These are @ketochix diablo cupcakes! But I don’t like frosting so I made them into brownie bites instead!!~ the ones with walnuts were my favorite. These were seriously a major hit in my household!~😌🥰😍♥️♥️♥️
Hunk of Meat!
Is it a crustless pizza or a meatloaf. Its a #meatzza#meatloaf , Its a Meatzza Loaf!
1 Pack @johnsonville Sweet Italian Sausage (Ground, no casing); 2.5oz Pepperoni; 4oz Mozarella; 20-50g Sun Dried Tomatoes. Refer to last post to see how I assembled it. Bake @ 350°F for 45-60 minutes.
THis is like an explosion of flavore, and its was easy to prepare. Me and Lhyn each had an Avocado that we ate with each of halves.
Looking back in 2009 while directing Wizard of Oz, I didn't realize how heavy I was. You can barely see my eyes, my face is so full! I was that weight for several years. Got very sick in 2013 and lost about 15#. The rest...all KETO from February 2018. I feel more healthy and alert. I sleep so much better, and I feel sexier and prettier at 59 (60 in April) than I did at 30! I will never change this life-style of eating! 🥦💖🥒🥥🥑💖🥓🥩🍳🥗💖 #lizrayendesigns#creatingthelifeilove#ketogirl#keto#ketolifestylechange#ketowayoflife
Late brekkie before basketball today. @walmart sausage topped with over-hard (because I was trying to find Cash’s shooting shirt while cooking them) eggs, mozzarella and @kumanafoods hot avocado sauce. This will keep me full until the shindig I’m attending tonight.
Struggle 🚌 ⚠️ warning: complete #transperancy ahead ⬇️This week has not been my most successful week. I have been bogged down with sick kids #strepthroat trying to pack for our move in a couple weeks & feeling very #overwhelmed with life & my future. My husband travels for work & I find myself alone...a lot. They say an #idlemind is satans playground. Nothing could be more true. I usually have college course work to do, but finals just ended. I have struggled with my #ketowayoflife since Saturday. It was my daughters birthday this Wednesday and we have been celebrating for the entire week. One cheat meal turns into two.. two turns into three and before you know it a week has passed. I know this cycle all too well. It is why I haven’t passed into #onderland I loathe cheat meals. It’s like an alcoholic saying they will just have one drink. It never ends well. Yet, I continue to indulge. It starts off with me thinking I don’t deserve to lose weight & feel good. Then sometimes I cave because I feel I need to reward myself for my hard work. Whatever the reason is, it comes down to lack of self love. I am a #recoveringbingeeater#sugaraddict#carbaholic but those things won’t define me. I have managed to eat #OMAD & have made it 23/1 #fasting I always feel my body trying to reprogram after that & it feels good. It’s the sticking to keto after that I have struggled with. I haven’t been in the mood to cook & that is a road to failure in the keto world. You have to #prep This book I Hope fuels my fire to keep loving myself enough to take care of my body. Love myself to chase my dreams and demand greatness. I know I am #highlyfavored and I seem to be my own worst enemy. I will get past this week from hell. I will reach #onderland I will continue to recover and most of all I will one day be able to say that I love myself. What are some things you guys struggle with? #loveyourself#selflove#iamworthy#cheatmeal#cheatweek#losingweightjourney#pcos#girlwashyourface#lonely#betterfasterstronger#strugglebus