an online Instagram web viewer

#keepdoing medias

Photos

Do more than yesterday. Work harder. Rise after failing.
-
How many of you are already doing that? Comment and share your thoughts.
-
Like | Comment | Follow @aboxoflife
-
#getup #earlier #better #work #workhard #hardwork #hustle #hustlehard #therock #quotes #quote #successquotes #success #successful #nevergiveup #continue #workout #rise #riseandgrind #keepgoing #keepmoving #keepmovingforward #keepdoing #follow #group #challenge #tough #photo #persistence #strong
-
Picture is a repost @thebossfiles @therock
Do more than yesterday. Work harder. Rise after failing. - How many of you are already doing that? Comment and share your thoughts. - Like | Comment | Follow @aboxoflife - #getup  #earlier  #better  #work  #workhard  #hardwork  #hustle  #hustlehard  #therock  #quotes  #quote  #successquotes  #success  #successful  #nevergiveup  #continue  #workout  #rise  #riseandgrind  #keepgoing  #keepmoving  #keepmovingforward  #keepdoing  #follow  #group  #challenge  #tough  #photo  #persistence  #strong  - Picture is a repost @thebossfiles @therock
⚡️Deja que la energía fluya en positivo , todo es cuestión de evolución y si cumples con cada paso del proceso , tu cambio a positivo va a ser inminente , feliz día y feliz inicio de semana 💪  #sabasnieves #avila #montaña  #calistenia #handstand #dips #pullups #muscleup #chinup #bars #frontlever #backlever #explosive #ninja #training #keepdoing #naturaleza #healthylifestyle ✅
NEVER an easy roll 🥋 MGA's morning crew | 📸 @philzinhomgjj 
#PandaNation #KeepDoing #bjj #bjjlifestyle #treino #NewYork
104 followers at 12 PM, Sep.24, 2018
----
#mondaymood 
#sleepy 
#turncold 
#pressurerelease 
#keepposting 
#keepdoing 
#finishsoon
Recently, been practicing my make up skills as i know i may, at some point during my travels and photoshoots have to stop relying on make up artists to glam me up. I am being patient, my struggle is always with my eyebrows, alignment and matching the color. I am trusting my learning process. I know i’ll get better one day. 
#vanity #makeup #beauty #myunicornlife #littlestoriesofmylife #practicemakesperfect #beautybloger #pursuepretty #fashionblogger #keepdoing #inspiremyinstagram #beautycommunity #beautylover #howyouglow #darlingmovement #petitejoys #glitterguide #flashesofdelight #thatsdarling #thehappynow #hudabeautydesertdusk #chanelmakeup #pinay #notamakeupartist
Recently, been practicing my make up skills as i know i may, at some point during my travels and photoshoots have to stop relying on make up artists to glam me up. I am being patient, my struggle is always with my eyebrows, alignment and matching the color. I am trusting my learning process. I know i’ll get better one day. #vanity  #makeup  #beauty  #myunicornlife  #littlestoriesofmylife  #practicemakesperfect  #beautybloger  #pursuepretty  #fashionblogger  #keepdoing  #inspiremyinstagram  #beautycommunity  #beautylover  #howyouglow  #darlingmovement  #petitejoys  #glitterguide  #flashesofdelight  #thatsdarling  #thehappynow  #hudabeautydesertdusk  #chanelmakeup  #pinay  #notamakeupartist 
Massive congratulations to 36 of our CHMC and Holiday team managers who received their Active Manager Accreditation's on our Saga Sapphire Cruise Ship recently. They undertook a rigorous 3-month programme aimed at developing their managerial capabilities and we were delighted to celebrate in their achievements. The accreditation was provided with the support of our partners at Bearing Point.

#Keeplearning #Keepdoing #Bearingpoint
Massive congratulations to 36 of our CHMC and Holiday team managers who received their Active Manager Accreditation's on our Saga Sapphire Cruise Ship recently. They undertook a rigorous 3-month programme aimed at developing their managerial capabilities and we were delighted to celebrate in their achievements. The accreditation was provided with the support of our partners at Bearing Point. #Keeplearning  #Keepdoing  #Bearingpoint 
I don't believe in someday I believe in today..💪💪
.
.
.
#keepsupporting #keepdoing #keepmotivating #keephelping #keepgoing #kkbye🖤
Had written it back in 2015 , one of my personal favourites. Nothing inspires me more than my self written content,..
(P.S. I am bad at choosing wallpapers, have zero sense of this colour nd art combination thing !! ) 
#motivation #inspiration  #quotes #yq #yourquote #lifequotes #success #failures #neverstop #keepdoing #artist #mondaymotivation #dowhatyoulove #occassionalwriter
Still have to soar greater heights to reach the sky...
#KeepBelieving #KeepDoing #Jeremiah2911
Still working on that 💪
Still working on that 💪
“Apunta a las estrellas ⭐️ y llegarás a la luna 🌑“.
.
No tengas miedo de soñar en grande. Los límites te los colocas tu.
.
.
#keepdoing #wall #ball #squat #fitness #crossfit #doer .
📷: @juandussan
Patience is key to success. Let’s start the new week with a truckload of patience.
-
How many of you are in? Tag someone who need patience.
-
Like | Comment | Follow @aboxoflife
-
#patience #billgates #quotes #quote #success #successquotes #successful #succeed #thoughts #first #mindset #mindsetiseverything #persistence #persistent #keepgoing #keepmovingforward #keepmoving #keepdoing #hustle #hustlehard #work #workhard #believe #confidence #confident #goals #follow #photoshoot #smart #wisdom
-
Picture is a repost @businessmindset101
Patience is key to success. Let’s start the new week with a truckload of patience. - How many of you are in? Tag someone who need patience. - Like | Comment | Follow @aboxoflife - #patience  #billgates  #quotes  #quote  #success  #successquotes  #successful  #succeed  #thoughts  #first  #mindset  #mindsetiseverything  #persistence  #persistent  #keepgoing  #keepmovingforward  #keepmoving  #keepdoing  #hustle  #hustlehard  #work  #workhard  #believe  #confidence  #confident  #goals  #follow  #photoshoot  #smart  #wisdom  - Picture is a repost @businessmindset101
Happy Mid- Autumn Festival! I just homemade my own moon cake! This is my homemade summary of my summer. #homemade #mooncake #matcha #redbean #greenbeans #mochimooncake #summer #midautumnfestival #enjoylife #cookweekend #cook #baking #domyself #simple #keepdoing Feliz Fiesta de Medio Otoño!
Diciplina & Pasión. #focus #flow #keepdoing @doerfitness
If there is a fall, there is always a rise 📈📈✌️👍💪 It's an universal truth 👍👍👍🔥🔥🥊🥊🥊 So keep doing hardwork more and more without stopping ✌️💪
.
.
Have a marvelous week ahead my dear friends ❤️❤️❤️ and my great and lovely actor @ajincome 🥊🥊👍👍✌️✌️✌️
.
.
#janghyuk #BadPapa #rise #fall #keepdoing #hardwork #positivethinking #motivation #Greatactor #janghyukupcomingdrama #BadPapa #boxing #workout #exercise #workoutregime  #boxingdrama  #Koreanactor #actors #exercise #workoutregimen  #yoojicheol  #boxerslife  #digitalart #pictureedit  #photography #editing  #배드파파 #창혁
If there is a fall, there is always a rise 📈📈✌️👍💪 It's an universal truth 👍👍👍🔥🔥🥊🥊🥊 So keep doing hardwork more and more without stopping ✌️💪 . . Have a marvelous week ahead my dear friends ❤️❤️❤️ and my great and lovely actor @ajincome 🥊🥊👍👍✌️✌️✌️ . . #janghyuk  #BadPapa  #rise  #fall  #keepdoing  #hardwork  #positivethinking  #motivation  #Greatactor  #janghyukupcomingdrama  #BadPapa  #boxing  #workout  #exercise  #workoutregime  #boxingdrama  #Koreanactor  #actors  #exercise  #workoutregimen  #yoojicheol  #boxerslife  #digitalart  #pictureedit  #photography  #editing  #배드파파  #창혁 
There are 7 BILLION PEOPLE on Earth. Don’t waste 7 years, 7 months, 7 weeks, 7 hours, 7 minutes or even 7 seconds worrying about PEOPLE that don’t get you. Use that energy to unleash your best work. Keep your eye on the vision. Keep going EVERYDAY.

Don’t stop pursuing your passion or the work that you’re meant to do in the world.

#passion #stayinaction #keepdoing #belief #vision #quoteofinstagram #quote #quoteoftheday #quotestagram #quotestoliveby #quotesaboutlife
Hacer algo nuevo puede ser incómodo al comienzo, pero atreverte a hacerlo será el inicio de una aventura increíble y enriquecedora.
.
.
.
.
#dontstop #passion #helpingpeople #thankful #excersise #sunday #motivation #inspiration #motivated #happy #youcandoit  #letsdothis #keepgoing #keepdoing #nevergiveup #bepositive #bebrave #behappy #fitgirl #fitfam #fitnessgirl #bodybuilding #happyday  #proud #healthy #healthylife #contacme #change #newhabits
Hacer algo nuevo puede ser incómodo al comienzo, pero atreverte a hacerlo será el inicio de una aventura increíble y enriquecedora. . . . . #dontstop  #passion  #helpingpeople  #thankful  #excersise  #sunday  #motivation  #inspiration  #motivated  #happy  #youcandoit  #letsdothis  #keepgoing  #keepdoing  #nevergiveup  #bepositive  #bebrave  #behappy  #fitgirl  #fitfam  #fitnessgirl  #bodybuilding  #happyday  #proud  #healthy  #healthylife  #contacme  #change  #newhabits 
S U N D A Y  R U N  D A Y 🏃‍♀️☀️🍃🌾
Tak jsem se dnes nechala protáhnout, kam mě nohy donesou.. 🤗 vzaly to přes kopec a dovedly dom s horským půl maratonem 😂🙏 Božské odpoledne, běh, příroda a okouzlující výhledy.. #dekuji .
.
#run #runninngtime #21k #donefortoday #beautifulday #beautifulplaces #beeglauf #runninggirl #happiness #dayoff #sundayfun #training #ironman703 #keepdoing #longrun  #sportlover #activelife #trail #zellamseekaprun #thankful #photography #dnesbeham #trenuji #vcera #odpocinek #dnes #bombypecky #hotovson 👏😍🙏💓
S U N D A Y R U N D A Y 🏃‍♀️☀️🍃🌾 Tak jsem se dnes nechala protáhnout, kam mě nohy donesou.. 🤗 vzaly to přes kopec a dovedly dom s horským půl maratonem 😂🙏 Božské odpoledne, běh, příroda a okouzlující výhledy.. #dekuji  . . #run  #runninngtime  #21k  #donefortoday  #beautifulday  #beautifulplaces  #beeglauf  #runninggirl  #happiness  #dayoff  #sundayfun  #training  #ironman703  #keepdoing  #longrun  #sportlover  #activelife  #trail  #zellamseekaprun  #thankful  #photography  #dnesbeham  #trenuji  #vcera  #odpocinek  #dnes  #bombypecky  #hotovson  👏😍🙏💓
Must read
👆👆👆👆 .
.

Follow for more such motivational content @_legends_world_ .
.
.#_legends_world_  #positivevibes #vibes #goodquotes #positivevibes #motivation💯 #motivationalquotes #successquotes #keepit100 #keepcollective #keepdoing #inspirationalquotes #inspire #beyourbiggestfan #optimistic #beautifuldestinations #lifeisbeautifulfestival #loveyourselftour .
.
.@_legends_world_

@_legends_world_
Let's be real. Life isn't perfect. Sometimes the bad days win, and that is okay. Do you document the non-perfect? .
.
.
#plannernerd #planner #organizing #mentalhealth #memorykeeping #life #truth #bereal #reality #snuggles #maltese #cocoadaisy #yourstory #writing #anxiety #depression #keepgoing #keepdoing #ocd #worthit #dontstop #dissociation #feelings #cptsd #ptsd #ocpd #breathe
'Если твоя судьба не вызывает у тебя смеха, значит ты не понял шутки'. (с)
Шантарам.
#smile #moscow #keepdoing #whatsgoingon
'Если твоя судьба не вызывает у тебя смеха, значит ты не понял шутки'. (с) Шантарам. #smile  #moscow  #keepdoing  #whatsgoingon 
I can’t help but take this shot every time I drive by. It changes and it doesn’t each day. Timeless. •
•
•
•
•
•
•
•
#fruitloupe #keepdoing #whatinotice #shooteveryday #getoutside #keepmaking #naturesbeauty #ranchlife #gorerange #grazing #horses #eaglesnestwilderness
Hats off you boy♥️ @a_b_i_s_h_e_k_a_b_h_i #couragedearheart #keepdoing #live #inspire #motivation @kerala_talents_ @mallumusical.ly @musically_media @musically_keralams @tik_tok_tamizha @tiktok_hitbox @tiktok @indiatiktok.official #kattankappi #kerivamakkale @kerivamakkale #onemillionaudition #qatarmallumusers #sketch #drawing #stencilart
No porque nadie venga detrás sino porque hay muchas adelante 
#keepmoving #keepforward #keepdoing #loveyourself #dreams
Where ever we are life will always be harder. We only have to do is be PATIENCE, PATIENCE, & more patience...🌚 #Keepdoing 👍
Where ever we are life will always be harder. We only have to do is be PATIENCE, PATIENCE, & more patience...🌚 #Keepdoing  👍
The act of tastefully embracing your individuality, leading by example: living as a muse. 👸🏽♦️ #selfconfidence #embraceyourself #individuality #muselife #queenin #queening #lovewhoyouare #keepdoing
Sunday Funday!

Tried my Version of Salad & Burger in a Bowl...!!! @tajmahalhotelnewdelhi @tajhotels 🥗🥒🥑🍅 A Natural, Flavourful, Clean and Healthy Meal is what I prefer...😎😇 #chefmohittak 
#sunday 
#funday 
#sundayfunday 
#innovation 
#keepdoing 
#salad 
#myreciepe 
#myversion 
#healthy 
#healthyfood 
#health 
#healthyrecipes 
#healthiswealth 
#dietfood 
#tajmahalhotelnewdelhi 
#tajhotels 
#40yearsofmachan 
#tajmahaldelhiturns40 
#chef 
#chefstalk 
#foodporn 
#foodtalk 
#foodphotography 
#saladstory 
#chefmohittaksaladstory 💪🏻💪🏻💯
Sunday Funday! Tried my Version of Salad & Burger in a Bowl...!!! @tajmahalhotelnewdelhi @tajhotels 🥗🥒🥑🍅 A Natural, Flavourful, Clean and Healthy Meal is what I prefer...😎😇 #chefmohittak  #sunday  #funday  #sundayfunday  #innovation  #keepdoing  #salad  #myreciepe  #myversion  #healthy  #healthyfood  #health  #healthyrecipes  #healthiswealth  #dietfood  #tajmahalhotelnewdelhi  #tajhotels  #40yearsofmachan  #tajmahaldelhiturns40  #chef  #chefstalk  #foodporn  #foodtalk  #foodphotography  #saladstory  #chefmohittaksaladstory  💪🏻💪🏻💯
Nie ma, ze zimno, ponuro i sie nie chce, pocwiczone i od razu lepiej:-) #gym #siłownia #fitness #legday #fit #weekend #warsawboy #keepdoing #befit #staystrong #warsawman #polishboy #fitnessmotivation #stayfit #stayyoung #befit💪 #nevergiveup💪 #gymfun #gymmotivation
Another #stevenuniverse draw! This time, I chose #peridot, she's my soulmate ❤️ I tried varying a little but this time! I don't like freebooting so much, but I can't find the original artist of the reference this time, if you know who is tell me so I can add the reference! Made with #autodesk #sketchbook #sketchbookpro #drawing #draw #digitaldrawing #keepdoing #improving #notsomuch #pointyhair
Chuyến đi tình nguyện lần này để lại biết bao nhiêu cảm xúc, hân hoan có, bồi hồi có, hoang mang cũng có nốt 😂, nhưng đọng lại nhất vẫn là những niềm vui giản dị, những nụ cười hồn nhiên, những ánh mắt thơ ngây và những câu chuyện bên lề thú vị. Ngoài mớ cảm xúc vẫn cứ lâng lâng tới giờ, thì cái mông vẫn lưu luyến những cú nhồi ngoạn mục ở băng ghế sau qua đoạn đường loang lổ ổ gà, và cái bụng còn căng ních khi ăn hàng từ đầu đường tới cuối phố. Cuối cùng là hành trình của trải nghiệm và kinh nghiệm sẽ cho ta biết rõ hơn những điều cần thiết để theo đuổi ước mơ và đem lại những kết quả tốt nhất có thể. #keepdoing #persuingmydream #justdoit
Chuyến đi tình nguyện lần này để lại biết bao nhiêu cảm xúc, hân hoan có, bồi hồi có, hoang mang cũng có nốt 😂, nhưng đọng lại nhất vẫn là những niềm vui giản dị, những nụ cười hồn nhiên, những ánh mắt thơ ngây và những câu chuyện bên lề thú vị. Ngoài mớ cảm xúc vẫn cứ lâng lâng tới giờ, thì cái mông vẫn lưu luyến những cú nhồi ngoạn mục ở băng ghế sau qua đoạn đường loang lổ ổ gà, và cái bụng còn căng ních khi ăn hàng từ đầu đường tới cuối phố. Cuối cùng là hành trình của trải nghiệm và kinh nghiệm sẽ cho ta biết rõ hơn những điều cần thiết để theo đuổi ước mơ và đem lại những kết quả tốt nhất có thể. #keepdoing  #persuingmydream  #justdoit 
年级小小的我们
却有那颗单纯的心去寻求梦想
甚至是去寻求神迹
到东南西北做dwjd 
到处去传福音
到途中虽然会遇到困难
但是那颗单纯的心永远还在

#keepdoing #到处寻求神迹# dwjd#keepgoing
年级小小的我们 却有那颗单纯的心去寻求梦想 甚至是去寻求神迹 到东南西北做dwjd 到处去传福音 到途中虽然会遇到困难 但是那颗单纯的心永远还在 #keepdoing  #到处寻求神迹 # dwjd#keepgoing 
Wez to w tempo wszystko jedno elo producentom🎹👌
#producer #music #hiphop #rap #rapfashion #tempo #ableton #fruityloops #piano #samples #work #keepdoing #style #tempowear #tempoprod #play #life #acord
ขออนุญาติเก็บไว้ #ดีใจ ขออวด #keepgoing #keepdoing #ifyouwantitworkforit #makinganeffort ครูเค้าดี แต่ต๊อง @pob_tripob
Precisando dar um levantada no ânimo, energia e performance? Está na hora de ter 220% a mais de cafeína natural correndo em seu metabolismo! #animo #energia #performance #horadelevantar #ligadono220 #maisenergia #disposição #domingo #madrugada #virandoanoite #trabalhoduro #foco #objetivo #meta #estanahora #itstime #cafepotente #getupcoffee #workaholic #estudos #foconosestudos #tcc #mestrado #doutorado #bodybuilding #keep #keepdoing #movingforward
Precisando dar um levantada no ânimo, energia e performance? Está na hora de ter 220% a mais de cafeína natural correndo em seu metabolismo! #animo  #energia  #performance  #horadelevantar  #ligadono220  #maisenergia  #disposição  #domingo  #madrugada  #virandoanoite  #trabalhoduro  #foco  #objetivo  #meta  #estanahora  #itstime  #cafepotente  #getupcoffee  #workaholic  #estudos  #foconosestudos  #tcc  #mestrado  #doutorado  #bodybuilding  #keep  #keepdoing  #movingforward 
Doesn't matter where you have stopped. The most important thing is that  is always possible to start again. #dontgiveup #makeplans #doit #repeat #keepdoing #success
Once upon a time, there was Me who started to travel all around the world when i was a newbie med student but with excellent performance 💪🏻💪🏻💪🏻 Keep doing 💪🏻👍🏻 #mr🆎 Anyone?  #medstudent #ifmsa #humsirc #turkmsic #semmelweisuniversity #semmelweisorvostudományiegyetem #budapest #hungary #clerkship #wheniwasyoung #medicalschool #1998 #memyselfandi #worldtraveler #traveller #joiedevivre #doctorslife #doctors #doctorgram #doktorlar #doktor #internalmedicine #dahiliye #onceuponatime #excellentperformance #picoftheday #rememberme #keepdoing #90s #budapest #picoftheday
Once upon a time, there was Me who started to travel all around the world when i was a newbie med student but with excellent performance 💪🏻💪🏻💪🏻 Keep doing 💪🏻👍🏻 #mr 🆎 Anyone? #medstudent  #ifmsa  #humsirc  #turkmsic  #semmelweisuniversity  #semmelweisorvostudományiegyetem  #budapest  #hungary  #clerkship  #wheniwasyoung  #medicalschool  #1998  #memyselfandi  #worldtraveler  #traveller  #joiedevivre  #doctorslife  #doctors  #doctorgram  #doktorlar  #doktor  #internalmedicine  #dahiliye  #onceuponatime  #excellentperformance  #picoftheday  #rememberme  #keepdoing  #90s  #budapest  #picoftheday 
Watching football and stringing ristras. Saving some spice for later. •
•
•
•
•
•
•
#fruitloupe #keepdoing #whatinotice #shooteveryday #palisadecolorado #unclejohnsfarmstand #eatlocal #newmexicochilies #chilipowder #handmade #ristra
Les presento el resultado de mi cardigan tejido a crochet!! Estoy muy feliz porque quedó maravilloso 💕le hice aplicaciones utilizando materiales de bisutería como mostacillas y cristales! 
No hay nada que nos haga sentir mas orgullosas que lucir una prenda de vestir hecha 💯% a mano 🙌🏻 #exploratejidos #handmade #crochetlover #keepdoing #tejedora #amotejercrochet #cardigan #tejeresmisuperpoder #crochetaddict
Chasing sunsets or chasing dreams?
________________________________________________________________
1/3 of sunset series
.
On my way back home after a failed attempt to chase the sunset and get something nice, I began thinking about how chasing that sunset was like chasing after my dreams. It’s not always going to be successful but that doesn’t mean you should give up, there is always tomorrow.
.
With that in mind it had me thinking about when I began chasing this dream and that next month (October) was when I began taking things seriously, this whole social influencer/content creator/vlogger thing.
.
It’s been nearly a year since I’ve committed to doing this! That’s so crazy and I’ve come so far! My journey has just begun and I’m excited to see where it goes in the next 5 to 10 years.
.
.
.
.
.
📸 iPhone 6 Plus 📱
Chasing sunsets or chasing dreams? ________________________________________________________________ 1/3 of sunset series . On my way back home after a failed attempt to chase the sunset and get something nice, I began thinking about how chasing that sunset was like chasing after my dreams. It’s not always going to be successful but that doesn’t mean you should give up, there is always tomorrow. . With that in mind it had me thinking about when I began chasing this dream and that next month (October) was when I began taking things seriously, this whole social influencer/content creator/vlogger thing. . It’s been nearly a year since I’ve committed to doing this! That’s so crazy and I’ve come so far! My journey has just begun and I’m excited to see where it goes in the next 5 to 10 years. . . . . . 📸 iPhone 6 Plus 📱
Peak one framed by changing aspens and a beautiful blue sky. I love fall! •
•
•
•
•
•
#instablackandwhite #blackandwhitephotography #naturesbeauty #whatinotice #keepdoing #getoutside #shooteveryday #fall #fallincolorado #fallfoliage #createeveryday
@joelbran
//#flexsaturday ....Entonces un par de meses antes de empezar a buscar 👶🏻 con @noraerazo me di cuenta que no puedo seguir alimentándome como cuando tenia veinte años; tome la decisión limpiar mi dieta según alguno de ustedes saben. Quite el azúcar, refinados y aderezos; Como mucho huevo, tocino, pollo, pescado, carne de res, cerdo, vegetales, ensalada y más vegetales, aceite de oliva crudo, aguacate y más aguacate (desde que Nora esta embarazada 😂). cómo Camote, plátano y frutas alrededor de de mis entrenamientos gracias a @fitnesschefhn ,Utilizo carbs en polvo de @gncguatemala cuando hago volumen alto de Endurance según la magnífica programación de @iconathlete @cspealler .como he dicho en otros posts no cuento calorías ni peso la comida solo tengo una vida y quiero disfrutarla según cada etapa, así que ya le baje a la ingesta de 🍔 tiempo de ingesta de carbs para cuidar de mi Salud que antes lo justificaba como fuel ⛽️ pero hay que ser realistas, el metabolismo va cambiando y no podía seguir ese rumbo. Trato en lo posible de tener un compromiso más fuerte con mi autodisciplina y enfoque. Les confieso que se siente increíble 😉 el cambio tanto en tu performance, Salud, ánimo y no digamos en tu apariencia física. Gracias a Dios por tener la oportunidad de tener una vida plena. Espero esto sea de utilidad para los que me leen. ¡Bendiciones! .
.
.
No @sergio_reyes1809 @eunicepineda.hn yo ya no compito en bodybuilding 😂😂
.
.
.
@ereifitness  @reeboklatam @doerfitness @gncguatemala @nutrigel2.0 @therafithn @skullcrusherhn @fitnesschefhn #somosérei #diosesmifuerza  #keepdoing #iconathlete #livewell #keepdoing #behumble #joelbran #368 #fitneees #ripped #flex
@joelbran //#flexsaturday  ....Entonces un par de meses antes de empezar a buscar 👶🏻 con @noraerazo me di cuenta que no puedo seguir alimentándome como cuando tenia veinte años; tome la decisión limpiar mi dieta según alguno de ustedes saben. Quite el azúcar, refinados y aderezos; Como mucho huevo, tocino, pollo, pescado, carne de res, cerdo, vegetales, ensalada y más vegetales, aceite de oliva crudo, aguacate y más aguacate (desde que Nora esta embarazada 😂). cómo Camote, plátano y frutas alrededor de de mis entrenamientos gracias a @fitnesschefhn ,Utilizo carbs en polvo de @gncguatemala cuando hago volumen alto de Endurance según la magnífica programación de @iconathlete @cspealler .como he dicho en otros posts no cuento calorías ni peso la comida solo tengo una vida y quiero disfrutarla según cada etapa, así que ya le baje a la ingesta de 🍔 tiempo de ingesta de carbs para cuidar de mi Salud que antes lo justificaba como fuel ⛽️ pero hay que ser realistas, el metabolismo va cambiando y no podía seguir ese rumbo. Trato en lo posible de tener un compromiso más fuerte con mi autodisciplina y enfoque. Les confieso que se siente increíble 😉 el cambio tanto en tu performance, Salud, ánimo y no digamos en tu apariencia física. Gracias a Dios por tener la oportunidad de tener una vida plena. Espero esto sea de utilidad para los que me leen. ¡Bendiciones! . . . No @sergio_reyes1809 @eunicepineda.hn yo ya no compito en bodybuilding 😂😂 . . . @ereifitness @reeboklatam @doerfitness @gncguatemala @nutrigel2.0 @therafithn @skullcrusherhn @fitnesschefhn #somosérei  #diosesmifuerza  #keepdoing  #iconathlete  #livewell  #keepdoing  #behumble  #joelbran  #368  #fitneees  #ripped  #flex 
Take the time to practice your skills. It's about being consistent on a daily basis. It's easier to see progress when working on what you do well on and improve on areas that can be strengthened. It's a journey and the more to keep doing what works, the better you'll get. #NPTE #DPTStudent #PTAStudent #TherapyExamPrep #NPTEprep #NPTESuccess #NPTEPSmartPreparation #OctoberNPTE @APTASA #skills #practice #practiceyourskills #beconsistent #consistency #seeprogress #improve #strengthened #journey #keepdoing
Take the time to practice your skills. It's about being consistent on a daily basis. It's easier to see progress when working on what you do well on and improve on areas that can be strengthened. It's a journey and the more to keep doing what works, the better you'll get. #NPTE  #DPTStudent  #PTAStudent  #TherapyExamPrep  #NPTEprep  #NPTESuccess  #NPTEPSmartPreparation  #OctoberNPTE  @APTASA #skills  #practice  #practiceyourskills  #beconsistent  #consistency  #seeprogress  #improve  #strengthened  #journey  #keepdoing 
whenever  you have doubt ask it n clear it...otherwise overthinking will make you sick🙌

If you like our post let us know right now by
Double tap ❤. 😉 .

For more genuine motivation stuff follow right now.
👇👇👇👇👇👇👇👇
.
👉 @keyofcommerce
👉 @keyofcommerce
👉 @keyofcommerce

Shot on  #oppof9pro
#oppof9prophotography 
#oppo
@oppomobileindia 
@oppo 
#nevergiveup
#keepdoing
#giveupisnotanoption 
#nevergiveup
#lifegoals
#believeinyourself 
#keyofcommerce 
#motivationalthoughts
#motivationalquotes
#motivationsunday
#motivationforlife
#dailyquotes
#dailymotivationalposts
#keytosuccess🔑
#keytosuccess
#successquotes
#quotesaboutlife
#instaquotes
#motivationwednesday via @keyofcommerce
whenever you have doubt ask it n clear it...otherwise overthinking will make you sick🙌 If you like our post let us know right now by Double tap ❤. 😉 . For more genuine motivation stuff follow right now. 👇👇👇👇👇👇👇👇 . 👉 @keyofcommerce 👉 @keyofcommerce 👉 @keyofcommerce Shot on #oppof9pro  #oppof9prophotography  #oppo  @oppomobileindia @oppo #nevergiveup  #keepdoing  #giveupisnotanoption  #nevergiveup  #lifegoals  #believeinyourself  #keyofcommerce  #motivationalthoughts  #motivationalquotes  #motivationsunday  #motivationforlife  #dailyquotes  #dailymotivationalposts  #keytosuccess 🔑 #keytosuccess  #successquotes  #quotesaboutlife  #instaquotes  #motivationwednesday  via @keyofcommerce
Muchas felicidades, @joelbran.🇬🇹🇭🇳🏋🏻 #FittestInHonduras

#crossfitter #crossfiteroshn #crossfiterohn #crossfithn #crossfit 
#Repost @joelbran
• • • • •
// Soy un Chapin 🇬🇹 muy agradecido .......Ha sido una importante temporada que se marca en nuestra historia.  Gracias @ereifitness por permitirme entrenar y crecer con ustedes. ¡Que viva la H! 🇭🇳 .
.
.
@ereifitness @reeboklatam @iconathlete @doerfitness @therafithn @fitnesschefhn @gncguatemala @nutrigel2.0 #fitness #fittestinhonduras #honduras🇭🇳 #crossfitlatam @crossfitgames #nutrigel #iconathlete #keepdoing
Muchas felicidades, @joelbran.🇬🇹🇭🇳🏋🏻 #FittestInHonduras  #crossfitter  #crossfiteroshn  #crossfiterohn  #crossfithn  #crossfit  #Repost  @joelbran • • • • • // Soy un Chapin 🇬🇹 muy agradecido .......Ha sido una importante temporada que se marca en nuestra historia. Gracias @ereifitness por permitirme entrenar y crecer con ustedes. ¡Que viva la H! 🇭🇳 . . . @ereifitness @reeboklatam @iconathlete @doerfitness @therafithn @fitnesschefhn @gncguatemala @nutrigel2.0 #fitness  #fittestinhonduras  #honduras 🇭🇳 #crossfitlatam  @crossfitgames #nutrigel  #iconathlete  #keepdoing 
The act of giving is a great virtue. Follow Me! 👉 @tricksmoneysave 👈 Subscribe to our 👉 https://tinyurl.com/SaveMoneyTrickYT 👈 channel. #value #success #quotes #quoteoftheday #values #life #try #become #motivation #inspiration #giving #kindness #lifequotes #love #passion #goals #believe #inspire #truth #true #instagood #motivationalquotes #keepgiving #keepmoving #keepgoing #keepinspiring #keepgrowing #stayfocus #dreambig #keepdoing #believe
The act of giving is a great virtue. Follow Me! 👉 @tricksmoneysave 👈 Subscribe to our 👉 https://tinyurl.com/SaveMoneyTrickYT 👈 channel. #value  #success  #quotes  #quoteoftheday  #values  #life  #try  #become  #motivation  #inspiration  #giving  #kindness  #lifequotes  #love  #passion  #goals  #believe  #inspire  #truth  #true  #instagood  #motivationalquotes  #keepgiving  #keepmoving  #keepgoing  #keepinspiring  #keepgrowing  #stayfocus  #dreambig  #keepdoing  #believe 
Embrace the bullying wholeheartedly and be proud of what you can... Yasssss!!! You can... #bully #stopbullying #different #dont #be #upset #staypostive #beproud #youcandoit #stay #strong #love #keepdoing #writing