an online Instagram web viewer

#komadicblog medias

Photos

have yโ€™all ever seen โ€œThe Helpโ€ with Octavia Spencer and Emma Stone? They filmed those diner scenes right here in Jackson, Mississippi where the movie was based. shoutout to gems right in ur own city! && thereโ€™s a little speakeasy bar tucked away in the back. wyd today to enjoy wherever u are? ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ#komadicxthesip #komadicblog #keauxdotcom
have yโ€™all ever seen โ€œThe Helpโ€ with Octavia Spencer and Emma Stone? They filmed those diner scenes right here in Jackson, Mississippi where the movie was based. shoutout to gems right in ur own city! && thereโ€™s a little speakeasy bar tucked away in the back. wyd today to enjoy wherever u are? ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ#komadicxthesip  #komadicblog  #keauxdotcom 
u donโ€™t have to go anywhere at all to feel amazing ๐Ÿ—ฃ. my nightly salads started as an effort to slim down before my upcoming LA trip, and now i look forward to my fresh ingredients from the farmers market, homemade guac as a dressing, curry cauliflower, @beyondmeatโ€™s sausages, tahini spread, strawberries, white onions, mango salsa, etc. ๐Ÿฅ—๐Ÿฅ‘๐Ÿฅฆthereโ€™s no getting away from taking care of the only body youโ€™ve got AND i think Iโ€™m most excited about all the veggies Iโ€™ll still be able to eat in LA so that i wonโ€™t have to give up the things that make me happy while on the road. spend time with urself in between trips & uโ€™ll be surprised what u learn about urself. lmk any LA recommendations below! ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ#komadicblog #keauxdotcom #everybodytravels #thesip #mississippi #avocado #guacamole
u donโ€™t have to go anywhere at all to feel amazing ๐Ÿ—ฃ. my nightly salads started as an effort to slim down before my upcoming LA trip, and now i look forward to my fresh ingredients from the farmers market, homemade guac as a dressing, curry cauliflower, @beyondmeatโ€™s sausages, tahini spread, strawberries, white onions, mango salsa, etc. ๐Ÿฅ—๐Ÿฅ‘๐Ÿฅฆthereโ€™s no getting away from taking care of the only body youโ€™ve got AND i think Iโ€™m most excited about all the veggies Iโ€™ll still be able to eat in LA so that i wonโ€™t have to give up the things that make me happy while on the road. spend time with urself in between trips & uโ€™ll be surprised what u learn about urself. lmk any LA recommendations below! ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ#komadicblog  #keauxdotcom  #everybodytravels  #thesip  #mississippi  #avocado  #guacamole 
BIG trips planned later this year, but for now, sitting around reading this inspiring maestrapiece on my parentsโ€™ porch in The โ€˜Sip. lmk if youโ€™ve read anything good lately ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ #komadicblog #keauxdotcom #thehumbletravelmovement #thehumbletraveller  #zora #zoranealehurston #barracoon #TheRileyCompound
been a while. and ironically i'm making a comeback right before i go to the island of disconnection: Cuba! ive been wanting to go here since my mom told me stories about her trip in the 80s. studying the country as a history major only intensified my desire. this is my DREAM trip. americans: we can still go, despite recent changes. follow along. I'll be here all week droppin gems ๐Ÿ’Ž ๐Ÿ’ƒ๐Ÿพ #Cuba #komadicxcuba #cubana #komadicblog #keauxdotcom
been a while. and ironically i'm making a comeback right before i go to the island of disconnection: Cuba! ive been wanting to go here since my mom told me stories about her trip in the 80s. studying the country as a history major only intensified my desire. this is my DREAM trip. americans: we can still go, despite recent changes. follow along. I'll be here all week droppin gems ๐Ÿ’Ž ๐Ÿ’ƒ๐Ÿพ #Cuba  #komadicxcuba  #cubana  #komadicblog  #keauxdotcom 
the best part about traveling is that it makes u appreciate the moments when u don't have to go anywhere at all ๐Ÿน๐Ÿ‹(homemade "not too sweet" tea) #cookingwithkeaux #komadicxthesip #komadicblog #keauxdotcom #therealphilly #mississippi #TheRileyCompound
Saturday #staycation inspiration brought to you by @bellarozzay! she hit the nail on the head ๐Ÿ”จ with her travel mantra: "to be present on social media is to absent in the moment" what are you going to do to be present today? lmk below ๐Ÿ‘‡๐Ÿพ#saturdaystaycation #komadicxstaycation #komadicblog
Saturday #staycation  inspiration brought to you by @bellarozzay! she hit the nail on the head ๐Ÿ”จ with her travel mantra: "to be present on social media is to absent in the moment" what are you going to do to be present today? lmk below ๐Ÿ‘‡๐Ÿพ#saturdaystaycation  #komadicxstaycation  #komadicblog 
#TruthfulTuesday: super focused on this journey of loving myself. it's important for my day-to-day, but also as someone who travels often, it's not fun to bring emotional baggage with you. shoot, i need to be worried about slipping hair gel by TSA, not bad skin, and weight, and so on. so I'm taking the time in between trips to make sure im the best me, whether i'm on an island or stuck at home. what's your fav part about yourself?? drop me a line below ๐Ÿ‘‡๐Ÿพ#komadicblog #komadicxself #komadicxATL #selflove #melaninmajority #thehumbletraveller #thehumbletravelmovement
#TruthfulTuesday : super focused on this journey of loving myself. it's important for my day-to-day, but also as someone who travels often, it's not fun to bring emotional baggage with you. shoot, i need to be worried about slipping hair gel by TSA, not bad skin, and weight, and so on. so I'm taking the time in between trips to make sure im the best me, whether i'm on an island or stuck at home. what's your fav part about yourself?? drop me a line below ๐Ÿ‘‡๐Ÿพ#komadicblog  #komadicxself  #komadicxATL  #selflove  #melaninmajority  #thehumbletraveller  #thehumbletravelmovement 
today was more about a physical journey to complete 20 laps for the first time in years. i did it! ๐Ÿคธ๐Ÿพโ€โ™€๏ธ๐ŸŠ๐Ÿฝโ€โ™€๏ธ! and now i can refocus and get back to planning my next trip! โœˆ๏ธ what've you accomplished today? drop me a line in the comments below ๐Ÿ‘‡๐Ÿพ #komadicxthesip #komadicblog #thehumbletraveller #thehumbletravelmovement
today was more about a physical journey to complete 20 laps for the first time in years. i did it! ๐Ÿคธ๐Ÿพโ€โ™€๏ธ๐ŸŠ๐Ÿฝโ€โ™€๏ธ! and now i can refocus and get back to planning my next trip! โœˆ๏ธ what've you accomplished today? drop me a line in the comments below ๐Ÿ‘‡๐Ÿพ #komadicxthesip  #komadicblog  #thehumbletraveller  #thehumbletravelmovement 
(#swipeleft ๐Ÿ‘ˆ๐Ÿพ): getting over this #humpday ๐Ÿซ by reminiscing on some Senegalese aesthetics. everything there is so beautiful. i got so much outfit inspo/interior decor tips and on days like today they're reminders to bring these elements into my life @ home.  what are you doing to get over the midweek hump? drop me a line in the comments below ๐Ÿ‘‡๐Ÿพ #komadicxsenegal #komadicblog #thehumbletraveller #thehumbletravelmovement
(#swipeleft  ๐Ÿ‘ˆ๐Ÿพ): getting over this #humpday  ๐Ÿซ by reminiscing on some Senegalese aesthetics. everything there is so beautiful. i got so much outfit inspo/interior decor tips and on days like today they're reminders to bring these elements into my life @ home. what are you doing to get over the midweek hump? drop me a line in the comments below ๐Ÿ‘‡๐Ÿพ #komadicxsenegal  #komadicblog  #thehumbletraveller  #thehumbletravelmovement 
brought my beloved coffee shop tradition from Europe to ATL. after living abroad in Paris for a year, it's amazing to see what habits i brought back with me. coffee shop surfing is definitely one of mine โ˜•๏ธ ๐Ÿ„๐Ÿพโ€โ™€๏ธ. what's something that you learned to love in your travels? let me know in the comments below ๐Ÿ‘‡๐Ÿพ #komadicxATL #komadicblog #keauxdotcom #thehumbletraveller #thehumbletravelmovement #atl #atlanta
brought my beloved coffee shop tradition from Europe to ATL. after living abroad in Paris for a year, it's amazing to see what habits i brought back with me. coffee shop surfing is definitely one of mine โ˜•๏ธ ๐Ÿ„๐Ÿพโ€โ™€๏ธ. what's something that you learned to love in your travels? let me know in the comments below ๐Ÿ‘‡๐Ÿพ #komadicxATL  #komadicblog  #keauxdotcom  #thehumbletraveller  #thehumbletravelmovement  #atl  #atlanta 
something about a solo road trip that puts things into focus for me. there's time to just think ๐Ÿ’ญ without the distraction of social media and texting. finally back on the farm after 5 days in Atlanta and ready to take this week by storm! what have you done to prepare for the week? drop me a line in the comments ๐Ÿ‘‡๐Ÿพ #komadicxthesip #komadicroadtrips #komadicblog #thehumbletravelmovement #thehumbletraveller #keauxdotcom #roadtrip
#swipeleft: right now, my fav place on earth is my backyard. i live on a farm in Philadelphia, Mississippi with my family. we have cows + goats + chickens + ducks + horses. i love to just sit on the porch and watch them-they're all reminders to slow down. i'm taking some time to do just that before i road trip to ATL. the best escape is literally in my backyard. plan a mini escape before the weekend! drop me a line about your plans below ๐Ÿ‘‡๐Ÿพ#komadicxthesip #komadicblog #thehumbletraveller #thehumbletravelmovement #keauxdotcom #mississippi #TheRileyCompound
#swipeleft : right now, my fav place on earth is my backyard. i live on a farm in Philadelphia, Mississippi with my family. we have cows + goats + chickens + ducks + horses. i love to just sit on the porch and watch them-they're all reminders to slow down. i'm taking some time to do just that before i road trip to ATL. the best escape is literally in my backyard. plan a mini escape before the weekend! drop me a line about your plans below ๐Ÿ‘‡๐Ÿพ#komadicxthesip  #komadicblog  #thehumbletraveller  #thehumbletravelmovement  #keauxdotcom  #mississippi  #TheRileyCompound 
in May, my mom and i went to the #SouthofFrance to pay a visit to #JamesBaldwin's house, where he lived and wrote until his death. it's likely going to be turned into condos, so we spent an afternoon there paying respect and reading his texts aloud. for a literary nerd it was the perf getaway. read about it on the blog + lmk if you've taken any cool trips with ur parents/family ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ #linkinbio #komadicxfrance #france ๐Ÿ‡ซ๐Ÿ‡ท
in May, my mom and i went to the #SouthofFrance  to pay a visit to #JamesBaldwin 's house, where he lived and wrote until his death. it's likely going to be turned into condos, so we spent an afternoon there paying respect and reading his texts aloud. for a literary nerd it was the perf getaway. read about it on the blog + lmk if you've taken any cool trips with ur parents/family ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ #linkinbio  #komadicxfrance  #france  ๐Ÿ‡ซ๐Ÿ‡ท
Mississippi is super rural and beautiful. being in NYC and then Paris, i didn't realize how much i'd missed green spaces until i came back here. i associate nature with escapism, and i'm so happy i don't have to go far to find it. what do you love about the city/town you live in? leave me comment below ๐Ÿ‘‡๐Ÿพ#komadicxthesip #mississippi
Mississippi is super rural and beautiful. being in NYC and then Paris, i didn't realize how much i'd missed green spaces until i came back here. i associate nature with escapism, and i'm so happy i don't have to go far to find it. what do you love about the city/town you live in? leave me comment below ๐Ÿ‘‡๐Ÿพ#komadicxthesip  #mississippi 
daydreaming of picnicking in France. where do u wish u could be transported? drop me a line in the comments below ๐Ÿ‘‡๐Ÿพ #tbt #komadicxfrance #komadicblog #versailles #france
these boys spent hours swimming in the sea that was teeming with jellyfish. they caught them with sticks, and sometimes their hands. then they buried the jellyfish in the sand to make their swim a little less electric โšก๏ธ. i love seeing free black children outside just being themselves. they brought so much joy to my stay at Ngor beach. we can learn so much from just watching the way children interact with the world ๐ŸŒŠ #komadicxsenegal
these boys spent hours swimming in the sea that was teeming with jellyfish. they caught them with sticks, and sometimes their hands. then they buried the jellyfish in the sand to make their swim a little less electric โšก๏ธ. i love seeing free black children outside just being themselves. they brought so much joy to my stay at Ngor beach. we can learn so much from just watching the way children interact with the world ๐ŸŒŠ #komadicxsenegal 
the door of no return on the island of Gorรฉe, a beautiful island off the coast of Senegal with a treacherous history. many ancestors stolen, violated, and tortured here for centuries in the unrelenting heat and humidty. reflections coming to the blog in due time--im having too much fun being disconnected. join me ! #komadicblog #komadicxsenegal
the door of no return on the island of Gorรฉe, a beautiful island off the coast of Senegal with a treacherous history. many ancestors stolen, violated, and tortured here for centuries in the unrelenting heat and humidty. reflections coming to the blog in due time--im having too much fun being disconnected. join me ! #komadicblog  #komadicxsenegal 
filterless views from Sรฉnรฉgal ๐Ÿ‡ธ๐Ÿ‡ณ ๐ŸŒด#thisisafrica #komadicxsenegal #iphone7plus #iphonephotography
taking our talents to Sรฉnรฉgal ๐Ÿ‡ธ๐Ÿ‡ณ tomorrow && the future is looking bright โ˜€๏ธ West Africa is my fav region in the world. where's your fav place to travel? drop me a line below! #komadicxsenegal
taking our talents to Sรฉnรฉgal ๐Ÿ‡ธ๐Ÿ‡ณ tomorrow && the future is looking bright โ˜€๏ธ West Africa is my fav region in the world. where's your fav place to travel? drop me a line below! #komadicxsenegal 
#SlowSunday: some of my fav moments in Paris are the simplest: picnics with friends that turn into a full day of naps, summer water (rosรฉ) and memories ๐ŸŒท. i love a slow Sunday, how's yours going. let me know below ๐Ÿ‘‡๐Ÿพ #komadicblog #komadicxparis #blackgirlswhoblog #paris #france
flamenco dance is so special because there is no recording allowed until the very end of the performance ๐Ÿ’ƒ๐Ÿพ. it's one of those rare times where everyone is present in a shared moment and not tweeting and posting to boast or prove anything. trying to recreate this feeling of connectedness (by disconnecting with my digital devices) more often in my day to day life. how will u disconnect today? drop a line in the comments below ๐Ÿ‘‡๐Ÿพ #komadicxbarcelona #komadicblog
flamenco dance is so special because there is no recording allowed until the very end of the performance ๐Ÿ’ƒ๐Ÿพ. it's one of those rare times where everyone is present in a shared moment and not tweeting and posting to boast or prove anything. trying to recreate this feeling of connectedness (by disconnecting with my digital devices) more often in my day to day life. how will u disconnect today? drop a line in the comments below ๐Ÿ‘‡๐Ÿพ #komadicxbarcelona  #komadicblog 
tackling the Monday blues in a literal fashion. how will you find your way to your happy place today? let me know in the comments ๐Ÿ‘‡๐Ÿพ
tackling the Monday blues in a literal fashion. how will you find your way to your happy place today? let me know in the comments ๐Ÿ‘‡๐Ÿพ
Sunday story time: Ishan was the tour bus driver for the recent trip i took into the Sahara desert. everyday he's driving tourists in a packed, sporadically air conditioned bus. he drives a minimum of 8 hours a day everyday through winding mountains, as tourists bounce assumptions of his country off one another. when we got to the desert he walked the hour-long path (after driving all day) and met us shortly after we dismounted our camels. he not only made a mockery of me as he coasted over the deep sand dunes that took my ankles prisoner, but his disposition made me wonder how he does it all so jovially. the next morning he was already in the bus ready to go after we made the camel ride back to town. the final day, he drove 12 straight hours back to marrakesh, only to look forward to driving a new tour group into the desert the next day.  i'm still floored by his humility, patience, hustle and diligence, because he performs this job with grace even when passengers demanded air or wanted to play their top 40 Katy Perry nonsense instead of his music. trying to find it in my spirit to be more like Ishan this week and in the long haul. ****oh and pls ignore my head wrap, Ishan had insisted he tie this beautiful Berber scarf the traditional way for this pic. #komadicxmaroc #komadicblog #thehumbletravelmovement #morocco #goals
Sunday story time: Ishan was the tour bus driver for the recent trip i took into the Sahara desert. everyday he's driving tourists in a packed, sporadically air conditioned bus. he drives a minimum of 8 hours a day everyday through winding mountains, as tourists bounce assumptions of his country off one another. when we got to the desert he walked the hour-long path (after driving all day) and met us shortly after we dismounted our camels. he not only made a mockery of me as he coasted over the deep sand dunes that took my ankles prisoner, but his disposition made me wonder how he does it all so jovially. the next morning he was already in the bus ready to go after we made the camel ride back to town. the final day, he drove 12 straight hours back to marrakesh, only to look forward to driving a new tour group into the desert the next day. i'm still floored by his humility, patience, hustle and diligence, because he performs this job with grace even when passengers demanded air or wanted to play their top 40 Katy Perry nonsense instead of his music. trying to find it in my spirit to be more like Ishan this week and in the long haul. ****oh and pls ignore my head wrap, Ishan had insisted he tie this beautiful Berber scarf the traditional way for this pic. #komadicxmaroc  #komadicblog  #thehumbletravelmovement  #morocco  #goals 
working out keeps me together mentally + physically. this trip marks the first time i figured out a way to take my workouts on the road. thank you so much to @_peytonj_ for crafting band workouts that work no matter where I am--that's real sisterhood. #morocco #komadicxmaroc #komadicblog
working out keeps me together mentally + physically. this trip marks the first time i figured out a way to take my workouts on the road. thank you so much to @_peytonj_ for crafting band workouts that work no matter where I am--that's real sisterhood. #morocco  #komadicxmaroc  #komadicblog 
it's so humbling to travel with people you love and see how they interact with the world ๐ŸŒŽ. @lmbellezza i studied together in college and have a habit of taking spur of the moment adventure trips from anywhere to Ferguson to the Sahara. who's your fav travel companion? tag below ๐Ÿ‘‡๐Ÿพ
it's so humbling to travel with people you love and see how they interact with the world ๐ŸŒŽ. @lmbellezza i studied together in college and have a habit of taking spur of the moment adventure trips from anywhere to Ferguson to the Sahara. who's your fav travel companion? tag below ๐Ÿ‘‡๐Ÿพ
back to wifi, but still obsessed with being disconnected digitally. going to hop in the pool after a 10 hour drive through the desert and process this trip the good old fashioned way: with pen and paper. new posts coming soon! in the meantime, i challenge u to unplug somehow today && if you do, share how in the comments below ๐Ÿ‘‡๐Ÿพ #komadicxmaroc #komadicblog #travelnoire
back to wifi, but still obsessed with being disconnected digitally. going to hop in the pool after a 10 hour drive through the desert and process this trip the good old fashioned way: with pen and paper. new posts coming soon! in the meantime, i challenge u to unplug somehow today && if you do, share how in the comments below ๐Ÿ‘‡๐Ÿพ #komadicxmaroc  #komadicblog  #travelnoire 
heading deep into the Sahara desert with no wifi for the next two days. looking forward to connecting with the Berber ppl and disconnecting with the rest of the world. ร  bientรดt ๐Ÿ‘‹๐Ÿพ ๐ŸŒต #komadicblog #komadicxmaroc #blackgirlswhoblog
heading deep into the Sahara desert with no wifi for the next two days. looking forward to connecting with the Berber ppl and disconnecting with the rest of the world. ร  bientรดt ๐Ÿ‘‹๐Ÿพ ๐ŸŒต #komadicblog  #komadicxmaroc  #blackgirlswhoblog 
#swipeleft ๐Ÿ‘ˆ๐Ÿพ: some of my favorite moments in Casablanca revolve around the produce carts ๐Ÿ‘๐Ÿฅ‘. they're places to exchange languages, identify rare fruits (or not so rare ones like apricots in the second photo which i didn't recognize ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ). whether the cart men realize it or not, they make a mockery of the American way: our fake food, capitalism, and inability to appreciate the small things. gratitude โœจ. #komadicblog #komadicxmaroc #thehumbletravelmovement
#swipeleft  ๐Ÿ‘ˆ๐Ÿพ: some of my favorite moments in Casablanca revolve around the produce carts ๐Ÿ‘๐Ÿฅ‘. they're places to exchange languages, identify rare fruits (or not so rare ones like apricots in the second photo which i didn't recognize ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ). whether the cart men realize it or not, they make a mockery of the American way: our fake food, capitalism, and inability to appreciate the small things. gratitude โœจ. #komadicblog  #komadicxmaroc  #thehumbletravelmovement 
catch me sippin fresh pressed sugar cane juice in #Morocco all week with the most humble folk in the world ๐Ÿ‹ #blackgirlsblog #blackswhoblog #blackgirlswhoblog #juice #cleanse #travelnoire #thehumbletraveller #thehumbletravelmovement #komadicblog
#Repost from our favs at the @joydaymovement! take care of your mental health, even when you're on the go! ใƒปใƒปใƒป
We love @keaux's latest blogpost on traveling with #anxiety. She says on @ko.madic, "joy is disobedient--it doesnโ€™t always come when we call it. you can make efforts to be happy, but if it were something that happened at the snap of our fingers, weโ€™d all be living in bliss. anxiety, sadness, depression can strike no matter if youโ€™re on a trip to the local farmerโ€™s market or across the country. i've been working on not putting it to the side just because it's inconvenient." She is an inspiration to us always and please check out her latest blogpost for #MentalHealthAwarenessMonth on #KeauxDotCom.
#Repost  from our favs at the @joydaymovement! take care of your mental health, even when you're on the go! ใƒปใƒปใƒป We love @keaux's latest blogpost on traveling with #anxiety . She says on @ko.madic, "joy is disobedient--it doesnโ€™t always come when we call it. you can make efforts to be happy, but if it were something that happened at the snap of our fingers, weโ€™d all be living in bliss. anxiety, sadness, depression can strike no matter if youโ€™re on a trip to the local farmerโ€™s market or across the country. i've been working on not putting it to the side just because it's inconvenient." She is an inspiration to us always and please check out her latest blogpost for #MentalHealthAwarenessMonth  on #KeauxDotCom .
itโ€™s mental health awareness month, so iโ€™m putting my money where my mission statement is and iโ€™m humbling myself. this new post is on travel/my anxiety. #linkinbio
-
-

vacations can be so much fun, but if you get anxious a lot like i do, sometimes theyโ€™re just the opposite. especially with the added pressure of knowing youโ€™re SUPPOSED to be having fun when youโ€™re feeling panicky and maybe even sad๐Ÿ˜“. -
-
the post contains three souvenirs (takeaways) concerning what i learned about coping with anxiety on the road. hereโ€™s one if youโ€™re on the go: joy is disobedient--it doesnโ€™t always come when we call it. -
-
being vulnerable is not one of my best traits, but iโ€™ve learned from @joydaymovement that having these discussions fosters a sense of community. nobody has to travel the journey to a healthy mind alone. ๐Ÿ’›the most important journey is how far youโ€™ll go to work on your mental health. and if you need a travel mate, iโ€™m here with you.
-
-
so cheers to the ride๐ŸŽŠ + drop me a line about something youโ€™ll do to make sure youโ€™re alright today ๐Ÿ‘‡๐Ÿพ
itโ€™s mental health awareness month, so iโ€™m putting my money where my mission statement is and iโ€™m humbling myself. this new post is on travel/my anxiety. #linkinbio  - - vacations can be so much fun, but if you get anxious a lot like i do, sometimes theyโ€™re just the opposite. especially with the added pressure of knowing youโ€™re SUPPOSED to be having fun when youโ€™re feeling panicky and maybe even sad๐Ÿ˜“. - - the post contains three souvenirs (takeaways) concerning what i learned about coping with anxiety on the road. hereโ€™s one if youโ€™re on the go: joy is disobedient--it doesnโ€™t always come when we call it. - - being vulnerable is not one of my best traits, but iโ€™ve learned from @joydaymovement that having these discussions fosters a sense of community. nobody has to travel the journey to a healthy mind alone. ๐Ÿ’›the most important journey is how far youโ€™ll go to work on your mental health. and if you need a travel mate, iโ€™m here with you. - - so cheers to the ride๐ŸŽŠ + drop me a line about something youโ€™ll do to make sure youโ€™re alright today ๐Ÿ‘‡๐Ÿพ
Inspired by @wdbj7 reporter @theofficialbianca39's hike last week that pushed her even further out of her comfort zone after her move to a new city ๐Ÿ’ช๐Ÿพ๐Ÿคธ๐Ÿพโ€โ™€๏ธ. the journey is everywhere! #Repost ใƒปใƒปใƒป
"hiked a mountain. stay out of the comfort zone, always an opportunity to learn or see something new"
Inspired by @wdbj7 reporter @theofficialbianca39's hike last week that pushed her even further out of her comfort zone after her move to a new city ๐Ÿ’ช๐Ÿพ๐Ÿคธ๐Ÿพโ€โ™€๏ธ. the journey is everywhere! #Repost  ใƒปใƒปใƒป "hiked a mountain. stay out of the comfort zone, always an opportunity to learn or see something new"
i drink matcha everyday in Paris, and i've had matcha the last 3 days in London. but yesterday was the best.  i threw on my fav pair of heels ๐Ÿ‘  , a new pair of jeans ๐Ÿ‘–,sat in the back room of a cafรฉ and lingered over my matcha + read for three hours ๐Ÿต ๐Ÿ“š. tbh it was the highlight of my vacation. i wasn't necessarily doing anything I couldn't do at home, but the act of not having to rush or be obliged to anything but sipping and reading felt like such an escape. in theory, i  could've been anywhere in the world but this happened in London & i thank the city for it. how will u slow down today? drop a line in the comments below ๐Ÿ‘‡๐Ÿพ
i drink matcha everyday in Paris, and i've had matcha the last 3 days in London. but yesterday was the best. i threw on my fav pair of heels ๐Ÿ‘  , a new pair of jeans ๐Ÿ‘–,sat in the back room of a cafรฉ and lingered over my matcha + read for three hours ๐Ÿต ๐Ÿ“š. tbh it was the highlight of my vacation. i wasn't necessarily doing anything I couldn't do at home, but the act of not having to rush or be obliged to anything but sipping and reading felt like such an escape. in theory, i could've been anywhere in the world but this happened in London & i thank the city for it. how will u slow down today? drop a line in the comments below ๐Ÿ‘‡๐Ÿพ
April showers โ˜”๏ธ bring May flowers ๐ŸŒบ ๐ŸŒธ๐ŸŒท. But most importantly, new beginnings! For me, it's bringing a lot of travel. What are you looking forward to this month? Drop a line in the comments below ๐Ÿ‘‡๐Ÿพ
April showers โ˜”๏ธ bring May flowers ๐ŸŒบ ๐ŸŒธ๐ŸŒท. But most importantly, new beginnings! For me, it's bringing a lot of travel. What are you looking forward to this month? Drop a line in the comments below ๐Ÿ‘‡๐Ÿพ