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Walnut Brownies. Indulge in our rich dark brownies with generous walnuts. Craving now? Don’t worry, this beauty is Sugar-free and flourless! . .
Dm us to reserve your orders. Thank you, as always!!
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#homebakedbysacha #ketodiet #keto #ketoliving #ketodessert #ketoph #ketophilippines #easyketo #lowcarb #lowcarbdiet #lowcarbph #lowcarbphilippines #lowcarblife
KETO Ham and cheese! 🍴

For inquiries, contact us at (0917) 124 4610

For orders, click the link in our bio and fill up the order form.

#fat2fitphKETO #fat2fitph #keto #ketoph #healthyfood #KETObyCoachMike #ketosis #ketogenicdiet #ketofood #fit #healthy #food #foodph #deliverymeals
Shop with heart, share the gift of health. Order now at the Lazada 12.12 Sale and enjoy 12% OFF on your Laurin CocoMCT® purchase: https://bit.ly/2wYltmN
Shop with heart, share the gift of health. Order now at the Lazada 12.12 Sale and enjoy 12% OFF on your Laurin CocoMCT® purchase: https://bit.ly/2wYltmN
Southern Dairy’s Dark Chocolate Luxe Cake is now open for pre-order. Introductory price for only P350.00 each or P1,000.00 for 3 canisters (6x2 size). KETO version available for P550.00 each (made with almond flour & stevia).
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Call 475-6505 or message us at 0926-0361067 or DM us with your orders. As we make it fresh upon order, please allow at least 1 day lead time. Pick up only at Southern Dairy or via Lalamove/Grab (delivery booking and fee c/o buyer). 🍫🍫🍫
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#southerndairy #chocolatelover #chocolatecake #ketodessert #ketoph #discovermnl #dmfoodseries #wheninmanila #wimyummy #tarasasouth #tigasouth #foodgrammerph #whattoeatph
Southern Dairy’s Dark Chocolate Luxe Cake is now open for pre-order. Introductory price for only P350.00 each or P1,000.00 for 3 canisters (6x2 size). KETO version available for P550.00 each (made with almond flour & stevia). . . Call 475-6505 or message us at 0926-0361067 or DM us with your orders. As we make it fresh upon order, please allow at least 1 day lead time. Pick up only at Southern Dairy or via Lalamove/Grab (delivery booking and fee c/o buyer). 🍫🍫🍫 . . #southerndairy  #chocolatelover  #chocolatecake  #ketodessert  #ketoph  #discovermnl  #dmfoodseries  #wheninmanila  #wimyummy  #tarasasouth  #tigasouth  #foodgrammerph  #whattoeatph 
When coffee is LIFE. I put thickened Cream in my ☕️ + Boiled egg. YUM! .
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#Keto #KetoPH #KetoDietPH #KetoPhilippines #KETOgenicDietPH #KetoGenicPH #KETOgenic  #KetogenicPhilippines #KetoPINAY #PINAYKeto #LOWCarbDietPH #LowCARBPH #LCPH #KETOweighloss #KetoFatLoss
Pasko naaaa ! Paano na ang keto ?? ⁣
We dont have to give to give up Keto just because its Christmas!⁣
Pwede naman to eat smart and stay on Keto.⁣
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Here are some smart tips. Ikaw what fo you think?⁣
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- #30daytransformationteam #ketodiet #fitcurvy #ketogenicdiet #ketovegan #highfatlowcarb #organicfood #ketofam #hflc #kerrygold #highfatdiet #sugarfree #icandothis #highfat #excercise #lowcarbdiet #lowcarbhighfat #100daysofketo #diabetes #eattoheal #cauliflower #ketoph #ketophilippines #ketomanila
Pasko naaaa ! Paano na ang keto ?? ⁣ We dont have to give to give up Keto just because its Christmas!⁣ Pwede naman to eat smart and stay on Keto.⁣ ⁣ Here are some smart tips. Ikaw what fo you think?⁣ ⁣ -⁣⁣ -⁣⁣ -⁣⁣ -⁣⁣ - #30daytransformationteam  #ketodiet  #fitcurvy  #ketogenicdiet  #ketovegan  #highfatlowcarb  #organicfood  #ketofam  #hflc  #kerrygold  #highfatdiet  #sugarfree  #icandothis  #highfat  #excercise  #lowcarbdiet  #lowcarbhighfat  #100daysofketo  #diabetes  #eattoheal  #cauliflower  #ketoph  #ketophilippines  #ketomanila 
Your well-loved Keto cheesecakes are back for the holidays! Place your orders now 🎄
Your well-loved Keto cheesecakes are back for the holidays! Place your orders now 🎄
Make sure to make the best out of it!

Credits: @apothecarystudio.wellness 
Send us a message for further inquiries or email us at lifedropsoksi@gmail.com

#wellnessjourney #nourishyourbody #nourishyourself #nontoxicliving #organic #supplements #healthyph #organicph #essentialoils #nontoxicskincare #naturalskincareph #organiclifestyle #diyskincare #fitforme #dailydetox #healthgoals #ketodiet #ketoph #dietph #fitnessph #weightlossph #coconutoil #supportlocalph #pasigbased
Make sure to make the best out of it! Credits: @apothecarystudio.wellness Send us a message for further inquiries or email us at lifedropsoksi@gmail.com #wellnessjourney  #nourishyourbody  #nourishyourself  #nontoxicliving  #organic  #supplements  #healthyph  #organicph  #essentialoils  #nontoxicskincare  #naturalskincareph  #organiclifestyle  #diyskincare  #fitforme  #dailydetox  #healthgoals  #ketodiet  #ketoph  #dietph  #fitnessph  #weightlossph  #coconutoil  #supportlocalph  #pasigbased 
Thank you @flextransformation
Glad you liked our Keto Truffles.☺ #asdessertsph
#ketoph #ketophilippines
#wheninmaginhawa
#maginhawastreet #ketomanila #wimyumny
#Repost @flextransformation
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thank you @asdessertsph this keto truffle really taste good craving satisfy....if you want to know more about their keto desserts follow them @asdessertsph
12.11.2018 PROGRESS PICTURES
Here's a little motivation for me to stay the course. The picture on the left is when I started my keto journey last October (10.15.2018). Not a big progress but I'm glad I don't look pregnant anymore. 😄 Still need to tone my arms and thighs. 😁 More power to me. 
#keto #ketophilippines #ketomanila #ketoreset #ketogenicdiet #ketojourney #ketoph #pinoyketo #ketofood #dirtylc #lowcarb #ketolifestyle #ketolife #lchf #lcif #lcifph #ketoph #ketofoodlog #ketofooddiary #ketoweightlossjourney #ketoweighlosstransformation #weightlossjourney #weightlosstransformation #fitness #exercise #ketoph #bbg #bbgprogress #bbgtransformation #kaylasarmy #thekaylamovement
12.11.2018 PROGRESS PICTURES Here's a little motivation for me to stay the course. The picture on the left is when I started my keto journey last October (10.15.2018). Not a big progress but I'm glad I don't look pregnant anymore. 😄 Still need to tone my arms and thighs. 😁 More power to me. #keto  #ketophilippines  #ketomanila  #ketoreset  #ketogenicdiet  #ketojourney  #ketoph  #pinoyketo  #ketofood  #dirtylc  #lowcarb  #ketolifestyle  #ketolife  #lchf  #lcif  #lcifph  #ketoph  #ketofoodlog  #ketofooddiary  #ketoweightlossjourney  #ketoweighlosstransformation  #weightlossjourney  #weightlosstransformation  #fitness  #exercise  #ketoph  #bbg  #bbgprogress  #bbgtransformation  #kaylasarmy  #thekaylamovement 
LAZADA 12.12 MUST-BUY: Six Laurin CocoMCT® 500mL bottles at 12% OFF plus 2 FREE Essential Oils!

There’s one for Mama and Papa, Ate and Kuya—don’t forget Lolo and Lola! Share the gift of health with the whole family so you can all enjoy the benefits #Laurin #CocoMCT does to your mind and body. 
Click to purchase: https://bit.ly/2QhenD6
LAZADA 12.12 MUST-BUY: Six Laurin CocoMCT® 500mL bottles at 12% OFF plus 2 FREE Essential Oils! There’s one for Mama and Papa, Ate and Kuya—don’t forget Lolo and Lola! Share the gift of health with the whole family so you can all enjoy the benefits #Laurin  #CocoMCT  does to your mind and body. Click to purchase: https://bit.ly/2QhenD6
Today's Keto Friendly Meals

Salted Egg Squash
KETO Tuna Mushroom Melt 
Slow Cooked Pork & Veggies

@meals_by_lilyhc
#ketofriendlymealsbylily❤ #homecookedketo #homemadeketo #ketogourmet #ketofood #ketoph #ketomeals #lowcarb #sugarfree #ketofooddelivery #ketogenicdiet #ketofood #ketodelivery #ketophil
#ketopinoy #ketoworks #wedeliver #limitedslots @RepostIt_app
Today's Keto Friendly Meals

Salted Egg Squash
KETO Tuna Mushroom Melt 
Slow Cooked Pork & Veggies

#ketofriendlymealsbylily❤ #homecookedketo #homemadeketo #ketogourmet #ketofood #ketoph #ketomeals #lowcarb #sugarfree #ketofooddelivery #ketogenicdiet #ketofood #ketodelivery #ketophil
#ketopinoy #ketoworks #wedeliver #limitedslots
Sure, some days we wake up feeling motivated—but most days, we have to build our willpower. Tapping GRATITUDE, COMPASSION and PRIDE can help us feel more in control and patient for this.
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We’ve been told time and time again that motivation stems simply from having determination, logic, and self-control. Quite frankly, it is much more emotion driven than that, which is why it takes a bit more effort for the rest of us to stay motivated in our day-to-day.
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What drives us to be motivated are specific emotional states: feeling grateful, having compassion for not only others but ourselves, and developing a sense of pride in what we do.
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Build that power today! 💛
Sure, some days we wake up feeling motivated—but most days, we have to build our willpower. Tapping GRATITUDE, COMPASSION and PRIDE can help us feel more in control and patient for this. . We’ve been told time and time again that motivation stems simply from having determination, logic, and self-control. Quite frankly, it is much more emotion driven than that, which is why it takes a bit more effort for the rest of us to stay motivated in our day-to-day. . What drives us to be motivated are specific emotional states: feeling grateful, having compassion for not only others but ourselves, and developing a sense of pride in what we do. . Build that power today! 💛
We will be back once again at the trendsetter’s bazaar this week. Pm us for pick up so we can reserve pizzas for you ❤️ #ketoph #ketophilippines #ketomazing #ketomazingph #ketosofmanila #ketogenicdiet
“NEXT YEAR, IS MY FITNESS YEAR.” Let’s make that a New Year’s fitness commitment a reality! Subscribe to the Ketos of Manila 21-Day Keto Challenge! Dietician-designed to build a slimming keto habit, the KOM 21-Day Keto Challenge features 3 weeks of gourmet keto meals, keto-sticks for monitoring your body’s ketosis progress, and weekly treats from The Sugar-free Bakery! This is our most delicious, healthiest, super-slimming keto plan, ever!  Slots for this program are very limited, so reserve your slot now with the promo code #HAPPYNEWYOU at www.ketosofmanila.com and get to know more about our program, and view the exclusive menu.

#KetosofManila
#KetoWeightLoss
“NEXT YEAR, IS MY FITNESS YEAR.” Let’s make that a New Year’s fitness commitment a reality! Subscribe to the Ketos of Manila 21-Day Keto Challenge! Dietician-designed to build a slimming keto habit, the KOM 21-Day Keto Challenge features 3 weeks of gourmet keto meals, keto-sticks for monitoring your body’s ketosis progress, and weekly treats from The Sugar-free Bakery! This is our most delicious, healthiest, super-slimming keto plan, ever! Slots for this program are very limited, so reserve your slot now with the promo code #HAPPYNEWYOU  at www.ketosofmanila.com and get to know more about our program, and view the exclusive menu. #KetosofManila  #KetoWeightLoss 
The case of the meal and the snack

3 eggs, 2.5oz of Beef Patty, 2 oz of Cheese... and Cinnamon Roll treat.  Going overboard with giving in to a craving last night netted easy management this time around so I stuck with 1 treat this time around. 
No more than  an hour after this meal I had a hunger pang.  So I had more of the wonderful cheese that was in this morning omelette ( @hickoryfarms Jalapeno Cheddar) and some pork rinds.

#almostcarnivore where it not for the Cinna-treat.. 😋
The case of the meal and the snack 3 eggs, 2.5oz of Beef Patty, 2 oz of Cheese... and Cinnamon Roll treat. Going overboard with giving in to a craving last night netted easy management this time around so I stuck with 1 treat this time around. No more than an hour after this meal I had a hunger pang. So I had more of the wonderful cheese that was in this morning omelette ( @hickoryfarms Jalapeno Cheddar) and some pork rinds. #almostcarnivore  where it not for the Cinna-treat.. 😋
See how our healthy meal plan helps @teejaymarquez attain his personal goals along with regular training and a balanced lifestyle 💪🍴#HealthyMealsPH #EatRight #LiveRight
See how our healthy meal plan helps @teejaymarquez attain his personal goals along with regular training and a balanced lifestyle 💪🍴#HealthyMealsPH  #EatRight  #LiveRight 
KETO SQUAD GOALS!
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Subscribe today and together, we will put an end to all those fats! .

#Ketomeals
#KETOCoachMikeTips #KETObyCoachMike #KetoPh #ketosis #squadgoals #healthyfoodph #healtyfood #deliverymeals #diet #dietpph #ketodiet
Keto cheese cupcakes
I just tweaked the chocolate cupcake recipe from last time and changed chocolate powder with grated cheddar cheese. Baked longer 180C for 35 mins. It tasted like corn muffins 🤣 i wonder why. But it was yummy!
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#lchfsg #ketogenicdiet #ketosg #ketosingapore #ketoph #ketocupcakes
Keto cheese cupcakes I just tweaked the chocolate cupcake recipe from last time and changed chocolate powder with grated cheddar cheese. Baked longer 180C for 35 mins. It tasted like corn muffins 🤣 i wonder why. But it was yummy! . . . . . . . #lchfsg  #ketogenicdiet  #ketosg  #ketosingapore  #ketoph  #ketocupcakes 
Thank you Ms. Aiko Melendez for trusting your daily nutrition with us. ❤

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FITNESS GOURMET PH prepares healthy gourmet meals from the freshest, quality ingredients and delivers them to your doorsteps to help you achieve your fitness and nutritional goals.

Planned by our Executive Chef and evaluated by our Nutritionist-Dietitian, all of our meals are calorie controlled, nutritionally balanced and perfectly positioned to manage your calorie intake. 📷 @aikomelendez

#dietfoodmanila #healthyfoodporn #foodgasm #foodporn #foodie #foodieph #whattoeatph #wheninmanila #spotph #EatClean #HealthyEating #MakeItFit #FitnessMotivation #Fitspo #GetFit #FitnessGoals #weightlossjourney #healthyfood #healthydiet #fitfood #dietfood #dietfoodph #lowcalorie #highprotein #ketodietmanila #dietmanila #dietph #yummydiet #ketoph #vegetarianph
Thank you Ms. Aiko Melendez for trusting your daily nutrition with us. ❤ _____ FITNESS GOURMET PH prepares healthy gourmet meals from the freshest, quality ingredients and delivers them to your doorsteps to help you achieve your fitness and nutritional goals. Planned by our Executive Chef and evaluated by our Nutritionist-Dietitian, all of our meals are calorie controlled, nutritionally balanced and perfectly positioned to manage your calorie intake. 📷 @aikomelendez #dietfoodmanila  #healthyfoodporn  #foodgasm  #foodporn  #foodie  #foodieph  #whattoeatph  #wheninmanila  #spotph  #EatClean  #HealthyEating  #MakeItFit  #FitnessMotivation  #Fitspo  #GetFit  #FitnessGoals  #weightlossjourney  #healthyfood  #healthydiet  #fitfood  #dietfood  #dietfoodph  #lowcalorie  #highprotein  #ketodietmanila  #dietmanila  #dietph  #yummydiet  #ketoph  #vegetarianph 
Holidays are coming! You don’t have to worry becoz you can enjoy your holidays with Sugarfree, flourless and definitely guiltfree treats! .
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Book your orders now for delivery dates Dec 22 and Dec 23. .
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#homebakedbysacha #ketodiet #keto #ketoliving #ketodessert #ketoph #ketophilippines #easyketo #lowcarb #lowcarbdiet #lowcarbph #lowcarbphilippines #lowcarblife
Holidays are coming! You don’t have to worry becoz you can enjoy your holidays with Sugarfree, flourless and definitely guiltfree treats! .
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Book your orders now for delivery dates Dec 22 and Dec 23. .
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#homebakedbysacha #ketodiet #keto #ketoliving #ketodessert #ketoph #ketophilippines #easyketo #lowcarb #lowcarbdiet #lowcarbph #lowcarbphilippines #lowcarblife
Holidays are coming! You don’t have to worry becoz you can enjoy your holidays with Sugarfree, flourless and definitely guiltfree treats! .
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Book your orders now for delivery dates Dec 22 and Dec 23. .
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#homebakedbysacha #ketodiet #keto #ketoliving #ketodessert #ketoph #ketophilippines #easyketo #lowcarb #lowcarbdiet #lowcarbph #lowcarbphilippines #lowcarblife
Read how Michele Dela Cruz shares the gift of good health: I super love Laurin CocoMCT® in my coffee every morning. It gives me energy to finish my workout. No coconut smell and no oily taste at all. I actually let my hubby try it. He did like it too. Now, we have coffee bonding every morning. - Michele Dela Cruz

Share the gift of good health with your loved ones this season! Catch the Lazada 12.12 Sale and get 12% off with every #Laurin #CocoMCT purchase: https://bit.ly/2wYltmN
Read how Michele Dela Cruz shares the gift of good health: I super love Laurin CocoMCT® in my coffee every morning. It gives me energy to finish my workout. No coconut smell and no oily taste at all. I actually let my hubby try it. He did like it too. Now, we have coffee bonding every morning. - Michele Dela Cruz Share the gift of good health with your loved ones this season! Catch the Lazada 12.12 Sale and get 12% off with every #Laurin  #CocoMCT  purchase: https://bit.ly/2wYltmN
Really really good. 
Super light.
Generous with the cake and the filling.
Sweetness is just perfect.
Highly addicting.
@keto.filipino 
#ketoph #ketogenicph #ketofinds #lowcarb  #ketodiet #ketogenicdiet #ketokawan
Today's Keto Friendly Meals

Dark Choco Chia Pudding with Sugar Free Chocolate Chops & Cacao Nibs
Tuscan Chicken
Pork Chops with Roasted Ratatouille

@meals_by_lilyhc
#ketofriendlymealsbylily❤ #homecookedketo #homemadeketo #ketogourmet #ketofood #ketoph #ketomeals #lowcarb #sugarfree #ketofooddelivery #ketogenicdiet #ketofood #ketodelivery #ketophil
#ketopinoy #ketoworks #wedeliver #limitedslots @RepostIt_app
Yummy snack for today!
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OVERNIGHT CHIA PUDDING
▪️ Chia Seed (@healthyoptionsph)
▪️ Coconut Milk ▪️Thickened Cream
▪️ Equal sweetener 
#Keto #KetoDietPh #KetoPh #LowCarb #LowCarbPh #LowcarbDietPh #ketogenicdietph #ketogenicphilippines #ketopinay #ketorecipe #ketogenic
They’re ba-ack! Order now because stocks ran out fast :) DM us to order. All prices exclude shipping fee. #cherries #fruits #christmasgift #fruitbasket #christmasbasket #fruitbox #dietdelivery #cohenph #ketoph #paleoph #youngliving #superfood #wholesaleph #igselllerph
Ms.Anne Clutz trying our Bibingketo Cups for the 1st time ❤❤❤ @anneclutz

Bibingketo
May own version of Bibingketo 😊 (Keto Bibingka) 
INGREDIENTS 
Almond FLOUR
COCONUT Milk
Butter
Eggs
Erythritol
Salted eggs
Total for 1 slice
130 Calories
12 Fat
7.2 g Carbs
6 grams Protein

Low Carb ☑ Sugar Free ☑ Gluten Free ☑ #ImEnLava 
#pinayketo #pinaybaker #dessert #yummy #ketodesserts #ketodiet #healthy 
#ketophilippines #ketomnl #ketomanila #ketogenic #ketoph #foodstagram #ketogeniclifestyle #cake  #chocolate #cacaonibs #almondflakes
Ms.Anne Clutz trying our Bibingketo Cups for the 1st time ❤❤❤ @anneclutz Bibingketo May own version of Bibingketo 😊 (Keto Bibingka) INGREDIENTS Almond FLOUR COCONUT Milk Butter Eggs Erythritol Salted eggs Total for 1 slice 130 Calories 12 Fat 7.2 g Carbs 6 grams Protein Low Carb ☑ Sugar Free ☑ Gluten Free ☑ #ImEnLava  #pinayketo  #pinaybaker  #dessert  #yummy  #ketodesserts  #ketodiet  #healthy  #ketophilippines  #ketomnl  #ketomanila  #ketogenic  #ketoph  #foodstagram  #ketogeniclifestyle  #cake  #chocolate  #cacaonibs  #almondflakes 
Keto Coffee Crumble Fudge
630
6 inch

#asdessertsph #ketotransformation #ketoph #ketomanila #ketoph
Why we love sweet potatoes

Here are some Sweet Potato Benefits

Stabilizes Blood Sugar
High  Antioxidants
Boosts Brain Function
Enhances Immunity
Promotes Vision Health
Aids in Weight Loss

Thank goodness to weekly deliveries we are eating more healthy foods!

Have you ordered yours?
Viber us now!

#vegetablesph
#mommafromthesouth
#alabangtowncenterweekendmarket
#weekendmarketph
#farmfreshveggies
#localproduce
#farmersph
#organicvegetablesph
#healthyeatingph
#gulayph
#pasabùynggulay
#healthyeatsph
#supportourlocalfarmers
#magtanimaydibiro 
#sahapagkainan
#healthydietph
#ketoph
#ketodietph 
#vegetarianphilippines 
#pesticidefreevegetables
Why we love sweet potatoes Here are some Sweet Potato Benefits Stabilizes Blood Sugar High Antioxidants Boosts Brain Function Enhances Immunity Promotes Vision Health Aids in Weight Loss Thank goodness to weekly deliveries we are eating more healthy foods! Have you ordered yours? Viber us now! #vegetablesph  #mommafromthesouth  #alabangtowncenterweekendmarket  #weekendmarketph  #farmfreshveggies  #localproduce  #farmersph  #organicvegetablesph  #healthyeatingph  #gulayph  #pasabùynggulay  #healthyeatsph  #supportourlocalfarmers  #magtanimaydibiro  #sahapagkainan  #healthydietph  #ketoph  #ketodietph  #vegetarianphilippines  #pesticidefreevegetables 
12.10.2018 LUNCH
We were quite busy yesterday since it was my husband's birthday. I didn't eat much for lunch or dinner coz I was tired of all the cooking for his 40th birthday party. Here's some leftover from the party for lunch today. It's Cheesy Caldereta. Yum! 
#keto #ketophilippines #ketomanila #ketoreset #ketogenicdiet #ketojourney #ketoph #pinoyketo #ketofood #dirtylc #lowcarb #ketolifestyle #ketolife #lchf #lcif #lcifph #ketoph #ketofoodlog #ketofooddiary #ketoweightlossjourney #ketoweighlosstransformation #weightlossjourney #weightlosstransformation #fitness #exercise #ketoph
12.10.2018 LUNCH We were quite busy yesterday since it was my husband's birthday. I didn't eat much for lunch or dinner coz I was tired of all the cooking for his 40th birthday party. Here's some leftover from the party for lunch today. It's Cheesy Caldereta. Yum! #keto  #ketophilippines  #ketomanila  #ketoreset  #ketogenicdiet  #ketojourney  #ketoph  #pinoyketo  #ketofood  #dirtylc  #lowcarb  #ketolifestyle  #ketolife  #lchf  #lcif  #lcifph  #ketoph  #ketofoodlog  #ketofooddiary  #ketoweightlossjourney  #ketoweighlosstransformation  #weightlossjourney  #weightlosstransformation  #fitness  #exercise  #ketoph 
Dangerous Failure

This was my Keto Treat/Fat Bomb/Dessert/Sweets that I had after dinner.  They were suppose to be Fathead dough Cinnamon Rolls but the dough was a bit to sticky when I rolled it out. 😭 With the filling on the flat dough I attempted to roll it, but I was left with a Fathead dough blob that somewhat resembled a cinnamon roll log prior to slicing, but really didn't.

I took what I had, greased my bakeware, patted the blob down into the receptacle, and poked a bunch of holes into it. It baked shortly after that. Out of the oven, I topped it with a cream cheese icing and cooled it in preparation for after dinner.

They were so dangerous that I allowed myself more than the one projected serving.... (think 4.5 servings)...Thats alright, I jumped off the wagon now to get back on... Sweets for me is not a daily thing... when I do have them though it can easily turn into a disaster.

#fatbombs #fatbomb #ketosweettreat #ketosweets
Dangerous Failure This was my Keto Treat/Fat Bomb/Dessert/Sweets that I had after dinner. They were suppose to be Fathead dough Cinnamon Rolls but the dough was a bit to sticky when I rolled it out. 😭 With the filling on the flat dough I attempted to roll it, but I was left with a Fathead dough blob that somewhat resembled a cinnamon roll log prior to slicing, but really didn't. I took what I had, greased my bakeware, patted the blob down into the receptacle, and poked a bunch of holes into it. It baked shortly after that. Out of the oven, I topped it with a cream cheese icing and cooled it in preparation for after dinner. They were so dangerous that I allowed myself more than the one projected serving.... (think 4.5 servings)...Thats alright, I jumped off the wagon now to get back on... Sweets for me is not a daily thing... when I do have them though it can easily turn into a disaster. #fatbombs  #fatbomb  #ketosweettreat  #ketosweets 
2x 1/2lbs Patties with Cheese

The "Side" dish that is somewhat pictured is a leftover's mixture.  It was the sauce from the Binagoongan and Rotisserie Chicken (the one that was suppose to last the rest of the week 🤣). Pretty straight forward. 
There was so little left from the Chicken after my snack (no posted) earlier that I just decided to kill with dinner.  I was going to eat the Beef patties with Eggs, but decided to go with the one that Lays it...lol.

#beefpatty #beefpatties #leftovers #nocarbsforme #meateater #simpledinners
2x 1/2lbs Patties with Cheese The "Side" dish that is somewhat pictured is a leftover's mixture. It was the sauce from the Binagoongan and Rotisserie Chicken (the one that was suppose to last the rest of the week 🤣). Pretty straight forward. There was so little left from the Chicken after my snack (no posted) earlier that I just decided to kill with dinner. I was going to eat the Beef patties with Eggs, but decided to go with the one that Lays it...lol. #beefpatty  #beefpatties  #leftovers  #nocarbsforme  #meateater  #simpledinners 
It's never too late to put yourself first. Your health should be on top of your priority list.
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Expect that if you stick to your diet today, then your future self will thank you for it.
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#motivationmonday #ketoliving #ketojourney #ketoph #ketodiet #OnlineKetoCoachMiguel
Even the smallest changes in your routine can have a big impact on your health. Take starting your day with Lemon water using Sunny Basket's fresh California Lemons for instance and discover seven reasons why you should consider adopting this super simple habit:
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1. Aids Digestion
2. Helps you stay hydrated
3. Weight-loss friendly
4. Prevents oxidation
5. Supplies a healtht dose of Vitamin C
6. Helps prevent kidney stones
7. Provides a Potassium boost.
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Now, simply squeeze half of a lemon into a glass of water. How much? When? It doesn't really matter. Any way you do it, it's a big plus to your health! Have a sunny Monday, everyone! 💛
Even the smallest changes in your routine can have a big impact on your health. Take starting your day with Lemon water using Sunny Basket's fresh California Lemons for instance and discover seven reasons why you should consider adopting this super simple habit: . 1. Aids Digestion 2. Helps you stay hydrated 3. Weight-loss friendly 4. Prevents oxidation 5. Supplies a healtht dose of Vitamin C 6. Helps prevent kidney stones 7. Provides a Potassium boost. . Now, simply squeeze half of a lemon into a glass of water. How much? When? It doesn't really matter. Any way you do it, it's a big plus to your health! Have a sunny Monday, everyone! 💛
LAZADA 12.12 MUST-BUY: Laurin CocoMCT® 500mL bottle at 12% OFF!

Why take Laurin?
• Boosts Energy
• Improves Brain Function
• Increases Fat-Burning
• Balances Cholesterol Levels
• Increases Immunity

Share the gift of good health. Click to purchase: https://bit.ly/2AWoqmG
LAZADA 12.12 MUST-BUY: Laurin CocoMCT® 500mL bottle at 12% OFF! Why take Laurin? • Boosts Energy • Improves Brain Function • Increases Fat-Burning • Balances Cholesterol Levels • Increases Immunity Share the gift of good health. Click to purchase: https://bit.ly/2AWoqmG
Today's Keto Friendly Meals

Dark Choco Chia Pudding with Sugar Free Chocolate Chops & Cacao Nibs
Tuscan Chicken
Pork Chops with Roasted Ratatouille

#ketofriendlymealsbylily❤ #homecookedketo #homemadeketo #ketogourmet #ketofood #ketoph #ketomeals #lowcarb #sugarfree #ketofooddelivery #ketogenicdiet #ketofood #ketodelivery #ketophil
#ketopinoy #ketoworks #wedeliver #limitedslots
Worrying about overeating this season? Add our DIY Salad Bar to your festivities and eat to your heart’s desire. DM us for inquiries! #saladbar #healthyeating #partytray #saladcart #partymanila #paleoph #vegetarianph #ketoph #cohenph #dietdelivery
#Repost @ketokawan with @get_repost
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@charliesgrindandgrillqc lettuce wrapped Angus burger #ketoph #ketogenicph #ketofinds #lowcarb  #ketodiet #ketogenicdiet #ketokawan
Boiled okra and kangkong. Fried tilapia and daing na bangus. Bagoong with calamansi and vinegar for dippings.
Sobrang sarap!
Kain!

#ketodiet #ketoph #lowcarbdiet #momof4 #mustloveveggies #homeworkout #squats #blogilates #yogawithadrienne #fulltimemom #fitnotfat #strongereveryday #yogimom #yogaathome #yogalove #mommybod
Lettuce wrap burger with bacon,crispy chicken skin, caramelized onion and mayo.
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#keto #ketolife #ketodiet #ketorecipes #ketolunch #lchfdiet #pinayketo #healthy #ketopinoydish #KETOPH #ketopinay #ketofam #ketorecipe #ketodiet #lchf  #ketoTO #ketotoronto #ketovaughan
Sharing with you our healthy meals for the week of Dec 10-14. 
Message us with your order at 09175918649

Low Calorie
LD-P1200  LSD- P1399 
BSLSD -P1700

High-protein low-carb P1900 - Keto-P1900
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#fooddelivery #mealprepph #meals #mealprep #food #lowcarb #lowcarbdiet #lowcalorie #lowcaloriemeals #Joreensplace #goodfood #joreensplacehealthymeals #goodfood #lowcarb #keto #ketogenic #ketoph #pescatarian #highprotein
#GuiltlessXmas by @ketolivingph 
#Ketoblueberrycheesecake 
Macros: 
Per slice 
Fat 21 grams
Carb 4 grams
Protein 4 grams 📸: #kathphotostills
Guiltless Christmas with #ketolivingphmeals !
Your favorite #ketocheesecake are now available in full cake sizes 
#DM na !!!!
Sharing with you our healthy meals for the week of Dec 10-14. 
Message us with your order at 09175918649

Low Calorie
LD-P1200  LSD- P1399 
BSLSD -P1700

High-protein low-carb P1900 - Keto-P1900
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#fooddelivery #mealprepph #meals #mealprep #food #lowcarb #lowcarbdiet #lowcalorie #lowcaloriemeals #Joreensplace #goodfood #joreensplacehealthymeals #goodfood #lowcarb #keto #ketogenic #ketoph #pescatarian #highprotein
#Repost @darkconfection ・・・
Exactly how you imagined the best crispy pata 😋❤️ Corn is really good too kaya ubos na yung isang plate 😂 Would recommend 5/5 🐽
#Repost  @darkconfection ・・・ Exactly how you imagined the best crispy pata 😋❤️ Corn is really good too kaya ubos na yung isang plate 😂 Would recommend 5/5 🐽
It’s been 8 weeks since I started low carb or keto diet. Slowly but surely :) I see a little changes on my face! Waaaah! Hahaha ..
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#Keto #Ketogenic #KetogenicDietPh #KetoDietPh #KetogenicPhilippines #KetoPh #LowCarbDietPh #LowCarbPh #LowCarb #KetoJourneyPh #KetoPinay
@charliesgrindandgrillqc lettuce wrapped Angus burger #ketoph #ketogenicph #ketofinds #lowcarb  #ketodiet #ketogenicdiet #ketokawan
You don't need a new year to start working on the new healthy you. Every day is an opportunity to do so. Make sure each meal is helping you towards this goal.

Book your meals for next week via www.fitnessgourmetph.com. Consult our Nutritionists at 09173613474.

#dietfoodmanila #healthyfoodporn #foodgasm #foodporn #foodie #foodieph #whattoeatph #wheninmanila #spotph #EatClean #HealthyEating #MakeItFit #FitnessMotivation #Fitspo #GetFit #FitnessGoals #weightlossjourney #healthyfood #healthydiet #fitfood #dietfood #dietfoodph #lowcalorie #highprotein #ketodietmanila #dietmanila #dietph #yummydiet #ketoph #vegetarianph
You don't need a new year to start working on the new healthy you. Every day is an opportunity to do so. Make sure each meal is helping you towards this goal. Book your meals for next week via www.fitnessgourmetph.com. Consult our Nutritionists at 09173613474. #dietfoodmanila  #healthyfoodporn  #foodgasm  #foodporn  #foodie  #foodieph  #whattoeatph  #wheninmanila  #spotph  #EatClean  #HealthyEating  #MakeItFit  #FitnessMotivation  #Fitspo  #GetFit  #FitnessGoals  #weightlossjourney  #healthyfood  #healthydiet  #fitfood  #dietfood  #dietfoodph  #lowcalorie  #highprotein  #ketodietmanila  #dietmanila  #dietph  #yummydiet  #ketoph  #vegetarianph 
Here's another keto guide for you! 🍻

Know your do's and don'ts this holiday season. Turn on our notification post for more! .

Don't forget to check your macros and drink moderately. ✨

#fat2fitphKETO #KETObyCoachMike
#KetoPh #ketofriendly #octoberfest
It’s our biggest sale of the year! Get your #Laurin #CocoMCT bottles at the Lazada 12.12 Sale starting TOMORROW and enjoy these holi-deals:
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• One (1) 500mL bottle: 12% OFF
• One (1) 150mL bottle: 12% OFF
• Two (2) 150mL bottles: 12% OFF
• Six (6) 500mL bottles: 12% OFF plus 2 FREE Essential Oils
• Twelve (12) 150 mL bottles: 12% OFF plus 2 FREE Essential Oils

Share the gift of health and wellness to your loved ones this season. Grab these offers at our Lazada store from December 10 to 12 only: https://bit.ly/2wYltmN
It’s our biggest sale of the year! Get your #Laurin  #CocoMCT  bottles at the Lazada 12.12 Sale starting TOMORROW and enjoy these holi-deals: . • One (1) 500mL bottle: 12% OFF • One (1) 150mL bottle: 12% OFF • Two (2) 150mL bottles: 12% OFF • Six (6) 500mL bottles: 12% OFF plus 2 FREE Essential Oils • Twelve (12) 150 mL bottles: 12% OFF plus 2 FREE Essential Oils Share the gift of health and wellness to your loved ones this season. Grab these offers at our Lazada store from December 10 to 12 only: https://bit.ly/2wYltmN
The holidays are the perfect time to make homemade edible gifts. Share your gift of baking with your friends by making cakes, cookies—even their favorite dessert. Don’t forget to share the gift of health by adding Laurin CocoMCT® to your delicacies.

#Laurin is 100% #CocoMCT that can be mixed into any food or drink. It’s light, flavor-free and without the coconut-y scent, making it ideal for cooking and baking. Make it part of your recipe, use it to “grease” your baking pan, or simply drizzle over baked goodies to make healthy treats.

Try the cookie recipe in our previous post, specially made for Laurin by foodie @plantbasedpilipina. We promise, they’re really yummy! 🍪
The holidays are the perfect time to make homemade edible gifts. Share your gift of baking with your friends by making cakes, cookies—even their favorite dessert. Don’t forget to share the gift of health by adding Laurin CocoMCT® to your delicacies. #Laurin  is 100% #CocoMCT  that can be mixed into any food or drink. It’s light, flavor-free and without the coconut-y scent, making it ideal for cooking and baking. Make it part of your recipe, use it to “grease” your baking pan, or simply drizzle over baked goodies to make healthy treats. Try the cookie recipe in our previous post, specially made for Laurin by foodie @plantbasedpilipina. We promise, they’re really yummy! 🍪
May Your Xmas be as healthy and delicious as possible. Thank you for Your trust in our foods and for including @loveeatlowcarb on your gift lists and Xmas tables 🎁🎄 We are now accepting orders for the very last 2 batches.
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Refined sugar free • Low carb • Good quality ingredients • Blood sugar friendly • Keto friendy • Weight loss friendly • .
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Batches:
🗓Dec 11-12 Tuesday/Wednesday (Cut-off Sunday 8pm)
🗓Dec 16 SUNDAY - very last Xmas delivery (Cut-off Thur 8pm)
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We will be closed till middle January 🧚🏼‍♀️
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Make sure to check our promos for the Dream Cake Deluxe in my previous posts @loveeatlowcarb .
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OFFER:
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🍫Dream Cake Deluxe PHP 730 ❣️
🍫The Mud Pie 9inch  PHP 1,100
🍫The Mud Pie 7inch PHP 730
🍫Coffee Dream Pie PHP 730 (only Dec 11-12)
🥞Coco Naan pack of 6 PHP 335
🍕Low carb pizzas: Beef Pepperoni, Margherita, Pesto PHP 895 (LAST FEW)
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HOW TO ORDER:
Send: Name / Mobile / Address / Order(s) / Mode of payment: BDO, GCash, Money transfer service
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Please make sure to include chosen delivery time in Your order 🙏💕🎄
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To: 09159090172 or @loveeatlowcarb. Please note that text/Viber guarantees that we receive Your message.
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We will reply within 24hrs (Mon-Fri 9am-6pm).
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#ketoph #ketophilippines #ketocebu #sugarfreecebu #cebucake #diabeticfriendly #lowcarb #cebueats #foodcebu #cebufood #whattoeatph #whattoeatphilippines
May Your Xmas be as healthy and delicious as possible. Thank you for Your trust in our foods and for including @loveeatlowcarb on your gift lists and Xmas tables 🎁🎄 We are now accepting orders for the very last 2 batches. . . Refined sugar free • Low carb • Good quality ingredients • Blood sugar friendly • Keto friendy • Weight loss friendly • . . Batches: 🗓Dec 11-12 Tuesday/Wednesday (Cut-off Sunday 8pm) 🗓Dec 16 SUNDAY - very last Xmas delivery (Cut-off Thur 8pm) . . We will be closed till middle January 🧚🏼‍♀️ . . Make sure to check our promos for the Dream Cake Deluxe in my previous posts @loveeatlowcarb . . OFFER: _____________ 🍫Dream Cake Deluxe PHP 730 ❣️ 🍫The Mud Pie 9inch PHP 1,100 🍫The Mud Pie 7inch PHP 730 🍫Coffee Dream Pie PHP 730 (only Dec 11-12) 🥞Coco Naan pack of 6 PHP 335 🍕Low carb pizzas: Beef Pepperoni, Margherita, Pesto PHP 895 (LAST FEW) ... . . . HOW TO ORDER: Send: Name / Mobile / Address / Order(s) / Mode of payment: BDO, GCash, Money transfer service . Please make sure to include chosen delivery time in Your order 🙏💕🎄 . To: 09159090172 or @loveeatlowcarb. Please note that text/Viber guarantees that we receive Your message. . . We will reply within 24hrs (Mon-Fri 9am-6pm). _________________ #ketoph  #ketophilippines  #ketocebu  #sugarfreecebu  #cebucake  #diabeticfriendly  #lowcarb  #cebueats  #foodcebu  #cebufood  #whattoeatph  #whattoeatphilippines 
Craving a Salad!

Tonight's meal is leaned more on the Keto Side than it is on the carnivore... or is it?  Minimal amounts of Iceberg Lettuce, and a Large Avocado.  What y'all think?  Beside that bowl of greens is a 13oz Chuck steak.

Salad (Cobb): 4 Slices Bacon, 2 Mashed Hard Boiled Eggs, 3oz Blue Cheese (Amish),1 Large Avocado Rough Chopped, 2 handfuls of Shredded Iceberg Lettuce.  No instructions needed.  I am one of those dudes that actually does love veggies, so I don't eat my salads with dressing.  For Lhyn's salad, I just put a little Mayo.  A Cobb Salad though already has strong flavors that I don't believe dressing is really needed.

#cobbsalad #steakandsalad
#steak #ketoaf #easydinner
Craving a Salad! Tonight's meal is leaned more on the Keto Side than it is on the carnivore... or is it? Minimal amounts of Iceberg Lettuce, and a Large Avocado. What y'all think? Beside that bowl of greens is a 13oz Chuck steak. Salad (Cobb): 4 Slices Bacon, 2 Mashed Hard Boiled Eggs, 3oz Blue Cheese (Amish),1 Large Avocado Rough Chopped, 2 handfuls of Shredded Iceberg Lettuce. No instructions needed. I am one of those dudes that actually does love veggies, so I don't eat my salads with dressing. For Lhyn's salad, I just put a little Mayo. A Cobb Salad though already has strong flavors that I don't believe dressing is really needed. #cobbsalad  #steakandsalad  #steak  #ketoaf  #easydinner 
They offer lettuce wrap of their burgers! ❤️ @charliesgrindandgrillqc @foodpanda_ph #ketoph #ketogenicph #ketofinds #lowcarb  #ketodiet #ketogenicdiet #ketokawan
"Every time you eat is another opportunity to nourish the body." We're all for the self-care movement that's been happening as of late - don't forget that a big part of it is eating right and giving your body the right fuel! 😊
#EatRight #LiveRight
"Every time you eat is another opportunity to nourish the body." We're all for the self-care movement that's been happening as of late - don't forget that a big part of it is eating right and giving your body the right fuel! 😊 #EatRight  #LiveRight 
Let your gift stand out! Make it sugarfree, flourless and lowcarb! .
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Dm for inquiries and orders.
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#homebakedbysacha #ketodiet #keto #ketoliving #ketodessert #ketoph #ketophilippines #easyketo #lowcarb #lowcarbdiet #lowcarbph #lowcarbphilippines #lowcarblife
Last day at @spectrumfairmanila 😍 Come through NB Lovers! We're here til 9PM and the Nut Butters flew off the shelves yesterday, so drop by and see us early 🙏🏼 Happy Sunday!!!
Last day at @spectrumfairmanila 😍 Come through NB Lovers! We're here til 9PM and the Nut Butters flew off the shelves yesterday, so drop by and see us early 🙏🏼 Happy Sunday!!!
12.09.2018 BREAKFAST
I was making regular pancakes for my husband and son and I wanted to eat too so I made COCONUT PANCAKES for me.. 😁 
#keto #ketophilippines #ketomanila #ketoreset #ketogenicdiet #ketojourney #ketoph #pinoyketo #ketofood #dirtylc #lowcarb #ketolifestyle #ketolife #lchf #lcif #lcifph #ketoph #ketofoodlog #ketofooddiary #ketoweightlossjourney #ketoweighlosstransformation #weightlossjourney #weightlosstransformation #fitness #exercise #ketoph
12.09.2018 BREAKFAST I was making regular pancakes for my husband and son and I wanted to eat too so I made COCONUT PANCAKES for me.. 😁 #keto  #ketophilippines  #ketomanila  #ketoreset  #ketogenicdiet  #ketojourney  #ketoph  #pinoyketo  #ketofood  #dirtylc  #lowcarb  #ketolifestyle  #ketolife  #lchf  #lcif  #lcifph  #ketoph  #ketofoodlog  #ketofooddiary  #ketoweightlossjourney  #ketoweighlosstransformation  #weightlossjourney  #weightlosstransformation  #fitness  #exercise  #ketoph 
We KETO on Saturdays 
Tuna Pate on Keto Toast
Salted Egg Shrimps
Chicken Cauli-Laksa Rice

@meals_by_lilyhc
#ketofriendlymealsbylily❤ #homecookedketo #homemadeketo #ketogourmet #ketofood #ketoph #ketomeals #lowcarb #sugarfree #ketofooddelivery #ketogenicdiet #ketofood #ketodelivery #ketophil
#ketopinoy #ketoworks #wedeliver #limitedslots @RepostIt_app
SUNDAY, December 09, 2018 - We're OPEN today!!!
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Catungal Bldg, 003 Sitio Lucban Avenue corner Red Palm St., Brgy. Dela Paz, Antipolo City (Near Achievers of the East Christian Academy and Magat Clinic)
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8AM onwards.
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CEBU LECHON- 550 a kilo
DINUGUAN - 35 per order
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SEE YOU!
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#cebulechon #lechonph #cebu #lechon #lechoncebu #nativelechon #nativelechoncebu #nativecebulechon #lechondecebu #catzcebulechon #catzlechon #ketoph #ketodietph #ketogenicph #ketogenicdietph #roastedpig #sucklingpig #pigroast #roastpig #foodie #filipinofood #philippinecuisine #antipolo #antipolocity
SUNDAY, December 09, 2018 - We're OPEN today!!! . Catungal Bldg, 003 Sitio Lucban Avenue corner Red Palm St., Brgy. Dela Paz, Antipolo City (Near Achievers of the East Christian Academy and Magat Clinic) . 8AM onwards. . CEBU LECHON- 550 a kilo DINUGUAN - 35 per order . SEE YOU! . #cebulechon  #lechonph  #cebu  #lechon  #lechoncebu  #nativelechon  #nativelechoncebu  #nativecebulechon  #lechondecebu  #catzcebulechon  #catzlechon  #ketoph  #ketodietph  #ketogenicph  #ketogenicdietph  #roastedpig  #sucklingpig  #pigroast  #roastpig  #foodie  #filipinofood  #philippinecuisine  #antipolo  #antipolocity 
I suck at flatlays. And with taking pictures, obvs. 
Baked some keto walnut snowball cookies and some psyllium husk keto buns to let this week just pass by smoothly. (All from @keto.connect)

Also getting sick so will incorporate more fluids for this week's meal prep (yass to sinigang)

Good vibes, come to me ❤️
I suck at flatlays. And with taking pictures, obvs. Baked some keto walnut snowball cookies and some psyllium husk keto buns to let this week just pass by smoothly. (All from @keto.connect) Also getting sick so will incorporate more fluids for this week's meal prep (yass to sinigang) Good vibes, come to me ❤️
Bestseller En Lava chocolait cake

Our bestseller En lava chocolait cake 😊❤ En Lava Chocolait Cake 
Merry Christmas 🎄

En Lava Chocolait Cake
Now you can have your cake and eat it too.😊
#ImEnLava
#imsoenlava

To God be the glory 😇🙏 #bestsellers #dooketodonuts #cooketochocolatechipcookies #cooketo #dooketo #sugarfree #glutenfree #lowcarb #keto #ketoph #ketogeniclifestyle  #ketodesserts #ketomanila #yummyph #wheninmanila #desserts #ketogenic #ketophilippines #ketomnl #ketodiet #ketobaking #ketoliving #ketosweets #ketofriendly #ketoeats
Bestseller En Lava chocolait cake Our bestseller En lava chocolait cake 😊❤ En Lava Chocolait Cake Merry Christmas 🎄 En Lava Chocolait Cake Now you can have your cake and eat it too.😊 #ImEnLava  #imsoenlava  To God be the glory 😇🙏 #bestsellers  #dooketodonuts  #cooketochocolatechipcookies  #cooketo  #dooketo  #sugarfree  #glutenfree  #lowcarb  #keto  #ketoph  #ketogeniclifestyle  #ketodesserts  #ketomanila  #yummyph  #wheninmanila  #desserts  #ketogenic  #ketophilippines  #ketomnl  #ketodiet  #ketobaking  #ketoliving  #ketosweets  #ketofriendly  #ketoeats