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Kris Carr is a shining light! I was so grateful to meet @crazysexykris in person this spring while attending her uplifting workshop @hayhouseinc event in Toronto. .
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☀️Her warmth, wisdom and wit are magnetic as is her contagious mission to help people thrive through a holistic approach to health..
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☀️ Since discovering her work , I have admired her bravery, resiliency, generosity and incredible sharing of resources and insights for many years. Hers was one of the very first online newsletters I’d ever signed up for. My children fell in love with her recipes and especially her immense love for animals..We adore her meditation albums and her cookbook. ..
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🙏 Do you have someone who elevates you and seems to always share the right messages at the right time? Comment and let me know who is a light in your life.
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🌈Thank you Kris for introducing me to @marieforleo at the right time and guiding me to your whole Hayhouse family of authors. You also gave me the important reminder at your workshop to return to the legacy of work by Louise Hay and Wayne Dyer for inspiration. .
💚Most of all Kris reminded me at her workshop to REALLY & TRULY listen deeply to my body and tune in for the answers which is easier said than practiced..
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Gratefully, Dr. Christine Matheson, ND.
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#kriscarr #crazysexykris #hayhouse #inspiration #thrive #healthandwellness #healthyrecipes #holistic #integrativemedicine #bodywisdom #naturopathy #naturalmedicine #naturopathicmedicine #torontonaturopath #Arvigoselfcare
#Arvigoprofessionalcare
#Arvigoinstitute
#Arvigotherapy
#Arvigoforabdominalhealth
#womenshealth #digestion #pelvichealth #fertility #crazysexyyou #animallovers #drchristinematheson #grateful #vibratehigher #selfcare #selflove
Kris Carr is a shining light! I was so grateful to meet @crazysexykris in person this spring while attending her uplifting workshop @hayhouseinc event in Toronto. . . ☀️Her warmth, wisdom and wit are magnetic as is her contagious mission to help people thrive through a holistic approach to health.. . ☀️ Since discovering her work , I have admired her bravery, resiliency, generosity and incredible sharing of resources and insights for many years. Hers was one of the very first online newsletters I’d ever signed up for. My children fell in love with her recipes and especially her immense love for animals..We adore her meditation albums and her cookbook. .. . 🙏 Do you have someone who elevates you and seems to always share the right messages at the right time? Comment and let me know who is a light in your life. . 🌈Thank you Kris for introducing me to @marieforleo at the right time and guiding me to your whole Hayhouse family of authors. You also gave me the important reminder at your workshop to return to the legacy of work by Louise Hay and Wayne Dyer for inspiration. . 💚Most of all Kris reminded me at her workshop to REALLY & TRULY listen deeply to my body and tune in for the answers which is easier said than practiced.. , Gratefully, Dr. Christine Matheson, ND. . #kriscarr  #crazysexykris  #hayhouse  #inspiration  #thrive  #healthandwellness  #healthyrecipes  #holistic  #integrativemedicine  #bodywisdom  #naturopathy  #naturalmedicine  #naturopathicmedicine  #torontonaturopath  #Arvigoselfcare  #Arvigoprofessionalcare  #Arvigoinstitute  #Arvigotherapy  #Arvigoforabdominalhealth  #womenshealth  #digestion  #pelvichealth  #fertility  #crazysexyyou  #animallovers  #drchristinematheson  #grateful  #vibratehigher  #selfcare  #selflove 
#Repost @manifestlikeaboss with @get_repost ・・・
When you realize that you're actually responsible for the life you are living and become obsessed with taking back control of your reality, everything around you changes.

And when that happens, you become Unstoppable in the pursuit of the highest, most abundant, self-aware version of you. This is when life gets EXCITING.

Shoutout to all of your gorgeous souls out there working on YOU, reinventing your belief system and choosing to shift when the ego starts tugging at your soul. 🙏👏💜 #manifestlikeaboss
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#goodvibesonly #highvibe #raiseyourvibration #raiseyourvibe #marieforleo #gabbybernstein #gabriellebernstein #bossbabe #goddess #girlboss #brenebrown #elizabethgilbert #louisehay #hayhouse #waynedyer #kriscarr #tonyrobbins #lovequotes #lifecoach #businesscoach #manifestation #spiritualgangster #fashionblogger #manifestandchill
#Repost  @manifestlikeaboss with @get_repost ・・・ When you realize that you're actually responsible for the life you are living and become obsessed with taking back control of your reality, everything around you changes. And when that happens, you become Unstoppable in the pursuit of the highest, most abundant, self-aware version of you. This is when life gets EXCITING. Shoutout to all of your gorgeous souls out there working on YOU, reinventing your belief system and choosing to shift when the ego starts tugging at your soul. 🙏👏💜 #manifestlikeaboss  . . . . . . . . . . . #goodvibesonly  #highvibe  #raiseyourvibration  #raiseyourvibe  #marieforleo  #gabbybernstein  #gabriellebernstein  #bossbabe  #goddess  #girlboss  #brenebrown  #elizabethgilbert  #louisehay  #hayhouse  #waynedyer  #kriscarr  #tonyrobbins  #lovequotes  #lifecoach  #businesscoach  #manifestation  #spiritualgangster  #fashionblogger  #manifestandchill 
When you realize that you're actually responsible for the life you are living and become obsessed with taking back control of your reality, everything around you changes.

And when that happens, you become Unstoppable in the pursuit of the highest, most abundant, self-aware version of you. This is when life gets EXCITING.

Shoutout to all of your gorgeous souls out there working on YOU, reinventing your belief system and choosing to shift when the ego starts tugging at your soul. 🙏👏💜 #manifestlikeaboss
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#goodvibesonly #highvibe #raiseyourvibration #raiseyourvibe #marieforleo #gabbybernstein #gabriellebernstein #bossbabe #goddess #girlboss #brenebrown #elizabethgilbert #louisehay #hayhouse #waynedyer #kriscarr #tonyrobbins #lovequotes #lifecoach #businesscoach #manifestation #spiritualgangster #fashionblogger #manifestandchill
When you realize that you're actually responsible for the life you are living and become obsessed with taking back control of your reality, everything around you changes. And when that happens, you become Unstoppable in the pursuit of the highest, most abundant, self-aware version of you. This is when life gets EXCITING. Shoutout to all of your gorgeous souls out there working on YOU, reinventing your belief system and choosing to shift when the ego starts tugging at your soul. 🙏👏💜 #manifestlikeaboss  . . . . . . . . . . . #goodvibesonly  #highvibe  #raiseyourvibration  #raiseyourvibe  #marieforleo  #gabbybernstein  #gabriellebernstein  #bossbabe  #goddess  #girlboss  #brenebrown  #elizabethgilbert  #louisehay  #hayhouse  #waynedyer  #kriscarr  #tonyrobbins  #lovequotes  #lifecoach  #businesscoach  #manifestation  #spiritualgangster  #fashionblogger  #manifestandchill 
So this just happened, my first ever video interview with the lovely Rachel Lankester of @themuttonclub ⠀⠀
This is my second interview this month talking all things relating to my cancer journey 10 years ago, inspiring others, following dreams  and the silly crazy challenges that I have done over the last few years.
So this just happened, my first ever video interview with the lovely Rachel Lankester of @themuttonclub ⠀⠀ This is my second interview this month talking all things relating to my cancer journey 10 years ago, inspiring others, following dreams and the silly crazy challenges that I have done over the last few years.
Repost from the ever inspiring @crazysexykris. This lady knows what she’s talking about. Thanks for this Kris, I’m using this affirmation to turn my struggle into an adventure 😁
Repost from the ever inspiring @crazysexykris. This lady knows what she’s talking about. Thanks for this Kris, I’m using this affirmation to turn my struggle into an adventure 😁
Loving our new juicing habit in the mornings! Feels so good to drink up nutritious energy to get the day going. Doing #crazysexyyou was one of the BEST decisions of my life! I’m feeling younger and more energetic then I have in many years. Perfect way to start my 49th year! #livinghealthy #momlife #vegan #happybirthday #thebestisyettocome #bestyearyet #crazysexyjuice #kriscarr
#repost from the beautiful @crazysexykris....hope you are inspired by this as much as I was. Happy Thursday guys 😘🦋🌈.
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#morninginspiration #kriscarr #inspirationalquotes #confidence #wellness #health #healthymind #nutrihero
THURSDAY .
7am All Levels Vinyasa with Renee @renee_richhh 
12pm Mindful Yoga with Kathleen @kathleenduffy66 
5pm All Levels Vinyasa with Lisa 
7pm Power Vinyasa with Tina @tinalauria .
#yoga #yogaeverydamnday #yogainspiration #vinyasa #mindfulyoga #poweryoga #bostonyoga #winthropma #theyogalounge #bostonwellness #winthropma #trailblazer #kriscarr #crazysexyyoga
ASSET's tools are great; we also believe it takes a lifestyle to mitigate anxiety. Not only are greens rich in magnesium, they also help prevent anxiety. This refreshing summer recipe,  which can be found in Tessa’s Book is inspired by Kris Carr.⠀
1⁄2 avocado⠀
1 handful spinach⠀
1 cup almond milk⠀
1 tbsp. peanut butter⠀
2 tbsp. raw cacao powder⠀
1 date (pitted)⠀
Instructions:⠀
1. Put all dry ingredients in blender, then add liquid.⠀
2. Blend until smooth.⠀
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#beyourownasset # summerdrinks# healthy # greensmoothie #spinach #greenjuice #kriscarr #IamTessa #stressrelief #anxietyrelief #recipe #summer
ASSET's tools are great; we also believe it takes a lifestyle to mitigate anxiety. Not only are greens rich in magnesium, they also help prevent anxiety. This refreshing summer recipe, which can be found in Tessa’s Book is inspired by Kris Carr.⠀ 1⁄2 avocado⠀ 1 handful spinach⠀ 1 cup almond milk⠀ 1 tbsp. peanut butter⠀ 2 tbsp. raw cacao powder⠀ 1 date (pitted)⠀ Instructions:⠀ 1. Put all dry ingredients in blender, then add liquid.⠀ 2. Blend until smooth.⠀ ⠀ #beyourownasset  # summerdrinks# healthy # greensmoothie #spinach  #greenjuice  #kriscarr  #IamTessa  #stressrelief  #anxietyrelief  #recipe  #summer 
Alert: BEST BLACK BEAN & SWEET POTATO BURGERS EVER! 😍
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Hey Friends! 🌿 I’ve been on a personal mission to find phenomenal summer burgers that I LOVE— and that STILL allow me to move through the rest of my day feeling energetic, light, and happy. ☀️ Aka: How many times have you enjoyed veggie or meat burgers in the moment, only to slump into a bloated fatigue a few hours later? 🤦🏽‍♀️
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These black bean & sweet potato burgers from @crazysexykris are my fave! Light and packed with vegan protein.
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Check the link in my bio for the full recipe!! Leave a comment & let me know what you think!! 🍠🥦
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#kriscarr #crazysexy #crazysexydiet #antiinflammatory #turmeric #nutritionaltherapy #nutritionist #nutritioncoach #nutritionconsultant #torontofoodie #torontonutritionist #thebigcarrot #torontosmallbusiness #torontoentrepreneur #thesix #6ix #blackbeanburger #veganfoodporn #veganfoodlover #veganrecipes #plantbaseddiet #plantbased #plantbasednutrition #plantbasedpower #plantbasedprotein #torontohealth #allisonwilson #theuniversehasyourback
Alert: BEST BLACK BEAN & SWEET POTATO BURGERS EVER! 😍 • Hey Friends! 🌿 I’ve been on a personal mission to find phenomenal summer burgers that I LOVE— and that STILL allow me to move through the rest of my day feeling energetic, light, and happy. ☀️ Aka: How many times have you enjoyed veggie or meat burgers in the moment, only to slump into a bloated fatigue a few hours later? 🤦🏽‍♀️ • These black bean & sweet potato burgers from @crazysexykris are my fave! Light and packed with vegan protein. • Check the link in my bio for the full recipe!! Leave a comment & let me know what you think!! 🍠🥦 • #kriscarr  #crazysexy  #crazysexydiet  #antiinflammatory  #turmeric  #nutritionaltherapy  #nutritionist  #nutritioncoach  #nutritionconsultant  #torontofoodie  #torontonutritionist  #thebigcarrot  #torontosmallbusiness  #torontoentrepreneur  #thesix  #6ix  #blackbeanburger  #veganfoodporn  #veganfoodlover  #veganrecipes  #plantbaseddiet  #plantbased  #plantbasednutrition  #plantbasedpower  #plantbasedprotein  #torontohealth  #allisonwilson  #theuniversehasyourback 
Made this hormone helper for my daughter's PMS.  She turned her nose up at it so I had it instead.  Looking sophisticated with the reading glasses lol.  It's good for menopause too.  Be glad for anyone's home remedies. #homeremedies #smoothies #kriscarr
Made this hormone helper for my daughter's PMS. She turned her nose up at it so I had it instead. Looking sophisticated with the reading glasses lol. It's good for menopause too. Be glad for anyone's home remedies. #homeremedies  #smoothies  #kriscarr 
Just a photo of a vibrant, happy red flower blooming on our property this morning to give your day a bright start.
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📷: Taken with my iPhone 7 #nofilter .
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#flowers #greenbeauty #vegansofig #vegansofinstagram #rsblooms #realsimple #simplepleasures #behappy #joy #happiness #greenliving #greenjuice #kriscarr #wellnessmama #gardening #plantflowers #flowerjoy
It’s time to rise! Just for now, could you let go of anything that might be holding you back from BRINGING Love?
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In order to bring Love, we first need to find the Love that is always there beneath the surface of our boredom, sadness, irritation, apathy, anger, etc.
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Start to notice that when you feel happy, the source of that happiness is not in the external experience — the source is within you.
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Don’t take my (or anybody else’s) word for it! That won’t do you any good. Pay attention and find out for yourself.
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Radiant Blessings 😊🌟❤️🎶 #loveistheanswer❤️ #loveunconditionally❤️ #kriscarr #bringlove #unconditionalhappiness #lightworkersofinstagram
It’s time to rise! Just for now, could you let go of anything that might be holding you back from BRINGING Love? . In order to bring Love, we first need to find the Love that is always there beneath the surface of our boredom, sadness, irritation, apathy, anger, etc. . Start to notice that when you feel happy, the source of that happiness is not in the external experience — the source is within you. . Don’t take my (or anybody else’s) word for it! That won’t do you any good. Pay attention and find out for yourself. . Radiant Blessings 😊🌟❤️🎶 #loveistheanswer ❤️ #loveunconditionally ❤️ #kriscarr  #bringlove  #unconditionalhappiness  #lightworkersofinstagram 
“You cannot live to please everyone else. You have to edify, educate and fulfill your own dreams and destiny, and hope that whatever your art is that you’re putting out there, if it’s received, great, I respect you for receiving it. If it’s not received, great, I respect you for not.” — Octavia Spencer
“You cannot live to please everyone else. You have to edify, educate and fulfill your own dreams and destiny, and hope that whatever your art is that you’re putting out there, if it’s received, great, I respect you for receiving it. If it’s not received, great, I respect you for not.” — Octavia Spencer
“Human knowledge is never contained in one person. It grows from the relationships we create between each other and the world, and still it is never complete.” When Breath Becomes Air by Paul Kalanithi
“Human knowledge is never contained in one person. It grows from the relationships we create between each other and the world, and still it is never complete.” When Breath Becomes Air by Paul Kalanithi
Der zehnte Tag meiner „Erleichterungskur“...ich mag das Wort „Detox“ nicht...
Quasi Halbzeit! 
Bisheriges Fazit:
Gestern fiel es mir zum ersten Mal schwer und habe mir zwei Stückchen 70% Bitterschoki gegönnt...
Und am WE drei sizilianische „Mandorla“- Kekse...
Sonst echt entspannt, mich bisher um 2,8 kg erleichtert...durch das viele Trinken fühlt sich die Haut besser an, ich bin nicht müde...und das Gute: ich finde wieder zurück zu meinem gesunden Rhythmus, den ich dann nach der „Kur“ wieder beibehalte, wobei ich da an den WE auch gern eine Ausnahme mache! Aber jetzt noch 11 Tage...bin weiterhin motiviert! Gemeinsam mit Conny Manderscheid, mit der ich diese Kur mache, ist es noch angenehmer!#vegan #veganlove #kriscarr #dayten #noch11tage
Der zehnte Tag meiner „Erleichterungskur“...ich mag das Wort „Detox“ nicht... Quasi Halbzeit! Bisheriges Fazit: Gestern fiel es mir zum ersten Mal schwer und habe mir zwei Stückchen 70% Bitterschoki gegönnt... Und am WE drei sizilianische „Mandorla“- Kekse... Sonst echt entspannt, mich bisher um 2,8 kg erleichtert...durch das viele Trinken fühlt sich die Haut besser an, ich bin nicht müde...und das Gute: ich finde wieder zurück zu meinem gesunden Rhythmus, den ich dann nach der „Kur“ wieder beibehalte, wobei ich da an den WE auch gern eine Ausnahme mache! Aber jetzt noch 11 Tage...bin weiterhin motiviert! Gemeinsam mit Conny Manderscheid, mit der ich diese Kur mache, ist es noch angenehmer!#vegan  #veganlove  #kriscarr  #dayten  #noch11tage 
USE YOUR VOICE 🗣🔊 Love this powerfully true post by @crazysexykris 💓 #repost
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Doctors, friends, coworkers, family, partners etc—none of them own your voice. It is yours to use to create, inspire, champion, question, disagree, agree or sing out of key with the car windows down. 🎤
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What are you going to use your unique & powerful voice for today?
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#quotesoftheday #quotestoliveby #kriscarr #speakyourmind #speakout #wednesdaywisdom
USE YOUR VOICE 🗣🔊 Love this powerfully true post by @crazysexykris 💓 #repost  ・・・ Doctors, friends, coworkers, family, partners etc—none of them own your voice. It is yours to use to create, inspire, champion, question, disagree, agree or sing out of key with the car windows down. 🎤 . What are you going to use your unique & powerful voice for today? . . #quotesoftheday  #quotestoliveby  #kriscarr  #speakyourmind  #speakout  #wednesdaywisdom 
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Make sure you're looking after your gut!⠀
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🙌 ⠀ Make sure you're looking after your gut!⠀ ⠀
Lovely breakfast smoothie. #homegrownraspberries #kriscarr #smoothie
My happy place! 
Sage,  Palo Santo and sound cleansing my beautiful cards and crystals! Shuffling my #workyourlightoracle and look at these beauties that fell out to shine the light... Transformation, The great gathering, Soul family, The age of Light, Birthing a new age and Lemuria 
I love love these cards so much - thank you @rebeccathoughts and @starchildtarot for creating such a beautiful work of art 💕 .
#soniachoquette #thewildunknown #kylegray #gabbybernstein #kriscarr #doreenvirtue #meganwatterson #whitesage #whitesagetarot #patrickgamble #thedivinefeminine #oraclecards #tarot #sage #sagesmudge #palosanto #crystals #love
My happy place! Sage, Palo Santo and sound cleansing my beautiful cards and crystals! Shuffling my #workyourlightoracle  and look at these beauties that fell out to shine the light... Transformation, The great gathering, Soul family, The age of Light, Birthing a new age and Lemuria I love love these cards so much - thank you @rebeccathoughts and @starchildtarot for creating such a beautiful work of art 💕 . #soniachoquette  #thewildunknown  #kylegray  #gabbybernstein  #kriscarr  #doreenvirtue  #meganwatterson  #whitesage  #whitesagetarot  #patrickgamble  #thedivinefeminine  #oraclecards  #tarot  #sage  #sagesmudge  #palosanto  #crystals  #love 
My island home for the next 10 days. Doing a 10 day detox retreat with @orionhealing on Koh Phangan. 👊No food for the next 10 days 👊Twice daily colemas (eg, enema)
👊Daily massage, medi, yoga and reiki 👊2metre walk to the beach 
Have you done something like this before?? Would you do it?? Let me know in the comments 👇

And follow my IG Stories to catch the BTS : warning there may be tears 😪

#orionhealing #detoxretreat #kohphangan
My island home for the next 10 days. Doing a 10 day detox retreat with @orionhealing on Koh Phangan. 👊No food for the next 10 days 👊Twice daily colemas (eg, enema) 👊Daily massage, medi, yoga and reiki 👊2metre walk to the beach Have you done something like this before?? Would you do it?? Let me know in the comments 👇 And follow my IG Stories to catch the BTS : warning there may be tears 😪 #orionhealing  #detoxretreat  #kohphangan 
My second race this month in order to make my 12 medals this year, 4 half marathons and 8 10k runs. 🏃🏼‍♀️
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If you’d like to sponsor me I am raising money for @bowelcanceruk As you know I had a rare form of bowel cancer 10 years ago and ever since I’ve been raising awareness and money by doing crazy things like the London Marathon, several walking marathons in the middle of the night and this years medal a month challenge. 😳🙋🏼‍♀️
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Link in bio www.justgiving.com/Louise-ennis1
My second race this month in order to make my 12 medals this year, 4 half marathons and 8 10k runs. 🏃🏼‍♀️ ⠀⠀ If you’d like to sponsor me I am raising money for @bowelcanceruk As you know I had a rare form of bowel cancer 10 years ago and ever since I’ve been raising awareness and money by doing crazy things like the London Marathon, several walking marathons in the middle of the night and this years medal a month challenge. 😳🙋🏼‍♀️ ⠀⠀ Link in bio www.justgiving.com/Louise-ennis1
My dinner: Virgin Penne a la Vodka. Crazy Sexy You does it again! Another amazing recipe for dinner and it only took about 25 minutes. PLUS I get to look forward to the second half for lunch tomorrow.  Not to mention how nice it is to know that I already have a very fresh, healthy, and plant based meal for lunch, so no worrying about eating convenience foods or something else I’ll regret. @crazysexykris and team, thank you so much for designing the #csy plant-based eating program! These past few weeks have been such a wonderful learning experience with so many great takeaways. #crazysexyyou #kriscarr #plantbasedlife #veganglutenfree
My dinner: Virgin Penne a la Vodka. Crazy Sexy You does it again! Another amazing recipe for dinner and it only took about 25 minutes. PLUS I get to look forward to the second half for lunch tomorrow. Not to mention how nice it is to know that I already have a very fresh, healthy, and plant based meal for lunch, so no worrying about eating convenience foods or something else I’ll regret. @crazysexykris and team, thank you so much for designing the #csy  plant-based eating program! These past few weeks have been such a wonderful learning experience with so many great takeaways. #crazysexyyou  #kriscarr  #plantbasedlife  #veganglutenfree 
You always have the power to change your current reality by changing your thoughts and emotions. 
It's because your thoughts and emotions hold a vibration that is sent into the universe and creating your reality. So believe in your desire, that you are worthy of it, and that it's already yours and that's how you are able to change your reality from within. .
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#goodvibesonly #highvibe #raiseyourvibration #raiseyourvibe #marieforleo #gabbybernstein #gabriellebernstein #amandamarit #bossbabe #goddess #girlboss #brenebrown #elizabethgilbert #louisehay #hayhouse #waynedyer #kriscarr #tonyrobbins #thismoment #beaboutit #infinitewaters #waynedyer #louisehay #gabbybernstein #gabriellebernstein #spiritualityquotes #riseup #spiritualawakening #empath #heartcentered
You always have the power to change your current reality by changing your thoughts and emotions. It's because your thoughts and emotions hold a vibration that is sent into the universe and creating your reality. So believe in your desire, that you are worthy of it, and that it's already yours and that's how you are able to change your reality from within. . . . #goodvibesonly  #highvibe  #raiseyourvibration  #raiseyourvibe  #marieforleo  #gabbybernstein  #gabriellebernstein  #amandamarit  #bossbabe  #goddess  #girlboss  #brenebrown  #elizabethgilbert  #louisehay  #hayhouse  #waynedyer  #kriscarr  #tonyrobbins  #thismoment  #beaboutit  #infinitewaters  #waynedyer  #louisehay  #gabbybernstein  #gabriellebernstein  #spiritualityquotes  #riseup  #spiritualawakening  #empath  #heartcentered 
Uma das maiores razões pelas quais eu decidi fazer uma mudança tão radical no mês passado na minha alimentação foi para, na verdade, abastecer o meu corpo com energia para continuar fazendo o que eu amo fazer: criar conteúdo para este blog. Acontece que essa ação inspirada foi outro momento de redefinição para mim.
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Excerto lindinho do último post “A ARTE DE REDEFINIR COMIDA” lá no blog 🌹 Link clicável tá na bio, Terráqueas!
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One of the biggest reasons why I decided to make such a radical change last month on my food was to actually fuel my body with energy to keep doing what I love doing: creating content for this blog. It turns out that this inspired action was another Redefining moment for me.
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Pretty little excerpt from my latest blogpost “THE ART OF REDEFINING FOOD” 🌹 Link in bio, Earthlings!
Uma das maiores razões pelas quais eu decidi fazer uma mudança tão radical no mês passado na minha alimentação foi para, na verdade, abastecer o meu corpo com energia para continuar fazendo o que eu amo fazer: criar conteúdo para este blog. Acontece que essa ação inspirada foi outro momento de redefinição para mim. - Excerto lindinho do último post “A ARTE DE REDEFINIR COMIDA” lá no blog 🌹 Link clicável tá na bio, Terráqueas! - One of the biggest reasons why I decided to make such a radical change last month on my food was to actually fuel my body with energy to keep doing what I love doing: creating content for this blog. It turns out that this inspired action was another Redefining moment for me. - Pretty little excerpt from my latest blogpost “THE ART OF REDEFINING FOOD” 🌹 Link in bio, Earthlings!
Why do we question the things that light our soul on fire? 🔥 When I launched the 21-Day Intervention to Wealth, I had massive doubts. I was scared AF to share my toxic relationship with money and could not get over the fear of being seen + being judged.

Was I worthy?
Was I qualified enough?
Was I safe?
What if I fail?

Our mental chatter can either make us or break us, but we can always DECIDE the energy we will run with. The energy behind a decision is potent - but we have to choose or the fear will define us.

Your desire to shake the world + create impact IS ENOUGH. When your hunger for change is greater than your fear and the self-sabotaging ego, YOU WILL BECOME UNSTOPPABLE and the Universe will have no choice to serve your desires on a gorgeous silver platter.

So, I'm waking up today, blissed the fuck out because I decided. I decided to launch the scary thing, stay in the energy of receiving, I took the inspired action (even when it looked like it wasn't going to happen) and I became relentless in my pursuit to create wealthy warriors all across the World.

The energy work behind the vision manifested another 5-figure launch... and it's only mid-July. But it would not have been possible if I didn't heal my toxic, soul-sucking beliefs about money. And now, I get to teach 21+ gorgeous Boss Souls to tap into this energy, this frequency and this insane vibration that manifests FREEDOM, FORTUNES + FULFILLMENT.

A journaling prompt for you, gorgeous Boss Soul...👉 What have you decide today about the next level of your Life? 🔮🙏 #manifestlikeaboss #mentalwealth
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#goodvibesonly #highvibe #raiseyourvibration #raiseyourvibe #marieforleo #gabbybernstein #gabriellebernstein #bossbabe #goddess #girlboss #brenebrown #elizabethgilbert #louisehay #hayhouse #waynedyer #kriscarr #tonyrobbins #lovequotes #lifecoach #businesscoach #manifestation #spiritualgangster
Why do we question the things that light our soul on fire? 🔥 When I launched the 21-Day Intervention to Wealth, I had massive doubts. I was scared AF to share my toxic relationship with money and could not get over the fear of being seen + being judged. Was I worthy? Was I qualified enough? Was I safe? What if I fail? Our mental chatter can either make us or break us, but we can always DECIDE the energy we will run with. The energy behind a decision is potent - but we have to choose or the fear will define us. Your desire to shake the world + create impact IS ENOUGH. When your hunger for change is greater than your fear and the self-sabotaging ego, YOU WILL BECOME UNSTOPPABLE and the Universe will have no choice to serve your desires on a gorgeous silver platter. So, I'm waking up today, blissed the fuck out because I decided. I decided to launch the scary thing, stay in the energy of receiving, I took the inspired action (even when it looked like it wasn't going to happen) and I became relentless in my pursuit to create wealthy warriors all across the World. The energy work behind the vision manifested another 5-figure launch... and it's only mid-July. But it would not have been possible if I didn't heal my toxic, soul-sucking beliefs about money. And now, I get to teach 21+ gorgeous Boss Souls to tap into this energy, this frequency and this insane vibration that manifests FREEDOM, FORTUNES + FULFILLMENT. A journaling prompt for you, gorgeous Boss Soul...👉 What have you decide today about the next level of your Life? 🔮🙏 #manifestlikeaboss  #mentalwealth  . . . . . . . #goodvibesonly  #highvibe  #raiseyourvibration  #raiseyourvibe  #marieforleo  #gabbybernstein  #gabriellebernstein  #bossbabe  #goddess  #girlboss  #brenebrown  #elizabethgilbert  #louisehay  #hayhouse  #waynedyer  #kriscarr  #tonyrobbins  #lovequotes  #lifecoach  #businesscoach  #manifestation  #spiritualgangster 
Happy Monday 💕 (📷: @crazysexykris)
Happy Monday 💕 (📷: @crazysexykris)
I’ll love you IF...
you let me control you and you behave only in the ways that I want.
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This is the way in which we are all taught to love. With conditions.
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These are the seeds that have been planted in our minds.
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It’s never too late to begin planting seeds of unconditional love.
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This will change your world. We can change the world together. Radiant Blessings 😊🌟❤️ #loveistheanswer❤️ #loveunconditionally❤️ #kriscarr #donmiguelruiz #thefouragreements #bethechangeyouwishtosee
I’ll love you IF... you let me control you and you behave only in the ways that I want. . This is the way in which we are all taught to love. With conditions. . These are the seeds that have been planted in our minds. . It’s never too late to begin planting seeds of unconditional love. . This will change your world. We can change the world together. Radiant Blessings 😊🌟❤️ #loveistheanswer ❤️ #loveunconditionally ❤️ #kriscarr  #donmiguelruiz  #thefouragreements  #bethechangeyouwishtosee 
Your thoughts can attract positive or negative energy. Notice your current emotional state and clear any negativity through movement, breath work, meditation, prayer or chats with a good friend (whatever works for you!). You always have the power to change your mind and elevate your energy.
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Guide your thoughts back to love and possibility by clicking the link in my profile for 11 affirmations to boost your glorious energy: @crazysexykris
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Lovely pic by @belle.spirit.space
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#affirmations #crazysexylovenotes #energy #kriscarr
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http://bit.ly/2KREXM9
Your thoughts can attract positive or negative energy. Notice your current emotional state and clear any negativity through movement, breath work, meditation, prayer or chats with a good friend (whatever works for you!). You always have the power to change your mind and elevate your energy. . Guide your thoughts back to love and possibility by clicking the link in my profile for 11 affirmations to boost your glorious energy: @crazysexykris . Lovely pic by @belle.spirit.space . . #affirmations  #crazysexylovenotes  #energy  #kriscarr  . . http://bit.ly/2KREXM9
#Repost @crazysexykris. I Can Do It returns to London on Sept 29-30th Sept. We’re excited to see you, Kris! 🙌🏻
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When I realized I could find (and create!) solutions, feel better, live bolder and take my power back, a domino effect of goodness transformed every aspect of my life. Doors that were once shut flew open. Fears that were once paralyzing dissolved. I want the same for you!
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Join me in London where I'll be speaking during 2 days of amazing workshops that will make you say, "I can do it!"
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Get your early-bird pricing (only available until July 31st!) by clicking the link in my profile: @crazysexykris
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#london #inspiration #workshop #positivechange #hayhouse #kriscarr
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http://bit.ly/2NsMbIc
#Repost  @crazysexykris. I Can Do It returns to London on Sept 29-30th Sept. We’re excited to see you, Kris! 🙌🏻 ・・・ When I realized I could find (and create!) solutions, feel better, live bolder and take my power back, a domino effect of goodness transformed every aspect of my life. Doors that were once shut flew open. Fears that were once paralyzing dissolved. I want the same for you! . Join me in London where I'll be speaking during 2 days of amazing workshops that will make you say, "I can do it!" . Get your early-bird pricing (only available until July 31st!) by clicking the link in my profile: @crazysexykris . . #london  #inspiration  #workshop  #positivechange  #hayhouse  #kriscarr  . . http://bit.ly/2NsMbIc
Monday morning cat yoga! 🧘🏼‍♀️🐱
Monday morning cat yoga! 🧘🏼‍♀️🐱
Another Great one! 🕉👁🎋
#beyou 💯 it's your #lifetime eh 💞🌞🌺
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From 🙏💡 @davidson_yeager -  I’m a secondary character in your story. Probably even just like one of those “extras” you see in the background of a tv show.
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But guess what?
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You’re also a secondary character on my tv show — the story of “me.”
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We are artists and our stories are incredible works of art!
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That’s why we shouldn’t care what people think about us. What I mean by this is wanting their approval.
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You are only a secondary character in their story — so whatever they say or do is not about you. It’s about them.
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You are you. All your life you’ve had others tell you who you are.
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Time to be yourself. Radiant Blessings 😊🌟❤️ #loveistheanswer❤️ #loveunconditionally❤️ #kriscarr #donmiguelruiz #thefouragreements - #regrann
Another Great one! 🕉👁🎋 #beyou  💯 it's your #lifetime  eh 💞🌞🌺 .... From 🙏💡 @davidson_yeager - I’m a secondary character in your story. Probably even just like one of those “extras” you see in the background of a tv show. . But guess what? . You’re also a secondary character on my tv show — the story of “me.” . We are artists and our stories are incredible works of art! . That’s why we shouldn’t care what people think about us. What I mean by this is wanting their approval. . You are only a secondary character in their story — so whatever they say or do is not about you. It’s about them. . You are you. All your life you’ve had others tell you who you are. . Time to be yourself. Radiant Blessings 😊🌟❤️ #loveistheanswer ❤️ #loveunconditionally ❤️ #kriscarr  #donmiguelruiz  #thefouragreements  - #regrann 
Only in Wales would you see 3 goats walking on the wall next to you while driving along with @frou_deathbylycra 😳😂
Only in Wales would you see 3 goats walking on the wall next to you while driving along with @frou_deathbylycra 😳😂
That time we bought Laurent Perrier by mistake! 😳🤭🤦🏼‍♀️👯‍♀️
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That’s how we roll on Friday 13th.
That time we bought Laurent Perrier by mistake! 😳🤭🤦🏼‍♀️👯‍♀️ ⠀⠀ That’s how we roll on Friday 13th.
I’m a secondary character in your story. Probably even just like one of those “extras” you see in the background of a tv show.
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But guess what?
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You’re also a secondary character on my tv show — the story of “me.”
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We are artists and our stories are incredible works of art!
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That’s why we shouldn’t care what people think about us. What I mean by this is wanting their approval.
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You are only a secondary character in their story — so whatever they say or do is not about you. It’s about them.
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You are you. All your life you’ve had others tell you who you are.
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Time to be yourself. Radiant Blessings 😊🌟❤️ #loveistheanswer❤️ #loveunconditionally❤️ #kriscarr #donmiguelruiz #thefouragreements
I’m a secondary character in your story. Probably even just like one of those “extras” you see in the background of a tv show. . But guess what? . You’re also a secondary character on my tv show — the story of “me.” . We are artists and our stories are incredible works of art! . That’s why we shouldn’t care what people think about us. What I mean by this is wanting their approval. . You are only a secondary character in their story — so whatever they say or do is not about you. It’s about them. . You are you. All your life you’ve had others tell you who you are. . Time to be yourself. Radiant Blessings 😊🌟❤️ #loveistheanswer ❤️ #loveunconditionally ❤️ #kriscarr  #donmiguelruiz  #thefouragreements 
If you don't think your anxiety, depression, sadness and stress impact your physical health, think again... All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system... Learn how to cope situations...
There will always be dark days.
#vignette #edits #instagood #instalove #dark #life #stress #depression #photooftheday #kriscarr
Live life to the fullest now.  Don’t wait until you’re challenged.  #KrisCarr
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#SlayTheDay #SlayIt #Success #LiveLife #Conquer #CrazySexyCancer #Bacon #Happiness #Summer #Sun #Cancer #Remission #Survival #LifesGood
‘Picture yourself when you were five. in fact, dig out a photo of little you at that time and tape it to your mirror. How would you treat her, love her, feed her? How would you nurture her if you were the mother of little you?’ - Kris Carr #kriscarr #babybird #bird #blackbird #nurture #counselling #therapy #fledgling #innerchild #mentalhealth
The sun came out eventually and we had a great day with @frou_deathbylycra 😊
The sun came out eventually and we had a great day with @frou_deathbylycra 😊
That time that @frou_deathbylycra came to Wales. We went to Chester Races, found a pink selfie phone box and my skirt got stuck in the door! 🤭😂
That time that @frou_deathbylycra came to Wales. We went to Chester Races, found a pink selfie phone box and my skirt got stuck in the door! 🤭😂
Pleasure sharing my #Transformation on @thisisfiftysn ❤️😊Former VP of @owntv ✨ @sherisalata brand story teller 😎 @nancyhalastory 🥑 LISTEN to PODCAST ➡️ Link In Bio 🙏
Pleasure sharing my #Transformation  on @thisisfiftysn ❤️😊Former VP of @owntv ✨ @sherisalata brand story teller 😎 @nancyhalastory 🥑 LISTEN to PODCAST ➡️ Link In Bio 🙏
Your will is your wand. Wave that around like nobody's business and blow your own damn mind. 🙏💛 #manifestlikeaboss
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#goodvibesonly #highvibe #raiseyourvibration #raiseyourvibe #marieforleo #gabbybernstein #gabriellebernstein #bossbabe #goddess #girlboss #brenebrown #elizabethgilbert #louisehay #hayhouse #waynedyer #kriscarr #tonyrobbins #lovequotes #lifecoach #businesscoach #manifestation #spiritualgangster
Look no further, you've found your purpose.

#lovenotes #kriscarr #crazysexydiet #purpose #findyourpurpose #familiesbelongtogether
Today would have been my beautiful Mum’s 74th Birthday. ⠀⠀
Happy Birthday mum, I miss you every single day. I hope you’re having fun and enjoying a gin and tonic. Love always. 💕💕
Today would have been my beautiful Mum’s 74th Birthday. ⠀⠀ Happy Birthday mum, I miss you every single day. I hope you’re having fun and enjoying a gin and tonic. Love always. 💕💕
EXCERTO DO NOVO POST: O interessante é que enquanto eu parei de dar tanta energia para andar novamente e deixar a vida passar na frente dos meus olhos no processo, eu comecei a descobrir e desvendar camadas de mim mesma que automaticamente me trouxeram de volta a pensar em Bem-Estar e Saúde. Eu só não agi nisso como um todo. Agi no espectro de beleza verde e moda consciente + inclusiva, mas não agi na comida. Eu anulei o pensamento de voltar à velha história de ser saudável. E em junho, o meu joelho me deu um comunicado não sutil de que meu corpo não concordava com a minha decisão. 🌱 LINK NA BIO!
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NEW BLOGPOST EXCERPT: What’s interesting, though, is that while I stopped giving so much energy into walking again and let life pass in front of my eyes in the process, I started to discover and unravel layers of myself that automatically brought me back to think about Wellness and Health. I just didn’t act on it as a whole. I acted on the green beauty and conscient + inclusive fashion spectrum but I didn’t act on the food. I was repealed to go back to that old story of being healthy. And in June my knee gave me a not subtle communiqué that my body didn’t agree with my decision. 🌱 LINK IN BIO!
EXCERTO DO NOVO POST: O interessante é que enquanto eu parei de dar tanta energia para andar novamente e deixar a vida passar na frente dos meus olhos no processo, eu comecei a descobrir e desvendar camadas de mim mesma que automaticamente me trouxeram de volta a pensar em Bem-Estar e Saúde. Eu só não agi nisso como um todo. Agi no espectro de beleza verde e moda consciente + inclusiva, mas não agi na comida. Eu anulei o pensamento de voltar à velha história de ser saudável. E em junho, o meu joelho me deu um comunicado não sutil de que meu corpo não concordava com a minha decisão. 🌱 LINK NA BIO! - NEW BLOGPOST EXCERPT: What’s interesting, though, is that while I stopped giving so much energy into walking again and let life pass in front of my eyes in the process, I started to discover and unravel layers of myself that automatically brought me back to think about Wellness and Health. I just didn’t act on it as a whole. I acted on the green beauty and conscient + inclusive fashion spectrum but I didn’t act on the food. I was repealed to go back to that old story of being healthy. And in June my knee gave me a not subtle communiqué that my body didn’t agree with my decision. 🌱 LINK IN BIO!
#Repost Thanks for the reminder @crazysexykris .. “People pleasing can be exhausting and depleting. I'd rather disappoint others from time to time, than constantly disappoint myself and harm my well-being. “ #kriscarr  was a People Pleaser for most of my life . It was all about fear of being rejected .. I wanted people to like me so much  so I compromised how I felt  and did what ever I could not to make waves.The truth is  it usually backfired on me . I ended up not being happy and pissed at myself for doing something I really didn’t want to do or say in the first place . That  negativity / emotional energy was depleting and exhausting !! You have to trust and love yourself enough to be able to say NO .. and not worry about how others are going to react . #sayno #boundaries #selflove #selfrespect #selfworth #trustyourself #betruetoyourself #no #youareenough #values#positiveenergy #betruetowhoyouare #bravingthewilderness #selfawareness #authenticity #instawisdom #dailywisdom #wisdom#spiritualgrowth #courage#curatorforthesoul .
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#Repost  Thanks for the reminder @crazysexykris .. “People pleasing can be exhausting and depleting. I'd rather disappoint others from time to time, than constantly disappoint myself and harm my well-being. “ #kriscarr  was a People Pleaser for most of my life . It was all about fear of being rejected .. I wanted people to like me so much so I compromised how I felt and did what ever I could not to make waves.The truth is it usually backfired on me . I ended up not being happy and pissed at myself for doing something I really didn’t want to do or say in the first place . That negativity / emotional energy was depleting and exhausting !! You have to trust and love yourself enough to be able to say NO .. and not worry about how others are going to react . #sayno  #boundaries  #selflove  #selfrespect  #selfworth  #trustyourself  #betruetoyourself  #no  #youareenough  #values #positiveenergy  #betruetowhoyouare  #bravingthewilderness  #selfawareness  #authenticity  #instawisdom  #dailywisdom  #wisdom #spiritualgrowth  #courage #curatorforthesoul  . .
1 more sleep until I get to see @frou_deathbylycra 👯‍♀️👯‍♀️🥂🍹
1 more sleep until I get to see @frou_deathbylycra 👯‍♀️👯‍♀️🥂🍹
"La cena è dove la magia accade in cucina." #mesali #irpinia #prodotti #genuini #kriscarr
Does your body need yoga?

WEDNESDAY 
6am Power Vinyasa with Suzanne @yogisuzd 
5pm Power Hour Vinyasa with Daria @starmillerick 
6:30pm Vinyasa 101 with Kathleen @kathleenduffy66 .

#yoga #yogaeverydamnday #yogainspiration #winthropma #theyogalounge #bostonyoga #bostonwellness #wellness #vinyasa #poweryoga #kriscarr
Just awesome, @crazysexykris 🤓❤️
Just awesome, @crazysexykris 🤓❤️
One year as a vegan and the two things I miss the most are BBQ and tuna salad. Thanks @spiraldiner for the awesome #veganbbq AND today I found a #vegan tuna salad I 💜 Save the Tuna from #crazysexykitchen #kriscarr #chadsarno is great #veganrecipes #plantbased
What’s lighting up your life these days? Are there any areas where you could do with letting a little more light in? 💖✨
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#upliftingdoctor #upliftinglife #inspireyourfeed #liveinspired #quoteoftheday #inspirationdaily #mindbodygram #bethelight #mindbodyspirit #gratitudeistheattitude #positivepsychology #pma #lightisthenewblack #lightworker #kriscarr
This years running medals so far. There’s only 5 here and I said I was going to get a medal a month didn’t I? When @hayleybell9516 mentioned the challenge to me it was the end of March, so basically I’m playing catch up. There’s a few month’s where I need to do 2 races in order to get 12 medals for the year. I ran twice in May, I’ve got 2 runs this month and 2 in September. ⠀⠀
So there’s 3 months that are 2 medals a month, so if you’d like to sponsor me I’m going to be working with @bowelcanceruk who I’m sure you all know are a charity close to my heart. Link in bio and eternally grateful. 🙏🏻
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www.justgiving.com/louise-ennis1
This years running medals so far. There’s only 5 here and I said I was going to get a medal a month didn’t I? When @hayleybell9516 mentioned the challenge to me it was the end of March, so basically I’m playing catch up. There’s a few month’s where I need to do 2 races in order to get 12 medals for the year. I ran twice in May, I’ve got 2 runs this month and 2 in September. ⠀⠀ So there’s 3 months that are 2 medals a month, so if you’d like to sponsor me I’m going to be working with @bowelcanceruk who I’m sure you all know are a charity close to my heart. Link in bio and eternally grateful. 🙏🏻 ⠀⠀ www.justgiving.com/louise-ennis1
Have you ever made a positive change that transformed the way you look at the world? Tried something new that made you glow from the inside out? At the time, you probably wanted to let everyone in on your life-changing secret, whether they wanted to hear it or not!
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I’ve been there. For me, the story started on the first Thanksgiving I attended after going vegan (fellow plant-based pals, this one might sound familiar). I wanted my family to feel as great as I felt, so I went full-on militant maniac on their asses! What can I say? I was excited.
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But here’s the thing: People do not want to be told what to do or how to live. And they definitely don’t want to be changed—especially when the message lacks patience, understanding and compassion.
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There’s only one time in life when you can change someone, and it’s NOT at the Thanksgiving dinner table. That doesn’t mean you can’t share healthy tips and experiences with the people you love, though—you just have to know the best way to do it.
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And that’s exactly what my new video is about! Click the link in my profile to watch it now: @crazysexykris
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#plantbased #vegansofig #positivechange #lifechanging #kriscarr
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http://bit.ly/2m3H58T
Have you ever made a positive change that transformed the way you look at the world? Tried something new that made you glow from the inside out? At the time, you probably wanted to let everyone in on your life-changing secret, whether they wanted to hear it or not! . I’ve been there. For me, the story started on the first Thanksgiving I attended after going vegan (fellow plant-based pals, this one might sound familiar). I wanted my family to feel as great as I felt, so I went full-on militant maniac on their asses! What can I say? I was excited. . But here’s the thing: People do not want to be told what to do or how to live. And they definitely don’t want to be changed—especially when the message lacks patience, understanding and compassion. . There’s only one time in life when you can change someone, and it’s NOT at the Thanksgiving dinner table. That doesn’t mean you can’t share healthy tips and experiences with the people you love, though—you just have to know the best way to do it. . And that’s exactly what my new video is about! Click the link in my profile to watch it now: @crazysexykris . . #plantbased  #vegansofig  #positivechange  #lifechanging  #kriscarr  . . http://bit.ly/2m3H58T
EXCERTO DO NOVO POST: O que eu não percebi naquela época, mas percebo agora, é que eu não preciso estar andando para ser saudável. Claro, eu adoraria andar, correr e dançar de novo, porém no momento posso tentar o meu melhor com o que eu tenho disponível. Eu queria comer melhor porque eu queria me sentir e fazer melhor. E é isso que eu tenho feito no último ano. 💚 LINK NA BIO, Terráquea!
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NEW BLOGPOST EXCERPT: What I didn’t realize then but I do now, it’s that I don’t need to be walking to be healthy. Sure, I’d love to walk, run and dance again but right now I can just try my best with what I have available. I wanted to eat better because I wanted to feel and do better. And that’s what I’ve been doing for the past year. 💚 LINK IN BIO, Earthling!
EXCERTO DO NOVO POST: O que eu não percebi naquela época, mas percebo agora, é que eu não preciso estar andando para ser saudável. Claro, eu adoraria andar, correr e dançar de novo, porém no momento posso tentar o meu melhor com o que eu tenho disponível. Eu queria comer melhor porque eu queria me sentir e fazer melhor. E é isso que eu tenho feito no último ano. 💚 LINK NA BIO, Terráquea! - NEW BLOGPOST EXCERPT: What I didn’t realize then but I do now, it’s that I don’t need to be walking to be healthy. Sure, I’d love to walk, run and dance again but right now I can just try my best with what I have available. I wanted to eat better because I wanted to feel and do better. And that’s what I’ve been doing for the past year. 💚 LINK IN BIO, Earthling!
Another hot run on Saturday, not a great course but another medal to add to my medal a month running challenge with @hayleybell9516 and @tracylloyd8909 ⠀⠀
If you’d like to sponsor me I’m running for @bowelcanceruk who I’m working with this year (watch this space!👀). ⠀⠀
Link in bio. 
www.justgiving.com/louise-ennis1
Another hot run on Saturday, not a great course but another medal to add to my medal a month running challenge with @hayleybell9516 and @tracylloyd8909 ⠀⠀ If you’d like to sponsor me I’m running for @bowelcanceruk who I’m working with this year (watch this space!👀). ⠀⠀ Link in bio. www.justgiving.com/louise-ennis1
People have a huge impact on your life. “You are the average of the five people you spend the most time with,” says American entrepreneur and motivational speaker Jim Rohn. With this in mind, you should think about the people you’re spending time with the same way you think about what you eat and how you’re exercising. .
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#goodvibes #encourageothers 
#greenbeauty #greenliving #wholefoods #rawfooddiet #sheermiracle #healthyliving #leapingbunnycertified #healthylivingtips #greenlife #greenjuice #traderjoes #wholefoodsfaves #greenbeautyblogger #selfcare #sensitiveskin #selflove #greenbeautyblog #positivethinking #happythoughts #ilovemyselfie #greenbeautybloggers #shopcrueltyfree #kriscarr #loveoneanother #haveaniceday #grateful #nomakeupmonday #begrateful
People have a huge impact on your life. “You are the average of the five people you spend the most time with,” says American entrepreneur and motivational speaker Jim Rohn. With this in mind, you should think about the people you’re spending time with the same way you think about what you eat and how you’re exercising. . . . . . #goodvibes  #encourageothers  #greenbeauty  #greenliving  #wholefoods  #rawfooddiet  #sheermiracle  #healthyliving  #leapingbunnycertified  #healthylivingtips  #greenlife  #greenjuice  #traderjoes  #wholefoodsfaves  #greenbeautyblogger  #selfcare  #sensitiveskin  #selflove  #greenbeautyblog  #positivethinking  #happythoughts  #ilovemyselfie  #greenbeautybloggers  #shopcrueltyfree  #kriscarr  #loveoneanother  #haveaniceday  #grateful  #nomakeupmonday  #begrateful 
People have a huge impact on your life. “You are the average of the five people you spend the most time with,” says American entrepreneur and motivational speaker Jim Rohn. With this in mind, you should think about the people you’re spending time with the same way you think about what you eat and how you’re exercising. .
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#goodvibes #encourageothers 
#greenbeauty #greenliving #wholefoods #rawfooddiet #sheermiracle #healthyliving #leapingbunnycertified #healthylivingtips #greenlife #greenjuice #traderjoes #wholefoodsfaves #greenbeautyblogger #selfcare #sensitiveskin #selflove #greenbeautyblog #positivethinking #happythoughts #ilovemyselfie #greenbeautybloggers #shopcrueltyfree #kriscarr #loveoneanother #haveaniceday #grateful #nomakeupmonday #begrateful
People have a huge impact on your life. “You are the average of the five people you spend the most time with,” says American entrepreneur and motivational speaker Jim Rohn. With this in mind, you should think about the people you’re spending time with the same way you think about what you eat and how you’re exercising. . . . . . #goodvibes  #encourageothers  #greenbeauty  #greenliving  #wholefoods  #rawfooddiet  #sheermiracle  #healthyliving  #leapingbunnycertified  #healthylivingtips  #greenlife  #greenjuice  #traderjoes  #wholefoodsfaves  #greenbeautyblogger  #selfcare  #sensitiveskin  #selflove  #greenbeautyblog  #positivethinking  #happythoughts  #ilovemyselfie  #greenbeautybloggers  #shopcrueltyfree  #kriscarr  #loveoneanother  #haveaniceday  #grateful  #nomakeupmonday  #begrateful 
🌿 Vegan Love 💚
Sweet Potato & Black Bean Bowl with Green Tahini Dressing 🍃
#crueltyfree #goodness #kriscarr #vegan #bowl #myadelaidedays #lovelove
#crazysexyjuice a la #kriscarr loving my #greensmoothie on the balcony with #strawberries fresh from #quebec #spinach #almondmilk #hemphearts a touch of #pineapple and a #banana. Oh and I threw in some organic #collagen cause I need some! #montreal #summer #vibranthealth #thrive #healthyfood @crazysexykris thanks!
Who else’s cat is obsessed with their yoga mat. 😂
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How are you starting the week? No running races for a few weeks so I can get back into my yoga. I’ve missed it and it was clearly noticeable this morning how just a month or so away from it makes such a difference. 🧘🏼‍♀️
Who else’s cat is obsessed with their yoga mat. 😂 ⠀⠀ How are you starting the week? No running races for a few weeks so I can get back into my yoga. I’ve missed it and it was clearly noticeable this morning how just a month or so away from it makes such a difference. 🧘🏼‍♀️
Es hat begonnen...Tag 1! ☺️☺️ #kriscarr #noexcuses #bingespannt #grünesäfte #smoothies
My first cup of homemade juice!  So of course I had to enjoy it in a pretty green glass😉. Working on getting healthy in body, mind and spirit (even though my juicer was two weeks late in my Crazy Sexy You wellness program🤷‍♀️). I’m in it for the long haul.  #latebloomer #emptynest #kriscarr #crazysexyjuice  #keepmovingforward #retirement #goals #singlemomhustle #lifejustgetsbetter #greenjuiceaday
Amiright?
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Until then, make your kitchen a drive-thru with #CrazySexyJuice. Click the link in my profile to purchase on Amazon: @crazysexykris
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#crazysexygreendrinks #greendrinkaday #greenjuice #greensmoothie #kriscarr
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https://amzn.to/2KkQjwc
This is my soul Sistar🙌🏻 For real. I just met her last night at dinner. She was sitting next to me and we were instantly energetically connected to each other. 💫 -
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I’ve never invited a stranger to spend the night at my house but it’s crazy how much we have in common. We are on the same healing, self empowerment and women empowerment journey! She even brought her own bottle of aloe vera juice into my refrigerator because she’s obsessed with it like I am! -
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This morning we made 2 green drinks and a smoothie. The first picture has to be one of the best smoothies I’ve ever made. I got the recipe from my 5 day green drink challenge I’m doing with @crazysexykris🙌🏻
Seriously, could drink that all day!
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The second is my daily detox juice. 4 dandelion greens+2 celery stalks + 1/2 cucumber! ( use juicer). -
This recipe below use the Vitamix blender! I’m sure you can still join in on the fun in her challenge! #crazysexygreendrinks -
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Body Builder by Kris Carr:
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2 small bananas, frozen
2 cups almond milk
2 tablespoons hemp seeds
2 tablespoons all-natural peanut butter 2 cups kale, leaves only, tightly packed
1 pitted Medjool date
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When you tear down your walls and open to receive, beautiful people arrive in your life. Feeling so grateful 🙏
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#greendrink #greendrinkaday #spinach #celeryjuice #cucumberjuice #dandiliongreens #greendrinkadaychallenge #cancercorerecovery #cancerfree #cancerrecovery #immunity #healthylivingtips #crazysexykitchen #wholefoodnutrition #womenempoweringwomen #womenempowerment @hartsawyer #❤️ #kriscarr #kriscarrrecipe #kriscarrinspired #gratefulheart #silverlinings #newfriendships @soul_panther
This is my soul Sistar🙌🏻 For real. I just met her last night at dinner. She was sitting next to me and we were instantly energetically connected to each other. 💫 - - I’ve never invited a stranger to spend the night at my house but it’s crazy how much we have in common. We are on the same healing, self empowerment and women empowerment journey! She even brought her own bottle of aloe vera juice into my refrigerator because she’s obsessed with it like I am! - - This morning we made 2 green drinks and a smoothie. The first picture has to be one of the best smoothies I’ve ever made. I got the recipe from my 5 day green drink challenge I’m doing with @crazysexykris🙌🏻 Seriously, could drink that all day! - - The second is my daily detox juice. 4 dandelion greens+2 celery stalks + 1/2 cucumber! ( use juicer). - This recipe below use the Vitamix blender! I’m sure you can still join in on the fun in her challenge! #crazysexygreendrinks  - - Body Builder by Kris Carr: 💪 💪 2 small bananas, frozen 2 cups almond milk 2 tablespoons hemp seeds 2 tablespoons all-natural peanut butter 2 cups kale, leaves only, tightly packed 1 pitted Medjool date - - When you tear down your walls and open to receive, beautiful people arrive in your life. Feeling so grateful 🙏 - - #greendrink  #greendrinkaday  #spinach  #celeryjuice  #cucumberjuice  #dandiliongreens  #greendrinkadaychallenge  #cancercorerecovery  #cancerfree  #cancerrecovery  #immunity  #healthylivingtips  #crazysexykitchen  #wholefoodnutrition  #womenempoweringwomen  #womenempowerment  @hartsawyer #❤️ #kriscarr  #kriscarrrecipe  #kriscarrinspired  #gratefulheart  #silverlinings  #newfriendships  @soul_panther