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Today’s dinner- quiche made with the left overs in fridge before I go shopping- eggs, bacon, spring onion, cheese and capsicum #ketocommunity #ketofastosis #keto #ketogenicdiet #ketogenicliving #ketoaustralia #lowcarbrecipes #quiche #ketomadeeasy #ketorecipes #ketonesforfuel #lowcarb
Well I used someone else's brownie recipe and just wanted to post this because you never know how something will come out. It looked good and smelled great but was barely edible.  Don't let a couple of bad recipes stop you from  this journey. I'll be trying my old flourless brownie recipe but ketofying it and will post that recipe if it works out, keto on!
#keto #ketolife #lowcarbhighfat #lchf #dairyfree #organic #glutenfree #pcosweightloss #pcoswarrior #ketoforpcos #foodporn #nomnom #dessert #ketosis #ketogenicdiet #pcos #ketogeniclife #ketogenicweightloss #ketogenicliving #ketogenic #paleo
Well I used someone else's brownie recipe and just wanted to post this because you never know how something will come out. It looked good and smelled great but was barely edible. Don't let a couple of bad recipes stop you from this journey. I'll be trying my old flourless brownie recipe but ketofying it and will post that recipe if it works out, keto on! #keto  #ketolife  #lowcarbhighfat  #lchf  #dairyfree  #organic  #glutenfree  #pcosweightloss  #pcoswarrior  #ketoforpcos  #foodporn  #nomnom  #dessert  #ketosis  #ketogenicdiet  #pcos  #ketogeniclife  #ketogenicweightloss  #ketogenicliving  #ketogenic  #paleo 
I keep experimenting with fat bombs and today I’ve created this beauty! 😍👌Almond butter + raw cocoa butter + coconut oil with homemade raspberry jelly. Delicious!!! 👌Raw cocoa butter + stevia tastes just like white chocolate!!! 😍🍫#keto #ketogenicdiet #ketodiet #ketogenicliving #ketogenicfood #keto4life #ketolifestyle #ketostyle #ketofit #ketomeals #ketomeal #ketorecipe #ketorecipes #ketoworks #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbs #lowcarbhighfat #lowcarbmeal #lowcarblife #lowcarbideas #lowcarbfood #lowcarbstyle #lowcarbrecipe #lowcarbmeals #fatbombs #fatbombs #fatbombrecipe
I keep experimenting with fat bombs and today I’ve created this beauty! 😍👌Almond butter + raw cocoa butter + coconut oil with homemade raspberry jelly. Delicious!!! 👌Raw cocoa butter + stevia tastes just like white chocolate!!! 😍🍫#keto  #ketogenicdiet  #ketodiet  #ketogenicliving  #ketogenicfood  #keto4life  #ketolifestyle  #ketostyle  #ketofit  #ketomeals  #ketomeal  #ketorecipe  #ketorecipes  #ketoworks  #lowcarb  #lowcarbdiet  #lowcarblifestyle  #lowcarbs  #lowcarbhighfat  #lowcarbmeal  #lowcarblife  #lowcarbideas  #lowcarbfood  #lowcarbstyle  #lowcarbrecipe  #lowcarbmeals  #fatbombs  #fatbombs  #fatbombrecipe 
My faithful old breakfast- a coffee with almond milk to start the day off. I’ve got a busy day today- Ethan’s last ever day at preschool, got to get some shopping, take the kittens for their second lot of vaccinations this arvo, then get home and get the mites fed, bathed and in bed before I go out tonight! I can do this!
My faithful old breakfast- a coffee with almond milk to start the day off. I’ve got a busy day today- Ethan’s last ever day at preschool, got to get some shopping, take the kittens for their second lot of vaccinations this arvo, then get home and get the mites fed, bathed and in bed before I go out tonight! I can do this!
No change in weight for me this week. I’ve eaten pretty well this week but I know what’s stopped weight loss and that’s......alcohol 🍸 I’ve had a fair bit this week & it always stops my body burning fat- back in the early days it really hindered me but what can you do? 🤷🏻‍♀️ I’m out tonight on the lash so I’m going to need to not drink a drop after tonight in order to get my body back into proper ketosis by next week.
No change in weight for me this week. I’ve eaten pretty well this week but I know what’s stopped weight loss and that’s......alcohol 🍸 I’ve had a fair bit this week & it always stops my body burning fat- back in the early days it really hindered me but what can you do? 🤷🏻‍♀️ I’m out tonight on the lash so I’m going to need to not drink a drop after tonight in order to get my body back into proper ketosis by next week.
Last nights dinner- bacon, eggs and spinach- yummy! I always use 3 eggs when I make something like this because im an absolute porker! 🐖
Last nights dinner- bacon, eggs and spinach- yummy! I always use 3 eggs when I make something like this because im an absolute porker! 🐖
New video is up! My 5 MUST haves. 👍🏻💖 Link is in my Bio. Go subscribe & share the 💕💕💕
New video is up! My 5 MUST haves. 👍🏻💖 Link is in my Bio. Go subscribe & share the 💕💕💕
Dinner the other night and dinner again tonight! #addicted to chicken schnitzel lettuce wrap 😋 #ketogenicdiet #ketogenicliving #keto #diaryfreeketo #lchf #lchfdiet #lchffood
🥗🥑🥦I’ve been eating a Ketogenic  since February this year, Had a few weeks where I fell off the bandwagon but I’ve manage to loose over 8kg and keep it off, so thought I’d share some of the meals I eat whilst eating a keto diet,  Tonight’s dinner packed and ready for night shift 🥗🧀🥑 #keto #ketogenicliving #ketogenicdiet #ketodiet #ketorecipes #ketoweightloss #nightshift  #ketogenticaspirations
Yihaa, die Ketose hat eingesetzt, wie man anhand der Farbskala erkennen kann. 👏😃
#keto #ketodiät #ketose #lchf #lchfdeutschland #ketosis #ketosisworks #ketolife #ketogenicliving #ketofood #meat #beef #ketowindow #fatloss #eatfat #fityougiengen
Dinner tonight was brought to you by steak, cauliflower tots and homegrown strawberries 🍓 Mmmmmm #keto #ketoos #ketodiet #ketogenic #ketogenicdiet #ketosis #ketones #ketotransformation #ketogenicliving  #ketogenicfood #ketofoods #ketoforlife #ketostyle #ketogains #pruvit #pruviteveryday #pruvitnow #better #health #nutrition #fitness #ketolifestyle #ketoresults #weightloss
|🥛C R E A M Y .  H A Z E L N U T . B P C🌰| Heute mal Haselnuss-BPC 🥛 Topping besteht aus gehackten Haselnüssen, kurz in der Pfanne geröstet, mit Kakaopulver vermischt und ab auf den aufgeschäumte BPC. Im BPC selbst habe ich noch Haselnussaroma 😊 dann mal ab an die Masterthesis... ✍️ #ketogenicliving #ketogeneernährung #keto #ketogen #ketogirl #ketosis #ketofood #ketolife #ketorecipes #ketogeniclife #ketogenic #ketogenics #ketogeneernährung #ketogenicgoodness #ketogeniclifetsyle #ketogenicgirl
|🥛C R E A M Y . H A Z E L N U T . B P C🌰| Heute mal Haselnuss-BPC 🥛 Topping besteht aus gehackten Haselnüssen, kurz in der Pfanne geröstet, mit Kakaopulver vermischt und ab auf den aufgeschäumte BPC. Im BPC selbst habe ich noch Haselnussaroma 😊 dann mal ab an die Masterthesis... ✍️ #ketogenicliving  #ketogeneernährung  #keto  #ketogen  #ketogirl  #ketosis  #ketofood  #ketolife  #ketorecipes  #ketogeniclife  #ketogenic  #ketogenics  #ketogeneernährung  #ketogenicgoodness  #ketogeniclifetsyle  #ketogenicgirl 
When you make too much... leftovers will a different look. Added some #brie, minced garlic n onion on top, drizzled with Mediterranean dressing ... stuck it into the oven to bake. Melted brie with a bit of mayo ... changes the overall taste a bit. Small tweaks n a fresh taste to an old dish emerges. That's what I love about cooking. Go with your feel n you will be amazed... #ketolunch #ketolunchideas #ketodinner #ketogenicliving #ketosingapore #ketosg #keto #lchf #ketogenic #ketodiet #ketolife #lowcarb #lowcarbdiet #lowcarbhighfat #egg #eggs 
#foodphotography #heresmyfood #foodblogfeed 
#homecooked #homemade #foodstyling
When you make too much... leftovers will a different look. Added some #brie , minced garlic n onion on top, drizzled with Mediterranean dressing ... stuck it into the oven to bake. Melted brie with a bit of mayo ... changes the overall taste a bit. Small tweaks n a fresh taste to an old dish emerges. That's what I love about cooking. Go with your feel n you will be amazed... #ketolunch  #ketolunchideas  #ketodinner  #ketogenicliving  #ketosingapore  #ketosg  #keto  #lchf  #ketogenic  #ketodiet  #ketolife  #lowcarb  #lowcarbdiet  #lowcarbhighfat  #egg  #eggs  #foodphotography  #heresmyfood  #foodblogfeed  #homecooked  #homemade  #foodstyling 
Got to enjoy these babies today! 
Thank you @genr93  made weight lifting a lot more comfortable 🏋🏼‍♂️💪🏼#ketogenicliving #ketoreboot #myjourney #workout💪 #motivation #thrusday
Both for me! I was extra hungry tonight so I went ahead and cooked two ribeyes for myself. They were cooked a little more than I wanted but they were still pretty awesome.
Both for me! I was extra hungry tonight so I went ahead and cooked two ribeyes for myself. They were cooked a little more than I wanted but they were still pretty awesome.
You could say vacation has been delicious so far. 😋😂🤣 Don’t worry, all this food was either shared or not finished. We even ended up canceling the big steak dinner we had planned tonight. And remember how I worked out this morning? On vacation?? 😉🙃
You could say vacation has been delicious so far. 😋😂🤣 Don’t worry, all this food was either shared or not finished. We even ended up canceling the big steak dinner we had planned tonight. And remember how I worked out this morning? On vacation?? 😉🙃
😍KETO BREAD!! 🍞😋😱 SO DELICIOUS!!! by: Sugar Free Los Carb Recipes. .
Tag a Keto friend who would love this recipe!! 😍🙏😋👇🏻👇🏻👇🏻👇🏻
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Follow us!! 👉🏻 @LetsKeto  for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪 .
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 #Keto #ketosis #ketones #lowcarb #ketogenic #ketodiet #ketogenicliving #ketolife #ketocake #lowcarbhighfat #ketofood #ketorecipes #ketogeniclifestyle #ketogirl #ketopancake #lowcarbbread #ketotransforms #highfat #hflc #ketobreakfast #ketobaking #ketofam #lowcarblife #nocarb #ketobread #fatbombs #ketofatbombs #ketodesserts #ketopancakes
😍KETO BREAD!! 🍞😋😱 SO DELICIOUS!!! by: Sugar Free Los Carb Recipes. . Tag a Keto friend who would love this recipe!! 😍🙏😋👇🏻👇🏻👇🏻👇🏻 . Follow us!! 👉🏻 @LetsKeto for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪 . . . . #Keto  #ketosis  #ketones  #lowcarb  #ketogenic  #ketodiet  #ketogenicliving  #ketolife  #ketocake  #lowcarbhighfat  #ketofood  #ketorecipes  #ketogeniclifestyle  #ketogirl  #ketopancake  #lowcarbbread  #ketotransforms  #highfat  #hflc  #ketobreakfast  #ketobaking  #ketofam  #lowcarblife  #nocarb  #ketobread  #fatbombs  #ketofatbombs  #ketodesserts  #ketopancakes 
Keto community gathering at Cafe Corner Citos. Terima kasih atas kedatangannya Bu @kikiihakim dan kawan-kawan. 😊
Repost from: @kikiihakim
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* Nusantara Kaya Selera *
Kami menyajikan makanan dan minuman spesial khas Indonesia.
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📍 Cilandak Town Square, Lantai Dasar (samping Baskin-Robbins)
📞 0813-3232-4765 (WhatsApp)
🕙 10 AM - 10 PM (Buka Setiap Hari)
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. #MakananIndonesia #minumanindonesia #jamu #cafeindonesia #cintaindonesia #nusantara #CafeJaksel #CafeJakarta #KopiJakarta #jktfoodbang #jktfoodies #ketogenicdiet #ketofastosisindonesia #ketogenic #ketojakarta #keto #ketodiet #ketoindonesia #ketojakarta #ketogenicdiet #ketogenicliving #ketocommunity #komunitasketo
Keto community gathering at Cafe Corner Citos. Terima kasih atas kedatangannya Bu @kikiihakim dan kawan-kawan. 😊 Repost from: @kikiihakim . * Nusantara Kaya Selera * Kami menyajikan makanan dan minuman spesial khas Indonesia. . 📍 Cilandak Town Square, Lantai Dasar (samping Baskin-Robbins) 📞 0813-3232-4765 (WhatsApp) 🕙 10 AM - 10 PM (Buka Setiap Hari) . . . . . #MakananIndonesia  #minumanindonesia  #jamu  #cafeindonesia  #cintaindonesia  #nusantara  #CafeJaksel  #CafeJakarta  #KopiJakarta  #jktfoodbang  #jktfoodies  #ketogenicdiet  #ketofastosisindonesia  #ketogenic  #ketojakarta  #keto  #ketodiet  #ketoindonesia  #ketojakarta  #ketogenicdiet  #ketogenicliving  #ketocommunity  #komunitasketo 
Need Low Carb High Fat Food Ideas?
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Follow Me @ketofoodhacks
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Hands down, the best meal I’ve ever created! I took some help from walmart and @cheeseisthenewbread. She’s the beautiful creator of these cheese buns and they are BOMB. I buy the pre packaged pulled pork because I like to take all the help I can get. But this coleslaw is my creation and I’m insanely impressed with myself. 😂 Recipe below. 
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1 16 oz. package of coleslaw 
1/4 C of diced yellow onion
1/2 C Mayo
1/2 C Heavy Cream
2 Tbsp white vinegar
Juice of half a lemon
1/2 tsp Celery salt
1/2 tsp granulated stevia (or whatever sweetener you prefer)
Salt and pepper to taste 
Pour the coleslaw and onion in a large bowl. In a small bowl, combine remaining ingredients together and pour over the coleslaw and onions. Chill in the fridge for an hour before eating. SO GOOD!!! ________________________________________________
BBQ sauce is from @alternasweets. Click the link in my profile for a discount code. ♥️✌🏽 ________________________________________________
#ketogeniclifestyle #ketogeniclife #ketogenicliving #ketorecipes #ketoresults #keto #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkins #atkinsdiet #paleo #paleodiet #paleorecipes #eatfattolosefat #eatfatlosefat #ketocommunity #ketomadesimple #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #bacon #bodybybacon
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 Happy with your Keto results thus far? #yaynay Comment below
Need Low Carb High Fat Food Ideas? . Follow Me @ketofoodhacks . ☝️😘😊😜😝😛😋😀 . . Hands down, the best meal I’ve ever created! I took some help from walmart and @cheeseisthenewbread. She’s the beautiful creator of these cheese buns and they are BOMB. I buy the pre packaged pulled pork because I like to take all the help I can get. But this coleslaw is my creation and I’m insanely impressed with myself. 😂 Recipe below. ________________________________________________ 1 16 oz. package of coleslaw 1/4 C of diced yellow onion 1/2 C Mayo 1/2 C Heavy Cream 2 Tbsp white vinegar Juice of half a lemon 1/2 tsp Celery salt 1/2 tsp granulated stevia (or whatever sweetener you prefer) Salt and pepper to taste Pour the coleslaw and onion in a large bowl. In a small bowl, combine remaining ingredients together and pour over the coleslaw and onions. Chill in the fridge for an hour before eating. SO GOOD!!! ________________________________________________ BBQ sauce is from @alternasweets. Click the link in my profile for a discount code. ♥️✌🏽 ________________________________________________ #ketogeniclifestyle  #ketogeniclife  #ketogenicliving  #ketorecipes  #ketoresults  #keto  #ketoaf  #ketosis  #ketofood  #ketodiet  #ketogenic  #ketogenicdiet  #ketoresults  #atkins  #atkinsdiet  #paleo  #paleodiet  #paleorecipes  #eatfattolosefat  #eatfatlosefat  #ketocommunity  #ketomadesimple  #lowcarb  #lowcarbhighfat  #lchfdiet  #lchf  #ketofam  #bacon  #bodybybacon  . . . . Happy with your Keto results thus far? #yaynay  Comment below
My new favourite milk substitute. I much prefer this taste than I do almond milk. 
#macadamiamilk
#keto #lowcarb #nosugar #ketosis #keto #ketogenic #ketogenicdiet
#ketogeniclifestyle
#ketogenicliving
#LOWCARB LUMPIA & SWEET CHILI SAUCE 🇵🇭. My low carb dreams have come true 🙌🏽... details coming up soon... right after I eat 😂.
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* lumpia = a filipino eggroll ✌🏽
#LOWCARB  LUMPIA & SWEET CHILI SAUCE 🇵🇭. My low carb dreams have come true 🙌🏽... details coming up soon... right after I eat 😂. . . . * lumpia = a filipino eggroll ✌🏽
Am just heading back from Newcastle after having the hair trial for my wedding next week. Always love making a pit stop for lunch at Oliver’s on my way home from being up the coast. It’s this awesome organic cafe on the side of the motorway that gives you healthy on the go options when you’re commuting. Enjoyed some boiled eggs & a plate of butter chicken with a side of rocket (no rice.) I was going to opt for a chicken salad but it’s so cold today I was craving something warm 🥘#keto #ketogeniclifestyle #ketogenicliving #ketorecipes #ketocooking #ketofood #ketodiet #ketogenicdiet #eatfatlosefat #lchf #lowcarbhighfat #lowcarb #lchfdiet #dairyfreeketo #weightloss #losingweight #lowcarblifestyle #ketofriendly #organic
Am just heading back from Newcastle after having the hair trial for my wedding next week. Always love making a pit stop for lunch at Oliver’s on my way home from being up the coast. It’s this awesome organic cafe on the side of the motorway that gives you healthy on the go options when you’re commuting. Enjoyed some boiled eggs & a plate of butter chicken with a side of rocket (no rice.) I was going to opt for a chicken salad but it’s so cold today I was craving something warm 🥘#keto  #ketogeniclifestyle  #ketogenicliving  #ketorecipes  #ketocooking  #ketofood  #ketodiet  #ketogenicdiet  #eatfatlosefat  #lchf  #lowcarbhighfat  #lowcarb  #lchfdiet  #dairyfreeketo  #weightloss  #losingweight  #lowcarblifestyle  #ketofriendly  #organic 
Wow... not to toot my own horn but... toot toot! Dinner was A-M-A-ZING! Steak fajitas, ceasar salad and I fried up some Panela cheese to go under my fajitas kinda like a tortilla lol. #bonappetit 
#keto #ketolife #lowcarbhighfat #lchf #dairyfree #organic #glutenfree #pcosweightloss #pcoswarrior #ketoforpcos #foodporn #nomnom #dinner #ketogenicdiet #pcos #ketosis #paleo #ketogeniclife #ketogenicweightloss #ketogenicliving #ketogenic #panela #friedcheese #steak #fajitas #ceasarsalad
Wow... not to toot my own horn but... toot toot! Dinner was A-M-A-ZING! Steak fajitas, ceasar salad and I fried up some Panela cheese to go under my fajitas kinda like a tortilla lol. #bonappetit  #keto  #ketolife  #lowcarbhighfat  #lchf  #dairyfree  #organic  #glutenfree  #pcosweightloss  #pcoswarrior  #ketoforpcos  #foodporn  #nomnom  #dinner  #ketogenicdiet  #pcos  #ketosis  #paleo  #ketogeniclife  #ketogenicweightloss  #ketogenicliving  #ketogenic  #panela  #friedcheese  #steak  #fajitas  #ceasarsalad 
Keto friendly mini raspberry bundt cakes using blue raspberry mct oil for extra flavor by @oooflavors the mct oil made these little babies moist and yummy! Peep my previous post to see how I served these up! 💁🏻‍♀️ #keto #lowcarb #lowcarbdiet #lowcarblifestyle #pcosweightlossjourney #ketosisdiet #pcosweightloss #pcosdiet #pcosdietsupport #pcos #pcosawareness #intermittentfasting #ketorecipes #ketogenicliving #ketogenicfood #protein #lchfdiet #lchf #bunlessburgerqueen #ketosis #ketolifestyle #eatfatlosefat #lowcarbliving #bunlessburgerqueen #ketoliving #ketocommunity #sugarfreedessert #ketoonthego #ketolunch #ketosnack #anniesketo
Keto friendly mini raspberry bundt cakes using blue raspberry mct oil for extra flavor by @oooflavors the mct oil made these little babies moist and yummy! Peep my previous post to see how I served these up! 💁🏻‍♀️ #keto  #lowcarb  #lowcarbdiet  #lowcarblifestyle  #pcosweightlossjourney  #ketosisdiet  #pcosweightloss  #pcosdiet  #pcosdietsupport  #pcos  #pcosawareness  #intermittentfasting  #ketorecipes  #ketogenicliving  #ketogenicfood  #protein  #lchfdiet  #lchf  #bunlessburgerqueen  #ketosis  #ketolifestyle  #eatfatlosefat  #lowcarbliving  #bunlessburgerqueen  #ketoliving  #ketocommunity  #sugarfreedessert  #ketoonthego  #ketolunch  #ketosnack  #anniesketo 
An amazing bite of goodness!! Homemade eggs bites are so good when you are busy and need something quick and easy!!
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#keto #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketoaf #ketoresults #ketosis #ketodiet #atkins #atkinsdiet #paleodiet #eatfat #eatfatlosefst #lowcarb #lowcarbhighfat #ketomom #ketofam #ketofamily
Today I published another article on the mental aspects of following a ketogenic/low-carb lifestyle, did my Costco shop, meditated, and now... I'm enjoying my favorite low-carb/keto friendly fancy drink. Pssst! I'll share it tomorrow... 🍸 it's non-alcoholic. Don't let the martini glass fool you, I'm just fancy like that 😘✨
▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️ #lchf #fatlossjourney #fatloss #keto #ketodiet #ketodietrecipes #ketorecipes #ketoweightloss #ketosis #ketonesforfuel #highfat #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarblife #nutritionzone #healthylifestyle #health #healthylife #healthyeating #ketogenicdiet #ketotransformation #ketogenicjourney #ketogeniclifestyle #ketogenicliving #ketocommunity #ketocommitted #ketoforbeginners #ketoforwomen  #ketoandsparkle
Today I published another article on the mental aspects of following a ketogenic/low-carb lifestyle, did my Costco shop, meditated, and now... I'm enjoying my favorite low-carb/keto friendly fancy drink. Pssst! I'll share it tomorrow... 🍸 it's non-alcoholic. Don't let the martini glass fool you, I'm just fancy like that 😘✨ ▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️ #lchf  #fatlossjourney  #fatloss  #keto  #ketodiet  #ketodietrecipes  #ketorecipes  #ketoweightloss  #ketosis  #ketonesforfuel  #highfat  #lowcarb  #lowcarbdiet  #lowcarblifestyle  #lowcarblife  #nutritionzone  #healthylifestyle  #health  #healthylife  #healthyeating  #ketogenicdiet  #ketotransformation  #ketogenicjourney  #ketogeniclifestyle  #ketogenicliving  #ketocommunity  #ketocommitted  #ketoforbeginners  #ketoforwomen  #ketoandsparkle 
"You're REALLY losing weight eating bacon and steak 🤔?!" Yes bitch, move aside 😂 
I can control my tongue, but my face🤦‍♀️🤦‍♀️🤦‍♀️
"You're REALLY losing weight eating bacon and steak 🤔?!" Yes bitch, move aside 😂 I can control my tongue, but my face🤦‍♀️🤦‍♀️🤦‍♀️
Nutzo pb cookies! 
1c Nutzo butter 
1/4c flaxseed meal
1egg
Sugar substitute to your taste
Mix well
Cook at 350* 10-12min
#nutzo #ketogenicliving #lowcarbhighfat
#ketosnacks #cookies
Day 181 Update — Carnivore Keto Day 48
Bone broth soup with collagen
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Lunch: leftover chicharrones with Carne picada and cheese 
Dinner: bone broth soup 
Dessert: halo top and full sugar cookies ♡
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Notable mentions:
1) meals were keto but dessert cookies were not. It’s a start to get back into ketosis. July hasn’t been the best month after a long streak of doing well. I’m under a lot of stress and I haven’t been handling it well. Hopefully things will be better soon. 
2) happy that even though I ate carbs for dessert, it didn’t turn into a crazy BP-fest
3) thank you all for your love and support. I am so thankful. 💕
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1) Carnivore keto-day: meal yes, snack, no
2) ED behavior: none
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#keto #ketogenic #ketogenicdiet #ketolifestyle #ketosis #ketodiet #ketotransformation #ketogenicliving #ketoresults #ketofit #ketoisdiet #ketofam #ketolife #ketoon #ketones #ketomom #ketonesforfuel #intermittentfasting #biohacking #fatisfuel #ketoweightloss #ketoislife #edrecovery #omad #carnivoreketo #zerocarbs #carnivorediet #carnivore #carniketo #meatheals
Day 181 Update — Carnivore Keto Day 48 Bone broth soup with collagen ♡ ♡ ♡ Lunch: leftover chicharrones with Carne picada and cheese Dinner: bone broth soup Dessert: halo top and full sugar cookies ♡ ♡ Notable mentions: 1) meals were keto but dessert cookies were not. It’s a start to get back into ketosis. July hasn’t been the best month after a long streak of doing well. I’m under a lot of stress and I haven’t been handling it well. Hopefully things will be better soon. 2) happy that even though I ate carbs for dessert, it didn’t turn into a crazy BP-fest 3) thank you all for your love and support. I am so thankful. 💕 ♡ ♡ 1) Carnivore keto-day: meal yes, snack, no 2) ED behavior: none ♡ ♡ #keto  #ketogenic  #ketogenicdiet  #ketolifestyle  #ketosis  #ketodiet  #ketotransformation  #ketogenicliving  #ketoresults  #ketofit  #ketoisdiet  #ketofam  #ketolife  #ketoon  #ketones  #ketomom  #ketonesforfuel  #intermittentfasting  #biohacking  #fatisfuel  #ketoweightloss  #ketoislife  #edrecovery  #omad  #carnivoreketo  #zerocarbs  #carnivorediet  #carnivore  #carniketo  #meatheals 
My mom requested something with raspberries so I came up with this! Keto friendly mini raspberry bundt cakes using blue raspberry mct oil by @oooflavors to take it to the next level! It was so tasty! Who wants the recipe?! 💁🏻‍♀️ #keto #lowcarb #lowcarbdiet #lowcarblifestyle #pcosweightlossjourney #ketosisdiet #pcosweightloss #pcosdiet #pcosdietsupport #pcos #pcosawareness #intermittentfasting #ketorecipes #ketogenicliving #ketogenicfood #protein #lchfdiet #lchf #bunlessburgerqueen #ketosis #ketolifestyle #eatfatlosefat #lowcarbliving #bunlessburgerqueen #ketoliving #ketocommunity #sugarfreedessert #anniesketo #ketodessert #oooflavors
My mom requested something with raspberries so I came up with this! Keto friendly mini raspberry bundt cakes using blue raspberry mct oil by @oooflavors to take it to the next level! It was so tasty! Who wants the recipe?! 💁🏻‍♀️ #keto  #lowcarb  #lowcarbdiet  #lowcarblifestyle  #pcosweightlossjourney  #ketosisdiet  #pcosweightloss  #pcosdiet  #pcosdietsupport  #pcos  #pcosawareness  #intermittentfasting  #ketorecipes  #ketogenicliving  #ketogenicfood  #protein  #lchfdiet  #lchf  #bunlessburgerqueen  #ketosis  #ketolifestyle  #eatfatlosefat  #lowcarbliving  #bunlessburgerqueen  #ketoliving  #ketocommunity  #sugarfreedessert  #anniesketo  #ketodessert  #oooflavors 
These were by FAR the best cauliflower mashed potatoes I’ve ever had. Sooo good. #ketogenicliving #keto #ketofam #ketosis #ketodiet #ketolife #ketogenicdiet #lchf #lchfdiet #ketolifestyle #ketoweightloss
Day 19 : #30daycarnivorechallenge in my happy place eating my favourite (really any fish 🐠) salmon with dill creme fraiche #codeketoforlife #keto #ketogenic #ketofam #lchfdiet #lchf #ketogenicliving #ketoweightloss #ketoweightlossjourney #ketogenicdiet #ketonesforfuel
A quick dinner! Roast beef, beet top, zucchini, green onion, sharp cheddar and @wildbrine smokey jalapeño Sriracha!  Yum!
#keto #ketodiet #ketogenicdiet #ketogenicliving #realfoodie #healthyfood #healthylifestyle #fattofitjourney #healthyeats #dinner #yummy #yummyinmytummy #healthy #healthyeats #wildbrine
Tonight’s Kite Hill yogurt features hemp seed, chia seed, and a cookie crumble topping. The cookies are made from a low carb chocolate cookie mix from @kawaiitreatsandeats. #keto #ketosis #ketofood #ketolife #ketodiet #ketogenicdiet #ketocookies #ketogenicfood #ketogeniclifestyle #ketogenicliving #lowcarb #lowcarbfood #lowcarbdiet #lowcarblife #lowcarbhighfat
Attempted another keto bread today. It smelled delicious and looked amazing, but was rather dense. I might try to make french toast in the morning with it. 🤷

#keto #ketobread #ketocooking #ketogenicliving
Attempted another keto bread today. It smelled delicious and looked amazing, but was rather dense. I might try to make french toast in the morning with it. 🤷 #keto  #ketobread  #ketocooking  #ketogenicliving 
Work is just non-stop crazy lately. Philip came to my office for lunch again since I'd be working late, but they had BBQ today that was amazing!
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#worklunch #lunchatwork #ketoatwork #bbq #ketobbq #bbqchicken #bbqribs #cabbage #ketobbq #keto #ketogenic #ketosis #ketones #ketodiet #ketogenicdiet #ketofood #ketocouple #ketogeniccouple #ketoaf #ketogeniclifestyle #ketogenicliving #lowcarb #lchf #lowcarbdiet #lowcarblife #ketocouple #ketogeniccouple #socalketo #ketosocal #instaketo
Work is just non-stop crazy lately. Philip came to my office for lunch again since I'd be working late, but they had BBQ today that was amazing! . . . #worklunch  #lunchatwork  #ketoatwork  #bbq  #ketobbq  #bbqchicken  #bbqribs  #cabbage  #ketobbq  #keto  #ketogenic  #ketosis  #ketones  #ketodiet  #ketogenicdiet  #ketofood  #ketocouple  #ketogeniccouple  #ketoaf  #ketogeniclifestyle  #ketogenicliving  #lowcarb  #lchf  #lowcarbdiet  #lowcarblife  #ketocouple  #ketogeniccouple  #socalketo  #ketosocal  #instaketo 
Day two of the PSMF experiment. Only two shakes today (had three yesterday), but then I had some pecans and peanut butter and two frozen strawberries. 🤷‍♀️ Still under 600 calories though, so I’m okay with that. Good news, though, I’m down to 211 from 215 three days ago, so yay! It’s working so far! On to day three! 🖤  #keto  #ketolife #lowcarb #ketofam #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketorecipes #ketogeniclife #ketones #ketofoods #ketopower #ketoworks  #ketocooking  #ketolunch #ketodinner #omad #lchf #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #losingweight #ketoweightloss #ketoresults @premierprotein #psmf #premierprotein
Day two of the PSMF experiment. Only two shakes today (had three yesterday), but then I had some pecans and peanut butter and two frozen strawberries. 🤷‍♀️ Still under 600 calories though, so I’m okay with that. Good news, though, I’m down to 211 from 215 three days ago, so yay! It’s working so far! On to day three! 🖤 #keto  #ketolife  #lowcarb  #ketofam  #ketogenicliving  #ketogenicdiet  #ketodiet  #ketosis  #ketorecipes  #ketogeniclife  #ketones  #ketofoods  #ketopower  #ketoworks  #ketocooking  #ketolunch  #ketodinner  #omad  #lchf  #weightloss  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #losingweight  #ketoweightloss  #ketoresults  @premierprotein #psmf  #premierprotein 
If you haven’t tried duck before you must. Was super fatty and delicious to eat. Perfect for keto👍🏼 #ketoeats #ketofood #ketorecipe #ketorecipes #ketomeal #ketomeals #keto #ketodiet #ketogenicdiet #ketogenicdiet #ketofam #ketoaf #ketocommunity #ketolife #ketoliving #ketolifestyle #ketogeniclifestyle #ketogenicliving #ketogeniclife  #recipes #recipe #duck #roastedduck
So I feel like I always show you guys desserts and sweet treats that take a lot more time in the kitchen than sometimes you want to spend! And we all know real life isn’t always perfect and you don’t have the time to spend 3 hours in the kitchen whippin up a keto friendly cake. So I wanted to show you guys an easy peasy, super tasty, quick sweet treat that you can enjoy at the end of your day 😋 keep reading to find out what it is! : 
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Basically, all you need is heavy cream, some sweetener, and a mason jar. Stick your mason jar in the freezer for like 15 minutes and then take it out and add 1/2 cup of heavy cream and 1 tbsp of sweetener(if you want it sweeter, go for more!). Tighten the lid and shake shake shake! You’re gonna wanna shake for like 5 minutes or until you like the thickness of it. I also added a tsp of cocoa powder about halfway through the shaking process to make it chocolatey🍫. Once done, scoop into a bowl, add some chopped strawberries🍓 and cinnamon! 
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At this point, it’s super customizable and you have endless possibilities of toppings! Swipe to see how delicious and creamy it came out! 
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Let me know if you guys try this and like it! ♥️Goodnight! 
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#ketofam #ketofood #ketoaf #ketofriendly #ketoliving #ketogoals #keto #lowcarbrecipes #lowcarbhighfatdiet #lowcarbmeals #lowcarbeating #lowcarbstyle #lchfdiet #ketogenicliving #ketogeniclife #ketosislifestyle #ketodinner #ketogains #ketomeals #lowcarblifestyle #lowcarblife #ketofamily #ketolove #ketocooking #ketogram #ketochef #ketoapproved #sugarfreelife #sugarfreedessert #ketodessert
So I feel like I always show you guys desserts and sweet treats that take a lot more time in the kitchen than sometimes you want to spend! And we all know real life isn’t always perfect and you don’t have the time to spend 3 hours in the kitchen whippin up a keto friendly cake. So I wanted to show you guys an easy peasy, super tasty, quick sweet treat that you can enjoy at the end of your day 😋 keep reading to find out what it is! : ____ Basically, all you need is heavy cream, some sweetener, and a mason jar. Stick your mason jar in the freezer for like 15 minutes and then take it out and add 1/2 cup of heavy cream and 1 tbsp of sweetener(if you want it sweeter, go for more!). Tighten the lid and shake shake shake! You’re gonna wanna shake for like 5 minutes or until you like the thickness of it. I also added a tsp of cocoa powder about halfway through the shaking process to make it chocolatey🍫. Once done, scoop into a bowl, add some chopped strawberries🍓 and cinnamon! ____ At this point, it’s super customizable and you have endless possibilities of toppings! Swipe to see how delicious and creamy it came out! ____ Let me know if you guys try this and like it! ♥️Goodnight! ____ #ketofam  #ketofood  #ketoaf  #ketofriendly  #ketoliving  #ketogoals  #keto  #lowcarbrecipes  #lowcarbhighfatdiet  #lowcarbmeals  #lowcarbeating  #lowcarbstyle  #lchfdiet  #ketogenicliving  #ketogeniclife  #ketosislifestyle  #ketodinner  #ketogains  #ketomeals  #lowcarblifestyle  #lowcarblife  #ketofamily  #ketolove  #ketocooking  #ketogram  #ketochef  #ketoapproved  #sugarfreelife  #sugarfreedessert  #ketodessert 
20.07.2018 @ 10am .
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Chicken Cheesy Burger 
w stir-fry Mushrooms & Cucumber Salad by side .
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When yours truly crave for burger 🍔 but not the bun 😜 .
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#chicken #cheese #burger #mushroom #cucumber #salad #NObun 
#keto #healthyfood 
#lchf  #lowcarb 
#eatfatlosefat #eatclean #realfood #homecooked #ketolife #ketosis 
#foodporn  #nomnom #omnomnom  #eeeeeats 
#diet #instayum 
#instagood #lowcarbfood #instafood #ketogenicfood #highfat #ketogenicliving
20.07.2018 @ 10am . . . Chicken Cheesy Burger w stir-fry Mushrooms & Cucumber Salad by side . . . When yours truly crave for burger 🍔 but not the bun 😜 . . . #chicken  #cheese  #burger  #mushroom  #cucumber  #salad  #NObun  #keto  #healthyfood  #lchf  #lowcarb  #eatfatlosefat  #eatclean  #realfood  #homecooked  #ketolife  #ketosis  #foodporn  #nomnom  #omnomnom  #eeeeeats  #diet  #instayum  #instagood  #lowcarbfood  #instafood  #ketogenicfood  #highfat  #ketogenicliving 
It feels so good to be around people that enable ME to simply be ME!
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I am talking about ALL of me. My weird sense of humor, my quirky attitude, my loud mouth, my obnoxious sounds, my cackling laugh, my excited fast talk— ME!
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Never water yourself down for anyone! Suppression leads to depression. And... anyone who doesn’t like you for you is unimportant and doesn’t belong in your life anyways. 🤷🏼‍♀️
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When we run after God, we run into (or back into) the right people and things He has for us. ❤️
It feels so good to be around people that enable ME to simply be ME! — I am talking about ALL of me. My weird sense of humor, my quirky attitude, my loud mouth, my obnoxious sounds, my cackling laugh, my excited fast talk— ME! — Never water yourself down for anyone! Suppression leads to depression. And... anyone who doesn’t like you for you is unimportant and doesn’t belong in your life anyways. 🤷🏼‍♀️ — When we run after God, we run into (or back into) the right people and things He has for us. ❤️
So stressed right now. Have a thousand errands to run. Went to get a hair trim, stylist chopped off 4 1/2 inches, literally broke down 1000 times because of it. But hey, tomorrow should be better since I’m getting married💕 here’s a picture of the sunset, because sunsets are the prettiest here in the blue ridge mountains. .
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#keto #ketosis #ketogenic #ketodiet #ketoweightloss #ketofam #weightloss #ketogirl #lchf #ketoaf #ketogenicliving #lowcarbhighfat #ketogenicdiet #ketogeniclife #ketofood #eatfattolosefat #bodybybacon #ketocommunity #fatburner #fatfueled #bodytransformation #slowloser #ketone #ketones #weightlosstransformation #ketonesforfuel #ketomeal #sunsets #blueridge #blueridgemountains
So stressed right now. Have a thousand errands to run. Went to get a hair trim, stylist chopped off 4 1/2 inches, literally broke down 1000 times because of it. But hey, tomorrow should be better since I’m getting married💕 here’s a picture of the sunset, because sunsets are the prettiest here in the blue ridge mountains. . . . . #keto  #ketosis  #ketogenic  #ketodiet  #ketoweightloss  #ketofam  #weightloss  #ketogirl  #lchf  #ketoaf  #ketogenicliving  #lowcarbhighfat  #ketogenicdiet  #ketogeniclife  #ketofood  #eatfattolosefat  #bodybybacon  #ketocommunity  #fatburner  #fatfueled  #bodytransformation  #slowloser  #ketone  #ketones  #weightlosstransformation  #ketonesforfuel  #ketomeal  #sunsets  #blueridge  #blueridgemountains 
Yummy! Lavash bread made into taco bowls!! Got the idea of tortilla chips from @cheeseisthenewbread then decided these would make perfect taco bowls. Then I remember seeing how @simplicity_keto had a very rough day since she caved and ate her taco bowl yesterday. So... @simplicity_keto next time you have that craving make these and you should be just fine! They are simply amazing 🙌🙌🙌 #keto #ketos #ketoaf #ketogenicdiet #ketomeal #ketorecipes #ketoconnect #ketocommunity #ketolife #ketosimple #ketostrong #ketogenicliving #ketolifestyle #ketofood #lchf #lchflife #lchffood #hclf #hclfdiet #lavashbread #lavashells #ketofriendly #ketomeal
Yummy! Lavash bread made into taco bowls!! Got the idea of tortilla chips from @cheeseisthenewbread then decided these would make perfect taco bowls. Then I remember seeing how @simplicity_keto had a very rough day since she caved and ate her taco bowl yesterday. So... @simplicity_keto next time you have that craving make these and you should be just fine! They are simply amazing 🙌🙌🙌 #keto  #ketos  #ketoaf  #ketogenicdiet  #ketomeal  #ketorecipes  #ketoconnect  #ketocommunity  #ketolife  #ketosimple  #ketostrong  #ketogenicliving  #ketolifestyle  #ketofood  #lchf  #lchflife  #lchffood  #hclf  #hclfdiet  #lavashbread  #lavashells  #ketofriendly  #ketomeal 
Keto 🍓 Scones
Sooooo delish. The best keto baking I've made so far 😍

https://www.fittoservegroup.com/2016/09/20/low-carb-strawberry-scones/

#ketoscones #ketobaking #ketonz #nzketo #ketotransformation #ketoprogress #ketogenicdiet #ketoweightloss #ketonewzealand #keto #ketogenicdiet #ketogenic #ketogenicweightloss #ketogeniclife #ketogeniclifestyle #ketogenicjourney #ketojourney #ketogenicliving
Made a trip down to Pismo Beach with the family. Grilling dinner on the beach in the little baby Weber grill. 
#keto #ketosis #ketogenic #lowcarb #lowcarbliving #lowcarblifestyle #lchflifestyle #lchf #ketogenicliving #ketogeniclifestyle #ketogenicweightloss #ketogeniclife #ketoweightloss #ketoweightlossjourney #weightloss #weightlossjourney #wellness #ketofam #ketocommunity
Fist time making homemade from scratch low carb keto, sugar free, grain free and gluten free everything bagels. They were a hit, they are so super delicious, my kids said that they want to eat them every morning. #ketogenicliving #ketofood #lovecooking #ketobaking #helthylifestyle #cleaneating
Meatballs and Spaghetti (zoodles). Meatball recipe found on @perfectketones
Meatballs and Spaghetti (zoodles). Meatball recipe found on @perfectketones