Another great shot from @helena_karatefit
The chance of successfully executing your next move increases with the strength of the foundation you set for it.
This is here to be a reminder to myself right now and hopefully at least one of you need it too. I feel like I have 100 mini projects going on in my mind in preparation for one big one.
I know I need to balance it out and take one step at a time, but it’s so easy to get excited and distracted when you’re working on something you’re so passionate about.
I need to remind myself that I need to lay all of my framework as best as I can, rather than as fast as I can.
The same goes for a life or career goal as with a well executed kick or heavy lift.
Grow and strengthen the foundation first, patiently and properly with total focus and attention to detail.
One day you’ll be able to execute with more power than you’d ever believed you could.
Photo courtesy of @amyhjm 🖤
👇🏽👇🏽🙏🏽This is why we teach? 🙏🏽👇🏽👇🏽
In the picture we have Arek and his student Alamein in the boxing gloves. Arek is an IKF instructor from Norway who does private lessons. His student was attacked and survived and he wanted to let the other instructors know how effective our training is, this is what he said.
Hi everyone I would like to share with you something:) But I will say few words first about this guy who is with me on picture. His name is Alamein he is training with me since June this year he didn’t have any experience from before we are training regularly he put in his work all his heart I been teaching him IKF protocols and some of knives fighting techniques. Week ago he was going back home and two guys try robbery him ,one guy attack him he managed to block and knocked him down second one pulled knife on him and Alamein fight for his life he managed to block and disarm guy he did everything to survive on the end Police was involved and Alamein was arrested because Police was thinking that he was attacker shortly police released him witness was involved and two other guys was arrested and hold in custody. I’m very happy when our work can save someone life and he is very grateful for IKF protocols simple effective no bullshit.
Big thanks to @amit_himelstein and @chaim_peer for knowledge what we can teach and share 🙏🏽 Oss
Visit our website www.ikfcqb.com find an IKF instructor near you. Don't be a victim be like Alamein and survive.
@byron_rodgers @executive_protection_lifestyle @mcdojolife @mdts_training @trs_safe @triple.dare @ikfcqb @gn_funkertactical
Best post workout drink ever...
In case you didn’t know, The Academy has also has the best neighbors ever !
@green2go.ky provide outstanding, life changing nutritional options that will blow your mind! Swing by Canon place and check us out both out! Unit 115 and unit 116....! #green2go#theacademygrandcayman#jiujitsu#kravmaga#fitness#workout
There are no shortcuts. Don’t be upset by the result you didn’t get with the work you didn’t do. 👊🏽
ORYX FIT DUBAI
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Das sind sie: Lüneburgs Krav Maga Powerladies im Oktober 💪 - Don´t Touch 2.0 macht auch dich sicher, fit und taff🥊
Wann startest du mit deinem ersten Training in Lüneburgs Kompetenzakademie? 👉 #CombatCenter 📧 email@example.com
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Wir freuen uns auf DICH!!!!
An now we interrupt your regularly scheduled programming to bring you a few highlights from the Counter Terror workshop @kravmagaexperts this past weekend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
@raz.maga and @alondaganmartialarts taught a variety of rifle and knife disarms and demonstrated how they can be applied to different scenarios involving one or more attackers. More importantly I came away with a better understanding of how to decide when to run, hide, or (if necessary) fight. Many thanks to Alon, Raz and my fellow students for such fun and important training. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Shot on the new #nikonz7 with the Nikon 24-70mm via the FTZ adapter. This combo easily kept up with the action! #kravmaga#selfdefense#activeshooter#knifedefense#counterterrorism
Hoje 17/10/2018, o Centro de Krav Maga do Mato Grosso do Sul (CKMMS), completa o seu primeiro aniversário em pleno vapor. Neste ano tivemos eventos e presenças marcantes. Mestre Fred Carneiro que inaugurou o CKMMS com uma aula especial para os nossos graduados, logo em seguida tivemos o Seminário do bastão tático retrátil e o uso da tonfa com o Mestre Cláudio Oliveira; e no mês seguinte (novembro), tivemos a presença do Introdutor do Krav Maga na América Latina o Grão Mestre Kobi Lichtenstein onde realizou o primeiro exame de faixas no CKMMS e logo em seguida um bate papo bem descontraído com alunos e convidados. Foi um ano de muito trabalho, lutas e realizações, foi um sonho que com ajuda de Deus se tornou realidade. Agradecemos a todos alunos, ex alunos, colaboradores e amigos que tornaram possível e que fazem parte desta história do Krav Maga no Mato Grosso do Sul.
Instrutor: Giulio César
Filiação: Federação Sul Americana de Krav Maga
Realização: Federação Sul Americana de Krav Maga
Supervisão: Grão Mestre Kobi Lichtenstein - 8 dan, introdutor e maior autoridade de Krav Maga na América Latina.