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Sadece iyi hissettiğiniz günlerde çalışırsanız sonuç parlak olmayacaktır.👌Programınızın dışına çıkmayın💪🏻 sporla kalın🚴 #spor #naturelovers #runturkeyrun #burn #run #runners #runturkey #swimbikerun #bike #triathlon #trilife #triathlontraining #roadbike #bottecchiaworld #sağlıklıbeslenme #btwin #kaskprotone #aeronova #shimano
2018.10.22☀️
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早上睡太晚!騎熊空比較近
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但是路況愈來愈差🚴‍♂️ 😰
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#熊空茶園 
#當我們同在一騎 #騎帥騎不快 
#自転車 
#sunnyday #sunnymonday 
#fighteamcycling #bikelife #fireflybicycles #lakecx332#lakecycling #zerosport #maapapparel #maap #maaptaiwan #kaskprotone #oakley #enjoycycling #🚴🏻#☀️
El entreno de hoy Palmas 🌴+ Minas #scott #safetti #kaskprotone #campagnolo #oakleyjawbreaker #garmin #duraace #ciclismoderuta # thewolf 🐺
Y así nos fuimos pa manizales está mañana !! 👊💪🚴‍♂️#cycling #bikelover #athlete #roadcycling #roadie #kaskprotone #asos #sidi #americanbornchinese
#mtfaber 
Brought Barney V2.0 (Scientific Name : Trek Emonda ALR) to Faber last weekend for some hill climbs and was it a treat - there’s something about riding an Alu bike, it just feels right 😍

I rarely head to Faber as I prefer the loops of Changi and the prison climbs but each time I get out here; it’s always fun and it bring me back to the first time I climbed up it on my steel singlespeed MTB dirt jumper 😖😅🤣
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#faberhills #hillclimbracing #trekbikes #emonda #emondaalr #greatathletesridetrek #mountaingoat #purpleflip #purpleismycolor #shareyourkask #kaskprotone #oakleybike #oakleyjawbreaker #sockdoping #wymtm #outsideisfree #singapore #city #skyline #mountain
#mtfaber  Brought Barney V2.0 (Scientific Name : Trek Emonda ALR) to Faber last weekend for some hill climbs and was it a treat - there’s something about riding an Alu bike, it just feels right 😍 I rarely head to Faber as I prefer the loops of Changi and the prison climbs but each time I get out here; it’s always fun and it bring me back to the first time I climbed up it on my steel singlespeed MTB dirt jumper 😖😅🤣 . . . #faberhills  #hillclimbracing  #trekbikes  #emonda  #emondaalr  #greatathletesridetrek  #mountaingoat  #purpleflip  #purpleismycolor  #shareyourkask  #kaskprotone  #oakleybike  #oakleyjawbreaker  #sockdoping  #wymtm  #outsideisfree  #singapore  #city  #skyline  #mountain 
聽說會有一週的好天氣,喔耶
#cervelo #cervelos5 #corima #corimamcc #kask #wast #kaskprotone #morningride #rideforfun
I'm a huge @calumscott fan and I dig his "only human" album. So I tried and copy his album cover 😜  not as badass as he is but I love the result 😅

#cyclinglife #cycling #biking #riding #roadbike #bike #kaskprotone #jawbreaker #calumscott #onlyhuman
What a way to end 2018 race season with a hill climb! Now for some rest before the real work starts!
What a way to end 2018 race season with a hill climb! Now for some rest before the real work starts!
A few of the boys joining @roweandking on a weekend training camp 👌🏽 a huge thank you to the guys @roweandking for the guidance over the weekend and to the sniper photographer that is @shortandrounduk #cycling #elyrc #rowe&king #castelli #rapha #teamsky #sunsoutgunsout #feltbikes #sworks #dogmaf10 #wales #kaskprotone #oakleysunglasses #pinarello @veloshop.co.uk #veloshop #photography @ben0zzy @reeksy1973 @tristanmyoung @danirowe1 @brand_melb @popthompson96 @lukerowe1990 @mattmatt36 @ryanbevis 👌🏽
A few of the boys joining @roweandking on a weekend training camp 👌🏽 a huge thank you to the guys @roweandking for the guidance over the weekend and to the sniper photographer that is @shortandrounduk #cycling  #elyrc  #rowe &king #castelli  #rapha  #teamsky  #sunsoutgunsout  #feltbikes  #sworks  #dogmaf10  #wales  #kaskprotone  #oakleysunglasses  #pinarello  @veloshop.co.uk #veloshop  #photography  @ben0zzy @reeksy1973 @tristanmyoung @danirowe1 @brand_melb @popthompson96 @lukerowe1990 @mattmatt36 @ryanbevis 👌🏽
Cuchillazo incluido PR 💪🏻🎉 130 km disque para aflojar piernas segun @pablixm mi entrenAmort 🤪😍📸 #kaskprotone #lovemywilier #bikegirl #ciclismo #ciclistas #cycling #cuchilla #safetti #ale #sidi
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!”
- Hunter S Thompson
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🎥 @millarmind (sin 🙌)
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#chpt3 #thecyclingculture #cyclingshots #kitwatch #bikeporn #cycling #kithunters #cyclingcatalunya #bike #bikelife #ride #outsideisfree #rideordie #ridecatalunya #lightweightwheels #brooks #sram #factorbikes #kaskprotone #poc
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” - Hunter S Thompson . . . 🎥 @millarmind (sin 🙌) . . . #chpt3  #thecyclingculture  #cyclingshots  #kitwatch  #bikeporn  #cycling  #kithunters  #cyclingcatalunya  #bike  #bikelife  #ride  #outsideisfree  #rideordie  #ridecatalunya  #lightweightwheels  #brooks  #sram  #factorbikes  #kaskprotone  #poc 
Good Day!🤙 #kaskprotone #oakley #specialized #castellicycling #teamsky 📸: @claudianetsamon
Visto que ya refresca,estreno! Bien calentito se entrena mejor!
Visto que ya refresca,estreno! Bien calentito se entrena mejor!
☀️🚴🏽‍♂️ SUNDAY FUNDAY 🚴🏽‍♂️☀️
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Making the most of the autumn sunshine and warm conditions, not giving in to putting the leg warmers on just yet 👌🏽😝 Definitely felt that one today, second half of the year has been inconsistent but trying to finish 2018 stronger, need to get my man cave up and running to get the turbo/rollers set up and get into a routine 💪🏽🤙🏽 Happy Sunday All ✌🏽
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#autumnsunshine #oakley #oakleyradarev #radarev #oneobsession #fitness #cardio #cycling #gopro #goprocycling #whyiride #outsideisfree #fromwhereiride #cyclinglife #roadie #cyclingshots #shimano #alebikewear #alè #shimanosphyre #ribblecycles #lifebehindbars #tattoos #garmin #kaskprotone #cyclingkit #cyclingapparel #sockdoping #sundayfunday #defeet 🚴🏽‍♂️🚴🏽‍♂️🤙🏽
☀️🚴🏽‍♂️ SUNDAY FUNDAY 🚴🏽‍♂️☀️ . Making the most of the autumn sunshine and warm conditions, not giving in to putting the leg warmers on just yet 👌🏽😝 Definitely felt that one today, second half of the year has been inconsistent but trying to finish 2018 stronger, need to get my man cave up and running to get the turbo/rollers set up and get into a routine 💪🏽🤙🏽 Happy Sunday All ✌🏽 . . . . . #autumnsunshine  #oakley  #oakleyradarev  #radarev  #oneobsession  #fitness  #cardio  #cycling  #gopro  #goprocycling  #whyiride  #outsideisfree  #fromwhereiride  #cyclinglife  #roadie  #cyclingshots  #shimano  #alebikewear  #alè  #shimanosphyre  #ribblecycles  #lifebehindbars  #tattoos  #garmin  #kaskprotone  #cyclingkit  #cyclingapparel  #sockdoping  #sundayfunday  #defeet  🚴🏽‍♂️🚴🏽‍♂️🤙🏽
快樂的時光,總是過的特別快
明天又是星期一了🤨
來睏呀,休息也是很重要
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#climbingistheanswer
#cyclingissimple | #outsideisfree |#cycling |#Flying |#bicyclesup
#roadbike | #Rapha_RCC |
#kaskprotone | #oakley | #rapha |
#giantdefyadvanced1 | #HTCRE |
#keepriding | #cyclist | #giantdefy | #zwift | #stravacycling | #strava |
#Taichung | #sprint | #公路車 |
#自転車
Mountain biking helps people become environmentalists. Did you try? Go on, life is too short to wait. 🚵🏻‍♂️ 40 Km 📈725m ⏱ 2:46 @losjinetesmtb2016 🚲 Cannondale F-Si Carbon 3
🌍 Coto Cuadros: Cool Track, Son of Utah, Calvario downhill, Slides. 
#cycling #cyclingtips #cyclingfans #cyclingabout #cyclingdays #mountainbike #btt #mtb #mtblife 
#cannondale #cannondalefsi #losjinetesmtb #murcia #cotocuadros #spainmtb #spain🇪🇸 #mountainbiker #mountainbiketour #mountainbikeclothing #mountainbikextreme #kaskprotone #comunidadbiker #comunidadbikermtb
Mountain biking helps people become environmentalists. Did you try? Go on, life is too short to wait. 🚵🏻‍♂️ 40 Km 📈725m ⏱ 2:46 @losjinetesmtb2016 🚲 Cannondale F-Si Carbon 3 🌍 Coto Cuadros: Cool Track, Son of Utah, Calvario downhill, Slides. #cycling  #cyclingtips  #cyclingfans  #cyclingabout  #cyclingdays  #mountainbike  #btt  #mtb  #mtblife  #cannondale  #cannondalefsi  #losjinetesmtb  #murcia  #cotocuadros  #spainmtb  #spain 🇪🇸 #mountainbiker  #mountainbiketour  #mountainbikeclothing  #mountainbikextreme  #kaskprotone  #comunidadbiker  #comunidadbikermtb 
#20181021🚴‍♀️
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추울거란 예상과 다르게
바람은 없고 
강은 반짝거리고
산은 붉게 물들고

가을 제대로 느끼고 왔다 😍
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📸by @o_onew_w & 수미님 🙏

#호명산라이딩 #호명산 #라이딩 #단풍라이딩 #가을라이딩 #rapha #kaskprotone #100%S2고글 #sworksamira
Sunday spin in the sun ☀️ 😎
Sunday spin in the sun ☀️ 😎
今天第一次剪輯影片就上手
轉個片要4小時。。。嚇到吃手手 電腦還跑的動 偷笑了
RE神器 可惜只能錄1小時的電力
今天剛好破PR,記錄一下 XD
又多了一項樂趣 .
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#climbingistheanswer
#cyclingissimple | #outsideisfree |#cycling |#Flying |#bicyclesup
#roadbike | #Rapha_RCC |
#kaskprotone | #oakley | #rapha |
#giantdefyadvanced1 | #HTCRE |
#keepriding | #cyclist | #giantdefy | #zwift | #stravacycling | #strava |
#Taichung | #sprint | #公路車 |
#自転車
今天第一次剪輯影片就上手 轉個片要4小時。。。嚇到吃手手 電腦還跑的動 偷笑了 RE神器 可惜只能錄1小時的電力 今天剛好破PR,記錄一下 XD 又多了一項樂趣 . . #climbingistheanswer  #cyclingissimple  | #outsideisfree  |#cycling  |#Flying  |#bicyclesup  #roadbike  | #Rapha_RCC  | #kaskprotone  | #oakley  | #rapha  | #giantdefyadvanced1  | #HTCRE  | #keepriding  | #cyclist  | #giantdefy  | #zwift  | #stravacycling  | #strava  | #Taichung  | #sprint  | #公路車  | #自転車 
今天第一次剪輯影片就上手
轉個片要4小時。。。嚇到吃手手 電腦還跑的動 偷笑了
RE神器 可惜只能錄1小時的電力
今天剛好破PR,記錄一下 XD
又多了一項樂趣 .
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#climbingistheanswer
#cyclingissimple | #outsideisfree |#cycling |#Flying |#bicyclesup
#roadbike | #Rapha_RCC |
#kaskprotone | #oakley | #rapha |
#giantdefyadvanced1 | #HTCRE |
#keepriding | #cyclist | #giantdefy | #zwift | #stravacycling | #strava |
#Taichung | #sprint | #公路車 |
#自転車
今天第一次剪輯影片就上手 轉個片要4小時。。。嚇到吃手手 電腦還跑的動 偷笑了 RE神器 可惜只能錄1小時的電力 今天剛好破PR,記錄一下 XD 又多了一項樂趣 . . #climbingistheanswer  #cyclingissimple  | #outsideisfree  |#cycling  |#Flying  |#bicyclesup  #roadbike  | #Rapha_RCC  | #kaskprotone  | #oakley  | #rapha  | #giantdefyadvanced1  | #HTCRE  | #keepriding  | #cyclist  | #giantdefy  | #zwift  | #stravacycling  | #strava  | #Taichung  | #sprint  | #公路車  | #自転車 
Probably the last road ride this year (+5-+11C) #therapy #cyclinglife #roadbike #specialized #venge #kask #kaskprotone #lastride
Cronoscalata mezzo monte #andreanelcuore.20/10/2018 .Oggi molto soddisfatto dopo una stagione con buone sensazioni è  arrivato anche la premiazione su podio  inaspettata ma cercata su una disciplina non consona alle mie caratteristiche  premiato dai prof. Alessandro De Marchi  team bms e Matteo Fabbro team katusha alpecin#cronoscalata #mezzomonte #friuliveneziagiulia #pettorale #102 #eurovelo #pinarello #f8 #fulcrum #kaskprotone #sidi #oakly #solocosebbelle #bellagiornata #senzapensieri #blackandwhite #wattaggio #solowattaggio #sempreatutta #italy🇮🇹 #cyclingphoto #cycling foto di @eli_bene
Cronoscalata mezzo monte #andreanelcuore .20/10/2018 .Oggi molto soddisfatto dopo una stagione con buone sensazioni è arrivato anche la premiazione su podio inaspettata ma cercata su una disciplina non consona alle mie caratteristiche premiato dai prof. Alessandro De Marchi team bms e Matteo Fabbro team katusha alpecin#cronoscalata  #mezzomonte  #friuliveneziagiulia  #pettorale  #102  #eurovelo  #pinarello  #f8  #fulcrum  #kaskprotone  #sidi  #oakly  #solocosebbelle  #bellagiornata  #senzapensieri  #blackandwhite  #wattaggio  #solowattaggio  #sempreatutta  #italy 🇮🇹 #cyclingphoto  #cycling  foto di @eli_bene
That was a nice weekend... now back to reality with a 4 week clinical block and I can't wait! 🤓🚑
📸  @reg_cas •
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#cycling #bikes #racing #girlswhoride #kaskprotone #longweekend #minibreak #husband #paynesville
Maddalena. Quarta. L’unico a salire a bocca chiusa qui è @sonnycolbrelli (grazie per lo splendido completo). Grazie alla mia squadra. Sacrificio di Riva e Chiarini per farmi arrivare in volata. Annata carica di successi e di soddisfazioni umane, carica anche di problemi e sofferenze quindi una stagione VIVA. Dio non guarderà in voi le medaglie ma le vostre cicatrici. Buon 🍂 Autunno! #flandreslove @flandreslove @sportlandweb_ @fl_sportland_squadracorse #squadracorse @cervelocycles #cervelor5 #kaskprotone @kask_cycling
Maddalena. Quarta. L’unico a salire a bocca chiusa qui è @sonnycolbrelli (grazie per lo splendido completo). Grazie alla mia squadra. Sacrificio di Riva e Chiarini per farmi arrivare in volata. Annata carica di successi e di soddisfazioni umane, carica anche di problemi e sofferenze quindi una stagione VIVA. Dio non guarderà in voi le medaglie ma le vostre cicatrici. Buon 🍂 Autunno! #flandreslove  @flandreslove @sportlandweb_ @fl_sportland_squadracorse #squadracorse  @cervelocycles #cervelor5  #kaskprotone  @kask_cycling
A nice 50 mile ride today & she’s finally out back on the bike with me ( @clarissaonthego ). An early morning, so early we weren’t ready to “Get Some!”... socks were backwards but she’s still adorable 😍
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#cycling #bikes #roadbike #emondasl6 #bontrager #mavicpro #castelli #iamspecialized #oakley #giro #garmin #germany #europe #wiesbaden #rhein #bikelife #kaskprotone #coffee #gopro #ouradventurestogether #strava #getsome #powerbar #rrthreads #america #cardio #swimbikerun #army #photooftheday
A nice 50 mile ride today & she’s finally out back on the bike with me ( @clarissaonthego ). An early morning, so early we weren’t ready to “Get Some!”... socks were backwards but she’s still adorable 😍 . . . . . . #cycling  #bikes  #roadbike  #emondasl6  #bontrager  #mavicpro  #castelli  #iamspecialized  #oakley  #giro  #garmin  #germany  #europe  #wiesbaden  #rhein  #bikelife  #kaskprotone  #coffee  #gopro  #ouradventurestogether  #strava  #getsome  #powerbar  #rrthreads  #america  #cardio  #swimbikerun  #army  #photooftheday 
Hey!!I am ready!!🎯🚵🏻‍♂️🔫
#pinarellodogma #pinarello #pinarellof10 #attaquercycling #kaskprotone
今朝はサイクリング
クラブの朝練に参加🚴‍♂️🚴‍♂️ ちょっぴり肌寒く
この時期のウェアのチョイスは
難しいですね💦

photo @shigenie_darlin 
#carrera #erakleair #cycling #カレラ #サイクリング #ポタリング #ロードバイク #cyclingphotos #cyclinglife #cyclingshots #lapassione #kaskprotone 
#rapha #fizik #ambco #見沼田んぼ
#울산 #갈대밭🌾 #명촌교억새밭 #가족나들이👪 #킥보드타러🛴 #가을이다🍁
#따뜻한오후 #조으다😁 #가족스타그램
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가을에 남자, 가을에 여자, 가을에 두 딸
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가을처럼 우리 가족도 서서히 무르익어 간다
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가족들과의 나들이 어떠신가요???🤔
행복해 질 겁니다..😋👍
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#cycling #specialized #kaskprotone #오클리조브레이커 #에스웍스6  #RCC12428#RAPHA #garmin520 #RIDEWITHYOU  #스피드플레이제로클릿 #고프로5블랙히어로 #pasnormalstudios #구찌 #크롬하츠 #디스퀘어드
#울산  #갈대밭 🌾 #명촌교억새밭  #가족나들이 👪 #킥보드타러 🛴 #가을이다 🍁 #따뜻한오후  #조으다 😁 #가족스타그램  . 가을에 남자, 가을에 여자, 가을에 두 딸 . 가을처럼 우리 가족도 서서히 무르익어 간다 . 가족들과의 나들이 어떠신가요???🤔 행복해 질 겁니다..😋👍 . #cycling  #specialized  #kaskprotone  #오클리조브레이커  #에스웍스6   #RCC12428 #RAPHA  #garmin520  #RIDEWITHYOU   #스피드플레이제로클릿  #고프로5블랙히어로  #pasnormalstudios  #구찌  #크롬하츠  #디스퀘어드 
沒膏了,回程快速列車
感謝今天的破風手,合作愉快
#谷關
#CST
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#climbingistheanswer
#cyclingissimple | #outsideisfree |#cycling |#Flying |#bicyclesup
#roadbike | #Rapha_RCC |
#kaskprotone | #oakley | #rapha |
#giantdefyadvanced1 | #HTCRE |
#keepriding | #cyclist | #giantdefy | #zwift | #stravacycling | #strava |
#Taichung | #sprint | #公路車 |
#自転車
Strong team representation at the Masters Nationals, everyone stepped up, rode hard and shifted some goalposts... pumped for the summer ahead!👌💪
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#cycling #feltar1 #feltbicycles #dtswiss #nalini #kaskprotone #bikemechanic #mobilemechanic #mastersnats #critpig #criterium #vittoriatires
2018-10/22轉腳趣🚴‍♂️
to day is goodday 
#trekemonda 
#kaskprotone
#giroshoes 
#rapha
Follow  the story... cyclist  among cows...she loves my Wilier#lovemywilier #wiliertriestina #verbanocusioossola #nature #cows #cycling #garmin #goretex #shimano #sidi #kaskprotone
Ooh Berlin 💞 I’m in love of your diversity and your old buildings, specially this cathedral
Ooh Berlin 💞 I’m in love of your diversity and your old buildings, specially this cathedral
相對昨天的路線,今天正常多了😎
大腿肌肉酸痛
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#climbingistheanswer
#cyclingissimple | #outsideisfree |#cycling |#Flying |#bicyclesup
#roadbike | #Rapha_RCC |
#kaskprotone | #oakley | #rapha |
#giantdefyadvanced1 | #HTCRE |
#keepriding | #cyclist | #giantdefy | #zwift | #stravacycling | #strava |
#Taichung | #sprint | #公路車 |
#自転車
날씨가 쌀쌀해서 급 코스변경
간단히 타자해서  송탄양키부대 한바퀴 돌았땅ㅋㅋㅋ
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#코끼리패쓰
#송탄라이딩
#자전거스타그램🚲#운동💪 #자전거#specialized#venje
#에스웍#써벨로s2#kaskprotone
#아직은시즌임#로드#자전거
文青的第一要則就是不要看鏡頭
#protone #kaskprotone  #oakleyjawbreaker  #morvelo
Woke up 3am and done the 100KM before 8.30. It’s super tiring, but satisfying! Cycling is the best sport! Love it!
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#nopaceline 🤦🏼‍♂️
#mycanyon 
#canyonaeroad 
#punggolredbridge
#kaskprotone 
#cyclinglife
🚴‍♂️メインヘルメットが2011年製と言うこともあり、さすがに代替。
赤⇨白へイメージチェンジ✨
頑張って走らねば😅
#kask #kaskprotone
#protonewhite
#roadbike
🚴‍♂️メインヘルメットが2011年製と言うこともあり、さすがに代替。 赤⇨白へイメージチェンジ✨ 頑張って走らねば😅 #kask  #kaskprotone  #protonewhite  #roadbike 
🚴 🚴‍♀️✔️Brooklyn New York✔️🚴‍♀️🚴
Unisex
Small, Medium, Large.
50% Cotton
50% Polyester 
Digital Printing. Non toxic ink. 
Visit our websites for more information: 
www.btfnewyork.com
https://www.etsy.com/es/shopBrooklyntfactory
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#brooklyn #brooklynnyc #brooklyn99 #brooklynvegan #peloton #gym #brooklynstreetart ##hipsterboy #borntoride #workout #vintage #hippiestyle #velo #newyorkbikelife #bohostyle #brooklyntfactory #cyclistlife #brooklynlife #cyclisme #fitness  #newyorkcity #citystreets #streetwear #street #giant #livbikes #ultraendurancecycling #kaskprotone #womencyclists
🚴 🚴‍♀️✔️Brooklyn New York✔️🚴‍♀️🚴 Unisex Small, Medium, Large. 50% Cotton 50% Polyester Digital Printing. Non toxic ink. Visit our websites for more information: www.btfnewyork.com https://www.etsy.com/es/shopBrooklyntfactory . . . #brooklyn  #brooklynnyc  #brooklyn99  #brooklynvegan  #peloton  #gym  #brooklynstreetart  ##hipsterboy  #borntoride  #workout  #vintage  #hippiestyle  #velo  #newyorkbikelife  #bohostyle  #brooklyntfactory  #cyclistlife  #brooklynlife  #cyclisme  #fitness  #newyorkcity  #citystreets  #streetwear  #street  #giant  #livbikes  #ultraendurancecycling  #kaskprotone  #womencyclists 
Another clip of the finish from yesterday by @dan110024 cheers mate 👌 #cycling #meridabikes #reacto #kaskprotone #criterium #adelaidecycling #3rd