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My first Keto chocolate cake! It’s my nieces birthday tomorrow and I didn’t want to miss out on the cake action 🍰 followed a @gnomgnom.yum recipe and it tastes delish! #keto #ketocake #ketobaking #ketorecipes #ketoideas #ketogeniclifestyle #ketogenicdiet
Moment of appreciation for my homemade bone broth 🙌 made with beef bones containing LOADS of bone marrow and lamb bones! Simmered continuously for 72 hours, extracting all those wonderful nutrients and collagen 💪✨ This is SO delicious when you blend it up with some MCT oil and the residual fat which gathers on the top!!!! 🌿
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#Keto  #ketogenicdiet #ketodiet #ketosis #ketorecipe #ketofood  #dailyketo #ketoideas #ketogirl #ketokitchen #lowcarbdiet #lowcarb #ketogenicfood #ketogenicliving #ketogeniclife #ketolife #ketoliving #fitfood #fatforfuel #healthfood #healthfoods #bonebroth #ketobonebroth #beefbonebroth #lambbonebroth #ketobroth #collagen #ketocollagen #collagenbroth
Moment of appreciation for my homemade bone broth 🙌 made with beef bones containing LOADS of bone marrow and lamb bones! Simmered continuously for 72 hours, extracting all those wonderful nutrients and collagen 💪✨ This is SO delicious when you blend it up with some MCT oil and the residual fat which gathers on the top!!!! 🌿 🍃 🍂 🍃 🍂 🍃 🍂 🌾 #Keto  #ketogenicdiet  #ketodiet  #ketosis  #ketorecipe  #ketofood  #dailyketo  #ketoideas  #ketogirl  #ketokitchen  #lowcarbdiet  #lowcarb  #ketogenicfood  #ketogenicliving  #ketogeniclife  #ketolife  #ketoliving  #fitfood  #fatforfuel  #healthfood  #healthfoods  #bonebroth  #ketobonebroth  #beefbonebroth  #lambbonebroth  #ketobroth  #collagen  #ketocollagen  #collagenbroth 
Coffee counts as a snack, right?? ☕

I totally enjoy making my own coffee drinks. It saves money, time, and I know exactly what's inside.
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Today I used @simpletruth4u cold brew coffee, almond milk and a splash of hwc.

And I'm so happy I invested in silicon straws because they're reusable and easy to carry in your purse (in a baggie of course).
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#ketojourney #ketodiet #ketofam #ketofriendly #ketosupport #ketosnacks #lowcarblife #fitnessjourney #fatfueled #ketocommunity #lowcarbliving #ketoideas #lazyketo #ketogram #sugarfree #fatfueledfamily #ketosnacks #ketoideas #ketomeals #lowcarbeating #eatfattolosefat #cleanketo #ketonesforfuel #ketoliving #ketofriendly #ketofriends
Coffee counts as a snack, right?? ☕ I totally enjoy making my own coffee drinks. It saves money, time, and I know exactly what's inside. 😜 Today I used @simpletruth4u cold brew coffee, almond milk and a splash of hwc. And I'm so happy I invested in silicon straws because they're reusable and easy to carry in your purse (in a baggie of course). 👍👍👍👍👍 #ketojourney  #ketodiet  #ketofam  #ketofriendly  #ketosupport  #ketosnacks  #lowcarblife  #fitnessjourney  #fatfueled  #ketocommunity  #lowcarbliving  #ketoideas  #lazyketo  #ketogram  #sugarfree  #fatfueledfamily  #ketosnacks  #ketoideas  #ketomeals  #lowcarbeating  #eatfattolosefat  #cleanketo  #ketonesforfuel  #ketoliving  #ketofriendly  #ketofriends 
CALLING ALL COFFEE LOVERS!
My friend Yvette is looking for a few people who want to shed some pounds with this new skinny coffee ☕️ This will give you energy, focus and shed pounds. She has limited spots for a HUGE discount. Who is in?! @evolvingwithevie
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#keto #ketosis #kcko #ketofam #ketoeasy #ketoislife #lowcarb #ketoideas #ketomom #ketomomma #ketofamily #ketodiet #ketolifestyle #ketoaf
Meal prep is 🔑 eating Keto.  Tonight my kids wanted tacos 🌮 so I decided to hold some organic ground beef aside, sautéed it up with a little olive oil and garlic.... lined the inside of two peppers with a thin slice of habanero cheese, stuffed the pepper and added another slice on top = TOMORROWS LUNCH!!! Here’s the breakdown: 
400 Calories per pepper... 10 net carbs / 22 grams fat / 34 grams protein ✅

Hell yeah 🙏

#keto #ketodiet #ketorecipes #ketoideas #mealprep #mealplanning #stuffedpeppers #ketofam #ketostuffedpeppers #hellyeah #dontgiveup #motivation
Meal prep is 🔑 eating Keto. Tonight my kids wanted tacos 🌮 so I decided to hold some organic ground beef aside, sautéed it up with a little olive oil and garlic.... lined the inside of two peppers with a thin slice of habanero cheese, stuffed the pepper and added another slice on top = TOMORROWS LUNCH!!! Here’s the breakdown: 400 Calories per pepper... 10 net carbs / 22 grams fat / 34 grams protein ✅ Hell yeah 🙏 #keto  #ketodiet  #ketorecipes  #ketoideas  #mealprep  #mealplanning  #stuffedpeppers  #ketofam  #ketostuffedpeppers  #hellyeah  #dontgiveup  #motivation 
GIMME PIZZA!! P-I-Z-Z-A!!! I WANT PIZZA!!
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KETO PIZZA! Using a pretty standard fathead dough recipe. (Mozzarella, cream cheese, egg, almond flour) However I also like to season mine. I use an Italian dry herb mix, salt, garlic and onion powder, and red pepper flakes. I also add dry oregano to the pizza before baking, and top it with either fresh basil or parsley.
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As good as this is, I feel the way to really make you forget this is keto, is to go heavy handed with the Italian flavors. Besides adding a lot of depth, it just sort of compensates for the lack of real dough. Also, I add very little almond flour. Less almond flour means less carbs, and less gritty flavor, however the crust will be a little more floppy. Ain't a bad thing.
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#ketopizza #fatheaddough #fatheadpizza #ketofood #keto #ketoitalian #pizza #homemadepizza #thincrustpizza #pepperonipizza #pepperoni #foodporn #food #homecook #homecooking #ketoideas #dinner #lunch #italianfood
GIMME PIZZA!! P-I-Z-Z-A!!! I WANT PIZZA!! 🍕🍕🍕🍕🍕🍕🍕🍕 KETO PIZZA! Using a pretty standard fathead dough recipe. (Mozzarella, cream cheese, egg, almond flour) However I also like to season mine. I use an Italian dry herb mix, salt, garlic and onion powder, and red pepper flakes. I also add dry oregano to the pizza before baking, and top it with either fresh basil or parsley. 🍕 As good as this is, I feel the way to really make you forget this is keto, is to go heavy handed with the Italian flavors. Besides adding a lot of depth, it just sort of compensates for the lack of real dough. Also, I add very little almond flour. Less almond flour means less carbs, and less gritty flavor, however the crust will be a little more floppy. Ain't a bad thing. 🍕 #ketopizza  #fatheaddough  #fatheadpizza  #ketofood  #keto  #ketoitalian  #pizza  #homemadepizza  #thincrustpizza  #pepperonipizza  #pepperoni  #foodporn  #food  #homecook  #homecooking  #ketoideas  #dinner  #lunch  #italianfood 
stocked up on my @choczero bark thanks to @ketogalsara !! 😻💖🍫 lets see how long this will last 😂 #myfavoriteketothing #thebestketochocolate
It seems to me that Mozzarella sticks are having a moment right now. And let me tell you, these are so good! And I don’t mean “good for a keto replacement” I mean good no matter what kind of diet you follow. Dip  mozzarella sticks into an egg wash, then into a mixture of Almond Flour, Parm, Salt, Garlic Powder, and Basil. Repeat for a nice thick coating. Then freeze them overnight. Fry in the oil of your choice. I used Avocado Oil. So easy and absolutely delicious 👌🏽 #Keto #KetoDiet #LowCarb #LCHF #Ketosis #Ketogenic #KetoFam #KetoIdeas #KetogenicDiet #KetoCommunity #Weightloss #MozzarellaSticks #Marinara
It seems to me that Mozzarella sticks are having a moment right now. And let me tell you, these are so good! And I don’t mean “good for a keto replacement” I mean good no matter what kind of diet you follow. Dip mozzarella sticks into an egg wash, then into a mixture of Almond Flour, Parm, Salt, Garlic Powder, and Basil. Repeat for a nice thick coating. Then freeze them overnight. Fry in the oil of your choice. I used Avocado Oil. So easy and absolutely delicious 👌🏽 #Keto  #KetoDiet  #LowCarb  #LCHF  #Ketosis  #Ketogenic  #KetoFam  #KetoIdeas  #KetogenicDiet  #KetoCommunity  #Weightloss  #MozzarellaSticks  #Marinara 
Couliflower rice with bacon and onion #ketofitpr #keto #ketoideas #ketomealprep
I cannot begin to explain how delicious the meals are this week! 🤤 Taco Egg Muffins with salsa, Broccoli Cheddar Soup, Meatloaf with Cauli-Mash, and Pumpkin Spice Cake! #keto #ketodiet #ketomealprep #dfwketo #ketodfw #mealprep #ketoresults #ketoideas #ketoaf #ketocooking #ketoliving #ketowoe #fortworthketo #ketogirl #ketofriendly #ketoweightloss #ketofinds #ketofit
Can’t stop, won’t stop making fat bombs. 😬 This is @perrysplate’s recipe for raspberry fat bombs with the addition of raspberry extract. 💗 YUM! Should I cool the jets a bit with the fat bomb making? Maybe. Will I? No. 💁🏻‍♀️🤷🏻‍♀️😂 #keto #ketodiet #ketorecipes #ketofatbombs #ketoweightloss #ketodessert #ketolife #ketolifestyle #ketogram #ketoliving #ketoresults #ketoideas #ketocreations #ketojourney #ketogirl #ketosweets #ketogenic #ketoeats
Can’t stop, won’t stop making fat bombs. 😬 This is @perrysplate’s recipe for raspberry fat bombs with the addition of raspberry extract. 💗 YUM! Should I cool the jets a bit with the fat bomb making? Maybe. Will I? No. 💁🏻‍♀️🤷🏻‍♀️😂 #keto  #ketodiet  #ketorecipes  #ketofatbombs  #ketoweightloss  #ketodessert  #ketolife  #ketolifestyle  #ketogram  #ketoliving  #ketoresults  #ketoideas  #ketocreations  #ketojourney  #ketogirl  #ketosweets  #ketogenic  #ketoeats 
✨Keto Lunchable✨(for tomorrow) Egg salad, @traderjoes’s crispbread (3 net carbs per serving - wish I would’ve bought more!!), chipotle sharp cheddar, broccoli with ranch for dipping. 🙌🏻 #keto #ketodiet #ketofood #ketoideas #ketolunchable #ketolunch #ketolunchideas #ketolunchbox #ketosnacks #ketosnacksonthego #ketolife #ketolifestyle #ketojourney #ketomealprep #ketomeal #ketoliving #ketoeats #ketogram #ketogirl
Homemade caramel, for the "apple" crisp!

#keto #ketodiet #ketorecipes #ketomom #ketofood #ketogirl #ketodesserts #ketosis #ketoideas
🤩 Keto breakfast! 🤩

312 calories
Protein: 23 E%, 18 g
Fat: 72 E%, 25 g
Carbs: 3 E%, 2 g
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#Lowcarblivin#eatrightliveright#ketotransformation#ketoideas#ketogoals#healtiereating#ketofoodie#nutritionfirst#ketoweightlossjourney#ketogram
Omfg 🤯🤯🤯🤯
Okay so I’ve never been a fan of fathead dough. The taste was never great to me and I wasn’t big on the texture. I really wanted a pizza today so I thought I’d give it another shot but mess around with it. I follow @lowcarbllama ‘s recipe for the dough but I baked it at like 425 for maybe 20/25 minutes covered in garlic butter. I had also spread the dough out as thin as I could get it (swipe to see how thin it turned out)
Basically I burned the dough slightly and the added the toppings and put it back in the oven for 5ish minutes. 
Taste JUST like a crispy thin crust pizza. I’m obsessed and can see this being a weekly thing 😍😍😍😍
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#keto #ketodiet #ketogenic #ketogenicdiet #lowcarb #lowcarbhighfat #lchf #atkins #ketonoms #ketomom #ketomama #weightloss #eatfatlosefat #eatfatgetfit #carnivore #meatdiet #ketomeals #bodybybacon #meatheals #sugarfree #fatfueled #ketorecipes #ketoideas #ketojourney
Omfg 🤯🤯🤯🤯 Okay so I’ve never been a fan of fathead dough. The taste was never great to me and I wasn’t big on the texture. I really wanted a pizza today so I thought I’d give it another shot but mess around with it. I follow @lowcarbllama ‘s recipe for the dough but I baked it at like 425 for maybe 20/25 minutes covered in garlic butter. I had also spread the dough out as thin as I could get it (swipe to see how thin it turned out) Basically I burned the dough slightly and the added the toppings and put it back in the oven for 5ish minutes. Taste JUST like a crispy thin crust pizza. I’m obsessed and can see this being a weekly thing 😍😍😍😍 • • • • • • • #keto  #ketodiet  #ketogenic  #ketogenicdiet  #lowcarb  #lowcarbhighfat  #lchf  #atkins  #ketonoms  #ketomom  #ketomama  #weightloss  #eatfatlosefat  #eatfatgetfit  #carnivore  #meatdiet  #ketomeals  #bodybybacon  #meatheals  #sugarfree  #fatfueled  #ketorecipes  #ketoideas  #ketojourney 
Honestly. This was AMAZING!! One of our favorite dishes to cook, and it’s easy! It’s a BLT wrap with chicken, ranch, and avocado! What you do: 1) Cook the bacon. 2) Take bacon out and cook the chicken in the bacon grease. 3) Make a taco out of lettuce. 4) Add the chicken, bacon, tomatoes, avocado, cheese, and ranch! 5) Eat this delicious creation! 😉
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#ketorecipes #keto #lowcarb #lowcarbrecipes #ketoideas #lowcarbideas #gettinghealthy #gettinghealthyforme #weightloss #weightlossjourney #loveyourself #beyou #spreadpositivity #dinner #lunch #dinnerrecipes #lunchrecipes #dinnerideas #lunchideas
Honestly. This was AMAZING!! One of our favorite dishes to cook, and it’s easy! It’s a BLT wrap with chicken, ranch, and avocado! What you do: 1) Cook the bacon. 2) Take bacon out and cook the chicken in the bacon grease. 3) Make a taco out of lettuce. 4) Add the chicken, bacon, tomatoes, avocado, cheese, and ranch! 5) Eat this delicious creation! 😉 • • • #ketorecipes  #keto  #lowcarb  #lowcarbrecipes  #ketoideas  #lowcarbideas  #gettinghealthy  #gettinghealthyforme  #weightloss  #weightlossjourney  #loveyourself  #beyou  #spreadpositivity  #dinner  #lunch  #dinnerrecipes  #lunchrecipes  #dinnerideas  #lunchideas 
My first attempt at making a sausage egg and cheese mc griddle I used @ketosony recipe! It doesn’t look that good but it tastes delicious 😋 .
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#keto #ketorecipes #ketobreakfast #mcgriddle #ketofriendly #breakfast #delicious #ketodiet #ketosis #ketogenicdiet #ketoaf #ketolife #ketoideas #ketobabe #ketojourney #ketotransformation #weightlossjourney #ketoweightloss
I hope it tastes as good as it looks and smells.
Keto mock apple crisp (made with zucchini)

#keto #ketodiet #ketorecipes #ketomom #ketofood #ketofam #ketosis #ketomeal #lowcarb #lowcarbdiet #ketogirl #ketoeats #ketoideas #ketoaf #ketodesserts #ketocake
Tonight's experiment - sliced celeriac covered with grated cheddar and topped with cherry tomatoes and chicken.  So delicious!!! #ketofood #keto #ketouk #ketomeals #ketoideas #ketodinner #lowcarbuk #lowcarb #lchf #lowcarbhighfat #celeriac
It’s easier when other people are on board with keto too. Hubs made and brought me breakfast into the office his morning. .
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#keto #ketosis #ketogenicdiet #ketogenic #ketochef #ketodiet #ketorecipes #ketogenics #ketoideas #ketofam #ketoeasy #ketogeniclifestyle #ketosislifestyle #ketolife #ketocooking #lchf #lowcarb #lowcarbhighfat #lowcarbdiet #lowcarbs #lowcarblifestyle #sugarfree #atkins #banting #ceto #jerf #ketotransformation #ketocommunity #ketoaf #ketobreakfast
It’s easier when other people are on board with keto too. Hubs made and brought me breakfast into the office his morning. . . . . #keto  #ketosis  #ketogenicdiet  #ketogenic  #ketochef  #ketodiet  #ketorecipes  #ketogenics  #ketoideas  #ketofam  #ketoeasy  #ketogeniclifestyle  #ketosislifestyle  #ketolife  #ketocooking  #lchf  #lowcarb  #lowcarbhighfat  #lowcarbdiet  #lowcarbs  #lowcarblifestyle  #sugarfree  #atkins  #banting  #ceto  #jerf  #ketotransformation  #ketocommunity  #ketoaf  #ketobreakfast 
Lunch before fasting starts! Finally found the @realgoodfoods pizzas at my local grocery store. I picked up a couple and this is my 2nd time trying. I got uncured pepperoni. These are pretty yummy! The crust is actually made of all natural chicken breast and parmesan cheese! Yum!
The whole pizza is 8g carbs, 50g protein and 32g dat. Swipe for more pics.
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#pizza #ketopizza #lowcarbpizza #ketosis #keto #ketofood #ketogeniclife #ketones #ketogenic #ketogenicdiet #ketoforlife #ketoideas #lowcarbhighfat #hflc #lchf #highfatlowcarb #realgoodpizzaco #realgoodpizza #glutenfree #ketoaf #ketocommunity
Lunch before fasting starts! Finally found the @realgoodfoods pizzas at my local grocery store. I picked up a couple and this is my 2nd time trying. I got uncured pepperoni. These are pretty yummy! The crust is actually made of all natural chicken breast and parmesan cheese! Yum! The whole pizza is 8g carbs, 50g protein and 32g dat. Swipe for more pics. . . #pizza  #ketopizza  #lowcarbpizza  #ketosis  #keto  #ketofood  #ketogeniclife  #ketones  #ketogenic  #ketogenicdiet  #ketoforlife  #ketoideas  #lowcarbhighfat  #hflc  #lchf  #highfatlowcarb  #realgoodpizzaco  #realgoodpizza  #glutenfree  #ketoaf  #ketocommunity 
My FIRST time at @jimmyjohns!!
Good golly!! I'm definitely a fan!! I ordered the Billy Club :

roast beef, applewood smoked ham, provolone, dijon mustard, tomato, and mayo wrapped tightly in lettuce 
450 Calories | 31.5g Fat | 5g Carbs | 32g Protein 💚💚💚💚💚💚💚💚💚💚💚 #ketojourney #ketodiet #ketofam #ketofriendly #ketosupport #ketosnacks #lowcarblife #fitnessjourney #fatfueled #ketocommunity #lowcarbliving #ketoideas #lazyketo #ketogram #sugarfree #fatfueledfamily #ketosnacks #ketoideas #ketomeals #lowcarbeating #eatfattolosefat #cleanketo #ketonesforfuel #ketoliving #ketofriendly #ketofriends
My FIRST time at @jimmyjohns!! Good golly!! I'm definitely a fan!! I ordered the Billy Club : roast beef, applewood smoked ham, provolone, dijon mustard, tomato, and mayo wrapped tightly in lettuce  450 Calories | 31.5g Fat | 5g Carbs | 32g Protein 💚💚💚💚💚💚💚💚💚💚💚 #ketojourney  #ketodiet  #ketofam  #ketofriendly  #ketosupport  #ketosnacks  #lowcarblife  #fitnessjourney  #fatfueled  #ketocommunity  #lowcarbliving  #ketoideas  #lazyketo  #ketogram  #sugarfree  #fatfueledfamily  #ketosnacks  #ketoideas  #ketomeals  #lowcarbeating  #eatfattolosefat  #cleanketo  #ketonesforfuel  #ketoliving  #ketofriendly  #ketofriends 
Sunday snack… Another quick and easy option to prepare ahead for the week, or to bring as an appetizer to a party 🎉 
Can’t decide what to post tomorrow ... one of my chili recipes… Or one of my pumpkin recipes… What do you think?
Like and follow me ✔️👍
@yourvitality.me for easy keto/ low carb meal and snack ideas , fitness facts and more !
#keto#lowcarb#nosugar#fit
#healthylifestyle#ketomeal
#ketolunch#ketoideas#fitmom#consistency#healthyfood 
#fitness#wellness#balance
#ketorecipes
Sunday snack… Another quick and easy option to prepare ahead for the week, or to bring as an appetizer to a party 🎉 Can’t decide what to post tomorrow ... one of my chili recipes… Or one of my pumpkin recipes… What do you think? Like and follow me ✔️👍 @yourvitality.me for easy keto/ low carb meal and snack ideas , fitness facts and more ! #keto #lowcarb #nosugar #fit  #healthylifestyle #ketomeal  #ketolunch #ketoideas #fitmom #consistency #healthyfood  #fitness #wellness #balance  #ketorecipes 
Brekkie day 1👻 it’s been about 2 years since I’ve done low carb. 2 years ago I tried a low carb diet and had pretty good success- I lost about 65 lbs in less than a year. I stopped eating low carb and after a couple years I gained back 40 lbs, mostly due to depression. I’m giving low carb another go to jump start my health and see how I feel 🍖🍳
Brekkie day 1👻 it’s been about 2 years since I’ve done low carb. 2 years ago I tried a low carb diet and had pretty good success- I lost about 65 lbs in less than a year. I stopped eating low carb and after a couple years I gained back 40 lbs, mostly due to depression. I’m giving low carb another go to jump start my health and see how I feel 🍖🍳
Went for a 5 mile walk with the pups this morning! Happy Sunday y’all! 💕 #ketogenic #ketogenicdiet #ketodiet #keto #ketoaf #ketofam #ketocommunity #ketoweightloss #ketoresults #ketoforever #ketorecipes #ketoideas #ketofood
Crispy chicken skin egg rolls with sesame lime brussels slaw for lunch today! Filling: ground pork, shredded brussels, green onions, ginger, coconut aminos, sesame oil, salt & pepper. Wrap in chicken skins (I had some left over from yesterday’s stew) and pan fry on all sides until the skin is nice & crispy. Garnish with sesame seeds and dip in coconut aminos 🥡 #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #lchf #dairyfreeketo #ketofam #ketoaf #ketolife #ketolifestyle #ketokitchenqueens #ketolunch #ketodinner #ketorecipes #ketoideas #ketoinspiration #ketoeggroll #eggroll #eggrollinabowl #ketochinesefood #ketochinese #brusselsprouts #ketogenicfoodie #baconbutterbourbon
Crispy chicken skin egg rolls with sesame lime brussels slaw for lunch today! Filling: ground pork, shredded brussels, green onions, ginger, coconut aminos, sesame oil, salt & pepper. Wrap in chicken skins (I had some left over from yesterday’s stew) and pan fry on all sides until the skin is nice & crispy. Garnish with sesame seeds and dip in coconut aminos 🥡 #keto  #ketodiet  #ketogenic  #ketogenicdiet  #ketosis  #lchf  #dairyfreeketo  #ketofam  #ketoaf  #ketolife  #ketolifestyle  #ketokitchenqueens  #ketolunch  #ketodinner  #ketorecipes  #ketoideas  #ketoinspiration  #ketoeggroll  #eggroll  #eggrollinabowl  #ketochinesefood  #ketochinese  #brusselsprouts  #ketogenicfoodie  #baconbutterbourbon 
Soy flour #keto queso blanco empanadas / #glutenfree to boot
This might be my favorite Keto lunch yet! Thai chili shrimp bowl with sauteed spinach and avocado on cauliflower rice. 27g protein, 32g fat, 7g net carbs. #yum 🍤🥑 🍋 (yes, I put limes in almost everything)
#heresmyfood #ketodiet #ketolunch #ketorecipes
This might be my favorite Keto lunch yet! Thai chili shrimp bowl with sauteed spinach and avocado on cauliflower rice. 27g protein, 32g fat, 7g net carbs. #yum  🍤🥑 🍋 (yes, I put limes in almost everything) #heresmyfood  #ketodiet  #ketolunch  #ketorecipes 
Heute mal Waffeln zum Abendbrot 🤩😅😊 mit Kirschen und Pariser Creme aka Schokocreme
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🇺🇸 Today waffles for dinner 😅💕 with cherries and chocolate sauce
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#whatsonmyplate #keto #ketogen #ketogenic #ketorecipes #ketorezepte #ketolifestyle #healthy #lecker #ketofood #ketologisch #ketolife #ketoideas #ketokochen #hflc #lchf #ketogeniclifestyle #cleaneating #lowcarb #lowcarbrezepte #lowcarbhighfat #highfatlowcarb #waffles #waffleweekends #waffeln #waffelwochenende
Heute mal Waffeln zum Abendbrot 🤩😅😊 mit Kirschen und Pariser Creme aka Schokocreme . 🇺🇸 Today waffles for dinner 😅💕 with cherries and chocolate sauce . #whatsonmyplate  #keto  #ketogen  #ketogenic  #ketorecipes  #ketorezepte  #ketolifestyle  #healthy  #lecker  #ketofood  #ketologisch  #ketolife  #ketoideas  #ketokochen  #hflc  #lchf  #ketogeniclifestyle  #cleaneating  #lowcarb  #lowcarbrezepte  #lowcarbhighfat  #highfatlowcarb  #waffles  #waffleweekends  #waffeln  #waffelwochenende 
I’m on a “use up leftovers” and “make up recipes” kick and this combines a bit of both of those. 💁🏻‍♀️ Pesto Chicken and Rice🌿 
8 oz. cream cheese, softened 
1/4 cup heavy cream
1/3 cup pesto
2 large garlic cloves, minced 
4 cups cauliflower rice
4 cups cubed/shredded chicken 
3 cups shredded white cheese(I used havarti)
Melt cream cheese and cream over medium heat, add in garlic and pesto. Pour half of the pesto sauce into a 9 x 13 dish, layer cauliflower rice, half the shredded cheese, chicken, other half of cheese, other half of sauce. Cover with foil and bake at 400 degrees for 30 minutes. 🍽🤤😍 #keto #ketofood #ketoeats #ketocasserole #ketohotdish #ketoideas #ketomeal #ketomealprep #ketolunch #ketodinner #ketodinnerideas #ketolunchideas #ketorecipes #ketocook #ketocooking #ketohomecooking #ketohomechef #ketolifestyle #ketogram #ketogirl #ketoweightloss #ketojourney
I’m on a “use up leftovers” and “make up recipes” kick and this combines a bit of both of those. 💁🏻‍♀️ Pesto Chicken and Rice🌿 8 oz. cream cheese, softened 1/4 cup heavy cream 1/3 cup pesto 2 large garlic cloves, minced 4 cups cauliflower rice 4 cups cubed/shredded chicken 3 cups shredded white cheese(I used havarti) Melt cream cheese and cream over medium heat, add in garlic and pesto. Pour half of the pesto sauce into a 9 x 13 dish, layer cauliflower rice, half the shredded cheese, chicken, other half of cheese, other half of sauce. Cover with foil and bake at 400 degrees for 30 minutes. 🍽🤤😍 #keto  #ketofood  #ketoeats  #ketocasserole  #ketohotdish  #ketoideas  #ketomeal  #ketomealprep  #ketolunch  #ketodinner  #ketodinnerideas  #ketolunchideas  #ketorecipes  #ketocook  #ketocooking  #ketohomecooking  #ketohomechef  #ketolifestyle  #ketogram  #ketogirl  #ketoweightloss  #ketojourney 
Mittagessen, nochmal Pilz Hack Pfanne, mit körnigem Frischkäse dazu 😋
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🇺🇸 Lunch was same as last night, mushrooms and meat in cream, with cottage cheese on the side 😋
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#whatsonmyplate #keto #ketogen #ketogenic #ketorecipes #ketorezepte #ketolifestyle #healthy #lecker #ketofood #ketologisch #ketolife #ketoideas #ketokochen #hflc #lchf #ketogeniclifestyle #cleaneating #lowcarb #lowcarbrezepte #lowcarbhighfat #highfatlowcarb #ketodinner #ketolunch #pilzpfanne
Mittagessen, nochmal Pilz Hack Pfanne, mit körnigem Frischkäse dazu 😋 . 🇺🇸 Lunch was same as last night, mushrooms and meat in cream, with cottage cheese on the side 😋 . #whatsonmyplate  #keto  #ketogen  #ketogenic  #ketorecipes  #ketorezepte  #ketolifestyle  #healthy  #lecker  #ketofood  #ketologisch  #ketolife  #ketoideas  #ketokochen  #hflc  #lchf  #ketogeniclifestyle  #cleaneating  #lowcarb  #lowcarbrezepte  #lowcarbhighfat  #highfatlowcarb  #ketodinner  #ketolunch  #pilzpfanne 
صبحانه روز‌تعطیل .دو تا تخم مرغ +دو‌قاشق آرد بادوم +یه کم پنیر چدار . سرخ شده در کره . #کتوزیست #cheeseketo #easyketo #صبحانه #ketoideas #ketobyasal #ketowithleili
Sausage & Peppers topped with mozz from #pastosaravioli . 🇮🇹
Before Keto 156.6 lbs (7/10/18) Current on Keto 133.8lbs (10/21/18) Total Loss 22.8lbs In 3mths WOW 😮 #Trustthelifestyle 
#ketofriendly #ketoweightloss #yassssss #ketolatina  #ketohumor #ketoideas #ketolifestyle #ket0 💕#ketorecipes #ketogirl #ketogymrat #ketothrive #ketoweirdo #ketolife #ketojourney2018 #ketolove #ketoliving #ketogymlife #looseweight 😋 #ketotransformation #healthyeating
My chili just arrived.. I love Sunday delivery!! 2g carbs!! Pure keto goodness! Can’t wait to make some chili dogs!! #keto #ketosis #ketogenic #lowcarb #lowcarbdiet #ketoideas #healthy #motivation #ketoking #diet #nocarbs #easymeals #ketocarnivore #waronsugar #cleaneating #healthylifestyle #ketoelf #chili #lifestyle #instapic #life #love #health bestoftheday #photooftheday #instagood #ketochili #ketogenicdiet #ketones
Okay, okay... so this Keto thing isn’t really a place that welcomes good/Craft/carby beer 🍺.... but I’m Irish and it’s the weekend so what’s a girl to do?!?!? 2 Net Carbs guys... for real.  #greygoose #vodka #vodkashots #ketoalcohol #ketoideas #whiteclaw #ketofam #ketodiet #whiteclawhardseltzer #splashofseltzer #lime #cocktails #alternative #lowcarb #ketodrinks
Lunch today was keto friendly pho! I ordered pho from a restaurant nearby and just left out of noodles and it was so delicious 😍 I haven’t had pho in a really long time but even without the noodles, all the bean sprouts and meat in the pho was satisfying enough 😊👍🏻 next time I get pho I might try adding miracle/shirataki noodles to them and see how that tastes! •
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#pho #ketopho #ketooptions #ketolunch #keto #ketofood #ketomeal #ketolife #ketoaf #ketogenic #ketojourney #ketosis #ketogeniclifestyle #fatforfuel #easyketo #lchf #lowcarbhighfat #lowcarb #ketorecipes #eatfatlosefat #fatadapted #ketoideas #ketomeals #ketorecipe
Lunch today was keto friendly pho! I ordered pho from a restaurant nearby and just left out of noodles and it was so delicious 😍 I haven’t had pho in a really long time but even without the noodles, all the bean sprouts and meat in the pho was satisfying enough 😊👍🏻 next time I get pho I might try adding miracle/shirataki noodles to them and see how that tastes! • • • #pho  #ketopho  #ketooptions  #ketolunch  #keto  #ketofood  #ketomeal  #ketolife  #ketoaf  #ketogenic  #ketojourney  #ketosis  #ketogeniclifestyle  #fatforfuel  #easyketo  #lchf  #lowcarbhighfat  #lowcarb  #ketorecipes  #eatfatlosefat  #fatadapted  #ketoideas  #ketomeals  #ketorecipe 
We went out for dinner last night.. Grandma got the kids pudding for dessert.. I love chocolate pudding!! Then we had company last night and she brought keto chocolate pudding!!! So good!! What are the odds of that 😁. So I had pudding for breakfast!! Oh ya!! I'll get the recipe! So good!! .
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Do you like chocolate pudding as much as I do?!?
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We went out for dinner last night.. Grandma got the kids pudding for dessert.. I love chocolate pudding!! Then we had company last night and she brought keto chocolate pudding!!! So good!! What are the odds of that 😁. So I had pudding for breakfast!! Oh ya!! I'll get the recipe! So good!! . . Do you like chocolate pudding as much as I do?!? .
Been cooking some of my meals using the air fryer, I must say it has been very pleasant! Salmon steak with celery and mushrooms!
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#ketodiet #ketolifestyle #ketogenicdiet #lowcarb #halalketo #ketohalalfood #lowcarbrecipes #lchf #30minutemeals #homecook #ketorecipes #ketoforbeginners #ketofood #ketosg #ketocompliant #ketoonabudget #easyketo #easyketomeal #ketoeats #goodfood #ketoideas #ketokitchen
Been cooking some of my meals using the air fryer, I must say it has been very pleasant! Salmon steak with celery and mushrooms! • • • • • • • • • • • • • • • • #ketodiet  #ketolifestyle  #ketogenicdiet  #lowcarb  #halalketo  #ketohalalfood  #lowcarbrecipes  #lchf  #30minutemeals  #homecook  #ketorecipes  #ketoforbeginners  #ketofood  #ketosg  #ketocompliant  #ketoonabudget  #easyketo  #easyketomeal  #ketoeats  #goodfood  #ketoideas  #ketokitchen 
I present to you....crunchy fried cheese breakfast roll-up thingy. I'm sure you guys are tired of seeing my fried cheese meals, but *i* am not tired of eating them yet 🤣.
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I made a broccoli and 1 egg rectangular pancake (I like broccoli in my omelets) and heated up 1/2 of an @alfrescochicken sausage. then set those aside on my plate.

I then placed 2 slices of cheddar right next to each other on my pan and cooked until dark golden. Turned off the heat,  layed the egg on top, then the sausage towards the end closest to me, and carefully rolled it up. Cheese will be hot, so you might to use a spatula or fork to help you out. I used my nails, haahaaa.

Topped it with @sirkensingtons avo mayo and hot sauce,  and devoured. Like a savage.

#ketorecipes #lowcarbrecipes #glutenfreerecipes #sugarfreerecipes #glutenfreelifestyle #ketodiet #weightlossdiary #weightlossjourney #ketolifestyle #ketocommunity #eatfattolosefat #lchfdiet #ketoideas #breakfastburrito #ketoburrito #lowcarbburrito #lowcarblife #lowcarbliving #ketogenicdiet #lowcarbdiet #ketobreakfast
I present to you....crunchy fried cheese breakfast roll-up thingy. I'm sure you guys are tired of seeing my fried cheese meals, but *i* am not tired of eating them yet 🤣. . I made a broccoli and 1 egg rectangular pancake (I like broccoli in my omelets) and heated up 1/2 of an @alfrescochicken sausage. then set those aside on my plate. I then placed 2 slices of cheddar right next to each other on my pan and cooked until dark golden. Turned off the heat, layed the egg on top, then the sausage towards the end closest to me, and carefully rolled it up. Cheese will be hot, so you might to use a spatula or fork to help you out. I used my nails, haahaaa. Topped it with @sirkensingtons avo mayo and hot sauce, and devoured. Like a savage. #ketorecipes  #lowcarbrecipes  #glutenfreerecipes  #sugarfreerecipes  #glutenfreelifestyle  #ketodiet  #weightlossdiary  #weightlossjourney  #ketolifestyle  #ketocommunity  #eatfattolosefat  #lchfdiet  #ketoideas  #breakfastburrito  #ketoburrito  #lowcarbburrito  #lowcarblife  #lowcarbliving  #ketogenicdiet  #lowcarbdiet  #ketobreakfast 
Tomato-based sardine topped on a bed of steamed Okras! YUMS 💪🏼💪🏼
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#ketodiet #ketolifestyle #ketogenicdiet #lowcarb #lowcarbrecipes #lchf #30minutemeals #homecook #ketorecipes #ketoforbeginners #ketofood #ketosg #halalketo #ketocompliant #ketoonabudget #easyketo #easyketomeal #ketoeats #goodfood #ketoideas #ketokitchen
Happy Sunday 😊  started my day early today with this bullet proof coffee 😍

#ketokitchen #ketoideas #myjourney #myweightlossjourney #bodyunderconstruction #bulletproofcoffee #ketoaf #foodstagram #fooddiary #myketolife #mealideas #ketolatina #keto
I love blended drinks. I drink one almost everyday. This one I had for breakfast and it had almond milk, heavy cream, MCT oil, protein powder, instant coffee and xanthan gum. Sweetened with @skinnymixes pumpkin cheesecake syrup.
I love blended drinks. I drink one almost everyday. This one I had for breakfast and it had almond milk, heavy cream, MCT oil, protein powder, instant coffee and xanthan gum. Sweetened with @skinnymixes pumpkin cheesecake syrup.
I don’t do fancy meals and such. Here is a simple avocado/egg/cheese/bacon/crème fraîche and berries breakfast. The simplest is the best! #keto#ketoideas#ketobreakfast#weightlossjourney#lchf#weightlosstransformation
Greetings from the top of Wank Mountain! Finally hiked up this bad boy today - I’ve officially hiked up all of the major mountains in Garmisch - with several repeats thrown in! So many more to hike across the border in Austria and just a few towns over in Oberammergau. We have a few more weeks left suitable for hiking, and then it’s time to bring on the 🏔 ❄️ 🏂 🎿
Greetings from the top of Wank Mountain! Finally hiked up this bad boy today - I’ve officially hiked up all of the major mountains in Garmisch - with several repeats thrown in! So many more to hike across the border in Austria and just a few towns over in Oberammergau. We have a few more weeks left suitable for hiking, and then it’s time to bring on the 🏔 ❄️ 🏂 🎿
내 장문의 글은 사라졌다.
의욕 상실;
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옛다, 그 실패한 키토 치즈케익이다.
보기만 예쁘고 맛은 그냥 크림치즈가 더 맛있다는 그 치케.
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보그가 보고있다.
보그도 키토/저탄수화물 식단을 오래전부터 해왔다고 주절주절 다 썼는데 글 싹 지워짐.
칫.
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 #저탄고지식단 #저탄고지요리 #키토 #저탄고지레시피 #키토레시피 #저탄고지 #오늘의키토식 #저탄수고지방 #당질제한식 #키토인 #건강식 #keto #ketodiet #ketorecipes #ketoweightloss #ketobeginner #ketoliving #lchf #lchfdiet #ketoideas #ketogoals #healthylifestyle #ketogram #catsofinstagram #cats #catstagram #vogue #고양이 #고양이그램 #캣스타그램
내 장문의 글은 사라졌다. 의욕 상실; . 옛다, 그 실패한 키토 치즈케익이다. 보기만 예쁘고 맛은 그냥 크림치즈가 더 맛있다는 그 치케. . 보그가 보고있다. 보그도 키토/저탄수화물 식단을 오래전부터 해왔다고 주절주절 다 썼는데 글 싹 지워짐. 칫. . . . . . #저탄고지식단  #저탄고지요리  #키토  #저탄고지레시피  #키토레시피  #저탄고지  #오늘의키토식  #저탄수고지방  #당질제한식  #키토인  #건강식  #keto  #ketodiet  #ketorecipes  #ketoweightloss  #ketobeginner  #ketoliving  #lchf  #lchfdiet  #ketoideas  #ketogoals  #healthylifestyle  #ketogram  #catsofinstagram  #cats  #catstagram  #vogue  #고양이  #고양이그램  #캣스타그램 
Good Sunday morning. Breakfast this morning is creamed eggs and bacon. 😋 The only kind of eggs I can eat without disgust. 
#keto #ketobreakfast #ketodiet #ketoideas #ketolifestyle #ketoweightloss #ketogenicdiet #lowcarb #lowcarbbreakfast #lowcarbideas #lowcarbdiet #lowcarblifestyle  #lchf #eatfatlosefat #bacon #weightloss #weightlossjourney
Keto oven! Rack of ribs and chicken thighs. Both have a good amount of fat. After you bake the chicken make sure to save to chicken fat and when it cools down separate from the broth. Its pure collagen. #ketotransformation #ketoideas #ketofood #ketoideas #ketoforlife #ketogoals #ketohealthy #ketomojo #ketonesiswhatineed #ketoweightloss #ketobread #ketostart #ketohaul #ketones #ketosisdiet #ketofriendly #ketocommunity #ketofitnessqueen #weightlossfood #weightlossjourney #fitness #bodygoals #fit #fatforfuel #loseweightfast #weightlossjourney
Keto oven! Rack of ribs and chicken thighs. Both have a good amount of fat. After you bake the chicken make sure to save to chicken fat and when it cools down separate from the broth. Its pure collagen. #ketotransformation  #ketoideas  #ketofood  #ketoideas  #ketoforlife  #ketogoals  #ketohealthy  #ketomojo  #ketonesiswhatineed  #ketoweightloss  #ketobread  #ketostart  #ketohaul  #ketones  #ketosisdiet  #ketofriendly  #ketocommunity  #ketofitnessqueen  #weightlossfood  #weightlossjourney  #fitness  #bodygoals  #fit  #fatforfuel  #loseweightfast  #weightlossjourney 
Keto breakfast!! **salmon patty
**smashed cheddar broccoli 🥦 **dash of cinnamon on the fish 🐟 (trust me) 
18 grams protein ✅
7 grams fat ✅
200 calories ✅
5 net carbs ✅

#keto #ketofam #ketolifestyle #ketotransformation #ketoideas #ketobreakfast #ketorecipes #broccoli #fish #salmon #omegathree
When at the airport on a layover... may as well have some bubbly with your eggs 😂🤷🏼‍♀️ I'm still weird about substitutions.. so I asked for no bun, and no orange juice in my mimosa... didn't want to ask for no potatoes on top of everything else. So weird, I know. 
Aaaaaand... I have 4 bags of fresh cheese curds in my carry on...those are really calling me.
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#ketogram #keto #ketogenic #ketobreakfast #ketoairportfood #ketoairport #ketolife #lchf #lowcarbhighfatdiet #lowcarbhighfat #fatadapted #eatfatlosefat #kcko #keepcalmketoon #ketovacation #ketovacay #ketooptions #ketodiningout #ketoouttoeat #ketoideas #lchffood #ketofoods #ketoapproved #ketofood #ketobrekkie #ketobrunch
When at the airport on a layover... may as well have some bubbly with your eggs 😂🤷🏼‍♀️ I'm still weird about substitutions.. so I asked for no bun, and no orange juice in my mimosa... didn't want to ask for no potatoes on top of everything else. So weird, I know. Aaaaaand... I have 4 bags of fresh cheese curds in my carry on...those are really calling me. . . . #ketogram  #keto  #ketogenic  #ketobreakfast  #ketoairportfood  #ketoairport  #ketolife  #lchf  #lowcarbhighfatdiet  #lowcarbhighfat  #fatadapted  #eatfatlosefat  #kcko  #keepcalmketoon  #ketovacation  #ketovacay  #ketooptions  #ketodiningout  #ketoouttoeat  #ketoideas  #lchffood  #ketofoods  #ketoapproved  #ketofood  #ketobrekkie  #ketobrunch 
#Repost @baconbutterbourbon with @get_repost
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A hearty breakfast on a chilly morning...pizza eggs! 1/4 cup @raoshomemade sauce, 2 eggs, a few slices of pepperoni, salt, pepper, and oregano over medium heat, cover just until the whites are set. Added a little drizzle of @sirkensingtons pizza ranch at the end for a little extra creaminess 🍕 #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #lchf #dairyfreeketo #ketofam #ketoaf #ketolife #ketolifestyle #ketokitchenqueens #ketobreakfast #ketoeggs #pizzaeggs #pepperoni #pizza #eggs #shakshuka #italianeggs #sirkensingtons #raos #ketorecipes #ketoideas #ketoinspiration #ketogenicfoodie #baconbutterbourbon
#Repost  @baconbutterbourbon with @get_repost ・・・ A hearty breakfast on a chilly morning...pizza eggs! 1/4 cup @raoshomemade sauce, 2 eggs, a few slices of pepperoni, salt, pepper, and oregano over medium heat, cover just until the whites are set. Added a little drizzle of @sirkensingtons pizza ranch at the end for a little extra creaminess 🍕 #keto  #ketodiet  #ketogenic  #ketogenicdiet  #ketosis  #lchf  #dairyfreeketo  #ketofam  #ketoaf  #ketolife  #ketolifestyle  #ketokitchenqueens  #ketobreakfast  #ketoeggs  #pizzaeggs  #pepperoni  #pizza  #eggs  #shakshuka  #italianeggs  #sirkensingtons  #raos  #ketorecipes  #ketoideas  #ketoinspiration  #ketogenicfoodie  #baconbutterbourbon 
Need some ketogenic diet-friendly snacks? Here's some.

#Repost @keto.challenge.for.you
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Ketogenic diet-friendly snacks! 🔥
💯 Watch and learn how to get weight loss with keto (link in bio)
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Do you follow a low carb Ketogenic diet? If so I wanted to share some snacks that might help make sticking to it easier. 👊🏼
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Typical Ketogenic diets require you minimize your carbohydrate intake to 5-10% of calories (give or take depending on activity levels), while filling out the rest with fat (about 60%) and protein (about 30-35%).
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👉🏼 Some notes: Biltong is an air dried beef seasoned with vinegar and spices, no sugar (unlike beef jerky!). And for deli meats, please stick to those that are minimally processed and do not contain additives, fillers, and preservatives. And finally, for canned fish 🐟 , PLEASE make sure the fish is packed in either water, extra virgin olive oil, or tomato sauce. None of those unhealthy grain and seed oils. —— #ketosnacks #lowcarbsnack #ketosnack #lowcarbsnacks #ketogenicdiet #ketotips #ketoideas #ketogram #ketodiet #ketofriendly
Need some ketogenic diet-friendly snacks? Here's some. #Repost  @keto.challenge.for.you • • • • • Ketogenic diet-friendly snacks! 🔥 💯 Watch and learn how to get weight loss with keto (link in bio) —— Do you follow a low carb Ketogenic diet? If so I wanted to share some snacks that might help make sticking to it easier. 👊🏼 —— Typical Ketogenic diets require you minimize your carbohydrate intake to 5-10% of calories (give or take depending on activity levels), while filling out the rest with fat (about 60%) and protein (about 30-35%). —— —— 👉🏼 Some notes: Biltong is an air dried beef seasoned with vinegar and spices, no sugar (unlike beef jerky!). And for deli meats, please stick to those that are minimally processed and do not contain additives, fillers, and preservatives. And finally, for canned fish 🐟 , PLEASE make sure the fish is packed in either water, extra virgin olive oil, or tomato sauce. None of those unhealthy grain and seed oils. —— #ketosnacks  #lowcarbsnack  #ketosnack  #lowcarbsnacks  #ketogenicdiet  #ketotips  #ketoideas  #ketogram  #ketodiet  #ketofriendly 
A hearty breakfast on a chilly morning...pizza eggs! 1/4 cup @raoshomemade sauce, 2 eggs, a few slices of pepperoni, salt, pepper, and oregano over medium heat, cover just until the whites are set. Added a little drizzle of @sirkensingtons pizza ranch at the end for some extra creaminess 🍕 #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #lchf #dairyfreeketo #ketofam #ketoaf #ketolife #ketolifestyle #ketokitchenqueens #ketobreakfast #ketoeggs #pizzaeggs #pepperoni #pizza #eggs #shakshuka #italianeggs #sirkensingtons #raos #ketorecipes #ketoideas #ketoinspiration #ketogenicfoodie #baconbutterbourbon
A hearty breakfast on a chilly morning...pizza eggs! 1/4 cup @raoshomemade sauce, 2 eggs, a few slices of pepperoni, salt, pepper, and oregano over medium heat, cover just until the whites are set. Added a little drizzle of @sirkensingtons pizza ranch at the end for some extra creaminess 🍕 #keto  #ketodiet  #ketogenic  #ketogenicdiet  #ketosis  #lchf  #dairyfreeketo  #ketofam  #ketoaf  #ketolife  #ketolifestyle  #ketokitchenqueens  #ketobreakfast  #ketoeggs  #pizzaeggs  #pepperoni  #pizza  #eggs  #shakshuka  #italianeggs  #sirkensingtons  #raos  #ketorecipes  #ketoideas  #ketoinspiration  #ketogenicfoodie  #baconbutterbourbon 
5min prep Keto seeds crackers aka knåckebrot for full crunchiness sound and ingredients ⬆️check out my stories !! #keto #ketofam #ketoideas #ketoforbusypeople #ketodiet #ketosnack #lchf
Huge day in the garden - clocked up 25000 steps - ummm no need for a run me thinks 🤣
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Dinner - Simple!
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#keto  #ketoon #ketolife #ketolifestyle #ketogenic #ketodiet #ketosis #ketofam #ketofamily #ketomotivation #ketocouple #fatadapted #fatforfuel #ketogeniclifestyle #ketogenicdiet #ketoideas #sugarfree #lowcarb #lchf #paleo #paleoketo #grainfree #ketofood
Pumpkin soup with organic chorizo and coriander! Prepping for later #keto #ketodiet #ketodinner #ketoideas #ketorecipes #lchf #lowcarb #lowcarbhighfat #paleo #organic #bio #ketogenic #ketofam
Quick lunch day!
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Simply a mozzarella wrap filled with turkey, capsicum and black olives...with a side of green leaves and avocado 🤗
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Check my highlights under Fast&Easy showing steps on how to use Mozarella as a pizza base or wrap with different toppings...seriously fast&easy!☺
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Enjoy your Sunday!
XOXO
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#weightlossjourney #weightloss #ketoweightloss #keto #ketosis #ketogram #intermittentfasting #fatfueled #fatadapted #ketokuwait #ketoqatar #ketosaudiarabia #quickrecipes #cheese #ketocommunity #ketones #foodgram #ketofasting #ketogenicdiet #lowcarbdiet #lowcarb #ketoideas #ketofood #ketorecipes #easycooking #ketogains #ketolunch #ketodubai
#وصفات #كيتو
Quick lunch day! . Simply a mozzarella wrap filled with turkey, capsicum and black olives...with a side of green leaves and avocado 🤗 . Check my highlights under Fast&Easy showing steps on how to use Mozarella as a pizza base or wrap with different toppings...seriously fast&easy!☺ . Enjoy your Sunday! XOXO . . . . . #weightlossjourney  #weightloss  #ketoweightloss  #keto  #ketosis  #ketogram  #intermittentfasting  #fatfueled  #fatadapted  #ketokuwait  #ketoqatar  #ketosaudiarabia  #quickrecipes  #cheese  #ketocommunity  #ketones  #foodgram  #ketofasting  #ketogenicdiet  #lowcarbdiet  #lowcarb  #ketoideas  #ketofood  #ketorecipes  #easycooking  #ketogains  #ketolunch  #ketodubai  #وصفات  #كيتو 
If you want to test your marriage or relationship, start the day with ONION and CHIVE cream cheese and FISH out of a TUBE slathered on homemade flax crackers. 😋. .
-Cracker recipe: @low.carb.love .
-Relationship Status: still married .
-Tummy: Satiated .
-Mood: Happy Sunday
If you want to test your marriage or relationship, start the day with ONION and CHIVE cream cheese and FISH out of a TUBE slathered on homemade flax crackers. 😋. . -Cracker recipe: @low.carb.love . -Relationship Status: still married . -Tummy: Satiated . -Mood: Happy Sunday