Gooood morning! ☕️ starting the day off with some iced coffee from @starbucks. I’m at the airport waiting to board my flight back to NY! So for the next month I’ll be ~keto in NY~ 😂 I got a tall iced coffee with one pump of SF vanilla. I asked for heavy cream on the side because I didn’t want them to put in too much! I poured about a tablespoon in and dumped the rest. The calories in HWC really add up when the baristas just pour it in! Some drinks can have 400+ calories because there’s so much cream in it 🤦🏻♀️ that’s a full meal for me! Always get your HWC on the side & add it in 👍🏻
Keto Chicken salad ( Olivieh ) with keto Bread cones
Salad Olivieh is known all over the world, it is also called Russian salad in some countries. It was originally created by the French Chef, M. Olivier, but claimed by the Russians as one of their dishes. In Iran they call it Salad Olivieh and the ingredients are rather different from the original recipe.
This salad is delicious when served fresh but even better when it has been refrigerated for a few hours or even overnight.
For Keto version I just replaced one ingredient which is potato with cooked cauliflower rice
Ingredients: 2 cup chickens shredded, homemade mayonnaise, 4 Tbs lemon juice, 1/4 cup melted butter, 5 hard boiled eggs, 6 piece cucumber pickles ,salt and pepper , 3 cups cooked cauliflower rice
In a bowl mix mayonnaise, butter , spices , lemon juice and chopped cucumber pickles
After mixing add shredded chicken and cooked cauliflower rice
Very delicious.It is great if you put in sub sandwich, that’s why I baked bread cones with fathead dough
الان تو همه پيج هاي غذايي خارجي حال و هواي كريسمس و سال نو هستش تو پيج هاي غذايي ايراني هم حال و هواي يلدا ، پس چرا تو پيج هاي غذايي كيتويي چنين حال و هوايي نباشه با استاندارد كيتو و با كلي ايده هاي جذاب😍باور ميكنين انقدر اين گروه كيتو يلدا فعال هستن من اصلا بهشون نميرسم هر كدومشون با وجود مشكلاتي كه اين زمونه همممون داريم به عشق آشپزي و ايده نو غذاي كيتويي كلي رسپي هاي خلاقانه گذاشتن كلي من سورپرايز شدم اينم سايد ديش من با كلي تاخير
سالاد الويه به همراه نون هاي كيتويي ( ورق بزنين دستور ها رو گذاشتم)
برای دیدن این دستور ها من و تمام همراهانمون که در این پست تگ شدن رو دنبال کنید تا با كلي ایده و غذاهای خوشمزه این شب اشنا بشید.
Truthfully, I'm a closet cookbook junkie that pretty much NEVER buys cookbooks. As in, I love them and all the photos, etc...but rarely buy any because most only have a few recipes I feel I'd actually make. I mean, my list of requirements is long 😅.
Quick & easy recipes thest xan be build upon
Non-fussy dishes, but still delish
Short list of easily obtained igredients
At least 50% full of stuff I'd make
Easy procedures and instructions
Photos of every recipe
Foods that non-ketoers would enjoy
A nice variety of options
Just GOOD, REAL, EVERYDAY FOOD
This one is it my friends. For reals. Hits all of my requirements listed above.
I've made 4-5 things from it so far and each one is REALLY GOOD. Tasha does a great job at equipping you with SOLID, BASIC RECIPES. Recipes that taste great as-is, or if you are feeling a little "extra" or need to make substitutions based on what you have on hand, that works to.
This, to me, is the the #1 indicator of a great cookbook. One where the base recipe is so SOLID, that customizing it for your taste palette or needs, still works. She gives you a strong foundation, should you choose to build upon her recipes. But if you don't, it's still fantastic and so satisfying.
@southernketocookbook is currently on sale on Amazon, written by @ketoislife, who is just a sweetheart. Girl, can't wait to see what you come out with next ❤.
If you like Pina Coladas, you don't need to miss out on keto! Try our yummy Pina Colada Fat Bombs, they are also dairy free!
Check out our stories or the Keto Snacks highlight and swipe up for the recipe!!