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Oven baked chicken “fajitas” for dinner tonight!  Added some @daisybrand sour cream and guacamole on the side!  Perfection 👌🏼
Oven baked chicken “fajitas” for dinner tonight! Added some @daisybrand sour cream and guacamole on the side! Perfection 👌🏼
Jangan bingung yang mau mulai keto. No gajih or jeroan allowed gais

#Repost @ketolyfe_ (@get_repost)
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Baru mau mulai Keto Diet ?
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Gak usah bingung2, ikuti saja perunjuk gambar ini sebagai awalan dan lihat piramida Keto yaaa
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Semangatttt sehatt
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#ketogenic #dietketo #ketogenicdiet #dietketogenic #resepketo #motivasiketo #ketosis #ketofriendly #turunberatbadan #diet #weightloss #olahraga #pemulaketo #ketogenicstandard #ketogenicclasic #keton #tipsketo #ketotips #dietmayo #dietturunberatbadan #dietgm #debm #menudiet #resepdiet #resepketo #kateringdiet #ketogenik #golangsing #foodcombining
Jangan bingung yang mau mulai keto. No gajih or jeroan allowed gais #Repost  @ketolyfe_ (@get_repost) ・・・ Baru mau mulai Keto Diet ? . Gak usah bingung2, ikuti saja perunjuk gambar ini sebagai awalan dan lihat piramida Keto yaaa . Semangatttt sehatt . . #ketogenic  #dietketo  #ketogenicdiet  #dietketogenic  #resepketo  #motivasiketo  #ketosis  #ketofriendly  #turunberatbadan  #diet  #weightloss  #olahraga  #pemulaketo  #ketogenicstandard  #ketogenicclasic  #keton  #tipsketo  #ketotips  #dietmayo  #dietturunberatbadan  #dietgm  #debm  #menudiet  #resepdiet  #resepketo  #kateringdiet  #ketogenik  #golangsing  #foodcombining 
My 1st time make egg and turkey breakfast muffins. Each muffin is 1 full breakfast. #breakfastmuffins #eggandturkey #keto #ketofriendly #mealprepsunday #mealprep #healthyeats #healthyjourney #healthybreakfastideas #healthybreakfast #myfirsttimemakingit
My husband & the Real Estate company he works for #legacyproperties had a booth at the Texas Ranch Roundup. Their booth just happened to be next to Big T Spice Co @bigtspice! They make a lot of Keto friendly spice mixes, rubs, etc. We ended up buying the Premium Seasoning Salt (All Purpose), Garlic Jalapeño Seasoning, & Deep Tissue Massage (Beef Rub & Seasoning). Great seasoning & very nice people! 😀

#bigtspiceco #spices #texasranchroundup #ketodiet #keto #ketotransformation #ketorecipes #ketoweightloss #texasketomama #ketolife #ketosis #ketofood #ketofriendly #weightloss #simpleketo #keepgoing #noexcuses #timeforchange #behealthy #ketoright
My husband & the Real Estate company he works for #legacyproperties  had a booth at the Texas Ranch Roundup. Their booth just happened to be next to Big T Spice Co @bigtspice! They make a lot of Keto friendly spice mixes, rubs, etc. We ended up buying the Premium Seasoning Salt (All Purpose), Garlic Jalapeño Seasoning, & Deep Tissue Massage (Beef Rub & Seasoning). Great seasoning & very nice people! 😀 #bigtspiceco  #spices  #texasranchroundup  #ketodiet  #keto  #ketotransformation  #ketorecipes  #ketoweightloss  #texasketomama  #ketolife  #ketosis  #ketofood  #ketofriendly  #weightloss  #simpleketo  #keepgoing  #noexcuses  #timeforchange  #behealthy  #ketoright 
❗️CONTEST ALERT❗️Sooo something cool happened this week and we hit 150k followers here on instagram! Honestly, the best part of being on social media is seeing you guys post about your meals and products and keto lifestyles. Seeing you all enjoy your food and hearing your feedback/ideas/thoughts in the comments & messages we get everyday... it’s what fuels our fire. This video is just a few of many posts that made our heart so full! We are so appreciative of each of you for being a part of our keto fam ❤️
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As a THANK YOU we’re picking 5 winners to win a Keto Prize pack which includes some goodies and a Keto Fridge gift card!! Here’s how to enter: 1️⃣ post to your IG or IG story telling us why you deserve to be one of our winners 2️⃣ make sure you TAG us so we can see it 3️⃣ send to your keto friends so they can enter too 🤗
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We can’t wait to see your responses and hear why you deserve to be one of our winners! Good luck!!
❗️CONTEST ALERT❗️Sooo something cool happened this week and we hit 150k followers here on instagram! Honestly, the best part of being on social media is seeing you guys post about your meals and products and keto lifestyles. Seeing you all enjoy your food and hearing your feedback/ideas/thoughts in the comments & messages we get everyday... it’s what fuels our fire. This video is just a few of many posts that made our heart so full! We are so appreciative of each of you for being a part of our keto fam ❤️ . . . As a THANK YOU we’re picking 5 winners to win a Keto Prize pack which includes some goodies and a Keto Fridge gift card!! Here’s how to enter: 1️⃣ post to your IG or IG story telling us why you deserve to be one of our winners 2️⃣ make sure you TAG us so we can see it 3️⃣ send to your keto friends so they can enter too 🤗 . . . We can’t wait to see your responses and hear why you deserve to be one of our winners! Good luck!!
300?!! SANK YEW, from the bottom of my Keto-Newbie heart. 💋💜 I am in LOVE with the Ketospiration here. #ketofriends #ketosupport #ketobeginner #support #ketospiration #onedayatatime #onemealatatime #loveig ...
#ketogenic #keto #lowcarb #ketodiet #ketofam #ketocommunity #ketofriendly #lazyketo #ketoweightloss #ketojourney
Skinny pumpkin Spice Chai latte⭐️ #ketofriendly
#pumpkinspice
#4myguy💛
Chewy keto choc chip cookies; best part, kid approved! Added with coconut milk, and dinner of eggs OE, with red peppers. God I'm starving, and cranky, and tired, and I'm still fat 😂😂 #longtermgoals #ketofriendly #ketokidapproved #keto #ketotreats
Thank you so much @mjblovinglife for this amazing post, It genuinely makes me so happy to know that you enjoyed it. #nosugaraloud #diabeticfood #superfood #fitfood #superfoods #ketomeals #vegan #veganfood #veganpower #veganbrownies #veganshare #ketogenicdiet #lowcarb #ketofriendly #sugarfree #nosugar #nomilk #noegg #healthyfood #bodybuilding #bodybuildingfood
Thank you so much @mjblovinglife for this amazing post, It genuinely makes me so happy to know that you enjoyed it. #nosugaraloud #diabeticfood #superfood #fitfood #superfoods #ketomeals #vegan #veganfood #veganpower #veganbrownies #veganshare #ketogenicdiet #lowcarb #ketofriendly #sugarfree #nosugar #nomilk #noegg #healthyfood #bodybuilding #bodybuildingfood
Feeling like a lion with my cambo fro. My jawline be nice now @luch.la keto is def working hahaha  #ketolife #keto #ketofood #ketodiet #healthyeating #healthylifestyles #ketojourney #ketoweightloss #ketosis #lowcarbdiet #lowcarb #lowcarbfood #ketofriendly #ketofam #ketolifestyle #khmer #khmergirl #cambodian #cambodiangirl #cambodia
I was looking for a recipe for #ketofriendly desert that everyone would enjoy! I am happy to report I have found it! Coconut pudding recipe by @sugarfreemom is all you want in a desert and more #keto or not. I substituted the liquid stevia with coconut sugar (hence the caramel color) and it was soooo gooooood!!!
I was looking for a recipe for #ketofriendly  desert that everyone would enjoy! I am happy to report I have found it! Coconut pudding recipe by @sugarfreemom is all you want in a desert and more #keto  or not. I substituted the liquid stevia with coconut sugar (hence the caramel color) and it was soooo gooooood!!!
💖 I had some dry rub mix left from yesterday's ribs so I tossed today's chicken breast in it too. Baked it at 350° for 45 minutes. Served with steamed asparagus & tossed salad.  #keto #ketogenic #ketodiet #ketofriendly #lowcarb #highfat #lchf #sugarfree #healthylifestyle #weightloss #diet #homemade #recipe #food #chicken #dryrub #asparagus #salad #veggies #delicious #getinmybelly #selflove #positivemind #happylife #bodymindandsoul #instagood #instalike #bestoftheday #love #💗
💖 I had some dry rub mix left from yesterday's ribs so I tossed today's chicken breast in it too. Baked it at 350° for 45 minutes. Served with steamed asparagus & tossed salad. #keto  #ketogenic  #ketodiet  #ketofriendly  #lowcarb  #highfat  #lchf  #sugarfree  #healthylifestyle  #weightloss  #diet  #homemade  #recipe  #food  #chicken  #dryrub  #asparagus  #salad  #veggies  #delicious  #getinmybelly  #selflove  #positivemind  #happylife  #bodymindandsoul  #instagood  #instalike  #bestoftheday  #love  #💗
WHO SAID THEY CANT DO KETO?! For dinner tonight we had Chicharrón Asada nachos 🤪 yea you read that right! Layers of yummies .
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Cheese-Lettuce-Tomatoes-Green Onions-Black Olives-Salsa-Creama-Queso Fresco-Guacamole-Jalapeños 🤤 .
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2nd meal of the day and last 😃 definitely satisfied with these #KetoFriendly #PorkRind #Nachos #KetoDinner #WeEatGood #KetoCouple #KetoFood #SoGood
WHO SAID THEY CANT DO KETO?! For dinner tonight we had Chicharrón Asada nachos 🤪 yea you read that right! Layers of yummies . . . Cheese-Lettuce-Tomatoes-Green Onions-Black Olives-Salsa-Creama-Queso Fresco-Guacamole-Jalapeños 🤤 . . 2nd meal of the day and last 😃 definitely satisfied with these #KetoFriendly  #PorkRind  #Nachos  #KetoDinner  #WeEatGood  #KetoCouple  #KetoFood  #SoGood 
A grain fee bowl of #pozole was not easy! But my mother in laws #homecooking is too good to not fix me a #ketofriendly bowl. #keepingketo #mexicanfood #delicious #lchf #ketodiet #food #foodporn #instafood #ketogenicdiet #hangry
You’ll never make it if you care what others think. 🦅☕️🇺🇸
You’ll never make it if you care what others think. 🦅☕️🇺🇸
Keto is currently my best friend! Currently the one that is making me feel like the best me I can be. Struggling with weight for the majority of my weight has been mentally exhausting. After two babies, more weight that my poor body could handle... I needed something. Keto was it. 33lbs and counting. What is your Keto Why?? .
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#highfat #ketojourney #foodporn #ketoliving #ketogirl #ketomeals #ketofriendly #goals #fitness #ketogenicliving #weightlosstransformation #ketowoe #healthy #ketolove #healthylife #sugarfree #diet #food #yummy #ketofamily #grainfree #myketojourney #foodie #ketoweightlossjourney #easyketo #eatfatlosefat #lowcarblifestyle #instafood #fitnessmotivation #lowcarbliving
Keto is currently my best friend! Currently the one that is making me feel like the best me I can be. Struggling with weight for the majority of my weight has been mentally exhausting. After two babies, more weight that my poor body could handle... I needed something. Keto was it. 33lbs and counting. What is your Keto Why?? . . . . . . . . #highfat  #ketojourney  #foodporn  #ketoliving  #ketogirl  #ketomeals  #ketofriendly  #goals  #fitness  #ketogenicliving  #weightlosstransformation  #ketowoe  #healthy  #ketolove  #healthylife  #sugarfree  #diet  #food  #yummy  #ketofamily  #grainfree  #myketojourney  #foodie  #ketoweightlossjourney  #easyketo  #eatfatlosefat  #lowcarblifestyle  #instafood  #fitnessmotivation  #lowcarbliving 
Another Cali’flour Foods pizza crust.  This time with a cracked egg on top instead of scrambled eggs.  The package comes with two frozen cauliflower crusts.
Another Cali’flour Foods pizza crust. This time with a cracked egg on top instead of scrambled eggs. The package comes with two frozen cauliflower crusts.
Dessert on vacation. Chocolate mug cake and macadamia nut freezer ice cream #ketoonvacation #keto #ketolife #ketosis #ketofam #ketofamily #ketogenicliving #ketolove #ketofriendly  #ketofriendly #ketoover50 #ketomotivation #ketocommunity #utahketo #lovemyketolife
Hey babes🎉♥️ Decided I wanted to try something new & plan dinner out for the week 📝
Took inventory of my freezer & realized there’s quite a bit I need to get through 😅🍽 #ketodinner #ketomealplanning #yum #planandsucceed #ketomeals #trynewthings #keto #ketofam #ketosupport #ketogirl #ketoislife #ketofoods #ketoeats #ketolifestyle #weightloss #lowcarb #eatrealfood #healthyfood #ketogenic #itswhatworksforme #ketosis  #ketofriendly #options #ketowol #ketowoe #ketocommunity
Hey babes🎉♥️ Decided I wanted to try something new & plan dinner out for the week 📝 Took inventory of my freezer & realized there’s quite a bit I need to get through 😅🍽 #ketodinner  #ketomealplanning  #yum  #planandsucceed  #ketomeals  #trynewthings  #keto  #ketofam  #ketosupport  #ketogirl  #ketoislife  #ketofoods  #ketoeats  #ketolifestyle  #weightloss  #lowcarb  #eatrealfood  #healthyfood  #ketogenic  #itswhatworksforme  #ketosis  #ketofriendly  #options  #ketowol  #ketowoe  #ketocommunity 
Sunday funday biking, lunching and drinking at the beach #mybutthurts #ketofriendly kind of day
Living our best lyfe. ❤ hubby is finally under 200 lbs!! He says he feels better then ever.  #ketolife #keto #ketofood #ketodiet #healthyeating #healthylifestyles #ketojourney #ketoweightloss #ketosis #lowcarbdiet #lowcarb #lowcarbfood #ketofriendly #ketofam #ketolifestyle #healthy #healthychoices
@rockymountainchocolatefactory makes sugar free chocolates. 🤤🤤 Top notch, goodness!! 2 net carbs per 2 chocolates!!! Whaaaat. OMG I was in heaven. Check them out. .
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.#ketofood #ketolife #ketoweightloss #ketoaf #ketogenicliving #weightlossjourney #weightloss #ketofam #highfat #ketocommunity #healthylife #ketomom #hflc #easyketo #ketogeniclifestyle #eatfatlosefat #ketochocolate #ketobuns #ketosnack #ketocanada #ketoworks #ketotransformation #ketomama #ketowoe #ketofriendly #ketolifestyle #fatfueled #healthy #ketogeniclife #ketogirl
@rockymountainchocolatefactory makes sugar free chocolates. 🤤🤤 Top notch, goodness!! 2 net carbs per 2 chocolates!!! Whaaaat. OMG I was in heaven. Check them out. . . . . . .#ketofood  #ketolife  #ketoweightloss  #ketoaf  #ketogenicliving  #weightlossjourney  #weightloss  #ketofam  #highfat  #ketocommunity  #healthylife  #ketomom  #hflc  #easyketo  #ketogeniclifestyle  #eatfatlosefat  #ketochocolate  #ketobuns  #ketosnack  #ketocanada  #ketoworks  #ketotransformation  #ketomama  #ketowoe  #ketofriendly  #ketolifestyle  #fatfueled  #healthy  #ketogeniclife  #ketogirl 
Flackers with a little garlic and herb cream cheese spread. 
Long day of working out.😴 Lifting in the am, kicked my ass. So many dips 😭😭😭. So much so that my arms have now been replaced by noodles... but starting to see slight definition when I flex 😃. Then Zumba in the late morning followed by more practice/ coming up with new routines. 
Don't know if cooking is happening.  So flackers it is! Which are gross btw, cause I hate anything flax, but cheese makes it better. Unintentional fast 16hrs. Day 14/15 #keepinitketo

#fatisfuel #eatfatlosefat #if #ketogenic #kcko #keto #lchflifestyle #intermittentfasting #ketogenic #weightlossjourney #weightloss #lowcarb #lowcarblife
#ketolifestyle #ketogenic #ketolife #ketodiet #ketogenicdiet #lchf #lowcarbhighfat #ketosis #lowcarb #ketoweightloss #lazyketo #keto #lowcarbweightloss #ketogenic #ketofriendly #fastedcardio #extendedfasting #chipotle
#fatisfuel #eatfatlosefat #if #ketogenic #kcko #keto #lchflifestyle #intermittentfasting #ketogenic #weightlossjourney #weightloss #lowcarb #lowcarblife
#ketolifestyle #ketogenic #ketolife #ketodiet #ketogenicdiet #lchf #lowcarbhighfat #ketosis #lowcarb #ketoweightloss #lazyketo #keto #lowcarbweightloss #ketogenic #ketofriendly  #extendedfasting #omad
Flackers with a little garlic and herb cream cheese spread. Long day of working out.😴 Lifting in the am, kicked my ass. So many dips 😭😭😭. So much so that my arms have now been replaced by noodles... but starting to see slight definition when I flex 😃. Then Zumba in the late morning followed by more practice/ coming up with new routines. Don't know if cooking is happening. So flackers it is! Which are gross btw, cause I hate anything flax, but cheese makes it better. Unintentional fast 16hrs. Day 14/15 #keepinitketo  #fatisfuel  #eatfatlosefat  #if  #ketogenic  #kcko  #keto  #lchflifestyle  #intermittentfasting  #ketogenic  #weightlossjourney  #weightloss  #lowcarb  #lowcarblife  #ketolifestyle  #ketogenic  #ketolife  #ketodiet  #ketogenicdiet  #lchf  #lowcarbhighfat  #ketosis  #lowcarb  #ketoweightloss  #lazyketo  #keto  #lowcarbweightloss  #ketogenic  #ketofriendly  #fastedcardio  #extendedfasting  #chipotle  #fatisfuel  #eatfatlosefat  #if  #ketogenic  #kcko  #keto  #lchflifestyle  #intermittentfasting  #ketogenic  #weightlossjourney  #weightloss  #lowcarb  #lowcarblife  #ketolifestyle  #ketogenic  #ketolife  #ketodiet  #ketogenicdiet  #lchf  #lowcarbhighfat  #ketosis  #lowcarb  #ketoweightloss  #lazyketo  #keto  #lowcarbweightloss  #ketogenic  #ketofriendly   #extendedfasting  #omad 
You guys every try those Starbucks Sous Vide egg bites? They are awesome... And effin expensive! So I make my own. Not as pretty but still delicious!
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#noms #copycat #homemade #instantpot #savingmoney #ketofriendly #NotReallyACookButIPretendReallyWell
Reverse seared ribeye with asparagus for dinner...yum yum!  Def couldn’t eat all of this 😜.
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#keto #ketosis #ketogenic #ketodiet #ketogenicdiet #kcko #ketosisdiet #ketofam #ketoliving #ketocommunity #ketolifestyle #ketolife #ketofriendly #ketogeniclifestyle #ketolifestyle #ketojourney #ketolicious #ketoaf #lowcarb #ketocooking #ketodinner #ketomeal #ketomeals #ketoinphilly
Reverse seared ribeye with asparagus for dinner...yum yum! Def couldn’t eat all of this 😜. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #keto  #ketosis  #ketogenic  #ketodiet  #ketogenicdiet  #kcko  #ketosisdiet  #ketofam  #ketoliving  #ketocommunity  #ketolifestyle  #ketolife  #ketofriendly  #ketogeniclifestyle  #ketolifestyle  #ketojourney  #ketolicious  #ketoaf  #lowcarb  #ketocooking  #ketodinner  #ketomeal  #ketomeals  #ketoinphilly 
Wings and @wwe SummerSlam.
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You can find our recipe videos by copying and pasting the link below or by clicking on the link in our profile.

linktr.ee/keto_california
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#keto #ketocalifornia #ketorecipes
Wings and @wwe SummerSlam. . You can find our recipe videos by copying and pasting the link below or by clicking on the link in our profile. linktr.ee/keto_california . . . #keto  #ketocalifornia  #ketorecipes 
A quick dinner tonight because I worked today and had guests over after..... roasted Brussel sprouts and a homemade burger patty with 2 pieces of cheddar on a bed of lettuce with some tomato and onion. Yummmm. One of my favorite go to meals. #ketotransformation #ketogenicdiet #ketogeniclifestyle #ketogenicliving #ketodinner #ketofood #ketosis #ketonesforfuel #ketogirl #ketomeal #ketofriendly #weightlossjourney #lchf
Wood grilled ribeye with garlic herb butter and parmesan zucchini. #keto #ketorecipes #ketofriendly #ketolifestyle
Keto friendly fried chicken 
Pork rinds and coconut flour for the breading. Used egg, mayo and hot sauce as egg wash

#keto #ketofriedchicken #ketodiet #ketotransformation Keto weight loss #Ketofriendly #mealprep #ketoforlife #ketolove #ketolovers
✳️Fasting not only has many health benefits—it improves blood sugar and reduces inflammation—but can also help with weight loss!
❤️❤️💯💯
~How often do you fast, and for how long?
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#ketogenesis #nocarb #nocarbs #ketoadapted #ketofriendly #ketoliving #ketones #ketolife #lowcarbhighfat #womensfitness #burnfat #lchf #metabolismreset #realfood ##workout #fatloss #instagood
When one of your friends sends you a recipe involving chicken wings and everything but the bagel seasoning.... ya girl had to make it! So good 🤤😍🍗
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#keto #ketosis #ketones #ketogenic #ketodiet #ketogenicdiet #diet #dieting #ketogirl #ketolife #ketocarsen #ketofam #ketocommunity #ketofood #ketofriendly #lchf #lowcarb #lowcarbhighfat #lowcarbdiet #ketoweightloss #weightlossjourney #weightloss #weightlossdiary
When one of your friends sends you a recipe involving chicken wings and everything but the bagel seasoning.... ya girl had to make it! So good 🤤😍🍗 • • * Recipe in bio! * • • • • • • • • • • • • #keto  #ketosis  #ketones  #ketogenic  #ketodiet  #ketogenicdiet  #diet  #dieting  #ketogirl  #ketolife  #ketocarsen  #ketofam  #ketocommunity  #ketofood  #ketofriendly  #lchf  #lowcarb  #lowcarbhighfat  #lowcarbdiet  #ketoweightloss  #weightlossjourney  #weightloss  #weightlossdiary 
Dinner! My measuring and weighing game is STRONG this week! Burger bowl! 6oz cooked 85/15 ground beef, 28g shredded cheese, 1oz dill pickle chips, 15g manzanilla olives, 1tbsp @heinz real mayo, 1 tbsp @alternasweets classic tomato ketchup! I’ve been using Carb Manager to track all week and it’s working out fabulous for me!! I can’t wait to share my one week results with you guys tomorrow!! 😬😬😬 Swipe to see today’s macros! ➡️ •
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#ketoaf #ketogirl #lowcarbhighfat #ketodiet #ketogenicdiet #ketogenic #lowcarblifestyle #eatfatlosefat #ketoonabudget #lchf #kcko #keto #ketosis #itsaketothing #lazylowcarb #lazyketo #lowcarbfood #ketofam #intermittentfasting #ketolife #ketoforlife #fatfueled #ketofood #ketofoodie #ketofriendly #iloveketo #bodybybacon
Dinner! My measuring and weighing game is STRONG this week! Burger bowl! 6oz cooked 85/15 ground beef, 28g shredded cheese, 1oz dill pickle chips, 15g manzanilla olives, 1tbsp @heinz real mayo, 1 tbsp @alternasweets classic tomato ketchup! I’ve been using Carb Manager to track all week and it’s working out fabulous for me!! I can’t wait to share my one week results with you guys tomorrow!! 😬😬😬 Swipe to see today’s macros! ➡️ • • •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #ketoaf  #ketogirl  #lowcarbhighfat  #ketodiet  #ketogenicdiet  #ketogenic  #lowcarblifestyle  #eatfatlosefat  #ketoonabudget  #lchf  #kcko  #keto  #ketosis  #itsaketothing  #lazylowcarb  #lazyketo  #lowcarbfood  #ketofam  #intermittentfasting  #ketolife  #ketoforlife  #fatfueled  #ketofood  #ketofoodie  #ketofriendly  #iloveketo  #bodybybacon 
My favorite candy bar as a kid, just without the guilt. 🍫🍫🍫
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Low sugar. Low carb. All natural. Handmade. No artificial sweeteners. Definitely real.
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#ketofriendly #ketocommunity #ketoeats #ketomeals #ketosnacks #ketofood #ketofit #eatclean #healthyeating #allnatural #lowcarb #lowcarbdiet #lowcarbliving #lowcarbfood #lowcarblifestyle #ketopretzels #pretzels #snickers #handmade #ketodessert #poweredbypretzels
Salmon, Roasted Broccoli and Asparagus, Cauliflower Rice. Dinner was a WIN! Keto, low carb, gluten free and a really fantastic meal. And an even bigger win? You can make these at the same time! -
Follow along in the pictures for the step by step process for dinner tonight. -
Salmon Ingredients: 
Salmon Filet 
Old Bay seafood Seasoning 
Dill Weed 
Lemon Juice -
Salmon Topping:
Mayonnaise
Yellow mustard 
Shredded or shaved Parmesan Cheese
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Greens Ingredients:
Broccoli
Asparagus
Shredded or shaved Parmesan Cheese 
Sliced almonds 
Olive oil 
Salt and pepper -
Pre-made frozen Cauliflower Rice (follow directions on package, I added a little soy sauce) ——
Salmon Directions: 
Preheat oven to 375* 
Place Salmon filet on cookie sheet (I put down parchment paper too) and season with Old Bay Seafood Seasoning, Dill Weed, and Lemon Juice. 
Bake in oven for 30minutes or until your preferred doneness. If it is a thick piece, may take longer. -
While it is cooking, make the topping in a small bowl. I use my eyes for this to make enough. I used 5 heaping forkfuls of mayonnaise, about a tablespoon and a half of yellow mustard, and a LOT of parmesan cheese. I used half the tub of cheese. Mix well, it should be a light yellow. -
When the salmon and greens are cooked, take it out and turn the oven to low broil. Evenly top the salmon with topping mixture and put back in the oven until it bubbles and begins to brown on the top. Cut into slices and serve promptly. —-
Greens Directions:
Preheat oven to 375*
Cut broccoli crowns into bite-sized pieces. Cut ends of asparagus off. Lay on a cookie sheet (I covered it with parchment paper) and drizzle olive oil over the top. Season with salt and pepper and put in oven. -
Once tender (30minutes) pull out and sprinkle with sliced almonds and Parmesan Cheese (liberally with both! I used about two handfuls of almonds, and half a tub of the cheese). -
Place oven on Low Broil and broil until cheese melts. Serve promptly.
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#LowCarb #KetoFriendly #FamilyRecipes #SummerFavorites #CreativeCaiti #StillWorkingOnABlogName
Salmon, Roasted Broccoli and Asparagus, Cauliflower Rice. Dinner was a WIN! Keto, low carb, gluten free and a really fantastic meal. And an even bigger win? You can make these at the same time! - Follow along in the pictures for the step by step process for dinner tonight. - Salmon Ingredients: Salmon Filet Old Bay seafood Seasoning Dill Weed Lemon Juice - Salmon Topping: Mayonnaise Yellow mustard Shredded or shaved Parmesan Cheese - Greens Ingredients: Broccoli Asparagus Shredded or shaved Parmesan Cheese Sliced almonds Olive oil Salt and pepper - Pre-made frozen Cauliflower Rice (follow directions on package, I added a little soy sauce) —— Salmon Directions: Preheat oven to 375* Place Salmon filet on cookie sheet (I put down parchment paper too) and season with Old Bay Seafood Seasoning, Dill Weed, and Lemon Juice. Bake in oven for 30minutes or until your preferred doneness. If it is a thick piece, may take longer. - While it is cooking, make the topping in a small bowl. I use my eyes for this to make enough. I used 5 heaping forkfuls of mayonnaise, about a tablespoon and a half of yellow mustard, and a LOT of parmesan cheese. I used half the tub of cheese. Mix well, it should be a light yellow. - When the salmon and greens are cooked, take it out and turn the oven to low broil. Evenly top the salmon with topping mixture and put back in the oven until it bubbles and begins to brown on the top. Cut into slices and serve promptly. —- Greens Directions: Preheat oven to 375* Cut broccoli crowns into bite-sized pieces. Cut ends of asparagus off. Lay on a cookie sheet (I covered it with parchment paper) and drizzle olive oil over the top. Season with salt and pepper and put in oven. - Once tender (30minutes) pull out and sprinkle with sliced almonds and Parmesan Cheese (liberally with both! I used about two handfuls of almonds, and half a tub of the cheese). - Place oven on Low Broil and broil until cheese melts. Serve promptly. - - - #LowCarb  #KetoFriendly  #FamilyRecipes  #SummerFavorites  #CreativeCaiti  #StillWorkingOnABlogName 
I HAVE SO MUSHROOM IN MY HEART (and stomach) FOR THIS YUMMY DINNER. 🍄 The most decadent @traderjoes NY Strip steak 🥩 topped with a mushroom cream peppercorn sauce 🤤😍😋
INGREDIENTS:
1 bag @traderjoes sliced white mushrooms
1 shallot (minced)
5 cloves fresh garlic (minced)
2 tbsp @kerrygoldusa #grassfed butter
3/4 cup heavy cream
1 tbsp Worcestershire sauce
1 tsp paprika
Salt + pepper
About 1-2 tbsp whole black peppercorns
HOW TO: Heat a pan on medium heat and add butter, shallots and garlic. Cook until shallots are fragrant and translucent. Raise heat slightly and add the mushrooms. Cook, stirring occasionally, until they have browned.  Add the cream and Worcestershire sauce and bring to a simmer. Reduce the heat to low and let it simmer until the sauce is thick and creamy. Add the salt, pepper, paprika, + peppercorns and stir.  Serve over your favorite steak (like me 😋) or over veggies or pasta.  This sauce is so good you’ll want to eat it with a spoon. 
#PaleoClaire
#Recipe
#KetoFriendly
#LowCarb
#Keto
#FoodPorn
#Dinner
#HealthyDinner
#Foodie
#Healthy
#Homemade
#Carnivore
#Protein
#Gains
#💪🏻
I HAVE SO MUSHROOM IN MY HEART (and stomach) FOR THIS YUMMY DINNER. 🍄 The most decadent @traderjoes NY Strip steak 🥩 topped with a mushroom cream peppercorn sauce 🤤😍😋 INGREDIENTS: 1 bag @traderjoes sliced white mushrooms 1 shallot (minced) 5 cloves fresh garlic (minced) 2 tbsp @kerrygoldusa #grassfed  butter 3/4 cup heavy cream 1 tbsp Worcestershire sauce 1 tsp paprika Salt + pepper About 1-2 tbsp whole black peppercorns HOW TO: Heat a pan on medium heat and add butter, shallots and garlic. Cook until shallots are fragrant and translucent. Raise heat slightly and add the mushrooms. Cook, stirring occasionally, until they have browned. Add the cream and Worcestershire sauce and bring to a simmer. Reduce the heat to low and let it simmer until the sauce is thick and creamy. Add the salt, pepper, paprika, + peppercorns and stir. Serve over your favorite steak (like me 😋) or over veggies or pasta. This sauce is so good you’ll want to eat it with a spoon. #PaleoClaire  #Recipe  #KetoFriendly  #LowCarb  #Keto  #FoodPorn  #Dinner  #HealthyDinner  #Foodie  #Healthy  #Homemade  #Carnivore  #Protein  #Gains  #💪🏻
O.M.G!!!! I am so stinking excited about this brand new product!!! 🍃🍃 Collagen Works🍃🍃 Activate
Protect
Improve

We always do it right !!! Our collagen has 5 types of collagen !!! & it has extra ingredients to make it even better !! Beauty boost !!! Benefits will be out of this world !! Added vitamin C as an antioxidant and helps your body naturally made more collagen. Also an acid I can't pronounce that is an oil to help your skin glow and keep joints moving ! & minerals 🙌🏻🙌🏻 great for joints, GI system, and beauty goals !! Collagen is protein that is like the glue. Collagen is the sticky stuff to hold joints, skin etc! When we lose collagen we notice aging, achy etc! Think of collagen like glue. You're adding more back to your body! 
It's an advanced beauty technology !! It is skincare routine you can DRINK!! New packaging 🎉 new branding. Tastes amazing. Tropical crush flavoring ! 15 servings. Can be added to any drink. 
It is KETO friendly ! Less than 1g of carb! 
Can drink it daily !! Every age group needs it. Everyone will love it. No  one else has 5 types in their collagen!! All markets !! USA gets it in August !

This helps with recovery of workouts ! Men will love it !! Helps with post workout recovery since it helps joints !!! It is easily sampled, amazing taste, and everyone needs it !! It is a hugely important amino acid 🎉

Have you noticed your skin is better just because of Keto coffee having collagen?! Imagine that TIMES TEN!!!!
#collagen #collagenworks #itworks #newproduct #goodforyou #madeformore #betterskin #fromwithin #ketocoffeegirl #ketofriendly #ketoworks #thisismyadventure #lifeofthiswrapgirl #sunday
O.M.G!!!! I am so stinking excited about this brand new product!!! 🍃🍃 Collagen Works🍃🍃 Activate Protect Improve We always do it right !!! Our collagen has 5 types of collagen !!! & it has extra ingredients to make it even better !! Beauty boost !!! Benefits will be out of this world !! Added vitamin C as an antioxidant and helps your body naturally made more collagen. Also an acid I can't pronounce that is an oil to help your skin glow and keep joints moving ! & minerals 🙌🏻🙌🏻 great for joints, GI system, and beauty goals !! Collagen is protein that is like the glue. Collagen is the sticky stuff to hold joints, skin etc! When we lose collagen we notice aging, achy etc! Think of collagen like glue. You're adding more back to your body! It's an advanced beauty technology !! It is skincare routine you can DRINK!! New packaging 🎉 new branding. Tastes amazing. Tropical crush flavoring ! 15 servings. Can be added to any drink. It is KETO friendly ! Less than 1g of carb! Can drink it daily !! Every age group needs it. Everyone will love it. No one else has 5 types in their collagen!! All markets !! USA gets it in August ! This helps with recovery of workouts ! Men will love it !! Helps with post workout recovery since it helps joints !!! It is easily sampled, amazing taste, and everyone needs it !! It is a hugely important amino acid 🎉 Have you noticed your skin is better just because of Keto coffee having collagen?! Imagine that TIMES TEN!!!! #collagen  #collagenworks  #itworks  #newproduct  #goodforyou  #madeformore  #betterskin  #fromwithin  #ketocoffeegirl  #ketofriendly  #ketoworks  #thisismyadventure  #lifeofthiswrapgirl  #sunday 
Nothing big. Just a tower of Keto low carb, low sugar snickers bars. 🤷🏻‍♀️
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Low sugar. Low carb. All natural. Handmade. No artificial sweeteners. Definitely real.
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#ketofriendly #ketocommunity #ketoeats #ketomeals #ketosnacks #ketofood #ketofit #eatclean #healthyeating #allnatural #lowcarb #lowcarbdiet #lowcarbliving #lowcarbfood #lowcarblifestyle #ketopretzels #pretzels #snickers #handmade #ketodessert #poweredbypretzels
🧡🥗⚾️ Back in Philly, so back to @thecouchtomatomnyk .
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Custom salad with romaine, tomato, onion, avocado, bbq chicken, cucumbers and chipotle dressing. .
Picked up by my favorite at the airport 🧡
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#keto #ketocommunity #ketones #ketojourney #pcoswarrior #pcosweightloss #pcos #fatfueled #ketosupport #fatfam #ketofam #ketoaf #loveketo #ketoguido #manayunk #couchtomato #philly #pa #salad #lchf #lowcarb #lowcarbhighfat #ketofriendly #ketoaf #ketolunch #chipotle #ketolifestyle
🧡🥗⚾️ Back in Philly, so back to @thecouchtomatomnyk . . Custom salad with romaine, tomato, onion, avocado, bbq chicken, cucumbers and chipotle dressing. . Picked up by my favorite at the airport 🧡 . . #keto  #ketocommunity  #ketones  #ketojourney  #pcoswarrior  #pcosweightloss  #pcos  #fatfueled  #ketosupport  #fatfam  #ketofam  #ketoaf  #loveketo  #ketoguido  #manayunk  #couchtomato  #philly  #pa  #salad  #lchf  #lowcarb  #lowcarbhighfat  #ketofriendly  #ketoaf  #ketolunch  #chipotle  #ketolifestyle 
Sardines!! Am I the only one who use to think these were gross!? But, I’ve grown up a lot since May and yep. I eat ‘em...and turns out I’m kind of loving ‘em....especially the ones with jalapeños...They’re a great source of protein, but an even better source of Omega-3/fat...something you can’t get as much of when you eat tuna. (Plus, canned tuna is so bland and dry...!) These are one of my go-tos for when I’m on the go...because when you’re a mom, or when you work, or when you do something other than sit on the couch all day every day, it’s hard to NOT be on the go....#amiright?!
Sardines!! Am I the only one who use to think these were gross!? But, I’ve grown up a lot since May and yep. I eat ‘em...and turns out I’m kind of loving ‘em....especially the ones with jalapeños...They’re a great source of protein, but an even better source of Omega-3/fat...something you can’t get as much of when you eat tuna. (Plus, canned tuna is so bland and dry...!) These are one of my go-tos for when I’m on the go...because when you’re a mom, or when you work, or when you do something other than sit on the couch all day every day, it’s hard to NOT be on the go....#amiright ?!
Brown squares of chocolate Keto goodness. 🍫🍫🍫
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Low sugar. Low carb. All natural. Handmade. Walnut brownies.
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You’re welcome.
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#ketofriendly #ketocommunity #ketoeats #ketomeals #ketosnacks #ketofood #ketofit #eatclean #healthyeating #allnatural #nongmo #lowcarbdiet #lowcarbliving #lowcarbfood #lowcarblifestyle #ketopretzels #brownies #ketobrownies #ketodessert #lowsugar #handmade #poweredbypretzels
Bacon jalapeño popper breakfast muffins !!! Aren’t they sexy!!🔥🐷🌶🥚
#breakfast#mealprepideas#jalapeño#ilovetocook#fatkid#macros#ketofriendly#bacon#eat#loveyourself#delicioso#enfuego
Hot #kale salad with#bacon & #beef #ketojennit
Delivery dinner and a movie.. meaning no dirty dishes and a relaxing afternoon! Buffalo wings (flats, extra crispy) and antipasto salad! .
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#keto #ketofam #ketodiet #ketofood #ketonewbie #ketoweightloss #ketogenicdiet #ketofriendly #ketolife #lowcarbhighfat #lchf #lchfdiet #lowcarb #lowcarbdiet #fatisfuel #cetogenica #ceto #cetosis #ketosis #ketosisdiet #ketojourney #ketotransformation #weightloss #weightlossjourney #ketoaf #ketorecipes #ketowoe #ketogirl
Delivery dinner and a movie.. meaning no dirty dishes and a relaxing afternoon! Buffalo wings (flats, extra crispy) and antipasto salad! . . . . . #keto  #ketofam  #ketodiet  #ketofood  #ketonewbie  #ketoweightloss  #ketogenicdiet  #ketofriendly  #ketolife  #lowcarbhighfat  #lchf  #lchfdiet  #lowcarb  #lowcarbdiet  #fatisfuel  #cetogenica  #ceto  #cetosis  #ketosis  #ketosisdiet  #ketojourney  #ketotransformation  #weightloss  #weightlossjourney  #ketoaf  #ketorecipes  #ketowoe  #ketogirl 
Swipe left for broth recipe I used—- I will be saving and drinking just the broth itself 😁 Remember, bone broth is rich in minerals that support the immune system and contains healing compounds like collagen, glutamine, glycine and proline. The collagen in bone broth heals your gut lining and reduces intestinal inflammation 👍🏼 .
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#ketopho #ketorecipes #ketoasianfood #ketoasian #ketodiet #lowcarb #lchf #ketocommunity #ketowoe #ketolifestyle #ketomeal #bonebroth #keto #ketoaf #ketoon #ketolife #ketoapproved #ketofriendly #pastazero #ketomom #ketotransformation #ketoweightloss #ketoweightlossjourney #ketosis #ketofam #ketogains #ketodinner #ketoliving
Swipe left for broth recipe I used—- I will be saving and drinking just the broth itself 😁 Remember, bone broth is rich in minerals that support the immune system and contains healing compounds like collagen, glutamine, glycine and proline. The collagen in bone broth heals your gut lining and reduces intestinal inflammation 👍🏼 . . #ketopho  #ketorecipes  #ketoasianfood  #ketoasian  #ketodiet  #lowcarb  #lchf  #ketocommunity  #ketowoe  #ketolifestyle  #ketomeal  #bonebroth  #keto  #ketoaf  #ketoon  #ketolife  #ketoapproved  #ketofriendly  #pastazero  #ketomom  #ketotransformation  #ketoweightloss  #ketoweightlossjourney  #ketosis  #ketofam  #ketogains  #ketodinner  #ketoliving 
I never knew I loved Tea until I went to a Thai food restaurant with my friend Pooja and she introduced me to Thai iced tea. Realizing that it’s made with condensed milk and tons of sugar I had my mind set to make it #ketofriendly - so I did! *
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I first steeped a little bit more than one cup of Thai iced tea with fresh leaves. Then I put it in the refrigerator to cool down. I then opened a can of coconut cream and scooped 1.5 tablespoon of the cream off the top. I stirred that in the tea with about 10 drops of liquid Stevia and Ta-daaaaa!!!! AMAZING! *
#keto #ketostrong #ketolife #ketocommunity #ketofam #ketolifestyle #keto4dayz #ketoaf #ketowoman #ketodiet #ketomealprep #ketopro #ketotransformation #ketochicago #ketochicagoland #ketodiet
I never knew I loved Tea until I went to a Thai food restaurant with my friend Pooja and she introduced me to Thai iced tea. Realizing that it’s made with condensed milk and tons of sugar I had my mind set to make it #ketofriendly  - so I did! * * I first steeped a little bit more than one cup of Thai iced tea with fresh leaves. Then I put it in the refrigerator to cool down. I then opened a can of coconut cream and scooped 1.5 tablespoon of the cream off the top. I stirred that in the tea with about 10 drops of liquid Stevia and Ta-daaaaa!!!! AMAZING! * #keto  #ketostrong  #ketolife  #ketocommunity  #ketofam  #ketolifestyle  #keto4dayz  #ketoaf  #ketowoman  #ketodiet  #ketomealprep  #ketopro  #ketotransformation  #ketochicago  #ketochicagoland  #ketodiet 
Steak, mushrooms, cauliflower mash sprinkled with green onion, bacon and cheese with asparagus! 🥩🥓🧀🌱
Steak, mushrooms, cauliflower mash sprinkled with green onion, bacon and cheese with asparagus! 🥩🥓🧀🌱
✨Sunday afternoon provisions while watching my 5 year old do chalk art on our driveway.✨
✨Sunday afternoon provisions while watching my 5 year old do chalk art on our driveway.✨
Sope in a bowl, if you know what a sope is then you know the fried masa base is what makes it!! I’m not gonna lie I really wanted it 😭 this is shredded beef, sour cream, cotija, lettuce, salsa, pickled onions, and avo. So good but still not the same. 🥓🥚🥓🥚🥓🥚🥓🥚🥓🥚🥓
#ketosnacks #keto #ketoer #ketofoods #ketofriendly #ketoeats #ketogenic #keto4life #ketogenicdiet #lchf #ketodiet #highfatlowcarb #keepingitketo #ketofoodie #16hrfasting #ketomeals #highfatdiet #weightloss #weightlossjourney #bariatriclife
Sope in a bowl, if you know what a sope is then you know the fried masa base is what makes it!! I’m not gonna lie I really wanted it 😭 this is shredded beef, sour cream, cotija, lettuce, salsa, pickled onions, and avo. So good but still not the same. 🥓🥚🥓🥚🥓🥚🥓🥚🥓🥚🥓 #ketosnacks  #keto  #ketoer  #ketofoods  #ketofriendly  #ketoeats  #ketogenic  #keto4life  #ketogenicdiet  #lchf  #ketodiet  #highfatlowcarb  #keepingitketo  #ketofoodie  #16hrfasting  #ketomeals  #highfatdiet  #weightloss  #weightlossjourney  #bariatriclife 
Dinner salad! 
I haven’t been good about getting enough greens. Listened to @drericberg ‘s live session earlier and it was a friendly reminder to take my B1 vitamin, use ACV and to eat my greens. Underneath the goodness is 3 cups of spring lettuce! Homemade dressing: 2 tblsp mayonnaise, 2 tubs heavy cream, 2tbsp white Modena Vinegar, 1 tblsp finely chopped fresh dill and optional: 1 tblsp mung sugar (keto friendly sugar substitute) add more mayo and cream if the vinegar is too strong. It will make more than you need, refrigerate and use the rest later. .
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#ketosalad 
#keto #ketodiet #ketotransformation #ketorecipes #ketomeals #ketomealideas #ketolife #ketolifestyle #ketosis #ketogenic #ketogenicdiet #ketogenicliving #ketoweightloss #ketoweightlossjourney #weightlossjourney #healthjourney #balancedmeals #ketofriendly #ketojourney #ketomeal #ketogenicmeal #ketogeniclife #ketodinner #lchf #lchfdiet #glutenfree #dressing #dressingrecipe
Dinner salad! I haven’t been good about getting enough greens. Listened to @drericberg ‘s live session earlier and it was a friendly reminder to take my B1 vitamin, use ACV and to eat my greens. Underneath the goodness is 3 cups of spring lettuce! Homemade dressing: 2 tblsp mayonnaise, 2 tubs heavy cream, 2tbsp white Modena Vinegar, 1 tblsp finely chopped fresh dill and optional: 1 tblsp mung sugar (keto friendly sugar substitute) add more mayo and cream if the vinegar is too strong. It will make more than you need, refrigerate and use the rest later. . . . #ketosalad  #keto  #ketodiet  #ketotransformation  #ketorecipes  #ketomeals  #ketomealideas  #ketolife  #ketolifestyle  #ketosis  #ketogenic  #ketogenicdiet  #ketogenicliving  #ketoweightloss  #ketoweightlossjourney  #weightlossjourney  #healthjourney  #balancedmeals  #ketofriendly  #ketojourney  #ketomeal  #ketogenicmeal  #ketogeniclife  #ketodinner  #lchf  #lchfdiet  #glutenfree  #dressing  #dressingrecipe 
So I was still hungry after dinner and not even close to hitting my protein macros. I tossed some spinach with avocado oil and red wine vinegar, and topped it with a @traderjoes Chile lime chicken burger! Amazing! .
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#traderjoes #ketogenic #keto #lowcarb #ketodiet #ketosis #ketolife #ketogenicdiet #lchf #ketofam #ketofood #intermittentfasting #weightloss #ketorecipes #ketones #lowcarbdiet #ketolifestyle #weightlossjourney #ketoaf #ketofriendly #ketojourney #lowcarblifestyle #ketocommunity #ketoweightloss #healthy #lazyketo #ketofoods #fasting #ketotravel #ketogirl
So I was still hungry after dinner and not even close to hitting my protein macros. I tossed some spinach with avocado oil and red wine vinegar, and topped it with a @traderjoes Chile lime chicken burger! Amazing! . . . . . #traderjoes  #ketogenic  #keto  #lowcarb  #ketodiet  #ketosis  #ketolife  #ketogenicdiet  #lchf  #ketofam  #ketofood  #intermittentfasting  #weightloss  #ketorecipes  #ketones  #lowcarbdiet  #ketolifestyle  #weightlossjourney  #ketoaf  #ketofriendly  #ketojourney  #lowcarblifestyle  #ketocommunity  #ketoweightloss  #healthy  #lazyketo  #ketofoods  #fasting  #ketotravel  #ketogirl 
Keto banana cream pie! Delish
Keto banana cream pie! Delish
MEAL PLANNING.. TAG A MATE 💓💓💓 Comment down below Your meal plans 👇👇 Follow me for more 👉 @girls_food_travels

#getbetter  #improvement #lookafteryou
#ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes #ketotransformation #ketogains #ketodinner #ketoliving #keto #simpleketodiet #ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #you

Special thanks to @getinkedgetout
@girls_food_travels 📷@delishketodiet
MEAL PLANNING.. TAG A MATE 💓💓💓 Comment down below Your meal plans 👇👇 Follow me for more 👉 @girls_food_travels #getbetter  #improvement  #lookafteryou  #ketogenic  #ketosis  #ketodiet  #ketofam  #ketocommunity  #ketoweightloss  #ketolifestyle  #ketofood  #ketones  #ketorecipes  #ketotransformation  #ketogains  #ketodinner  #ketoliving  #keto  #simpleketodiet  #ketofriendly  #ketogirl  #ketoresults  #ketomom  #ketofamily  #you  Special thanks to @getinkedgetout @girls_food_travels 📷@delishketodiet
The yumminess that is cheddar hot dog egg bits! The family prefers these than the Starbucks version. I love them and love the easiness of making them as well. 
#ketolivingintx #keto #ketoliving #ketofam #ketofamily #ketofood #lchf #lowcarb #lowcarbhighfat #eatallthefat #eatfatlosefat #weightloss #weightlosscommunity #healthy #healthyfood #gethealthy #losingweight #ketosis #naturalweightloss #keto #ketolife #ketoeggbites #ketofood #ketofriendly
Congrats to the latest winners of the VSlim Weight Loss Challenge. Over 100lbs combined lost between these individuals. 💪

Learn more: http://vslim.martinezwellnessco.com 
#Vasayo #VSlim #WeightLoss #WeightLossManagement #NoSucralose #OverWeight #AppetiteSuppressant #KetoFriendly #Vegan #NonGMO #Peso #Hydration #PerdidadePeso #MetabolismBooster #PierdePeso
These Pederson uncured beef hot dogs are delicious!! I wrapped them with a jalepeño monterey jack cheese slice and inside are some bacon bits and dijon mustard. On the side are some bell pepper for some color😜💛
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#keto #ketogenic #ketodiet #ketogenicdiet #ketones #ketosis #ketofam #ketone #ketofood #ketodinner #ketofriendly #ketomeal #ketolifestyle #ketogains #ketoteen #ketocommunity #ketoeats #ketoliving
Cooking 2 meals for meal prep lol and I’m about to make a Keto cake 😩 the pan dish is the taco beef dip 🤤 recipe is on my page further down and then I made some boneless chicken thighs that I will make my own chipotle bowls out of 🤗 stay prepared so I’m never In the drive thru window lol 😩 #moesoketo
Cooking 2 meals for meal prep lol and I’m about to make a Keto cake 😩 the pan dish is the taco beef dip 🤤 recipe is on my page further down and then I made some boneless chicken thighs that I will make my own chipotle bowls out of 🤗 stay prepared so I’m never In the drive thru window lol 😩 #moesoketo 
#beef, it's what's for dinner!
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I decided to continue on with the while meat and real food diet I started last week. The results speak for themselves. I felt better, and was able to focus better I love the flavor, I love the ease. And overall, I have only good to say.
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I chose some #grassfed top sirloin since it was a leaner cut. I still track macros and try to hit specific numbers, so playing with the different uts of meat to alter fat content is a must.
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#mealprep #mealprepsunday #ketofriendly #ketogenic #ketofood #ketodiet #ketoresults #ketosis #ketones #ketofam #ketojourney #ketolife #ketogains #ketoweightloss #ketogenicliving #ketoliving #ketoaf #ketocommunity #ketolifestyle #ketodinner #ketofamily #ketotransformation #ketomeals #carnivoretrials #carnivorediet #cleaneating #eatrealfood #eatlikeabeast
#beef , it's what's for dinner! . I decided to continue on with the while meat and real food diet I started last week. The results speak for themselves. I felt better, and was able to focus better I love the flavor, I love the ease. And overall, I have only good to say. . I chose some #grassfed  top sirloin since it was a leaner cut. I still track macros and try to hit specific numbers, so playing with the different uts of meat to alter fat content is a must. . . #mealprep  #mealprepsunday  #ketofriendly  #ketogenic  #ketofood  #ketodiet  #ketoresults  #ketosis  #ketones  #ketofam  #ketojourney  #ketolife  #ketogains  #ketoweightloss  #ketogenicliving  #ketoliving  #ketoaf  #ketocommunity  #ketolifestyle  #ketodinner  #ketofamily  #ketotransformation  #ketomeals  #carnivoretrials  #carnivorediet  #cleaneating  #eatrealfood  #eatlikeabeast 
Didn’t feel like cooking so I went to the carniceria got some carne asada and chicken with guac🥑😋 #keto #ketodiet #ketocommunity #ketofriendly #ketomeals #ketoweightloss
My family's #salsa PASEO DEL RIO BRAND (the flavors of San Antonio) are being sold at the #Tri-CountyMeatMarket in #SanAntonio. Next slides are the #RioRedSalsa label with my family story & the ingredients label. It's #ketofriendly &  absolutely addictive. It's great on eggs. Artisan fire-roasted salsa with the layered heat of 5 different peppers & fresh vegetables, no preservatives.

There's also #SalsaVerde & other varieties. Try them all.

#ketodiet #ketogenic
My family's #salsa  PASEO DEL RIO BRAND (the flavors of San Antonio) are being sold at the #Tri -CountyMeatMarket in #SanAntonio . Next slides are the #RioRedSalsa  label with my family story & the ingredients label. It's #ketofriendly  & absolutely addictive. It's great on eggs. Artisan fire-roasted salsa with the layered heat of 5 different peppers & fresh vegetables, no preservatives. There's also #SalsaVerde  & other varieties. Try them all. #ketodiet  #ketogenic 
Sunday Funday Frittata- italian sausage, spinach, brie and mozzarella.
#ketofriendly #homecooking #sundayfunday #sundaysinthekitchen
Stopped by the Asian market and picked up this little goodie today. Absolutely love coconut can't wait to try it out.
#lowcarbcommunity #lowcarbaf #iamketo #ketowithnogallbladder #keepaustinketo #ketowithoutgallbladder
Cooking is good for your soul.... tonight’s menu: Hamburger steak w/ a mushroom sauce on top of mashed cauliflower & a side of green beans
Cooking is good for your soul.... tonight’s menu: Hamburger steak w/ a mushroom sauce on top of mashed cauliflower & a side of green beans
can anyone guess what I’m making today? 🤔😉
can anyone guess what I’m making today? 🤔😉