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Wow huge thank you all!!! feel free to add us to your summer @Spotify play lists.... #newmusic #instadaily #summerconcerts #summerplaylist Happy Birthday to my brother @rthartman974 @jrfm  @1015koolfm @wild953calgary @newcountry969 @newcountry1031 @newcountry1007 #summercountryvibes #write2inspire #keepinon #gobigorgohome #waybackwhen #countrystrongtour #sharingiscaring #keepinonvideo  Keepin’ On Video 
https://youtu.be/d9AbOcORLBE
Pisces, you may feel as if you are never recognized for your hard work. Recently, you have felt slighted or stabbed in the back, in a sense. You put in the effort and energy but it just seems to never work out the way you had hoped. These are little hints from the universe. You are being steered on the right path for you, it's just a matter of opening your eyes to it and accepting change and challenge. Keep working hard and keep your head up! You rock! 🤘🏽 #Pisces #determination #pursue #keepon #keepinon #upsanddowns #life #monthly #august #tarot #tarotscope #astrology #horoscope #tarotcommunity #tarotspread #tarotpick #tarotista #tarotdeck
Pisces, you may feel as if you are never recognized for your hard work. Recently, you have felt slighted or stabbed in the back, in a sense. You put in the effort and energy but it just seems to never work out the way you had hoped. These are little hints from the universe. You are being steered on the right path for you, it's just a matter of opening your eyes to it and accepting change and challenge. Keep working hard and keep your head up! You rock! 🤘🏽 #Pisces  #determination  #pursue  #keepon  #keepinon  #upsanddowns  #life  #monthly  #august  #tarot  #tarotscope  #astrology  #horoscope  #tarotcommunity  #tarotspread  #tarotpick  #tarotista  #tarotdeck 
Some days you don't just don't want to do it,but dig deep and remember WHY you started!!! #dontquit 
#keepgoing 
#itsalifestyle 
#motivation #leadbyexample 
#justjaxxn #bodybyjax #fitness 
#keepon #keepinon #mama #mentor #coach #friend #human
And when finally the #bottom fell out I became #withdrawn. The only thing I knew how to do was to keep on #keepinon. Like a #bird that #flew, #tangled up in #blue
My mom used to say that she could get through anything if she had a project.  There is so much opportunity in life that enables us to rise above, to see, to hear, to feel, to do, to listen, to create, to touch, to manifest, to be.  When you learn how to dance in the rain, fear gives way to courage and grief gives way to peace. 💚💚💚
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#nameste #selflove #selftransformation #bethechange #keepinon #thrivinggoddess #lifestyleinspiration #livinggreengoddess
June 2017 at AOTG pool. I love every one of you. #blackgarlic #music #keepinon
So two years ago I was called into the doctors office after an annual check up. The doctor told me “You have cancer. We’ve found it in three places and it’s aggressive.” It was a devastating moment for me. The doctor told me I would likely require a hysterectomy and discussed the cancer in a way that made me think I wouldn’t be here to write this today. .
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 I was so angry. Angry that I had spent so much of my time on other people’s dreams and goals and working for others and not on my own family and my own dreams and goals. I was angry that I had been so scared and so fearful of what others thought of me that I didn’t take any risks. I was angry that I felt I knew I had a bigger purpose and yet here I was wondering if I’d ever get to it or if my life would be over before that happened. 
That day changed everything for me. I decided to stop caring so much about what people who didn’t know me or didn’t pay the bills thought. I decided to stop taking jobs that were “safe” and didn’t always fulfill me. I decided that I was going to live a full and meaningful life from that day on. 
It didn’t happen overnight and sometimes I still get scared and want to play it safe. But it doesn’t last long because the next time I’m faced with my own mortality, I want to be able to smile and say “I’ve lived and loved well:” Don’t wait until that moment, friends. Start living and loving well now. Take risks! Do the thing you were scared of doing! #bebold #unafraid #cancersucks #keepinon #femaleentrepreneur #livewell #girlbebrave #bebrave #fearlessgirlsguide #jimrohn #jensincero #briantracy #personaldevelopment #travelmore #livemore #fiercewomen #makemistakes
So two years ago I was called into the doctors office after an annual check up. The doctor told me “You have cancer. We’ve found it in three places and it’s aggressive.” It was a devastating moment for me. The doctor told me I would likely require a hysterectomy and discussed the cancer in a way that made me think I wouldn’t be here to write this today. . . I was so angry. Angry that I had spent so much of my time on other people’s dreams and goals and working for others and not on my own family and my own dreams and goals. I was angry that I had been so scared and so fearful of what others thought of me that I didn’t take any risks. I was angry that I felt I knew I had a bigger purpose and yet here I was wondering if I’d ever get to it or if my life would be over before that happened. That day changed everything for me. I decided to stop caring so much about what people who didn’t know me or didn’t pay the bills thought. I decided to stop taking jobs that were “safe” and didn’t always fulfill me. I decided that I was going to live a full and meaningful life from that day on. It didn’t happen overnight and sometimes I still get scared and want to play it safe. But it doesn’t last long because the next time I’m faced with my own mortality, I want to be able to smile and say “I’ve lived and loved well:” Don’t wait until that moment, friends. Start living and loving well now. Take risks! Do the thing you were scared of doing! #bebold  #unafraid  #cancersucks  #keepinon  #femaleentrepreneur  #livewell  #girlbebrave  #bebrave  #fearlessgirlsguide  #jimrohn  #jensincero  #briantracy  #personaldevelopment  #travelmore  #livemore  #fiercewomen  #makemistakes 
Good motivation for a Friday, right? Tonight is the 2nd class of yoga for women in my community which is sponsored by This Girl Can as part of a community exchange & wellbeing initiative- still chuffed we got this one off the ground 💪... I teach 10 ladies every Friday n we will be documenting their journey from tonight...looking forward to this eve. Keep goin ladies 😉✨🙏... Thank you #sportengland #thisgirlcan... .
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#motivationfriday #fridayvibes #keepinon #strongfromwithin #thisgirlcan #friyay #fitness #wellbeing #yogamanchester #yogainspiration #yogaeverydamnday #mentalhealth #selfcare #toolsforliving
Good motivation for a Friday, right? Tonight is the 2nd class of yoga for women in my community which is sponsored by This Girl Can as part of a community exchange & wellbeing initiative- still chuffed we got this one off the ground 💪... I teach 10 ladies every Friday n we will be documenting their journey from tonight...looking forward to this eve. Keep goin ladies 😉✨🙏... Thank you #sportengland  #thisgirlcan ... . . . #motivationfriday  #fridayvibes  #keepinon  #strongfromwithin  #thisgirlcan  #friyay  #fitness  #wellbeing  #yogamanchester  #yogainspiration  #yogaeverydamnday  #mentalhealth  #selfcare  #toolsforliving 
We just celebrated my grandparents 70th wedding anniversary.  I asked my grandma if she had any secrets to such an enduring relationship... “It’s just like Aretha said - RESPECT.” ✨
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#aretha #respect #endurance #70thanniversary #keepinon
We just celebrated my grandparents 70th wedding anniversary. I asked my grandma if she had any secrets to such an enduring relationship... “It’s just like Aretha said - RESPECT.” ✨ . . . #aretha  #respect  #endurance  #70thanniversary  #keepinon 
Today I’m wearing the fun socks to counteract my mood. #neednewshoes #funsocks #keepinon #keepingon #5amclub
Channeled my inner Autumn today... put on my sassy pants and her favorite sneakers and did Cardio Fix! 🏃‍♀️Not gonna lie, it took me more like 40 mins to do that 30 min workout... I had to pause once or twice to breathe! But I figured pausing was better than missing a move altogether! 👍You know it's some serious cardio when you're relieved that she throws in some reverse lunges to break things up! 😮😥 oh yeah, and I did 10 min abs too! 😊

First picture is before I started, the second is after... 🙄 
#autumncalabrese #cardiofix #cardio #21df #beachbody #goals #backontrack #priorities #progressnotperfection #motivation #summerishere #nike #DontWishForItWorkForIt #weightloss #healthyeating #abs #feelinggood #fitlife #ihateburpees #results #staythepath #sweatitout #cleaneating #DontUndoAllOfThisInTheKitchen #keepinon #nofilter
Channeled my inner Autumn today... put on my sassy pants and her favorite sneakers and did Cardio Fix! 🏃‍♀️Not gonna lie, it took me more like 40 mins to do that 30 min workout... I had to pause once or twice to breathe! But I figured pausing was better than missing a move altogether! 👍You know it's some serious cardio when you're relieved that she throws in some reverse lunges to break things up! 😮😥 oh yeah, and I did 10 min abs too! 😊 First picture is before I started, the second is after... 🙄 #autumncalabrese  #cardiofix  #cardio  #21df  #beachbody  #goals  #backontrack  #priorities  #progressnotperfection  #motivation  #summerishere  #nike  #DontWishForItWorkForIt  #weightloss  #healthyeating  #abs  #feelinggood  #fitlife  #ihateburpees  #results  #staythepath  #sweatitout  #cleaneating  #DontUndoAllOfThisInTheKitchen  #keepinon  #nofilter 
This is gonna be a good time in Kelowna... We’re stoked to go back to @theokcorral & share the new songs with you all including our new summer single “Way Back When”!!!! This time I’ll be Rollin through with my label mates from Oklahoma @hillbillyvegas an amazing band, over all just great souls... You don’t don’t want to miss this special night... @bristol_records @bryanwayneperry @dixiehornstudios #instadaily #countrystrongtour2018 #theokcorral #oklahoma #kelowna #countrymusic #newmusic @newcountry1031 @newcountry1007  Also New Music Video for “Keepin’ On” goes out everywhere Monday July 23rd, shot by the talented @tourbus_tv Gene Greenwood in Arkansa... @visualimagemarketing 
#GoBigorGoHome #KeepinOn #WayBackWhen #countrygypsysoul  Www.Rodblackcountry.rocks
This is gonna be a good time in Kelowna... We’re stoked to go back to @theokcorral & share the new songs with you all including our new summer single “Way Back When”!!!! This time I’ll be Rollin through with my label mates from Oklahoma @hillbillyvegas an amazing band, over all just great souls... You don’t don’t want to miss this special night... @bristol_records @bryanwayneperry @dixiehornstudios #instadaily  #countrystrongtour2018  #theokcorral  #oklahoma  #kelowna  #countrymusic  #newmusic  @newcountry1031 @newcountry1007 Also New Music Video for “Keepin’ On” goes out everywhere Monday July 23rd, shot by the talented @tourbus_tv Gene Greenwood in Arkansa... @visualimagemarketing #GoBigorGoHome  #KeepinOn  #WayBackWhen  #countrygypsysoul  Www.Rodblackcountry.rocks
If it ain't makin my pockets heavy 💰,
My stomach full🍉🥝☕😊,
Or heart happy ♥️😍,
Issa no from me.,🙄😏
#KeepinOn #BeyondBlessed #SouthernBabe #loveyourself #heartbreak #grind
This momma is EXHAUSTED tonight... it was a long week, and this was a particularly crazy day.  No workout tonight because I'm spent, but I did run my ass off at work! That's gotta count for something! 😉 #summerishere #goals #motivation #cardio #progressnotperfection #DontUndoAllOfThisInTheKitchen #DontWishForItWorkForIt #work #healthyeating #fitlife #cleaneating #balance #sleep #priorities #relaxation #results #chooseyourhard #staythepath #keepinon
Another beautiful day, another walk outside! Love getting out and enjoying the weather! 😃☀️#cardio #summerishere #motivation #goals #priorities #beachbody #keepinon #nofilter #DontUndoAllOfThisInTheKitchen #healthyeating #cleaneating #fitlife #progressnotperfection #backontrack #chooseyourhard #consistency
#TBT Radio Tour... What an amazing time... @joekellynashville #HeartacheandWhiskey co-written with @davefaberdrive @visualimagemarketing @nashvilleaccess @nashvillejamco @bristol_records @tourbus_tv @theicemanrg @bryanwayneperry @dixiehornstudios #countrystrongtour @pmmgnashville @russ_rockwood_rojas @gdgibson72 @hillbillyvegas @stevengknight @eamonn_gallagher #countryradio #KeepinOn #GoBigorGoHome #WayBackWhen #instadaily #newmusicalert #newmusic  August 10th Kelowna The Ok Corral 
August 18th Vancouver The Imperial  More Tour Dates being announced soon my friends.. #DrivenByAngels #Gypsycountrysoul #keepinonvideo
#TBT  Radio Tour... What an amazing time... @joekellynashville #HeartacheandWhiskey  co-written with @davefaberdrive @visualimagemarketing @nashvilleaccess @nashvillejamco @bristol_records @tourbus_tv @theicemanrg @bryanwayneperry @dixiehornstudios #countrystrongtour  @pmmgnashville @russ_rockwood_rojas @gdgibson72 @hillbillyvegas @stevengknight @eamonn_gallagher #countryradio  #KeepinOn  #GoBigorGoHome  #WayBackWhen  #instadaily  #newmusicalert  #newmusic  August 10th Kelowna The Ok Corral August 18th Vancouver The Imperial More Tour Dates being announced soon my friends.. #DrivenByAngels  #Gypsycountrysoul  #keepinonvideo 
It's an absolutely GORGEOUS day outside and I was lucky enough to get out for a walk on my lunch! 😀☀️ Felt great! #cardio #weightloss #healthyeating #cleaneating #motivation #goals #DontWishForItWorkForIt #summerishere #fitlife #healthy #beachbody #nofilter #priorities #workout #results #chooseyourhard #keepinon #backontrack
"Folkow your bliss, 
And the universe, 
Will open doors, 
Where there were walls. "
-Joseph Campbell 
#ChampionshipMindSet #KeepinOn #BeyondBlessed #SouthernBabe
Um....y'all....10 lbs down!!!! #keto #killinit Still eating what I love just in a different way. I'm learning tons about food and the body and how it works! #keepinon
Um....y'all....10 lbs down!!!! #keto  #killinit  Still eating what I love just in a different way. I'm learning tons about food and the body and how it works! #keepinon 
Took my cardio outside this morning!  Walked 35 minutes and at least half of that was uphill, so I was feeling the burn!  Felt good to get a dose of sunshine/vitamin D too! 🌞 Also jumped on the apple cider vinegar train today to boost the metabolism a bit and help combat belly bloat! 🍎#cardio #motivation #fitlife #weightloss #summerishere #DontUndoAllOfThisInTheKitchen #priorities #protein #results #goals #sweatitout #feelinggood #DontWishForItWorkForIt #keepinon #healthyeating #cleaneating #applecidervinegar
Took my cardio outside this morning! Walked 35 minutes and at least half of that was uphill, so I was feeling the burn! Felt good to get a dose of sunshine/vitamin D too! 🌞 Also jumped on the apple cider vinegar train today to boost the metabolism a bit and help combat belly bloat! 🍎#cardio  #motivation  #fitlife  #weightloss  #summerishere  #DontUndoAllOfThisInTheKitchen  #priorities  #protein  #results  #goals  #sweatitout  #feelinggood  #DontWishForItWorkForIt  #keepinon  #healthyeating  #cleaneating  #applecidervinegar 
Without struggles there'd be no growth
#headup#keepinon#gotta
Rocked my new kicks today! 😀👍 These are inspired by @autumncalabrese since they're her favorites!  I figured if they're good enough for Autumn, they're good enough for me! 😊 Eating was still super on point today, and even though it felt like 96°, I took a walk outside.  Also threw in some wall pushups, crunches, and squats👍#goals #priorities #keepinon #healthyeating #cleaneating #fitlife #weightloss #protein #progressnotperfection #motivation #summerishere #autumncalabrese #cardio #DontUndoAllOfThisInTheKitchen #DontWishForItWorkForIt #nike #backontrack
Rocked my new kicks today! 😀👍 These are inspired by @autumncalabrese since they're her favorites! I figured if they're good enough for Autumn, they're good enough for me! 😊 Eating was still super on point today, and even though it felt like 96°, I took a walk outside. Also threw in some wall pushups, crunches, and squats👍#goals  #priorities  #keepinon  #healthyeating  #cleaneating  #fitlife  #weightloss  #protein  #progressnotperfection  #motivation  #summerishere  #autumncalabrese  #cardio  #DontUndoAllOfThisInTheKitchen  #DontWishForItWorkForIt  #nike  #backontrack 
i did upper body fix this morning & my arms are already sore 🤣🤣 it burns so good though, i am loving it 💪 #cantstop #wontstop #beachbodyondemand #upperbodyfix #21dayfix #thesweatlife #keepon #keepinon #everyday #workhard #nevergiveup #nevergivein #fitnessjourney #weightloss #athomegymhair #dontcare #lmao #happytuesday #choosehappiness #stayweird #beYOUtiful #livelife #lovelife #loveyourself #always
Breaks ups are never easy, and nobody is perfect. In the world we live in everyone is always going to have their own opinion and speak the words they chose. At the end of the day we have to chose happiness for ourselves, not the other party. Sometimes the other party choses to speak ill of you, they run your name through the ground, they say things intentionally to hurt you. You’ve got to get up, shake it off, and hold your head high. Words are the one thing once spoken you cannot take back. As long as you know the truth, that’s all that matters. My parents always taught me the truth would always come to light with time, here’s to moving on, biting my tongue, and most importantly learning who someone really is before it was too late. #Bigger #Better #Stronger #BeKind #BeHumble #MovinOn #KeepinOn #HeadHeldHigh #IveGotThis #BumpInTheRoad #NewBeginning #Happiness #MineMatters #KnowYourWorth #ItTakesTwo #StandUp #PutYourFootDown #LoveYourself #Breakups #LessonsLearned
Breaks ups are never easy, and nobody is perfect. In the world we live in everyone is always going to have their own opinion and speak the words they chose. At the end of the day we have to chose happiness for ourselves, not the other party. Sometimes the other party choses to speak ill of you, they run your name through the ground, they say things intentionally to hurt you. You’ve got to get up, shake it off, and hold your head high. Words are the one thing once spoken you cannot take back. As long as you know the truth, that’s all that matters. My parents always taught me the truth would always come to light with time, here’s to moving on, biting my tongue, and most importantly learning who someone really is before it was too late. #Bigger  #Better  #Stronger  #BeKind  #BeHumble  #MovinOn  #KeepinOn  #HeadHeldHigh  #IveGotThis  #BumpInTheRoad  #NewBeginning  #Happiness  #MineMatters  #KnowYourWorth  #ItTakesTwo  #StandUp  #PutYourFootDown  #LoveYourself  #Breakups  #LessonsLearned 
Spent the better part of two weeks grieving and eating my feelings, but today I'm happy to be back to the healthy lifestyle! 👍Protein bar for breakfast, salad & an apple for lunch, and this was dinner! Took my kiddo out to eat and found a healthy option for myself... mahi mahi with rice and broccoli (only wish there'd been more broccoli! And I only ate half of the rice because carbs are the enemy 😈 lol). Followed that up with 30 mins of cardio at home then! 😊🏃‍♀️ #backontrack #healthyeating #fitlife #weightloss #cleaneating #veggies #cardio #healthy #summerishere #fish #motivation #priorities #progressnotperfection #keepinon #nevermissamonday #DontWishForItWorkForIt #DontUndoAllOfThisInTheKitchen
Spent the better part of two weeks grieving and eating my feelings, but today I'm happy to be back to the healthy lifestyle! 👍Protein bar for breakfast, salad & an apple for lunch, and this was dinner! Took my kiddo out to eat and found a healthy option for myself... mahi mahi with rice and broccoli (only wish there'd been more broccoli! And I only ate half of the rice because carbs are the enemy 😈 lol). Followed that up with 30 mins of cardio at home then! 😊🏃‍♀️ #backontrack  #healthyeating  #fitlife  #weightloss  #cleaneating  #veggies  #cardio  #healthy  #summerishere  #fish  #motivation  #priorities  #progressnotperfection  #keepinon  #nevermissamonday  #DontWishForItWorkForIt  #DontUndoAllOfThisInTheKitchen 
Doing a @superliftsuspension 8.5” lift kit on this beautiful #chevysilverado 4x4, complete with FULL LENGTH @kingshocks front and rear! Kit does not use strut spacers to achieve altitude. They’re one of the only manufacturers that offer an actual 8.5” #liftkit. #superliftsuspension definitely did their R&D on this one. #deluxeoffroad #deluxeautosport #chevy #liftedtrucks #applevalley #hesperia #victorville #victimville #stillkillinit #what?youthinkwestop? #slaughterhouse #workflow #gettingpaidtoworkout #allofasudden #dontbemadatmefordoingmebetterthanyoudoingyou #inoscare #gmfpbuilt #homeyandahonkey #alldayeveryday #L&R #keepinon #blahblahblah
Doing a @superliftsuspension 8.5” lift kit on this beautiful #chevysilverado  4x4, complete with FULL LENGTH @kingshocks front and rear! Kit does not use strut spacers to achieve altitude. They’re one of the only manufacturers that offer an actual 8.5” #liftkit . #superliftsuspension  definitely did their R&D on this one. #deluxeoffroad  #deluxeautosport  #chevy  #liftedtrucks  #applevalley  #hesperia  #victorville  #victimville  #stillkillinit  #what ?youthinkwestop? #slaughterhouse  #workflow  #gettingpaidtoworkout  #allofasudden  #dontbemadatmefordoingmebetterthanyoudoingyou  #inoscare  #gmfpbuilt  #homeyandahonkey  #alldayeveryday  #L &R #keepinon  #blahblahblah 
Manifest your potential, sweetheart!  Take accountability.  Reflect.  Listen.  Re-adjust.  Listen again.  Change what needs to change.  Reevaluate everything that you have been told and disregard what insults your soul (thank you for that one, Shane!). Personal power comes when we seek from within.  Love yourself, first.  This is foundational if you are seeking to thrive.  Love your physical body.  Love your organic body.  Love your mind.  Love your emotions.  Love your thoughts.  Love your intellect.  Love your spirit.  Love your soul.  It's a lot of work but the rest will come as nature intended....the blessing of re-birth and transformation 💚💚💚
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#selflove #lovewins #personalpower #reflection #accountability #change #introspection #transformation #thrivinggoddess #keepinon #lifestyleinspiration #livinggreengoddess
Manifest your potential, sweetheart! Take accountability. Reflect. Listen. Re-adjust. Listen again. Change what needs to change. Reevaluate everything that you have been told and disregard what insults your soul (thank you for that one, Shane!). Personal power comes when we seek from within. Love yourself, first. This is foundational if you are seeking to thrive. Love your physical body. Love your organic body. Love your mind. Love your emotions. Love your thoughts. Love your intellect. Love your spirit. Love your soul. It's a lot of work but the rest will come as nature intended....the blessing of re-birth and transformation 💚💚💚 . #selflove  #lovewins  #personalpower  #reflection  #accountability  #change  #introspection  #transformation  #thrivinggoddess  #keepinon  #lifestyleinspiration  #livinggreengoddess 
"I got one less problem without ya. I got 99 problems but you won't be 1.🖤🤞"
#BeyondBlessed #SouthernBabe #ChampionshipMindSet #KeepinOn
When everything around gets quiet, 
and nothing is near. 
Tell me, 
what is it exactly that you hear?
I hope it is the voices, 
of all those you hold dear. 
Telling you nothing but wonderful things, 
that echo in your ear.
“You are magical” they say, 
very loud, and oh so clear.
“Don’t let the world dim your light, 
and break you down in fear.
Stay strong, hold your head high,
no matter how they leer.”
Listen to those thoughtful words,
Even as you shed that tear. 
Remember your importance,
You do belong here. .
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#latenight #thoughts #youremagical #dreamon #live #love #desire #keepon #keepinon #magic #life #freedom #power #chill #belonging #acceptance #poetry
When everything around gets quiet, and nothing is near. Tell me, what is it exactly that you hear? I hope it is the voices, of all those you hold dear. Telling you nothing but wonderful things, that echo in your ear. “You are magical” they say, very loud, and oh so clear. “Don’t let the world dim your light, and break you down in fear. Stay strong, hold your head high, no matter how they leer.” Listen to those thoughtful words, Even as you shed that tear. Remember your importance, You do belong here. . . . . . . . . . . . #latenight  #thoughts  #youremagical  #dreamon  #live  #love  #desire  #keepon  #keepinon  #magic  #life  #freedom  #power  #chill  #belonging  #acceptance  #poetry 
Fell off the wagon for a little while when I started nursing school (apparently it’s hard or something🙄🙄) buttt with the summer off, I’ve been getting back into my routine and finally am to the point where I feel good in my skin again...and it feels AMAZING!!! Longggg way to go buttt I’m getting there 😋 #happyishealthy #gymselfie #keepinon #tryandtryagain #cardio #weightlifting #mytherapy
Fell off the wagon for a little while when I started nursing school (apparently it’s hard or something🙄🙄) buttt with the summer off, I’ve been getting back into my routine and finally am to the point where I feel good in my skin again...and it feels AMAZING!!! Longggg way to go buttt I’m getting there 😋 #happyishealthy  #gymselfie  #keepinon  #tryandtryagain  #cardio  #weightlifting  #mytherapy 
Yep, I’m supposed to be helping my neighbor cut hay , but after two hours, I showed his hired hand how to run my John Deere and MoCo mower, and loaded up a couple trail horses in training and am down at the river!! Looks like I have company today! 🤠🤪 .
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#rivertrail #trailride #sunsetride #toomuchtodo #trailhorse #keepinon #cowboyup #montana #norest #workinghorses #sundaytrail #illrestinthewinter
Our typical Saturday morning routine going from golf ⛳️ to the gym 🏋️‍♀️. #athlete #thisis61 #golf #golfswing #golfer #golf⛳️ #golfergirl #instagolfer #golfer #golfgram #fitgolfergirl #gym #gymtime💪 #gymmotivation #gymlife #fit #fitspo #fitness #fitfam #fitstagram #fitspiration #strong #strength #muscle #ifbbpro #staystrong #keepinon #arizona #quarrypines #lafitness
i am finally back to a place where working out feels like therapy.. feels like something i NEED again & i am LOVINGGGG it 😍💪 #happymonday #workout #keepitmoving #keepon #keepinon #gooddecisions #backatit #burnssogood #motivation #determination #nevergiveup #nevergivein #BOD #progression #progress #stressrelief #therapy #doublehipreplacement #choosehappiness #stayweird #beYOUtiful #livelife #lovelife #loveyourself #always
@haleystrategicofficial @dragonflyhaley This guy didn’t “adapt” or no homies had his “6”. #life #death #survival #thinkersbeforeshooters #perspective #adapt #keepinon #photography #ocean #sand #knifecommunity #guns #knives
#Repost @lailahardyjohnson with @get_repost
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There’s almost nothing better than feeling strong and healthy again. Don’t let my smile in the first pic fool you. I felt like crap! But I was finally back with my baby, so I was thrilled. There were times I didn’t know if I’d ever feel strong or healthy again. It feels amazing. There is still time to sign up for my strength training class for survivors and patients. Class may have begun, but start today or next tues and you will still have time to feel your best! There are just a few spots left! #byebyecancer #thecomeback #keepinon #herecomestheboom #happy #joy #confidence
#Repost  @lailahardyjohnson with @get_repost ・・・ There’s almost nothing better than feeling strong and healthy again. Don’t let my smile in the first pic fool you. I felt like crap! But I was finally back with my baby, so I was thrilled. There were times I didn’t know if I’d ever feel strong or healthy again. It feels amazing. There is still time to sign up for my strength training class for survivors and patients. Class may have begun, but start today or next tues and you will still have time to feel your best! There are just a few spots left! #byebyecancer  #thecomeback  #keepinon  #herecomestheboom  #happy  #joy  #confidence 
I finally found the beach!  #KeepinOn
There’s almost nothing better than feeling strong and healthy again. Don’t let my smile in the first pic fool you. I felt like crap! But I was finally back with my baby, so I was thrilled. There were times I didn’t know if I’d ever feel strong or healthy again. It feels amazing. There is still time to sign up for my strength training class for survivors and patients. Class may have begun, but start today or next tues and you will still have time to feel your best! There are just a few spots left! #byebyecancer #thecomeback #keepinon #herecomestheboom #happy #joy #confidence
There’s almost nothing better than feeling strong and healthy again. Don’t let my smile in the first pic fool you. I felt like crap! But I was finally back with my baby, so I was thrilled. There were times I didn’t know if I’d ever feel strong or healthy again. It feels amazing. There is still time to sign up for my strength training class for survivors and patients. Class may have begun, but start today or next tues and you will still have time to feel your best! There are just a few spots left! #byebyecancer  #thecomeback  #keepinon  #herecomestheboom  #happy  #joy  #confidence 
Feeling proud & patriotic as I get ready to celebrate & honor my sweet sister @victoriasmeagher #fighter #lungcancersurvivor #coldspringharborlabratories #livinglife #sisters #cherishthesedays #keepinon
"I demolish my bridges behind me - then there is no choice but forward." •  Fridtjof Nansen 💜😈 #keep #keepinon #forward #nature #sunset #bridges #beauty #views #love
Hello my friends... hope your day is going amazing... #instadaily #countrymusic #sharingiscaring #newmusic #countryradio #lunchhour @spotify @applemusic @deezer #KeepinOn  #gypsysoul #video
Friday's are for #flashbacks 😉😳😬 can I just say that I am completely in awe of this? 2 year difference and cardio vs weights. Look how flowy my tank is! Needless to say I love what I'm doing now 😍 #morningrind #flashbackfriday #boymom💙💙💙 #thankfulaf #nodakprairiemama #fargomarathon #weightsplease #fitishmom #fitishlife #keepinon #fitforme #milestones #goal✔️
“Me Giving My Future and/or Other Dimensional Selves A Pep Talk” #comic #artistsofinstagram #thisshittydrawingisntgonnadrawitself #quantityoverquality #keepon #keepinon
Huge shout out to all of you, really appreciate the support always means so much... #countrystrongtour #gypsysoul #instadaily #newmusic #countryrock #lotsaLove #sharingiscaring @terje.skaarhaug @joekellynashville @nashvilleaccess @bristol_records @bryanwayneperry @sonymusicglobal  @the_orchard_  @dixiehornstudios #countryradio #songwriter @spotify @applemusic @deezer @itunes @tourbus_tv @visualimagemarketing #KeepinOn #GoBigorGoHome
It was a morning of broken up naps and feedings. And I can’t believe it’s noon because this all started at 445. I’m praying that this next nap is a quality one because this type of schedule is a recipe for a super grumpy baby.
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To ease my frustration, I multitasked by soothing him with one arm and sketching with the other (see stories). Not ideal but these little things make the difficult mornings a little happier. ✏️👶🏻 #benjinapsketches
It was a morning of broken up naps and feedings. And I can’t believe it’s noon because this all started at 445. I’m praying that this next nap is a quality one because this type of schedule is a recipe for a super grumpy baby. — To ease my frustration, I multitasked by soothing him with one arm and sketching with the other (see stories). Not ideal but these little things make the difficult mornings a little happier. ✏️👶🏻 #benjinapsketches 
So much love today I am overwhelmed. Out to dinner with my Grandma Jones! So far thirty has been pretty fantastic 🎉🎉🎉
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#dirtythirty #dirty30 #hbd #happybirthday #happybirthdaytome #grandma #birthdaydinner #somuchlove #allofmypeople #suchafunnight #lovethifeyoulive #keepon #keepinon #men #gayman #instagay #drink #drank #drunk