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As I close into the weekend I am looking forward to our yearly #karate camp 🤗 (yes I have #itp and yes I still participate in karate - with precautions ofcourse #safetyfirst )
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With karate on my mind I had a realization. I have been brought up or you could say trained my whole life with the constant mindset of "oss" .
OSS is a saying we often use in karate to acknowledge our sensei, it generally means to persevere when pushed
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I suppose this is why I tend to have a positive mindset when my #immunethrombocytopenia plays up. Although I do at times struggle I still always focus on the positive. Because I suppose deep down inside I know I can preserve and that this is just another challenge for me to overcome 👊
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Life is always full of obstacles and challenges however how we address these challenges is up to us. We can either  give up or we can say challenge accepted
As I close into the weekend I am looking forward to our yearly #karate  camp 🤗 (yes I have #itp  and yes I still participate in karate - with precautions ofcourse #safetyfirst  ) . With karate on my mind I had a realization. I have been brought up or you could say trained my whole life with the constant mindset of "oss" . OSS is a saying we often use in karate to acknowledge our sensei, it generally means to persevere when pushed . I suppose this is why I tend to have a positive mindset when my #immunethrombocytopenia  plays up. Although I do at times struggle I still always focus on the positive. Because I suppose deep down inside I know I can preserve and that this is just another challenge for me to overcome 👊 . Life is always full of obstacles and challenges however how we address these challenges is up to us. We can either give up or we can say challenge accepted
👇🏼Друзья!👇🏼
🙅🏼Не секрет, что нехватка сна💆🏻‍♂️ - актуальная проблема современного человека👩🏼‍💻. А насколько она распространена среди каратистов🥋, и как качество сна😴 влияет на вас во время тренировок и соревнований🙍🏻🙍🏼‍♂️?
❌💤Нехватка сна влияет на широкий круг🌐 ежедневных задач каждого человека. ⚠️Назовем некоторые процессы, которые, на наш взгляд, очень важны для каждого каратиста и особенно подвержены при нехватке сна💤: .
* Время⏰ реакции;
* Внимание❗️;
* Кратковременна память и долговременная память🆘;
* Скорость📈 принятия решений;
* Логическое мышление✳️;
Многие ученые👩🏼‍🏫👨🏻‍🏫 также говорят о том, что эффективность двигательных навыков значительно снижается📉 в результате нехватки сна💤.
🔆Дорогие спортсмены старайтесь высыпаться❗️💯Сон - важнейшая часть здорового образа жизни✅.
🌀Сегодня у нас будет 2️⃣ тренировки , которые проведёт Новиков Максим 🙋🏻‍♂️
1️⃣7️⃣:0️⃣0️⃣ - средняя группа(1,5ч)👦🏼👧🏻
1️⃣8️⃣:3️⃣0️⃣-продвинутая группа(2ч)👩🏻👱🏻
🙌🏼Всех ждём 🤗
👁‍🗨Мы находимся по адресу : 📍2️⃣ - ой проезд Блинова , д. 4️⃣🅰️
💮Так же подробности о тренировках можете узнать у наших тренеров 💮 :
🔝 Денис - +79272220402
🔝 Максим - +79093354037
#karate #unity #kumite #kata #saratov #карате #саратов #юнити #worldkaratefederation #wkf #karatedo #speed #sport #amazing #workout #champion #live #motivation #worldkaratechampion #arawazа #fight #like #karatelove
👇🏼Друзья!👇🏼 🙅🏼Не секрет, что нехватка сна💆🏻‍♂️ - актуальная проблема современного человека👩🏼‍💻. А насколько она распространена среди каратистов🥋, и как качество сна😴 влияет на вас во время тренировок и соревнований🙍🏻🙍🏼‍♂️? ❌💤Нехватка сна влияет на широкий круг🌐 ежедневных задач каждого человека. ⚠️Назовем некоторые процессы, которые, на наш взгляд, очень важны для каждого каратиста и особенно подвержены при нехватке сна💤: . * Время⏰ реакции; * Внимание❗️; * Кратковременна память и долговременная память🆘; * Скорость📈 принятия решений; * Логическое мышление✳️; Многие ученые👩🏼‍🏫👨🏻‍🏫 также говорят о том, что эффективность двигательных навыков значительно снижается📉 в результате нехватки сна💤. 🔆Дорогие спортсмены старайтесь высыпаться❗️💯Сон - важнейшая часть здорового образа жизни✅. 🌀Сегодня у нас будет 2️⃣ тренировки , которые проведёт Новиков Максим 🙋🏻‍♂️ 1️⃣7️⃣:0️⃣0️⃣ - средняя группа(1,5ч)👦🏼👧🏻 1️⃣8️⃣:3️⃣0️⃣-продвинутая группа(2ч)👩🏻👱🏻 🙌🏼Всех ждём 🤗 👁‍🗨Мы находимся по адресу : 📍2️⃣ - ой проезд Блинова , д. 4️⃣🅰️ 💮Так же подробности о тренировках можете узнать у наших тренеров 💮 : 🔝 Денис - +79272220402 🔝 Максим - +79093354037 #karate  #unity  #kumite  #kata  #saratov  #карате  #саратов  #юнити  #worldkaratefederation  #wkf  #karatedo  #speed  #sport  #amazing  #workout  #champion  #live  #motivation  #worldkaratechampion  #arawazа  #fight  #like  #karatelove 
Working a counter drill for a waist level round house we were both dead tired excuse the sloppiness 😅
#mma #ufc #martialarts #mixedmartialarts #boxing #kickboxing #muaythai #wrestling #karate #taekwondo #bjj #jiujitsu #sports #grind #fitness #motivation #wwe #gym #savage #workout #fight #hardwork #dedication #hustle #fighting #training #justingaethje #comeback #heart #selfdefense
Jiu Jitsu.....because what better way to show your friend you love them, than to choke them?? ◾
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#208CombatClub #BrazilianJiuJitsu #BJJ #Kickboxing #Karate #MuayThai #Boxing #Kyokushin #OSU #OSS #Wrestling #MMA #RobsonMoura #RMNU #Fitness #SelfDefense #Boise #ThisIsBoise #TheBoise #iamboise #Meridian #Kuna #Nampa #Caldwell #Idahome #Idaho
#Repost @bowandarrow_official with @make_repost
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11월 24일 토요일 클럽 옥타곤에서 격투기 시합 아잘렛4가 열립니다. 저희 #보우앤애로우 또한 작게나마 동참을 하게되었습니다. @mob_gym 소속 @cho_byoung_oak 조병옥 선수도 이번 경기 출전을 위해 준비 중입니다. 많은 관심 부탁드립니다🔥👊🏻🔥👊🏻🔥👊🏻
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#아잘렛#arzalet#mma#bjj#sambo#karate#judo#wrestling#boxing#korea#seoul#fitness#crossfit#격투기#주짓수#유도#운동#삼보#레슬링#복싱#옥타곤#보우앤애로우비누#기능성비누#올인원워시
#Repost  @bowandarrow_official with @make_repost ・・・ 11월 24일 토요일 클럽 옥타곤에서 격투기 시합 아잘렛4가 열립니다. 저희 #보우앤애로우  또한 작게나마 동참을 하게되었습니다. @mob_gym 소속 @cho_byoung_oak 조병옥 선수도 이번 경기 출전을 위해 준비 중입니다. 많은 관심 부탁드립니다🔥👊🏻🔥👊🏻🔥👊🏻 . . . . #아잘렛 #arzalet #mma #bjj #sambo #karate #judo #wrestling #boxing #korea #seoul #fitness #crossfit #격투기 #주짓수 #유도 #운동 #삼보 #레슬링 #복싱 #옥타곤 #보우앤애로우비누 #기능성비누 #올인원워시 
One year ago I had the opportunity to spend an amazing week of training in Brazil with Grandmaster @flavio_behring! Tomorrow, he celebrates his 81st birthday! Parabens Gran Mestre! #befluid #fightlikebritt #redbelt #grandmaster #rio #cristoredentor
11월 24일 토요일 클럽 옥타곤에서 격투기 시합 아잘렛4가 열립니다. 저희 #보우앤애로우 또한 작게나마 동참을 하게되었습니다. @mob_gym 소속 @cho_byoung_oak 조병옥 선수도 이번 경기 출전을 위해 준비 중입니다. 많은 관심 부탁드립니다🔥👊🏻🔥👊🏻🔥👊🏻
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#아잘렛#arzalet#mma#bjj#sambo#karate#judo#wrestling#boxing#korea#seoul#fitness#crossfit#격투기#주짓수#유도#운동#삼보#레슬링#복싱#옥타곤#보우앤애로우비누#기능성비누#올인원워시
11월 24일 토요일 클럽 옥타곤에서 격투기 시합 아잘렛4가 열립니다. 저희 #보우앤애로우  또한 작게나마 동참을 하게되었습니다. @mob_gym 소속 @cho_byoung_oak 조병옥 선수도 이번 경기 출전을 위해 준비 중입니다. 많은 관심 부탁드립니다🔥👊🏻🔥👊🏻🔥👊🏻 . . . . #아잘렛 #arzalet #mma #bjj #sambo #karate #judo #wrestling #boxing #korea #seoul #fitness #crossfit #격투기 #주짓수 #유도 #운동 #삼보 #레슬링 #복싱 #옥타곤 #보우앤애로우비누 #기능성비누 #올인원워시 
Bermimpi lah karena dengan bermimpi dirimu akan sadar bahwa mencapai sebuah mimpi itu harus dengan perjuangan 
#wasit #juri #karate #forki #batam #kepri #kejurnas #BKC
先週末は青森県選抜大会でした。

形2位
組手1回戦負け

初のパパ監督が居ない試合でしたw

グラっとしたり、クルクルしてたりw

周りの期待を力にして、結果だけじゃなく伸び伸びとやって欲しいです^_^

と言いつつ稽古になると一番熱くなるのは僕ですw

今週末は流派の県大会!
んー大会大杉w

#karate #青森 #空手 #濤和館 #touwakan #県大会 #大会 #選抜 #一年生 #成長 #パパ監督不在
先週末は青森県選抜大会でした。 形2位 組手1回戦負け 初のパパ監督が居ない試合でしたw グラっとしたり、クルクルしてたりw 周りの期待を力にして、結果だけじゃなく伸び伸びとやって欲しいです^_^ と言いつつ稽古になると一番熱くなるのは僕ですw 今週末は流派の県大会! んー大会大杉w #karate  #青森  #空手  #濤和館  #touwakan  #県大会  #大会  #選抜  #一年生  #成長  #パパ監督不在 
Kashima-Jingu Shrine:
Temple dedicated to the Shinto KamiTakemikazuchi-no-Ōkami, one of the patron deities of martial arts.
🥋
Kashima-Jingu Shrine: Temple dedicated to the Shinto KamiTakemikazuchi-no-Ōkami, one of the patron deities of martial arts. 🥋
#mma #ufc #bellator #bjj #judo #wrestling #karate #boxing #taekwondo #muaythai #sambo #mmamemes #legend #legends #gym #UFCrankings #MMAStats #UFCStats #Champs #Champions #MMAQuotes #UFCQuotes #Rizin #OneChampionship #FightWeek #FightDay #FightNight
FOLLOW US ON Facebook.com/MMADaily
Twitter: @MMAdaily_Ian
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For those old enough to grow up with Iron Mike, dude was a #beast - For those who could beat @miketyson on Punch-out #jealous
For those old enough to grow up with Iron Mike, dude was a #beast  - For those who could beat @miketyson on Punch-out #jealous 
Quando vc perceber, já vai ser tarde demais 👊👌💀 #TaekwondoITF #kickboxing  #Muaythai  #figth  #Karate #mma
Heart in Champions has to do with the depth of Our Motivation and how well Your mind and body react to pressure - that is being  able to do what you do best under Maximum Pain and Stress.
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📸:@djulsu 
#karategirlz#fighters#karateathlete#dinakick 
#style#martialarts#photoshoot#sport#adidasadizero#adidas#karate#athlete#kumitefighter#teamadidas#red#karateka#martials#martialsports 
#kicking#kickgirlz#karatekick#gotkickpics
#علی_نیرومند#کارشناس#هنرهای_رزمی#تربیت_بدنی 
#واکنش_بدن_به_فشار(استرس) ♦️توضیح: 3دستگاه در پاسخ به فشار آفرین ها با یکدیگر بسیج می شوند.
🔸1.دستگاه عصبی
🔸2.دستگاه غدد درون ریز
🔸3.دستگاه ایمنی
👈ابتدا سیستم عصبی فشار آفرین ها و اختلالات داخلی را حس می کند. و سپس میزان رهایش هورمون ها را افزایش می دهد. به هنگام فشار، هورمون های کاتالویکی(کورتیزول،اپی نفرین و نوراپی نفرین) و در دوره پس از فشار ،هورمون های آنالولیکی(انسولین ،تستوسترون و استروژن) افزایش می یابند.
اگر فشارهای محیطی موجب آسیب دیدگی یا وارد آمدن ضربه به بافت شوند. کورتیزول جهت مهار واکنش های التهابی و ایمنی اولیه وارد عمل می شود.و تا این واکنش ها منجر به آسیب دیدگی دائمی نشود.

#wushu#sanda#faiting#faiter#karate#kiyokoshin#kikboxing#tayboxing#tekwando#ufc#renjer#defense#sportartniro#mansur#kungfu#aliniroumand#jujitsu#partizan#mma#k1#sportartniro

Ali N:👇👇👇👇 ارائه دهنده خدمات و برنامه های متنوع و منحصر بفرد  ورزشی و تغذیه ، متناسب با فیزیک بدن و نیاز شما ، ورزش و تندرستی .تناسب اندام ، ورزش درمانی ، ورزش قهرمانی ، کسب موفقیت با روشهای ایده ال . جلسه اول و مشاوره رایگان . کارشناس مرتبط تغذیه و ورزش . اکانت ما 👈 sportartnito
#علی_نیرومند #کارشناس #هنرهای_رزمی #تربیت_بدنی  #واکنش_بدن_به_فشار (استرس) ♦️توضیح: 3دستگاه در پاسخ به فشار آفرین ها با یکدیگر بسیج می شوند. 🔸1.دستگاه عصبی 🔸2.دستگاه غدد درون ریز 🔸3.دستگاه ایمنی 👈ابتدا سیستم عصبی فشار آفرین ها و اختلالات داخلی را حس می کند. و سپس میزان رهایش هورمون ها را افزایش می دهد. به هنگام فشار، هورمون های کاتالویکی(کورتیزول،اپی نفرین و نوراپی نفرین) و در دوره پس از فشار ،هورمون های آنالولیکی(انسولین ،تستوسترون و استروژن) افزایش می یابند. اگر فشارهای محیطی موجب آسیب دیدگی یا وارد آمدن ضربه به بافت شوند. کورتیزول جهت مهار واکنش های التهابی و ایمنی اولیه وارد عمل می شود.و تا این واکنش ها منجر به آسیب دیدگی دائمی نشود. #wushu #sanda #faiting #faiter #karate #kiyokoshin #kikboxing #tayboxing #tekwando #ufc #renjer #defense #sportartniro #mansur #kungfu #aliniroumand #jujitsu #partizan #mma #k1 #sportartniro  Ali N:👇👇👇👇 ارائه دهنده خدمات و برنامه های متنوع و منحصر بفرد ورزشی و تغذیه ، متناسب با فیزیک بدن و نیاز شما ، ورزش و تندرستی .تناسب اندام ، ورزش درمانی ، ورزش قهرمانی ، کسب موفقیت با روشهای ایده ال . جلسه اول و مشاوره رایگان . کارشناس مرتبط تغذیه و ورزش . اکانت ما 👈 sportartnito
Haha the same height with the taxi 😱😱😱😂😂😂😂😂❤️😍 💔 and if u like my post follow me @malek_benslimen 👌🙏🙏🤞 #stupid #gymnastics  #parkourlife + #parkour4life 
#parisienne #training #life #selfie #arabe #tumblr #kongfu #karate #worldcup #dance #redbull #training #action #parkour #tumblr  #wakpack #freestyle #freerunning #world #challenge #musically #musculation #flipping #highbar #fashion #freerunning 
@thejasonpaul @millionaire_mentor @polianskii @phoskygup @tannerwitt @ibra_acro_boy @parkour__lovers @flip.world @flipping.universee @leaelui @lelepons @hazalnhr @hannahstocking @amandacerny @parkour.freerun @parkourayce @tunisian_world @tunisia @cristiano @fliplikez @lorenaparkour @flipsup2date @red @redbullbcone @redbull @neymarjr @stormfreerun @awesome.flipping @pashatheboss @tempestfreerunning @khabib_nurmagomedov @azert_prod
Haha the same height with the taxi 😱😱😱😂😂😂😂😂❤️😍 💔 and if u like my post follow me @malek_benslimen 👌🙏🙏🤞 #stupid  #gymnastics  #parkourlife  + #parkour4life  #parisienne  #training  #life  #selfie  #arabe  #tumblr  #kongfu  #karate  #worldcup  #dance  #redbull  #training  #action  #parkour  #tumblr  #wakpack  #freestyle  #freerunning  #world  #challenge  #musically  #musculation  #flipping  #highbar  #fashion  #freerunning  @thejasonpaul @millionaire_mentor @polianskii @phoskygup @tannerwitt @ibra_acro_boy @parkour__lovers @flip.world @flipping.universee @leaelui @lelepons @hazalnhr @hannahstocking @amandacerny @parkour.freerun @parkourayce @tunisian_world @tunisia @cristiano @fliplikez @lorenaparkour @flipsup2date @red @redbullbcone @redbull @neymarjr @stormfreerun @awesome.flipping @pashatheboss @tempestfreerunning @khabib_nurmagomedov @azert_prod
Follow us @iaskf_official #karate #martialarts #inspirationalquotes #motivationalquotes #mood #motivation #allstyle #allstylekarate Check out our website: http://iaskf.ru/
Taught by Jiu Jitsu coach @kcb1270 , the students at @stormjiujitsu3 not only learn how to defend themselves, but win in the face of competition. Whether it be for recreational exercise or completion trophies, the Storm is taking over Metro Detroit. CHECK OUR BIO FOR OUR 6 WEEK TRIAL #storm #jiujitsu #fighter
Taught by Jiu Jitsu coach @kcb1270 , the students at @stormjiujitsu3 not only learn how to defend themselves, but win in the face of competition. Whether it be for recreational exercise or completion trophies, the Storm is taking over Metro Detroit. CHECK OUR BIO FOR OUR 6 WEEK TRIAL #storm  #jiujitsu  #fighter 
Hello! Beginners class for adults are on Mondays to Fridays, 8:00 PM to 9:00 PM and the Intermediate class for adults are on during Mondays and Wednesdays 6:10 PM to 7:00 PM only. Don't miss this classes. Enroll now!
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#protaekwondo #fitness #sydneylocal #sports #TKD #martialarts #karate #MMA #control #blackbelt #flexibility #corestrength #musclestrength #mindset #workout #wellness #academy #kogarah #taekwondo #hapkido #kickboxing #MMA #selfdefense #bulmudo #kicking #training #meditation #breathing #concentration #balance #ilovesydney
Hello! Beginners class for adults are on Mondays to Fridays, 8:00 PM to 9:00 PM and the Intermediate class for adults are on during Mondays and Wednesdays 6:10 PM to 7:00 PM only. Don't miss this classes. Enroll now! . . . #protaekwondo  #fitness  #sydneylocal  #sports  #TKD  #martialarts  #karate  #MMA  #control  #blackbelt  #flexibility  #corestrength  #musclestrength  #mindset  #workout  #wellness  #academy  #kogarah  #taekwondo  #hapkido  #kickboxing  #MMA  #selfdefense  #bulmudo  #kicking  #training  #meditation  #breathing  #concentration  #balance  #ilovesydney 
文部科学省からの調査

3年前にもこの調査に回答しました。

これって皆さんの道場や教室にも届いていて調査されてるんでしょうか?

皆さんとの会話の中でこの話が出てきたこともないですし、SNSでも見たことない。

ま、この手の調査は嫌いじゃないですし、この調査で社会教育のお役にたてるのであれば回答させていただきます!! #文部科学省
#坂出市教育委員会
#煌琉館
#空手道 #武道 #キッズ空手 #karate
#香川県 #坂出市 
#全日本硬式空手道連盟 #硬式空手
#第1回世界硬式空手道選手権大会
#日本代表
#K1 #Kー1アマチュア公認ジム 
#坂出東部小学校
#全てに感謝
#KFITNESS #フィットネス #FITNESS
#フリートレーニング #スポーツジム 
#空手系キックボクシング 
#ダイエット
#男女比率5:5 
#無料体験見学随時受付中
#こどものいのちはこどものもの
#殺処分ゼロ
文部科学省からの調査 3年前にもこの調査に回答しました。 これって皆さんの道場や教室にも届いていて調査されてるんでしょうか? 皆さんとの会話の中でこの話が出てきたこともないですし、SNSでも見たことない。 ま、この手の調査は嫌いじゃないですし、この調査で社会教育のお役にたてるのであれば回答させていただきます!! #文部科学省  #坂出市教育委員会  #煌琉館  #空手道  #武道  #キッズ空手  #karate  #香川県  #坂出市  #全日本硬式空手道連盟  #硬式空手  #第1回世界硬式空手道選手権大会  #日本代表  #K1  #Kー1アマチュア公認ジム  #坂出東部小学校  #全てに感謝  #KFITNESS  #フィットネス  #FITNESS  #フリートレーニング  #スポーツジム #空手系キックボクシング  #ダイエット  #男女比率5 :5 #無料体験見学随時受付中  #こどものいのちはこどものもの  #殺処分ゼロ 
📣📣 *OPEN PAID PROMOTE UNIVERSITY KARATE CHAMPIONSHIP OPEN* 📣📣 🌸Hallo guys ??
🌸Kalian punya usaha online shop, offline shop, event, brand.dll ???
🌞 Pengen nambah customer dengan modal murah ??? Acaranya dilirik 👀 banyak orang ??? Orderannya laku keras ??? => Kami punya solusinya 🙂
=> Buruan gabung paid promote kami , harga murah dapetnya melimpah 😍
=> Promosi jga akan di publikasikan *69 akun aktif instagram dg 36K++ followers*. ❤Kami menawarkan paket hemat nih buat kalian , apa sih ??? 1⃣ Heian Shodan
(1x post, 1x snap, keep 3 hari *40K*)
2⃣ Heian Nidan
(1x post, 2x snap, keep 5 hari *60K*)
3⃣ Heian Sandan
(1x post, 3x snap, keep 7 hari *75K*) Atau bisa juga dg paket insta stori 🤩
-2x snap *15K*
-3x snap *20K*
-4x snap *25K*

Tunggu apa lagi ? Kepo2 dulu boleh guys 💞
CP : 
WA : 082225995575 (Puspita) 
Line : puspita.kursiani
================================ #openpaidpromote #openpaidpromotemurah #openpp #SEMARCUPXI #karate #paidpromote #paidpromotemurah #paidpromoteolshop #paidpromoteevent #paidpromotesolo #paidpromotesurabaya #paidpromotejakarta #paidpromotesemarang #paidpromotebali #paidpromotebandung #paidoromotejogja #paidpromoteindonesia #mahasiswa_uns #UniversitasSebelasMaret
📣📣 *OPEN PAID PROMOTE UNIVERSITY KARATE CHAMPIONSHIP OPEN* 📣📣 🌸Hallo guys ?? 🌸Kalian punya usaha online shop, offline shop, event, brand.dll ??? 🌞 Pengen nambah customer dengan modal murah ??? Acaranya dilirik 👀 banyak orang ??? Orderannya laku keras ??? => Kami punya solusinya 🙂 => Buruan gabung paid promote kami , harga murah dapetnya melimpah 😍 => Promosi jga akan di publikasikan *69 akun aktif instagram dg 36K++ followers*. ❤Kami menawarkan paket hemat nih buat kalian , apa sih ??? 1⃣ Heian Shodan (1x post, 1x snap, keep 3 hari *40K*) 2⃣ Heian Nidan (1x post, 2x snap, keep 5 hari *60K*) 3⃣ Heian Sandan (1x post, 3x snap, keep 7 hari *75K*) Atau bisa juga dg paket insta stori 🤩 -2x snap *15K* -3x snap *20K* -4x snap *25K* Tunggu apa lagi ? Kepo2 dulu boleh guys 💞 CP : WA : 082225995575 (Puspita) Line : puspita.kursiani ================================ #openpaidpromote  #openpaidpromotemurah  #openpp  #SEMARCUPXI  #karate  #paidpromote  #paidpromotemurah  #paidpromoteolshop  #paidpromoteevent  #paidpromotesolo  #paidpromotesurabaya  #paidpromotejakarta  #paidpromotesemarang  #paidpromotebali  #paidpromotebandung  #paidoromotejogja  #paidpromoteindonesia  #mahasiswa_uns  #UniversitasSebelasMaret 
When the sun goes down you can find us inside BSG 🥊👊🏽👌🏽 @_andrewriffel_  #ufc #ufc #bjj #boxing #fitness #muaythai #jiujitsu #kickboxing #wrestling #martialarts #fight #gym #training #workout #fighter #crossfit #judo #motivation #karate #fit #grappling #bodybuilding #mixedmartialarts #fitfam #brazilianjiujitsu #cardio #sport #boxeo#beastmode #oss #fighting
A little snippet of last night's boxing pad work drills. 
Kyoshi Brenton on pads and Dai Sempai Kym punching. 
@hilltopdojos @vegan_tradie 
#goldenknights #freestyle #karate #boxing #padwork #punch #combo #dojo #kyoshi #daisempai #martialarts
IMAS World Kumite Championship 2019

First time in India 
call championship secretory sensei hemant jain +91-8824992173

#karate #mma #martialarts #kickboxing #boxing #ufc #bjj #judo #muaythai #fitness #taekwondo #fight #kungfu #jiujitsu #selfdefense #training #motivation #workout #wrestling #brucelee #wushu #gym #boxe #fighter #wingchun #imaskarate #martialartist fighting #knockout #boxingtraining #bhfyp  #martialartist
Menerima pendaftaran murid / warga baru. 
Untuk anak - anak, remaja, dewasa, maupun keluarga. 
Mari bersama sama berlatih untuk kesehatan, mental dan prestasi. .
. -ASBKI- 
Akademi Seni Bertarung Kyokushin Indonesia.
印度尼西亞極真武術學院
Original Branch Chief Sosai Oyama.
国際空手道連盟 極真会館 
LION DOJO (Surabaya Barat)

Jiwa kepemimpinan bukan didapat sejak lahir, melainkan dilatih.
Latihan Kyokushin Karate merupakan salah satu cara yang efektif untuk memberi jalan bagi anak-anak untuk berkembang menjadi seorang pemimpin, berpikir positif dan bermental kuat.

Tempat Latihan :
The Dynasty Club House - Prambanan Residennce Surabaya. 
Latihan setiap Hari : 
Selasa dan Jumat
18.00 - 20.00 WIB ☎️ 082257000357 (wa aktif)#ASBKI #akademisenibertarungkyokushinindonesia #kyokushinkarate #karate #kyokushin #kyokushinkai #budo #zen #oyamakarate #fullbodycontact #branchchiefsosai #liondojo #dojolion #lion #dojo #mokuso #osu #ultimatebrotherhood #1world1kyokushin #surabaya #yogyakarta #indonesia #lagiviral #pesonaindonesia #wonderfulindonesia #martialart #senibertarung #tangankosong #bareknuckle #karatekid
Menerima pendaftaran murid / warga baru. Untuk anak - anak, remaja, dewasa, maupun keluarga. Mari bersama sama berlatih untuk kesehatan, mental dan prestasi. . . -ASBKI- Akademi Seni Bertarung Kyokushin Indonesia. 印度尼西亞極真武術學院 Original Branch Chief Sosai Oyama. 国際空手道連盟 極真会館 LION DOJO (Surabaya Barat) Jiwa kepemimpinan bukan didapat sejak lahir, melainkan dilatih. Latihan Kyokushin Karate merupakan salah satu cara yang efektif untuk memberi jalan bagi anak-anak untuk berkembang menjadi seorang pemimpin, berpikir positif dan bermental kuat. Tempat Latihan : The Dynasty Club House - Prambanan Residennce Surabaya. Latihan setiap Hari : Selasa dan Jumat 18.00 - 20.00 WIB ☎️ 082257000357 (wa aktif)#ASBKI  #akademisenibertarungkyokushinindonesia  #kyokushinkarate  #karate  #kyokushin  #kyokushinkai  #budo  #zen  #oyamakarate  #fullbodycontact  #branchchiefsosai  #liondojo  #dojolion  #lion  #dojo  #mokuso  #osu  #ultimatebrotherhood  #1world1kyokushin  #surabaya  #yogyakarta  #indonesia  #lagiviral  #pesonaindonesia  #wonderfulindonesia  #martialart  #senibertarung  #tangankosong  #bareknuckle  #karatekid 
An absolute BARRAGE of strikes from KO king Amir Khan!
👊: @amirkhanmma 
#WeAreONE #Manila #MartialArts 
_________________________________________________
#ONEChampionship #WorldChampion #Champion #WarriorSpirit #Knockout #KO #Submission #MuayThai #ThaiBoxing #Kickboxing #Wrestling #Boxing #BJJ #BrazilianJiuJitsu #JiuJitsu #Grappling #Karate #MMA #MixedMartialArts #Fight #Fitness #Training #Sports #Entertainment #BeastMode #Asia #Motivation
An absolute BARRAGE of strikes from KO king Amir Khan! 👊: @amirkhanmma #WeAreONE  #Manila  #MartialArts  _________________________________________________ #ONEChampionship  #WorldChampion  #Champion  #WarriorSpirit  #Knockout  #KO  #Submission  #MuayThai  #ThaiBoxing  #Kickboxing  #Wrestling  #Boxing  #BJJ  #BrazilianJiuJitsu  #JiuJitsu  #Grappling  #Karate  #MMA  #MixedMartialArts  #Fight  #Fitness  #Training  #Sports  #Entertainment  #BeastMode  #Asia  #Motivation 
This is a video sharing of my training on shaking big poles. To practise Taijiquan, we must strengthen the training of body muscles and bones with auxiliary instruments, not only the practice of Taijiquan routines! The best pole is more than three meters long, I am very short, about two meters, training is very difficult.

#taichi #taichichuan #taichimaster #taiji #taijiquan #taijitsu #wushu #wushusanda #wushutaolu #kungfu #shaolin #wingchun #mma #fitness #ufc #china #brucelee #wudang #chinese #中国 #karate #jiujitsu #taekwondo #kickboxing #hapkido #muaythai #tangsoodo
This is a video sharing of my training on shaking big poles. To practise Taijiquan, we must strengthen the training of body muscles and bones with auxiliary instruments, not only the practice of Taijiquan routines! The best pole is more than three meters long, I am very short, about two meters, training is very difficult. #taichi  #taichichuan  #taichimaster  #taiji  #taijiquan  #taijitsu  #wushu  #wushusanda  #wushutaolu  #kungfu  #shaolin  #wingchun  #mma  #fitness  #ufc  #china  #brucelee  #wudang  #chinese  #中国  #karate  #jiujitsu  #taekwondo  #kickboxing  #hapkido  #muaythai  #tangsoodo 
This is Chen's Taijiquan, which I've been practicing for the past two years, and the two way of Chen’s Taichiquan! If you like Chen Tai Chi, then you can pay attention to me and learn from each other. 
#taichi #taichichuan #taichimaster #taiji #taijiquan #taijitsu #wushu #wushusanda #wushutaolu #kungfu #shaolin #wingchun #mma #fitness #ufc #china #brucelee #wudang #chinese #中国 #karate #jiujitsu #taekwondo #kickboxing #hapkido #muaythai #tangsoodo
This is Chen's Taijiquan, which I've been practicing for the past two years, and the two way of Chen’s Taichiquan! If you like Chen Tai Chi, then you can pay attention to me and learn from each other. #taichi  #taichichuan  #taichimaster  #taiji  #taijiquan  #taijitsu  #wushu  #wushusanda  #wushutaolu  #kungfu  #shaolin  #wingchun  #mma  #fitness  #ufc  #china  #brucelee  #wudang  #chinese  #中国  #karate  #jiujitsu  #taekwondo  #kickboxing  #hapkido  #muaythai  #tangsoodo 
This is when I was in the process of closing customs in Wudang Mountains, I was practicing Wudang Taoist regimen Taichiquan. Loose and slow to transport the body by Qi, the inside is the biggest characteristic. If you like this boxing method, you can pay attention to me and communicate with each other!

#taichi #taichichuan #taichimaster #taiji #taijiquan #taijitsu #wushu #wushusanda #wushutaolu #kungfu #shaolin #wingchun #mma #fitness #ufc #china #brucelee #wudang #chinese #中国 #karate #jiujitsu #taekwondo #kickboxing #hapkido #muaythai #tangsoodo
This is when I was in the process of closing customs in Wudang Mountains, I was practicing Wudang Taoist regimen Taichiquan. Loose and slow to transport the body by Qi, the inside is the biggest characteristic. If you like this boxing method, you can pay attention to me and communicate with each other! #taichi  #taichichuan  #taichimaster  #taiji  #taijiquan  #taijitsu  #wushu  #wushusanda  #wushutaolu  #kungfu  #shaolin  #wingchun  #mma  #fitness  #ufc  #china  #brucelee  #wudang  #chinese  #中国  #karate  #jiujitsu  #taekwondo  #kickboxing  #hapkido  #muaythai  #tangsoodo 
I like this Tai Chi Sword very much and practice every day. It requires a high standard of body law. It must be light and elegant.

#taichi #taichichuan #taichimaster #taiji #taijiquan #taijitsu #wushu #wushusanda #wushutaolu #kungfu #shaolin #wingchun #mma #fitness #ufc #china #brucelee #wudang #chinese #中国 #karate #jiujitsu #taekwondo #kickboxing #hapkido #muaythai #tangsoodo
Tai Chi Ball can help Tai Chi practice very well. Friends who like tai chi can try!

#taichi #taichichuan #taichimaster #taiji #taijiquan #taijitsu #wushu #wushusanda #wushutaolu #kungfu #shaolin #wingchun #mma #fitness #ufc #china #brucelee #wudang #chinese #中国 #karate #jiujitsu #taekwondo #kickboxing #hapkido #muaythai #tangsoodo
This is my favorite traditional Chinese clothing, but also my endorsement of the clothing brand Taichizhe, suitable for leisure, training, performance and other occasions! Do you like it? Pay attention to me!

#taichi #taichichuan #taichimaster #taiji #taijiquan #taijitsu #wushu #wushusanda #wushutaolu #kungfu #shaolin #wingchun #mma #fitness #ufc #china #brucelee #wudang #chinese #中国 #karate #jiujitsu #taekwondo #kickboxing #hapkido #muaythai #tangsoodo
This is my favorite traditional Chinese clothing, but also my endorsement of the clothing brand Taichizhe, suitable for leisure, training, performance and other occasions! Do you like it? Pay attention to me! #taichi  #taichichuan  #taichimaster  #taiji  #taijiquan  #taijitsu  #wushu  #wushusanda  #wushutaolu  #kungfu  #shaolin  #wingchun  #mma  #fitness  #ufc  #china  #brucelee  #wudang  #chinese  #中国  #karate  #jiujitsu  #taekwondo  #kickboxing  #hapkido  #muaythai  #tangsoodo 
This is my most proud apprentice, who has won martial arts Championships and gold medals many times since he was a martial artist.  #taichi #taichichuan #taichimaster #taiji #taijiquan #taijitsu #wushu #wushusanda #wushutaolu #kungfu #shaolin #wingchun #mma #fitness #ufc #china #brucelee #wudang #chinese #中国 #karate #jiujitsu #taekwondo #kickboxing #hapkido #muaythai #tangsoodo
This is my favorite set of tai chi stick method, every day must practice! It combines sword method, sword method and stick method, and has a very good combat and practical use. Like friends can learn to use!

#taichi #taichichuan #taichimaster #taiji #taijiquan #taijitsu #wushu #wushusanda #wushutaolu #kungfu #shaolin #wingchun #mma #fitness #ufc #china #brucelee #wudang #chinese #中国 #karate #jiujitsu #taekwondo #kickboxing #hapkido #muaythai #tangsoodo
This is my favorite set of tai chi stick method, every day must practice! It combines sword method, sword method and stick method, and has a very good combat and practical use. Like friends can learn to use! #taichi  #taichichuan  #taichimaster  #taiji  #taijiquan  #taijitsu  #wushu  #wushusanda  #wushutaolu  #kungfu  #shaolin  #wingchun  #mma  #fitness  #ufc  #china  #brucelee  #wudang  #chinese  #中国  #karate  #jiujitsu  #taekwondo  #kickboxing  #hapkido  #muaythai  #tangsoodo 
I learn Taiji together with me every day, cultivate my health and prolong my life. Friends who like Taijiquan can pay attention to me and communicate with each other. #taichi #taichichuan #taichimaster #taiji #taijiquan #taijitsu #wushu #wushusanda #wushutaolu #kungfu #shaolin #wingchun #mma #fitness #ufc #china #brucelee #wudang #chinese #中国 #karate #jiujitsu #taekwondo #kickboxing #hapkido #muaythai #tangsoodo
This is at the foot of the Great Wall in Mutianyu, China, where I practiced Taoist Taiji health preservation, enjoying my body and mind, and forgetting to return! Like Chinese traditional culture, martial arts, Taiji, health-preserving friends can pay attention to me, exchange and learn together! #taichi #taichichuan #taichimaster #taiji #taijiquan #taijitsu #wushu #wushusanda #wushutaolu #kungfu #shaolin #wingchun #mma #fitness #ufc #china #brucelee #wudang #chinese #中国 #karate #jiujitsu #taekwondo #kickboxing #hapkido #muaythai #tangsoodo
This is at the foot of the Great Wall in Mutianyu, China, where I practiced Taoist Taiji health preservation, enjoying my body and mind, and forgetting to return! Like Chinese traditional culture, martial arts, Taiji, health-preserving friends can pay attention to me, exchange and learn together! #taichi  #taichichuan  #taichimaster  #taiji  #taijiquan  #taijitsu  #wushu  #wushusanda  #wushutaolu  #kungfu  #shaolin  #wingchun  #mma  #fitness  #ufc  #china  #brucelee  #wudang  #chinese  #中国  #karate  #jiujitsu  #taekwondo  #kickboxing  #hapkido  #muaythai  #tangsoodo 
Yang's Taijiquan can be shared in slow motion. Taijiquan can not only be slow but also quick. #taichi #taichichuan #taichimaster #taiji #taijiquan #taijitsu #wushu #wushusanda #wushutaolu #kungfu #shaolin #wingchun #mma #fitness #ufc #china #brucelee #wudang #chinese #中国 #karate #jiujitsu #taekwondo #kickboxing #hapkido #muaythai #tangsoodo
Zhang Sanfeng's master Tai Chi thirteen potential, the real way of Taoist health training!#taichi #taichichuan #taichimaster #taiji #taijiquan #taijitsu #wushu #wushusanda #wushutaolu #kungfu #shaolin #wingchun #mma #fitness #ufc #china #brucelee #wudang #chinese #中国 #karate #jiujitsu #taekwondo #kickboxing #hapkido #muaythai #tangsoodo
Mount Huangshan teacher Taijiquan internal strength overall strength training teaching
#taiji #taijiquan #taichi #taichichuan #wushu #tuishou #karate #jiujitsu #taekwondo #kickboxing #hapkido #muaythai #tangsoodo
Wudang Mountains Taijiquan training ended, everyone reacted well, learned a lot of real things! Looking forward to the next coming... #taichi #taichichuan #taichimaster #taiji #taijiquan #taijitsu #wushu #wushusanda #wushutaolu #kungfu #shaolin #wingchun #mma #fitness #ufc #china #brucelee #wudang #chinese #中国 #karate #jiujitsu #taekwondo #kickboxing #hapkido #muaythai #tangsoodo