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#keeppracticing medias

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Today's finale pose for #PlayfulCompass is reclined variation. Thank you ever so much amazing and creative hosts Hem, Suchi, Paola, and Ina, for this very challenging compasses. I think I only knew the seated compass, and I was so hesitated to join til I convinced myself to work more on some other variations of this... I had so much fun and I really enjoyed it! ✨🙏
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 Follow ALL Hosts: 
@suchitra_rx
@yogi.hemaxi
@yogafter40
@ina.yoga
.
Follow ALL of our Amazing Sponsors: 🎁
@liquidoactive #iwearliquido #liquidoactive 
@myyogawheels
@rockinyogilove
@narabellabrand
@insideoutsideoutsidein
@yogadotom
.
.
Let’s play with: .
1) Seated Compass
2) Infinity Compass
3) Boat Compass
4) Knelling Compass
5) Goddess Compass
6) Flying Warrior
7) Standing Compass
8) Reclined Compass
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. .
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#yoga #igyogachallange #yogachallenges #igyogi #suryayantrasana  #compasspose #sundialpose #hamstringstretch  #keeppracticing #yogalove #yogacommunity #yogafamily #hipopener #yogisofinstagram #igyoga #yogaposes #yogaindia #yogaeverydamnday #yogaasana #yogastrong #yogagirl #yogapants #fitness
Today's finale pose for #PlayfulCompass  is reclined variation. Thank you ever so much amazing and creative hosts Hem, Suchi, Paola, and Ina, for this very challenging compasses. I think I only knew the seated compass, and I was so hesitated to join til I convinced myself to work more on some other variations of this... I had so much fun and I really enjoyed it! ✨🙏 . Follow ALL Hosts:  @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . Follow ALL of our Amazing Sponsors: 🎁 @liquidoactive #iwearliquido  #liquidoactive  @myyogawheels @rockinyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . Let’s play with: . 1) Seated Compass 2) Infinity Compass 3) Boat Compass 4) Knelling Compass 5) Goddess Compass 6) Flying Warrior 7) Standing Compass 8) Reclined Compass . . . . #yoga  #igyogachallange  #yogachallenges  #igyogi  #suryayantrasana  #compasspose  #sundialpose  #hamstringstretch  #keeppracticing  #yogalove  #yogacommunity  #yogafamily  #hipopener  #yogisofinstagram  #igyoga  #yogaposes  #yogaindia  #yogaeverydamnday  #yogaasana  #yogastrong  #yogagirl  #yogapants  #fitness 
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사랑해요 카르멘😍💋💋 I train everyday with a heart loves you, @cyogalife 🙏
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🤩⛄️🐳 Day 1️⃣7️⃣ of #CollateralPractice with @cyogalife ➡️ #Splits or #Hanumanasana in #SideShoulderstand or #ParsvaSarvangasana 🐳⛄️🤩
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#cyogalife #yogachallenge #파르스바사르방아사나 #스플릿 #다리찢기 #yoga #bendyyoga #poseoftheday #igyoga #yogalove #yogapractice #asana #yogagirl #yogamotivation #flexibility #yogapose #keeppracticing #iloveyoga #myyogalife #요가 #요가챌린지 #안중요가 #안중 #송담 #안중요가온
. 사랑해요 카르멘😍💋💋 I train everyday with a heart loves you, @cyogalife 🙏 . 🤩⛄️🐳 Day 1️⃣7️⃣ of #CollateralPractice  with @cyogalife ➡️ #Splits  or #Hanumanasana  in #SideShoulderstand  or #ParsvaSarvangasana  🐳⛄️🤩 . #cyogalife  #yogachallenge  #파르스바사르방아사나  #스플릿  #다리찢기  #yoga  #bendyyoga  #poseoftheday  #igyoga  #yogalove  #yogapractice  #asana  #yogagirl  #yogamotivation  #flexibility  #yogapose  #keeppracticing  #iloveyoga  #myyogalife  #요가  #요가챌린지  #안중요가  #안중  #송담  #안중요가온 
Day8 last day #PlayfulCompass
Reclined compass
Love Compass Poses!!😁😍
. 💐🌷🌸New Yoga Challenge Announcement🌸🌷💐 10-17 for 8 days of #PlayfulCompass. Let’s have some fun while playing with some variations of this yummy stretching pose. We’ll approach this asana from all angles seated, standing, reclining and much more. Who’s ready to play? .
Remember to have fun and feel free to use props to assist your practice.
.
Follow ALL Hosts: 
@suchitra_rx
@yogi.hemaxi
@yogafter40
@ina.yoga
.
Follow ALL of our Amazing Sponsors: 🎁
@liquidoactive #iwearliquido #liquidoactive 
@myyogawheels
@rockinyogilove
@narabellabrand
@insideoutsideoutsidein
@yogadotom
.
.
Let’s play with: .
1) Seated Compass
2) Infinity Compass
3) Boat Compass
4) Knelling Compass
5) Goddess Compass
6) Flying Warrior
7) Standing Compass
8) Reclined Compass
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How to play along:
.
👉🏻Follow all sponsors and hosts.
👉🏻Tag all hosts and sponsors.
👉🏻Use #PlayfulCompass in each post.
👉🏻Make sure that your IG profile is public so that we can see you.
👉🏻Listen to your body and play safe.
👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love.
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.
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#yoga #igyogachallange #yogachallenges #compasspose #sundialpose #hamstringstretch  #keeppracticing #yogalove #yogacommunity #yogafamily #yogisofinstagram #igyoga #yogaposes #yogaeverydamnday #yogaasana #yogastrong #yogagirl #yogapants.
@igyogachallenges 
@quantumyoga 
@myyogachallenges 
@loveyoga4life
Day8 last day #PlayfulCompass  Reclined compass Love Compass Poses!!😁😍 . 💐🌷🌸New Yoga Challenge Announcement🌸🌷💐 10-17 for 8 days of #PlayfulCompass . Let’s have some fun while playing with some variations of this yummy stretching pose. We’ll approach this asana from all angles seated, standing, reclining and much more. Who’s ready to play? . Remember to have fun and feel free to use props to assist your practice. . Follow ALL Hosts:  @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . Follow ALL of our Amazing Sponsors: 🎁 @liquidoactive #iwearliquido  #liquidoactive  @myyogawheels @rockinyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . Let’s play with: . 1) Seated Compass 2) Infinity Compass 3) Boat Compass 4) Knelling Compass 5) Goddess Compass 6) Flying Warrior 7) Standing Compass 8) Reclined Compass . . How to play along: . 👉🏻Follow all sponsors and hosts. 👉🏻Tag all hosts and sponsors. 👉🏻Use #PlayfulCompass  in each post. 👉🏻Make sure that your IG profile is public so that we can see you. 👉🏻Listen to your body and play safe. 👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love. . . . #yoga  #igyogachallange  #yogachallenges  #compasspose  #sundialpose  #hamstringstretch  #keeppracticing  #yogalove  #yogacommunity  #yogafamily  #yogisofinstagram  #igyoga  #yogaposes  #yogaeverydamnday  #yogaasana  #yogastrong  #yogagirl  #yogapants . @igyogachallenges @quantumyoga @myyogachallenges @loveyoga4life
Day 17 of
#CollateralPractice
#fallentriangle variation

Host 🧘‍♀️🧘‍♀️🧘‍♀️
🤸‍♀️ @cyogalife
🤸‍♀️ @jinny.suh.00
🤸‍♀️ @gmcyoga

#yogapractice #yogamom
#yogaprogress 
#yogachallenge #yogadaily
#yogaeveryday #yogalove
#yogaeverydamnday
#yogastrong #instayoga
#instayogachallenge
#igyogacommunity
#yogainspiration
#yogamotivation
#yogaanywhere
#yogaanytime
#yoga #yogi #yogini
#yogaactive #igyoga
#keeppracticing
Day 17 of #CollateralPractice  #fallentriangle  variation Host 🧘‍♀️🧘‍♀️🧘‍♀️ 🤸‍♀️ @cyogalife 🤸‍♀️ @jinny.suh.00 🤸‍♀️ @gmcyoga #yogapractice  #yogamom  #yogaprogress  #yogachallenge  #yogadaily  #yogaeveryday  #yogalove  #yogaeverydamnday  #yogastrong  #instayoga  #instayogachallenge  #igyogacommunity  #yogainspiration  #yogamotivation  #yogaanywhere  #yogaanytime  #yoga  #yogi  #yogini  #yogaactive  #igyoga  #keeppracticing 
Day 8 🌸🌷💐
#reclinedpose
#PlayfulCompass

Please join us from December 10-17 for 8 days of #PlayfulCompass. Let’s have some fun while playing with some variations of this yummy stretching pose. We’ll approach this asana from all angles seated, standing, reclining and much more. Who’s ready to play? .
Remember to have fun and feel free to use props to assist your practice.
.
Follow ALL Hosts: 
@suchitra_rx
@yogi.hemaxi
@yogafter40
@ina.yoga
.
Follow ALL of our Amazing Sponsors: 🎁
@liquidoactive #iwearliquido #liquidoactive 
@myyogawheels
@rockinyogilove
@narabellabrand
@insideoutsideoutsidein
@yogadotom
.
.
Let’s play with: .
1) Seated Compass✔
2) Infinity Compass✔
3) Boat Compass✔
4) Knelling Compass✔
5) Goddess Compass✔
6) Flying Warrior✔
7) Standing Compass✔
8) Reclined Compass✔
.
.
How to play along:
.
👉🏻Follow all sponsors and hosts.
👉🏻Tag all hosts and sponsors.
👉🏻Use #PlayfulCompass in each post.
👉🏻Make sure that your IG profile is public so that we can see you.
👉🏻Listen to your body and play safe.
👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love.
.
.
.
#yoga #igyogachallange #yogachallenges #compasspose #sundialpose #hamstringstretch  #keeppracticing #yogalove #yogacommunity #yogafamily #yogisofinstagram #igyoga #yogaposes #yogaeverydamnday #yogaasana #yogastrong #yogagirl #yogapants.
@igyogachallenges 
@quantumyoga 
@myyogachallenges 
@loveyoga4life
Day 8 🌸🌷💐 #reclinedpose  #PlayfulCompass  Please join us from December 10-17 for 8 days of #PlayfulCompass . Let’s have some fun while playing with some variations of this yummy stretching pose. We’ll approach this asana from all angles seated, standing, reclining and much more. Who’s ready to play? . Remember to have fun and feel free to use props to assist your practice. . Follow ALL Hosts:  @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . Follow ALL of our Amazing Sponsors: 🎁 @liquidoactive #iwearliquido  #liquidoactive  @myyogawheels @rockinyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . Let’s play with: . 1) Seated Compass✔ 2) Infinity Compass✔ 3) Boat Compass✔ 4) Knelling Compass✔ 5) Goddess Compass✔ 6) Flying Warrior✔ 7) Standing Compass✔ 8) Reclined Compass✔ . . How to play along: . 👉🏻Follow all sponsors and hosts. 👉🏻Tag all hosts and sponsors. 👉🏻Use #PlayfulCompass  in each post. 👉🏻Make sure that your IG profile is public so that we can see you. 👉🏻Listen to your body and play safe. 👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love. . . . #yoga  #igyogachallange  #yogachallenges  #compasspose  #sundialpose  #hamstringstretch  #keeppracticing  #yogalove  #yogacommunity  #yogafamily  #yogisofinstagram  #igyoga  #yogaposes  #yogaeverydamnday  #yogaasana  #yogastrong  #yogagirl  #yogapants . @igyogachallenges @quantumyoga @myyogachallenges @loveyoga4life
Day 8 of #PlayfulCompass
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Follow ALL Hosts: 
@suchitra_rx
@yogi.hemaxi
@yogafter40
@ina.yoga
.
Follow ALL of our Amazing Sponsors: 🎁
@liquidoactive #iwearliquido #liquidoactive 
@myyogawheels
@rockinyogilove
@narabellabrand
@insideoutsideoutsidein
@yogadotom
.
.
Let’s play with: .
1) Seated Compass✅
2) Infinity Compass✅
3) Boat Compass✅
4) Knelling Compass✅
5) Goddess Compass✅
6) Flying Warrior✅
7) Standing Compass✅
8) Reclined Compass✅
. .
.
.
#yoga #igyogachallange #yogachallenges #compasspose #sundialpose #hamstringstretch  #keeppracticing #yogalove #yogacommunity #yogafamily #yogisofinstagram #igyoga #yogaposes #yogaeverydamnday #yogaasana #yogastrong #yogagirl #yogapants.
@igyogachallenges 
@quantumyoga 
@myyogachallenges 
@loveyoga4life
Day 8 of #PlayfulCompass  . Follow ALL Hosts:  @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . Follow ALL of our Amazing Sponsors: 🎁 @liquidoactive #iwearliquido  #liquidoactive  @myyogawheels @rockinyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . Let’s play with: . 1) Seated Compass✅ 2) Infinity Compass✅ 3) Boat Compass✅ 4) Knelling Compass✅ 5) Goddess Compass✅ 6) Flying Warrior✅ 7) Standing Compass✅ 8) Reclined Compass✅ . . . . #yoga  #igyogachallange  #yogachallenges  #compasspose  #sundialpose  #hamstringstretch  #keeppracticing  #yogalove  #yogacommunity  #yogafamily  #yogisofinstagram  #igyoga  #yogaposes  #yogaeverydamnday  #yogaasana  #yogastrong  #yogagirl  #yogapants . @igyogachallenges @quantumyoga @myyogachallenges @loveyoga4life
Another step 😭😭😭😤😤😤 🐌🐌🐌#dropback 🌈🌈🌈🔥🔥🔥🌟🌟🌟
Inspired by @nui_supasinee 🙏🏼🙏🏼🙏🏼😤😤😤 #yoga #yogapractice #ontheway #bymyself #backbend #openheart #bemyself #bestrong #strong #keeppracticing #behappy #happy #breath #primaryseries #thankyou #yogalife #yogaathome #yogagirl #sweat #loveyoga #domybest #needmorepractice
Barang siapa diuji lalu bersabar..dikaruniai lalu bersyukur...dizhalimi lalu memaafkan dan mendzalimi lalu beristighfar..maka bagi mrk keselamatan dan hidayah.. (HR.Al.Baihaqi) #tetesanhujan #bljrmoto #nunk_photowork2018 #keeplearning #keeppracticing
#Lastday
#PlayfulCompass 
#reclined compass
.
Follow ALL Hosts: 
@suchitra_rx
@yogi.hemaxi
@yogafter40
@ina.yoga
.
Follow ALL of our Amazing Sponsors: 🎁
@liquidoactive #iwearliquido #liquidoactive 
@myyogawheels
@rockinyogilove
@narabellabrand
@insideoutsideoutsidein
@yogadotom
.
.
Let’s play with: .
1) Seated Compass🎅
2) Infinity Compass 🎅
3) Boat Compass🎅
4) Knelling Compass 🎅
5) Goddess Compass🎅
6) Flying Warrior🎅
7) Standing Compass🎅
8) Reclined Compass 🎅
.
. .
#yoga #igyogachallange #yogachallenges #igyogi #suryayantrasana  #compasspose #sundialpose #hamstringstretch  #keeppracticing #yogalove #yogacommunity #yogafamily #hipopener #yogisofinstagram #igyoga #yogaposes #yogaindia #yogaeverydamnday #yogaasana #yogastrong #yogagirl #yogapants #fitness
#Lastday  #PlayfulCompass  #reclined  compass . Follow ALL Hosts:  @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . Follow ALL of our Amazing Sponsors: 🎁 @liquidoactive #iwearliquido  #liquidoactive  @myyogawheels @rockinyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . Let’s play with: . 1) Seated Compass🎅 2) Infinity Compass 🎅 3) Boat Compass🎅 4) Knelling Compass 🎅 5) Goddess Compass🎅 6) Flying Warrior🎅 7) Standing Compass🎅 8) Reclined Compass 🎅 . . . #yoga  #igyogachallange  #yogachallenges  #igyogi  #suryayantrasana  #compasspose  #sundialpose  #hamstringstretch  #keeppracticing  #yogalove  #yogacommunity  #yogafamily  #hipopener  #yogisofinstagram  #igyoga  #yogaposes  #yogaindia  #yogaeverydamnday  #yogaasana  #yogastrong  #yogagirl  #yogapants  #fitness 
Day 3 #YogaHolidayAsanas
Dec 15 - Dec 21 , 2018
I'm starting day 2 with dancerposevariation
My outfit by @corenationactive
#dancerpose
#standingpose

Hosts:
@doll_yogi_grace
@supermyca
@frog_queenyoga
@jessica.yogini

Sponsors:
@liquidoactive
@khomaherbs
@bombs4moms
@buddhibox
@arcfitnesspeoject
@atmasoffering .

Pose Line Up:
Day 1- Letter for Christmas cookies- cat/cow, crow, ⛄🎄
Day 2- For the family or friends - flying warrior, flying lizard, flying crow ⛄🎄
Day 3 - For Decoration - dragon pose, dancer pose, downdog⛄🎄
Day 4 - Christmas Lights - locust, lotus, lizard, low Lunge
Day 5- Garlands and mistletoe - garland pose, marichyasana
galabasana
Day 6- Christmas Tree - Tree Pose
Day 7- Exchange gifts - Ear Pressure Pose

@challengethyyoga 
@quantumyoga
@igyogachallenges

#IgYogaChallenge2018 #novemberyogachallenge #dailypractice #yoga #loveofyoga

#yoga #igyogachallange #yogachallenges #compasspose #sundialpose #hamstringstretch  #keeppracticing #yogalove #yogacommunity #yogafamily #yogisofinstagram #igyoga #yogaposes #yogaindonesia #yogaeverydamnday #yogaasana #yogastrong #yogagirl #yogapants #indonesiayogis #corenationactive #decemberyogachallenge
Day 3 #YogaHolidayAsanas  Dec 15 - Dec 21 , 2018 I'm starting day 2 with dancerposevariation My outfit by @corenationactive #dancerpose  #standingpose  Hosts: @doll_yogi_grace @supermyca @frog_queenyoga @jessica.yogini Sponsors: @liquidoactive @khomaherbs @bombs4moms @buddhibox @arcfitnesspeoject @atmasoffering . Pose Line Up: Day 1- Letter for Christmas cookies- cat/cow, crow, ⛄🎄 Day 2- For the family or friends - flying warrior, flying lizard, flying crow ⛄🎄 Day 3 - For Decoration - dragon pose, dancer pose, downdog⛄🎄 Day 4 - Christmas Lights - locust, lotus, lizard, low Lunge Day 5- Garlands and mistletoe - garland pose, marichyasana galabasana Day 6- Christmas Tree - Tree Pose Day 7- Exchange gifts - Ear Pressure Pose @challengethyyoga @quantumyoga @igyogachallenges #IgYogaChallenge2018  #novemberyogachallenge  #dailypractice  #yoga  #loveofyoga  #yoga  #igyogachallange  #yogachallenges  #compasspose  #sundialpose  #hamstringstretch  #keeppracticing  #yogalove  #yogacommunity  #yogafamily  #yogisofinstagram  #igyoga  #yogaposes  #yogaindonesia  #yogaeverydamnday  #yogaasana  #yogastrong  #yogagirl  #yogapants  #indonesiayogis  #corenationactive  #decemberyogachallenge 
Hallo..this day 8 (last day) #reclinedcompass ❤❤😍😍😍 💃💃😍😍
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Thanks to ALL Hosts: 
@suchitra_rx
@yogi.hemaxi
@yogafter40
@ina.yoga
.
Thanks to Amazing Sponsors: 🎁
@liquidoactive #iwearliquido #liquidoactive 
@myyogawheels
@rockinyogilove
@narabellabrand
@insideoutsideoutsidein
@yogadotom
.
.
Let’s play with: .
1) Seated Compass✔
2) Infinity Compass✔
3) Boat Compass✔
4) Kneeling Compass✔
5) Goddess Compass✔
6) Flying Warrior✔
7) Standing Compass✔
8) Reclined Compass✔
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My legging @ease.yoga
#yoga #igyogachallange #yogachallenges #compasspose #sundialpose #hamstringstretch  #keeppracticing #yogalove #yogacommunity #yogafamily #yogisofinstagram #igyoga #yogaposes #yogaindia #yogaeverydamnday #yogaasana #yogastrong #yogagirl #yogapants 
#playfullcompass #PlayfullCompass # #playfulcompass #reclinedcompasspose #yogis
Hallo..this day 8 (last day) #reclinedcompass  ❤❤😍😍😍 💃💃😍😍 . Thanks to ALL Hosts:  @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . Thanks to Amazing Sponsors: 🎁 @liquidoactive #iwearliquido  #liquidoactive  @myyogawheels @rockinyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . Let’s play with: . 1) Seated Compass✔ 2) Infinity Compass✔ 3) Boat Compass✔ 4) Kneeling Compass✔ 5) Goddess Compass✔ 6) Flying Warrior✔ 7) Standing Compass✔ 8) Reclined Compass✔ . . . . . . My legging @ease.yoga #yoga  #igyogachallange  #yogachallenges  #compasspose  #sundialpose  #hamstringstretch  #keeppracticing  #yogalove  #yogacommunity  #yogafamily  #yogisofinstagram  #igyoga  #yogaposes  #yogaindia  #yogaeverydamnday  #yogaasana  #yogastrong  #yogagirl  #yogapants  #playfullcompass  #PlayfullCompass  # #playfulcompass  #reclinedcompasspose  #yogis 
Meridians heart and small intestine:
You can do these exercises if you want to find again your calm and your focus. 
It can help you to see the bright side of any usual situation... don't allow the anger to have the best...
Breath deeply!

@shiaunseling_ 
#ZenShiatsu #practice #daybyday #stepbystep #healthypregnancy #giornodopogiorno #unpassoallavolta #determination #keeppracticing #zen
@arialice_ferrari @corsairtheblack
#PlayfulCompass [December 10-17] 🤩😆
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ALL Hosts: 🧘🏻‍♀️
@suchitra_rx
@yogi.hemaxi
@yogafter40
@ina.yoga
.
ALL Amazing Sponsors: 🎁
@liquidoactive #iwearliquido #liquidoactive 
@myyogawheels
@rockingyogilove
@narabellabrand
@insideoutsideoutsidein
@yogadotom
.
.
Let’s play with: .
1) Seated Compass
2) Infinity Compass
3) Boat Compass
4) Knelling Compass
5) Goddess Compass
6) Flying Warrior
7) Standing Compass
8) Reclined Compass 😌
.
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#yoga #igyogachallange #yogachallenges #compasspose #sundialpose #hamstringstretch  #keeppracticing #yogafamily #yogisofinstagram #igyoga #yogaposes #yogaforhealth #yogalove #yogalover #yogacommunity #yogastudent #yogaeverydamnday #yogaasana #yogastrong #yogagirl #yogaathome
#PlayfulCompass  [December 10-17] 🤩😆 . ALL Hosts: 🧘🏻‍♀️ @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . ALL Amazing Sponsors: 🎁 @liquidoactive #iwearliquido  #liquidoactive  @myyogawheels @rockingyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . Let’s play with: . 1) Seated Compass 2) Infinity Compass 3) Boat Compass 4) Knelling Compass 5) Goddess Compass 6) Flying Warrior 7) Standing Compass 8) Reclined Compass 😌 . . #yoga  #igyogachallange  #yogachallenges  #compasspose  #sundialpose  #hamstringstretch  #keeppracticing  #yogafamily  #yogisofinstagram  #igyoga  #yogaposes  #yogaforhealth  #yogalove  #yogalover  #yogacommunity  #yogastudent  #yogaeverydamnday  #yogaasana  #yogastrong  #yogagirl  #yogaathome 
#ZenShiatsu exercises...
Meridians: lung and large intestine 
By doing this exercise you can promote the exchange of energy between the inside and the outside of your body. You can leave all your worries just go away and you can obtain some empty space for new positive thoughts... inhale deeply and exhale completely! Do not use force to keep these positions... just relax yourself

#inhaleexhale #powerofbreath #positions #healthy #lifestyle #keeppracticing #passions #mummytobe #relax
@arialice_ferrari @corsairtheblack
#ZenShiatsu  exercises... Meridians: lung and large intestine By doing this exercise you can promote the exchange of energy between the inside and the outside of your body. You can leave all your worries just go away and you can obtain some empty space for new positive thoughts... inhale deeply and exhale completely! Do not use force to keep these positions... just relax yourself #inhaleexhale  #powerofbreath  #positions  #healthy  #lifestyle  #keeppracticing  #passions  #mummytobe  #relax  @arialice_ferrari @corsairtheblack
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Welcome to final  day of #PlayfulCompass challenge....Have you sweats for today ? 😉🙈
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Follow ALL Hosts: 
@suchitra_rx
@yogi.hemaxi
@yogafter40
@ina.yoga
.
Follow ALL of our Amazing Sponsors: 🎁
@liquidoactive #iwearliquido #liquidoactive 
@myyogawheels
@rockinyogilove
@narabellabrand
@insideoutsideoutsidein
@yogadotom
.
.
Let’s play with: .
1) Seated Compass 
2) Infinity Compass 
3) Boat Compass 
4) Knelling Compass 
5) Goddess Compass 
6) Flying Warrior 
7) Standing Compass 
8) #ReclinedCompass ✅
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#yoga #igyogachallange #yogachallenges #compasspose #sundialpose #hamstringstretch  #keeppracticing #yogalove #yogacommunity #yogafamily #yogisofinstagram #igyoga #yogaposes #yogaindia #yogaeverydamnday #yogaasana #yogastrong #yogagirl #yogapants
. . Welcome to final day of #PlayfulCompass  challenge....Have you sweats for today ? 😉🙈 . Follow ALL Hosts:  @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . Follow ALL of our Amazing Sponsors: 🎁 @liquidoactive #iwearliquido  #liquidoactive  @myyogawheels @rockinyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . Let’s play with: . 1) Seated Compass 2) Infinity Compass 3) Boat Compass 4) Knelling Compass 5) Goddess Compass 6) Flying Warrior 7) Standing Compass 8) #ReclinedCompass  ✅ . . . #yoga  #igyogachallange  #yogachallenges  #compasspose  #sundialpose  #hamstringstretch  #keeppracticing  #yogalove  #yogacommunity  #yogafamily  #yogisofinstagram  #igyoga  #yogaposes  #yogaindia  #yogaeverydamnday  #yogaasana  #yogastrong  #yogagirl  #yogapants 
Scene work from our last theatre class at @susanpagemodeling. If you’ve ever wanted to see what our classes are like, come & join us & take a free Modeling, TV/Film Acting, or Theatre & Voice class at our Open House on Saturday, January 5th & Sunday, January 6th. Call 955-2271 now to reserve your spot! @heyitseesh @mandbchapman8 #theatreclass #level2 #improv #scenes #monologues #coldreads #actor #asianactor #model #author #artistontheside #livingmydreams #bitroyd #dowhatyoulovelovewhatyoudo #itsnotasprint #itsamarathon #keeppracticing #workhard #playhard #honeyourskills #beunstoppable #SPM #itsnotjustformodels
Scene work from our last theatre class at @susanpagemodeling. If you’ve ever wanted to see what our classes are like, come & join us & take a free Modeling, TV/Film Acting, or Theatre & Voice class at our Open House on Saturday, January 5th & Sunday, January 6th. Call 955-2271 now to reserve your spot! @heyitseesh @mandbchapman8 #theatreclass  #level2  #improv  #scenes  #monologues  #coldreads  #actor  #asianactor  #model  #author  #artistontheside  #livingmydreams  #bitroyd  #dowhatyoulovelovewhatyoudo  #itsnotasprint  #itsamarathon  #keeppracticing  #workhard  #playhard  #honeyourskills  #beunstoppable  #SPM  #itsnotjustformodels 
Day 15 of
#CollateralPractice
#warrior2 variation with #garudaarms

Host 🧘‍♀️🧘‍♀️🧘‍♀️
🤸‍♀️ @cyogalife
🤸‍♀️ @jinny.suh.00
🤸‍♀️ @gmcyoga

#yogapractice #yogamom
#yogaprogress 
#yogachallenge #yogadaily
#yogaeveryday #yogalove
#yogaeverydamnday
#yogastrong #instayoga
#instayogachallenge
#igyogacommunity
#yogainspiration
#yogamotivation
#yogaanywhere
#yogaanytime
#yoga #yogi #yogini
#yogaactive #igyoga
#keeppracticing
#compasspose
Day 15 of #CollateralPractice  #warrior2  variation with #garudaarms  Host 🧘‍♀️🧘‍♀️🧘‍♀️ 🤸‍♀️ @cyogalife 🤸‍♀️ @jinny.suh.00 🤸‍♀️ @gmcyoga #yogapractice  #yogamom  #yogaprogress  #yogachallenge  #yogadaily  #yogaeveryday  #yogalove  #yogaeverydamnday  #yogastrong  #instayoga  #instayogachallenge  #igyogacommunity  #yogainspiration  #yogamotivation  #yogaanywhere  #yogaanytime  #yoga  #yogi  #yogini  #yogaactive  #igyoga  #keeppracticing  #compasspose 
#PlayfulCompass, day 8 --- #SuptaTrivikramasana
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I basically took yesterday's standing version onto floor for today 😄
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Hosts 
@suchitra_rx
@yogi.hemaxi
@yogafter40
@ina.yoga
.
Amazing Sponsors 🎁
@liquidoactive #iwearliquido #liquidoactive 
@myyogawheels
@rockinyogilove
@narabellabrand
@insideoutsideoutsidein
@yogadotom
.
.
Let’s play with .
1) Seated Compass ☀
2) Infinity Compass ☀
3) Boat Compass ☀
4) Kneeling Compass ☀
5) Goddess Compass ☀
6) Flying Warrior ☀
7) Standing Compass ☀
8) Reclined Compass ☀
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#PracticeYogaChangeYourWorld
#PracticeAndAllIsComing
#yoga #yogachallenges #igyogi #sundialpose #keeppracticing #yogalove #yogacommunity #yogafamily #yogisofinstagram #igyoga #yogaposes #yogaeverydamnday #yogaasana #yogastrong
#PlayfulCompass , day 8 --- #SuptaTrivikramasana  . I basically took yesterday's standing version onto floor for today 😄 . . . Hosts  @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . Amazing Sponsors 🎁 @liquidoactive #iwearliquido  #liquidoactive  @myyogawheels @rockinyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . Let’s play with . 1) Seated Compass ☀ 2) Infinity Compass ☀ 3) Boat Compass ☀ 4) Kneeling Compass ☀ 5) Goddess Compass ☀ 6) Flying Warrior ☀ 7) Standing Compass ☀ 8) Reclined Compass ☀ . . . . . #PracticeYogaChangeYourWorld  #PracticeAndAllIsComing  #yoga  #yogachallenges  #igyogi  #sundialpose  #keeppracticing  #yogalove  #yogacommunity  #yogafamily  #yogisofinstagram  #igyoga  #yogaposes  #yogaeverydamnday  #yogaasana  #yogastrong 
Operation get better at art: week 2. This was a prompt from @mojay915.

#punk #prayingmantis #punkrock #mohawk #keeppracticing #challengingmyself #art #watercolor #mixedmedia
#Repost @emma.mikhael1805
• • •
Technique First!!!
✔Good Stance
✔Jab-Cross-Hook-Uppercut
✔Feet Coordination 
It is more important to learn the technique first. If you have a good technique, next you can improve your power & speed 👊🏻👊🏻. Weightloss 'n fungtional training by :
@fit_xblast coach @vinarockin, thanks Haruka 💪 
FYI : 7 bln lalu berat badanku masih 57 kg & skrg 64.2 kg (oh my GOSH 🙈) berasa bengkak 'n gak nyaman bgt di bagian perut, paha & lengan. gara2 pola makanku yg berantakan bgt & gak konsisten olahraga, jadinya yah begini 😭. Memang sih yg penting kita SEHAT 'n always feel HAPPY, tapi kalo badan kita gemuk alias kebanyakan FAT, nantinya bakalan ga sehat & gak happy jg. Jd karna gw SAYANG & mensyukuri hidup, gw WAJIB menjaga badan tetap FIT dengan konsisten olahraga & pola mkn yg sehat. WAJIB!! (ini bkn resolusi buat 2019 yaaa, but I will do that consistently from now on)

Nah, itu salah satu cara aku mensyukuri hidup, kalo kalian bagaimana??? 😉😃 #boxing #boxingtraining #fitandhealthy #focus #beingconsistent #mustbeconsistent #stayhealthy #fighting #process #jab #cross #uppercut #hook #keeppracticing #keeponpractice #practicemakeperfect #excited #sweat #sporty #berkeringatitusehat #workout
#Repost  @emma.mikhael1805 • • • Technique First!!! ✔Good Stance ✔Jab-Cross-Hook-Uppercut ✔Feet Coordination It is more important to learn the technique first. If you have a good technique, next you can improve your power & speed 👊🏻👊🏻. Weightloss 'n fungtional training by : @fit_xblast coach @vinarockin, thanks Haruka 💪 FYI : 7 bln lalu berat badanku masih 57 kg & skrg 64.2 kg (oh my GOSH 🙈) berasa bengkak 'n gak nyaman bgt di bagian perut, paha & lengan. gara2 pola makanku yg berantakan bgt & gak konsisten olahraga, jadinya yah begini 😭. Memang sih yg penting kita SEHAT 'n always feel HAPPY, tapi kalo badan kita gemuk alias kebanyakan FAT, nantinya bakalan ga sehat & gak happy jg. Jd karna gw SAYANG & mensyukuri hidup, gw WAJIB menjaga badan tetap FIT dengan konsisten olahraga & pola mkn yg sehat. WAJIB!! (ini bkn resolusi buat 2019 yaaa, but I will do that consistently from now on) Nah, itu salah satu cara aku mensyukuri hidup, kalo kalian bagaimana??? 😉😃 #boxing  #boxingtraining  #fitandhealthy  #focus  #beingconsistent  #mustbeconsistent  #stayhealthy  #fighting  #process  #jab  #cross  #uppercut  #hook  #keeppracticing  #keeponpractice  #practicemakeperfect  #excited  #sweat  #sporty  #berkeringatitusehat  #workout 
Day 17 of
#CollateralPractice
#Fallen Triangle Variantion

Host 🧘‍♀️🧘‍♀️🧘‍♀️
🤸‍♀️ @cyogalife
🤸‍♀️ @jinny.suh.00
🤸‍♀️ @gmcyoga

#yogapractice #yogamom
#yogaprogress 
#yogachallenge #yogadaily
#yogaeveryday #yogalove
#yogaeverydamnday
#yogastrong #instayoga
#instayogachallenge
#igyogacommunity
#yogainspiration
#yogamotivation
#yogaanywhere
#yogaanytime
#yoga #yogi #yogini
#yogaactive #igyoga
#keeppracticing
Day 17 of #CollateralPractice  #Fallen  Triangle Variantion Host 🧘‍♀️🧘‍♀️🧘‍♀️ 🤸‍♀️ @cyogalife 🤸‍♀️ @jinny.suh.00 🤸‍♀️ @gmcyoga #yogapractice  #yogamom  #yogaprogress  #yogachallenge  #yogadaily  #yogaeveryday  #yogalove  #yogaeverydamnday  #yogastrong  #instayoga  #instayogachallenge  #igyogacommunity  #yogainspiration  #yogamotivation  #yogaanywhere  #yogaanytime  #yoga  #yogi  #yogini  #yogaactive  #igyoga  #keeppracticing 
Last day of #PlayfulCompass #yogachallenge #ReclinedCompass
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▪️
Thanks to all amazing hosts and  gorgeous sponsors for this lovely challenge 😍😍😍😍😍😘😘😘😘
▪️
. 
Follow ALL Hosts: 
@suchitra_rx
@yogi.hemaxi
@yogafter40
@ina.yoga
.
Follow ALL of our Amazing Sponsors: 🎁
@liquidoactive
@myyogawheels
@rockingyogilove
@narabellabrand
@insideoutsideoutsidein
@yogadotom
.
.
Let’s play with: .
1) Seated Compass ☑️
2) Infinity Compass ☑️
3) Boat Compass ☑️
4) Knelling Compass ☑️
5) Goddess Compass ☑️
6) Flying Warrior ☑️
7) Standing Compass ☑️
8) Reclined Compass ☑️
.
.
How to play along:
.
👉🏻Follow all sponsors and hosts.
👉🏻Tag all hosts and sponsors.
👉🏻Use #PlayfulCompass in each post.
👉🏻Make sure that your IG profile is public so that we can see you.
👉🏻Listen to your body and play safe.
👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love.
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.
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#yoga #igyogachallange #yogachallenges #compasspose #sundialpose #hamstringstretch  #keeppracticing #yogalove #yogacommunity #yogafamily #yogisofinstagram #igyoga
Last day of #PlayfulCompass  #yogachallenge  #ReclinedCompass  . ▪️ Thanks to all amazing hosts and gorgeous sponsors for this lovely challenge 😍😍😍😍😍😘😘😘😘 ▪️ . Follow ALL Hosts:  @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . Follow ALL of our Amazing Sponsors: 🎁 @liquidoactive @myyogawheels @rockingyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . Let’s play with: . 1) Seated Compass ☑️ 2) Infinity Compass ☑️ 3) Boat Compass ☑️ 4) Knelling Compass ☑️ 5) Goddess Compass ☑️ 6) Flying Warrior ☑️ 7) Standing Compass ☑️ 8) Reclined Compass ☑️ . . How to play along: . 👉🏻Follow all sponsors and hosts. 👉🏻Tag all hosts and sponsors. 👉🏻Use #PlayfulCompass  in each post. 👉🏻Make sure that your IG profile is public so that we can see you. 👉🏻Listen to your body and play safe. 👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love. . . . #yoga  #igyogachallange  #yogachallenges  #compasspose  #sundialpose  #hamstringstretch  #keeppracticing  #yogalove  #yogacommunity  #yogafamily  #yogisofinstagram  #igyoga 
Day 16 of
#CollateralPractice
#suptapadangusthasanall

Host 🧘‍♀️🧘‍♀️🧘‍♀️
🤸‍♀️ @cyogalife
🤸‍♀️ @jinny.suh.00
🤸‍♀️ @gmcyoga

#yogapractice #yogamom
#yogaprogress 
#yogachallenge #yogadaily
#yogaeveryday #yogalove
#yogaeverydamnday
#yogastrong #instayoga
#instayogachallenge
#igyogacommunity
#yogainspiration
#yogamotivation
#yogaanywhere
#yogaanytime
#yoga #yogi #yogini
#yogaactive #igyoga
#keeppracticing
Day 16 of #CollateralPractice  #suptapadangusthasanall  Host 🧘‍♀️🧘‍♀️🧘‍♀️ 🤸‍♀️ @cyogalife 🤸‍♀️ @jinny.suh.00 🤸‍♀️ @gmcyoga #yogapractice  #yogamom  #yogaprogress  #yogachallenge  #yogadaily  #yogaeveryday  #yogalove  #yogaeverydamnday  #yogastrong  #instayoga  #instayogachallenge  #igyogacommunity  #yogainspiration  #yogamotivation  #yogaanywhere  #yogaanytime  #yoga  #yogi  #yogini  #yogaactive  #igyoga  #keeppracticing 
Day 15 of
#CollateralPractice
#Warrior 2 variantion with
#Garuda arms

Host 🧘‍♀️🧘‍♀️🧘‍♀️
🤸‍♀️ @cyogalife
🤸‍♀️ @jinny.suh.00
🤸‍♀️ @gmcyoga

#yogapractice #yogamom
#yogaprogress 
#yogachallenge #yogadaily
#yogaeveryday #yogalove
#yogaeverydamnday
#yogastrong #instayoga
#instayogachallenge
#igyogacommunity
#yogainspiration
#yogamotivation
#yogaanywhere
#yogaanytime
#yoga #yogi #yogini
#yogaactive #igyoga
#keeppracticing
#compasspose
Day 15 of #CollateralPractice  #Warrior  2 variantion with #Garuda  arms Host 🧘‍♀️🧘‍♀️🧘‍♀️ 🤸‍♀️ @cyogalife 🤸‍♀️ @jinny.suh.00 🤸‍♀️ @gmcyoga #yogapractice  #yogamom  #yogaprogress  #yogachallenge  #yogadaily  #yogaeveryday  #yogalove  #yogaeverydamnday  #yogastrong  #instayoga  #instayogachallenge  #igyogacommunity  #yogainspiration  #yogamotivation  #yogaanywhere  #yogaanytime  #yoga  #yogi  #yogini  #yogaactive  #igyoga  #keeppracticing  #compasspose 
The manly Hero Red Riot!! I'm practicing a new style and painted, i hope you guys like it!! #redriot #kirishimaeijirou #kirishima #bnha #bokunoheroacademia #bnhakirishima #practicing #keeppracticing
Love Compass Poses!!😁😍
. 💐🌷🌸New Yoga Challenge Announcement🌸🌷💐
. from December 10-17, 2018 
Entry day 8, yeay...the last day of #PlayfulCompass.
#reclinedcompasspose
#compasspose
My outfit by @corenationactive
📷🎬 @yulianazhuo

Follow ALL Hosts: 
@suchitra_rx
@yogi.hemaxi
@yogafter40
@ina.yoga
.
Follow ALL of our Amazing Sponsors: 🎁
@liquidoactive #iwearliquido #liquidoactive 
@myyogawheels
@rockingyogilove
@narabellabrand
@insideoutsideoutsidein
@yogadotom
.
.
Let’s play with: .
1) Seated Compass🙏
2) Infinity Compass🙏
3) Boat Compass🙏
4) Knelling Compass🙏
5) Goddess Compass🙏
6) Flying Warrior🙏
7) Standing Compass🙏
8) Reclined Compass🙏
.
.
#yoga #igyogachallange #yogachallenges #compasspose #sundialpose #hamstringstretch  #keeppracticing #yogalove #yogacommunity #yogafamily #yogisofinstagram #igyoga #yogaposes #yogaindonesia #yogaeverydamnday #yogaasana #yogastrong #yogagirl #yogapants #indonesiayogis #corenationactive #decemberyogachallenge
Love Compass Poses!!😁😍 . 💐🌷🌸New Yoga Challenge Announcement🌸🌷💐 . from December 10-17, 2018 Entry day 8, yeay...the last day of #PlayfulCompass . #reclinedcompasspose  #compasspose  My outfit by @corenationactive 📷🎬 @yulianazhuo Follow ALL Hosts:  @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . Follow ALL of our Amazing Sponsors: 🎁 @liquidoactive #iwearliquido  #liquidoactive  @myyogawheels @rockingyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . Let’s play with: . 1) Seated Compass🙏 2) Infinity Compass🙏 3) Boat Compass🙏 4) Knelling Compass🙏 5) Goddess Compass🙏 6) Flying Warrior🙏 7) Standing Compass🙏 8) Reclined Compass🙏 . . #yoga  #igyogachallange  #yogachallenges  #compasspose  #sundialpose  #hamstringstretch  #keeppracticing  #yogalove  #yogacommunity  #yogafamily  #yogisofinstagram  #igyoga  #yogaposes  #yogaindonesia  #yogaeverydamnday  #yogaasana  #yogastrong  #yogagirl  #yogapants  #indonesiayogis  #corenationactive  #decemberyogachallenge 
Many thanks for this magnificent challenge 😍😍.
Day 6 #PlayfulCompass #reclinedcompass
Follow ALL Hosts: 
@suchitra_rx
@yogi.hemaxi
@yogafter40
@ina.yoga
.
Follow ALL of our Amazing Sponsors: 🎁
@liquidoactive #iwearliquido #liquidoactive 
@myyogawheels
@rockinyogilove
@narabellabrand
@insideoutsideoutsidein
@yogadotom
.
.
Let’s play with: .
1) Seated Compass
2) Infinity Compass
3) Boat Compass
4) Knelling Compass
5) Goddess Compass
6) Flying Warrior
7) Standing Compass
8) Reclined Compass
.
.
How to play along:
.
👉🏻Follow all sponsors and hosts.
👉🏻Tag all hosts and sponsors.
👉🏻Use #PlayfulCompass in each post.
👉🏻Make sure that your IG profile is public so that we can see you.
👉🏻Listen to your body and play safe.
👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love.
.
.
.
#yoga #igyogachallange #yogachallenges #igyogi #suryayantrasana  #compasspose #sundialpose #hamstringstretch  #keeppracticing #yogalove #yogacommunity #yogafamily #hipopener #yogisofinstagram #igyoga #yogaposes #yogaindia #yogaeverydamnday #yogaasana #yogastrong #yogagirl #yogapants #fitness
Many thanks for this magnificent challenge 😍😍. Day 6 #PlayfulCompass  #reclinedcompass  Follow ALL Hosts:  @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . Follow ALL of our Amazing Sponsors: 🎁 @liquidoactive #iwearliquido  #liquidoactive  @myyogawheels @rockinyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . Let’s play with: . 1) Seated Compass 2) Infinity Compass 3) Boat Compass 4) Knelling Compass 5) Goddess Compass 6) Flying Warrior 7) Standing Compass 8) Reclined Compass . . How to play along: . 👉🏻Follow all sponsors and hosts. 👉🏻Tag all hosts and sponsors. 👉🏻Use #PlayfulCompass  in each post. 👉🏻Make sure that your IG profile is public so that we can see you. 👉🏻Listen to your body and play safe. 👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love. . . . #yoga  #igyogachallange  #yogachallenges  #igyogi  #suryayantrasana  #compasspose  #sundialpose  #hamstringstretch  #keeppracticing  #yogalove  #yogacommunity  #yogafamily  #hipopener  #yogisofinstagram  #igyoga  #yogaposes  #yogaindia  #yogaeverydamnday  #yogaasana  #yogastrong  #yogagirl  #yogapants  #fitness 
Last  day 8 For #PlayfulCompass is 
#reclinedcompasspose.

Hosts: 
@suchitra_rx
@yogi.hemaxi
@yogafter40
@ina.yoga
.
.  Amazing Sponsors: 🎁
@liquidoactive #iwearliquido #liquidoactive 
@myyogawheels
@rockinyogilove
@narabellabrand
@insideoutsideoutsidein
@yogadotom
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#yoga #igyogachallange #yogachallenges #igyogi #suryayantrasana  #compasspose #sundialpose #hamstringstretch  #keeppracticing #yogalove #yogacommunity #yogafamily #hipopener #yogisofinstagram #igyoga #yogaposes #yogaindia #fitness #yogaeverydamnday #yogaasana #yogastrong #yogagirl #yogapants #yogini
Last day 8 For #PlayfulCompass  is #reclinedcompasspose . Hosts:  @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . . Amazing Sponsors: 🎁 @liquidoactive #iwearliquido  #liquidoactive  @myyogawheels @rockinyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . . . #yoga  #igyogachallange  #yogachallenges  #igyogi  #suryayantrasana  #compasspose  #sundialpose  #hamstringstretch  #keeppracticing  #yogalove  #yogacommunity  #yogafamily  #hipopener  #yogisofinstagram  #igyoga  #yogaposes  #yogaindia  #fitness  #yogaeverydamnday  #yogaasana  #yogastrong  #yogagirl  #yogapants  #yogini 
Any physics or body mechanics nerds wanna offer any tips on how to preserve momentum for that second kick while gracefully changing legs on the squat? #stumped #uglytaiji #whitegoosechentaiji #chentaijiquan #paochui #kungfu #wushu #taichi #warriorlife #sweepkick #dontquit #keeppracticing
Day 8 #PlayfulCompass
#reclinedcompasspose .
Follow ALL Hosts: 
@suchitra_rx
@yogi.hemaxi
@yogafter40
@ina.yoga
.
Follow ALL of our Amazing Sponsors: 🎁
@liquidoactive #iwearliquido #liquidoactive 
@myyogawheels
@rockinyogilove
@narabellabrand
@insideoutsideoutsidein
@yogadotom
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#yoga #igyogachallange #yogachallenges #compasspose #sundialpose #hamstringstretch  #keeppracticing #yogalove #yogacommunity #yogafamily #yogisofinstagram #igyoga #meilyoga#yogaposes #yogaeverydamnday #yogaasana #yogaIndonesia #namaste
Day 8 #PlayfulCompass  #reclinedcompasspose  . Follow ALL Hosts:  @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . Follow ALL of our Amazing Sponsors: 🎁 @liquidoactive #iwearliquido  #liquidoactive  @myyogawheels @rockinyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . . . . #yoga  #igyogachallange  #yogachallenges  #compasspose  #sundialpose  #hamstringstretch  #keeppracticing  #yogalove  #yogacommunity  #yogafamily  #yogisofinstagram  #igyoga  #meilyoga #yogaposes  #yogaeverydamnday  #yogaasana  #yogaIndonesia  #namaste 
My Day8 of #playfulcompass .
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Follow ALL Hosts: 
@suchitra_rx
@yogi.hemaxi
@yogafter40
@ina.yoga
.
Follow ALL of our Amazing Sponsors: 🎁
@liquidoactive #iwearliquido #liquidoactive 
@myyogawheels
@rockinyogilove
@narabellabrand
@insideoutsideoutsidein
@yogadotom
.
.
Let’s play with: .
1) Seated Compass✅
2) Infinity Compass✅
3) Boat Compass✅
4) Knelling Compass✅
5) Goddess Compass✅
6) Flying Warrior✅
7) Standing Compass✅
8) Reclined Compass✅
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.
How to play along:
.
👉🏻Follow all sponsors and hosts.
👉🏻Tag all hosts and sponsors.
👉🏻Use #PlayfulCompass in each post.
👉🏻Make sure that your IG profile is public so that we can see you.
👉🏻Listen to your body and play safe.
👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love.
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#yoga #igyogachallange #compasspose #hamstringstretch  #keeppracticing #yogalove #yogacommunity #yogafamily #yogisofinstagram #yogaeverydamnday #yogaasana #yogastrong #yogamom . #yogi #yogapractice #yogainspiration #yogaeverywhere #igyoga #practiceandalliscoming #vibes #yogaaddict #iloveyoga #mommyworkout #fitmom #strongmom #yogachallenge 
@igyogachallenges 
@quantumyoga 
@myyogachallenges 
@loveyoga4life
My Day8 of #playfulcompass  . . Follow ALL Hosts:  @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . Follow ALL of our Amazing Sponsors: 🎁 @liquidoactive #iwearliquido  #liquidoactive  @myyogawheels @rockinyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . Let’s play with: . 1) Seated Compass✅ 2) Infinity Compass✅ 3) Boat Compass✅ 4) Knelling Compass✅ 5) Goddess Compass✅ 6) Flying Warrior✅ 7) Standing Compass✅ 8) Reclined Compass✅ . . How to play along: . 👉🏻Follow all sponsors and hosts. 👉🏻Tag all hosts and sponsors. 👉🏻Use #PlayfulCompass  in each post. 👉🏻Make sure that your IG profile is public so that we can see you. 👉🏻Listen to your body and play safe. 👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love. . . . #yoga  #igyogachallange  #compasspose  #hamstringstretch  #keeppracticing  #yogalove  #yogacommunity  #yogafamily  #yogisofinstagram  #yogaeverydamnday  #yogaasana  #yogastrong  #yogamom  . #yogi  #yogapractice  #yogainspiration  #yogaeverywhere  #igyoga  #practiceandalliscoming  #vibes  #yogaaddict  #iloveyoga  #mommyworkout  #fitmom  #strongmom  #yogachallenge  @igyogachallenges @quantumyoga @myyogachallenges @loveyoga4life
‘WTF!?’ That’s what popped into my mind. What were your thoughts when you first tried this? 
It was way harder than it looked for me. It took about 10 goes to even get remotely close. .
Day 17 #splits #sideshoulderstand #parsvakonasana #hanumanasana #collateralpractice 🙏🏻🙏🏻🙏🏻 .

Gratitude to Carmen for her insight and generosity @cyogalife ❤️
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Thanks to @jinny.suh.00 and @gmcyoga for options and steps ❤️
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#practice  #yogi #yogini #igyoga #yogalove #yogapractice #poseoftheday #asana #yogagirl #yogamotivation #yogapose #yogagoals #keeppracticing #yogachallenge #yogaphoto #yogayoga #myyogalife  #stretch #liforme @liforme mat 💙
‘WTF!?’ That’s what popped into my mind. What were your thoughts when you first tried this? It was way harder than it looked for me. It took about 10 goes to even get remotely close. . Day 17 #splits  #sideshoulderstand  #parsvakonasana  #hanumanasana  #collateralpractice  🙏🏻🙏🏻🙏🏻 . Gratitude to Carmen for her insight and generosity @cyogalife ❤️ . Thanks to @jinny.suh.00 and @gmcyoga for options and steps ❤️ . . . . . #practice  #yogi  #yogini  #igyoga  #yogalove  #yogapractice  #poseoftheday  #asana  #yogagirl  #yogamotivation  #yogapose  #yogagoals  #keeppracticing  #yogachallenge  #yogaphoto  #yogayoga  #myyogalife  #stretch  #liforme  @liforme mat 💙
#RepostPlus @yogibes
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#MyMindMyYoga final day #SeatedMeditation
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Thank you to all the hosts and sponsors!
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. .
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Hosts:
@ashtangi_ali
@geeoice_yoga
@yogaforthegwinn
@yogajosey
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Sponsors:
@myinnerfire
@omstarsofficial
.

#thisismyyoga 
#thisismypractice 
#yogaover50 
#yogacommunity 
#yogapractice 
#keeppracticing 
#healthy 
#yogafun 
#myyogalife 
#yogaforall 
#yogaathome
Day 13 of the #toolefittoquit December challenge with @upsidedownmama 
Today's challenge was perfect as a warmup for golf as the sun set. The sequence got into my hip flexors as well as my side waist, both areas I need to be loose for my golf round. It helped as I had 4 pars and a couple birdie attempts! 👏

#gratitude #yogamakesmehappy #yogaeverydamnday #audreysyoga #iloveyoga #practicenotperfection #challenges #slowandsteady #yogaplay #igyogacommunity #yogaisajourney #yogacommunity #igchallenges #yoga #practicenotperfection #keeppracticing #yogacommunity #yogaforgolf #golfnight #yogaoffthemat #yogasunsets #outsideyoga
Day 13 of the #toolefittoquit  December challenge with @upsidedownmama Today's challenge was perfect as a warmup for golf as the sun set. The sequence got into my hip flexors as well as my side waist, both areas I need to be loose for my golf round. It helped as I had 4 pars and a couple birdie attempts! 👏 #gratitude  #yogamakesmehappy  #yogaeverydamnday  #audreysyoga  #iloveyoga  #practicenotperfection  #challenges  #slowandsteady  #yogaplay  #igyogacommunity  #yogaisajourney  #yogacommunity  #igchallenges  #yoga  #practicenotperfection  #keeppracticing  #yogacommunity  #yogaforgolf  #golfnight  #yogaoffthemat  #yogasunsets  #outsideyoga 
P is for PUSH pray until something happens! Are you believing God for something continue to lay it at his feet. Prayer is conversation from you’re lips to gods ears! Put it in his hands trust him and watch him work! Remember faith without works is dead! #pray #prayers #push #faith #works #dead #life #keepgoing #keeppracticing #keeppraying #believing #trust #trusting #trustgod #motavation #entrepreneur #motivationalspeaker #ashleynicole #26daysofmotivation
P is for PUSH pray until something happens! Are you believing God for something continue to lay it at his feet. Prayer is conversation from you’re lips to gods ears! Put it in his hands trust him and watch him work! Remember faith without works is dead! #pray  #prayers  #push  #faith  #works  #dead  #life  #keepgoing  #keeppracticing  #keeppraying  #believing  #trust  #trusting  #trustgod  #motavation  #entrepreneur  #motivationalspeaker  #ashleynicole  #26daysofmotivation 
Fun weekend on the hills for the boys. ⛷Love seeing them hitting the jumps and rails. They are getting better with every trip. Liam has become one fearless skier. Wonder who he gets that from?? 🤔😜⛷ He will be doing a 360 soon enough. 😬Austin’s almost mastered it, just working on that landing. Keep having fun and practicing hard boys. ❤️#skibrosforlife #360º ⛷😬#keeppracticing #workhardskiharder #ski #proudmom #weneedsomerealsnow 🙏❄️
Fun weekend on the hills for the boys. ⛷Love seeing them hitting the jumps and rails. They are getting better with every trip. Liam has become one fearless skier. Wonder who he gets that from?? 🤔😜⛷ He will be doing a 360 soon enough. 😬Austin’s almost mastered it, just working on that landing. Keep having fun and practicing hard boys. ❤️#skibrosforlife  #360º  ⛷😬#keeppracticing  #workhardskiharder  #ski  #proudmom  #weneedsomerealsnow  🙏❄️
#Repost @rcp_yoga (@get_repost)
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SYk Yoga student @siddeshgilbile #coachingcenter#coaching
#coachinglife. @rcp_yoga ・・・
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"No need for looking behind. 
FORWARD! FORWARD! FORWARD!
We want infinite energy, infinite zeal, infinite courage, and infinite patience, then only will great things be achieved.” ~~~ Swami Vivekananda
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✨Pose inspired from ➡️➡️➡️ @meliniseri 😍
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P.C.📸 @nisha.j666
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Guruji 🙏🙏🙏 @purusha_deraje_yoga .
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Wearing @domyos_official from @decathlonsportsindia
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@oneplus_india @oneplus.photography
#OnePlus6T #oneplus6tphotography #shotononeplus
#keeppracticing #yogaeveryday #yoga #yogi #igyoga #indianyogi #positiveenergy #positivevibes #armbalance #balance #rcp_yoga #yogaunites #yogaeverywhere #yogaeverydamnday #yogaisepic #yogalove #yogalife #yogalove #yogilife #yogaisbae #yogaunites #yogaisawesome #yogaisepic #iloveyoga #yogajunkie #yogaholic
#Repost  @rcp_yoga (@get_repost) . . SYk Yoga student @siddeshgilbile #coachingcenter #coaching  #coachinglife . @rcp_yoga ・・・ . "No need for looking behind. FORWARD! FORWARD! FORWARD! We want infinite energy, infinite zeal, infinite courage, and infinite patience, then only will great things be achieved.” ~~~ Swami Vivekananda . . ✨Pose inspired from ➡️➡️➡️ @meliniseri 😍 . . P.C.📸 @nisha.j666 . . Guruji 🙏🙏🙏 @purusha_deraje_yoga . . Wearing @domyos_official from @decathlonsportsindia . . @oneplus_india @oneplus.photography #OnePlus6T  #oneplus6tphotography  #shotononeplus  #keeppracticing  #yogaeveryday  #yoga  #yogi  #igyoga  #indianyogi  #positiveenergy  #positivevibes  #armbalance  #balance  #rcp_yoga  #yogaunites  #yogaeverywhere  #yogaeverydamnday  #yogaisepic  #yogalove  #yogalife  #yogalove  #yogilife  #yogaisbae  #yogaunites  #yogaisawesome  #yogaisepic  #iloveyoga  #yogajunkie  #yogaholic 
Assalammualaikum...slmt pg menjelang siang..smg keberkahan slalu menyertai kita...😇😇 Hasil pepotoan ma2k kmrn pg di blkg rmh..lg lmyn byk bunga rumput yg mungil2 ini...😍😍 #bungarumput #bljrmoto #nunk_photowork2018 #keeplearning #keeppracticing
The lastday #reclinedcompass
Love Compass Poses!!😁😍
. 💐🌷🌸New Yoga Challenge Announcement🌸🌷💐
.
Please join us from December 10-17 for 8 days of #PlayfulCompass. Let’s have some fun while playing with some variations of this yummy stretching pose. We’ll approach this asana from all angles seated, standing, reclining and much more. Who’s ready to play? .
Remember to have fun and feel free to use props to assist your practice.
.
Follow ALL Hosts: 
@suchitra_rx
@yogi.hemaxi
@yogafter40
@ina.yoga
.
Follow ALL of our Amazing Sponsors: 🎁
@liquidoactive #iwearliquido #liquidoactive 
@myyogawheels
@rockingyogilove
@narabellabrand
@insideoutsideoutsidein
@yogadotom
.
.
Let’s play with: .
1) Seated Compass
2) Infinity Compass
3) Boat Compass
4) Knelling Compass
5) Goddess Compass
6) Flying Warrior
7) Standing Compass
8) Reclined Compass
.
.
How to play along:
.
👉🏻Follow all sponsors and hosts.
👉🏻Tag all hosts and sponsors.
👉🏻Use #PlayfulCompass in each post.
👉🏻Make sure that your IG profile is public so that we can see you.
👉🏻Listen to your body and play safe.
👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love.
.
.
.
#yoga #igyogachallange #yogachallenges #compasspose #sundialpose #hamstringstretch  #keeppracticing #yogalove #yogacommunity #yogafamily #yogisofinstagram #igyoga #yogaposes #yogaindia #yogaeverydamnday #yogaasana #yogastrong #yogagirl #yogapants
The lastday #reclinedcompass  Love Compass Poses!!😁😍 . 💐🌷🌸New Yoga Challenge Announcement🌸🌷💐 . Please join us from December 10-17 for 8 days of #PlayfulCompass . Let’s have some fun while playing with some variations of this yummy stretching pose. We’ll approach this asana from all angles seated, standing, reclining and much more. Who’s ready to play? . Remember to have fun and feel free to use props to assist your practice. . Follow ALL Hosts:  @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . Follow ALL of our Amazing Sponsors: 🎁 @liquidoactive #iwearliquido  #liquidoactive  @myyogawheels @rockingyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . Let’s play with: . 1) Seated Compass 2) Infinity Compass 3) Boat Compass 4) Knelling Compass 5) Goddess Compass 6) Flying Warrior 7) Standing Compass 8) Reclined Compass . . How to play along: . 👉🏻Follow all sponsors and hosts. 👉🏻Tag all hosts and sponsors. 👉🏻Use #PlayfulCompass  in each post. 👉🏻Make sure that your IG profile is public so that we can see you. 👉🏻Listen to your body and play safe. 👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love. . . . #yoga  #igyogachallange  #yogachallenges  #compasspose  #sundialpose  #hamstringstretch  #keeppracticing  #yogalove  #yogacommunity  #yogafamily  #yogisofinstagram  #igyoga  #yogaposes  #yogaindia  #yogaeverydamnday  #yogaasana  #yogastrong  #yogagirl  #yogapants 
#MyMindMyYoga final day #SeatedMeditation
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Thank you to all the hosts and sponsors!
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. .
.
Hosts:
@ashtangi_ali
@geeoice_yoga
@yogaforthegwinn
@yogajosey
.
Sponsors:
@myinnerfire
@omstarsofficial
.

#thisismyyoga 
#thisismypractice 
#yogaover50 
#yogacommunity 
#yogapractice 
#keeppracticing 
#healthy 
#yogafun 
#myyogalife 
#yogaforall 
#yogaathome
First Showjumping Ever ❤️ thank you to lovely 🐴#luckyhimbus and @9atsadon for giving me all the new experiences. 😬😬😬 #keeppracticing #keepriding🐴
It was not an easy day! I can't stop thinking about Geetaji! 🙏 First I thought my practice was a chaos, the practice I wanted to dedicate to her... but later I felt it was a blessing. I did step on my mat today and my mom practiced besides me. She has never done Yoga before but she has been joining me since she arrived at my home. When Geetaji passed away in India, me and my mom were practicing in my hall. This is a blessing! ✨ Here is my second practice of the day...a chair flow! Everything is still disconnected but we all will be fine after few days. ✨❤️✨
#chairyoga #chairprops #chairflow #chair
#mypracticemylife #keeppracticing #keepitreal
It was not an easy day! I can't stop thinking about Geetaji! 🙏 First I thought my practice was a chaos, the practice I wanted to dedicate to her... but later I felt it was a blessing. I did step on my mat today and my mom practiced besides me. She has never done Yoga before but she has been joining me since she arrived at my home. When Geetaji passed away in India, me and my mom were practicing in my hall. This is a blessing! ✨ Here is my second practice of the day...a chair flow! Everything is still disconnected but we all will be fine after few days. ✨❤️✨ #chairyoga  #chairprops  #chairflow  #chair  #mypracticemylife  #keeppracticing  #keepitreal 
A little blurry throw back from colorado this summer but its the only time my throws been recorded. Dont mind the foot fault, my forms made improvements and I'm always working on it still. This is a reminder of my progress more than anything. #colorado #beavercreekdiscgolf  #workinprogress #latitude64 #explorer #progress #keeppracticing #takemeback #mountains #discgolflife
Here is my best attempt to #flyingwarrior  I’m still super tight 🙈 from my leg strength training from Friday. Oh well it will get better, Hopefully ☺️🙏🏼💜 .
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#Repost @yogi.hemaxi
・・・
STARTING TOMORROW 🙆‍♀️😍
Are you ready to play with Compass poses!!😁😍
. . 💐🌷🌸New Yoga Challenge Announcement🌸🌷💐
.
Please join us from December 10-17 for 8 days of #PlayfulCompass. Let’s have some fun while playing with some variations of this yummy stretching pose. We’ll approach this asana from all angles seated, standing, reclining and much more. Who’s ready to play? .
Remember to have fun and feel free to use props to assist your practice.
.
Follow ALL Hosts: 
@suchitra_rx
@yogi.hemaxi
@yogafter40
@ina.yoga
.
Follow ALL of our Amazing Sponsors: 🎁
@liquidoactive #iwearliquido #liquidoactive 
@myyogawheels
@rockinyogilove
@narabellabrand
@insideoutsideoutsidein
@yogadotom
.
.
Let’s play with: .
1) Seated Compass💞
2) Infinity Compass💞
3) Boat Compass💞
4) Knelling Compass💞
5) Goddess Compass💞
6) Flying Warrior💞
7) Standing Compass
8) Reclined Compass
.
.
How to play along:
.
👉🏻Follow all sponsors and hosts.
👉🏻Tag all hosts and sponsors.
👉🏻Use #PlayfulCompass in each post.
👉🏻Make sure that your IG profile is public so that we can see you.
👉🏻Listen to your body and play safe.
👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love.
.
.
.
#yoga #igyogachallange #yogachallenges #igyogi #suryayantrasana  #compasspose #sundialpose #hamstringstretch  #keeppracticing #yogalove #yogacommunity #yogafamily #hipopener #yogisofinstagram #igyoga #yogaposes #yogaindia #yogaeverydamnday #yogaasana #yogastrong #yogagirl #yogapants #fitnessmotivation
Here is my best attempt to #flyingwarrior  I’m still super tight 🙈 from my leg strength training from Friday. Oh well it will get better, Hopefully ☺️🙏🏼💜 . . . #Repost  @yogi.hemaxi ・・・ STARTING TOMORROW 🙆‍♀️😍 Are you ready to play with Compass poses!!😁😍 . . 💐🌷🌸New Yoga Challenge Announcement🌸🌷💐 . Please join us from December 10-17 for 8 days of #PlayfulCompass . Let’s have some fun while playing with some variations of this yummy stretching pose. We’ll approach this asana from all angles seated, standing, reclining and much more. Who’s ready to play? . Remember to have fun and feel free to use props to assist your practice. . Follow ALL Hosts: @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . Follow ALL of our Amazing Sponsors: 🎁 @liquidoactive #iwearliquido  #liquidoactive  @myyogawheels @rockinyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . Let’s play with: . 1) Seated Compass💞 2) Infinity Compass💞 3) Boat Compass💞 4) Knelling Compass💞 5) Goddess Compass💞 6) Flying Warrior💞 7) Standing Compass 8) Reclined Compass . . How to play along: . 👉🏻Follow all sponsors and hosts. 👉🏻Tag all hosts and sponsors. 👉🏻Use #PlayfulCompass  in each post. 👉🏻Make sure that your IG profile is public so that we can see you. 👉🏻Listen to your body and play safe. 👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love. . . . #yoga  #igyogachallange  #yogachallenges  #igyogi  #suryayantrasana  #compasspose  #sundialpose  #hamstringstretch  #keeppracticing  #yogalove  #yogacommunity  #yogafamily  #hipopener  #yogisofinstagram  #igyoga  #yogaposes  #yogaindia  #yogaeverydamnday  #yogaasana  #yogastrong  #yogagirl  #yogapants  #fitnessmotivation 
Here is my #standingcompasspose for day 7 of #playfulcompass challenge .
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#Repost @yogi.hemaxi
・・・
STARTING TOMORROW 🙆‍♀️😍
Are you ready to play with Compass poses!!😁😍
. . 💐🌷🌸New Yoga Challenge Announcement🌸🌷💐
.
Please join us from December 10-17 for 8 days of #PlayfulCompass. Let’s have some fun while playing with some variations of this yummy stretching pose. We’ll approach this asana from all angles seated, standing, reclining and much more. Who’s ready to play? .
Remember to have fun and feel free to use props to assist your practice.
.
Follow ALL Hosts: 
@suchitra_rx
@yogi.hemaxi
@yogafter40
@ina.yoga
.
Follow ALL of our Amazing Sponsors: 🎁
@liquidoactive #iwearliquido #liquidoactive 
@myyogawheels
@rockinyogilove
@narabellabrand
@insideoutsideoutsidein
@yogadotom
.
.
Let’s play with: .
1) Seated Compass💞
2) Infinity Compass💞
3) Boat Compass💞
4) Knelling Compass💞
5) Goddess Compass💞
6) Flying Warrior💞
7) Standing Compass💞
8) Reclined Compass
.
.
How to play along:
.
👉🏻Follow all sponsors and hosts.
👉🏻Tag all hosts and sponsors.
👉🏻Use #PlayfulCompass in each post.
👉🏻Make sure that your IG profile is public so that we can see you.
👉🏻Listen to your body and play safe.
👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love.
.
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#yoga #igyogachallange #yogachallenges #igyogi #suryayantrasana  #compasspose #sundialpose #hamstringstretch  #keeppracticing #yogalove #yogacommunity #yogafamily #hipopener #yogisofinstagram #igyoga #yogaposes #yogaindia #yogaeverydamnday #yogaasana #yogastrong #yogagirl #yogapants #fitnessmotivation
Here is my #standingcompasspose  for day 7 of #playfulcompass  challenge . . . #Repost  @yogi.hemaxi ・・・ STARTING TOMORROW 🙆‍♀️😍 Are you ready to play with Compass poses!!😁😍 . . 💐🌷🌸New Yoga Challenge Announcement🌸🌷💐 . Please join us from December 10-17 for 8 days of #PlayfulCompass . Let’s have some fun while playing with some variations of this yummy stretching pose. We’ll approach this asana from all angles seated, standing, reclining and much more. Who’s ready to play? . Remember to have fun and feel free to use props to assist your practice. . Follow ALL Hosts: @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . Follow ALL of our Amazing Sponsors: 🎁 @liquidoactive #iwearliquido  #liquidoactive  @myyogawheels @rockinyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . Let’s play with: . 1) Seated Compass💞 2) Infinity Compass💞 3) Boat Compass💞 4) Knelling Compass💞 5) Goddess Compass💞 6) Flying Warrior💞 7) Standing Compass💞 8) Reclined Compass . . How to play along: . 👉🏻Follow all sponsors and hosts. 👉🏻Tag all hosts and sponsors. 👉🏻Use #PlayfulCompass  in each post. 👉🏻Make sure that your IG profile is public so that we can see you. 👉🏻Listen to your body and play safe. 👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love. . . . #yoga  #igyogachallange  #yogachallenges  #igyogi  #suryayantrasana  #compasspose  #sundialpose  #hamstringstretch  #keeppracticing  #yogalove  #yogacommunity  #yogafamily  #hipopener  #yogisofinstagram  #igyoga  #yogaposes  #yogaindia  #yogaeverydamnday  #yogaasana  #yogastrong  #yogagirl  #yogapants  #fitnessmotivation 
I was thinking about it today and realized that I love painting and drawing animals. I spent most of my life thinking I just couldn’t draw them  correctly. Fortunately I decided to keep trying or I wouldn’t have gotten to paint these cuties. Swipe to see one of my pet paintings from last year. Practice makes progress ✨🎨
I was thinking about it today and realized that I love painting and drawing animals. I spent most of my life thinking I just couldn’t draw them correctly. Fortunately I decided to keep trying or I wouldn’t have gotten to paint these cuties. Swipe to see one of my pet paintings from last year. Practice makes progress ✨🎨
Day 7 #standingcompass with my lovely little girl
Love Compass Poses!!😁😍
. 💐🌷🌸New Yoga Challenge Announcement🌸🌷💐
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Please join us from December 10-17 for 8 days of #PlayfulCompass. Let’s have some fun while playing with some variations of this yummy stretching pose. We’ll approach this asana from all angles seated, standing, reclining and much more. Who’s ready to play? .
Remember to have fun and feel free to use props to assist your practice.
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Follow ALL Hosts: 
@suchitra_rx
@yogi.hemaxi
@yogafter40
@ina.yoga
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Follow ALL of our Amazing Sponsors: 🎁
@liquidoactive #iwearliquido #liquidoactive 
@myyogawheels
@rockingyogilove
@narabellabrand
@insideoutsideoutsidein
@yogadotom
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Let’s play with: .
1) Seated Compass
2) Infinity Compass
3) Boat Compass
4) Knelling Compass
5) Goddess Compass
6) Flying Warrior
7) Standing Compass
8) Reclined Compass
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How to play along:
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👉🏻Follow all sponsors and hosts.
👉🏻Tag all hosts and sponsors.
👉🏻Use #PlayfulCompass in each post.
👉🏻Make sure that your IG profile is public so that we can see you.
👉🏻Listen to your body and play safe.
👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love.
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#yoga #igyogachallange #yogachallenges #compasspose #sundialpose #hamstringstretch  #keeppracticing #yogalove #yogacommunity #yogafamily #yogisofinstagram #igyoga #yogaposes #yogaindia #yogaeverydamnday #yogaasana #yogastrong #yogagirl #yogapants
Day 7 #standingcompass  with my lovely little girl Love Compass Poses!!😁😍 . 💐🌷🌸New Yoga Challenge Announcement🌸🌷💐 . Please join us from December 10-17 for 8 days of #PlayfulCompass . Let’s have some fun while playing with some variations of this yummy stretching pose. We’ll approach this asana from all angles seated, standing, reclining and much more. Who’s ready to play? . Remember to have fun and feel free to use props to assist your practice. . Follow ALL Hosts:  @suchitra_rx @yogi.hemaxi @yogafter40 @ina.yoga . Follow ALL of our Amazing Sponsors: 🎁 @liquidoactive #iwearliquido  #liquidoactive  @myyogawheels @rockingyogilove @narabellabrand @insideoutsideoutsidein @yogadotom . . Let’s play with: . 1) Seated Compass 2) Infinity Compass 3) Boat Compass 4) Knelling Compass 5) Goddess Compass 6) Flying Warrior 7) Standing Compass 8) Reclined Compass . . How to play along: . 👉🏻Follow all sponsors and hosts. 👉🏻Tag all hosts and sponsors. 👉🏻Use #PlayfulCompass  in each post. 👉🏻Make sure that your IG profile is public so that we can see you. 👉🏻Listen to your body and play safe. 👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love. . . . #yoga  #igyogachallange  #yogachallenges  #compasspose  #sundialpose  #hamstringstretch  #keeppracticing  #yogalove  #yogacommunity  #yogafamily  #yogisofinstagram  #igyoga  #yogaposes  #yogaindia  #yogaeverydamnday  #yogaasana  #yogastrong  #yogagirl  #yogapants 
The first chalkboard sign I did for @fivesunsbrewing one year ago versus the most recent sign. 🖌 Still paid in cheeseballs and soda. 😘 #progress #chalkboardart #fivesunsbrewing #craftbrewery #lettering #keeppracticing
Today is our last night in our resort.
Tomorrow we check out in the morning and don't actually leave Maui until just before midnight. So we're going to do a walking tour of Lahaina Town which is where King Kamehameha used to reside some of the time. There's also the 3rd biggest banyan tree in the world there, so we're definitely checking that out. It started growing in the 1800s! So it's going to be kind of like our last excursion before leaving!
Today is our last night in our resort. Tomorrow we check out in the morning and don't actually leave Maui until just before midnight. So we're going to do a walking tour of Lahaina Town which is where King Kamehameha used to reside some of the time. There's also the 3rd biggest banyan tree in the world there, so we're definitely checking that out. It started growing in the 1800s! So it's going to be kind of like our last excursion before leaving!
Great to have you back on the mat Cait!! 💛⚔️🖤 #keeppracticing#goals❤️🎀. #rachandcait💕
Life is a collection of moments.
Life is a collection of moments.
In December I’ll start selling some pieces of mine that will be frame and it will have a letter of authenticity🖼 〰️
I will also sell envelopes and writing paper with some doodles ( I can take personal requests too, just send me 📧 @lunasole.l l) I won’t make much of them because l always feel that l have to put my heart into each piece which takes a lot of time and love❤️✨
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#sketchbook #ipadart #penart #penartist #ipenart #artistsoninstagram #artistsofinstagram #sweaterweather #plant #plantmom #plantmomaesthetic #plantsofinstagram #plantsmakepeoplehappy #passion #goldenhour #digitalart #illustrationartists #illustration #behappy #dothingsthatmakeyouhappy #keeppracticing #artistherapy #creativespaces #creative #creativelive #childrensbooks #childrensillustration #disneyillustration #fallillustration
In December I’ll start selling some pieces of mine that will be frame and it will have a letter of authenticity🖼 〰️ I will also sell envelopes and writing paper with some doodles ( I can take personal requests too, just send me 📧 @lunasole.l l) I won’t make much of them because l always feel that l have to put my heart into each piece which takes a lot of time and love❤️✨ . . . #sketchbook  #ipadart  #penart  #penartist  #ipenart  #artistsoninstagram  #artistsofinstagram  #sweaterweather  #plant  #plantmom  #plantmomaesthetic  #plantsofinstagram  #plantsmakepeoplehappy  #passion  #goldenhour  #digitalart  #illustrationartists  #illustration  #behappy  #dothingsthatmakeyouhappy  #keeppracticing  #artistherapy  #creativespaces  #creative  #creativelive  #childrensbooks  #childrensillustration  #disneyillustration  #fallillustration