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Traif Tuesday continues with some #ribs!  Yup there is the face we were looking for #OHface #pork not so #kosher this isn't your #jewishfood #food #foodie #umami #smokehouse #bbq #keto #paleo #instapic #chefstalk #chefsroll #foodisart #instafood #foodblogger #westpalmbeach
Nearly 4lb. So close. This week I learnt that this isn’t going to be so easy. I’ve spent the summer having a great time drinking a heap of prosecco and generally eating what I liked. This week I found that even though I was careful with my carbs that drinking alcohol definitely affects my weight loss 😩 I’ve got nothing planned for this weekend so maybe that will make it a big weight loss week. I hope so.  Anyway I guess 8.4lb in two weeks is great. Over half a stone 👍🏻 #keto #weightlossdiary #weightlossjourney #weightloss #weightlosssupport
Nearly 4lb. So close. This week I learnt that this isn’t going to be so easy. I’ve spent the summer having a great time drinking a heap of prosecco and generally eating what I liked. This week I found that even though I was careful with my carbs that drinking alcohol definitely affects my weight loss 😩 I’ve got nothing planned for this weekend so maybe that will make it a big weight loss week. I hope so. Anyway I guess 8.4lb in two weeks is great. Over half a stone 👍🏻 #keto  #weightlossdiary  #weightlossjourney  #weightloss  #weightlosssupport 
Need inspiration to cook? Use tgese tips to make cooking a breeze. Plan all your keto meals ahead of time! #keto #cookingtips #aheadoftime #ketolife #ketomom #cookingwithatoddler #ketosis #organization #simpleandhealthy #ketodiet #simplemeals #healthylifestyle
KFC (Keto Fried Chicken) wings time!! Served with turmeric cauliflower rice. So worth waiting after 22 hour #intermittentfasting 🤤 #ketogenicdiet #ketoaustralia #ketodownunder #ketoaf #keto #ketogenic #ketomeals #ketofriedchicken #lchf #lowcarb #lowsugar #lowcarbaustralia #lowcarbdownunder #lowcarbdiet #omad
They call @fdnaturales the social media dibia/babalawo for all things healthy and natural. It's funny how people would easily pop random pills like lexotan off the pharmacy shelves but when words like lavender or chamomile are mentioned they freak out ! Funny how we would rather use medicines with very weird names for heart issues but when we hear Hawthorne berry , we freak wondering if it's some sort of monster 😂😂🤣🙄🙄🙄 It should be the other way round actually .  Nature is life . Let the dibia teach you . I'll be at the hang out with @fdnaturales. Will  you ??? See full details in the second slide .....Goodmorning Beautiful People !
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#askdamz #askdamzweightloss #askdamzhealthylifestyle #dibia #native #eatclean #fitfam #organic #health #diabetes #getfit #medicine #food #supplements #keto #carbs #lowcarb #iifm #lifestyle #weightloss #weightgain #diet #dietician #diastatisrecti #fibroid
They call @fdnaturales the social media dibia/babalawo for all things healthy and natural. It's funny how people would easily pop random pills like lexotan off the pharmacy shelves but when words like lavender or chamomile are mentioned they freak out ! Funny how we would rather use medicines with very weird names for heart issues but when we hear Hawthorne berry , we freak wondering if it's some sort of monster 😂😂🤣🙄🙄🙄 It should be the other way round actually . Nature is life . Let the dibia teach you . I'll be at the hang out with @fdnaturales. Will you ??? See full details in the second slide .....Goodmorning Beautiful People ! . . . . . . . . #askdamz  #askdamzweightloss  #askdamzhealthylifestyle  #dibia  #native  #eatclean  #fitfam  #organic  #health  #diabetes  #getfit  #medicine  #food  #supplements  #keto  #carbs  #lowcarb  #iifm  #lifestyle  #weightloss  #weightgain  #diet  #dietician  #diastatisrecti  #fibroid 
알바 갔다와서 허겁지겁 먹는 점심ㅠㅠ 너무 배고팠어 엉엉 그래도 연어가 있으니 행복하다😍
#ketorecipes #keto #ketosis #ketodiet #ketogenic #ketolife #키토제닉 #키토식단 #키토제닉식단 #키토제닉다이어트 #다이어트 #다이어트식단 #점심 #먹스타그램 #먹방 #다이어트계정
Went out to a new fancy restaurant on a whim with my bestie this evening and had a blast. (Referred by @faithmari ) First pic is arugula salad with some other sort of greens and a tangy dressing with balsamic and incredible steak! Second pic is lamb chops (seared over wood chip fire), with shallots, potatoes, fennel, and violet mustard (pronounced “VEE-OH-LET” to make sure we knew we were very fancy!) it was honestly to die for, and the bill was $22, including tip. (I had the complimentary sparkling water) That’s cheap by #Sacramento standards! Amazing service, I will definitely be back. (But not in Tom’s and a t-shirt 🙈 we didn’t know 🤷🏻‍♀️) Last pic is an event taking place in our town called “wide open walls” where artists paint amazing images on the sides of buildings, with city approval 😄 This looks like a lovely #princessleia in the making? Or #steampunk ? #echoandrig #farmtofork #keto #organic •
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#lowcarb #paleo #instayum #noprocessedfoods #cleaneating #communion #kindship #journey #nosugar #cleanfood #healthy #healthyliving #cleaneatingideas #IIFIYM #cleanfoodideas #gettinginspired #ketoliving #eatingsmart #foodfuel #mindfuleating #lchf #wideopenwalls #restaurant
Went out to a new fancy restaurant on a whim with my bestie this evening and had a blast. (Referred by @faithmari ) First pic is arugula salad with some other sort of greens and a tangy dressing with balsamic and incredible steak! Second pic is lamb chops (seared over wood chip fire), with shallots, potatoes, fennel, and violet mustard (pronounced “VEE-OH-LET” to make sure we knew we were very fancy!) it was honestly to die for, and the bill was $22, including tip. (I had the complimentary sparkling water) That’s cheap by #Sacramento  standards! Amazing service, I will definitely be back. (But not in Tom’s and a t-shirt 🙈 we didn’t know 🤷🏻‍♀️) Last pic is an event taking place in our town called “wide open walls” where artists paint amazing images on the sides of buildings, with city approval 😄 This looks like a lovely #princessleia  in the making? Or #steampunk  ? #echoandrig  #farmtofork  #keto  #organic  • • • • • • #lowcarb  #paleo  #instayum  #noprocessedfoods  #cleaneating  #communion  #kindship  #journey  #nosugar  #cleanfood  #healthy  #healthyliving  #cleaneatingideas  #IIFIYM  #cleanfoodideas  #gettinginspired  #ketoliving  #eatingsmart  #foodfuel  #mindfuleating  #lchf  #wideopenwalls  #restaurant 
Finally found the perfect way to make #keto chips for dipping! Just baked slices of cheese with some spices on it! I also made some roasted tomatillo salsa to accompany them. Dang delicious!
Finally found the perfect way to make #keto  chips for dipping! Just baked slices of cheese with some spices on it! I also made some roasted tomatillo salsa to accompany them. Dang delicious!
Morning foodies 🧡
Time for some low carb meals these days because i can't go to the gym a few days 😔
So i start my day with soya yoghurt, grapefruit and some strawberries 😍
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#breakfast #soya #lowcarb #lowdays #foodblogger #foodporn #prettyfood
#goodfood #healthyfood 
#healthyliving #fitgirl #fitness #workday #healthylifestyle #weightlossmotivation #favofoodie #poweredbyplants #lovely #tasty #enjoy #lifestyle #worthit #keto #vega #sogood #enjoy #lowcarbmeal #fewdays #gettingbetter
Morning foodies 🧡 Time for some low carb meals these days because i can't go to the gym a few days 😔 So i start my day with soya yoghurt, grapefruit and some strawberries 😍 . . . . . #breakfast  #soya  #lowcarb  #lowdays  #foodblogger  #foodporn  #prettyfood  #goodfood  #healthyfood  #healthyliving  #fitgirl  #fitness  #workday  #healthylifestyle  #weightlossmotivation  #favofoodie  #poweredbyplants  #lovely  #tasty  #enjoy  #lifestyle  #worthit  #keto  #vega  #sogood  #enjoy  #lowcarbmeal  #fewdays  #gettingbetter 
#transformationtuesday 
Still working on myself 😊 every day is a fresh start and an opportunity to be a step closer to your end goal. Be your own motivation and give yourself the praise you deserve. Some days are easier than others but don’t let them bad days let you loose sight
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#transformationtuesday #transformation #beforeandafter #beforeandafterweightloss #weightloss #weightlossuk #weightlossdiet #weightlosstransformation #weightlossjourney #weightlossdiary #keto #ketouk #ketogirl #ketodiet #ketoweightloss #ketonesforfuel #fattofit #fattofitjourney #ttc #ttccommunity #pcosweightloss #pcosweightlossmotivation #pcosweightlossjourney #motivation #inspiration #keepgoing
#transformationtuesday  Still working on myself 😊 every day is a fresh start and an opportunity to be a step closer to your end goal. Be your own motivation and give yourself the praise you deserve. Some days are easier than others but don’t let them bad days let you loose sight . . . . #transformationtuesday  #transformation  #beforeandafter  #beforeandafterweightloss  #weightloss  #weightlossuk  #weightlossdiet  #weightlosstransformation  #weightlossjourney  #weightlossdiary  #keto  #ketouk  #ketogirl  #ketodiet  #ketoweightloss  #ketonesforfuel  #fattofit  #fattofitjourney  #ttc  #ttccommunity  #pcosweightloss  #pcosweightlossmotivation  #pcosweightlossjourney  #motivation  #inspiration  #keepgoing 
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👉  Follow: @keto.dog_👌
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Found these kelp noodles and wasn’t sure what I was gonna make, then I had the idea to make Korean chap chae or glass noodles. Needless to say, it was dope and cured a hangry wife. @moe_moe_downs #Keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam #ketones #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipes #ketoaf #ketoliving #ketofriendly #ketogains #ketomeals #ketogeniclife #ketogenicliving #ketofamily #ketogenicfood #ketodinner #ketotransformation #ketolove #ketocouples #ketoresults #ketogains #ketopaleo #shoplocalolympia @chehalisvalleyfarm 🐓🤤🤤🤤
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via 💪 Katharine Shockley
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Keto Biohacking For More Energy...
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😘 Click Link in Bio for Keto Free Stuff 👈
😜 👉 Follow: @keto.dog_👌 . Found these kelp noodles and wasn’t sure what I was gonna make, then I had the idea to make Korean chap chae or glass noodles. Needless to say, it was dope and cured a hangry wife. @moe_moe_downs #Keto  #ketogenic  #ketodiet  #ketosis  #ketogenicdiet  #ketolife  #ketofam  #ketones  #ketolifestyle  #ketogeniclifestyle  #ketoweightloss  #ketofood  #ketocommunity  #ketorecipes  #ketoaf  #ketoliving  #ketofriendly  #ketogains  #ketomeals  #ketogeniclife  #ketogenicliving  #ketofamily  #ketogenicfood  #ketodinner  #ketotransformation  #ketolove  #ketocouples  #ketoresults  #ketogains  #ketopaleo  #shoplocalolympia  @chehalisvalleyfarm 🐓🤤🤤🤤 . . via 💪 Katharine Shockley . Keto Biohacking For More Energy... . 😘 Click Link in Bio for Keto Free Stuff 👈
This is one healthy and filling breakfast combo 😋😋😋Chicken Sandwich and Strawberry Smoothie. You know how we do 🕺🏻💃🏻Swing by our Minibar or CALL/DM us to order #smoothieexpressng #chickensandwich #strawberrysmoothie #healthylifestyle #yum
Me hard at work.... easiest money to ever make...#tattooedgirls #healthylifestyle #lovetheskinyourein #happiness #keto #music #bartender #bartenderproblems #hustle
Hoy un documental keto #keto #salud #bienestar #keeplearning
We love spotting Penati on the amazing @the_grazing_table_timaru platters! 💚
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If you've created a scrumptious platter with Penati - we’d love you to share your pics with us!
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📸 Repost from the talented @the_grazing_table_timaru .
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#penatiNZ #penaticrackers #thegrazingtabletimaru
We love spotting Penati on the amazing @the_grazing_table_timaru platters! 💚 . If you've created a scrumptious platter with Penati - we’d love you to share your pics with us! . 📸 Repost from the talented @the_grazing_table_timaru . . . #penatiNZ  #penaticrackers  #thegrazingtabletimaru 
4 hour simmered beef bone broth. Only paid $4.25 for a pack of bones and just added a few spices and vegetable scraps laying around. After reducing down to about 2qts this broth is so dense in flavor. I can't wait to have this tomorrow to help continue through fast. •
Successfully completed my 2nd 24hr fast. It's not yet something I want to do on a daily basis, but maybe I'll get to that point soon. Currently I'm doing 18hr fasts about 4 days a week.
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#keto #ketodiet #food #foodblog #foodporn #lowcarb #highfat #fatfueled #photography #photooftheday #diabetic #healthy #foodoftheday #foodofinstagram #healthfood #instagood #foodie #ketogenic #lchf #paleo #bonebroth #beef #tasty #yum #IF #intermittentfasting #soup #glutenfree
4 hour simmered beef bone broth. Only paid $4.25 for a pack of bones and just added a few spices and vegetable scraps laying around. After reducing down to about 2qts this broth is so dense in flavor. I can't wait to have this tomorrow to help continue through fast. • Successfully completed my 2nd 24hr fast. It's not yet something I want to do on a daily basis, but maybe I'll get to that point soon. Currently I'm doing 18hr fasts about 4 days a week. • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #keto  #ketodiet  #food  #foodblog  #foodporn  #lowcarb  #highfat  #fatfueled  #photography  #photooftheday  #diabetic  #healthy  #foodoftheday  #foodofinstagram  #healthfood  #instagood  #foodie  #ketogenic  #lchf  #paleo  #bonebroth  #beef  #tasty  #yum  #IF  #intermittentfasting  #soup  #glutenfree 
Мой крайний заказ с iherb:
📍Цитрат калия
📍Цитрат магния
📍Омега-3
📍Сахаразаменитель
📍Кокосовая мука
📍Арахисовая паста
📍Витамин d3
📍Кокосовое масло
📍Протеиновые батончики
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А что вы заказываете с этого сайта? Я скоро буду делать еще один заказ, хочу заказать псилиум, миндальную муку, пищевые дрожжи.
Мой крайний заказ с iherb: 📍Цитрат калия 📍Цитрат магния 📍Омега-3 📍Сахаразаменитель 📍Кокосовая мука 📍Арахисовая паста 📍Витамин d3 📍Кокосовое масло 📍Протеиновые батончики . А что вы заказываете с этого сайта? Я скоро буду делать еще один заказ, хочу заказать псилиум, миндальную муку, пищевые дрожжи.
#Repost @keto.licious with @get_repost
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I need to get on @katrice_b’s level. Meal prep game strong 💪🏽 This is goals! I’ll get to that point, right now I’m trying to find what I like and don’t like so I can prep it for a few days. 
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#keto #ketorecipes #ketodiet #ketoweightloss #ketosis #ketolife #lowcarb #lchf #lowcarbdiet #intermittentfasting #fasting #healthy #fitness #ketobreakfast #ketogenicdiet #ketofam #ketomeal  #groceryhaul #groceryshopping #foodhaul #foodie #lowcarbfood #ketofood #ketodinner #ketolunch #ketosnacks
#Repost  @keto.licious with @get_repost ・・・ I need to get on @katrice_b’s level. Meal prep game strong 💪🏽 This is goals! I’ll get to that point, right now I’m trying to find what I like and don’t like so I can prep it for a few days. ______________________________________________ #keto  #ketorecipes  #ketodiet  #ketoweightloss  #ketosis  #ketolife  #lowcarb  #lchf  #lowcarbdiet  #intermittentfasting  #fasting  #healthy  #fitness  #ketobreakfast  #ketogenicdiet  #ketofam  #ketomeal  #groceryhaul  #groceryshopping  #foodhaul  #foodie  #lowcarbfood  #ketofood  #ketodinner  #ketolunch  #ketosnacks 
spending a lot of time this vacation makeup-free and swimming/sunbathing nude, all of which could normally lead to cruel self-talk (esp since I am the only non-straight-size woman on this trip), but instead I’ve been thinking about this quote and feeling a lot of peace, freedom, and overwhelming joy in my body and in my soul 💫
spending a lot of time this vacation makeup-free and swimming/sunbathing nude, all of which could normally lead to cruel self-talk (esp since I am the only non-straight-size woman on this trip), but instead I’ve been thinking about this quote and feeling a lot of peace, freedom, and overwhelming joy in my body and in my soul 💫
If you think you can do it, you are right, same if you think you cant. Its all about putting in the work! If you want that "work" to be using a variety of products to lose weight quickly and safely with 1 2 1 support throughout then get in touch with me today on 07805 424253 to book an appointment! 
#cambridgeweightplan #telford #diet #weightloss #weightlosssuccess #keto
#weightwatchers #slimming #slimmingworld #fitfam #fitspo #proudfitfam #fitness #healthyliving #feelgood #girlswholift #yougotthis 
#summerbody #motivation #weightlosstransformation 
#youcandoit #askmehow #cwpsoldiers #cwpfam #cwp
If you think you can do it, you are right, same if you think you cant. Its all about putting in the work! If you want that "work" to be using a variety of products to lose weight quickly and safely with 1 2 1 support throughout then get in touch with me today on 07805 424253 to book an appointment! #cambridgeweightplan  #telford  #diet  #weightloss  #weightlosssuccess  #keto  #weightwatchers  #slimming  #slimmingworld  #fitfam  #fitspo  #proudfitfam  #fitness  #healthyliving  #feelgood  #girlswholift  #yougotthis  #summerbody  #motivation  #weightlosstransformation  #youcandoit  #askmehow  #cwpsoldiers  #cwpfam  #cwp 
Dinnertime😍. Bacon wrapped water chestnuts with KETO sauce, green beans & proscuitto wrapped chicken breast marinated in KETO bar b q sauce🙏. Let’s eat!  #intermittentfasting  #keto #ketodiet #foodie_vs_keto  #foodie  #foodporn  #ketoketchup #ketolife
Inspired by @mellysparkles recent post, I’ve reinstated turmeric lattes back into my hot drinks rotation.
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Turmeric has powerful anti-inflammatory and antioxidant benefits thanks to the curcumin in it. It also helps regulate estrogen metabolism and supports the liver, so it is great for hormone health (especially female hormones!).
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Turmeric’s anti-inflammatory benefits also extend to the brain to not only prevent neurological disease, but also reduce STRESS and improve mood.
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I’ve got a turmeric latte blend that I purchased, but it’s easy to make your own with ground spices. I love having mine at night with a dash of MCT oil and blended up with some non-dairy milk 😋
Inspired by @mellysparkles recent post, I’ve reinstated turmeric lattes back into my hot drinks rotation. — Turmeric has powerful anti-inflammatory and antioxidant benefits thanks to the curcumin in it. It also helps regulate estrogen metabolism and supports the liver, so it is great for hormone health (especially female hormones!). — Turmeric’s anti-inflammatory benefits also extend to the brain to not only prevent neurological disease, but also reduce STRESS and improve mood. — I’ve got a turmeric latte blend that I purchased, but it’s easy to make your own with ground spices. I love having mine at night with a dash of MCT oil and blended up with some non-dairy milk 😋
Dnes po odběrech 💉 si dopřávám k snídani tyhle švestkový knedlíky z pohankové mouky a tvarohu. b 🔝🔝🔝 #bezcukru #sugarfree #keto #plums #breakfast #brunch #foodporn #foodshare #foodphotography #sweetlife #ladolcevita
Full Recipe: https://www.lowcarb-nocarb.com/low-carb-gingerbread-cookies/ Low Carb Gingerbread Cookies #keto #lowcarb #cookies #xmascokies #christmasscookies # ketokids #gingerbread
Lunch Spicy Chicken , capsicum, beans, chilli. ♥️KETO.. #KETO #KETOMEAL #HEALTHYEATING 
#healthylifestyle #foodporn #FITFOOD #fitness
Jaka salata za pocetak dana - ovde imamo sve : ajsberg, rukolu, ceri, laneno seme, tunjevinu, lanenon seme.. sigurno barem 6 do 7g UH za dobar pocetak drugog dana izazova♡
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#ketoizazov #keto #breakfast #salad #ketobreakfast #ketodiet #ketofood #ketolife #lchfdiet #lchflifestyle #lchffood #lchf #lowcarber #lowcarb #lowcarbdiet #lowcarblife #weightloos #weightloosjourney #cleaneating #cleanfood #foodblogger #foody #food #djeta #mrsavljenje #motivacija #ishrana #inspiracija #dorucak #salata
Jaka salata za pocetak dana - ovde imamo sve : ajsberg, rukolu, ceri, laneno seme, tunjevinu, lanenon seme.. sigurno barem 6 do 7g UH za dobar pocetak drugog dana izazova♡ * * * #ketoizazov  #keto  #breakfast  #salad  #ketobreakfast  #ketodiet  #ketofood  #ketolife  #lchfdiet  #lchflifestyle  #lchffood  #lchf  #lowcarber  #lowcarb  #lowcarbdiet  #lowcarblife  #weightloos  #weightloosjourney  #cleaneating  #cleanfood  #foodblogger  #foody  #food  #djeta  #mrsavljenje  #motivacija  #ishrana  #inspiracija  #dorucak  #salata 
Was keto for only 70% of what I consumed this weekend 🍻🍷🍦. Back on the keto train today and used some of that glycogen on a spin class this AM, a lifting session, and a 3.6 mile run/37:21 min in the heat and up some hills! 🏃🏾‍♀️💀⚰️😅😁 #ketogirl #ketoaf #ketocommunity #fammely #mondayworkout #motivatedmindset
Was keto for only 70% of what I consumed this weekend 🍻🍷🍦. Back on the keto train today and used some of that glycogen on a spin class this AM, a lifting session, and a 3.6 mile run/37:21 min in the heat and up some hills! 🏃🏾‍♀️💀⚰️😅😁 #ketogirl  #ketoaf  #ketocommunity  #fammely  #mondayworkout  #motivatedmindset 
#오늘의키토식 
양송이 브로콜리 수프😘😘
제일 좋아하는 식재료 두개로 끓인 레스토랑에서 먹는 그맛을 재현하다니..🤫🤫 신난당ㅎ
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#제비추리 👉 소 한마리에서 단 250그람 밖에 안 나온다는데.. 내가 220그람 먹었으니.. 소 한 마리 먹은 걸로~ 음메~🐂 #내가다먹었소 
숙주는... 손질이 번거로우므로 탈락😁
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배부르게 식사 끝내고..
내일은 무슨 고기 먹을까 고민시작!!🤔
몸에서 열이 뿜뿜!!!!!😆 이것이 건강해지는 길...👯‍♀️
#고지저탄 #오늘은고단일듯 #keto
#오늘의키토식  양송이 브로콜리 수프😘😘 제일 좋아하는 식재료 두개로 끓인 레스토랑에서 먹는 그맛을 재현하다니..🤫🤫 신난당ㅎ . #제비추리  👉 소 한마리에서 단 250그람 밖에 안 나온다는데.. 내가 220그람 먹었으니.. 소 한 마리 먹은 걸로~ 음메~🐂 #내가다먹었소  숙주는... 손질이 번거로우므로 탈락😁 . 배부르게 식사 끝내고.. 내일은 무슨 고기 먹을까 고민시작!!🤔 몸에서 열이 뿜뿜!!!!!😆 이것이 건강해지는 길...👯‍♀️ #고지저탄  #오늘은고단일듯  #keto 
Dinner tonight was super simple and delicious. Ground turkey cooked in coconut oil, butter and garlic herbs. Once cooked I added mushrooms, onions (not much), garlic, and broccoli. Let that simmer and I had myself a meal and hubbys lunch for work tomorrow. My food always has to have some kind of spice and sriracha was my choice for tonight and lucky for me I stayed at only 13 net carbs for the day 🙌🏼
Dinner tonight was super simple and delicious. Ground turkey cooked in coconut oil, butter and garlic herbs. Once cooked I added mushrooms, onions (not much), garlic, and broccoli. Let that simmer and I had myself a meal and hubbys lunch for work tomorrow. My food always has to have some kind of spice and sriracha was my choice for tonight and lucky for me I stayed at only 13 net carbs for the day 🙌🏼
Ahhhh, great night in class. I. Got. My. Add. Handed. To me. Repeatedly. And I’m stoked!! Thanks @justin_nihei for the training. I’ve missed training with you. 😅 #bjj #bjjlifestyle #fitness #lifestyle #healthylifestyle #keto #ketolife #fasting #training #aloha #hawaii #honolulu
GOALS ♡ 
Schrijf ze op! 📝 Of het nu gaat om het drinken van meer water, 3 keer per week sporten, of je nu 2 of 20 kilo wilt afvallen, een eigen bedrijf wilt starten, die lang gekoesterde droomreis wilt maken.....schrijf het op! 📚
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Het opschrijven van je wensen en doelen is een krachtige manier en de eerste stappen om je doelen te behalen. 
Zorg dat dat wat je echt wilt, dagelijks voorbij komt, lees ze elke dag, hardop voor 📢 Doe dit voor jezelf, benoem waar je bent en waar je heen wilt. .
Het opschrijven van je doelen en wensen kan net het verschil maken tussen je dromen verwezenlijken en precies blijven waar je nu bent ✨
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Ik heb een wish schriftje 📓 en een hele toffe #tekenjetoekomst poster getekend tijdens een workshop van @chantal_vermeer 🖍 En er zijn al meerdere dromen uitgekomen die ik een halfjaar geleden heb getekend ❤️ Schrijf jij je dromen al op?
GOALS ♡ Schrijf ze op! 📝 Of het nu gaat om het drinken van meer water, 3 keer per week sporten, of je nu 2 of 20 kilo wilt afvallen, een eigen bedrijf wilt starten, die lang gekoesterde droomreis wilt maken.....schrijf het op! 📚 . Het opschrijven van je wensen en doelen is een krachtige manier en de eerste stappen om je doelen te behalen. Zorg dat dat wat je echt wilt, dagelijks voorbij komt, lees ze elke dag, hardop voor 📢 Doe dit voor jezelf, benoem waar je bent en waar je heen wilt. . Het opschrijven van je doelen en wensen kan net het verschil maken tussen je dromen verwezenlijken en precies blijven waar je nu bent ✨ . Ik heb een wish schriftje 📓 en een hele toffe #tekenjetoekomst  poster getekend tijdens een workshop van @chantal_vermeer 🖍 En er zijn al meerdere dromen uitgekomen die ik een halfjaar geleden heb getekend ❤️ Schrijf jij je dromen al op?
Day one of the Keto diet wish me luck. #backontrack #getmefit #fitness #mealprep #wishmeluck #keto #diet
🥗 Eating salads aka rabbit Food is a refreshing burst of nutrients but with little calories. However, It’s a great vehicle for protein & fats to make you feel satiated with more calories + nutrients + volume ⚡️
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👉🏼 Rabbit food contains many micro nutrients + water + fine + food volume  with little calories which is a good thing...
I am a big believer in more plants whether your omnivore or vegan whatever preference you choose.
Try to keep your salads sexy. They are more than just chopped iceberg lettuce & cucumber.
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👉🏼 Calorie dense contains more higher calorie foods which provide more energy but with further nutrients!
It is important to be more mindful of the right hand side. These foods such as feta / avocado / olive oil / pecans can easily add up, regardless of their nutrition properties.
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I bumped up the calories + nutrients + volume by adding;
Pecan nuts + Avocado + Feta + Lean protein ——
To save calories I opted for chicken breast + No Olive oil and instead opted for volume / fibre based gas such as avocado + pecans.
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Great Post from Ryan @livevitae ✌🏻❤️ .
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#paleo #paleodiet #glutenfree #whole30 #primal #lowcarb #lchf #jerf #paleolifestyle #dairyfree #keto #grainfree #realfood #paleofood #cleaneating #sugarfree #paleolife #salads #cleaneats #wholefoods #organic #fitfood #vegetarian #healthyeating #plantbased #lowcarbhighfat #nutrition #healthyfood #bbg #ketogenic
🥗 Eating salads aka rabbit Food is a refreshing burst of nutrients but with little calories. However, It’s a great vehicle for protein & fats to make you feel satiated with more calories + nutrients + volume ⚡️ —— 👉🏼 Rabbit food contains many micro nutrients + water + fine + food volume with little calories which is a good thing... I am a big believer in more plants whether your omnivore or vegan whatever preference you choose. Try to keep your salads sexy. They are more than just chopped iceberg lettuce & cucumber. —— 👉🏼 Calorie dense contains more higher calorie foods which provide more energy but with further nutrients! It is important to be more mindful of the right hand side. These foods such as feta / avocado / olive oil / pecans can easily add up, regardless of their nutrition properties. —— I bumped up the calories + nutrients + volume by adding; Pecan nuts + Avocado + Feta + Lean protein —— To save calories I opted for chicken breast + No Olive oil and instead opted for volume / fibre based gas such as avocado + pecans. —— Great Post from Ryan @livevitae ✌🏻❤️ . . . #paleo  #paleodiet  #glutenfree  #whole30  #primal  #lowcarb  #lchf  #jerf  #paleolifestyle  #dairyfree  #keto  #grainfree  #realfood  #paleofood  #cleaneating  #sugarfree  #paleolife  #salads  #cleaneats  #wholefoods  #organic  #fitfood  #vegetarian  #healthyeating  #plantbased  #lowcarbhighfat  #nutrition  #healthyfood  #bbg  #ketogenic 
BOM DIA, 😍😘🍀 Uma pessoa pode superar qualquer dor ou sofrimento. Mas, isso vai ser relativo. Tudo nesse mundo é relativo! O que eu quero dizer é que, se uma pessoa não fizer a parte dela nessa superação, sinto informá-la que ela vai continuar sofrendo e olhando sempre pro passado. Essa parte que a pessoa tem que fazer, é dolorida e muitas vezes nos deixa sem saída e sem entender a vida. Mas, uma coisa é você olhar o seu passado, superá-lo ou respeitá-lo em algumas situações, e guardar as boas lembranças. Outra coisa é você se culpar ou se perguntar o porque daquilo ter acontecido pelo resto dos dias. Só lembre que oportunidades de aproveitar as coisas boas da vida aparecem todos os dias.

SOMENTE COMIDA DE VERDADE COMO PROJETO DE VIDA

faltam 186 dias 🙌
Keto 9/30
#projetosarada50#gratidao
#cuidandodaneuropatiacarencial  #EstilodeVidaSaudavel
#ComidaDeVerdade #KETO
#ForçaFéFoco
BOM DIA, 😍😘🍀 Uma pessoa pode superar qualquer dor ou sofrimento. Mas, isso vai ser relativo. Tudo nesse mundo é relativo! O que eu quero dizer é que, se uma pessoa não fizer a parte dela nessa superação, sinto informá-la que ela vai continuar sofrendo e olhando sempre pro passado. Essa parte que a pessoa tem que fazer, é dolorida e muitas vezes nos deixa sem saída e sem entender a vida. Mas, uma coisa é você olhar o seu passado, superá-lo ou respeitá-lo em algumas situações, e guardar as boas lembranças. Outra coisa é você se culpar ou se perguntar o porque daquilo ter acontecido pelo resto dos dias. Só lembre que oportunidades de aproveitar as coisas boas da vida aparecem todos os dias. SOMENTE COMIDA DE VERDADE COMO PROJETO DE VIDA faltam 186 dias 🙌 Keto 9/30 #projetosarada50 #gratidao  #cuidandodaneuropatiacarencial   #EstilodeVidaSaudavel  #ComidaDeVerdade  #KETO  #ForçaFéFoco 
Full on Keto today after a little cheating 🤫😆
Full on Keto today after a little cheating 🤫😆
Ohhh Wooow! I tried the aubergine and halloumi "hash brown" recipe from @diet_doctor it is absolutely delicious!!! you have to make it! #ketofood #ketobreakkie #keto #ketogenic #lowcarb #yummy #foodporn #foodforfuel
Breaking the 20 hour fast with fluffy scrambled eggs and hungarian sausages because why not? 😁

#keto #ketogenic #lowcarb #lowcarbhighfat #onemealaday
‼️ Have you hit a plateau in your weight loss journey? 🤔

If you are overweight or struggling to lose weight, you may be unaware that you are suffering from chronic inflammation... ⚠️ Chronic inflammation can make you insulin resistant and stop you in your weight loss, OR put you in a weight-gain cycle. 🚲

The solution is to stop the inflammation and stop the weight-gain cycle.💡 In my latest blog post you get the steps on how to kick inflammations ass and burst through the weight loss plateau.🥊 👉 Click the link in bio for the full blog post!
‼️ Have you hit a plateau in your weight loss journey? 🤔 If you are overweight or struggling to lose weight, you may be unaware that you are suffering from chronic inflammation... ⚠️ Chronic inflammation can make you insulin resistant and stop you in your weight loss, OR put you in a weight-gain cycle. 🚲 The solution is to stop the inflammation and stop the weight-gain cycle.💡 In my latest blog post you get the steps on how to kick inflammations ass and burst through the weight loss plateau.🥊 👉 Click the link in bio for the full blog post!
Vegan low-carb raw vanilla fudge bites and mint chocolate pralines for a morning boost of energy 🍫

It literally takes 5 minutes to make them! All you need to do is to mix all the ingredients in a small bowl, pour it into an ice cube tray and let it cool in the fridge 💪
Vanilla fudge bites:
Raw virgin coconut oil, lucuma powder, ground almonds, sea salt, vanilla extract
Mint chocolate pralines:
Raw virgin coconut oil, cocoa powder, vanilla extract, crushed mint leafs 
#morning #breakfast #breakfasttime #chocolate #fudge #dessert #heresmyfood #vegan #veganfood #veganfoodshare #plantbased #keto #lowcarb #healthy #fitfood #food #foodporn #fit #fitness #workout #gym #cleaneating #nutrition #balance #yummy #delicious #tasty #simple #minimalism #pastel
Vegan low-carb raw vanilla fudge bites and mint chocolate pralines for a morning boost of energy 🍫 It literally takes 5 minutes to make them! All you need to do is to mix all the ingredients in a small bowl, pour it into an ice cube tray and let it cool in the fridge 💪 Vanilla fudge bites: Raw virgin coconut oil, lucuma powder, ground almonds, sea salt, vanilla extract Mint chocolate pralines: Raw virgin coconut oil, cocoa powder, vanilla extract, crushed mint leafs #morning  #breakfast  #breakfasttime  #chocolate  #fudge  #dessert  #heresmyfood  #vegan  #veganfood  #veganfoodshare  #plantbased  #keto  #lowcarb  #healthy  #fitfood  #food  #foodporn  #fit  #fitness  #workout  #gym  #cleaneating  #nutrition  #balance  #yummy  #delicious  #tasty  #simple  #minimalism  #pastel 
Gone #keto to attempt to treat / manage #pcos 🤞About six or so weeks in and hormone levels are getting there with a lot of rough symptoms easing up or disappearing entirely. Only wish my Dr had suggested it sooner 😂
Gone #keto  to attempt to treat / manage #pcos  🤞About six or so weeks in and hormone levels are getting there with a lot of rough symptoms easing up or disappearing entirely. Only wish my Dr had suggested it sooner 😂
Back to life, back to Ketoreality!! Just weighed and I’m only up 2 pounds from when I left for Hawaii last Monday! I’m calling that a win, considering I drank and indulged! The one thing I’m most proud of is that I did NOT ONCE take a drink of pop (soda for the people who thinks it’s called that!😂)..... so back to the FULL KETO LIFESTYLE tomorrow! #keto #lazyketo #dirtyketo #ketovacation #home #myketojourney #myweightlossjourney #ketoweightlossjourney #myvacay #ketoaf #ketoreset
Back to life, back to Ketoreality!! Just weighed and I’m only up 2 pounds from when I left for Hawaii last Monday! I’m calling that a win, considering I drank and indulged! The one thing I’m most proud of is that I did NOT ONCE take a drink of pop (soda for the people who thinks it’s called that!😂)..... so back to the FULL KETO LIFESTYLE tomorrow! #keto  #lazyketo  #dirtyketo  #ketovacation  #home  #myketojourney  #myweightlossjourney  #ketoweightlossjourney  #myvacay  #ketoaf  #ketoreset 
I used to drink THREE TO FOUR CUPS OF COFFEE PER DAY! I was naive enough to think that the amount I was drinking did not affect me at all. .
But I was super stressed all the time, emotional, and once, I went into a meeting with my manager with trembling hands. .
Now, whenever people tell me they drink coffee in the afternoon but it does not affect them, I always reply 'Let me guess, you are really stressed though, aren't you?' Apparently, I hit the nail on the head. .
I have decreased the amount of coffee I drink significantly. Most of the time, I will have one before 12pm. Coffee can stay in your body for up to 12 hours. So, for you night owl that you cannot go to bed before 12 or 1am and need a stimulant as you head to work, please reconsider. .
Caffeine affects your hormones and one of your biggest rhythms which is the sleep-wake cycle. Scientists have seen that you can re-balance your hormones and align with the sleep-wake cycle even after a day without having any caffeinated drinks. .
Think of it as a caffeine detox, as detoxes are so popular these days. .
On my channel I have two relevant videos:
1. HOW TO CUT DOWN ON CAFFEINE: https://www.youtube.com/watch?v=T7VhL9rIDVo&t=11s
2. HEALTHY ALTERNATIVES TO COFEE: https://www.youtube.com/watch?v=oaRn-DXZBzM&t=1s
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Have an awesome Tuesday!
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#keto #coffee ##hh4life #healthytips #lowcarblife #healthlife #healthytips #coffee #caffeine #morningcoffee #coffeecollective #butfirstcoffee #herbal #herbaltea #breakfastinbed #healthlife #healthylifestyle #holisticfood #holisticlifestyle #nutritionist #Nutrition #eatwell #nourish
I used to drink THREE TO FOUR CUPS OF COFFEE PER DAY! I was naive enough to think that the amount I was drinking did not affect me at all. . But I was super stressed all the time, emotional, and once, I went into a meeting with my manager with trembling hands. . Now, whenever people tell me they drink coffee in the afternoon but it does not affect them, I always reply 'Let me guess, you are really stressed though, aren't you?' Apparently, I hit the nail on the head. . I have decreased the amount of coffee I drink significantly. Most of the time, I will have one before 12pm. Coffee can stay in your body for up to 12 hours. So, for you night owl that you cannot go to bed before 12 or 1am and need a stimulant as you head to work, please reconsider. . Caffeine affects your hormones and one of your biggest rhythms which is the sleep-wake cycle. Scientists have seen that you can re-balance your hormones and align with the sleep-wake cycle even after a day without having any caffeinated drinks. . Think of it as a caffeine detox, as detoxes are so popular these days. . On my channel I have two relevant videos: 1. HOW TO CUT DOWN ON CAFFEINE: https://www.youtube.com/watch?v=T7VhL9rIDVo&t=11s 2. HEALTHY ALTERNATIVES TO COFEE: https://www.youtube.com/watch?v=oaRn-DXZBzM&t=1s . Have an awesome Tuesday! . . . . . . . #keto  #coffee  ##hh4life  #healthytips  #lowcarblife  #healthlife  #healthytips  #coffee  #caffeine  #morningcoffee  #coffeecollective  #butfirstcoffee  #herbal  #herbaltea  #breakfastinbed  #healthlife  #healthylifestyle  #holisticfood  #holisticlifestyle  #nutritionist  #Nutrition  #eatwell  #nourish 
Did you gym today ? *
No excuses!!!
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Get it done!
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#hulk #hulkmode #gym #beast #beastmode #keto #ketolegend
Pumped💪💪
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Tag someone to who'd love to see this
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Follow : @gym_xpress👈👈👈
Follow : @gym_xpress
Follow : @gym_xpress
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DM to Credit and amazing shoutouts
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©redits - 👉 @unknown 👈
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🔻Hashtags🔻
#gutenmorgen #fitnessdedicated #shredzz #puremuscle #musclegain #fitnesslove #foodies #dedication #sucess #luvforfood #strongman #keto #foodie #foodporn #npc #selfies #gymtime #weekend #weekendvibes #tgifwhat #adventures #funinthesun #mountainclimbers #liftheavy #strongnotskinny #weights #welifttoeat #flexeveryday #weightsbeforedates #flashbackfriday
Pumped💪💪 *➖➖➖➖➖➖ Tag someone to who'd love to see this *➖➖➖➖➖➖👇👇 Follow : @gym_xpress👈👈👈 Follow : @gym_xpress Follow : @gym_xpress ➖➖➖⭐➖➖➖ DM to Credit and amazing shoutouts °➖➖➖➖➖➖ ©redits - 👉 @unknown 👈 *➖➖➖➖➖➖ Comments down 🔻Hashtags🔻 #gutenmorgen  #fitnessdedicated  #shredzz  #puremuscle  #musclegain  #fitnesslove  #foodies  #dedication  #sucess  #luvforfood  #strongman  #keto  #foodie  #foodporn  #npc  #selfies  #gymtime  #weekend  #weekendvibes  #tgifwhat  #adventures  #funinthesun  #mountainclimbers  #liftheavy  #strongnotskinny  #weights  #welifttoeat  #flexeveryday  #weightsbeforedates  #flashbackfriday 
Papryka, cukinia, dynia - to sezonowe trio dziś gości na blogu w postaci pysznego, lekko ostrego kremu z dodatkiem mini pulpecików :) Chętni?:)
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Przepis znajdziecie na: http://ketoreva.blogspot.com/2018/08/krem-z-pieczonych-warzyw-z-pulpecikami.html
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#keto_reva
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#keto #ketolifestyle #ketose #ketogenic  #ketogenicdiet #eatclean #cleaneating #weightloss #healthylife #ketofood #healthy #instafood #paleo #lowcarb #lowcarbhightfat #lchf #diet #love #instagood #photooftheday  #photography #food #foodporn  #instafood #yummy #cleaneatinglifestyle
Papryka, cukinia, dynia - to sezonowe trio dziś gości na blogu w postaci pysznego, lekko ostrego kremu z dodatkiem mini pulpecików :) Chętni?:) * * Przepis znajdziecie na: http://ketoreva.blogspot.com/2018/08/krem-z-pieczonych-warzyw-z-pulpecikami.html * * #keto_reva  * * #keto  #ketolifestyle  #ketose  #ketogenic  #ketogenicdiet  #eatclean  #cleaneating  #weightloss  #healthylife  #ketofood  #healthy  #instafood  #paleo  #lowcarb  #lowcarbhightfat  #lchf  #diet  #love  #instagood  #photooftheday  #photography  #food  #foodporn  #instafood  #yummy  #cleaneatinglifestyle 
My friend @tillypt11 knows exactly what I like ☺️😋#friends #lunch #keto #uk
Breakfast before the gym and physio! #keto #ketogenic #ketojourney #transformation #notadiet #ketolife #lifestyle #coffee
Went to the gym and did some cardio with my love! What’s better, the owner of the gym greeted me with “hey skinny” 👋 😬🙌🏼 He knows my struggles, so he’s promised me if I go to the gym twice more this week he will put me a plan together for free! 🎉
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#weightlossjourney #strongnotskinny #fitfam #weightlossinspiration #weightloss #weightlossbeforeandafter #transformation #motivation #weightlosssurgery #vsg #weightlossgoals #gastricsleeve #weightlossmotivation #bypasssurgery #fitspo #weightlosssurgery #lowcarbdiet #fitsporation #rny #transformation #weightlosstransformation #inspiration #gastricsurgery #keto #weightlosstips #weightlossstory #ketosis #ketogenic #wlscommunity
Went to the gym and did some cardio with my love! What’s better, the owner of the gym greeted me with “hey skinny” 👋 😬🙌🏼 He knows my struggles, so he’s promised me if I go to the gym twice more this week he will put me a plan together for free! 🎉 • h o l l y s j o u r n e y • #weightlossjourney  #strongnotskinny  #fitfam  #weightlossinspiration  #weightloss  #weightlossbeforeandafter  #transformation  #motivation  #weightlosssurgery  #vsg  #weightlossgoals  #gastricsleeve  #weightlossmotivation  #bypasssurgery  #fitspo  #weightlosssurgery  #lowcarbdiet  #fitsporation  #rny  #transformation  #weightlosstransformation  #inspiration  #gastricsurgery  #keto  #weightlosstips  #weightlossstory  #ketosis  #ketogenic  #wlscommunity 
Have you seen my cheese and habba a sawda crackers? Inspirered by the Dutch cheese crackers from @de_zoetekauw Low carb and Keto proof babes 😁 
Check out the Dutch recipe on Waymadi.nl #foodblogswap
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#lowcarb #lowcarbfoodie #lowcarblife #keto #ketolifestyle #koolhydraatarm #healthymuslimah #kha #hflc #halalfoodie #cheese #koolhydraatarmerecepten #ketogeen #hf #fatsarefriends #glutenvrij #glutenfree #freefrom
Aside from my active lifestyle and workout routines, people have been asking me what I eat, (and I love to eat!) and what my diet consists of. 
My healthy and reliable choice is @ketoyummydiet- a fat burning transformational diet that shifts one’s body from being a carbs-dependent system to a fat-burning machine. Focusing on the use of good and healthy fat sources, this diet helps you lose stored fats and unwanted weight the right way.
Use my promo code CMCGARRY & get P200 OFF when you subscribe to any @yummydiet plans with a minimum of 1 week! #yummydiet #keto #ketodiet #ketoyummydiet #supremediet #healthyeating
Aside from my active lifestyle and workout routines, people have been asking me what I eat, (and I love to eat!) and what my diet consists of. My healthy and reliable choice is @ketoyummydiet- a fat burning transformational diet that shifts one’s body from being a carbs-dependent system to a fat-burning machine. Focusing on the use of good and healthy fat sources, this diet helps you lose stored fats and unwanted weight the right way. Use my promo code CMCGARRY & get P200 OFF when you subscribe to any @yummydiet plans with a minimum of 1 week! #yummydiet  #keto  #ketodiet  #ketoyummydiet  #supremediet  #healthyeating 
휴가중💕
피검사 지난주하고 계속자유식 중~
목요일에 병원가서 검사지 찾고, 계속할찌말찌 어떤다이어트로 다시시작할지 다시 계획을 세우고 방향을 잡아야징😊
근데 일반음식 다먹어봐도 케토제닉식단이 제일 맛있구나🤣✌️
레슨갔다가. 금요일 집에서 남편 교회형제모임있어서 장봐다 놓고. 남편회식갔다오면 엄마집놀러가야징💪
#휴가가안맞아따로쉬는휴가중 #나홀로집에 
#휴가4일차 #5일남음
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#다이어트 #다이어트식단 #남양주댁 #키토 #케토  #키토제닉 #케토제닉 #LCHF #저탄고지 #식이요법 #keto #ketogenic #ketodiet #케토제닉만만세 #일상 #럽스타 #맛스타그램 #직장인 #유능한김선생 #셀피 #폭풍감량 #케토제닉박사 #직장인스타그램 #럽스타그램 #힐링 #휴가중
휴가중💕 피검사 지난주하고 계속자유식 중~ 목요일에 병원가서 검사지 찾고, 계속할찌말찌 어떤다이어트로 다시시작할지 다시 계획을 세우고 방향을 잡아야징😊 근데 일반음식 다먹어봐도 케토제닉식단이 제일 맛있구나🤣✌️ 레슨갔다가. 금요일 집에서 남편 교회형제모임있어서 장봐다 놓고. 남편회식갔다오면 엄마집놀러가야징💪 #휴가가안맞아따로쉬는휴가중  #나홀로집에  #휴가4일차  #5일남음  . . . #다이어트  #다이어트식단  #남양주댁  #키토  #케토  #키토제닉  #케토제닉  #LCHF  #저탄고지  #식이요법  #keto  #ketogenic  #ketodiet  #케토제닉만만세  #일상  #럽스타  #맛스타그램  #직장인  #유능한김선생  #셀피  #폭풍감량  #케토제닉박사  #직장인스타그램  #럽스타그램  #힐링  #휴가중 
🇫🇷 Voici le tableau de mes objectifs journalier pour être en cetose toute la journée. Lipide : 70% Protéines : 23% et Glucide : 7% (Bon sucre évidement)
Le principe est simple faite un jeûne de 12h pour reposer votre intestin et retrouver un état de cetose ensuite commencé ou recommencer votre hygiène de vie cétogene...
Bientôt une vidéo explicative sur insta ou YouTube... Have a good day ❤
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🇬🇧 Here is the chart of my daily goals to be in ketosis all day long. Lipid: 70% Protein: 23% and Carbohydrate: 7% (Good sugar recess)
The principle is simple made a fast of 12h to rest your gut and find a state of cetose then started or restart your lifestyle of ketogenic ...
Soon an explanatory video on insta or YouTube ... Have a good day ❤
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 #cetogene #ketogenic #keto #ketodiet #ketofood #ketofoods #cetodiet #healtyfood #healty #healtylife #fitnessaddict #ketolife #ketolifestyle #instaketo #instaceto #instafood #eat #eatclean #healthyeats #instafit #lowcarb #glutenfree #sugarfree #diet #cetogenic #dietfood #dieter #instablogger #0carbs #freecarbs
🇫🇷 Voici le tableau de mes objectifs journalier pour être en cetose toute la journée. Lipide : 70% Protéines : 23% et Glucide : 7% (Bon sucre évidement) Le principe est simple faite un jeûne de 12h pour reposer votre intestin et retrouver un état de cetose ensuite commencé ou recommencer votre hygiène de vie cétogene... Bientôt une vidéo explicative sur insta ou YouTube... Have a good day ❤ . . . . 🇬🇧 Here is the chart of my daily goals to be in ketosis all day long. Lipid: 70% Protein: 23% and Carbohydrate: 7% (Good sugar recess) The principle is simple made a fast of 12h to rest your gut and find a state of cetose then started or restart your lifestyle of ketogenic ... Soon an explanatory video on insta or YouTube ... Have a good day ❤ . . . . #cetogene  #ketogenic  #keto  #ketodiet  #ketofood  #ketofoods  #cetodiet  #healtyfood  #healty  #healtylife  #fitnessaddict  #ketolife  #ketolifestyle  #instaketo  #instaceto  #instafood  #eat  #eatclean  #healthyeats  #instafit  #lowcarb  #glutenfree  #sugarfree  #diet  #cetogenic  #dietfood  #dieter  #instablogger  #0carbs  #freecarbs 
Volunteered a few hours at work tonight + I needed a pick-me-up ~ so I finally got my @waldenfarmsinternational sugar free pancake syrup so I can get down with #keto #frenchtoast the right way! Used some of my keto egg loaf I made earlier this week and dredged it with the recipe from the #ketoconnect website and am now experiencing heaven 😇 ..
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#ketolife #ketosis #keto #food #big #healthy #mood #lifestyle #change #ketorecipes #ketodiet #locarb #lowcarb #eathealthy #bacon #breakfast #ketobreakfast #ketoheaven #ketomeals
Volunteered a few hours at work tonight + I needed a pick-me-up ~ so I finally got my @waldenfarmsinternational sugar free pancake syrup so I can get down with #keto  #frenchtoast  the right way! Used some of my keto egg loaf I made earlier this week and dredged it with the recipe from the #ketoconnect  website and am now experiencing heaven 😇 .. . ... . #ketolife  #ketosis  #keto  #food  #big  #healthy  #mood  #lifestyle  #change  #ketorecipes  #ketodiet  #locarb  #lowcarb  #eathealthy  #bacon  #breakfast  #ketobreakfast  #ketoheaven  #ketomeals 
Delicious & sweet Premium Organic Dried Pineapple Rings! 🍍🙌🏻🍍 No added sugar or sulphur, completely natural & sweet! 🍍🍍
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#organic #wholefoods #realfood #bulkfoods #eatclean #glutenfree #vegan #sydney #sydneyeats #rawdesserts #paleo #keto #sydneyfood #rawfood #gopaleo #veganeats #cleaneating #sydneyvegan #hillsdistrict #organicproduce #nongmo #foodie #blog #healthyfood #northshoremums #chatswood  #goldcoast #goldcoastmums #healthygifts #brisbane
Delicious & sweet Premium Organic Dried Pineapple Rings! 🍍🙌🏻🍍 No added sugar or sulphur, completely natural & sweet! 🍍🍍 . . . . . #organic  #wholefoods  #realfood  #bulkfoods  #eatclean  #glutenfree  #vegan  #sydney  #sydneyeats  #rawdesserts  #paleo  #keto  #sydneyfood  #rawfood  #gopaleo  #veganeats  #cleaneating  #sydneyvegan  #hillsdistrict  #organicproduce  #nongmo  #foodie  #blog  #healthyfood  #northshoremums  #chatswood  #goldcoast  #goldcoastmums  #healthygifts  #brisbane 
We love fresh ingredients 🥕🥒🥦🌶🍅🍆
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All this delicious goodness goes straight into your salad bowls 🥗🥗🥗
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We deliver all across Ibiza and ensure getting healthy food is easy and TASTY. 😋
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Link in bio ☝️☝️ to order! .
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#salad  #keto  #ketosis #ketogenic #lowcarb #lowcarbhighfat #glutenfree #sugarfree #grainfree #zucchini #salad #instagrammer #realfood #healthy #cleaneats#wholefoods#healthyeats#nutrition#instafood #eatgoodfeelgood# #plantpower#fitfood#feedyoursoull#healthymeal#goodeats#fitness#eatclean #ibiza #ibizafood
We love fresh ingredients 🥕🥒🥦🌶🍅🍆 . . All this delicious goodness goes straight into your salad bowls 🥗🥗🥗 . . . We deliver all across Ibiza and ensure getting healthy food is easy and TASTY. 😋 . . Link in bio ☝️☝️ to order! . . #salad  #keto  #ketosis  #ketogenic  #lowcarb  #lowcarbhighfat  #glutenfree  #sugarfree  #grainfree  #zucchini  #salad  #instagrammer  #realfood  #healthy  #cleaneats #wholefoods #healthyeats #nutrition #instafood  #eatgoodfeelgood # #plantpower #fitfood #feedyoursoull #healthymeal #goodeats #fitness #eatclean  #ibiza  #ibizafood 
TAHU SAKURA
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Resep dari master cheaf mbak enda...tahu sakura.super enak..saya skip tahu 500 nya..krn belum boleh bunda2..
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Ini belum saya lepas dari tempatnya..asal cekrak cekrek dulu..si mom nya keburu2 kerja yakkkk...
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Si Tahu sakura nya bisa langsung di maem cocol saos sambel...atau digoreng...saya kepinginnya nanti pulang kerja mau saya goreng tepung kayak tahu berontak gitu..alu isi vabe belis enak kali yaaa......hhhmmmm...mbayangkan gak sabar....
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#masakanrumah 
#masakanrumahanenak 
#ketodiet 
#ketofoodsdaily
#menuketo
#ketofooddaily
#dapurbunda.co
#resep_masakan_indonesia
#resep.ketofastosis
#resepketo
#resep_keto
#berbagairesepketo
#ketoresep
#foodphothograpy
#foodie
#food
#homefoodie
#menuketofastosis
#dapurketo
#berbagairesepketo
#ketoresep
#foodphothograpy
#foodie
#food
#homefoodie
#kuliner
#dapoerketo
#kuliner.indonesia
#resep.ketofastosis
#instafood
#doyanbaking 
#doyanmakan 
#belajarbaking 
#masakandesa
#bumbudesa
#keto
#masakmasak
#tahuberontak
TAHU SAKURA . Resep dari master cheaf mbak enda...tahu sakura.super enak..saya skip tahu 500 nya..krn belum boleh bunda2.. . Ini belum saya lepas dari tempatnya..asal cekrak cekrek dulu..si mom nya keburu2 kerja yakkkk... . . Si Tahu sakura nya bisa langsung di maem cocol saos sambel...atau digoreng...saya kepinginnya nanti pulang kerja mau saya goreng tepung kayak tahu berontak gitu..alu isi vabe belis enak kali yaaa......hhhmmmm...mbayangkan gak sabar.... . . . . .. . #masakanrumah  #masakanrumahanenak  #ketodiet  #ketofoodsdaily  #menuketo  #ketofooddaily  #dapurbunda .co #resep_masakan_indonesia  #resep .ketofastosis #resepketo  #resep_keto  #berbagairesepketo  #ketoresep  #foodphothograpy  #foodie  #food  #homefoodie  #menuketofastosis  #dapurketo  #berbagairesepketo  #ketoresep  #foodphothograpy  #foodie  #food  #homefoodie  #kuliner  #dapoerketo  #kuliner .indonesia #resep .ketofastosis #instafood  #doyanbaking  #doyanmakan  #belajarbaking  #masakandesa  #bumbudesa  #keto  #masakmasak  #tahuberontak