•Discovery Days • Teaching 45 -4th Graders 🤔Just a few comments today that make me consider teaching kids yoga...
🙋🏻"I don't have a question, just a statement!"-lil yogi "What's your statement!?"-me "Your the best Yoga Instructor Ever"- lil yogi 🙋🏻♂️"umm how old are you?" -lil yogi #2 (Whispers your not supposed to ask her that)
"Wow we thought you were 23 or 20"-lil Yogis (I should teach these kids all the time-me thinking 😂) #littleyogis#patherpride#namaste#somanylaughs#kathrynspagnuoloyoga
Wanted to wish the happiest birthday to this Yoga Sculpt Warrior💪🏻 @lomoore28🎉🙌🏻 !! Lauren has been yoga sculpting since I started teaching in Saginaw. She always gives it 100%, is up for any challenge & ALWAYS goes above and beyond when she dresses up for my themed classes🏈🇺🇸🥊🎃🎄 (even at 5:30am). Thanks for inspiring the bday playlist today🙌🏻. #bdaysculpt#team530#warrior#kathrynspagnuoloyoga#beyoncekeshamiranda
CHEERS to Happy Hour Yoga!!!
Every Friday at 5:30pm Serenity Spa [Starts Next Week] .
ON TAP: Vinyasahh- An energetic yoga flow w/ high energy music, ending with some deep restorative stretches. Perfect way to start your weekend.
YOGA CLASS SCHEDULE THIS WEEK[pricing&locations below]
5:45pm Power Yoga at Roethke Park
5:30am Yoga Sculpt at Serenity Spa
8:30am Yoga in Haithco Park
6:00pm Candlelight Easy Flow at Serenity Spa[tranquil gardens studio located in the building in front of spa]
7:30pm Yoga Sculpt Serenity Spa[entrance for studio is located in the back of spa]
8:30am Yoga in Roethke Park
6:30pm Yoga in Haithco Park ⚽️🏀Yoga For Athletes Impact Training By Stuart Schweigert⚾️🏈
Location and Class Pricing:
Serenity Spa 1600 Midland Rd. Saginaw, MI 48638. Cost: $10 or bring a friend FREE class or buy 5 class punch card get 6th class FREE=$50. Ask about student & senior discount.
Saginaw Art Museum 1126 N. Michigan Ave, Saginaw Cost: $10
Roethke Park 400 Leddy Rd.Saginaw, MI 48609. Cost:$5
William H. Haithco Recreation Area 2121 Schust Rd. Saginaw. Cost $5
Yoga Mat Care 101:
💧Deep clean your mat at least every 1-2 months. All you need is a liquid antibacterial body wash (pref natural) and loofah. Scrub both sides & lay out to dry.
💧Daily:use a mat spray wipe down mat after every or every couple classes.
💧Too cold to wash your mat outside❄️❄️❄️? Take your mat in the shower or bathtub.
💧Message me below for mat spray brands or recipe