🤯What happened here you ask? Excellent question. I’ve got no idea. One minute I was cutting up Brussel sprouts and the next I was using my dinner as my creative outlet for the day. And dam it felt gooood. .
Now I’m far from an artist, as you can see, but whatever the oven helped me to create, I’m sure as hell about to demolish 🤣
◽Keto bacon and eggs plate◽
Go ahead and enjoy this keto breakfast classic for lunch. Or dinner. We've added nuts and bell pepper for a nice crunch. Why complicate things?
150 g bacon
2 tbsp butter, for frying
4 tbsp walnuts
1 green bell pepper
salt and pepper
1 tbsp fresh chives, finely chopped (optional)
30 g arugula lettuce
2 tbsp olive oil
by Anne Aobadia, Emma Shevtzoff (Photo)
RecipesMain coursesKeto bacon and eggs plate
Fry the bacon in butter over medium heat until crispy.
Remove from pan and keep warm. Leave the fat that's accumulated in the pan. Lower the heat to medium low and fry the eggs in the same frying pan.
Place bacon, eggs, avocado, nuts, bell pepper and arugula on a plate.
Drizzle the remaining bacon fat on top of the eggs. Season to taste.
◽Ketogenic low carb Per serving
Net carbs: 3 % (8 g)
Fiber: 16 g
Fat: 86 % (100 g)
Protein: 10 % (27 g)
🔴link in bio
Ever since i was pregnant with my first daughter (12 years ago), my go to middle of the night stuff my face stress food had been a fat PG&J and a huge glass of choco milk. I know this isn't good for me, but I'm stressed the fuck out and 10 carbs are better than 70 right. These magic milk straws (they should really rethink the name) and no sugar added peanut butter did the stress eatting trick tonight. #ketoeats#stessedout#130am#wlssupport#wls#vsg#vsgjourney#weightlossjourney
Egg loaf aka keto comfort food. I indulged and added some Choc Zero Peach Syrup and turned my delicious fried egg loaf into a peaches and cream scrumptious serving...and it was mmm mmm good! @choczero #eggloaf#ketoeats#ketointexas
Been traveling all day and just got home 😵.... I’m pretty 💤
But before the night ends, here’s this weeks recipe!! An easy to make #keto Alfredo! Simply cook your spaghetti squash, dump in the ingredients, mix it up, and eat the insides!
Full recipe can be found on the link in my bio @meelepharmd 😘😘
❤️Chicken Enchilada Cauliflower Rice Bowl. ❤️Coconut Cauliflower Rice on the bottom, chopped up Rotisserie Chicken on the top, Enchilada Sauce, Shredded Cheddar Cheese, Scallions, Cilantro and Some Chipotle Sour Cream drizzled on the top. Served with a wedge of Lime for some brightness. 🥑Avocado would have taken it over the top, but the Avocado Gods weren’t smiling down on me tonight🤪