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Okay, so this has been a long time coming because Taisei and I both got food poisoning or some kind of a stomach flu over the last few days and have been totally out of action ๐Ÿ˜ญ But THIS is the result of the ingredients I posted on Tuesday - chocolate coconut clusters!! Super simple and turned out pretty yum!!! Details below ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ
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1 C shredded coconut
1/2 C pumpkin seeds
1/2 C chopped almonds
1/4 C sunflower seeds
A few tbsp chia seeds
๐Ÿงก Toast all that for 10 min at 180 C
โค Still on the baking tray,  mix in just enough melted coconut oil chocolate so that it's all a chocolate-y colour (the recipe I used was adapted from the one in @theunbakery #littlebirdgoodness recipe book - I'm going to post my recipe here & on the blog later so keep an eye out!) ๐Ÿ‘€
๐Ÿ’› Chuck it in the freezer for as long as it needs to harden
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And that's it!! Pretty easy really and then you just break it up into chunks and store in the fridge โœŒ๏ธโœจ Who wants to see more recipes like this?? What kind of recipes do you all want?? ๐Ÿ’•
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#balanceyourbody #easysnacks #easyhealthy #healthishappiness #treatyourself #paleosnacks #ketosnack #ketosnacks #omegas #brainhealth #healthyfats #afternoonsnack #homemadehealthy #chocoholics #balancedeating #eatwelllivewell #eatyourselfhappy #foodforfuel #fuelyourbody
Okay, so this has been a long time coming because Taisei and I both got food poisoning or some kind of a stomach flu over the last few days and have been totally out of action ๐Ÿ˜ญ But THIS is the result of the ingredients I posted on Tuesday - chocolate coconut clusters!! Super simple and turned out pretty yum!!! Details below ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ - 1 C shredded coconut 1/2 C pumpkin seeds 1/2 C chopped almonds 1/4 C sunflower seeds A few tbsp chia seeds ๐Ÿงก Toast all that for 10 min at 180 C โค Still on the baking tray, mix in just enough melted coconut oil chocolate so that it's all a chocolate-y colour (the recipe I used was adapted from the one in @theunbakery #littlebirdgoodness  recipe book - I'm going to post my recipe here & on the blog later so keep an eye out!) ๐Ÿ‘€ ๐Ÿ’› Chuck it in the freezer for as long as it needs to harden - And that's it!! Pretty easy really and then you just break it up into chunks and store in the fridge โœŒ๏ธโœจ Who wants to see more recipes like this?? What kind of recipes do you all want?? ๐Ÿ’• - #balanceyourbody  #easysnacks  #easyhealthy  #healthishappiness  #treatyourself  #paleosnacks  #ketosnack  #ketosnacks  #omegas  #brainhealth  #healthyfats  #afternoonsnack  #homemadehealthy  #chocoholics  #balancedeating  #eatwelllivewell  #eatyourselfhappy  #foodforfuel  #fuelyourbody 
Pizza night! Love me some Pepperoni fathead crust pizza! Itโ€™s so good! #keto #ketolunch #ketodinner #ketosnack #ketopizza #ketopizzacrust #ketomeals #ketolunch #ketodiet #ketoweightloss #ketosis #lowcarb #lowcarbdiet #weightloss #weightlossthatworks #pizza #pizzanight #mozzerella
So far so good ๐Ÿ˜Š Photo of pav cooking in the oven just in case itโ€™s a flop ๐Ÿคฃwhen it comes out ๐Ÿ˜œKeto pavlova in the making ๐Ÿฅš๐Ÿฅš๐Ÿฅš๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿฅ๐Ÿฅ๐Ÿฅ#ketopavlovas #ketosnack #ketoheaven #keto #ketotransformation #ketorecipes #ketogenicdiet #ketobreakfast #ketogeniclifestyle #ketostrong #paleo #tumeric #lowcarb #glutenfree #zone #atkins #beachdiet #loseweight #tone #musclefood #sugarfree #foodporn #atkins #celebrityslim #isagenix #ww #weightwatchersaunz #wwaunz #weightwatchers #lowcarb #lchf #fasting
So far so good ๐Ÿ˜Š Photo of pav cooking in the oven just in case itโ€™s a flop ๐Ÿคฃwhen it comes out ๐Ÿ˜œKeto pavlova in the making ๐Ÿฅš๐Ÿฅš๐Ÿฅš๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿฅ๐Ÿฅ๐Ÿฅ#ketopavlovas  #ketosnack  #ketoheaven  #keto  #ketotransformation  #ketorecipes  #ketogenicdiet  #ketobreakfast  #ketogeniclifestyle  #ketostrong  #paleo  #tumeric  #lowcarb  #glutenfree  #zone  #atkins  #beachdiet  #loseweight  #tone  #musclefood  #sugarfree  #foodporn  #atkins  #celebrityslim  #isagenix  #ww  #weightwatchersaunz  #wwaunz  #weightwatchers  #lowcarb  #lchf  #fasting 
#Repost @christina_keto_91413 (@get_repost)
ใƒปใƒปใƒป
OK !!! This is the BIGGEST giveaway Iโ€™ve ever done! I did one at 5k but this one is way different!! Many of these great companies have agreed to participate so instead of me trying to jam pack everything in a box, they will directly be sending the winner the prize. (I will be sending a box personally with some of these as well) Iโ€™ve worked since 20k to try to organize this and now, itโ€™s finally ready but now Iโ€™m up to 25k!! So hereโ€™s my big 25k GIVEAWAY! ๐ŸŽˆ โ€ข
โ€ข
Rules๐Ÿ‘‡๐Ÿผ,
1. Follow me, duh! ๐Ÿ˜›.
2. Follow all the companies tagged below.
3. One tag per comment. (Tag as many people as you want.
4. Must Like this picture.
5. Extra 10 entries if you add to your stories. (Make sure to tag me so I see it)
6. Extra 15 entries if you post it on your page!
โ•You must be 18 or older and be a US resident.โ•
โ€ข
Hereโ€™s what youโ€™ll win!๐Ÿ‘‡๐Ÿผ.
1. @ketomojo an e-gift card to order the Ketonian Special Ketone blood meter. ($59.99).
2. @realgoodfoods 10 coupons to go buy pizzas and enchiladas.
3. @choczero A $35 e-gift card to buy whatever products your chocolate loving self desires.
4. @alternasweets Sampler pack including ketchup, spicy ketchup and BBQ sauce.
5. @baconsheir Pork Panko. 
6. @porkkinggood 12 Oz jar of Pork Breadcrumbs.
7. @eatsmartsweets Sour and original Gummy Bears.
8. @sirkensingtons Ranch dressing.
9. @nekstella Chocolate Hazelnut spread.
10. @vtsmoke Healthy Meat Sticks.
11. @vpx_sports Ketonz sample pack.
12. @bangenergy Bang drink in Cotton Candy and Sour Heads.
13. @cutdacarb Flatbreads pack.
14. @eatfatsnax Chocolate Chip Cookies. โ€ข
โ€ข
Contest ends Sunday August 19 at 5pm. Winner announced at 6pm. โ€ข
โ€ข
โ€ข
#25kgiveaway #ketogiveaway #keto #ketogenic  #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef  #ketosisdiet #lowcarb #ketofam #ketocom  #bodybybacon #sugarfree #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #lowcarb #ketoislife
#Repost  @christina_keto_91413 (@get_repost) ใƒปใƒปใƒป OK !!! This is the BIGGEST giveaway Iโ€™ve ever done! I did one at 5k but this one is way different!! Many of these great companies have agreed to participate so instead of me trying to jam pack everything in a box, they will directly be sending the winner the prize. (I will be sending a box personally with some of these as well) Iโ€™ve worked since 20k to try to organize this and now, itโ€™s finally ready but now Iโ€™m up to 25k!! So hereโ€™s my big 25k GIVEAWAY! ๐ŸŽˆ โ€ข โ€ข Rules๐Ÿ‘‡๐Ÿผ, 1. Follow me, duh! ๐Ÿ˜›. 2. Follow all the companies tagged below. 3. One tag per comment. (Tag as many people as you want. 4. Must Like this picture. 5. Extra 10 entries if you add to your stories. (Make sure to tag me so I see it) 6. Extra 15 entries if you post it on your page! โ•You must be 18 or older and be a US resident.โ• โ€ข Hereโ€™s what youโ€™ll win!๐Ÿ‘‡๐Ÿผ. 1. @ketomojo an e-gift card to order the Ketonian Special Ketone blood meter. ($59.99). 2. @realgoodfoods 10 coupons to go buy pizzas and enchiladas. 3. @choczero A $35 e-gift card to buy whatever products your chocolate loving self desires. 4. @alternasweets Sampler pack including ketchup, spicy ketchup and BBQ sauce. 5. @baconsheir Pork Panko. 6. @porkkinggood 12 Oz jar of Pork Breadcrumbs. 7. @eatsmartsweets Sour and original Gummy Bears. 8. @sirkensingtons Ranch dressing. 9. @nekstella Chocolate Hazelnut spread. 10. @vtsmoke Healthy Meat Sticks. 11. @vpx_sports Ketonz sample pack. 12. @bangenergy Bang drink in Cotton Candy and Sour Heads. 13. @cutdacarb Flatbreads pack. 14. @eatfatsnax Chocolate Chip Cookies. โ€ข โ€ข Contest ends Sunday August 19 at 5pm. Winner announced at 6pm. โ€ข โ€ข โ€ข #25kgiveaway  #ketogiveaway  #keto  #ketogenic  #ketofood  #ketodiet  #fatfueled  #lchf  #ketogirl  #ketosis  #weightloss  #ketogenicdiet  #ketoweightloss  #ketonian  #ketochef  #ketosisdiet  #lowcarb  #ketofam  #ketocom  #bodybybacon  #sugarfree  #if  #intermittentfasting  #ketofitgirl  #ketoaf  #ketosnack  #lowcarb  #ketoislife 
OMG!!! I want to travel to Amsterdam just so I can get my #keto fix at @theavocadoshow !  Would you look at this HERE?! I'm so in love! โ™ฅ๐Ÿฅ‘โ™ฅ Thanks @bringme for adding another travel destination to my bucket list!
๐Ÿฅ‘
๐Ÿฅ‘
๐Ÿฅ‘
๐Ÿฅ‘
๐Ÿฅ‘
#ketodinner #ketogenicdiet #ketofamย  #keto #ketogenicliving #ketolifestyle #ketobreakfast #ketogenic #ketosubstitutes #ketogeniclifestyle #ketodiet #ketorecipes #ketohack #ketodrinks #ketofood #ketogeniclifeย  #ketogroceryhaul #ketolife #ketosisdiet #ketohacks #ketogenicweightloss #ketomealprep #ketospo #ketodessert #ketolunch #ketosnack #lowcarbdiet #ketomeals #ketointermittentfasting #ketocommunity
OMG!!! I want to travel to Amsterdam just so I can get my #keto  fix at @theavocadoshow ! Would you look at this HERE?! I'm so in love! โ™ฅ๐Ÿฅ‘โ™ฅ Thanks @bringme for adding another travel destination to my bucket list! ๐Ÿฅ‘ ๐Ÿฅ‘ ๐Ÿฅ‘ ๐Ÿฅ‘ ๐Ÿฅ‘ #ketodinner  #ketogenicdiet  #ketofam ย  #keto  #ketogenicliving  #ketolifestyle  #ketobreakfast  #ketogenic  #ketosubstitutes  #ketogeniclifestyle  #ketodiet  #ketorecipes  #ketohack  #ketodrinks  #ketofood  #ketogeniclife ย  #ketogroceryhaul  #ketolife  #ketosisdiet  #ketohacks  #ketogenicweightloss  #ketomealprep  #ketospo  #ketodessert  #ketolunch  #ketosnack  #lowcarbdiet  #ketomeals  #ketointermittentfasting  #ketocommunity 
#Repost @christina_keto_91413
ใƒปใƒปใƒป
OK !!! This is the BIGGEST giveaway Iโ€™ve ever done! I did one at 5k but this one is way different!! Many of these great companies have agreed to participate so instead of me trying to jam pack everything in a box, they will directly be sending the winner the prize. (I will be sending a box personally with some of these as well) Iโ€™ve worked since 20k to try to organize this and now, itโ€™s finally ready but now Iโ€™m up to 25k!! So hereโ€™s my big 25k GIVEAWAY! ๐ŸŽˆ โ€ข
โ€ข
Rules๐Ÿ‘‡๐Ÿผ,
1. Follow me, duh! ๐Ÿ˜›.
2. Follow all the companies tagged below.
3. One tag per comment. (Tag as many people as you want.
4. Must Like this picture.
5. Extra 10 entries if you add to your stories. (Make sure to tag me so I see it)
6. Extra 15 entries if you post it on your page!
โ•You must be 18 or older and be a US resident.โ•
โ€ข
Hereโ€™s what youโ€™ll win!๐Ÿ‘‡๐Ÿผ.
1. @ketomojo an e-gift card to order the Ketonian Special Ketone blood meter. ($59.99).
2. @realgoodfoods 10 coupons to go buy pizzas and enchiladas.
3. @choczero A $35 e-gift card to buy whatever products your chocolate loving self desires.
4. @alternasweets Sampler pack including ketchup, spicy ketchup and BBQ sauce.
5. @baconsheir Pork Panko. 
6. @porkkinggood 12 Oz jar of Pork Breadcrumbs.
7. @eatsmartsweets Sour and original Gummy Bears.
8. @sirkensingtons Ranch dressing.
9. @nekstella Chocolate Hazelnut spread.
10. @vtsmoke Healthy Meat Sticks.
11. @vpx_sports Ketonz sample pack.
12. @bangenergy Bang drink in Cotton Candy and Sour Heads.
13. @cutdacarb Flatbreads pack.
14. @eatfatsnax Chocolate Chip Cookies. โ€ข
โ€ข
Contest ends Sunday August 19 at 5pm. Winner announced at 6pm. โ€ข
โ€ข
โ€ข
#25kgiveaway #ketogiveaway #keto #ketogenic  #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef  #ketosisdiet #lowcarb #ketofam #ketocom  #bodybybacon #sugarfree #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #lowcarb #ketoislife
#Repost  @christina_keto_91413 ใƒปใƒปใƒป OK !!! This is the BIGGEST giveaway Iโ€™ve ever done! I did one at 5k but this one is way different!! Many of these great companies have agreed to participate so instead of me trying to jam pack everything in a box, they will directly be sending the winner the prize. (I will be sending a box personally with some of these as well) Iโ€™ve worked since 20k to try to organize this and now, itโ€™s finally ready but now Iโ€™m up to 25k!! So hereโ€™s my big 25k GIVEAWAY! ๐ŸŽˆ โ€ข โ€ข Rules๐Ÿ‘‡๐Ÿผ, 1. Follow me, duh! ๐Ÿ˜›. 2. Follow all the companies tagged below. 3. One tag per comment. (Tag as many people as you want. 4. Must Like this picture. 5. Extra 10 entries if you add to your stories. (Make sure to tag me so I see it) 6. Extra 15 entries if you post it on your page! โ•You must be 18 or older and be a US resident.โ• โ€ข Hereโ€™s what youโ€™ll win!๐Ÿ‘‡๐Ÿผ. 1. @ketomojo an e-gift card to order the Ketonian Special Ketone blood meter. ($59.99). 2. @realgoodfoods 10 coupons to go buy pizzas and enchiladas. 3. @choczero A $35 e-gift card to buy whatever products your chocolate loving self desires. 4. @alternasweets Sampler pack including ketchup, spicy ketchup and BBQ sauce. 5. @baconsheir Pork Panko. 6. @porkkinggood 12 Oz jar of Pork Breadcrumbs. 7. @eatsmartsweets Sour and original Gummy Bears. 8. @sirkensingtons Ranch dressing. 9. @nekstella Chocolate Hazelnut spread. 10. @vtsmoke Healthy Meat Sticks. 11. @vpx_sports Ketonz sample pack. 12. @bangenergy Bang drink in Cotton Candy and Sour Heads. 13. @cutdacarb Flatbreads pack. 14. @eatfatsnax Chocolate Chip Cookies. โ€ข โ€ข Contest ends Sunday August 19 at 5pm. Winner announced at 6pm. โ€ข โ€ข โ€ข #25kgiveaway  #ketogiveaway  #keto  #ketogenic  #ketofood  #ketodiet  #fatfueled  #lchf  #ketogirl  #ketosis  #weightloss  #ketogenicdiet  #ketoweightloss  #ketonian  #ketochef  #ketosisdiet  #lowcarb  #ketofam  #ketocom  #bodybybacon  #sugarfree  #if  #intermittentfasting  #ketofitgirl  #ketoaf  #ketosnack  #lowcarb  #ketoislife 
Everybody go check out this killer #ketogiveaway !!!
Regrann from @christina_keto_91413 -  OK !!! This is the BIGGEST giveaway Iโ€™ve ever done! I did one at 5k but this one is way different!! Many of these great companies have agreed to participate so instead of me trying to jam pack everything in a box, they will directly be sending the winner the prize. (I will be sending a box personally with some of these as well) Iโ€™ve worked since 20k to try to organize this and now, itโ€™s finally ready but now Iโ€™m up to 25k!! So hereโ€™s my big 25k GIVEAWAY! ๐ŸŽˆ โ€ข
โ€ข
Rules๐Ÿ‘‡๐Ÿผ,
1. Follow me, duh! ๐Ÿ˜›.
2. Follow all the companies tagged below.
3. One tag per comment. (Tag as many people as you want.)
4. Must Like this picture.
5. Extra 10 entries if you add to your stories. (Make sure to tag me so I see it)
6. Extra 15 entries if you post it on your page!
โ•You must be 18 or older and be a US resident.โ•
โ€ข
Hereโ€™s what youโ€™ll win!๐Ÿ‘‡๐Ÿผ.
1. @ketomojo an e-gift card to order the Ketonian Special Ketone blood meter. ($59.99).
2. @realgoodfoods 10 coupons to go buy pizzas and enchiladas.
3. @choczero A $35 e-gift card to buy whatever products your chocolate loving self desires.
4. @alternasweets Sampler pack including ketchup, spicy ketchup and BBQ sauce.
5. @baconsheir Pork Panko. 
6. @porkkinggood 12 Oz jar of Pork Breadcrumbs.
7. @eatsmartsweets Sour and original Gummy Bears.
8. @sirkensingtons Ranch dressing.
9. @nekstella Chocolate Hazelnut spread.
10. @vtsmoke Healthy Meat Sticks.
11. @vpx_sports Ketonz sample pack.
12. @bangenergy Bang drink in Cotton Candy and Sour Heads.
13. @cutdacarb Flatbreads pack.
14. @eatfatsnax Chocolate Chip Cookies. โ€ข
โ€ข
Contest ends Sunday August 19 at 5pm. Winner announced at 6pm. โ€ข
โ€ข
โ€ข
#25kgiveaway #ketogiveaway #keto #ketogenic  #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef  #ketosisdiet #lowcarb #ketofam #ketocom  #bodybybacon #sugarfree #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #lowcarb #ketoislife
Everybody go check out this killer #ketogiveaway  !!! Regrann from @christina_keto_91413 - OK !!! This is the BIGGEST giveaway Iโ€™ve ever done! I did one at 5k but this one is way different!! Many of these great companies have agreed to participate so instead of me trying to jam pack everything in a box, they will directly be sending the winner the prize. (I will be sending a box personally with some of these as well) Iโ€™ve worked since 20k to try to organize this and now, itโ€™s finally ready but now Iโ€™m up to 25k!! So hereโ€™s my big 25k GIVEAWAY! ๐ŸŽˆ โ€ข โ€ข Rules๐Ÿ‘‡๐Ÿผ, 1. Follow me, duh! ๐Ÿ˜›. 2. Follow all the companies tagged below. 3. One tag per comment. (Tag as many people as you want.) 4. Must Like this picture. 5. Extra 10 entries if you add to your stories. (Make sure to tag me so I see it) 6. Extra 15 entries if you post it on your page! โ•You must be 18 or older and be a US resident.โ• โ€ข Hereโ€™s what youโ€™ll win!๐Ÿ‘‡๐Ÿผ. 1. @ketomojo an e-gift card to order the Ketonian Special Ketone blood meter. ($59.99). 2. @realgoodfoods 10 coupons to go buy pizzas and enchiladas. 3. @choczero A $35 e-gift card to buy whatever products your chocolate loving self desires. 4. @alternasweets Sampler pack including ketchup, spicy ketchup and BBQ sauce. 5. @baconsheir Pork Panko. 6. @porkkinggood 12 Oz jar of Pork Breadcrumbs. 7. @eatsmartsweets Sour and original Gummy Bears. 8. @sirkensingtons Ranch dressing. 9. @nekstella Chocolate Hazelnut spread. 10. @vtsmoke Healthy Meat Sticks. 11. @vpx_sports Ketonz sample pack. 12. @bangenergy Bang drink in Cotton Candy and Sour Heads. 13. @cutdacarb Flatbreads pack. 14. @eatfatsnax Chocolate Chip Cookies. โ€ข โ€ข Contest ends Sunday August 19 at 5pm. Winner announced at 6pm. โ€ข โ€ข โ€ข #25kgiveaway  #ketogiveaway  #keto  #ketogenic  #ketofood  #ketodiet  #fatfueled  #lchf  #ketogirl  #ketosis  #weightloss  #ketogenicdiet  #ketoweightloss  #ketonian  #ketochef  #ketosisdiet  #lowcarb  #ketofam  #ketocom  #bodybybacon  #sugarfree  #if  #intermittentfasting  #ketofitgirl  #ketoaf  #ketosnack  #lowcarb  #ketoislife 
BBQ Pulled Chicken Sandwiches on Psyllium Bun with Kimchi on the side ๐Ÿ˜‹๐Ÿ˜
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ALL KETOFRIENDLY ๐Ÿ˜๐Ÿ˜
Always healthy, always yummy ๐Ÿ˜‹๐Ÿ˜‹
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BBQ SAUCE available for PO.
KETO KIMCHI available for PO.
KETO PSYLLIUM BUN available for PO.
For order/ inquiries WA 0815 4682 9200.
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#homecooking #homemade #masakanrumah #masakanibu #masakanenak #masakansehat #nomsg #rendahkarbohidrat #tanpagula #beratbadanturun #ketogenic #ketogenicfood #ketofriendly #ketodiet #ketofood #ketomeal #ketosnack #makananketo #ketoindonesia #ketofastosisindonesia #dietenak #dietketo #dietsehat #doyanmasak #dkbbq #dkkimchi #dkpsylliumbun
BBQ Pulled Chicken Sandwiches on Psyllium Bun with Kimchi on the side ๐Ÿ˜‹๐Ÿ˜ . ALL KETOFRIENDLY ๐Ÿ˜๐Ÿ˜ Always healthy, always yummy ๐Ÿ˜‹๐Ÿ˜‹ . BBQ SAUCE available for PO. KETO KIMCHI available for PO. KETO PSYLLIUM BUN available for PO. For order/ inquiries WA 0815 4682 9200. . . . #homecooking  #homemade  #masakanrumah  #masakanibu  #masakanenak  #masakansehat  #nomsg  #rendahkarbohidrat  #tanpagula  #beratbadanturun  #ketogenic  #ketogenicfood  #ketofriendly  #ketodiet  #ketofood  #ketomeal  #ketosnack  #makananketo  #ketoindonesia  #ketofastosisindonesia  #dietenak  #dietketo  #dietsehat  #doyanmasak  #dkbbq  #dkkimchi  #dkpsylliumbun 
Cheese crisps snack, Triple Cheddar, Pepper Jack and mozzarella cheese with stuffed with pepperoni #ketosnack #ketodiet #ketofriendly
Roommate brought these home not liking them, I on the other hand loves them!! So score some free food for me!! .
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#winning #yum #healthy #healthylifestyle #healthyfood #lchf #lowcarb #lowcarbdiet #ketoweightloss #ketosnack #ketonewbie #ketosnacking #keto #ketodiet #ketosis #ketosnacks #yummy
OK !!! This is the BIGGEST giveaway Iโ€™ve ever done! I did one at 5k but this one is way different!! Many of these great companies have agreed to participate so instead of me trying to jam pack everything in a box, they will directly be sending the winner the prize. (I will be sending a box personally with some of these as well) Iโ€™ve worked since 20k to try to organize this and now, itโ€™s finally ready but now Iโ€™m up to 25k!! So hereโ€™s my big 25k GIVEAWAY! ๐ŸŽˆ โ€ข
โ€ข
Rules๐Ÿ‘‡๐Ÿผ,
1. Follow me, duh! ๐Ÿ˜›.
2. Follow all the companies tagged below.
3. One tag per comment. (Tag as many people as you want.)
4. Must Like this picture.
5. Extra 10 entries if you add to your stories. (Make sure to tag me so I see it)
6. Extra 15 entries if you post it on your page!
โ•You must be 18 or older and be a US resident.โ•
โ€ข
Hereโ€™s what youโ€™ll win!๐Ÿ‘‡๐Ÿผ.
1. @ketomojo an e-gift card to order the Ketonian Special Ketone blood meter. ($59.99).
2. @realgoodfoods 10 coupons to go buy pizzas and enchiladas.
3. @choczero A $35 e-gift card to buy whatever products your chocolate loving self desires.
4. @alternasweets Sampler pack including ketchup, spicy ketchup and BBQ sauce.
5. @baconsheir Pork Panko. 
6. @porkkinggood 12 Oz jar of Pork Breadcrumbs.
7. @eatsmartsweets Sour and original Gummy Bears.
8. @sirkensingtons Ranch dressing.
9. @nekstella Chocolate Hazelnut spread.
10. @vtsmoke Healthy Meat Sticks.
11. @vpx_sports Ketonz sample pack.
12. @bangenergy Bang drink in Cotton Candy and Sour Heads.
13. @cutdacarb Flatbreads pack.
14. @eatfatsnax Chocolate Chip Cookies. โ€ข
โ€ข
Contest ends Sunday August 19 at 5pm. Winner announced at 6pm. โ€ข
โ€ข
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#25kgiveaway #ketogiveaway #keto #ketogenic  #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef  #ketosisdiet #lowcarb #ketofam #ketocom  #bodybybacon #sugarfree #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #lowcarb #ketoislife
OK !!! This is the BIGGEST giveaway Iโ€™ve ever done! I did one at 5k but this one is way different!! Many of these great companies have agreed to participate so instead of me trying to jam pack everything in a box, they will directly be sending the winner the prize. (I will be sending a box personally with some of these as well) Iโ€™ve worked since 20k to try to organize this and now, itโ€™s finally ready but now Iโ€™m up to 25k!! So hereโ€™s my big 25k GIVEAWAY! ๐ŸŽˆ โ€ข โ€ข Rules๐Ÿ‘‡๐Ÿผ, 1. Follow me, duh! ๐Ÿ˜›. 2. Follow all the companies tagged below. 3. One tag per comment. (Tag as many people as you want.) 4. Must Like this picture. 5. Extra 10 entries if you add to your stories. (Make sure to tag me so I see it) 6. Extra 15 entries if you post it on your page! โ•You must be 18 or older and be a US resident.โ• โ€ข Hereโ€™s what youโ€™ll win!๐Ÿ‘‡๐Ÿผ. 1. @ketomojo an e-gift card to order the Ketonian Special Ketone blood meter. ($59.99). 2. @realgoodfoods 10 coupons to go buy pizzas and enchiladas. 3. @choczero A $35 e-gift card to buy whatever products your chocolate loving self desires. 4. @alternasweets Sampler pack including ketchup, spicy ketchup and BBQ sauce. 5. @baconsheir Pork Panko. 6. @porkkinggood 12 Oz jar of Pork Breadcrumbs. 7. @eatsmartsweets Sour and original Gummy Bears. 8. @sirkensingtons Ranch dressing. 9. @nekstella Chocolate Hazelnut spread. 10. @vtsmoke Healthy Meat Sticks. 11. @vpx_sports Ketonz sample pack. 12. @bangenergy Bang drink in Cotton Candy and Sour Heads. 13. @cutdacarb Flatbreads pack. 14. @eatfatsnax Chocolate Chip Cookies. โ€ข โ€ข Contest ends Sunday August 19 at 5pm. Winner announced at 6pm. โ€ข โ€ข โ€ข #25kgiveaway  #ketogiveaway  #keto  #ketogenic  #ketofood  #ketodiet  #fatfueled  #lchf  #ketogirl  #ketosis  #weightloss  #ketogenicdiet  #ketoweightloss  #ketonian  #ketochef  #ketosisdiet  #lowcarb  #ketofam  #ketocom  #bodybybacon  #sugarfree  #if  #intermittentfasting  #ketofitgirl  #ketoaf  #ketosnack  #lowcarb  #ketoislife 
Have anyone tried this? Found it at Walmart and itโ€™s soooo good๐Ÿ˜ A little pricy but itโ€™s tastyโค๏ธ
#keto #ketogenic #ketodiet #ketogirl #ketolifestyle #ketosis #ketofam  #ketochallenge #eatfatlosefat #fatisgood #LowCarbHighFat #LCHF #lowcarbdiet #lowcarb #lowcarblifestyle #weightloss #motivation  #delicious  #food #foodie #foodlover #snacktime #ketosnack #pizzainabag #pizza #pizzajerky #supremepizza
How glorious do these look. ๐Ÿ“๐Ÿ“๐Ÿ’œโค Snack #2 happening late in the day. I skipped lunch because I was feeling awesome.  Ate some of these on my way to an appointment. I'll save the rest for tomorrow.
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#keto #ketolife #ketodiet #ketoweightloss #ketosis #ketofoods #ketosnack
#lowcarb #lowcarblife #lowcarbdiet #lowcarbsnacks #lowcarbfood
Got these little treats from a friend today. The Coffee one is ๐Ÿ™Œ! For sure something to keep with you for a quick little energy boost. @nooshbrands so good!! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#ketolifestyle #healthylifestyle #healthyfood #weightloss #ketobutter #ketoenergy #ketofamily #ketosnack #ketoonthego #ketoonfire #ketosis #ketogenic #paleo #paleodiet #ketohelp #iloveketo #ketolovesme
Got these little treats from a friend today. The Coffee one is ๐Ÿ™Œ! For sure something to keep with you for a quick little energy boost. @nooshbrands so good!! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#ketolifestyle  #healthylifestyle  #healthyfood  #weightloss  #ketobutter  #ketoenergy  #ketofamily  #ketosnack  #ketoonthego  #ketoonfire  #ketosis  #ketogenic  #paleo  #paleodiet  #ketohelp  #iloveketo  #ketolovesme 
Today's work eats were the last of my kimchi stew and seeds with cheese for snacking #keto #ketoatwork #ketolunch #ketosnack #hflc #ketoforhealth #ketoformentalhealth
Decided to try my hand at some No Bake Keto Dark Chocolate Peanut Butter Fat Bombs to snack on.
Super easy, even for an idiot like me. Coconut Oil, Dark Chocolate Cocoa Powder, Stevia and All Natural Peanut Butter. 
Pretty freaking delicious if I do say so myself.... ๐Ÿ˜
#klank #klanklife #klankdiolosa #ketoklanklife #keto #ketolife #ketogenic #ketosnack #fatbomb #ketosis #ketolifestyle #snack #snacks #treat #darkchocolate #peanutbutter #peanutbuttercups #yum  #yummy #delicious #chocolate #nobake #dessert
Decided to try my hand at some No Bake Keto Dark Chocolate Peanut Butter Fat Bombs to snack on. Super easy, even for an idiot like me. Coconut Oil, Dark Chocolate Cocoa Powder, Stevia and All Natural Peanut Butter. Pretty freaking delicious if I do say so myself.... ๐Ÿ˜ #klank  #klanklife  #klankdiolosa  #ketoklanklife  #keto  #ketolife  #ketogenic  #ketosnack  #fatbomb  #ketosis  #ketolifestyle  #snack  #snacks  #treat  #darkchocolate  #peanutbutter  #peanutbuttercups  #yum  #yummy  #delicious  #chocolate  #nobake  #dessert 
These are AMAZING chicken and cheese quesadillas I made, using a coconut flour flatbread recipe that I tweaked a little. Hands down, top 3 favorite keto meals๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ ..... Tortilla bread recipe:
-2tbsp coconut flour
-3 egg whites
-1/4tsp baking powder
-2tbsp unsweeted coconut milk
-1tbsp water
-1tbsp taco seasoning -whisk all ingredients together until there is a thin batter. Toss some butter on a frying pan and fry these guys up like pancakes. The recipe makes either 3 small tortillas, or 2 good sized tortillas. Fry on one side, flip and fry the other side. When they were finished, I put shredded cheese, chopped chicken, and some green chilies on mine and and fried both sides for about a minute to melt the cheese. Topped with a tbsp of full fat sour cream ๐Ÿ˜‹ **side note - these "tortillas"dont get super crunchy or crisp**
These are AMAZING chicken and cheese quesadillas I made, using a coconut flour flatbread recipe that I tweaked a little. Hands down, top 3 favorite keto meals๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ ..... Tortilla bread recipe: -2tbsp coconut flour -3 egg whites -1/4tsp baking powder -2tbsp unsweeted coconut milk -1tbsp water -1tbsp taco seasoning -whisk all ingredients together until there is a thin batter. Toss some butter on a frying pan and fry these guys up like pancakes. The recipe makes either 3 small tortillas, or 2 good sized tortillas. Fry on one side, flip and fry the other side. When they were finished, I put shredded cheese, chopped chicken, and some green chilies on mine and and fried both sides for about a minute to melt the cheese. Topped with a tbsp of full fat sour cream ๐Ÿ˜‹ **side note - these "tortillas"dont get super crunchy or crisp**
Bueno este fue mi snack de hoy super rapido de preparar y delicioso ๐Ÿ˜‹๐Ÿ‘Œ๐Ÿผ
Arugula, pepino, tomate, salmon ahumado con queso crema, aceite de oliva y semillas de ajonjolรญ ๐Ÿ˜#ketofood #ketochallenge #day6 #ketosnack #simple #facil #vamosbien๐Ÿ’ช
Tonightโ€™s dinner. I love nachos so much, like I could eat them everyday! So once I discovered chicharroni nachos my dreams came true! lol .
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 #ketodiet #ketogenic #ketolife #ketofam #ketogenicdiet #ketorecipes #ketobreakfast #ketolunch #ketodinner #ketosnack #intermittentfasting #16hoursfasting #ketoweightloss #ketogenicdiet #healthyliving #healthyeating #hflc #eatfatlosefat #weightloss #weightlossjourney
Made with only 1๏ธโƒฃ ingredient: ๐Ÿง€!
Made with only 1๏ธโƒฃ ingredient: ๐Ÿง€!
I whipped up a tropical fluff tonight. The only thing that would've made this better was some pineapple flavor. This is 120ml of heavy cream, four ounces of full fat cream cheese, a packet of @truelemon, 60 grams of desiccated coconut, and a tiny bit of cherry Kool Aid powder (the only one that I've ever found without maltodextrin). #KetoFluff #KetoDessert #KetoSnack #SugarFree #SugarFreeDessert #BackToBasics #DirtyKeto #KetoReset #KetoRestart #KetoMeals #KetoFood #KetoFoods #RealFood #Keto #KetoFam #KetoFamily #KetoCommunity #KetoDiet #KetogenicDiet #KetoLife #KetoLiving #Ketogenic #KetogenicFood #KetogenicLiving #KetogenicLifestyle #KetogenicFamily #LCHF #Ketosis #IntermittentFasting
I whipped up a tropical fluff tonight. The only thing that would've made this better was some pineapple flavor. This is 120ml of heavy cream, four ounces of full fat cream cheese, a packet of @truelemon, 60 grams of desiccated coconut, and a tiny bit of cherry Kool Aid powder (the only one that I've ever found without maltodextrin). #KetoFluff  #KetoDessert  #KetoSnack  #SugarFree  #SugarFreeDessert  #BackToBasics  #DirtyKeto  #KetoReset  #KetoRestart  #KetoMeals  #KetoFood  #KetoFoods  #RealFood  #Keto  #KetoFam  #KetoFamily  #KetoCommunity  #KetoDiet  #KetogenicDiet  #KetoLife  #KetoLiving  #Ketogenic  #KetogenicFood  #KetogenicLiving  #KetogenicLifestyle  #KetogenicFamily  #LCHF  #Ketosis  #IntermittentFasting 
Keto. Seven. Layer. Magic. Bars. โค๏ธ Crust is almond flour, egg, butter, salt & baking powder pressed into a square dish and baked until golden, filled with caramel made of butter, @swervesweetie, coconut cream, caramel extract, vanilla & salt, topped with @lilys_sweets_chocolate chips, coconut & chopped nuts. If Iโ€™m counting right thatโ€™s only 5 layers...still magic tho! #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #dairyfreeketo #lchf #ketotreats #ketosnack #ketosweets #ketodessert #ketobar #sugarfree #magicbar #sevenlayerbar #coconut #chocolate #walnut #pecan #ketogenicfoodie
Keto. Seven. Layer. Magic. Bars. โค๏ธ Crust is almond flour, egg, butter, salt & baking powder pressed into a square dish and baked until golden, filled with caramel made of butter, @swervesweetie, coconut cream, caramel extract, vanilla & salt, topped with @lilys_sweets_chocolate chips, coconut & chopped nuts. If Iโ€™m counting right thatโ€™s only 5 layers...still magic tho! #keto  #ketodiet  #ketogenic  #ketogenicdiet  #ketosis  #dairyfreeketo  #lchf  #ketotreats  #ketosnack  #ketosweets  #ketodessert  #ketobar  #sugarfree  #magicbar  #sevenlayerbar  #coconut  #chocolate  #walnut  #pecan  #ketogenicfoodie 
Choc nut fudge from @lukehinesonline new book Smart Carbs. So yum - Keto & vegan .
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#keto
#ketosnack
#lukehines 
#smartcarbs
#healthytreat
#feedme
#snacks
#chocolate
*Heavy Breathing*๐Ÿ˜‚
Omg @cellowhisps you have completed my life. THIS NEW FLAVOR IS AMAZING!
I just have one issue...I can NOT stop eating these ๐Ÿ˜‚๐Ÿ˜‚ I may have an addiction. ๐Ÿ˜†
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#cellowhisps #whisps #parmesancheese #keto #ketogains #ketoaf #ketosis #ketodiet #ketofood #foodporn #foodie #ketosnack #bacon #bbq #newflavor #lowcarbhighfat #lowcarb #lowcarbdiet #eatfatlosefat #losingweight #fattofit #weightloss #weightlossjourney
*Heavy Breathing*๐Ÿ˜‚ Omg @cellowhisps you have completed my life. THIS NEW FLAVOR IS AMAZING! I just have one issue...I can NOT stop eating these ๐Ÿ˜‚๐Ÿ˜‚ I may have an addiction. ๐Ÿ˜† โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #cellowhisps  #whisps  #parmesancheese  #keto  #ketogains  #ketoaf  #ketosis  #ketodiet  #ketofood  #foodporn  #foodie  #ketosnack  #bacon  #bbq  #newflavor  #lowcarbhighfat  #lowcarb  #lowcarbdiet  #eatfatlosefat  #losingweight  #fattofit  #weightloss  #weightlossjourney 
So I found the @alwaysfreshau  cheese crisps at @woolworths_au and they're super delicious, I like them much better than the Amaze Balls and just as much as Cheese Pops, they're discs instead of balls and they seem much more yummy that way, the cheesy flavour is good and strong too. The packet is tiny though at only 24g! I was looking for a big pouch like the Amaze Balls but it's just a bit bigger than a yoghurt pouch I guess, I almost missed them! Swipe to see a size comparison with a teaspoon (yes, that's a TEASPOON) so you don't go looking for the wrong thing like I did.
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#Keto #KetoAustralia #KetoMelbourne #LCHF #LCHFAU #Cheesy #CheesySnack #KetoSnack #CrunchyCheese #CheesePlease #CheesePops #FatForFuel #Woolies #Woolworths #AlwaysFresh #CheeseCrisps #Delicious
So I found the @alwaysfreshau cheese crisps at @woolworths_au and they're super delicious, I like them much better than the Amaze Balls and just as much as Cheese Pops, they're discs instead of balls and they seem much more yummy that way, the cheesy flavour is good and strong too. The packet is tiny though at only 24g! I was looking for a big pouch like the Amaze Balls but it's just a bit bigger than a yoghurt pouch I guess, I almost missed them! Swipe to see a size comparison with a teaspoon (yes, that's a TEASPOON) so you don't go looking for the wrong thing like I did. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #Keto  #KetoAustralia  #KetoMelbourne  #LCHF  #LCHFAU  #Cheesy  #CheesySnack  #KetoSnack  #CrunchyCheese  #CheesePlease  #CheesePops  #FatForFuel  #Woolies  #Woolworths  #AlwaysFresh  #CheeseCrisps  #Delicious 
4th time the charm I guess! Best fathead pizza ๐Ÿ• Iโ€™ve made so far, it actually tastes like crust!! I used the coconut flour recipe one from @wholesomeyumblog and thanks to my low carb lunch I could have the whole personal pizza!! #ketonesforfuel #ketogeniclifestyle #keto #ketogenic #ketodiet #ketogenicdiet #ketolifestyle #ketorecipes #ketoweightloss #ketodinner #ketopizza #ketoaf #ketosnack #ketosis #ketones #if #intermittentfasting #fatheaddough
4th time the charm I guess! Best fathead pizza ๐Ÿ• Iโ€™ve made so far, it actually tastes like crust!! I used the coconut flour recipe one from @wholesomeyumblog and thanks to my low carb lunch I could have the whole personal pizza!! #ketonesforfuel  #ketogeniclifestyle  #keto  #ketogenic  #ketodiet  #ketogenicdiet  #ketolifestyle  #ketorecipes  #ketoweightloss  #ketodinner  #ketopizza  #ketoaf  #ketosnack  #ketosis  #ketones  #if  #intermittentfasting  #fatheaddough 
Snack time!! I love dark chocolate...
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#keto #darkchocolate #ketosis #ketosnack #snacktime #chocolate #yum
When you have the perfect environment to plan #womenintech work โžก๏ธ wine, heat, and Wisconsin cheese help the creative juices flow #wisummer #wineoclock #gingerintheshade #planning .
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#witoncampus #techgirl #techgoesplanner #happyhour #nonprofit #womenintechnology #wine #creativity #ginger #committee #almostfall #keto #ketosnack #wineme
We will be at the @nourish.fraservalley - "Keto Valley Festival" on August 25, 2018!โ €
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We will be sampling and selling our Pork Crisps. We are stoked to meet and be apart of the Keto community!โ €
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To purchase your tickets to this event please visit @nourish.fraservalley's page.โ €
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#ChaoandPan #NourishFraserValley #KetoValleyFest
We will be at the @nourish.fraservalley - "Keto Valley Festival" on August 25, 2018!โ € โ € We will be sampling and selling our Pork Crisps. We are stoked to meet and be apart of the Keto community!โ € โ € To purchase your tickets to this event please visit @nourish.fraservalley's page.โ € โ € #ChaoandPan  #NourishFraserValley  #KetoValleyFest 
Eating out has never been so easy! This was at Kelseys. I got spinach dip with celery for an app. Then salt and pepper wings, all flats, and extra crispy. Salt and pepper is actually so flavorful, and they use really good butter. @kelseysrestaurants
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#keto #ketosis #ketolife #ketodinner #ketorecipes #ketofood #ketotransformation #ketodiet #ketofriendly #ketosnack #bbq #lowcarb #atkins #lowcarbhighfat #nocarbs #summertime #foodporn #kelseys
My late night keto snack ๐Ÿคค#keto #ketosnack #ketopizza #cavaetrebondansyeule
Last meal / Snack needed to add some fats to hit my macros sooo 2/3c of Starbucks cold brew, 1/2 tbsp of MCT and 5 tbsp of whipped cream, some ice and about 1/2c of water. Iโ€™ve also been using @sweetleafstevia Hazelnut in my coffee and itโ€™s just perfect โ™ฅ๏ธ #ketogirl #keto #ketogenic #ketogenicdiet #ketocoffee #bpc #ketosnack #fatforfuel
Last meal / Snack needed to add some fats to hit my macros sooo 2/3c of Starbucks cold brew, 1/2 tbsp of MCT and 5 tbsp of whipped cream, some ice and about 1/2c of water. Iโ€™ve also been using @sweetleafstevia Hazelnut in my coffee and itโ€™s just perfect โ™ฅ๏ธ #ketogirl  #keto  #ketogenic  #ketogenicdiet  #ketocoffee  #bpc  #ketosnack  #fatforfuel 
Tried doing something with bacon fat. ๐Ÿคทโ€โ™‚๏ธ
It worked. Will do this again. .
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#bodybybacon #bacon #baconfat #ketosnack #ketofood #keto #ketofriendly #ketogenic #ketosis #ketoperformance #ketogenicperformance #ketofam #ketolife #ketofit #ketofitness #ketoaf #ketolifestyle #ketostrong #ketoathlete #ketocooking #fatfueled #ketodiet #ketorunner #ketostuff #ketothings #lchf #lowcarb #lowcarbhighfat #ketokitchen
Tried doing something with bacon fat. ๐Ÿคทโ€โ™‚๏ธ It worked. Will do this again. . . . . . . . . . . . . . . . . . . . . . . . . . . . #bodybybacon  #bacon  #baconfat  #ketosnack  #ketofood  #keto  #ketofriendly  #ketogenic  #ketosis  #ketoperformance  #ketogenicperformance  #ketofam  #ketolife  #ketofit  #ketofitness  #ketoaf  #ketolifestyle  #ketostrong  #ketoathlete  #ketocooking  #fatfueled  #ketodiet  #ketorunner  #ketostuff  #ketothings  #lchf  #lowcarb  #lowcarbhighfat  #ketokitchen 
๐ŸšจOrganic Snack Pack ๐Ÿšจ $8 *One of our menu items this week*  FULL MENU OUT TOMORROW.  This week we decided to try something different as one of our lunch/dinner items ๐Ÿค— sometimes you just want something quick that doesnโ€™t need heating up! ( 2.5oz of Organic Grass-Fed Monterey Jack cheese rolled in 3oz of Organic Uncured Black Forest Ham, 1oz of Organic Raw Almonds,2oz of Organic Cherry Tomatoes & 1 Organic Hard Boiled egg ) Clean eating ๐Ÿ™Œ๐ŸฝYour body will thank you for it โ€”โ€”โ€”โ€”โ€”> 440 calories , total carbs 10.4g,Net carbs 6.6g, Protein 31.6g, Fat 31.9g  #ketorecipes #healthyeating #mealprep #lowcarb #keto #ketogenic #ketolunch #ketosnack #ketogenikvibes #ketolife #ketofuel #ketoallday #lowcarbdiet #sac #sacramento #elkgrove #galt
๐ŸšจOrganic Snack Pack ๐Ÿšจ $8 *One of our menu items this week* FULL MENU OUT TOMORROW. This week we decided to try something different as one of our lunch/dinner items ๐Ÿค— sometimes you just want something quick that doesnโ€™t need heating up! ( 2.5oz of Organic Grass-Fed Monterey Jack cheese rolled in 3oz of Organic Uncured Black Forest Ham, 1oz of Organic Raw Almonds,2oz of Organic Cherry Tomatoes & 1 Organic Hard Boiled egg ) Clean eating ๐Ÿ™Œ๐ŸฝYour body will thank you for it โ€”โ€”โ€”โ€”โ€”> 440 calories , total carbs 10.4g,Net carbs 6.6g, Protein 31.6g, Fat 31.9g #ketorecipes  #healthyeating  #mealprep  #lowcarb  #keto  #ketogenic  #ketolunch  #ketosnack  #ketogenikvibes  #ketolife  #ketofuel  #ketoallday  #lowcarbdiet  #sac  #sacramento  #elkgrove  #galt 
์น˜ํ‚จ์น˜ํ‚จ~~!!
ใ…‹์š”์ฆˆ์Œ  ํŠ€๊น€์„ ์ž์ฃผํ•˜๋„ค...
๊นจ๋—ํ•˜๊ณ  ์ข‹์€ ๊ธฐ๋ฆ„๋จน์œผ๋ผ๊ณ ~~?
๋‹ญ๋ด‰๊ณผ ์œ™ ... ์†Œ๊ธˆ. ํ›„์ถ”.์ผ€์ด์ค€. ์ƒ๊ฐ•๊ฐ€๋ฃจ. ๋งˆ๋Š˜๊ฐ€๋ฃจ๋„ฃ๊ณ  
๋ฏธ๋ฆฌ ๋งˆ๋ฆฌ๋„ค์ด๋“œํ•ด์„œ ๋ƒ‰์žฅ๋ณด๊ด€ ์•„์นจ์— ํŠ€๊ธธ๊นŒ ์˜ค๋ธ์— ๊ตฌ์šธ๊นŒ...์ž ์‹œ ๊ณ ๋ฏผ๋งŒ ํ•˜๋‹ค ๊ฒฐ๊ตญ ํŠ€๊ธฐ๊ธฐ๋กœ
๋„๋„› ํŠ€๊ธด ๊ธฐ๋ฆ„์— ํŠ€๊ฒจ์„œ ๋„์‹œ๋ฝ์œผ๋กœ~
์ด ์ •์„ฑ์„ ๋šœ์˜์ด๋“ค์ด ์•Œ๊นŒ ๋ชฐ๋Ÿฌ...๐Ÿค”๐Ÿ˜
#์—„๋งˆํ‘œ๊ฐ„์‹ #์—„๋งˆํ‘œ๋„์‹œ๋ฝ #ํ‚คํ† ์ œ๋‹‰#๋‹น์งˆ์ œํ•œ #์ €ํƒ„๊ณ ์ง€์Šค๋‚ต #์ €ํƒ„๊ณ ์ง€๋‹ค์ด์–ดํŠธ #์ €ํƒ„๊ณ ์ง€ #์ฆ๊ฑฐ์šด๋‹ค์ด์–ดํŠธ
#์น˜ํ‚จ#ketogenics #ketolife #ketolunch #ketodiet #ketomeal #ketolunchbox #ketodonuts #ketofood #ketosnack #keto 
#yumlunchbox #yumbox #yumsnackbox #yumsnacks #youmboxPh
์น˜ํ‚จ์น˜ํ‚จ~~!! ใ…‹์š”์ฆˆ์Œ ํŠ€๊น€์„ ์ž์ฃผํ•˜๋„ค... ๊นจ๋—ํ•˜๊ณ  ์ข‹์€ ๊ธฐ๋ฆ„๋จน์œผ๋ผ๊ณ ~~? ๋‹ญ๋ด‰๊ณผ ์œ™ ... ์†Œ๊ธˆ. ํ›„์ถ”.์ผ€์ด์ค€. ์ƒ๊ฐ•๊ฐ€๋ฃจ. ๋งˆ๋Š˜๊ฐ€๋ฃจ๋„ฃ๊ณ  ๋ฏธ๋ฆฌ ๋งˆ๋ฆฌ๋„ค์ด๋“œํ•ด์„œ ๋ƒ‰์žฅ๋ณด๊ด€ ์•„์นจ์— ํŠ€๊ธธ๊นŒ ์˜ค๋ธ์— ๊ตฌ์šธ๊นŒ...์ž ์‹œ ๊ณ ๋ฏผ๋งŒ ํ•˜๋‹ค ๊ฒฐ๊ตญ ํŠ€๊ธฐ๊ธฐ๋กœ ๋„๋„› ํŠ€๊ธด ๊ธฐ๋ฆ„์— ํŠ€๊ฒจ์„œ ๋„์‹œ๋ฝ์œผ๋กœ~ ์ด ์ •์„ฑ์„ ๋šœ์˜์ด๋“ค์ด ์•Œ๊นŒ ๋ชฐ๋Ÿฌ...๐Ÿค”๐Ÿ˜ #์—„๋งˆํ‘œ๊ฐ„์‹  #์—„๋งˆํ‘œ๋„์‹œ๋ฝ  #ํ‚คํ† ์ œ๋‹‰ #๋‹น์งˆ์ œํ•œ  #์ €ํƒ„๊ณ ์ง€์Šค๋‚ต  #์ €ํƒ„๊ณ ์ง€๋‹ค์ด์–ดํŠธ  #์ €ํƒ„๊ณ ์ง€  #์ฆ๊ฑฐ์šด๋‹ค์ด์–ดํŠธ  #์น˜ํ‚จ #ketogenics  #ketolife  #ketolunch  #ketodiet  #ketomeal  #ketolunchbox  #ketodonuts  #ketofood  #ketosnack  #keto  #yumlunchbox  #yumbox  #yumsnackbox  #yumsnacks  #youmboxPh 
Me when I was at my lightest and fittest a few years ago, I felt so amazing, but instead of getting to goal and carrying on, I just stopped, so stupid.
But discovering keto a few months back has given me a way to eat that I enjoy and enabling me to lose weight aswell. 
Loving keto... give me till Christmas to get back to my very best ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #keto #ketodiet 
#ketosis #ketosnack #keto2018
#ketofriendly #lowcarb
#healthyfood #ketofoodporn #weightlossjourney
#weightloss #timeforchange
#bringit #ketouk
#motivateyourself
#nomoreexcuses #highfat
#busymom #ketoislife
#ketolife
#ketogenic #ketofam #ketogirl
#beforeandafterweightloss
#mrsketouk
Me when I was at my lightest and fittest a few years ago, I felt so amazing, but instead of getting to goal and carrying on, I just stopped, so stupid. But discovering keto a few months back has given me a way to eat that I enjoy and enabling me to lose weight aswell. Loving keto... give me till Christmas to get back to my very best ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #keto  #ketodiet  #ketosis  #ketosnack  #keto2018  #ketofriendly  #lowcarb  #healthyfood  #ketofoodporn  #weightlossjourney  #weightloss  #timeforchange  #bringit  #ketouk  #motivateyourself  #nomoreexcuses  #highfat  #busymom  #ketoislife  #ketolife  #ketogenic  #ketofam  #ketogirl  #beforeandafterweightloss  #mrsketouk 
์šธ์ง‘ ๊ผฌ๋งน์ด ์˜†์— ์˜†์— ์ง๊ฟ์ด ํ™ˆ๋ฉ”์ด๋“œ ๋„๋„›์„ ๊ฐ„์‹์œผ๋กœ ์‹ธ์™”๋‹ค๊ณ  ์ž๊ธฐ๋„ ๋จน๊ณ  ์‹ถ๋‹ค๊ณ ...
์ฃผ๋ฌธ ์•„๋‹Œ ์ฃผ๋ฌธ์„ ๋ฐ›๋“ค๊ณ ~
๊ทธ๋ž˜์„œ @reborn_recipe ์— ์žˆ๋Š” ๋„๋„›๋ ˆ์‹œํ”ผ๋กœ
์–ด์ ฏ๋ฐค ๋ฐ˜์ฃฝ ๋งŒ๋“ค์–ด ๋ƒ‰์žฅ์ˆ™์„ฑ ์‹œํ‚จํ›„ ์ด๋ฅธ ์ƒˆ๋ฒฝ ์กฐ๋งˆ์กฐ๋งˆํ•œ ๋งˆ์Œ์œผ๋กœ ํŠ€๊ธด ๋„๋„›~~
์™„์ „ ์ด์˜๊ฒŒ ์„ฑ๊ณต~~!!
์ดˆ์ฝ”๋ฐ์ฝ”๋„ ํ•˜๋ คํ–ˆ๋Š”๋ฐ...ํ•˜์–‘์ด๋„ ์˜ˆ์˜๊ณ 
์˜›๋‚  ๋„๋„›์ฒ˜๋Ÿผ ์—๋ฆฌ์Šคํ†จ๋งŒ ๋ฟŒ๋ ค์„œ ๋จน์–ด๋„ ๋ง›๋‚˜๋„ค~~๐Ÿ˜๐Ÿ˜‹
#์˜›๋‚ ๋„๋„›#ํ‚คํ† ๋„๋„›#ํ‚คํ† ๋ฒ ์ดํ‚น
#riborn_recipe#ketogenics #ketolife 
#ketodiet #ketomeal #keto#ketosnack 
#์—„๋งˆํ‘œ๊ฐ„์‹#๋„๋„›#ํ‚คํ† ๋„๋„›#ketodonuts
#ketodoughnuts#doughnuts#๊ธ€๋ฃจํ…ํ”„๋ฆฌ#์Šˆ๊ฐ€ํ”„๋ฆฌ
#์ €ํƒ„๊ณ ์ง€#LCHF #ketobrea
์šธ์ง‘ ๊ผฌ๋งน์ด ์˜†์— ์˜†์— ์ง๊ฟ์ด ํ™ˆ๋ฉ”์ด๋“œ ๋„๋„›์„ ๊ฐ„์‹์œผ๋กœ ์‹ธ์™”๋‹ค๊ณ  ์ž๊ธฐ๋„ ๋จน๊ณ  ์‹ถ๋‹ค๊ณ ... ์ฃผ๋ฌธ ์•„๋‹Œ ์ฃผ๋ฌธ์„ ๋ฐ›๋“ค๊ณ ~ ๊ทธ๋ž˜์„œ @reborn_recipe ์— ์žˆ๋Š” ๋„๋„›๋ ˆ์‹œํ”ผ๋กœ ์–ด์ ฏ๋ฐค ๋ฐ˜์ฃฝ ๋งŒ๋“ค์–ด ๋ƒ‰์žฅ์ˆ™์„ฑ ์‹œํ‚จํ›„ ์ด๋ฅธ ์ƒˆ๋ฒฝ ์กฐ๋งˆ์กฐ๋งˆํ•œ ๋งˆ์Œ์œผ๋กœ ํŠ€๊ธด ๋„๋„›~~ ์™„์ „ ์ด์˜๊ฒŒ ์„ฑ๊ณต~~!! ์ดˆ์ฝ”๋ฐ์ฝ”๋„ ํ•˜๋ คํ–ˆ๋Š”๋ฐ...ํ•˜์–‘์ด๋„ ์˜ˆ์˜๊ณ  ์˜›๋‚  ๋„๋„›์ฒ˜๋Ÿผ ์—๋ฆฌ์Šคํ†จ๋งŒ ๋ฟŒ๋ ค์„œ ๋จน์–ด๋„ ๋ง›๋‚˜๋„ค~~๐Ÿ˜๐Ÿ˜‹ #์˜›๋‚ ๋„๋„› #ํ‚คํ† ๋„๋„› #ํ‚คํ† ๋ฒ ์ดํ‚น  #riborn_recipe #ketogenics  #ketolife  #ketodiet  #ketomeal  #keto #ketosnack  #์—„๋งˆํ‘œ๊ฐ„์‹ #๋„๋„› #ํ‚คํ† ๋„๋„› #ketodonuts  #ketodoughnuts #doughnuts #๊ธ€๋ฃจํ…ํ”„๋ฆฌ #์Šˆ๊ฐ€ํ”„๋ฆฌ  #์ €ํƒ„๊ณ ์ง€ #LCHF  #ketobrea 
Di share pagi2 deh.. kali ada yg pengen nyoba buat nyemil ntar sore

DADAR JAGUNG KETO
@dapoerummuhana

Semua fase - perhatikan bahannya

Bahan:
1 bungkus tsubu konyaku, letakkan di tapis, siram air mengalir, tiriskan
1 batang daun pre, iris, induksi skip
1 batang seledri, iris, induksi pakai daunnya aja diiris halus utk aroma
1 buat cabe merah besar, iris, boleh tambah rawit sesuai selera
2 lembar daun jeruk, buang batang, iris tipis
1 sdm munjung bumbu putih / sesuai selera bawang putih + merah dihaluskan yaa
2 butir telur
1 sdt garam
2 sdt LAKANTO Natural Sweetener
1 sdm keju parmesan
Kulit dan lemak ayam
3-5 sdt tepung keto, sesuaikan sama kekentalan
1 sdt perisa jagung, boleh skip

Cara membuat:
1. Aduk rata daun pre, seledri, cabe, daun jeruk, dan bumbu halus.. lalu masukkan tsubu konyaku, aduk rata
2. Tambahkan telur, lakanto, garam, keju, dan perisa jagung, lalu aduk rata.. masukkan per-lemak-an, aduk lagi
3. Masukkan per 1 sdt tepung keto, lalu aduk.. sampai kekentalan yg pas.. ga perlu tambah air yaaa
4. Panaskan minyak kelapa, goreng sedikit dulu, setelah matang silahkan tes rasanya.. kalau ada bumbu yg kurang, bisa ditambahin dulu
5. Goreng sesuai kebutuhan sampai matang kecoklatan kedua sisinya

NOTE:
A. Makanlah selagi hangat, karena kalau dingin, tepung keto ga seberapa nikmat
B. Makan sedikit aja, anggaplah rindu2an.. banyak yg perutnya ga tawar kebanyakan serat
C. Makanlah dengan lemak yg banyak.. ingat makronutrisi harian... walah sudah ada lemak dan kulit ayam, bisa jadi makronutrisimu kurang

#ketofood #resepketo #resepketogenik #resepketofastosis #ketofastosisrecipe #ketofastosis #ketorecipe #ketorecipes #ketolunch #ketosnack #menuke #jajanketo #jajananketo
Di share pagi2 deh.. kali ada yg pengen nyoba buat nyemil ntar sore DADAR JAGUNG KETO @dapoerummuhana Semua fase - perhatikan bahannya Bahan: 1 bungkus tsubu konyaku, letakkan di tapis, siram air mengalir, tiriskan 1 batang daun pre, iris, induksi skip 1 batang seledri, iris, induksi pakai daunnya aja diiris halus utk aroma 1 buat cabe merah besar, iris, boleh tambah rawit sesuai selera 2 lembar daun jeruk, buang batang, iris tipis 1 sdm munjung bumbu putih / sesuai selera bawang putih + merah dihaluskan yaa 2 butir telur 1 sdt garam 2 sdt LAKANTO Natural Sweetener 1 sdm keju parmesan Kulit dan lemak ayam 3-5 sdt tepung keto, sesuaikan sama kekentalan 1 sdt perisa jagung, boleh skip Cara membuat: 1. Aduk rata daun pre, seledri, cabe, daun jeruk, dan bumbu halus.. lalu masukkan tsubu konyaku, aduk rata 2. Tambahkan telur, lakanto, garam, keju, dan perisa jagung, lalu aduk rata.. masukkan per-lemak-an, aduk lagi 3. Masukkan per 1 sdt tepung keto, lalu aduk.. sampai kekentalan yg pas.. ga perlu tambah air yaaa 4. Panaskan minyak kelapa, goreng sedikit dulu, setelah matang silahkan tes rasanya.. kalau ada bumbu yg kurang, bisa ditambahin dulu 5. Goreng sesuai kebutuhan sampai matang kecoklatan kedua sisinya NOTE: A. Makanlah selagi hangat, karena kalau dingin, tepung keto ga seberapa nikmat B. Makan sedikit aja, anggaplah rindu2an.. banyak yg perutnya ga tawar kebanyakan serat C. Makanlah dengan lemak yg banyak.. ingat makronutrisi harian... walah sudah ada lemak dan kulit ayam, bisa jadi makronutrisimu kurang #ketofood  #resepketo  #resepketogenik  #resepketofastosis  #ketofastosisrecipe  #ketofastosis  #ketorecipe  #ketorecipes  #ketolunch  #ketosnack  #menuke  #jajanketo  #jajananketo 
Might not look good to some.... ๐Ÿ˜‚
Spinach and chicken rolled in hot sauce and some ranch.
Might not look good to some.... ๐Ÿ˜‚ Spinach and chicken rolled in hot sauce and some ranch.
Homemade taco dip that the wife loves to bake and eat worn tortillas chips.. it has taco meat, cream cheese, and cheddar cheese ales and melted into a delicious dip. I love it by the spoonful and topped with salsa ๐Ÿคค
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#keto #ketodiet #lowcarb #tacodip #fatfueled #ketogenicdiet #ketofam #ketoaf #ketosnack
I see you @missionfoodsus with the 4 carb tortillas! Donโ€™t get me wrong Iโ€™m a huge proponent of the cheese shell but sometimes I just want a traditional Carne Asada soft taco (as pictured when you swipe). .
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Of course I donโ€™t eat these tortillas on the daily but itโ€™s a good option if you need to fill a soft taco craving and tbh it tastes just like real tortillas!
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Macros:
Net carb: 4 g
Calories: 120
Fat: 3 g
Protein: 5 g
I see you @missionfoodsus with the 4 carb tortillas! Donโ€™t get me wrong Iโ€™m a huge proponent of the cheese shell but sometimes I just want a traditional Carne Asada soft taco (as pictured when you swipe). . . Of course I donโ€™t eat these tortillas on the daily but itโ€™s a good option if you need to fill a soft taco craving and tbh it tastes just like real tortillas! . . Macros: Net carb: 4 g Calories: 120 Fat: 3 g Protein: 5 g
โœจStar of the snack plateโœจ our cheddar is made with milk from #grassfed cows, so itโ€™s the perfect addition to your #Keto lunch lineup. ๐Ÿ’ช๐Ÿ’ช Repost @ketoblissness
โœจStar of the snack plateโœจ our cheddar is made with milk from #grassfed  cows, so itโ€™s the perfect addition to your #Keto  lunch lineup. ๐Ÿ’ช๐Ÿ’ช Repost @ketoblissness
Have you tried these Quest cookies? ๐Ÿช I think they're a solid 5.5 out of 10. Right in that sweet spot where they're good enough to satisfy a craving and bad enough that you won't be tempted to overeat them. ๐Ÿ˜†
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#keto #ketogenic #ketodiet #ketogenicdiet #ketogeniclife #ketolifestyle #ketolife #ketoaf #ketofood #lchf #lowcarb #lowcarbhighfat #ketofam #ketosis #intermittentfasting #naturalhealth #mentalhealth #brainhealth #healthyhabits #healthyliving #overcomingdepression #ketosnack #ketotreats #ketogeniclife #ketogenicdiet #ketofriendly #ketofoods #ketoliving
Have you tried these Quest cookies? ๐Ÿช I think they're a solid 5.5 out of 10. Right in that sweet spot where they're good enough to satisfy a craving and bad enough that you won't be tempted to overeat them. ๐Ÿ˜† . . . . . . . #keto  #ketogenic  #ketodiet  #ketogenicdiet  #ketogeniclife  #ketolifestyle  #ketolife  #ketoaf  #ketofood  #lchf  #lowcarb  #lowcarbhighfat  #ketofam  #ketosis  #intermittentfasting  #naturalhealth  #mentalhealth  #brainhealth  #healthyhabits  #healthyliving  #overcomingdepression  #ketosnack  #ketotreats  #ketogeniclife  #ketogenicdiet  #ketofriendly  #ketofoods  #ketoliving 
This was dessert. Itโ€™s all I want lately. Peanut butter and bacon. 
@shrinkingketomomma so glad you shared this as one of your faves!!!! Really kills any sugar cravings. #keto #bacon #ketosnack #ketodessert
This was dessert. Itโ€™s all I want lately. Peanut butter and bacon. @shrinkingketomomma so glad you shared this as one of your faves!!!! Really kills any sugar cravings. #keto  #bacon  #ketosnack  #ketodessert 
Who here loves Beef Sticks? Raise your hand!
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The hubster is quite a fan of @tomerkosher Beef Sticks, especially the spicier varieties. Thanks to @girl.vs.carbs he now has even more of them to enjoy.
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The hubster likes all of the flavors, but he really enjoys the Hot. My youngest prefers the Original. I like that theyโ€™re nitrate/nitrite free and made with great ingredients. Theyโ€™re portable, satisfying, and tasty.
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Thanks Viv for sending these our way!
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#tomerkosherbeefstick #meatsticks #beefsticks #yum #giveawaywin #ketosnack #lowcarbsnack #paleoish #keto #ketolife #ketolifestyle #ketodiet #ketosis #ketoaf #lowcarb #lchf #intermittentfasting #weightloss #weightlossjourney #gethealthy #journeytohealth
Who here loves Beef Sticks? Raise your hand! . The hubster is quite a fan of @tomerkosher Beef Sticks, especially the spicier varieties. Thanks to @girl.vs.carbs he now has even more of them to enjoy. . The hubster likes all of the flavors, but he really enjoys the Hot. My youngest prefers the Original. I like that theyโ€™re nitrate/nitrite free and made with great ingredients. Theyโ€™re portable, satisfying, and tasty. . Thanks Viv for sending these our way! . . . . . #tomerkosherbeefstick  #meatsticks  #beefsticks  #yum  #giveawaywin  #ketosnack  #lowcarbsnack  #paleoish  #keto  #ketolife  #ketolifestyle  #ketodiet  #ketosis  #ketoaf  #lowcarb  #lchf  #intermittentfasting  #weightloss  #weightlossjourney  #gethealthy  #journeytohealth 
First  day log book Chaos, jotting all the ingredients after I cooked. Iโ€™ll get more efficient, hopefully. 
#seriouseats #ketodiet #ketolife #ketosnack #ketolesa #keto
๐Ÿต๐Ÿง€๐Ÿฅœโ˜•๏ธ
Dari anak anak sampai orang tua banyak banget yang menyukai Original Cheese Stick dari Wai Wai Bites. Sehat, lezat dan bungkusnya bisa di resealed package nya untuk disimpan. .
Mau cemilan yg enak, crunchy & gurih 
buat nemenin kamu dimana & kapan aja? 
Yuk cobain produk terbaru WAI WAI BITES.
Halal, sehat, tanpa MSG, tanpa pengawet.
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Original Cheese Stick ๐Ÿง€ Rp. 45.000,- . 
100% cheese, tanpa tepung, 
tanpa cooking oil
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Original Garlic Peanut ๐Ÿฅœ Rp. 35.000,- . 
Resep special warisan keluarga .
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๐Ÿง€๐Ÿง€๐Ÿง€๐Ÿง€๐Ÿง€๐Ÿง€๐Ÿง€๐Ÿง€ .
IG : @waiwaibites 
WA : 081995888818 
FB : waiwaibites
๐Ÿฅœ๐Ÿฅœ๐Ÿฅœ๐Ÿฅœ๐Ÿฅœ๐Ÿฅœ๐Ÿฅœ๐Ÿฅœ
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#waiwaibites #crispy #chunky #crunchy #bites #halal #piknik #snack #snacks #cemilan #nyemil #ngemil #sehat #healthy #halal #cheese #keju #cheesesticks #garlicpeanut #kacang #bawang #garlic #lapar #food #enak #keto #ketofastosis #ketosnack #makan #santai #cemilanenak
๐Ÿต๐Ÿง€๐Ÿฅœโ˜•๏ธ Dari anak anak sampai orang tua banyak banget yang menyukai Original Cheese Stick dari Wai Wai Bites. Sehat, lezat dan bungkusnya bisa di resealed package nya untuk disimpan. . Mau cemilan yg enak, crunchy & gurih buat nemenin kamu dimana & kapan aja? Yuk cobain produk terbaru WAI WAI BITES. Halal, sehat, tanpa MSG, tanpa pengawet. . Original Cheese Stick ๐Ÿง€ Rp. 45.000,- . 100% cheese, tanpa tepung, tanpa cooking oil . Original Garlic Peanut ๐Ÿฅœ Rp. 35.000,- . Resep special warisan keluarga . . . ๐Ÿง€๐Ÿง€๐Ÿง€๐Ÿง€๐Ÿง€๐Ÿง€๐Ÿง€๐Ÿง€ . IG : @waiwaibites WA : 081995888818 FB : waiwaibites ๐Ÿฅœ๐Ÿฅœ๐Ÿฅœ๐Ÿฅœ๐Ÿฅœ๐Ÿฅœ๐Ÿฅœ๐Ÿฅœ . . . #waiwaibites  #crispy  #chunky  #crunchy  #bites  #halal  #piknik  #snack  #snacks  #cemilan  #nyemil  #ngemil  #sehat  #healthy  #halal  #cheese  #keju  #cheesesticks  #garlicpeanut  #kacang  #bawang  #garlic  #lapar  #food  #enak  #keto  #ketofastosis  #ketosnack  #makan  #santai  #cemilanenak 
tuna salad & @foodsalive flax crackers for dinner ๐ŸŸ #theresnocrackeremoji โ€ข my tuna salad contains: canned tuna, 1 serv mayo, 1 avocado, jalapeรฑo juice & slices, & garlic salt ๐Ÿ‘๐Ÿป
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#keto #ketogenic #ketosis #lchf #ketolife #ketodiet #eatfatlosefat #lowcarb #lowcarblife #lowcarbliving #weightloss #ketoweightloss #ketocommunity #fatfueled #fatbombfood #ketocooking #ketosnack #weightloss #weightlossresults #ketofood #lchffood
tuna salad & @foodsalive flax crackers for dinner ๐ŸŸ #theresnocrackeremoji  โ€ข my tuna salad contains: canned tuna, 1 serv mayo, 1 avocado, jalapeรฑo juice & slices, & garlic salt ๐Ÿ‘๐Ÿป โ€ข โ€ข โ€ข #keto  #ketogenic  #ketosis  #lchf  #ketolife  #ketodiet  #eatfatlosefat  #lowcarb  #lowcarblife  #lowcarbliving  #weightloss  #ketoweightloss  #ketocommunity  #fatfueled  #fatbombfood  #ketocooking  #ketosnack  #weightloss  #weightlossresults  #ketofood  #lchffood 
Hi #ketofam ๐Ÿค— super excited to share this easy overnight coconut chia seed recipe cause it is D E L I C I O S O and one of my fav snacks. Recipe below:

1/4 cup Chia seeds (4 tblsp.) 1 cup unsweetened Coconut milk 
1 tbsp SF Coconut syrup (see 2nd image)
Mix all together and leave in the fridge overnight. Top with unsweetened shredded coconut and voila!

PS. I add a little more milk sometimes cause that's just me but you can always experiment to see how you like it best. ๐Ÿ˜‰
@skinnymixes
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#chiaseedpudding #coconutchiapudding #ketofood #ketosnack #superfood #ketofriendly #vegan #glutenfree  #sugarfree #lowcarb #coconut #easysnack #healthyfood
Hi #ketofam  ๐Ÿค— super excited to share this easy overnight coconut chia seed recipe cause it is D E L I C I O S O and one of my fav snacks. Recipe below: 1/4 cup Chia seeds (4 tblsp.) 1 cup unsweetened Coconut milk 1 tbsp SF Coconut syrup (see 2nd image) Mix all together and leave in the fridge overnight. Top with unsweetened shredded coconut and voila! PS. I add a little more milk sometimes cause that's just me but you can always experiment to see how you like it best. ๐Ÿ˜‰ @skinnymixes ________________________________ #chiaseedpudding  #coconutchiapudding  #ketofood  #ketosnack  #superfood  #ketofriendly  #vegan  #glutenfree  #sugarfree  #lowcarb  #coconut  #easysnack  #healthyfood 
Iced coffee is my number 1 ๐Ÿงก
Iced coffee is my number 1 ๐Ÿงก
I have always loved the fatty parts of meats! Low fat diets always left me feeling sad that I had to give them up. But not with keto! Weโ€™ve got fatty bacon and queso fresco as a snack! ๐Ÿ˜ #ketogenicforlife #ketofam #ketogenicdiet #ketosnack #ketobaconaddiction #ketocheese
Stove top butter toasted almonds with flake salt!  A keto staple for me! 
Store bought roasted almonds are great, but nothing compares to toasting and seasoning your own at home.  I love allowing some pieces to get extra toasty for awesome flavor.  And Iโ€™ve always got raw almonds on hand to make almond flour.  Keep in mind, carbs from almonds are reasonable but do add up - portion control helps!

Butter toasted almonds: Frying pan, medium heat, 1 tablespoon of butter, 1 cup of almonds.  Stir often for 5-10 minutes allowing the almonds to cook all the way through.  If you want then extra toasty, I crank my heat up to medium high for a final couple of minutes, stirring every few seconds to avoid burning.  Transfer to a plate or container and immediately top with salt (it will stick better to warm, buttery almonds). You can always try other seasonings if you feel adventurous.  Allow to cool for best crunch and flavor. โ€ข
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#keto #ketodiet #ketosis #lowcarb #ketosnack #ketorecipes #ketoeats #easyketo #roastedalmonds #toastedalmonds #almonds #salt #flakesalt #butter #ketoforspeedo #ketofam #ketocommunity #keepgoing #positivevibes #weightloss #diet #nofilter #ketobasics #healthysnacks
Stove top butter toasted almonds with flake salt! A keto staple for me! Store bought roasted almonds are great, but nothing compares to toasting and seasoning your own at home. I love allowing some pieces to get extra toasty for awesome flavor. And Iโ€™ve always got raw almonds on hand to make almond flour. Keep in mind, carbs from almonds are reasonable but do add up - portion control helps! Butter toasted almonds: Frying pan, medium heat, 1 tablespoon of butter, 1 cup of almonds. Stir often for 5-10 minutes allowing the almonds to cook all the way through. If you want then extra toasty, I crank my heat up to medium high for a final couple of minutes, stirring every few seconds to avoid burning. Transfer to a plate or container and immediately top with salt (it will stick better to warm, buttery almonds). You can always try other seasonings if you feel adventurous. Allow to cool for best crunch and flavor. โ€ข โ€ข โ€ข #keto  #ketodiet  #ketosis  #lowcarb  #ketosnack  #ketorecipes  #ketoeats  #easyketo  #roastedalmonds  #toastedalmonds  #almonds  #salt  #flakesalt  #butter  #ketoforspeedo  #ketofam  #ketocommunity  #keepgoing  #positivevibes  #weightloss  #diet  #nofilter  #ketobasics  #healthysnacks 
YOU GUYS ๐Ÿ™Œ๐Ÿป These Tamari almonds from @natursource are absolutely delicious. I was not really a nut eater before Keto and these are hands down my new favorite. Swipe for macros. I found mine at @costco_canada โค๏ธ .
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#keto #ketodiet #ketogenicdiet #ketosis #ketostyle #ketosnack #ketofriendly #lowcarb  #healthyfood #weightlossjourney #weightloss #timeforchange #bringit #canadianketo #ketocanadian #motivateyourself #nomoreexcuses #highfat #busymom #slimdown #ketoislife #ketolife
#ketogenic #type1diabetes #t1d #diabadass #ketofam #ketogirl #natursource
YOU GUYS ๐Ÿ™Œ๐Ÿป These Tamari almonds from @natursource are absolutely delicious. I was not really a nut eater before Keto and these are hands down my new favorite. Swipe for macros. I found mine at @costco_canada โค๏ธ . . . #keto  #ketodiet  #ketogenicdiet  #ketosis  #ketostyle  #ketosnack  #ketofriendly  #lowcarb  #healthyfood  #weightlossjourney  #weightloss  #timeforchange  #bringit  #canadianketo  #ketocanadian  #motivateyourself  #nomoreexcuses  #highfat  #busymom  #slimdown  #ketoislife  #ketolife  #ketogenic  #type1diabetes  #t1d  #diabadass  #ketofam  #ketogirl  #natursource 
..... @nekstella .... I was experimenting again (in my white lab coat ๐Ÿคฃ) and I made the most INCREDIBLE chocolate hazelnut peanut butter filled and chocolate hazelnut caramel filled candies EVER. This one was better then the last. THIS time I melted @nekstella with @kerrygoldusa butter in a sauce pan. I filled my chocolate mold about 1/3 with the melted chocolate butter mix. I then Froze for a few minutes, added a tiny bit of Jif whipped peanut butter and then covered that with more of my melted goodness, then back in the freezer for a few hours. I did the same for the caramel ones which I used @choczero (caramel) syrup for. These ones are literally like that sticky gooey caramel on the inside (even after freezing!) UGG these are life for real I have to make sure I donโ€™t over do it ๐Ÿ˜‚ and guess what guys.. NO MALTINOL so even if you just do happened to eat way to many (they are THAT good) you wonโ€™t be running to the bathroom experiencing GI issues all night ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚. Make these now. Youโ€™ll thank me ๐Ÿ˜๐Ÿ˜‹๐Ÿ˜›.
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#nekstella #choczero #ketocandies #keto #ketogenic  #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef  #ketosisdiet #lowcarb #ketofam #ketocom  #bodybybacon #sugarfree #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #lowcarb #ketoislife
..... @nekstella .... I was experimenting again (in my white lab coat ๐Ÿคฃ) and I made the most INCREDIBLE chocolate hazelnut peanut butter filled and chocolate hazelnut caramel filled candies EVER. This one was better then the last. THIS time I melted @nekstella with @kerrygoldusa butter in a sauce pan. I filled my chocolate mold about 1/3 with the melted chocolate butter mix. I then Froze for a few minutes, added a tiny bit of Jif whipped peanut butter and then covered that with more of my melted goodness, then back in the freezer for a few hours. I did the same for the caramel ones which I used @choczero (caramel) syrup for. These ones are literally like that sticky gooey caramel on the inside (even after freezing!) UGG these are life for real I have to make sure I donโ€™t over do it ๐Ÿ˜‚ and guess what guys.. NO MALTINOL so even if you just do happened to eat way to many (they are THAT good) you wonโ€™t be running to the bathroom experiencing GI issues all night ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚. Make these now. Youโ€™ll thank me ๐Ÿ˜๐Ÿ˜‹๐Ÿ˜›. โ€ข โ€ข โ€ข #nekstella  #choczero  #ketocandies  #keto  #ketogenic  #ketofood  #ketodiet  #fatfueled  #lchf  #ketogirl  #ketosis  #weightloss  #ketogenicdiet  #ketoweightloss  #ketonian  #ketochef  #ketosisdiet  #lowcarb  #ketofam  #ketocom  #bodybybacon  #sugarfree  #if  #intermittentfasting  #ketofitgirl  #ketoaf  #ketosnack  #lowcarb  #ketoislife 
Soaking almonds in vinegar. Yup, you read that right! I promise you that you won't regret it!

Salt & Vinegar Almonds:
- Soak 2 cups almonds in white vinegar (enough to completely cover them) for 2 hours.
- Pat dry with paper towel.
- Spread in a single layer on parchment lined baking sheet.
- Add a light drizzle of olive oil and a light sprinkling of salt.
- Bake for 15 minutes at 350
- Toss them around on the pan, add a little more salt.
- Bake for 15 more minutes.
- Shut the oven off and leave them in the oven to dry out a little more as the oven cools, approximately 5 or so more minutes.
- Remove from oven, sprinkle a little more salt, and allow to cool completely before eating (they crisp as the cool).
Enjoy!!!! The vinegar flavour is subtle, unlike the burn your taste buds off chip version, lol. 
SO YUMMY!!!!
#keto #ketosnack #saltandvinegaralmonds #almonds #ketolife #ketolifestyle #ketorecipe #ketosnacks #fatfueled #lchf #ketogeniclife
Soaking almonds in vinegar. Yup, you read that right! I promise you that you won't regret it! Salt & Vinegar Almonds: - Soak 2 cups almonds in white vinegar (enough to completely cover them) for 2 hours. - Pat dry with paper towel. - Spread in a single layer on parchment lined baking sheet. - Add a light drizzle of olive oil and a light sprinkling of salt. - Bake for 15 minutes at 350 - Toss them around on the pan, add a little more salt. - Bake for 15 more minutes. - Shut the oven off and leave them in the oven to dry out a little more as the oven cools, approximately 5 or so more minutes. - Remove from oven, sprinkle a little more salt, and allow to cool completely before eating (they crisp as the cool). Enjoy!!!! The vinegar flavour is subtle, unlike the burn your taste buds off chip version, lol. SO YUMMY!!!! #keto  #ketosnack  #saltandvinegaralmonds  #almonds  #ketolife  #ketolifestyle  #ketorecipe  #ketosnacks  #fatfueled  #lchf  #ketogeniclife 
Ate a few of these before the gym and I seriously felt better! โ™ฅ๏ธ New fav snack for keto for sure!
Ate a few of these before the gym and I seriously felt better! โ™ฅ๏ธ New fav snack for keto for sure!
Have you tried these??? Now THIS I can totally get on board with!!!! Yummy and Clean!!! The macros were basically the same for all the flavors, so I went with the chocolate, obvi ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚. But they have a pecan sea salty flavor I really want to try too!  I just wanted to try one before I invested in more. Basically $25 for 10, so thatโ€™s $5 a week to eat 2 packs a week for a 5 week month ๐Ÿ˜‰. So I wouldnโ€™t eat one everyday-but a good option if Iโ€™m on the go ๐Ÿ‘๐Ÿป. And I may not let the kids know I have them, cause they will eat them like theyโ€™re going out of style! ๐Ÿ˜‰๐Ÿ˜‚ PS-this flavor does have some cane syrup, so be aware of that when picking your flavors ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป #fbomb #nutbutter #macademia #chocolate #keto #ketosnack #snack #healthy #healthysnack #highfat #goodfats #lowcarbhighfat #ketogenic #ketogenicdiet #ketogeniclifestyle #lowcarbs #glutenfree #dairyfree #yummy #ketomom #ketomomlife #ketokids #5ketoweeks
Have you tried these??? Now THIS I can totally get on board with!!!! Yummy and Clean!!! The macros were basically the same for all the flavors, so I went with the chocolate, obvi ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚. But they have a pecan sea salty flavor I really want to try too! I just wanted to try one before I invested in more. Basically $25 for 10, so thatโ€™s $5 a week to eat 2 packs a week for a 5 week month ๐Ÿ˜‰. So I wouldnโ€™t eat one everyday-but a good option if Iโ€™m on the go ๐Ÿ‘๐Ÿป. And I may not let the kids know I have them, cause they will eat them like theyโ€™re going out of style! ๐Ÿ˜‰๐Ÿ˜‚ PS-this flavor does have some cane syrup, so be aware of that when picking your flavors ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป #fbomb  #nutbutter  #macademia  #chocolate  #keto  #ketosnack  #snack  #healthy  #healthysnack  #highfat  #goodfats  #lowcarbhighfat  #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #lowcarbs  #glutenfree  #dairyfree  #yummy  #ketomom  #ketomomlife  #ketokids  #5ketoweeks 
Loving my air fryer more and more!!!
Air fryer hard โ€œboiledโ€ eggs 
250 for 16 min 
The test ones I made had a couple dark spots so for the second round I did 10 min then moved them around and did another 6 but it they still had a couple brown spots on the white. 
I did another test round at 13 min  but they werenโ€™t even close to being done so 16 is the magic number.
Loving my air fryer more and more!!! Air fryer hard โ€œboiledโ€ eggs 250 for 16 min The test ones I made had a couple dark spots so for the second round I did 10 min then moved them around and did another 6 but it they still had a couple brown spots on the white. I did another test round at 13 min but they werenโ€™t even close to being done so 16 is the magic number.
The obsession is real ๐Ÿ˜ bought an entire case on Amazon ๐Ÿ˜‚ โ€ข
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@edenfoods 
#edenspicypumpkinseeds #keto #ketogirl #ketodiet #ketosnacks #ketosnack #snack #healthyfood #healthiswealth #cleaneating #healthylifestyle #macros
Keto Lemon Cashew Cookies๐Ÿ‹๐Ÿช INGREDIENTS:

Juice of 1 Lemon

1 cup cashew butter

2 eggs

1/2 tsp. vanilla extract

1/2 tsp. powdered stevia

Zest of 1 Lemon

1 scoop @VPX_sports Vanilla Dream SRO Zero Carb Protein Powder

1/4 tsp. baking soda -

PREPARATION: -

1. Preheat the oven to 350ยฐ. 2. Wash the lemon and dry it thoroughly. Use a fine grater to zest the lemon rind into a large bowl. Be sure to get the entire colorful outer layer of the lemon. Then cut open the lemon and squeeze the juice into the bowl being careful not to let any seeds in the bowl.

3. Add the cashew butter, eggs, vanilla, stevia, lemon zest, protein powder and baking soda to the bowl and mix with a fork or spoon until all of the ingredients are fully blended.

4. The consistency will be like a thick viscous batter which is a bit thicker than nut butter, but a bit thinner than usual cookie dough. Take 6 medium heaps (about 2 tbsp. of the batter) and place onto a cookie sheet shaping into a cookie shape.

5. Bake at 350ยฐ for about 10-15 minutes. Let cool before serving.

Inventor & CEO: @bangenergy.ceo @meltdown.beverage โ€ข โ€ข

#meltdown #Meltdown1Keto #KetoDiet #Fitness #KetoTransformation #KetoWeightloss #Ketosis #Weightloss #KetoSnack #healthySnack #HealthyDesert #KetoDesert
Keto Lemon Cashew Cookies๐Ÿ‹๐Ÿช INGREDIENTS: Juice of 1 Lemon 1 cup cashew butter 2 eggs 1/2 tsp. vanilla extract 1/2 tsp. powdered stevia Zest of 1 Lemon 1 scoop @VPX_sports Vanilla Dream SRO Zero Carb Protein Powder 1/4 tsp. baking soda - PREPARATION: - 1. Preheat the oven to 350ยฐ. 2. Wash the lemon and dry it thoroughly. Use a fine grater to zest the lemon rind into a large bowl. Be sure to get the entire colorful outer layer of the lemon. Then cut open the lemon and squeeze the juice into the bowl being careful not to let any seeds in the bowl. 3. Add the cashew butter, eggs, vanilla, stevia, lemon zest, protein powder and baking soda to the bowl and mix with a fork or spoon until all of the ingredients are fully blended. 4. The consistency will be like a thick viscous batter which is a bit thicker than nut butter, but a bit thinner than usual cookie dough. Take 6 medium heaps (about 2 tbsp. of the batter) and place onto a cookie sheet shaping into a cookie shape. 5. Bake at 350ยฐ for about 10-15 minutes. Let cool before serving. Inventor & CEO: @bangenergy.ceo @meltdown.beverage โ€ข โ€ข #meltdown  #Meltdown1Keto  #KetoDiet  #Fitness  #KetoTransformation  #KetoWeightloss  #Ketosis  #Weightloss  #KetoSnack  #healthySnack  #HealthyDesert  #KetoDesert 
Still new so I donโ€™t know the trick when something isnโ€™t โ€œphotogenicโ€ but I just whipped this up and it was prettttttttty pretttttttty good.  Fried up some diced pancetta pan fried some Skinny pasta threw in franks red hot buffalo sauce and some light sour cream  Macros- Protein: 9g. Fat 17.8g. Carbs 3g. Calories: 240. I also try to eat with chopsticks a lot... I find it slows down my eating and I donโ€™t over eat.  #ketotransformation #ketochef #ketosnack #nocarbzone #chopsticklife
Still new so I donโ€™t know the trick when something isnโ€™t โ€œphotogenicโ€ but I just whipped this up and it was prettttttttty pretttttttty good. Fried up some diced pancetta pan fried some Skinny pasta threw in franks red hot buffalo sauce and some light sour cream Macros- Protein: 9g. Fat 17.8g. Carbs 3g. Calories: 240. I also try to eat with chopsticks a lot... I find it slows down my eating and I donโ€™t over eat. #ketotransformation  #ketochef  #ketosnack  #nocarbzone  #chopsticklife 
Berry into this hot breakfast ๐Ÿ‘€๐Ÿคฉโœจ๐Ÿ’ฅ
Berry into this hot breakfast ๐Ÿ‘€๐Ÿคฉโœจ๐Ÿ’ฅ
I got my FIRST @butcher_box today!!! All I can say is WOW. I really need to make some room in my freezer ๐Ÿคฃ๐Ÿคฃ if you donโ€™t know what Butcher Box is, let me explain. They offer high quality grass fed beef, free range organic chicken and Heritage breed pork delivered right to your door in a dry ice cooler box. You can choose a mixed box or choose just one meat. I canโ€™t wait to cook up one of these steaks ๐Ÿคค๐Ÿคค๐Ÿคค. Unboxing video in stories โ˜บ๏ธ. โ€ข
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๐Ÿ–๐Ÿ—๐Ÿฅ“๐Ÿฅฉ Wanna try Butcher Box?? Get $10 off and FREE bacon when you use my code at checkout! CHRISTINAKETO10๐Ÿฅฉ๐Ÿฅ“๐Ÿ—๐Ÿ–. (Link in Bio) . โ€ข
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#butcherbox #grassfedbeef #keto #ketogenic  #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef  #ketosisdiet #lowcarb #ketofam #ketocom  #bodybybacon #sugarfree #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #lowcarb #ketoislife
I got my FIRST @butcher_box today!!! All I can say is WOW. I really need to make some room in my freezer ๐Ÿคฃ๐Ÿคฃ if you donโ€™t know what Butcher Box is, let me explain. They offer high quality grass fed beef, free range organic chicken and Heritage breed pork delivered right to your door in a dry ice cooler box. You can choose a mixed box or choose just one meat. I canโ€™t wait to cook up one of these steaks ๐Ÿคค๐Ÿคค๐Ÿคค. Unboxing video in stories โ˜บ๏ธ. โ€ข โ€ข โ€ข ๐Ÿ–๐Ÿ—๐Ÿฅ“๐Ÿฅฉ Wanna try Butcher Box?? Get $10 off and FREE bacon when you use my code at checkout! CHRISTINAKETO10๐Ÿฅฉ๐Ÿฅ“๐Ÿ—๐Ÿ–. (Link in Bio) . โ€ข โ€ข โ€ข #butcherbox  #grassfedbeef  #keto  #ketogenic  #ketofood  #ketodiet  #fatfueled  #lchf  #ketogirl  #ketosis  #weightloss  #ketogenicdiet  #ketoweightloss  #ketonian  #ketochef  #ketosisdiet  #lowcarb  #ketofam  #ketocom  #bodybybacon  #sugarfree  #if  #intermittentfasting  #ketofitgirl  #ketoaf  #ketosnack  #lowcarb  #ketoislife 
Some days ya just need a #ketosnack high fat snacks help boost ketones, add a little #brainoctain mct to really go for it and top with #cinnamon for lower insulin.
Some days ya just need a #ketosnack  high fat snacks help boost ketones, add a little #brainoctain  mct to really go for it and top with #cinnamon  for lower insulin.
Who knew my fav dip was only 2 carbs for 2 tablespoons ๐Ÿ˜ฑ yassss #ketosnack #lowcarbsnack #porkrinds #deansfrenchoniondip
Have you been missing comfort foods like fried cheese curds or mozzarella sticks?? Now you donโ€™t have to! ONLY 3 ingredients... queso de freir, lard (NO VEGGIE OILS), & salt! 
0 CARB #ketosnack #ketocooking #ketokitchen #ketokara #ketoasafamily #ketokids #nursenoah #lchf #lowcarb
One of my favorite work snacks ๐Ÿ˜ I have always hated prepackaged guacamole but these @goodfoods chunky tableside guac packs are pretty damn good. They don't have that weird aftertaste that all the others I've tried have. I'll still always prefer homemade guac, but that just isn't always realistic ๐Ÿคท๐Ÿผโ€โ™€๏ธ .
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#ketogram #ketoaf #ketosnacks #ketosnacking #ketosnacksonthego #ketosnack #ketoatwork #lowcatbhighfat #lchf #ketofood #ketoideas #ketomadeeasy #ketolunchideas #lowcarbdiet #keepcalmketoon #kcko
One of my favorite work snacks ๐Ÿ˜ I have always hated prepackaged guacamole but these @goodfoods chunky tableside guac packs are pretty damn good. They don't have that weird aftertaste that all the others I've tried have. I'll still always prefer homemade guac, but that just isn't always realistic ๐Ÿคท๐Ÿผโ€โ™€๏ธ . . #ketogram  #ketoaf  #ketosnacks  #ketosnacking  #ketosnacksonthego  #ketosnack  #ketoatwork  #lowcatbhighfat  #lchf  #ketofood  #ketoideas  #ketomadeeasy  #ketolunchideas  #lowcarbdiet  #keepcalmketoon  #kcko 
Mint Julep Iced Tea from @teanorthco and cheddar pops from @cowsicecream  are My two new favourite finds from @petesns ! #Halifax #halifaxsnacks #halisnacks #ketofriendly #sugarfree #carbfree #ketodiet #ketoliving #ketolife #ketosnack #cowsicecream #teanorth #teannorthco
Snack time! ๐Ÿ˜‹ 0 carb edition! ๐Ÿ‘ŒI  get these salami and cheese snack packs from @costco . The olives are stuffed with blue cheese. They are from @walmart 
#quicksnack #ketosnack #nocarbs #ketogenic #weightloss #ketodiet
A little snack with one of my favorite dips..artichoke & asiago dip. I buy it at walmart canada. The macros are for 2 tbsps ๐Ÿ™‚

#keto #ketolife #ketodiet #ketogenic #ketogenicdiet #health #healthylifestyle #glutenfree #lowcarb #breakfast #dinner #lunch #snack #lchf #hflc #lowcarbhighfat #lowcarbdiet #ketoyourway #ketofriendly #ketobreakfast #ketosnack #ketodinner #ketolunch #ketostrong #foodjournal #ketorecipes #theketodiet #ketoforwomen #ketomom
A little snack with one of my favorite dips..artichoke & asiago dip. I buy it at walmart canada. The macros are for 2 tbsps ๐Ÿ™‚ #keto  #ketolife  #ketodiet  #ketogenic  #ketogenicdiet  #health  #healthylifestyle  #glutenfree  #lowcarb  #breakfast  #dinner  #lunch  #snack  #lchf  #hflc  #lowcarbhighfat  #lowcarbdiet  #ketoyourway  #ketofriendly  #ketobreakfast  #ketosnack  #ketodinner  #ketolunch  #ketostrong  #foodjournal  #ketorecipes  #theketodiet  #ketoforwomen  #ketomom