an online Instagram web viewer

#lactoseintolerantproblems medias

Photos

⚠️ VEGAN BEVERAGE⚠️ Today I would like to give an option to people who are lactose intolerant or to those who just avoid foods or beverages with lactose. 
@smoothieking is a place where they will offer you a variety of smoothies for different purposes, like fitness, slims blends, etc. .
.
.
.
One of my favorite is the “Dark Chocolate Banana”. You can also add strawberries 🍓 and almond milk. The consistency of this blend is perfect, not too watery not too thick. This smoothie is not cloying at all (at least for me), actually I consider it very refreshing. You will also administer to your body around 12g of protein —depends on the size of your drink. .
.
.
.🚨Also, don't miss the promotion they have on Fridays! 🚨

Let me know in the comments down below your favorite smoothie flavor. 🤩
.
.
. 📍Located at: 9231 W Flagler St, Suite C-103, Miami, FL. 33174.
⚠️ VEGAN BEVERAGE⚠️ Today I would like to give an option to people who are lactose intolerant or to those who just avoid foods or beverages with lactose. @smoothieking is a place where they will offer you a variety of smoothies for different purposes, like fitness, slims blends, etc. . . . . One of my favorite is the “Dark Chocolate Banana”. You can also add strawberries 🍓 and almond milk. The consistency of this blend is perfect, not too watery not too thick. This smoothie is not cloying at all (at least for me), actually I consider it very refreshing. You will also administer to your body around 12g of protein —depends on the size of your drink. . . . .🚨Also, don't miss the promotion they have on Fridays! 🚨 Let me know in the comments down below your favorite smoothie flavor. 🤩 . . . 📍Located at: 9231 W Flagler St, Suite C-103, Miami, FL. 33174.
Ternyata ada keju krim bebas laktosa buat yang sensitif terhadap laktosa. Enak dibuat olesan roti pagi hari...#lactoseintolerant #lactoseintolerantproblems #lactosefree #mombloggers #momlife
When you get over excited in the #shopping that you found #arla #lactofree #brie thank you @morrisons  #lactosefree #cheese #lactoseintolerantproblems #ifyouwanttoviewparadisesimplylookaroundandviewit 🧀 🤤 #ICantBrie-leiveIt
Do you find yourself feeling a little queasy in the belly after consuming dairy? 
Have you considered the possibility that you may have a lactose intolerance? 
This all comes down to the body’s inability to digest lactose - a sugar molecule found in milk + milk products. 
Normally it is broken down by an enzyme called lactase & ends up in our blood stream as glucose. 
Unfortunately, for some people it isn’t quiet that easy.
People with a lactose intolerance do not have enough of the enzyme lactase to break down the lactose found in such products. 
Ice-cream, ricotta cheese, yoghurt + reg milk all contain large amounts of lactose & may trigger a belly ache after consumption. 
Other cheeses like parmesan, cheddar, swiss & camembert all contain lower levels and may be consumed without full effect. 
If you do find yourself having trouble and are your worried about your calcium intake here are some non-dairy sources: cereals, breads, canned fish, soybeans + leafy greens!
.
.
.
#lactoseintolerant #lactoseintolerantproblems #lactosefree #dairy #milk #cat #nutrition #healh #nudienutrition #guthealth #foodmatters #wellness #guthealing
Do you find yourself feeling a little queasy in the belly after consuming dairy? Have you considered the possibility that you may have a lactose intolerance? This all comes down to the body’s inability to digest lactose - a sugar molecule found in milk + milk products. Normally it is broken down by an enzyme called lactase & ends up in our blood stream as glucose. Unfortunately, for some people it isn’t quiet that easy. People with a lactose intolerance do not have enough of the enzyme lactase to break down the lactose found in such products. Ice-cream, ricotta cheese, yoghurt + reg milk all contain large amounts of lactose & may trigger a belly ache after consumption. Other cheeses like parmesan, cheddar, swiss & camembert all contain lower levels and may be consumed without full effect. If you do find yourself having trouble and are your worried about your calcium intake here are some non-dairy sources: cereals, breads, canned fish, soybeans + leafy greens! . . . #lactoseintolerant  #lactoseintolerantproblems  #lactosefree  #dairy  #milk  #cat  #nutrition  #healh  #nudienutrition  #guthealth  #foodmatters  #wellness  #guthealing 
هل تعلم أن أكثر من 60٪ من سكان العالم لا يتحملون اللاكتوز ، ولا يتقبلون الحليب؟ حان الوقت لمبيض قهوة هنتز!

Did you know that over 60 % of the world's population is lactose intolerant and cannot digest milk ? Switch over to Hintz Coffee Creamer !

Hintz Coffee Creamer - Creamy and Tasty!

#lactoseintolerant #lactose #lactosefree #lactoseintolerantproblems #lactoseintolerance #coffeecreamer #hintz #coffeeshop #coffeehouse #coffeetable #coffee_time #coffeelover #coffeelatte #coffeelife #lattee #cappuccino #cappucino #didyouknow #facts #café #lovecoffee
هل تعلم أن أكثر من 60٪ من سكان العالم لا يتحملون اللاكتوز ، ولا يتقبلون الحليب؟ حان الوقت لمبيض قهوة هنتز! Did you know that over 60 % of the world's population is lactose intolerant and cannot digest milk ? Switch over to Hintz Coffee Creamer ! Hintz Coffee Creamer - Creamy and Tasty! #lactoseintolerant  #lactose  #lactosefree  #lactoseintolerantproblems  #lactoseintolerance  #coffeecreamer  #hintz  #coffeeshop  #coffeehouse  #coffeetable  #coffee_time  #coffeelover  #coffeelatte  #coffeelife  #lattee  #cappuccino  #cappucino  #didyouknow  #facts  #café  #lovecoffee 
I threw up after eating this ice cream but it was worth it 😬🍦#lactoseintolerant #lactoseintolerantproblems #livingmybestlife #youreworthit #softserve #sugarrepublic
When you finally find a chocolate dairy free that makes your taste buds sing and not your intestines 🎶 🙊 🎉 @pana_chocolate
When you finally find a chocolate dairy free that makes your taste buds sing and not your intestines 🎶 🙊 🎉 @pana_chocolate
When you just realized that milkshake is going to come back and bite you in the ass, literally 😩💩😩 #LactoseIntolerantProblems
When you just realized that milkshake is going to come back and bite you in the ass, literally 😩💩😩 #LactoseIntolerantProblems 
Four Cheese Spinach Dip 😋 although my lactose sensitive body hates me every time I go for the spinach dip, my foodie heart regrets nothing 😏
.
📍Kelsey’s, Orangeville 
#wanderingchristina #wanderingfoodie #gtaeats #mississaugaeats #bramptoneats #goodfood #foodie #instafoodie #onthetable #comfortfood #spinachdip #cheese #cheeseplease #lactoseintolerantproblems #fourcheese #pita #vegetarian #vegetarianfood #veggie #kelseys #appy
The impending weather accurately depicts my stomache ache. Smoothie whyyyy, i thought you were an icee!!!! #lactoseintolerantproblems #coolatta #strawberry #owch #weather #sky #beautif #scary
Se você sofre de intolerância a lactose, sabe o que significa: 💩 to die!
E neste momento tenho dois biscoitos recheados borbulhando dentro de mim.
Quem manda não ouvir os ensinamentos da santa coelhinha Pinga que está nos céus e virar logo vegano?

#veganfood #comidavegana #intoleranciaalactose #lactoseintolerant #lactoseintolerantproblems #whitepeopleproblems #borntodie #lanadelrey #biscoitodechocolate #chocolatecookies #lanamemes
I’ve gotten quite a few new followers recently so I thought I’d share some fun facts about myself 😬 .
✨I’m a dog mom to two mini Australian Shepherd’s, Lexi and Kobe. .
✨I have a bachelors degree in psychology 🤓. ✨Mexican is my favorite type of food! Gimme all the fajitas and margaritas please. .
✨I LOVE to workout .
✨I’m such a girly girl and my favorite color is pink 🎀. .
✨My favorite season is fall and I love pumpkin spice everything and anything. •
Do we have anything in common?? .
.
.
#fattofitjourney #transfomationphoto #dogmom #miniaussie #mondaymotivation #morningworkout #liquidgold #balancedlife #macbookpro #workdayfun #twojobswag #tiu #bbg #shesfromboston #lactoseintolerantproblems #dairyfreelife #workoutmotivation #fitnessgirl #yourbestlife #boldandbeautiful #girlygirl #girlboss #summerdays #hakkunamatata #funfacts ##margaritasfordays #pumpkinspiceeverything #loveyourjourney
I’ve gotten quite a few new followers recently so I thought I’d share some fun facts about myself 😬 . ✨I’m a dog mom to two mini Australian Shepherd’s, Lexi and Kobe. . ✨I have a bachelors degree in psychology 🤓. ✨Mexican is my favorite type of food! Gimme all the fajitas and margaritas please. . ✨I LOVE to workout . ✨I’m such a girly girl and my favorite color is pink 🎀. . ✨My favorite season is fall and I love pumpkin spice everything and anything. • Do we have anything in common?? . . . #fattofitjourney  #transfomationphoto  #dogmom  #miniaussie  #mondaymotivation  #morningworkout  #liquidgold  #balancedlife  #macbookpro  #workdayfun  #twojobswag  #tiu  #bbg  #shesfromboston  #lactoseintolerantproblems  #dairyfreelife  #workoutmotivation  #fitnessgirl  #yourbestlife  #boldandbeautiful  #girlygirl  #girlboss  #summerdays  #hakkunamatata  #funfacts  ##margaritasfordays  #pumpkinspiceeverything  #loveyourjourney 
Mommy Monday: Sophia is lactose and to be honest I was a little overwhelmed because I didn’t know how she would take to switching from breastfeeding, soy formula and now Silk Soy milk. She loves it and it’s like we never skipped a beat because she just took to it. It’s not hard having a child that’s lactose because it’s pretty mild. We do watch how much dairy she consumes in a day even though she lovessss dairy. All in all she’s a happy and healthy toddler. #toddlerhairstyles #toddler #silksoymilk #silksoy #dairyfree #lactoseintolerant #lactoseintolerantproblems #sophia #milkfortoddler #naturalhairkids #naturalhair #oldnavy #pjs
Mommy Monday: Sophia is lactose and to be honest I was a little overwhelmed because I didn’t know how she would take to switching from breastfeeding, soy formula and now Silk Soy milk. She loves it and it’s like we never skipped a beat because she just took to it. It’s not hard having a child that’s lactose because it’s pretty mild. We do watch how much dairy she consumes in a day even though she lovessss dairy. All in all she’s a happy and healthy toddler. #toddlerhairstyles  #toddler  #silksoymilk  #silksoy  #dairyfree  #lactoseintolerant  #lactoseintolerantproblems  #sophia  #milkfortoddler  #naturalhairkids  #naturalhair  #oldnavy  #pjs 
DAY 1 ✔️ My arms are are 100% jello but I LOVED every second of the workout this morning 💪🏼.
•
I only got 4 hours of sleep last night but I was so excited to start my new program today that I hoped right out of bed! Best Monday everrrrrrr! Never thought those words would come out of my mouth 😜. .
.
.
#fattofitjourney #transfomationphoto #dogmom #miniaussie #mondaymotivation #morningworkout #liquidgold #balancedlife #macbookpro #workdayfun #twojobswag #tiu #bbg #shesfromboston #lactoseintolerantproblems #dairyfreelife #workoutmotivation #fitnessgirl #yourbestlife #boldandbeautiful #girlygirl #girlboss #summerdays #hakkunamatata
DAY 1 ✔️ My arms are are 100% jello but I LOVED every second of the workout this morning 💪🏼. • I only got 4 hours of sleep last night but I was so excited to start my new program today that I hoped right out of bed! Best Monday everrrrrrr! Never thought those words would come out of my mouth 😜. . . . #fattofitjourney  #transfomationphoto  #dogmom  #miniaussie  #mondaymotivation  #morningworkout  #liquidgold  #balancedlife  #macbookpro  #workdayfun  #twojobswag  #tiu  #bbg  #shesfromboston  #lactoseintolerantproblems  #dairyfreelife  #workoutmotivation  #fitnessgirl  #yourbestlife  #boldandbeautiful  #girlygirl  #girlboss  #summerdays  #hakkunamatata 
Before photos are taken and I’m ready to go! Prepped all my food for the week and I’m ready to put my all into this program. Tomorrow marks the start of a new 8 week long journey and I couldn’t be more excited! 💪🏼👊🏻. .
•
I still have three spots left and one who will receive a free welcome gift (peep my story). Does anyone else want to go on this journey with me? Drop your favorite emoji below! .
.
.
#fitnessmotivation #busybee #fitnessgirl #selfloveisthebestlove #twojobswag #dogmom #miniaussie #morningworkout #sundayfunday #girlboss #girlygirl #fitnessmotivation #shreddedforsummer #realitytvjunkie #yourbestlife #pandoraring #dairyfreelife #lactoseintolerantproblems #balancedlifestyle #shesfromboston #summerdays #strongnotskinny #coffeeaddict #newprogram #hustlehard #goodbyephotos #transfomationphoto #fattofitjourney
Before photos are taken and I’m ready to go! Prepped all my food for the week and I’m ready to put my all into this program. Tomorrow marks the start of a new 8 week long journey and I couldn’t be more excited! 💪🏼👊🏻. . • I still have three spots left and one who will receive a free welcome gift (peep my story). Does anyone else want to go on this journey with me? Drop your favorite emoji below! . . . #fitnessmotivation  #busybee  #fitnessgirl  #selfloveisthebestlove  #twojobswag  #dogmom  #miniaussie  #morningworkout  #sundayfunday  #girlboss  #girlygirl  #fitnessmotivation  #shreddedforsummer  #realitytvjunkie  #yourbestlife  #pandoraring  #dairyfreelife  #lactoseintolerantproblems  #balancedlifestyle  #shesfromboston  #summerdays  #strongnotskinny  #coffeeaddict  #newprogram  #hustlehard  #goodbyephotos  #transfomationphoto  #fattofitjourney 
ur fav pooper scooper duo just celebrating this holiday & regretting it!🍦💖💩 #lactoseintolerantproblems
We made pizzas yesterday.... one of these is super yummy and cheesy and the other is mine😭 nah dairy free pizza is actually so good, it’s all about the sauce choice👌🏻
•
•
•
•
•
•
•
•
•
•
#food #foodporn #foodie #foods #foodphotography #foody #foodgasm #foodstagram #foodlover #foodpics #foodpic #pizza #pizzapizza #homemade #homecook #homecooked #homecooking #dairyfree #dairyfreelife #lactoseintolerant #lactoseintolerantproblems #createveryday #sundayafternoon #yum #yummy #ilovefood
We made pizzas yesterday.... one of these is super yummy and cheesy and the other is mine😭 nah dairy free pizza is actually so good, it’s all about the sauce choice👌🏻 • • • • • • • • • • #food  #foodporn  #foodie  #foods  #foodphotography  #foody  #foodgasm  #foodstagram  #foodlover  #foodpics  #foodpic  #pizza  #pizzapizza  #homemade  #homecook  #homecooked  #homecooking  #dairyfree  #dairyfreelife  #lactoseintolerant  #lactoseintolerantproblems  #createveryday  #sundayafternoon  #yum  #yummy  #ilovefood 
I could really get used to having pancakes every morning for breakfast 😍. I should probably upgrade my plates to real plates tho 😂
.
.
.
#paperplatesforthewin #dogmom #miniaussie #shesfromboston #fattofitjourney #weightlosstransformation #toneitup #tiu #bbg #newengland #fitnessmotivation #fitgirls #athomeworkout #balancedlifestyle #yourbestlife #dairyfreelife #lactoseintolerantproblems #shortgirlproblems #countrymusicfan #sweatitout
📍Pitlochry, SCT. 15/07/18. Wondering whether this ice cream was gonna be worth the stomach pains later. SPOILER: it was. #travel #iphotography #scotland #pitlochry #icecream #lactoseintolerantproblems
Trying @nouddercambridge for the first time.... definitely hands down amazing vegan ice cream 🙌🏼🎉 #icecream #nationalicecreamday #lactoseintolerantproblems #solutions #localbusiness
It’s National Ice Cream Day and I, for one, plan to celebrate with some Yogurtland sorbet! As it happens, today is our first 90 degree day of the year, and it’s basically the surgeon general’s recommendation that everyone cool off this way. How will you indulge today, friend? Tell me your absolute favorite flavor!
.
.
.
.
.
.
#summervibes🌞 #20something #30something #icecreamday #yogurtland #nationalicecreamday #lactoseintolerantproblems #lactoseintolerance #pursuepretty #thatsdarling #ihavethisthingwithcolor #abmlifeiscolorful #colorcolourlovers #colormehappy #colorsplash #popyacolor #colormyhome #colormyworld #coloraddict #colorgram
It’s National Ice Cream Day and I, for one, plan to celebrate with some Yogurtland sorbet! As it happens, today is our first 90 degree day of the year, and it’s basically the surgeon general’s recommendation that everyone cool off this way. How will you indulge today, friend? Tell me your absolute favorite flavor! . . . . . . #summervibes 🌞 #20something  #30something  #icecreamday  #yogurtland  #nationalicecreamday  #lactoseintolerantproblems  #lactoseintolerance  #pursuepretty  #thatsdarling  #ihavethisthingwithcolor  #abmlifeiscolorful  #colorcolourlovers  #colormehappy  #colorsplash  #popyacolor  #colormyhome  #colormyworld  #coloraddict  #colorgram 
Kobe and I just finished our last workout before the new program launches TOMORROW! SO FREAKIN EXCITED! 😬 Took my before photos and I literally can not wait to see what my body is capable of over the next 8 weeks! .
•
So ready to get shredded 💪🏼👊🏻. .
.
.
#fitnessmotivation #busybee #fitnessgirl #selfloveisthebestlove #twojobswag #dogmom #miniaussie #morningworkout #sundayfunday #girlboss #girlygirl #fitnessmotivation #shreddedforsummer #realitytvjunkie #yourbestlife #pandoraring #dairyfreelife #lactoseintolerantproblems #balancedlifestyle #shesfromboston #summerdays #strongnotskinny #coffeeaddict #newprogram #hustlehard
Kobe and I just finished our last workout before the new program launches TOMORROW! SO FREAKIN EXCITED! 😬 Took my before photos and I literally can not wait to see what my body is capable of over the next 8 weeks! . • So ready to get shredded 💪🏼👊🏻. . . . #fitnessmotivation  #busybee  #fitnessgirl  #selfloveisthebestlove  #twojobswag  #dogmom  #miniaussie  #morningworkout  #sundayfunday  #girlboss  #girlygirl  #fitnessmotivation  #shreddedforsummer  #realitytvjunkie  #yourbestlife  #pandoraring  #dairyfreelife  #lactoseintolerantproblems  #balancedlifestyle  #shesfromboston  #summerdays  #strongnotskinny  #coffeeaddict  #newprogram  #hustlehard 
This boy is an absolute mucker when it comes to his grub! He’s definitely going through a growth spurt... he slept from 7-7 last night and is scoffing all morning. Lunch is a ham sambo... grapes, blueberries (his favourite) and a raw apple and pear bar chopped up. (They’re from @aldi_ireland and are the ‘That’s it’ brand. Way cheaper than the health food shops alternative. His dairy 🥛 free journey has really stopped me from going for any pouches or jars  and has kept him sugar free really. He’s a great little eater and will try everything we’re having. He loves to feed himself, never really liked  the spoon but that makes life a little easier for me! .
.
.
.
.
.
.
.
#babyledweaning #blw #blwideas #blwmenu #dairyfree #lactoseintolerantproblems #lactoseintolerant #12monthsold #calebedward #motherhood #slimmingworld #boymom #slimmingworldmums #healthyfood #healthyeating #parenting
This boy is an absolute mucker when it comes to his grub! He’s definitely going through a growth spurt... he slept from 7-7 last night and is scoffing all morning. Lunch is a ham sambo... grapes, blueberries (his favourite) and a raw apple and pear bar chopped up. (They’re from @aldi_ireland and are the ‘That’s it’ brand. Way cheaper than the health food shops alternative. His dairy 🥛 free journey has really stopped me from going for any pouches or jars and has kept him sugar free really. He’s a great little eater and will try everything we’re having. He loves to feed himself, never really liked the spoon but that makes life a little easier for me! . . . . . . . . #babyledweaning  #blw  #blwideas  #blwmenu  #dairyfree  #lactoseintolerantproblems  #lactoseintolerant  #12monthsold  #calebedward  #motherhood  #slimmingworld  #boymom  #slimmingworldmums  #healthyfood  #healthyeating  #parenting 
STIRLING WATER BUFFALO ICE CREAM by @fitfoodieoverforty 
Water buffalo produce milk! My ice cream from #stirlingwaterbuffalo yesterday at the #incredibleediblesfestival was Pina Collada and was so good. Apparently water buffalo have been the primary source of dairy in many countries. If you are #lactoseintolerant then #waterbuffalo dairy products are easier to digest due its #lactase.
.
.
.
. #sanslactose #lactoseintolerant #lactosetolerant #lactosevrij #semglutensemlactose #zerolactose #freelactose #lactosefreelife #lactosefreemilk #lactoseintolerance #lactosezero #lactoseproblems #lactosefreecheese #lactose #lactosefree #dairyfarm #cleaneating #lactoseintolerantproblems #lactosefreeicecream #nolactose #lactoserum #semlactose #lactaseenzyme #lactoseintolerantie #comlactose #lactoseintollerant
STIRLING WATER BUFFALO ICE CREAM by @fitfoodieoverforty Water buffalo produce milk! My ice cream from #stirlingwaterbuffalo  yesterday at the #incredibleediblesfestival  was Pina Collada and was so good. Apparently water buffalo have been the primary source of dairy in many countries. If you are #lactoseintolerant  then #waterbuffalo  dairy products are easier to digest due its #lactase . . . . . #sanslactose  #lactoseintolerant  #lactosetolerant  #lactosevrij  #semglutensemlactose  #zerolactose  #freelactose  #lactosefreelife  #lactosefreemilk  #lactoseintolerance  #lactosezero  #lactoseproblems  #lactosefreecheese  #lactose  #lactosefree  #dairyfarm  #cleaneating  #lactoseintolerantproblems  #lactosefreeicecream  #nolactose  #lactoserum  #semlactose  #lactaseenzyme  #lactoseintolerantie  #comlactose  #lactoseintollerant 
I can’t decide if it was worth the migraine and unwellness but this was so good yesterday And I was already ill sooooo #milkshakes #lactoseintolerantproblems #whydoidothis
TFW a lactose intolerant cheese lover goes through their handbag collection looking for something.
#lactoseintolerant #lactoseintolerantproblems #cheesatarian #turophilia
“I asked for SOY milk you peasant!” #catsofinstagram #starbies #spoiledcat #lactoseintolerantproblems #whyamilikethis
After a grueling week of conference sans probiotics, I finally got my Graeter's. #cincinnati #lactoseintolerantproblems #newhat
Yes, ask me for anything in my name, and I will do it!
John 14:14
#powerinthename #longstoryshort #lactoseintolerantproblems #whatproblems #tasteandsee #tasteiwill! 🍨🍦🍦🍦🎂🎂🎂🍩🍩🍩🥛🥛👅👅
@newwineireland #sligo2018
Thinking about warm milk 🍼.... And how i can't ever have it because, like 90% of Chinese people, I'm lactose intolerant. Go China 🇨🇳 i mean it's fine, Europeans can have milk, we have dumplings and pork buns and a rice noodle dish called "ants climbing a tree" so like I'm cool with it. 😎 
also i really dig how the bottoms of this cat keyhole set make a little kitty over my kitty 🙈
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What's your favorite Chinese food? Mine is definitely pork and napa cabbage dumplings 🤤
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📷: @dietary_fiber ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nekoaesthetic #🐱 #catkeyholelingerie #catkeyhole #flowerbathtub #flowertub #bathtubphotoshoot #catlingerie #animetrend #animememe #animeexpo2018 #catcosplay #nekocosplay #cosplayphotoshoot #lactoseintolerant #lactoseintolerantproblems #ilovechinesefood #butistillloveicecream
Thinking about warm milk 🍼.... And how i can't ever have it because, like 90% of Chinese people, I'm lactose intolerant. Go China 🇨🇳 i mean it's fine, Europeans can have milk, we have dumplings and pork buns and a rice noodle dish called "ants climbing a tree" so like I'm cool with it. 😎 also i really dig how the bottoms of this cat keyhole set make a little kitty over my kitty 🙈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's your favorite Chinese food? Mine is definitely pork and napa cabbage dumplings 🤤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @dietary_fiber ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nekoaesthetic  #🐱 #catkeyholelingerie  #catkeyhole  #flowerbathtub  #flowertub  #bathtubphotoshoot  #catlingerie  #animetrend  #animememe  #animeexpo2018  #catcosplay  #nekocosplay  #cosplayphotoshoot  #lactoseintolerant  #lactoseintolerantproblems  #ilovechinesefood  #butistillloveicecream 
Time for ice cream
Time for ice cream
The closest I could get to enjoying the cheese 😂😭 #CheeseFest #lactoseintolerantproblems
P A N C A K E S 🥞
.
.
.
There's @proteinworld pancakes under the mound of @alpro yoghurt and berries. His and hers pancakes to start off our weekend.
P A N C A K E S 🥞 . . . There's @proteinworld pancakes under the mound of @alpro yoghurt and berries. His and hers pancakes to start off our weekend.
I can barely hold my dairy these days, much less my liquor.

#tgif #travel #California #LA #calivibes  #bobaholic #bobawasted #lactoseintolerantproblems #portrait #snapseed

PC: @memoreelane
Ben and Jerry is selling non dairy "ice cream"!!! Half baked peanut butter #plansandbits #cravingicecream #lactoseintolerantproblems #benandjerrynondairyicecream #summertreats🍦
Some days I can’t wait to workout and crush it 💪🏼 other days I dread it and struggle through the whole thing. Today I struggled, really struggled. I’m exhausted from work and the old Brittney would of used that as an excuse to skip my workout tonight. But the Brittney I am today doesn’t let those excuses win. I have goals and the only way to achieve them is to work for it. So that’s exactly what I did. I pulled up my big girl pants, drank some liquid gold ⚡️and slowly but surely made it through my workout. And boy am I so glad I did! You NEVER regret a workout but you ALWAYS regret skipping it for a stupid excuses. •
So everyone throw your excuses out the window and put in the hard work to get the results you want for once! Don’t let your excuses win, your health and happiness is more important 🙂
.
.
.
#summerday #girlboss #dairyfreelife #girlygirl #lactoseintolerantproblems #fridaythe13th #fridaynight #workoutmotivation #noexcuses #fitspiration #fitnessmotivation #dogmom #miniaussie #morningperson #yourbestlife #shesfromboston #selflove #strongnotskinny #dreambig #realitytvjunkie #balancedlifestyle #boldandbeautiful #bostonredsox
Some days I can’t wait to workout and crush it 💪🏼 other days I dread it and struggle through the whole thing. Today I struggled, really struggled. I’m exhausted from work and the old Brittney would of used that as an excuse to skip my workout tonight. But the Brittney I am today doesn’t let those excuses win. I have goals and the only way to achieve them is to work for it. So that’s exactly what I did. I pulled up my big girl pants, drank some liquid gold ⚡️and slowly but surely made it through my workout. And boy am I so glad I did! You NEVER regret a workout but you ALWAYS regret skipping it for a stupid excuses. • So everyone throw your excuses out the window and put in the hard work to get the results you want for once! Don’t let your excuses win, your health and happiness is more important 🙂 . . . #summerday  #girlboss  #dairyfreelife  #girlygirl  #lactoseintolerantproblems  #fridaythe13th  #fridaynight  #workoutmotivation  #noexcuses  #fitspiration  #fitnessmotivation  #dogmom  #miniaussie  #morningperson  #yourbestlife  #shesfromboston  #selflove  #strongnotskinny  #dreambig  #realitytvjunkie  #balancedlifestyle  #boldandbeautiful  #bostonredsox 
I'm going to pay the price for this later...but it's to good not to enjoy! 
#lactoseintolerantproblems #thestruggleisreal #mysweettoothhasnomercy
...violet and apple pie bramble...when the lactose intolerant can enjoy an apple pie 😍
.
.
.
.
.
.
#bramble #gin #ginlover #applepie #lactoseintolerant #lactoseintolerantproblems #violet #floral #violets #gins #booze #drinking #nightsout #woo
#lactolife (🇩🇪👇) There’s no living in Germany without having sausages! You come across it quite often and it’s such a handy snack - but sadly not necessarily lactose free. There might be small amounts in the sausage itself, but I worry more about the bread. Since I was a child I was always only eating the sausage but not the roll. It has just become a habit. A habit where I regularly earn irritated looks!
.
In Deutschland leben geht einfach nicht ohne Bratwurst! Man stolpert hier so oft drüber und es ist ein bequemer Snack - nur leider nicht unbedingt laktosefrei. Kleinere Mengen können sich in der Wurst verbergen, aber mehr Sorgen mache ich mir um das Brötchen. Seit meiner Kindheit habe ich deshalb immer nur die Wurst gegessen, ohne das Brötchen. Es ist einfach zur Gewohnheit geworden. Eine Gewohnheit, mit der ich regelmäßig irritierte Blicke auf mich ziehe!
.
#freinsheim #stadtmauerfest #lactoseintolerant #lactoseintolerance #lactoseintolerantproblems #sausageroll #sausage #germany #cheatday #habit #snack #laktoseintolerant #laktoseintoleranz #lebenmitlaktoseintoleranz #bratwurstbrötchen #bratwurst #brötchen #deutschland #gewohnheit
#lactolife  (🇩🇪👇) There’s no living in Germany without having sausages! You come across it quite often and it’s such a handy snack - but sadly not necessarily lactose free. There might be small amounts in the sausage itself, but I worry more about the bread. Since I was a child I was always only eating the sausage but not the roll. It has just become a habit. A habit where I regularly earn irritated looks! . In Deutschland leben geht einfach nicht ohne Bratwurst! Man stolpert hier so oft drüber und es ist ein bequemer Snack - nur leider nicht unbedingt laktosefrei. Kleinere Mengen können sich in der Wurst verbergen, aber mehr Sorgen mache ich mir um das Brötchen. Seit meiner Kindheit habe ich deshalb immer nur die Wurst gegessen, ohne das Brötchen. Es ist einfach zur Gewohnheit geworden. Eine Gewohnheit, mit der ich regelmäßig irritierte Blicke auf mich ziehe! . #freinsheim  #stadtmauerfest  #lactoseintolerant  #lactoseintolerance  #lactoseintolerantproblems  #sausageroll  #sausage  #germany  #cheatday  #habit  #snack  #laktoseintolerant  #laktoseintoleranz  #lebenmitlaktoseintoleranz  #bratwurstbrötchen  #bratwurst  #brötchen  #deutschland  #gewohnheit 
Instead of boring you with pictures of me at work all day, here is a picture of Lexi and her first bath 😍. I miss having little puppies so much sometimes.
.
.
.
#miniaussiepuppy #dogmom #miniaussie #fitnessmotivation #fitnessgoals #fitnessgirl #workoutroutine #workoutmotivation #friyayvibes #fridaythe13th #shesfromboston #summerday #throwback #toneitup #fitspiration #morningperson #beachbum #girlboss #girlygirl #fulltimejob #yourbestlife #bigbrother20 #realitytvjunkie #balancedlifestyle #dairyfreelife #lactoseintolerantproblems
Instead of boring you with pictures of me at work all day, here is a picture of Lexi and her first bath 😍. I miss having little puppies so much sometimes. . . . #miniaussiepuppy  #dogmom  #miniaussie  #fitnessmotivation  #fitnessgoals  #fitnessgirl  #workoutroutine  #workoutmotivation  #friyayvibes  #fridaythe13th  #shesfromboston  #summerday  #throwback  #toneitup  #fitspiration  #morningperson  #beachbum  #girlboss  #girlygirl  #fulltimejob  #yourbestlife  #bigbrother20  #realitytvjunkie  #balancedlifestyle  #dairyfreelife  #lactoseintolerantproblems 
Perfect for yesterday’s HOT WEATHER!!! Magical unicorn & Pistachio !!! Omygoshhhhh they were both soooooooo yummmmmy!!!!! #namdaemun has the best ice cream selection lately!!! Mmmmmmm #icecream #cone #hotday #yummy #lactoseintolerant #lactoseintolerantproblems #nocares #sacrifice #it
1. This was the most calm they were at Lowes today. What is it about those places? Am I the only one whose kids walk in & go 🐵🥜?! ... little cabinet opening, button pushing, light switching, shelf hopping sweeties.
2. Always be different #littlemissc ... and never be afraid to show it (#littlemanz is the best at that & I'm a #workinprogress )
3. Always take pics of your teens, even when they don't want you to #teensarefickle #trinibini #shessoprettytho 
4. Go ahead & say yes to #froyos when it's #100degreesout . Now that we aren't lactose intolerant any longer... we can #eatallthethings 🙌🏻🐮
#sharingisfun #getyourownspoon 😆
1. This was the most calm they were at Lowes today. What is it about those places? Am I the only one whose kids walk in & go 🐵🥜?! ... little cabinet opening, button pushing, light switching, shelf hopping sweeties. 2. Always be different #littlemissc  ... and never be afraid to show it (#littlemanz  is the best at that & I'm a #workinprogress  ) 3. Always take pics of your teens, even when they don't want you to #teensarefickle  #trinibini  #shessoprettytho  4. Go ahead & say yes to #froyos  when it's #100degreesout  . Now that we aren't lactose intolerant any longer... we can #eatallthethings  🙌🏻🐮 #sharingisfun  #getyourownspoon  😆
Highly recommend! 
Trying out the GNC Wheybolic protein powder. This is my 3rd time drinking it and no stomach issues! For my bariatric friends or sensitive tummy friends look into this one. I’ve tried sooo many and can’t handle them. The guy said this one is very stripped down, whatever that means, so people with lactose intolerance or bariatric patients can drink it. The chocolate is amazing too! 
Double shot espresso over ice, vanilla protein powder, Unsweetened vanilla almond milk. #momjuice

Thank you to @mrsbrazo for finding this and letting me try hers before purchasing ❤️ you da best
Highly recommend! Trying out the GNC Wheybolic protein powder. This is my 3rd time drinking it and no stomach issues! For my bariatric friends or sensitive tummy friends look into this one. I’ve tried sooo many and can’t handle them. The guy said this one is very stripped down, whatever that means, so people with lactose intolerance or bariatric patients can drink it. The chocolate is amazing too! Double shot espresso over ice, vanilla protein powder, Unsweetened vanilla almond milk. #momjuice  Thank you to @mrsbrazo for finding this and letting me try hers before purchasing ❤️ you da best
Does your milk work as hard as you do? Hint: if it’s not camel milk, then it probably doesn’t. 🏝🏃🏼‍♀️
____________________________________________________________
#dromedairy #superfood #thesuperiordairy #thehealthydairy #distance #paleo #paleodiet #paleoapproved #athlete #paleoapproved #liquidgold #camel #camelmilk #camelsmilk #healingmilk #dairyfree #dairyalternative #lactoseintolerant #lactosefree #lactoseintolerantproblems #workout #workouttoeat #calciumforlife
Does your milk work as hard as you do? Hint: if it’s not camel milk, then it probably doesn’t. 🏝🏃🏼‍♀️ ____________________________________________________________ #dromedairy  #superfood  #thesuperiordairy  #thehealthydairy  #distance  #paleo  #paleodiet  #paleoapproved  #athlete  #paleoapproved  #liquidgold  #camel  #camelmilk  #camelsmilk  #healingmilk  #dairyfree  #dairyalternative  #lactoseintolerant  #lactosefree  #lactoseintolerantproblems  #workout  #workouttoeat  #calciumforlife 
🌟 Special Announcement 👋🏼 Mr F has Dairy Free Milkshakes 
Do you know anyone who is dairy intolerant!? At Mr Fitzpatricks we don’t like the thought of anyone not being able to experience our treats 
Our milkshakes can be made with any of our cordial flavours ‘dairy free’ so all can enjoy 😋

Please may you be amazing and share this post so the news can be spread further for those who would benefit from this.... 👍🏼😘
and if you are able to tag anyone you may know who is dairy intolerant 
thank you muchly 😘

The Mr F team 💋 xx 
#dairyfree #milkfree #lactoseintolerant #lactoseintolerantproblems #lactosefree #milkshake #vegan #veganfriendly #rawtenstall #rossendale #lancashire #rossendalevalley #eastlancsrailway #cafe
🌟 Special Announcement 👋🏼 Mr F has Dairy Free Milkshakes Do you know anyone who is dairy intolerant!? At Mr Fitzpatricks we don’t like the thought of anyone not being able to experience our treats Our milkshakes can be made with any of our cordial flavours ‘dairy free’ so all can enjoy 😋 Please may you be amazing and share this post so the news can be spread further for those who would benefit from this.... 👍🏼😘 and if you are able to tag anyone you may know who is dairy intolerant thank you muchly 😘 The Mr F team 💋 xx #dairyfree  #milkfree  #lactoseintolerant  #lactoseintolerantproblems  #lactosefree  #milkshake  #vegan  #veganfriendly  #rawtenstall  #rossendale  #lancashire  #rossendalevalley  #eastlancsrailway  #cafe 
#lactolife (🇩🇪👇) Have you ever tried sesame milk? A friend told me about it, but apparently it’s rare in German supermarkets. I guess to make it yourself, the process goes similar to other nut milk?!
.
Hast du schon einmal Sesammilch probiert? Eine Freundin hat mir davon erzählt, aber scheinbar gibt es sie noch sehr selten in deutschen Supermärkten. Ich schätze mal wenn man sie selbst machen möchte, geht das ähnlich wie andere Nussmilch?
.
#lactosefree #diy #lactoseintolerant #lactoseintolerance #lactoseintolerantproblems #dairyfree #dairyfreediet #vegan #paleo #sesame #sesamemilk #nutmilk #dairyalternative #soyfree #newideas #trying #laktosefrei #sojafrei #milchalternative #laktoseintolerant #laktoseintoleranz #milchfreileben #lebenmitlaktoseintoleranz
#lactolife  (🇩🇪👇) Have you ever tried sesame milk? A friend told me about it, but apparently it’s rare in German supermarkets. I guess to make it yourself, the process goes similar to other nut milk?! . Hast du schon einmal Sesammilch probiert? Eine Freundin hat mir davon erzählt, aber scheinbar gibt es sie noch sehr selten in deutschen Supermärkten. Ich schätze mal wenn man sie selbst machen möchte, geht das ähnlich wie andere Nussmilch? . #lactosefree  #diy  #lactoseintolerant  #lactoseintolerance  #lactoseintolerantproblems  #dairyfree  #dairyfreediet  #vegan  #paleo  #sesame  #sesamemilk  #nutmilk  #dairyalternative  #soyfree  #newideas  #trying  #laktosefrei  #sojafrei  #milchalternative  #laktoseintolerant  #laktoseintoleranz  #milchfreileben  #lebenmitlaktoseintoleranz 
Worth the diarrhoea tbh 🍦🍡🥜#lactoseintolerantproblems
Thanks for my “soy” latte, banjos. ☕️🤮 #spewcity
Thanks for my “soy” latte, banjos. ☕️🤮 #spewcity 
This may be the highlight of my week... Dealing with lactose intolerance when you love ice cream specifically DQ Bilzzards and Ben and Jerry’s, can get “tricky”. This is my first go round with Ben and Jerry’s non-dairy, also bought halo top non dairy as well.  I may have just solved for a nagging problem in my life. It’s ice cream it’s not that serious but I like what I like 🤷🏾‍♂️. #icecream #benandjerrys #lactoseintolerant #lactoseintolerantproblems #gains #stopwiththehashtags #cleaneating #kindof
This may be the highlight of my week... Dealing with lactose intolerance when you love ice cream specifically DQ Bilzzards and Ben and Jerry’s, can get “tricky”. This is my first go round with Ben and Jerry’s non-dairy, also bought halo top non dairy as well. I may have just solved for a nagging problem in my life. It’s ice cream it’s not that serious but I like what I like 🤷🏾‍♂️. #icecream  #benandjerrys  #lactoseintolerant  #lactoseintolerantproblems  #gains  #stopwiththehashtags  #cleaneating  #kindof 
Literally could eat this everyday! 😜
•spaghetti Squash •broccoli •steak😋. 🖤remember our Getting Fit For Me challenge starts the 20th! 🤘🏻 🖤if you want to drop 5-15 pounds 🖤learn to love yourself. Despite your body, life, and current situation 🖤 meet some kick ass ladies that genuinely what to see you succeed 🖤 and learn to make this a lifestyle 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 drop me an emoji below and I’ll message you the deets! We can wait to have you! 💕💕💕
Literally could eat this everyday! 😜 •spaghetti Squash •broccoli •steak😋. 🖤remember our Getting Fit For Me challenge starts the 20th! 🤘🏻 🖤if you want to drop 5-15 pounds 🖤learn to love yourself. Despite your body, life, and current situation 🖤 meet some kick ass ladies that genuinely what to see you succeed 🖤 and learn to make this a lifestyle 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 drop me an emoji below and I’ll message you the deets! We can wait to have you! 💕💕💕
#lactolife (🇩🇪👇) When the hotel doesn’t have soy milk and you get offered coffee creamer instead. As if it wouldn’t be a dairy product. I guess there’s some broader education required! I guess in this case my coffee will happen to not only be vegan and lactosefree,  but also paleo and soyfree, right?!
.
Wenn das Hotel keine Sojamilch hat und man stattdessen Kaffeesahne angeboten bekommt. Als ob das kein Milchprodukt wäre. Ich glaube, hier ist ein bisschen breites Wissen gefragt! Ich glaube damit ist mein Kaffee (unfrewillig) nicht nur vegan und laktosefrei, sondern auch paleo und sojafrei?!
.
#heilbronn #paleo #vegan #soyfree #lactosefree #coffee #breakfast #hotellife #lactoseintolerant #lactoseintolerance #lactoseintolerantproblems #dairyfreediet #sojafrei #kaffee #frühstück #lebenimhotel #laktoseintolerant #laktoseintoleranz #laktosefrei #sojafrei #milchfrei #lebenmitlaktoseintoleranz
#lactolife  (🇩🇪👇) When the hotel doesn’t have soy milk and you get offered coffee creamer instead. As if it wouldn’t be a dairy product. I guess there’s some broader education required! I guess in this case my coffee will happen to not only be vegan and lactosefree, but also paleo and soyfree, right?! . Wenn das Hotel keine Sojamilch hat und man stattdessen Kaffeesahne angeboten bekommt. Als ob das kein Milchprodukt wäre. Ich glaube, hier ist ein bisschen breites Wissen gefragt! Ich glaube damit ist mein Kaffee (unfrewillig) nicht nur vegan und laktosefrei, sondern auch paleo und sojafrei?! . #heilbronn  #paleo  #vegan  #soyfree  #lactosefree  #coffee  #breakfast  #hotellife  #lactoseintolerant  #lactoseintolerance  #lactoseintolerantproblems  #dairyfreediet  #sojafrei  #kaffee  #frühstück  #lebenimhotel  #laktoseintolerant  #laktoseintoleranz  #laktosefrei  #sojafrei  #milchfrei  #lebenmitlaktoseintoleranz 
Dairy free lasagna made with a meaty racy, dairy free butter, dairy fr milk and dairy free cheese. Tastes amazing #dairyfree #dairyfreelife #lactoseintolerant #lactoseintolerantproblems #pasta #lactosefree #food #foodporn #foodyporn food promo #lasagna #italianfood #italianfoodlovers🍝🇮🇹
Thank you Ombar for making such a delicious chocolate I can actually eat! I was recently told that I’m lactose intolerant and although dark chocolate is great, I’ve still really been missing milk chocolate, lacto and dairy free chocolate are rubbish but yours is perfect! Coconut 🥥 really is the perfect ingredient. Thank you Fodders in Hereford for selling such amazing stuff!!! #ombarchocolate #coconut #lactoseintolerantproblems #lactoseintolerant #organic #chocolate #cacao
Thank you Ombar for making such a delicious chocolate I can actually eat! I was recently told that I’m lactose intolerant and although dark chocolate is great, I’ve still really been missing milk chocolate, lacto and dairy free chocolate are rubbish but yours is perfect! Coconut 🥥 really is the perfect ingredient. Thank you Fodders in Hereford for selling such amazing stuff!!! #ombarchocolate  #coconut  #lactoseintolerantproblems  #lactoseintolerant  #organic  #chocolate  #cacao 
Drove to another village to eat some sheeps milk ice cream and it was honestly a religious experience #languedocroussillon #occitaine #lesomail #glacesartisanales #glacesdebrebis #lactoseintolerantproblems
So, I camped with a friend this weekend who is lactose intolerant. She also has skin issues that could possibly be related to consumption of said lactose, Not to mention some of the well know side effects. The phrase of the weekend was “But I can’t give up ...”. Here’s the thing: you can. You find substitutes and work-around. You don’t continue to eat the one thing that is making you sick and expect to get better. #oilsintheshire #onlineoils101 #lifewithlemons #citrusfreshandsunshine
So, I camped with a friend this weekend who is lactose intolerant. She also has skin issues that could possibly be related to consumption of said lactose, Not to mention some of the well know side effects. The phrase of the weekend was “But I can’t give up ...”. Here’s the thing: you can. You find substitutes and work-around. You don’t continue to eat the one thing that is making you sick and expect to get better. #oilsintheshire  #onlineoils101  #lifewithlemons  #citrusfreshandsunshine 
Im lactose intolerant 🍦🍦🍦🤷‍♂️ Tag @dairyqueen I LOVE ICE CREAM 😅 ‼️ (video by @lokamfilms) w/ @joshtmagic @bdomontanez @kuya.elijah @imtaywave @bluespace1011 @glocklessmajor @adamauchter "GHOSTBUSTERS" by @xxxtentacion @trippieredd
•
•
•
•
•
#dairyqueen #litdance #chicagodancers #dq #icecream #summervibes #xxx #xxxtentacion #ghostbusters #trendingdancer #trendingdancers #chicagocreator #dotheshiggy #lactoseintolerantproblems
Tried @modpizza for the first time today & it was pretty good. Though next time I’ll just skip the cheese all together, dairy free cheese just doesn’t melt right to me. #lactoseintolerant #lactoseintolerantproblems #imisscheese #cheesemyonetruelove
Day 2 of prep and I’m going to bed with a baby belly, in a lot of pain, spent the day intermittently puking and got diagnosed as lactose intolerant... well at least it happened now... still got time to “fix” it... let’s hope day 3 goes a little smoother! 🙄🤦‍♀️😖 shout out to the chief @luke_nichols for fixing my diet sharpish and keeping my head in the game. If I end up having to live on the same meal 6 times a day then I’ll do it... champions do whatever it takes!!! #nevergiveup #igotthis #lactoseintolerantproblems #bodybuilding #tonedfigure #builtinthecave #keepitcorpus #keepchippingaway #keepmovingforward #ibd #wheretheresawilltheresaway #noexcuses #itiswhatitis #carrythefuckon #rawandreal
Day 2 of prep and I’m going to bed with a baby belly, in a lot of pain, spent the day intermittently puking and got diagnosed as lactose intolerant... well at least it happened now... still got time to “fix” it... let’s hope day 3 goes a little smoother! 🙄🤦‍♀️😖 shout out to the chief @luke_nichols for fixing my diet sharpish and keeping my head in the game. If I end up having to live on the same meal 6 times a day then I’ll do it... champions do whatever it takes!!! #nevergiveup  #igotthis  #lactoseintolerantproblems  #bodybuilding  #tonedfigure  #builtinthecave  #keepitcorpus  #keepchippingaway  #keepmovingforward  #ibd  #wheretheresawilltheresaway  #noexcuses  #itiswhatitis  #carrythefuckon  #rawandreal 
Home made Iced Green Tea Matcha Latte, some crackers with dairy free Jalapaeño cream cheese topped with some greens from my garden! How can your afternoon snack be better than that? 😆 #lactoseintolerantproblems #freshfrommygarden •
•
•
•
#foundmypassion #growyourown #growyourownfood #newbiegardening #newbiegardener #patiogardening #indoorgardening #gardenersofig #gardenersofinstagram #gardenfresh #gardenfreshdaily #freshfromthegarden #growyourowningredients #nurtureyourself #veggielover #patiogardening #patioplanting #containergardening #lovegardeners #gardeninspiration #gardeningdaily #worldgardening
Home made Iced Green Tea Matcha Latte, some crackers with dairy free Jalapaeño cream cheese topped with some greens from my garden! How can your afternoon snack be better than that? 😆 #lactoseintolerantproblems  #freshfrommygarden  • • • • #foundmypassion  #growyourown  #growyourownfood  #newbiegardening  #newbiegardener  #patiogardening  #indoorgardening  #gardenersofig  #gardenersofinstagram  #gardenfresh  #gardenfreshdaily  #freshfromthegarden  #growyourowningredients  #nurtureyourself  #veggielover  #patiogardening  #patioplanting  #containergardening  #lovegardeners  #gardeninspiration  #gardeningdaily  #worldgardening 
Συζήτηση με Ρηνιώ: - Πόσο μηνών είσαι? - 8 1/2, μου λέει! -Και γω, της απαντώ! - Αλήθεια; Πόσο; -20! -Τι 20; - Λεπτών!

Με κοιτάει, της δείχνω, και της εξηγω!!! (1 brownie 1 cake 1 oreo... ok και 1 lemon tart μετά... )
Συζήτηση με Ρηνιώ: - Πόσο μηνών είσαι? - 8 1/2, μου λέει! -Και γω, της απαντώ! - Αλήθεια; Πόσο; -20! -Τι 20; - Λεπτών! Με κοιτάει, της δείχνω, και της εξηγω!!! (1 brownie 1 cake 1 oreo... ok και 1 lemon tart μετά... )
I've taken many brands of vitamins throughout my adult life and doTERRA vitamins and supplements are by far the most effective I've ever taken. In the last several years my tummy has gotten ever increasingly sensitive. Taking these vitamins and supplements has fixed my tummy troubles. As my regular followers know, I'm gluten and dairy intolerant. If I end up somehow consuming gluten or dairy i take an extra TerraZyme and PB Assist+ and my typical exposure symptoms don't happen.
They are gluten free, dairy free, and gmo free.
Contact me for more information.

#doterraessentialoils #doterrawellnessadvocate #smallbusinessowner #smallbusiness #vitamins #supplements #wellnessadvocate #wellness #doterra #essentialoils #brooklyn #bayridge #dykerheights #bensonhurst #bathbeach #coneyisland #seagate #nyc #health #healthylifestyle #healthandwellness #glutenintolerant #glutenintolerance #lactoseintolerant #lactoseintolerantproblems #lactosefree #glutenfree #gmofree #tummytroubles #newyorkessentialoils
I've taken many brands of vitamins throughout my adult life and doTERRA vitamins and supplements are by far the most effective I've ever taken. In the last several years my tummy has gotten ever increasingly sensitive. Taking these vitamins and supplements has fixed my tummy troubles. As my regular followers know, I'm gluten and dairy intolerant. If I end up somehow consuming gluten or dairy i take an extra TerraZyme and PB Assist+ and my typical exposure symptoms don't happen. They are gluten free, dairy free, and gmo free. Contact me for more information. #doterraessentialoils  #doterrawellnessadvocate  #smallbusinessowner  #smallbusiness  #vitamins  #supplements  #wellnessadvocate  #wellness  #doterra  #essentialoils  #brooklyn  #bayridge  #dykerheights  #bensonhurst  #bathbeach  #coneyisland  #seagate  #nyc  #health  #healthylifestyle  #healthandwellness  #glutenintolerant  #glutenintolerance  #lactoseintolerant  #lactoseintolerantproblems  #lactosefree  #glutenfree  #gmofree  #tummytroubles  #newyorkessentialoils 
#lactolife (🇩🇪👇) There’s no chance to be hungry when you are on a foodpunk plan! Doing the rock it all plan as it is all dairy free but I’m really struggling with the huge portions. It feels like a conquest to eat all of this - next time I need to change some of the ingredients to make it look less!
.
Der Hunger hat keine Chance, wenn man einen Plan von Foodpunk hat! Ich koche gerade nach dem rock it all Plan, der gänzlich frei von Milchprodukten ist, aber die großen Portionen sind echt eine Herausforderung für mich. Es fühlt sich fast an wie eine Schlacht, bis ich das alles gegessen habe - nächstes Mal muss ich unbedingt ein paar der Zutaten tauschen, damit die Portion kleiner wird!

#ernährungsplan

@foodpunk.de #teamfoodpunk #foodpunk #paleo #lactosefree #lactoseintolerant #lactoseintolerance #lactoseintolerantproblems #dairyfree #dairyfreediet #mealplan #portioncontrol #challenge #conquest #mealprep #laktosefrei #laktoseintolerant #laktoseintoleranz #milchfrei #milchfreileben #lebenmitlaktoseintoleranz #freivon #ernährungsplan #paleodiet
#lactolife  (🇩🇪👇) There’s no chance to be hungry when you are on a foodpunk plan! Doing the rock it all plan as it is all dairy free but I’m really struggling with the huge portions. It feels like a conquest to eat all of this - next time I need to change some of the ingredients to make it look less! . Der Hunger hat keine Chance, wenn man einen Plan von Foodpunk hat! Ich koche gerade nach dem rock it all Plan, der gänzlich frei von Milchprodukten ist, aber die großen Portionen sind echt eine Herausforderung für mich. Es fühlt sich fast an wie eine Schlacht, bis ich das alles gegessen habe - nächstes Mal muss ich unbedingt ein paar der Zutaten tauschen, damit die Portion kleiner wird! #ernährungsplan  @foodpunk.de #teamfoodpunk  #foodpunk  #paleo  #lactosefree  #lactoseintolerant  #lactoseintolerance  #lactoseintolerantproblems  #dairyfree  #dairyfreediet  #mealplan  #portioncontrol  #challenge  #conquest  #mealprep  #laktosefrei  #laktoseintolerant  #laktoseintoleranz  #milchfrei  #milchfreileben  #lebenmitlaktoseintoleranz  #freivon  #ernährungsplan  #paleodiet 
If you've got her milk in your glass you've paid for it to be stolen from the only one that deserves it and needs it....her baby! If you've got it they haven't!! For cows to produce milk, they have to give birth to a calf. Standard dairy industry practice is to separate calves within 24 hours of birth.

A strong mother/infant bond is formed between cow and calf in the first few hours after birth, making their separation extremely traumatic. Both the cow and calf bellow and show obvious signs of distress when they are separated, often continuing for several days, leaving those within earshot in no doubt that it is a harrowing experience for both. Cows will attempt to get to their calves and they've been known to be able to break separation fences.

The cow will be re-impregnated two to three months after the calf is removed and forced to endure this emotional suffering again and again, every year until she is worn out. Professor John Webster describes the removal of the calf as the “most potentially distressing incident in the life of the dairy cow”. Male calves are of no use to a dairy farmer. If not shot shortly after birth, they will be sold and raised for veal. Current estimates are that 100,000 to 150,000 bull calves are shot within hours of birth in the UK every year. A Guardian analysis shows that it can cost a farmer up to £30 per calf to sell it on for beef or veal, while early disposal costs just £9, making it more financially viable for the farmer to choose the latter option. Female calves will eventually enter the dairy herd, replacing worn out cows (their mothers). #dairyfreeliving #dairyfree #dairy #dairyfreeicecream #dairyfreelife #dairyfreefood #lactoseintolerant #lactoseintolerantproblems #lactose #dairyindustry #notyourmumnotyourmilk #milkreplacement #milkalternative #milk #crueltyfreeworld #govegan #veganalternative #milksubstitute #veganfortheanimals #veganforlife #veganfortheplanet #vegangirl #veganknowledge #dairycows
If you've got her milk in your glass you've paid for it to be stolen from the only one that deserves it and needs it....her baby! If you've got it they haven't!! For cows to produce milk, they have to give birth to a calf. Standard dairy industry practice is to separate calves within 24 hours of birth. A strong mother/infant bond is formed between cow and calf in the first few hours after birth, making their separation extremely traumatic. Both the cow and calf bellow and show obvious signs of distress when they are separated, often continuing for several days, leaving those within earshot in no doubt that it is a harrowing experience for both. Cows will attempt to get to their calves and they've been known to be able to break separation fences. The cow will be re-impregnated two to three months after the calf is removed and forced to endure this emotional suffering again and again, every year until she is worn out. Professor John Webster describes the removal of the calf as the “most potentially distressing incident in the life of the dairy cow”. Male calves are of no use to a dairy farmer. If not shot shortly after birth, they will be sold and raised for veal. Current estimates are that 100,000 to 150,000 bull calves are shot within hours of birth in the UK every year. A Guardian analysis shows that it can cost a farmer up to £30 per calf to sell it on for beef or veal, while early disposal costs just £9, making it more financially viable for the farmer to choose the latter option. Female calves will eventually enter the dairy herd, replacing worn out cows (their mothers). #dairyfreeliving  #dairyfree  #dairy  #dairyfreeicecream  #dairyfreelife  #dairyfreefood  #lactoseintolerant  #lactoseintolerantproblems  #lactose  #dairyindustry  #notyourmumnotyourmilk  #milkreplacement  #milkalternative  #milk  #crueltyfreeworld  #govegan  #veganalternative  #milksubstitute  #veganfortheanimals  #veganforlife  #veganfortheplanet  #vegangirl  #veganknowledge  #dairycows 
I might be slightly lactose intolerant but that’s not enough to keep me away from the cheese 🧀🧀🧀 #cheese #ilovecheese #cheeselover #lactoseintolerant #lactoseintolerantproblems #riskybusiness #cathaypacific #lifewelltravelled #businessclass #travelgram #travel #travelblogger
Late night cravings 😍 Chocolate Sponge Cake filled with strawberries and cream.. No better combination!! #chocolatecake #homemade #lactosefree #lactoseintolerantproblems #strawberry🍓 #fraises🍓 #chocolate🍫 #cream #birthdaycakes #happy #delicious #gateauchocolat
That happened yesterday and pretty sure that’ll be my last one for a long time. I’ve always known I was lactose intolerant to a degree and certain things bother me and some things don’t.  After reviewing how I felt later on in the evening I don’t think I’ll have another.  Not worth it in the end if it doesn’t agree with you, no matter how good it may taste. 
#dadlife #dadof4 #overcomingobesity #overcomingobstacles #weightlossprogress #showupeveryday #mensweightloss #brustersicecream #icecream #icecreamselfie #lactoseintolerant #lactoseintolerantproblems #lifelesson #notworthitanymore #notworthit
That happened yesterday and pretty sure that’ll be my last one for a long time. I’ve always known I was lactose intolerant to a degree and certain things bother me and some things don’t. After reviewing how I felt later on in the evening I don’t think I’ll have another. Not worth it in the end if it doesn’t agree with you, no matter how good it may taste. #dadlife  #dadof4  #overcomingobesity  #overcomingobstacles  #weightlossprogress  #showupeveryday  #mensweightloss  #brustersicecream  #icecream  #icecreamselfie  #lactoseintolerant  #lactoseintolerantproblems  #lifelesson  #notworthitanymore  #notworthit 
My lactose intolerant ass can’t say no to ice cream. 🙊 Especially if it’s a cone from @wanderlustcreamery.  Got a two scoop cone of their Mango + Sticky Rice and Lilikoi + Li Hing Mui. Yup, you read that right. 🤤
———————————————
#smorgasburgla #lafood #lactoseintolerantproblems #gasfordays #wanderlustingforicecream #foodiegram #doitforthegram
Breakfast is my favourite meal of the day! 😍 Chocolate Peanut Butter Bowl topped with Banana! Call it a smoothie bowl, call it nice cream. Either way I’ll call it a breakfast success! #eatchocolateforbreakfast
Breakfast is my favourite meal of the day! 😍 Chocolate Peanut Butter Bowl topped with Banana! Call it a smoothie bowl, call it nice cream. Either way I’ll call it a breakfast success! #eatchocolateforbreakfast 
#lactolife (🇩🇪👇) This made me so sad! Was invited for BBQ to watch one of the championship games, thought it‘s easy cause everyone was supposed to bring their own meat and a salad...so I thought it‘s a safe game for me! Didn‘t think that some of them would trade salad for desert - so I totally felt like missing out with dairy in each of them. Trying to look at the positive side though, I was definitely living healthier due to that!
.
Das hat mich irgendwie etwas mitgenommen. War zum Grillen und WM-Spiel schauen eingeladen, jeder sollte sein eigenes Fleisch und einen Salat mitbringen - also dachte ich, das ist ein gewonnenes Spiel für mich! Bis ich feststellte, dass einige statt Salat einen Nachtisch mitgebracht haben - da war ich doch plötzlich außen vor, alle strotzen vor Milchprodukten. Ich versuche, die positive Seite darin zu sehen, denn so habe ich definitiv gesünder gelebt!
.
#notlactosefree #lactose #lactoseintolerant #lactoseintolerance #lactoseintolerantproblems #notdairyfree #badsurprise #desert #cake #hell #bbq #hatingit #missingout #notforme #worldcup2018 #nichtmilchfrei #böseüberraschung #nachtisch #kuchen #hölle #grillen #überraschung #ichhassees #außenseiter #laktose #laktoseintolerant #laktoseintoleranz #nichtlaktosefrei #nichtsfürlaktoseintolerante
#lactolife  (🇩🇪👇) This made me so sad! Was invited for BBQ to watch one of the championship games, thought it‘s easy cause everyone was supposed to bring their own meat and a salad...so I thought it‘s a safe game for me! Didn‘t think that some of them would trade salad for desert - so I totally felt like missing out with dairy in each of them. Trying to look at the positive side though, I was definitely living healthier due to that! . Das hat mich irgendwie etwas mitgenommen. War zum Grillen und WM-Spiel schauen eingeladen, jeder sollte sein eigenes Fleisch und einen Salat mitbringen - also dachte ich, das ist ein gewonnenes Spiel für mich! Bis ich feststellte, dass einige statt Salat einen Nachtisch mitgebracht haben - da war ich doch plötzlich außen vor, alle strotzen vor Milchprodukten. Ich versuche, die positive Seite darin zu sehen, denn so habe ich definitiv gesünder gelebt! . #notlactosefree  #lactose  #lactoseintolerant  #lactoseintolerance  #lactoseintolerantproblems  #notdairyfree  #badsurprise  #desert  #cake  #hell  #bbq  #hatingit  #missingout  #notforme  #worldcup2018  #nichtmilchfrei  #böseüberraschung  #nachtisch  #kuchen  #hölle  #grillen  #überraschung  #ichhassees  #außenseiter  #laktose  #laktoseintolerant  #laktoseintoleranz  #nichtlaktosefrei  #nichtsfürlaktoseintolerante 
If you were wondering, the pizza was great: a roasted chicken pizza with no cheese. It didn’t even get home 😂 oh and I forced my sister to awkwardly take this pic ♥️ #pizza  #foodisfuel #foodie #yummy #besties #sisterlylove  #whatever #cheatmeal #lactoseintolerantproblems #photography #wannabemodel #eat