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🥑We offer you FREE cookbook with creative and easy - to make keto recepies for your diet. | Make this cookbook your keto guide. | 📌Link in BIO ✔ 👇
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@ketogenicfreebook
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#followus
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#keto #ketodiet #ketorecipes #ketoweightloss 
#ketofood #ketosis #ketogenicdiet #ketofam 
#ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #ketogains #ketoaf #ketomom #ketodinner #ketoliving #ketofriendly #ketolifestyle #ketogenic #lowcarb
🥑We offer you FREE cookbook with creative and easy - to make keto recepies for your diet. | Make this cookbook your keto guide. | 📌Link in BIO ✔ 👇 . @ketogenicfreebook ... #followus  ... #cookbook  ... #keto  #ketodiet  #ketorecipes  #ketoweightloss  #ketofood  #ketosis  #ketogenicdiet  #ketofam  #ketolife  #ketobreakfast  #ketoeats  #ketofastosis  #ketones  #ketogeniclifestyle  #ketogeniclife  #ketogenicliving  #ketofamily  #ketomeals  #ketomeal  #ketogains  #ketoaf  #ketomom  #ketodinner  #ketoliving  #ketofriendly  #ketolifestyle  #ketogenic  #lowcarb 
I love a bargain! 70p for 450g of beef. Beef casserole for dinner then!

#keto #ketodinner #beef
DAY 7 - Dinner - This was delicious !!! Picture doesn’t do it justice. Was Veal with a tomato garlic cream sauce with avocado. Mmmm Italian done right. *
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#keto #ketolife #ketojourney #weightlossjourney #ketofood #ketolifestyle #ketoon #ketodinner
Dinner: grilled snapper with spinach and gai lan.
Head's still foggy, nose is still runny, ears are blocked, miss holding and kissing my daughter .... wish this cold would leave already!! #hatebeingsick #keto #ketodiet #lifestylechange #lowcarb #ketogenicdiet #keytosisdiet #willpower #fooddiary #postpartum #week3keto #week2challenge #lchf #lchfdiet #9in6 #ketodinner #9in6challenge #ultimateyouchallenge #theuyway #teamuy #ftdp
Sorry we've been a hit quiet over the last few days. The weekend has beem hectic, but the bright sidr we had a BBQ and managed to stay completely keto even with all the bread buns and potato salad knocking around.

Today's hangover breakfast is a beef burger with bacon and brie.

Happy Sunday! 
#food #foodie #foodblogger #foodporn #foods #foodphotography #foodies #foodsta #foodofinstagram #foodiegram #foodielife #keto #ketodiet #ketouk #ketotransformation #ketorecipes #ketolife #ketobreakfast #ketosnacks #ketolunch #ketodinner
Sorry we've been a hit quiet over the last few days. The weekend has beem hectic, but the bright sidr we had a BBQ and managed to stay completely keto even with all the bread buns and potato salad knocking around. Today's hangover breakfast is a beef burger with bacon and brie. Happy Sunday! #food  #foodie  #foodblogger  #foodporn  #foods  #foodphotography  #foodies  #foodsta  #foodofinstagram  #foodiegram  #foodielife  #keto  #ketodiet  #ketouk  #ketotransformation  #ketorecipes  #ketolife  #ketobreakfast  #ketosnacks  #ketolunch  #ketodinner 
We offer you FREE cookbook with creative and easy - to make keto recepies for your diet. | Make this cookbook your keto guide. | Link in BIO ✔
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-  @ketolife11
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#followus
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#keto #ketodiet #ketorecipes #ketoweightloss 
#ketofood #ketosis #ketogenicdiet #ketofam 
#ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #ketogains #ketomom #ketodinner #ketoliving #ketofriendly #ketolifestyle #ketogenic #ketocommunity #ketogirl #lowcarb
We offer you FREE cookbook with creative and easy - to make keto recepies for your diet. | Make this cookbook your keto guide. | Link in BIO ✔ - . . 👇👇 -  @ketolife11 . . #followus  . #keto  #ketodiet  #ketorecipes  #ketoweightloss  #ketofood  #ketosis  #ketogenicdiet  #ketofam  #ketolife  #ketobreakfast  #ketoeats  #ketofastosis  #ketones  #ketogeniclifestyle  #ketogeniclife  #ketogenicliving  #ketofamily  #ketomeals  #ketomeal  #ketogains  #ketomom  #ketodinner  #ketoliving  #ketofriendly  #ketolifestyle  #ketogenic  #ketocommunity  #ketogirl  #lowcarb 
저녁은 얌전히 항정살에 들기름.🐷🐷🐷
느끼해서 핫소스도:)
오늘먹은 비건케이쿠는 맛있게먹었으니 만족하는거로!!
와....38도 ㅜㅠ 
#ketodinner

#키토식단 #저녁 #고기고기 #lchf
🥑We offer you FREE cookbook with creative and easy - to make keto recepies for your diet. | Make this cookbook your keto guide. | 📌Link in BIO ✔
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@ketofreebook
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#followus
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#cookbook
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#keto #ketodiet #ketorecipes #ketoweightloss 
#ketofood #ketosis #ketogenicdiet #ketofam 
#ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #ketogains #ketoaf #ketomom #ketodinner #ketoliving #ketofriendly #ketolifestyle #ketogenic #lowcarb
🥑We offer you FREE cookbook with creative and easy - to make keto recepies for your diet. | Make this cookbook your keto guide. | 📌Link in BIO ✔ - ..⬇️⬇️ @ketofreebook ... #followus  ... #cookbook  ... #keto  #ketodiet  #ketorecipes  #ketoweightloss  #ketofood  #ketosis  #ketogenicdiet  #ketofam  #ketolife  #ketobreakfast  #ketoeats  #ketofastosis  #ketones  #ketogeniclifestyle  #ketogeniclife  #ketogenicliving  #ketofamily  #ketomeals  #ketomeal  #ketogains  #ketoaf  #ketomom  #ketodinner  #ketoliving  #ketofriendly  #ketolifestyle  #ketogenic  #lowcarb 
Cheese fondue set up 🧀 and all delicious dips. For my keto diet I have prepared various dried hams. For traditional eaters it was bread 🥖 to dip in. Cheese fondue is a traditional Swiss delight after long day of skiing ⛷ to get the energy back for the next day, but his time worked also very well in the middle of summer 🌿🌞🌻 #cheesefondue #keto #ketosis #ketofood #ketodiet #ketorecipes #ketobreakfast #ketolife #ketogenicdiet #lowcarb #lowcarbdiet #dinnerideas #ketodinner #fondue #hamselection #parmaham #parmahamlover
Cheese fondue set up 🧀 and all delicious dips. For my keto diet I have prepared various dried hams. For traditional eaters it was bread 🥖 to dip in. Cheese fondue is a traditional Swiss delight after long day of skiing ⛷ to get the energy back for the next day, but his time worked also very well in the middle of summer 🌿🌞🌻 #cheesefondue  #keto  #ketosis  #ketofood  #ketodiet  #ketorecipes  #ketobreakfast  #ketolife  #ketogenicdiet  #lowcarb  #lowcarbdiet  #dinnerideas  #ketodinner  #fondue  #hamselection  #parmaham  #parmahamlover 
Thai green curry? Don't mind if I do. This simmer sauce by @chefpeteevans is another awesome bowl of deliciousness! 🤤
Thai green curry? Don't mind if I do. This simmer sauce by @chefpeteevans is another awesome bowl of deliciousness! 🤤
My first #fatheadpizza! Quick and easy. Definitely doing this again.
My first #fatheadpizza ! Quick and easy. Definitely doing this again.
Ketogenic Dolmades, beef, dill & cauliflower rice! Loving this! .
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#ketogenicdiet #keto #ketodinner #ketodiet #ketogenic #lchffood #lchfaustralia #lchfdiet #lchflifestyle #lchfdinner #eatfatloseweight #eatmeatsleeprepeat
Pork roast on a Sunday 😍

#keto #ketogenicdiet #lowcarb #paleo #weightloss #ketodinner
There's a PORK RIND CRUST on these RIBS!!! You've gotta try this stuff!👍 _
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Follow @simpleketogenicdiet 👈 for More Daily Ketogenic Recipes
Tag Your Friends -
Need More Recipes Ideas ? You Can Get Ketogenic Diet Cookbook Friendly Recipes (Link in the bio ) 💪

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📹 @heygrillhey
via ( http://heygrillhey.com/recipe/pork-rind-crusted-ribs-with-buffaque-sauce/ )
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Ingredients
1 rack St. Louis style ribs membrane removed
1/4 cup Caribeque Honey Heat Pork & Poultry Rub
For the foiling liquid
1/2 cup Caribeque Buffaque Sauce
1/4 cup honey
4 Tablespoons salted butter
1/4 cup bourbon
For the pork rinds
1 1/2 cups pork rinds crushed
1 Tablespoon Caribeque Honey Heat Pork & Poultry Rub

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There's a PORK RIND CRUST on these RIBS!!! You've gotta try this stuff!👍 _ _ Follow @simpleketogenicdiet 👈 for More Daily Ketogenic Recipes Tag Your Friends - Need More Recipes Ideas ? You Can Get Ketogenic Diet Cookbook Friendly Recipes (Link in the bio ) 💪 _ _ 📹 @heygrillhey via ( http://heygrillhey.com/recipe/pork-rind-crusted-ribs-with-buffaque-sauce/ ) _ _ Ingredients 1 rack St. Louis style ribs membrane removed 1/4 cup Caribeque Honey Heat Pork & Poultry Rub For the foiling liquid 1/2 cup Caribeque Buffaque Sauce 1/4 cup honey 4 Tablespoons salted butter 1/4 cup bourbon For the pork rinds 1 1/2 cups pork rinds crushed 1 Tablespoon Caribeque Honey Heat Pork & Poultry Rub _ _ _
Yummy homemade low carb, keto pizza tonight with the help of @proteinbreadco. Their pizza base mix is super easy to make and so yummy! 😋🍕
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#ketopizza #pizzanight #keto #ketosis #ketogenic #ketolife #lchf #lchflife #lowcarb #highfat  #paleo #primal #eatfatlosefat #atkins #fitness #health #igotthis #ketodinner #motivation #transformation
Cubes or slices? 🐷🐂Book your next event with these guys! 🍻🍹 📷 : @the_erik_lee
🏬 : @blackbearbbqaus
💦 : TAG YOUR HUNGRY FRIENDS 
#sipsnswallows
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Fun day with  @sydneydinnerandevents  @the_erik_lee @thewolfofeatstreet 
@westernsydneyfoodblog
@katstavrou
@societygroupau
@westernsydneyparklands
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#ketogenic #ketosis #ketodiet #ketofam#ketocommunity
#ketoweightloss #ketolifestyle #ketofood #ketones#ketorecipes
#ketotransformation #ketogains #ketodinner#ketoliving
#keto 
#simpleketodiet
#ketofriendly #ketogirl #ketoresults #ketomom#ketofamily #ketojourney
#lowcarb #bbq #pork #brisket
Cubes or slices? 🐷🐂Book your next event with these guys! 🍻🍹 📷 : @the_erik_lee 🏬 : @blackbearbbqaus 💦 : TAG YOUR HUNGRY FRIENDS #sipsnswallows  . . . . . . . Fun day with  @sydneydinnerandevents  @the_erik_lee @thewolfofeatstreet  @westernsydneyfoodblog @katstavrou @societygroupau @westernsydneyparklands . . . #ketogenic  #ketosis  #ketodiet  #ketofam #ketocommunity  #ketoweightloss  #ketolifestyle  #ketofood  #ketones #ketorecipes  #ketotransformation  #ketogains  #ketodinner #ketoliving  #keto   #simpleketodiet  #ketofriendly  #ketogirl  #ketoresults  #ketomom #ketofamily  #ketojourney  #lowcarb  #bbq  #pork  #brisket 
Vegetarian Keto moussaka with minced mushrooms, bell pepper & creme fraiche and strong cheddar crust 😋 #keto #ketowoe #ketodiet #ketodinner #ketorecipes #full
Dinner yesterday.  Carb eaters had theirs with sweet potato (scroll). .
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Dinner yesterday. Carb eaters had theirs with sweet potato (scroll). . 🍖🍅🍆🎋🍠
How can I be eating this.. And still lose weight?? Is what I ask myself daily ;). This super nice sweet dessert is what I ate after a light meal. It felt like cheating 😆 Jello sugarfree vanilla pudding, home made coconutcake topped with sugarfree jam en red fruits on the side 😍. #lowcarb #lowcarbdinner #lchf #keto #ketofood #jello #ketodinner #freshfood #ketodiet #ketogenic #ketogenicdiet #instahealth #health #diet #ketoproducts #lowcarbdiet #lowcarblifestyle #ketolifestyle #ketojourney #goodfood #healthyfood #healthylifestyle #weightloss #weightlossgoals #losingweight #weightlosstransformation #weightlossjourney #work #koolhydraatarm #koolhydraatbeperkt
How can I be eating this.. And still lose weight?? Is what I ask myself daily ;). This super nice sweet dessert is what I ate after a light meal. It felt like cheating 😆 Jello sugarfree vanilla pudding, home made coconutcake topped with sugarfree jam en red fruits on the side 😍. #lowcarb  #lowcarbdinner  #lchf  #keto  #ketofood  #jello  #ketodinner  #freshfood  #ketodiet  #ketogenic  #ketogenicdiet  #instahealth  #health  #diet  #ketoproducts  #lowcarbdiet  #lowcarblifestyle  #ketolifestyle  #ketojourney  #goodfood  #healthyfood  #healthylifestyle  #weightloss  #weightlossgoals  #losingweight  #weightlosstransformation  #weightlossjourney  #work  #koolhydraatarm  #koolhydraatbeperkt 
This is so true. I'm horrible with excuses but I'm working on that. I hate them used on me so I shouldn't be a hypocrite and use them myself. If getting healthy and/or losing weight is important to you then you'll find a way to stop the problem habits like drinking soda or eating candy.

#keto #ketofam #ketogirl #ketowoe #ketoweightloss #ketolife #ketowoeforlife #ketogenicdiet #ketogenic #ketofood #ketobreakfast #ketodinner #ketosnack #omad #fasting #intermittentfasting #fastingforhealth #fatfueled #fatadapted #ketocommunity #ketofamily #ketomeal #eatingbetter #eatfatlosefat #lchf #ketoresults #ketolunch #weightloss #ketoliving #ketoeats
This is so true. I'm horrible with excuses but I'm working on that. I hate them used on me so I shouldn't be a hypocrite and use them myself. If getting healthy and/or losing weight is important to you then you'll find a way to stop the problem habits like drinking soda or eating candy. #keto  #ketofam  #ketogirl  #ketowoe  #ketoweightloss  #ketolife  #ketowoeforlife  #ketogenicdiet  #ketogenic  #ketofood  #ketobreakfast  #ketodinner  #ketosnack  #omad  #fasting  #intermittentfasting  #fastingforhealth  #fatfueled  #fatadapted  #ketocommunity  #ketofamily  #ketomeal  #eatingbetter  #eatfatlosefat  #lchf  #ketoresults  #ketolunch  #weightloss  #ketoliving  #ketoeats 
Healthy tacos - beef mince, zucchini, onion and tomato! #chasingketo #myketojourney .
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#keto #ketofood #ketodinner #ketoweightloss #ketogenicdiet #weightloss #lchf #healthy #lowcarb #changingitup #healthyeating #clean #delicious
Dinner tonight was amazing! 
Roast venison, courgettes and peas! Oh how I've missed peas! 
#keto #ketogenic #ketodinner #ketofood #ketodiet #lowcarb #highfat #lchf #healthyeating #healthyfood #healthydinner #12weektransformation #weightloss
🔥These fats are a staple of the Ketogenic Diet
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👇🏼Tag a friend that could use this!
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🔥Keto includes oils rich in Omega-3 and MCT’s to fuel your body
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👉🏼These fats might be exactly what you need to step up your nutrition and speed up your weight loss
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☝🏼Repost from Ketovation

#ketodinner #ketogenicdiet #ketofam  #keto #ketogenicliving #ketolifestyle #ketobreakfast #ketogenic #ketosubstitutes #ketogeniclifestyle #ketodiet #ketorecipes #ketohack #ketodrinks #ketofood #ketogeniclife  #ketogroceryhaul #ketolife #ketosisdiet #ketohacks #ketogenicweightloss #ketomealprep #ketofat #ketodessert #ketolunch #ketosnack #lowcarbdiet #ketomeals #ketointermittentfasting #ketocommunity
🔥These fats are a staple of the Ketogenic Diet - 👇🏼Tag a friend that could use this! - 🔥Keto includes oils rich in Omega-3 and MCT’s to fuel your body - 👉🏼These fats might be exactly what you need to step up your nutrition and speed up your weight loss - ☝🏼Repost from Ketovation #ketodinner  #ketogenicdiet  #ketofam   #keto  #ketogenicliving  #ketolifestyle  #ketobreakfast  #ketogenic  #ketosubstitutes  #ketogeniclifestyle  #ketodiet  #ketorecipes  #ketohack  #ketodrinks  #ketofood  #ketogeniclife   #ketogroceryhaul  #ketolife  #ketosisdiet  #ketohacks  #ketogenicweightloss  #ketomealprep  #ketofat  #ketodessert  #ketolunch  #ketosnack  #lowcarbdiet  #ketomeals  #ketointermittentfasting  #ketocommunity 
Tomato Chilli Chutney? 
Chilli Con Carne? 
Or just making your spag bol a liiiiittle more 🌶 🔥? The choice is all yours when your dish’s secret hero is right in the freezer! 
Available in Australia - order online now! 🇦🇺
Tomato Chilli Chutney? Chilli Con Carne? Or just making your spag bol a liiiiittle more 🌶 🔥? The choice is all yours when your dish’s secret hero is right in the freezer! Available in Australia - order online now! 🇦🇺
When your travelling to the other side of the world in 3 days so you gotta use up the 2 x dozen eggs in the Pantry. 
#boiledeggs and #eggsalad along with a few #ketoomelettes for the next couple of days. .
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#keto #ketostreet #ketotransformation #ketowoe #ketorecipes #ketosis #ketogeniclifestyle #ketoliving #ketolife #ketogenic #ketofood #ketomeals #ketocailín #ketodinner #lchf #lchflifestyle #lchflife #inketosis #ketostyle #goodfats #ketofamily #leftovereggs #whatelsetodo #boiledegg #eggomelette
When your travelling to the other side of the world in 3 days so you gotta use up the 2 x dozen eggs in the Pantry. #boiledeggs  and #eggsalad  along with a few #ketoomelettes  for the next couple of days. . . . . . #keto  #ketostreet  #ketotransformation  #ketowoe  #ketorecipes  #ketosis  #ketogeniclifestyle  #ketoliving  #ketolife  #ketogenic  #ketofood  #ketomeals  #ketocailín  #ketodinner  #lchf  #lchflifestyle  #lchflife  #inketosis  #ketostyle  #goodfats  #ketofamily  #leftovereggs  #whatelsetodo  #boiledegg  #eggomelette 
Chili’s 🌶 is where it’s at! All this for essentially $13
🥩🥑🥗
Chili’s 🌶 is where it’s at! All this for essentially $13 🥩🥑🥗
Date night at home served up right! These were the biggest shrimp I have EVER seen!! Wild caught Argentine pink shrimp! Awesome! Turned them into shrimp scampi with cheddar cheese as a side with a glass or two of Cabernet ❤️🍷 Great date night “in” #keto #ketone #ketomom #ketofam #ketosis #ketodiet #ketotransformation #ketoweightloss #ketogenicdiet #ketolife #ketodatenight #ketodinner #ketodinnertime #ketodinnerideas
#Repost @livinghealthywithchocolate
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Turn up ⬆️⬆️ the music and let's make some wildly flavorful and healthy CRACKED PEPPER SHRIMP! Marinated in a delicious olive oil based sauce, and cooked over garlic, sweet onions, and whole black peppercorns that crack and pop as they cook. Sooo good 👍👍🏼
#Repost  @livinghealthywithchocolate ・・・ Turn up ⬆️⬆️ the music and let's make some wildly flavorful and healthy CRACKED PEPPER SHRIMP! Marinated in a delicious olive oil based sauce, and cooked over garlic, sweet onions, and whole black peppercorns that crack and pop as they cook. Sooo good 👍👍🏼
Ok. I tried this fathead pizza and it actually was pretty damn good! I wish I could say that my three year old fell for it, but alas she spit it out and then had a meltdown because I had gave her milk in the wrong cup. 🤷‍♀️
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#toddlerlife #ketoitswhatsfordinner #fatheadpizza #nomnom #ketoforbeginners #ketolife #ketotransformation #ketodiet #ketodinner #ketoweightloss #ketosis #ketomama #ketomoms #howmanyhashtags
KETO BURRITOS CHICKEN BACON RANCH 😱😍👌💪👊👍😍 - #repost .
🔥🔥🔥🔥🔥🔥
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INGREDIENTS
10 slices bacon
1/2 c. avocado
1 tbsp. lime juice
1 tbsp. Kosher salt
Freshly ground black pepper
3/4 c. cooked shredded chicken
3 tbsp. chopped tomatoes
1/4 c. shredded iceberg lettuce
2 tbsp. ranch dressing, plus more for dipping 
DIRECTIONS
Preheat oven to 400º. On a large baking sheet with a wire rack placed on top, line 5 slices bacon slices side by side. Lift one end of every other bacon slice and place another bacon slice on top of the lifted pieces. Lay the slices back down. Next, lift opposite bacon slices back and place a bacon slice on top. Lay the slices back down.
Repeat the weaving process until you have a bacon weave of 5 strips by 5 strips. 
Bake until the bacon is cooked but still pliable, about 25 minutes. Let cool slightly. 
Meanwhile, in a small bowl, mash avocado until only small chunks remain. Stir in lime juice and season with salt and pepper to taste. 
Transfer bacon weave to a work surface and pat with paper towels to drain fat. 
Spread a thin layer of the avocado mixture on half of the bacon weave, then top with shredded chicken, shredded lettuce, and tomato. Drizzle with ranch dressing. 
Starting from the bottom, roll bacon over and slice in half.
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#ketogenic #ketosis #ketodiet #ketofam #ketocommunity
#ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes
 #ketotransformation #ketogains #ketodinner #ketoliving
#keto 
#simpleketodiet
#ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney
#lowcarb #ketomeal #ketomeals #dailyketo #dropstonez
KETO BURRITOS CHICKEN BACON RANCH 😱😍👌💪👊👍😍 - #repost  . 🔥🔥🔥🔥🔥🔥 - INGREDIENTS 10 slices bacon 1/2 c. avocado 1 tbsp. lime juice 1 tbsp. Kosher salt Freshly ground black pepper 3/4 c. cooked shredded chicken 3 tbsp. chopped tomatoes 1/4 c. shredded iceberg lettuce 2 tbsp. ranch dressing, plus more for dipping DIRECTIONS Preheat oven to 400º. On a large baking sheet with a wire rack placed on top, line 5 slices bacon slices side by side. Lift one end of every other bacon slice and place another bacon slice on top of the lifted pieces. Lay the slices back down. Next, lift opposite bacon slices back and place a bacon slice on top. Lay the slices back down. Repeat the weaving process until you have a bacon weave of 5 strips by 5 strips. Bake until the bacon is cooked but still pliable, about 25 minutes. Let cool slightly. Meanwhile, in a small bowl, mash avocado until only small chunks remain. Stir in lime juice and season with salt and pepper to taste. Transfer bacon weave to a work surface and pat with paper towels to drain fat. Spread a thin layer of the avocado mixture on half of the bacon weave, then top with shredded chicken, shredded lettuce, and tomato. Drizzle with ranch dressing. Starting from the bottom, roll bacon over and slice in half. - - - #ketogenic  #ketosis  #ketodiet  #ketofam  #ketocommunity  #ketoweightloss  #ketolifestyle  #ketofood  #ketones  #ketorecipes   #ketotransformation  #ketogains  #ketodinner  #ketoliving  #keto  #simpleketodiet  #ketofriendly  #ketogirl  #ketoresults  #ketomom  #ketofamily  #ketojourney  #lowcarb  #ketomeal  #ketomeals  #dailyketo  #dropstonez 
Went a bit off-script for a PSMF today. Started out okay with a peach @premierprotein and that bit of fajita meat. Then had an amazing night out and stopped at @bds_mongolian_grill. So I made lettuce wraps with meats, cucumber, cheese, and lime. So yum. There’s a baby’s first birthday party tomorrow, hopefully I can find something lean meat-ish and keep it mostly protein. Might even just take a shake or two with me and stick with that. We’ll see. Flexibility, right? 🖤  #keto  #ketolife #lowcarb #ketofam #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketorecipes #ketogeniclife #ketones #ketofoods #ketopower #ketoworks  #ketocooking  #ketolunch #ketodinner #omad #lchf #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #losingweight #ketoweightloss #ketoresults @premierprotein #psmf #premierprotein
Went a bit off-script for a PSMF today. Started out okay with a peach @premierprotein and that bit of fajita meat. Then had an amazing night out and stopped at @bds_mongolian_grill. So I made lettuce wraps with meats, cucumber, cheese, and lime. So yum. There’s a baby’s first birthday party tomorrow, hopefully I can find something lean meat-ish and keep it mostly protein. Might even just take a shake or two with me and stick with that. We’ll see. Flexibility, right? 🖤 #keto  #ketolife  #lowcarb  #ketofam  #ketogenicliving  #ketogenicdiet  #ketodiet  #ketosis  #ketorecipes  #ketogeniclife  #ketones  #ketofoods  #ketopower  #ketoworks  #ketocooking  #ketolunch  #ketodinner  #omad  #lchf  #weightloss  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #losingweight  #ketoweightloss  #ketoresults  @premierprotein #psmf  #premierprotein 
Dinner is served!! 😋😋🍳🍳 zuchinni, spicy link and an over easy egg right in the middle 😍 cheese on top? Yes please!!! Super fast and yummy. Try it! .
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#ketolife #ketomama #weightloss #caliketo #cheese #ketosis #keto #lowcarb #breakfast #hotlinks #slillet #ketosnacks #ketodinner #zuchinni
Yuk cek menu baru untuk minggu depan Kepoketoers...☝️❤
Buruan order ke Kepoketo Katering di 6281398471933.

Makan enak, langsing sehat😊

@kepoketo #kepoketokitchen #kepoketo #kepoketokatering #kepo #ketolunch #ketodinner #ketodiet #ketolifestyle #ketolife #dinner #makanenak #sehat #ketofastosisindonesia #ketofy #ketofood #makananketo #jajansehat #gayahidup #kateringsehat #jakartakuliner #kulinerjakarta #ketokuliner #kulinerketo
Crockpot chicken, cauliflower rice and an avocado. #dinner #keto #couldnteatotall #stomachisstrinking #keto #ketolife #ketofood #ketolifestyle #ketoaf #ketowoman #ketodinner
Had a total #nsv tonight! Went out with my girl friends for sushi and stayed on track! This cucumber special roll was so satisfying and delicious! I also got an aloha roll with no rice, not needed but hey it’s girls night so I went big lol! Normally on days like this I would have a “cheat” and not care my #100daysofketo has done its job by challenging me to stay on track! @misakisushiandgrill is the real mvp for doing any roll you want without rice!!!! #keto #ketosushi #ketofood #ketoaf #ketowoe #ketodinner #ketogenic
Had a total #nsv  tonight! Went out with my girl friends for sushi and stayed on track! This cucumber special roll was so satisfying and delicious! I also got an aloha roll with no rice, not needed but hey it’s girls night so I went big lol! Normally on days like this I would have a “cheat” and not care my #100daysofketo  has done its job by challenging me to stay on track! @misakisushiandgrill is the real mvp for doing any roll you want without rice!!!! #keto  #ketosushi  #ketofood  #ketoaf  #ketowoe  #ketodinner  #ketogenic 
A different presentation of the similar dessert. Chinese rolled pancake. Strawberries on the side for additional flavour. 100% cacao is just too bitter. Will add some Erythritol next time or some coconut cream. 
#ketolunch #ketolunchideas #ketodinner #ketogenicliving #ketosingapore #ketosg #keto #lchf #ketogenic #ketodiet #ketolife #lowcarb #lowcarbdiet #lowcarbhighfat #egg #eggs #ketodessert 
#foodphotography #heresmyfood #foodblogfeed 
#homecooked #homemade #foodstyling
A different presentation of the similar dessert. Chinese rolled pancake. Strawberries on the side for additional flavour. 100% cacao is just too bitter. Will add some Erythritol next time or some coconut cream. #ketolunch  #ketolunchideas  #ketodinner  #ketogenicliving  #ketosingapore  #ketosg  #keto  #lchf  #ketogenic  #ketodiet  #ketolife  #lowcarb  #lowcarbdiet  #lowcarbhighfat  #egg  #eggs  #ketodessert  #foodphotography  #heresmyfood  #foodblogfeed  #homecooked  #homemade  #foodstyling 
So my app rated tonight’s dinner as “perfect.” I didn’t even know that was a thing! Lol. Trying to eat keto when you are gluten/dairy/soy/egg-free is tough, y’all! Personally, I like seeing more color variety in my diet. But what do I know?  Tilapia, avocado, basil, balsamic vinaigrette. Simple, simple meal. Oh - and a glass of Apothic Red. 😉 #ketodinner #lowcarb #glutenfree #dairyfree #soyfree #eggfree
So my app rated tonight’s dinner as “perfect.” I didn’t even know that was a thing! Lol. Trying to eat keto when you are gluten/dairy/soy/egg-free is tough, y’all! Personally, I like seeing more color variety in my diet. But what do I know? Tilapia, avocado, basil, balsamic vinaigrette. Simple, simple meal. Oh - and a glass of Apothic Red. 😉 #ketodinner  #lowcarb  #glutenfree  #dairyfree  #soyfree  #eggfree 
KETO crepe ? Simple 2 ingredient recipe but I think I would still love the normal crepe (my cravings r talking now 😔). 1 layer butter, 1 layer almond butter n 3rd layer 100% cacao choc. My Sunday lunch.... #ketolunch #ketolunchideas #ketodinner #ketogenicliving #ketosingapore #ketosg #keto #lchf #ketogenic #ketodiet #ketolife #lowcarb #lowcarbdiet #lowcarbhighfat #egg #eggs #ketodessert
#foodphotography #heresmyfood #foodblogfeed 
#homecooked #homemade #foodstyling
KETO crepe ? Simple 2 ingredient recipe but I think I would still love the normal crepe (my cravings r talking now 😔). 1 layer butter, 1 layer almond butter n 3rd layer 100% cacao choc. My Sunday lunch.... #ketolunch  #ketolunchideas  #ketodinner  #ketogenicliving  #ketosingapore  #ketosg  #keto  #lchf  #ketogenic  #ketodiet  #ketolife  #lowcarb  #lowcarbdiet  #lowcarbhighfat  #egg  #eggs  #ketodessert  #foodphotography  #heresmyfood  #foodblogfeed  #homecooked  #homemade  #foodstyling 
Tonight’s Late Night Keto Dinner... while driving the 2 hrs back home from a baseball tournament, we stopped at McDonald’s and I ate 2 bacon McDoubles with no ketchup, mustard, pickles or bun. I added 1 single pack of Duke’s mayo to each burger. 😋
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#havemayowilltravel illtravel #keto #ketogenic #ketosis #ketolife #ketodinner #ketofastfood #ketomcdonalds #ketofam #momlife #fatisfuel #eatfatlosefat #lchf #lchfdinner #lowcarb #lowcarbdinner #lowcarbhighfat
Tonight’s Late Night Keto Dinner... while driving the 2 hrs back home from a baseball tournament, we stopped at McDonald’s and I ate 2 bacon McDoubles with no ketchup, mustard, pickles or bun. I added 1 single pack of Duke’s mayo to each burger. 😋 . . . #havemayowilltravel  illtravel #keto  #ketogenic  #ketosis  #ketolife  #ketodinner  #ketofastfood  #ketomcdonalds  #ketofam  #momlife  #fatisfuel  #eatfatlosefat  #lchf  #lchfdinner  #lowcarb  #lowcarbdinner  #lowcarbhighfat 
Holidays are over and it's back to work for me tomorrow. I got back in the kitchen today for a little meal prep, making bacon wrapped meatloaf, inspired from @diet_doctor 😍 This will give 4 serves and it smells as good as it looks! Swipe 👈🏼👈🏼 for macros and ingredients #keto #ketoaustralia #ketoaus #ketoau #ketodinner #lchf #dietdoctor
Holidays are over and it's back to work for me tomorrow. I got back in the kitchen today for a little meal prep, making bacon wrapped meatloaf, inspired from @diet_doctor 😍 This will give 4 serves and it smells as good as it looks! Swipe 👈🏼👈🏼 for macros and ingredients #keto  #ketoaustralia  #ketoaus  #ketoau  #ketodinner  #lchf  #dietdoctor 
#papamurphys no crust pizza for the win tonight! It was a long day and I was to lazy to cook.. #keto #ketodiet #ketodinner #ketoaf #ketowoe #ketotransformation #ketoweightloss #ketogoals #ketopizza #pizzaforthewin #ketogenic #ketogenicdiet #ketogeniclifestyle #lowcarb #lowcarbhighfat #lchf
This Shrimp Alfredo is such an easy, delicious and 100% Keto meal for any night of the week!! •
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* 1/2 cup of butter
* 1 cup of heavy whipping cream
* 1 cup of shredded Parmesan cheese
* 4oz cream cheese
* 1/4 tsp salt/pepper
* 1 tsp garlic powder
* 1 lb shrimp
* Spiraled zucchini •
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* Slowly melt butter in pan
* Add heavy cream, cream cheese, salt/pepper and garlic powder - stir till cream cheese has melted
* Add Parmesan cheese and stir till melted
* Stir in your shrimp(sautéed in butter and garlic)
* serve over spiraled zucchini 
#ketodinner #weightlossjourney #shrimp #cream #yum #nomnom #ketowayoflife #ketoweightloss #eatfattolosefat #putitinmymouth #ketofood #easydinner #ketomom #ketorecipes #foodporn  #ketosis #ketogenicdiet #lchf #lowcarblifestyle #yummy #ketoos #pruviteveryday #intermittentfasting #ketogenicdiet #ketolifestyle #ketofood
This Shrimp Alfredo is such an easy, delicious and 100% Keto meal for any night of the week!! • • • • • * 1/2 cup of butter * 1 cup of heavy whipping cream * 1 cup of shredded Parmesan cheese * 4oz cream cheese * 1/4 tsp salt/pepper * 1 tsp garlic powder * 1 lb shrimp * Spiraled zucchini • • • * Slowly melt butter in pan * Add heavy cream, cream cheese, salt/pepper and garlic powder - stir till cream cheese has melted * Add Parmesan cheese and stir till melted * Stir in your shrimp(sautéed in butter and garlic) * serve over spiraled zucchini #ketodinner  #weightlossjourney  #shrimp  #cream  #yum  #nomnom  #ketowayoflife  #ketoweightloss  #eatfattolosefat  #putitinmymouth  #ketofood  #easydinner  #ketomom  #ketorecipes  #foodporn  #ketosis  #ketogenicdiet  #lchf  #lowcarblifestyle  #yummy  #ketoos  #pruviteveryday  #intermittentfasting  #ketogenicdiet  #ketolifestyle  #ketofood 
Need Low Carb High Fat Food Ideas?
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Follow Me @ketofoodhacks
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Why we love @keto.diet ♥️ #LCHF #keto #ketogenic #ketodiet #ketofam #lowcarb #ketosis #ketogenicdiet #ketoweightloss #ketorecipes #ketomeal #paleo #organic #ketoporn #sugarfree #diet #protein #weighloss #realfood #instafit #fat #foodporn #eatclean #primal #paleofood #ketones #ketorecipes #ketobreakfast #ketodinner #ketolunch
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 Love it? #yesno
Need Low Carb High Fat Food Ideas? . Follow Me @ketofoodhacks . ☝️😘😊😜😝😛😋😀 . . Why we love @keto.diet ♥️ #LCHF  #keto  #ketogenic  #ketodiet  #ketofam  #lowcarb  #ketosis  #ketogenicdiet  #ketoweightloss  #ketorecipes  #ketomeal  #paleo  #organic  #ketoporn  #sugarfree  #diet  #protein  #weighloss  #realfood  #instafit  #fat  #foodporn  #eatclean  #primal  #paleofood  #ketones  #ketorecipes  #ketobreakfast  #ketodinner  #ketolunch  . . . . Love it? #yesno 
Breakfast for dinner! A ham, egg & cheese breakfast taco because these tortillas are too small to really roll up🍳
Breakfast for dinner! A ham, egg & cheese breakfast taco because these tortillas are too small to really roll up🍳
Second night with the airfryer.  Chicken wings OF COURSE!! So crispy I can't believe it.  Have to have the best salad on the side.  Butter in the wing sauce and ranch dressing for dipping.  Where have you been my whole life airfryer? #airfryer #ketowings #ketoranch #lchf #keto #lowcarbdressing #ketodinner #lowcarbdinner #ketotransformation #ketofood #ketosis #ketogeniclife #ketogenicdiet #lowcarbpaleo #lowcarbhighfat #paleodiet #paleo
Fried some fresh sage leaves in bacon fat and put them on top of these lovely bowls of spinach loaded with pork belly, avocado, cucumber, #rawmilkcheese, beet kraut for #guthealth, and a drizzle of avocado oil. A quick, easy, super-filing Saturday night dinner! #friedsageleaves #porkbelly #rawmilkcheese #ketodinner #nourished
Also made #ketopizza ita cheesy and delicious, it has onion on half in case my daughter wanted a piece, (she doesn't eat onion)
Macros for 1 piece, not great, but I'll have a #Ketocheesecakefatbomb for desert
#ketodietchallenge #ketodinner
Made some #ketocheesybread with pesto sauce! One piece didn't make the picture... 💁 Macros for 1 piece, not too bad
#ketodinner #ketodietapp
Quick dinner: Bacon, avocado, habanero pepper jack cheese, and a little mayo on lettuce! I was running a little low on my fats but this definitely made up for it😊🥑
Quick dinner: Bacon, avocado, habanero pepper jack cheese, and a little mayo on lettuce! I was running a little low on my fats but this definitely made up for it😊🥑
Skirt steak with mung bean sprouts and broccoli and onion. #keto #ketodiet #ketolife #ketolifestyle #ketolicious #ketodinner #ketoyum
P.S. this is my amazing chicken 🍗 It tastes like it was just pulled off the grill and is so easy to prepare. If you have a Sam’s Club card, it’s a must!Just warm up in the air fryer, add a side and BAM! you’ve got a tasty dinner on a busy night 😋🍴 #keto #ketodiet #ketodinner #ketodinnerideas #ketodinnerrecipes #ketogenicdiet #ketogenic #ketorecipes #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarbhighfat #lowcarbhighfatdiet #easychicken #easychickenrecipes #easydinner #airfryer #airfryerrecipes
P.S. this is my amazing chicken 🍗 It tastes like it was just pulled off the grill and is so easy to prepare. If you have a Sam’s Club card, it’s a must!Just warm up in the air fryer, add a side and BAM! you’ve got a tasty dinner on a busy night 😋🍴 #keto  #ketodiet  #ketodinner  #ketodinnerideas  #ketodinnerrecipes  #ketogenicdiet  #ketogenic  #ketorecipes  #lowcarb  #lowcarbdiet  #lowcarbrecipes  #lowcarbhighfat  #lowcarbhighfatdiet  #easychicken  #easychickenrecipes  #easydinner  #airfryer  #airfryerrecipes 
Zucchini crust pizza!! Sometimes on a Saturday night, you just gotta have it!! #ketodiet #ketolife #ketolifestyle #ketopizza #ketopizzanight #ketogenicdiet #ketodinner #ketodinnerideas #ketolove
Pork chops and eggs for dinner tonight! Oh-my-wow it was delicious! Pan-fried the chops and eggs in bacon grease. 🤤 wings and strawberries for lunch and pistachios for breakfast. I’ll post my grocery haul tomorrow morning! .
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#ketorecipes #ketotransformation #ketodiet #keto #ketodinner #ketomeal #ketofood #healthyfood #highfatlowcarb #lowcarbliving #ketolifestyle #ketolife #livingketo #pcos #pcosweightloss #pcosawareness #pcosfighter #weightlossjourney #fitness #healthybody #foodgoals #ketostrong #ketofam #ketonation #ketofamily #ketodinner #ketomeals #porkchops #porkchopsandeggs
Pork chops and eggs for dinner tonight! Oh-my-wow it was delicious! Pan-fried the chops and eggs in bacon grease. 🤤 wings and strawberries for lunch and pistachios for breakfast. I’ll post my grocery haul tomorrow morning! . . . . #ketorecipes  #ketotransformation  #ketodiet  #keto  #ketodinner  #ketomeal  #ketofood  #healthyfood  #highfatlowcarb  #lowcarbliving  #ketolifestyle  #ketolife  #livingketo  #pcos  #pcosweightloss  #pcosawareness  #pcosfighter  #weightlossjourney  #fitness  #healthybody  #foodgoals  #ketostrong  #ketofam  #ketonation  #ketofamily  #ketodinner  #ketomeals  #porkchops  #porkchopsandeggs 
We made #ketopizza with ground chicken as the crust topped with low carb marinara, pepperoni, mushroom and mozzarella cheese! First time making it and it turned out delicious! #keto #ketolife #ketodiet #ketodinner
We made #ketopizza  with ground chicken as the crust topped with low carb marinara, pepperoni, mushroom and mozzarella cheese! First time making it and it turned out delicious! #keto  #ketolife  #ketodiet  #ketodinner 
OK day 6, 23 hours fast, OMAD meal was keto "taco" shells made with chicharones, with shreeded rotisserie chicken, lettuce, cheese, sour cream and salsa, with a side salad.  Swipe left for more details and recipe. About the texture....considering these were made with 8 eggs yes they were eggy, flavorful though, kind of like a thick savory crepe. But I prefer my cheese shells. #OMAD #23hourfast #ketodinner #ketotaco #ketogenic #lowcarb #dinner #teeteesketokitchen #followme #cook #kissthecook #imfull #itried
OK day 6, 23 hours fast, OMAD meal was keto "taco" shells made with chicharones, with shreeded rotisserie chicken, lettuce, cheese, sour cream and salsa, with a side salad. Swipe left for more details and recipe. About the texture....considering these were made with 8 eggs yes they were eggy, flavorful though, kind of like a thick savory crepe. But I prefer my cheese shells. #OMAD  #23hourfast  #ketodinner  #ketotaco  #ketogenic  #lowcarb  #dinner  #teeteesketokitchen  #followme  #cook  #kissthecook  #imfull  #itried 
This “fat head” pizza was all that!!! My family made pizzas tonight & I made this super easy, super tasty crust (Pinterest) Brushed mine with olive oil & topped with cheese, a few tomatoes (needed the color!), pepperoni, left over Italian sausage & fresh basil. This will be a weekly thing!  I could only eat 1/2, it was so filling  #keto #ketoyumminess #ketotransformation #ketoforlife #ketonesforfuel #ketopizza #ketokrazy #ketoisalifestylenotadiet #ketomeals #ketodinner #ketorecipes #ketoweightloss #ketogenicdiet
This “fat head” pizza was all that!!! My family made pizzas tonight & I made this super easy, super tasty crust (Pinterest) Brushed mine with olive oil & topped with cheese, a few tomatoes (needed the color!), pepperoni, left over Italian sausage & fresh basil. This will be a weekly thing! I could only eat 1/2, it was so filling #keto  #ketoyumminess  #ketotransformation  #ketoforlife  #ketonesforfuel  #ketopizza  #ketokrazy  #ketoisalifestylenotadiet  #ketomeals  #ketodinner  #ketorecipes  #ketoweightloss  #ketogenicdiet 
These are the Keto Salmon Sushi Rolls you've been waiting for! 🍣 😍😋Get recipe on our website KetoVale.com @KetoVale (Recipe link https://www.ketovale.com/recipe/keto-salmon-sushi-rolls/) or simply Google "Salmon Sushi Roll KetoVale" for the recipe 😉
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.  #Sushi #KetoSushi #LowCarbSushi #SushiRoll #SushiRolls #KetoDinner #KetoLunch #Salmon #Avocado #Keto #Ketosis #ketoresults #KetoDiet #KetoVale #Ketofam #ketofamily #Ketogenic #ketogenicdiet #ketogeniclife #ketogeniclifestyle #ketogenicliving #ketorecipes #LowCarb #LowCarbDiet #LCHF #ketolifestyle #ketofriendly #ketolife
These are the Keto Salmon Sushi Rolls you've been waiting for! 🍣 😍😋Get recipe on our website KetoVale.com @KetoVale (Recipe link https://www.ketovale.com/recipe/keto-salmon-sushi-rolls/) or simply Google "Salmon Sushi Roll KetoVale" for the recipe 😉 . . . . . . . . . . #Sushi  #KetoSushi  #LowCarbSushi  #SushiRoll  #SushiRolls  #KetoDinner  #KetoLunch  #Salmon  #Avocado  #Keto  #Ketosis  #ketoresults  #KetoDiet  #KetoVale  #Ketofam  #ketofamily  #Ketogenic  #ketogenicdiet  #ketogeniclife  #ketogeniclifestyle  #ketogenicliving  #ketorecipes  #LowCarb  #LowCarbDiet  #LCHF  #ketolifestyle  #ketofriendly  #ketolife 
Tonight’s protein was courtesy of Juan Pollo.  We added the @latortillafactory low carb tortilla, cheese, and dean’s guac. This was the our only meal for the day, even though we broke our fast at around 1:00 pm with a meat/cheese stick from the gas station before our movie today 🎥 😂 (still indulgent but better than movie popcorn covered in extra butter wiqpth a large coke, lol) ..
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Ps- damn y’all, season two of the handmaids tale is fucked UP. Check it out if you haven’t already. 
#keto #ketodinner #ketolife #ketodiet #lowcarb #lchf #ketodinnerideas #ketodinners #ketofood #ketosis #ketolifestyle #ketogenicdiet #ketogenic #ketoaf #ketomeals #ketorecipes #ketoweightloss #ketofam #ketocommunity #weightlossjourney #lowcarbhighfat #juanpollochicken #ketoeats #lowcarbdiet #ketomom #ketofriendly #weightloss #lowcarbfood #ketones #ketoliving
Tonight’s protein was courtesy of Juan Pollo. We added the @latortillafactory low carb tortilla, cheese, and dean’s guac. This was the our only meal for the day, even though we broke our fast at around 1:00 pm with a meat/cheese stick from the gas station before our movie today 🎥 😂 (still indulgent but better than movie popcorn covered in extra butter wiqpth a large coke, lol) .. .. ... Ps- damn y’all, season two of the handmaids tale is fucked UP. Check it out if you haven’t already. #keto  #ketodinner  #ketolife  #ketodiet  #lowcarb  #lchf  #ketodinnerideas  #ketodinners  #ketofood  #ketosis  #ketolifestyle  #ketogenicdiet  #ketogenic  #ketoaf  #ketomeals  #ketorecipes  #ketoweightloss  #ketofam  #ketocommunity  #weightlossjourney  #lowcarbhighfat  #juanpollochicken  #ketoeats  #lowcarbdiet  #ketomom  #ketofriendly  #weightloss  #lowcarbfood  #ketones  #ketoliving 
Nothing needs to be said about this picture or the relationship we have. I think this photo says it all 🌴🌸☀️
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#keto #fitmama #fitfam #weightlossjourney #ketosis #lowcarb #ketolife #ketogenic #highfat #foodisfuel #progressnotperfection #eatfatlosefat #lchf #highfat #atkins #ketones #ketogenic #ketofood #tattoedgirl #bodybybacon #ketofam #ketobabe #ketodinner #ketofood
The boys requested #fatheadpizza for dinner. Made an all meat and a Mexican pizza with chorizo red onions sausage and jalapenos. They were both super good and they finished everything 🍕 🍕 🍕 .
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#keto #ketodiet #ketogenicdiet #ketobabe #ketomom #ketokids #ketofood #ketorecipes #ketomeals #ketoweightloss #ketoprogress #ketosis #ketowoe #lowcarb #highfat #lowcarbhighfat #lchf #lowcarbeveryday #weightloss #beforeandafter #ketodinner #weightlossprogress #30lbsdown #progress #intermittentfasting #ketopizza #hellosaturday
The boys requested #fatheadpizza  for dinner. Made an all meat and a Mexican pizza with chorizo red onions sausage and jalapenos. They were both super good and they finished everything 🍕 🍕 🍕 . . . . #keto  #ketodiet  #ketogenicdiet  #ketobabe  #ketomom  #ketokids  #ketofood  #ketorecipes  #ketomeals  #ketoweightloss  #ketoprogress  #ketosis  #ketowoe  #lowcarb  #highfat  #lowcarbhighfat  #lchf  #lowcarbeveryday  #weightloss  #beforeandafter  #ketodinner  #weightlossprogress  #30lbsdown  #progress  #intermittentfasting  #ketopizza  #hellosaturday 
Weekend away camping and hiking with my two loves 💕

We love to go camping and hiking, but being overweight slowed me down and I used to struggle to keep up with these two!

NSV: This vest used to be extremely tight on me! Now I can wear it comfortably with lots of layers underneath! ••• *please note, my dog is only wearing a muzzle because it is a legal requirement for Greyhounds to wear muzzles in public in NSW, due to their racing history, and we don’t want to get slammed with a $500 fine!
She is the most sweetest and friendliest dog you will ever meet 😊
Weekend away camping and hiking with my two loves 💕 We love to go camping and hiking, but being overweight slowed me down and I used to struggle to keep up with these two! NSV: This vest used to be extremely tight on me! Now I can wear it comfortably with lots of layers underneath! ••• *please note, my dog is only wearing a muzzle because it is a legal requirement for Greyhounds to wear muzzles in public in NSW, due to their racing history, and we don’t want to get slammed with a $500 fine! She is the most sweetest and friendliest dog you will ever meet 😊
Yes!!! All of you are so supportive, not only the women! So happy to part of this Keto community!!! I think so many of you are my best friends hahah ooor I’m just insta stalking you haha!!................................................................................. #truth #loveeachother #bekind #support#love  #behappy #ketoedmonton#feelinggood#happy#keto #ketomom #ketoeats#filterselfie #ketolifestyle #ketolife #ketolove #ketoworks #ketogenicworks #ketoeats#ketolove#ketoworks#weightloss #weightlossfood #weightlosseats #ketoeats#ketocanadian #ketomom#ketodinner#ketomom#ketoeater#ketolifestyle #ketolife #ketolove #ketoworks #ketogenicworks #weightloss #weightlossfood #ketogenicworks #ketocanada#ketogenic #weightloss #keto #ketomom #ketoforlife#yegketo#ketoyeg
Yes!!! All of you are so supportive, not only the women! So happy to part of this Keto community!!! I think so many of you are my best friends hahah ooor I’m just insta stalking you haha!!................................................................................. #truth  #loveeachother  #bekind  #support #love  #behappy  #ketoedmonton #feelinggood #happy #keto  #ketomom  #ketoeats #filterselfie  #ketolifestyle  #ketolife  #ketolove  #ketoworks  #ketogenicworks  #ketoeats #ketolove #ketoworks #weightloss  #weightlossfood  #weightlosseats  #ketoeats #ketocanadian  #ketomom #ketodinner #ketomom #ketoeater #ketolifestyle  #ketolife  #ketolove  #ketoworks  #ketogenicworks  #weightloss  #weightlossfood  #ketogenicworks  #ketocanada #ketogenic  #weightloss  #keto  #ketomom  #ketoforlife #yegketo #ketoyeg 
Hi 👋🏼 My keto journey will be documented here 🙌🏼 Stay tuned for and after photos (will be shared at 30 days). I am on my 6th day - down 3.5lbs and so dedicated. Dinner Recipe: 1 Cup chopped chicken, 2tbsp Coconut Flour, A large spoon of Mayo, small handful of Mozzarella cheese, 1 green onion, season as you wish & dipping sauce is sour cream with ranch seasoning for home made ranch. Fried in olive oil =) so amazing.
Hi 👋🏼 My keto journey will be documented here 🙌🏼 Stay tuned for and after photos (will be shared at 30 days). I am on my 6th day - down 3.5lbs and so dedicated. Dinner Recipe: 1 Cup chopped chicken, 2tbsp Coconut Flour, A large spoon of Mayo, small handful of Mozzarella cheese, 1 green onion, season as you wish & dipping sauce is sour cream with ranch seasoning for home made ranch. Fried in olive oil =) so amazing.
Also found this adorable floral duster! Such a cute way to dress up jeans and leggings!! You instantly look dressed up!! Might have to go back and get the yellow one!!!!. .......................................................................... #shopping#marshallsfinds #ketoyeg#yegketo#datenightketostyle #keto#ketoedmonton #ketotrip#feelinggood#happy#keto #ketomom #filterselfie #ketolifestyle #ketolife #ketolove #ketoworks #ketogenicworks #ketoeats#ketolove#ketoworks#weightloss #weightlossfood #weightlosseats #ketoeats#ketocanadian #ketomom#ketodinner#ketomom#ketoeater#ketolifestyle #ketolife #ketolove #ketoworks #ketogenicworks #weightloss #weightlossfood #ketogenicworks #ketocanada#ketogenic #weightloss #keto #ketomom #ketoforlife#yegketo#ketoyega
Also found this adorable floral duster! Such a cute way to dress up jeans and leggings!! You instantly look dressed up!! Might have to go back and get the yellow one!!!!. .......................................................................... #shopping #marshallsfinds  #ketoyeg #yegketo #datenightketostyle  #keto #ketoedmonton  #ketotrip #feelinggood #happy #keto  #ketomom  #filterselfie  #ketolifestyle  #ketolife  #ketolove  #ketoworks  #ketogenicworks  #ketoeats #ketolove #ketoworks #weightloss  #weightlossfood  #weightlosseats  #ketoeats #ketocanadian  #ketomom #ketodinner #ketomom #ketoeater #ketolifestyle  #ketolife  #ketolove  #ketoworks  #ketogenicworks  #weightloss  #weightlossfood  #ketogenicworks  #ketocanada #ketogenic  #weightloss  #keto  #ketomom  #ketoforlife #yegketo #ketoyega 
Can you ever go wrong with lettuce wrapped bunless burgers?  Especially when the lettuce is fresh from the garden! Yummy!! #ketobunlessburger #bunlessburger #ketodinner #ketofoodideas #ketodinnerideas #ketofood #fuelyourbodyright #ketogeniclifestyle
Sausage dip stuffed pepper. SO good and SO easy! Only 4 ingredients.....bell pepper, 1lb Italian sausage, 1an of rotel and a brick of cream cheese. I put the bell pepper in the microwave to soften while I cooked the dip. In a large sautee pan I browned the sausage, then added the can of rotel, waited a few minutes and then added the cream cheese. As it was melting I did add a little garlic salt and pepper. I used one bell pepper and half the dip.....macros are Protein-19.1 Carbs-18.8 Fat-50.3 #ketolife4m3 #7monthchallenge #ketodinner #ketosausagedip #ketostuffedpeppers
Sausage dip stuffed pepper. SO good and SO easy! Only 4 ingredients.....bell pepper, 1lb Italian sausage, 1an of rotel and a brick of cream cheese. I put the bell pepper in the microwave to soften while I cooked the dip. In a large sautee pan I browned the sausage, then added the can of rotel, waited a few minutes and then added the cream cheese. As it was melting I did add a little garlic salt and pepper. I used one bell pepper and half the dip.....macros are Protein-19.1 Carbs-18.8 Fat-50.3 #ketolife4m3  #7monthchallenge  #ketodinner  #ketosausagedip  #ketostuffedpeppers 
Last night dinner was Chili Cheese dog Casserole it came out sooo good I wish I would had made more.Recipe from @ketosizeme #keto#ketosis#ketogenic#highfatlowcarb #hflc#ketodiet#ketolifestyle #ketoaf#ketodinner#ketofood#ketocasserole#Weightloss#weighlossjourney#foodie#food
Made some keto chicken enchiladas for me and my mum today! I don't even normally like enchiladas but these came out really tasty! 💖 I made the "tortillas" out of shredded cheese. 😎👌
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#keto #ketosis #ketogenicdiet #lchf #lowcarbhighfat #lowcarbhighfatdiet #ketodiet #food #dinner #enchiladas #ketoenchiladas #ketodinner