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This is to all those beautiful women out there, who are legit making a living, holding down a 9-5,keeping the family together and still trying to look good😎... God bless us, our families, our jobs, our hustle and world... HAPPY SUNDAY 💘 ❤❤❤💘 #womenpreneurs #womenhustlers #womensupportingwomen #sunday#weekendvibes #keepingitstrong
I say look back and smile that it happened but keep moving forward along with those beautiful breakfast memories. Brunch. #countrysausage #coffee #foodgasm #foodporn #keepingitstrong #positivevibes #bravenave #iroyniullri #bestofme
Committed to #Matto! ♥️☕️
Committed to #Matto ! ♥️☕️
@chirostrength Yesterday. I’m so happy to reach taper today! Just a couple of short rides and runs...a little splashing around in the pool. Recovering my overworked muscles is what’s on the schedule! #chirostrength #itsnotjustswimbikerun #keepingitstrong #imstillalive #mytrainerrocks #zootsports #teamzoot #teamzootma #trilife #iateacupcaketho #triathlete #swim #bike #run #lift #usat #iamUSAT #usatambassador #teamusa2019
For the meantime... trying to keep it strong! #fit #pushup #bosuballworkout #gym #fotdentist saka na push up clap.. d pa kaya!! #keepingitstrong
They got #up @anytimefitness #russiangetup #youthful YH Aka. Youthful ❤so proud !!!! Any age.... #keepingitstrong
We like our coffee strong 💪
Do you? #matto ☕
We like our coffee strong 💪 Do you? #matto  ☕
Slowly but surely 💪💖 Welcome July!!!🙊😉
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#weightlosscalendar 
#ketojourney 
#weightlossjourney 
#fitjourney 
#progress 
#keepingitstrong
The Proverbs 31 wife is a fierce provider and protector for those she cares about. She is wise to the ways of the world, but lives by the wisdom of God. As in the rest of the Proverbs, these specific examples provide a metaphor for the larger truth. How any individual woman exemplifies these characteristics will depend on her situation, gifts, and abilities. "Charm is deceptive and beauty is fleeting, but a woman who fears the Lord is to be praised." (Proverbs 31:30) #iamamother #iamawife #ifightforwhatisright #familyfirst #familyislove #movingforward #mystory #mypurpose #mylife #keepingitstrong #firmfoundation #strengthisfromGod #mywallswillnolongerbeshaken
The Proverbs 31 wife is a fierce provider and protector for those she cares about. She is wise to the ways of the world, but lives by the wisdom of God. As in the rest of the Proverbs, these specific examples provide a metaphor for the larger truth. How any individual woman exemplifies these characteristics will depend on her situation, gifts, and abilities. "Charm is deceptive and beauty is fleeting, but a woman who fears the Lord is to be praised." (Proverbs 31:30) #iamamother  #iamawife  #ifightforwhatisright  #familyfirst  #familyislove  #movingforward  #mystory  #mypurpose  #mylife  #keepingitstrong  #firmfoundation  #strengthisfromGod  #mywallswillnolongerbeshaken 
I feel... Loved!
Kid free couple time is always a good thing, regardless of the venue. Being free to chat, eat and appreciate each other as a couple vital to keeping your love tanks full, and your relationship strong.
Photo a day challenge for June, day 27.
#fmspad #fms_ifeel #love #loved #couple #coupletime #date #kidfree #romantic #care #maintenance #relationships #keepingitstrong #wife #happywifehappylife #meal #eatingout #lunch #carlsjr #burger #fries #yum #windowseat #tree #napkins #adelaidehills #mountbarker #lifestylephotographer #mobilephotography #iphonese
I feel... Loved! Kid free couple time is always a good thing, regardless of the venue. Being free to chat, eat and appreciate each other as a couple vital to keeping your love tanks full, and your relationship strong. Photo a day challenge for June, day 27. #fmspad  #fms_ifeel  #love  #loved  #couple  #coupletime  #date  #kidfree  #romantic  #care  #maintenance  #relationships  #keepingitstrong  #wife  #happywifehappylife  #meal  #eatingout  #lunch  #carlsjr  #burger  #fries  #yum  #windowseat  #tree  #napkins  #adelaidehills  #mountbarker  #lifestylephotographer  #mobilephotography  #iphonese 
We Sweat, We Smile, We Dance!  And both dealing with vertigo! 😵💪🏽
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#unstoppable #keepingitstrong #zumba #zumbafitness #zinlife #zumbainstructor #stayhealthy #burningcalories #gymmotivation #dance #dancelife #gymlife #inspire #24hourfitness #gx24 #weare24 #mustdance #excercise #funclass #sundayfunday #stayfit #fitness #wellness #healthylifestyle #strong @24hourfitness @zgirlsfitness @zumba
Baby in bed...trying our first Date Night In A Box! #datenight #keepingitstrong #adventuretogether #myboo #datenightinbox #marriedlife #loveyou
I constantly keep myself focused✨✨✨there is more to life than just being shabby 🤪🤪The motto of 'never look back’gives the whole idea of being someone worthy.Don’t settle for less,keep growing.Adjust 😑😑don’t compromise.Let the world go gaga over your idealistic view👍🏻👍🏻
#keepingitstrong#determination
#shootlife#evolve🤩🤩 PC-Roban Chhetri 😎
I constantly keep myself focused✨✨✨there is more to life than just being shabby 🤪🤪The motto of 'never look back’gives the whole idea of being someone worthy.Don’t settle for less,keep growing.Adjust 😑😑don’t compromise.Let the world go gaga over your idealistic view👍🏻👍🏻 #keepingitstrong #determination  #shootlife #evolve 🤩🤩 PC-Roban Chhetri 😎
Wishing the happiest of birthdays to one of my favorite people in this world! Happy Birthday Esthercita! I am sad that I do not get to celebrate you special day by your side but ALWAYS know that I am forever thankful to have met you! I hope it becomes a blessed day! Thank you for being YOU my dearest! My heart is full when I think of you💕Can’t wait till I get to see you! I love you! Counting the days! #birthday #mygirl #friends #loveyou #thankyou #keepingitstrong #afriendshipworththedistance #blessed #philippines #mexico #meetinkorea #7years #throwback #india2015 #getcrazywhentired #쌩얼 #ㅋㅋㅋ#인도여행 #2015 #평생친구 #생일축하해 #사랑해 #소중한사람 #일상 #감사 #인스타그램 #lifeinprogress #instagram
Wishing the happiest of birthdays to one of my favorite people in this world! Happy Birthday Esthercita! I am sad that I do not get to celebrate you special day by your side but ALWAYS know that I am forever thankful to have met you! I hope it becomes a blessed day! Thank you for being YOU my dearest! My heart is full when I think of you💕Can’t wait till I get to see you! I love you! Counting the days! #birthday  #mygirl  #friends  #loveyou  #thankyou  #keepingitstrong  #afriendshipworththedistance  #blessed  #philippines  #mexico  #meetinkorea  #7years  #throwback  #india2015  #getcrazywhentired  #쌩얼  #ㅋㅋㅋ #인도여행  #2015  #평생친구  #생일축하해  #사랑해  #소중한사람  #일상  #감사  #인스타그램  #lifeinprogress  #instagram 
Form board setting today ⚒ ... nothing like a swing of a hammer and the sledge to get the blood pumping. ...⚒...
...👷🏽‍♂️... #concrete #contractor #california #constructionlife #construction #concretejungle #formboard #workhardplayhard #work #workout #keepingitstrong #bayarea #passion and #hustle #lovework
Happy Fathers Day to myself and all the Single Moms out there holding it down for their kids. "It takes a Man to raise a Man" is no longer cutting it for boys growing up these days. To raise a man, you must first learn how to respect a woman.  Happy Fathers day to those moms who steps up for their kids as a dad. It takes a boy to be a father, but it takes a Man to be a Dad. #KeepingItStrong
Happy Fathers Day to myself and all the Single Moms out there holding it down for their kids. "It takes a Man to raise a Man" is no longer cutting it for boys growing up these days. To raise a man, you must first learn how to respect a woman. Happy Fathers day to those moms who steps up for their kids as a dad. It takes a boy to be a father, but it takes a Man to be a Dad. #KeepingItStrong 
Day 6:So I been keeping it strong  on the workouts part but the food...not so much ,yesterday I had like this carame oat bar I was just craving sg sweet and I thought I deserved it but now I feel guilty also 2 day earlier I had McDonalds for lunch but like a tortilla wrap and some frise so not that bad food but still...now there is no excuse I'm going to stick to my diet and thats it.btw I already lost 2 kg😁🎉Yaay I know the picture shows like nothing because its dark but the scale says differently😊😊#weightloss #weightlossjourney #keepingitstrong #healthylife #workout #30dayfittnesschallenge #30day #myresultssofar #2kgoff #health #healthandfitness #fit #gettingfit #fittnessjourney #supportmeonthis
Day 6:So I been keeping it strong on the workouts part but the food...not so much ,yesterday I had like this carame oat bar I was just craving sg sweet and I thought I deserved it but now I feel guilty also 2 day earlier I had McDonalds for lunch but like a tortilla wrap and some frise so not that bad food but still...now there is no excuse I'm going to stick to my diet and thats it.btw I already lost 2 kg😁🎉Yaay I know the picture shows like nothing because its dark but the scale says differently😊😊#weightloss  #weightlossjourney  #keepingitstrong  #healthylife  #workout  #30dayfittnesschallenge  #30day  #myresultssofar  #2kgoff  #health  #healthandfitness  #fit  #gettingfit  #fittnessjourney  #supportmeonthis 
Always remember to see yourself inside out. There may be things about you that you didnt notice before and it's time that you do. Who knows, it just might be what you need right now. -thoughtsofanIceflower
#plussizeandproud #fuckyourbeautystandards #selflove #rainydays #homeoffice #officebase #survivorofnarcissisticabuse #strongisthenewbeautiful #woman #keepingitStrong
Day 2 Birthday month celebration with my one and only along with the best friend couple of all seasons. #happiness #familytime #ullriandme #mommyandson #love #friendsforever #soulfriends #bravenave #keepingitstrong #bestofmylife
Her wounds spoke of the saddest story and the bravest victory. Hello Birth month. Let another added year make me more braver, stronger, tougher. Bring it on. #selfie #selflove #vanity #Junegirl #cancerseason #notyourordinarygirl #selfworth #keepingitstrong #independentwoman #bravenave #iroyniullri #bestofme
I’m a little late on posting this... but our week has been very full. Her two month celebration included paddle boarding. Well, not for her. She watched from the shore. 😉  Her two months with us has been pure bliss. She has been such a delight. She is happy as long as she has a full tummy. She loves being around her brother and sisters. Everyone thinks she looks just like her brother and I couldn’t agree more! How special for him to have a little mini. 😊 Giving her the middle name Faith couldn’t be more fitting. She is my constant reminder right now too keep my faith strong. Not to doubt or question what God is doing in my life but to trust Him. God was faithful to bring her to us and I am remaining faithful He will see us all through the ups and downs of life.  #suchablessing #zayleefaith #faithneverdies #keepingitstrong #babiesofinstagram #twomonthsold #truckeygirls #monthly #precioustime
I’m a little late on posting this... but our week has been very full. Her two month celebration included paddle boarding. Well, not for her. She watched from the shore. 😉 Her two months with us has been pure bliss. She has been such a delight. She is happy as long as she has a full tummy. She loves being around her brother and sisters. Everyone thinks she looks just like her brother and I couldn’t agree more! How special for him to have a little mini. 😊 Giving her the middle name Faith couldn’t be more fitting. She is my constant reminder right now too keep my faith strong. Not to doubt or question what God is doing in my life but to trust Him. God was faithful to bring her to us and I am remaining faithful He will see us all through the ups and downs of life. #suchablessing  #zayleefaith  #faithneverdies  #keepingitstrong  #babiesofinstagram  #twomonthsold  #truckeygirls  #monthly  #precioustime 
🤙🏼Mahalos to every team and drivers who came out to support! Happy 4th Year Anniversary Team! God bless🙌🏻 Not Every Family Member but Rev it Up! #hirevolutionracing #HRR #HiRev #4thyearanniversary #keepingitstrong
'Merica 🇺🇸🇺🇸🇺🇸 Made my own CGM "tape"! Used some stickers and slapped a trusty piece of @medtronicdiabetes tape over it to secure them in place! Happy Memorial Day!! 😎🇺🇸💯💯 #happymemorialday #typeonediy #diabetes #cgm #keepingitstrong #pumppumppumpitup #typeonediabetes #medtronics #guardiansensor #Sunday Funday
Pulling it down at the gym this morning. #KeepingItStrong
Big sis, we've known each other for 9 years now! 
And still we can laugh like there's no tomorrow.
You've know my story and you still love me!
Lets laugh until we can't breath or have a stomach ache! 😂

Let there be more years to come!
We need to do this every month!
Next up Phantasialand 💕❤️ #love #loveyou #bigsister #bigsis #friendship #9years #sisterfromanothermister #keepingitstrong #brugge #kortrijk #clubbrugge #party #noalcohol #forme #sinksenkortrijk #birthday #birthdaygirl #birthdaygift #fun #happy #happygirl #lifeistoshort #enjoy #life #friends #arelike #family #walked10000steps
Big sis, we've known each other for 9 years now! And still we can laugh like there's no tomorrow. You've know my story and you still love me! Lets laugh until we can't breath or have a stomach ache! 😂 Let there be more years to come! We need to do this every month! Next up Phantasialand 💕❤️ #love  #loveyou  #bigsister  #bigsis  #friendship  #9years  #sisterfromanothermister  #keepingitstrong  #brugge  #kortrijk  #clubbrugge  #party  #noalcohol  #forme  #sinksenkortrijk  #birthday  #birthdaygirl  #birthdaygift  #fun  #happy  #happygirl  #lifeistoshort  #enjoy  #life  #friends  #arelike  #family  #walked10000steps 
....
There are friends,
there is family,
and then there are
friends that 
become family.
#familia #keepingitstrong 🇵🇷 #bromance 💯
There are people who think that to be strong is to never feel pain. But in reality, the strongest people are the ones who feel it, understand it, and accept it 🧚‍♀️😘 #keepingitstrong #thursdayselfie #haiku #upcountry #julesemaly #newpage #newjourney #hugsandkisses #xxoo
Warrior status: May the 4th be with me... it certainly is because it’s TGIF!!! One of the best days of the week since you can actually feel all the workload throughout the entire week just roll off your shoulders... and then realize later that you brought work home with you this weekend. But hey, I’m not going to let that ruin my day nor my weekend! Rock on, fellow warriors! #maythe4thbewithyou #lupuswarrior #tgif #keepingitstrong #tomorrowiscincodemayo #mayislupusawarenessmonth💜
Warrior status: May the 4th be with me... it certainly is because it’s TGIF!!! One of the best days of the week since you can actually feel all the workload throughout the entire week just roll off your shoulders... and then realize later that you brought work home with you this weekend. But hey, I’m not going to let that ruin my day nor my weekend! Rock on, fellow warriors! #maythe4thbewithyou  #lupuswarrior  #tgif  #keepingitstrong  #tomorrowiscincodemayo  #mayislupusawarenessmonth 💜
5k Virtual Run “ Girls Run The World “. When life gives you a hundred reasons to cry. Show life that you have a thousands reasons to smile. #keepingmyheadup #keepingitstrong #fightthetoughtime #Behumblealways.
10days out of @bodypowerexpo @bodypowermodelsearch @bodypower_ambassador_bpi888 @bodypower_code_bpsh mindset has always been the same FOCUSED, DETERMINED AND HUNGRY .
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#10daysout #bodypowerexpo #bodypower2018 #bodypowermodelsearch #bodypowermodelsearch2018 #hungry #focused #determined #stayhungry #stayfocused #midsetpositivo #fitnessmodel #mensphysiqueathlete #anytimefitness #55kgdumbells #keepingitstrong
4 years ago we became (legally) a family  @elpatronguerra thanks for being you! #destiny #🙏🏼#keepingitstrong #keepingitreal #reallove❤️ #tothemoonandback
Find the damaged hip in this picture. Keeping it strong. 135# #legpress #newhipcoming #keepingitstrong #fitness
Rise & Shine 5k! My last 5k before turning 40 😬👏🏽👏🏽👏🏽 SEE YOU GUYS TOMORROW!! ❤️🏃🏽‍♀️❤️ @riseschooldallas -
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#riseandshine #riseschool #riseschoolofdallas #Dallas #Tx #5k #5krun  #fundaysunday #familytime #family #familygoals #fitfam #funrun #run #fit #healthandfitness #keepingitstrong #i❤️dallas #lukeslocker
I do enjoy bringing intensity during my workout at the gym. I feel like when I lifted those weights, I just want to lash out on the hard times that I go through at work and whatnot. Btw I was lifting 40 lbs lol. #keepingitstrong
I do enjoy bringing intensity during my workout at the gym. I feel like when I lifted those weights, I just want to lash out on the hard times that I go through at work and whatnot. Btw I was lifting 40 lbs lol. #keepingitstrong 
Now THIS is my real game face. Definitely my best success of working out at the gym. #keepingitstrong #WorkHardPlayHard
When life is super busy and the kids' activities rule the house, but your man of nearly 16 years finds a sitter and plans time to spend with you,  that's a win! #keepingitstrong
When life is super busy and the kids' activities rule the house, but your man of nearly 16 years finds a sitter and plans time to spend with you, that's a win! #keepingitstrong 
😍😍 guys I can't say it enough how happy I am these days due to this amazing girl 
She is literally the first person to date me for me and understand I'm not a healthy guy and that some days I can't talk at all 
And yet she has still stuck by me! 😍 
People thought we would fail as a relationship but all I can promise is with every argument we have we get alot more stronger as a team. @megmog1501
#keepingitstrong
#team 
#hatergunnahate
😍😍 guys I can't say it enough how happy I am these days due to this amazing girl She is literally the first person to date me for me and understand I'm not a healthy guy and that some days I can't talk at all And yet she has still stuck by me! 😍 People thought we would fail as a relationship but all I can promise is with every argument we have we get alot more stronger as a team. @megmog1501 #keepingitstrong  #team  #hatergunnahate 
HAPPY 1️⃣1️⃣th WEDDING ANNIVERSARY to us my ❤️! We have been thru so much together the ups, the downs but yet we are still strong. Thank you for loving me for me! I hope that we will continue to be strong together and add many more years to our marriage. I ❤️ u honey!!! #happyanniversarytous #keepingitstrong #keepingitreal #cabuenakuaana041707 #11yearsandcounting #i❤️u
YOUR BODY IS THE GAMMET ! Keep your muscles active and working 🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️ @femalemotivation @mensfitnessmag @fitness_men_body @fitness__men @mens_fitness_tips @fitness_feeling #instagramfitness #menfitness #femalefitness #fitnessmotivation #gymnastics #gymmotivation #keepingitstrong #strongwomen #stronger
Good friends x good food x good times . #personalchef #whatanexperience #thanksfororganising #lotsoflove❤️ #keepingsimple #keepingitstrong
I find this little addition to my practice has been helping me get stronger. Inch worm chatarunga...check it out and leave a comment! Would love to hear how it’s getting you stronger. Onward and upward my Omie’s .
#chatarunga #upperbodystrength #changeitup #gettingfit #onepiece #inchworm #saturdayvibes #homepractice #yogaeverydamnday #keepingitstrong
“Time you enjoy wasting is not wasted time. Should your heart blithe.. It’s worth it. #letbeandletgod #toryburch #vintagewatch #accesories #keepingitstrong #bravenave #happiness #love #iroyniullri #bestofme
#flashback 9 years ago to 2009 I was 34... I hardly recognise myself in these photos 🤤... at the time, in that moment.. I really didn't think I was that muscley (and yeh hair 💇 etc etc 😜)
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Back then at that point I had been training with weights flat out for about 3 years & used to run 10ks every day after my workout.. soooo much energy & strength.. (always trained naturally, have had high test levels for a female always 😬🙃)
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Soon after this time I stopped training with weights as much & trained for triathlons which I loved so much....I love moving.. love that feeling you feel ..so high on life, so full of internal power.. different points of life come along which mean different movements...but always keeping the momentum going #moving #surmounting #fitforlife #fitover40 #keepingitstrong #💪
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#lifting #life #fit #flashbackfriday (in some countries) #posing #poser haha #brunette #female #girlswholift #fitforlife #fitness #fitmom #fitmum #fitlife #milf #milfstatus #legs #cougartown #legsfordays #back #instafit
#flashback  9 years ago to 2009 I was 34... I hardly recognise myself in these photos 🤤... at the time, in that moment.. I really didn't think I was that muscley (and yeh hair 💇 etc etc 😜) ` ` Back then at that point I had been training with weights flat out for about 3 years & used to run 10ks every day after my workout.. soooo much energy & strength.. (always trained naturally, have had high test levels for a female always 😬🙃) ` ` Soon after this time I stopped training with weights as much & trained for triathlons which I loved so much....I love moving.. love that feeling you feel ..so high on life, so full of internal power.. different points of life come along which mean different movements...but always keeping the momentum going #moving  #surmounting  #fitforlife  #fitover40  #keepingitstrong  #💪 ` ` ` ` #lifting  #life  #fit  #flashbackfriday  (in some countries) #posing  #poser  haha #brunette  #female  #girlswholift  #fitforlife  #fitness  #fitmom  #fitmum  #fitlife  #milf  #milfstatus  #legs  #cougartown  #legsfordays  #back  #instafit 
...because what’s a Monday without spending three hours at a meeting? #suckerforpain #keepingitstrong #Troymi
On the standing calf machine. I may have done it a little fast but I got use to it. #keepingitstrong
On the standing calf machine. I may have done it a little fast but I got use to it. #keepingitstrong 
My best friend ❤️ so proud of her 💕#bae #keepingitstrong #8yearsandcounting
Making @milliecballard hurt! Mountain climbers straight into plank #puregymplymouth #plymouth #gymlife #ptlife #core #mountainclimbers #plank #keepingitstrong #thisgirlcan #fightthroughthepain #fitfam
This is about to happen! RealRyder 8:30, May Pilates 9:30. 205-969-8989 www.corebham.com. #corebham #cahabaheights #realryder #cycling #matpilates #keepingitstrong #cahabaheightspilates #cahabaheightscycling
Pitkästä aikaa kaikki taas koolla 💕🥂🎉 #withthegang #keepingitstrong
First chat, Jan 17. First met, Aug 17. Pop the ques, Dec 17. Gonna lose my girlfriend in two days, cause she's gonna be my fiancee. #ldr #ldrcouples #longdistance #longdistancelove #longdistancerelationship #milesapart #engaged #ldrstruggles #keepingitstrong #love #lookingforward #instacouple #instaldr #instagram #instalike #instamemories #13march #astepatatime #astepforward #us #blackandwhite #likes #like4like #followme
And then... He got me. Ahaha, sorry about the loud sound from my son. Hahaha!
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#floorislava #family #love #calcifer #ourson #fiveyears #5yearsmarried #cosplay #modeling #target #laundryaisle #funandgames #keepingitstrong #animegirl #anime #nerds #love #marineveteran #veterans #military
Happy National Women’s Day Girls!!! Keeping us strong!! #powerinnumbers #nationalwomensday #girlpower #keepingitstrong
They may throw shade at you woman but you are a good woman  inside and out. And that's one thing they can never possess. A beautiful heart is more important than anything else. So keep moving and just smile. 🙃

#keepingitstrong #unbelievablefaith #fighter
They may throw shade at you woman but you are a good woman inside and out. And that's one thing they can never possess. A beautiful heart is more important than anything else. So keep moving and just smile. 🙃 #keepingitstrong  #unbelievablefaith  #fighter 
Bestie is flying for the first time!! And I’m so excited I’m the one taking this journey of hers with her! Just a few more days @lolo_p28_ 
#bestfriends #traveling #flying #newadventures #makingmemories #keepingitstrong
Pole-ing good times!!
Taking the rough with the smooth. Frustrating when you can’t get the moves right!! But look at that face... much love to @peacockjnc @spindancefitnessstudio #progresspics #bruised #silliness #keepingitstrong #fitfam #polefitness
#shinny #newsneakers 🆕🆒 indoor 🔁 outdoor #training (with my Mum..funny Mutti 🤣😛) for me my absolute priority is my #health .. #moving .. eating good #natural foods & having nutritious rest ..every day.. consistently is #🔝 #meandmysurvivalmachine #mylife #core #surmountinglife 👈🙌🙏 #keepingitstrong inside 🔁 #out #💪#oooommmm #sporty fffff #fit #fitgirls #fitover40 #fitmom #instafit #fitness #fitnessmom #selfie #selfies #busty #cougar #milfstatus #sexymom #healthy 👐
#shinny  #newsneakers  🆕🆒 indoor 🔁 outdoor #training  (with my Mum..funny Mutti 🤣😛) for me my absolute priority is my #health  .. #moving  .. eating good #natural  foods & having nutritious rest ..every day.. consistently is #🔝 #meandmysurvivalmachine  #mylife  #core  #surmountinglife  👈🙌🙏 #keepingitstrong  inside 🔁 #out  #💪#oooommmm  #sporty  fffff #fit  #fitgirls  #fitover40  #fitmom  #instafit  #fitness  #fitnessmom  #selfie  #selfies  #busty  #cougar  #milfstatus  #sexymom  #healthy  👐