #rawdogfood #rawdog #barf
#dogs #dogsofinsta #dogsofig #smallbusinesses #supportsmallbusinesses
#pup #puppy #dogsagram #petsagram
A rare pic of the Raw Paw wolf pack 🐾 Belle's modelling the cone of shame after her op, but is recovering well 👍🏻😊 . . . . . . #rawpaw  #whatsinyourdogsfood  #ribblevalley  #clitheroe  #whalley  #rawdogfood  #biologicallyappropriaterawfood  #natureatitsfinest  #realfoodisraw  #dogsofinstagram  #dog  #pups  #doglovers  #lancashire  #rawfed  #rawfeddog  #raw  #rawfood  #rawdogfood  #rawdog  #barf  #dogs  #dogsofinsta  #dogsofig  #smallbusinesses  #supportsmallbusinesses  #pup  #puppy  #dogsagram  #petsagram 
The early dawn in #Lancashire reveals a half-hearted mist rolling across the fields.
The early dawn in #Lancashire  reveals a half-hearted mist rolling across the fields.
Here's the first of a few from our shoot in @visitbrockholes in Lancashire with @saimah__. We had a little idea of the pictures we wanted from our initial meet but by the end of it we got so many more than we expected! 
This particular photo was taken in the signature Tassy (@tassymanian) pose! #ifyouknowyouknow 😉
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#photographer #brockholes #lancashire #visitlancashire #instadaily #photooftheday #portraitphotography #portraits #igerslancashire #nikonphotography #nikond800 #lyingonmystomach #stretchedout #poser #JMP #preston #posinginthesun #portraitpage #discoverportrait #agameoftones #marvelous_shots #junaidmukadamphotography #photographer #postthepeople #igers #instagood
Here's the first of a few from our shoot in @visitbrockholes in Lancashire with @saimah__. We had a little idea of the pictures we wanted from our initial meet but by the end of it we got so many more than we expected! This particular photo was taken in the signature Tassy (@tassymanian) pose! #ifyouknowyouknow  😉 . . . . #photographer  #brockholes  #lancashire  #visitlancashire  #instadaily  #photooftheday  #portraitphotography  #portraits  #igerslancashire  #nikonphotography  #nikond800  #lyingonmystomach  #stretchedout  #poser  #JMP  #preston  #posinginthesun  #portraitpage  #discoverportrait  #agameoftones  #marvelous_shots  #junaidmukadamphotography  #photographer  #postthepeople  #igers  #instagood 
Silence is the sea, and speech is like the river. The sea is seeking you: don't seek the river. Don't turn your head away from the signs offered by the sea.
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#preston #docks #city #pose #pictures #view #scenery #water #canal #sunset #sky #allblack #summer #2018 #serenity #peace #tranquality #onelove  #boats #yachts #porch #photoshoot #northwest #lancashire