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Fat bombs! OBSESSED. #pinterest recipe win! ❤️🍪🍫 All the flavor and none of the sugar. #winning Go ahead.... #treatyoself 
Keto Chocolate Chip Fat Bombs
8 oz softened cream cheese
1/2 c softened salted butter
1 c natural creamy peanut butter 
1/3 c Swerve or monk fruit 
1 tsp vanilla extract
4 oz Lily's baking chips 
Cream everything together. Line baking sheet with parchment paper. Scoops into balls then freeze for 30 minutes. Store in freezer and pop one (or two) out anytime you crave something sweet. Only about 2 net carbs per ball and so tasty. 🎉😍😋🤗 •
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#keto #ketodiet #ketorecipes #ketogenicdiet #ketomom #ketolife #ketolifestyle #pcos #pcosweightloss #pcosweightlossjourney #ketoweightloss #hflc #ketofriendly #fatfueled #fatadapted #ketoaf #ketofamily #ketocommunity #lchf #lowcarbhighfat #lowcarb #ketotreats #ketogram #ketones #ketodessert #ketosis
Fat bombs! OBSESSED. #pinterest  recipe win! ❤️🍪🍫 All the flavor and none of the sugar. #winning  Go ahead.... #treatyoself  Keto Chocolate Chip Fat Bombs 8 oz softened cream cheese 1/2 c softened salted butter 1 c natural creamy peanut butter 1/3 c Swerve or monk fruit 1 tsp vanilla extract 4 oz Lily's baking chips Cream everything together. Line baking sheet with parchment paper. Scoops into balls then freeze for 30 minutes. Store in freezer and pop one (or two) out anytime you crave something sweet. Only about 2 net carbs per ball and so tasty. 🎉😍😋🤗 • • • • • #keto  #ketodiet  #ketorecipes  #ketogenicdiet  #ketomom  #ketolife  #ketolifestyle  #pcos  #pcosweightloss  #pcosweightlossjourney  #ketoweightloss  #hflc  #ketofriendly  #fatfueled  #fatadapted  #ketoaf  #ketofamily  #ketocommunity  #lchf  #lowcarbhighfat  #lowcarb  #ketotreats  #ketogram  #ketones  #ketodessert  #ketosis 
Huge fatty pork chop with some basil and cashew pesto, a good handful of mozzarella and some whole garlic cloves. Iced camomile with spiced tea I’ve only managed 1/3 😂
#ketoweightloss #ketotransformation #ketodiet #ketogenicdiet #ketofood #ketolifestyle #ketomeals #ketomeal #ketojourney #ketogram #ketosis #ketoaustralia #ketomom #ketofam #ketoweightlossjourney #ketoporn
ICE CREAM: frozen banana, maple syrup,vanilla extract, salt, almond milk.
BROWNIE: almond flour, cocoa powder, baking powder, salt, vanilla, ghee, maple syrup, egg replacement, dark chocolate.
BLUEBS & BLACKBERRIES
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#realfoodwithpearl #ketogenic #keto #ketoaf #ketodiet #ketofam #ketolife #ketogram #cookingvideo #recipes #heathyfood #healthyrecipes #fatbomb #foodporn #food #ketosis #ketones #healthylifestyle #cooking #cookingram #foodblogger #foodbloggers #foodie #greatisteats #dairyfree #allergies #mthfr #paleo
ICE CREAM: frozen banana, maple syrup,vanilla extract, salt, almond milk. BROWNIE: almond flour, cocoa powder, baking powder, salt, vanilla, ghee, maple syrup, egg replacement, dark chocolate. BLUEBS & BLACKBERRIES . . #realfoodwithpearl  #ketogenic  #keto  #ketoaf  #ketodiet  #ketofam  #ketolife  #ketogram  #cookingvideo  #recipes  #heathyfood  #healthyrecipes  #fatbomb  #foodporn  #food  #ketosis  #ketones  #healthylifestyle  #cooking  #cookingram  #foodblogger  #foodbloggers  #foodie  #greatisteats  #dairyfree  #allergies  #mthfr  #paleo 
I rarely cook dinner on the weekend. Our favorite burger place is @burgerlounge we go every week. They have grass fed beef and organic grass fed cheese! I love their little side salad too. #justgoodfood
I rarely cook dinner on the weekend. Our favorite burger place is @burgerlounge we go every week. They have grass fed beef and organic grass fed cheese! I love their little side salad too. #justgoodfood 
Me cheating on keto with keto food! #noshame 🤷🏻‍♀️
Father's Day dinner!
Me cheating on keto with keto food! #noshame  🤷🏻‍♀️ Father's Day dinner!
Need an all natural pick me up half way thru the day? Yeah. Me too! I call it my #momfuel 
Want some? There's plenty to go around! Just message me!
Need an all natural pick me up half way thru the day? Yeah. Me too! I call it my #momfuel  Want some? There's plenty to go around! Just message me!
I think this is something we all need to be reminded of every once in a while.
Sometimes it’s at our lowest that we find our way, sometimes it takes a little darkness to see the stars that inspire us.
I think this is something we all need to be reminded of every once in a while. Sometimes it’s at our lowest that we find our way, sometimes it takes a little darkness to see the stars that inspire us.
The picture ended up blurry for some reason, probably because I was in a rush to eat them, ha. But Keto lava cakes with some halo top vanilla. #keto #ketogram #ketofam #ketofollowers #ketogenicdiet #ketogenicliving #ketojourney #ketodessert #ketolavacake
Happy father's day to all those dads out there. For dinner we had garlic and cheesy garlic flatbread and stuffed peppers. Celebrating our 4-legged son :) .
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#keto #ketolife #lowcarb #lchf #atkins #weightloss #healthyliving #glutenfree #ketoadapted #ketosis #ketogenic #ketogram #ketodiet #ketogenicdiet #ketoweightloss #lowcarbdiet #lowcarblifestyle #lowcarbeating
Father's Day ribeye dinner with grilled asparagus and charred lemon. 🐄🍋🐄🍋.
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You can find all of our recipe videos by copying and pasting the link below or by clicking on the link in our profile.

linktr.ee/keto_california
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#keto #ketocalifornia #fathersday
Father's Day ribeye dinner with grilled asparagus and charred lemon. 🐄🍋🐄🍋. . You can find all of our recipe videos by copying and pasting the link below or by clicking on the link in our profile. linktr.ee/keto_california . . . #keto  #ketocalifornia  #fathersday 
Tonight’s dinner consisted of shrimp, sausages, peppers, onions and zucchini sautéed in butter and old bay. Delicious! 🤤 #Keto #ketogram #ketofam #ketofollowers #ketogenicdiet #ketojourney #ketodinner #lchf
The hubs smoked ribs today for us and my dad today. Yum!  Coleslaw and cornbread salad ( inspired by @keto_in_pearls cornbread recipe ). The coleslaw is a bag of pre-shredded, 3/4 c mayo, 1 1/2 TB Pyure, 1 1/2 TB vinegar, 1/4 tsp salt and pepper to taste. Mix dressing then add coleslaw, stirring to coat. Refrigerate for at least 3-4 hours.  Cornbread salad and BBQ sauce are a few posts back. Good stuff! #prettydarnketo #lowcarb #lowcarbdiet #lowcarblife #lowcarbhighfat #lowcarbbbq #keto #ketosis #ketobbq #ketodiet #ketogram #ketogenic #ketogenicdiet #ketogenicweightloss
The hubs smoked ribs today for us and my dad today. Yum! Coleslaw and cornbread salad ( inspired by @keto_in_pearls cornbread recipe ). The coleslaw is a bag of pre-shredded, 3/4 c mayo, 1 1/2 TB Pyure, 1 1/2 TB vinegar, 1/4 tsp salt and pepper to taste. Mix dressing then add coleslaw, stirring to coat. Refrigerate for at least 3-4 hours. Cornbread salad and BBQ sauce are a few posts back. Good stuff! #prettydarnketo  #lowcarb  #lowcarbdiet  #lowcarblife  #lowcarbhighfat  #lowcarbbbq  #keto  #ketosis  #ketobbq  #ketodiet  #ketogram  #ketogenic  #ketogenicdiet  #ketogenicweightloss 
This fatty boneless ribeye topped with butter and paired with Gorgonzola covered asparagus broke my 22 hour fast. I had a #carbapalooza over the weekend to counter the #ketorash and hopefully defeat it. Going to try and include carbs a little bit more in the future to never experience this again #keto #ketonyc #ketosis #ketofam #ketogram #ketosunday #steakdinner #bonelessribeye #asparagus #kerrygold #gorgonzola #ketolife #ketolifestyle #ketolove #ketocooking #ketomeal #ifitfitsyourmacros #gymtomorrowmorning
This fatty boneless ribeye topped with butter and paired with Gorgonzola covered asparagus broke my 22 hour fast. I had a #carbapalooza  over the weekend to counter the #ketorash  and hopefully defeat it. Going to try and include carbs a little bit more in the future to never experience this again #keto  #ketonyc  #ketosis  #ketofam  #ketogram  #ketosunday  #steakdinner  #bonelessribeye  #asparagus  #kerrygold  #gorgonzola  #ketolife  #ketolifestyle  #ketolove  #ketocooking  #ketomeal  #ifitfitsyourmacros  #gymtomorrowmorning 
Dinner and a scary movie! Dinner was three types sausages/brats and buffalo ranch deviled eggs. Not pictured was my rum and Diet Coke 😬 #ketofam #ketogram #ketogram #lchf #sailorjerryrum #lowcarb
Join us as we attend a KETO UNITED Event on June 22nd. 
Most importantly it's keto potluck which is akin to a keto smorgasbord ☺️ Events Details are below:

Come out and join us for a low carb potluck dinner / birthday bash for one of our leaders Cara's 40th birthday! Here's a chance to meet everyone, enrich friendships while getting support. This meeting will be black & white themed held on June 22nd at 6pm at Independent Fire Company, Ransom WV

A $2 donation is appreciated to help pay for the custodian fee.

Also there will be amazing door prizes, games and local keto doctor Mark Cucuzzella will be talking!

Location & Time 🗓 :

Friday, June 22 at 6 PM - 9 PM
Independent Fire Company, Inc.
200 W 2nd Ave, Ransom, West Virginia 25438
Join us as we attend a KETO UNITED Event on June 22nd. Most importantly it's keto potluck which is akin to a keto smorgasbord ☺️ Events Details are below: Come out and join us for a low carb potluck dinner / birthday bash for one of our leaders Cara's 40th birthday! Here's a chance to meet everyone, enrich friendships while getting support. This meeting will be black & white themed held on June 22nd at 6pm at Independent Fire Company, Ransom WV A $2 donation is appreciated to help pay for the custodian fee. Also there will be amazing door prizes, games and local keto doctor Mark Cucuzzella will be talking! Location & Time 🗓 : Friday, June 22 at 6 PM - 9 PM Independent Fire Company, Inc. 200 W 2nd Ave, Ransom, West Virginia 25438
I tired a new flavor and it’s really good! Andies are my favorite candy so when I saw Quest had a mint chocolate chunk flavor I had to try it. 4 net carbs! 
I tried cookies and cream a couple weeks ago and I am hooked, wish I could afford to eat them daily, but almost $8 for 4 bars is too rich for my blood on a daily basis. 
#questbar #keto #lowcarb #lowcarbhighfat #ketolife #ketogram #ketosis #ketogenic #lowcarblifestyle #treat #diet #ketodiet #ketoweightloss #ketojourney #ketogenicdiet #ketofriendly #lazyketo #lazylowcarb #yummy #dietfood #betterchoices #tooexpensive
I tired a new flavor and it’s really good! Andies are my favorite candy so when I saw Quest had a mint chocolate chunk flavor I had to try it. 4 net carbs! I tried cookies and cream a couple weeks ago and I am hooked, wish I could afford to eat them daily, but almost $8 for 4 bars is too rich for my blood on a daily basis. #questbar  #keto  #lowcarb  #lowcarbhighfat  #ketolife  #ketogram  #ketosis  #ketogenic  #lowcarblifestyle  #treat  #diet  #ketodiet  #ketoweightloss  #ketojourney  #ketogenicdiet  #ketofriendly  #lazyketo  #lazylowcarb  #yummy  #dietfood  #betterchoices  #tooexpensive 
Seared flank steak drizzled with chimichurri paired with sautéed mushrooms & onions and goat cheese cauliflower mash 🤤💯
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#drool #keto #ketoaf #ketofam #ketowoe #ketosis #ketodiet #ketogenic #ketorecipes #ketoweightloss #ketonesforfuel #lchf #lowcarb #lowcarbhighfat #eatfatburnfat #eatfatloseweight #weightlossjourney #foodporn #grainfree #ketogram #if #intermittentfasting
Keto donuts were a success! They’re a little more like a cake type donut but none the less, they’re yum! #keto #ketoaf #ketodiet #ketodiet #ketogenicdiet #ketodoughnut #ketolife #ketocooking #ketocommunity #ketoqueen #ketogirl #ketolove #ketobreakfast #ketomom #ketoeats #ketofood #ketofoodie #ketoforwomen #ketogram
Is it just me? Or is it really difficult to fast in hot weather?  28 degrees Celsius in Toronto
Is it just me? Or is it really difficult to fast in hot weather? 28 degrees Celsius in Toronto
Tonight’s #keto dinner: steak and pan fried Brussels sprouts. So good!
Tonight’s #keto  dinner: steak and pan fried Brussels sprouts. So good!
Original Source: Another great post to share... @simpleketodiet Thank you for sharing this! :)Cauliflower Mac 'N' Cheese 😍 --------------------------
Need More Recipes Ideas ? You Can Get FREE Keto Cookbook With 148 Keto Friendly Recipes (Link in the bio ) --------------------------------
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#ketonesforfuel #ketofastosis #ketogram
#ketodessert #ketocooking --------------------------------
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10 Delicious & Easy Low Carb  Recipes >> LINK IN BIO
Original Source: Another great post to share... @simpleketodiet Thank you for sharing this! :)Cauliflower Mac 'N' Cheese 😍 -------------------------- Need More Recipes Ideas ? You Can Get FREE Keto Cookbook With 148 Keto Friendly Recipes (Link in the bio ) -------------------------------- - - #ketonesforfuel  #ketofastosis  #ketogram  #ketodessert  #ketocooking  -------------------------------- --------------------------------------------------------------------------------------------------- 10 Delicious & Easy Low Carb Recipes >> LINK IN BIO
🌮 LUNCH🌮
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Taco salad cheat! I missed beans 🤤
#ketoday42 #ketotacosalad #ketofoods #ketocommunity #ketomeals #ketogram
I've been quite sick for several days. Really bad joint pains and headache. I'm seem to be in the upswing tonight so I took some time to cook a nice steak. Started off by smoking it for 45 minutes, then cooked in an @anovaculinary sous vide bath at 130 for 90 minutes and finally seared in the cast iron pan for 45 seconds on each side. Tender, juicy, perfection.

#keto #ketogenic #ketosis #ketocommunity #ketofam #ketogram #lowcarb #lowcarblifestyle #lchf #instafood #instafoodie #beef #sousvide #anova #ribsteak #castironskillet #carnivore #smoker #smoked #pitboss #pitbossnation @pitbossgrills
I've been quite sick for several days. Really bad joint pains and headache. I'm seem to be in the upswing tonight so I took some time to cook a nice steak. Started off by smoking it for 45 minutes, then cooked in an @anovaculinary sous vide bath at 130 for 90 minutes and finally seared in the cast iron pan for 45 seconds on each side. Tender, juicy, perfection. #keto  #ketogenic  #ketosis  #ketocommunity  #ketofam  #ketogram  #lowcarb  #lowcarblifestyle  #lchf  #instafood  #instafoodie  #beef  #sousvide  #anova  #ribsteak  #castironskillet  #carnivore  #smoker  #smoked  #pitboss  #pitbossnation  @pitbossgrills
Keto zucchini brownies! I think I liked these even more than the avocado ones 😋 #keto #ketobrownies #ketodessert #ketosweets #ketogram #lowcarb #lowcarbliving #lowcarbhighfat #lowcarbdessert #ketofood #ketogenicdiet #ketogenicliving #itsaketothing
Pretty impressed with the flavor. 1 net carb per 1/4 cup. I am partial to Joseph's sugar free syrup because I've used it for so long but I'm glad I purchased this one.
Pretty impressed with the flavor. 1 net carb per 1/4 cup. I am partial to Joseph's sugar free syrup because I've used it for so long but I'm glad I purchased this one.
Rushed home to make these Keto pancakes! Recipe from wholesomeyum.com very good! Use ghee instead of butter for frying butter fried them too quickly (as directions told me) and avocado oil would be way better then evoo but that's all I had, tomorrow is grocery day.
Rushed home to make these Keto pancakes! Recipe from wholesomeyum.com very good! Use ghee instead of butter for frying butter fried them too quickly (as directions told me) and avocado oil would be way better then evoo but that's all I had, tomorrow is grocery day.
I have always felt different from others on any diet that I attempt. Whether vegan, cabbage soup diet or Keto, I often feel as if no one understands me.
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I am a food addict and I cannot travel this road alone.
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Most of us are trying to understand and create a plan that will work as a lifestyle.
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As an addict I feel as if my food choices have to be more restrictive than others(no Quest bars or Diet Coke! 😭). .
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I'm going to be more honest on this account. And in case I forget to say it - this is not to be judgmental of anybody and their own personal plan.
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I, however, am going to talk about what works for me: what I can and what I cannot eat. And I hope it helps anyone else who also has to struggle with a more restrictive eating plan.
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Here's to our health!! 🍽🍽
I have always felt different from others on any diet that I attempt. Whether vegan, cabbage soup diet or Keto, I often feel as if no one understands me. . . . I am a food addict and I cannot travel this road alone. . . . Most of us are trying to understand and create a plan that will work as a lifestyle. . . . . As an addict I feel as if my food choices have to be more restrictive than others(no Quest bars or Diet Coke! 😭). . . . . I'm going to be more honest on this account. And in case I forget to say it - this is not to be judgmental of anybody and their own personal plan. . . . I, however, am going to talk about what works for me: what I can and what I cannot eat. And I hope it helps anyone else who also has to struggle with a more restrictive eating plan. . . Here's to our health!! 🍽🍽
Father’s Day leftovers.  Bacon wrapped scallops, salmon, grilled asparagus. #keto #ketogenic #kcko #ketoonin2018 #ketofood #ketogram #instaketo #fatisfuel #lchf #ketoforthewin #ketoforlife #cutthecarbs #quitthesugar #keepitketo #ketoliving #ketolifestyle
First attempt at fathead bagels 😂 I need to work on making them even lol but they tasted great! Going to try these again soon and hopefully I can perfect them :) .
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#keto #ketogenic #ketosis #ketolife #ketolifestyle #ketogram #ketoaf #ketoweightloss #ketoweightlossjourney #lowcarb #lowcarbdiet #lowcarbhighfat #fatforfuel #ketones #ketoblogger #fitness #fitnessmotivationn
Tried this on ribs yesterday because y’all raves about it. While, yes, it is good and I will use it again, we all thought it was almost...TOO SWEET!  #keto #ketogenic #kcko #ketoonin2018 #ketofood #ketogram #instaketo #fatisfuel #lchf #ketoforthewin #ketoforlife #cutthecarbs #quitthesugar #keepitketo #ketoliving #ketolifestyle
One would think a four ingredients meal would take my sister less than 30 minutes to make. She had already hit her protein maximum so excuse the lack of a fancy meal. I, on the other hand, ate chicken strips and mayo 🤤
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#keto #lowcarb #lowcarbcommunity #ketomeal #ketodiet #ketorecipes #ketolife #ketofood #coffeeaddict #ketogenic #ketofriendly #ketocommunity #ketoliving #lowcarbliving #ketofam #fatisfuel #fatadapted #ketogram #instafood #yummy #instagood #photooftheday #sweet #tasty #food #delish #delicious #foodpic #foodpics
One would think a four ingredients meal would take my sister less than 30 minutes to make. She had already hit her protein maximum so excuse the lack of a fancy meal. I, on the other hand, ate chicken strips and mayo 🤤 . . . #keto  #lowcarb  #lowcarbcommunity  #ketomeal  #ketodiet  #ketorecipes  #ketolife  #ketofood  #coffeeaddict  #ketogenic  #ketofriendly  #ketocommunity  #ketoliving  #lowcarbliving  #ketofam  #fatisfuel  #fatadapted  #ketogram  #instafood  #yummy  #instagood  #photooftheday  #sweet  #tasty  #food  #delish  #delicious  #foodpic  #foodpics 
Today for bunch my hubs made some macro cakes (keto pancakes) and they were 🔥. I topped mine with some leftover lemon curd, and he rolled his like crepes with different fillings for each: avocado, lemon curd, & @legendaryfoods pecan pie almond butter. We'll definitely make these again next time we're feeling pancakey! #keto #ketobrunch #ketopancakes #ketosweets #ketogram #ketokitchen #ketoyum #ketofam
Today for bunch my hubs made some macro cakes (keto pancakes) and they were 🔥. I topped mine with some leftover lemon curd, and he rolled his like crepes with different fillings for each: avocado, lemon curd, & @legendaryfoods pecan pie almond butter. We'll definitely make these again next time we're feeling pancakey! #keto  #ketobrunch  #ketopancakes  #ketosweets  #ketogram  #ketokitchen  #ketoyum  #ketofam 
Yesterday’s treat- low carb puddings 😍 strawberries & raspberries with thick double cream and grated 85% dark chocolate, because tonight’s post long day shift dinner of 3 chicken thighs was too ugly and boring 😂🍓🍫
Yesterday’s treat- low carb puddings 😍 strawberries & raspberries with thick double cream and grated 85% dark chocolate, because tonight’s post long day shift dinner of 3 chicken thighs was too ugly and boring 😂🍓🍫
Needed some wings while out doing laundry! These Sarpino’s wings are my go-to now. 😋 #Wings #HotAndSpicy #Keto #Foodie #NomNom #KetoAF #NoCarb #Baked #Sarpinos #FollowMe #WeightlossJourney #KetoGram
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🇬🇧 Since I didn't eat much during the day, my #ketovalue is this high I guess... 🤷
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🇩🇪 Ich glaube weil ich heute tagsüber nicht viel gegessen habe ist mein #ketowert so hoch...🤷
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#epilepsywarrior #epilepsyawareness #chronischkrank #chronicallyill #spoonie #pharmakoresistent #drugresistant #keto #ketose #ketogeniclifestyle  #lowcarbhighfat #lchf #abendessen #dinner #whatieat #ketogram #latergram #happyepilepi
Definitely going to have to give this one a go. Thanks @simpleketodiet for the post.

#Repost @simpleketodiet
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KETO LOW CARB BAGELS RECIPE WITH FATHEAD DOUGH – GLUTEN FREE -----------------------------
Need More Recipes Ideas ? You Can Get FREE Keto Cookbook With 148 Keto Friendly Recipes (Lin k in the bio )
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INGREDIENTS
1 1/2 cup Almond flour
1 tbsp Gluten-free baking powder
2 1/2 cup Mozzarella cheese (shredded)
2 oz Cream cheese (cubed)
2 large Egg (beaten)
Sesame seeds (for topping - optional)
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DM For Instructions
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Via (https://www.wholesomeyum.com/recipes/low-carb-bagels-with-almond-flour-keto-gluten-free-5-ingredients/) #ketoprak #ketonesforfuel #ketofastosis #ketogram
#ketodessert #ketocooking #ketochef #ketoporn
#ketoaustralia #ketoapproved #ketoweightlossjourney
#ketolicious #ketostrong #ketosnacks #ketostyle
#ketotransformation #ketorecipes #ketobreakfast
#ketoweightloss #ketoresults #ketos #ketogirl
#ketocommunity #ketofam #ketones #keto
#ketogenic
Definitely going to have to give this one a go. Thanks @simpleketodiet for the post. #Repost  @simpleketodiet • • • • • KETO LOW CARB BAGELS RECIPE WITH FATHEAD DOUGH – GLUTEN FREE ----------------------------- Need More Recipes Ideas ? You Can Get FREE Keto Cookbook With 148 Keto Friendly Recipes (Lin k in the bio ) -------------------------------- INGREDIENTS 1 1/2 cup Almond flour 1 tbsp Gluten-free baking powder 2 1/2 cup Mozzarella cheese (shredded) 2 oz Cream cheese (cubed) 2 large Egg (beaten) Sesame seeds (for topping - optional) ------------ DM For Instructions ------------ Via (https://www.wholesomeyum.com/recipes/low-carb-bagels-with-almond-flour-keto-gluten-free-5-ingredients/) #ketoprak  #ketonesforfuel  #ketofastosis  #ketogram  #ketodessert  #ketocooking  #ketochef  #ketoporn  #ketoaustralia  #ketoapproved  #ketoweightlossjourney  #ketolicious  #ketostrong  #ketosnacks  #ketostyle  #ketotransformation  #ketorecipes  #ketobreakfast  #ketoweightloss  #ketoresults  #ketos  #ketogirl  #ketocommunity  #ketofam  #ketones  #keto  #ketogenic 
First meal not really a meal but snack plate in protest of the chicken feet and gizzards the Mr. is eating lol #keto #ketogram #Imketo #ketowol #lowcarb #ketogenic #ketolove #ketogeniclifestyle #ketocommunity #ketowoe #ketofam
Easy lunch. Little egg scramble with fried ham, fried jalapeños, and cheese topped with some Tabasco 😋
Easy lunch. Little egg scramble with fried ham, fried jalapeños, and cheese topped with some Tabasco 😋
A salad so nice I made it twice! the toppings are taking over and that’s fine with me🥙
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In my bowl: arugula + spinach, blueberries, strawberries, sliced almonds, avocado, cheddar, gruyere, and bacon🌱🍓🥑🥓🧀 with just a simple avocado oil + lemon dressing. this was so good it’ll likely be a go-to meal for me for a while😏
A salad so nice I made it twice! the toppings are taking over and that’s fine with me🥙 . In my bowl: arugula + spinach, blueberries, strawberries, sliced almonds, avocado, cheddar, gruyere, and bacon🌱🍓🥑🥓🧀 with just a simple avocado oil + lemon dressing. this was so good it’ll likely be a go-to meal for me for a while😏
Made double chocolate blender muffins ( recipe from @fooddreamer ) for dessert today, plus some extra to send home with my dad. Cooking is my love language, and I’m glad I’ve found recipes that I can make that make me feel good to make. 🙂 #prettydarnketo #lowcarb #lowcarbdiet #lowcarblife #lowcarbhighfat #keto #ketosis #ketodiet #ketogram #ketogenic #ketogenicdiet #ketogenicweightloss
Breakfast! I think 90 second bread is too eggy to have with sweet things rather than savory 🤔But! I really wanted to have some @natureshollow jam 😋  #lowcarb #highfat #keto #ketoAF #ketosis #ketogenic #ketogenicliving #ketogram #ketofam #eatfatlosefat #bodybybacon #lchf #ketocommunity #breakfast #90secondbread
Keto Lava Cake 😱😍 ---------------
Need More Recipes Ideas ? You Can Get FREE Keto Cookbook With 148 Keto Friendly Recipes (Link in the bio ) ---------------
Ingredients
2 tbps cocoa powder
1-2 tbsp erythritol
1 medium egg
1 tbsp heavy cream
1/2 tsp vanilla extract
1/4 tsp baking powder
1 pinch ----------------
DM for Instructions ---------------------
Via (https://www.tasteaholics.com/recipes/low-carb-keto/keto-lava-cake/)
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#ketonesforfuel #ketofastosis #ketogram
#ketodessert #ketocooking #ketochef #ketoporn
#ketoaustralia #ketoapproved #ketoweightlossjourney
#ketolicious #ketostrong #ketosnacks #ketostyle
#ketotransformation #ketorecipes #ketobreakfast
#ketoweightloss #ketoresults #ketos #ketogirl
#ketocommunity #ketofam #ketones #keto
#ketogenic
Keto Lava Cake 😱😍 --------------- Need More Recipes Ideas ? You Can Get FREE Keto Cookbook With 148 Keto Friendly Recipes (Link in the bio ) --------------- Ingredients 2 tbps cocoa powder 1-2 tbsp erythritol 1 medium egg 1 tbsp heavy cream 1/2 tsp vanilla extract 1/4 tsp baking powder 1 pinch ---------------- DM for Instructions --------------------- Via (https://www.tasteaholics.com/recipes/low-carb-keto/keto-lava-cake/) - - - #ketonesforfuel  #ketofastosis  #ketogram  #ketodessert  #ketocooking  #ketochef  #ketoporn  #ketoaustralia  #ketoapproved  #ketoweightlossjourney  #ketolicious  #ketostrong  #ketosnacks  #ketostyle  #ketotransformation  #ketorecipes  #ketobreakfast  #ketoweightloss  #ketoresults  #ketos  #ketogirl  #ketocommunity  #ketofam  #ketones  #keto  #ketogenic 
Kids are away today. So sad lazy lunch for me. Tuna, pickle and mayo to bring the #fat content up. This will be paired with fatty coffee.
Kids are away today. So sad lazy lunch for me. Tuna, pickle and mayo to bring the #fat  content up. This will be paired with fatty coffee.
Happy Father’s Day everyone! Today has been very productive. I started my day with a 40 minute walk outside (in Manchester, NH it’s 85 degrees), and then I went to the gym for a quick workout. After that I stopped by my dads house to give him his Father’s Day gift. I just went to the grocery store to pick up food for my prep for this week. Here’s what I got :) I hope everyone is enjoying their day! .
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#keto #ketogenic #ketosis #ketolife #ketolifestyle #ketogram #ketoaf #ketoweightloss #ketoweightlossjourney #lowcarb #lowcarbdiet #lowcarbhighfat #fatforfuel #ketones #ketoblogger #fitness #fitnessmotivationn
Happy Father’s Day everyone! Today has been very productive. I started my day with a 40 minute walk outside (in Manchester, NH it’s 85 degrees), and then I went to the gym for a quick workout. After that I stopped by my dads house to give him his Father’s Day gift. I just went to the grocery store to pick up food for my prep for this week. Here’s what I got :) I hope everyone is enjoying their day! . . . . . . . . . . . . . . #keto  #ketogenic  #ketosis  #ketolife  #ketolifestyle  #ketogram  #ketoaf  #ketoweightloss  #ketoweightlossjourney  #lowcarb  #lowcarbdiet  #lowcarbhighfat  #fatforfuel  #ketones  #ketoblogger  #fitness  #fitnessmotivationn 
My lunch today consisted 2/3 of Lily’s Creamy Milk Chocolate Bar 🍫 and 28g of the Blue Diamond BBQ Habanero Almonds. Listen, I’m having a tough day at work 🙁, and I decided I was going to treat myself! Plus... they didn’t have the wings that I wanted at my job... so there’s that. All in all, I got 3 more hours until I get off and BOY CAN’T I WAIT 🤧. This came up to 6g of Net Carbs and 383 Calories 🤷🏿‍♀️.
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To a Happier, Healthier You 🥓🥑🥦🥒🥜🧀.
My lunch today consisted 2/3 of Lily’s Creamy Milk Chocolate Bar 🍫 and 28g of the Blue Diamond BBQ Habanero Almonds. Listen, I’m having a tough day at work 🙁, and I decided I was going to treat myself! Plus... they didn’t have the wings that I wanted at my job... so there’s that. All in all, I got 3 more hours until I get off and BOY CAN’T I WAIT 🤧. This came up to 6g of Net Carbs and 383 Calories 🤷🏿‍♀️. • • • To a Happier, Healthier You 🥓🥑🥦🥒🥜🧀.
Happy Fathers Day to all the dads out there!
Happy Fathers Day to all the dads out there!
It’s easy to eat the same foods over and over again when they are delicious, flavorful, filling, and don’t leave you with cravings!! Scrambled eggs in kerrygold, arugula, and bacon 🥓🥚 (not pictured: a few macadamia nuts and a tiny piece of Brie) #ketodiet #ketosis #ketowoe #ketogenic #LCHF #lowcarb #macros #fitness #ketofood #ketofoods #iloveketo #lowcarbhighfat #ketogenic #ketogenicdiet #keto  #ketones #ketofam #ketonesforfuel #ketogirl #ketolifestyle #ketoaf #ketogram #bacon #eggs #healthy #health
It’s easy to eat the same foods over and over again when they are delicious, flavorful, filling, and don’t leave you with cravings!! Scrambled eggs in kerrygold, arugula, and bacon 🥓🥚 (not pictured: a few macadamia nuts and a tiny piece of Brie) #ketodiet  #ketosis  #ketowoe  #ketogenic  #LCHF  #lowcarb  #macros  #fitness  #ketofood  #ketofoods  #iloveketo  #lowcarbhighfat  #ketogenic  #ketogenicdiet  #keto  #ketones  #ketofam  #ketonesforfuel  #ketogirl  #ketolifestyle  #ketoaf  #ketogram  #bacon  #eggs  #healthy  #health 
When you get the chance to make it to #LasVegas go make it out to @hexxlasvegas and order yourself the breakfast pizza 🤤it was so delicious! I’m going to re-create it for my family and make it #ketofriendly 🤩 I’m too excited! Vegas! I’ll see you soon 😘
#notketo #keto #ketopizza #ketofood #ketogram #ketobreakfast #ketovacation #healthyfood #hexxlasvegas #ketoaf #ketogains #gains #ketobrunch #ketonesforfuel #highfatlowcarb #lchf #ketocommunity #ketolifestyle #ketomom
When you get the chance to make it to #LasVegas  go make it out to @hexxlasvegas and order yourself the breakfast pizza 🤤it was so delicious! I’m going to re-create it for my family and make it #ketofriendly  🤩 I’m too excited! Vegas! I’ll see you soon 😘 #notketo  #keto  #ketopizza  #ketofood  #ketogram  #ketobreakfast  #ketovacation  #healthyfood  #hexxlasvegas  #ketoaf  #ketogains  #gains  #ketobrunch  #ketonesforfuel  #highfatlowcarb  #lchf  #ketocommunity  #ketolifestyle  #ketomom 
Breakfast 🍳 sandwich 🥪 one of my favorite meals. But it is kind of 🥚-y. Next time I might skip the egg inside since the #90secondbread already contains egg. Who doesn’t love more bacon 🥓? #weightlossjourney  #ketogirl #ketosis #ketogram #ketoon #ketotransformation #ketorecipes #ketoweightloss #ketobreakfast #weightlossgoals #weightloss #weightlosstransformation #diet #dietplan #fitness #fitnessmotivation #fitnessjourney