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PART 8 - 9 of 9: “THERMOGRAPHY IS A SAFE AND NON-INVASIVE METHOD of detecting illness & other malfunctions of the human body, including early breast cancer detection. Most women have never heard of this option, though it was approved through the Food & Drug Administration in 1982. Rather than having the standard mammography procedures, it is highly suggested for all women to consider thermography as a better & safer option.”
~ KENNETIC-FIT AND WELLNESS 
Thank you Brenda Pearce, RN., Reiki Master (Canada).
Please Follow For More Information!
In the LA, OC, and LB areas, Contact/DM For Your Opportunity!
#kenneticfit #mentalattitude #wellness #nutrition #health #cancertruth #afpafitness #psychology #physiology #breastcancerawareness #healthtalk #cancer #longbeachfitness #losangelesfitness #orangecountyfitness #physicalhealth #mentalhealth #saynotochemo #oncologists #talkradio #healthconcerns #lafitness #thermography #fitnesstraining #somethingtoconsider #doctors #physicians #breasthealth
PART 8 - 9 of 9: “THERMOGRAPHY IS A SAFE AND NON-INVASIVE METHOD of detecting illness & other malfunctions of the human body, including early breast cancer detection. Most women have never heard of this option, though it was approved through the Food & Drug Administration in 1982. Rather than having the standard mammography procedures, it is highly suggested for all women to consider thermography as a better & safer option.” ~ KENNETIC-FIT AND WELLNESS Thank you Brenda Pearce, RN., Reiki Master (Canada). Please Follow For More Information! In the LA, OC, and LB areas, Contact/DM For Your Opportunity! #kenneticfit  #mentalattitude  #wellness  #nutrition  #health  #cancertruth  #afpafitness  #psychology  #physiology  #breastcancerawareness  #healthtalk  #cancer  #longbeachfitness  #losangelesfitness  #orangecountyfitness  #physicalhealth  #mentalhealth  #saynotochemo  #oncologists  #talkradio  #healthconcerns  #lafitness  #thermography  #fitnesstraining  #somethingtoconsider  #doctors  #physicians  #breasthealth 
So thankful for the @one1brands event that introduced me to some amazing fitspo’s !! Brought back half of the #cookiesandcream crew today for an #orangetheoryfitness midday workout. I’m coming back not only for a fun workout but because @nnamokoye had THE BEST throwback playlist ever. Which in my case makes it hard to focus cause every exercise turns into a dance 💃😂
So thankful for the @one1brands event that introduced me to some amazing fitspo’s !! Brought back half of the #cookiesandcream  crew today for an #orangetheoryfitness  midday workout. I’m coming back not only for a fun workout but because @nnamokoye had THE BEST throwback playlist ever. Which in my case makes it hard to focus cause every exercise turns into a dance 💃😂
Last minute plans heading out of town so had to make a substitute lol. 500g new York beef 4oz pork chop orange pineapple 1/2 cup rice an 5oz fresh squeezed OJ now shower hit the road! Be safe everyone! 
#naturalbodybuilder #naturalbodybuildeing #gym #workout #fitness #fitfam #motivation #healthy #health #lafitness #goodlife #muscle #desire #bodybuilding #powerlifting #healthylifestyle #bodybuilder #healthyeating
I have come a long way...but I still have have a long way to go😈 #letsgo #gym #fitnessgirls #fitgirls #vs #abs #beastmode #obsessed #lafitness #girlswholift #repost #accidentlydeleted 🤷🏻‍♀️
👏😎🎯🏅
#behtarin pedr🌎
Pesar dar shodam,Behsh hame chizo yad midam💪ke to hasti in donia kochko be donia bozorg tabdil mikoni :)
#jesmto ba varzesh kardan salem negah dar💢
Va azash lazat bebar

#dragon##lafitness#marvel#usa
#bodyweight#workout#calisthenics#motivation#muscles#gym#fit#varzesh#talash#fitnessmotivation #fitnes #ghodrt#badni#angize #varzsh #badn#salem#performixdriven#usa
They were not ready for us !!!! #team event #lafitness
Slowly but surely getting it back 💪🙏 #Amped #AdaptandOvercome #LAFitness #HealthyLifestyle ##DoingA180
Trust the wait.
Embrace the uncertainty.
Enjoy the beauty of becoming. 
When nothing is certain, anything is possible! 
Believe in patience and never give up on yourself!
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#breathe #fitness #lifestyle #patience #uncertainty #beauty #nevergiveup #fitnessgirl #fit #fitnesslife #gym #gymmotivation #gymfit #bpisports #lafitness
Man’s hands are meant to do work. Every day. These calluses were earned. I love every one of my calluses 😊 💪🏽 #WorkingHands #DoWork
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#GymLife #Pecs #Traps #Delts #Workout #dj #EDM #fitness #bodybuilding #Aesthetic #muscle #fitfam #tan #swole #leanmuscle #fitlife #Filipino #gains #GoldsGym #Powerhouse #LaFitness #muscles #FitnessAddict #FitnessFreak #Instafit #MensPhysique #FitnessPhysique #Miami
Man’s hands are meant to do work. Every day. These calluses were earned. I love every one of my calluses 😊 💪🏽 #WorkingHands  #DoWork  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #GymLife  #Pecs  #Traps  #Delts  #Workout  #dj  #EDM  #fitness  #bodybuilding  #Aesthetic  #muscle  #fitfam  #tan  #swole  #leanmuscle  #fitlife  #Filipino  #gains  #GoldsGym  #Powerhouse  #LaFitness  #muscles  #FitnessAddict  #FitnessFreak  #Instafit  #MensPhysique  #FitnessPhysique  #Miami 
#Athlete Repost @kjgeer
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#tbt to Punta Cana 
I was shockingly terrified this shoot. I didn't feel ready but everything turned out in the end. Fitness is a journey and a lifestyle  sometimes it takes longer for other people. Just like life, no two journeys are the same ♡
#liftheavyrepeat
#fitness
#lifestyleguide
#Athlete  Repost @kjgeer ・・・ #tbt  to Punta Cana I was shockingly terrified this shoot. I didn't feel ready but everything turned out in the end. Fitness is a journey and a lifestyle sometimes it takes longer for other people. Just like life, no two journeys are the same ♡ #liftheavyrepeat  #fitness  #lifestyleguide 
@therock
・・・
Dialed in & hit the mark. 
260lbs of attitude & classy cuss words. 
After 18 weeks of consistent diet & intense training, here’s where I landed my carcass for shooting my FAST & FURIOUS spin-off HOBBS & SHAW. 
Always room for improvements, but not too bad for a scarred up surgically repaired Brahma Bull who’s injuries always tell the story. 
Huge THANKS to my strength and conditioning coach @daverienzi for the masterful strategies that’s constantly shifting daily to achieve our goals. 
THANKS to EVERYONE in my inner circle (including the NASA scientists 😉) who support the big picture - my diet, training, health & wellness, balance, consistency and execution.
Finally, THANKS TO ALL THE FANS. My people out there worldwide 🌎 who buy into our grind belief and my philosophy that payin’ our dues is owed on a daily basis. 
Thanks for rockin’ with me — let’s have some fun and take this HOBBS & SHAW franchise to the next level. 
#HardestWorkerInTheRoom
#Hobbs 
#NightlyTequilaDrinker 🥃 #TheRock #LiftHeavyRepeat #LiftHeavyUSA #MakeAmericaLiftAgain
@therock ・・・ Dialed in & hit the mark. 260lbs of attitude & classy cuss words. After 18 weeks of consistent diet & intense training, here’s where I landed my carcass for shooting my FAST & FURIOUS spin-off HOBBS & SHAW. Always room for improvements, but not too bad for a scarred up surgically repaired Brahma Bull who’s injuries always tell the story. Huge THANKS to my strength and conditioning coach @daverienzi for the masterful strategies that’s constantly shifting daily to achieve our goals. THANKS to EVERYONE in my inner circle (including the NASA scientists 😉) who support the big picture - my diet, training, health & wellness, balance, consistency and execution. Finally, THANKS TO ALL THE FANS. My people out there worldwide 🌎 who buy into our grind belief and my philosophy that payin’ our dues is owed on a daily basis. Thanks for rockin’ with me — let’s have some fun and take this HOBBS & SHAW franchise to the next level. #HardestWorkerInTheRoom  #Hobbs  #NightlyTequilaDrinker  🥃 #TheRock  #LiftHeavyRepeat  #LiftHeavyUSA  #MakeAmericaLiftAgain 
Happy Sunday get ready head to my gym and work it out can’t give up when I’m trying to reach my goal #goal #gymrat #gymshark #happy #gym #sundayfunday #lafitness
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i stay in my own lane🛣.
(i’ve graduated to the 100lb dumbbells)
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day 21 of 60 day challenge💰.
day 81 of my 1 year project✅.
#day1674 of my transformation💯.
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••••••••••
🌏Teammates Welcomed
📱Text: (310) 350-4576
#MessageMe
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#personalbest
#fitnessmotivation
#benchpress
#herbalifenutrition
#24hourfitness
#planetfitness 
#fitness19
#lafitness
#compton
#westcompton
#losangelescounty
#joinmefitness
(10/21/18 12:55pm)
• i stay in my own lane🛣. (i’ve graduated to the 100lb dumbbells) • day 21 of 60 day challenge💰. day 81 of my 1 year project✅. #day1674  of my transformation💯. • •••••••••• 🌏Teammates Welcomed 📱Text: (310) 350-4576 #MessageMe  • •••••••••• #personalbest  #fitnessmotivation  #benchpress  #herbalifenutrition  #24hourfitness  #planetfitness  #fitness19  #lafitness  #compton  #westcompton  #losangelescounty  #joinmefitness  (10/21/18 12:55pm)
What an amazing Sunday so far 🙏🏾✨ My wife and I killed our workout 🏋🏽‍♀️! So happy 😁 we’re on this journey together 😁🙏🏾✨😘😋😍 Te amo  bebésita !! A little bit about us , my wife has lost over 90 lbs with #herbalifenutrition ‼️ She also helped me lose over 65 lbs ! Im grateful for her 🙏🏾✨ She believed in me even when I didn’t believe in myself ✨💕😘#changeyourmindsetchangeyourlife #twomoms🌈 #samesexparentsfamily #couplesthatworkouttogether #positivevibes #LAFitness #weightlosstransformation #weightlossjourney #fitnessjourney #fitfam #fitlife #coachkay #coachsash #celestialfitteam
What an amazing Sunday so far 🙏🏾✨ My wife and I killed our workout 🏋🏽‍♀️! So happy 😁 we’re on this journey together 😁🙏🏾✨😘😋😍 Te amo bebésita !! A little bit about us , my wife has lost over 90 lbs with #herbalifenutrition  ‼️ She also helped me lose over 65 lbs ! Im grateful for her 🙏🏾✨ She believed in me even when I didn’t believe in myself ✨💕😘#changeyourmindsetchangeyourlife  #twomoms 🌈 #samesexparentsfamily  #couplesthatworkouttogether  #positivevibes  #LAFitness  #weightlosstransformation  #weightlossjourney  #fitnessjourney  #fitfam  #fitlife  #coachkay  #coachsash  #celestialfitteam 
If Coach McGuirk isn't your #chestday goals, you're absolutely wrong.
#pecs #goals #homemovies #lafitness #gym #bodybuilding #strong
Got to break the American record and un-official world record in front of the GOAT!!!!!! #armylife #army #nova #workhard #fitness #fitlifestyle #gymlife #beastmode #bodybuilding #aesthetics #supplements #marcos #protein #preworkout #healthy #gym #gains #triceps  #chest #arms #lafitness #chicago #holdat  #follow4follow #drose #traps #shoulders #bolders #workoutbuddy #gymfamily
@russwole 
@madebycompression 
@junkbrands
As every level of chain__
Open metal of my gain___
Several skip  never settle
I skip agane, pain rattling the chain___
Miracles met level___
Caught meddling in rain___
Umbrellas start peddling the Same___
Window of the soul, pillow of the Brains___ 🌇⚫⚫_____SB.
__________________________.

#fitnessmusic#igs#munich#citylife
#cityphotography #train #munchen 
#germany#fitfam ##lafitness #usa #london 
#traveltheworld #healthfitness #healthwellness 
#sport #floetry #yogainnature #entertainment 
#harmony#higherconsciousness#peace #fitnessmotivation #milan#rome#motivation 
#writingcommunity #poetryslam #namaste
As every level of chain__ Open metal of my gain___ Several skip never settle I skip agane, pain rattling the chain___ Miracles met level___ Caught meddling in rain___ Umbrellas start peddling the Same___ Window of the soul, pillow of the Brains___ 🌇⚫⚫_____SB. __________________________. #fitnessmusic #igs #munich #citylife  #cityphotography  #train  #munchen  #germany #fitfam  ##lafitness  #usa  #london  #traveltheworld  #healthfitness  #healthwellness  #sport  #floetry  #yogainnature  #entertainment  #harmony #higherconsciousness #peace  #fitnessmotivation  #milan #rome #motivation  #writingcommunity  #poetryslam  #namaste 
It’s been awhile since I posted any progress. If it wasn’t for my trainer pushing me as hard as possible i probably would’ve hit a plateau and would’ve been unsure of how to keep going. It’s been a major learning experience for me this year on how to tackle specific muscle groups, fixing my posture, improving my form for heavy weightlifting, counting calories and much more. I honestly feel so much better compared to how I was a couple years ago. I can’t wait to be able to pass this knowledge on to others when I become a fitness coach 😁. Stay inspired my friends. #fit #fitness #perserverance #gettingstrong #gettingfit #strong #strongereveryday #progress #weightloss  #eatclean #transformation #healthy #dedication #hardworkpaysoffs #goals #focus #bodybuilding #strengthtraining #healthylifestyle #nopainogain #motivation #encouragement #lafitness #gym
It’s been awhile since I posted any progress. If it wasn’t for my trainer pushing me as hard as possible i probably would’ve hit a plateau and would’ve been unsure of how to keep going. It’s been a major learning experience for me this year on how to tackle specific muscle groups, fixing my posture, improving my form for heavy weightlifting, counting calories and much more. I honestly feel so much better compared to how I was a couple years ago. I can’t wait to be able to pass this knowledge on to others when I become a fitness coach 😁. Stay inspired my friends. #fit  #fitness  #perserverance  #gettingstrong  #gettingfit  #strong  #strongereveryday  #progress  #weightloss  #eatclean  #transformation  #healthy  #dedication  #hardworkpaysoffs  #goals  #focus  #bodybuilding  #strengthtraining  #healthylifestyle  #nopainogain  #motivation  #encouragement  #lafitness  #gym 
Jason Kozma once bet NASA he could survive re-entry without a spacesuit. On July 19th, 1999, a naked Jason Kozma re-entered the earth's atmosphere, streaking over 14 states and reaching a temperature of 3000 degrees. An embarrassed NASA publicly claimed it was a meteor, and still owes him a beer. 💪 weighing about 212 here the day after doing the Cal at 208.
Jason Kozma once bet NASA he could survive re-entry without a spacesuit. On July 19th, 1999, a naked Jason Kozma re-entered the earth's atmosphere, streaking over 14 states and reaching a temperature of 3000 degrees. An embarrassed NASA publicly claimed it was a meteor, and still owes him a beer. 💪 weighing about 212 here the day after doing the Cal at 208.
"Recycle your pain, allow your pain to reach you to greatness" @etthehiphoppreacher 
In the moment I hate the downfalls, but without them I'd never be strong. Tragedy to Triumph.💪💯
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#press #presson #fitness #instagram #lafitness #performix #fitopsfoundation #fitops #veteran #military #usaf #gym #health #instafit #workout #exercise #goku #anime #dbz #fight #inspire #motivation #passion #positivevibes #noregrets
"Recycle your pain, allow your pain to reach you to greatness" @etthehiphoppreacher In the moment I hate the downfalls, but without them I'd never be strong. Tragedy to Triumph.💪💯 . . . . . . . . . . . . . . . . . . . . . . #press  #presson  #fitness  #instagram  #lafitness  #performix  #fitopsfoundation  #fitops  #veteran  #military  #usaf  #gym  #health  #instafit  #workout  #exercise  #goku  #anime  #dbz  #fight  #inspire  #motivation  #passion  #positivevibes  #noregrets 
A Work Smart, Not Hard..ROUTINE 💪🏻🔥 @michie_peachie -
INSTRUCTIONS: 4 sets
-Superset squats with Good Mornings. Start with heavy weight on squats (10 reps) and end with lighter weight on good mornings, (reps til failure) (as shown in video)
-Superset start with deadlift (heavy weight 10 reps) then end with body weight back lunges (reps til failure)
-finish with plié lunges (medium light weight)
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Introducing supersets into your workouts is a great way to be not only efficient with your time but also with your muscle building AND fat burning. 👌🏻
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Get it my babes! 💪🏻🔥
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🎥 @vicentefrancisco13
A Work Smart, Not Hard..ROUTINE 💪🏻🔥 @michie_peachie - INSTRUCTIONS: 4 sets -Superset squats with Good Mornings. Start with heavy weight on squats (10 reps) and end with lighter weight on good mornings, (reps til failure) (as shown in video) -Superset start with deadlift (heavy weight 10 reps) then end with body weight back lunges (reps til failure) -finish with plié lunges (medium light weight) - Introducing supersets into your workouts is a great way to be not only efficient with your time but also with your muscle building AND fat burning. 👌🏻 - Get it my babes! 💪🏻🔥 - 🎥 @vicentefrancisco13
Theres no better “whey” to go than our #1 selling protein, GNC Amplified Wheybolic 40! It comes packed along with BCAAs, Leucine, and is formulated with Velositol and Prohydrolase to get the most out of each and every workout. Burn more calories with the Ripped formula and put on more muscle using the powerful Alpha formula!
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#Wheybolic #Workout #LiveWell #Whey #Workout #24HourFitness #LAFitness #Supplements #Protein #Athlete #Recover #Lifestyle #Gym
Don't know where my son learned how to draw but he's definitely in his artistic bag right now😂😂👍👍💣✍🏿📷🎥📽💸💸💲✒📝🖌 #fitnessmotivation #stayfit #lafitness#bodybuilding #bodybuildinglifestyle #bodybuilder #bodytransformation #bodybuildingmotivation #gym#gymlife #gymlifestyle #personaltrainer #personaldevelopment #atlanta #altnightlife #atl#buckhead #lenoxmall #bootcamp#cardio#diet#boogalouatl #opiumatl #wod#atlnightlife#atlnights#atlnightspots#otf#cirqueatl #suiteloungeatl
Don't know where my son learned how to draw but he's definitely in his artistic bag right now😂😂👍👍💣✍🏿📷🎥📽💸💸💲✒📝🖌 #fitnessmotivation  #stayfit  #lafitness #bodybuilding  #bodybuildinglifestyle  #bodybuilder  #bodytransformation  #bodybuildingmotivation  #gym #gymlife  #gymlifestyle  #personaltrainer  #personaldevelopment  #atlanta  #altnightlife  #atl #buckhead  #lenoxmall  #bootcamp #cardio #diet #boogalouatl  #opiumatl  #wod #atlnightlife #atlnights #atlnightspots #otf #cirqueatl  #suiteloungeatl 
A LITTLE CROSSFIT SQUEEZED INTO TODAY'S WORKOUT...now lets try and keep this week rolling, I feel my routine has fallen apart for over a month.
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#instagram #instaman #beardsofinstagram #beardstyle #beard #instaman #menstagram #man #men #mens #cardio #workoutmotivation #gymtime #gym #fitness #exercise #fitness #male  #smiles #smile #happy #smiling #handsome #weightcontrol #lafitness #photooftheday #photos #photography #artist
A doubtful thought is gonna bring you no where in the end, stop following it. Allow  yourself the uncomfortable luxury of changing your own mind. 💭 ⚖️💡
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#classicphysique #aesthetics #npc #workout #igfit #gym #training #biceps #selfie #igfit #instafit #physique #diet #lafitness #health #zyzz #bodybuilding
Knowledge is wealth that no one can take from you.
Knowledge is wealth that no one can take from you.
Ball Above All😈
Ball Above All😈
Soooo.... 👀🍑 about this #100squatsaday for the #octoberfitnesschallenge!! •🗣IT WORKS!!! Who needs the plan????
• 👉🏽👣 @justwynnefitness •
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#JustWynne #fitness #gym #fit #workout #gains #gymselfie #fitinspiration #bodyunderconstruction
#nike #nikewomen #girlswholift #fitnessmodel #trainer #fitness #fitnessmotivation #motivation #getfit #gymtime #workout #gym #gains #fit #abs #lafitness #nikeornothing #fitnessgirl #fitnessmodel #fitspo #fitfam
Soooo.... 👀🍑 about this #100squatsaday  for the #octoberfitnesschallenge !! •🗣IT WORKS!!! Who needs the plan???? • 👉🏽👣 @justwynnefitness • • • #JustWynne  #fitness  #gym  #fit  #workout  #gains  #gymselfie  #fitinspiration  #bodyunderconstruction  #nike  #nikewomen  #girlswholift  #fitnessmodel  #trainer  #fitness  #fitnessmotivation  #motivation  #getfit  #gymtime  #workout  #gym  #gains  #fit  #abs  #lafitness  #nikeornothing  #fitnessgirl  #fitnessmodel  #fitspo  #fitfam 
Thank you Lord for another day beautiful Sunday can't wait to go home today last day at the shore I'm really homesick!!!#gymlife #strongwomen #fitchick #nikejustdoit #latina #buddah #tattoowomen #kettlebellfitchica #coffee #addias #jerseyshore #squadgoals #barbellchicks #workhard #gymtime 💪💗#liftheavyshit #muscle #crunchgym #lafitness #yogagirl #dance4life #trainhangry 💋#beachlife🌴
Abs are made in the kitchen... (what’s for breakfast? ☕️🍳)
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Remember, that health can come at a wide range of different body shapes and sizes. Health can be achieved through eating mindfully and finding fun forms of activity... YOU ENJOY! Health is not about pushing yourself past your limit, restriction, or deprivation. Health is about working with your body, not against it. It doesn’t need to be a struggle.
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@katelyn_runck 📸 @lee_lhgfx
Abs are made in the kitchen... (what’s for breakfast? ☕️🍳) _________________ Remember, that health can come at a wide range of different body shapes and sizes. Health can be achieved through eating mindfully and finding fun forms of activity... YOU ENJOY! Health is not about pushing yourself past your limit, restriction, or deprivation. Health is about working with your body, not against it. It doesn’t need to be a struggle. . @katelyn_runck 📸 @lee_lhgfx
Try this .....
Getting Back On Track After Mexico ... we had to hit a leg work out with @therealgetfresh...
Never a Dull Moment totally Intense..
Follow My Personal Page @karoline_sperber TeamGetFresh
.. @createabeast We Here To Stay 
My Barbershop Fitness Page Is Mainly Videos On What We Do , Supporters 
And The Athletes  I Sponsor With My Brand ........ #kicksfordays #barbershopconnect 
#fitfam #worldtraveler #barber #flexible #fitnessaddict #BOOM #flexfriday #kidscuts #bodybuilding #physique #sunday #lafitness #flexfriday #teamgetfresh #createabeast #barberlife #strong  #shredded  #barbershop #shoulders  #fitdad #fitbarbers #transformationtuesday #newjersey 
SimpleLife SimpleLiving #armday #beastmode #transformation  #Run #newyork (((((Ps We Cant Stay Still ))))
I Appreciate Everyone Supporting The Movement
Try this ..... Getting Back On Track After Mexico ... we had to hit a leg work out with @therealgetfresh... Never a Dull Moment totally Intense.. Follow My Personal Page @karoline_sperber TeamGetFresh .. @createabeast We Here To Stay My Barbershop Fitness Page Is Mainly Videos On What We Do , Supporters And The Athletes I Sponsor With My Brand ........ #kicksfordays  #barbershopconnect  #fitfam  #worldtraveler  #barber  #flexible  #fitnessaddict  #BOOM  #flexfriday  #kidscuts  #bodybuilding  #physique  #sunday  #lafitness  #flexfriday  #teamgetfresh  #createabeast  #barberlife  #strong  #shredded  #barbershop  #shoulders  #fitdad  #fitbarbers  #transformationtuesday  #newjersey  SimpleLife SimpleLiving #armday  #beastmode  #transformation  #Run  #newyork  (((((Ps We Cant Stay Still )))) I Appreciate Everyone Supporting The Movement
This is one of my favorite exercises to do for working on more striations in my upper back. 💪So excited looking at my progress this year and I can’t wait to see what else is in store👀😈 #lafitness #lifting #motivation #fitness
This is one of my favorite exercises to do for working on more striations in my upper back. 💪So excited looking at my progress this year and I can’t wait to see what else is in store👀😈 #lafitness  #lifting  #motivation  #fitness 
Follow me @kallosathletics for more 🐥
DM me for sponsor ————————————————
Credit: by - @showtime_gp ❎ Ignore hashtags ❎
#fitness #motivation #muscles #fitnessvideos #calisthenics #gains #fitnessaddict #shredz #lafitness #shredded #gym
#igfit #aesthetics #allenamento #tbh #bar
#barbrothers #musclevideos #gainz #barstarzz 
#calisthenic #imuscleup #theshowoffz #instadaily #photooftheday #insaneworkout #calisthenicsmovement #calisthenicsgirls #calisthenicsvideos #streetworkout
Follow me @kallosathletics for more 🐥 DM me for sponsor ———————————————— Credit: by - @showtime_gp ❎ Ignore hashtags ❎ #fitness  #motivation  #muscles  #fitnessvideos  #calisthenics  #gains  #fitnessaddict  #shredz  #lafitness  #shredded  #gym  #igfit  #aesthetics  #allenamento  #tbh  #bar  #barbrothers  #musclevideos  #gainz  #barstarzz  #calisthenic  #imuscleup  #theshowoffz  #instadaily  #photooftheday  #insaneworkout  #calisthenicsmovement  #calisthenicsgirls  #calisthenicsvideos  #streetworkout 
The first one that played this song in their class I will definitely be there to dance just message me!!!#gymlife #strongwomen #fitchick #nikejustdoit #latina #buddah #tattoowomen #kettlebellfitchica #coffee #addias #jerseyshore #squadgoals #barbellchicks #workhard #gymtime 💪💗#liftheavyshit #muscle #crunchgym #lafitness #yogagirl #dance4life #trainhangry 💋#beachlife🌴
Injured or not I’ll be up in here doing what you know I Do ...
Legs chest and agility ..
Round 1 Done ....
Meal Prepping And Then Round 2 
Sled Work  Jump Rope And Sprints 
love Doing Doubles ...
So Today I Have A Homie Join On Some Legs ..... I’m Sure He’ll Be Thanking Me Tomorrow ... Pfffffff Oh Yeah Thanks For Following @therealgetfresh On Instagram By The Way If You Purchased And Took Advantage Of the Sale Everything Was Shipped out This Weekend And Today ...
.. @createabeast We Here To Stay 
My Barbershop Fitness Page Is Mainly Videos On What We Do , Supporters 
And The Athletes  I Sponsor With My Brand ........ #kicksfordays #barbershopconnect 
#fitfam #worldtraveler #barber #flexible #fitnessaddict #BOOM #flexfriday #kidscuts #bodybuilding #physique #sunday #lafitness #flexfriday #teamgetfresh #createabeast #barberlife #strong  #shredded  #barbershop #shoulders  #fitdad #fitbarbers #transformationtuesday #newjersey 
SimpleLife SimpleLiving #armday #beastmode #transformation  #Run #newyork (((((Ps We Cant Stay Still ))))
I Appreciate Everyone Supporting The Movement
Injured or not I’ll be up in here doing what you know I Do ... Legs chest and agility .. Round 1 Done .... Meal Prepping And Then Round 2 Sled Work Jump Rope And Sprints love Doing Doubles ... So Today I Have A Homie Join On Some Legs ..... I’m Sure He’ll Be Thanking Me Tomorrow ... Pfffffff Oh Yeah Thanks For Following @therealgetfresh On Instagram By The Way If You Purchased And Took Advantage Of the Sale Everything Was Shipped out This Weekend And Today ... .. @createabeast We Here To Stay My Barbershop Fitness Page Is Mainly Videos On What We Do , Supporters And The Athletes I Sponsor With My Brand ........ #kicksfordays  #barbershopconnect  #fitfam  #worldtraveler  #barber  #flexible  #fitnessaddict  #BOOM  #flexfriday  #kidscuts  #bodybuilding  #physique  #sunday  #lafitness  #flexfriday  #teamgetfresh  #createabeast  #barberlife  #strong  #shredded  #barbershop  #shoulders  #fitdad  #fitbarbers  #transformationtuesday  #newjersey  SimpleLife SimpleLiving #armday  #beastmode  #transformation  #Run  #newyork  (((((Ps We Cant Stay Still )))) I Appreciate Everyone Supporting The Movement
Follow @therealgetfresh ...
Functional Fitness...
Get Up And Move Around!!!
.. @createabeast We Here To Stay 
My Barbershop Fitness Page Is Mainly Videos On What We Do , Supporters 
And The Athletes  I Sponsor With My Brand ........ #kicksfordays #barbershopconnect 
#fitfam #worldtraveler #barber #flexible #fitnessaddict #BOOM #flexfriday #kidscuts #bodybuilding #physique #sunday #lafitness #flexfriday #teamgetfresh #createabeast #barberlife #strong  #shredded  #barbershop #shoulders  #fitdad #fitbarbers #transformationtuesday #newjersey 
SimpleLife SimpleLiving #armday #beastmode #transformation  #Run #newyork (((((Ps We Cant Stay Still ))))
I Appreciate Everyone Supporting The Movement
Follow @therealgetfresh ... Functional Fitness... Get Up And Move Around!!! .. @createabeast We Here To Stay My Barbershop Fitness Page Is Mainly Videos On What We Do , Supporters And The Athletes I Sponsor With My Brand ........ #kicksfordays  #barbershopconnect  #fitfam  #worldtraveler  #barber  #flexible  #fitnessaddict  #BOOM  #flexfriday  #kidscuts  #bodybuilding  #physique  #sunday  #lafitness  #flexfriday  #teamgetfresh  #createabeast  #barberlife  #strong  #shredded  #barbershop  #shoulders  #fitdad  #fitbarbers  #transformationtuesday  #newjersey  SimpleLife SimpleLiving #armday  #beastmode  #transformation  #Run  #newyork  (((((Ps We Cant Stay Still )))) I Appreciate Everyone Supporting The Movement
GetFresh X @themotiv8ion 
Perfect Blend Between Style And Finesse .. Stay Tuned Limited Hoodies And Tees Coming Soon ...
@modernartsolutions 
East Coast Meets West Coast
Follow @therealgetfresh @get_fresh_barber_shop For Updates !!! Plus Much More !!!
.. @createabeast We Here To Stay 
My Barbershop Fitness Page Is Mainly Videos On What We Do , Supporters 
And The Athletes  I Sponsor With My Brand ........ #kicksfordays #barbershopconnect 
#fitfam #worldtraveler #barber #flexible #fitnessaddict #BOOM #flexfriday #kidscuts #bodybuilding #physique #sunday #lafitness #flexfriday #teamgetfresh #createabeast #barberlife #strong  #shredded  #barbershop #shoulders  #fitdad #fitbarbers #transformationtuesday #newjersey 
SimpleLife SimpleLiving #armday #beastmode #transformation  #Run #newyork (((((Ps We Cant Stay Still ))))
I Appreciate Everyone Supporting The Movement
GetFresh X @themotiv8ion Perfect Blend Between Style And Finesse .. Stay Tuned Limited Hoodies And Tees Coming Soon ... @modernartsolutions East Coast Meets West Coast Follow @therealgetfresh @get_fresh_barber_shop For Updates !!! Plus Much More !!! .. @createabeast We Here To Stay My Barbershop Fitness Page Is Mainly Videos On What We Do , Supporters And The Athletes I Sponsor With My Brand ........ #kicksfordays  #barbershopconnect  #fitfam  #worldtraveler  #barber  #flexible  #fitnessaddict  #BOOM  #flexfriday  #kidscuts  #bodybuilding  #physique  #sunday  #lafitness  #flexfriday  #teamgetfresh  #createabeast  #barberlife  #strong  #shredded  #barbershop  #shoulders  #fitdad  #fitbarbers  #transformationtuesday  #newjersey  SimpleLife SimpleLiving #armday  #beastmode  #transformation  #Run  #newyork  (((((Ps We Cant Stay Still )))) I Appreciate Everyone Supporting The Movement