an online Instagram web viewer

#knowyourworth medias

Photos

This totally hit me at home when I first introduced the art of crocheting to the people around me.
.
.
They literally had no idea what I was doing or how I did it. We are all our own kind of magician. 🧶 🎩 🧡

#magicpowersdiy #deliveryourself #beyou #knowyourworth #embraceyourskills #embraceyarn #beonewithyarn
“I thought I’d miss you, but I miss me more. I miss my own beat, to my own snare drum” -Kelsea Ballerini

Did I mentioned she killed it at the CMA awards?! One of the best performances of the evening ❤️#imissmemore #kelseaballerini #killinit #country #loveyourself #yourbeautiful #neverloseyourself #knowyourworth #womenempowerment #bosslady #ftw #idowhatiwant #fridayvibes
Super cute checks what you can style up with tights and ankle boots 👢 
www.martinali.co.uk
🖤🖤🖤
.
.
.
.
.
#ladiesfashion #style #photography #city #outfit #fashion #womensfashion #londonstyle #streetstyle #attire #look #pretty #girly #trousers #sassy #slay #knowyourworth #focus #ambition #blogger #lifestyle #fashionblogger  #london #ladieswear #positivevibes #checks #retail
#REPOST - This won’t make sense to some but please understand...your time becomes an invaluable asset the more you progress. This applies to business as well. There’s some conversations I won’t even entertain any longer. There’s some tables I refuse to even take a seat. Because I’m just not at that level anymore. There is NOTHING wrong with knowing your value and saying NO to certain deals and people. @chefsammydavis maybe one day people will understand. #TipOfTheDay #NoOffenseIntended #JustBusiness #KnowYourWorth #MRM 🌹
#REPOST  - This won’t make sense to some but please understand...your time becomes an invaluable asset the more you progress. This applies to business as well. There’s some conversations I won’t even entertain any longer. There’s some tables I refuse to even take a seat. Because I’m just not at that level anymore. There is NOTHING wrong with knowing your value and saying NO to certain deals and people. @chefsammydavis maybe one day people will understand. #TipOfTheDay  #NoOffenseIntended  #JustBusiness  #KnowYourWorth  #MRM  🌹
Hmmmm juicy and convinient right?Nobody else does this...only we do!

It's actually very easy to become a land owner; Check this out ... #lagoslandowners 
#lagoslandlords
please follow my business page @pwan_pathfinder_real_estate to get great Real Estate deals 
#joinme 
#makefriends 
#RealEstate 
#investment #culture
#realtor 
#land #nigerianbusiness
#lifestyle #lekki
#lagosStateNigeriaBusiness
#value #lagoslandowners
#theladypreneur 
#businesswomen
#africanwoman 
#motivation
#girlboss 
#knowyourworth 
#passion
#businesstips
#femaleentrepreneur #africanentrepreneur #blackwomenentrepreneurs #womeninbusiness 
#growyourbusiness
Hmmmm juicy and convinient right?Nobody else does this...only we do! It's actually very easy to become a land owner; Check this out ... #lagoslandowners  #lagoslandlords  please follow my business page @pwan_pathfinder_real_estate to get great Real Estate deals #joinme  #makefriends  #RealEstate  #investment  #culture  #realtor  #land  #nigerianbusiness  #lifestyle  #lekki  #lagosStateNigeriaBusiness  #value  #lagoslandowners  #theladypreneur  #businesswomen  #africanwoman  #motivation  #girlboss  #knowyourworth  #passion  #businesstips  #femaleentrepreneur  #africanentrepreneur  #blackwomenentrepreneurs  #womeninbusiness  #growyourbusiness 
Challenges are just test that make life more meaningful
Challenges are just test that make life more meaningful
Nicht jede Blume in der Natur schafft es zu erblühen. Im Gegensatz zu Blumen haben wir die Fähigkeit zu denken. Wir wissen, was wir zum Wachsen brauchen und können Verantwortung übernehmen. Alles was du brauchst ist da, bist du clever genug es zu ergreifen? 🌱
Wenn wir aufhören zu urteilen, sind wir bereit unser inneres Strahlen leuchten zu lassen. Glaubst du auch du müsstest erst blühen, bevor du dich der Welt zeigst? Jeder von uns ist wie eine Knospe, bereit im richtigen Zeitpunkt zu erblühen. 🌸

Du musst nicht perfekt sein um wundervoll zu sein. 💞

#blume #gold #dedaldeoro #inneresstrahlen #bistdubereit #mindset #selbstliebe #dontjudge #wachstum #persönlichkeitsentwicklung #spirituell #schamanisch #blüte #knowyourworth #inspiration #nature #naturliebe #happygutfeeling
Nicht jede Blume in der Natur schafft es zu erblühen. Im Gegensatz zu Blumen haben wir die Fähigkeit zu denken. Wir wissen, was wir zum Wachsen brauchen und können Verantwortung übernehmen. Alles was du brauchst ist da, bist du clever genug es zu ergreifen? 🌱 Wenn wir aufhören zu urteilen, sind wir bereit unser inneres Strahlen leuchten zu lassen. Glaubst du auch du müsstest erst blühen, bevor du dich der Welt zeigst? Jeder von uns ist wie eine Knospe, bereit im richtigen Zeitpunkt zu erblühen. 🌸 Du musst nicht perfekt sein um wundervoll zu sein. 💞 #blume  #gold  #dedaldeoro  #inneresstrahlen  #bistdubereit  #mindset  #selbstliebe  #dontjudge  #wachstum  #persönlichkeitsentwicklung  #spirituell  #schamanisch  #blüte  #knowyourworth  #inspiration  #nature  #naturliebe  #happygutfeeling 
At some point, all of us breakdown in life. Learning to stand and moving on is a skill that is never inherited, only self taught. #learntorise#knowyourworth#lifeisarollercoaster#motivationalquotes#mygratitude365#dailyquotes#riseup#keepmoving#constantmomentum
Hey everyone 👋🏼. It’s been such a busy week! I was telling my mom yesterday that I’m working more hours than I worked at my full time job! 😮 For those who think having your own business is about relaxing by the beach with your laptop - you are in for a rude awakening🤣. But guess what - I don’t mind this one bit!!! I love being busy with work I actually care about. What a blessing! Happy Friday! ❤️
Hey everyone 👋🏼. It’s been such a busy week! I was telling my mom yesterday that I’m working more hours than I worked at my full time job! 😮 For those who think having your own business is about relaxing by the beach with your laptop - you are in for a rude awakening🤣. But guess what - I don’t mind this one bit!!! I love being busy with work I actually care about. What a blessing! Happy Friday! ❤️
GOD ————
Everything
•
•
•
•
#god #knowyourworth #model #fashion
Something to think about. .
.
Daniellewray.com 🔮
Something to think about. . . Daniellewray.com 🔮
If a man isn’t putting in the effort he doesn’t see you as someone long term in the sense of marriage. Actions or lack there of will always tell you how he really feels about you! Him giving you his TIME outside of the bedroom, making an effort to take you out and make you happy shows a man that is thinking of the future not just the next time he can get you in bed! •
•
•
•
•
#realtalk #dating #life #sex #lifelessons #fbf #happyfriday #ladieslisten #men #cuffingseaon #holidayseason #cheerstotheweekend #snowedin #selfcare #selflove #singleladies #selfworth #knowyourworth #respect #love
If a man isn’t putting in the effort he doesn’t see you as someone long term in the sense of marriage. Actions or lack there of will always tell you how he really feels about you! Him giving you his TIME outside of the bedroom, making an effort to take you out and make you happy shows a man that is thinking of the future not just the next time he can get you in bed! • • • • • #realtalk  #dating  #life  #sex  #lifelessons  #fbf  #happyfriday  #ladieslisten  #men  #cuffingseaon  #holidayseason  #cheerstotheweekend  #snowedin  #selfcare  #selflove  #singleladies  #selfworth  #knowyourworth  #respect  #love 
🙌🏼🙌🏼❤️❤️ Regram @r.h.sin #queen #knowyourworth #strong #loveit #fab
I often marked myself down in order to appeal to those who didn’t want to pay full price.  It’s tiring to continually wonder if they’re happy with me or if they’re on the hunt to find something cheaper and toss me in the Goodwill bin.  I will continue to shine in my glass case, constantly upgrading to become the best version of me.  Someone will come with the currency of love needed to invest in me.  The universe is preparing me for that.  No more clearance rack for this #warriorgoddess ..
..#knowyourworth #worthy #fullprice #valuable #theuniversehasyourback #100 #love #valuable
I often marked myself down in order to appeal to those who didn’t want to pay full price. It’s tiring to continually wonder if they’re happy with me or if they’re on the hunt to find something cheaper and toss me in the Goodwill bin. I will continue to shine in my glass case, constantly upgrading to become the best version of me. Someone will come with the currency of love needed to invest in me. The universe is preparing me for that. No more clearance rack for this #warriorgoddess  .. ..#knowyourworth  #worthy  #fullprice  #valuable  #theuniversehasyourback  #100  #love  #valuable 
& just like that...a year has past. I have learned a lot about myself. I’ve made mistakes along the way. I promised myself I would take a year to accept what I couldn’t change & live a little more. There’s been some times I’ve lost myself and resentment and bitterness took over me but with so much love around me in my life, it’s easier to see the big picture. Sometimes people just aren’t meant to be. What I have learned the most is that no Matter how much you try to control a situation or even a person, whatever is meant to happen is going to happen regardless. Looking forward to brighter days and one day someone to love me the way I love them because I deserve that, & I’m worth so much more. 💜💜 #happyfriday #movingforward #knowyourworth #beautifulinsideandout 💋
& just like that...a year has past. I have learned a lot about myself. I’ve made mistakes along the way. I promised myself I would take a year to accept what I couldn’t change & live a little more. There’s been some times I’ve lost myself and resentment and bitterness took over me but with so much love around me in my life, it’s easier to see the big picture. Sometimes people just aren’t meant to be. What I have learned the most is that no Matter how much you try to control a situation or even a person, whatever is meant to happen is going to happen regardless. Looking forward to brighter days and one day someone to love me the way I love them because I deserve that, & I’m worth so much more. 💜💜 #happyfriday  #movingforward  #knowyourworth  #beautifulinsideandout  💋
Pride is holding your head up when everyone around you has theirs bowed. Courage is what makes you do it!
Pride is holding your head up when everyone around you has theirs bowed. Courage is what makes you do it!
Get it Done Sugars 💕Everything that you need came with you the moment that they mentioned the time that you were born💝 Let’s go Sugars manifest it all 💝 Photo credit to the artist #thecommitmentcode #unshakable #transformyourlifein30days #socialmediamarketing #knowyourworth #powermoves #podcast #lifestyleblogger #altartable #lifestylechange #moveon #speakup  #freespirit ##spiritualawakening #lifecoach #getitdone #lifecoachtraining #travellingthroughtheworld #newdiscoveries #love #artjournal #meditation #instagood #freedom #workplacewellness #traveldiaries #enjoyinglife #evolve #clarity #askmamalouise💝
Get it Done Sugars 💕Everything that you need came with you the moment that they mentioned the time that you were born💝 Let’s go Sugars manifest it all 💝 Photo credit to the artist #thecommitmentcode  #unshakable  #transformyourlifein30days  #socialmediamarketing  #knowyourworth  #powermoves  #podcast  #lifestyleblogger  #altartable  #lifestylechange  #moveon  #speakup  #freespirit  ##spiritualawakening  #lifecoach  #getitdone  #lifecoachtraining  #travellingthroughtheworld  #newdiscoveries  #love  #artjournal  #meditation  #instagood  #freedom  #workplacewellness  #traveldiaries  #enjoyinglife  #evolve  #clarity  #askmamalouise 💝
Happy awakening conscious family! How is everyone doing!? I'm doing fantastic! Gonna be on the road today but I'll still be able to post and all. Thanks for all the love, we reached about 2k likes on one post. Thank you all for supporting the page! .
.
.
.
Today let's be reminded that everything is experienced through the mind! A lot of times we see our situation and we think of how we can fix the problem physically, how often do we ask ourselves, is this a pattern I created? Because in all reality it could be a pattern deep within the subconscious mind that is driving those experiences. Work on the mind, begin to invest time into it. Train it, recognize the patterns you have built using it. The mind is a computer and it can be programed to do pretty much anything, it just takes a couple of weeks of discipline. So today be aware of the mind, allow yourself to observe. What way of thinking may be hurting your journey? Let's have a great day conscious family, positive vibes! .
.
.
.
.
Follow @3conscious3garden3 for more great content!!
.
.
.
.
.
.
🕉️Click the link in the bio🕉️
#consciousgarden #3conscious3garden3 #consciousness #plantdatseed #feelinggood #growth #vibes #create #abundance #wealth #happy #happiness #love #higherknowledge #higherconsciousness #knowyourworth #knowthyself #universe #knowledge #knowledgeispower #lawofattraction #meditation #mastermind #freethinker #thinkforyourself #liveforyou #befree #goodvibes #goodvibesonly #meditate
Happy awakening conscious family! How is everyone doing!? I'm doing fantastic! Gonna be on the road today but I'll still be able to post and all. Thanks for all the love, we reached about 2k likes on one post. Thank you all for supporting the page! . . . . Today let's be reminded that everything is experienced through the mind! A lot of times we see our situation and we think of how we can fix the problem physically, how often do we ask ourselves, is this a pattern I created? Because in all reality it could be a pattern deep within the subconscious mind that is driving those experiences. Work on the mind, begin to invest time into it. Train it, recognize the patterns you have built using it. The mind is a computer and it can be programed to do pretty much anything, it just takes a couple of weeks of discipline. So today be aware of the mind, allow yourself to observe. What way of thinking may be hurting your journey? Let's have a great day conscious family, positive vibes! . . . . . Follow @3conscious3garden3 for more great content!! . . . . . . 🕉️Click the link in the bio🕉️ #consciousgarden  #3conscious3garden3  #consciousness  #plantdatseed  #feelinggood  #growth  #vibes  #create  #abundance  #wealth  #happy  #happiness  #love  #higherknowledge  #higherconsciousness  #knowyourworth  #knowthyself  #universe  #knowledge  #knowledgeispower  #lawofattraction  #meditation  #mastermind  #freethinker  #thinkforyourself  #liveforyou  #befree  #goodvibes  #goodvibesonly  #meditate 
Now I just need a mission 🕵🏾‍♂️🕵🏾‍♂️🕵🏾‍♂️
•
•
•
•
•
#advice #women #womenempowerment #knowyourworth #knowledge #knowledgeispower #men
To download a FREE intermittent fasting guide or a FREE overview of the FASTer Way to Fat Loss® program, go to the link in my bio💪🏻👍🏻❤️😊 #FASTerWayToFatLoss #fit #fitness #health #healthy #nutrition #progessnotperfection #intermittentfasting #carbcycling #macrotracking #macros #wholefoodsnutrition #fwtfl #weightloss #fatloss  #fasting #fastingtips #fastingforweightloss #fasting #mindfulness #mindfuleating #mindfulmovement #mindful #busymom #healthymom #knowyourworth
To download a FREE intermittent fasting guide or a FREE overview of the FASTer Way to Fat Loss® program, go to the link in my bio💪🏻👍🏻❤️😊 #FASTerWayToFatLoss  #fit  #fitness  #health  #healthy  #nutrition  #progessnotperfection  #intermittentfasting  #carbcycling  #macrotracking  #macros  #wholefoodsnutrition  #fwtfl  #weightloss  #fatloss  #fasting  #fastingtips  #fastingforweightloss  #fasting  #mindfulness  #mindfuleating  #mindfulmovement  #mindful  #busymom  #healthymom  #knowyourworth 
You can now inspect Ross Haven Estate and have the privilege of picking your plot \allocating yourself.. This is wonderful right?

OWN THIS LAND WITH JUST #3.5M outright or 3month installment

#lagoslandowners 
#lagoslandlords
please follow my business page @pwan_pathfinder_real_estate to get great Real Estate deals 
#joinme 
#makefriends 
#RealEstate 
#investment #culture
#realtor 
#land #nigerianbusiness
#lifestyle #lekki
#lagosStateNigeriaBusiness
#value #lagoslandowners
#theladypreneur 
#businesswomen
#africanwoman 
#motivation
#girlboss 
#knowyourworth 
#passion
#businesstips
#femaleentrepreneur #africanentrepreneur #blackwomenentrepreneurs #womeninbusiness 
#growyourbusiness
You can now inspect Ross Haven Estate and have the privilege of picking your plot \allocating yourself.. This is wonderful right? OWN THIS LAND WITH JUST #3 .5M outright or 3month installment #lagoslandowners  #lagoslandlords  please follow my business page @pwan_pathfinder_real_estate to get great Real Estate deals #joinme  #makefriends  #RealEstate  #investment  #culture  #realtor  #land  #nigerianbusiness  #lifestyle  #lekki  #lagosStateNigeriaBusiness  #value  #lagoslandowners  #theladypreneur  #businesswomen  #africanwoman  #motivation  #girlboss  #knowyourworth  #passion  #businesstips  #femaleentrepreneur  #africanentrepreneur  #blackwomenentrepreneurs  #womeninbusiness  #growyourbusiness 
This is so true! I owe nobody my time or sex! Not everyone gets my attention! That’s why I’m being targeted by @joeltravon84 bc I would never chat with him! He’s very disrespectful to sistas!#knowyourworth #italktowhoiwant #unbothered #youbigmad #jerkass #nomorals
#sadreality #reality #truth #knowyourworth
follow⛳ @_prince1313 #_prince1313
 for more 
nd dont forget to turn on 🔛post notifications 🔥🔥🔥
💗💗💗💗💗 Check it out and enjoy yourself 🤪
Incredible Crafts💡
Tag your friends!!
👨‍🎤Comment What You Think!?
🙌Tag your friends.
👉 Follow @_prince1313 for great facts (for best  stories on instagram check @_prince1313)
🔊Plz Turn on Post Notifications
😍We love our Followers--
.
.#punjabisongs #punjabivideos #bhangra #jattizm #amritsar #delhi #chandigarh #_prince1313
 #post_chngi_lgge_cmnt_jrur_kreo_g
☺remeber u r  born to live yor lyf
not to copy others😊
#punjabiquotoes
 #positivethinking #kar_bhalla_ho_bhalla  #punjabi
#post_chngi_lgge_cmnt_jrur_kreo_g
#sadreality  #reality  #truth  #knowyourworth  follow⛳ @_prince1313 #_prince1313  for more nd dont forget to turn on 🔛post notifications 🔥🔥🔥 💗💗💗💗💗 Check it out and enjoy yourself 🤪 Incredible Crafts💡 Tag your friends!! 👨‍🎤Comment What You Think!? 🙌Tag your friends. 👉 Follow @_prince1313 for great facts (for best stories on instagram check @_prince1313) 🔊Plz Turn on Post Notifications 😍We love our Followers-- . .#punjabisongs  #punjabivideos  #bhangra  #jattizm  #amritsar  #delhi  #chandigarh  #_prince1313  #post_chngi_lgge_cmnt_jrur_kreo_g  ☺remeber u r born to live yor lyf not to copy others😊 #punjabiquotoes  #positivethinking  #kar_bhalla_ho_bhalla  #punjabi  #post_chngi_lgge_cmnt_jrur_kreo_g 
Your worth isn't calculated by others expectations. Your values outweigh their negative opinions. If they take you for granted, cut ties. You only deserve genuine appreciation, not some artificial façade to keep you around for their own benefit. Its alright to be selfish, after all, if you want to make a difference in this life, you have to start with your own. Stop cheating yourself of greatness. #findthebalance #selfless #selfish #focusonyourself #takeyourownadvice #investyourtimewisely #stopsleeping #stopsellingyourselfshort #knowyourworth #achieveyourdreams #surroundyourselfwithgoodpeople #middlefingertotherest #ifyourenotwithmeyoureagainstme #canigetanamen #amen
Your worth isn't calculated by others expectations. Your values outweigh their negative opinions. If they take you for granted, cut ties. You only deserve genuine appreciation, not some artificial façade to keep you around for their own benefit. Its alright to be selfish, after all, if you want to make a difference in this life, you have to start with your own. Stop cheating yourself of greatness. #findthebalance  #selfless  #selfish  #focusonyourself  #takeyourownadvice  #investyourtimewisely  #stopsleeping  #stopsellingyourselfshort  #knowyourworth  #achieveyourdreams  #surroundyourselfwithgoodpeople  #middlefingertotherest  #ifyourenotwithmeyoureagainstme  #canigetanamen  #amen 
What does it mean to Reject the Diet Mentality?⠀
.⠀
It means being honest with yourself about how much diets have let you down.⠀
.⠀
If dieting worked, don’t you think we’d all be fit by now? With the amount of effort, energy, and time that women have dedicated to this pursuit - we would have done it by now.⠀
.⠀
The weight never stays off, because our bodies are not designed to all be small and the same.⠀
.⠀
Diet culture is built around the idea that if we aren’t able to lose the weight, then we must be the failures. We don’t stop to think that maybe it is the flawed system that is failing us.⠀
.⠀
We are so quick to think we are the problem but the reality is that a woman on a mission to lose weight can be one of the most strong-willed people around.⠀
.⠀
You do not need more willpower, you need more self-compassion. Let’s shift that energy that we are spending on hating on our bodies and instead use to find things that make us feel good.
What does it mean to Reject the Diet Mentality?⠀ .⠀ It means being honest with yourself about how much diets have let you down.⠀ .⠀ If dieting worked, don’t you think we’d all be fit by now? With the amount of effort, energy, and time that women have dedicated to this pursuit - we would have done it by now.⠀ .⠀ The weight never stays off, because our bodies are not designed to all be small and the same.⠀ .⠀ Diet culture is built around the idea that if we aren’t able to lose the weight, then we must be the failures. We don’t stop to think that maybe it is the flawed system that is failing us.⠀ .⠀ We are so quick to think we are the problem but the reality is that a woman on a mission to lose weight can be one of the most strong-willed people around.⠀ .⠀ You do not need more willpower, you need more self-compassion. Let’s shift that energy that we are spending on hating on our bodies and instead use to find things that make us feel good.
3 hours of sleep!!!💪🏼💪🏼 #teamnosleep #it #was #worth #every #second #i #can #chill #always #a #good #time #crazy #night #loving nd #living #life to #the #best #of #my #ability #cute #men #cuteboys #loveyourself #knowyourworth #be #happy
INSTAGRAM got ya'll thinking it's easy!! It's not at all. Entrepreneurship is not easy we surely struggle and have it tough.
💡
I surely have days of 'Business Depression ' and days that I second guess myself. I surely have days that I wanna quit but I don't quit because I did not come this far and build this much to give it up!!!
💡
So don't think your struggles in business don't happen to the best of us. Billionaires in business struggle too!!!
INSTAGRAM got ya'll thinking it's easy!! It's not at all. Entrepreneurship is not easy we surely struggle and have it tough. 💡 I surely have days of 'Business Depression ' and days that I second guess myself. I surely have days that I wanna quit but I don't quit because I did not come this far and build this much to give it up!!! 💡 So don't think your struggles in business don't happen to the best of us. Billionaires in business struggle too!!!
Even though I was put down, I know I'm an awesome down to earth person. I just couldn't understand how someone would ever say differently. #knowyourworth
Even though I was put down, I know I'm an awesome down to earth person. I just couldn't understand how someone would ever say differently. #knowyourworth 
Vibrate Higher in your truth! Expose the abusers, hold your head high. Live life with positive intention and good things will come your way. Stuck? Change your vibe and attitude. You have the power! 
Repost from @no.more.narc #narcissisticabuse #narcissisticpersonalitydisorder #narcissisticrecovery #nocontact #karma #bibratehigher #livewithintention #positivevibes #nomorenarc #knowyourworth
Something to help get 2019 started 
1. Pick 3
2. Why those 3
3. How can master your time to do all 3
4. Get to work

#TheCupdeJoe #goals #holiday #smallbusiness #entrepreneur #knowyourworth #bossquotes
@WOW.WOMAN.OFFICIAL Feature:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Question 17. What are some ingredients to a good life?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Having great family support (traditional or chosen) and healing your relationship with your family (even if it’s just energetic). Friends you can call and see at any time.A wonderful partner.A place that feels like home.Time in nature.Art that makes you broaden your perspective.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Photography by @riverflowsthroughit. For more details on Michelle's story, follow link in profile. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#wowwoman #amazingwomen #strongfemale #rolemodel  #learnsomethingnew #womentoknow2018  #inspired #inspiringwords #womeninspiringwomen #womenempowerment #inspirational #womensempowerment #thefutureisfemale #girlboss #ladyboss #girlgang #femalefounder #knowyourworth #feminist #womeninbusiness #womensupportingwomen #womenentrepreneurs #buildingbossladies #sisterhoodovercompetition #makersgonnamake #wildfeminist #herstory #shero #womenempoweringwomen #womeninspiringwomen
@WOW.WOMAN.OFFICIAL Feature:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Question 17. What are some ingredients to a good life?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Having great family support (traditional or chosen) and healing your relationship with your family (even if it’s just energetic). Friends you can call and see at any time.A wonderful partner.A place that feels like home.Time in nature.Art that makes you broaden your perspective.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photography by @riverflowsthroughit. For more details on Michelle's story, follow link in profile. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wowwoman  #amazingwomen  #strongfemale  #rolemodel  #learnsomethingnew  #womentoknow2018  #inspired  #inspiringwords  #womeninspiringwomen  #womenempowerment  #inspirational  #womensempowerment  #thefutureisfemale  #girlboss  #ladyboss  #girlgang  #femalefounder  #knowyourworth  #feminist  #womeninbusiness  #womensupportingwomen  #womenentrepreneurs  #buildingbossladies  #sisterhoodovercompetition  #makersgonnamake  #wildfeminist  #herstory  #shero  #womenempoweringwomen  #womeninspiringwomen 
@WOW.WOMAN.OFFICIAL Feature:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Question 16. What are you hopeful about?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Answer. Pema Chodrin writes in opposition to hope in “When Things Fall Apart,” and I kind of love that essay. Hope says something is wrong with “now" and encourages us to be somewhere other than where we are. It puts an agenda on our future.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I still use hope, but I do try to remove “hope” from my writing. A friend and I started saying “Here’s to a great week!” rather than “I hope you have a great week.” Or just “Have a great week.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But I do wish or intend for happiness and peace, and for people to know that they are intrinsically good, whole, supported, and loved. That we can embrace differences, and cooperate with respect and acceptance.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Photography by @riverflowsthroughit. For more details on Michelle's story, follow link in profile. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#wowwoman #amazingwomen #strongfemale #rolemodel  #learnsomethingnew #womentoknow2018  #inspired #inspiringwords #womeninspiringwomen #womenempowerment #inspirational #womensempowerment #thefutureisfemale #girlboss #ladyboss #girlgang #femalefounder #knowyourworth #feminist #womeninbusiness #womensupportingwomen #womenentrepreneurs #buildingbossladies #sisterhoodovercompetition #makersgonnamake #wildfeminist #herstory #shero #womenempoweringwomen #womeninspiringwomen
@WOW.WOMAN.OFFICIAL Feature:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Question 16. What are you hopeful about?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Answer. Pema Chodrin writes in opposition to hope in “When Things Fall Apart,” and I kind of love that essay. Hope says something is wrong with “now" and encourages us to be somewhere other than where we are. It puts an agenda on our future.⠀⠀⠀⠀⠀⠀⠀⠀⠀ I still use hope, but I do try to remove “hope” from my writing. A friend and I started saying “Here’s to a great week!” rather than “I hope you have a great week.” Or just “Have a great week.”⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I do wish or intend for happiness and peace, and for people to know that they are intrinsically good, whole, supported, and loved. That we can embrace differences, and cooperate with respect and acceptance.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photography by @riverflowsthroughit. For more details on Michelle's story, follow link in profile. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wowwoman  #amazingwomen  #strongfemale  #rolemodel  #learnsomethingnew  #womentoknow2018  #inspired  #inspiringwords  #womeninspiringwomen  #womenempowerment  #inspirational  #womensempowerment  #thefutureisfemale  #girlboss  #ladyboss  #girlgang  #femalefounder  #knowyourworth  #feminist  #womeninbusiness  #womensupportingwomen  #womenentrepreneurs  #buildingbossladies  #sisterhoodovercompetition  #makersgonnamake  #wildfeminist  #herstory  #shero  #womenempoweringwomen  #womeninspiringwomen 
#PSA: Holiday Season is in full effect, what are some things that you’d be interested in doing before the New Year?! #StayTuned 📺
#ChefLife 👨🏾‍🍳
#Community 📈
#Charlotte 👑
#Foodie 👹
#FoodPorn 🤤
#Impregnable 🕴🏾
#HealthIsWealth 🤯
#KnowYourWorth 🤑
#DéjàVuCLT
Friday morning knowledge; it’s not the fat it is the buster wrapped around your waist #curvehim #loosehim #knowyourworth #dropthatzeroandgetwiththehero #babegoals #lovegoals #antibusters #antifuckboys #antibrokeboys #sandraannchronicles
Thought for today: Be more than decoration.  Work towards a true inner beauty. A beauty that radiants for everyone to see. A beauty where your eyes are a little brighter. A beauty where your skin is a little more dewy. A beauty where you vibrate at a different level. 
#Notetoself 
#Thoughtfortoday 
#shine
#beautycomesfromwithin 
#loveyourself 
#knowthyself 
#knowyourworth 
#authorinthemaking✍🏾
I surrender to the fact that “I Am Beautiful “ not based off of what society says but based off of the fact that I’m a Medical Miracle 👑Oh Sugars look 👀 beyond your skin surface and see the Miracle functions of you body organs to establish the fact that you are beautiful 💝Move Forward with your gifts and soar 💝💕👑🏆💃🏽💥Photo credit to the photographer #lifecoach #lifecoachtraining #headwrap #lawofaction #workplacewellness #icomefirst #counseling #clarity #stressrelief #anxietyrelief #selfworth #teachersofinstagram #knowyourworth #thecommitmentcode #transformation #innerpeace #podcast #livestream #periscope #wanderlust #travelblogger #naturalhairstyles #empowerment #businessowner #manifesting #needhelp #askmamalouise💝
I surrender to the fact that “I Am Beautiful “ not based off of what society says but based off of the fact that I’m a Medical Miracle 👑Oh Sugars look 👀 beyond your skin surface and see the Miracle functions of you body organs to establish the fact that you are beautiful 💝Move Forward with your gifts and soar 💝💕👑🏆💃🏽💥Photo credit to the photographer #lifecoach  #lifecoachtraining  #headwrap  #lawofaction  #workplacewellness  #icomefirst  #counseling  #clarity  #stressrelief  #anxietyrelief  #selfworth  #teachersofinstagram  #knowyourworth  #thecommitmentcode  #transformation  #innerpeace  #podcast  #livestream  #periscope  #wanderlust  #travelblogger  #naturalhairstyles  #empowerment  #businessowner  #manifesting  #needhelp  #askmamalouise 💝
@WOW.WOMAN.OFFICIAL Feature:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dancer, Choreographer, Artist, Healer, Muse, New York City⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
She is a contemporary dancer, a muse to incredible choreographers, performer and a contortionist of sorts (if you don’t believe me, just watch this @newyorkermag video). I also recently found out that she is a healer, enabling the body to better repair itself and reach its full potential through energy work.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
“When someone walks down the street, you see their history, their choices; a kind of beautiful map” - Michelle Boule once said in an interview. I’d like to extend that concept to the photographs. I wanted to convey the sense of history as well as the present, the aura that surrounds this WOW WOMAN. Ms. Boule is full of energy and class, filled with what seems to be a bottomless wonder about the world. Michelle I know is an ever-positive, magnetic presence, but in the write up below you see the sheer raw and honest account of what it took to get to the current place of peace and discovery. Please enjoy the soothing, confident, happy, wondering, inquiring and enlightening @michelle.boule .⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Photography by @riverflowsthroughit. For more details on Michelle's story, follow link in profile. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#wowwoman #amazingwomen #strongfemale #rolemodel  #learnsomethingnew #womentoknow2018  #inspired #inspiringwords #womeninspiringwomen #womenempowerment #inspirational #womensempowerment #thefutureisfemale #girlboss #ladyboss #girlgang #femalefounder #knowyourworth #feminist #womeninbusiness #womensupportingwomen #womenentrepreneurs #buildingbossladies #sisterhoodovercompetition #makersgonnamake #wildfeminist #herstory #shero #womenempoweringwomen #womeninspiringwomen
@WOW.WOMAN.OFFICIAL Feature:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dancer, Choreographer, Artist, Healer, Muse, New York City⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ She is a contemporary dancer, a muse to incredible choreographers, performer and a contortionist of sorts (if you don’t believe me, just watch this @newyorkermag video). I also recently found out that she is a healer, enabling the body to better repair itself and reach its full potential through energy work.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “When someone walks down the street, you see their history, their choices; a kind of beautiful map” - Michelle Boule once said in an interview. I’d like to extend that concept to the photographs. I wanted to convey the sense of history as well as the present, the aura that surrounds this WOW WOMAN. Ms. Boule is full of energy and class, filled with what seems to be a bottomless wonder about the world. Michelle I know is an ever-positive, magnetic presence, but in the write up below you see the sheer raw and honest account of what it took to get to the current place of peace and discovery. Please enjoy the soothing, confident, happy, wondering, inquiring and enlightening @michelle.boule .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photography by @riverflowsthroughit. For more details on Michelle's story, follow link in profile. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wowwoman  #amazingwomen  #strongfemale  #rolemodel  #learnsomethingnew  #womentoknow2018  #inspired  #inspiringwords  #womeninspiringwomen  #womenempowerment  #inspirational  #womensempowerment  #thefutureisfemale  #girlboss  #ladyboss  #girlgang  #femalefounder  #knowyourworth  #feminist  #womeninbusiness  #womensupportingwomen  #womenentrepreneurs  #buildingbossladies  #sisterhoodovercompetition  #makersgonnamake  #wildfeminist  #herstory  #shero  #womenempoweringwomen  #womeninspiringwomen 
Travel 4x + a year
Connect with more people 
Create work flexibility 
Create my community of bold ass bishes
Build my library of books
Experiment with more protective hairstyles
Headwrap slayage
Save and invest more
.
.
Affirmed for 2019 ✅
Building for it now ✅ 
#buildinnovember #dreams .
.
#dreambig #knowyourworth #affirmations #visualisation #lawofattraction #focus #energy #mindset #discipline #consistency #worknow #workhard #worksmart #leverage #beachmoney #beach
Travel 4x + a year Connect with more people Create work flexibility Create my community of bold ass bishes Build my library of books Experiment with more protective hairstyles Headwrap slayage Save and invest more . . Affirmed for 2019 ✅ Building for it now ✅ #buildinnovember  #dreams  . . #dreambig  #knowyourworth  #affirmations  #visualisation  #lawofattraction  #focus  #energy  #mindset  #discipline  #consistency  #worknow  #workhard  #worksmart  #leverage  #beachmoney  #beach 
Sometimes we hurt. Sometimes we open our heart to the wrong people . Sometimes those people who you think will never turn on you who have been there forever do something that crushes your heart beyond its breaking point. That frantic, broken, anxiousness. That unhinged version of you that feels so alone, unfinished and about to crumble. That is not something to be ashamed of. That is feeling. That is being a human with a heart. Forgive them. Not for them , but for yourself. Some day they will realize your worth. Someday they will realize what they did. That day it will be up to you to let them back in or close the chapter.  That is your choice . Your decision.  Be true to your heart and choose right. #loveyourselffirst❤️ #knowyourtruth #betruetoyourselfalways #knowyourworth
Sometimes we hurt. Sometimes we open our heart to the wrong people . Sometimes those people who you think will never turn on you who have been there forever do something that crushes your heart beyond its breaking point. That frantic, broken, anxiousness. That unhinged version of you that feels so alone, unfinished and about to crumble. That is not something to be ashamed of. That is feeling. That is being a human with a heart. Forgive them. Not for them , but for yourself. Some day they will realize your worth. Someday they will realize what they did. That day it will be up to you to let them back in or close the chapter. That is your choice . Your decision. Be true to your heart and choose right. #loveyourselffirst ❤️ #knowyourtruth  #betruetoyourselfalways  #knowyourworth 
Never felt better walking away from toxic negative people and situations.. #timetobehappy #knowyourworth
“It is up to you to set your own price. Ask for less and that is what you will get. Ask for more, however, and you send a signal that you are worth a king’s ransom. Even those who turn you down will respect your confidence, and that will pay off in ways you can’t imagine.” #setyourstandardshigh #iamwhoiam #knowyourworth #riodohplay
“It is up to you to set your own price. Ask for less and that is what you will get. Ask for more, however, and you send a signal that you are worth a king’s ransom. Even those who turn you down will respect your confidence, and that will pay off in ways you can’t imagine.” #setyourstandardshigh  #iamwhoiam  #knowyourworth  #riodohplay 
Get HAPPI this tax season. Our motto is “No refunds left behind”
Call for a free consultation
909-747-2026
www.HAPPIpros.com
www.facebook.com/HAPPItaxprep like our #facebook page
Get HAPPI this tax season. Our motto is “No refunds left behind” Call for a free consultation 909-747-2026 www.HAPPIpros.com www.facebook.com/HAPPItaxprep like our #facebook  page
Register for your Twerkout class with @kingbliss tomorrow for 6:30pm. We live and full affect with DJ @kingcyrusstamp. Limited spots available. Let's TWERK 🍑💃🏽🔥
___________________________
#twerkout #abundantfitness #fitness #selflove #knowyourworth #dmv #heelswkb👠 #kingbliss #dmvevents #confidenceissexy #confidenceboost
When they don’t pay you what you’re worth ⏩
When they don’t pay you what you’re worth ⏩
☝️ actual photo of the trail I leave during Mercury Retrograde ☝️ #andsoitbegins  What are your best tips for maintaining calm during the chaos? Mine start with DEEP BREATHS and letting go of the details around how stuff will get done. It always ends up working out somehow - especially with patience! ❤️
☝️ actual photo of the trail I leave during Mercury Retrograde ☝️ #andsoitbegins  What are your best tips for maintaining calm during the chaos? Mine start with DEEP BREATHS and letting go of the details around how stuff will get done. It always ends up working out somehow - especially with patience! ❤️
Girl, are you tired of your closet feeling like a non-cohesive miss-mash, with styles of clothes that don’t go together and don’t feel like “you”; and you’re feeling a little bit lost on what to do about it?

I know I have felt that way before!  If you’ve said “enough is enough” and you are wanting to make a change, then this week’s post in the “How To Create An Intentional Wardrobe” series is for you!

Several years ago I tried taking tests that said they’d determine what my style is.  But every time I felt like it had fallen short.  Or that I was boxed in to just one style.  That was until I figured out that the important element being left out of those tests was LIFESTYLE.  Taking into account the different activities that a person’s life consists of can not only allow you to better assemble a wardrobe that works for you, but you also don’t have to feel boxed in.

In this week’s post I’m gonna show you how I defined my style for each of the activities that make up my lifestyle; and guide you through how to do the same.  Link is in my bio!💋
⠀⠀
Girl, are you tired of your closet feeling like a non-cohesive miss-mash, with styles of clothes that don’t go together and don’t feel like “you”; and you’re feeling a little bit lost on what to do about it? I know I have felt that way before! If you’ve said “enough is enough” and you are wanting to make a change, then this week’s post in the “How To Create An Intentional Wardrobe” series is for you! Several years ago I tried taking tests that said they’d determine what my style is. But every time I felt like it had fallen short. Or that I was boxed in to just one style. That was until I figured out that the important element being left out of those tests was LIFESTYLE. Taking into account the different activities that a person’s life consists of can not only allow you to better assemble a wardrobe that works for you, but you also don’t have to feel boxed in. In this week’s post I’m gonna show you how I defined my style for each of the activities that make up my lifestyle; and guide you through how to do the same. Link is in my bio!💋 ⠀⠀
„No one else can heal you the way you heal yourself. That is your own special magic“ 🕊
•
Essen nimmt in unserer Gesellschaft einen immer höheren Stellenwert ein. Was, wenn genau das zum Problem wird? Das Überangebot an Nahrungsmitteln, Informationen rund um das Thema Ernährung und immer neue „food trends“ lassen uns schnell das Wesentliche aus den Augen verlieren. Die Marketing- und Medienindustrie trägt ihren Teil dazu bei aber seien wir uns ehrlich: das Rad wird nicht mehr neu erfunden werden.
•
Sind bereits Ängste und Selbstzweifel in uns verankert, verunsichert uns die Schnelllebigkeit unserer Zeit umso mehr. Warum ich das weiß? Weil ich selbst dort war. Sechs Jahre meines Lebens, voller Angst, Selbstsabotage, ungesunden Verhaltensmustern, Verleugnung meiner selbst und destruktiven Glaubenssätze, geprägt von Realitätsverlust sowie gestörter Selbstwahrnehmung.
•
„Iss doch einfach mehr.“ Ein Satz, der an Dummheit wohl kaum zu übertreffen ist, die Oberflächlichkeit mancher Menschen repräsentiert und sich jedes Mal aufs Neue wie ein Schlag ins Gesicht anfühlte. Denn das Essen ist nicht das Problem, es ist lediglich eine Art Bewältigungsmechanismus für Dinge, die viel tiefer sitzen und uns dazu bringen uns sukzessive selbst zu zerstören. Nur indem wir genau dort hinsehen, wo der wahre Ursprung des Problems liegt, können wir Verantwortung übernehmen, uns aus dem Konstrukt von Zwängen loslösen, loslassen, uns in Achtsamkeit sowie Geduld üben, Freiheit wiedergewinnen, Frieden schließen .. mit unserem Körper sowie unserem Essen und so unsere wahre Identität wiederentdecken.
•
Ich habe es einmal mehr geschafft die Caption zu sprengen. Long story short: sei nicht so hart zu dir selbst - in welcher Hinsicht auch immer 💫
Der Herbst lässt uns schnell die Verbindung zu uns selbst verlieren, die Natur ist im Wandel, das Gefühl von Veränderung liegt in der Luft und oft ist es schwer, klare Gedanken zu fassen. Von Zeit zu Zeit benötigt es nicht mehr als kurz innezuhalten, tief durchzuatmen, sich zurück zu besinnen auf das was wirklich zählt, sich selbst wahrhaftig zu spüren, für sich selbst einzustehen & Ja zum Leben zu sagen.
•
Habt einen schönen Start ins Wochenende 🍂
„No one else can heal you the way you heal yourself. That is your own special magic“ 🕊 • Essen nimmt in unserer Gesellschaft einen immer höheren Stellenwert ein. Was, wenn genau das zum Problem wird? Das Überangebot an Nahrungsmitteln, Informationen rund um das Thema Ernährung und immer neue „food trends“ lassen uns schnell das Wesentliche aus den Augen verlieren. Die Marketing- und Medienindustrie trägt ihren Teil dazu bei aber seien wir uns ehrlich: das Rad wird nicht mehr neu erfunden werden. • Sind bereits Ängste und Selbstzweifel in uns verankert, verunsichert uns die Schnelllebigkeit unserer Zeit umso mehr. Warum ich das weiß? Weil ich selbst dort war. Sechs Jahre meines Lebens, voller Angst, Selbstsabotage, ungesunden Verhaltensmustern, Verleugnung meiner selbst und destruktiven Glaubenssätze, geprägt von Realitätsverlust sowie gestörter Selbstwahrnehmung. • „Iss doch einfach mehr.“ Ein Satz, der an Dummheit wohl kaum zu übertreffen ist, die Oberflächlichkeit mancher Menschen repräsentiert und sich jedes Mal aufs Neue wie ein Schlag ins Gesicht anfühlte. Denn das Essen ist nicht das Problem, es ist lediglich eine Art Bewältigungsmechanismus für Dinge, die viel tiefer sitzen und uns dazu bringen uns sukzessive selbst zu zerstören. Nur indem wir genau dort hinsehen, wo der wahre Ursprung des Problems liegt, können wir Verantwortung übernehmen, uns aus dem Konstrukt von Zwängen loslösen, loslassen, uns in Achtsamkeit sowie Geduld üben, Freiheit wiedergewinnen, Frieden schließen .. mit unserem Körper sowie unserem Essen und so unsere wahre Identität wiederentdecken. • Ich habe es einmal mehr geschafft die Caption zu sprengen. Long story short: sei nicht so hart zu dir selbst - in welcher Hinsicht auch immer 💫 Der Herbst lässt uns schnell die Verbindung zu uns selbst verlieren, die Natur ist im Wandel, das Gefühl von Veränderung liegt in der Luft und oft ist es schwer, klare Gedanken zu fassen. Von Zeit zu Zeit benötigt es nicht mehr als kurz innezuhalten, tief durchzuatmen, sich zurück zu besinnen auf das was wirklich zählt, sich selbst wahrhaftig zu spüren, für sich selbst einzustehen & Ja zum Leben zu sagen. • Habt einen schönen Start ins Wochenende 🍂