an online Instagram web viewer

#lactofree medias

Photos

Macarrão com bacon e tomates cerejas 😍😋 #glutenfreelife #lactofree #vidasemgluten #celiacos
Post-run plant protein (17g) from earlier 😍 This @provamel must be my new favourite soya milk 🙌🏻 The @grazedotcom millionaire's bars are from Boots in Manchester FYI and they are of course dreamy and vegan 🐮💛 I believe you can get this brand of soya in @hollandandbarrett 🐱
.
.
.
#dairyfree #vegan #plantpower #plantbasedprotein #plantbasedfitness #plantbasednutrition #plantbased #plantbasedblog #lactofree #veganuk #veganspot #veganfoodporn #whatveganseat #plantbasedfitness #plantbasedfoodie #lactosefree #IBSfriendly #IBS #proteinsnack #veganprotein #veganfamily #UKvegans #veganblog #vegandiet #vegansofig #veganlifter #outofoffice
Post-run plant protein (17g) from earlier 😍 This @provamel must be my new favourite soya milk 🙌🏻 The @grazedotcom millionaire's bars are from Boots in Manchester FYI and they are of course dreamy and vegan 🐮💛 I believe you can get this brand of soya in @hollandandbarrett 🐱 . . . #dairyfree  #vegan  #plantpower  #plantbasedprotein  #plantbasedfitness  #plantbasednutrition  #plantbased  #plantbasedblog  #lactofree  #veganuk  #veganspot  #veganfoodporn  #whatveganseat  #plantbasedfitness  #plantbasedfoodie  #lactosefree  #IBSfriendly  #IBS  #proteinsnack  #veganprotein  #veganfamily  #UKvegans  #veganblog  #vegandiet  #vegansofig  #veganlifter  #outofoffice 
Apple & cinnamon with a salted caramel frosting. Both gluten free & vegan!

So glad i never gave up trying to make a cake eggless, gluten free and dairyfree.
This one has become a favourite of mine and now contains a whole 2 jars of apple sauce!!! #vegan @h_coffeeroast #whatveganseat #cake #soya #freefrom #baking #homemade #allergies #lactofree #icing #independent #independentbusiness #cupcake #justforfun #chocolate #vanilla #wallasey #wirral #merseyside #bestcommunity #freshbakes #creative #justfoodliverpool #liscard #glutenfree #cinnamon #applesauce #apple
Apple & cinnamon with a salted caramel frosting. Both gluten free & vegan! So glad i never gave up trying to make a cake eggless, gluten free and dairyfree. This one has become a favourite of mine and now contains a whole 2 jars of apple sauce!!! #vegan  @h_coffeeroast #whatveganseat  #cake  #soya  #freefrom  #baking  #homemade  #allergies  #lactofree  #icing  #independent  #independentbusiness  #cupcake  #justforfun  #chocolate  #vanilla  #wallasey  #wirral  #merseyside  #bestcommunity  #freshbakes  #creative  #justfoodliverpool  #liscard  #glutenfree  #cinnamon  #applesauce  #apple 
Someone loves his new present from Uncle Wacky #birthdaypresent #sprinklesticks #lactofree #sainsburys
⭐️ Tartaletka s ganache zo 70% čokolády✨
⭐️ Pistáciová tartaletka s mascarpone✨
⭐️ Fit tartaletka z bezlaktózového tvarohu a nízkotučného gréckeho jogurtu s proteinellou✨
.
.
#tartlets #dark #chocolate #mascarpone #pistachio #kiwi #lactofree #cheese #proteinella #greekyogurt #nonfat #fit #baked #withlove #delicious
Szarlota na zimno! 🍎🍏 W wersji wegańskiej, glutenfree, lactofree! 😍 Z jesiennymi przyprawami. Coś pysznego. ☺️ #gdansk #sopot #gdynia #polska #poland #trojmiasto #happy #love #smile #cake #glutenfree #lactofree #vegan #passion #chef #masterchef #somethingnew #polishgirl #work #job #lovemyjob #applepie #food #foodporn #foodstagram #eat #healthy #healthyfood
Saucy beef hotpot with Oxo roasties and cabbage! Leftovers for lunch 2moro. Food all planned out ready for the morning! #damagelimitation commences! .
.
#swuk #swmafia #slimmmingworlduk #slimming #slimmingdown #onplan #foodie #foodblog #foodporn #cookfromscratch #healthyeating #healthyliving #losingweight #weightlossjourney #weightloss #lactofree #headaches #ibs #speedfoods #swdinner #take5 #oxoroasties #yummyfood #betterversionofme #noquittingthistime
Saucy beef hotpot with Oxo roasties and cabbage! Leftovers for lunch 2moro. Food all planned out ready for the morning! #damagelimitation  commences! . . #swuk  #swmafia  #slimmmingworlduk  #slimming  #slimmingdown  #onplan  #foodie  #foodblog  #foodporn  #cookfromscratch  #healthyeating  #healthyliving  #losingweight  #weightlossjourney  #weightloss  #lactofree  #headaches  #ibs  #speedfoods  #swdinner  #take5  #oxoroasties  #yummyfood  #betterversionofme  #noquittingthistime 
It's a stroganoff kind of evening... Beef fillet, mushrooms, #lactofree cream, paprika and lemon. Yes please. #homecooked #glutenfree #treatsunday
Sabe quando dá aquela vontade de macarrão? 😝🍝❤
Sempre tenho um integral em casa para matar essa vontade.
Nesse fiz uma mistura com alguns legumes que tinha na geladeira e ficou tão lindo 😍🌈
Refoguei:
Dois dentes de alho picados;
Cebola em meia lua;
Cenoura em cubos;
Abobrinha em cubos;
Couve flor picada;
Salsinha picada;
Couve Kale picada;
Pimentão vermelho em rodelas;
Pimentão amarelo em rodelas;
Gengibre ralado;
Tomate em cubos;
Gergelim;
Pimenta rosa;
Sal marinho;
Finalizei com azeite de oliva. 
Ficou MA-RA-VI-LHO 👌😋 #nutrinacozinha #marimoraisnutri #nutriçãofuncional #nutriçãoesportivafuncional #dieta #macarrao #color #saude #delicia #amo #dicadanutri #alimentaçãosaudável  #semlactose #opçoesveganas #saude #fiqueligado #cwb #gastronomiafuncional #opcoessaudaveis #tudonatural #vegan #instafood #food #receitinha #healthy #healthyfood  #lactofree
Sabe quando dá aquela vontade de macarrão? 😝🍝❤ Sempre tenho um integral em casa para matar essa vontade. Nesse fiz uma mistura com alguns legumes que tinha na geladeira e ficou tão lindo 😍🌈 Refoguei: Dois dentes de alho picados; Cebola em meia lua; Cenoura em cubos; Abobrinha em cubos; Couve flor picada; Salsinha picada; Couve Kale picada; Pimentão vermelho em rodelas; Pimentão amarelo em rodelas; Gengibre ralado; Tomate em cubos; Gergelim; Pimenta rosa; Sal marinho; Finalizei com azeite de oliva. Ficou MA-RA-VI-LHO 👌😋 #nutrinacozinha  #marimoraisnutri  #nutriçãofuncional  #nutriçãoesportivafuncional  #dieta  #macarrao  #color  #saude  #delicia  #amo  #dicadanutri  #alimentaçãosaudável  #semlactose  #opçoesveganas  #saude  #fiqueligado  #cwb  #gastronomiafuncional  #opcoessaudaveis  #tudonatural  #vegan  #instafood  #food  #receitinha  #healthy  #healthyfood  #lactofree 
There are two things I LOVE in this world other than my boyfriend, family, friends and pets. Coffee and exercise 🙌🏻 and why would I give up either just because I'm on holiday! Really enjoyed this 15 min sprint, and my goodness, Irish Setters can RUN 🙌🏻 My last love, marketing, has been dutifully left at home 🙃💃
.
.
.
#dairyfree #vegan #plantpower #plantbasedprotein #plantbasedfitness #plantbasednutrition #plantbased #plantbasedblog #lactofree #veganuk #veganspot #veganfoodporn #whatveganseat #plantbasedfitness #plantbasedfoodie #lactosefree #veganfamily #UKvegans #outofoffice #Irishsetter #running #portugal #sagres
There are two things I LOVE in this world other than my boyfriend, family, friends and pets. Coffee and exercise 🙌🏻 and why would I give up either just because I'm on holiday! Really enjoyed this 15 min sprint, and my goodness, Irish Setters can RUN 🙌🏻 My last love, marketing, has been dutifully left at home 🙃💃 . . . #dairyfree  #vegan  #plantpower  #plantbasedprotein  #plantbasedfitness  #plantbasednutrition  #plantbased  #plantbasedblog  #lactofree  #veganuk  #veganspot  #veganfoodporn  #whatveganseat  #plantbasedfitness  #plantbasedfoodie  #lactosefree  #veganfamily  #UKvegans  #outofoffice  #Irishsetter  #running  #portugal  #sagres 
Look at all the mylk we can drink 😍 This is just one of the cabinets (top half of it), there's also loads of other soyas and nut milks in this supermarket! Go onnnn Portugal 🙌🏻🐮 If you're planning a trip here and you're worried about getting vegan products, please don't worry! There's so much to choose from- yoghurts, milks, burgers, ice cream, biscuits... and it's all reasonably priced and easy to find/acknowledge from non-vegan products. And Sagres is a small place on the edge of the Algarve so imagine what more touristy places are like 💛🐮 I got one of each of the small ones- strawberry chocolate and original to put in my bag, and two big ones for the fridge 😍
.
.
.
.
#dairyfree #vegan #plantpower #plantbasedprotein #plantbasedfitness #plantbasednutrition #plantbased #plantbasedblog #lactofree #veganuk #veganspot #veganfoodporn #whatveganseat #plantbasedfitness #plantbasedfoodie #lactosefree #IBSfriendly #IBS #proteinsnack #veganprotein #veganfamily #UKvegans #veganblog #vegandiet #vegansofig #outofoffice
Look at all the mylk we can drink 😍 This is just one of the cabinets (top half of it), there's also loads of other soyas and nut milks in this supermarket! Go onnnn Portugal 🙌🏻🐮 If you're planning a trip here and you're worried about getting vegan products, please don't worry! There's so much to choose from- yoghurts, milks, burgers, ice cream, biscuits... and it's all reasonably priced and easy to find/acknowledge from non-vegan products. And Sagres is a small place on the edge of the Algarve so imagine what more touristy places are like 💛🐮 I got one of each of the small ones- strawberry chocolate and original to put in my bag, and two big ones for the fridge 😍 . . . . #dairyfree  #vegan  #plantpower  #plantbasedprotein  #plantbasedfitness  #plantbasednutrition  #plantbased  #plantbasedblog  #lactofree  #veganuk  #veganspot  #veganfoodporn  #whatveganseat  #plantbasedfitness  #plantbasedfoodie  #lactosefree  #IBSfriendly  #IBS  #proteinsnack  #veganprotein  #veganfamily  #UKvegans  #veganblog  #vegandiet  #vegansofig  #outofoffice 
Buzzing that my boyfie asked if I wanted to go out for a coffee. Double buzzing that they do soya milk 😍🙌🏻 We also shared a bucket of fries and they were glorious 💃 My hair is so fluffy here but the coastal air is making my skin feel amazing so all is forgiven 🙌🏻 p.s. I still can't get over seeing myself out of gym clothes 🤣
.
.
.
.
.
#dairyfree #vegan #plantpower #plantbasedprotein #plantbasedfitness #plantbasednutrition #plantbased #plantbasedblog #lactofree #veganuk #veganspot #veganfoodporn #whatveganseat #plantbasedfitness #plantbasedfoodie #lactosefree #IBSfriendly #IBS #proteinsnack #veganprotein #veganfamily #UKvegans #outofoffice
Buzzing that my boyfie asked if I wanted to go out for a coffee. Double buzzing that they do soya milk 😍🙌🏻 We also shared a bucket of fries and they were glorious 💃 My hair is so fluffy here but the coastal air is making my skin feel amazing so all is forgiven 🙌🏻 p.s. I still can't get over seeing myself out of gym clothes 🤣 . . . . . #dairyfree  #vegan  #plantpower  #plantbasedprotein  #plantbasedfitness  #plantbasednutrition  #plantbased  #plantbasedblog  #lactofree  #veganuk  #veganspot  #veganfoodporn  #whatveganseat  #plantbasedfitness  #plantbasedfoodie  #lactosefree  #IBSfriendly  #IBS  #proteinsnack  #veganprotein  #veganfamily  #UKvegans  #outofoffice 
Karamelovo-orieškový "krémeš" 😋 Pre tých, čo môžu so šľahačkou 😎 
#dnespeciem #bakinglove #cake #nuts #vanilla #caramel #glutenfree #lactofree #1/2milkfree #loveit❤️
Lazy Sunday here again with a special pasta! 😁
Is an Italian mixed fresh pasta, half is normal colour but the other half is green because is made with pesto. For the  topping I fried a handful of smoked meat with leeks (or onion), mushrooms, finely chopped bell peper and in the end instead of sauer cream or creme fresh I put avocado (I'm allergic with milk products 😜).
On the top is lactofree mature cheese!
Well, was delicious I promise you! 😋😁 Enjoy your weekend and have a nice well deserved rest!!! 😘

#health #healthylifestyle #wholemeal #breakfast #lunch #dinner #body #mind #soul #sourdough #spirit #spiritual #organic #coldpressed #coldpressedoils #spices #cancer #organicliving #organiclife #love #life  #homemade  #leeks  #avocado #pasta #mushrooms #smokedmeat #lactofree #cheese
Lazy Sunday here again with a special pasta! 😁 Is an Italian mixed fresh pasta, half is normal colour but the other half is green because is made with pesto. For the topping I fried a handful of smoked meat with leeks (or onion), mushrooms, finely chopped bell peper and in the end instead of sauer cream or creme fresh I put avocado (I'm allergic with milk products 😜). On the top is lactofree mature cheese! Well, was delicious I promise you! 😋😁 Enjoy your weekend and have a nice well deserved rest!!! 😘 #health  #healthylifestyle  #wholemeal  #breakfast  #lunch  #dinner  #body  #mind  #soul  #sourdough  #spirit  #spiritual  #organic  #coldpressed  #coldpressedoils  #spices  #cancer  #organicliving  #organiclife  #love  #life  #homemade  #leeks  #avocado  #pasta  #mushrooms  #smokedmeat  #lactofree  #cheese 
Você sabe o que é a doença celíaca? 🤔

A doença celíaca é uma doença autoimune, ou seja, as próprias células de defesa imunológica agridem as células do organismo, gerando um processo inflamatório. Essa inflamação é causada pelo glúten, proteína presente no trigo, cevada e centeio. 
Veja a matéria completa em nosso blog e entenda como diagnosticar e tratar a doença! Link na Bio.

#cookiefree #semacucar #semlactose #semgluten #fit #saudável #feitocomamor #menosemais #glutenfree #lactofree #sugarfree
Você sabe o que é a doença celíaca? 🤔 A doença celíaca é uma doença autoimune, ou seja, as próprias células de defesa imunológica agridem as células do organismo, gerando um processo inflamatório. Essa inflamação é causada pelo glúten, proteína presente no trigo, cevada e centeio. Veja a matéria completa em nosso blog e entenda como diagnosticar e tratar a doença! Link na Bio. #cookiefree  #semacucar  #semlactose  #semgluten  #fit  #saudável  #feitocomamor  #menosemais  #glutenfree  #lactofree  #sugarfree 
Buenos días,  hoy es un nuevo día para ser feliz, reír y disfrutar si tú mañana empieza bien el resto del día continuará igual 😁. soy feliz porque decido serlo 🙌
#sausanhatem
Buenos días, hoy es un nuevo día para ser feliz, reír y disfrutar si tú mañana empieza bien el resto del día continuará igual 😁. soy feliz porque decido serlo 🙌 #sausanhatem 
Nutty granola with soya milk, coconut soya yoghurt and green smoothie for brekkie 😍💛 Breakfast is always my favourite 🙌🏻 I've seen coconut milk yoghurts and soya yoghurts... But never the two combined 🤣 Anyone else obsessed with trying new snacks and foods abroad (once you know what the allergens translated are?!) .
.
.
.
#dairyfree #vegan #plantpower #plantbasedprotein #plantbasedfitness #plantbasednutrition #plantbased #plantbasedblog #lactofree #veganuk #veganspot #veganfoodporn #whatveganseat #plantbasedfitness #plantbasedfoodie #lactosefree #IBSfriendly #IBS #proteinsnack #veganprotein #veganfamily #UKvegans #outofoffice
Nutty granola with soya milk, coconut soya yoghurt and green smoothie for brekkie 😍💛 Breakfast is always my favourite 🙌🏻 I've seen coconut milk yoghurts and soya yoghurts... But never the two combined 🤣 Anyone else obsessed with trying new snacks and foods abroad (once you know what the allergens translated are?!) . . . . #dairyfree  #vegan  #plantpower  #plantbasedprotein  #plantbasedfitness  #plantbasednutrition  #plantbased  #plantbasedblog  #lactofree  #veganuk  #veganspot  #veganfoodporn  #whatveganseat  #plantbasedfitness  #plantbasedfoodie  #lactosefree  #IBSfriendly  #IBS  #proteinsnack  #veganprotein  #veganfamily  #UKvegans  #outofoffice 
Black bean chilli stew with lots of homemade bread, hummus and wine to start 😍💛 Holiday food mode is in full swing, I'm still making those nutritious choices though. Plus, rose is pretty good for the soul 💃
.
.
.
.
#dairyfree #vegan #plantpower #plantbasedprotein #plantbasedfitness #plantbasednutrition #plantbased #plantbasedblog #lactofree #veganuk #veganspot #veganfoodporn #whatveganseat #plantbasedfitness #plantbasedfoodie #lactosefree #IBSfriendly #IBS #proteinsnack #veganprotein #veganfamily #UKvegans #outofoffice
Black bean chilli stew with lots of homemade bread, hummus and wine to start 😍💛 Holiday food mode is in full swing, I'm still making those nutritious choices though. Plus, rose is pretty good for the soul 💃 . . . . #dairyfree  #vegan  #plantpower  #plantbasedprotein  #plantbasedfitness  #plantbasednutrition  #plantbased  #plantbasedblog  #lactofree  #veganuk  #veganspot  #veganfoodporn  #whatveganseat  #plantbasedfitness  #plantbasedfoodie  #lactosefree  #IBSfriendly  #IBS  #proteinsnack  #veganprotein  #veganfamily  #UKvegans  #outofoffice 
Mixing up the overnight oats for tomorrow and treating myself to a normal day (Not sp) 45g Jordan's muesli (hex b), free from yog (free) and a tropical fruit mix (some speed some free)  #swuk #sw #slimmingworld #weightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta  #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian
nueva receta de barritas rellenas  de arándanos 😍😍😍😍 se los juro que quedaron deli 👌👌👌 quien se anota para subir la receta??? #sausanhatem
nueva receta de barritas rellenas de arándanos 😍😍😍😍 se los juro que quedaron deli 👌👌👌 quien se anota para subir la receta??? #sausanhatem 
Mine and the wife's teas this evening. His is out of an sw recipe book 1 syn for mine #swuk #sw #slimmingworld #weightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta  #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian
Nice lacto free iced coffee to help me feel better! #goth #gothic #icedcoffee #harrypotter #butterbeermug #lactofree #chronicillness #fatigue
Riquísimas opciones para un almuerzo!! si tu respuesta fue el plato con atún...... 😝 sorry, no! Este plato tiene aprox 664 kcal. porque su base es de fideos; mientras que el de pollo tiene 338 kcal. con una base de lechugas. Lo importante es q ambas opciones saludables no llevan queso, leche o derivados!!
.
.
.
.
#vidasana #SINQUESO #sinlactosa #sinleche #ensaladalovers #bajoencalorias
#dieta
 @pickadeli @vidasinlactosa1 #lactofree #freelactose #nocheese #nomilk #naturalfood #dietasana #diet
Riquísimas opciones para un almuerzo!! si tu respuesta fue el plato con atún...... 😝 sorry, no! Este plato tiene aprox 664 kcal. porque su base es de fideos; mientras que el de pollo tiene 338 kcal. con una base de lechugas. Lo importante es q ambas opciones saludables no llevan queso, leche o derivados!! . . . . #vidasana  #SINQUESO  #sinlactosa  #sinleche  #ensaladalovers  #bajoencalorias  #dieta  @pickadeli @vidasinlactosa1 #lactofree  #freelactose  #nocheese  #nomilk  #naturalfood  #dietasana  #diet 
Meriendas con vigilante!! —- fantástico y templado bizcocho que comemos de merienda Hohoho @beagleespana #beagleslover #glutenfree #singluten #sansgluten #glutenfree #bizcochocaserosinglutennilactosa #lactofree #recetathertux
Final de semana, e eu queria é poder estar cortando o glúten e a lactose em 8 pedaços 🍕 .
Mas não dá 😩🚫
.
#intolerancialactose #lactofree #glutenfree #restricaoalimentar #dietarestritiva #pizza #fimdesemana #foconadieta #bemestar #vidasaudavel
Comer brigadeiro e beijinho saudáveis depois de um passeio ou corrida na Jaqueira? Vem pra Mr. Fit 😉
⠀
#MrFit #Jaqueira #Brigadeiro #Beijinho #Lactofree #BiomassaDeBananaVerde #Recife
Floor tile love 😍 Breakfast was @momafoods chia & coconut porridge, satsuma and a fresh coffee with soya milk 💛 I brought some of my own snacks but really didn't have to be worried after visiting the local supermarket and seeing Alllll the plant based foods 💃 Spent the morning playing board games with my bf's family, so chilled ✈️
.
.
.
.
#dairyfree #vegan #plantpower #plantbasedprotein #plantbasedfitness #plantbasednutrition #plantbased #plantbasedblog #lactofree #veganuk #veganspot #veganfoodporn #whatveganseat #plantbasedfitness #plantbasedfoodie #lactosefree #IBSfriendly #IBS #proteinsnack #veganprotein #veganfamily #UKvegans #outofoffice
Floor tile love 😍 Breakfast was @momafoods chia & coconut porridge, satsuma and a fresh coffee with soya milk 💛 I brought some of my own snacks but really didn't have to be worried after visiting the local supermarket and seeing Alllll the plant based foods 💃 Spent the morning playing board games with my bf's family, so chilled ✈️ . . . . #dairyfree  #vegan  #plantpower  #plantbasedprotein  #plantbasedfitness  #plantbasednutrition  #plantbased  #plantbasedblog  #lactofree  #veganuk  #veganspot  #veganfoodporn  #whatveganseat  #plantbasedfitness  #plantbasedfoodie  #lactosefree  #IBSfriendly  #IBS  #proteinsnack  #veganprotein  #veganfamily  #UKvegans  #outofoffice 
Sábado sabadete.... que aventura tarde de palomitas 🍿  jejehe y mañana tenemos 🎉 invitado/s y claro aquí 👈 a lo grande y yo me dejan la última en la comida me da una 😡: y luego cuando se come, todo dios quiere probar mis cosas y entonces maldigo jajajaha Es mio!!! Oye come tú lo tuyo que cuánto yo empiezo a hablar cosas negativas todo Dios me calla!!! Anda y seguid matando a padres y madres. Deja mi comida y más la sin gluten que me la curro yo!! Esta tarde tb haré bizcocho y ese no lo toca ni Dios!!! Hahaha  #glutenfree #singluten #lactofree #vinagreumeboshi #recetathertux
Sábado sabadete.... que aventura tarde de palomitas 🍿 jejehe y mañana tenemos 🎉 invitado/s y claro aquí 👈 a lo grande y yo me dejan la última en la comida me da una 😡: y luego cuando se come, todo dios quiere probar mis cosas y entonces maldigo jajajaha Es mio!!! Oye come tú lo tuyo que cuánto yo empiezo a hablar cosas negativas todo Dios me calla!!! Anda y seguid matando a padres y madres. Deja mi comida y más la sin gluten que me la curro yo!! Esta tarde tb haré bizcocho y ese no lo toca ni Dios!!! Hahaha #glutenfree  #singluten  #lactofree  #vinagreumeboshi  #recetathertux 
E como nem só de pão viverá o homem e nem a mulher... 🙃
.
Bora comer mamão papaia com granola 🍃
.
Essa da Vitalin foi o único que achei no mercado que é sem glúten...
.
Os ingredientes são: flocos de milho, açúcar mascavo e invertido, uva passa, semente de linhaça marrom, castanha do Pará, gergelim natural, quinoa em flocos, coco ralado, canela em pó, lecitina de girassol e sal marinho.
.
#granola #glutenfree #lactofree #mamao #cafedamanha #nutritivo #fontedefibras #integral #intolerancialactose #teamuvapassa
E como nem só de pão viverá o homem e nem a mulher... 🙃 . Bora comer mamão papaia com granola 🍃 . Essa da Vitalin foi o único que achei no mercado que é sem glúten... . Os ingredientes são: flocos de milho, açúcar mascavo e invertido, uva passa, semente de linhaça marrom, castanha do Pará, gergelim natural, quinoa em flocos, coco ralado, canela em pó, lecitina de girassol e sal marinho. . #granola  #glutenfree  #lactofree  #mamao  #cafedamanha  #nutritivo  #fontedefibras  #integral  #intolerancialactose  #teamuvapassa 
🌟❄️Mivel végre eljött a karácsonyi fűszerek ideje, a ma készült tortát (karácsony rajongóként) muszáj volt egy kicsit karácsonyra  hangolni. Epres csokitorta egy kis karácsony ízzel 87. születésnapra❄️🌟
_________________________________________
#cake #cakestagram #christmascake #instacake #foodstagram #foodporn #gingerbread #flowercake #chocolat #chocolatecake #mutimitsütsz #yummy #birthdaycake #walnut #my #kitchen #cakephotography #cakeart #cakedecorating #torta #instagood #instaphoto #photooftheday #mood #passion #instafood #mutimiteszel #lactofree #laktózmentes
🌟❄️Mivel végre eljött a karácsonyi fűszerek ideje, a ma készült tortát (karácsony rajongóként) muszáj volt egy kicsit karácsonyra hangolni. Epres csokitorta egy kis karácsony ízzel 87. születésnapra❄️🌟 _________________________________________ #cake  #cakestagram  #christmascake  #instacake  #foodstagram  #foodporn  #gingerbread  #flowercake  #chocolat  #chocolatecake  #mutimitsütsz  #yummy  #birthdaycake  #walnut  #my  #kitchen  #cakephotography  #cakeart  #cakedecorating  #torta  #instagood  #instaphoto  #photooftheday  #mood  #passion  #instafood  #mutimiteszel  #lactofree  #laktózmentes 
Новинки от #sunfill гранола!!!! #безлактозы #безглютена #безсахара но за то с пользой для здоровья!!!! #эколавка #eco_lavca_kherson #glutenfree #sugarfree #lactofree #raw #vegan
Pão #chique para meu café da manhã 👸
.
Comprei esse da Schär para experimentar e não é que é muuuiitooo macio? .
Sem glúten e lactose e até sem conservantes. 😉
.
#intoleranciaalactose #restricaoalimentar #glutenfree #lactofree #cafedamanha #pão #experimentando #gostei #macio #semcobservantes #muitochique #panecasereccio #italiano #sabadou #scharbrasil
Lecker Frühstück, etwas verspätet....aber Schlaf bzw ausschlafen am Wochenende ist wichtig.... Protein-kaiserschmarrn mit Magerquark (*laktosefrei) Chiatopping und Schokosoße (ohne Kohlehydrate, Zucker, Fett oder ähnlichen Zusätzen)

Yammi 😋

#bodybuilding #bodytransformations #fitness #body #sportnahrung #gesundernähren #lifestyle #healthy #healthyfood #fitnessfood  #wohlbefinden #gesundernähren #bio #fitnessrezepte #laktosefrei #lactofree #chia #sizecalories #chiatopping #proteinpancake #veggie #coconutoil #kokosoel #proteinpulver #schokosoße #discipline #Athlet #scitecnutrition #sportdefinition
Lecker Frühstück, etwas verspätet....aber Schlaf bzw ausschlafen am Wochenende ist wichtig.... Protein-kaiserschmarrn mit Magerquark (*laktosefrei) Chiatopping und Schokosoße (ohne Kohlehydrate, Zucker, Fett oder ähnlichen Zusätzen) Yammi 😋 #bodybuilding  #bodytransformations  #fitness  #body  #sportnahrung  #gesundernähren  #lifestyle  #healthy  #healthyfood  #fitnessfood  #wohlbefinden  #gesundernähren  #bio  #fitnessrezepte  #laktosefrei  #lactofree  #chia  #sizecalories  #chiatopping  #proteinpancake  #veggie  #coconutoil  #kokosoel  #proteinpulver  #schokosoße  #discipline  #Athlet  #scitecnutrition  #sportdefinition 
Dinner on the plane ✈️ Getting in those veggies while I can! This was gorgeous, imagine unwrapping pieces of sushi and layering it in one bowl 😍💛 .
.
.
.
#dairyfree #vegan #plantpower #plantbasedprotein #plantbasedfitness #plantbasednutrition #plantbased #plantbasedblog #lactofree #veganuk #veganspot #veganfoodporn #whatveganseat #plantbasedfitness #plantbasedfoodie #lactosefree #IBSfriendly #IBS #proteinsnack #veganprotein #veganfamily #UKvegans #outofoffice
Dinner on the plane ✈️ Getting in those veggies while I can! This was gorgeous, imagine unwrapping pieces of sushi and layering it in one bowl 😍💛 . . . . #dairyfree  #vegan  #plantpower  #plantbasedprotein  #plantbasedfitness  #plantbasednutrition  #plantbased  #plantbasedblog  #lactofree  #veganuk  #veganspot  #veganfoodporn  #whatveganseat  #plantbasedfitness  #plantbasedfoodie  #lactosefree  #IBSfriendly  #IBS  #proteinsnack  #veganprotein  #veganfamily  #UKvegans  #outofoffice 
• omlet z owocami •

Ostatnio króluje u mnie jaglanka, a dzisiaj wpada przepyszny proteinowy omlet z jogurtem kokosowym 🥥 domową konfiturą oraz duża ilością owoców 🍐🍎🍓 a Wy jak rozpoczynacie sobotę ? 
Dobrego dnia!  #breakfast #healthyfood #dietabezdiety #healthybreakfast #wiemcojem #eatclean #foodporn #zdrowejedzenie #fit #lactofree #delicious #yummy #fitchoices #fitfreak #foodphotography #ewachodakowska #chodagang #foodstagram #instafit #chodakowska #omlet #omletnasłodko #food #foodie #morning #saturday #protein
• omlet z owocami • Ostatnio króluje u mnie jaglanka, a dzisiaj wpada przepyszny proteinowy omlet z jogurtem kokosowym 🥥 domową konfiturą oraz duża ilością owoców 🍐🍎🍓 a Wy jak rozpoczynacie sobotę ? Dobrego dnia! #breakfast  #healthyfood  #dietabezdiety  #healthybreakfast  #wiemcojem  #eatclean  #foodporn  #zdrowejedzenie  #fit  #lactofree  #delicious  #yummy  #fitchoices  #fitfreak  #foodphotography  #ewachodakowska  #chodagang  #foodstagram  #instafit  #chodakowska  #omlet  #omletnasłodko  #food  #foodie  #morning  #saturday  #protein 
Burger so šošovice a kapustovým šalátom 🍔
▪️
červená kapusta
veľká červená cibuľa
soľ
čierne korenie
3 polievkové lyžice octu
2 čajové lyžičky trstinového cukru
1 polievková lyžica repkového oleja
1 lyžičku kokosového tuku
250 g šošovice
veľká žltá cibuľa
2 strúčiky cesnaku
soľ
čierne korenie
lyžička kurkumy
3 polievkové lyžice cícerovej múky
kokosový tuk na smaženie
domáce žemle
▪️
Kapustu nakrájame na tenké rezance. Cibuľu ošúpeme a nakrájame na kolieska. Pomiešame s kapustou a osolíme. Necháme 1 hodinu postáť. Kapusta s cibuľou pustia šťavu a chute sa príjemne prepoja. Potom prebytočnú vodu scedíme, pridáme čierne korenie, ocot, cukor a olej. Dobre premiešame. Podľa chuti ešte dochutíme cukrom alebo octom. Keď šalát ešte chvíľu postojí, bude chutnejší.
▪️
Na kokosovom tuku opražíme cibuľu nakrájanú na malé kocky. Pridáme pretlačené strúčiky cesnaku a chvíľu popražíme. Len toľko, aby sa cesnak rozvoňal po kuchyni. Nie veľmi dlho, cesnak by mohol zhorknúť. Pridáme šošovicu, zalejeme vodou a privedieme do varu. Dochutíme čiernym korením, soľou a kurkumou. Varíme, až kým sa šošovica uvarí do mäkka. Potom prebytočnú vodu cez sitko scedíme, necháme odkvapkať. Šošovicu tyčovým mixérom rozmixujeme, pridáme lyžicu cícerovej múky a dobre premiešame.
▪️
Rukami vytvarujeme burgre, ktoré obalíme v cícerovej múke a vypražíme na kokosovom tuku.
▪️
Žemľu rozkrojíme, položíme na ňu burger, kapustový šalát a vrch žemle.
.
.
.
.
#veggie #vegan #bio #good #food #vegans #vegansofig #bestofvegan #fitfam #foodporn #eat #healthy #yummy #dnesjem #like #lunch #zerowaste #ecology #raw #veganrecept #veganlove #veganlovers #veganlifestyle #veganlife #jemprelepsisvet
#glutenfree #zerolactose #lactofree #lactoovovegetarian #glutenfrei
Burger so šošovice a kapustovým šalátom 🍔 ▪️ červená kapusta veľká červená cibuľa soľ čierne korenie 3 polievkové lyžice octu 2 čajové lyžičky trstinového cukru 1 polievková lyžica repkového oleja 1 lyžičku kokosového tuku 250 g šošovice veľká žltá cibuľa 2 strúčiky cesnaku soľ čierne korenie lyžička kurkumy 3 polievkové lyžice cícerovej múky kokosový tuk na smaženie domáce žemle ▪️ Kapustu nakrájame na tenké rezance. Cibuľu ošúpeme a nakrájame na kolieska. Pomiešame s kapustou a osolíme. Necháme 1 hodinu postáť. Kapusta s cibuľou pustia šťavu a chute sa príjemne prepoja. Potom prebytočnú vodu scedíme, pridáme čierne korenie, ocot, cukor a olej. Dobre premiešame. Podľa chuti ešte dochutíme cukrom alebo octom. Keď šalát ešte chvíľu postojí, bude chutnejší. ▪️ Na kokosovom tuku opražíme cibuľu nakrájanú na malé kocky. Pridáme pretlačené strúčiky cesnaku a chvíľu popražíme. Len toľko, aby sa cesnak rozvoňal po kuchyni. Nie veľmi dlho, cesnak by mohol zhorknúť. Pridáme šošovicu, zalejeme vodou a privedieme do varu. Dochutíme čiernym korením, soľou a kurkumou. Varíme, až kým sa šošovica uvarí do mäkka. Potom prebytočnú vodu cez sitko scedíme, necháme odkvapkať. Šošovicu tyčovým mixérom rozmixujeme, pridáme lyžicu cícerovej múky a dobre premiešame. ▪️ Rukami vytvarujeme burgre, ktoré obalíme v cícerovej múke a vypražíme na kokosovom tuku. ▪️ Žemľu rozkrojíme, položíme na ňu burger, kapustový šalát a vrch žemle. . . . . #veggie  #vegan  #bio  #good  #food  #vegans  #vegansofig  #bestofvegan  #fitfam  #foodporn  #eat  #healthy  #yummy  #dnesjem  #like  #lunch  #zerowaste  #ecology  #raw  #veganrecept  #veganlove  #veganlovers  #veganlifestyle  #veganlife  #jemprelepsisvet  #glutenfree  #zerolactose  #lactofree  #lactoovovegetarian  #glutenfrei 
Little smoked beef salamis... perfect meaty snack 👌😋
Little smoked beef salamis... perfect meaty snack 👌😋
오늘 아침 방탄커피
우유가 없어서 아몬드 브리즈
고소하긴 한데 우유가 더 맛있다
단맛에 예민해진 요즘 락토프리 우유도 달게 느껴짐

a bulletproof coffee this morning
Almond Breeze is out of milk
The milk tastes better, though I'm suing it.
These days, even milk feels sweet

#키토#키토다이어트#키토제닉#다이어트#키토제닉다이어트#방탄커피#아몬드브리즈#락토프리#keto#diet#ketodiet#ketogenicdiet#bulletproof#coffee#almondbreeze#unsweet#lactofree#milk
오늘 아침 방탄커피 우유가 없어서 아몬드 브리즈 고소하긴 한데 우유가 더 맛있다 단맛에 예민해진 요즘 락토프리 우유도 달게 느껴짐 a bulletproof coffee this morning Almond Breeze is out of milk The milk tastes better, though I'm suing it. These days, even milk feels sweet #키토 #키토다이어트 #키토제닉 #다이어트 #키토제닉다이어트 #방탄커피 #아몬드브리즈 #락토프리 #keto #diet #ketodiet #ketogenicdiet #bulletproof #coffee #almondbreeze #unsweet #lactofree #milk 
Borbulhas de amor 😍
Já tomou seu probiótico hoje? Alimente-se de bactérias do bem 😊

#kecha #fermentados #probioticos #kombucha #kefir #kombuchabh #kefirbh #saudedointestino #glutenfree #lactofree #vegano #vegan #paleo #paleofood #probiotic #gratidao 🙏
Ten.przepis mnie rozbroił, tak banalnie prosty a NIEBO W GĘBIE ! ~~~~~~~~~
BANANOWY CHLEBEK
Banan 2szt (215g)
mąka kukurydziana (100g)
jajko klasa M (58g)
cynamon, erytrytol do smaku

Wszystko blendujemy i przekładamy do formy wyłożonej papierem do pieczenia. Wkładamy do piekarnika 180*C i pieczemy do suchego patyczka 😎 (w moim przypadku ok.40min)

Podałam z domową NUTELLĄ i sosem zero kfd 😍 
#bananowelove #fitrecipe #freegluten #lactofree #sugarfree #fitlife #nodiet #lifestyle #vegetarian #vegetarianrecipe #kfd #training #student #dietetics #cityfitbydgoszcz #bydgoszcz
Ten.przepis mnie rozbroił, tak banalnie prosty a NIEBO W GĘBIE ! ~~~~~~~~~ BANANOWY CHLEBEK Banan 2szt (215g) mąka kukurydziana (100g) jajko klasa M (58g) cynamon, erytrytol do smaku Wszystko blendujemy i przekładamy do formy wyłożonej papierem do pieczenia. Wkładamy do piekarnika 180*C i pieczemy do suchego patyczka 😎 (w moim przypadku ok.40min) Podałam z domową NUTELLĄ i sosem zero kfd 😍 #bananowelove  #fitrecipe  #freegluten  #lactofree  #sugarfree  #fitlife  #nodiet  #lifestyle  #vegetarian  #vegetarianrecipe  #kfd  #training  #student  #dietetics  #cityfitbydgoszcz  #bydgoszcz 
Tea was an omelette Calzone with mushrooms, onions, peppers and @quorn_uk fillets inside. Butternut squash chips and beans #swuk #sw #slimmingworld #weightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta  #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian
O seu Natal,pode ser fit.😍😍 🍒Panetone: 📍sem glúten
📍sem lactose
📍sem açúcar.
Em dois tamanhos, Mini e Médio.

#Carfit#SemGluten#SemLactose#panetonefit#cacau70%#fit#bolosfit#Semacucarbranco#Semacucar#glutenfree#lactofree#semconservantesartificiais#comidasaudavel#fitnessfood#fitlife#fit
Müsli, müsli! Mjam, mjam, mjam!
.
Ich liebe Müsli! Mit Joghurt, Milch oder veganem Kokosjoghurt, mit Marmelade, mit Vanilleextrakt (hausgemacht), mit Kakaopulver oder mit Zimt! Ich könnte mich ausschließlich von ihm ernähren. Das von Hofer/Aldi mit Nuss und Frucht hat für mich absoluten Suchtfaktor!
.
#hofer #zurückzumursprung 
#mamaherzmamaschmerz #vegetarian #lactofree #veganjoghurt
Müsli, müsli! Mjam, mjam, mjam! . Ich liebe Müsli! Mit Joghurt, Milch oder veganem Kokosjoghurt, mit Marmelade, mit Vanilleextrakt (hausgemacht), mit Kakaopulver oder mit Zimt! Ich könnte mich ausschließlich von ihm ernähren. Das von Hofer/Aldi mit Nuss und Frucht hat für mich absoluten Suchtfaktor! . #hofer  #zurückzumursprung  #mamaherzmamaschmerz  #vegetarian  #lactofree  #veganjoghurt 
Repost from @valerofitfood - Llega el fin de semana y con el, los antojos de dulce😋😋🤤 y que mejor que esta delicia de BOLO DE AREQUIPE O CHOCOLATE DE @miasdecartagena 🤪😋😱🤪🍰🍨💚💚💚💚. ✅ SIN AZÚCAR (apto diabéticos) 👏🏼👏🏼👏🏼.
✅ SIN GLUTEN 🚫🍞🙋🏻‍♀️.
✅ SIN LACTOSA 🚫🥛.
✅ BAJO EN CALORIAS🔝.
Que más le puede uno pedir a la vida 🤩🤩.
.
.
#healthyfood #healthyrecipes #healthspo #healthylife #healthychoices #healthyoptions #healthylifestyle #bolo #arequipe #sugarfree #glutenfree #sauce #fitness #fitnessmotivation #fitspo #fitforlife #fitnessgirl #valero_fitfood #snacktime #eatclean #eatwell #focus #yummy #lactofree #foodie #foodblogger #deliciousfood #foodstyle #healthyfood
Repost from @valerofitfood - Llega el fin de semana y con el, los antojos de dulce😋😋🤤 y que mejor que esta delicia de BOLO DE AREQUIPE O CHOCOLATE DE @miasdecartagena 🤪😋😱🤪🍰🍨💚💚💚💚. ✅ SIN AZÚCAR (apto diabéticos) 👏🏼👏🏼👏🏼. ✅ SIN GLUTEN 🚫🍞🙋🏻‍♀️. ✅ SIN LACTOSA 🚫🥛. ✅ BAJO EN CALORIAS🔝. Que más le puede uno pedir a la vida 🤩🤩. . . #healthyfood  #healthyrecipes  #healthspo  #healthylife  #healthychoices  #healthyoptions  #healthylifestyle  #bolo  #arequipe  #sugarfree  #glutenfree  #sauce  #fitness  #fitnessmotivation  #fitspo  #fitforlife  #fitnessgirl  #valero_fitfood  #snacktime  #eatclean  #eatwell  #focus  #yummy  #lactofree  #foodie  #foodblogger  #deliciousfood  #foodstyle  #healthyfood 
Snacks 🌽🥦 simple yet yum! 😋 baby corn, broccoli melted lactose free @arladairyuk cheese and mini pack of @sainsburys chicken! Full of speedy vegetables! #slimmingworld #snacks #sainsburys #speedfood #babycorn #broccoli #lactofree #arla #dairyfree #freefoods #icandothis
O calor chegando e a minha vontade de comer salada voltando com tudo 😍
Gosto de misturar mais de uma folha e com cores diferentes, se possível;
Colocar pelo menos dois legumes diferentes na combinação;
Frutas ou frutas secas;
Chias ou oleaginosas;
Temperos como: limão, sal marinho, gengibre, pimenta e azeite de oliva.
Nessa salada usei:
Alface roxa;
Almeirão roxo;
Couve Kale;
Tomate;
Cenoura;
Pepino japonês;
Pitangas;
Gengibre;
Chia;
Azeite de oliva;
Limão;
Sal marinho;
Pimenta do reino. 
Para inspirar vocês ❤🙏 Abraços da nutri.

#nutriçãofuncional #nutriçãoesportivafuncional #dieta #salad #color #saude #delicia #amo #dicadanutri #alimentaçãosaudável #semgluten #semlactose #opçoesveganas #saude #fiqueligado #cwb #gastronomiafuncional #opcoessaudaveis #tudonatural #vegan #instafood #food #receitinha #healthy #healthyfood #glutenfree #lactofree
O calor chegando e a minha vontade de comer salada voltando com tudo 😍 Gosto de misturar mais de uma folha e com cores diferentes, se possível; Colocar pelo menos dois legumes diferentes na combinação; Frutas ou frutas secas; Chias ou oleaginosas; Temperos como: limão, sal marinho, gengibre, pimenta e azeite de oliva. Nessa salada usei: Alface roxa; Almeirão roxo; Couve Kale; Tomate; Cenoura; Pepino japonês; Pitangas; Gengibre; Chia; Azeite de oliva; Limão; Sal marinho; Pimenta do reino. Para inspirar vocês ❤🙏 Abraços da nutri. #nutriçãofuncional  #nutriçãoesportivafuncional  #dieta  #salad  #color  #saude  #delicia  #amo  #dicadanutri  #alimentaçãosaudável  #semgluten  #semlactose  #opçoesveganas  #saude  #fiqueligado  #cwb  #gastronomiafuncional  #opcoessaudaveis  #tudonatural  #vegan  #instafood  #food  #receitinha  #healthy  #healthyfood  #glutenfree  #lactofree 
Bowl of 'like heinz'sw soup for lunch with 3 crustless slices of bread as my hex b. #swuk #sw #slimmingworld #weightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta  #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian
Bacon and Chive Quiche for lunch today. I was really pleased with these and will definitely be doing them again.

Serves 4
Pastry:
225g of gluten free flour
1/4 tsp salt
100g cold butter, cubed
9-13 tsp cold water

Filling:
4 rashers bacon, cut into strips
Small bunch of chives, chopped
4 eggs, beaten
4 tbsp lactose free milk
50g cheddar cheese, grated
Black pepper

To make the pastry sift the flour and salt into a bowl. Add the butter and rub into the flour until it resembles breadcrumbs. Add the water a little at a time until when mixed it is crumbly but coming together. Turning on to a lightly floured surface knead quickly until smooth and crack free. Roll out and line a well greased flan dish. I used two 14cm flan dishes, but you can use 1 large dish if you prefer.
Blind bake the pastry in the oven at 180 degrees for 20 minutes. Then remove the cover and cook for a further 10 minutes.

Fry the bacon in a little oil until cooked, adding the chives towards the end. Once cooked place at the bottom of the flan case. 
Mix the egg, milk and pepper and pour over the bacon and chives. Sprinkle on the cheese and bake in the oven at 180 degrees for 40 minutes.

Can be eaten warm or cold. I had mine today with salad, I may have some with baked chips tomorrow.

#fodmapfriendly
#fodmap #lowfodmapdiet #lowfodmaprecipes #recipes #glutenfree #lactofree #lactosefree #quiche #lunch #dinner #food #guthealth #healthyrecipes #healthygut #intolerantes #bacon #cheese #lowfodmap
Bacon and Chive Quiche for lunch today. I was really pleased with these and will definitely be doing them again. Serves 4 Pastry: 225g of gluten free flour 1/4 tsp salt 100g cold butter, cubed 9-13 tsp cold water Filling: 4 rashers bacon, cut into strips Small bunch of chives, chopped 4 eggs, beaten 4 tbsp lactose free milk 50g cheddar cheese, grated Black pepper To make the pastry sift the flour and salt into a bowl. Add the butter and rub into the flour until it resembles breadcrumbs. Add the water a little at a time until when mixed it is crumbly but coming together. Turning on to a lightly floured surface knead quickly until smooth and crack free. Roll out and line a well greased flan dish. I used two 14cm flan dishes, but you can use 1 large dish if you prefer. Blind bake the pastry in the oven at 180 degrees for 20 minutes. Then remove the cover and cook for a further 10 minutes. Fry the bacon in a little oil until cooked, adding the chives towards the end. Once cooked place at the bottom of the flan case. Mix the egg, milk and pepper and pour over the bacon and chives. Sprinkle on the cheese and bake in the oven at 180 degrees for 40 minutes. Can be eaten warm or cold. I had mine today with salad, I may have some with baked chips tomorrow. #fodmapfriendly  #fodmap  #lowfodmapdiet  #lowfodmaprecipes  #recipes  #glutenfree  #lactofree  #lactosefree  #quiche  #lunch  #dinner  #food  #guthealth  #healthyrecipes  #healthygut  #intolerantes  #bacon  #cheese  #lowfodmap 
Lunch 🥙 yesterday! Lean pork steaks in @frylighthq , lacto-free @arladairyuk 10g part of HEXA, speedy baby corn 🌽 and runner beans and tender steam broccoli 🥦 pork and baby corn from @aldiuk 🙌  and a cheeky @dietcokegb #slimmingworld #lunch #allfreefood #speedfood #weightlossfood #arla #lactofree #allergyawareness #frylight #aldi #dietcoke #synfreemeal #keepgoing #eatclean
Little grocery haul from what I found today! #lowfodmap #fodmap #glutenfree #staffshop #onionfree #garlicfree #dairyfree #lactofree
La mesa esta puesta, con opciones #singluten #sinlactosa #sincarne esperando disfrutar con las degustaciones que hemos preparado para tu visita!!!
.
Visítanos en la Feria de Emprendedores de @caritassantiago .
.
#vegetariano #celiaco #intolerante #glutenfree #lactofree #redvelvet #bethabel #remolacha
receta de churros 😍😍😍 tienen que hacerlos quedan 👌👌👌👌. si te gusto la receta no olvides darle like y comentar 😉.. si te animas a prepararlos envíame fotos 🙌🙌🙌🙌
#sausanhatem
receta de churros 😍😍😍 tienen que hacerlos quedan 👌👌👌👌. si te gusto la receta no olvides darle like y comentar 😉.. si te animas a prepararlos envíame fotos 🙌🙌🙌🙌 #sausanhatem 
ENZIMA DE LACTOSE 💊 da @hollandandbarrett [€13,99] c/ 60 caps
Muita gente vem me perguntando sobre  enzimas.
☑️Sim, é SUPER fácil de achar
☑️Você não precisa de receita médica
☑️Sempre tem promoção de 0,01€ na compra da segunda.
❎Não consuma se você não faz acompanhamento médico!
❎A maioria contém GLUTEN .
Consumam com MODERAÇÃO!!
.
.
.
.
.
.
.
.
.
.
#enzimas #lactosefree #lactase #lactaseenzyme #semlactose #dairyfree #semleite #lactofree #lactoseintolerant #saudavel #comidasaudavel #healthylifestyle #healthy #healthyfood #dublinfood #dublin #irlanda #ireland #intercambio #howmuchdublinlactofree #howmuchdublinglutenfree
ENZIMA DE LACTOSE 💊 da @hollandandbarrett [€13,99] c/ 60 caps Muita gente vem me perguntando sobre enzimas. ☑️Sim, é SUPER fácil de achar ☑️Você não precisa de receita médica ☑️Sempre tem promoção de 0,01€ na compra da segunda. ❎Não consuma se você não faz acompanhamento médico! ❎A maioria contém GLUTEN . Consumam com MODERAÇÃO!! . . . . . . . . . . #enzimas  #lactosefree  #lactase  #lactaseenzyme  #semlactose  #dairyfree  #semleite  #lactofree  #lactoseintolerant  #saudavel  #comidasaudavel  #healthylifestyle  #healthy  #healthyfood  #dublinfood  #dublin  #irlanda  #ireland  #intercambio  #howmuchdublinlactofree  #howmuchdublinglutenfree 
This is just amazing ♥️ @andyrob05  is the best purchasing these for the house. #lactofree #happy #love #icaneatyogurt #lunch
Com esse calor, nada melhor que comer alimentos refrescantes, não é!? 😋
Segue a dica de um sorvete caseiro
Uma banana congelada
Uma polpa gelada de maracujá
Bata no processador até virar um creme e pronto! 🍧
Não é maravilhoso!? Fica uma delícia, fácil de fazer e você pode fazer com qualquer fruta sem sair da dieta! ❤👏 #nutrinacozinha #marimoraisnutri #nutriçãofuncional #nutriçãoesportivafuncional #dieta #sobremesa #color #saude #delicia #amo #dicadanutri #alimentaçãosaudável #semgluten #semlactose #opçoesveganas #saude #fiqueligado #cwb #gastronomiafuncional #opcoessaudaveis #tudonatural #vegan #glutenfree #lactofree #sorvetesaudavel #sorvetecaseiro #sorvete #banana #maracuja
Com esse calor, nada melhor que comer alimentos refrescantes, não é!? 😋 Segue a dica de um sorvete caseiro Uma banana congelada Uma polpa gelada de maracujá Bata no processador até virar um creme e pronto! 🍧 Não é maravilhoso!? Fica uma delícia, fácil de fazer e você pode fazer com qualquer fruta sem sair da dieta! ❤👏 #nutrinacozinha  #marimoraisnutri  #nutriçãofuncional  #nutriçãoesportivafuncional  #dieta  #sobremesa  #color  #saude  #delicia  #amo  #dicadanutri  #alimentaçãosaudável  #semgluten  #semlactose  #opçoesveganas  #saude  #fiqueligado  #cwb  #gastronomiafuncional  #opcoessaudaveis  #tudonatural  #vegan  #glutenfree  #lactofree  #sorvetesaudavel  #sorvetecaseiro  #sorvete  #banana  #maracuja 
Casa aberta hoje para receber vocês 💕 Tem opção para almoço, café e muitas sobremesas 😋 Rua Indiana, 929 - Brooklin  #semglutencomsabor #semglúten #semtrigo #semlactose #semleite #semovo #semconservante #artesanal #vegano #sobremesavegana #docevegano #paodemelsemgluten #paodemelsemlactose #paodemelvegano #glutenfree  #lactofree #semglutensemlactose #docesemlactose #celiacos  #veganosp
#마일로 #cereal #요거트 #코코볼 #milo #lactofree #milk #왓프라깨우 #수상버스 #왕궁 #망고쥬스 #끈적국수 #꾼뎅꾸어이짭유안 #콘파이 #파인애플파이 #맥도날드 #macdonalds #cornpie #pineapplepie #morningglory #patai #chocolatenuttypraline #치킨팟타이 #모닝글로리 
태국 출장 2일차
아침 시리얼 요거트는 매우무난하게
왓아룬 가려했는데 실수로 왓프라깨우먼저 갔지만 지쳐서 그냥 갔다 바로 카오산 로드로 향했
카오산에서 맥날가서 콘파이먹는데 이건뮈 존맛... 가기전에 한번 더 사먹는 걸로하고 팟타이랑 모닝글로리를 먹었다
모닝글로리가 생각보다 너무 맛있는 풀떼기라서 놀랐고 팟타이는 팟타이국이니까 맛있어도 신기하진 않았다
학회 등록하고 교수님 기다리는중 초코음료수 하나 먹고 나의 컨디션 조절
카오산에서 발마사지 받았는데 너무 시원해 기절해ㅆㄷㅏ
숙소가서 쉬고싶은 하루
#마일로  #cereal  #요거트  #코코볼  #milo  #lactofree  #milk  #왓프라깨우  #수상버스  #왕궁  #망고쥬스  #끈적국수  #꾼뎅꾸어이짭유안  #콘파이  #파인애플파이  #맥도날드  #macdonalds  #cornpie  #pineapplepie  #morningglory  #patai  #chocolatenuttypraline  #치킨팟타이  #모닝글로리  태국 출장 2일차 아침 시리얼 요거트는 매우무난하게 왓아룬 가려했는데 실수로 왓프라깨우먼저 갔지만 지쳐서 그냥 갔다 바로 카오산 로드로 향했 카오산에서 맥날가서 콘파이먹는데 이건뮈 존맛... 가기전에 한번 더 사먹는 걸로하고 팟타이랑 모닝글로리를 먹었다 모닝글로리가 생각보다 너무 맛있는 풀떼기라서 놀랐고 팟타이는 팟타이국이니까 맛있어도 신기하진 않았다 학회 등록하고 교수님 기다리는중 초코음료수 하나 먹고 나의 컨디션 조절 카오산에서 발마사지 받았는데 너무 시원해 기절해ㅆㄷㅏ 숙소가서 쉬고싶은 하루
Jeseň je čarovné obdobie plné farieb a dozrievajúcich plodov. Mali sme tu tekvicu, kapustu, hríbiky, jablká... Ostávali 🌰🌰🌰 Gaštanový koláč s bezlaktózovým tvarohom a 🥚🥚na vrchu s banánom a poliate najúžasnejším s láskou vyrobeným mandľovým masielkom od @mandlove_by_martina_grnova ❤️ 💕

#mandlove #mandlovemaslo #maslove  #bezlepku #bezlaktozy #bielkoviny #peciemeslaskou #lactofree #foodie #foodlover #foodporn #homebaking #passion #sladkosk
Jeseň je čarovné obdobie plné farieb a dozrievajúcich plodov. Mali sme tu tekvicu, kapustu, hríbiky, jablká... Ostávali 🌰🌰🌰 Gaštanový koláč s bezlaktózovým tvarohom a 🥚🥚na vrchu s banánom a poliate najúžasnejším s láskou vyrobeným mandľovým masielkom od @mandlove_by_martina_grnova ❤️ 💕 #mandlove  #mandlovemaslo  #maslove  #bezlepku  #bezlaktozy  #bielkoviny  #peciemeslaskou  #lactofree  #foodie  #foodlover  #foodporn  #homebaking  #passion  #sladkosk 
Chocolate & cranberry frosting topped with whitworths cranberries

Starting to get close to feeling that christmas spirit now!!! #vegan @h_coffeeroast #whatveganseat #cake #soya #freefrom #baking #homemade #allergies #lactofree #icing #independent #independentbusiness #cupcake #justforfun #chocolate #vanilla #wallasey #wirral #merseyside #bestcommunity #freshbakes #creative #justfoodliverpool #liscard #christmas #cranberry
Gluten/dairy free victoria sponge full of colourful unicorn sprinkles to brighten up this winter friday

#vegan @h_coffeeroast #whatveganseat #cake #soya #freefrom #baking #homemade #allergies #lactofree #icing #independent #independentbusiness #cupcake #justforfun #chocolate #vanilla #wallasey #wirral #merseyside #bestcommunity #freshbakes #creative #justfoodliverpool #liscard #glutenfree #coeliac #unicorn🦄