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TRIAL PERIOD|DAY 1 & 2 - LUNCH

Grilled chicken, cheddar bacon, spinach wrap. #tumaroswraps

Net Carbs: 6g |Protein: 29g |Fat: 17g |Cal: 314

Swipe ➡️ for a screenshot of #carbmanager (#macrotracking app) entry on this meal.

#ketofastic #timeisnow #timefortransformation #transformation #myjourney #myketojourney #myketogenicjourney #resolution2019 #keto #ketos #ketogenic #ketodiet #ketogenicdiet #ketosis #ketoweightloss #ketogenicweightloss #lowcarb #lowcarbdiet #fatburning #fatburningmachine #weightloss #ketoforbeginners #ketogenicforbeginners #ketogoals #ketogenicgoals #ketochallenge #ketogenicchallenge
TRIAL PERIOD|DAY 1 & 2 - LUNCH Grilled chicken, cheddar bacon, spinach wrap. #tumaroswraps  Net Carbs: 6g |Protein: 29g |Fat: 17g |Cal: 314 Swipe ➡️ for a screenshot of #carbmanager  (#macrotracking  app) entry on this meal. #ketofastic  #timeisnow  #timefortransformation  #transformation  #myjourney  #myketojourney  #myketogenicjourney  #resolution2019  #keto  #ketos  #ketogenic  #ketodiet  #ketogenicdiet  #ketosis  #ketoweightloss  #ketogenicweightloss  #lowcarb  #lowcarbdiet  #fatburning  #fatburningmachine  #weightloss  #ketoforbeginners  #ketogenicforbeginners  #ketogoals  #ketogenicgoals  #ketochallenge  #ketogenicchallenge 
TRIAL PERIOD|DAY 3 - DINNER

Sauteed cabbage and chicken, scrambled eggs and avocado w/chili sauce.

Net Carbs: 8g |Protein: 45g |Fat: 45g |Cal: 618

Swipe ➡️ for a screenshot of my #carbmanager (#macrotracking app) entry on this meal.

#ketofastic

#timeisnow #timefortransformation #transformation #myjourney #myketojourney #myketogenicjourney #resolution2019 #keto #ketos #ketogenic #ketodiet #ketogenicdiet #ketosis #ketoweightloss #ketogenicweightloss #lowcarb #lowcarbdiet #fatburning #fatburningmachine #weightloss #ketoforbeginners #ketogenicbeginner #ketogenicforbeginners #ketogoals #ketogenicgoals #ketochallenge #ketogenicchallenge
TRIAL PERIOD|DAY 3 - DINNER Sauteed cabbage and chicken, scrambled eggs and avocado w/chili sauce. Net Carbs: 8g |Protein: 45g |Fat: 45g |Cal: 618 Swipe ➡️ for a screenshot of my #carbmanager  (#macrotracking  app) entry on this meal. #ketofastic  #timeisnow  #timefortransformation  #transformation  #myjourney  #myketojourney  #myketogenicjourney  #resolution2019  #keto  #ketos  #ketogenic  #ketodiet  #ketogenicdiet  #ketosis  #ketoweightloss  #ketogenicweightloss  #lowcarb  #lowcarbdiet  #fatburning  #fatburningmachine  #weightloss  #ketoforbeginners  #ketogenicbeginner  #ketogenicforbeginners  #ketogoals  #ketogenicgoals  #ketochallenge  #ketogenicchallenge 
TRIAL PERIOD|DAY 4 - DINNER

Homemade Hamburger Pattie w/scrambled eggs, Monterey Jack cheese and chili paste.

Net Carbs: 3g |Protein: 43g |Fat: 37g |Cal: 511

Swipe ➡️ for a screenshot of my #carbmanager (#macrotracking app) entry on this meal.

#ketofastic

#timeisnow #timefortransformation #transformation #myjourney #myketojourney #myketogenicjourney #resolution2019 #keto #ketos #ketogenic #ketodiet #ketogenicdiet #ketosis #ketoweightloss #ketogenicweightloss #lowcarb #lowcarbdiet #fatburning #fatburningmachine #weightloss #ketoforbeginners #ketogenicbeginner #ketogenicforbeginners #ketogoals #ketogenicgoals #ketochallenge #ketogenicchallenge
TRIAL PERIOD|DAY 4 - DINNER Homemade Hamburger Pattie w/scrambled eggs, Monterey Jack cheese and chili paste. Net Carbs: 3g |Protein: 43g |Fat: 37g |Cal: 511 Swipe ➡️ for a screenshot of my #carbmanager  (#macrotracking  app) entry on this meal. #ketofastic  #timeisnow  #timefortransformation  #transformation  #myjourney  #myketojourney  #myketogenicjourney  #resolution2019  #keto  #ketos  #ketogenic  #ketodiet  #ketogenicdiet  #ketosis  #ketoweightloss  #ketogenicweightloss  #lowcarb  #lowcarbdiet  #fatburning  #fatburningmachine  #weightloss  #ketoforbeginners  #ketogenicbeginner  #ketogenicforbeginners  #ketogoals  #ketogenicgoals  #ketochallenge  #ketogenicchallenge 
A keto or ketogenic diet is a very low-carb diet, which turns the body into a fat-burning machine. It has many proven benefits for weight loss, health and performance.

Daily intake of 70% fat, 25% protein and 5% carbs

Article ‘A Ketogenic Diet  for Beginners' https://www.dietdoctor.com/low-carb/keto

Thank you #DietDoctor.com for this informative article! :) - #ketofastic

#timeisnow #timefortransformation #transformation #myjourney #myketojourney #myketogenicjourney #resolution2019 #keto #ketos #ketogenic #ketodiet #ketogenicdiet #ketosis #ketoweightloss #ketogenicweightloss #lowcarb #lowcarbdiet #fatburning #fatburningmachine #weightloss #ketoforbeginners #ketogenicbeginner #ketogenicforbeginners #ketogoals #ketogenicgoals #ketochallenge #ketogenicchallenge
A keto or ketogenic diet is a very low-carb diet, which turns the body into a fat-burning machine. It has many proven benefits for weight loss, health and performance. Daily intake of 70% fat, 25% protein and 5% carbs Article ‘A Ketogenic Diet  for Beginners' https://www.dietdoctor.com/low-carb/keto Thank you #DietDoctor .com for this informative article! :) - #ketofastic  #timeisnow  #timefortransformation  #transformation  #myjourney  #myketojourney  #myketogenicjourney  #resolution2019  #keto  #ketos  #ketogenic  #ketodiet  #ketogenicdiet  #ketosis  #ketoweightloss  #ketogenicweightloss  #lowcarb  #lowcarbdiet  #fatburning  #fatburningmachine  #weightloss  #ketoforbeginners  #ketogenicbeginner  #ketogenicforbeginners  #ketogoals  #ketogenicgoals  #ketochallenge  #ketogenicchallenge 
I got my reboot package yesterday!!!!
I can't wait and start on the 14th with everyone else. This will be my first reboot and I am so very excited. I love this product and the company. I have been on the Ketone Shake for a lil while now and really enjoy it so I figured I will give the reboot a try. I will let ya all know how it went.
#ketowoe #ketofood #ketofinds #eatfattoburnfat #eatfattolosefat #ketoaf #xxketo #ketoclarity #ketoforbeginners #bodybybacon #fatadapted #ketolunch #ketolife #ketolifestyle #ketoliving #ketocommunity #ketofood #ketofam #ketofriendly #fatfueled #lowcarbmeals #lowcarbhighfat #lowcarbhighfatdiet #ketogenicweightloss #ketogenicprep #ketogenicforbeginners #ketoadapted #ketosis_lifestyle #ketomeals #ketomealprep #lowcarblove #ketowoe #ketogenicprep
I got my reboot package yesterday!!!! I can't wait and start on the 14th with everyone else. This will be my first reboot and I am so very excited. I love this product and the company. I have been on the Ketone Shake for a lil while now and really enjoy it so I figured I will give the reboot a try. I will let ya all know how it went. #ketowoe  #ketofood  #ketofinds  #eatfattoburnfat  #eatfattolosefat  #ketoaf  #xxketo  #ketoclarity  #ketoforbeginners  #bodybybacon  #fatadapted  #ketolunch  #ketolife  #ketolifestyle  #ketoliving  #ketocommunity  #ketofood  #ketofam  #ketofriendly  #fatfueled  #lowcarbmeals  #lowcarbhighfat  #lowcarbhighfatdiet  #ketogenicweightloss  #ketogenicprep  #ketogenicforbeginners  #ketoadapted  #ketosis_lifestyle  #ketomeals  #ketomealprep  #lowcarblove  #ketowoe  #ketogenicprep 
Just ordered mine and can't wait to try it with the team on the 14th. These products of this company is so amazing. I can really say it works. Let me know if you are interested and I can explain it to you. This product will only be available till the 4th and will sell out fast. I am here if you have any questions. I love my Ketones.
steffsam.pruvitnow.com
#ketowoe #ketofood #ketofinds #eatfattoburnfat #eatfattolosefat #ketoaf #xxketo #ketoclarity #ketoforbeginners #bodybybacon #fatadapted #ketolunch #ketolife #ketolifestyle #ketoliving #ketocommunity #ketofood #ketofam #ketofriendly #fatfueled #lowcarbmeals #lowcarbhighfat #lowcarbhighfatdiet #ketogenicweightloss #ketogenicprep #ketogenicforbeginners #ketoadapted #ketosis_lifestyle #ketomeals #ketomealprep #lowcarblove #ketowoe #ketogenicprep
Just ordered mine and can't wait to try it with the team on the 14th. These products of this company is so amazing. I can really say it works. Let me know if you are interested and I can explain it to you. This product will only be available till the 4th and will sell out fast. I am here if you have any questions. I love my Ketones. steffsam.pruvitnow.com #ketowoe  #ketofood  #ketofinds  #eatfattoburnfat  #eatfattolosefat  #ketoaf  #xxketo  #ketoclarity  #ketoforbeginners  #bodybybacon  #fatadapted  #ketolunch  #ketolife  #ketolifestyle  #ketoliving  #ketocommunity  #ketofood  #ketofam  #ketofriendly  #fatfueled  #lowcarbmeals  #lowcarbhighfat  #lowcarbhighfatdiet  #ketogenicweightloss  #ketogenicprep  #ketogenicforbeginners  #ketoadapted  #ketosis_lifestyle  #ketomeals  #ketomealprep  #lowcarblove  #ketowoe  #ketogenicprep 
IT WORKS!!!!
I am so impressed by this Ketone Shake. By last Sunday I was on the shake for 4 days and had lost 6 lbs. Today just for the heck of it I went on the scale again. I been on this shake now for 6 days and have lost 10 lbs in total. 
I drink the shake in the morning, 32 oz takes me like 2 hrs. lol, then I have a meal for lunch and then I fasten in between 15-18 hrs ( I am just not hungry, it's not a struggle to do)
I am so glad I have this drink. 
http://steffsam.DrinkYourSample.com
#ketowoe #ketofood #ketofinds #eatfattoburnfat #eatfattolosefat #ketoaf #xxketo #ketoclarity #ketoforbeginners #bodybybacon #fatadapted #ketolunch #ketolife #ketolifestyle #ketoliving #ketocommunity #ketofood #ketofam #ketofriendly #fatfueled #lowcarbmeals #lowcarbhighfat #lowcarbhighfatdiet #ketogenicweightloss #ketogenicprep #ketogenicforbeginners #ketoadapted #ketosis_lifestyle #ketomeals #ketomealprep #lowcarblove #ketowoe #ketogenicprep
IT WORKS!!!! I am so impressed by this Ketone Shake. By last Sunday I was on the shake for 4 days and had lost 6 lbs. Today just for the heck of it I went on the scale again. I been on this shake now for 6 days and have lost 10 lbs in total. I drink the shake in the morning, 32 oz takes me like 2 hrs. lol, then I have a meal for lunch and then I fasten in between 15-18 hrs ( I am just not hungry, it's not a struggle to do) I am so glad I have this drink. http://steffsam.DrinkYourSample.com #ketowoe  #ketofood  #ketofinds  #eatfattoburnfat  #eatfattolosefat  #ketoaf  #xxketo  #ketoclarity  #ketoforbeginners  #bodybybacon  #fatadapted  #ketolunch  #ketolife  #ketolifestyle  #ketoliving  #ketocommunity  #ketofood  #ketofam  #ketofriendly  #fatfueled  #lowcarbmeals  #lowcarbhighfat  #lowcarbhighfatdiet  #ketogenicweightloss  #ketogenicprep  #ketogenicforbeginners  #ketoadapted  #ketosis_lifestyle  #ketomeals  #ketomealprep  #lowcarblove  #ketowoe  #ketogenicprep 
My second Ketogenic day and it’s going okay so far👌🏾 Salmon, kale, and mashed cauliflower 😋😋😋 #ketogenicdiet #ketogeniclifestyle #ketogenicforbeginners
If your meal plan requires that you miss #tacotuesday we can’t be friends!! #mykidssaidso #tacoswin 🤷🏾‍♀️🌮🌮🌮
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#motherhood #happyandhealthy #balancelife #cleaneating #organicfood #greens #saladbowl #yum #dinnerview #essentiawater #ketogenicforbeginners #knowbetterdobetter #fuelyourlife