When I was 10, I was kicked out of my school running team, because I had asthma and the teacher did not want to be responsible for any incident.⠀
When I was 15, I cracked my spine and the doctors told me I wouldn't be able to run again.⠀
When I was 17, a lifetime of bad health habits caused the beginning of my lifelong struggle with autoimmune disorder.⠀
Parents, healthy habits is the biggest gift you can give to your kids. Peeps, stop treating your body like shit. Start your health journey now. #healthisearned ⠀
Photo l @smilewithjeryl⠀
Styling l @keithpngtl ⠀
Hair l @queenie_cong1988 ⠀
Wardrobe l @diesel⠀
Last day going solo with my angel. Thank you @smilewithjeryl for capturing this moment. This is gonna be my wallpaper for a long time. @kandiefamily #averychen#霏姐
Photo l @smilewithjeryl⠀
Styling l @keithpngtl⠀
You are loud and demanding, but you are also beautiful, artistic, sensitive and loving. You have the most expressive mind I've ever seen and I can’t wait to watch you grow up. Someone stop me from spoiling this princess rotten. 😂 #daddysgirl ⠀
Photo l @smilewithjeryl
(talent alert. check his bio)⠀
Styling l @keithpngtl
Hair l @queenie_cong1988
Wardrobe l @diesel
On our way back from the airport after our lovely couple trip, we got into another argument. It feels like all the effort to keep the marriage fresh and happy was a waste of time.
Spending large amount of time with another human often means negative emotions compounding. So much so, that a single look could start off world war 3.
Thank goodness we slept off our negativity and both realised how silly we were. So Glad this amazing woman is my Wife. #crazybutamazing
Styling @keithpngtl #keithpng
The wife commented that I frown whenever she buys a bag, she’s surprised I spent so much to bring her for an event like this.
Going alone and leaving everyone behind is easy, but what’s the point of being on top if you are not by my side. @katepang311 #tonyrobbins#upwsydney2018
Trying to take a proper family photo for once but #adenchen obviously didn’t get the memo. 😏
Kate @eclecticismsg @ferragamo
Aden and Avery @kids21
Styled by @keithpngtl #keithpng
The last couple of months have been rough for me and @katepang311 , after we got married and had kids, I was in such a hurry to mesh our lives together that I didn’t realised that was such a thing as being too close. The idea of marriage and the truth of being married are often 2 completely different things. I’m just glad that we are mature and flexible enough to talk (fight) and try different options. Shout out to @lishan_mullers our family friend and partner for being so patient and supportive always. What’s the toughest hurdle you crossed with your partner?
👔- @keithpngtl 📸- @katepang311
Baby girl’s first allergy attack. I blame myself for my genetics. But my functional doctor says our food and environment has really taken a turn for the worse and this is really common nowadays. Parents, bring your kids to nature as often as you can and choose real food. ❤️#choosehealth#averychen @zaobaosg.entertainment
Wefie with #katepang#andiechen halfway during #hairforhope2018 drive... I was quite amused when Kate 姐姐 said to me "好久不见" cos the last time I saw the couple was only a month ago at Our Tampines Hub 😆😁🤭👨👩👧👦
After hanging around Somerset and Scape for a short while, I decided to go to #vivocity instead to see my fave celeb couple #katepang#andiechen as the emcees for the charity drive #hairforhope2018 . The annual event where lots of people volunteer to get their heads shaved for a good cause.
We tend to love our kids more than our lover because we believe our kids will never hurt us or leave. Fast forward 20 years and you will know that’s not true. Look beside you and take it in. This person is going to be the most intimate, loyal person you have in your life. Now love, cherish and honour her with all your might.
❤️ l @katepang311
Photo l @bobbykiranyeo
Hair l @candice.xiong
Makeup l @wangxinpei
Styling l @keithpngtl .⠀