A good ol' fashion braai to kick start what is set to be a busy weekend at aha Alpine Heath Resort. Live performances by Parable 15 and Zazz always make for a pleasant evening with loved ones. Here's to the weekend!
Gluckstadt (presumably named by homesick Germans in the early 1900’s) is slap-bang in the middle of KwaZulu-Natal, is a tiny settlement with a clinic, school and beautiful green store. It was closed when we were there, but I like its colour #green#throwback
And so it begins. The long road to the most iconic ultra distance road run in the world. Bookings opened today and will probably sell out fairly quickly as they did last year.
This also marks a really busy time for us with Runner's Leg Assessments, injury rehab, hyperbaric treatments, dietary consults, shoe sales and coaching plans.