I’m ready ⠀
If there is anything this city has taught me, it is how resilient I am. ⠀
I stand stall in this city that birthed me into this determined woman. ⠀
With this fire in my belly, I am ready for that next BIG STEP!! Are you?!!⠀
I choose to be valued⠀
I choose to be appreciated. ⠀
I choose to be surrounded with those that inspire; those that clap when I win. ⠀
I choose to live a life of love in everything I do. #alwayskeepyourstandardshigh ⠀
and your #feetontheground !!⠀
Day 20. I honestly can't remember the last time I wore jeans. It's been years. While the top doesn't look the greatest the legs make up for it!
As for my workout, I've added resistance bands. Ouch is all I can say.
Finally down to 17% bodyfat after taking a much needed break. arm veins coming back. Whoot whoot!!
My focus this off season was to take a break. Actually Not tracking food for the whole summer.
Inconsistent with workouts and
putting in some quality family time without worrying when or what my next meal or workout was.
The rest of this off season now is taking that fat back off and NEVER letting myself eat so damn much at those allbyou can eat buffet. lol. It is too much work taking the fat off. But on the pluss side I feel great still and I don't regret it. I needed that break for my mind and to reset my body.
Sometimes you have to fall off completely in order to get back on track.. my apologies for being mia now but I've been dealing with a lot of shit. Also for this crappy pic lol (was like mid pose) but I was like danm girl look at that waist!! I'm the last month I have FINALLY got back into the groove of things again, eating healthy, working out, and dropping pounds! I figured out the reason i wasn't making any progress was because I was too busy focusing on the scale, the numbers, the macros...it was getting to an obsessive point. I'm npt counting calories nor macros at the time, just eating healthy, working out when i can and I've seen amazing results from not taking it so seriously! Maybe in the future I'll get more strict..but for now I'm gonna keep on this path😊