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A training day with @christina_thenoobwlifter and @delaney_wlifts at @813weightlifting in South Tampa!
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Find us in Tampa at @813weightlifting and @ternweightlifting!
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🎧: Sigala - Lullaby (Calvo Remix)
#Weightlifting #OlyLifting #Tampa #TampaWeightlifting #Snatch #CleanAndJerk #TeamGreen #KeepPulling
Olympic Weightlifting in Westchase! All ages & experience welcome!
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@ternweightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Westchase #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Olympic Weightlifting in South Tampa! All ages & experience welcome!
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@813weightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Olympic Weightlifting in Westchase! All ages & experience welcome!
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@ternweightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Westchase #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Olympic Weightlifting in South Tampa! All ages & experience welcome!
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@813weightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
#KPFeatureFriday to Tuyen perfecting her pulls at @ternweightlifting!
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Find us in Tampa at @813weightlifting and @ternweightlifting!
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#Weightlifting #OlyLifting #Tampa #TampaWeightlifting #Snatch #CleanAndJerk #TeamGreen #KeepPulling
When your 80% for a complex was your PR 5 months ago 🙌🏽😩💚 #keeppulling @ternweightlifting @keeppulling
When your 80% for a complex was your PR 5 months ago 🙌🏽😩💚 #keeppulling  @ternweightlifting @keeppulling
Big names invaded #tbfitexpo this year, including ANW star, the Moose! 🦌🦌🦌 •
What will be in store for 2019?!
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📷 @saturdaymedia 🦌 @morganthemoose
Big names invaded #tbfitexpo  this year, including ANW star, the Moose! 🦌🦌🦌 • What will be in store for 2019?! • 📷 @saturdaymedia 🦌 @morganthemoose
#KPFeatureFriday to @yomaggster with these #SnapPea power snatch + OHS complexes at @ternweightlifting!
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Find us in Tampa at @813weightlifting and @ternweightlifting!
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#Weightlifting #OlyLifting #Tampa #TampaWeightlifting #Snatch #CleanAndJerk #TeamGreen #KeepPulling
Taking the @trxtraining inverted row to a single arm, with a smidge of rotation, added. And it was hard AF. Unilateral work really exposes those imbalances that can hide in the bi-lateral work. And remember, #slowyoshitdown! ‘Murcia! @goldsheepclothing
Taking the @trxtraining inverted row to a single arm, with a smidge of rotation, added. And it was hard AF. Unilateral work really exposes those imbalances that can hide in the bi-lateral work. And remember, #slowyoshitdown ! ‘Murcia! @goldsheepclothing
Olympic Weightlifting in Westchase! All ages & experience welcome!
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@ternweightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Westchase #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Olympic Weightlifting in South Tampa! All ages & experience welcome!
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@813weightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
The week ended on a high with my favourite lift 
A huge deadlift rep Pr 
1x9x140kg 💪

I asked coach for a number of reps he said 8 but then said 9 towards the end I was absolutely cooked but stocked I had this in me 😁
I did go on to more sets at 140 and got out 6/4/1 and died 😬

Thanks coach Mathew Procak @procakliftsthings you are the best at pushing me to my limits !! Thanks to all the crew 
for all your support 
@procakliftsthings @elitestrengthcoach @_thatbeardedgingerlifting @stefmaree @bigus082 @alanakate.xx 
#aresstrength #strongwomen #powerlifting #deadlifts #reps#keeppulling#quads#hami’s#lats#shoulders#traps
The week ended on a high with my favourite lift A huge deadlift rep Pr 1x9x140kg 💪 I asked coach for a number of reps he said 8 but then said 9 towards the end I was absolutely cooked but stocked I had this in me 😁 I did go on to more sets at 140 and got out 6/4/1 and died 😬 Thanks coach Mathew Procak @procakliftsthings you are the best at pushing me to my limits !! Thanks to all the crew for all your support @procakliftsthings @elitestrengthcoach @_thatbeardedgingerlifting @stefmaree @bigus082 @alanakate.xx #aresstrength  #strongwomen  #powerlifting  #deadlifts  #reps #keeppulling #quads #hami ’s#lats #shoulders #traps 
Olympic Weightlifting in Westchase! All ages & experience welcome!
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@ternweightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Westchase #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Olympic Weightlifting in South Tampa! All ages & experience welcome!
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@813weightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Alrighty... here are my 3 attempts at Clean & Jerk from last weekends National meet in Vegas. Not much to say here... I went 1 for 3... the Silver medal was within my grasp, I just failed to execute my lifts. #ao3 #ao3invegas #bronze #fallingdown #oops #clean #jerk #masters #usaw #usaweightlifting #bornprimitive #human #fail #norep #keeppulling #sport #strength #rogue #ryourogue #nexttime
Clean Complex ☠️ finished with 120kg and no misses 🙏🏽
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@keeppulling #keeppulling #floridaweightlifting #siguecontodo #vamos #damefuerza #usaw #usaweightlifting #weightlifting #olympiclifting #olylifting #crossfit #fitness #roadtostate #roadto109 #imoutofshape #cantbreathe
Check out our USA Weightlifting club in Westchase: @ternweightlifting!
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Olympic Weightlifting in Westchase! All ages & experience welcome! @ternweightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Westchase #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Weightlifting, I still love you. But right now, I gotta take care of some stuff. .
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#weightlifting #snatch #keeppulling #lovethesport #littlebreak
Get started with our Monthly Weightlifting Technique Courses in Tampa! Find us in South Tampa and Westchase to learn the fundamentals of the Snatch and Clean & Jerk with our intro class — Message for details!
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@813weightlifting : South Tampa
@ternweightlifting : Westchase
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#Tampa #TampaBay #BarbellClub #Weightlifting #Oly #SOHO #SouthTampa #CrossFit #Westchase #LIftWithUs #USAW #USAWeightlifting #813WL #TampaWL #TampaWeightlifting #KeepPulling #TeamGreen
Olympic Weightlifting in Westchase! All ages & experience welcome!
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@ternweightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Westchase #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Olympic Weightlifting in South Tampa! All ages & experience welcome!
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@813weightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Hittin’ BIG numbers at the 2018 #tbfitexpo!
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📸@jayknickerbockerphotos
@craig_foster2k
Hittin’ BIG numbers at the 2018 #tbfitexpo ! ⭕️ 📸@jayknickerbockerphotos @craig_foster2k
I’ll keep pulling until I go under. #weightlifting #keeppulling
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@faizy_shaikh143 @faizy_shaikh3376 @zain___hasan @indiatiktok @sameerkhan3521 @jastin_danish143 @tiktok.indiaofficial @tiktok @indiatiktok.official @tiktokofficialy @tiktok.india.star #tiktokindia
#tiktok #keep #keeppulling #keepsake #keepgrowing #keepgoing💪 #keepmovingforward #keepsake #keepcollective #keepsupporting #keeper #keepingupwiththekardashians #keepcollective #keeppushing #blondehair #hairstyles #eyes #blueeyes #greeneyes #denim #faizy #squats #faizanshaikh #faizywrites #chichori #girl #musically_india @faizy_shaikh143
. . @faizy_shaikh143 @faizy_shaikh3376 @zain___hasan @indiatiktok @sameerkhan3521 @jastin_danish143 @tiktok.indiaofficial @tiktok @indiatiktok.official @tiktokofficialy @tiktok.india.star #tiktokindia  #tiktok  #keep  #keeppulling  #keepsake  #keepgrowing  #keepgoing 💪 #keepmovingforward  #keepsake  #keepcollective  #keepsupporting  #keeper  #keepingupwiththekardashians  #keepcollective  #keeppushing  #blondehair  #hairstyles  #eyes  #blueeyes  #greeneyes  #denim  #faizy  #squats  #faizanshaikh  #faizywrites  #chichori  #girl  #musically_india  @faizy_shaikh143
Olympic Weightlifting in Westchase! All ages & experience welcome!
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@ternweightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Westchase #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Olympic Weightlifting in South Tampa! All ages & experience welcome!
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@813weightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Who says lifters don’t have fun? Here’s a training day with @hansjhoffman and @_kguapo at @813weightlifting in South Tampa!
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🎧: Marshmello ft. Bastille - Happier (BEAUZ Remix)
#Weightlifting #OlyLifting #Tampa #TampaWeightlifting #Snatch #CleanAndJerk #TeamGreen #KeepPulling
Some of our upcoming community events with @tampawlevents! Hope to see you there!
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MEETUP: Oct. 13 at @crossfit9stpete; FREE EVENT!
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SEMINAR: Oct 20 at @terncrossfit; $35.00
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#Weightlifting #OlyLifting #Tampa #TampaWeightlifting #Snatch #CleanAndJerk #TeamGreen #KeepPulling
Shout out to @movementsanctuary for putting on an awesome surprise display of fitness and acrobatics at this year’s expo 😎
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The Movement Sanctuary, located in Downtown St. Pete, FL, is a 7,000 Sqft Circus Arts Facility that offers a verity of classes for children and adults of all different levels! Acroyoga, Aerial Arts, Flexibility, and Handstands are a few of the classes you will find on their weekly schedule. Nervous to get started? No worries! Their instructors will safely guide you through the appropriate progressions to reach your circus goals! Please visit their website www.themovementsanctuary.com or their Facebook/IG page to learn more about how to get fit while having fun!!
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📷 @cheveonmikulenkaphotography • 🤸‍♂️ @kittiekittie.bangbang
Shout out to @movementsanctuary for putting on an awesome surprise display of fitness and acrobatics at this year’s expo 😎 - The Movement Sanctuary, located in Downtown St. Pete, FL, is a 7,000 Sqft Circus Arts Facility that offers a verity of classes for children and adults of all different levels! Acroyoga, Aerial Arts, Flexibility, and Handstands are a few of the classes you will find on their weekly schedule. Nervous to get started? No worries! Their instructors will safely guide you through the appropriate progressions to reach your circus goals! Please visit their website www.themovementsanctuary.com or their Facebook/IG page to learn more about how to get fit while having fun!! - 📷 @cheveonmikulenkaphotography • 🤸‍♂️ @kittiekittie.bangbang
Olympic Weightlifting in Westchase! All ages & experience welcome!
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@ternweightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Westchase #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Olympic Weightlifting in South Tampa! All ages & experience welcome!
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@813weightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
A moment I will never forget.
The first Strongman in #Australian history to pull a 400kg (880lbs) deadlift.
I was only able to pull 350kg in the weeks leading up due to a back injury. .
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#deadlift #history #strongman #animalwithin #strongmanfitness #strengthtraining #strengthandconditioning #neverquit #keeppulling #nodoubt #nofear #champion
Olympic Weightlifting in Westchase! All ages & experience welcome!
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@ternweightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Westchase #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Olympic Weightlifting in South Tampa! All ages & experience welcome!
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@813weightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
#Rosendin’s VA Office raises $20k for @specialolympicsva ! The Dulles Plane Pull was cancelled due to severe weather, but $384,870 of the $400k goal was raised. A big shout out to @united for matching all donations up to $40k to #keeppulling towards the goal! #givingback
#Rosendin ’s VA Office raises $20k for @specialolympicsva ! The Dulles Plane Pull was cancelled due to severe weather, but $384,870 of the $400k goal was raised. A big shout out to @united for matching all donations up to $40k to #keeppulling  towards the goal! #givingback 
Dear Crossfit, 
I miss throwing around heavy weights and listening to loud rap music. Can we please get back together soon? #fuckcancer
Dear Crossfit, I miss throwing around heavy weights and listening to loud rap music. Can we please get back together soon? #fuckcancer 
Olympic Weightlifting in Westchase! All ages & experience welcome!
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@ternweightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Westchase #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Keep Pulling! Awesome shot of the Green Platform at the #TBAC5 by @cheveonmikulenkaphotography!
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@tampawlevents powered by @keeppulling
@tbfitexpo // @valorfitness_
#TampaWeightlifting #TampaWL #KeepPulling
Many of us experienced this!! But do we still move some heavy weight afterwards?
😂🤢
📸@jayknickerbockerphotos
🏋️‍♂️ @hosmolinski
#flalternativemeds
Many of us experienced this!! But do we still move some heavy weight afterwards? 😂🤢 📸@jayknickerbockerphotos 🏋️‍♂️ @hosmolinski #flalternativemeds 
Olympic Weightlifting in South Tampa! All ages & experience welcome!
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@813weightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Olympic Weightlifting in Westchase! All ages & experience welcome!
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@ternweightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Westchase #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Olympic Weightlifting in South Tampa! All ages & experience welcome!
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@813weightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
It comes down to one simple thing.... how bad do you want it? Find your personal bravery. 📸: @cheveonmikulenkaphotography
It comes down to one simple thing.... how bad do you want it? Find your personal bravery. 📸: @cheveonmikulenkaphotography
Try us free for 7 days at @813weightlifting in South Tampa!
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#Repost: Olympic Weightlifting in South Tampa! All ages & experience welcome! @813weightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Olympic Weightlifting in Westchase! All ages & experience welcome!
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@ternweightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Westchase #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Olympic Weightlifting in South Tampa! All ages & experience welcome!
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@813weightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
🙄I seriously didn’t wanna go to the gym today. But when I lack motivation or im just being lazy, i push myself to go even late at night. Consistency gets results. I don’t operate on motivation alone. If I want changes, I need to put in the work. 😉😫 Back and Hammies done! #imlazy #keepgoing #keeppushing #keeppulling #consistency #strongwomen #stronglegsaresexy
Olympic Weightlifting in Westchase! All ages & experience welcome!
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@ternweightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Westchase #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Olympic Weightlifting in South Tampa! All ages & experience welcome!
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@813weightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Ate ALL of the carbs yesterday, went way over my macros and was feeling anxious and crappy and gross, but I  woke up today determined to put one bad day behind me and make today count. So here's the World's Longest "Triple" feat. Cranky Thumbs, Forgetting to Pull the Slack Out of the Bar and Setup Indecision. Still, a new PR triple at 245! #deadlift #powerlifting #buildingbackup #teamzero #keeppulling #strongishappy @ascensionfitness @greg.sut
Ate ALL of the carbs yesterday, went way over my macros and was feeling anxious and crappy and gross, but I woke up today determined to put one bad day behind me and make today count. So here's the World's Longest "Triple" feat. Cranky Thumbs, Forgetting to Pull the Slack Out of the Bar and Setup Indecision. Still, a new PR triple at 245! #deadlift  #powerlifting  #buildingbackup  #teamzero  #keeppulling  #strongishappy  @ascensionfitness @greg.sut
BGB athlete Maril @marildavenport is bringing her snappy snatches to the Stripes platform this afternoon. Can’t wait!
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#weightlifting #weightlifter #crossfit #speedunderthebar #snatch #keeppulling #pullunder #useyourlegs #olympiclifting #maxout #womeninsport #usaw #nikeweightlifting #bodypositive #americanopenseries2018 #ao3 #barbelles
@omkar_011 my boy growing stronger. A step towards muscle ups. 
Wait for it.
@go_hulk

#gohulk #unleash #recreate #defeat #dominate #sweat #cry #puke #nevergiveup #keeppushing #strength #stability #fly #aimhigh  #strengthandbeauty  #cleanpress #splitjerk #liftandpush #liftlife #pushlife #prerequisite #1ststep #pull #keeppulling
I love to lift...liftings my favorite 😎 •
📷 @jordanlbenderphotography
I love to lift...liftings my favorite 😎 • 📷 @jordanlbenderphotography
Olympic Weightlifting in Westchase! All ages & experience welcome!
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@ternweightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Westchase #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Olympic Weightlifting in South Tampa! All ages & experience welcome!
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@813weightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Olympic Weightlifting in Westchase! All ages & experience welcome!
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@ternweightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Westchase #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Olympic Weightlifting in South Tampa! All ages & experience welcome!
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@813weightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
WLBF 💚💚 Just missing our girl @dayanaaa790 #strengthisbeauty

#Repost @keeppulling (@get_repost)
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A training day with @eak610 and @ariellem917 at @813weightlifting in South Tampa!
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🎧: Be Somebody - Steve Aoki & Nicky Romero
#SOHO #Tampa #TampaWeightlifting #TampaWL #KPWL #KeepPulling #
Olympic Weightlifting in Westchase! All ages & experience welcome!
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@ternweightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Westchase #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
A training day with @eak610 and @ariellem917 at @813weightlifting in South Tampa!
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🎧: Be Somebody - Steve Aoki & Nicky Romero
#SOHO #Tampa #TampaWeightlifting #TampaWL #KPWL #KeepPulling
Olympic Weightlifting in South Tampa! All ages & experience welcome!
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@813weightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
Take each day like a piece of thread and don’t stop pulling pulling pulling.
〰️
Pull until the sweater unravels and your true self is exposed.
💗
Live in that space where it’s slightly uncomfortable and a little bit vulnerable. Love from a space where your words match your thoughts, and your thoughts match your beliefs. Act on the truth that makes you you.
〰️
Unravel your sweater amor and I think you’ll find, that yours is connected to mine.
...
For anyone out there struggling today with anything from a sickness of their companion, to the darkness in their mind, I’m here and keeping space for you. I’m sending you love and comfort through my thread. Because when we hurt, we all hurt and when we love, we all heal. That goes for our animal companions too.
❤️
You matter here, you’re loved here and you always have a place here, my friend ❤️ #keeppulling
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#fridayvibes #fridaythoughts #fridaynight #dogs #mylove #sweaterweather #weareallone #connected #encouragingwords #encouragement #keepgoing #ilovemydog #doglover #animallover #animalcompanion #pupsandpeople #mindfulness #mindfulliving #mindfulpetparent #soultobowl #humananimalbond #animalwellness #humanrace #loveis #oneness
Take each day like a piece of thread and don’t stop pulling pulling pulling. 〰️ Pull until the sweater unravels and your true self is exposed. 💗 Live in that space where it’s slightly uncomfortable and a little bit vulnerable. Love from a space where your words match your thoughts, and your thoughts match your beliefs. Act on the truth that makes you you. 〰️ Unravel your sweater amor and I think you’ll find, that yours is connected to mine. ... For anyone out there struggling today with anything from a sickness of their companion, to the darkness in their mind, I’m here and keeping space for you. I’m sending you love and comfort through my thread. Because when we hurt, we all hurt and when we love, we all heal. That goes for our animal companions too. ❤️ You matter here, you’re loved here and you always have a place here, my friend ❤️ #keeppulling  . . . . #fridayvibes  #fridaythoughts  #fridaynight  #dogs  #mylove  #sweaterweather  #weareallone  #connected  #encouragingwords  #encouragement  #keepgoing  #ilovemydog  #doglover  #animallover  #animalcompanion  #pupsandpeople  #mindfulness  #mindfulliving  #mindfulpetparent  #soultobowl  #humananimalbond  #animalwellness  #humanrace  #loveis  #oneness 
Olympic Weightlifting in South Tampa! All ages & experience welcome!
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@813weightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
#KPFeatureFriday to Remote Athlete Stephen on this snatch complex for triples! :)
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Find us in Tampa at @813weightlifting and @ternweightlifting!
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#Weightlifting #OlyLifting #Tampa #TampaWeightlifting #Snatch #CleanAndJerk #TeamGreen #KeepPulling
Thanks for all the prayers, texts, support, flowers and love. I’m in pain but surgery went well. We are awaiting the pathology report in a few weeks. This has been a year of incredible adjustment, fear and uncertainty. There’s still a long road ahead with radiation and reconstruction, but I’m so happy to be here. Thankful to my wife @amy.storch for her endless support and for being my shoulder to cry on. 
I have a strong addiction to silver linings, because I can’t help but believe that everything always turns out ok in the end. 🙏🏼❤️
Thanks for all the prayers, texts, support, flowers and love. I’m in pain but surgery went well. We are awaiting the pathology report in a few weeks. This has been a year of incredible adjustment, fear and uncertainty. There’s still a long road ahead with radiation and reconstruction, but I’m so happy to be here. Thankful to my wife @amy.storch for her endless support and for being my shoulder to cry on. I have a strong addiction to silver linings, because I can’t help but believe that everything always turns out ok in the end. 🙏🏼❤️
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@faizy_shaikh143 @faizy_shaikh3376 @zain___hasan @indiatiktok @tiktok.indiaofficial @tiktok @indiatiktok.official @tiktokofficialy @tiktok.india.star #tiktokindia
#tiktok #keep #keeppulling #keepsake #keepgrowing #keepgoing💪 #keepmovingforward #keepsake #keepcollective #keepsupporting #keeper #keepingupwiththekardashians #keepcollective #keeppushing #blondehair #hairstyles #eyes #blueeyes #faizylovers❤ #faizyfam #faizy #squats #faizanshaikh #faizywrites #chichori #girl #musically_india @faizy_shaikh143
. . @faizy_shaikh143 @faizy_shaikh3376 @zain___hasan @indiatiktok @tiktok.indiaofficial @tiktok @indiatiktok.official @tiktokofficialy @tiktok.india.star #tiktokindia  #tiktok  #keep  #keeppulling  #keepsake  #keepgrowing  #keepgoing 💪 #keepmovingforward  #keepsake  #keepcollective  #keepsupporting  #keeper  #keepingupwiththekardashians  #keepcollective  #keeppushing  #blondehair  #hairstyles  #eyes  #blueeyes  #faizylovers ❤ #faizyfam  #faizy  #squats  #faizanshaikh  #faizywrites  #chichori  #girl  #musically_india  @faizy_shaikh143
Wrapping up the week with another extraction system in the books. #grind

Our extraction systems come in 3 sizes to suit your business: Small (F45), Medium (Q90), or Large (R200). Plus, you can always add-on and scale up! #keeppulling

Check out our website to learn more:
www.vitalisET.com
Wrapping up the week with another extraction system in the books. #grind  Our extraction systems come in 3 sizes to suit your business: Small (F45), Medium (Q90), or Large (R200). Plus, you can always add-on and scale up! #keeppulling  Check out our website to learn more: www.vitalisET.com
“Without a struggle there can’t be progress”
All week my back has been fine, for some reason this morning it was a solid 6/10 on the pain scale. I actually think it was a case of psychosomatic. Since I haven’t pulled more than 250 in 2 months.
But thanks to @benymoreno por pujando me a brincar a 300 sin miedo 💪🏻. Also, kept thinking about that video @megsquats posted saying if it doesn’t leave the floor in 10 seconds stop pulling. So, I kept on 🤓
#progress #movements #fullcircle #arlingtonstrength #southernbarbelleclassic #deadlift #95percent #keeppulling #strongerthanthebadthoughts #gwpl
“Without a struggle there can’t be progress” All week my back has been fine, for some reason this morning it was a solid 6/10 on the pain scale. I actually think it was a case of psychosomatic. Since I haven’t pulled more than 250 in 2 months. But thanks to @benymoreno por pujando me a brincar a 300 sin miedo 💪🏻. Also, kept thinking about that video @megsquats posted saying if it doesn’t leave the floor in 10 seconds stop pulling. So, I kept on 🤓 #progress  #movements  #fullcircle  #arlingtonstrength  #southernbarbelleclassic  #deadlift  #95percent  #keeppulling  #strongerthanthebadthoughts  #gwpl 
You only live once...might as well be a badass 🏋️‍♀️ •
📷 @cheveonmikulenkaphotography
You only live once...might as well be a badass 🏋️‍♀️ • 📷 @cheveonmikulenkaphotography
#KPFeatureFriday to our semi-ish Remote Athlete @_kguapo on clean & jerk triples!
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Find us in Tampa at @813weightlifting and @ternweightlifting!
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#Weightlifting #OlyLifting #Tampa #TampaWeightlifting #Snatch #CleanAndJerk #TeamGreen #KeepPulling
#KPFeatureFriday to Remote Athlete @samuel.mcginnity taking these crisp hang cleans!
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Find us in Tampa at @813weightlifting and @ternweightlifting!
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#Weightlifting #OlyLifting #Tampa #TampaWeightlifting #Snatch #CleanAndJerk #TeamGreen #KeepPulling
#KPFeatureFriday to our Remote Athlete @thunder_kat94 hitting some floating snatches!
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Find us in Tampa at @813weightlifting and @ternweightlifting!
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#Weightlifting #OlyLifting #Tampa #TampaWeightlifting #Snatch #CleanAndJerk #TeamGreen #KeepPulling
Olympic Weightlifting in Westchase! All ages & experience welcome!
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@ternweightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Westchase #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling
#KPFeatureFriday to our Remote Athlete @davidbotero1 on this clean complex warm up!
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Find us in Tampa at @813weightlifting and @ternweightlifting!
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#Weightlifting #OlyLifting #Tampa #TampaWeightlifting #Snatch #CleanAndJerk #TeamGreen #KeepPulling
Olympic Weightlifting in South Tampa! All ages & experience welcome!
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@813weightlifting is a full-time USA Weightlifting Club powered by @keeppulling!
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#Tampa #Weightlifting #TampaWeightlifting #TampaWL #KeepPulling