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Sympatycznie i produktywnie spędzony poranek na prowadzeniu szkolenia Krav Maga dla uczniów IV LO im.gen Stanisława Maczka w Katowicach!☺😊💪👊
Dobra robota młodzieży!💪👊☺
#kravmaga #kravmagaglobal #fun #kravmagasilesia #kmg #goals #passion #motivation #martialarts #selfdefense #training #fitness #fighting #lifestyle #active #kravmagakids #personaltrainer #kravmagapomaga #poland #silesia #katowice #brynów #workout  #teaching #education
Sympatycznie i produktywnie spędzony poranek na prowadzeniu szkolenia Krav Maga dla uczniów IV LO im.gen Stanisława Maczka w Katowicach!☺😊💪👊 Dobra robota młodzieży!💪👊☺ #kravmaga  #kravmagaglobal  #fun  #kravmagasilesia  #kmg  #goals  #passion  #motivation  #martialarts  #selfdefense  #training  #fitness  #fighting  #lifestyle  #active  #kravmagakids  #personaltrainer  #kravmagapomaga  #poland  #silesia  #katowice  #brynów  #workout  #teaching  #education 
Nosso ambiente está cada vez melhor equipado para atender a demanda exigente dos nossos alunos e clientes, atendendo desde a atividade mais simples até o amparo atlético. 
Venha conhecer a ESCOLA DE ARTES MARCIAIS 352

Localizado na rua Augusto Severo 244 em cima do Sindicato dos trabalhadores ind metal,  atrás do posto Santo Anjo. 
#jiujitsu #yoga #bjj #carlosgracie #heliogracie #crolingracie #mma #ufc #inspiration #bemestar #saude #aikido #samurai #stevenseagal #budo #kungfu #wingchun #brucelee #ipman #defesapessoal #selfdefense #kravmaga #judo #estilodevida #ONU #judo4life #cbj #vida
Nosso ambiente está cada vez melhor equipado para atender a demanda exigente dos nossos alunos e clientes, atendendo desde a atividade mais simples até o amparo atlético. Venha conhecer a ESCOLA DE ARTES MARCIAIS 352 Localizado na rua Augusto Severo 244 em cima do Sindicato dos trabalhadores ind metal, atrás do posto Santo Anjo. #jiujitsu  #yoga  #bjj  #carlosgracie  #heliogracie  #crolingracie  #mma  #ufc  #inspiration  #bemestar  #saude  #aikido  #samurai  #stevenseagal  #budo  #kungfu  #wingchun  #brucelee  #ipman  #defesapessoal  #selfdefense  #kravmaga  #judo  #estilodevida  #ONU  #judo4life  #cbj  #vida 
Sympatycznie i produktywnie spędzony poranek na prowadzeniu szkolenia Krav Maga dla uczniów IV LO im.gen Stanisława Maczka w Katowicach!☺😊💪👊
Dobra robota młodzieży!💪👊☺
#kravmaga #kravmagaglobal #fun #kravmagasilesia #kmg #goals #passion #motivation #martialarts #selfdefense #training #fitness #fighting #lifestyle #active #kravmagakids #personaltrainer #kravmagapomaga #poland #silesia #katowice #brynów #workout  #teaching #education
Sympatycznie i produktywnie spędzony poranek na prowadzeniu szkolenia Krav Maga dla uczniów IV LO im.gen Stanisława Maczka w Katowicach!☺😊💪👊 Dobra robota młodzieży!💪👊☺ #kravmaga  #kravmagaglobal  #fun  #kravmagasilesia  #kmg  #goals  #passion  #motivation  #martialarts  #selfdefense  #training  #fitness  #fighting  #lifestyle  #active  #kravmagakids  #personaltrainer  #kravmagapomaga  #poland  #silesia  #katowice  #brynów  #workout  #teaching  #education 
Las Kettlebells debido a su forma, proporcionan una fuerza inestable que el cuerpo tiene que aprender a manejar
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🏅Unete a Traditional Krav Maga España
📃 +34 601 160 754
📂 www.traditionalkravmaga.es
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#Fitness #Gym #FitnessAddict #Nutrición#Proteína #kravmaga #fight #martialarts #lifestyle #israel #kravmagavideos #crossfit #functionaltraining #karate #renergracie #amirperets #SelfDefense #Fitness #Boxing #jiujitsu #ThaiBoxing #muaythai #Motivation #Health #crossfit #military #TrainHard #fighting #renergracie #jiujitsu #jiujitsulifestyle #idf #israeldefenseforces
Las Kettlebells debido a su forma, proporcionan una fuerza inestable que el cuerpo tiene que aprender a manejar ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🏅Unete a Traditional Krav Maga España 📃 +34 601 160 754 📂 www.traditionalkravmaga.es ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Fitness  #Gym  #FitnessAddict  #Nutrición #Proteína  #kravmaga  #fight  #martialarts  #lifestyle  #israel  #kravmagavideos  #crossfit  #functionaltraining  #karate  #renergracie  #amirperets  #SelfDefense  #Fitness  #Boxing  #jiujitsu  #ThaiBoxing  #muaythai  #Motivation  #Health  #crossfit  #military  #TrainHard  #fighting  #renergracie  #jiujitsu  #jiujitsulifestyle  #idf  #israeldefenseforces 
#trainhard #training #workout #thaiboxing #kravmaga #lifestyle #motivation #fitmom #fitfam #health #eatclean #beauty #run #kickboxing #fitness #selfdefense #like4likes #picture #photography #blogger 
Als YCF you can fight sind wir auch im einem großen Team am Firmenlauf mit gelaufen. Unser Motto ist und war Mach dich stark 💪💪💪👊👊
#Repost @runninglinnravn
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Seminar with the great men Grandmaster @kytudang and my Master @danieldvng today 🤩😊🙏🏻 📷: @trudeslauritsen 💛
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#martsartslife #martialarts #fitness #fit #workout #karatelife #blackbelt #kungfu #taekwondo #jiujitsu #grappling #mma #kickboxing #muaythai #kravmaga #ninja #tkd
On continue avec les presentations des instructeurs. Aujourd'hui c'est Tristan. Découvres en plus sur le site web. * Let's keep going with our instructor introductions. Today it's Tristan. Find out more on the website.

www.relisk.com

#kmg #kravmaga #kravmagaglobal #KMGetterbeek #kravmagaetterbeek #etterbeek #fitness #sport #eyalyanilov
A brutal night of pressure testing our knife defence skills against both single & multiple threats.#kravmaga #kravmagadevon #nevergiveup💪 #knifedefense
N'oubliez pas le stage avec Eyal Yanilov en novembre ! Inscrivez-vous auprès de votre instructeur. *** Don't forget the training day in November wih Eyal Yanilov! Sign up with your instructor.

#kmg #kravmaga #kravmagaglobal #KMGboitsfort #kravmagaboitsfort #boitsfort #fitness #sport #eyalyanilov
E aí, escolheu sua modalidade já? Então vem experimentar todas!
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#VemPraContato
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#MuayThai #JiuJitsu #Boxe #TreinamentoFuncional #KravMaga #CrossFit #GetHealthy #HealthyLife #HealthTalk #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Cardio #FitLife #GetStrong #Workout #TrainHard #Fitness
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Parceiros:
@longevitafarmacia
@contemporane
@emporiodacarnecentral
@usefavelachik
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E aí, escolheu sua modalidade já? Então vem experimentar todas! ⠀ #VemPraContato  ⠀ #MuayThai  #JiuJitsu  #Boxe  #TreinamentoFuncional  #KravMaga  #CrossFit  #GetHealthy  #HealthyLife  #HealthTalk  #FitQuote  #FitnessMotivation  #Fitspo  #GetFit  #GoalSetting  #YouCanDoIt  #FitnessGoals  #TrainHard  #NoExcuses  #Cardio  #FitLife  #GetStrong  #Workout  #TrainHard  #Fitness  ⠀ Parceiros: @longevitafarmacia @contemporane @emporiodacarnecentral @usefavelachik ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ​
Aqui tem aulas de lutas todos os dias ! 
Terça e Quinta tem Jiu-Jitsu, Sábado tem Krav Maga e 
HOJE TEM MUAY THAI !! Venha participar dessa treino incrível !!! #vempraprojeto
Aqui tem aulas de lutas todos os dias ! Terça e Quinta tem Jiu-Jitsu, Sábado tem Krav Maga e HOJE TEM MUAY THAI !! Venha participar dessa treino incrível !!! #vempraprojeto 
Another great shot from @helena_karatefit
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The chance of successfully executing your next move increases with the strength of the foundation you set for it. 
This is here to be a reminder to myself right now and hopefully at least one of you need it too. I feel like I have 100 mini projects going on in my mind in preparation for one big one. 
I know I need to balance it out and take one step at a time, but it’s so easy to get excited and distracted when you’re working on something you’re so passionate about. 
I need to remind myself that I need to lay all of my framework as best as I can, rather than as fast as I can. 
The same goes for a life or career goal as with a well executed kick or heavy lift. 
Grow and strengthen the foundation first, patiently and properly with total focus and attention to detail. 
One day you’ll be able to execute with more power than you’d ever believed you could.

Photo courtesy of @amyhjm 🖤
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#martsartslife #martialarts #fitness #fit #workout #karatelife #blackbelt #kungfu #taekwondo #jiujitsu #grappling #mma #kickboxing #muaythai #kravmaga #ninja #tkd  #photo #photography
Another great shot from @helena_karatefit ・・・ The chance of successfully executing your next move increases with the strength of the foundation you set for it. This is here to be a reminder to myself right now and hopefully at least one of you need it too. I feel like I have 100 mini projects going on in my mind in preparation for one big one. I know I need to balance it out and take one step at a time, but it’s so easy to get excited and distracted when you’re working on something you’re so passionate about. I need to remind myself that I need to lay all of my framework as best as I can, rather than as fast as I can. The same goes for a life or career goal as with a well executed kick or heavy lift. Grow and strengthen the foundation first, patiently and properly with total focus and attention to detail. One day you’ll be able to execute with more power than you’d ever believed you could. Photo courtesy of @amyhjm 🖤 . #martsartslife  #martialarts  #fitness  #fit  #workout  #karatelife  #blackbelt  #kungfu  #taekwondo  #jiujitsu  #grappling  #mma  #kickboxing  #muaythai  #kravmaga  #ninja  #tkd  #photo  #photography 
👇🏽👇🏽🙏🏽This is why we teach? 🙏🏽👇🏽👇🏽
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In the picture we have Arek and his student Alamein in the boxing gloves. Arek is an IKF instructor from Norway who does private lessons. His student was attacked and survived and he wanted to let the other instructors know how effective our training is, this is what he said.
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 Hi everyone I would like to share with you something:) But I will say few words first about this guy who is with me on picture. His name is Alamein he is training with me since June this year he didn’t have any experience from before we are training regularly he put in his work all his heart I been teaching him IKF protocols and some of knives fighting techniques. Week ago he was going back home and two guys try robbery him ,one guy attack him he managed to block and knocked him down second one pulled knife on him and Alamein fight for his life he managed to block and disarm guy he did everything to survive on the end Police was involved and Alamein was arrested because Police was thinking that he was attacker shortly police released him witness was involved and two other guys was arrested and hold in custody. I’m very happy when our work can save someone life and he is very grateful for IKF protocols simple effective no bullshit.
Big thanks to @amit_himelstein and @chaim_peer for knowledge what we can teach and share 🙏🏽 Oss
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Visit our website www.ikfcqb.com find an IKF instructor near you. Don't be a victim be like Alamein and survive.
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#IKF #ikfcqb #Israelicqb #kapap #wearetheikf #hardtokill #drilltokill #kravmaga #trainhard #fighteasy #fightback#fightbackcqb
@byron_rodgers @executive_protection_lifestyle @mcdojolife @mdts_training @trs_safe @triple.dare @ikfcqb @gn_funkertactical
👇🏽👇🏽🙏🏽This is why we teach? 🙏🏽👇🏽👇🏽 ________________________________________________ In the picture we have Arek and his student Alamein in the boxing gloves. Arek is an IKF instructor from Norway who does private lessons. His student was attacked and survived and he wanted to let the other instructors know how effective our training is, this is what he said. . .  Hi everyone I would like to share with you something:) But I will say few words first about this guy who is with me on picture. His name is Alamein he is training with me since June this year he didn’t have any experience from before we are training regularly he put in his work all his heart I been teaching him IKF protocols and some of knives fighting techniques. Week ago he was going back home and two guys try robbery him ,one guy attack him he managed to block and knocked him down second one pulled knife on him and Alamein fight for his life he managed to block and disarm guy he did everything to survive on the end Police was involved and Alamein was arrested because Police was thinking that he was attacker shortly police released him witness was involved and two other guys was arrested and hold in custody. I’m very happy when our work can save someone life and he is very grateful for IKF protocols simple effective no bullshit. Big thanks to @amit_himelstein and @chaim_peer for knowledge what we can teach and share 🙏🏽 Oss . . Visit our website www.ikfcqb.com find an IKF instructor near you. Don't be a victim be like Alamein and survive. . . #IKF  #ikfcqb  #Israelicqb  #kapap  #wearetheikf  #hardtokill  #drilltokill  #kravmaga  #trainhard  #fighteasy  #fightback #fightbackcqb  @byron_rodgers @executive_protection_lifestyle @mcdojolife @mdts_training @trs_safe @triple.dare @ikfcqb @gn_funkertactical
Best post workout drink ever...
In case you didn’t know, The Academy has also has the best neighbors ever !
@green2go.ky provide outstanding, life changing nutritional options that will blow your mind! Swing by Canon place and check us out both out! Unit 115 and unit 116....! #green2go #theacademygrandcayman #jiujitsu #kravmaga #fitness #workout
Best post workout drink ever... In case you didn’t know, The Academy has also has the best neighbors ever ! @green2go.ky provide outstanding, life changing nutritional options that will blow your mind! Swing by Canon place and check us out both out! Unit 115 and unit 116....! #green2go  #theacademygrandcayman  #jiujitsu  #kravmaga  #fitness  #workout 
There are no shortcuts. Don’t be upset by the result you didn’t get with the work you didn’t do. 👊🏽
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================
ORYX FIT DUBAI
📞 +971 4 3440017
📱 +971 50 6569534
📧 clubmanager@oryxfit.com
🌐 www.oryxfit.com
There are no shortcuts. Don’t be upset by the result you didn’t get with the work you didn’t do. 👊🏽 . . . ================ ORYX FIT DUBAI 📞 +971 4 3440017 📱 +971 50 6569534 📧 clubmanager@oryxfit.com 🌐 www.oryxfit.com
#Repost @ahrar_xahur_
・・・
A dream doesn't become reality through magic, it takes sweat, courage, hard work,determination and dedication
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#martsartslife #martialarts #fitness #fit #workout #karatelife #blackbelt #kungfu #taekwondo #jiujitsu #grappling #mma #kickboxing #muaythai #kravmaga #ninja #tkd
APRENDIENDO EL USO DEL CUCHILLO - Para poder defenderte efectivamente de una amenaza o ataque con un cuchillo es esencial que aprendas a manejarlo!
Es la única forma de ver la gran versatilidad del arma y de darte cuenta que funciona y que NO para defenderte del mismo. 😎
🔪
#knife #knifefighting #kali #artesmarciales #manejocuchillo #manejoarmas #kapap #kravmaga #closecombat
#defenderte #defensapersonal #selfdefense #autoprotección #microcentro #palermo #martialtraining
APRENDIENDO EL USO DEL CUCHILLO - Para poder defenderte efectivamente de una amenaza o ataque con un cuchillo es esencial que aprendas a manejarlo! Es la única forma de ver la gran versatilidad del arma y de darte cuenta que funciona y que NO para defenderte del mismo. 😎 🔪 #knife  #knifefighting  #kali  #artesmarciales  #manejocuchillo  #manejoarmas  #kapap  #kravmaga  #closecombat  #defenderte  #defensapersonal  #selfdefense  #autoprotección  #microcentro  #palermo  #martialtraining 
Practice makes perfect! Sometimes sports fighting is necessary even in Krav Maga. @urbantacticskravmaga
Practice makes perfect! Sometimes sports fighting is necessary even in Krav Maga. @urbantacticskravmaga
KICKS:- Same day, same scenario. This was about at the end of hour session I did for the other day. All warmed up, stretched abit and my speed, technique and footwork got alot better as opposed to what I began with. The other video I posted show cased my real sloppiness in recovery after performing my kick, at least here you can see after each kick, I was in more control as I regained footing. Now.... if only I can just get back to this state...without having to warm up for an hour.... LOL. 🤣🤣😂😂.
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#martialarts #martialartist #blackbelt #karate #tkd #mylife #fitlife #gymlife #krav #kravmaga #boxing #kickboxing #bjj #combatsports #mma #kungfu #budo #kicking #martialartsgamer #gamerguy #martialartsjourney #martialartslife #tkdlife #karatelife #gettingitdone #nevergiveup #workingout #trainhard #nopainnogain
KICKS:- Same day, same scenario. This was about at the end of hour session I did for the other day. All warmed up, stretched abit and my speed, technique and footwork got alot better as opposed to what I began with. The other video I posted show cased my real sloppiness in recovery after performing my kick, at least here you can see after each kick, I was in more control as I regained footing. Now.... if only I can just get back to this state...without having to warm up for an hour.... LOL. 🤣🤣😂😂. . . . . . . . #martialarts  #martialartist  #blackbelt  #karate  #tkd  #mylife  #fitlife  #gymlife  #krav  #kravmaga  #boxing  #kickboxing  #bjj  #combatsports  #mma  #kungfu  #budo  #kicking  #martialartsgamer  #gamerguy  #martialartsjourney  #martialartslife  #tkdlife  #karatelife  #gettingitdone  #nevergiveup  #workingout  #trainhard  #nopainnogain 
• “El puño sale del corazón” •

Esta es la guardia mas básica y tal vez más ingenua que tiene el #wingtsun muy útil si tu oponente juega tu mismo juego y quizá requiera de más audacia para usarla contra otras artes marciales. Por eso quisiera recordar que esta es una de las razones por las que es necesario tener conocimientos de otras artes marciales, no solamente haberlas practicado sino que tú con tu WT te enfrentes a ellas para que entiendas las ventajas y desventajas se pudieras tener. 
#life ##happy #karate #igers #wingchunmadrid #seguridadprivada #motivacion #aprender #artesmarciales #judo #boxing #kravmaga #spain #madrid
• “El puño sale del corazón” • Esta es la guardia mas básica y tal vez más ingenua que tiene el #wingtsun  muy útil si tu oponente juega tu mismo juego y quizá requiera de más audacia para usarla contra otras artes marciales. Por eso quisiera recordar que esta es una de las razones por las que es necesario tener conocimientos de otras artes marciales, no solamente haberlas practicado sino que tú con tu WT te enfrentes a ellas para que entiendas las ventajas y desventajas se pudieras tener. #life  ##happy  #karate  #igers  #wingchunmadrid  #seguridadprivada  #motivacion  #aprender  #artesmarciales  #judo  #boxing  #kravmaga  #spain  #madrid 
Burnout Wednesday. 
Goal 6 sets-60sec rest between each set. 
6 DB Snatches each Side 
6 Burpee Tucks 
12 Plank Twist 
#BlackEliteFitness #BurnoutWedsdays #Menshealth #Reebok #Reebokone #Metcon #TrainingofGreatness #LetsBeGreatTeam #PersonalTrainer #Coach #BJJ #KravMaga #MartialArts  #Spartan #SpartanRace #HackdFitness #CBS #NBC #ESPN #FOX #BlackPanther2 #MarvelComics #Stunts
Turma @parkfitacademia segunda, quarta e sexta às 08:15H AM, Muay Thai e Kickboxing  Prof. @fernando.renner !
#TeamFernandesEspaña
Martes e jueves 21:00🇪🇸 Fuensalida  #TEAMFERNANDESGYN 
#CROSSFIGHT
Treino das 07:00
#KICKBOXING
#KravMagaCOET
Treino das 18:00 PM 
#EsCapoeiraConteporaneaTucum
Treino das 19:00 as 22:00
#TFBrasilianJiuJitsuNoGi
#TFKICKBOXING
MuayThai, KICKBOXING, JIU-JITSU  19:00 as 22:00  #TFBJJ @ricardo_f_pires @reiscardosodos
 @drogashopmanipulacao @kyoshioficial  @kyoshistore @raulneto_oficial  @rafaelapaulino84 @rodrigo_silveira_bjj @anapaulalemesmartins  @jeykson.douglas @jeffersonfernandesmartins @rodrigo_silveira_bjj @cristyayne @fernando.renner @indoarqueteamfernandes @parkfitacademia #OSS.
#aamtf #teamfernandes #goiania #parkfitacademia #vempraparkfit #kyoshifightconcept #bjj #brazilianjiujitsu #bjjsubmission #nogi #jiujitsu #jiujitsufeminino  #muaythai #kickboxing #thaiboxing #boxe #capoeira #kravmaga #karate #mma #defesapessoal
Turma @parkfitacademia segunda, quarta e sexta às 08:15H AM, Muay Thai e Kickboxing Prof. @fernando.renner ! #TeamFernandesEspaña  Martes e jueves 21:00🇪🇸 Fuensalida #TEAMFERNANDESGYN  #CROSSFIGHT  Treino das 07:00 #KICKBOXING  #KravMagaCOET  Treino das 18:00 PM #EsCapoeiraConteporaneaTucum  Treino das 19:00 as 22:00 #TFBrasilianJiuJitsuNoGi  #TFKICKBOXING  MuayThai, KICKBOXING, JIU-JITSU 19:00 as 22:00 #TFBJJ  @ricardo_f_pires @reiscardosodos @drogashopmanipulacao @kyoshioficial @kyoshistore @raulneto_oficial @rafaelapaulino84 @rodrigo_silveira_bjj @anapaulalemesmartins @jeykson.douglas @jeffersonfernandesmartins @rodrigo_silveira_bjj @cristyayne @fernando.renner @indoarqueteamfernandes @parkfitacademia #OSS . #aamtf  #teamfernandes  #goiania  #parkfitacademia  #vempraparkfit  #kyoshifightconcept  #bjj  #brazilianjiujitsu  #bjjsubmission  #nogi  #jiujitsu  #jiujitsufeminino  #muaythai  #kickboxing  #thaiboxing  #boxe  #capoeira  #kravmaga  #karate  #mma  #defesapessoal 
Turma @parkfitacademia segunda, quarta e sexta às 08:15H AM, Muay Thai e Kickboxing  Prof. @fernando.renner !
#TeamFernandesEspaña
Martes e jueves 21:00🇪🇸 Fuensalida  #TEAMFERNANDESGYN 
#CROSSFIGHT
Treino das 07:00
#KICKBOXING
#KravMagaCOET
Treino das 18:00 PM 
#EsCapoeiraConteporaneaTucum
Treino das 19:00 as 22:00
#TFBrasilianJiuJitsuNoGi
#TFKICKBOXING
MuayThai, KICKBOXING, JIU-JITSU  19:00 as 22:00  #TFBJJ @ricardo_f_pires @reiscardosodos
 @drogashopmanipulacao @kyoshioficial  @kyoshistore @raulneto_oficial  @rafaelapaulino84 @rodrigo_silveira_bjj @anapaulalemesmartins  @jeykson.douglas @jeffersonfernandesmartins @rodrigo_silveira_bjj @cristyayne @fernando.renner @indoarqueteamfernandes @parkfitacademia #OSS.
#aamtf #teamfernandes #goiania #parkfitacademia #vempraparkfit #kyoshifightconcept #bjj #brazilianjiujitsu #bjjsubmission #nogi #jiujitsu #jiujitsufeminino  #muaythai #kickboxing #thaiboxing #boxe #capoeira #kravmaga #karate #mma #defesapessoal
Turma @parkfitacademia segunda, quarta e sexta às 08:15H AM, Muay Thai e Kickboxing Prof. @fernando.renner ! #TeamFernandesEspaña  Martes e jueves 21:00🇪🇸 Fuensalida #TEAMFERNANDESGYN  #CROSSFIGHT  Treino das 07:00 #KICKBOXING  #KravMagaCOET  Treino das 18:00 PM #EsCapoeiraConteporaneaTucum  Treino das 19:00 as 22:00 #TFBrasilianJiuJitsuNoGi  #TFKICKBOXING  MuayThai, KICKBOXING, JIU-JITSU 19:00 as 22:00 #TFBJJ  @ricardo_f_pires @reiscardosodos @drogashopmanipulacao @kyoshioficial @kyoshistore @raulneto_oficial @rafaelapaulino84 @rodrigo_silveira_bjj @anapaulalemesmartins @jeykson.douglas @jeffersonfernandesmartins @rodrigo_silveira_bjj @cristyayne @fernando.renner @indoarqueteamfernandes @parkfitacademia #OSS . #aamtf  #teamfernandes  #goiania  #parkfitacademia  #vempraparkfit  #kyoshifightconcept  #bjj  #brazilianjiujitsu  #bjjsubmission  #nogi  #jiujitsu  #jiujitsufeminino  #muaythai  #kickboxing  #thaiboxing  #boxe  #capoeira  #kravmaga  #karate  #mma  #defesapessoal 
CROSSFIGHT / KICKBOXING!
#TEAMFERNANDESGYN
#TeamFernandesEspaña
Martes e jueves 21:00🇪🇸 Fuensalida 
#CROSSFIGHT
Treino das 07:00
#KICKBOXING
#KravMagaCOET
Treino das 18:00 PM 
#EsCapoeiraConteporaneaTucum
Treino das 19:00 as 22:00
#TFBrasilianJiuJitsuNoGi
#TFKICKBOXING
MuayThai, KICKBOXING, JIU-JITSU  19:00 as 22:00  #teamfernandesgyg #TFBJJ @ricardo_f_pires @reiscardosodos
 @drogashopmanipulacao @kyoshioficial  @kyoshistore @raulneto_oficial  @rafaelapaulino84 @rodrigo_silveira_bjj @anapaulalemesmartins  @jeykson.douglas @jeffersonfernandesmartins @rodrigo_silveira_bjj @cristyayne @fernando.renner @indoarqueteamfernandes @parkfitacademia #OSS.
#aamtf #teamfernandes #parkfitacademia  #bjj #brazilianjiujitsu #bjjsubmission #nogi #jiujitsu #jiujitsufeminino  #muaythai #kickboxing #thaiboxing #boxe #capoeira #kravmaga #karate #mma #defesapessoal #kyoshifightconcept
CROSSFIGHT / KICKBOXING! #TEAMFERNANDESGYN  #TeamFernandesEspaña  Martes e jueves 21:00🇪🇸 Fuensalida #CROSSFIGHT  Treino das 07:00 #KICKBOXING  #KravMagaCOET  Treino das 18:00 PM #EsCapoeiraConteporaneaTucum  Treino das 19:00 as 22:00 #TFBrasilianJiuJitsuNoGi  #TFKICKBOXING  MuayThai, KICKBOXING, JIU-JITSU 19:00 as 22:00 #teamfernandesgyg  #TFBJJ  @ricardo_f_pires @reiscardosodos @drogashopmanipulacao @kyoshioficial @kyoshistore @raulneto_oficial @rafaelapaulino84 @rodrigo_silveira_bjj @anapaulalemesmartins @jeykson.douglas @jeffersonfernandesmartins @rodrigo_silveira_bjj @cristyayne @fernando.renner @indoarqueteamfernandes @parkfitacademia #OSS . #aamtf  #teamfernandes  #parkfitacademia  #bjj  #brazilianjiujitsu  #bjjsubmission  #nogi  #jiujitsu  #jiujitsufeminino  #muaythai  #kickboxing  #thaiboxing  #boxe  #capoeira  #kravmaga  #karate  #mma  #defesapessoal  #kyoshifightconcept 
“Lute. Acredite. Conquiste. Perca. Deseje. Espere. Alcance. Invada. Caia. Seja tudo o quiser ser, mas acima de tudo, seja você sempre.”
Tumblr
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Consultoria Esportiva R.A.RUNNERS.
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Venha fazer uma AULA EXPERIMENTAL!
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UMA ACADEMIA QUE REALMENTE ACONTECE... QUE MOSTRA O TREINO DIÁRIO DE NOSSOS ALUNOS, COMO ELE REALMENTE É. SEM FILTROS…
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WhatsApp: 51 996837989 e 51 992665589.
Tel: 3508 3310.
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Sigam nossas redes sociais @supernovaacademia
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Av. Wenceslau Escobar, 1973 Loja 20
Shopping Granville - Bairro Tristeza - POA
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#desistirnãoéopção #corridaderua #rarunners #tudoparaseuesporte #estejaemmovimento #vemprasupernova #gym #academia #fitness #saude #bemestar #qualidadedevida #energia #bike  #funcional #jiujitsu #muaythai #kravmaga #jump #pump #local #gap #matpilates #alongamento #yoga #clubedecorrida #ritmos #balletfit
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Parceria com a Consultoria Esportiva @rarunners
Cliente exclusivo @prosportfitnessstore
“Lute. Acredite. Conquiste. Perca. Deseje. Espere. Alcance. Invada. Caia. Seja tudo o quiser ser, mas acima de tudo, seja você sempre.” Tumblr . Consultoria Esportiva R.A.RUNNERS. . Venha fazer uma AULA EXPERIMENTAL! . UMA ACADEMIA QUE REALMENTE ACONTECE... QUE MOSTRA O TREINO DIÁRIO DE NOSSOS ALUNOS, COMO ELE REALMENTE É. SEM FILTROS… . WhatsApp: 51 996837989 e 51 992665589. Tel: 3508 3310. . Sigam nossas redes sociais @supernovaacademia . Av. Wenceslau Escobar, 1973 Loja 20 Shopping Granville - Bairro Tristeza - POA . #desistirnãoéopção  #corridaderua  #rarunners  #tudoparaseuesporte  #estejaemmovimento  #vemprasupernova  #gym  #academia  #fitness  #saude  #bemestar  #qualidadedevida  #energia  #bike  #funcional  #jiujitsu  #muaythai  #kravmaga  #jump  #pump  #local  #gap  #matpilates  #alongamento  #yoga  #clubedecorrida  #ritmos  #balletfit  . Parceria com a Consultoria Esportiva @rarunners Cliente exclusivo @prosportfitnessstore
#latergram / Plus tôt dans la journée Dentalespace était convié à la conférence de presse organisée par #AMPLIMutuelle et #GACD sur le burn-out et l’insécurité des professionnels de santé. 
Après celle-ci, une initiation à la technique de self-défense Krav Maga a été proposée aux côtes de
@hors_de_conflit. 
#dentalespace #dentaire #dentiste #dentist #dentisterie #dentistry #dental #burnout #kravmaga
Das sind sie: Lüneburgs Krav Maga Powerladies im Oktober 💪 - Don´t Touch 2.0 macht auch dich sicher, fit und taff🥊

Wann startest du mit deinem ersten Training in Lüneburgs Kompetenzakademie? 👉 #CombatCenter 📧 info@combat-center.de
☎️ 04131 2260574

Wir freuen uns auf DICH!!!!
Das sind sie: Lüneburgs Krav Maga Powerladies im Oktober 💪 - Don´t Touch 2.0 macht auch dich sicher, fit und taff🥊 Wann startest du mit deinem ersten Training in Lüneburgs Kompetenzakademie? 👉 #CombatCenter  📧 info@combat-center.de ☎️ 04131 2260574 Wir freuen uns auf DICH!!!!
Krav Maga Training im Urlaub? Surfen, Biken und am Strand chillen? Eine abwechslungsreiche Aktivwoche ist jederzeit möglich und kann schon ab 4 Personen durch uns organisiert werden. Unter 360KravMaga.de findet Ihr Infos und Impressionen. #kravmaga #selbstverteidigungskurs #urlaub2019 #wellenreiten #surfen #kiteurlaub #strand #atlantik #costadelaluz #urlaubmalanders #casaskaren #levanteslowfood #360kravmaga_de
“Se você quer um pedacinho do Paraíso, acredite em Deus.
Mas se você quer conquistar o mundo, acredite em você
porque Deus já te deu tudo o que você precisa 
para você vencer.”
Augusto Branco
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Treinador Físico Pessoal - Cremilson Soriano - Consultoria Esportiva Personalizada.
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Venha fazer uma AULA EXPERIMENTAL!
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Bem a cara da ZONA SUL, simplesmente FAMÍLIA.
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UMA ACADEMIA QUE REALMENTE ACONTECE... QUE MOSTRA O TREINO DIÁRIO DE NOSSOS ALUNOS, COMO ELE REALMENTE É. SEM FILTROS…
.
WhatsApp: 51 996837989 e 51 992665589.
Tel: 3508 3310.
.
Sigam nossas redes sociais @supernovaacademia
.
Av. Wenceslau Escobar, 1973 Loja 20
Shopping Granville - Bairro Tristeza - POA
.
#desistirnãoéopção #corridaderua #estejaemmovimento #vemprasupernova #gym #academia #fitness #saude #bemestar #qualidadedevida #energia #spinning  #funcional #jiujitsu #muaythai #kravmaga #jump #pump #local #gap #matpilates #alongamento #yoga #clubedecorrida #ritmos #balletfit
.
Cliente exclusivo @prosportfitnessstore
“Se você quer um pedacinho do Paraíso, acredite em Deus. Mas se você quer conquistar o mundo, acredite em você porque Deus já te deu tudo o que você precisa para você vencer.” Augusto Branco . Treinador Físico Pessoal - Cremilson Soriano - Consultoria Esportiva Personalizada. . Venha fazer uma AULA EXPERIMENTAL! . Bem a cara da ZONA SUL, simplesmente FAMÍLIA. . UMA ACADEMIA QUE REALMENTE ACONTECE... QUE MOSTRA O TREINO DIÁRIO DE NOSSOS ALUNOS, COMO ELE REALMENTE É. SEM FILTROS… . WhatsApp: 51 996837989 e 51 992665589. Tel: 3508 3310. . Sigam nossas redes sociais @supernovaacademia . Av. Wenceslau Escobar, 1973 Loja 20 Shopping Granville - Bairro Tristeza - POA . #desistirnãoéopção  #corridaderua  #estejaemmovimento  #vemprasupernova  #gym  #academia  #fitness  #saude  #bemestar  #qualidadedevida  #energia  #spinning  #funcional  #jiujitsu  #muaythai  #kravmaga  #jump  #pump  #local  #gap  #matpilates  #alongamento  #yoga  #clubedecorrida  #ritmos  #balletfit  . Cliente exclusivo @prosportfitnessstore
“Não deixe que as pessoas te façam desistir daquilo que você mais quer na vida. Acredite. Lute. Conquiste. E acima de tudo, seja feliz!”
Desconhecido
.
Treinador Físico Pessoal - Cremilson Soriano - Consultoria Esportiva Personalizada.
.
Venha fazer uma AULA EXPERIMENTAL!
.
Bem a cara da ZONA SUL, simplesmente FAMÍLIA.
.
UMA ACADEMIA QUE REALMENTE ACONTECE... QUE MOSTRA O TREINO DIÁRIO DE NOSSOS ALUNOS, COMO ELE REALMENTE É. SEM FILTROS…
.
WhatsApp: 51 996837989 e 51 992665589.
Tel: 3508 3310.
.
Sigam nossas redes sociais @supernovaacademia
.
Av. Wenceslau Escobar, 1973 Loja 20
Shopping Granville - Bairro Tristeza - POA
.
#desistirnãoéopção #corridaderua #estejaemmovimento #vemprasupernova #gym #academia #fitness #saude #bemestar #qualidadedevida #energia #spinning  #funcional #jiujitsu #muaythai #kravmaga #jump #pump #local #gap #matpilates #alongamento #yoga #clubedecorrida #ritmos #balletfit
.
Cliente exclusivo @prosportfitnessstore
“Não deixe que as pessoas te façam desistir daquilo que você mais quer na vida. Acredite. Lute. Conquiste. E acima de tudo, seja feliz!” Desconhecido . Treinador Físico Pessoal - Cremilson Soriano - Consultoria Esportiva Personalizada. . Venha fazer uma AULA EXPERIMENTAL! . Bem a cara da ZONA SUL, simplesmente FAMÍLIA. . UMA ACADEMIA QUE REALMENTE ACONTECE... QUE MOSTRA O TREINO DIÁRIO DE NOSSOS ALUNOS, COMO ELE REALMENTE É. SEM FILTROS… . WhatsApp: 51 996837989 e 51 992665589. Tel: 3508 3310. . Sigam nossas redes sociais @supernovaacademia . Av. Wenceslau Escobar, 1973 Loja 20 Shopping Granville - Bairro Tristeza - POA . #desistirnãoéopção  #corridaderua  #estejaemmovimento  #vemprasupernova  #gym  #academia  #fitness  #saude  #bemestar  #qualidadedevida  #energia  #spinning  #funcional  #jiujitsu  #muaythai  #kravmaga  #jump  #pump  #local  #gap  #matpilates  #alongamento  #yoga  #clubedecorrida  #ritmos  #balletfit  . Cliente exclusivo @prosportfitnessstore
“Desconfie do destino e acredite em você. Gaste mais horas realizando que sonhando, fazendo que planejando, vivendo que esperando porque, embora quem quase morre esteja vivo, quem quase vive já morreu.”
Sarah Westphal
.
Treinador Físico Pessoal - Cremilson Soriano - Consultoria Esportiva Personalizada.
.
Venha fazer uma AULA EXPERIMENTAL!
.
Bem a cara da ZONA SUL, simplesmente FAMÍLIA.
.
UMA ACADEMIA QUE REALMENTE ACONTECE... QUE MOSTRA O TREINO DIÁRIO DE NOSSOS ALUNOS, COMO ELE REALMENTE É. SEM FILTROS…
.
WhatsApp: 51 996837989 e 51 992665589.
Tel: 3508 3310.
.
Sigam nossas redes sociais @supernovaacademia
.
Av. Wenceslau Escobar, 1973 Loja 20
Shopping Granville - Bairro Tristeza - POA
.
#desistirnãoéopção #corridaderua #estejaemmovimento #vemprasupernova #gym #academia #fitness #saude #bemestar #qualidadedevida #energia #spinning  #funcional #jiujitsu #muaythai #kravmaga #jump #pump #local #gap #matpilates #alongamento #yoga #clubedecorrida #ritmos #balletfit
.
Cliente exclusivo @prosportfitnessstore
“Desconfie do destino e acredite em você. Gaste mais horas realizando que sonhando, fazendo que planejando, vivendo que esperando porque, embora quem quase morre esteja vivo, quem quase vive já morreu.” Sarah Westphal . Treinador Físico Pessoal - Cremilson Soriano - Consultoria Esportiva Personalizada. . Venha fazer uma AULA EXPERIMENTAL! . Bem a cara da ZONA SUL, simplesmente FAMÍLIA. . UMA ACADEMIA QUE REALMENTE ACONTECE... QUE MOSTRA O TREINO DIÁRIO DE NOSSOS ALUNOS, COMO ELE REALMENTE É. SEM FILTROS… . WhatsApp: 51 996837989 e 51 992665589. Tel: 3508 3310. . Sigam nossas redes sociais @supernovaacademia . Av. Wenceslau Escobar, 1973 Loja 20 Shopping Granville - Bairro Tristeza - POA . #desistirnãoéopção  #corridaderua  #estejaemmovimento  #vemprasupernova  #gym  #academia  #fitness  #saude  #bemestar  #qualidadedevida  #energia  #spinning  #funcional  #jiujitsu  #muaythai  #kravmaga  #jump  #pump  #local  #gap  #matpilates  #alongamento  #yoga  #clubedecorrida  #ritmos  #balletfit  . Cliente exclusivo @prosportfitnessstore
We are such a well oiled machine. We have fun and help each other. We talk mad noise, too! 😂 #MyKravSchoolIsBetterThanYours #KravMaga #KravGirl #GoodMorning
An now we interrupt your regularly scheduled programming to bring you a few highlights from the Counter Terror workshop @kravmagaexperts this past weekend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
@raz.maga and @alondaganmartialarts taught a variety of rifle and knife disarms and demonstrated how they can be applied to different scenarios involving one or more attackers. More importantly I came away with a better understanding of how to decide when to run, hide, or (if necessary) fight. Many thanks to Alon, Raz and my fellow students for such fun and important training. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Shot on the new #nikonz7 with the Nikon 24-70mm via the FTZ adapter. This combo easily kept up with the action! #kravmaga #selfdefense #activeshooter #knifedefense #counterterrorism
An now we interrupt your regularly scheduled programming to bring you a few highlights from the Counter Terror workshop @kravmagaexperts this past weekend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @raz.maga and @alondaganmartialarts taught a variety of rifle and knife disarms and demonstrated how they can be applied to different scenarios involving one or more attackers. More importantly I came away with a better understanding of how to decide when to run, hide, or (if necessary) fight. Many thanks to Alon, Raz and my fellow students for such fun and important training. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shot on the new #nikonz7  with the Nikon 24-70mm via the FTZ adapter. This combo easily kept up with the action! #kravmaga  #selfdefense  #activeshooter  #knifedefense  #counterterrorism 
Cute honey badgers 😍
#kmdi #kravmaga
💥¡Alcanza tu objetivo! Si quieres aprender el sistema de defensa personal más efectivo con el mejor entrenamiento, prueba una 👉🏻clase gratuita en Krav Maga Bilbao®️. #kravmaga #selfdefense #fighting #fitness #kravmagabilbao Únete a nosotros!!💪🏻 www.kravmagabilbao.com
💥¡Alcanza tu objetivo! Si quieres aprender el sistema de defensa personal más efectivo con el mejor entrenamiento, prueba una 👉🏻clase gratuita en Krav Maga Bilbao®️. #kravmaga  #selfdefense  #fighting  #fitness  #kravmagabilbao  Únete a nosotros!!💪🏻 www.kravmagabilbao.com
#fatburning @iwafitness #shape #timetodance #Abby #alfaspinning #boks @sebabokstreningfbw #kravmaga @kobieta_nienazarty #cross @nikfit_nikodem_szymanski #trener #trenerpersonalny #gym #centrumfitness @alfa_fitness_stars #jestmoc💪
💥¡Alcanza tu objetivo! Si quieres aprender el sistema de defensa personal más efectivo con el mejor entrenamiento, prueba una 👉🏻clase gratuita en Krav Maga Bilbao®️. #kravmaga #selfdefense #fighting #fitness #kravmagabilbao Únete a nosotros!!💪🏻 www.kravmagabilbao.com
💥¡Alcanza tu objetivo! Si quieres aprender el sistema de defensa personal más efectivo con el mejor entrenamiento, prueba una 👉🏻clase gratuita en Krav Maga Bilbao®️. #kravmaga  #selfdefense  #fighting  #fitness  #kravmagabilbao  Únete a nosotros!!💪🏻 www.kravmagabilbao.com
💥¡Alcanza tu objetivo! Si quieres aprender el sistema de defensa personal más efectivo con el mejor entrenamiento, prueba una 👉🏻clase gratuita en Krav Maga Bilbao®️. #kravmaga #selfdefense #fighting #fitness #kravmagabilbao Únete a nosotros!!💪🏻 www.kravmagabilbao.com
💥¡Alcanza tu objetivo! Si quieres aprender el sistema de defensa personal más efectivo con el mejor entrenamiento, prueba una 👉🏻clase gratuita en Krav Maga Bilbao®️. #kravmaga  #selfdefense  #fighting  #fitness  #kravmagabilbao  Únete a nosotros!!💪🏻 www.kravmagabilbao.com
Principino base su un aggressione ,nella mia filosofia la semplicità e la strategia sono le fondamenta.Nella realtà tecniche troppo complesse non  hanno mai funzionato 
SEMPLICITÀ-EFFICACIA -STRATEGIA #selfdefenseinstructor #selfdefensetactical #fighter #kravmaga #selfdefense #selfdefenseclass #martialarts #selfdefensetraining #selfdefensefamily #fitness #selfdefenseclasses #boxing #selfdefenseforwomen #selfdefensetips #training #selfdefenseacademy #selfdefence #mma #selfdefenseforkids #bjj #fight #selfdefensetool #combat #workout #selfdefenseforce #selfdefenseforces #fighting #selfdefenseblade #selfdefensesunday #italy @_antoniosabatino_
Principino base su un aggressione ,nella mia filosofia la semplicità e la strategia sono le fondamenta.Nella realtà tecniche troppo complesse non hanno mai funzionato SEMPLICITÀ-EFFICACIA -STRATEGIA #selfdefenseinstructor  #selfdefensetactical  #fighter  #kravmaga  #selfdefense  #selfdefenseclass  #martialarts  #selfdefensetraining  #selfdefensefamily  #fitness  #selfdefenseclasses  #boxing  #selfdefenseforwomen  #selfdefensetips  #training  #selfdefenseacademy  #selfdefence  #mma  #selfdefenseforkids  #bjj  #fight  #selfdefensetool  #combat  #workout  #selfdefenseforce  #selfdefenseforces  #fighting  #selfdefenseblade  #selfdefensesunday  #italy  @_antoniosabatino_
🔥💪🏼 Health Is Wealth 🔥💪🏼
•
TAG 3 friends into #HealthyLiving, #crossfit and #fitness 🙌🏼💪🏼🙏🏼
(w/ @coachjameslee 🔥)
•
So many peeps out there are crushing their fitness and #workout / #WOD goals, yet their forgetting their #SelfCare when it comes to their body 🏃🏻 🚨 •
We place many demands on our body daily 📝so the rules of physiology say that we must CARE for our body in order for it to last🙏🏼
•
We all know that the body we don’t use is the body we lose...but what some people forget is that when you don’t take care of your body, it won’t be there to take care of you 🙏🏼🔥🙌🏼😳
•
#Chiropractic keeps your #spine and joints healthy and moving properly, allowing optimal #brain 🧠 to body 🏃🏻 communication 📲 so you can be #healthy and mobile and functional 🏋️‍♀️ •
Stop waiting for #NeckPain, #BackPain and #headaches or #PlantarFasciitis to 🛑 stop your workouts, take care of your body and see your #Chirooractor today 🙌🏼💪🏼🙏🏼
•
•
#whosyourchiro #IAm #DrJason #AligningSpinesAndMinds #KravMaga #HealthIsWealth #FootPain
🔥💪🏼 Health Is Wealth 🔥💪🏼 • TAG 3 friends into #HealthyLiving , #crossfit  and #fitness  🙌🏼💪🏼🙏🏼 (w/ @coachjameslee 🔥) • So many peeps out there are crushing their fitness and #workout  / #WOD  goals, yet their forgetting their #SelfCare  when it comes to their body 🏃🏻 🚨 • We place many demands on our body daily 📝so the rules of physiology say that we must CARE for our body in order for it to last🙏🏼 • We all know that the body we don’t use is the body we lose...but what some people forget is that when you don’t take care of your body, it won’t be there to take care of you 🙏🏼🔥🙌🏼😳 • #Chiropractic  keeps your #spine  and joints healthy and moving properly, allowing optimal #brain  🧠 to body 🏃🏻 communication 📲 so you can be #healthy  and mobile and functional 🏋️‍♀️ • Stop waiting for #NeckPain , #BackPain  and #headaches  or #PlantarFasciitis  to 🛑 stop your workouts, take care of your body and see your #Chirooractor  today 🙌🏼💪🏼🙏🏼 • • #whosyourchiro  #IAm  #DrJason  #AligningSpinesAndMinds  #KravMaga  #HealthIsWealth  #FootPain 
Want to see what a 5am workout looks like....then here it is!! Krav On!! #punches #kravmaga #5amdoesntscareme
🇵🇱🇵🇱🇿🇦👊🏾👊🏾💪🏾💪🏾🏞️🌲🔪
Climbing/Krav Maga shadow boxing/TRX and a bit of walk for sure. Let's call it a good training!
And look this funny patch for @zahalorg 
Vis et honor usque ad finem
#trx #training #workout #sport #motivation #polska #warszawa #teamzero #selfdefense #kravmaga #skmp #fekm_rd #goloud #journeytoperfection #tacticool #tacticalrhino
FATIGUE DRILL- 
Is when you simulate the energy depletion that you feel in a actual confrontation! #warriorkravmaga #superiormartialarts #joinourfamily
DKD GIRLS DAY | Sabato 27 ottobre, sede centrale Dai-Ki Dojo, Catania. Prenota subito la tua partecipazione al n. 095382361 #DKDgirls —————————————————————— #jiujitsulifestyle #jujitsu #jiujitsu #bjj #brazilianjiujitsu #martialarts #artimarziali #mma #kravmaga #aikido #fijlkam #bjjlife #catania #sicilia #jiujitsuforeveryone #jiujitsusavedmylife #hyperfly #ycth #jiujitsuitaly #jjif #ibjjf #uaejjf #dkdstyle #womansbjj #bjjgirls #jiujitsugirls
DKD GIRLS DAY | Sabato 27 ottobre, sede centrale Dai-Ki Dojo, Catania. Prenota subito la tua partecipazione al n. 095382361 #DKDgirls  —————————————————————— #jiujitsulifestyle  #jujitsu  #jiujitsu  #bjj  #brazilianjiujitsu  #martialarts  #artimarziali  #mma  #kravmaga  #aikido  #fijlkam  #bjjlife  #catania  #sicilia  #jiujitsuforeveryone  #jiujitsusavedmylife  #hyperfly  #ycth  #jiujitsuitaly  #jjif  #ibjjf  #uaejjf  #dkdstyle  #womansbjj  #bjjgirls  #jiujitsugirls 
Hoje 17/10/2018, o Centro de Krav Maga do Mato Grosso do Sul (CKMMS), completa o seu primeiro aniversário em pleno vapor. Neste ano tivemos eventos e presenças marcantes. Mestre Fred Carneiro que inaugurou o CKMMS com uma aula especial para os nossos graduados, logo em seguida tivemos o Seminário do bastão tático retrátil e o uso da tonfa com o Mestre Cláudio Oliveira; e no mês seguinte (novembro), tivemos a presença do Introdutor do Krav Maga na América Latina o Grão Mestre Kobi Lichtenstein onde realizou o  primeiro exame de faixas no CKMMS e logo em seguida um bate papo bem descontraído com alunos e convidados. Foi um ano de muito trabalho, lutas e realizações, foi um sonho que com ajuda de Deus se tornou realidade. Agradecemos a todos alunos, ex alunos, colaboradores e amigos que tornaram possível e que fazem parte desta história do Krav Maga no Mato Grosso do Sul. 
Kida!

Maiores informações:
www.kravmaga.com.br

www.youtube.com/kravmagadasamericas

Instrutor: Giulio César
Filiação: Federação Sul Americana de Krav Maga
Realização: Federação Sul Americana de Krav Maga
Supervisão: Grão Mestre Kobi Lichtenstein - 8 dan, introdutor e maior autoridade de Krav Maga na América Latina.

#kravmagabrasil #kravmaga #kravmagabr #mestrekobi #fsakm #imi #kravmagamestrekobi #kravmagams #matogrossodosul #cgr #ms #campograndems #cidademorena #defesapessoal #artesmarciais #treino  #selfdefense #ckmms
Hoje 17/10/2018, o Centro de Krav Maga do Mato Grosso do Sul (CKMMS), completa o seu primeiro aniversário em pleno vapor. Neste ano tivemos eventos e presenças marcantes. Mestre Fred Carneiro que inaugurou o CKMMS com uma aula especial para os nossos graduados, logo em seguida tivemos o Seminário do bastão tático retrátil e o uso da tonfa com o Mestre Cláudio Oliveira; e no mês seguinte (novembro), tivemos a presença do Introdutor do Krav Maga na América Latina o Grão Mestre Kobi Lichtenstein onde realizou o primeiro exame de faixas no CKMMS e logo em seguida um bate papo bem descontraído com alunos e convidados. Foi um ano de muito trabalho, lutas e realizações, foi um sonho que com ajuda de Deus se tornou realidade. Agradecemos a todos alunos, ex alunos, colaboradores e amigos que tornaram possível e que fazem parte desta história do Krav Maga no Mato Grosso do Sul. Kida! Maiores informações: www.kravmaga.com.br www.youtube.com/kravmagadasamericas Instrutor: Giulio César Filiação: Federação Sul Americana de Krav Maga Realização: Federação Sul Americana de Krav Maga Supervisão: Grão Mestre Kobi Lichtenstein - 8 dan, introdutor e maior autoridade de Krav Maga na América Latina. #kravmagabrasil  #kravmaga  #kravmagabr  #mestrekobi  #fsakm  #imi  #kravmagamestrekobi  #kravmagams  #matogrossodosul  #cgr  #ms  #campograndems  #cidademorena  #defesapessoal  #artesmarciais  #treino   #selfdefense  #ckmms 
💣 Άλλη μια εκρηκτική συνεργασία για 5η συνεχόμενη χρονιά, με ένα από τα πιο δυνατά μας προγράμματα!
✊Τεχνικές αυτοάμυνας
✊ Πρόγραμμα φυσικής κατάστασης
✊ Αύξηση αντοχής
✊ Βελτίωση σε συγχρονισμό, ταχύτητα και ευκινησία
✊ Αύξηση αυτοπεποίθησης >> Κάθε Δευτέρα και Τετάρτη 22:00-23:00
@kravmagailioupoli

#palladiongym #kravmaga #martialarts #programme #fitness #stayfit #stayfitness #fit #motivation #selfedefense #sportlife #new #season #gym #ilioupoli
💣 Άλλη μια εκρηκτική συνεργασία για 5η συνεχόμενη χρονιά, με ένα από τα πιο δυνατά μας προγράμματα! ✊Τεχνικές αυτοάμυνας ✊ Πρόγραμμα φυσικής κατάστασης ✊ Αύξηση αντοχής ✊ Βελτίωση σε συγχρονισμό, ταχύτητα και ευκινησία ✊ Αύξηση αυτοπεποίθησης >> Κάθε Δευτέρα και Τετάρτη 22:00-23:00 @kravmagailioupoli #palladiongym  #kravmaga  #martialarts  #programme  #fitness  #stayfit  #stayfitness  #fit  #motivation  #selfedefense  #sportlife  #new  #season  #gym  #ilioupoli 
when it rains outside, you will find here your resting place 🌿
Photo taken by our guest and black belt master @staldermartin from Switzerland. Many Thanks
#hostel #hostels #portugal #Holliday #Ferien #hotel #severdovouga #aveiro #nature  #naturelovers #trees #forest #colosseoportugal
#hotel #severdovouga #aveiro #tourists #backpacker  #traveling #travelingportugal  #training #fitness #sport #acds #kravmaga #selfdefense #mma #judo #kickboxing #sanda #pencaksilat #blackbelt
when it rains outside, you will find here your resting place 🌿 Photo taken by our guest and black belt master @staldermartin from Switzerland. Many Thanks #hostel  #hostels  #portugal  #Holliday  #Ferien  #hotel  #severdovouga  #aveiro  #nature  #naturelovers  #trees  #forest  #colosseoportugal  #hotel  #severdovouga  #aveiro  #tourists  #backpacker  #traveling  #travelingportugal  #training  #fitness  #sport  #acds  #kravmaga  #selfdefense  #mma  #judo  #kickboxing  #sanda  #pencaksilat  #blackbelt 
Torneo campione di Modena
Campione di Modena nei - 70kg
#kickboxing #sport #k1 #kravmaga #gym #campione #athletics #combat #provincial #sparring #fighter
•"Happiness is a butterfly, which when pursued, is always beyond your grasp, but which, if you will sit down quietly, may alight upon you." #getfit #fitness #fitnessgirl #fitnessmotivation #gym #instagram #bikinifitness #kravmaga #fbf #fight #gymaesthetics #sexy #abdomem #model #boxing #motivation #boxe #aesthetics #workout #bodybuilding #gains #train #me #aesthetics #family #IronParadise #fit #sixpack #video #proboarmy