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Bom dia Sábado 🙌

SIMPLE BREAKFAST:

Morangos + Bacon + BPC

#ketoportugal #keto #lowcarbgirl #food #ketogirl #ketobreakfast #bacon #bpc #bulletproofcoffee #dietacetogenica #hflc #lowcarb
Spinach Cheese Scrambled Eggs, nuts & berries, Tuna flakes & Veggies in Lemon Butter dressing, Coffee with Coconut oil. Keto done!! #getfiteatfat #keto #yummy #ketobreakfast #brunch #latergram #ketodiet #ketogenic #comingbacktolife #klwskitchen
Хочу представить вашему внимания нереально вкусную и простую в приготовление закуску. Капрезе с соусом песто. ⠀
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Вчера была на дне рождении моей подруги и она позаботилась обо мне и  приготовила безуглеводную закуску. За, что ей большое спасибо 😊 ⠀
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Рецепт:
Помидоры, соус песто (продаётся в магазине, оранжевый с томатами и рикоттой, зелёный классический), моцарелла мягкая в рассоле и бальзамический соус для украшения 
Всё)
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⠀ #кетодиета #спорт #зож #пп #кето #фитомама #кетопитание #кетоз #похудение #диета #фитнесс #бодибилдинг #пауэрлифтинг #спортсмен #спорт #кеторецепт #кетогеннаядиета #ketodiet  #keto #ketobreakfast #ketolife #ketorecipes #lowkarb #lchf #lchfdiet #lchffood #камиламилакето
Хочу представить вашему внимания нереально вкусную и простую в приготовление закуску. Капрезе с соусом песто. ⠀ ⠀ Вчера была на дне рождении моей подруги и она позаботилась обо мне и приготовила безуглеводную закуску. За, что ей большое спасибо 😊 ⠀ ⠀ Рецепт: Помидоры, соус песто (продаётся в магазине, оранжевый с томатами и рикоттой, зелёный классический), моцарелла мягкая в рассоле и бальзамический соус для украшения Всё) ⠀ ⠀ #кетодиета  #спорт  #зож  #пп  #кето  #фитомама  #кетопитание  #кетоз  #похудение  #диета  #фитнесс  #бодибилдинг  #пауэрлифтинг  #спортсмен  #спорт  #кеторецепт  #кетогеннаядиета  #ketodiet  #keto  #ketobreakfast  #ketolife  #ketorecipes  #lowkarb  #lchf  #lchfdiet  #lchffood  #камиламилакето 
I’m back! I apologize about disappearing. I had a couple vacations and then life got a little messy. But I’m back, I’m keto again and it feels great!
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I did however forget to snap a shot of my breadless sausage egg and cheese McMuffins before scarfing them down 😅 
#keto #ketodiet #ketogenic #ketosis #ketogeniclife #ketobreakfast #lchf #lowcarblifestyle #fooddiary #weightloss
Йорк. Булки вываливаются из окон. Ещё тут много шоколада и ириса 👀
#ketodiet
#motivation
#inspiration
#кето
#кетодиета
#lowcarb
#lchf
#nosugar 
#womanpower
#beauty
#fitness
#crossfit
#ketoweightloss 
#myjourney 
#ketotransformation
#ketosis 
#kitchenstories
#кетоеда
#ketogirl
#ketoukraine 
#ketoua
#ketobreakfast 
#ketolunch
#ketodinner
#highfat 
#lowcarblife
Mager und Sahnequark mit Kakao, heiße Erdnussbutter und heiße Kirschen und Hanf und Kakao Nibs 🤩🤩
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🇺🇸 Hot peanut butter and hit cherries on top of quark mixed with cacao. Sprinkled with hemp and nibs 😍💕 keto life rocks
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#whatsonmyplate #keto #ketogen #ketogenic #ketorecipes #ketorezepte #ketolifestyle #healthy #lecker #ketofood #ketologisch #ketolife #ketoideas #ketokochen #hflc #lchf #ketogeniclifestyle #cleaneating #lowcarb #lowcarbrezepte #lowcarbhighfat #highfatlowcarb #ketobreakfast #quark #ketosmoothiebowl #breakfastbowl
Mager und Sahnequark mit Kakao, heiße Erdnussbutter und heiße Kirschen und Hanf und Kakao Nibs 🤩🤩 . 🇺🇸 Hot peanut butter and hit cherries on top of quark mixed with cacao. Sprinkled with hemp and nibs 😍💕 keto life rocks . #whatsonmyplate  #keto  #ketogen  #ketogenic  #ketorecipes  #ketorezepte  #ketolifestyle  #healthy  #lecker  #ketofood  #ketologisch  #ketolife  #ketoideas  #ketokochen  #hflc  #lchf  #ketogeniclifestyle  #cleaneating  #lowcarb  #lowcarbrezepte  #lowcarbhighfat  #highfatlowcarb  #ketobreakfast  #quark  #ketosmoothiebowl  #breakfastbowl 
Bu aralar hiç kahvaltı hazırlayasım yok.  Haftasonu olunca eşime hazırlarken ona eşlik etmek adına kendime de birşeyler serpiştirdim. Yumurta, salatalık, marul, kaşar peyniri, zeytin ve 1 tatlı kaşığı kadar zeytinyağında çevrilmiş acı biber salcasi😋 Yoğun bir haftasonu olacak, hem İstanbul Barosu genel kurulu var hem deee hayırlı bir isimiz var😍😍 Henüz evin kaçan düzeni yerine oturamadı🤔 Son dönemde ya hasta olup yattım ya iyi olup koşturmaktan eve vakit ayiramadim. Sağlık olsun hep böyle tatlı telaslar olsun da gerisi yavaş yavaş hallolur di mi ama😊 
#ketokahvalti #ketobreakfast #ketojenikbeslenme #ketojenikdiyet #ketodiet #ketogenicdiet #ketosis  #ketolife #saglikliyasam #glutensiz #glutenfree #temizbeslen #eatclean #lifestyle #dusukkarbonhidrat #lowcarb #diyetgunlugu #diyet #diet #kilover #kiloverme #zayiflama #ketojenikdiyetsonsansinizolabilir #ketojenikdiyetdayanismasi
Bu aralar hiç kahvaltı hazırlayasım yok. Haftasonu olunca eşime hazırlarken ona eşlik etmek adına kendime de birşeyler serpiştirdim. Yumurta, salatalık, marul, kaşar peyniri, zeytin ve 1 tatlı kaşığı kadar zeytinyağında çevrilmiş acı biber salcasi😋 Yoğun bir haftasonu olacak, hem İstanbul Barosu genel kurulu var hem deee hayırlı bir isimiz var😍😍 Henüz evin kaçan düzeni yerine oturamadı🤔 Son dönemde ya hasta olup yattım ya iyi olup koşturmaktan eve vakit ayiramadim. Sağlık olsun hep böyle tatlı telaslar olsun da gerisi yavaş yavaş hallolur di mi ama😊 #ketokahvalti  #ketobreakfast  #ketojenikbeslenme  #ketojenikdiyet  #ketodiet  #ketogenicdiet  #ketosis  #ketolife  #saglikliyasam  #glutensiz  #glutenfree  #temizbeslen  #eatclean  #lifestyle  #dusukkarbonhidrat  #lowcarb  #diyetgunlugu  #diyet  #diet  #kilover  #kiloverme  #zayiflama  #ketojenikdiyetsonsansinizolabilir  #ketojenikdiyetdayanismasi 
I started my Keto diet 3 months ago after being vegan for a month and trying different diets because I had high cholesterol (High LDL and low HDL). I found many articles about different diets, food supplements and even Statins.
First thing that made sense to me was being Vegan because there’s no meat so I expected if I don’t eat cholesterol my cholesterol level will fall consequently. I checked my blood after being Vegan for a month and the result shocked me in a way that I did the second blood test after few days; my cholesterol raised from 235 to 246 after a month of not having cholesterol!!!!
At this stage a doctor prescribed me to take Statin ( I’m just 25!!!!).
I was very close to start taking statin but, since I’m a researcher, I started reading and learning how liver and cholesterol work in my body, without considering (commercial) articles about solution for high Cholesterol. 
I realised that your liver produces 80% of the cholesterol in your body and about 20% is from the food you eat, and also understood that if you have high cholesterol it’s only because you’re not treating your liver in a right way.
So the next thing to study was the fact that how you should take care of your liver so it produces enough cholesterol and not too much,
 To cut the long story short, I found out that too much carbs and sugars will hurt your liver and that’s why you might have high cholesterol.
I looked up for the best low carb diet and .....here we go ;KETO .

In 2months;
-my cholesterol lowered significantly - I lost 15kg
- my blood sugar decreased from 96 to 71
- and so many other good things that happened to my body and mental health (BTW SORRY FOR MY BROKEN ENGLISH)

#keto#ketogenic #ketotransformation #ketorecipes #ketoweightloss #ketobreakfast #ketodiet #ketodinner #ketosnacks #ketones #ketolifestyle
I started my Keto diet 3 months ago after being vegan for a month and trying different diets because I had high cholesterol (High LDL and low HDL). I found many articles about different diets, food supplements and even Statins. First thing that made sense to me was being Vegan because there’s no meat so I expected if I don’t eat cholesterol my cholesterol level will fall consequently. I checked my blood after being Vegan for a month and the result shocked me in a way that I did the second blood test after few days; my cholesterol raised from 235 to 246 after a month of not having cholesterol!!!! At this stage a doctor prescribed me to take Statin ( I’m just 25!!!!). I was very close to start taking statin but, since I’m a researcher, I started reading and learning how liver and cholesterol work in my body, without considering (commercial) articles about solution for high Cholesterol. I realised that your liver produces 80% of the cholesterol in your body and about 20% is from the food you eat, and also understood that if you have high cholesterol it’s only because you’re not treating your liver in a right way. So the next thing to study was the fact that how you should take care of your liver so it produces enough cholesterol and not too much, To cut the long story short, I found out that too much carbs and sugars will hurt your liver and that’s why you might have high cholesterol. I looked up for the best low carb diet and .....here we go ;KETO . In 2months; -my cholesterol lowered significantly - I lost 15kg - my blood sugar decreased from 96 to 71 - and so many other good things that happened to my body and mental health (BTW SORRY FOR MY BROKEN ENGLISH) #keto #ketogenic  #ketotransformation  #ketorecipes  #ketoweightloss  #ketobreakfast  #ketodiet  #ketodinner  #ketosnacks  #ketones  #ketolifestyle 
How my breakfast has changed! I've been back to keto for 6 days now and this time I am determined to stick with it. It's never been about the weight loss for me, but about how good my body feels without carbs.
This time the cravings are much less than when I did keto for the first time, and having supplements are keeping the keto flu at bay.
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#keto #ketobreakfast #ketowoe
How my breakfast has changed! I've been back to keto for 6 days now and this time I am determined to stick with it. It's never been about the weight loss for me, but about how good my body feels without carbs. This time the cravings are much less than when I did keto for the first time, and having supplements are keeping the keto flu at bay. . . #keto  #ketobreakfast  #ketowoe 
✨✨✨✨ کمی خودتان را بردارید و بتکانید.
از تمام این فکرهای بی رنگ...
از حرف‌های تو خالی..!
روزگار رقصنده، دست خودمان است جانم...
بخواهی برایت هم می رقصد..!!
نخواهی تو را رقصنده ی تمام سازهای خودش میکند.
دست رویا را بگیر،
برای یکبار هم که شده، دور شو از شهر ناامیدی...!
باور کن تو با همین چهار حرف
" امید "
معجزه خواهی کرد.
قشنگترین رقص را برای همین روز بگذار...
آنقدر زیبا حرکت کن که هر که تو را دید بگوید
چه طوفان زیبایی...!! زیبا باش ،
باور کن ،
اگر بخواهی می شود. 🍂
اول هفتتون بخیر ☺
#الویه_کتویی من اینبار به جای سینه مرغ  از ژامبون خوک استفاده کردم 🐷 عالی و خوشمزه
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#keto #ketodiet #ketorecipes #ketoweightloss 
#ketofood #ketosis #ketogenicdiet #ketofam 
#ketolife #ketobreakfast #ketoeats #ketofastosis#ketones #ketogeniclifestyle #ketogeniclife#ketogenicliving #ketofamily #ketomeals#ketomeal#lowcarbdiet #lowcarb #ketogenic#ketones
#کتویی#چالش_اهسته_تا_همیشه #کتوژنیک_دایت #کتوژنیک #کتوژنیک_محشره #کتوژنیک_لایف_استایل #کتوژنیک
✨✨✨✨ کمی خودتان را بردارید و بتکانید. از تمام این فکرهای بی رنگ... از حرف‌های تو خالی..! روزگار رقصنده، دست خودمان است جانم... بخواهی برایت هم می رقصد..!! نخواهی تو را رقصنده ی تمام سازهای خودش میکند. دست رویا را بگیر، برای یکبار هم که شده، دور شو از شهر ناامیدی...! باور کن تو با همین چهار حرف " امید " معجزه خواهی کرد. قشنگترین رقص را برای همین روز بگذار... آنقدر زیبا حرکت کن که هر که تو را دید بگوید چه طوفان زیبایی...!! زیبا باش ، باور کن ، اگر بخواهی می شود. 🍂 اول هفتتون بخیر ☺ #الویه_کتویی  من اینبار به جای سینه مرغ از ژامبون خوک استفاده کردم 🐷 عالی و خوشمزه . #keto  #ketodiet  #ketorecipes  #ketoweightloss   #ketofood  #ketosis  #ketogenicdiet  #ketofam   #ketolife  #ketobreakfast  #ketoeats  #ketofastosis #ketones  #ketogeniclifestyle  #ketogeniclife #ketogenicliving  #ketofamily  #ketomeals #ketomeal #lowcarbdiet  #lowcarb  #ketogenic #ketones  #کتویی #چالش_اهسته_تا_همیشه  #کتوژنیک_دایت  #کتوژنیک  #کتوژنیک_محشره  #کتوژنیک_لایف_استایل  #کتوژنیک 
I woke up STARVING this morning, genuinely felt like eating a full cow 🐄😂. This was the best I could do. I only had mince in the fridge.
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750 Grams of 23% fat mince split between two burgers and both filled with 25g of @pilgrimschoice Extra Mature cheddar 🧀. GOOEY BABY. Really Hit the spot and almost 2000 cals 😂 . . . .
Fallen into a pattern over the last week and I'm now essentially intermittent fasting on a 16:8 protocol. Has anyone else noticed a change in eating patterns since switching to Carnivore❓❔❓❔
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#gooey #cheddar #cheese #burger #meatlover #carnivoreketo #intermittentfasting #IF #ketobreakfast #carnivorediet #carnivoreaf #ketofood #ketoaf #steakmince #meatheals #t1diabetes #lchf #zerocarb #zc #carnivoretribe #foodporn #foodtography #burgerholic #meateater #meatsweats
I woke up STARVING this morning, genuinely felt like eating a full cow 🐄😂. This was the best I could do. I only had mince in the fridge. . . . . 750 Grams of 23% fat mince split between two burgers and both filled with 25g of @pilgrimschoice Extra Mature cheddar 🧀. GOOEY BABY. Really Hit the spot and almost 2000 cals 😂 . . . . Fallen into a pattern over the last week and I'm now essentially intermittent fasting on a 16:8 protocol. Has anyone else noticed a change in eating patterns since switching to Carnivore❓❔❓❔ . . . . . . . . . #gooey  #cheddar  #cheese  #burger  #meatlover  #carnivoreketo  #intermittentfasting  #IF  #ketobreakfast  #carnivorediet  #carnivoreaf  #ketofood  #ketoaf  #steakmince  #meatheals  #t1diabetes  #lchf  #zerocarb  #zc  #carnivoretribe  #foodporn  #foodtography  #burgerholic  #meateater  #meatsweats 
Happy Saturday! First time making #ketopancakes and they are freaking #delicious and soooo #easy! I need to get a keto friendly #syrup but I topped them with #whippedcream 🙌🏻 #ketobreakfast #ketodiet #keto
It's a two meal  day today. Breakfast is cubed ham, breakfast sausage, shredded cheese, scrambled eggs, sour cream, @kerrygoldusa butter, pink himalayan salt, and pepper... Sucks I ran out of spinach.
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#tmad #weightlossjourney #ketojourney #eatfatlosefat  #ketolife #ketocommunity #ketofood #fatadapted #ketogains #ketobreakfast #ketoliving #ketolifestyle #ketoeveryday #ΚετΩ #ΚετΩsisterhood #ketoisalifestylenotadiet #ketosis #fatfueled, #obesetobeast #fatforfuel #ketoforlife #ketoismylifestyle  #ketoadapted #ketosis #ketodiet #keto,  #bodybybacon #ketoforlife #ketostrong #ketoaf #ketolove #ketolifestyle #1yearKeto
It's a two meal day today. Breakfast is cubed ham, breakfast sausage, shredded cheese, scrambled eggs, sour cream, @kerrygoldusa butter, pink himalayan salt, and pepper... Sucks I ran out of spinach. . . . #tmad  #weightlossjourney  #ketojourney  #eatfatlosefat  #ketolife  #ketocommunity  #ketofood  #fatadapted  #ketogains  #ketobreakfast  #ketoliving  #ketolifestyle  #ketoeveryday  #ΚετΩ  #ΚετΩsisterhood  #ketoisalifestylenotadiet  #ketosis  #fatfueled , #obesetobeast  #fatforfuel  #ketoforlife  #ketoismylifestyle  #ketoadapted  #ketosis  #ketodiet  #keto , #bodybybacon  #ketoforlife  #ketostrong  #ketoaf  #ketolove  #ketolifestyle  #1yearKeto 
Day #5 of “The Serious Keto Lifestyle.” Test your ketone levels before anything else in the morning. Don’t believe all the hype out here saying you can get into ketosis in a certain amount of days because everybody’s body is different and every body’s body has issues that will block you from getting into ketosis quicker than everybody else. You have to be testing different foods, getting good 😴, exercise breathing, fix your mood etc. #keto #ketosis #ketodiet #ketotransformation #ketobreakfast #sugarfreelife #ketones #diet #dietplan #healthy #healthylifestyle #carbs #nocarbs
Day #5  of “The Serious Keto Lifestyle.” Test your ketone levels before anything else in the morning. Don’t believe all the hype out here saying you can get into ketosis in a certain amount of days because everybody’s body is different and every body’s body has issues that will block you from getting into ketosis quicker than everybody else. You have to be testing different foods, getting good 😴, exercise breathing, fix your mood etc. #keto  #ketosis  #ketodiet  #ketotransformation  #ketobreakfast  #sugarfreelife  #ketones  #diet  #dietplan  #healthy  #healthylifestyle  #carbs  #nocarbs 
Pound Cake ❤️
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Free Recipe Book When You Follow Our FB Group. Click Link In Bio For Details.
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Follow @konsciousketo for amazing daily Keto Inspiration!
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#KonsciousKeto #ketogeniclife #ketobreakfast #ketogains #ketogenicweightloss #ketogirl #ketones #ketocommunity #ketocoffee #ketogenicdiet #ketoliving #ketodessert #ketogenicfood #ketonesforfuel #ketobeginner #ketosweets #ketone #ketosnacks #ketoeats #ketos #lazyketo #keto #ketorecipes #ketogenic #ketotransformation #ketolove #ketomeal
Pound Cake ❤️ ----- Free Recipe Book When You Follow Our FB Group. Click Link In Bio For Details. ----- Follow @konsciousketo for amazing daily Keto Inspiration! ----- . - #KonsciousKeto  #ketogeniclife  #ketobreakfast  #ketogains  #ketogenicweightloss  #ketogirl  #ketones  #ketocommunity  #ketocoffee  #ketogenicdiet  #ketoliving  #ketodessert  #ketogenicfood  #ketonesforfuel  #ketobeginner  #ketosweets  #ketone  #ketosnacks  #ketoeats  #ketos  #lazyketo  #keto  #ketorecipes  #ketogenic  #ketotransformation  #ketolove  #ketomeal 
滿滿都是蝦蝦
滷味是現成的裡面還有我愛的豬大腸
鵝油辣椒炒豆芽 無敵好吃的

#ketodiet #ketocommunity #ketobreakfast #ketofam #ketorecipes #keto #ketofriendly #ketoeats #ketoliving #ketones #ketoweightloss #ketosis #自炊 #自己煮 #便當 #lowrysfarm #lowcarb #lowlife #生酮飲食 #生酮
Giant #ketocookie for #breakfast today! This is 1/3rd batch of the chewy chocolate chip cookie recipe from @keto.connect . Served with a side of #ketochocolatemilk (#heavycream #hempmilk  #cacaopowder ).
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#keto #ketodis #ketorecipe #ketobreakfast #ketocake #ketoconnect #ketoconnectrecipe #giantcookie #redcups #chocolatechipcookies #chocolatemilk #lowcarb #lowcarbhighfat #lchf #lowcarbcookie
#Keto ‘porridge’ made with coconut milk, linseed, chia seeds and sunflower seeds topped with berries and cinnamon #ketobreakfast #oatmeal #porridge #coconutmilk #veganbreakfast #hflc #lowcarb #lowcarbbreakfast #lchf #realfood #healthyfood #banting
Litteraly obsessed with this atm. Simple and easy as I’m lazy 🤷🏼‍♀️😴and helps satisfy my sweet cravings. Plain and simple yoghurt, strawbs and blueberries ( or space berries as Bella calls them ) and sugar free butterscotch syrup 🤤 #keto  #ketobreakfast #simpleketo #lazymornings #alproyoghurt #theproteinworks
Proper breakfast to fuel my body before a long busy day ❤

Omelette with spinach, onion and zucchini, avocado, German salami and gruyer cheese 😋
Proper breakfast to fuel my body before a long busy day ❤ Omelette with spinach, onion and zucchini, avocado, German salami and gruyer cheese 😋
Keto burger🍔 
This was seriously delicious, I didn’t make it, my friend @nposada2002 brought us lunch today so I’m not sure of all the details, all I know is that it was soooo good! The “bread” was like eating the real thing!!! I will post the recipe in the comments section once I have it😊 #keto #ketolife #ketoliving #livingketo #ketolifestyle #ketodinner #ketolunch #ketobeginner #ketomadesimple #ketobreakfast #ketorecipes #ketotransformation #ketodiet #ketobasic #basicketo
Keto burger🍔 This was seriously delicious, I didn’t make it, my friend @nposada2002 brought us lunch today so I’m not sure of all the details, all I know is that it was soooo good! The “bread” was like eating the real thing!!! I will post the recipe in the comments section once I have it😊 #keto  #ketolife  #ketoliving  #livingketo  #ketolifestyle  #ketodinner  #ketolunch  #ketobeginner  #ketomadesimple  #ketobreakfast  #ketorecipes  #ketotransformation  #ketodiet  #ketobasic  #basicketo 
Hyvää huomenta 💓 #keto #ketobreakfast #ketoherkku
Oh so pretty. 
Gorgeous October day outside. 
Sun streaming through the window. 
#saturdaymorning #keto #ketobreakfast #avoontoast
Zapiekane jajka z awokado, boczkiem parzonym, cukinią oraz pomidorkiem czyli #keto śniadanko 😊
Wszystkie składniki układam warstwowo i piekę ok 15-20 min w 200 stopniach. 
Miłego dnia !
#keto #ketoza #dietaketogeniczna #dietaniskoweglowodanowa #ketogeniclife #ketogenicdiet #ketones #ketolife #ketoliving #ketofood #ketobreakfast #śniadanie #jajka #awokado #pomidor #cukinia #rudazgotuje 
#diet #ketodieta #instamama #instafood #pornfood
Happy Wochenende ihr Lieben! Nach #bikinibodyguide und einer kurzen Runde durch den Park gibt’s jetzt ein großes Frühstück 😊 Macht’s euch schön und genießt den Tag!
Happy Wochenende ihr Lieben! Nach #bikinibodyguide  und einer kurzen Runde durch den Park gibt’s jetzt ein großes Frühstück 😊 Macht’s euch schön und genießt den Tag!
Hajde da zajedno zapocnemo ovaj vikend i da zasladimo dan! 🤩 Da li i vas raduje kada zapocnete dan sa nekim? 👫 Pa onih prvih par sati tako u svom svetu zujite, ne mislite ni o cemu, samo na to trenutno stanje bezbriznosti i srece! 😌😍😇 Daa... svaki taj trenutak ostaje ✨✨✨ Ne znam za vas ali mene i pravljenje poslastica jako cini srecnom 🤤 volim da ih pravim, volim da ih jedem, volim da ih delim sa vama! 😊 🌀Za ove COKO CAPALINKE potrebno je :
120g integralnog brasna
70g ovsenog brasna
40g zobenih pahuljica
1/4 kasicice soli
pola praska za pecivo
1 kasicica cimeta
1 kasisica kakaa
1 vece jaje
240 ml mleka
malo meda
60 ml grckog jogurta
1 kasicica ekstrata vanile
🅿️riprema : 
Zobene pahuljice samleti.
U posudi za mucenje sjediniti sve suve sastojke. Zasebno sjediniti mokre sastojke zicom za mucenje, a onda ih sipati u suve i onda lepo sjediniti i umutiti u kompaktnu masu.
Palacinke peci u teflonskom tiganju uobicajno.
Otprilike jedna nepuna kutlaca smese za jednu palacinku.
Nemojte premazivati uljem tiganj preterano, jer nema potrebe.
Posluziti ih uz prilog po zelji. Ja sam koristila crnu cokoladu i maline iz zamrzivaca! 🤤🤤😍😍 #tasteofitness #fitness#food#fitnesfood#healthyfood#fitfood#gym#fitnessmotivation#fitnesslife#fitnesstrainer#foodphotography#foodlover#healthylifestyle#healthyrecipes#healthysnack#gymlifestylese#helathyliving#mafini#keto#ketodiet#ketofood#ketorecipes#ketobreakfast#breakfast#fitspo#dinner#fitlunch#helathylunch
Hajde da zajedno zapocnemo ovaj vikend i da zasladimo dan! 🤩 Da li i vas raduje kada zapocnete dan sa nekim? 👫 Pa onih prvih par sati tako u svom svetu zujite, ne mislite ni o cemu, samo na to trenutno stanje bezbriznosti i srece! 😌😍😇 Daa... svaki taj trenutak ostaje ✨✨✨ Ne znam za vas ali mene i pravljenje poslastica jako cini srecnom 🤤 volim da ih pravim, volim da ih jedem, volim da ih delim sa vama! 😊 🌀Za ove COKO CAPALINKE potrebno je : 120g integralnog brasna 70g ovsenog brasna 40g zobenih pahuljica 1/4 kasicice soli pola praska za pecivo 1 kasicica cimeta 1 kasisica kakaa 1 vece jaje 240 ml mleka malo meda 60 ml grckog jogurta 1 kasicica ekstrata vanile 🅿️riprema : Zobene pahuljice samleti. U posudi za mucenje sjediniti sve suve sastojke. Zasebno sjediniti mokre sastojke zicom za mucenje, a onda ih sipati u suve i onda lepo sjediniti i umutiti u kompaktnu masu. Palacinke peci u teflonskom tiganju uobicajno. Otprilike jedna nepuna kutlaca smese za jednu palacinku. Nemojte premazivati uljem tiganj preterano, jer nema potrebe. Posluziti ih uz prilog po zelji. Ja sam koristila crnu cokoladu i maline iz zamrzivaca! 🤤🤤😍😍 #tasteofitness  #fitness #food #fitnesfood #healthyfood #fitfood #gym #fitnessmotivation #fitnesslife #fitnesstrainer #foodphotography #foodlover #healthylifestyle #healthyrecipes #healthysnack #gymlifestylese #helathyliving #mafini #keto #ketodiet #ketofood #ketorecipes #ketobreakfast #breakfast #fitspo #dinner #fitlunch #helathylunch 
Not the best pic because it was super late and I had just got off and home from work. So I ate in the dark because I wanted to slow down and start getting my mind ready for bed. .
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Just cooked some precooked sausages from @heb with eggs and cheese in the middle, kinda like an egg sandwich (I was craving @mcdonalds eggs and sausage but decided to go the cheaper route) .
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#lowcarbrecipes #lowcarb #lowcarbdiet #lowcarblife #lowcarbsnack #lowcarbdinner #lowcarbbreakfast #ketogenicdiet #ketorecipes #keto #ketodiet #ketotransformation #ketoweightloss #ketobreakfast #ketodinner #ketomealprep #ketoliving #ketobeginner #ketoadapted #ketomom #ketones #ketopregnancy #lowcarbpregnancy  #ketogenicpregnancy #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #tiffanytakesonketo
Not the best pic because it was super late and I had just got off and home from work. So I ate in the dark because I wanted to slow down and start getting my mind ready for bed. . . Just cooked some precooked sausages from @heb with eggs and cheese in the middle, kinda like an egg sandwich (I was craving @mcdonalds eggs and sausage but decided to go the cheaper route) . . #lowcarbrecipes  #lowcarb  #lowcarbdiet  #lowcarblife  #lowcarbsnack  #lowcarbdinner  #lowcarbbreakfast  #ketogenicdiet  #ketorecipes  #keto  #ketodiet  #ketotransformation  #ketoweightloss  #ketobreakfast  #ketodinner  #ketomealprep  #ketoliving  #ketobeginner  #ketoadapted  #ketomom  #ketones  #ketopregnancy  #lowcarbpregnancy  #ketogenicpregnancy  #weightlosstransformation  #weightlossjourney  #weightloss  #weightlossmotivation  #tiffanytakesonketo 
You know it’s a carnivore breakfast when the only green is the table cloth 
Word ! comment if this is you 👇
__________
Debunking health and nutrition conventional wisdom
Follow for more @alphanivore #alphanivore
__________
#carnivorediet#zerocarbdiet#meatheals#carnivoreketo#carnivoretransformation#KetoCoaching#carnivoreketo#ketorecipes#zerocarb#ketodiet#EatMeatMakeFamilies#carnivorerecipes#fatloss#optimalhealth#onnit#meatlover#ketogenicdiet#liver#meatheals#bacon#steak#steaklover#steakaddict#baconaddict#baconlover#baconlovers#ketobreakfast#biogacking#ketomeat#ketones#ketorecipes
You know it’s a carnivore breakfast when the only green is the table cloth Word ! comment if this is you 👇 __________ Debunking health and nutrition conventional wisdom Follow for more @alphanivore #alphanivore  __________ #carnivorediet #zerocarbdiet #meatheals #carnivoreketo #carnivoretransformation #KetoCoaching #carnivoreketo #ketorecipes #zerocarb #ketodiet #EatMeatMakeFamilies #carnivorerecipes #fatloss #optimalhealth #onnit #meatlover #ketogenicdiet #liver #meatheals #bacon #steak #steaklover #steakaddict #baconaddict #baconlover #baconlovers #ketobreakfast #biogacking #ketomeat #ketones #ketorecipes 
Salmon fillet with red onion and a white wine/lemon sauce. Kale with tomatoes and feta. Couldn’t find any ripe avo 😢 #ketobreakfast #keto #ketoadapted #windhoek #namibia #goketo #ketolifestyle
🇸🇪 Bästa frukosten någonsin, riktigt gott och mättande. Ugnsgratinerad avokado, körsbärstomater, bacon och ett stekt ägg! Ketogenkost 1 g kolhydrat💪
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🇬🇧 Best breakfast ever, really tasty and filling. Gratinated avocado, cherry tomatoes, bacon and a fried egg! Ketodish 1 g Carbs💪
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#minimaltavkolhydrater #lchf #keto #lowcarb #lowcarbhighfat #hälsa #keto #ketodish #lchffrukost #lchfdiet #ketogenkost #ketofrukost #ketoweightloss #ketobreakfast #lchf_minimaltavkolhydrater #
🇸🇪 Bästa frukosten någonsin, riktigt gott och mättande. Ugnsgratinerad avokado, körsbärstomater, bacon och ett stekt ägg! Ketogenkost 1 g kolhydrat💪 . . 🇬🇧 Best breakfast ever, really tasty and filling. Gratinated avocado, cherry tomatoes, bacon and a fried egg! Ketodish 1 g Carbs💪 . . . #minimaltavkolhydrater  #lchf  #keto  #lowcarb  #lowcarbhighfat  #hälsa  #keto  #ketodish  #lchffrukost  #lchfdiet  #ketogenkost  #ketofrukost  #ketoweightloss  #ketobreakfast  #lchf_minimaltavkolhydrater  #
I am so new to Keto that I don’t always feel like I’m making any progress but this photo shows that little by little I am slimming down. I am happy to have the energy and increased mobility, that’s for sure!
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#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #lowcarbhighfat #ketofam #weightloss #ketolifestyle #ketofood #ketorecipes #ketoweightloss #weightlossjourney #ketocommunity #ketoaf #ketotransformation #lowcarbdiet #intermittentfasting #ketofriendly #healthyfood #ketones #sugarfree #eatfatlosefat #paleo #ketobreakfast #atkins #bhfyp
I am so new to Keto that I don’t always feel like I’m making any progress but this photo shows that little by little I am slimming down. I am happy to have the energy and increased mobility, that’s for sure! . . #ketogenic  #keto  #ketodiet  #lowcarb  #ketosis  #ketogenicdiet  #lchf  #ketolife  #lowcarbhighfat  #ketofam  #weightloss  #ketolifestyle  #ketofood  #ketorecipes  #ketoweightloss  #weightlossjourney  #ketocommunity  #ketoaf  #ketotransformation  #lowcarbdiet  #intermittentfasting  #ketofriendly  #healthyfood  #ketones  #sugarfree  #eatfatlosefat  #paleo  #ketobreakfast  #atkins  #bhfyp 
Zum Frühstück heute gibt es im  Bett (es besteht ja keine Krümelgefahr) das wunderbare Kollagenmousse Himbeere. Das Rezept findet ihr bei der noch wunderbareren Verena @lowcarb_backrezepte.😍😍😍 On top gibt es selbst gemachtes zuckerfreies Plaumenmus mit Zimt und Pimp it pink. Habt einen schönen Samstag Vormittag. ❤ (WERBUNG)
Zum Frühstück heute gibt es im Bett (es besteht ja keine Krümelgefahr) das wunderbare Kollagenmousse Himbeere. Das Rezept findet ihr bei der noch wunderbareren Verena @lowcarb_backrezepte.😍😍😍 On top gibt es selbst gemachtes zuckerfreies Plaumenmus mit Zimt und Pimp it pink. Habt einen schönen Samstag Vormittag. ❤ (WERBUNG)
➡️ HAPPY WEEKEND EVERYONE 🧡
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Made by @starkeys.dairy ========================================
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#instafood #foodporn #food #foodblogger #foodie #foodpornography #healthyfood #healthyrecipes #healthybreakfast #breakfast #lowcarb #lowcarbbread #keto #ketotransformation #ketodiet #ketofoods #ketobreakfast #nocarb #protein #vegetarian #eggideas #weekendbreakfast #heart #heartbreakfast #freshfood #eatsmart #fitnessfood #lowfat #gym #fitness
➡️ HAPPY WEEKEND EVERYONE 🧡 ======================================== Made by @starkeys.dairy ======================================== . . #instafood  #foodporn  #food  #foodblogger  #foodie  #foodpornography  #healthyfood  #healthyrecipes  #healthybreakfast  #breakfast  #lowcarb  #lowcarbbread  #keto  #ketotransformation  #ketodiet  #ketofoods  #ketobreakfast  #nocarb  #protein  #vegetarian  #eggideas  #weekendbreakfast  #heart  #heartbreakfast  #freshfood  #eatsmart  #fitnessfood  #lowfat  #gym  #fitness 
This has to be my favorite breakfast. Every time I make pork ribs I make sure I will have leftovers for next morning. I spread the tasty sack fat on my 90sec keto bread and cut the meet in little cubes on top. Top it with some paprika. A keto hot chocolate is a perfect way to start my day. #ketolife #ketosis #ketomeal #ketolifestyle #ketobreakfast #ketogenicdiet #keto #ketohotchocolate
🍂FRUKOST🍂 Blåbärsgröt, salladssnittar och kokt ägg 😋👌😘 Älskar helgfrukost 🍀 #lchfsomlivsstil #lchffrukost #lchfbreakfast #lowcarbbreakfast #mandelgröt #smörgröt #falskmannagrynsgröt #helgfrukost #lchflifestyle #lchflife #lchfinspiration #lchfinspo #ketobreakfast #glutenfrittliv
KETO MEAL🍝🍆🧀🥩
Made eggplant lasagna without white cheese fillings! My sauce is always good! Next time I am going to make it as pasta and use chinese eggplants instead of big american one. It taste better thay way! #ketolasgna #nurseinthekitchen .
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 #keto #ketomeal #ketobreakfast #ketoweightloss #ketorecipes #ketodiet #ketodinner #ketolunch#ketoliving #ketofood #ketogenicrecipe #ketomealprep #ketofriendly #ketocouple #ketolife #lowcarb #lowcarbdiet#weightlose #ketoaf #lowcarbhighfat #키토 #키토제닉 #lchf #키토식단 #저탄고지 #키토커플 #키토제닉다이어트 #키토식
KETO MEAL🍝🍆🧀🥩 Made eggplant lasagna without white cheese fillings! My sauce is always good! Next time I am going to make it as pasta and use chinese eggplants instead of big american one. It taste better thay way! #ketolasgna  #nurseinthekitchen  . . . . . . . . . . . . . . . . . . #keto  #ketomeal  #ketobreakfast  #ketoweightloss  #ketorecipes  #ketodiet  #ketodinner  #ketolunch #ketoliving  #ketofood  #ketogenicrecipe  #ketomealprep  #ketofriendly  #ketocouple  #ketolife  #lowcarb  #lowcarbdiet #weightlose  #ketoaf  #lowcarbhighfat  #키토  #키토제닉  #lchf  #키토식단  #저탄고지  #키토커플  #키토제닉다이어트  #키토식 
الفطور اليوم غرانولا الكيتو 😍 كلها مكسرات 😋
🌸 الوصفة موجودة ببوست لحالها
🌸 #قطر #الوطن_العربي #حمية #كيتو #كيتوني #دايت #ketodiet #keto #ketochallenge #ketogenicdiet #qatarlife #MealPrep #breakfast #ketobreakfast #ketoweightloss #ketogenicdieters
My first raspberry chia pudding #ketobreakfast
Quest is the best 👌🏼 my afternoon is set with @questnutrition delicious cookies.. I’m looking for a show to watch on Netflix for my lazy Saturday night in, any suggestions?
Quest is the best 👌🏼 my afternoon is set with @questnutrition delicious cookies.. I’m looking for a show to watch on Netflix for my lazy Saturday night in, any suggestions?
Matcha Tea 👌🏻proteioný nápoj obsahujicí 100% BIO zelený čaj ! Skvělá svačinka s minimem sacharidů 💪🏼🤩❤️ koupite v @salade_fresh_chomutov  nebo objednavky v 📲#ketodiet #ketotransformation #ketobreakfast #ketorecipes #ketofit #ketomealprep #ketoliving #ketones #ketoliving #ketomatcha #ketoaf #ketogenicdiet #matchatea #protein #dieta #dietfood #
A kako vi zapocinjete dan? 😌🍹 Sezona prehlade i gripa 🤒😷🤧 je pocela a da bi to sprecili na vreme - vitaminske bombe su tu! ☄️ Svako jutro krecem sa cedjenim sokom (mix voca koje trenutno imam u kuhinji). 🍏🍎🍐🍊🍋🥝🥑🥕🥒🥦 Napici od sveze cedjenih plodova voca i povrca oslobadjaju organizam od toksina, jacaju imunitet, vracaju energiju, pomazu u slucaju prehlade, otklanjaju kasalj, a pre svega, osvezavaju! 👍🏻 Zelim vam lep pocetak vikenda! ❤️ #anovicoach #fitness#food#fitnesfood#healthyfood#fitfood#gym#fitnessmotivation#fitnesslife#fitnesstrainer#foodphotography#foodlover#healthylifestyle#healthyrecipes#healthysnack#gymlifestylese#helathyliving#mafini#keto#ketodiet#ketofood#ketorecipes#ketobreakfast#breakfast#fitspo#dinner#fitlunch#helathylunch#idea
A kako vi zapocinjete dan? 😌🍹 Sezona prehlade i gripa 🤒😷🤧 je pocela a da bi to sprecili na vreme - vitaminske bombe su tu! ☄️ Svako jutro krecem sa cedjenim sokom (mix voca koje trenutno imam u kuhinji). 🍏🍎🍐🍊🍋🥝🥑🥕🥒🥦 Napici od sveze cedjenih plodova voca i povrca oslobadjaju organizam od toksina, jacaju imunitet, vracaju energiju, pomazu u slucaju prehlade, otklanjaju kasalj, a pre svega, osvezavaju! 👍🏻 Zelim vam lep pocetak vikenda! ❤️ #anovicoach  #fitness #food #fitnesfood #healthyfood #fitfood #gym #fitnessmotivation #fitnesslife #fitnesstrainer #foodphotography #foodlover #healthylifestyle #healthyrecipes #healthysnack #gymlifestylese #helathyliving #mafini #keto #ketodiet #ketofood #ketorecipes #ketobreakfast #breakfast #fitspo #dinner #fitlunch #helathylunch #idea 
🍞 LOW CARB Cauliflower Garlic #ketobread ---
😍 Make sure to Tag a Keto friend who would love this #ketorecipes !!👇👇👇👇👇👇👇
🥑 Check our recommendation:
📖 The 28-Day #ketochallenge is a well-crafted plan to get you through the first month.
You'll get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.
Simply follow the plan and you WILL succeed. God willing 🙏
Click link in bio 👉🏻 .tips
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INGREDIENTS (YIELDS: 1)
3 c. cauliflower, riced
6 eggs, separated
1 1/4 c. almond flour
1 tbsp. baking powder
1 tsp. kosher salt
6 tbsp. butter, melted
5 cloves garlic, minced
1 tbsp. chopped thyme
1 tbsp. parsley, chopped
Parmesan, for serving
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1. Preheat oven to 350° and line a 9-x-5” loaf pan with parchment paper. In a medium bowl, microwave cauliflower for 3 to 4 minutes or until soft and tender. Let cool. When cool enough to handle, transfer cauliflower to a clean kitchen towel and squeeze to release as much moisture as possible.
In a medium bowl, beat egg whites until stiff peaks form. Set aside.
2. In a large bowl, whisk together almond flour, baking powder, salt, egg yolks, melted butter, garlic and about a quarter of the whipped egg whites.
3. Beat until well combined, then stir in microwaved cauliflower. Fold in the remaining egg whites and mix until just incorporated. (Mixture should be fluffy.) Fold in the thyme and most of the parsley (save some for topping).
4. Transfer batter to the lined loaf pan and sprinkle with more herbs. Bake until the top is golden, about 45 to 50 minutes. Let cool completely before slicing.
5. Sprinkle slices with Parmesan and more parsley.
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Source (https://www.delish.com/cooking/recipe-ideas/recipes/a56226/cauliflower-garlic-bread-recipe/)
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#ketobreakfast #lowcarbbread #lowcarbrecipes #ketosnacks  #ketostrong  #ketogram #ketofood #ketocommunity #ketoonthego #ketofriendly #ketolifestyle #easyketo #ketojourney #ketoadapted #ketogeniclifestyle #ketoweightloss #lchf  #lowcarblife  #hflc #ketofamily #ketoeats #ketoon #myketojourney #ketobread #ketorecipes #ketochallenge
#ketobreakfast
🍞 LOW CARB Cauliflower Garlic #ketobread  --- 😍 Make sure to Tag a Keto friend who would love this #ketorecipes  !!👇👇👇👇👇👇👇 🥑 Check our recommendation: 📖 The 28-Day #ketochallenge  is a well-crafted plan to get you through the first month. You'll get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. God willing 🙏 Click link in bio 👉🏻 .tips --- INGREDIENTS (YIELDS: 1) 3 c. cauliflower, riced 6 eggs, separated 1 1/4 c. almond flour 1 tbsp. baking powder 1 tsp. kosher salt 6 tbsp. butter, melted 5 cloves garlic, minced 1 tbsp. chopped thyme 1 tbsp. parsley, chopped Parmesan, for serving . 1. Preheat oven to 350° and line a 9-x-5” loaf pan with parchment paper. In a medium bowl, microwave cauliflower for 3 to 4 minutes or until soft and tender. Let cool. When cool enough to handle, transfer cauliflower to a clean kitchen towel and squeeze to release as much moisture as possible. In a medium bowl, beat egg whites until stiff peaks form. Set aside. 2. In a large bowl, whisk together almond flour, baking powder, salt, egg yolks, melted butter, garlic and about a quarter of the whipped egg whites. 3. Beat until well combined, then stir in microwaved cauliflower. Fold in the remaining egg whites and mix until just incorporated. (Mixture should be fluffy.) Fold in the thyme and most of the parsley (save some for topping). 4. Transfer batter to the lined loaf pan and sprinkle with more herbs. Bake until the top is golden, about 45 to 50 minutes. Let cool completely before slicing. 5. Sprinkle slices with Parmesan and more parsley. . Source (https://www.delish.com/cooking/recipe-ideas/recipes/a56226/cauliflower-garlic-bread-recipe/) . #ketobreakfast  #lowcarbbread  #lowcarbrecipes  #ketosnacks  #ketostrong  #ketogram  #ketofood  #ketocommunity  #ketoonthego  #ketofriendly  #ketolifestyle  #easyketo  #ketojourney  #ketoadapted  #ketogeniclifestyle  #ketoweightloss  #lchf  #lowcarblife  #hflc  #ketofamily  #ketoeats  #ketoon  #myketojourney  #ketobread  #ketorecipes  #ketochallenge  #ketobreakfast 
🍔 Keto Sausage Breakfast Sandwich ☀️ The perfect breakfast for this weekend! .
❤️❤️Enjoy and make sure to TAG a keto friend 💕🙏
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. 👉 Click link in bio for free KETO tools and downloads 😘
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INGREDIENTS
6 large eggs
2 tbsp. heavy cream
Pinch red pepper flakes
Kosher salt
Freshly ground black pepper
1 tbsp. butter
3 slices cheddar
6 frozen sausage patties, heated according to package instructions
Avocado, sliced
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DIRECTIONS
In a small bowl beat eggs, heavy cream, and red pepper flakes together. Season generously with salt and pepper. In a nonstick skillet over medium heat, melt butter. Pour about ⅓ of the eggs into the skillet. Place a slice of cheese in the middle and let sit about 1 minute. Fold the sides of the egg into the middle, covering the cheese. Remove from pan and repeat with remaining eggs. 
Serve eggs between two sausage patties with avocado. #Repost @ketofoodhacks with @get_repost
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Enjoy👌
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👉👉 Follow the Keto Success Community
@keto.hacker
@success.keto 
@keto.fitness.health 
@ketofoodhacker
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🔔 Turn ON Your notifications for New Keto Recipes, Tips, and more 😍
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#ketoburger #ketobreakfast #ketomeal #ketoish #fatisfuel #allthefats #ketoideas #simpleketo #highfat #dairyfreeketo #easyketo #fatheaddough #fatheadpizza #ketocooking #ketosnack #ketoislife #ketocommunity #ketogirl #ketoadapted #ketoweightlossjourney #lowcarblife #ketofood #lowcarbmeal #lowcarbdinner #lowcarblifestyle #nocarbs #lowcarbliving #lowcarbdiet
🍔 Keto Sausage Breakfast Sandwich ☀️ The perfect breakfast for this weekend! . ❤️❤️Enjoy and make sure to TAG a keto friend 💕🙏 . . 👉 Click link in bio for free KETO tools and downloads 😘 . . INGREDIENTS 6 large eggs 2 tbsp. heavy cream Pinch red pepper flakes Kosher salt Freshly ground black pepper 1 tbsp. butter 3 slices cheddar 6 frozen sausage patties, heated according to package instructions Avocado, sliced - DIRECTIONS In a small bowl beat eggs, heavy cream, and red pepper flakes together. Season generously with salt and pepper. In a nonstick skillet over medium heat, melt butter. Pour about ⅓ of the eggs into the skillet. Place a slice of cheese in the middle and let sit about 1 minute. Fold the sides of the egg into the middle, covering the cheese. Remove from pan and repeat with remaining eggs. Serve eggs between two sausage patties with avocado. #Repost  @ketofoodhacks with @get_repost ・・・ - Enjoy👌 - . -------------------------- 👉👉 Follow the Keto Success Community @keto.hacker @success.keto @keto.fitness.health @ketofoodhacker -------------------------- . 🔔 Turn ON Your notifications for New Keto Recipes, Tips, and more 😍 . . . #ketoburger  #ketobreakfast  #ketomeal  #ketoish  #fatisfuel  #allthefats  #ketoideas  #simpleketo  #highfat  #dairyfreeketo  #easyketo  #fatheaddough  #fatheadpizza  #ketocooking  #ketosnack  #ketoislife  #ketocommunity  #ketogirl  #ketoadapted  #ketoweightlossjourney  #lowcarblife  #ketofood  #lowcarbmeal  #lowcarbdinner  #lowcarblifestyle  #nocarbs  #lowcarbliving  #lowcarbdiet 
My first week of keto has gone great, but hitting my macros was a slight challenge. I’m so used to a diet heavy in protein, that I was coming in around 25% a day instead of 20%. This morning, I actually had time to tweak ingredients and I think this will be my go to breakfast. My 90 second bread has been tweaked all week and I think I’ve got that perfected too. I’m not a big bread eater, but I don’t have a lot of time for breakfast during the week so I want something that lets me grab and go!

90 Second Bread
3 tbsp almond meal
.5 tsp baking powder
1.5 tsp ghee
1 egg

Mix in a ramekin and cook in the microwave 1 min 30 seconds. Slice, toast, and enjoy!

#keto #ketobreakfast #hitthosemacros #90secondbread #muffin #breakfasttogo #bacon #baconandeggs #cheeseplease #delicious
My first week of keto has gone great, but hitting my macros was a slight challenge. I’m so used to a diet heavy in protein, that I was coming in around 25% a day instead of 20%. This morning, I actually had time to tweak ingredients and I think this will be my go to breakfast. My 90 second bread has been tweaked all week and I think I’ve got that perfected too. I’m not a big bread eater, but I don’t have a lot of time for breakfast during the week so I want something that lets me grab and go! 90 Second Bread 3 tbsp almond meal .5 tsp baking powder 1.5 tsp ghee 1 egg Mix in a ramekin and cook in the microwave 1 min 30 seconds. Slice, toast, and enjoy! #keto  #ketobreakfast  #hitthosemacros  #90secondbread  #muffin  #breakfasttogo  #bacon  #baconandeggs  #cheeseplease  #delicious 
a little reminder ☺️
a little reminder ☺️
Hey all I’m here to share with you my experience in #keto #ketodiet #ketorecipes #ketoweightloss #ketobreakfast 
I decided to share with you all my recipes 😊✌🏼#australia
My go-to breakfast bread. Avocado Cloud bread, I can top it with anything and it's super easy to make! Cloudbread plain is let's face it, really just an omelet. Add avocado into the equasion and it becomes more😁
#ketowayofliving #ketohealthy #ketowayoflife #ketobreakfast #cloudbread #avocadocloudbread #goodenuff2eat
Happy Saturday, hope you have an amazing breakfast 💪💪💪👍👍🍖🍖🍖
Happy Saturday, hope you have an amazing breakfast 💪💪💪👍👍🍖🍖🍖
It's been 2 months today when I decided to go on a extreme keto diet with intermittent fasting, I feel great and now it is not a diet but a new way of nourishment with amazing results. So let's celebrate.... #ketolove #loveketolife #ketosislifestyleforever #ketodiet #ketotransformation #ketobreakfast #ketobread #intermittentfasting #justkidding #doughnuts #neveragain
*EAZYDINER RECOMMENDS- BREAKFAST*
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Sodabottleopenerwala, Lavelle Road, @sbowindia .
If you thought Sodabottleopenerwala was all about Parsi honings for lunch and dinner, think again!
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The establishment also happens to be a hub for some really good Breakfast too!
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The Big Bawa Breakfast has all the Bombay Irani favourites required for a hearty morning spread. Start with Bun Maska or Bun Jam for your carb fix.
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Try the Ragi Flour And Oats Pancakeswith toppings like  like Mixed Berries, Yoghurt, C
ream and Mint;
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Breakfast is almost incomplete without eggs, and the line is impressive! There is Navsari Style French Toast and Poro (Parsi Flat Omelets)
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The menu also offers 4 varieties of breakfast trays for a wholesome meal – The Continental Breakfast Tray, The All-Veg Breakfast Tray, The Eduwala Breakfast Tray and The All-Meat Breakfast Tray.- all between 8:30am till Noon!
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Reserve your table with EazyDiner and get 20% off on the food bill!
*EAZYDINER RECOMMENDS- BREAKFAST* . Sodabottleopenerwala, Lavelle Road, @sbowindia . If you thought Sodabottleopenerwala was all about Parsi honings for lunch and dinner, think again! . The establishment also happens to be a hub for some really good Breakfast too! . The Big Bawa Breakfast has all the Bombay Irani favourites required for a hearty morning spread. Start with Bun Maska or Bun Jam for your carb fix. . Try the Ragi Flour And Oats Pancakeswith toppings like like Mixed Berries, Yoghurt, C ream and Mint; . Breakfast is almost incomplete without eggs, and the line is impressive! There is Navsari Style French Toast and Poro (Parsi Flat Omelets) . The menu also offers 4 varieties of breakfast trays for a wholesome meal – The Continental Breakfast Tray, The All-Veg Breakfast Tray, The Eduwala Breakfast Tray and The All-Meat Breakfast Tray.- all between 8:30am till Noon! . Reserve your table with EazyDiner and get 20% off on the food bill!
Omg i have a *tip* Avocado with sojasaus 😋 i am now #addicted it does not look sexy fresh (like a brown advocado🙃) but aiaiai  i think with salom totally sushi tasty
My strickt #ketodinner and my #ketodessert off goatcheese🐐 nuts and honey🐝🐝🐝
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#healthyfoods
#ketosis #ketobreakfast  #ketocommunity #ketofamily  #vegaterian #coconutoil #veggie #healtylifestyle #ketoforlife #ketolunch #ketofoods #oliveoil #ketofriendly #goatchees #nuts #tattoos #tatooedgirl #honey #advocado #ketjap #mozzerella #foodporn #tomaten #sojasauce  #ketolifestyle #lowcarbs🙏💪😋 .
Have a great weekend🦄🐈🦋😇🎉
Omg i have a *tip* Avocado with sojasaus 😋 i am now #addicted  it does not look sexy fresh (like a brown advocado🙃) but aiaiai i think with salom totally sushi tasty My strickt #ketodinner  and my #ketodessert  off goatcheese🐐 nuts and honey🐝🐝🐝 . . . #healthyfoods  #ketosis  #ketobreakfast  #ketocommunity  #ketofamily  #vegaterian  #coconutoil  #veggie  #healtylifestyle  #ketoforlife  #ketolunch  #ketofoods  #oliveoil  #ketofriendly  #goatchees  #nuts  #tattoos  #tatooedgirl  #honey  #advocado  #ketjap  #mozzerella  #foodporn  #tomaten  #sojasauce  #ketolifestyle  #lowcarbs 🙏💪😋 . Have a great weekend🦄🐈🦋😇🎉
TADAHHH 🙌🏻 I know I shouldn’t be allowed to be proud of my balls 😓 Big failure. I am not a master mind on protein ball preparation but at least the taste is still good. Just forget the shape. 
I discovered the @basealchemy brand during the Mind Body Spirit festival and I am not disappointed at all. For all of you I bored putting all my breakfast, workout stories you know I am into a low carb diet and trying to achieve a healthier lifestyle. Turning to this kind of product is definitely one step of the road📍

I still have my Energy Up pack to practice. My next bliss balls gonna be AMAZING
TADAHHH 🙌🏻 I know I shouldn’t be allowed to be proud of my balls 😓 Big failure. I am not a master mind on protein ball preparation but at least the taste is still good. Just forget the shape. I discovered the @basealchemy brand during the Mind Body Spirit festival and I am not disappointed at all. For all of you I bored putting all my breakfast, workout stories you know I am into a low carb diet and trying to achieve a healthier lifestyle. Turning to this kind of product is definitely one step of the road📍 I still have my Energy Up pack to practice. My next bliss balls gonna be AMAZING