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Lemon blueberry keto muffins😍 recipe on Pinterest!:) #ketomuffins #ketogenic #lowcarb #healthyfood #happyhealthy #fatfueled
오늘은 코코넛초코칩머핀🥥🍩
코코넛 향 솔솔 나도록 눈처럼 토핑해주고, 속은 초코칩이 콕콕박혀서 맛난 머핀🥧
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오븐에서 나온건 5개인데 사진찍으려고 보니 왜 3개임??🤔
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#자수하여광명찾자 #홈베이킹 #홈쿡 #코코넛머핀 #머핀만들기 #직장인 #취미 #월욜부터 #베이킹 #coconutmuffins #ketomuffins
Omg, these were absolutely delicious!! Strawberry chia coconut muffins!
Also, I was super pumped to use my be silicone muffin thing! 
#keto #ketoweedo #weed #stoner #avacado #ketolife #ogkush #bong #bongrips #healthyfood #munchies #ketofood #420fitness #kale #macros #getblown #hightlife #protein #stonermeals #givemethefoods #wings #muffins #ketomuffins #flower #420meals #wax #ketolifestyle #cookie #ketocookies #ketofriendly
Hi #ketocorns 😍🤤🦄✨🙋🏻‍♀️🙌🏼😊 If you haven’t made these yet....you’re seriously missing out! So get on over to my website (link in bio) and scroll down and open this recipe and make these bad boys this week!!! And post pictures 😍😍 You’ll LOVE THEM!!!! #keto #ketosis #ketones #ketogenic #gtheketounicorn #unicornon #ketoaf #ketoapproved #ketofoodielife #fatsarefriends #fatsmakemehappy #fatsonfatsonfats #healthyfats #lowcarb #highfat #bloggingunicorn #tomatobaconsliders #tomatoes #bacon #ketomuffins #muffins #currentlydrooling #doit #makethese #blog #website #foodie
Hi #ketocorns  😍🤤🦄✨🙋🏻‍♀️🙌🏼😊 If you haven’t made these yet....you’re seriously missing out! So get on over to my website (link in bio) and scroll down and open this recipe and make these bad boys this week!!! And post pictures 😍😍 You’ll LOVE THEM!!!! #keto  #ketosis  #ketones  #ketogenic  #gtheketounicorn  #unicornon  #ketoaf  #ketoapproved  #ketofoodielife  #fatsarefriends  #fatsmakemehappy  #fatsonfatsonfats  #healthyfats  #lowcarb  #highfat  #bloggingunicorn  #tomatobaconsliders  #tomatoes  #bacon  #ketomuffins  #muffins  #currentlydrooling  #doit  #makethese  #blog  #website  #foodie 
So this happened this afternoon...whipped up a batch of @keto.connect’s lemon poppy seed muffins...they’re ok...but let me explain...A. I’m a blueberry muffin gal through and through and I do love me a lemon poppyseed muffin it’s legit my second fave...but B. I think I goofed these up 😳😬 I mixed it all in together....didn’t separate my dry and wet ingredients 🤦🏻‍♀️ just threw it all together like the blueberry ones and then read the recipe when all the things were already in my bowl...I forged on and made them anyway. I was expecting moist delicious-ness like my beloved blueberry gems I made yesterday 🤣🤣 I mean I tasted them mid afternoon when I made them slathered some butter on them and I didn’t hate it 👍🏼 next time I’ll READ and FOLLOW directions before doing all the things....
#keto #ketomuffins #ketomomma #ketobeginner #ketolife #ketofriendly
So this happened this afternoon...whipped up a batch of @keto.connect’s lemon poppy seed muffins...they’re ok...but let me explain...A. I’m a blueberry muffin gal through and through and I do love me a lemon poppyseed muffin it’s legit my second fave...but B. I think I goofed these up 😳😬 I mixed it all in together....didn’t separate my dry and wet ingredients 🤦🏻‍♀️ just threw it all together like the blueberry ones and then read the recipe when all the things were already in my bowl...I forged on and made them anyway. I was expecting moist delicious-ness like my beloved blueberry gems I made yesterday 🤣🤣 I mean I tasted them mid afternoon when I made them slathered some butter on them and I didn’t hate it 👍🏼 next time I’ll READ and FOLLOW directions before doing all the things.... #keto  #ketomuffins  #ketomomma  #ketobeginner  #ketolife  #ketofriendly 
The new weekly special is now on the menu and available to order at www.myketokitchenOC.com.  This week we are featuring the FAVORITES BOX, which includes six (6) bite size Shortbread Peanut Butter Caramel bars, six (6) Snickerdoodle Cookies and three (3) slices of Sour Cream Marble Loaf.  Order early so you don't miss out!

#ketobakery #orangecountyketobakery #ketocakes #lowcarbbakery #ketodonuts #glutenfreebakery #sugarfreebakery  #ketocookies #ketodesserts #yorbalindabakery #myketokitchenoc #celiac #ketoforlife #ketochocolate #ketopeanutbuttercookies  #ketobrownies #ketobagels #ketodoughnuts #ketomuffins #ketochocolate #lchf #ketobagels #ketobread #ketokentuckybuttercake
The new weekly special is now on the menu and available to order at www.myketokitchenOC.com. This week we are featuring the FAVORITES BOX, which includes six (6) bite size Shortbread Peanut Butter Caramel bars, six (6) Snickerdoodle Cookies and three (3) slices of Sour Cream Marble Loaf. Order early so you don't miss out! #ketobakery  #orangecountyketobakery  #ketocakes  #lowcarbbakery  #ketodonuts  #glutenfreebakery  #sugarfreebakery   #ketocookies  #ketodesserts  #yorbalindabakery  #myketokitchenoc  #celiac  #ketoforlife  #ketochocolate  #ketopeanutbuttercookies   #ketobrownies  #ketobagels  #ketodoughnuts  #ketomuffins  #ketochocolate  #lchf  #ketobagels  #ketobread  #ketokentuckybuttercake 
It’s been a while since I baked anything, mostly because we try to limit our oven use in the summertime. But my daughter’s been asking me for cupcakes for a while now, so today I made muffins - close enough! 😆
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These are @fatforweightloss Keto Chocolate Chip Muffins in mini versions, with minor differences given what I had on hand (unsweetened coconut milk and sugar free chocolate chips).
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They are kid approved; she just ate two and is begging me for a third!
It’s been a while since I baked anything, mostly because we try to limit our oven use in the summertime. But my daughter’s been asking me for cupcakes for a while now, so today I made muffins - close enough! 😆 . These are @fatforweightloss Keto Chocolate Chip Muffins in mini versions, with minor differences given what I had on hand (unsweetened coconut milk and sugar free chocolate chips). . They are kid approved; she just ate two and is begging me for a third!
Massive Keto Kitchen day!  I have committed to strict Keto until school starts (as a kick-start, not an end-date) and this week have work events where carbs will no doubt be in abundance!  So today I made what will get me thru!

#bacon #fatheadbagels #ketomuffins #sousvideeggbites #zucchinichocolatecake
The hardest thing about these @keto.connect blueberry muffins is waiting until after tonight’s fast to try one tomorrow!! 😩 They smell incredible!  #intermittentfasting #breakmyfast #ketomuffins
Keto friendly chocolate chip muffins! 
Ingredients: 
8oz. Cream Cheese
2 Large Eggs
1/4 C. Xylitol (Natural Sweetener)
1t Pure Vanilla Extract
1/2 packet of P96 Vanilla 
1/2T Cinnamon
1/4t Nutmeg
1/2 C. Dark chocolate chips

Directions: 
Preheat oven to 350. 
Combine all ingredients in a medium bowl. With an electric mixer, beat the ingredients until you have the consistency of a pancake batter.

Spray muffin tin with cooking spray. Pour about 1/4 C of batter into each cup.

Place into preheated oven and bake for 15 min. Don't be tempted to over cook them, they will get too dry.

Turn oven off and leave the tins in the oven to cool for at least 20 minutes.
They puff up as they bake, but will fall while cooling, that is what you want.
Remove from tins and let cool. 
Once cooled, Enjoy!
#keto #ketofriendly #muffins #ketomuffins #chocolate #bake #baking #breakfast #delicious #Saturday #instagood #foodie #recipes #healthyrecipes #ketorecipes #love #nutrition #healthylifestyle #happy #cook #saturdayvibes
Keto friendly chocolate chip muffins! Ingredients: 8oz. Cream Cheese 2 Large Eggs 1/4 C. Xylitol (Natural Sweetener) 1t Pure Vanilla Extract 1/2 packet of P96 Vanilla 1/2T Cinnamon 1/4t Nutmeg 1/2 C. Dark chocolate chips Directions: Preheat oven to 350. Combine all ingredients in a medium bowl. With an electric mixer, beat the ingredients until you have the consistency of a pancake batter. Spray muffin tin with cooking spray. Pour about 1/4 C of batter into each cup. Place into preheated oven and bake for 15 min. Don't be tempted to over cook them, they will get too dry. Turn oven off and leave the tins in the oven to cool for at least 20 minutes. They puff up as they bake, but will fall while cooling, that is what you want. Remove from tins and let cool. Once cooled, Enjoy! #keto  #ketofriendly  #muffins  #ketomuffins  #chocolate  #bake  #baking  #breakfast  #delicious  #Saturday  #instagood  #foodie  #recipes  #healthyrecipes  #ketorecipes  #love  #nutrition  #healthylifestyle  #happy  #cook  #saturdayvibes 
Thanks to Pinterest I found this simple and delicious keto friendly blueberry muffin recipe from @wholesomeyumblog. These are moist and so good. Teenager and toddler approved. #keto #fatbombs #sugarcravingonketo #ketolife #ketorecipes #ketogenicdiet #ketolifestyle #ketosnacks #cookingwithketo #vsg #lchf #weightlossjourney #ketomuffins #blueberriesforlife #ketobakers #sundaybreakfast
Week end treat, thank you @keto.connect for their blueberry muffins recipe - I just switch the vanilla for a lemon zest #lemonzest #blueberry #muffins .
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#nosugar #treat #weekend #weekendtreat #goodvibes #citron #blueberrymuffin #ketomuffins #happyhusband #realingredients #homemade #baking #lovecooking #ketoconnect #ketoconnectrecipe
Amber made these yummy treats today! Thank the gods for @lakantosweetener we couldn’t have done it without you!#KetoMuffins #MonkFruit

#keto
#ketolife
#ketoliving
#ketofam
#lowcarbfood
#lowcarbeating
#lowcarbstyle
#lowcarbhighfat
#lowcarbhealrhyfat
#lowcarb 
#getfit
#ketopuss 
#lchffitness
#ketofitness
#ketolife
#lowcarblife #KetoSweets #KetoBaking #KetoDesserts
Made some blueberry muffins today w/ lemon cream cheese icing, errrrmerrrrgerrrrd!!!😍😍😍 I changed up the recipe slightly....I used 1 1/4tsp vanilla extract and 1/4tsp lemon extract.  I also only used 1/2 cup of swerve instead of a full cup after reading the reviews. The icing on top made it perfect👌🏼 not too sweet!!! Fall is right around the corner y’all!! 🤗 Pumpkin cheesecake muffins will be making their debut soon!!! 😜 https://kaseytrenum.com/mixed-berry-muffins-ketolow-carb/ #keto #ketofied #ketosis #ketogenic #ketodiet #ketolife #ketomuffins #lowcarb #lowcarblife #lchf #lowcarbhighfat #lowcarbfam #eatfattolosefat #atkins #lowsugar #hypothyroidism #ketoblueberrymuffins
Made some blueberry muffins today w/ lemon cream cheese icing, errrrmerrrrgerrrrd!!!😍😍😍 I changed up the recipe slightly....I used 1 1/4tsp vanilla extract and 1/4tsp lemon extract. I also only used 1/2 cup of swerve instead of a full cup after reading the reviews. The icing on top made it perfect👌🏼 not too sweet!!! Fall is right around the corner y’all!! 🤗 Pumpkin cheesecake muffins will be making their debut soon!!! 😜 https://kaseytrenum.com/mixed-berry-muffins-ketolow-carb/ #keto  #ketofied  #ketosis  #ketogenic  #ketodiet  #ketolife  #ketomuffins  #lowcarb  #lowcarblife  #lchf  #lowcarbhighfat  #lowcarbfam  #eatfattolosefat  #atkins  #lowsugar  #hypothyroidism  #ketoblueberrymuffins 
Raspberry keto muffins, AND my house smells fantastic.  Thank you @keto.connect for the brilliant recipe ❤️ #keto #ketosis #ketofood #ketodiet #ketomuffins #ketofam #myhousesmellsamazing #lovingyourselfonebiteatatime #ketorecipes #ketoforlife
Some extras for sale so far this weekend is 6 keto chocolate pecan pie muffins and 6 peppermint fat bombs . Both $2 each or 6/$10 message us if your interested in HRM
Some extras for sale so far this weekend is 6 keto chocolate pecan pie muffins and 6 peppermint fat bombs . Both $2 each or 6/$10 message us if your interested in HRM
Did some multitasking while making dinner.
Made a batch and a half of @keto.connect Blueberry Muffins.
Made half as blueberry, made the other half as cinnamon swirl with streusel topping.
Hello breakfast for this week! 🤤
#baking #multitasking #muffins #keto #ketodiet #ketoconnect #ketomuffins #ketogenic #ketogenicdiet #sugarfree #glutenfree #grainfree #healthyrecipes #healthyfood #foodphotography #foodporn #instafood #ketofam #lowcarb #mealprep #blueberry #cinnamon #homemade
Did some multitasking while making dinner. Made a batch and a half of @keto.connect Blueberry Muffins. Made half as blueberry, made the other half as cinnamon swirl with streusel topping. Hello breakfast for this week! 🤤 #baking  #multitasking  #muffins  #keto  #ketodiet  #ketoconnect  #ketomuffins  #ketogenic  #ketogenicdiet  #sugarfree  #glutenfree  #grainfree  #healthyrecipes  #healthyfood  #foodphotography  #foodporn  #instafood  #ketofam  #lowcarb  #mealprep  #blueberry  #cinnamon  #homemade 
Made some keto muffins today with coconut flour. Thanks for the bread idea  @satbyulyun  I didn't have any almond flour tho 😂 #ketomuffins #prettygood #saftisfying #ketolifestyle #intermittenfasting  for now it's sustainable with my crazy #worklife and some #weightloss #progress not much cardio only #weights #키토식 #키토머핀 #맛나맛나
These keto Blueberry muffins are so damn good!! But that cat thoooo he sat there thee entire time with doubt in his eyes he was certain I could not invent  tasty blueberry #ketomuffins #challengeaccepted✔️ #ketoeating #ketotreat #ketotastic  #ketoproducts #ketohacks #ketoforever #ketoyum #ketogirls #ketosavage #ketodiary
Well they don't look completely awful. Maybe they'll still be edible. I need something to work out this week 😂😂😂 #ketomuffins #ketofail #forgottheeggs #messeduptherecipe #nailedit #keto #ketofood #ketomom
Low Carb KETO Blueberry Muffins
Paleo friendly!
> 2 grams net carbs per muffin!
#NutriHacked
Low Carb KETO Blueberry Muffins Paleo friendly! > 2 grams net carbs per muffin! #NutriHacked 
Be sure to get your Keto orders in today friends!! 📸 blueberry #ketomuffins 
#keto
#ketodiet
#ketogenics 
#weketo
#ketolife 
#ketoforhealth
Over 300 meals this weekend PLUS desserts! This might be my FAVORITE meal prep yet!🤤 Everything is so yummy! Zucchini muffins, Asian Cashew Chicken, Meatloaf w/ Cauli-Mash, and the Peanut Butter cheesecake bites for dessert! #keto #dfwketo #ketofortworth #mealprep #ketodiet #ketofam #ketofood #ketofoodporn #ketomeals #ketocommunity #ketowoe #ketolife #ketoworks #ketogirl #ketogenicdiet #ketofriendly #ketoideas #ketocooking #ketodinner #ketolunch #ketomuffins #ketodessert #ketofoodie #lowcarb #lowcarbmealprep #lchf
Over 300 meals this weekend PLUS desserts! This might be my FAVORITE meal prep yet!🤤 Everything is so yummy! Zucchini muffins, Asian Cashew Chicken, Meatloaf w/ Cauli-Mash, and the Peanut Butter cheesecake bites for dessert! #keto  #dfwketo  #ketofortworth  #mealprep  #ketodiet  #ketofam  #ketofood  #ketofoodporn  #ketomeals  #ketocommunity  #ketowoe  #ketolife  #ketoworks  #ketogirl  #ketogenicdiet  #ketofriendly  #ketoideas  #ketocooking  #ketodinner  #ketolunch  #ketomuffins  #ketodessert  #ketofoodie  #lowcarb  #lowcarbmealprep  #lchf 
Whipping up some of these low carb blueberry muffins from @wholesomeyumblog after chatting with our teenager about overcoming challenges. Some people think parenting young ones is hard, it’s when they hit teenager and are just years away from being an adult and your trying to keep them on the same path but also starting to let them go and hope they make the right decisions.  Happy Saturday.
Whipping up some of these low carb blueberry muffins from @wholesomeyumblog after chatting with our teenager about overcoming challenges. Some people think parenting young ones is hard, it’s when they hit teenager and are just years away from being an adult and your trying to keep them on the same path but also starting to let them go and hope they make the right decisions. Happy Saturday.
Having bacon and a chocolate muffin for breakfast because.. why not?! #saturday #keto #ketogenicfood #ketoweightlossjourney #bacon #chocolatemuffin #ketomuffins #ketomugcake #ketoaf
Have you tried these Keto Cinnamon Muffins yet?? I’m whipping up a batch right now! If you’re looking for a Saturday morning treat to hang along side your coffee, well...here ya go! Grab the link in profile!
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http://www.cocospaleokitchen.com/keto-cinnamon-muffins/
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#ketomuffins #paleomuffins #muffins #keto #healthyeats #paleoeating #eeeeeats #grainfree #glutenfree #foodblogeats #foodfreedom #foodwithapurpose #cocospaleokitchen
keto protein cake
keto protein cake
9 Keto muffins (recipe below) ----
3 per serving for a balanced keto meal – 41g fat, 33g protein, 4.58g net carbs, 1.73g fibre
OR all 9 in one day (3 per meal) you will have satisfied all basic keto diet macros as follows: 125.56g fat, 99.01g protein, 13.74g net carbs, 5.2g fibre) #ketohack #ketodiet #keto #ketolifestyle #ketolife #ketosis #ketogenesis #ketomuffins #lowcarb #lowcarbdiet #food #mealprep #diet #nofilter

RECIPE:
5 eggs
5 spoons of thick cream
100g of unsmoked bacon
100g grated cheddar
200g broccoli
Mix and bake at 175C for about 15 min.
9 Keto muffins (recipe below) ---- 3 per serving for a balanced keto meal – 41g fat, 33g protein, 4.58g net carbs, 1.73g fibre OR all 9 in one day (3 per meal) you will have satisfied all basic keto diet macros as follows: 125.56g fat, 99.01g protein, 13.74g net carbs, 5.2g fibre) #ketohack  #ketodiet  #keto  #ketolifestyle  #ketolife  #ketosis  #ketogenesis  #ketomuffins  #lowcarb  #lowcarbdiet  #food  #mealprep  #diet  #nofilter  RECIPE: 5 eggs 5 spoons of thick cream 100g of unsmoked bacon 100g grated cheddar 200g broccoli Mix and bake at 175C for about 15 min.
Need Low Carb High Fat Food Ideas?
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Follow Me @ketofoodhacks
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Yummy low carb blueberry muffins make the perfect start to any day. These gluten free muffins are quick and easy to prepare as a warm breakfast treat. And they can be made ahead and extras freeze well. I love grilling them with butter. How do you enjoy them? 👉 Clickable link to printable recipe in my profile @lowcarbyum 👈

Ingredients
almond flour
coconut flour
baking powder
salt
butter melted (or coconut oil)
eggs
water or seltzer water
powdered erythritol
stevia concentrated extract
lemon extract
blueberries

#blueberries #blueberrymuffins #ketomuffins #lowcarbmuffins #lowcarbyum #lowcarbsnack #ketosnack #atkins #lowcarbdiet #atkinsdiet #lowcarbs #ketogenic #lowcarbhighfat #lowcarblife #lowcarbfood #lowcarblifestyle #lowcarbliving #ketogeniclifestyle #ketofam #ketolife #ketogenicdiet #ketodiet #keto #banting #lchf #grainfree #sugarfree #glutenfreeliving #lowcarbfeed #feedfeedglutenfree

https://lowcarbyum.com/low-carb-blueberry-muffins-gluten-free/
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Need Low Carb High Fat Food Ideas? . Follow Me @ketofoodhacks . ☝️😘😊😜😝😛😋😀 . . Yummy low carb blueberry muffins make the perfect start to any day. These gluten free muffins are quick and easy to prepare as a warm breakfast treat. And they can be made ahead and extras freeze well. I love grilling them with butter. How do you enjoy them? 👉 Clickable link to printable recipe in my profile @lowcarbyum 👈 Ingredients almond flour coconut flour baking powder salt butter melted (or coconut oil) eggs water or seltzer water powdered erythritol stevia concentrated extract lemon extract blueberries #blueberries  #blueberrymuffins  #ketomuffins  #lowcarbmuffins  #lowcarbyum  #lowcarbsnack  #ketosnack  #atkins  #lowcarbdiet  #atkinsdiet  #lowcarbs  #ketogenic  #lowcarbhighfat  #lowcarblife  #lowcarbfood  #lowcarblifestyle  #lowcarbliving  #ketogeniclifestyle  #ketofam  #ketolife  #ketogenicdiet  #ketodiet  #keto  #banting  #lchf  #grainfree  #sugarfree  #glutenfreeliving  #lowcarbfeed  #feedfeedglutenfree  https://lowcarbyum.com/low-carb-blueberry-muffins-gluten-free/ . . . .
A little impromptu baking adventure: keto paleo muffins. They're savory with Italian seasoning and good macros
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#ketobaking #ketobread #ketomuffins #paleobaking #paleobread #paleomuffins #ketosnack #ketolunch #ketodinner #keto #lchf #lowcarb #ketodiet #lchfdiet #lowcarbdiet #ketolife #lchflife #lowcarblife #ketoweightloss #ketojourney #ketocooking #ketoeats #whatdidyouketotoday #ketogenic #ketogenicdiet
#Repost @keto.tips with @get_repost
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🍪 #ketomuffins Keto Cauliflower English Muffins
😍Tag Your Friends -
🆓 Need more tips, ideas, and knowledge?
📘 Get your FREE Best selling #ketobeginner guide book and discover 75+ #ketofriendly recipes ( link in bio )
😎 Follow @keto.tips 👈 for More Daily Keto Recipes -
📹 Via @eatingwell (http://www.eatingwell.com/recipe/262577/cauliflower-english-muffins/)
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Ingredients
5 cups cauliflower florets (about 1 pound)
1 cup shredded sharp Cheddar cheese
Lucerne Natural 
Sharp Cheddar Cheese 32 Oz
1 large egg, lightly beaten
⅛ teaspoon salt
McCormick Sea Salt 
Grinder 2.12 Oz
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Instructions 
Preheat oven to 425°F. Line a large baking sheet with parchment paper. Place cauliflower in a food processor. Process until finely grated. Transfer to a microwave-safe bowl. Cover loosely and microwave on High for 3 minutes. Let cool slightly. Transfer the cauliflower to a clean kitchen towel and wring out excess moisture. Return to the bowl and stir in Cheddar, egg and salt until thoroughly combined. Place a 3-inch biscuit cutter on the prepared baking sheet. Fill the cutter with about ¼ cup of the batter, patting down slightly in the mold. Repeat with the remaining batter, leaving about 1 inch between each one, until you have 8 "muffins." Bake until browned and crispy around the edges, about 25 minutes. Serve with your favorite toppings or use to make a breakfast sandwich.
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#ketorecipes #ketolifestyle #ketorecipe #ketojourney #ketosnack #ketostyle #ketodinner #ketolunch #ketomeals #ketogeniclifestyle #ketomeal #ketolife #ketoish #ketotransformation #ketoaf #myketojourney #ketofam #ketowoe #eatfatlosefat #ketoliving #ketoforlife #kcko #keto #ketocanada #lowcarbrecipes #ketoislife
#Repost  @keto.tips with @get_repost ・・・ 🍪 #ketomuffins  Keto Cauliflower English Muffins 😍Tag Your Friends - 🆓 Need more tips, ideas, and knowledge? 📘 Get your FREE Best selling #ketobeginner  guide book and discover 75+ #ketofriendly  recipes ( link in bio ) 😎 Follow @keto.tips 👈 for More Daily Keto Recipes - 📹 Via @eatingwell (http://www.eatingwell.com/recipe/262577/cauliflower-english-muffins/) - Ingredients 5 cups cauliflower florets (about 1 pound) 1 cup shredded sharp Cheddar cheese Lucerne Natural  Sharp Cheddar Cheese 32 Oz 1 large egg, lightly beaten ⅛ teaspoon salt McCormick Sea Salt  Grinder 2.12 Oz - Instructions  Preheat oven to 425°F. Line a large baking sheet with parchment paper. Place cauliflower in a food processor. Process until finely grated. Transfer to a microwave-safe bowl. Cover loosely and microwave on High for 3 minutes. Let cool slightly. Transfer the cauliflower to a clean kitchen towel and wring out excess moisture. Return to the bowl and stir in Cheddar, egg and salt until thoroughly combined. Place a 3-inch biscuit cutter on the prepared baking sheet. Fill the cutter with about ¼ cup of the batter, patting down slightly in the mold. Repeat with the remaining batter, leaving about 1 inch between each one, until you have 8 "muffins." Bake until browned and crispy around the edges, about 25 minutes. Serve with your favorite toppings or use to make a breakfast sandwich. - #ketorecipes  #ketolifestyle  #ketorecipe  #ketojourney  #ketosnack  #ketostyle  #ketodinner  #ketolunch  #ketomeals  #ketogeniclifestyle  #ketomeal  #ketolife  #ketoish  #ketotransformation  #ketoaf  #myketojourney  #ketofam  #ketowoe  #eatfatlosefat  #ketoliving  #ketoforlife  #kcko  #keto  #ketocanada  #lowcarbrecipes  #ketoislife 
Blueberry muffins 🙌🏼💙👏🏼💙👊🏼
Tried my new recipe of the week (just in time) it was @keto.connect’s blueberry muffins. They are spot on, top notch, AMAZEBALLS 😍😍 recipe is in my highlights 👆🏼👆🏼👆🏼👆🏼
I LOVE blueberry muffins they make me think of my dad, and I think he would approve of these!! Tried one out of the oven with all the melty butter 😍😋 MAKE THESE!! 3 net carbs per muffin.
I legit want to hide these from the tiny humans in the morning 🤣🤣🤣 #sogood😋 
#keto #ketomuffins #creativeeating #ketolife #makeyourownfood #thesemuffinsaremagic #yum #fridaynightbaking #sweettreat #ketomomma #ketogirl #ketobeginner
Blueberry muffins 🙌🏼💙👏🏼💙👊🏼 Tried my new recipe of the week (just in time) it was @keto.connect’s blueberry muffins. They are spot on, top notch, AMAZEBALLS 😍😍 recipe is in my highlights 👆🏼👆🏼👆🏼👆🏼 I LOVE blueberry muffins they make me think of my dad, and I think he would approve of these!! Tried one out of the oven with all the melty butter 😍😋 MAKE THESE!! 3 net carbs per muffin. I legit want to hide these from the tiny humans in the morning 🤣🤣🤣 #sogood 😋 #keto  #ketomuffins  #creativeeating  #ketolife  #makeyourownfood  #thesemuffinsaremagic  #yum  #fridaynightbaking  #sweettreat  #ketomomma  #ketogirl  #ketobeginner 
My sweet tooth got the best of me but these keto friendly muffins came to my rescue. #ketomuffins #blueberry #kickinketoass #bringingsexyback #ketoismybitch
Almond flour cinnamon crumble muffins 😍❤️#keto #ketomuffins #lowcarbbaking #lchf #yummy #ketogenic
Today in #TheKetoBakeShop we are working away on our muffin mixes. Here are our #keto #lowcarb #ketomuffins chocolate chip muffins these are made with #lilyschocolate and have no almond or coconut flour. Did we mention that they only have 1.8 grams of carbs and are 180 calories.  Stay tuned for more #ketobaking #ketobakemix
My goal was to get rid of my muffin tops...and so I did 😂 #ketomuffins #fridaybrunch #girlfriendday #keto #ketodessert #ketotreats #ketotoronto #seinfeldthrowback #muffintop
I repeat.. A balanced diet is, a keto chocochip muffin in both hands!!🍫☕🎂
Yes, desserts can be healthy too!! #ketomuffins #ketodiet #ketocupcakes #glutenfree #vegan #chocochipmuffin #bakelife 👩‍🍳
Lazy day baking keto chocolate chip cookies and blueberry muffins.
Obviously had to taste test both and they were amazing! 
#keto #ketocookies #ketomuffins #ketodiet #ketorecipies #ketodiet #hflc #ketoweightloss #ketoweightloss #ketobreakfast #ketofood #weightlossjourney
Savoury Methi Malai Muffins and  Cheese Garlic Muffins are so dripping and gripping that it is bound to get your taste buds drooling 🤤🤤😍🤩 .. Keto and Glutenfree..for your On the Go savoury snacks & cravings....
#ketogenicfood #ketomuffins #ketolifestlye #ketoindia #ketodiet #lowcarbdiet #lowcarblifestyle #lowcarbmuffins #savourymuffins #glutenfreelivingindia #ketoonthego #glutenfreesnack #cheesemuffin #glutenfreeliving #gfree #gfreefoodie #glutenfreefood #ketosnacks #ketofoods
Savoury Methi Malai Muffins and Cheese Garlic Muffins are so dripping and gripping that it is bound to get your taste buds drooling 🤤🤤😍🤩 .. Keto and Glutenfree..for your On the Go savoury snacks & cravings.... #ketogenicfood  #ketomuffins  #ketolifestlye  #ketoindia  #ketodiet  #lowcarbdiet  #lowcarblifestyle  #lowcarbmuffins  #savourymuffins  #glutenfreelivingindia  #ketoonthego  #glutenfreesnack  #cheesemuffin  #glutenfreeliving  #gfree  #gfreefoodie  #glutenfreefood  #ketosnacks  #ketofoods 
#Repost @lchfapproved
・・・
Did someone say muffin? 😻😻 go to @pajsbrezobresti .. ☺️😻
#Repost  @lchfapproved ・・・ Did someone say muffin? 😻😻 go to @pajsbrezobresti .. ☺️😻
DESSERT TIME! Delicious Keto Muffins from @pieceofcakebyangie 👏🏼 You gotta try them! 👍🏼🤤 #pues_vamos #pieceofcakebyangie #ketomuffins #keto #ketodiet #dessert #desserttime #healthyfood #healthylifestyle #nomnomnom #melikey #yesplease #yoquiero #supportlocalbusiness
Brunch Cauliflower Burgers anyone?

#Repost @keto.tips
• • • • •
🍪 #ketomuffins Keto Cauliflower English Muffins
😍Tag Your Friends -
🆓 Need more tips, ideas, and knowledge?
📘 Get your FREE Best selling #ketobeginner guide book and discover 75+ #ketofriendly recipes ( link in bio )
😎 Follow @keto.tips 👈 for More Daily Keto Recipes -
📹 Via @eatingwell (http://www.eatingwell.com/recipe/262577/cauliflower-english-muffins/)
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Ingredients
5 cups cauliflower florets (about 1 pound)
1 cup shredded sharp Cheddar cheese
Lucerne Natural 
Sharp Cheddar Cheese 32 Oz
1 large egg, lightly beaten
⅛ teaspoon salt
McCormick Sea Salt 
Grinder 2.12 Oz
-
Instructions 
Preheat oven to 425°F. Line a large baking sheet with parchment paper. Place cauliflower in a food processor. Process until finely grated. Transfer to a microwave-safe bowl. Cover loosely and microwave on High for 3 minutes. Let cool slightly. Transfer the cauliflower to a clean kitchen towel and wring out excess moisture. Return to the bowl and stir in Cheddar, egg and salt until thoroughly combined. Place a 3-inch biscuit cutter on the prepared baking sheet. Fill the cutter with about ¼ cup of the batter, patting down slightly in the mold. Repeat with the remaining batter, leaving about 1 inch between each one, until you have 8 "muffins." Bake until browned and crispy around the edges, about 25 minutes. Serve with your favorite toppings or use to make a breakfast sandwich.
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#ketorecipes #ketolifestyle #ketorecipe #ketojourney #ketosnack #ketostyle #ketodinner #ketolunch #ketomeals #ketogeniclifestyle #ketomeal #ketolife #ketoish #ketotransformation #ketoaf #myketojourney #ketofam #ketowoe #eatfatlosefat #ketoliving #ketoforlife #kcko #keto #ketocanada #lowcarbrecipes #ketoislife
Brunch Cauliflower Burgers anyone? #Repost  @keto.tips • • • • • 🍪 #ketomuffins  Keto Cauliflower English Muffins 😍Tag Your Friends - 🆓 Need more tips, ideas, and knowledge? 📘 Get your FREE Best selling #ketobeginner  guide book and discover 75+ #ketofriendly  recipes ( link in bio ) 😎 Follow @keto.tips 👈 for More Daily Keto Recipes - 📹 Via @eatingwell (http://www.eatingwell.com/recipe/262577/cauliflower-english-muffins/) - Ingredients 5 cups cauliflower florets (about 1 pound) 1 cup shredded sharp Cheddar cheese Lucerne Natural  Sharp Cheddar Cheese 32 Oz 1 large egg, lightly beaten ⅛ teaspoon salt McCormick Sea Salt  Grinder 2.12 Oz - Instructions  Preheat oven to 425°F. Line a large baking sheet with parchment paper. Place cauliflower in a food processor. Process until finely grated. Transfer to a microwave-safe bowl. Cover loosely and microwave on High for 3 minutes. Let cool slightly. Transfer the cauliflower to a clean kitchen towel and wring out excess moisture. Return to the bowl and stir in Cheddar, egg and salt until thoroughly combined. Place a 3-inch biscuit cutter on the prepared baking sheet. Fill the cutter with about ¼ cup of the batter, patting down slightly in the mold. Repeat with the remaining batter, leaving about 1 inch between each one, until you have 8 "muffins." Bake until browned and crispy around the edges, about 25 minutes. Serve with your favorite toppings or use to make a breakfast sandwich. - #ketorecipes  #ketolifestyle  #ketorecipe  #ketojourney  #ketosnack  #ketostyle  #ketodinner  #ketolunch  #ketomeals  #ketogeniclifestyle  #ketomeal  #ketolife  #ketoish  #ketotransformation  #ketoaf  #myketojourney  #ketofam  #ketowoe  #eatfatlosefat  #ketoliving  #ketoforlife  #kcko  #keto  #ketocanada  #lowcarbrecipes  #ketoislife 
Low carb almond English muffins. I’m not a keto diet man, but I do believe in limiting carbs. These only have 5 carbs. . •
• 👉 Follow @jasoneatsitall for food & gardening, recipes, spicy stuff, whiskey & beer.
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If you are a foody or food blogger I’m happy to follow you back. Follow-bots and spam will be ignored or blocked.
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#indyfoodie #indianafoodie #indianafood #hoosierfood #terrehaute #followfoodies #newfoodblogger #terrehaute
#homecook #ketomuffins #ketorecipes #ketodiet #lowcarbdiet #englishmuffin
Low carb almond English muffins. I’m not a keto diet man, but I do believe in limiting carbs. These only have 5 carbs. . • • 👉 Follow @jasoneatsitall for food & gardening, recipes, spicy stuff, whiskey & beer. • If you are a foody or food blogger I’m happy to follow you back. Follow-bots and spam will be ignored or blocked. • • • • • #indyfoodie  #indianafoodie  #indianafood  #hoosierfood  #terrehaute  #followfoodies  #newfoodblogger  #terrehaute  #homecook  #ketomuffins  #ketorecipes  #ketodiet  #lowcarbdiet  #englishmuffin 
Made these again 🙌🏽 Because our mornings are a bit crazy. Hubby needs something quick to warm up as he heads to work very early. And this is super easy for my daughter to warm up on her own while I teach my online classes in the mornings. 🍞Keto French Toast Muffins
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8 eggs
8 oz cream cheese
4 tsp baking powder
2 tsp cinnamon
1 tsp vanilla
2 squeezes liquid stevia
Blend well!
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Bake at 400* for 18 minutes.
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Serve with sugar free maple syrup.
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Soooo tasty fresh out of the oven!! 🤤🤤🤤🤤
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#keto #ketofrenchtoast #ketomuffins #ketobreakfast #ketotreat #lowcarb #sugarfree #lowcarbjourney #ketojourney #yummy #whoneedssugar #ketoOnTheGo #lowcarblifestyles
Made these again 🙌🏽 Because our mornings are a bit crazy. Hubby needs something quick to warm up as he heads to work very early. And this is super easy for my daughter to warm up on her own while I teach my online classes in the mornings. 🍞Keto French Toast Muffins . . 8 eggs 8 oz cream cheese 4 tsp baking powder 2 tsp cinnamon 1 tsp vanilla 2 squeezes liquid stevia Blend well! . Bake at 400* for 18 minutes. . Serve with sugar free maple syrup. . . Soooo tasty fresh out of the oven!! 🤤🤤🤤🤤 . #keto  #ketofrenchtoast  #ketomuffins  #ketobreakfast  #ketotreat  #lowcarb  #sugarfree  #lowcarbjourney  #ketojourney  #yummy  #whoneedssugar  #ketoOnTheGo  #lowcarblifestyles 
Day 444:
When you can't sleep, you bake!🤗
@gooddeesmix muffins with a little
pumpkin spice & cinnamon ❤
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#accountability #keto #IF #LCHF #ketoweightloss #ketosis #KeepinItKeto #ketoaf #ketomaintenance #ketobaking #ketomuffins #ketosweets
Yum!! I wish there was a way to share this amazing aroma with y’all! ♨️ Flaxseed Cinnamon Bun Muffins 💁🏻‍♀️ I’m pretty excited about these beauties!! Mmmmm...🍩
Yum!! I wish there was a way to share this amazing aroma with y’all! ♨️ Flaxseed Cinnamon Bun Muffins 💁🏻‍♀️ I’m pretty excited about these beauties!! Mmmmm...🍩
BAKED fresh and delivered without the WEIGHT. 
Order your Sugar-Free, Gluten-Free and Low Carb Tasty Keto Blueberry Muffins at www.ketosofmanila.com. 
#KetoWeightLoss #BAKEDbyKetosofManila #KetosofManila
Regrann from @keto.tips - 🍪 #ketomuffins Keto Cauliflower English Muffins
😍Tag Your Friends -
🆓 Need more tips, ideas, and knowledge?
📘 Get your FREE Best selling #ketobeginner guide book and discover 75+ #ketofriendly recipes ( link in bio )
😎 Follow @keto.tips 👈 for More Daily Keto Recipes -
📹 Via (http://www.eatingwell.com/recipe/262577/cauliflower-english-muffins/?utm_source=facebook&utm_medium=social&utm_campaign=etg_20180604_editorialcontent)
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Ingredients
5 cups cauliflower florets (about 1 pound)
1 cup shredded sharp Cheddar cheese
Lucerne Natural 
Sharp Cheddar Cheese 32 Oz
1 large egg, lightly beaten
⅛ teaspoon salt
McCormick Sea Salt 
Grinder 2.12 Oz
-
Instructions 
Preheat oven to 425°F. Line a large baking sheet with parchment paper. Place cauliflower in a food processor. Process until finely grated. Transfer to a microwave-safe bowl. Cover loosely and microwave on High for 3 minutes. Let cool slightly. Transfer the cauliflower to a clean kitchen towel and wring out excess moisture. Return to the bowl and stir in Cheddar, egg and salt until thoroughly combined. Place a 3-inch biscuit cutter on the prepared baking sheet. Fill the cutter with about ¼ cup of the batter, patting down slightly in the mold. Repeat with the remaining batter, leaving about 1 inch between each one, until you have 8 "muffins." Bake until browned and crispy around the edges, about 25 minutes. Serve with your favorite toppings or use to make a breakfast sandwich.
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#ketorecipes #ketolifestyle #ketorecipe #ketojourney #ketosnack #ketostyle #ketodinner #ketolunch #ketomeals #ketogeniclifestyle #ketomeal #ketolife #ketoish #ketotransformation #ketoaf #myketojourney #ketofam #ketowoe #eatfatlosefat #ketoliving #ketoforlife #kcko #keto #ketocanada #lowcarbrecipes #ketoislife #ketofit
Regrann from @keto.tips - 🍪 #ketomuffins  Keto Cauliflower English Muffins 😍Tag Your Friends - 🆓 Need more tips, ideas, and knowledge? 📘 Get your FREE Best selling #ketobeginner  guide book and discover 75+ #ketofriendly  recipes ( link in bio ) 😎 Follow @keto.tips 👈 for More Daily Keto Recipes - 📹 Via (http://www.eatingwell.com/recipe/262577/cauliflower-english-muffins/?utm_source=facebook&utm_medium=social&utm_campaign=etg_20180604_editorialcontent) - Ingredients 5 cups cauliflower florets (about 1 pound) 1 cup shredded sharp Cheddar cheese Lucerne Natural  Sharp Cheddar Cheese 32 Oz 1 large egg, lightly beaten ⅛ teaspoon salt McCormick Sea Salt  Grinder 2.12 Oz - Instructions  Preheat oven to 425°F. Line a large baking sheet with parchment paper. Place cauliflower in a food processor. Process until finely grated. Transfer to a microwave-safe bowl. Cover loosely and microwave on High for 3 minutes. Let cool slightly. Transfer the cauliflower to a clean kitchen towel and wring out excess moisture. Return to the bowl and stir in Cheddar, egg and salt until thoroughly combined. Place a 3-inch biscuit cutter on the prepared baking sheet. Fill the cutter with about ¼ cup of the batter, patting down slightly in the mold. Repeat with the remaining batter, leaving about 1 inch between each one, until you have 8 "muffins." Bake until browned and crispy around the edges, about 25 minutes. Serve with your favorite toppings or use to make a breakfast sandwich. - #ketorecipes  #ketolifestyle  #ketorecipe  #ketojourney  #ketosnack  #ketostyle  #ketodinner  #ketolunch  #ketomeals  #ketogeniclifestyle  #ketomeal  #ketolife  #ketoish  #ketotransformation  #ketoaf  #myketojourney  #ketofam  #ketowoe  #eatfatlosefat  #ketoliving  #ketoforlife  #kcko  #keto  #ketocanada  #lowcarbrecipes  #ketoislife  #ketofit 
❤️WINDERMERE/WINTER GARDEN AREA❤️
We will start back this FRIDAY at the @windermerefarmersmarket !! We will have a large variety of our VEGAN muffins available!! You can also PREORDER your KETO goodies and pick up at the market from 9am-2pm. 
These will be available for preorder pickup only! Please call, email, or message us anytime between now and Thursday at 12pm to order for pickup! The absolute deadline is 12pm Thursday. 
#vegan #veganmuffins #keto #ketomuffins #ketodiet #windermere #windermerefarmersmarket #wintergardenketo #ketowintergarden #ketoorlando #orlandofitness #ketodesserts #ketobread #orlandodoesntsuck #apgd #orlandobakerydistrict
❤️WINDERMERE/WINTER GARDEN AREA❤️ We will start back this FRIDAY at the @windermerefarmersmarket !! We will have a large variety of our VEGAN muffins available!! You can also PREORDER your KETO goodies and pick up at the market from 9am-2pm. These will be available for preorder pickup only! Please call, email, or message us anytime between now and Thursday at 12pm to order for pickup! The absolute deadline is 12pm Thursday. #vegan  #veganmuffins  #keto  #ketomuffins  #ketodiet  #windermere  #windermerefarmersmarket  #wintergardenketo  #ketowintergarden  #ketoorlando  #orlandofitness  #ketodesserts  #ketobread  #orlandodoesntsuck  #apgd  #orlandobakerydistrict 
He married me for the food 😉 but for real, he left me a note today asking me to teach him how to make these carrot cake muffins with cream cheese frosting bc he ate them all 😍 I didn’t even think I had perfected it yet! I bought some Cassava flour and am experimenting with it. I think the carbs might be too high for keto. We will see. Recipe to come soon once I get the ratios correct! #husbandlovesmycooking #eventhese #ketomuffins🤔 #ketomuffins #lowsugar #coconutsugar #cassavaflour #coconutflour #creamcheesefrosting
He married me for the food 😉 but for real, he left me a note today asking me to teach him how to make these carrot cake muffins with cream cheese frosting bc he ate them all 😍 I didn’t even think I had perfected it yet! I bought some Cassava flour and am experimenting with it. I think the carbs might be too high for keto. We will see. Recipe to come soon once I get the ratios correct! #husbandlovesmycooking  #eventhese  #ketomuffins 🤔 #ketomuffins  #lowsugar  #coconutsugar  #cassavaflour  #coconutflour  #creamcheesefrosting 
Homemade, from scratch, keto blueberry muffins! #keto #ketosis #lowcarb #baker #bakersofinstagram #muffins #blueberry #ketomuffins #food #foodporn #foodofinstagram
Blueberry mug cake, recipe from @keto.connect #KETO #ketogenic #yesthis #ketomuffins #cakelife #cakecakecake
Q: What do you call a retired BEEF comedian? 
A: A CORNED BEEF!  Yeah, he is used to be a corny one. 🙂 
Enjoy CORNED BEEF MUFFIN that is High Fat, Low Carb, and Full Flavor!  Visit www.ketosofmanila.com to order your next week's meals.  #ThursdayMotivation #KetosofManila
Q: What do you call a retired BEEF comedian? A: A CORNED BEEF! Yeah, he is used to be a corny one. 🙂 Enjoy CORNED BEEF MUFFIN that is High Fat, Low Carb, and Full Flavor! Visit www.ketosofmanila.com to order your next week's meals. #ThursdayMotivation  #KetosofManila 
BACON & CHEDDAR MUFFINS...and yep...they are Keto! Visit my YouTube Channel for the recipe. 📺 Channel name is KetoFocus or click on the link above!! 👆The recipe is in my Make Ahead Keto Breakfast Video 🎥
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#glutenfree #keto #ketodiet #ketogenic #ketolife #ketorecipes #ketogenicdiet #ketosis #ketomuffins #ketobread #ketobreakfast #ketodinner #ketolunchideas #ketolunch #ketomeals #ketomealprep #ketomom #ketofam #glutenfreemuffins #lowcarb #lowcarbbreakfast #fitfood #baconmuffins
BACON & CHEDDAR MUFFINS...and yep...they are Keto! Visit my YouTube Channel for the recipe. 📺 Channel name is KetoFocus or click on the link above!! 👆The recipe is in my Make Ahead Keto Breakfast Video 🎥 . . . . #glutenfree  #keto  #ketodiet  #ketogenic  #ketolife  #ketorecipes  #ketogenicdiet  #ketosis  #ketomuffins  #ketobread  #ketobreakfast  #ketodinner  #ketolunchideas  #ketolunch  #ketomeals  #ketomealprep  #ketomom  #ketofam  #glutenfreemuffins  #lowcarb  #lowcarbbreakfast  #fitfood  #baconmuffins 
Original Source: Another great post to share... @keto.tips Thank you for sharing this! :)
🍪 #ketomuffins Keto Cauliflower English Muffins
😍Tag Your Friends -
🆓 Need more tips, ideas, and knowledge?
📘 Get your FREE Best selling #ketobeginner guide book and discover 75+ #ketofriendly recipes ( link in bio )
😎 Follow @keto.tips 👈 for More Daily Keto Recipes -
📹 Via (http://www.eatingwell.com/recipe/262577/cauliflower-english-muffins/?utm_source=facebook&utm_medium=social&utm_campaign=etg_20180604_editorialcontent)
-
Ingredients
5 cups cauliflower florets (about 1 pound)
1 cup shredded sharp Cheddar cheese
Lucerne Natural
Sharp Cheddar Cheese 32 Oz
1 large egg, lightly beaten
⅛ teaspoon salt
McCormick Sea Salt
Grinder 2.12 Oz
-
Instructions
Preheat oven to 425°F. Line a large baking sheet with parchment paper. Place cauliflower in a food processor. Process until finely grated. Transfer to a microwave-safe bowl. Cover loosely and microwave on High for 3 minutes. Let cool slightly. Transfer the cauliflower to a clean kitchen towel and wring out excess moisture. Return to the bowl and stir in Cheddar, egg and salt until thoroughly combined. Place a 3-inch biscuit cutter on the prepared baking sheet. Fill the cutter with about ¼ cup of the batter, patting down slightly in the mold. Repeat with the remaining batter, leaving about 1 inch between each one, until you have 8 "muffins." Bake until browned and crispy around the edges, about 25 minutes. Serve with your favorite toppings or use to make a breakfast sandwich.
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#ketorecipes #ketolifestyle
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For More Weight Loss Recipes >> LINK IN BIO
Original Source: Another great post to share... @keto.tips Thank you for sharing this! :) 🍪 #ketomuffins  Keto Cauliflower English Muffins 😍Tag Your Friends - 🆓 Need more tips, ideas, and knowledge? 📘 Get your FREE Best selling #ketobeginner  guide book and discover 75+ #ketofriendly  recipes ( link in bio ) 😎 Follow @keto.tips 👈 for More Daily Keto Recipes - 📹 Via (http://www.eatingwell.com/recipe/262577/cauliflower-english-muffins/?utm_source=facebook&utm_medium=social&utm_campaign=etg_20180604_editorialcontent) - Ingredients 5 cups cauliflower florets (about 1 pound) 1 cup shredded sharp Cheddar cheese Lucerne Natural Sharp Cheddar Cheese 32 Oz 1 large egg, lightly beaten ⅛ teaspoon salt McCormick Sea Salt Grinder 2.12 Oz - Instructions Preheat oven to 425°F. Line a large baking sheet with parchment paper. Place cauliflower in a food processor. Process until finely grated. Transfer to a microwave-safe bowl. Cover loosely and microwave on High for 3 minutes. Let cool slightly. Transfer the cauliflower to a clean kitchen towel and wring out excess moisture. Return to the bowl and stir in Cheddar, egg and salt until thoroughly combined. Place a 3-inch biscuit cutter on the prepared baking sheet. Fill the cutter with about ¼ cup of the batter, patting down slightly in the mold. Repeat with the remaining batter, leaving about 1 inch between each one, until you have 8 "muffins." Bake until browned and crispy around the edges, about 25 minutes. Serve with your favorite toppings or use to make a breakfast sandwich. - #ketorecipes  #ketolifestyle  --------------------------------------------------------------------------------------------------- For More Weight Loss Recipes >> LINK IN BIO
Original Source: Another great post to share... @keto.tips Thank you for sharing this! :)🍪 #ketomuffins Keto Cauliflower English Muffins
😍Tag Your Friends -
🆓 Need more tips, ideas, and knowledge?
📘 Get your FREE Best selling #ketobeginner guide book and discover 75+ #ketofriendly recipes ( link in bio )
😎 Follow @keto.tips 👈 for More Daily Keto Recipes -
📹 Via (http://www.eatingwell.com/recipe/262577/cauliflower-english-muffins/?utm_source=facebook&utm_medium=social&utm_campaign=etg_20180604_editorialcontent)
-
Ingredients
5 cups cauliflower florets (about 1 pound)
1 cup shredded sharp Cheddar cheese
Lucerne Natural
Sharp Cheddar Cheese 32 Oz
1 large egg, lightly beaten
⅛ teaspoon salt
McCormick Sea Salt
Grinder 2.12 Oz
-
Instructions
Preheat oven to 425°F. Line a large baking sheet with parchment paper. Place cauliflower in a food processor. Process until finely grated. Transfer to a microwave-safe bowl. Cover loosely and microwave on High for 3 minutes. Let cool slightly. Transfer the cauliflower to a clean kitchen towel and wring out excess moisture. Return to the bowl and stir in Cheddar, egg and salt until thoroughly combined. Place a 3-inch biscuit cutter on the prepared baking sheet. Fill the cutter with about ¼ cup of the batter, patting down slightly in the mold. Repeat with the remaining batter, leaving about 1 inch between each one, until you have 8 "muffins." Bake until browned and crispy around the edges, about 25 minutes. Serve with your favorite toppings or use to make a breakfast sandwich.
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#ketorecipes #ketolifestyle
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10 Delicious & Easy Low Carb  Recipes >> LINK IN BIO
Original Source: Another great post to share... @keto.tips Thank you for sharing this! :)🍪 #ketomuffins  Keto Cauliflower English Muffins 😍Tag Your Friends - 🆓 Need more tips, ideas, and knowledge? 📘 Get your FREE Best selling #ketobeginner  guide book and discover 75+ #ketofriendly  recipes ( link in bio ) 😎 Follow @keto.tips 👈 for More Daily Keto Recipes - 📹 Via (http://www.eatingwell.com/recipe/262577/cauliflower-english-muffins/?utm_source=facebook&utm_medium=social&utm_campaign=etg_20180604_editorialcontent) - Ingredients 5 cups cauliflower florets (about 1 pound) 1 cup shredded sharp Cheddar cheese Lucerne Natural Sharp Cheddar Cheese 32 Oz 1 large egg, lightly beaten ⅛ teaspoon salt McCormick Sea Salt Grinder 2.12 Oz - Instructions Preheat oven to 425°F. Line a large baking sheet with parchment paper. Place cauliflower in a food processor. Process until finely grated. Transfer to a microwave-safe bowl. Cover loosely and microwave on High for 3 minutes. Let cool slightly. Transfer the cauliflower to a clean kitchen towel and wring out excess moisture. Return to the bowl and stir in Cheddar, egg and salt until thoroughly combined. Place a 3-inch biscuit cutter on the prepared baking sheet. Fill the cutter with about ¼ cup of the batter, patting down slightly in the mold. Repeat with the remaining batter, leaving about 1 inch between each one, until you have 8 "muffins." Bake until browned and crispy around the edges, about 25 minutes. Serve with your favorite toppings or use to make a breakfast sandwich. - #ketorecipes  #ketolifestyle  --------------------------------------------------------------------------------------------------- 10 Delicious & Easy Low Carb Recipes >> LINK IN BIO
I also made Strawberry Vanilla Keto Muffins last night! ⬅️ SWIPE for the recipe and macros!! I think I might add some Keto cream cheese icing to these! I’ll add that to my story later. I love experimenting with Keto baking. It forces you to get creative. :) 💜
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#ketorecipes #ketotransformation #ketodiet #keto #ketodinner #ketomeal #ketofood #healthyfood #highfatlowcarb #lowcarbliving #ketolifestyle #ketolife #livingketo #pcos #pcosweightloss #pcosawareness #pcosfighter #weightlossjourney #fitness #healthybody #foodgoals #ketostrong #ketofam #ketonation #ketofamily #ketobaking #strawberrymuffins #baker #ketomuffins #ketodessert
I also made Strawberry Vanilla Keto Muffins last night! ⬅️ SWIPE for the recipe and macros!! I think I might add some Keto cream cheese icing to these! I’ll add that to my story later. I love experimenting with Keto baking. It forces you to get creative. :) 💜 . . . . #ketorecipes  #ketotransformation  #ketodiet  #keto  #ketodinner  #ketomeal  #ketofood  #healthyfood  #highfatlowcarb  #lowcarbliving  #ketolifestyle  #ketolife  #livingketo  #pcos  #pcosweightloss  #pcosawareness  #pcosfighter  #weightlossjourney  #fitness  #healthybody  #foodgoals  #ketostrong  #ketofam  #ketonation  #ketofamily  #ketobaking  #strawberrymuffins  #baker  #ketomuffins  #ketodessert 
These low carb banana coconut macadamia muffins are now up on my blog! Click the link in my profile for the recipe  @a.spoonful.of.fat 😊😊😊 I sweetened them using @lakantosweetener and boy do these babies hit the spot!
These low carb banana coconut macadamia muffins are now up on my blog! Click the link in my profile for the recipe @a.spoonful.of.fat 😊😊😊 I sweetened them using @lakantosweetener and boy do these babies hit the spot!
Breakfast muffin cups! Not bad for a first go. 
I did broccoli and cheese, sun dried tomato and cheddar, chorizo and one goats cheese. 
#keto #ketobreakfast #ketomuffins #breakfastmuffincups #protein
LOW CARB BANANA MUFFINS 🍌🍌
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peanut butter, bananas, cinnamon, vanilla extract, baking soda, sea salt, eggs
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#ketomuffins #dessert #ketocommunity #banana #muffins
🍪 #ketomuffins Keto Cauliflower English Muffins🌟
📹 Via (http://www.eatingwell.com/recipe/262577/cauliflower-english-muffins/?utm_source=facebook&utm_medium=social&utm_campaign=etg_20180604_editorialcontent)
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Ingredients
5 cups cauliflower florets (about 1 pound)
1 cup shredded sharp Cheddar cheese
Lucerne Natural 
Sharp Cheddar Cheese 32 Oz
1 large egg, lightly beaten
⅛ teaspoon salt
McCormick Sea Salt 
Grinder 2.12 Oz
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Instructions 
Preheat oven to 425°F. Line a large baking sheet with parchment paper. Place cauliflower in a food processor. Process until finely grated. Transfer to a microwave-safe bowl. Cover loosely and microwave on High for 3 minutes. Let cool slightly. Transfer the cauliflower to a clean kitchen towel and wring out excess moisture. Return to the bowl and stir in Cheddar, egg and salt until thoroughly combined. Place a 3-inch biscuit cutter on the prepared baking sheet. Fill the cutter with about ¼ cup of the batter, patting down slightly in the mold. Repeat with the remaining batter, leaving about 1 inch between each one, until you have 8 "muffins." Bake until browned and crispy around the edges, about 25 minutes. Serve with your favorite toppings or use to make a breakfast sandwich.
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#ketorecipes #ketolifestyle #ketorecipe #ketojourney #ketosnack #ketostyle #ketodinner #ketolunch #ketomeals #ketogeniclifestyle #ketomeal #ketolife #ketoish #ketotransformation #ketoaf #myketojourney #ketofam #ketowoe #eatfatlosefat #ketoliving #ketoforlife #kcko #keto #ketocanada #lowcarbrecipes #ketoislife #ketofit #dusukkarbonhidrat #bodybuilding
🍪 #ketomuffins  Keto Cauliflower English Muffins🌟 📹 Via (http://www.eatingwell.com/recipe/262577/cauliflower-english-muffins/?utm_source=facebook&utm_medium=social&utm_campaign=etg_20180604_editorialcontent) - Ingredients 5 cups cauliflower florets (about 1 pound) 1 cup shredded sharp Cheddar cheese Lucerne Natural  Sharp Cheddar Cheese 32 Oz 1 large egg, lightly beaten ⅛ teaspoon salt McCormick Sea Salt  Grinder 2.12 Oz - Instructions  Preheat oven to 425°F. Line a large baking sheet with parchment paper. Place cauliflower in a food processor. Process until finely grated. Transfer to a microwave-safe bowl. Cover loosely and microwave on High for 3 minutes. Let cool slightly. Transfer the cauliflower to a clean kitchen towel and wring out excess moisture. Return to the bowl and stir in Cheddar, egg and salt until thoroughly combined. Place a 3-inch biscuit cutter on the prepared baking sheet. Fill the cutter with about ¼ cup of the batter, patting down slightly in the mold. Repeat with the remaining batter, leaving about 1 inch between each one, until you have 8 "muffins." Bake until browned and crispy around the edges, about 25 minutes. Serve with your favorite toppings or use to make a breakfast sandwich. - #ketorecipes  #ketolifestyle  #ketorecipe  #ketojourney  #ketosnack  #ketostyle  #ketodinner  #ketolunch  #ketomeals  #ketogeniclifestyle  #ketomeal  #ketolife  #ketoish  #ketotransformation  #ketoaf  #myketojourney  #ketofam  #ketowoe  #eatfatlosefat  #ketoliving  #ketoforlife  #kcko  #keto  #ketocanada  #lowcarbrecipes  #ketoislife  #ketofit  #dusukkarbonhidrat  #bodybuilding