❗️CONTEST ALERT❗️Sooo something cool happened this week and we hit 150k followers here on instagram! Honestly, the best part of being on social media is seeing you guys post about your meals and products and keto lifestyles. Seeing you all enjoy your food and hearing your feedback/ideas/thoughts in the comments & messages we get everyday... it’s what fuels our fire. This video is just a few of many posts that made our heart so full! We are so appreciative of each of you for being a part of our keto fam ❤️
As a THANK YOU we’re picking 5 winners to win a Keto Prize pack which includes some goodies and a Keto Fridge gift card!! Here’s how to enter: 1️⃣ post to your IG or IG story telling us why you deserve to be one of our winners 2️⃣ make sure you TAG us so we can see it 3️⃣ send to your keto friends so they can enter too 🤗
We can’t wait to see your responses and hear why you deserve to be one of our winners! Good luck!!
I was looking for a recipe for #ketofriendly desert that everyone would enjoy! I am happy to report I have found it! Coconut pudding recipe by @sugarfreemom is all you want in a desert and more #keto or not. I substituted the liquid stevia with coconut sugar (hence the caramel color) and it was soooo gooooood!!!
Wings and @wwe SummerSlam.
You can find our recipe videos by copying and pasting the link below or by clicking on the link in our profile.
Salmon, Roasted Broccoli and Asparagus, Cauliflower Rice. Dinner was a WIN! Keto, low carb, gluten free and a really fantastic meal. And an even bigger win? You can make these at the same time! -
Follow along in the pictures for the step by step process for dinner tonight. -
Old Bay seafood Seasoning
Lemon Juice -
Shredded or shaved Parmesan Cheese
Shredded or shaved Parmesan Cheese
Salt and pepper -
Pre-made frozen Cauliflower Rice (follow directions on package, I added a little soy sauce) ——
Preheat oven to 375*
Place Salmon filet on cookie sheet (I put down parchment paper too) and season with Old Bay Seafood Seasoning, Dill Weed, and Lemon Juice.
Bake in oven for 30minutes or until your preferred doneness. If it is a thick piece, may take longer. -
While it is cooking, make the topping in a small bowl. I use my eyes for this to make enough. I used 5 heaping forkfuls of mayonnaise, about a tablespoon and a half of yellow mustard, and a LOT of parmesan cheese. I used half the tub of cheese. Mix well, it should be a light yellow. -
When the salmon and greens are cooked, take it out and turn the oven to low broil. Evenly top the salmon with topping mixture and put back in the oven until it bubbles and begins to brown on the top. Cut into slices and serve promptly. —-
Preheat oven to 375*
Cut broccoli crowns into bite-sized pieces. Cut ends of asparagus off. Lay on a cookie sheet (I covered it with parchment paper) and drizzle olive oil over the top. Season with salt and pepper and put in oven. -
Once tender (30minutes) pull out and sprinkle with sliced almonds and Parmesan Cheese (liberally with both! I used about two handfuls of almonds, and half a tub of the cheese). -
Place oven on Low Broil and broil until cheese melts. Serve promptly.
I HAVE SO MUSHROOM IN MY HEART (and stomach) FOR THIS YUMMY DINNER. 🍄 The most decadent @traderjoes NY Strip steak 🥩 topped with a mushroom cream peppercorn sauce 🤤😍😋
1 bag @traderjoes sliced white mushrooms
1 shallot (minced)
5 cloves fresh garlic (minced)
2 tbsp @kerrygoldusa #grassfed butter
3/4 cup heavy cream
1 tbsp Worcestershire sauce
1 tsp paprika
Salt + pepper
About 1-2 tbsp whole black peppercorns
HOW TO: Heat a pan on medium heat and add butter, shallots and garlic. Cook until shallots are fragrant and translucent. Raise heat slightly and add the mushrooms. Cook, stirring occasionally, until they have browned. Add the cream and Worcestershire sauce and bring to a simmer. Reduce the heat to low and let it simmer until the sauce is thick and creamy. Add the salt, pepper, paprika, + peppercorns and stir. Serve over your favorite steak (like me 😋) or over veggies or pasta. This sauce is so good you’ll want to eat it with a spoon.
O.M.G!!!! I am so stinking excited about this brand new product!!! 🍃🍃 Collagen Works🍃🍃 Activate
We always do it right !!! Our collagen has 5 types of collagen !!! & it has extra ingredients to make it even better !! Beauty boost !!! Benefits will be out of this world !! Added vitamin C as an antioxidant and helps your body naturally made more collagen. Also an acid I can't pronounce that is an oil to help your skin glow and keep joints moving ! & minerals 🙌🏻🙌🏻 great for joints, GI system, and beauty goals !! Collagen is protein that is like the glue. Collagen is the sticky stuff to hold joints, skin etc! When we lose collagen we notice aging, achy etc! Think of collagen like glue. You're adding more back to your body!
It's an advanced beauty technology !! It is skincare routine you can DRINK!! New packaging 🎉 new branding. Tastes amazing. Tropical crush flavoring ! 15 servings. Can be added to any drink.
It is KETO friendly ! Less than 1g of carb!
Can drink it daily !! Every age group needs it. Everyone will love it. No one else has 5 types in their collagen!! All markets !! USA gets it in August !
This helps with recovery of workouts ! Men will love it !! Helps with post workout recovery since it helps joints !!! It is easily sampled, amazing taste, and everyone needs it !! It is a hugely important amino acid 🎉
Have you noticed your skin is better just because of Keto coffee having collagen?! Imagine that TIMES TEN!!!!
Sardines!! Am I the only one who use to think these were gross!? But, I’ve grown up a lot since May and yep. I eat ‘em...and turns out I’m kind of loving ‘em....especially the ones with jalapeños...They’re a great source of protein, but an even better source of Omega-3/fat...something you can’t get as much of when you eat tuna. (Plus, canned tuna is so bland and dry...!) These are one of my go-tos for when I’m on the go...because when you’re a mom, or when you work, or when you do something other than sit on the couch all day every day, it’s hard to NOT be on the go....#amiright ?!
Cooking 2 meals for meal prep lol and I’m about to make a Keto cake 😩 the pan dish is the taco beef dip 🤤 recipe is on my page further down and then I made some boneless chicken thighs that I will make my own chipotle bowls out of 🤗 stay prepared so I’m never In the drive thru window lol 😩 #moesoketo
My family's #salsa PASEO DEL RIO BRAND (the flavors of San Antonio) are being sold at the #Tri -CountyMeatMarket in #SanAntonio . Next slides are the #RioRedSalsa label with my family story & the ingredients label. It's #ketofriendly & absolutely addictive. It's great on eggs. Artisan fire-roasted salsa with the layered heat of 5 different peppers & fresh vegetables, no preservatives.
There's also #SalsaVerde & other varieties. Try them all.