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Went on a bit of an adventure today and ended up with some bundt cakes from @keepinitketobundtcakes - well worth the drive! Even my non-keto friend thought they were tasty! 
Breakfast was fathead with cheese and salami. Low carb quesadilla and green salad for lunch. Hit up @therisingbun for dinner- had ahi poke on greens and some beef. Tasted good, but not the best place for staying on track, but I made it work. How do you stay on track in restaurants made to be a #dietkiller?

Went on a creeptastic river walk to round out my step goal. ...
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#ketogenic #ketodiet #dietketo #ketoresults #lchf #lchfdiet #lowcarbmotivation #highfatlowcarb #easylowcarb #easyketo #lowcarbliving #weightlosscommunity #modifiedketo #lowcarbchallenge #keto #lazyketo #ketorecipes #ketomealprep #ketobaking #ketoresults #ketodessert #whatieat #fathead #ketofamily #eatfatlosefat #weightlosssuccess #day94 #Day51of90
Went on a bit of an adventure today and ended up with some bundt cakes from @keepinitketobundtcakes - well worth the drive! Even my non-keto friend thought they were tasty! Breakfast was fathead with cheese and salami. Low carb quesadilla and green salad for lunch. Hit up @therisingbun for dinner- had ahi poke on greens and some beef. Tasted good, but not the best place for staying on track, but I made it work. How do you stay on track in restaurants made to be a #dietkiller ? Went on a creeptastic river walk to round out my step goal. ... ... ... #ketogenic  #ketodiet  #dietketo  #ketoresults  #lchf  #lchfdiet  #lowcarbmotivation  #highfatlowcarb  #easylowcarb  #easyketo  #lowcarbliving  #weightlosscommunity  #modifiedketo  #lowcarbchallenge  #keto  #lazyketo  #ketorecipes  #ketomealprep  #ketobaking  #ketoresults  #ketodessert  #whatieat  #fathead  #ketofamily  #eatfatlosefat  #weightlosssuccess  #day94  #Day51of90 
๐Ÿ‘ฉโ€๐Ÿณ From bath bomb prep this morning to This arvo Baking low carb mini New York cheesecakes for the mother in laws birthday tomorrow ๐ŸŽ.
You may now refer to me as โ€˜Domestic Goddessโ€™ ๐Ÿ™Œ๐Ÿ’–๐Ÿฆ„.
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#KetoBaking #Baking #AussieMum #KiwiMum #Cheesecake #Yum 
#HandMade #BathBombs #CrueltyFree #Crush #GentleOnSkin #SmallBusiness #Gisborne #NZmade #Local #MumLife #BossBabe #BoyMom #KickingGoals #BathArt #Fun #MumTime #AussieMum #KiwiMum #BubbleBath #Beauty #InstaBeauty #Aussie in #NewZealand
๐Ÿ‘ฉโ€๐Ÿณ From bath bomb prep this morning to This arvo Baking low carb mini New York cheesecakes for the mother in laws birthday tomorrow ๐ŸŽ. You may now refer to me as โ€˜Domestic Goddessโ€™ ๐Ÿ™Œ๐Ÿ’–๐Ÿฆ„. โ€ข โ€ข โ€ข #KetoBaking  #Baking  #AussieMum  #KiwiMum  #Cheesecake  #Yum  #HandMade  #BathBombs  #CrueltyFree  #Crush  #GentleOnSkin  #SmallBusiness  #Gisborne  #NZmade  #Local  #MumLife  #BossBabe  #BoyMom  #KickingGoals  #BathArt  #Fun  #MumTime  #AussieMum  #KiwiMum  #BubbleBath  #Beauty  #InstaBeauty  #Aussie  in #NewZealand 
๐Ÿ‘ฉโ€๐Ÿณ From bath bomb prep this morning to This arvo Baking low carb mini New York cheesecakes for the mother in laws birthday tomorrow ๐ŸŽ.
You may now refer to me as โ€˜Domestic Goddessโ€™ ๐Ÿ™Œ๐Ÿ’–๐Ÿฆ„.
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#KetoBaking #Baking #AussieMum #KiwiMum #Cheesecake #Yum 
#HandMade #BathBombs #CrueltyFree #Crush #GentleOnSkin #SmallBusiness #Gisborne #NZmade #Local #MumLife #BossBabe #BoyMom #KickingGoals #BathArt #Fun #MumTime #AussieMum #KiwiMum #BubbleBath #Beauty #InstaBeauty #Aussie in #NewZealand
๐Ÿ‘ฉโ€๐Ÿณ From bath bomb prep this morning to This arvo Baking low carb mini New York cheesecakes for the mother in laws birthday tomorrow ๐ŸŽ. You may now refer to me as โ€˜Domestic Goddessโ€™ ๐Ÿ™Œ๐Ÿ’–๐Ÿฆ„. โ€ข โ€ข โ€ข #KetoBaking  #Baking  #AussieMum  #KiwiMum  #Cheesecake  #Yum  #HandMade  #BathBombs  #CrueltyFree  #Crush  #GentleOnSkin  #SmallBusiness  #Gisborne  #NZmade  #Local  #MumLife  #BossBabe  #BoyMom  #KickingGoals  #BathArt  #Fun  #MumTime  #AussieMum  #KiwiMum  #BubbleBath  #Beauty  #InstaBeauty  #Aussie  in #NewZealand 
First night of experimental baking for fall! Soft short bread with a lemon glaze. The closest cookie that I can think of is those sugar frosted cookies that wal mart rolls out but 1000x softer/better ๐Ÿ˜‹ this will more than likely be one of the kinds of cookies we'll sell in the fall so this recipe will be under wraps until then, this is gonna be a great base for soft cookies. Really good with some hot tea too ๐Ÿ˜This was all Devin aside from me adding lemon extract and it was sooooo good. He gets his baking skills from his momma ๐Ÿ˜Ž๐Ÿ˜ #ketointheworth #ketobaking #swervebaking #ketocookie #almondflourcookie #shortbreadcookie #ketointheworthsweets #ketosis #ketotexas #dfwketocookies #ftworthketocookies #ketocookies #swerve #ketodesserts #swerveconfectioners
First night of experimental baking for fall! Soft short bread with a lemon glaze. The closest cookie that I can think of is those sugar frosted cookies that wal mart rolls out but 1000x softer/better ๐Ÿ˜‹ this will more than likely be one of the kinds of cookies we'll sell in the fall so this recipe will be under wraps until then, this is gonna be a great base for soft cookies. Really good with some hot tea too ๐Ÿ˜This was all Devin aside from me adding lemon extract and it was sooooo good. He gets his baking skills from his momma ๐Ÿ˜Ž๐Ÿ˜ #ketointheworth  #ketobaking  #swervebaking  #ketocookie  #almondflourcookie  #shortbreadcookie  #ketointheworthsweets  #ketosis  #ketotexas  #dfwketocookies  #ftworthketocookies  #ketocookies  #swerve  #ketodesserts  #swerveconfectioners 
pork ear, pork meat, chicken intestines and grilled pork blood. i dont know about you but i am a filipina so iโ€™m gunna enjoy these ๐Ÿ˜‚๐Ÿคค๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ˜˜ follow @kdeli.ph for more .
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#keto #ketosis #ketorecipe #ketorecipes #ketogenesis #ketodiet #ketolife #ketolifestyle #ketomom #ketodad #ketoweightloss #ketoforpcos #ketofood #ketobreakfast #ketodinner #ketolunch #ketocommunity #ketogram #ketodaily #ketoliving #ketocooking #ketobaking #ketoadapted #ketochef #weightloss #ketobeginner #pcosfood #glutenfree #ketoph #ketophilippines
pork ear, pork meat, chicken intestines and grilled pork blood. i dont know about you but i am a filipina so iโ€™m gunna enjoy these ๐Ÿ˜‚๐Ÿคค๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ˜˜ follow @kdeli.ph for more . . . . . . . . . . . . . #keto  #ketosis  #ketorecipe  #ketorecipes  #ketogenesis  #ketodiet  #ketolife  #ketolifestyle  #ketomom  #ketodad  #ketoweightloss  #ketoforpcos  #ketofood  #ketobreakfast  #ketodinner  #ketolunch  #ketocommunity  #ketogram  #ketodaily  #ketoliving  #ketocooking  #ketobaking  #ketoadapted  #ketochef  #weightloss  #ketobeginner  #pcosfood  #glutenfree  #ketoph  #ketophilippines 
buttered garlic spinach and shrimp anyone? ๐Ÿคคโค๏ธfollow @kdeli.ph for more ๐Ÿ‡ต๐Ÿ‡ญ
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#keto #ketosis #ketorecipe #ketorecipes #ketogenesis #ketodiet #ketolife #ketolifestyle #ketomom #ketodad #ketoweightloss #ketoforpcos #ketofood #ketobreakfast #ketodinner #ketolunch #ketocommunity #ketogram #ketodaily #ketoliving #ketocooking #ketobaking #ketoadapted #ketochef #weightloss #ketobeginner #pcosfood #glutenfree #ketoph #ketophilippines
buttered garlic spinach and shrimp anyone? ๐Ÿคคโค๏ธfollow @kdeli.ph for more ๐Ÿ‡ต๐Ÿ‡ญ . . . . . . . . #keto  #ketosis  #ketorecipe  #ketorecipes  #ketogenesis  #ketodiet  #ketolife  #ketolifestyle  #ketomom  #ketodad  #ketoweightloss  #ketoforpcos  #ketofood  #ketobreakfast  #ketodinner  #ketolunch  #ketocommunity  #ketogram  #ketodaily  #ketoliving  #ketocooking  #ketobaking  #ketoadapted  #ketochef  #weightloss  #ketobeginner  #pcosfood  #glutenfree  #ketoph  #ketophilippines 
๐Ÿ˜ฑKETO Chicken Parmesan Pizza!๐Ÿ•๐Ÿ˜ฑItโ€™s so delicious! ๐Ÿ˜‹ TAG a Keto Pizza lover ๐Ÿ‘‡๐Ÿป
Recipe:
1 lb. ground chicken
3/4 c. freshly grated Parmesan, divided
1/2 tsp. Italian seasoning
1 garlic clove, minced
Kosher salt
Freshly ground black pepper
1/4 c. marinara sauce
1/2 c. freshly shredded mozzarella
Red pepper flakes, for serving (optional)
Basil leaves, for garnish
๐Ÿ“ท: @delish
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Follow us!! ๐Ÿ‘‰๐Ÿป @ketoboxtv for Free Daily Keto Tips, Recipes, and much much more!! ๐Ÿ™๐Ÿ’ช .
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#Keto #ketosis #ketones #lowcarb #ketogenic #ketodiet #ketogenicliving #ketolife #ketopizza #lowcarbhighfat #ketofood #ketorecipes #ketogeniclifestyle #ketogirl #eatfatlosefat #ketopizza๐Ÿ• #ketotransforms #highfat #hflc #ketobreakfast #ketobaking #ketofam #lowcarblife #nocarb #healthy #ketogains #lowcarbrecipes #ketocommunity #hflc
๐Ÿ˜ฑKETO Chicken Parmesan Pizza!๐Ÿ•๐Ÿ˜ฑItโ€™s so delicious! ๐Ÿ˜‹ TAG a Keto Pizza lover ๐Ÿ‘‡๐Ÿป Recipe: 1 lb. ground chicken 3/4 c. freshly grated Parmesan, divided 1/2 tsp. Italian seasoning 1 garlic clove, minced Kosher salt Freshly ground black pepper 1/4 c. marinara sauce 1/2 c. freshly shredded mozzarella Red pepper flakes, for serving (optional) Basil leaves, for garnish ๐Ÿ“ท: @delish . Follow us!! ๐Ÿ‘‰๐Ÿป @ketoboxtv for Free Daily Keto Tips, Recipes, and much much more!! ๐Ÿ™๐Ÿ’ช . . . . #Keto  #ketosis  #ketones  #lowcarb  #ketogenic  #ketodiet  #ketogenicliving  #ketolife  #ketopizza  #lowcarbhighfat  #ketofood  #ketorecipes  #ketogeniclifestyle  #ketogirl  #eatfatlosefat  #ketopizza ๐Ÿ• #ketotransforms  #highfat  #hflc  #ketobreakfast  #ketobaking  #ketofam  #lowcarblife  #nocarb  #healthy  #ketogains  #lowcarbrecipes  #ketocommunity  #hflc 
My first attempt in making a Keto Cheesecake ! And it is for the birthday of dear friend Ervinna Luk! It taste no different than normal cheesecake ! But It is deco with normal candy, simply because I forgot to buy berries ๐Ÿ“๐Ÿ˜› #ladyc #hiladyc #prettymama #ketoladyc #ketogenic #ketodiet #ketorecipes #dessert #ketodessert #homecooking #ketokitchen #keto #ketofood #ketofriendly #ketocake #hflc #highfatlowcarb #highfat #lowcarb #lowcarbdiet #ketobaking 
็”Ÿ้…ฎๆ—ฅๅผ่Šๅฃซ่›‹็ณ•๏ผŒ้ฆ–ๆฌกๅšๆฅๅบ†็ฅๆœ‹ๅ‹็”Ÿๆ—ฅ๐ŸŽ‚ๅ‘ณ้“ไธŽไธ€่ˆฌ่Šๅฃซ่›‹็ณ•ๆ— ๅผ‚๏ผŒๅชๆ˜ฏ่ฃ…้ฅฐๆˆ‘ๅฐฑ็”จไบ†ๆ™ฎ้€šๅทงๅ…‹ๅŠ›๏ผŒๅ› ไธบๆˆ‘ๅฟ˜่ฎฐไนฐ่Ž“ๆžœ๐Ÿ“โ€ฆโ€ฆๆˆ‘็œŸๆ˜ฏไธชๅ–„ๅฟ˜ๅฅณไบบ ๐Ÿคฅ#็พŽๅฆˆๅฆˆ #็Žฉ็พŽๅฅณไบบ #็”Ÿ้…ฎ็ƒ˜ๅŸน
My first attempt in making a Keto Cheesecake ! And it is for the birthday of dear friend Ervinna Luk! It taste no different than normal cheesecake ! But It is deco with normal candy, simply because I forgot to buy berries ๐Ÿ“๐Ÿ˜› #ladyc  #hiladyc  #prettymama  #ketoladyc  #ketogenic  #ketodiet  #ketorecipes  #dessert  #ketodessert  #homecooking  #ketokitchen  #keto  #ketofood  #ketofriendly  #ketocake  #hflc  #highfatlowcarb  #highfat  #lowcarb  #lowcarbdiet  #ketobaking  ็”Ÿ้…ฎๆ—ฅๅผ่Šๅฃซ่›‹็ณ•๏ผŒ้ฆ–ๆฌกๅšๆฅๅบ†็ฅๆœ‹ๅ‹็”Ÿๆ—ฅ๐ŸŽ‚ๅ‘ณ้“ไธŽไธ€่ˆฌ่Šๅฃซ่›‹็ณ•ๆ— ๅผ‚๏ผŒๅชๆ˜ฏ่ฃ…้ฅฐๆˆ‘ๅฐฑ็”จไบ†ๆ™ฎ้€šๅทงๅ…‹ๅŠ›๏ผŒๅ› ไธบๆˆ‘ๅฟ˜่ฎฐไนฐ่Ž“ๆžœ๐Ÿ“โ€ฆโ€ฆๆˆ‘็œŸๆ˜ฏไธชๅ–„ๅฟ˜ๅฅณไบบ ๐Ÿคฅ#็พŽๅฆˆๅฆˆ  #็Žฉ็พŽๅฅณไบบ  #็”Ÿ้…ฎ็ƒ˜ๅŸน 
Double chocolate chip coffee cake @keansbakery @keansbakery_josh โ€ข
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#chocolatechip #coffeecake #coffee #pastries #pastrylife #pastrychef #cheflife #baking #chef #baked #cooking #chocolate #ketobaking  #cookingram #homebaking #bakedwithlove #sugarfree #almond #chefs #food #foodie #chefsofinstagram #foodlover #culinary #foodart #truecooks #discoveringchefs #gastronomy #sweetooth
You better believe this  as my breakfast. They were even better the next morning warmed up! @my_keto_journal youโ€™re amazing!! #keto #ketodiet #ketogenic #ketombe #ketowoe #ketofit #ketofam #ketogram #lchf #hflc #yesindeed #cinnamonrolls #ketonreakfast #ketodessert #ketosweets #ketobaking #ketorecipes #creamcheese #frosting #lowcarb #ketolifestyle #lowcarblife #lowcarblifestyle #fatty #fattyfoods
At it again. Keto bread V. 3.0. This time I wrote things down! She slices nicely and holds together well. I may add more psyllium husk for fluffiness, and my dad suggested yeast for at least a nice bready flavour. She has sexy macros too: 19.5 F, 1.7 NC, 7 P, 217 Cal per 1/8 of the loaf. #keto #ketoaf #ketodiet #ketogenic #ketones #ketosis #lchf #hflc #fatfueled #fatadapted #ketolife #ketoliving #ketobaking #ketobread #sexymacros #yegketo #ketoyeg #thursday #yeg
At it again. Keto bread V. 3.0. This time I wrote things down! She slices nicely and holds together well. I may add more psyllium husk for fluffiness, and my dad suggested yeast for at least a nice bready flavour. She has sexy macros too: 19.5 F, 1.7 NC, 7 P, 217 Cal per 1/8 of the loaf. #keto  #ketoaf  #ketodiet  #ketogenic  #ketones  #ketosis  #lchf  #hflc  #fatfueled  #fatadapted  #ketolife  #ketoliving  #ketobaking  #ketobread  #sexymacros  #yegketo  #ketoyeg  #thursday  #yeg 
Testing recipes for a Keto Event Im helping with on Monday ... I canโ€™t wait to try these! #cookies #keto #ketocookies #almondbutter #fat #fatcookies #chiameal #flaxmeal #fattycookies #ketobaking #baking #fergiesbites #eatmarketplace #ketomeetup @eatmarketplace
Keto fat bombs...so good! Thanks @beautbyfar for making me these delicious โ€œfatty barsโ€. These 4 layer keto fat bombs have a bottom layer of almond meal, followed by coconut, keto Nutella - nutilight, almond butter, peanut butter, Lillyโ€™s chocolate chips and and hard chocolate covering made of cacao and coconut oil. She used monk fruit to sweeten the almond meal and cacao layers each bar is approximately 3 to 4 net carbs. Such a delicious way to give you and energy boost!
#ketotreats #ketodiet #fatbomb #chocolate #keto #ketobaking #ketosis
Keto fat bombs...so good! Thanks @beautbyfar for making me these delicious โ€œfatty barsโ€. These 4 layer keto fat bombs have a bottom layer of almond meal, followed by coconut, keto Nutella - nutilight, almond butter, peanut butter, Lillyโ€™s chocolate chips and and hard chocolate covering made of cacao and coconut oil. She used monk fruit to sweeten the almond meal and cacao layers each bar is approximately 3 to 4 net carbs. Such a delicious way to give you and energy boost! #ketotreats  #ketodiet  #fatbomb  #chocolate  #keto  #ketobaking  #ketosis 
Thank you #ketoconnect for the wonderful Blueberry muffin video and recipe. These are truly exceptional!!! Iโ€™m tempted to eat all of them!!!!!#ketodietrecipes #keto #ketodiet#ketogenic #ketobaking
Made a second batch of keto brownies. They were that good. I used xylitol this time instead of stevia and they have a fluffy texture and less sickly taste. Should last me a week. Ok a few days. Better than a few hours which it would have been in the past ๐Ÿ˜…. I also lifted some weights today. Chest and tris. #winning .
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#keto #ketodiet #ketorecipes #ketobaking #ketodessert #ketobrownies #fatloss #fatadaptedrunner #ketorunner #plussizerunner #plussizefit #intermittentfasting #ketogenicdiet #ketogenicweightloss #weightlossjourney
Made a second batch of keto brownies. They were that good. I used xylitol this time instead of stevia and they have a fluffy texture and less sickly taste. Should last me a week. Ok a few days. Better than a few hours which it would have been in the past ๐Ÿ˜…. I also lifted some weights today. Chest and tris. #winning  . . . . . . . . . . #keto  #ketodiet  #ketorecipes  #ketobaking  #ketodessert  #ketobrownies  #fatloss  #fatadaptedrunner  #ketorunner  #plussizerunner  #plussizefit  #intermittentfasting  #ketogenicdiet  #ketogenicweightloss  #weightlossjourney 
Keto chocolate chip cookies ๐Ÿช โ€ข
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#ketodiet #ketocookies #ketorecipes #keto #ketosis #ketolife #pastrychef #cheflife #baking #chef #baked #cooking #chocolate #ketobaking #baked #cookingram #homebaking #bakedwithlove #sugarfree #almond
When youโ€™ve felt poorly all day and fancy a lil desert for dinner๐Ÿ˜‹
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#ketocookie #ketotreat #ketodessert #ketohalotop #veganhalotop #ketouk #ketodiet #ketonewbie #darkchocolate #ketobaking
Todays special ๐Ÿ˜ Mini keto cheese baguette ๐Ÿคฉ ๐Ÿฅ– super yummy ๐Ÿ˜‹ Iโ€™m still working on the recipe ... soon I will make it for you! ๐Ÿ™Œ๐Ÿป #keto #ketoon #ketogirl #ketobread #ketobreakfast #ketobreadrecipe #breadrecipe #recipes #recipevideo #weightlossdiet #intermitentfasting #breadwithcheese #breadwithoutflour #nowheat #nowheatflour #nogluten #glutenfree #glutenfreebreakfast #glutenfreebread #ketobaker #ketobaking #livingketo #youtuber #newrecipe #minibaguette #baguette #ketogeniclifestyle #ketogenic
Todays special ๐Ÿ˜ Mini keto cheese baguette ๐Ÿคฉ ๐Ÿฅ– super yummy ๐Ÿ˜‹ Iโ€™m still working on the recipe ... soon I will make it for you! ๐Ÿ™Œ๐Ÿป #keto  #ketoon  #ketogirl  #ketobread  #ketobreakfast  #ketobreadrecipe  #breadrecipe  #recipes  #recipevideo  #weightlossdiet  #intermitentfasting  #breadwithcheese  #breadwithoutflour  #nowheat  #nowheatflour  #nogluten  #glutenfree  #glutenfreebreakfast  #glutenfreebread  #ketobaker  #ketobaking  #livingketo  #youtuber  #newrecipe  #minibaguette  #baguette  #ketogeniclifestyle  #ketogenic 
I made my favorite blueberry bread for my first meal today! I use the Pumpkin Pancake recipe for One from AllDayIDreamAboutFood.com, but add cinnamon instead of pumpkin pie spice, increase the sweetener to 2 Tbsp (since the original recipe is intended to have syrup poured over it, so it doesn't need to be as sweet), and throw in a few blueberries! I also add @oooflavors vanilla cupcake (my favorite!) and blueberry flavorings to boost that baked good and blueberry flavor! Bake in a mini loaf pan at 350 for 28 minutes. This would also be great as muffins! Just decrease the baking time as needed. Now excuse me while I go devour this...๐Ÿ˜„๐Ÿ˜‹ #intermittentfasting #blueberries #ketobaking #keto #ketolife #thisisketo #weightloss #ketoweightloss #ketodiet #lchf #lowcarb #ketogenic #ketoworks #grainfree #ketosisdiet #ketosis #fatloss #fatburner #sugarfree #lowcarbdiet #lowcarblife #lowcarbfood #ketofood #lowcarbliving #ketofam #lowcarblifestyle #lowcarbhighfat #ketoforlife #weightlossjourney #cleaneating
I made my favorite blueberry bread for my first meal today! I use the Pumpkin Pancake recipe for One from AllDayIDreamAboutFood.com, but add cinnamon instead of pumpkin pie spice, increase the sweetener to 2 Tbsp (since the original recipe is intended to have syrup poured over it, so it doesn't need to be as sweet), and throw in a few blueberries! I also add @oooflavors vanilla cupcake (my favorite!) and blueberry flavorings to boost that baked good and blueberry flavor! Bake in a mini loaf pan at 350 for 28 minutes. This would also be great as muffins! Just decrease the baking time as needed. Now excuse me while I go devour this...๐Ÿ˜„๐Ÿ˜‹ #intermittentfasting  #blueberries  #ketobaking  #keto  #ketolife  #thisisketo  #weightloss  #ketoweightloss  #ketodiet  #lchf  #lowcarb  #ketogenic  #ketoworks  #grainfree  #ketosisdiet  #ketosis  #fatloss  #fatburner  #sugarfree  #lowcarbdiet  #lowcarblife  #lowcarbfood  #ketofood  #lowcarbliving  #ketofam  #lowcarblifestyle  #lowcarbhighfat  #ketoforlife  #weightlossjourney  #cleaneating 
Keto Chocolate Zucchini Bundt Cake to celebrate my wonderful sister Miaโ€™s birthday! #ketobaking #zucchiniallday
Now! Open for Business!!๐Ÿ˜๐Ÿšจ ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ Our Friends at @KetoBoutique just opened Today!! OMG! ๐Ÿ˜ฑ Finally an online Keto Clothing store for the whole Family!! ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Seriously the cutest styles Ever!๐Ÿ˜ We can now Dress Fashionably Keto!!๐Ÿฅ‘๐Ÿ˜˜ Check them out!๐Ÿ‘‰ KetoBoutique.com 
We have a special new store launch coupon for the first 50 Customers ๐Ÿ˜ ๐Ÿ”ฅNEW STORE LAUNCH COUPON ๐Ÿ”ฅ๐Ÿ‘‡
ENTER PROMO CODE:  letsketo 
AND RECEIVE 20% OFF YOUR ENTIRE ORDER!! ๐Ÿ˜๐Ÿ˜ฑ๐Ÿ˜ฑ ENJOY!๐Ÿ˜Š
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TAG a Keto Friend or Family who would love to Dress Fashionably Keto ๐Ÿ˜๐Ÿ‘‡
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#keto #ketosis #ketones #lowcarb #ketogenic #ketodiet #ketogenicliving #ketolife #atkins #lowcarbhighfat #ketofood #ketorecipes #ketogeniclifestyle #ketogirl #eatfatlosefat #fattofit #ketotransforms #ketolifestyle #hflc #ketobreakfast #ketobaking #ketofam #lowcarblife #nocarb #ketofood #healthyeating #fitness #ketoshirts #ketoboutique
Now! Open for Business!!๐Ÿ˜๐Ÿšจ ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ Our Friends at @KetoBoutique just opened Today!! OMG! ๐Ÿ˜ฑ Finally an online Keto Clothing store for the whole Family!! ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Seriously the cutest styles Ever!๐Ÿ˜ We can now Dress Fashionably Keto!!๐Ÿฅ‘๐Ÿ˜˜ Check them out!๐Ÿ‘‰ KetoBoutique.com We have a special new store launch coupon for the first 50 Customers ๐Ÿ˜ ๐Ÿ”ฅNEW STORE LAUNCH COUPON ๐Ÿ”ฅ๐Ÿ‘‡ ENTER PROMO CODE: letsketo AND RECEIVE 20% OFF YOUR ENTIRE ORDER!! ๐Ÿ˜๐Ÿ˜ฑ๐Ÿ˜ฑ ENJOY!๐Ÿ˜Š . TAG a Keto Friend or Family who would love to Dress Fashionably Keto ๐Ÿ˜๐Ÿ‘‡ . . . . . #keto  #ketosis  #ketones  #lowcarb  #ketogenic  #ketodiet  #ketogenicliving  #ketolife  #atkins  #lowcarbhighfat  #ketofood  #ketorecipes  #ketogeniclifestyle  #ketogirl  #eatfatlosefat  #fattofit  #ketotransforms  #ketolifestyle  #hflc  #ketobreakfast  #ketobaking  #ketofam  #lowcarblife  #nocarb  #ketofood  #healthyeating  #fitness  #ketoshirts  #ketoboutique 
My original Strawberry Vanilla Keto Cake Recipe!! Iโ€™ve made these as muffins before but decided to try out a cake. I wish I had doubled the recipe to make it thicker but it came out delicious regardless!
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Preheat oven to 325 and bake for 10 mins! #keto #ketobaking
My original Strawberry Vanilla Keto Cake Recipe!! Iโ€™ve made these as muffins before but decided to try out a cake. I wish I had doubled the recipe to make it thicker but it came out delicious regardless! _______________________________ Preheat oven to 325 and bake for 10 mins! #keto  #ketobaking 
Now! Open for Business!!๐Ÿ˜๐Ÿšจ ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ Our Friends at @KetoBoutique just opened Today!! OMG! ๐Ÿ˜ฑ Finally an online Keto Clothing store for the whole Family!! ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Seriously the cutest styles Ever!๐Ÿ˜ We can now Dress Fashionably Keto!!๐Ÿฅ‘๐Ÿ˜˜ Check them out!๐Ÿ‘‰ KetoBoutique.com (Link is in our Bio)
We have a special new store launch coupon for the first 50 Customers ๐Ÿ˜ ๐Ÿ”ฅNEW STORE LAUNCH COUPON ๐Ÿ”ฅ๐Ÿ‘‡
ENTER PROMO CODE:  letsketo 
AND RECEIVE 20% OFF YOUR ENTIRE ORDER!! ๐Ÿ˜๐Ÿ˜ฑ๐Ÿ˜ฑ ENJOY!๐Ÿ˜Š
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TAG a Keto Friend or Family who would love to Dress Fashionably Keto ๐Ÿ˜๐Ÿ‘‡
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#keto #ketosis #ketones #lowcarb #ketogenic #ketodiet #ketogenicliving #ketolife #atkins #lowcarbhighfat #ketofood #ketorecipes #ketogeniclifestyle #ketogirl #eatfatlosefat #fattofit #ketotransforms #ketolifestyle #hflc #ketobreakfast #ketobaking #ketofam #lowcarblife #nocarb #ketofood #healthyeating #fitness #ketoshirts #ketoboutique
Now! Open for Business!!๐Ÿ˜๐Ÿšจ ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ Our Friends at @KetoBoutique just opened Today!! OMG! ๐Ÿ˜ฑ Finally an online Keto Clothing store for the whole Family!! ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Seriously the cutest styles Ever!๐Ÿ˜ We can now Dress Fashionably Keto!!๐Ÿฅ‘๐Ÿ˜˜ Check them out!๐Ÿ‘‰ KetoBoutique.com (Link is in our Bio) We have a special new store launch coupon for the first 50 Customers ๐Ÿ˜ ๐Ÿ”ฅNEW STORE LAUNCH COUPON ๐Ÿ”ฅ๐Ÿ‘‡ ENTER PROMO CODE: letsketo AND RECEIVE 20% OFF YOUR ENTIRE ORDER!! ๐Ÿ˜๐Ÿ˜ฑ๐Ÿ˜ฑ ENJOY!๐Ÿ˜Š . TAG a Keto Friend or Family who would love to Dress Fashionably Keto ๐Ÿ˜๐Ÿ‘‡ . . . . . #keto  #ketosis  #ketones  #lowcarb  #ketogenic  #ketodiet  #ketogenicliving  #ketolife  #atkins  #lowcarbhighfat  #ketofood  #ketorecipes  #ketogeniclifestyle  #ketogirl  #eatfatlosefat  #fattofit  #ketotransforms  #ketolifestyle  #hflc  #ketobreakfast  #ketobaking  #ketofam  #lowcarblife  #nocarb  #ketofood  #healthyeating  #fitness  #ketoshirts  #ketoboutique 
PSA: Nadia Cakes now has Keto cookies. As in... 90 calories and less than 2 carbs... IN A COOKIE. I donโ€™t eat Keto, but I do watch my protein/carbs/fats (loosely) and these make a whole lotta room for pizza and ice cream ๐Ÿ˜
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Swipe for a close up & nutritionals ๐Ÿ‘๐Ÿป @nadiacakescupcakes .
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#nadiacakes #keto #ketocookies #ketobaking #lowcarb #lowcarbdessert #cookies #cookiesandmilk #milkandcookies #mpls #maplegrove #minnesota #eatdrinkdishmpls #bestfoodtwincities #myfab5 #mnfoodie #sweettooth #cookiemonster #twincities #instafood #eeeeeats
PSA: Nadia Cakes now has Keto cookies. As in... 90 calories and less than 2 carbs... IN A COOKIE. I donโ€™t eat Keto, but I do watch my protein/carbs/fats (loosely) and these make a whole lotta room for pizza and ice cream ๐Ÿ˜ . . Swipe for a close up & nutritionals ๐Ÿ‘๐Ÿป @nadiacakescupcakes . . #nadiacakes  #keto  #ketocookies  #ketobaking  #lowcarb  #lowcarbdessert  #cookies  #cookiesandmilk  #milkandcookies  #mpls  #maplegrove  #minnesota  #eatdrinkdishmpls  #bestfoodtwincities  #myfab5  #mnfoodie  #sweettooth  #cookiemonster  #twincities  #instafood  #eeeeeats 
#Repost @mamabaggett with @get_repost
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My boo wants german chocolate cupcakes, my boo gets german chocolate cupcakes. So, every day canโ€™t be sweet ( #doublemeaning ), but when we have a very specific craving I would much rather figure out how to make it #keto #lowcarb and #sugarfree than just give up and go eat cake. I found this recipe on @healthy_living_howto โ€˜s pinterest page. I am not a great baker and as you can see I sure canโ€™t make baked goods look pretty, but these are moist and delicious and satiated our craving and 5 net carbs per cupcake works for me!  https://pin.it/h56xh7r2yd7orn I really canโ€™t tell if her instagram is still a thing or if this link works at all, but if you want this recipe just let me know and Iโ€™ll make sure you get it! You wonโ€™t regret it! #ketobaking #lowcarbbaking #germanchocolate  #cupcakes
#ReddMeatsKeto
#NoBreadRedd #intermittentfasting 
#ketohmygodwelovebreakfast #ketohmygodweloveeggs 
#keto #lowcarb #ketodiet #lowcarbhighfat #lchf #weightloss #butterlifethroughscience #highfive #ketopuns #ketosis #ketodiet #ketogenic #ketogenicdiet #lowcarblife #lowcarblifestyle
#Repost  @mamabaggett with @get_repost ใƒปใƒปใƒป My boo wants german chocolate cupcakes, my boo gets german chocolate cupcakes. So, every day canโ€™t be sweet ( #doublemeaning  ), but when we have a very specific craving I would much rather figure out how to make it #keto  #lowcarb  and #sugarfree  than just give up and go eat cake. I found this recipe on @healthy_living_howto โ€˜s pinterest page. I am not a great baker and as you can see I sure canโ€™t make baked goods look pretty, but these are moist and delicious and satiated our craving and 5 net carbs per cupcake works for me! https://pin.it/h56xh7r2yd7orn I really canโ€™t tell if her instagram is still a thing or if this link works at all, but if you want this recipe just let me know and Iโ€™ll make sure you get it! You wonโ€™t regret it! #ketobaking  #lowcarbbaking  #germanchocolate  #cupcakes  #ReddMeatsKeto  #NoBreadRedd  #intermittentfasting  #ketohmygodwelovebreakfast  #ketohmygodweloveeggs  #keto  #lowcarb  #ketodiet  #lowcarbhighfat  #lchf  #weightloss  #butterlifethroughscience  #highfive  #ketopuns  #ketosis  #ketodiet  #ketogenic  #ketogenicdiet  #lowcarblife  #lowcarblifestyle 
Good morning, Insta fam! I started today off with @carbless.coco's Mama Connie's (keto)  Zucchini Bread Muffins! I have another business trip today so I needed something portable to take with me on the road. ๐Ÿฅ’๐Ÿž They are so good, this recipe is in her highlights! #ketobaking #zucchinibread #theketoundertaker #keto #ketolife #ketothings #lowcarblivin #ketoaf #ketofam #ketocommunity #weightloss #issalifestyle #keepgoing #eatfatlosefat #eatallthefat #journey #transform #onesizedoesnotfitall
Good morning, Insta fam! I started today off with @carbless.coco's Mama Connie's (keto) Zucchini Bread Muffins! I have another business trip today so I needed something portable to take with me on the road. ๐Ÿฅ’๐Ÿž They are so good, this recipe is in her highlights! #ketobaking  #zucchinibread  #theketoundertaker  #keto  #ketolife  #ketothings  #lowcarblivin  #ketoaf  #ketofam  #ketocommunity  #weightloss  #issalifestyle  #keepgoing  #eatfatlosefat  #eatallthefat  #journey  #transform  #onesizedoesnotfitall 
Low Carb Flaxseed Cinnamon Breakfast Cookies๐Ÿ‘Œ

I used a dark flaxseed so I guess thats why they turn out this darker color๐Ÿ˜… and the texture its hard outside and soft inside (like a muffin) anyway they taste delicious๐Ÿ˜‹ !! And my house smell like fall with all the cinnamon๐Ÿ˜

Recipe from @happyhealthymama ๐Ÿ™Œ

#sugarfreecookies 
#glutenfree 
#Lowcarb
#ketosweets 
#ketobaking
#cinnamoncookies
#flaxseedcookies
#ketofriendly 
#lowcarbfriendly 
#ketodiet 
#ketorecipes
#lowcarbrecipes
#ketojourney
#weightlossjourney
Low Carb Flaxseed Cinnamon Breakfast Cookies๐Ÿ‘Œ I used a dark flaxseed so I guess thats why they turn out this darker color๐Ÿ˜… and the texture its hard outside and soft inside (like a muffin) anyway they taste delicious๐Ÿ˜‹ !! And my house smell like fall with all the cinnamon๐Ÿ˜ Recipe from @happyhealthymama ๐Ÿ™Œ #sugarfreecookies  #glutenfree  #Lowcarb  #ketosweets  #ketobaking  #cinnamoncookies  #flaxseedcookies  #ketofriendly  #lowcarbfriendly  #ketodiet  #ketorecipes  #lowcarbrecipes  #ketojourney  #weightlossjourney 
This buttery delicious blueberry bundt cake was made using @bonappeteach recipe. Her Keto marble cake.. I subbed for blueberries. If you don't already follow @bonappeteach you need to. All of her recipes are ridiculously amazing.  So many of her listed recipes are on my list to  make! And remember my beautiful keto people ..life is short ...eat cake. (Keto cake)๐Ÿ˜Š #ketocake #ketoblueberrybundtcake #ketobaking #ketoeats #cakecakecake #ketoalldayeveryday
This buttery delicious blueberry bundt cake was made using @bonappeteach recipe. Her Keto marble cake.. I subbed for blueberries. If you don't already follow @bonappeteach you need to. All of her recipes are ridiculously amazing. So many of her listed recipes are on my list to make! And remember my beautiful keto people ..life is short ...eat cake. (Keto cake)๐Ÿ˜Š #ketocake  #ketoblueberrybundtcake  #ketobaking  #ketoeats  #cakecakecake  #ketoalldayeveryday 
Half price at Tesco. Bargain!! Iโ€™m guilty of once in a while eating this with a spoon straight from the pack for a quick sweet fix! The way it melts on the tongue is heavenly ๐Ÿ™ˆ๐Ÿคท๐Ÿปโ€โ™€๏ธ #stevia #erythritol #wholeearth #sugarfree #freefromsugar #naturalsweetener #weightlossjourney #bodytransformation #bodyconfidence #keto #ketogenic #lowcarb #lowcarbhighfat #lchf #fitfam #lowcarbsweetener #lowcarbbaking #ketobaking #fatisfuel #fatisgood #bodyinprogress @wholeearthsc_uk
Half price at Tesco. Bargain!! Iโ€™m guilty of once in a while eating this with a spoon straight from the pack for a quick sweet fix! The way it melts on the tongue is heavenly ๐Ÿ™ˆ๐Ÿคท๐Ÿปโ€โ™€๏ธ #stevia  #erythritol  #wholeearth  #sugarfree  #freefromsugar  #naturalsweetener  #weightlossjourney  #bodytransformation  #bodyconfidence  #keto  #ketogenic  #lowcarb  #lowcarbhighfat  #lchf  #fitfam  #lowcarbsweetener  #lowcarbbaking  #ketobaking  #fatisfuel  #fatisgood  #bodyinprogress  @wholeearthsc_uk
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๐Ÿคค KETO PSA! @lilys_sweets_chocolate chocolate is on sale at @wholefoods for $3 a bar for non @amazon prime members and $2.70 for for prime members!! Ekkk! Can you guess which flavor is my favorite?!
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๐Ÿ™…๐Ÿปโ€โ™€๏ธNo amazon + wholefoods deal blog post this week. Life has just been far too hectic! I was most excited about the chocolate on sale.
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๐Ÿ—Also a good buy is the chicken! Breast, thighs, drums, wings, and leg quarters are all on sale! Just what I needed to increase my protein!
. ๐Ÿคค KETO PSA! @lilys_sweets_chocolate chocolate is on sale at @wholefoods for $3 a bar for non @amazon prime members and $2.70 for for prime members!! Ekkk! Can you guess which flavor is my favorite?! . ๐Ÿ™…๐Ÿปโ€โ™€๏ธNo amazon + wholefoods deal blog post this week. Life has just been far too hectic! I was most excited about the chocolate on sale. . ๐Ÿ—Also a good buy is the chicken! Breast, thighs, drums, wings, and leg quarters are all on sale! Just what I needed to increase my protein!
Day 444:
When you can't sleep, you bake!๐Ÿค—
@gooddeesmix muffins with a little
pumpkin spice & cinnamon โค
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#accountability #keto #IF #LCHF #ketoweightloss #ketosis #KeepinItKeto #ketoaf #ketomaintenance #ketobaking #ketomuffins #ketosweets
The best way into @jaysteinbergโ€™s heart is through Key Lime anything! These are a new recipe Iโ€™ve been experimenting with for paleo, key lime & macadamia nut breakfast loaves ๐Ÿ’š
The best way into @jaysteinbergโ€™s heart is through Key Lime anything! These are a new recipe Iโ€™ve been experimenting with for paleo, key lime & macadamia nut breakfast loaves ๐Ÿ’š
Tinolang Isda as what we call it here in the Phil. โ€œFish in a ginger brothโ€ wherein the fish is cooked in a broth composed of ginger, lemongrass, and other veggies of your liking. FOOLPROOF and of course a certified ketomeal ๐Ÿคค๐Ÿคค๐Ÿคคโค๏ธ๐Ÿ‡ต๐Ÿ‡ญ ..
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#keto #ketosis #ketorecipe #ketorecipes #ketogenesis #ketodiet #ketolife #ketolifestyle #ketomom #ketodad #ketoweightloss #ketoforpcos #ketofood #ketobreakfast #ketodinner #ketolunch #ketocommunity #ketogram #ketodaily #ketoliving #ketocooking #ketobaking #ketoadapted #ketochef #weightloss #ketobeginner #pcosfood #glutenfree #ketoph #ketophilippines
Tinolang Isda as what we call it here in the Phil. โ€œFish in a ginger brothโ€ wherein the fish is cooked in a broth composed of ginger, lemongrass, and other veggies of your liking. FOOLPROOF and of course a certified ketomeal ๐Ÿคค๐Ÿคค๐Ÿคคโค๏ธ๐Ÿ‡ต๐Ÿ‡ญ .. . . . . . . . #keto  #ketosis  #ketorecipe  #ketorecipes  #ketogenesis  #ketodiet  #ketolife  #ketolifestyle  #ketomom  #ketodad  #ketoweightloss  #ketoforpcos  #ketofood  #ketobreakfast  #ketodinner  #ketolunch  #ketocommunity  #ketogram  #ketodaily  #ketoliving  #ketocooking  #ketobaking  #ketoadapted  #ketochef  #weightloss  #ketobeginner  #pcosfood  #glutenfree  #ketoph  #ketophilippines 
oh yeah. fats melting right there ๐Ÿ˜‚๐Ÿ˜๐Ÿคค ๐Ÿ‡ต๐Ÿ‡ญ sautรฉed in olive oil, the sauce is a mixture of cheese, mayo, butter and garlic. idk about you but i think this is a bomb!. ๐Ÿคค calculate your macros and u are in for a feast! follow @kdeli.ph for a more simple yet mouthwatering meals ๐Ÿค—๐Ÿคค.
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#keto #ketosis #ketorecipe #ketorecipes #ketogenesis #ketodiet #ketolife #ketolifestyle #ketomom #ketodad #ketoweightloss #ketoforpcos #ketofood #ketobreakfast #ketodinner #ketolunch #ketocommunity #ketogram #ketodaily #ketoliving #ketocooking #ketobaking #ketoadapted #ketochef #weightloss #ketobeginner #pcosfood #glutenfree #ketoph #ketophilippines
oh yeah. fats melting right there ๐Ÿ˜‚๐Ÿ˜๐Ÿคค ๐Ÿ‡ต๐Ÿ‡ญ sautรฉed in olive oil, the sauce is a mixture of cheese, mayo, butter and garlic. idk about you but i think this is a bomb!. ๐Ÿคค calculate your macros and u are in for a feast! follow @kdeli.ph for a more simple yet mouthwatering meals ๐Ÿค—๐Ÿคค. . . . . . . #keto  #ketosis  #ketorecipe  #ketorecipes  #ketogenesis  #ketodiet  #ketolife  #ketolifestyle  #ketomom  #ketodad  #ketoweightloss  #ketoforpcos  #ketofood  #ketobreakfast  #ketodinner  #ketolunch  #ketocommunity  #ketogram  #ketodaily  #ketoliving  #ketocooking  #ketobaking  #ketoadapted  #ketochef  #weightloss  #ketobeginner  #pcosfood  #glutenfree  #ketoph  #ketophilippines 
i will have the thigh pls ๐Ÿคค๐Ÿ˜๐Ÿ‡ต๐Ÿ‡ญ chicken barbecue. โค๏ธ follow @kdeli.ph for more simple delights โค๏ธ
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#keto #ketosis #ketorecipe #ketorecipes #ketogenesis #ketodiet #ketolife #ketolifestyle #ketomom #ketodad #ketoweightloss #ketoforpcos #ketofood #ketobreakfast #ketodinner #ketolunch #ketocommunity #ketogram #ketodaily #ketoliving #ketocooking #ketobaking #ketoadapted #ketochef #weightloss #ketobeginner #pcosfood #glutenfree #ketoph #ketophilippines
i will have the thigh pls ๐Ÿคค๐Ÿ˜๐Ÿ‡ต๐Ÿ‡ญ chicken barbecue. โค๏ธ follow @kdeli.ph for more simple delights โค๏ธ . . . . . #keto  #ketosis  #ketorecipe  #ketorecipes  #ketogenesis  #ketodiet  #ketolife  #ketolifestyle  #ketomom  #ketodad  #ketoweightloss  #ketoforpcos  #ketofood  #ketobreakfast  #ketodinner  #ketolunch  #ketocommunity  #ketogram  #ketodaily  #ketoliving  #ketocooking  #ketobaking  #ketoadapted  #ketochef  #weightloss  #ketobeginner  #pcosfood  #glutenfree  #ketoph  #ketophilippines 
are u nuts?! ๐Ÿ˜ณ choose wisely ๐Ÿค”๐Ÿคค๐Ÿ˜…follow @kdeli.ph .
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are u nuts?! ๐Ÿ˜ณ choose wisely ๐Ÿค”๐Ÿคค๐Ÿ˜…follow @kdeli.ph . . . . . .
๐Ÿ˜ฑ๐Ÿ˜KETO CHOCOLATE ICE CREAM!!๐Ÿจ ๐Ÿ˜๐Ÿ˜ฑ A  DELICIOUS Summer Treat
Tag a Keto friend who would love this recipe!! ๐Ÿ˜๐Ÿ™๐Ÿ˜‹๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป
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Follow us!! ๐Ÿ‘‰๐Ÿป @a_mind_hacker  for Free Daily Keto Tips, Recipes, and much much more!! ๐Ÿ™๐Ÿ’ช . .Recipe! by: @lowcarbyum .
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 #Keto #ketosis #ketones #lowcarb #ketogenic #ketodiet #ketogenicliving #ketolife #ketocake #lowcarbhighfat #ketofood #ketorecipes #ketogeniclifestyle #ketogirl #lowcarbicecream #pancakes #ketotransforms #highfat #hflc #ketobreakfast #ketobaking #ketofam #lowcarblife #nocarb #healthy #fatbombs #ketofatbombs #ketodesserts #ketoicecream
๐Ÿ˜ฑ๐Ÿ˜KETO CHOCOLATE ICE CREAM!!๐Ÿจ ๐Ÿ˜๐Ÿ˜ฑ A DELICIOUS Summer Treat Tag a Keto friend who would love this recipe!! ๐Ÿ˜๐Ÿ™๐Ÿ˜‹๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป . Follow us!! ๐Ÿ‘‰๐Ÿป @a_mind_hacker for Free Daily Keto Tips, Recipes, and much much more!! ๐Ÿ™๐Ÿ’ช . .Recipe! by: @lowcarbyum . . . #Keto  #ketosis  #ketones  #lowcarb  #ketogenic  #ketodiet  #ketogenicliving  #ketolife  #ketocake  #lowcarbhighfat  #ketofood  #ketorecipes  #ketogeniclifestyle  #ketogirl  #lowcarbicecream  #pancakes  #ketotransforms  #highfat  #hflc  #ketobreakfast  #ketobaking  #ketofam  #lowcarblife  #nocarb  #healthy  #fatbombs  #ketofatbombs  #ketodesserts  #ketoicecream 
#์˜ค๋Š˜์˜ํ‚คํ† ์‹ 
21์‹œ๊ฐ„ ๊ณต๋ณต
์˜ค๋Š˜์€ ๋‹จ๋‹จ์ผ(๋‹จ๋ฐฑ์งˆ ๋‹จ์‹์ผ, ๋นต๋ฐ์ด)

์˜ค๋Š˜์˜ #ํ‚คํ† ๋นต

#์ดˆ์ฝ”๋จธํ•€

ํฌ๋ž™์ด ๋จน์Œ์ง์Šค๋Ÿฝ๊ฒŒ ๊ฐˆ๋ผ์ ธ์„œ ๋ง˜์— ๋“ฆ๐Ÿ˜
๋‹ฌ์ง€์•Š์ง€๋งŒ ์ง„ํ•˜๋ฉด์„œ ๋ชฉ๋ฉ”์ž„์—†์ด ์ด‰์ด‰ํ•จ ๊ตฟ๐Ÿ˜‹
๋งˆ์ง€๋ง‰ ์‚ฌ์ง„์€ ์˜ˆ์ „์— ์ดˆ์ฝ”์นฉ ๋„ฃ๊ณ  ํ•œ ๊ฑด๋ฐ ์ตœ์•  #๋””์ €ํŠธ
ํ™€์ผ€์ดํฌ ์‚ฌ์ด์ฆˆ์— ์ƒํฌ๋ฆผ ์‚ฌ์ด์‚ฌ์ด ๋ฐ”๋ฅด๋ฉด ๋„˜๋‚˜ ์ตœ๊ณ  ์ƒ์ผ€!๐ŸŽ‚
์ผ€์ต๋„ ๊ฑด๊ฐ•ํ•˜๊ณ  ์‚ด์•ˆ์ฐŒ๊ฒŒ ๋จน์„์ˆ˜ ์žˆ๋Š” #ํ‚คํ† ์ œ๋‹‰ ๐Ÿ™†๐Ÿ‘๐Ÿ’œ #๋…ธ๋ฐ€๊ฐ€๋ฃจ#๋…ธ์„คํƒ•#ํ•œ๊ฐœ๋‹น ์ˆœํƒ„์ˆ˜3 g
#์‚ด์•ˆ์ฐŒ๋Š”๋นต#ํ‚คํ† ๋ฒ ์ดํ‚น#ํ‚คํ† ๋จธํ•€ #ketobaking#ketofood#ํ‚คํ† ์ œ๋‹‰#์ €ํƒ„๊ณ ์ง€#lchf#lowcarb#ketogenic#์ €ํƒ„๊ณ ์ง€๋‹ค์ด์–ดํŠธ#ํ™ˆ๋ฒ ์ดํ‚น#์š”๋ฆฌ#ํ‚คํ† ์ œ๋‹‰๋‹ค์ด์–ดํŠธ#ํ‚คํ† ์‹#๋จธํ•€#muffin
#์˜ค๋Š˜์˜ํ‚คํ† ์‹  21์‹œ๊ฐ„ ๊ณต๋ณต ์˜ค๋Š˜์€ ๋‹จ๋‹จ์ผ(๋‹จ๋ฐฑ์งˆ ๋‹จ์‹์ผ, ๋นต๋ฐ์ด) ์˜ค๋Š˜์˜ #ํ‚คํ† ๋นต  #์ดˆ์ฝ”๋จธํ•€  ํฌ๋ž™์ด ๋จน์Œ์ง์Šค๋Ÿฝ๊ฒŒ ๊ฐˆ๋ผ์ ธ์„œ ๋ง˜์— ๋“ฆ๐Ÿ˜ ๋‹ฌ์ง€์•Š์ง€๋งŒ ์ง„ํ•˜๋ฉด์„œ ๋ชฉ๋ฉ”์ž„์—†์ด ์ด‰์ด‰ํ•จ ๊ตฟ๐Ÿ˜‹ ๋งˆ์ง€๋ง‰ ์‚ฌ์ง„์€ ์˜ˆ์ „์— ์ดˆ์ฝ”์นฉ ๋„ฃ๊ณ  ํ•œ ๊ฑด๋ฐ ์ตœ์•  #๋””์ €ํŠธ  ํ™€์ผ€์ดํฌ ์‚ฌ์ด์ฆˆ์— ์ƒํฌ๋ฆผ ์‚ฌ์ด์‚ฌ์ด ๋ฐ”๋ฅด๋ฉด ๋„˜๋‚˜ ์ตœ๊ณ  ์ƒ์ผ€!๐ŸŽ‚ ์ผ€์ต๋„ ๊ฑด๊ฐ•ํ•˜๊ณ  ์‚ด์•ˆ์ฐŒ๊ฒŒ ๋จน์„์ˆ˜ ์žˆ๋Š” #ํ‚คํ† ์ œ๋‹‰  ๐Ÿ™†๐Ÿ‘๐Ÿ’œ #๋…ธ๋ฐ€๊ฐ€๋ฃจ #๋…ธ์„คํƒ• #ํ•œ๊ฐœ๋‹น  ์ˆœํƒ„์ˆ˜3 g #์‚ด์•ˆ์ฐŒ๋Š”๋นต #ํ‚คํ† ๋ฒ ์ดํ‚น #ํ‚คํ† ๋จธํ•€  #ketobaking #ketofood #ํ‚คํ† ์ œ๋‹‰ #์ €ํƒ„๊ณ ์ง€ #lchf #lowcarb #ketogenic #์ €ํƒ„๊ณ ์ง€๋‹ค์ด์–ดํŠธ #ํ™ˆ๋ฒ ์ดํ‚น #์š”๋ฆฌ #ํ‚คํ† ์ œ๋‹‰๋‹ค์ด์–ดํŠธ #ํ‚คํ† ์‹ #๋จธํ•€ #muffin 
chicken feet coated with a thin batter of water, coconut flour and eggโค๏ธ dipped in mayo for a more fatty goodness. follow @kdeli.ph for more ๐Ÿคคโค๏ธ
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#keto #ketosis #ketorecipe #ketorecipes #ketogenesis #ketodiet #ketolife #ketolifestyle #ketomom #ketodad #ketoweightloss #ketoforpcos #ketofood #ketobreakfast #ketodinner #ketolunch #ketocommunity #ketogram #ketodaily #ketoliving #ketocooking #ketobaking #ketoadapted #ketochef #weightloss #ketobeginner #pcosfood #glutenfree #ketoph #ketophilippines
chicken feet coated with a thin batter of water, coconut flour and eggโค๏ธ dipped in mayo for a more fatty goodness. follow @kdeli.ph for more ๐Ÿคคโค๏ธ . . . #keto  #ketosis  #ketorecipe  #ketorecipes  #ketogenesis  #ketodiet  #ketolife  #ketolifestyle  #ketomom  #ketodad  #ketoweightloss  #ketoforpcos  #ketofood  #ketobreakfast  #ketodinner  #ketolunch  #ketocommunity  #ketogram  #ketodaily  #ketoliving  #ketocooking  #ketobaking  #ketoadapted  #ketochef  #weightloss  #ketobeginner  #pcosfood  #glutenfree  #ketoph  #ketophilippines 
who wouldโ€™ve thought you will help me lose weight ๐Ÿ˜… follow @kdeli.ph for more ๐Ÿ˜˜.
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who wouldโ€™ve thought you will help me lose weight ๐Ÿ˜… follow @kdeli.ph for more ๐Ÿ˜˜. . . .
My boyfriendโ€™s sister bakes on the side. He had her bake me a Keto birthday cake of the Grand Canyon symbolizing our adventures there. So sweet of her to take the challenge and run with it. #ketobaking #ketobirthdaycake #cakeshapes
My boyfriendโ€™s sister bakes on the side. He had her bake me a Keto birthday cake of the Grand Canyon symbolizing our adventures there. So sweet of her to take the challenge and run with it. #ketobaking  #ketobirthdaycake  #cakeshapes 
look at that! ๐Ÿคค so dont even bother telling me that keto is boring ๐Ÿค—๐Ÿคค follow @kdeli.ph for more ๐Ÿ˜˜ .
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look at that! ๐Ÿคค so dont even bother telling me that keto is boring ๐Ÿค—๐Ÿคค follow @kdeli.ph for more ๐Ÿ˜˜ . .
coco chocolate pound cake topped with almost powdered coconut ๐Ÿคค๐Ÿ˜ and still in ketosis after eating a piece. bcoz of course this is an amazing keto friendly cake! โค๏ธโค๏ธ follow @kdeli.ph for moreโค๏ธ
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coco chocolate pound cake topped with almost powdered coconut ๐Ÿคค๐Ÿ˜ and still in ketosis after eating a piece. bcoz of course this is an amazing keto friendly cake! โค๏ธโค๏ธ follow @kdeli.ph for moreโค๏ธ . . . . #keto  #ketosis  #ketorecipe  #ketorecipes  #ketogenesis  #ketodiet  #ketolife  #ketolifestyle  #ketomom  #ketodad  #ketoweightloss  #ketoforpcos  #ketofood  #ketobreakfast  #ketodinner  #ketolunch  #ketocommunity  #ketogram  #ketodaily  #ketoliving  #ketocooking  #ketobaking  #ketoadapted  #ketochef  #weightloss  #ketobeginner  #pcosfood  #glutenfree  #ketoph  #ketophilippines 
buttered shrimp to break the fast anyone?! ๐Ÿคคโค๏ธ follow @kdeli.ph for more โค๏ธ .
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buttered shrimp to break the fast anyone?! ๐Ÿคคโค๏ธ follow @kdeli.ph for more โค๏ธ . . .
Got my #keto bake on and honestly pretty impressed! Used the @proteinbreadco mixes for both. Zucchini and cheese muffins and a loaf of bread. Just taste tested the muffins and really like them #win - this batch will be popped in the freezer and keep me going for ages! #ketolunch #eatingketo #ketobaking #lowcarb #vegetarian #ketovegetarian
Look what came through amazon today! Can't wait to use these for some Keto baking this weekend. Wahoo!
#ketobaking #ketodonuts #ketobread #ketocloudbread #lowcarbbaking #lowcarbdonuts #lowcarbbread
Tried out #cookingketocanada โ€˜s chocolate chip cookie recipe, and it tastes amazing with or without cashew milk ๐Ÿ˜ โ€ข
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#ketocookies #ketobaking #keto #cashewmilk #yummy #dessert #lowcarbdessert #86darkchocolate #almondflour
#day93 #Day50of90 Sort of a boring day. Breakfast was a pack and run out the door moment- cheese, figs, chicken, and a fathead roll. Lunch was a huge taco salad with low carb tortilla. Dinner was a chicken mushroom burger on fathead, broccoli, and parsnip chips. Finished the day with jello and lemon curd. ...
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#ketogenic #fooddiary #ketodiet #ketoresults #lchf #lchfdiet #lowcarb #highfat  #easylowcarb #easyketo #lowcarbliving #weightloss #modifiedketo #lowcarbchallenge #keto #lazyketo #ketorecipes #ketomealprep #ketobaking #ketoresults #ketodessert #whatieat #mealprep #fatfeadbread #ketofam #dieting
#day93  #Day50of90  Sort of a boring day. Breakfast was a pack and run out the door moment- cheese, figs, chicken, and a fathead roll. Lunch was a huge taco salad with low carb tortilla. Dinner was a chicken mushroom burger on fathead, broccoli, and parsnip chips. Finished the day with jello and lemon curd. ... ... ... #ketogenic  #fooddiary  #ketodiet  #ketoresults  #lchf  #lchfdiet  #lowcarb  #highfat  #easylowcarb  #easyketo  #lowcarbliving  #weightloss  #modifiedketo  #lowcarbchallenge  #keto  #lazyketo  #ketorecipes  #ketomealprep  #ketobaking  #ketoresults  #ketodessert  #whatieat  #mealprep  #fatfeadbread  #ketofam  #dieting 
Homemade Pumpkin Pie Keto/Low Carb Cake with two spoonfuls of homemade whipped cream. 
3.9 NET CARBS. 
48.8 FAT 
532 CALORIES ๐Ÿ‘Œ๐Ÿฝ #ketoconnect #ketobaking #lowcarb #lowcarbbaking
Keto peanut butter cookies with chocolate chips... pretty good.. #ketocookies #ketobaking #timetogetitin #fuckthatsugar #lowcarbtreat #weightlossjourney #iaintsharing #okfineillsharewithboo
I just tried my hand at @lowcarbyum 's blueberry lemon muffins ๐Ÿคค๐Ÿ˜ so good! The texture is exactly like a fresh muffin should be and I had to use real squeeze lemon in a really awesome way. Such a great #keto #alternative for a summer muffin fix .
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#lowcarbyum #ketorecipes #ketobaking #blueberrymuffins #lemons #muffins #treats #keto
โ€œFrench toastโ€ Maple cake with a touch of cinnamon and cardamom. Seriously addictive ๐Ÿ˜ DM me for details ๐Ÿ #keto #ketodiet #ketobaking #ketocake #ketogenic #ketosis #bakeitbetter #bakedwithlive #ketobaker #longbranch
craved peanut butter and chocolate. made cookies. the keto kind. and then the nonketo member of our household devoured most of them #ketobaking #ketocookies #almondbuttercookies #almondbutter #coconutflour #lowcarb
Walnut butter chocolate chip cookie sandwich and @califiafarms go coconuts milk. Yum yum ๐Ÿ˜‹ #keto #ketocookies #ketodiet #ketogentic #ketobaking #keytones #ketosis
Keto Blueberry Muffins. OMG. The first time I only put 2 T of Swerve (my sweetener of choice) because I donโ€™t like to taste too much sweetener and they were bland. Today I put 3 and OMG. Perfection. I attached the recipe and they are amazing with some additional butter on top ๐Ÿคค #Keto #KetoBaking
Keto Blueberry Muffins. OMG. The first time I only put 2 T of Swerve (my sweetener of choice) because I donโ€™t like to taste too much sweetener and they were bland. Today I put 3 and OMG. Perfection. I attached the recipe and they are amazing with some additional butter on top ๐Ÿคค #Keto  #KetoBaking 
Keto Blondies with dark chocolate chips

#darkchocolate #ketobaking #keto #bakingfun #baking
Forget dinner, letโ€™s skip to dessert. This is becoming my FAVORITE treat! 1 Keto brownie, a big spoonful of whip cream, drizzles of @choczero chocolate and Carmel sauce. Oh my goshhhhh it is SO good. I have a long night of work ahead of me so this will help keep me company ๐Ÿ˜‚. The brownies are 2NC and the syrups are soon-to-be 1NC! You can find the brownie recipe on my blog!
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You can use code โ€œketoinpearlsโ€ for 10% off your order at choczero.com! Get the Keto bark, you wonโ€™t be disappointed ๐Ÿ˜‰
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#keto #ketodessert #ketofoodie #ketoblogger #ketowoe #ketosweets #ketodiet #guiltfreedessert #glutenfreedairyfree #glutenfreerecipe #ketorecipes #glutenfreedessert #ketocooking #sugarfreelife #grainfreeliving #ketobaking #lowcarbdiet #lchf #sponsored #choczero
Forget dinner, letโ€™s skip to dessert. This is becoming my FAVORITE treat! 1 Keto brownie, a big spoonful of whip cream, drizzles of @choczero chocolate and Carmel sauce. Oh my goshhhhh it is SO good. I have a long night of work ahead of me so this will help keep me company ๐Ÿ˜‚. The brownies are 2NC and the syrups are soon-to-be 1NC! You can find the brownie recipe on my blog! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” You can use code โ€œketoinpearlsโ€ for 10% off your order at choczero.com! Get the Keto bark, you wonโ€™t be disappointed ๐Ÿ˜‰ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #keto  #ketodessert  #ketofoodie  #ketoblogger  #ketowoe  #ketosweets  #ketodiet  #guiltfreedessert  #glutenfreedairyfree  #glutenfreerecipe  #ketorecipes  #glutenfreedessert  #ketocooking  #sugarfreelife  #grainfreeliving  #ketobaking  #lowcarbdiet  #lchf  #sponsored  #choczero 
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๐Ÿคฆ๐Ÿปโ€โ™€๏ธItโ€™s nearly 6pm and Iโ€™m just now eating lunch. One of the more noticeable differences in my life since becoming fat adapted on Keto is I can go a VERY long time without feeling hungry. When fat adapted you no longer need carbs for energy. You draw your energy from fat. I donโ€™t have to โ€œreplenishโ€ my energy stores. The downside is.. Iโ€™m now eating my lunch during dinner time, so Iโ€™m at a high caloric deficit.
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โ–ถ๏ธSwipe to see meal detail and macros
. ๐Ÿคฆ๐Ÿปโ€โ™€๏ธItโ€™s nearly 6pm and Iโ€™m just now eating lunch. One of the more noticeable differences in my life since becoming fat adapted on Keto is I can go a VERY long time without feeling hungry. When fat adapted you no longer need carbs for energy. You draw your energy from fat. I donโ€™t have to โ€œreplenishโ€ my energy stores. The downside is.. Iโ€™m now eating my lunch during dinner time, so Iโ€™m at a high caloric deficit. . โ–ถ๏ธSwipe to see meal detail and macros
how much weight did u lose in a month or in just a period of days?! share with us and comment below! follow @kdeli.ph for the foods i eat and lost 26lbs in a month ๐Ÿค—
how much weight did u lose in a month or in just a period of days?! share with us and comment below! follow @kdeli.ph for the foods i eat and lost 26lbs in a month ๐Ÿค—