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#keepongoing medias

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”Något bland det läskigaste jag varit med om.” Nu finns inlägget om vad jag har drabbats av för infektion på bloggen. Så ni som vill får gärna gå in och läsa mer där, länk finns i profilen. 💫
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→www.elinhellgren.se
#gävlesjukhus #påsjukhuset #sjukhus #gävle #inlagd #medicin #antibiotika #kämpar #kämparpå #keepongoing #fighting #infektion #blogg #inlägg #blogginlägg #bloggar #newblogpost #blogpost #post #länkiprofilen
I still got this 👊.I’ve always have been a fighter, and nobody is stopping me untill I reach my goals 💯. And after I reach those goals there will be new ones coming at me 👀👀👀 #entrepreneur#fighter#lion#boxing#kicking#muaythai#nevergiveup#keepongoing#swimmingwithsharks#workhard#workhardplayhard#gym#fitness#cardio#strength#stamina#power#kimax
This Whale... :) thank you @fabulousmatty what a great piece! @itb1979 loved it, and such a touching quote 👏👏👍🐋 #whale #quotes #art #watercolor #gift #ocean #humpbackwhale #love #birthday #seashells #breath #life #lifequotes #earth #exist #creativity #keepongoing
3 years clean today!! (well yesterday) but didn’t get to post. 3 years ago I got on a plane and ended up in a treatment center, Klean in LA more broken than I’ve ever felt before. Today I stand here a new person thanks to my time there. Now I am not going to make a post saying my life is perfect and I don’t have any problems or challenges anymore now that I’m clean because that’s not real nor true. But today I know my worth and today I have the tools to deal with whatever life throws at me and today I know that life can be beautiful; with the good and the bad it’s still beautiful because it is in those bad moments that make you appreciate the beauty in the wonderful moments. I still have work to do and will forever be growing and trying to better myself. It never ends and is always a battle. I will forever be grateful to the entire staff at Klean and Karuna. I will never be the same thanks to them! If you’re struggling don’t be afraid to ask for help and reach out! Love y’all!! ✌️❤️💕🌸🙏☀️
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📷 Photo credit: Caleb Orella (here’s the rest of my pics as well from the other day) .
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beautyfromashes #beautifulmess #beautifullybroken #instagraminfluencers #sponsorsneeded #sponsorshipopportunity #riseaboveit #getbackup #stronger #fighter #lover #hope #christinehope82 #survivor #recovery #mylupusstory#kleanrecovery #kleantreatmentcenters #karunarecoveryresidences #soberlivingrocks #westhollywood #losangeles #3years #blessed #becauseofgod #keepongoing #keeponsmiling 🌷🌻
@kleancenters @karunarecovery
3 years clean today!! (well yesterday) but didn’t get to post. 3 years ago I got on a plane and ended up in a treatment center, Klean in LA more broken than I’ve ever felt before. Today I stand here a new person thanks to my time there. Now I am not going to make a post saying my life is perfect and I don’t have any problems or challenges anymore now that I’m clean because that’s not real nor true. But today I know my worth and today I have the tools to deal with whatever life throws at me and today I know that life can be beautiful; with the good and the bad it’s still beautiful because it is in those bad moments that make you appreciate the beauty in the wonderful moments. I still have work to do and will forever be growing and trying to better myself. It never ends and is always a battle. I will forever be grateful to the entire staff at Klean and Karuna. I will never be the same thanks to them! If you’re struggling don’t be afraid to ask for help and reach out! Love y’all!! ✌️❤️💕🌸🙏☀️ . 📷 Photo credit: Caleb Orella (here’s the rest of my pics as well from the other day) . . beautyfromashes #beautifulmess  #beautifullybroken  #instagraminfluencers  #sponsorsneeded  #sponsorshipopportunity  #riseaboveit  #getbackup  #stronger  #fighter  #lover  #hope  #christinehope82  #survivor  #recovery  #mylupusstory #kleanrecovery  #kleantreatmentcenters  #karunarecoveryresidences  #soberlivingrocks  #westhollywood  #losangeles  #3years  #blessed  #becauseofgod  #keepongoing  #keeponsmiling  🌷🌻 @kleancenters @karunarecovery
Happy 2 year anniversary Ron! We are so proud of all of the progress you have made over these last 2 years. You’ve accomplished your goals by building up that strong core and  now we can't wait to crush your new goals! 🎯

We are so happy to have you as a member of our Tspot family.

Here is to getting stronger and building muscle mass!
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#timeflies #goals #proud #keepongoing #gettingstronger #personaltraining #strenght #training #health #fit #thetrainingspot #huntingtonbeach #costesa
Happy 2 year anniversary Ron! We are so proud of all of the progress you have made over these last 2 years. You’ve accomplished your goals by building up that strong core and now we can't wait to crush your new goals! 🎯 We are so happy to have you as a member of our Tspot family. Here is to getting stronger and building muscle mass! . . . #timeflies  #goals  #proud  #keepongoing  #gettingstronger  #personaltraining  #strenght  #training  #health  #fit  #thetrainingspot  #huntingtonbeach  #costesa 
3 seasons 3 different ladies!

The one on the left had a year old baby, lots of stress, obese, had no goals for her health, was diagnosed with prediabetes, hated looking at the mirror because it was not her.

The one in the middle had 2 babies, and made her mind up! She finally found a plan for life, had a long road ahead but was confident that she had the right tools to succeed. She was done being done!

The lady in the left, has learned to love herself, not for the reflection on the mirror but because she is proud of all the hardwork. She will for ever be work in progres... but she loves that. 
These 3 ladies have one thing in common, they love to help others and to pay it forward. 
She knows that as much as she was struggling on the left, there are other awesome friends out here who are on that  same place.... waiting to shine, waiting to feel themselves.

I know you can do it!  Have you told yourself that you can?

#hipsdontlie #momlife #momsofig #parentingishard #momoftwo #nyc #fridaynight #datenight #nokids #funinthecity #adulting #evolution #transformation #happyparenting #loveyourself #changewillhappen #keepongoing
3 seasons 3 different ladies! The one on the left had a year old baby, lots of stress, obese, had no goals for her health, was diagnosed with prediabetes, hated looking at the mirror because it was not her. The one in the middle had 2 babies, and made her mind up! She finally found a plan for life, had a long road ahead but was confident that she had the right tools to succeed. She was done being done! The lady in the left, has learned to love herself, not for the reflection on the mirror but because she is proud of all the hardwork. She will for ever be work in progres... but she loves that. These 3 ladies have one thing in common, they love to help others and to pay it forward. She knows that as much as she was struggling on the left, there are other awesome friends out here who are on that same place.... waiting to shine, waiting to feel themselves. I know you can do it! Have you told yourself that you can? #hipsdontlie  #momlife  #momsofig  #parentingishard  #momoftwo  #nyc  #fridaynight  #datenight  #nokids  #funinthecity  #adulting  #evolution  #transformation  #happyparenting  #loveyourself  #changewillhappen  #keepongoing 
You have the ability to experience anything and everything good that you desire. You deserve to experience good things. Good is on your side, and good shall be done unto you. Trust that something good in you will bring something good through you!
You have the ability to experience anything and everything good that you desire. You deserve to experience good things. Good is on your side, and good shall be done unto you. Trust that something good in you will bring something good through you!
Les comparto esta foto con Ken Norton, una leyenda del #Boxeo de cuando le obsequié mi libro 🙂😉 📖 ¡Un cariñoso saludo a todos sus seguidores! Fue un excelente deportista 💪👊:P
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#Sports #KeepOnGoing #Boxing #Box #Memories #BackInTheDays #Friends #BookSign #VintagePhoto #PhotoOfTheDay #Inspiration #nofilter
No importa cuantas veces tengas que empezar, nunca te rindas #strongwomen #keepongoing
Find yourself sacrificing quality for quantity? At FEBC we offer programs for our clients that allow them to potentially save on items that they use everyday! No need for sacrifice here, call us today for more information
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 #healthandwealth #healthandwellnessforlife #mindfullnessforyou #wisdomandgoodvibes #loveeverymoment #mindbodyspirit #financialwellness #livedebtfree #keepongoing #becauseyoumatter #febcforyou
And that’s what I’m going to do...because I. Am. Enough. #keepongoing #determination #createyourownstory #independentwoman #iamwoman
This is my last post about reaction time. To have a quick reaction time you have to have a great focus. You need to focus on what your goal is but still need to be able to do other stuff. This is also necessary in a fight.
Credits to owner.

#martialartist
#martialarts
#martialartsislife #motivation #game #games #reactiongame #karategame #shotokankarate #shotokan #karatedo #karatelife #karatefight #karatetechniques #keepongoing #karateprotection #karatetraining #kumite #karate #karateka #karateshotokan #okinawankarate
This is my last post about reaction time. To have a quick reaction time you have to have a great focus. You need to focus on what your goal is but still need to be able to do other stuff. This is also necessary in a fight. Credits to owner. #martialartist  #martialarts  #martialartsislife  #motivation  #game  #games  #reactiongame  #karategame  #shotokankarate  #shotokan  #karatedo  #karatelife  #karatefight  #karatetechniques  #keepongoing  #karateprotection  #karatetraining  #kumite  #karate  #karateka  #karateshotokan  #okinawankarate 
#Repost @gaia.piou with @get_repost
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I'm on the way of learning motion design. Here's my first animation, of a logo I created for myself.
Itréma, would be the name of my motion graphic studio. #dream
Don't hesitate to give me your thoughts! 
#motiondesign #motiongraphics #digitalart #2d #3d #identity #sigurros #itrema #motiondesigner #student #logo #animation #paris #keepon #keepongoing #motiongraphics #motiondesign #mdi
With two toddlers👯‍♀️ running around and work💼, chores🛒, and life hanging on to 🧠 sanity is a MUST! I will no longer be a #professionaldiaperchanger  I will be a #bossmom who shows her littles that if you can #dreamit you can #doit . So for those who thinks you can’t keep climbing, well I have news for you! There is always opportunity knocking, you just have to answer the door! 🚪😘 #keepongoing #upupup #climbwithme #perspective #postivevibes #justgettingstarted
With two toddlers👯‍♀️ running around and work💼, chores🛒, and life hanging on to 🧠 sanity is a MUST! I will no longer be a #professionaldiaperchanger  I will be a #bossmom  who shows her littles that if you can #dreamit  you can #doit  . So for those who thinks you can’t keep climbing, well I have news for you! There is always opportunity knocking, you just have to answer the door! 🚪😘 #keepongoing  #upupup  #climbwithme  #perspective  #postivevibes  #justgettingstarted 
“Your wings already exist. All you have to do is learn to fly.” 😍❤️
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Shop 🛍 @titan & use discount code “SammyTitan”
Ft. Titan Crop Racerback & TSC Core Leggings 🔥
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PC: @train24_saiyan .
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#Titan #TitanBrand #TitanWomen #TitanFriday #TitanClothing #TitanStrong #FlexFriday #FitnessQuotes #FitnessLifestyle #FitFam #NeverGiveUp #GoalSetting #KeepOnGoing #KeepOnGrinding #Boba #BobaLife #FitnessApparel #Motivate #Inspire #Gains #GainsForDays #Fitspo #FullPotentialFitness #DDCC #PainIsTemporary #NoPainNoGain #YouCanDoIt #SquatsAndDeadlifts #BootyForDays #LeaveYourLegacy
“Your wings already exist. All you have to do is learn to fly.” 😍❤️ . Shop 🛍 @titan & use discount code “SammyTitan” Ft. Titan Crop Racerback & TSC Core Leggings 🔥 . PC: @train24_saiyan . . . . . #Titan  #TitanBrand  #TitanWomen  #TitanFriday  #TitanClothing  #TitanStrong  #FlexFriday  #FitnessQuotes  #FitnessLifestyle  #FitFam  #NeverGiveUp  #GoalSetting  #KeepOnGoing  #KeepOnGrinding  #Boba  #BobaLife  #FitnessApparel  #Motivate  #Inspire  #Gains  #GainsForDays  #Fitspo  #FullPotentialFitness  #DDCC  #PainIsTemporary  #NoPainNoGain  #YouCanDoIt  #SquatsAndDeadlifts  #BootyForDays  #LeaveYourLegacy 
A truthful friend is a true friend
A truthful friend is a true friend
"Our greatest glory is not in never falling, but in rising every time we fall." -Confucius

#photo #photograph #photography #photographylover #photographer #photooftheday #camera #canon #pic #picoftheday #outdoors #keepongoing #smile #field
Awesomeness is here!🍓🍓🍓 girls, want to be on our page? DM US!  #squats #squat #bootymotivation #bootybuilding #booty #shesquats #girlswhosquat #fit #fitness #fitfam #fitspo #sport #sports
[Werbung unbezahlt]
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Ihr Lieben,
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Sorry, aber in den letzten Tagen ist mein Feed zu kurz gekommen ...im Moment jagt eine Herausforderung die nächste...im Job komme ich mir vor wie Sisyphos...kaum glaube ich was erledigt zu haben, liegt es schon wieder auf dem Tisch 😬! Meine Kinder kommen auch zu kurz...und die Ferien sind fast um. Irgendwie arbeite ich im Moment rund um die Uhr (ich müsste eigentlich viel Geld verdienen 😂...aber nope) und habe das Gefühl weder im Job noch zu Hause  alles hinzubekommen...eigentlich wäre ich reif für die Insel! .
Aber hilft ja alles nix...Ärmel hochkrempeln und von der Insel träumen....
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Ich schicke euch auf jeden Fall „positive vibes“ für eure Projekte 💕.
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@miriamblitzt .
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#summertimefun #travelblogger #lifestyleblogger #momyblogger #germanblogger #austrianblogger #ü40 #ü40blogger #job #erfolg #positivevibes #keepongoing #nevergiveup #businessblogger #businessfashion #fashionlover #streetstyle
[Werbung unbezahlt] . Ihr Lieben, . Sorry, aber in den letzten Tagen ist mein Feed zu kurz gekommen ...im Moment jagt eine Herausforderung die nächste...im Job komme ich mir vor wie Sisyphos...kaum glaube ich was erledigt zu haben, liegt es schon wieder auf dem Tisch 😬! Meine Kinder kommen auch zu kurz...und die Ferien sind fast um. Irgendwie arbeite ich im Moment rund um die Uhr (ich müsste eigentlich viel Geld verdienen 😂...aber nope) und habe das Gefühl weder im Job noch zu Hause alles hinzubekommen...eigentlich wäre ich reif für die Insel! . Aber hilft ja alles nix...Ärmel hochkrempeln und von der Insel träumen.... . Ich schicke euch auf jeden Fall „positive vibes“ für eure Projekte 💕. . . . . . . @miriamblitzt . . . #summertimefun  #travelblogger  #lifestyleblogger  #momyblogger  #germanblogger  #austrianblogger  #ü40  #ü40blogger  #job  #erfolg  #positivevibes  #keepongoing  #nevergiveup  #businessblogger  #businessfashion  #fashionlover  #streetstyle 
You have to know where you are to get to where you want to go...結束了2018最後一聚,期待接下來妳我嶄新的開始💕 #stayyoung #keepongoing #courage #bestwishes
Things that happen in your life happen for a reason. Move on, don't compete with your fellow women, keep on fighting. #youmatter #dontapologiseforwhoyouare #tuesdaymusings #bestrong
😊🦋💜Another module passed! That’s another one done and dusted. Getting my degree and graduating is getting closer and closer to becoming a reality.
👩🏼‍🎓 .
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#dreamgoals #keepongoing #audiologydreamgoals #audiologistintraining #innerstrength #sunderlanduni #autismstrength #asd #donotunderestimateme #icandoit #autistic #graduationgoals #strongwilled #fiercelyindependent #keepcalmandstayfocused #iwillovercomethis #staystrong #ptsdsurvivor #rapesurvivor #strongwomen #livelifetothefullest #reachforthestars #followyourdreams  #youvegotthis #believeinyourself
😊🦋💜Another module passed! That’s another one done and dusted. Getting my degree and graduating is getting closer and closer to becoming a reality. 👩🏼‍🎓 . . . . . . #dreamgoals  #keepongoing  #audiologydreamgoals  #audiologistintraining  #innerstrength  #sunderlanduni  #autismstrength  #asd  #donotunderestimateme  #icandoit  #autistic  #graduationgoals  #strongwilled  #fiercelyindependent  #keepcalmandstayfocused  #iwillovercomethis  #staystrong  #ptsdsurvivor  #rapesurvivor  #strongwomen  #livelifetothefullest  #reachforthestars  #followyourdreams  #youvegotthis  #believeinyourself 
My morning did not go as planned, but keeping a positive attitude! #changeofplans #positiveattitudes #keepongoing #alwayssmile #lifeisgood #doingliferight #lovelife
Es gibt Tage, die trotz Grundmotivation und Ziel nicht so laufen, wie man es sich denkt. 
Tage an denen dir dein Körper zeigt, dass er Ruhe braucht.

Genau so einen Tag hatte ich heute. Ich bin grundsätzlich motiviert meinen Trainingsplan durchzuziehen und habe dabei auch Spaß. Doch heute hat mir mein Körper deutlich signalisiert, dass er sich erholen muss. 
Somit war meine heutige Trainingseinheit kein 18km-Lauf voller Motivation, sondern viel mehr ein 10km langer Wechsel zwischen Laufen und gehen. Währenddessen ich sehr mit meiner Motivation und Energie zu kämpfen hatte. Denn neben müden Beinen hatte ich auch noch Muskelkater und Hunger. Also keine gute Kombination. 😉

Doch davon lass ich mich nicht unterkriegen. Mein Körper braucht mal wieder mehr Couch & Netflix. 😁 So gut es geht werde ich ihm diese Ruhe gönnen, aber dennoch war es gut ihm mit der heutigen Einheit zu signalisieren, dass das Ziel noch nicht erreicht ist. 
Es ist nicht schlimm auch einmal solche Durchhänger zu haben. Vielmehr ist es gut, dass unser Körper es uns so deutlich macht zu ruhen und Energie zu tanken, bevor er sich die Ruhe einfach nimmt. 
Wie könnt ihr eure Batterien am Besten aufladen? Was bringt euch zur Ruhe? ——————————————
#noenergy #trainingstief #legs #couchundnetflix #netflix #keepongoing #resting #restisimportant #ruhegönnen #coffee #coffeelover #life #successful #happy #happyme #happygirl #inlovewithlife #selflove #beyourself #youarebeautiful #medizin #medizinstudium #medizinstudentin #unileipzig #universitätleipzig #livingyourlife #enjoy #blogger #student #medstudent
Es gibt Tage, die trotz Grundmotivation und Ziel nicht so laufen, wie man es sich denkt. Tage an denen dir dein Körper zeigt, dass er Ruhe braucht. Genau so einen Tag hatte ich heute. Ich bin grundsätzlich motiviert meinen Trainingsplan durchzuziehen und habe dabei auch Spaß. Doch heute hat mir mein Körper deutlich signalisiert, dass er sich erholen muss. Somit war meine heutige Trainingseinheit kein 18km-Lauf voller Motivation, sondern viel mehr ein 10km langer Wechsel zwischen Laufen und gehen. Währenddessen ich sehr mit meiner Motivation und Energie zu kämpfen hatte. Denn neben müden Beinen hatte ich auch noch Muskelkater und Hunger. Also keine gute Kombination. 😉 Doch davon lass ich mich nicht unterkriegen. Mein Körper braucht mal wieder mehr Couch & Netflix. 😁 So gut es geht werde ich ihm diese Ruhe gönnen, aber dennoch war es gut ihm mit der heutigen Einheit zu signalisieren, dass das Ziel noch nicht erreicht ist. Es ist nicht schlimm auch einmal solche Durchhänger zu haben. Vielmehr ist es gut, dass unser Körper es uns so deutlich macht zu ruhen und Energie zu tanken, bevor er sich die Ruhe einfach nimmt. Wie könnt ihr eure Batterien am Besten aufladen? Was bringt euch zur Ruhe? —————————————— #noenergy  #trainingstief  #legs  #couchundnetflix  #netflix  #keepongoing  #resting  #restisimportant  #ruhegönnen  #coffee  #coffeelover  #life  #successful  #happy  #happyme  #happygirl  #inlovewithlife  #selflove  #beyourself  #youarebeautiful  #medizin  #medizinstudium  #medizinstudentin  #unileipzig  #universitätleipzig  #livingyourlife  #enjoy  #blogger  #student  #medstudent 
Wanna talk about a lure that just destroys rockfish here it is a double walk the dog bait!! Find em on top and it’s over #fishing #rickfish#modernassassin #chesapeakebay #savage#drakewaterfowl #lunkerhunt #topwater#liveforit#26bucksfor2🤷‍♂️#keepongoing
Simple story but complex characters! I’m on holiday but the work has to keep going, so my research has showed me that the story can be simple but the characters complex. For example the movie I’ve mentioned before Mommy from @Xavierdolan is a very simple story but a complex character! #scriptwriting #keepongoing #keepwriting #happy #holiday #workhardplayhard #shortfilm #scriptwriter #cinema #director #producer #instagood #movieoftheday #filmoftheday #🎬 #📚 #📝
Simple story but complex characters! I’m on holiday but the work has to keep going, so my research has showed me that the story can be simple but the characters complex. For example the movie I’ve mentioned before Mommy from @Xavierdolan is a very simple story but a complex character! #scriptwriting  #keepongoing  #keepwriting  #happy  #holiday  #workhardplayhard  #shortfilm  #scriptwriter  #cinema  #director  #producer  #instagood  #movieoftheday  #filmoftheday  #🎬 #📚 #📝
"A REAL dream is something that drives you every waking moment of your life..." @spflanery #SeanPatrickFlanery #authorsofinstagram #author #quotes #writersofinstagram #writer #blog
#shineuntiltomorrow #truth #life #motivator #inspiration #keepongoing #PursueYourDreams #dreamer #wisdom
Last session before #RestDay didn't quite manage the heavy Double of 150kgs on the #Deadlift but I managed to get one #rep of 150kg in. Time to go and #eat #metcon #training #NoPainNoGain #keepongoing
[COLOMBIE]
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🇫🇷 Nous sommes arrivés à la mita del Mundo - en #equateur ! Et le #jobdereve par #travelbudds se termine ici ☀️ Vous pouvez néanmoins continuer à suivre nos aventures sur l’application TravelBudds (notre compte: worldthroughoureyes) et sur instagram @world.through.our.eyes 👌🏻 On continue encore à voyager! •
Pour la suite, TravelBudds vous amène à #madagacar 🇲🇬 !
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🇺🇸We have arrived at the Middle of the World in #ecuador and the #dreamjob by #travelbudds ends here! 🌎 You can keep on following us on the Travelbudds app and on @world.through.our.eyes while we keep on traveling for a several few more months! •
Next, TravelBudds takes you to Madagacar! 🇲🇬 •
#southamerica #backpackers #livetotravel #middleoftheworld #travellover #keepongoing
[COLOMBIE] • 🇫🇷 Nous sommes arrivés à la mita del Mundo - en #equateur  ! Et le #jobdereve  par #travelbudds  se termine ici ☀️ Vous pouvez néanmoins continuer à suivre nos aventures sur l’application TravelBudds (notre compte: worldthroughoureyes) et sur instagram @world.through.our.eyes 👌🏻 On continue encore à voyager! • Pour la suite, TravelBudds vous amène à #madagacar  🇲🇬 ! • 🇺🇸We have arrived at the Middle of the World in #ecuador  and the #dreamjob  by #travelbudds  ends here! 🌎 You can keep on following us on the Travelbudds app and on @world.through.our.eyes while we keep on traveling for a several few more months! • Next, TravelBudds takes you to Madagacar! 🇲🇬 • #southamerica  #backpackers  #livetotravel  #middleoftheworld  #travellover  #keepongoing 
Nothing You Want Is Going To Be Handed Out To You. It's not going to be easy to get , have or do. You have to work and sacrifice for it all and in the end it'll all be WORTH IT. FOCUS and DEDICATION is KEY without it you have nothing. 
Now who's ready to accomplish some goals? 🙏❤
#focus
#patience 
#motivation 
#education 
#educationalquotes 
#life
#fun
#enjoy
#staystrong
#strong
#positivity 
#keepongoing 
#learning
#reading
#help
#easy
#followme
#quotes
#motivationalquotes
#family
#nevergiveup
#crafty
#creativity 
#goals
#havefun
#follow4follow
Nothing You Want Is Going To Be Handed Out To You. It's not going to be easy to get , have or do. You have to work and sacrifice for it all and in the end it'll all be WORTH IT. FOCUS and DEDICATION is KEY without it you have nothing. Now who's ready to accomplish some goals? 🙏❤ #focus  #patience  #motivation  #education  #educationalquotes  #life  #fun  #enjoy  #staystrong  #strong  #positivity  #keepongoing  #learning  #reading  #help  #easy  #followme  #quotes  #motivationalquotes  #family  #nevergiveup  #crafty  #creativity  #goals  #havefun  #follow4follow 
Sa povestim, in continuare, si-n acest week-end. Pana la rasarit! 🤩🧚‍♂️🧚‍♀️😍🍭🥂🎉🍹🍸🎊🍾 PARTY ON! @Amphora
#keepongoing
#amphoranavodari

#weareclouds
#escapetheordinary
#summerisastateofmind
Mistakes Are Proof That You Are Trying! Each time you make a mistake is another step closer to achieving your goal , so don't give up yet. Keep On Trying And Focus! 🙏

#focus
#patience 
#motivation 
#education 
#educationalquotes 
#life
#fun
#enjoy
#staystrong
#strong
#positivity 
#keepongoing 
#learning
#reading
#help
#easy
#followme
#quotes
#motivationalquotes
#family
#nevergiveup
#crafty
#creativity 
#mistakes
#goals
#havefun
#aim4moreontour heute bei unserem Spieler @levinmu_4 und der U16 des BVB!
@bvb_junioren_  @bvb09 @rwe.1907 @lars_a4m 
#a4m #aim4more #bvbrwe #bvbjunioren #borussiadortmund #preseason #vorbereitung #fightforyourdreams #keepongoing
@oprahmagazine
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What have you learned?
@oprahmagazine ・・・ What have you learned?
Getting lost in Luxembourg 🏃‍♀️🐶👭⛰ #losvantpadaf #echternach #luxemburg #travelbuddy #lupalove #dogoftheday #20km #28000steps
Ik wou in Sintra geraken en ben er nu zelfs al voorbij. Ondertussen wat braambessen eten want dat groeit daar in overvloed. Ik ben nu al 8 dagen onderweg maar pas nu heb ik het gevoel dat het echt start, heel bizar maar fantastish. Life os good. .
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.Mijn laatste 4km naar volgend dorpje, rusten, pintje drinken en slaapplaats zoeken. .
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#travelwithbackpack #walking #travel #adventure #portugalisgreat #portugal #findmyself #trustgod #keepongoing #walkingtohome #lifeisgood #itsgettinbetter
Ik wou in Sintra geraken en ben er nu zelfs al voorbij. Ondertussen wat braambessen eten want dat groeit daar in overvloed. Ik ben nu al 8 dagen onderweg maar pas nu heb ik het gevoel dat het echt start, heel bizar maar fantastish. Life os good. . . .Mijn laatste 4km naar volgend dorpje, rusten, pintje drinken en slaapplaats zoeken. . . . . . #travelwithbackpack  #walking  #travel  #adventure  #portugalisgreat  #portugal  #findmyself  #trustgod  #keepongoing  #walkingtohome  #lifeisgood  #itsgettinbetter 
what’s the greatest lesson a woman should learn?
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that since day one. She’s already had everything she needs within herself. It’s the world that convinced her she did not. r.k.
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#womansworld #womanquotes #strength #nofear #tb #womenwarriors #wecandoit #naturelover #sloveniannature #getawaytrip #krnskojezero #keepongoing #life #liveandlove
Nichts ist beständiger als der Wandel. -C. Darwin
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#keepongoing #qotd #dressup #eveningdress  #keepyourheadup
I took this selfie before I left home.. Gems I was feeling myself – brows on fleek, curls popping and I was wearing my favourite color in silk.
Like,  what more could a girl ask for on a rainy Tuesday morning?
On my way to work I called my niece-daughter we laughed and laughed about how our day was yesterday. 
I was set.. my affirmations were done, coffee in hand - I was ready….
Errrrkkkkksssss brake up, that’s until I settle into to work and reality kicked me in the  _____
Ouch! Instantly, anxiety kicked in and I found myself being pulled in a million different direction. It seems like there’s so much that needs to get done and with so many things to do, I didn’t know where to start. 
Forget all that Abraham Hick said on the affirmation video “It is a good day, today is a good day blah blah…” the rest is now a blur. 
I had to get a grip …here is what helped me: I reminded myself about the POWER OF NOW.
I asked myself “what problem do you have right now, not next year, tomorrow, or five minutes from now. What is wrong with this moment?  Well hmmm NOTHING. I started parlaying
"Don't worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
I took deep breath, grabbed my pen and paper and prioritized my tasks ..plugged my earphones in and reminded myself
“In this moment I am ENOUGH” I am fully equipped to handled whatever comes my way… all things in divine order…
If this is you today:
Breathe!!!
Write your Priority list,
Ask for help if you must
And trust.. YOU ARE ENOUGH
 Don’t let anxiety steal your joy!
I took this selfie before I left home.. Gems I was feeling myself – brows on fleek, curls popping and I was wearing my favourite color in silk. Like, what more could a girl ask for on a rainy Tuesday morning? On my way to work I called my niece-daughter we laughed and laughed about how our day was yesterday. I was set.. my affirmations were done, coffee in hand - I was ready…. Errrrkkkkksssss brake up, that’s until I settle into to work and reality kicked me in the _____ Ouch! Instantly, anxiety kicked in and I found myself being pulled in a million different direction. It seems like there’s so much that needs to get done and with so many things to do, I didn’t know where to start. Forget all that Abraham Hick said on the affirmation video “It is a good day, today is a good day blah blah…” the rest is now a blur. I had to get a grip …here is what helped me: I reminded myself about the POWER OF NOW. I asked myself “what problem do you have right now, not next year, tomorrow, or five minutes from now. What is wrong with this moment? Well hmmm NOTHING. I started parlaying "Don't worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” I took deep breath, grabbed my pen and paper and prioritized my tasks ..plugged my earphones in and reminded myself “In this moment I am ENOUGH” I am fully equipped to handled whatever comes my way… all things in divine order… If this is you today: Breathe!!! Write your Priority list, Ask for help if you must And trust.. YOU ARE ENOUGH Don’t let anxiety steal your joy!
U go out! You search! You find them and the rest tells the story @the_modern_assassin hope y’all are ready @easy_money_bowfishing #modernassassin #bowfishing #keepongoing #rpmbowfishing #savage #savethebay #ray#fillinbarrelsfordayz
Second day in the books 🙌🏻
@theprogrm 
#theprogrm #teencamp #handstandwalk #friends #keepongoing 📸 @jacdah
I need this so much today, yes it’s only a quote, but I’ve spent the best half of the day in bed, in between pain and sleep because it was just better than getting up and doing something... anything!!
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If only we could get a reminder every day to say we got this, we can do anything we want, we don’t need anyone else but ourselves to keep us bright... I’ve been struggling with everything recently, food wise not as bad as I usually can be - I haven’t binged which is good - but that doesn’t mean it’s not far from my mind. But the lack of enthusiasm for just doing things has gone 😔
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I’ll get there, I know I will, I will push through this and become a better version of me...
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#weightloss
#pcos
#loseweightforgood
#losingweight
#feelinggreat
#healthyeating
#motivation
#determination
#progressionnotperfection
#workingonmyself
#forme
#igotthis
#keepongoing
#youcandoit
#positivethinking
#dontgiveup
#transformation
#lifestylechoice
#health
#inspire
I need this so much today, yes it’s only a quote, but I’ve spent the best half of the day in bed, in between pain and sleep because it was just better than getting up and doing something... anything!! . If only we could get a reminder every day to say we got this, we can do anything we want, we don’t need anyone else but ourselves to keep us bright... I’ve been struggling with everything recently, food wise not as bad as I usually can be - I haven’t binged which is good - but that doesn’t mean it’s not far from my mind. But the lack of enthusiasm for just doing things has gone 😔 . I’ll get there, I know I will, I will push through this and become a better version of me... . #weightloss  #pcos  #loseweightforgood  #losingweight  #feelinggreat  #healthyeating  #motivation  #determination  #progressionnotperfection  #workingonmyself  #forme  #igotthis  #keepongoing  #youcandoit  #positivethinking  #dontgiveup  #transformation  #lifestylechoice  #health  #inspire 
That feeling when you get no breaks in your meeting and you just want the week to end now #tuesdaymotivation #orlackof
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.#tuesdayvibes #tuesdays #thisisntfair #nobreak #keepongoing #worklifebalance #doesntexist #selfietime #selfie #gay #gaysnap #gaystagram #gaysnap #gayfollow #gayguy #like4like #likeforlike #followme #followuk
Sharing this little baby snail to remind you that even when things are moving slowly, it doesn't mean you're not making progress 🐌🌿 .
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#nature #creativebusiness #creativebiz #dothework #busywitches #busywitch #witchy #spirituality #spiritualbusiness #spiritual #keepongoing #tuesdaythoughts #positive #freelancer #freelance
Daar zit ze weer 🙈 #budapest #onebigholiday #summervibes #keepongoing @bandi_vaczi
Focusing on achieving your goal! #nommaterwhat #keepongoing #lookstraightintheeye #removeemotions
久々に目の前でロマンスを見たよw
これでビビられても困るからな!
#shibuya #rockaholic #idol #denpagum_inc #keepongoing
Had a very late lunch today which was spinach and ricotta ravioli with tomato sauce and some added chicken, Peperami, ham, sweet corn, broccoli and peas topped with grated cheese my (a choice)This went down an absolute treat today and has filled me up loads!! Not totally slimming friendly but not the worst choice I could have made #slimmingworld #healthyeatinghabits #sw #slimmingworldfood #syns #pasta #homecook #yummyfood #keepongoing #makingtherightchoices #comfortfood #healthylifestyle #blog #foodblogger
Had a very late lunch today which was spinach and ricotta ravioli with tomato sauce and some added chicken, Peperami, ham, sweet corn, broccoli and peas topped with grated cheese my (a choice)This went down an absolute treat today and has filled me up loads!! Not totally slimming friendly but not the worst choice I could have made #slimmingworld  #healthyeatinghabits  #sw  #slimmingworldfood  #syns  #pasta  #homecook  #yummyfood  #keepongoing  #makingtherightchoices  #comfortfood  #healthylifestyle  #blog  #foodblogger 
Hidden gem of the day 💕✨✨
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📍#traveltips ❗️This rock labyrinth is located along the trail nearby the Mile rock beach. It's not officially endorsed by the park, so you won't see any direction signs. Simply look for the sign of Mile rock beach and you will see it along the coast. ❗️😉
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#landsend #landsendlabyrinth #labyrinth #visitcalifornia #sf #dayout #sunnyday #hiddengem  #perfectweather #ilovesunshine #chillout #beautifulscenery #bythesea #coast #pacificocean #californiagirl #girlswhotravel #sheisnotlost #traveladdict #igtravel #traveltheworld #crewlife #cabincrewlife #sightseeing #hangoutwithfriends #keepongoing #flyingapple5 #throwback
Hidden gem of the day 💕✨✨ ——— 📍#traveltips  ❗️This rock labyrinth is located along the trail nearby the Mile rock beach. It's not officially endorsed by the park, so you won't see any direction signs. Simply look for the sign of Mile rock beach and you will see it along the coast. ❗️😉 ——— • • • • • #landsend  #landsendlabyrinth  #labyrinth  #visitcalifornia  #sf  #dayout  #sunnyday  #hiddengem  #perfectweather  #ilovesunshine  #chillout  #beautifulscenery  #bythesea  #coast  #pacificocean  #californiagirl  #girlswhotravel  #sheisnotlost  #traveladdict  #igtravel  #traveltheworld  #crewlife  #cabincrewlife  #sightseeing  #hangoutwithfriends  #keepongoing  #flyingapple5  #throwback 
Some movement in the evening... some movement in the morning... moving your body or moving your mind! Doing #yoga, #pilates, #mediation or other nice practice, it doesn’t matter.

Every time you will be with yourself - with your body, with your breath and with your thoughts. Be faithful with yourself and #keepongoing when you think you are in trouble. Hold on to your aims and don’t forget: Life is beautiful!
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Love you my friends!
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Easy traveling with @mandukayoga
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@warwick.denver 
#behappy #livelife #enjoy #lifeissimple #believeinyourself #energy #lookingforward #getup #awareness #healthylifestyle #women #yogalove #yogasequence #mypractice #yogadaily #yogahome #namaste #strenght #breathe #fitness #workout #moveyourbody #motivation
Some movement in the evening... some movement in the morning... moving your body or moving your mind! Doing #yoga , #pilates , #mediation  or other nice practice, it doesn’t matter. Every time you will be with yourself - with your body, with your breath and with your thoughts. Be faithful with yourself and #keepongoing  when you think you are in trouble. Hold on to your aims and don’t forget: Life is beautiful! . Love you my friends! . . . . Easy traveling with @mandukayoga . . @warwick.denver #behappy  #livelife  #enjoy  #lifeissimple  #believeinyourself  #energy  #lookingforward  #getup  #awareness  #healthylifestyle  #women  #yogalove  #yogasequence  #mypractice  #yogadaily  #yogahome  #namaste  #strenght  #breathe  #fitness  #workout  #moveyourbody  #motivation