The 2018 Ashley Tomlinson Alumni Run 5k Course! If you plan to run be here by 9:30am Saturday morning to register. Race starts at 10am with a bricnic to follow (brunch-picnic) Thanks to the Tomlinson Families generous donation all food and beverages will be taken care of. #alumnirun#suxc#susquehanna#sass5k#knocktherustoff
45 minute suffer fest. Stairs full gear and on air. Passing a rope around to work on fine motor skills while hypoxic. After we finished we did buddy breathing while our masks sucked to our faces. Blessed to work with people who push me to the limit. #getafterit#inservice#knocktherustoff @chase_vaughn20 @alexmuramoto @tomjohnson8098
September is National Drug-Free Pain Management Awareness Month. The opioid epidemic is very real and very scary! At ASH Chiropractic, we believe that prescription medicine can have a place in managing your pain. We just want you to try drug-free pain management first! You would be shocked at how your body can heal itself when given the chance. #TryChiropractic#ChiropracticWorks#GetAdjusted#LiveYourLife#KnockTheRustOff
Who loves mini golf? Who is excited for Joe Town Mini Golf to open up soon?! Who wants a chance to win FREE mini golf AND FREE shaved ice for 4?? We're so excited to give this great package away as our prize this month! Remember that multiple likes, tags & shares gets you multiple entries in the drawing!
We draw at the end of July so get yourself entered today!
Did you know Dr. Haeker’s passion for chiropractic all started when he was playing football at Savannah High School? After a severe injury resulting in sciatic nerve pain, he was dropped to his knees and couldn’t move at all. He sought out a chiropractor and after one visit he was able to manage his pain and get back to practice. 10+ years later, here we are! Chiropractic care has changed his life, and it can change yours too! #TBT#Chiropractor#chiropracticworks#getadjusted#LiveYourLife#KnockTheRustOff