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@Regran_ed from @1dayumayofficial_ -  #Repost @smp_jack
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Back from 2016, when Rich and the @5percentnutrition camera crew cranked up some training videos at @superiormetabolic and @5percentorlandoπŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―
#whateverittakes  #welcometomyworld
 @c_no5 #1dayumayΒ #tbt
#5percentsponsoredathlete #5percenter #killit
#5150 #LoveitKillIt #alldayumay #5percenterforlife #5percentfamily #motivation #bodybuildingmotivation #fivepercent #livingthedream #bethe5percent #5percentnutrition #realmeneatwhateverthefucktheywant #WeAreAllInThisTogether #nothingisimpossible #fuckthehaters #fuckwhatyouthink #FullAsFuck #RealFood #somfbnutrition #instagrambodybuildingnation
@Regran_ed from @1dayumayofficial_ - #Repost  @smp_jack β€’ β€’ β€’ Back from 2016, when Rich and the @5percentnutrition camera crew cranked up some training videos at @superiormetabolic and @5percentorlandoπŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’― #whateverittakes  #welcometomyworld  @c_no5 #1dayumay Β #tbt  #5percentsponsoredathlete  #5percenter  #killit  #5150  #LoveitKillIt  #alldayumay  #5percenterforlife  #5percentfamily  #motivation  #bodybuildingmotivation  #fivepercent  #livingthedream  #bethe5percent  #5percentnutrition  #realmeneatwhateverthefucktheywant  #WeAreAllInThisTogether  #nothingisimpossible  #fuckthehaters  #fuckwhatyouthink  #FullAsFuck  #RealFood  #somfbnutrition  #instagrambodybuildingnation 
See you don’t even need a big gym to see that pump kill it bro Repost from @moginator_ using @RepostRegramApp - Waiting for days off πŸ˜“ getting that quick fix in west Texas πŸ’ͺ🏽 @juandieselmorel #oilandgas @swolebandzz #killit #bigpoppapump #gains #swole #tminus #hypebeast #glory #beastmode #mindfulness #justiceleague #lsu #tigernation #muscle
After taking a good mental break this weekend, I feel super charged for the week of workouts ahead! Sometimes all we need is a little perspective and some self care to keep us going in the right direction.

So, get ready, set your goals (make em realistic and focus on the short term, while keeping that big goal burning in the back ground), and have a great week!

#newweeknewgoals #killit #makeaplan #setyourselfup #letsdothis #mindbodysoul #mindsetmatters #fitnessjourney #biggoals
After taking a good mental break this weekend, I feel super charged for the week of workouts ahead! Sometimes all we need is a little perspective and some self care to keep us going in the right direction. So, get ready, set your goals (make em realistic and focus on the short term, while keeping that big goal burning in the back ground), and have a great week! #newweeknewgoals  #killit  #makeaplan  #setyourselfup  #letsdothis  #mindbodysoul  #mindsetmatters  #fitnessjourney  #biggoals 
We appreciate all the feedback on the movie! There has been requests for more gear, so there’s a whole new lineup on the site and we are giving you the holiday hook up on all of it to help get everyone geared up for a new year! Use code: (kill it) at checkout.

www.onslaughtcrew.com

#osgear #newnew #hookups #supportthemovement #lifesabattle #killit #holidaydeals #orderup #giftideas
I’m now accepting new clients and I have a holiday special going on! Message me for details πŸ’ͺπŸ»πŸ‘πŸ˜ #personaltrainer #fitmom #liveahealthierlifestyle #believeinyourself  #womenthatlift #train #trainhard #youcandoit #putinwork #pushyourself #lift #liftheavy #killit #goals #gainz #fit #fitlife #fitness #dedication #determination #fitspo #shred #sweat #motivation #muscle #fitfam #shredded #fitspo #weightlifting #cardio
I’m now accepting new clients and I have a holiday special going on! Message me for details πŸ’ͺπŸ»πŸ‘πŸ˜ #personaltrainer  #fitmom  #liveahealthierlifestyle  #believeinyourself  #womenthatlift  #train  #trainhard  #youcandoit  #putinwork  #pushyourself  #lift  #liftheavy  #killit  #goals  #gainz  #fit  #fitlife  #fitness  #dedication  #determination  #fitspo  #shred  #sweat  #motivation  #muscle  #fitfam  #shredded  #fitspo  #weightlifting  #cardio 
#Repost @dallascowboys with @get_repost
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COWBOYS WIN! That’s five in a row! βœ”οΈ #CowboysWin #Thats5
#Repost  @dallascowboys with @get_repost ・・・ COWBOYS WIN! That’s five in a row! βœ”οΈ #CowboysWin  #Thats5 
#gym #fit #fitfam #fitness #sweat #sunday #selfie #norest #killit #slowlybutsurely .... Sunday pump πŸ–€πŸ’ͺ🏼
Not impressive-but I am an old fart at 43, only lift once a week & maybe 5-6 sets. Zero Cardio. I need to start as I still have a huuuge Buddha gut at 260#. 54”chest at 6ft. #fitover40 #over40fitness #powerbuilding #powerbuilder #bang #killit #killeveryworkout #strongmanmotivation #strongmantraining
New hair style. Pixie cut, #largeeyes #pixiecut #uniquelycharisa #beastmode Β #strengthathleteΒ Β #garagegymlifeΒ Β #gymlifeΒ Β #powerathleteΒ Β #barbellΒ Β #noweaknessΒ Β #trainforlifeΒ Β #killitΒ Β #motivationΒ Β #beastΒ Β #shreddedΒ Β #physiqueΒ Β #ironaddictΒ Β #steelsupplementsΒ Β #bulkingΒ Β #shouldersΒ Β #musculargirlsΒ Β #gymtimeΒ Β #sumodeadliftΒ Β #powerbuilding
New hair style. Pixie cut, #largeeyes  #pixiecut  #uniquelycharisa  #beastmode  Β #strengthathlete Β Β #garagegymlife Β Β #gymlife Β Β #powerathlete Β Β #barbell Β Β #noweakness Β Β #trainforlife Β Β #killit Β Β #motivation Β Β #beast Β Β #shredded Β Β #physique Β Β #ironaddict Β Β #steelsupplements Β Β #bulking Β Β #shoulders Β Β #musculargirls Β Β #gymtime Β Β #sumodeadlift Β Β #powerbuilding 
Around 75kg in this photo, but my main goal is to be able to be function. To be able to do everything and master my body. Not be a guy who can only lift heavy and that’s it. I still want to run,jump,lift, have endurance, gymnastics everything. #master #your #body 
Be sure to check out my YouTube channel. Link in bio. #youtube #subscribe #enjoy -
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#hustler #grind #athlete #athletic #backday #wantit #justlift #strong #fun #pump #notevenlegday #enjoythejourney #success #arms #strong #powerlift #bodybuilding #allround #gym #motivation #driven #killit #animal #nobeastmode
Around 75kg in this photo, but my main goal is to be able to be function. To be able to do everything and master my body. Not be a guy who can only lift heavy and that’s it. I still want to run,jump,lift, have endurance, gymnastics everything. #master  #your  #body  Be sure to check out my YouTube channel. Link in bio. #youtube  #subscribe  #enjoy  - - - - - - - - - - #hustler  #grind  #athlete  #athletic  #backday  #wantit  #justlift  #strong  #fun  #pump  #notevenlegday  #enjoythejourney  #success  #arms  #strong  #powerlift  #bodybuilding  #allround  #gym  #motivation  #driven  #killit  #animal  #nobeastmode 
UPDATE: 220 side chest, got a lot more size I’m looking to add before competing in 2019. Making minor adjustments in training and diet to push me into overdrive.
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 #bodybuilding #fitness #gym #motivation #fit #workout #fitfam #health #training #fitspo #muscle #fitnessaddict #strength #strong #eatclean #healthy #gymlife #diet #killit #driven #lifestyle #fitnessmotivation #exercise #instagood #bodybuilder #determination #train #body #photooftheday #bhfyp
UPDATE: 220 side chest, got a lot more size I’m looking to add before competing in 2019. Making minor adjustments in training and diet to push me into overdrive. . . . #bodybuilding  #fitness  #gym  #motivation  #fit  #workout  #fitfam  #health  #training  #fitspo  #muscle  #fitnessaddict  #strength  #strong  #eatclean  #healthy  #gymlife  #diet  #killit  #driven  #lifestyle  #fitnessmotivation  #exercise  #instagood  #bodybuilder  #determination  #train  #body  #photooftheday  #bhfyp 
This shit is intense 😱😱😱😡
πŸ™Œ #gocowboys 
#sundaynightfootball #dc4l #21 #4 #ilovedemcowboys #killit
Pues AquΓ­ con estas bellezas πŸ’ͺ🏽😎 @blancacuellarbcfitness @dulcelopezcastellanos
Compartiendo seminario para entrenadores
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#pitbull #killit #5% #charlesglass #juanalonsopineda
We did it.
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Me and #TheStache, anyway.
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Day 1 of the #FireServiceWarrior 21-Day Foundations program by @FireByTrade I was lucky enough to revive from @FitToFightFire!
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I could have started after the holidays, or even tomorrow as it is, in fact a Sunday but I’ve learned that if there’s one thing I really do excel in, it’s procrastination.
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How many can relate?
βœ‹πŸ»βœ‹πŸ»βœ‹πŸ»
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I started today because I know it will take some discipline to get through the next couple of weeks without missing a day. There’s always a million reasons why not to do something, I just grabbed onto the couple I had to get it done and went after it.
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I’ll take you through these next 21 days with me. After finishing the intro, day one, and flipping through the rest to get an idea of what I was getting into I feel like this will make me a more mindful firefighter, a more skilled firefighter, and more in tune with what it really takes to be this Fire Service Warrior.
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Thanks again to Fire By Trade and Fit to Fight Fire!
We did it. - Me and #TheStache , anyway. - Day 1 of the #FireServiceWarrior  21-Day Foundations program by @FireByTrade I was lucky enough to revive from @FitToFightFire! - I could have started after the holidays, or even tomorrow as it is, in fact a Sunday but I’ve learned that if there’s one thing I really do excel in, it’s procrastination. - How many can relate? βœ‹πŸ»βœ‹πŸ»βœ‹πŸ» - I started today because I know it will take some discipline to get through the next couple of weeks without missing a day. There’s always a million reasons why not to do something, I just grabbed onto the couple I had to get it done and went after it. - I’ll take you through these next 21 days with me. After finishing the intro, day one, and flipping through the rest to get an idea of what I was getting into I feel like this will make me a more mindful firefighter, a more skilled firefighter, and more in tune with what it really takes to be this Fire Service Warrior. - Thanks again to Fire By Trade and Fit to Fight Fire!
stΞ±Ρ‡ fΟƒcusΡ”d, gΟƒ Ξ±ftΡ”r Ρ‡Οƒur drΡ”Ξ±ms Ξ±nd kΡ”Ρ”p mΟƒvΓ­ng tΟƒwΞ±rd Ρ‡Οƒur gσαls.
stΞ±Ρ‡ fΟƒcusΡ”d, gΟƒ Ξ±ftΡ”r Ρ‡Οƒur drΡ”Ξ±ms Ξ±nd kΡ”Ρ”p mΟƒvΓ­ng tΟƒwΞ±rd Ρ‡Οƒur gσαls.
MENTALLY MENTAL πŸ—―
β€œYOU KNOW WE GONNA HAVE TO KILL THIS ONE RIGHT”
The final song off the collab project is in the worksβ€ΌοΈπŸ‘€
Have a sneak peek πŸ‘€πŸ”₯
8 Track album will be available everywhere before we hit that new year so watch outβ€ΌοΈπŸ€˜πŸ½πŸ˜Ž
Damn this shit stuck in my head already πŸ˜‚πŸ€˜πŸ½
Y.J.BABY
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#yjbaby #mentally #mental #oppositeminds #wefinallyhere #killit #mixtape #album #leggo #happy #love #music #flame #youtube #soundcloud #spotify #workout #worldstarhiphop #supportme #followers #art #me #love #instadaily #effects #newmusic #chorus #catchy #inmyhead #rap
MENTALLY MENTAL πŸ—― β€œYOU KNOW WE GONNA HAVE TO KILL THIS ONE RIGHT” The final song off the collab project is in the worksβ€ΌοΈπŸ‘€ Have a sneak peek πŸ‘€πŸ”₯ 8 Track album will be available everywhere before we hit that new year so watch outβ€ΌοΈπŸ€˜πŸ½πŸ˜Ž Damn this shit stuck in my head already πŸ˜‚πŸ€˜πŸ½ Y.J.BABY * * * * * #yjbaby  #mentally  #mental  #oppositeminds  #wefinallyhere  #killit  #mixtape  #album  #leggo  #happy  #love  #music  #flame  #youtube  #soundcloud  #spotify  #workout  #worldstarhiphop  #supportme  #followers  #art  #me  #love  #instadaily  #effects  #newmusic  #chorus  #catchy  #inmyhead  #rap 
C'mon have the willpower! 🍩🍩 #cheatmeal #donuts
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#RGARMY #body #bodybuilder #bodybuilding #motivate #inspire #workout #training #lifting #nutrition #goals #mealprep #diet #dieting #shredded #lifestyle #instafit #fitspo #fitnessaddict #fitnessmotivation #summershredding #grinding #gym #muscle #physique #killit #focus @kaigreene @jaycutler @bradleymartyn @philheath @therock @kevinlevrone @luimarco @buffbunny @christianguzmanfitness
C'mon have the willpower! 🍩🍩 #cheatmeal  #donuts  . . #RGARMY  #body  #bodybuilder  #bodybuilding  #motivate  #inspire  #workout  #training  #lifting  #nutrition  #goals  #mealprep  #diet  #dieting  #shredded  #lifestyle  #instafit  #fitspo  #fitnessaddict  #fitnessmotivation  #summershredding  #grinding  #gym  #muscle  #physique  #killit  #focus  @kaigreene @jaycutler @bradleymartyn @philheath @therock @kevinlevrone @luimarco @buffbunny @christianguzmanfitness
110 lb x 5 incline press.

#holler #gettingupthere #feelinggreat #killit
My first loveπŸ’“
My first loveπŸ’“
The best thing about social media is to inspire other people, to note progress, to prove that things can be done never thought possible before, I enjoy watching other people’s crazy videos and photos that challenge the human body and evolve. I don’t only workout and eat healthy for myself anymore, I do it for a better world - A stronger world. #gainz #brooklyn #chef #fitnessmotivation #betterworld #livestrong #nyc #share #justdoit #killit #bodybuildingnation #progresspic πŸ’―
The best thing about social media is to inspire other people, to note progress, to prove that things can be done never thought possible before, I enjoy watching other people’s crazy videos and photos that challenge the human body and evolve. I don’t only workout and eat healthy for myself anymore, I do it for a better world - A stronger world. #gainz  #brooklyn  #chef  #fitnessmotivation  #betterworld  #livestrong  #nyc  #share  #justdoit  #killit  #bodybuildingnation  #progresspic  πŸ’―
Lots of sweet straps here.
I'd be honored to wear and rock any #cardilloweightbelts.

#Repost @cardilloweightbelts (@get_repost)
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Some of my favorite companies I work with.These are just SAMPLES that are NOT FOR SALE. 
Maybe s GIVEAWAY THOUGH .
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All belts accessories and apparel are available at my Showroom Museum @anc_boston .
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All belts are proudly made in the USA πŸ‡ΊπŸ‡Έ #FitFam #Fitness #FitDad #OCR #gym #workout #selfie #follow #followme #bodybuilding #physique #crunch #weights #picoftheday #igfitness #igdaily #hardwork #chestday #legday #cardio #killit #goals #OntarioMuscle #ifbb #gainz #instafamous #muscles .
Lots of sweet straps here. I'd be honored to wear and rock any #cardilloweightbelts . #Repost  @cardilloweightbelts (@get_repost) ・・・ Some of my favorite companies I work with.These are just SAMPLES that are NOT FOR SALE. Maybe s GIVEAWAY THOUGH . . All belts accessories and apparel are available at my Showroom Museum @anc_boston . . All belts are proudly made in the USA πŸ‡ΊπŸ‡Έ #FitFam  #Fitness  #FitDad  #OCR  #gym  #workout  #selfie  #follow  #followme  #bodybuilding  #physique  #crunch  #weights  #picoftheday  #igfitness  #igdaily  #hardwork  #chestday  #legday  #cardio  #killit  #goals  #OntarioMuscle  #ifbb  #gainz  #instafamous  #muscles  .
Red bull don't give you wings... Lat pulldowns powered by @juggernautnutrition #irate with a splash of #disturb does!!! 😈 #juggernautnation #juggernautnutrition #fuckluck #dothework #killit #earlymorningworkout #4am #nomatterwhattime #fitfam #fitfreaks #fitink  #backandbiceps #lattpullgivesyoywings #tattedup #tatteddads #dadswholift #ironaddicts #gymfreaks #insanepump #fitdads #wholeplacetomyself #baileyspowerhouse 
Use code DREW15 to save 15% on your order!!
Red bull don't give you wings... Lat pulldowns powered by @juggernautnutrition #irate  with a splash of #disturb  does!!! 😈 #juggernautnation  #juggernautnutrition  #fuckluck  #dothework  #killit  #earlymorningworkout  #4am  #nomatterwhattime  #fitfam  #fitfreaks  #fitink  #backandbiceps  #lattpullgivesyoywings  #tattedup  #tatteddads  #dadswholift  #ironaddicts  #gymfreaks  #insanepump  #fitdads  #wholeplacetomyself  #baileyspowerhouse  Use code DREW15 to save 15% on your order!!
Sunday cheat days are the best days. First time eating The Pasta House... I will definitely be going back πŸ‘ŒπŸΌπŸ‘ŒπŸΌ 10/10.
#s2faction #cheatmeal #dominateyourlife
Sunday cheat days are the best days. First time eating The Pasta House... I will definitely be going back πŸ‘ŒπŸΌπŸ‘ŒπŸΌ 10/10. #s2faction  #cheatmeal  #dominateyourlife 
Presentes do meu Pai. Desde novo ele sempre semeou em mim o hΓ‘bito da leitura e da incansΓ‘vel busca por conhecimento.  Com 10 anos eu li a trilogia do senhor dos anΓ©is . Aos 12 jΓ‘ tinha lido Harry Potter todo em inglΓͺs britΓ’nico. Na faculdade eu estagiava quase o dia inteiro e passava a madrugada virado lendo livros tΓ©cnicos. Nem estudava para as provas direito. Eu jΓ‘ escutei pessoas preconceituosas dizendo β€œpra treinar menos o trapΓ©zio e mais o cΓ©rebro”. Mas deixo todo mundo encabulado quando retorno Γ s ofensas com citaçáes literΓ‘rias, ou conhecimento aprofundado. Meus clientes de Personal se divertem. Falo sobre HormΓ΄nios , Medicina, PolΓ­tica, Direito, Anatomia tudo misturado, kkkkk.Esses dias mesmo estava atendendo e a hora passou voando com um papo pica sobre unificação da EscΓ³cia , e acontecimentos histΓ³ricos. NΓ£o estou escrevendo isso para pontuar que sou melhor que ninguΓ©m. Muito pelo contrΓ‘rio. Quanto mais conheΓ§o pessoas, mais descubro o tanto que ainda posso aprender. Como diz meu treinador @hammyrocha , to tentando deixar minha mente foda.  @vidativacademia @mister.nuts 
#WARISCOMING

#hammyteam #ifbb #npcproleague #aesthetic #classicphysique #bodybuilding #nopainnogain #vidativa #fitness #battletank #vouvoltarassombrando #urukproject #dieta #treino #motivação #instapic #fitness #motivation #killit #champ #aes #Gh #suplemento #academia #vidafit #weekendwarrior #trincado  #foco
Presentes do meu Pai. Desde novo ele sempre semeou em mim o hΓ‘bito da leitura e da incansΓ‘vel busca por conhecimento. Com 10 anos eu li a trilogia do senhor dos anΓ©is . Aos 12 jΓ‘ tinha lido Harry Potter todo em inglΓͺs britΓ’nico. Na faculdade eu estagiava quase o dia inteiro e passava a madrugada virado lendo livros tΓ©cnicos. Nem estudava para as provas direito. Eu jΓ‘ escutei pessoas preconceituosas dizendo β€œpra treinar menos o trapΓ©zio e mais o cΓ©rebro”. Mas deixo todo mundo encabulado quando retorno Γ s ofensas com citaçáes literΓ‘rias, ou conhecimento aprofundado. Meus clientes de Personal se divertem. Falo sobre HormΓ΄nios , Medicina, PolΓ­tica, Direito, Anatomia tudo misturado, kkkkk.Esses dias mesmo estava atendendo e a hora passou voando com um papo pica sobre unificação da EscΓ³cia , e acontecimentos histΓ³ricos. NΓ£o estou escrevendo isso para pontuar que sou melhor que ninguΓ©m. Muito pelo contrΓ‘rio. Quanto mais conheΓ§o pessoas, mais descubro o tanto que ainda posso aprender. Como diz meu treinador @hammyrocha , to tentando deixar minha mente foda. @vidativacademia @mister.nuts #WARISCOMING  #hammyteam  #ifbb  #npcproleague  #aesthetic  #classicphysique  #bodybuilding  #nopainnogain  #vidativa  #fitness  #battletank  #vouvoltarassombrando  #urukproject  #dieta  #treino  #motivação  #instapic  #fitness  #motivation  #killit  #champ  #aes  #Gh  #suplemento  #academia  #vidafit  #weekendwarrior  #trincado  #foco 
We’re in business!!! Just in time for the holidays and those new years resolutions. Special introductory price at $175, for a modified personal massage gun. All of the other massage guns on the market are $500+ dollars and they do not offer variable speeds like the ones we make. We also remove all excess weight from the jigsaw, making it as light as possible. We also do not use modified blade attachments. We fabricated a piece that is threaded so you can switch out tips, and we welded that piece directly to the driving arm of the jigsaw. It is bullet proof. DM me for any inquiries. This is something that I am doing for fun because I enjoy all aspects of recovery, but don’t think anyone should have to pay $500+ dollars to find a better YOU. #recover #recovery #workout #lacticacid #killit #movebetter #stronger #massage #therapy #personal #massager #passion #power #betterthanyesterday #rise #above #instagood
We’re in business!!! Just in time for the holidays and those new years resolutions. Special introductory price at $175, for a modified personal massage gun. All of the other massage guns on the market are $500+ dollars and they do not offer variable speeds like the ones we make. We also remove all excess weight from the jigsaw, making it as light as possible. We also do not use modified blade attachments. We fabricated a piece that is threaded so you can switch out tips, and we welded that piece directly to the driving arm of the jigsaw. It is bullet proof. DM me for any inquiries. This is something that I am doing for fun because I enjoy all aspects of recovery, but don’t think anyone should have to pay $500+ dollars to find a better YOU. #recover  #recovery  #workout  #lacticacid  #killit  #movebetter  #stronger  #massage  #therapy  #personal  #massager  #passion  #power  #betterthanyesterday  #rise  #above  #instagood 
NEW STOCK UPDATE ‼️ It’s a 2015 on Belt! πŸ—“
Celebrate Xmas in style
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2015 Lexus RX350 AWD **Full Options** FOR SALE 🀝 ]
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Price Tag - N10,550,000 (Negotiable) πŸ’°
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Overview: Pearl White on Almond Premium Leather Interior | Foreign Used (Tokunbo) | Tincan Cleared | Full Duty Paid | Pristine Clean | Super Sound πŸ’ͺ🏽
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Features/Specs: Full Options with a Keyless Ignition (Push to Start) | Mouse Cursor DVD Control Panel | Power Adjustable Steering Wheel | Rain Sensing Intermittent Wipers | Automatic Sunroof | Keyless Entry | Internal Bluetooth Audio System | LED Charger Headlamps | Four Wheel Drive & ABS | JBL Speaker System | Rear View Camera | GPS Navigation | 3.5L V6 Engine | Foldable Heated Side Mirrors with Turn Signal Lights | Factor Tinted Windows | Power Trunk Release | Rear AC Vent | 5-Spoke Alloy Wheels | USB Connectivity | AUX Input | Front Memory Seats | 6-CD Changer | Radio | Bluetooth Voice & Audio Control on Steering Wheel | Heated Memory Seats | Wooden Formica Trim | Alloy Wheels | Fog Lamps | Leather Upholstery | Multiple SRS Airbags & Cupholders | Safety Kit | Wood & Leather Steering Wheel | Jacking Tools | Roof Rack Bars | Fog Lamps | Front & Rear Reading Lights | 4-Independent Suspensions | Emergency Brake Assist | Park Assist Sensors | 4-One Touch Power Windows | 10-Way Power Heated Front Seats Adjustment | and lots more . πŸ’―
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Deliverable to any part of the Country πŸ“¦πŸ‡³πŸ‡¬
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For Further Enquiries;
Call/SMS - 09058104339
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Or Simply Send us a Direct Message πŸ“¨
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WhatsApp - https://bit.ly/2Msc8WM
Email - Beehiveandreams@Gmail.com 
Follow on fb @ beehiveandreams

#Letyourvillageknowhowfar #celebratexmasinstyle 
#upgrade #killit #lexus
NEW STOCK UPDATE ‼️ It’s a 2015 on Belt! πŸ—“ Celebrate Xmas in style . 2015 Lexus RX350 AWD **Full Options** FOR SALE 🀝 ] . . Price Tag - N10,550,000 (Negotiable) πŸ’° . . Overview: Pearl White on Almond Premium Leather Interior | Foreign Used (Tokunbo) | Tincan Cleared | Full Duty Paid | Pristine Clean | Super Sound πŸ’ͺ🏽 . . Features/Specs: Full Options with a Keyless Ignition (Push to Start) | Mouse Cursor DVD Control Panel | Power Adjustable Steering Wheel | Rain Sensing Intermittent Wipers | Automatic Sunroof | Keyless Entry | Internal Bluetooth Audio System | LED Charger Headlamps | Four Wheel Drive & ABS | JBL Speaker System | Rear View Camera | GPS Navigation | 3.5L V6 Engine | Foldable Heated Side Mirrors with Turn Signal Lights | Factor Tinted Windows | Power Trunk Release | Rear AC Vent | 5-Spoke Alloy Wheels | USB Connectivity | AUX Input | Front Memory Seats | 6-CD Changer | Radio | Bluetooth Voice & Audio Control on Steering Wheel | Heated Memory Seats | Wooden Formica Trim | Alloy Wheels | Fog Lamps | Leather Upholstery | Multiple SRS Airbags & Cupholders | Safety Kit | Wood & Leather Steering Wheel | Jacking Tools | Roof Rack Bars | Fog Lamps | Front & Rear Reading Lights | 4-Independent Suspensions | Emergency Brake Assist | Park Assist Sensors | 4-One Touch Power Windows | 10-Way Power Heated Front Seats Adjustment | and lots more . πŸ’― . . Deliverable to any part of the Country πŸ“¦πŸ‡³πŸ‡¬ . . For Further Enquiries; Call/SMS - 09058104339 . . Or Simply Send us a Direct Message πŸ“¨ . . WhatsApp - https://bit.ly/2Msc8WM Email - Beehiveandreams@Gmail.com Follow on fb @ beehiveandreams #Letyourvillageknowhowfar  #celebratexmasinstyle  #upgrade  #killit  #lexus 
Yea.  Had some free time and decided I'd hit up the gym here in Pheonix.  Walked in and got a free day pass, so you cant beat that.  Killed shoulders pretty freakin good.  So much for relaxation on vacation.  #shoulders #bouldershoulders #shouldercap #triceps #lift #trainhard #gym #gymrat #tattoos #tattoosandmuscles #killit #train #grind #dedication #drive #nolookingback #trainonvacation
Come thru y'all by attending @therealkapg #ADayWithoutAMexican πŸ‡²πŸ‡½ on Saturday, December 29th at @papertigersatx 🐯 and watch @ricky_versetti #KillIt on stage along side #Boaz from @queenonusa πŸ‘‘ You may contact #RickyVersetti, myself, or his website for your physical tix ($22) http://bit.ly/2SxHJdh 🎫 Please make sure to take the time and show some love by checking out his music down below πŸ‘‡

#Spotify: https://open.spotify.com/artist/5JKctqre31IG6jqGGpWSmy

#iTunes:
https://itunes.apple.com/us/artist/ricky-versetti/1385596372

#YouTube: https://www.youtube.com/channel/UCz0Is9gl9-Bl8fPK98QR7lA πŸ‘‰ www.RickyVersetti.com πŸ‘ˆ

@premierlive_exp 🀘😎
Premierliveexperience.com πŸ”₯πŸ”₯πŸ”₯ #Performance #HeadLiner #Performing #Artist #KapG #MainStage #Opener #RickyVersetti #Rapper #Actor #Performer #Music #UrbanLatin #Latin #Esencia #Rap #IntoxSickHated #HipHop #HipHopCulture #SMMG #PaperTiger #SanAntonio #TX #PremierLive
Come thru y'all by attending @therealkapg #ADayWithoutAMexican  πŸ‡²πŸ‡½ on Saturday, December 29th at @papertigersatx 🐯 and watch @ricky_versetti #KillIt  on stage along side #Boaz  from @queenonusa πŸ‘‘ You may contact #RickyVersetti , myself, or his website for your physical tix ($22) http://bit.ly/2SxHJdh 🎫 Please make sure to take the time and show some love by checking out his music down below πŸ‘‡ #Spotify : https://open.spotify.com/artist/5JKctqre31IG6jqGGpWSmy #iTunes : https://itunes.apple.com/us/artist/ricky-versetti/1385596372 #YouTube : https://www.youtube.com/channel/UCz0Is9gl9-Bl8fPK98QR7lA πŸ‘‰ www.RickyVersetti.com πŸ‘ˆ @premierlive_exp 🀘😎 Premierliveexperience.com πŸ”₯πŸ”₯πŸ”₯ #Performance  #HeadLiner  #Performing  #Artist  #KapG  #MainStage  #Opener  #RickyVersetti  #Rapper  #Actor  #Performer  #Music  #UrbanLatin  #Latin  #Esencia  #Rap  #IntoxSickHated  #HipHop  #HipHopCulture  #SMMG  #PaperTiger  #SanAntonio  #TX  #PremierLive 
Saw mr @regangrimes use resistance bands on his leg press so I figured why not give it a shot while focusing on the hamstrings today. Lots of volume work done today and hamstrings are slowly getting stronger and starting to pop. Workout fueled by #alldayyoumay #fullasfuck and #killit all by #5percentnutrition -
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Taking on a few more clients for the winter challenge starting on the first on Jan. Let’s develop you into the mental and physical person you want to become #personaltrainer #lifetimefitness #bloomingdale #chicago #legday #legs #hamstrings #hammies #punisher #npc #classicphysique #trainhard #richpiana #fitness #fitlife #leg #sweatshirtgains #aesthetic #athlete #otomix #bodybuilding
Saw mr @regangrimes use resistance bands on his leg press so I figured why not give it a shot while focusing on the hamstrings today. Lots of volume work done today and hamstrings are slowly getting stronger and starting to pop. Workout fueled by #alldayyoumay  #fullasfuck  and #killit  all by #5percentnutrition  - - Taking on a few more clients for the winter challenge starting on the first on Jan. Let’s develop you into the mental and physical person you want to become #personaltrainer  #lifetimefitness  #bloomingdale  #chicago  #legday  #legs  #hamstrings  #hammies  #punisher  #npc  #classicphysique  #trainhard  #richpiana  #fitness  #fitlife  #leg  #sweatshirtgains  #aesthetic  #athlete  #otomix  #bodybuilding 
My man Orlando putting in work at his race this weekend!! Thx for the kind words my man I'm so proud of your hard work and progress!! Keep it up brotha
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#Warriormentality #bornsavage #eyesontheprize #stayambitious #fitlife #lean #killit #killerinstinct #vegasfitness #willtowin #knowledgeiskey #stayhungry #constantprogress #staymotivated #gymrat #fitnessenthusiast #failureisntanoption #dailyworkouts #Consistency #dayindayout
Just trying to get some big arms and really feel the pump! Reooung the @rivallifestyle workout tank! So comfy! Use the code in my bio!! #bodybuilding #bodybuildingnation #bodybuilder #bodybuildinglifestyle #bodybuildingmotivation #fitness #fitnesslifestyle #fitness #militarymuscle #freakbeast #freaky #loveit #killit #pushyourself #dedication #bulk  #fitnessmotivation #veins #gains #lifestyle #musclesandtattoos
Some short clips of this mornings workout. Cut me some slack it’s my first video πŸ˜‚ it’ll get better. Feel free to come film for me! πŸ˜„ some #HIIT and  #weighttraining! Not pictured is some cable work I did and more from the HIIT routine, but you get the gist of it. Either way, I hope I motivated at least one person to get out and #killit today!!!
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 #girlswhotrain #girlswholift #fitfam #gluteworkout #hiitroutine #gym #fitness #cardio #lifting #lowerbodyworkout #gymshark #gymsharkwomen #chicago #goals #peachgoals #bootyworkout #squats #girlswhosquat #motivation #inspiration #letsgetit #fitnessroutine
Some short clips of this mornings workout. Cut me some slack it’s my first video πŸ˜‚ it’ll get better. Feel free to come film for me! πŸ˜„ some #HIIT  and #weighttraining ! Not pictured is some cable work I did and more from the HIIT routine, but you get the gist of it. Either way, I hope I motivated at least one person to get out and #killit  today!!! . . . #girlswhotrain  #girlswholift  #fitfam  #gluteworkout  #hiitroutine  #gym  #fitness  #cardio  #lifting  #lowerbodyworkout  #gymshark  #gymsharkwomen  #chicago  #goals  #peachgoals  #bootyworkout  #squats  #girlswhosquat  #motivation  #inspiration  #letsgetit  #fitnessroutine 
πŸ”₯Kill it...like it were alive...πŸ˜€πŸ‘ŠπŸ½πŸ§”πŸ½. Sunday Night Turnt UpπŸ™…πŸ½β€β™‚οΈ #sunday #naturalbodybuilding #bodybuilding #pictureoftheday #bodybuilder #natty #natural #killit #boom #vascular #shreds #focus #grind #champion #selfie #arms #shredded #shredder #strong #muscle #fitness #fit #grind #legs #gym #motivation #pro #pump #flex #beard
Hey who said you can’t workout while on vacation πŸ€·πŸΌβ€β™€οΈ..... Always performing my best thanks to @thespartanutrition 
#Protein #spartanutrition #killit #hardworkpaysoffs #fitnessmotivation  #fitness #instagood
Deal going this week! DM FOR THAT 🎯 SS!! Slay all day! #slayqueen #slayallday #killit #glitchmafia2  #glitchmafia4life #glitchmas2018
What grade are you in ? I’m in 9th #thislit #bedrockbassbooster #challenge #explore #killit #comment #explorepage πŸ’—. Comment ⬇️
Scholastics Competition 2018 Down! Had so much fun performing hip hop and pom @nassaucommunitycollege #flhsdance #killit
Scholastics Competition 2018 Down! Had so much fun performing hip hop and pom @nassaucommunitycollege #flhsdance  #killit 
Needed to party last night... πŸ™ˆπŸŒΉπŸ˜‹πŸ’πŸŽπŸ’–πŸŒΉπŸŽπŸŒΉπŸŽ
πŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸŒΉπŸŒΉπŸŒΉπŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’– πŸ‘πŸŒΉπŸŒΉπŸŒΉπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸŒΉπŸŒΉπŸŒΉπŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸŒΉπŸŒΈπŸŒΉπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸŒΉπŸŒΉπŸŒΉπŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–
πŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸŒΉπŸŒΉπŸŒΉπŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’– πŸ‘πŸŒΉπŸŒΉπŸŒΉπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’– πŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’œπŸ’œπŸ’œπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’œ πŸ’ŽπŸ’ŽπŸ’Ž πŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸŒΈπŸŒΈπŸŒΈπŸŒΈπŸŒΉ πŸ’ŽπŸ’ŽπŸ’ŽπŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸ’ŽπŸ’ŽπŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’– πŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’œπŸ’œπŸ’œπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’œ πŸ’ŽπŸ’ŽπŸ’Ž πŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸŒΈπŸŒΈπŸŒΈπŸŒΈπŸŒΈπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’–πŸ’–πŸ’– πŸ’ŽπŸ’ŽπŸ’ŽπŸŒΉπŸŒΉπŸŒΉ πŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’–πŸŒΉπŸŒΈπŸŒΉπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸŒΉπŸŒΉπŸŒΉπŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’– πŸ‘πŸŒΉπŸŒΉπŸŒΉπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸŒΉπŸŒΉπŸŒΉπŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’– πŸ‘πŸŒΉπŸŒΉπŸŒΉπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’Ž
πŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸŒΉπŸŒΉπŸŒΉπŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’– πŸ‘πŸŒΉπŸŒΉπŸŒΉπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸŒΉπŸŒΉπŸŒΉπŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’– πŸ‘πŸŒΉπŸŒΉπŸŒΉπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’œ πŸ’ŽπŸ’ŽπŸ’Ž πŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸŒΈπŸŒΈπŸŒΈπŸŒΈπŸŒΈ #nopainnogain #loyaltothegym #gymgirl #fitnesslifestyle #workoutmotivation #instagramfitness #gymsharkwomen #fitnessgirl #fitnessgoals #fitnessaddict #addictedtothegym #addictedtoiron #gymrats #beastmode #hardwork #killerbody #gymbeast #gymsharks #buildyourbody #gains #gohardorgohome #bodyunderconstruction #gymsharkwomen #squatbutts #squats #getinshape #nevergiveup #killit #fitnessbabe πŸ’–πŸŒΉπŸŒΈπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸŒΉπŸŒΈ πŸŒΉπŸŒΉπŸŒΉπŸ’ŽπŸ’ŽπŸ’ŽπŸ’–πŸ’–πŸ’– πŸ’ŽπŸ’ŽπŸ’ŽπŸŒΉπŸŒΉπŸŒΉ πŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’–πŸŒΉπŸŒΈπŸŒΉπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈ
Needed to party last night... πŸ™ˆπŸŒΉπŸ˜‹πŸ’πŸŽπŸ’–πŸŒΉπŸŽπŸŒΉπŸŽ πŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸŒΉπŸŒΉπŸŒΉπŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’– πŸ‘πŸŒΉπŸŒΉπŸŒΉπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸŒΉπŸŒΉπŸŒΉπŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸŒΉπŸŒΈπŸŒΉπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸŒΉπŸŒΉπŸŒΉπŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’– πŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸŒΉπŸŒΉπŸŒΉπŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’– πŸ‘πŸŒΉπŸŒΉπŸŒΉπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’– πŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’œπŸ’œπŸ’œπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’œ πŸ’ŽπŸ’ŽπŸ’Ž πŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸŒΈπŸŒΈπŸŒΈπŸŒΈπŸŒΉ πŸ’ŽπŸ’ŽπŸ’ŽπŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸ’ŽπŸ’ŽπŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’– πŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’œπŸ’œπŸ’œπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’œ πŸ’ŽπŸ’ŽπŸ’Ž πŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸŒΈπŸŒΈπŸŒΈπŸŒΈπŸŒΈπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’–πŸ’–πŸ’– πŸ’ŽπŸ’ŽπŸ’ŽπŸŒΉπŸŒΉπŸŒΉ πŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’–πŸŒΉπŸŒΈπŸŒΉπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸŒΉπŸŒΉπŸŒΉπŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’– πŸ‘πŸŒΉπŸŒΉπŸŒΉπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸŒΉπŸŒΉπŸŒΉπŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’– πŸ‘πŸŒΉπŸŒΉπŸŒΉπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’Ž πŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸŒΉπŸŒΉπŸŒΉπŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’– πŸ‘πŸŒΉπŸŒΉπŸŒΉπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸŒΉπŸŒΉπŸŒΉπŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’– πŸ‘πŸŒΉπŸŒΉπŸŒΉπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’œ πŸ’ŽπŸ’ŽπŸ’Ž πŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸŒΈπŸŒΈπŸŒΈπŸŒΈπŸŒΈ #nopainnogain  #loyaltothegym  #gymgirl  #fitnesslifestyle  #workoutmotivation  #instagramfitness  #gymsharkwomen  #fitnessgirl  #fitnessgoals  #fitnessaddict  #addictedtothegym  #addictedtoiron  #gymrats  #beastmode  #hardwork  #killerbody  #gymbeast  #gymsharks  #buildyourbody  #gains  #gohardorgohome  #bodyunderconstruction  #gymsharkwomen  #squatbutts  #squats  #getinshape  #nevergiveup  #killit  #fitnessbabe  πŸ’–πŸŒΉπŸŒΈπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸŒΉπŸŒΈ πŸŒΉπŸŒΉπŸŒΉπŸ’ŽπŸ’ŽπŸ’ŽπŸ’–πŸ’–πŸ’– πŸ’ŽπŸ’ŽπŸ’ŽπŸŒΉπŸŒΉπŸŒΉ πŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’–πŸŒΉπŸŒΈπŸŒΉπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈ
It’s like I’m living just to kill this shit. 😈
#newyear #anotherone #killit
Go cowboys!!! #winning #killit #eaglessuck @helgastrong
Back attack with my coach, don't ever let anyone tell you what you should or shouldn't do with your life, only you know what's best! Work your ass off and believe in yourself! #stevenash #stevenashfitnessworld #bodybuilding #work #me #happy #hungry #prep #preplife #fitnessmotivation #fitness #fitfam #classicphysique #physique #competition #success #successmindset #fuckaverage #killit #gym #motivation #love #loveyourself #believeinyourself #dothework #neverquit
Back attack with my coach, don't ever let anyone tell you what you should or shouldn't do with your life, only you know what's best! Work your ass off and believe in yourself! #stevenash  #stevenashfitnessworld  #bodybuilding  #work  #me  #happy  #hungry  #prep  #preplife  #fitnessmotivation  #fitness  #fitfam  #classicphysique  #physique  #competition  #success  #successmindset  #fuckaverage  #killit  #gym  #motivation  #love  #loveyourself  #believeinyourself  #dothework  #neverquit 
From yesterdays arm session. The preacher curls are one of my favorites, dumbell or barbell. It really let's you focus on squeezing your biceps to the max, without any swinging of upper body (if you do them strict...).
#outgrowyourego #killit #nowitsaparty #eatbig #whateverittakes #getbig #getfit #eattogrow #ironlovelife_illbrand #illbrand #bodybuilding #bodybuildinglifestyle #npc #fitness #viking #ifbb #biceps #preachercurls #camo #fitspiration #fitnessmotivation #fitstagram #instamotivation #instafit #gain #shooffzfitness #instalike #bulk #bulking  #dirtybulk
From yesterdays arm session. The preacher curls are one of my favorites, dumbell or barbell. It really let's you focus on squeezing your biceps to the max, without any swinging of upper body (if you do them strict...). #outgrowyourego  #killit  #nowitsaparty  #eatbig  #whateverittakes  #getbig  #getfit  #eattogrow  #ironlovelife_illbrand  #illbrand  #bodybuilding  #bodybuildinglifestyle  #npc  #fitness  #viking  #ifbb  #biceps  #preachercurls  #camo  #fitspiration  #fitnessmotivation  #fitstagram  #instamotivation  #instafit  #gain  #shooffzfitness  #instalike  #bulk  #bulking  #dirtybulk 
When your getting rid of the couch but its the cats couch... you give them the arm to scratch! #catproblems .
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#killit #spoiledcats #cattree #diy #diypetproject #orangecatofinstagram #creamsiclecat #demolition
I'm so proud of him....wish I was there to rock out with you brodie. #KillIt @hellsambofetti #atl #atlanta #music #artist #siblings #kings #ent ❀️πŸ’ͺπŸΎπŸ‘πŸΎπŸ™ŒπŸΎπŸŽΆπŸŽ΅πŸŽ€πŸŽ§
I'm so proud of him....wish I was there to rock out with you brodie. #KillIt  @hellsambofetti #atl  #atlanta  #music  #artist  #siblings  #kings  #ent  ❀️πŸ’ͺπŸΎπŸ‘πŸΎπŸ™ŒπŸΎπŸŽΆπŸŽ΅πŸŽ€πŸŽ§
Si siempre intentas ser normal, nunca descubrirΓ‘s lo extraordinario(a) que puedes llegar a ser. πŸ‘ŠπŸΌπŸ’―
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πŸ“Έ: @rikibarrolaphoto -
#FrontLatSpread #BodybuildingMotivation #WhateverItTakes #BeFlextraordinary #FuckAverage #KillIt #BelieveToAchieve #NoStoneUnturned #DPumpIsDCure
3rd place in push ups and as well in muscle ups! πŸ”₯πŸ’ͺ First European championship in my life. Feel so fuckin good and motivated to push myself harder and harder right now. I am proud for myself and another polish crew @maksymriznyk @kruku_sw @karlariznyk and @krajka_a and thanks @royalbarzz for great dayπŸ”₯πŸ’ͺ @who.if.not.you_poland #calisthenicscup2018 #osiedlowotreningowo #3rdplace #europeanchampionship #calisthenics #calisthenicsfamily #greatday #eindhovenmetalmeeting #fireinmyhands #pushup #pullups #dip #muscleup #event #power #polishfamily #polishpower #polishcrew #streetworkout #sapweekend #smile #happyday #proud #fingertattoos #tattoos #sport #flowpark #barzz #beastmode #killit
3rd place in push ups and as well in muscle ups! πŸ”₯πŸ’ͺ First European championship in my life. Feel so fuckin good and motivated to push myself harder and harder right now. I am proud for myself and another polish crew @maksymriznyk @kruku_sw @karlariznyk and @krajka_a and thanks @royalbarzz for great dayπŸ”₯πŸ’ͺ @who.if.not.you_poland #calisthenicscup2018  #osiedlowotreningowo  #3rdplace  #europeanchampionship  #calisthenics  #calisthenicsfamily  #greatday  #eindhovenmetalmeeting  #fireinmyhands  #pushup  #pullups  #dip  #muscleup  #event  #power  #polishfamily  #polishpower  #polishcrew  #streetworkout  #sapweekend  #smile  #happyday  #proud  #fingertattoos  #tattoos  #sport  #flowpark  #barzz  #beastmode  #killit 
Color time with my baby girl, I haven’t colored since I was a little girl πŸ’• I had fun might I say πŸ™πŸ½πŸ₯° I hope she keeps it near her forever! #memories #growth
#staystrong #keepgoing #staypositive #daybyday #keepfighting #gettingthroughit #quotes #quoteoftheday #quote #positive #wisdom #happiness #selflove #inspirationalquotes #spirituality #instaquote #enlightment #spiritual #qotd #mindfulness #gratitude #conciousness #words #goodvibes #killit #blessed
Color time with my baby girl, I haven’t colored since I was a little girl πŸ’• I had fun might I say πŸ™πŸ½πŸ₯° I hope she keeps it near her forever! #memories  #growth  #staystrong  #keepgoing  #staypositive  #daybyday  #keepfighting  #gettingthroughit  #quotes  #quoteoftheday  #quote  #positive  #wisdom  #happiness  #selflove  #inspirationalquotes  #spirituality  #instaquote  #enlightment  #spiritual  #qotd  #mindfulness  #gratitude  #conciousness  #words  #goodvibes  #killit  #blessed 
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#consistency #hardwork #inspiration #dedication #chaseyourdreams #focus #staypositive #lift #npc #fashion #instalike #instalove #photography #shred #foodporn #nodaysoff #strong #jewellery #loveit #killit #luxury #blonde #happy #girlpower #fitgirl #strong #workout #nopainnogain #nightout #instagood
I see you baby and not only am I so happy for you but I'm super proud of you and I'm rooting for you! Do your thang girl cause baby you are rocking it and killin it!! πŸ‘‘πŸ‘‘πŸ‘πŸΎπŸ‘πŸΎ #MsTrishRhnee #IntentionalEncourager #MsTrishSpeaks #PublicFigure #Blog #Blogger #Writer #Speaker #Website #LinkInBio #Queen #ISeeYou #RockIt #WorkIt #KillIt #GetIt #RootingForYou #ProudOfYou #GetItGirl #Happy #Encouragement #Motivated #Inspired #Respect #Honor #Determined #ISeeYouBaby #DontStop
I see you baby and not only am I so happy for you but I'm super proud of you and I'm rooting for you! Do your thang girl cause baby you are rocking it and killin it!! πŸ‘‘πŸ‘‘πŸ‘πŸΎπŸ‘πŸΎ #MsTrishRhnee  #IntentionalEncourager  #MsTrishSpeaks  #PublicFigure  #Blog  #Blogger  #Writer  #Speaker  #Website  #LinkInBio  #Queen  #ISeeYou  #RockIt  #WorkIt  #KillIt  #GetIt  #RootingForYou  #ProudOfYou  #GetItGirl  #Happy  #Encouragement  #Motivated  #Inspired  #Respect  #Honor  #Determined  #ISeeYouBaby  #DontStop 
I fucken miss this gym, its atmosphere and the people! Can’t wait to go back ! #squats #barbellbrigade #killit #boom #squatbenchdeadlift #mustbethetren #irontherapy #thecomeback #lightweight
You’ll either crush finals or they will crush you!! #finalsweek #killit
This was a spider encounter a few months ago...
#spider #spiderqueen #dontmindme #catchit #normlife #normal #normallife #spiderseveryday #killit
Enjoy the meditation

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Have a Sunday Funday fam! ✊

#fitness #fitfam #sundayfunday #meditation #focus #gymlife #fitspiration #focusonyourself #killit #wintergainsπŸ’ͺ #gains #gainsta #tistheseason #workharder #workout #staystrong #gymshark
β€œLa elegancia no consiste en ponerse un nuevo vestido.” -Coco Chanel
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Recordad que tenΓ©is un 10% de descuento con el cΓ³digo β€˜CATECORREIA10’ en todos los relojes @morrisyorkco, ideales para regalar estas navidades πŸŽ…πŸΌπŸŽ„πŸ₯‚❄️
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πŸ“Έ: @noawu.photo πŸ’„:@missann.13 Stylist: @claudiaroda πŸ‘—: @dobleinfinito_shop
β€œLa elegancia no consiste en ponerse un nuevo vestido.” -Coco Chanel β€’ β€’ Recordad que tenΓ©is un 10% de descuento con el cΓ³digo β€˜CATECORREIA10’ en todos los relojes @morrisyorkco, ideales para regalar estas navidades πŸŽ…πŸΌπŸŽ„πŸ₯‚❄️ β€’ β€’ πŸ“Έ: @noawu.photo πŸ’„:@missann.13 Stylist: @claudiaroda πŸ‘—: @dobleinfinito_shop
Sacha The Professional πŸ•Ά
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Catch me TONIGHT at @sound_nightclub all night long πŸ–€
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#slothacid #sound #losangeles #leon #professional #killit
100kg x20 reps πŸ€·πŸ»β€β™‚οΈ making 100kg look like an empty bar? This was done after I did 150kg x1 and failed 2 attempted of 160kg and did 15 reps of a 100kg right before this set. I scare myself sometimes 🀭

#squatrack #guys #bench #lifting #strength #100kg #fitness #doyoueven #bootyfordays #fitnessmodel #hypertrophy #glutes #hamstrings #squatrack #beastmode #supersaiyan #nextlevel #lit #personaltrainer #beast #monster #warrior #barbell #chalk #gym #fitfam #killit #power #noexcuses
100kg x20 reps πŸ€·πŸ»β€β™‚οΈ making 100kg look like an empty bar? This was done after I did 150kg x1 and failed 2 attempted of 160kg and did 15 reps of a 100kg right before this set. I scare myself sometimes 🀭 #squatrack  #guys  #bench  #lifting  #strength  #100kg  #fitness  #doyoueven  #bootyfordays  #fitnessmodel  #hypertrophy  #glutes  #hamstrings  #squatrack  #beastmode  #supersaiyan  #nextlevel  #lit  #personaltrainer  #beast  #monster  #warrior  #barbell  #chalk  #gym  #fitfam  #killit  #power  #noexcuses 
My Resume...please don't forget to add worked on the BLACK INK CREW NEW YORK and their Security! YUP...that's right!πŸ€—πŸ™ŒπŸΌπŸ’†πŸ½β€β™€οΈπŸ’†πŸ½β€β™‚οΈπŸ™‹πŸ½β€β™€οΈ β€’
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#experience #professional #licensed #resume #education #business #success #empowerment #knowledge #killit #wonthedoit #levelup #grow #massagetherapy #massage #therapeutic #nike #therapy #deeptissue #sportstherapy #hbcu #sportsmassage #spiritofchange #mississippi #massageboss #instamassage #spiritofchange #mississippi #massageboss
My Resume...please don't forget to add worked on the BLACK INK CREW NEW YORK and their Security! YUP...that's right!πŸ€—πŸ™ŒπŸΌπŸ’†πŸ½β€β™€οΈπŸ’†πŸ½β€β™‚οΈπŸ™‹πŸ½β€β™€οΈ β€’ β€’ β€’ β€’ #experience  #professional  #licensed  #resume  #education  #business  #success  #empowerment  #knowledge  #killit  #wonthedoit  #levelup  #grow  #massagetherapy  #massage  #therapeutic  #nike  #therapy  #deeptissue  #sportstherapy  #hbcu  #sportsmassage  #spiritofchange  #mississippi  #massageboss  #instamassage  #spiritofchange  #mississippi  #massageboss