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Tried a different approach today #handstand #keeptrying #21days @tanyaturner2
We are not the same persons this year as last; nor are those we love. It is a happy chance if we, changing, continue to love a changed person. 🍃
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Leave a comment if you agree! 🤹🏽‍♂️
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Check us out! ⬇
🔷@mind_loaded
🔷@mind_loaded
🔷@mind_loaded
We are not the same persons this year as last; nor are those we love. It is a happy chance if we, changing, continue to love a changed person. 🍃 - Leave a comment if you agree! 🤹🏽‍♂️ - Check us out! ⬇ 🔷@mind_loaded 🔷@mind_loaded 🔷@mind_loaded
I like drawing at night... its late, its quiet, im up... having fun
I like drawing at night... its late, its quiet, im up... having fun
Someday, someone will put all my broken pieces together 💔=💞 +💝 _ 💙😇
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#waitingforthatmoment
#lonelylover
#Brokenhearted
#Staycute
#keeptrying 
#aloneforever
# B/W
#slowmotion #tennis🎾 #tennisjunior #ustajunior #romanianmade🇷🇴 #lovesthegame #passion #trainhardorgohome #daretodream #theonlywayisup #keeptrying @nikecourt @nike @babolat @wilsontennis @seacliff @usta @ustasocal
Latihan fisik pagi Bang Theo dgn 🎼 lagu kebesarannya 🙂 👶💪
good Job Bang Theo 👏👏 sebelum dimandikan Mamanya @d_sagala 
#theostory #son #goodboy #keeptrying #keeplearning #exercise #tumbuhkembanganak #motorikhalus #motorikkasar #videobayi
Being weird is being different! Nothing wrong with difference, because if we were all the same the world would be boring. #weird #different #differentworld #differences #difference #believeinyourself #trusttheprocess #remember #keeptrying #success #ilikebeingme
I don't wonder where my kids get it from.... I know exactly where.
I don't wonder where my kids get it from.... I know exactly where.
Sometimes @mlucas29 has to just bear with me! #bear #blackbear #bearwithme #love #trusttheprocess #keeptrying #remember
I managed 5 minutes with Lawson today. Tractors will always win 😂😂 I had spent 2 hours riding the two toe rags Amy and Squeaky and when I took Amy out for a walk, we found Lawson and Daddy returning home with the tractor. #amykate #strawberry #brutus #crossbreddog #workingdog #olddog #nearly5 #pink #thethreeofus #walking #smile #keeptrying
How I feel after losing horribly at a grand prix on Mario Cart!! #nintendoswitch #done #keeptrying
Back rows complex! First is classic bent over dumbbell rows, second is a superset of rear delt rows with bent over rear raises (courtesy @whitneyysimmons 🙏🏻❤️🏋🏻‍♀️). Crazy to see how unbalanced my posture gets tho, #gottaimprove ! #workout #backworkout #growingthewings #girlswholift #keeptrying #dumbface #workoutinspiration #weightsareforgirls wearing @adidaswomen by Stella
Saskatoons, my gardens & a walk = a good Friday night. Now watching Netflix before bedtime. What is everyone doing this weekend?

#steps #fitbit #exercise #selfimprovement #nevergiveup #keeptrying #lakelife #weekend #pickingberries
🙌🏻 yes! #keeptrying
Morning Motivation !!! Your comments are our motivation, tell us how we should improve!

Keep sharing Keep following

#hardikvani #bussaisehi #morningmotivation #dontquit #keeptrying #veer #worriors #together #enemy #friend #success #memory #relationshipquotes #courage #destiny #problems #drawbacks #fight #value #thoughts #hindi #qoutes #hindiquotes #knowledge #power
Today my husband is jumping into his dreams. He officially walked out of his high paying, stable job for the last time and is starting his own business. It's been his dream since he was a little boy. When other teenagers were off getting into trouble, he and his best friends held "business meetings" with padfolios and business cards and proposals. It makes me chuckle to imagine it. Even though it's been his dream for so long, it is a huge leap of faith for our little family. I am proud of him. And yes, I'm a little nervous about making ends meet at first, but I have so much confidence in this man. I made this for his new office. You got this Love. Go make your dream your reality. 🤗😚👨‍💼 .
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#dreambig #dream #businessowner #workforyourself #behappy #makeyourhappy #makeyourdreamyourreality #doit #yougotthis #keepdreaming #keeptrying #workhard #beadreamer #makeithappen #smallbusiness #smallbusinessowner #entrepreneur #business #loveyourwork #dontworkfortheman
Today my husband is jumping into his dreams. He officially walked out of his high paying, stable job for the last time and is starting his own business. It's been his dream since he was a little boy. When other teenagers were off getting into trouble, he and his best friends held "business meetings" with padfolios and business cards and proposals. It makes me chuckle to imagine it. Even though it's been his dream for so long, it is a huge leap of faith for our little family. I am proud of him. And yes, I'm a little nervous about making ends meet at first, but I have so much confidence in this man. I made this for his new office. You got this Love. Go make your dream your reality. 🤗😚👨‍💼 . . . #dreambig  #dream  #businessowner  #workforyourself  #behappy  #makeyourhappy  #makeyourdreamyourreality  #doit  #yougotthis  #keepdreaming  #keeptrying  #workhard  #beadreamer  #makeithappen  #smallbusiness  #smallbusinessowner  #entrepreneur  #business  #loveyourwork  #dontworkfortheman 
Mais um pra conta. Se tem um tempinho livre...aproveita. É que nem andar de bicicleta, se parar você cai!#keepsketching✒️ #automotivesketch #keeptrying
I needed this so much now
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Started #myrun really slowly, out of pace and out of breath! Lost total control of my #run!
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But surprisingly, I did the same 16km timing I did last week with the help of my pacer Lim Seng. Realising I could achieve a #personalbest for my #halfmarathon #movtivate me to push myself to maintain the 6.30min/km pace for the last 5km
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I'm not sure I can maintain such #pace for my #fullmarathon but I will #keeptrying
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#goodmorning #dailyworkout #nopainnogain #21km #runalanrun #run #parkrun #runners #runnerslife #running #runningman #runninglife #justrunlah #cardio #cardioworkout #cardioexercises #motivation #determination #keeprunning #keepgoing #nevergiveup
I needed this so much now . Started #myrun  really slowly, out of pace and out of breath! Lost total control of my #run ! . But surprisingly, I did the same 16km timing I did last week with the help of my pacer Lim Seng. Realising I could achieve a #personalbest  for my #halfmarathon  #movtivate  me to push myself to maintain the 6.30min/km pace for the last 5km . I'm not sure I can maintain such #pace  for my #fullmarathon  but I will #keeptrying  . #goodmorning  #dailyworkout  #nopainnogain  #21km  #runalanrun  #run  #parkrun  #runners  #runnerslife  #running  #runningman  #runninglife  #justrunlah  #cardio  #cardioworkout  #cardioexercises  #motivation  #determination  #keeprunning  #keepgoing  #nevergiveup 
Oh man, I’m totally hooked on these simple Collard Greens, but you can use the recipe for kale, chard, beet and mustard greens. Go Crazy!!
Oh man, I’m totally hooked on these simple Collard Greens, but you can use the recipe for kale, chard, beet and mustard greens. Go Crazy!!
Story time with Kit the cat. Nothing fun today. Not too long ago I had a falling out with the person I considered my best friend at the time. Our relationship was far from perfect, it was even tumultous at times, but in the beginning our feelings were true and pure - from my perspective at least. There was a genuine care and reciprocation. Things got muddy when he developed feelings for me. In the end, when things got bad, he accused me of being all the things he claimed I never was, but it honestly feels like it was a projection of his own misguided feelings these days. Still hard to get over. From his words it seemed like he accused me of using him, something I never did. I simply tried to be there and be a good friend. I had spend around 100$ on him for Christmas and baked goods for he and his family. For his birthday I must have spent 200~300$ on him and plus a dinner at a restaurant he really wanted to go to. I'm not saying this because money is the end all or be all. It is certainly not a measurement of friendship at all. But as someone who is constantly worried about funds and income this was actually a pretty big deal for me. I couldn't do much, but getting him things I knew he was interested in or treasured was something I could do. Still I was someone that 'used' him. All I ever tried to do was be there for him, be a decent friend like the friends he never had, but nothing I did for him was enough... The final thing that broke our relationship? I made a new friend. A friend that wasn't him. Someone I really connected with and he couldn't take it... So he vilified me. I've come to terms with it now, kind of... But it still does take a toll on my soul because we honestly did have some treasured moments. So... Don't take your friends for granted. I know I try not to. But also cut out the toxic people from your life. His codependency on me was draining... I very much wanted to be there for him, be the best possible friend I could be... But if I was having fun with someone else he was in a rut. (continued in comments)
Story time with Kit the cat. Nothing fun today. Not too long ago I had a falling out with the person I considered my best friend at the time. Our relationship was far from perfect, it was even tumultous at times, but in the beginning our feelings were true and pure - from my perspective at least. There was a genuine care and reciprocation. Things got muddy when he developed feelings for me. In the end, when things got bad, he accused me of being all the things he claimed I never was, but it honestly feels like it was a projection of his own misguided feelings these days. Still hard to get over. From his words it seemed like he accused me of using him, something I never did. I simply tried to be there and be a good friend. I had spend around 100$ on him for Christmas and baked goods for he and his family. For his birthday I must have spent 200~300$ on him and plus a dinner at a restaurant he really wanted to go to. I'm not saying this because money is the end all or be all. It is certainly not a measurement of friendship at all. But as someone who is constantly worried about funds and income this was actually a pretty big deal for me. I couldn't do much, but getting him things I knew he was interested in or treasured was something I could do. Still I was someone that 'used' him. All I ever tried to do was be there for him, be a decent friend like the friends he never had, but nothing I did for him was enough... The final thing that broke our relationship? I made a new friend. A friend that wasn't him. Someone I really connected with and he couldn't take it... So he vilified me. I've come to terms with it now, kind of... But it still does take a toll on my soul because we honestly did have some treasured moments. So... Don't take your friends for granted. I know I try not to. But also cut out the toxic people from your life. His codependency on me was draining... I very much wanted to be there for him, be the best possible friend I could be... But if I was having fun with someone else he was in a rut. (continued in comments)
Last set of 4 single Deadlifts. Always room for improvement but I think this is the cleanest 145kg has ever looked. Some sessions with coach @thedeangbc and tips from @bchussell have helped form improve that little bit. 👏 @618barbell #powerlifting #girlswhopowerlift #deadlift #improvingform #keeptrying #dontgiveup #618barbell #capopowerlifting
Day 21 @cyogalife #28waysintosplits 
Im using the #handstand which I currently can hold only for like 2 sec, to substitute today's #yogidandasana in tripod #headstand 
Both yogidandsana and tripod headstand are impossible to me at the moment. 
#yoga #yogalover #yogapose #yogachallenge #substitute #keeppracticing #keeptrying #adhomukhavrksasana
Spent the evening trying to fix the bowl which was lopsided. Somehow, now I thinks it’s worse than before. *sigh* Time to sleep. #lopsided #stilllife #orange #oranges #painting #oilpainting #fineart #study #studiopractice #keeptrying #dontquit
Behind the scenes... "those angles though"
#getcreative #stayup #getworkdone .
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www.createthepanhandle.com
#panhandle #creative #network #createthepanhandle #camera #magic #angles #strategy #skill #inspire #motivate #keeptrying #insight #love #florida #visitflorida #travel
Happy Friday #failfriday Layla told me I can post this on “Friday” which is today. #keeptrying #trusttheprocess #gymnastics #goals #cheststand #oversplits #frontwalkover #rhythmicgymnastics #coneyisland #brightonbeach #brooklyn
When I first started to learn how to kick... lets just say it was....... 🤔🤷🏽‍♀️🤭 but I knew I had to keep trying. 
Months later I can now hit those pads and will keep working at it to get better 🔥🔥🔥🔥
Great sesh wit Matt this morning, reminiscing on my early days of kicking 😝😝😝 you just gotta keep working at it... never give up 👌 #saturdayfunday #boxinggirl #nevergiveup #keeptrying #keepworkinghard #achieveyourgoals #saunatime #
When I first started to learn how to kick... lets just say it was....... 🤔🤷🏽‍♀️🤭 but I knew I had to keep trying. Months later I can now hit those pads and will keep working at it to get better 🔥🔥🔥🔥 Great sesh wit Matt this morning, reminiscing on my early days of kicking 😝😝😝 you just gotta keep working at it... never give up 👌 #saturdayfunday  #boxinggirl  #nevergiveup  #keeptrying  #keepworkinghard  #achieveyourgoals  #saunatime  #
Be grateful for the things that we don’t have for it makes us who we are. Be happy with yourself. #grateful #blessed #life #fitnessmotivation #fitness #fitnessjourney #fitnessaddict #littlethings #smile #gym #loveyourself #loveeachother #relax #mia #workout #sexyblackmen #keeptrying #oktogiveup #over40andfit #over40 #❤️#🏃🏾 #🇱🇨
When you were a kid you believed YOU could do anything. 💖 Your imagination ran wild! You do or be anything you wanted to be. 👊🏻 You didn’t stop trying to walk, talk or eat bc it was hard. Actually that most likely never crossed your mind. If you fell you simply got up and tried again until one day you finally got it! 🙌 Find that kid in you and make whatever your heart desires happen! Seriously what’s the worst thing that could happen should you decide to reach for your dreams? We all stumble and fall. The ones that succeed are the ones who get up and try again! 💥 NEVER GIVE UP! ❤️
When you were a kid you believed YOU could do anything. 💖 Your imagination ran wild! You do or be anything you wanted to be. 👊🏻 You didn’t stop trying to walk, talk or eat bc it was hard. Actually that most likely never crossed your mind. If you fell you simply got up and tried again until one day you finally got it! 🙌 Find that kid in you and make whatever your heart desires happen! Seriously what’s the worst thing that could happen should you decide to reach for your dreams? We all stumble and fall. The ones that succeed are the ones who get up and try again! 💥 NEVER GIVE UP! ❤️
Grandpas are curious and sometimes fail epically. Vetoed!
#grandpalife #badlighting #oops #keeptrying #phillipshue #hue #baddj #veto #playislearning #dontgothere
You bet it will ✨
Keeping going beautiful 💫

#keepgoing #keepgrowing #keeptrying #giveitago #playbig
Just Peachy 🍑✨
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💙 This is Blue the Budgie! He is about 5 months old! Follow him @blue.blue12_22 💙
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#soaralibrary #avianfashions #birdofthemonth #keeptrying #nevergiveup #parakeet #parakeetsofinstagram #yo #budgie #budgiesofinstagram #yolo #young #wings #fly #beaks #eat #seeds #millets #loveislove #ilovebirds #aninalsofinstagram #birdsofinstagram #babybird #baby #blue #iloveyou °
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✨Tags✨
@avianfashions
Just Peachy 🍑✨ ° ° 💙 This is Blue the Budgie! He is about 5 months old! Follow him @blue.blue12_22 💙 ° ° ↘HashTags↙ #soaralibrary  #avianfashions  #birdofthemonth  #keeptrying  #nevergiveup  #parakeet  #parakeetsofinstagram  #yo  #budgie  #budgiesofinstagram  #yolo  #young  #wings  #fly  #beaks  #eat  #seeds  #millets  #loveislove  #ilovebirds  #aninalsofinstagram  #birdsofinstagram  #babybird  #baby  #blue  #iloveyou  ° ° ✨Tags✨ @avianfashions
I’m not perfect. I would say 99.9% of you know that 😂. I catch myself complaining about things but then not DOING anything. However, it is a weakness I recognize in myself  and I am actively trying to change it.
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What change would you like to see and what are YOU doing to help that change along?
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#bethechangeyouwanttosee #bethechange #happylife #growthmindset #bettertogether #letsdoittogerher #mentalhealth #keeptrying #selfexamination #selfexploration #slimmingworldlife #slimmingworldukfamily #keepgoing #neverquit #believeinyou #bettertogether #education #schoolcounseling ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m not perfect. I would say 99.9% of you know that 😂. I catch myself complaining about things but then not DOING anything. However, it is a weakness I recognize in myself and I am actively trying to change it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What change would you like to see and what are YOU doing to help that change along? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bethechangeyouwanttosee  #bethechange  #happylife  #growthmindset  #bettertogether  #letsdoittogerher  #mentalhealth  #keeptrying  #selfexamination  #selfexploration  #slimmingworldlife  #slimmingworldukfamily  #keepgoing  #neverquit  #believeinyou  #bettertogether  #education  #schoolcounseling  ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hang cleans. A little fun after deadlifts. 🏋🏻‍♀️
Joe did 275 x 3, 295 x 4, 315 x 1.
🏋🏻‍♀️
For me, 275 x 3, 295 x 3, and 315 x 3 but not quite getting under the weight. Does it still count?!
😎
#hangclean #exercise #fitness #531wendler #powerlifting #powerliftingmotivation #selfimprovement #goals #progress #hookgriplife #hookgrip #powerlifting #powerlifter #powerliftingmotivation #fitness #exercise #motivated #motivation #personalrecords #lift #lifting #liftingweights #gettingstronger #strong #stronger #keeptrying #keeptraining #gym #gymlife #fitfam #fitspo #fitnessmotivation
Hang cleans. A little fun after deadlifts. 🏋🏻‍♀️ Joe did 275 x 3, 295 x 4, 315 x 1. 🏋🏻‍♀️ For me, 275 x 3, 295 x 3, and 315 x 3 but not quite getting under the weight. Does it still count?! 😎 #hangclean  #exercise  #fitness  #531wendler  #powerlifting  #powerliftingmotivation  #selfimprovement  #goals  #progress  #hookgriplife  #hookgrip  #powerlifting  #powerlifter  #powerliftingmotivation  #fitness  #exercise  #motivated  #motivation  #personalrecords  #lift  #lifting  #liftingweights  #gettingstronger  #strong  #stronger  #keeptrying  #keeptraining  #gym  #gymlife  #fitfam  #fitspo  #fitnessmotivation 
Day 5, workout #4. 
Let me be honest here... leg day and I have a bittersweet relationship. I was dreading today's workout, and I think I let that create excuses for myself. I finished the whole video, but I took a lot more breaks than I would have liked. I skipped reps. I knew today would be hard for me though, so I chose to focus on form and keep trying to move. 
It's okay if you don't completely crush every workout! The most important thing is that you show up and you try your best!! Today, I was disappointed in myself, but I took a step back and gave myself a break.

1. I showed up.
2. I kept trying and when I kept failing, I focused more on correcting form than giving up completely.
3. My legs were still shot in the end.

So here's a pat on my own back because its day 5 and I'm still going! As I will every day going forward! I've got this! 
Just maybe don't ask me to get up from my couch until Monday... Also, if you haven't yet, and your like to, please give my second account a follow! I'll be tracking my new journey there and eventually keeping this account strictly personal. ➡️ @jfitxo ⬅️
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#liift4 #liift4life #liift4testgroup #fitfam #legday #fitlife #healthyliving #stucktothecouch #feeltheburn #day5 #week1 #allaboutform #weightlifting #keeptrying #perseverance
Day 5, workout #4 . Let me be honest here... leg day and I have a bittersweet relationship. I was dreading today's workout, and I think I let that create excuses for myself. I finished the whole video, but I took a lot more breaks than I would have liked. I skipped reps. I knew today would be hard for me though, so I chose to focus on form and keep trying to move. It's okay if you don't completely crush every workout! The most important thing is that you show up and you try your best!! Today, I was disappointed in myself, but I took a step back and gave myself a break. 1. I showed up. 2. I kept trying and when I kept failing, I focused more on correcting form than giving up completely. 3. My legs were still shot in the end. So here's a pat on my own back because its day 5 and I'm still going! As I will every day going forward! I've got this! Just maybe don't ask me to get up from my couch until Monday... Also, if you haven't yet, and your like to, please give my second account a follow! I'll be tracking my new journey there and eventually keeping this account strictly personal. ➡️ @jfitxo ⬅️ . . . . . #liift4  #liift4life  #liift4testgroup  #fitfam  #legday  #fitlife  #healthyliving  #stucktothecouch  #feeltheburn  #day5  #week1  #allaboutform  #weightlifting  #keeptrying  #perseverance 
Deadlift. My sets weren’t heavy so I focused on getting reps with hook grip. Got roughly 30 reps in. |🤔
Joe finished at a relaxed 535 x 5 with straps.
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Wrapped up my last set with 475 x 10 and my thumbs were begging me to hurry up!!
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#deadlift #exercise #fitness #531wendler #powerlifting #powerliftingmotivation #selfimprovement #goals #progress #hookgriplife #hookgrip #powerlifting #powerlifter #powerliftingmotivation #fitness #exercise #motivated #motivation #personalrecords #lift #lifting #liftingweights #gettingstronger #strong #stronger #keeptrying #keeptraining #gym #gymlife #fitfam #fitspo #fitnessmotivation
Deadlift. My sets weren’t heavy so I focused on getting reps with hook grip. Got roughly 30 reps in. |🤔 Joe finished at a relaxed 535 x 5 with straps. |💪 Wrapped up my last set with 475 x 10 and my thumbs were begging me to hurry up!! |😂 #deadlift  #exercise  #fitness  #531wendler  #powerlifting  #powerliftingmotivation  #selfimprovement  #goals  #progress  #hookgriplife  #hookgrip  #powerlifting  #powerlifter  #powerliftingmotivation  #fitness  #exercise  #motivated  #motivation  #personalrecords  #lift  #lifting  #liftingweights  #gettingstronger  #strong  #stronger  #keeptrying  #keeptraining  #gym  #gymlife  #fitfam  #fitspo  #fitnessmotivation 
Our histories enrich us.
Other people's opinions don’t shake us.
We can rely on ourselves to trust that we will do every single thing possible to nourish our own hearts and spirits
Because that's the very best we deserve from ourselves
And each other. 💖
Our histories enrich us. Other people's opinions don’t shake us. We can rely on ourselves to trust that we will do every single thing possible to nourish our own hearts and spirits Because that's the very best we deserve from ourselves And each other. 💖
Day 5, workout #4. 
Let me be honest here... leg day and I have a bittersweet relationship. I was dreading today's workout, and I think I let that create excuses for myself. I finished the whole video, but I took a lot more breaks than I would have liked. I skipped reps. I knew today would be hard for me though, so I chose to focus on form and keep trying to move. 
It's okay if you don't completely crush every workout! The most important thing is that you show up and you try your best!! Today, I was disappointed in myself, but I took a step back and gave myself a break.

1. I showed up.
2. I kept trying and when I kept failing, I focused more on correcting form than giving up completely.
3. My legs were still shot in the end.

So here's a pat on my own back because its day 5 and I'm still going! As I will every day going forward! I've got this! 
Just maybe don't ask me to get up from my couch until Monday...
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#liift4 #liift4life #liift4testgroup #fitfam #legday #fitlife #healthyliving #stucktothecouch #feeltheburn #day5 #week1 #allaboutform #weightlifting #keeptrying #perseverance
Day 5, workout #4 . Let me be honest here... leg day and I have a bittersweet relationship. I was dreading today's workout, and I think I let that create excuses for myself. I finished the whole video, but I took a lot more breaks than I would have liked. I skipped reps. I knew today would be hard for me though, so I chose to focus on form and keep trying to move. It's okay if you don't completely crush every workout! The most important thing is that you show up and you try your best!! Today, I was disappointed in myself, but I took a step back and gave myself a break. 1. I showed up. 2. I kept trying and when I kept failing, I focused more on correcting form than giving up completely. 3. My legs were still shot in the end. So here's a pat on my own back because its day 5 and I'm still going! As I will every day going forward! I've got this! Just maybe don't ask me to get up from my couch until Monday... . . . . . #liift4  #liift4life  #liift4testgroup  #fitfam  #legday  #fitlife  #healthyliving  #stucktothecouch  #feeltheburn  #day5  #week1  #allaboutform  #weightlifting  #keeptrying  #perseverance 
Kenapa awannya menghitam? 
Koq bisa hujan?
Kenapa awan berbeda-beda?
:
Cari tau yuks lewat edisi IMC little scientist - bermain dengan awan...
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Harganya 50K (200-808-001-0)
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#imclittlescientist #percobaan #scientist #indonesiamontessori #belajar #tokobuku #tokobukuonline #buku #rekomendasi #bestseller #keeptrying #bibliobookhouse #happytime #children #kids #toddleractivity #toddlerlife #momlife #parenthood
NEW TRACK "FUCK YOU" ON SOUNDCLOUD I've only been at this for a week (Still Perfecting My Art). The level of disrespect I get from mediocre artists is disappointing. 😧 The king is going take time off to fortify the entire castle border. Ya'll humpty dumpties best get off my wall now. None of my horses and none of my men are going to put you broken shitheads back together. Plus we couldn't even if we tried, you're all way too cracked out. (Link in BiO) #iforgiveyou #humptydumpty #keepcalm #godspeed #lightspeed #patience #keeptrying #newartists #newmusic #demo #BEKIND #qtheking #worldpeace #peaceout 🙏✌-👑
NEW TRACK "FUCK YOU" ON SOUNDCLOUD I've only been at this for a week (Still Perfecting My Art). The level of disrespect I get from mediocre artists is disappointing. 😧 The king is going take time off to fortify the entire castle border. Ya'll humpty dumpties best get off my wall now. None of my horses and none of my men are going to put you broken shitheads back together. Plus we couldn't even if we tried, you're all way too cracked out. (Link in BiO) #iforgiveyou  #humptydumpty  #keepcalm  #godspeed  #lightspeed  #patience  #keeptrying  #newartists  #newmusic  #demo  #BEKIND  #qtheking  #worldpeace  #peaceout  🙏✌-👑
My first redo....not sure how I feel about it though. Might have to do another layer tomorrow but with another color combo...what do you guys think?? I really miss having my art stool and just want it finished finally! .
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#art #color #green #red #artcorner #fluidartist #artcommunity #pastel #light #notsure #custom #justforme #keeptrying #blue #love #acrylicpainting #painting #makersgonnamake #whatamidoing
🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️🤣🤣
Early dinner...
expectations vs reality..
#weareamess 😎😎
Thanks to God there is food on the table 🤤💁‍♂️
#foodlovesme #spaghetti #keeptrying #culinaryart #notitaliantoday #mexicanaf
Cardi B as a child👧: My momma says that you have to eat all of it bitch!! 😂
"The sun will rise and we will try again."
@courtyard_la
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#imweird #art #wild #wildsoul #wildheart #wildgirl #wildthings #mood #sun #sunrise #sunshine #love #life #vintage #try #trying #keeptrying #keepfighting #dontgiveup
I may not have gotten the coveted job, closer to home, last week, which is disappointing, but I still think my interview outfit game has risen to a better level!!! 😆🤣😂 #ineedatransfer #ihatecommuting #keeptrying #nevernevergiveup #buildaladder #besparkly  #dressforsuccess #businessbutfun #interviewoutfit #thriftstorefinds #gratefulfortheopportunity #confidentselfie
说服自己🕟起床走路是一种什么样的体验😏
傻呗?!🕗回到家热瘫……☀️
The most difficult thing is the decision to act. The rest is merely tenacity. #weekendvibes #saturday #view #freshair #saturdaymorning #soearly #keepgoing #keeptrying #fitness #keepfit #slimdown #wakeupat430am #energy #sunny #sunnyday #clouds #toohot #workout #mylife #lifestyle #summertime #nopainnogain
@kathrynbudig’s words really resonated today: “Yoga asana can be one insult after another, but one must remember every hiccup, bump or fall is a teacher in and of itself. The perfect saying to sum it up: “ What is the difference between a master and a beginner? The master has failed more times than the beginner has even tried. “Next time you fall down, pick yourself back up. That fall was a mere stamp of progress on your winding road to awareness, strength and knowledge.” Back on the water Saturday for #PaddleFit at 1pm and #SUPYoga at 2pm at @la_cafe_. Register at gameonpaddleboarding.com to reserve your board!
#trianglepose #yoga #sup #paddleboarding #upnorth #sunrise #beginner #keeptrying #fall #awareness #strength #knowledge #practice
@kathrynbudig’s words really resonated today: “Yoga asana can be one insult after another, but one must remember every hiccup, bump or fall is a teacher in and of itself. The perfect saying to sum it up: “ What is the difference between a master and a beginner? The master has failed more times than the beginner has even tried. “Next time you fall down, pick yourself back up. That fall was a mere stamp of progress on your winding road to awareness, strength and knowledge.” Back on the water Saturday for #PaddleFit  at 1pm and #SUPYoga  at 2pm at @la_cafe_. Register at gameonpaddleboarding.com to reserve your board! #trianglepose  #yoga  #sup  #paddleboarding  #upnorth  #sunrise  #beginner  #keeptrying  #fall  #awareness  #strength  #knowledge  #practice 
The #revolution will not be televised...water quality testing the old school way, no YSI meter? No Problem!!... don't lag coz we got work to do.
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#nerd #science #backtoschool #caribbean #bim #246 #islandlife #farming #learningforlife
#fish #test #keeptrying #homeschool #waterquality #chemical #pond #work
There are things that we all deal with as a #human being and then there are things on top of that that only WE deal with within the #blacktaxdistrict. In the midst of it all, remember that we possess the #greatness of our ancestors thus WE will ALWAYS #prevail. This joint has been in heavy rotation since 1995 and the #message is eternal. #meditate on this..."Lift your head to the sky and keep trying. #believe in you and it will take you higher." #groovetheory #keeptrying #loveyourself #curlfest2018 #music #oursoundtrack
There are things that we all deal with as a #human  being and then there are things on top of that that only WE deal with within the #blacktaxdistrict . In the midst of it all, remember that we possess the #greatness  of our ancestors thus WE will ALWAYS #prevail . This joint has been in heavy rotation since 1995 and the #message  is eternal. #meditate  on this..."Lift your head to the sky and keep trying. #believe  in you and it will take you higher." #groovetheory  #keeptrying  #loveyourself  #curlfest2018  #music  #oursoundtrack 
Cauliflower grilled cheese! Check the recipe 👉🏼 @free.keto.cookbook I made 6 loafs and added some bacon to this one. Please allow me to translate it for my Spanish speaking followers 🙏🏻♥️👇🏼
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🇻🇪 Sanduche the coliflor? 
Super rico. 
La receta es de la cuenta que menciono arriba 👆🏼para el procedimiento y más recetas ketogenicos, visítenlos! 
Ingredientes
4 tzs de coliflor rallado
2 huevos
1/2 tz de queso parmesano
1/2 cdta de orégano, yo use especies italianas.
1 tz 1/2 queso cheddar, mozarella o el que quieras rallado.

Mezcla todos tus ingredientes menos el queso final.
Coloca aproximadamente 1/2 tz de la mezcla en tu sartén caliente y dale forma con la espátula. Cocínalas 2 minutos aproximadamente de cada lado. Coloca el queso, deja que se derrita y disfruta!
Me salieron 6 💃♥️💪🏼
#keto #ketorecipes #ketochocolate #thisisketo #ketofriendly #ketomadesimple #ketobeginner #ketoidea #feelinginspired #resistance #resilence  #newbegginins #keeptrying #thisismystory #eatinghealthy #weightlossjourney #weightlossdiary #weightlossmotivation #weightloss #perdidadepeso #foodairy #inspiration #bodypositive #motivation #livingwithanxiety #livingwithdepression
Cauliflower grilled cheese! Check the recipe 👉🏼 @free.keto.cookbook I made 6 loafs and added some bacon to this one. Please allow me to translate it for my Spanish speaking followers 🙏🏻♥️👇🏼 . . 🇻🇪 Sanduche the coliflor? Super rico. La receta es de la cuenta que menciono arriba 👆🏼para el procedimiento y más recetas ketogenicos, visítenlos! Ingredientes 4 tzs de coliflor rallado 2 huevos 1/2 tz de queso parmesano 1/2 cdta de orégano, yo use especies italianas. 1 tz 1/2 queso cheddar, mozarella o el que quieras rallado. Mezcla todos tus ingredientes menos el queso final. Coloca aproximadamente 1/2 tz de la mezcla en tu sartén caliente y dale forma con la espátula. Cocínalas 2 minutos aproximadamente de cada lado. Coloca el queso, deja que se derrita y disfruta! Me salieron 6 💃♥️💪🏼 #keto  #ketorecipes  #ketochocolate  #thisisketo  #ketofriendly  #ketomadesimple  #ketobeginner  #ketoidea  #feelinginspired  #resistance  #resilence  #newbegginins  #keeptrying  #thisismystory  #eatinghealthy  #weightlossjourney  #weightlossdiary  #weightlossmotivation  #weightloss  #perdidadepeso  #foodairy  #inspiration  #bodypositive  #motivation  #livingwithanxiety  #livingwithdepression 
Feeling like a cat meme Friday #misseditbythatmuch
Not super heavy but super pumped to be able to hit this weight again. #345 x5 clean grip with a pause 1” off the ground. #progress @urtheanswer
Not super heavy but super pumped to be able to hit this weight again. #345  x5 clean grip with a pause 1” off the ground. #progress  @urtheanswer
T G 👁 F
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#blackandwhite #reveal #america #youngin #18 #model #smile #behappy #strip #video #stunting #modeling #goofy #fitnessmodel #fitlife #youngmodels #sexy #smolder #youlike #silence #shredded #aesthetic #workforit #keeptrying #lovelife ~
@westhavenmgmt @carpediem30thh @dnamodels @fordmodels @fordmodelsscout @dasmodelsmenmiami @dasmodelmanagement @escarchamodels @calvinklein @selectmodelmgmt @models1 @stormmodels @modelsdot @nextmodels @premiermodels @elitemodelsmiami
T G 👁 F - - - - - - - - #blackandwhite  #reveal  #america  #youngin  #18  #model  #smile  #behappy  #strip  #video  #stunting  #modeling  #goofy  #fitnessmodel  #fitlife  #youngmodels  #sexy  #smolder  #youlike  #silence  #shredded  #aesthetic  #workforit  #keeptrying  #lovelife  ~ @westhavenmgmt @carpediem30thh @dnamodels @fordmodels @fordmodelsscout @dasmodelsmenmiami @dasmodelmanagement @escarchamodels @calvinklein @selectmodelmgmt @models1 @stormmodels @modelsdot @nextmodels @premiermodels @elitemodelsmiami
After 7 days of no cardio or any working out at all I am so happy I was able to do an hour of cardio. Hopefully now can get back on track!! Never give up no matter how many obstacles are thrown at you. 💙💙💙 #weight #weightloss #weightlossjourney #weightlifting #fitness #fitbit #healthy  #holdyourselfaccountable #fitfam #fit #fitlife #lifting #keeptrying #nevergiveup #health #loveyourself #inspire #fitspo #happy #instafit #strong #healthy #fitnessmotivation #exercise #workout #gym #fitbitcharge2 #fitbitfam #fit #fitnessgirl #goals #inspiration
After 7 days of no cardio or any working out at all I am so happy I was able to do an hour of cardio. Hopefully now can get back on track!! Never give up no matter how many obstacles are thrown at you. 💙💙💙 #weight  #weightloss  #weightlossjourney  #weightlifting  #fitness  #fitbit  #healthy   #holdyourselfaccountable  #fitfam  #fit  #fitlife  #lifting  #keeptrying  #nevergiveup  #health  #loveyourself  #inspire  #fitspo  #happy  #instafit  #strong  #healthy  #fitnessmotivation  #exercise  #workout  #gym  #fitbitcharge2  #fitbitfam  #fit  #fitnessgirl  #goals  #inspiration 
Ovo pochê com espinafre refogado 
No começo parece difícil, mas com treino você vai pegando o jeito. 
A vantagem desse preparo é que é ZERO gordura. 
Hoje vamos comer o ovo com um refogado de espinafre

INGREDIENTES
2 ovos
10 ml de vinagre
1 maço de espinafre
1/2 cebola ralada
1 dente de alho
1 colheres (sopa) de manteiga
sal e pimenta-do-reino a gosto
1colher (sopa) de Requeijão (opcional)

COMO FAZER:
Vamos começar fazendo o espinafre.
Higienize o espinafre e separe as folhas dos talos do espinafre. 
Os talos podem usados em outros preparos como arroz, sopa, etc.
Em uma frigideira  antiaderente, derreta a manteiga em fogo médio e junte a cebola e o alho. Refogue um pouco e acrescente  o espinafre mexendo até as folhas murcharem. Aguarde o liquido evaporar e tempere com sal e pimenta-do-reino. 
Misture para incorporar o tempero. 
Caso queira, pode acrescentar o requeijão. Desligue o fogo e  tampe a frigideira para não esfriar enquanto prepara o ovo pochê.

Para o ovo:
Coloque água em uma panela de, pelo menos, 10 cm de profundidade.
Junte o vinagre e deixe começar o processo de fervura, com bolhinhas ainda pequenas. 
Não deixe formar aquelas bolhas grandes, com aquela fervura muito turbulenta pois vai atrapalhar o cozimento do ovo
Quebre o ovo em um recipiente.
Faça um leve redemoinho na panela. 
Com delicadeza, deslize o ovo no centro do redemoinho.
Cozinhe por 4 minutos, retire e sirva. (Para gema molinha, deixe 3 minutos)
Repita com todos os ovos. 
Tempere com sal e pimenta do reino moída na hora. 
Opção de ser servido também com salada quente de tomate. 
Coloco a receita dela em outro post.

#ovo #comidadeverdade #comidadobem #cozinhacriativa #receitasfit #jujunacozinha #semconservantes #gastronomia #cozinhanatural #slowfood #comerbemfazbem #vidasaudavel #fitnesslife #inspiração #projeto40melhorque20 #projetomamaefile #jujufitness #keeptrying #keepworking #hardworkmamae #365diasextraordinarios 
#bemestar #petrolina #valedosaofrancisco #pernambuco #brasil
Ovo pochê com espinafre refogado No começo parece difícil, mas com treino você vai pegando o jeito. A vantagem desse preparo é que é ZERO gordura. Hoje vamos comer o ovo com um refogado de espinafre INGREDIENTES 2 ovos 10 ml de vinagre 1 maço de espinafre 1/2 cebola ralada 1 dente de alho 1 colheres (sopa) de manteiga sal e pimenta-do-reino a gosto 1colher (sopa) de Requeijão (opcional) COMO FAZER: Vamos começar fazendo o espinafre. Higienize o espinafre e separe as folhas dos talos do espinafre. Os talos podem usados em outros preparos como arroz, sopa, etc. Em uma frigideira antiaderente, derreta a manteiga em fogo médio e junte a cebola e o alho. Refogue um pouco e acrescente o espinafre mexendo até as folhas murcharem. Aguarde o liquido evaporar e tempere com sal e pimenta-do-reino. Misture para incorporar o tempero. Caso queira, pode acrescentar o requeijão. Desligue o fogo e tampe a frigideira para não esfriar enquanto prepara o ovo pochê. Para o ovo: Coloque água em uma panela de, pelo menos, 10 cm de profundidade. Junte o vinagre e deixe começar o processo de fervura, com bolhinhas ainda pequenas. Não deixe formar aquelas bolhas grandes, com aquela fervura muito turbulenta pois vai atrapalhar o cozimento do ovo Quebre o ovo em um recipiente. Faça um leve redemoinho na panela. Com delicadeza, deslize o ovo no centro do redemoinho. Cozinhe por 4 minutos, retire e sirva. (Para gema molinha, deixe 3 minutos) Repita com todos os ovos. Tempere com sal e pimenta do reino moída na hora. Opção de ser servido também com salada quente de tomate. Coloco a receita dela em outro post. #ovo  #comidadeverdade  #comidadobem  #cozinhacriativa  #receitasfit  #jujunacozinha  #semconservantes  #gastronomia  #cozinhanatural  #slowfood  #comerbemfazbem  #vidasaudavel  #fitnesslife  #inspiração  #projeto40melhorque20  #projetomamaefile  #jujufitness  #keeptrying  #keepworking  #hardworkmamae  #365diasextraordinarios  #bemestar  #petrolina  #valedosaofrancisco  #pernambuco  #brasil 
Trying to work on staying behind the ball. So here is a drill I tried ok! Definitely gonna be working on it more. #bowling #bowlingdrills #trytobecomeabetterbowling #helpme #ineedlessons #keeptrying #practice #practicemakesperfect #bowlingdrills
Umm have I mentioned I'm nowhere near perfect!?
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Yesterday I tried a plyo workout for the first time and I loved it! But it was also soo challenging and really put into perspective how much more work I need to put into healing my ankle.
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Its been over a year since my accident; sure I'm doing most things now but there's still daily pain, weekly physio visits, and I'm still on a waitlist to see specialists😔
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It can be a very frustrating process; before yesterdays workout I had come to terms with the fact that this is never going to fully heal but seeing how far off I am from where I should be really makes me want to refocus and get back at it.
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Now that I know plyo targets my ankle in all the ways my therapy needs - balance, flextion, strength, I'll definitely be incorporating it into my daily routine. .
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Find what works for you...what benefits you...and never give up! Yes it will be hard...Yes it will be discouraging...but YES it will be worth it! .
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And if you need help finding that missing piece I'm always here and wanting to help you!😉💕
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#ProgressNotPerfect #AlwaysImproving #BrokenAnkle #Healing #Therapy #Physio #Plyo #Workout #WorkoutVideos #FailToSucceed #KeepTrying #Fitness #Health #Lifestyle #Balance #Strength #Stability #Flexion #DorsiFlexion #NotPerfect #GettingBetter #WorkHard #Train #EyeOnThePrize #Refocus #DailyRoutine #WorthIt #MissingPiece #HereToHelp #SelfCare
Umm have I mentioned I'm nowhere near perfect!? . . Yesterday I tried a plyo workout for the first time and I loved it! But it was also soo challenging and really put into perspective how much more work I need to put into healing my ankle. . . Its been over a year since my accident; sure I'm doing most things now but there's still daily pain, weekly physio visits, and I'm still on a waitlist to see specialists😔 . . It can be a very frustrating process; before yesterdays workout I had come to terms with the fact that this is never going to fully heal but seeing how far off I am from where I should be really makes me want to refocus and get back at it. . . Now that I know plyo targets my ankle in all the ways my therapy needs - balance, flextion, strength, I'll definitely be incorporating it into my daily routine. . . Find what works for you...what benefits you...and never give up! Yes it will be hard...Yes it will be discouraging...but YES it will be worth it! . . And if you need help finding that missing piece I'm always here and wanting to help you!😉💕 . . #ProgressNotPerfect  #AlwaysImproving  #BrokenAnkle  #Healing  #Therapy  #Physio  #Plyo  #Workout  #WorkoutVideos  #FailToSucceed  #KeepTrying  #Fitness  #Health  #Lifestyle  #Balance  #Strength  #Stability  #Flexion  #DorsiFlexion  #NotPerfect  #GettingBetter  #WorkHard  #Train  #EyeOnThePrize  #Refocus  #DailyRoutine  #WorthIt  #MissingPiece  #HereToHelp  #SelfCare 
2 months ago I could only swim 8 lengths in the pool until I started to get sharp pains in my shoulders and now I'm up to 36 lengths 💪
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My old injuries are difficult to deal with and often make me feel unmotivated!! With a mixture of physiotherapy, gym, pilates, swimming, dancing, stretching and perseverance my neck and shoulders are slowly recovering again 🙈mustn't stop now 🙅🏊🏼‍♀️
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2 months ago I could only swim 8 lengths in the pool until I started to get sharp pains in my shoulders and now I'm up to 36 lengths 💪 . . My old injuries are difficult to deal with and often make me feel unmotivated!! With a mixture of physiotherapy, gym, pilates, swimming, dancing, stretching and perseverance my neck and shoulders are slowly recovering again 🙈mustn't stop now 🙅🏊🏼‍♀️ . . . 🤸‍♀️😏