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#knees medias

Photos

Cavebattle 6
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#larvikkampsport #muaythai #k1 #nakmuay #thaiboxing #cavebattle
#fighter #fight #hardwork #grind #boxing #kicks #knees #elbows
The biggest #chainring I own, and the littlest fixed cog. Time for some low-cadence fun! [60x13, 40c tires, 127GI]. #cycling #roadbike #cyclocross #gravelbike #bicycling #fixedgear #fixedgearbike #singlespeed #steelisreal #Fyxation #legday #bikeride #knees
Thank you to everyone who prayed for me and wished me luck...I took first today in the heavyweight division

Match 1: Decision
Match 2: Submission
Match 3: Submission

Championship match: 14 - 0 🏆 *It took my entire team to prepare me for this, I love you guys and thank you Jay Regalbuto for not only this amazing event but for giving back to children less fortunate*

JOSHUA 1:9🥋 #bestrong #endgamebjj #bjj #brazilianjiujitsu #grappling #grapplingindustries #flograppling #jiujitsu #submission #wrestling #flowrestling #mma #armbar #trianglechoke #gi #nogi #muaythai #nakmuay #striking #kicks #punches #knees #elbows #roundhousekick
Thank you to everyone who prayed for me and wished me luck...I took first today in the heavyweight division Match 1: Decision Match 2: Submission Match 3: Submission Championship match: 14 - 0 🏆 *It took my entire team to prepare me for this, I love you guys and thank you Jay Regalbuto for not only this amazing event but for giving back to children less fortunate* JOSHUA 1:9🥋 #bestrong  #endgamebjj  #bjj  #brazilianjiujitsu  #grappling  #grapplingindustries  #flograppling  #jiujitsu  #submission  #wrestling  #flowrestling  #mma  #armbar  #trianglechoke  #gi  #nogi  #muaythai  #nakmuay  #striking  #kicks  #punches  #knees  #elbows  #roundhousekick 
4. I fall down, but I get up. I've  gotten bit, but kept going. All about how you handle a non perfect situation!
#loveyourself #flaws #lovemyflaws #happy #12daysoflove #beautiful #ouch #knees #dogbite #laughitoff
Thank you : jaxbe
Your pictures are amazing!
#gymbox #kickboxing #muaythai #mma #boxing #jiujitsu #brezilianjiujitsu #crossfit #fitness #bodybuilding #personaltrainer #hardtraining #workout #elbow #knees #tigermuaythai #kyäni #sunrise #wellness #networkmarketing #nitrikoksit #antioksidan #vitamin #amway #hardtraining #trainingmask
#tatoo #power #skull #punisher #cardio
Bugün Bursada Başlayan Seminerimizin ilk günü çok güzel geçti.Emeği geçen herkese  çok teşekkür ederiz. Oss...🥋🥋🥋
#gymbox  #kickboxing  #muaythai  #mma  #boxing  #jiujitsu  #brezilianjiujitsu  #crossfit  #fitness  #bodybuilding  #personaltrainer  #hardtraining  #workout  #elbow  #knees  #tigermuaythai  #kyäni  #sunrise  #wellness  #networkmarketing  #nitrikoksit  #antioksidan  #vitamin  #amway  #hardtraining  #trainingmask  #tatoo  #power  #skull  #punisher  #cardio  Bugün Bursada Başlayan Seminerimizin ilk günü çok güzel geçti.Emeği geçen herkese çok teşekkür ederiz. Oss...🥋🥋🥋
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shoes: @grishkocanada novas
🕊 - shoes: @grishkocanada novas
#protectthem #knees teach your children to take care of their bodies from #young #chachawear @nc_mindbody
Who wouldn’t want their knees  to look like baby faces?  #knees #babyfaces #awkward #picoftheday
My steri-strips came off my knee today and Helichrysum went on!! And since I don’t think any of you want to see my Frankenstein knee right now I photographed my precious bottle of Helichrysum in front of these beautiful flowers instead. 😉
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Helichrysum is a power-house when it comes to skin support and it also can reduce the appearance of fine lines a wrinkles.
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I really encourage you to take some time to research Helichrysum and all of the amazing benefits it provides!
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I can’t wait to show off my knee to my Orthopedic Surgeon in a few days! He’s going to be blown away with my progress!! 🥰
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#orthopedicsurgery #ortho #orthopedicsurgeon #kneesurgery #kneesurgeryrecovery #recovery #postop #operation #surgery #ganglioncyst #cystremoval #kneescope #knees #essentialoils #helichrysum #steristrips #freshflowers #sportsmedicine #naturesmedicine #plants #essentialoils #yleo #younglivingessentialoils #youngliving #wellness #purpose #abundance
My steri-strips came off my knee today and Helichrysum went on!! And since I don’t think any of you want to see my Frankenstein knee right now I photographed my precious bottle of Helichrysum in front of these beautiful flowers instead. 😉 . Helichrysum is a power-house when it comes to skin support and it also can reduce the appearance of fine lines a wrinkles. . I really encourage you to take some time to research Helichrysum and all of the amazing benefits it provides! . I can’t wait to show off my knee to my Orthopedic Surgeon in a few days! He’s going to be blown away with my progress!! 🥰 . . . . . #orthopedicsurgery  #ortho  #orthopedicsurgeon  #kneesurgery  #kneesurgeryrecovery  #recovery  #postop  #operation  #surgery  #ganglioncyst  #cystremoval  #kneescope  #knees  #essentialoils  #helichrysum  #steristrips  #freshflowers  #sportsmedicine  #naturesmedicine  #plants  #essentialoils  #yleo  #younglivingessentialoils  #youngliving  #wellness  #purpose  #abundance 
Me in me knee high socks 😂
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#brothers #love #kid #80skid #childhood #noneed #knees #winner
Stretching!! Here my client is stretching lower back after P.T session.. its always important to stretch off.. in the other pic.. me stretching because even in MUAY THAI its always important to stretch.. spend more time stretching before and after sessions.. suffer less injuries and over time become more flexible :) Raw Strength Fitness Gym & Martial Arts Gym 
Train to Compete or just for Fun and Fitness. 
Great Atmosphere and very welcoming to ALL

For BOTH beginners and advanced
For ALL your Fitness  and Well-Being needs; ▪ Weight Loss
▪ Fitness
▪ Confidence
▪ Speed
▪ Power
▪ Strength
▪ Agility
▪ Balance
▪ Flexibility
▪ Technique
▪ Stamina  #muaythai #thaiboxing #MartialArts #boxing #ThaiStyle #fight #fighting #fightclub #personaltraining #classes #fitness #MMA #sweeps #k1 #kickboxing #knees #elbows #kicks #clinch #wakefield #weighttraining #ufc #cardio #diet #gym #power
Stretching!! Here my client is stretching lower back after P.T session.. its always important to stretch off.. in the other pic.. me stretching because even in MUAY THAI its always important to stretch.. spend more time stretching before and after sessions.. suffer less injuries and over time become more flexible :) Raw Strength Fitness Gym & Martial Arts Gym Train to Compete or just for Fun and Fitness. Great Atmosphere and very welcoming to ALL For BOTH beginners and advanced For ALL your Fitness  and Well-Being needs; ▪ Weight Loss ▪ Fitness ▪ Confidence ▪ Speed ▪ Power ▪ Strength ▪ Agility ▪ Balance ▪ Flexibility ▪ Technique ▪ Stamina  #muaythai  #thaiboxing  #MartialArts  #boxing  #ThaiStyle  #fight  #fighting  #fightclub  #personaltraining  #classes  #fitness  #MMA  #sweeps  #k1  #kickboxing  #knees  #elbows  #kicks  #clinch  #wakefield  #weighttraining  #ufc  #cardio  #diet  #gym  #power 
This life of mine and knee issues! My left knee yesterday was hurting all day. Everytime I walked to or walked up steps. Today, I don’t feel anything. My right knee hurts a bit even though I got a steroid injection a few weeks ago. Lordie! My left knee is bone on bone. My right knee has arthritis and a meniscus tear. What next? #knees #arthritis #joemendez this aging thing!!!!
This life of mine and knee issues! My left knee yesterday was hurting all day. Everytime I walked to or walked up steps. Today, I don’t feel anything. My right knee hurts a bit even though I got a steroid injection a few weeks ago. Lordie! My left knee is bone on bone. My right knee has arthritis and a meniscus tear. What next? #knees  #arthritis  #joemendez  this aging thing!!!!
Winter ❄️ KickBox👊 Ladies😉💪Thank you ladies for a great morning of punching 👊and kicking 🦵 your way to fitness 💪 😉 #bodygoals #cardioworkout #determination #dedication #exercise #and #fitness #health #goals #instamoment #instapic #instatraining #instagoals #martialarts #boxinggirls #kickboxingladies #punch #kick #elbows #knees #sidekicks #saturday #workout #winteriscoming
No son las Sentadillas las que lastiman tu rodillas, es algo que se parece pero que no lo es, yo le llamo Pesadillas. Las pesadillas son una combinación de Sentadillas mal realizadas que muchas veces parece un Peso Muerto pero que tampoco lo es, por esa razón cuando alguien te diga que realizar Sentadillas hace daño, respóndele que es la mala Técnica la que Lesiona y no el Ejercicio.

Si quiere aprender a realizar Sentadillas búscate un Coach que esté preparado @workoutrd 
#performance#strength#squats#frontsquats#sentadillas#leg#onlinecoach#injury#workoutrd#study#experience#knees#strengthcoach#fat#exercise#tecnique#alexisv_coach#backsquats
No son las Sentadillas las que lastiman tu rodillas, es algo que se parece pero que no lo es, yo le llamo Pesadillas. Las pesadillas son una combinación de Sentadillas mal realizadas que muchas veces parece un Peso Muerto pero que tampoco lo es, por esa razón cuando alguien te diga que realizar Sentadillas hace daño, respóndele que es la mala Técnica la que Lesiona y no el Ejercicio. Si quiere aprender a realizar Sentadillas búscate un Coach que esté preparado @workoutrd #performance #strength #squats #frontsquats #sentadillas #leg #onlinecoach #injury #workoutrd #study #experience #knees #strengthcoach #fat #exercise #tecnique #alexisv_coach #backsquats 
My coach has these knees, I swear! #meme #discover#cleanmemes #lol#memes #humor #humor😂 #yogurthorse #coach #knees #mydad
it is bad when you got weak knees. 😂 Tag one person from your family who got weak knees!

Credit By: @calebcity_ 
#weak 
#knees
it is bad when you got weak knees. 😂 Tag one person from your family who got weak knees! Credit By: @calebcity_ #weak  #knees 
Turn the sound up and listen carefully and you’ll see what 4 years of being in the army does to your knees. #army #airborne #82nd #fayettevillenc #ftbragg #broken #knees #kneepain #sound
Its better to die on your feet than to live on your knees....✌️
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#feet #dieonfeet #knees #liveonyourknees #motivation #inspirationalquotes #saturdayquotes #strongvibes #succesful_thinkers
PUBLIC SERVICE ANNOUNCEMENT by @coachstrumos
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Squats don't hurt your knees! Improper form, control and lack of load management do.
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Deadlifts don't hurt your back! Sitting all day does.
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Bench presses don't hurt your shoulder! Working only on pressing exercises does.
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I hate hearing that universally an exercise is bad for you because of x reason. Thinking of things as black and white may be simple, but it leaves out the nuance necessary to think for yourself. *
Whether something is contraindicative for you depends on you, simple as that. Barbell squats are not for everyone, but saying that they're bad because they will always hurt your knees is ignorant. *
My point is to think for yourself, don't follow what the crowd is saying when there's nothing to back it up. I had a guy come up behind me after a front squat set and warn me that because I was locking out my knees at the top I was damaging them and because I wasn't wearing a belt I was at risk for hurting my back. *
Both of these claims are widely untrue but still way too common. The guy looked like he worked out, but that doesn't give him credibility. So protect yourself from misinformation and think critically about what apparently "experienced" people are telling you.
*
#psa #publicserviceannouncement #squats #deadlift #bench #benchpress #knees #shoulders #back #injury #pain #misinformstion #criticalthinking #falseclaims #think #gymbro #fitness #fitnessmarketing #claims #coaching
PUBLIC SERVICE ANNOUNCEMENT by @coachstrumos * Squats don't hurt your knees! Improper form, control and lack of load management do. * Deadlifts don't hurt your back! Sitting all day does. * Bench presses don't hurt your shoulder! Working only on pressing exercises does. * I hate hearing that universally an exercise is bad for you because of x reason. Thinking of things as black and white may be simple, but it leaves out the nuance necessary to think for yourself. * Whether something is contraindicative for you depends on you, simple as that. Barbell squats are not for everyone, but saying that they're bad because they will always hurt your knees is ignorant. * My point is to think for yourself, don't follow what the crowd is saying when there's nothing to back it up. I had a guy come up behind me after a front squat set and warn me that because I was locking out my knees at the top I was damaging them and because I wasn't wearing a belt I was at risk for hurting my back. * Both of these claims are widely untrue but still way too common. The guy looked like he worked out, but that doesn't give him credibility. So protect yourself from misinformation and think critically about what apparently "experienced" people are telling you. * #psa  #publicserviceannouncement  #squats  #deadlift  #bench  #benchpress  #knees  #shoulders  #back  #injury  #pain  #misinformstion  #criticalthinking  #falseclaims  #think  #gymbro  #fitness  #fitnessmarketing  #claims  #coaching 
Doubling up today so I don't get off schedule while I'm home for Thanksgiving!
Doubling up today so I don't get off schedule while I'm home for Thanksgiving!
My beautiful nieces, who keeps me abreast on youth issues! #niece #knees #princess #allgrownup #unclejed #yolo #youth #teens
I have one, too many princesses! 👸🏻👸🏻👸🏻🤷🏽‍♂️😘 #niece #knees #princess #allgrownup #unclejed
Got to hang out with these beauties last night @hillaryrav @_jheri @akwilliams22 @catladyswagger #knees
Got to hang out with these beauties last night @hillaryrav @_jheri @akwilliams22 @catladyswagger #knees 
4. I fall down, but I get up. I've  gotten bit, but kept going. All about how you handle a non perfect situation!
#loveyourself #flaws #lovemyflaws #happy #12daysoflove #beautiful #ouch #knees #dogbite #laughitoff
Thank you : jaxbe
Your photos feel amazing!
Click on the link in our bio to read Dr. Kevin Plancher’s overview of what to expect if faced with a torn meniscus.
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PlancherOrtho.com
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Plancher Orthopeadic & Sports Medicine
Leader in Orthopaedics, Sports Medicine, & Acute Emergency Treatment of Sports Injury & Rehabilitation.
🏆AMERICA TOP DOCTOR 2018🏆
📍NYC & Greenwich CT📍
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If you or a loved one are suffering from an injury call our New York City 212-876-5200 or Greenwich, CT 203-862-2003 office for an appointment.
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#orthopaedicsurgery #sportsmedicine #orthopaedic #orthopaedics #injury #recovery #sportsinjury #surgery #sportsdoctor #orthopaedicdoctor #orthopaedicsurgeon #orthopedicsurgery #orthopedicdoctor #orthopedic #orthopaedicspecialist #sports #physicaltherapy #sportsrehab #acuteinjury #newyork #greenwich #nyc #KevinPlancher #PlancherOrthpaedics #knee #knees #kneesurgery
Click on the link in our bio to read Dr. Kevin Plancher’s overview of what to expect if faced with a torn meniscus. . . PlancherOrtho.com . . Plancher Orthopeadic & Sports Medicine Leader in Orthopaedics, Sports Medicine, & Acute Emergency Treatment of Sports Injury & Rehabilitation. 🏆AMERICA TOP DOCTOR 2018🏆 📍NYC & Greenwich CT📍 . . If you or a loved one are suffering from an injury call our New York City 212-876-5200 or Greenwich, CT 203-862-2003 office for an appointment. . . #orthopaedicsurgery  #sportsmedicine  #orthopaedic  #orthopaedics  #injury  #recovery  #sportsinjury  #surgery  #sportsdoctor  #orthopaedicdoctor  #orthopaedicsurgeon  #orthopedicsurgery  #orthopedicdoctor  #orthopedic  #orthopaedicspecialist  #sports  #physicaltherapy  #sportsrehab  #acuteinjury  #newyork  #greenwich  #nyc  #KevinPlancher  #PlancherOrthpaedics  #knee  #knees  #kneesurgery 
The crumb of comfort I can have from having one of my best shots of the day blocked is that it wasn't the only one I was happy with in that #sesh.

The other piece of good luck was that the lane got re-oiled just as I was running out of front-end. A quick shift of my feet and target right, and a 232 duly came. Just wasn't too pleased that I still couldn't string beyond turkeys.

Maybe it's a sign that I should wait for Rob Stone to return to the commentary table before my hambones will start to come!

#dextersst8 #bowling #tenpinbowling #storm #stormnation #stormbowling #stormproducts #stormlock #lock #fullroller #dexter #knee #knees #kneeinjury #mclinjury #imback #strike #stormsg #sg
The crumb of comfort I can have from having one of my best shots of the day blocked is that it wasn't the only one I was happy with in that #sesh . The other piece of good luck was that the lane got re-oiled just as I was running out of front-end. A quick shift of my feet and target right, and a 232 duly came. Just wasn't too pleased that I still couldn't string beyond turkeys. Maybe it's a sign that I should wait for Rob Stone to return to the commentary table before my hambones will start to come! #dextersst8  #bowling  #tenpinbowling  #storm  #stormnation  #stormbowling  #stormproducts  #stormlock  #lock  #fullroller  #dexter  #knee  #knees  #kneeinjury  #mclinjury  #imback  #strike  #stormsg  #sg 
Strength is never linear.
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Proud of her for trust the process.
@michmonaco 
@linds.lifts 
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#deadlift #squats #powerlifter #powerlifting #lift #lifting #train #fitness #damicofitness #strong #strength #barbell #bar #beverly #quads #squat #bench #boston #saturday  #trainer #coach #coaching #food #mood #knees #dead #day
A physio inspired card for that someone special by @sciencestitchperth the brilliance 😂😂
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#physiotherapy #anatomy #physiology #knees #physioinq
[entering Saturday like... Phew]
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#saturday #ohew #long #week #tatamu #mats #knees #tired #gi #wjitebelt #competitions #tattoos #tats #kimono #bjjlifestyle
These animals completely tore up tonight’s circuit class!
💪🏽😈👍🏽
#circuittraining #cardio #punchandkick #endurance #knees #medicineball #weights #rings #squats #heavybag
"We've got to get on the side of nature," the governor said. "We can't just fight it." The One and Only Jesus is who we need to call on to get on the side of nature, in Cali, Chi Town, or The Twin Cities or any place of crisis and comfort. We need to call on Jesus in the mist of the midnight hour, we need to call on Jesus! We need to call on Jesus in the middle of any day. We need to call on Jesus when everything looks good. We need to call on the one who walks through closed doors, walks on water, turns water into wine, and washes feet. We need to call on HIM like we buy gifts to celebrate HIS birthday and call it Christmas. There ain't but one way to get on the side of nature and that is through the one and only Jesus. But, we ain't got to be in Cali to pray for the reinforcement of the lamb that was slain. We ain't got to be in Cali to pray for The Almighty to remember, not as though He forgot but to pray with such persistence to let HIS heart know we know HIS promises and to let HIS heart know, not only do we know HIS promises but we know our place, our position in this fight is on our KNEES.

#pray #prayers #believers #knees
#californiafires2018 #fight
"We've got to get on the side of nature," the governor said. "We can't just fight it." The One and Only Jesus is who we need to call on to get on the side of nature, in Cali, Chi Town, or The Twin Cities or any place of crisis and comfort. We need to call on Jesus in the mist of the midnight hour, we need to call on Jesus! We need to call on Jesus in the middle of any day. We need to call on Jesus when everything looks good. We need to call on the one who walks through closed doors, walks on water, turns water into wine, and washes feet. We need to call on HIM like we buy gifts to celebrate HIS birthday and call it Christmas. There ain't but one way to get on the side of nature and that is through the one and only Jesus. But, we ain't got to be in Cali to pray for the reinforcement of the lamb that was slain. We ain't got to be in Cali to pray for The Almighty to remember, not as though He forgot but to pray with such persistence to let HIS heart know we know HIS promises and to let HIS heart know, not only do we know HIS promises but we know our place, our position in this fight is on our KNEES. #pray  #prayers  #believers  #knees  #californiafires2018  #fight 
My last #fight #burnstrained #muaythai #x3foundation #x3sports #punches #kicks #knees #elbow #50cent #manymen that has to he one of my best fights I'm starting to put everything together I did my best but there still alot of work to so I missed way to many punches I need to clean up my hands and my movements james smith was great with the Teeps to the face I have to use better head movement but over all i wanna that my team x3 my main training partner @chang.h.alex kyle @hardwork_easywork216 @blue_king_mma @nasty_natemma d.j. I thank you all for the sparing and support and most importantly I want to thank coach @justinmburns for training me and get me ready for every fight me and lil bro walter both got finishes that nice but to everybody that watching enjoy
P.s. support the #x3foundation we gotta give the youth something to look forward to
My last #fight  #burnstrained  #muaythai  #x3foundation  #x3sports  #punches  #kicks  #knees  #elbow  #50cent  #manymen  that has to he one of my best fights I'm starting to put everything together I did my best but there still alot of work to so I missed way to many punches I need to clean up my hands and my movements james smith was great with the Teeps to the face I have to use better head movement but over all i wanna that my team x3 my main training partner @chang.h.alex kyle @hardwork_easywork216 @blue_king_mma @nasty_natemma d.j. I thank you all for the sparing and support and most importantly I want to thank coach @justinmburns for training me and get me ready for every fight me and lil bro walter both got finishes that nice but to everybody that watching enjoy P.s. support the #x3foundation  we gotta give the youth something to look forward to
been waiting to get wit ya🤪💛
been waiting to get wit ya🤪💛
Tawas Calamansi (All Purpose Cream)

100% EFFECTIVE :)
Order na po kayo .. Sms & Viber 09355180883

#tawascream#tawascalamansi#aloevera#aloeveracream#underarmwhitening#innercream#buttcream#pimplescream#darkspots#cellulite#backacne#darkknees#knees#innerthights#nape#darknape
I forgot that I made a bunch of these bookmarks. Quotes from #pacificRim #theUnit and #catws. Some of them are more questionable than others. #crossstitch #embroidery #knees
Growth and Consistency The Journey 😈
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#mma #muaythai #muaylao #elbows #knees #combos #laos #thai #american #repetition #dedication #growth #consistency #mmalife
So long ive been gone
So many things have changed
But i know where i belong 
And I'll know when i reach that place 🎶🎶
#nametheartist #knees #beesknees
So long ive been gone So many things have changed But i know where i belong And I'll know when i reach that place 🎶🎶 #nametheartist  #knees  #beesknees 
The cost of #happyknees , now before you keep reading this is not meant to be a post to complain. This is mere testimonial facts brought to you by someone who has tried many products working the in the architectural metal industry who has gone through 12-15 kneepads in 12 years and 6 different types of the kneepad pocketed pants/overalls. I have asked repeatedly to a couple companies about some tougher outer-shell profiles because when it comes down to it, it’s not just what the pad is comprised of, it’s also how the pad is protected for longevity. Know it may be anti-profitable to make something that lasts more than 6 months but just as we invest in tools that have great shelf-life why wouldn’t we do the same with the products that give us a longer shelf-life. I’ll do some tags at the bottom but in no way is this a hit against any of these outfits. Just a #foodforthoughtfriday 
Back to the pic posted, this is what the knees on a pair of @duradrivesystems overalls look like after a month of usage, a pair or @blakladerna pants lasted me 6 months, several other off branded pants lasted me about 4-6 months as well. Many had the unfortunate premature end of the crotch ripping just from typical workload and less than favourable flexibility. A pair of @redbacks_cushioning @stlflx velco strap knee pads have maybe lasted me a year. I tore through the fabric of the outer material about 2 months ago. If any of you guys know a product not frequently brought up feel free to share it with me. Give me your feedback on what works for you. My continuous issue is getting jagged stones poking through the webbing of my redbacks, now while we could speculate on a tougher pad that will not slow down the outer material from wearing away presenting the same issue stated above.  Feel free to reach out with any questions or advice and other products. 
#roofing #sheetmetal #construction #contractor #business #businessowner #colours #dadboss #onemanarmy #knees #investment #tools
The cost of #happyknees  , now before you keep reading this is not meant to be a post to complain. This is mere testimonial facts brought to you by someone who has tried many products working the in the architectural metal industry who has gone through 12-15 kneepads in 12 years and 6 different types of the kneepad pocketed pants/overalls. I have asked repeatedly to a couple companies about some tougher outer-shell profiles because when it comes down to it, it’s not just what the pad is comprised of, it’s also how the pad is protected for longevity. Know it may be anti-profitable to make something that lasts more than 6 months but just as we invest in tools that have great shelf-life why wouldn’t we do the same with the products that give us a longer shelf-life. I’ll do some tags at the bottom but in no way is this a hit against any of these outfits. Just a #foodforthoughtfriday  Back to the pic posted, this is what the knees on a pair of @duradrivesystems overalls look like after a month of usage, a pair or @blakladerna pants lasted me 6 months, several other off branded pants lasted me about 4-6 months as well. Many had the unfortunate premature end of the crotch ripping just from typical workload and less than favourable flexibility. A pair of @redbacks_cushioning @stlflx velco strap knee pads have maybe lasted me a year. I tore through the fabric of the outer material about 2 months ago. If any of you guys know a product not frequently brought up feel free to share it with me. Give me your feedback on what works for you. My continuous issue is getting jagged stones poking through the webbing of my redbacks, now while we could speculate on a tougher pad that will not slow down the outer material from wearing away presenting the same issue stated above. Feel free to reach out with any questions or advice and other products. #roofing  #sheetmetal  #construction  #contractor  #business  #businessowner  #colours  #dadboss  #onemanarmy  #knees  #investment  #tools 
Friday is a fine day for clinch work at @buffalo_united_martial_arts ! #muaythai #clinch #muaythaifriday #mma #buma #buffalounitedmartialarts #knees #puttinginwork #friendlyknees
Leg day post! Love these sissy squats (hate the name) for hitting the quads hard and keeping the knees on their toes. Forgive the bad crop, IG hates me. ISO more ways to keep #legday interesting...
Leg day post! Love these sissy squats (hate the name) for hitting the quads hard and keeping the knees on their toes. Forgive the bad crop, IG hates me. ISO more ways to keep #legday  interesting...
Are you weak in the #knees? Bowenwork helps by correcting postural imbalances that cause undue stress on joints, which can limit further damage. Bowenwork also helps reduce inflammation in the joints, which promotes creation of new, healthy cartilage.
 Photo by @andrewtanglao via #unsplash
Are you weak in the #knees ? Bowenwork helps by correcting postural imbalances that cause undue stress on joints, which can limit further damage. Bowenwork also helps reduce inflammation in the joints, which promotes creation of new, healthy cartilage. Photo by @andrewtanglao via #unsplash 
Little Honeycomb earrings I made from reclaimed/recycled wood and plastic 🐝🍯 for $10 they can be yours. Dm me if you're interesteddd ❤

#art #jewelry #earrings #bees #knees #swag
Little Honeycomb earrings I made from reclaimed/recycled wood and plastic 🐝🍯 for $10 they can be yours. Dm me if you're interesteddd ❤ #art  #jewelry  #earrings  #bees  #knees  #swag 
Some light work using knees and elbows after 11 rounds. #mma #kickboxing #muaythai #martialarts #knees
К 80-летию этого замечательного боевого искусства! 2010г. Первые соревнования, первая медаль!
To the 80th anniversary of this beautiful martial art! 2010 year. First competitions, first medal!
#wodan_team #mix_mart_arts #mma #mmaodessa #odessa #karate #jiujitsu #sambo #workout #fight #bjj #training #judo #punch #knees #jiujitsu #sambo #combatsambo #karate #мма #ммаодесса #одесса #слободка #тренировка #каратэ #самбо #бжж #бдд #everydaytraining #удары #ударыруками #джиуджитсу #боевоесамбо
К 80-летию этого замечательного боевого искусства! 2010г. Первые соревнования, первая медаль! To the 80th anniversary of this beautiful martial art! 2010 year. First competitions, first medal! #wodan_team  #mix_mart_arts  #mma  #mmaodessa  #odessa  #karate  #jiujitsu  #sambo  #workout  #fight  #bjj  #training  #judo  #punch  #knees  #jiujitsu  #sambo  #combatsambo  #karate  #мма  #ммаодесса  #одесса  #слободка  #тренировка  #каратэ  #самбо  #бжж  #бдд  #everydaytraining  #удары  #ударыруками  #джиуджитсу  #боевоесамбо