an online Instagram web viewer

#kamloops medias

Photos

Cold morning view from #Kamloops...from inside a cozy home -2C
Cold morning view from #Kamloops ...from inside a cozy home -2C
#Kamloops TONIGHT @headstonesofficial #PictureOfHealthTour @cactusjacksnightclub w/ @thematchstickskeletons @983cifm #RockIsBackAtCactusJacks #MPRO4Entertainment @downtownkamloops @thompsonriversu @truworld @cfbxradio @kamloopsmatters
It was so amazing to meet with National Paul Mitchell Educator Zizi from @riverparksalon yesterday! We had so much fun playing with colours and learning new techniques! 
@paulmitchellpro
.
.
. 
#jonnisstylingstudio #stylingstudio #topsalons #kamloopshairsalon #salon #hairstylingstudio #hairstyles #hairstyling #paulmitchell #hair #pmproducts #beautyproducts #beauty #kamloopshairstylists #kamloops #bcsalon #professionalhairstylist #licensedprofessionals #haircolourist #salonhair #hairlovers #haircolouring #hairartist #hairgoals #paulmitchellcolor #paulmitchellblonde #pmprotools #neonhaircare  #neurohair #raremarula
It was so amazing to meet with National Paul Mitchell Educator Zizi from @riverparksalon yesterday! We had so much fun playing with colours and learning new techniques! @paulmitchellpro . . . #jonnisstylingstudio  #stylingstudio  #topsalons  #kamloopshairsalon  #salon  #hairstylingstudio  #hairstyles  #hairstyling  #paulmitchell  #hair  #pmproducts  #beautyproducts  #beauty  #kamloopshairstylists  #kamloops  #bcsalon  #professionalhairstylist  #licensedprofessionals  #haircolourist  #salonhair  #hairlovers  #haircolouring  #hairartist  #hairgoals  #paulmitchellcolor  #paulmitchellblonde  #pmprotools  #neonhaircare  #neurohair  #raremarula 
The late Autumn sun sets over the sagebrush and grasslands of Peterson Creek Park in Kamloops, BC # petersoncreekpark #kamloops #sunsets #crimsonlight #BC #thompsonvalley #thompsonokanagan #sagebrush #grasslands #explorekamloops #explorebcparks #explorebc #tourismkamloops #tourismbc #landscapephotography #scenicview #rural #backlight #bcmagazine #destinationkamloops #semiarid
Enter at the store on Black Friday to win #cherokeeinfinity scrubs! Draw prizes all day long! #blackfridaykelowna
Mix and match items all week long for our Bulk Friday!!!
Mix and match BOGO FREE, B2G1 FREE plus many many more items on door crashed specials.
Get these deals before they are gone!!!
👑
#supplementkingkamloops #bulkfriday #blackfriday #save #kamloops #yka
Strong people lift others. Are you 💪🏻
Strong people lift others. Are you 💪🏻
Come on in, take a seat, and warm your feet with our Signature Pedicure here at Sun Peaks Express
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
*
*
* #sunpeaksresort #sunpeaksselfie #sunpeaksnews #bestsunpeaks #sunpeaksnightlife #explorebc #tourismsunpeaks #travelbritishcolumbia #escapetobc #kamloops #massage #massagespa #relax #treatyourself #massagetherapy #pamperyourself #pamperyourself #peacefulmoments #spaday #relaxationtime #sunpeaksspa #youdeserveit #nothingisordinary #experienceslikethese #takeiteasy
Come on in, take a seat, and warm your feet with our Signature Pedicure here at Sun Peaks Express ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ * * * #sunpeaksresort  #sunpeaksselfie  #sunpeaksnews  #bestsunpeaks  #sunpeaksnightlife  #explorebc  #tourismsunpeaks  #travelbritishcolumbia  #escapetobc  #kamloops  #massage  #massagespa  #relax  #treatyourself  #massagetherapy  #pamperyourself  #pamperyourself  #peacefulmoments  #spaday  #relaxationtime  #sunpeaksspa  #youdeserveit  #nothingisordinary  #experienceslikethese  #takeiteasy 
✨Langley December appts✨
.

Make sure to book your holiday lashes before all the festivities start🎄
.

Pricing:
Classic full set: $70
Classic full: $40
✨Langley December appts✨ . Make sure to book your holiday lashes before all the festivities start🎄 . Pricing: Classic full set: $70 Classic full: $40
Fingers crossed our baby fir tree survives the winter! It certainly gets to see some beautiful sunrises.

#kamloops #icecrystals #fir
Fingers crossed our baby fir tree survives the winter! It certainly gets to see some beautiful sunrises. #kamloops  #icecrystals  #fir 
One of many pictures that reminds me how much I despise winter 🙄 #merrit #kamloops #bc #summer18 #roadtrip
Who'd like a pop stickers for their phone! Glad to be part of Facebook Marketer Pro program for agencies. #kamloops #marketingdigital
Who'd like a pop stickers for their phone! Glad to be part of Facebook Marketer Pro program for agencies. #kamloops  #marketingdigital 
Fall is a great time to tackle those harder climbs! The crisp air keeps you nice and cool as you work your way to the top! Battle Bluff is a great one to tackle this time of year!
📷 @colinncameron

#HikeKamloops #ExploreKamloops #hikebc #Kamloops #kamloopsbcnow #thompsonokanagan #exploreokanagan #pnwbc #pnwonderland
@thompson_okanagan @hellobc @tourismkamloops
Hard at work this week finishing up some amazing stuff for #homesfortheholidays in #kamloops 
Here's some sneak peeks!! #yka #madeinbc #creativelycut  #shoplocal #madeinkamloops #unitedway #tnrd #kamloopsbc #homedecor #kamloopsunitedway
Hard to believe we're in late November with this kind of weather.🌞
📷: @montecreekranch
.
.
.
#kamloops #kamloopsbc #explorekamloops #kamloopsmatters
dancing in the moonlight.
dancing in the moonlight.
@tylershawmusic @maddieoldsmusic at the Blue Grotto in #Kamloops back in September #music #live #concerts #media #photography #canada
Our newest rescue member first day of DaySchool and his owners are now using all our services after being consistent with our group classes.

Wayne Dorman 
www.dogzies.com
@dogziespetservices 
#dogzies #dogzieskelowna #dogziespetservices #kelowna #dogsofinstagram #puppies #train #training #puppiesofinstagram #kelownadogs #okanagan #dogtrainer #puppy##canada #fitdog #penticton #vernon #kamloops #america #program#rescuedog #mixedbreed #dogschool #fit
LAST CALL!
We are excited to hold another contest on Instagram & Facebook. Follow and enter on both pages to increase your chances of winning! 
Link in bio temporarily.
https://m.facebook.com/enigmabeyondblissSALONSPA/

THE PRIZE
2 Gel Polish Manicures. Value $70
Photos Required for Promotional Purposes

THE CONTEST
Tag a friend who you'd want to share this relaxing prize with, if you win. Enter multiple times by tagging several of your friends (in separate posts)! Random Draw winner will be chosen this TUESDAY!
.
.
.
#brazilianwax
#enigma
#eyebrowtinting
#eyebrowwax
#eyelashlifting
#eyelashperming
#eyelashtinting
#gelnails
#gelpolish
#hair
#hairdresser
#hairsalon
#kamloops
#kamloopsbc
#kamloopsnails 
#laser
#laserhairremoval
#manicure
#menshair
#nail
#nailart 
#nails
#nailsalon 
#pedicure
#salon
#shellac
#spa
#streaks
#threading
#waxing
LAST CALL! We are excited to hold another contest on Instagram & Facebook. Follow and enter on both pages to increase your chances of winning! Link in bio temporarily. https://m.facebook.com/enigmabeyondblissSALONSPA/ THE PRIZE 2 Gel Polish Manicures. Value $70 Photos Required for Promotional Purposes THE CONTEST Tag a friend who you'd want to share this relaxing prize with, if you win. Enter multiple times by tagging several of your friends (in separate posts)! Random Draw winner will be chosen this TUESDAY! . . . #brazilianwax  #enigma  #eyebrowtinting  #eyebrowwax  #eyelashlifting  #eyelashperming  #eyelashtinting  #gelnails  #gelpolish  #hair  #hairdresser  #hairsalon  #kamloops  #kamloopsbc  #kamloopsnails  #laser  #laserhairremoval  #manicure  #menshair  #nail  #nailart  #nails  #nailsalon  #pedicure  #salon  #shellac  #spa  #streaks  #threading  #waxing 
Ready. To. Beer. 
Events this week - Trivia Thursday + Cask @ 7pm. 
Specials this week - Impeachment $5 pints & $12 jugs!
#redcollarbrewing #taproom #brewery #kamloops #downtownkamloops #kamloopsbcnow #explorekamloops #yka360
LAST CALL!
We are excited to hold another contest on Instagram & Facebook. Follow and enter on both pages to increase your chances of winning!

Link in bio temporarily 
https://www.facebook.com/Spice.India.Cuisine/

THE PRIZE
Two Free "Vegetable Pakoras" 
Value $16 
Dine in only.
Valid Tue-Thur Only
Winner's photo required for social media promotion!

THE CONTEST
Tag a friend who you'd want to share this yummy prize with, if you win. Enter multiple times by tagging several of your friends (in separate posts)! Random Draw winner will be chosen TUESDAY.
.
.
.
#buffet
#butterchicken
#catering 
#chicken
#chili
#comfortfood
#curry
#desifood
#dine
#dining 
#eastindian
#food
#foodie
#hungry
#indian
#indianfood
#instagramfood
#kamloops
#kamloopsbc
#kamloopsdining
#kamloopseats
#kamloopsfoodie
#naan
#northshoredining
#roti
#spice
#spicy
#tandoori 
#yum
#yummy
LAST CALL! We are excited to hold another contest on Instagram & Facebook. Follow and enter on both pages to increase your chances of winning! Link in bio temporarily https://www.facebook.com/Spice.India.Cuisine/ THE PRIZE Two Free "Vegetable Pakoras" Value $16 Dine in only. Valid Tue-Thur Only Winner's photo required for social media promotion! THE CONTEST Tag a friend who you'd want to share this yummy prize with, if you win. Enter multiple times by tagging several of your friends (in separate posts)! Random Draw winner will be chosen TUESDAY. . . . #buffet  #butterchicken  #catering  #chicken  #chili  #comfortfood  #curry  #desifood  #dine  #dining  #eastindian  #food  #foodie  #hungry  #indian  #indianfood  #instagramfood  #kamloops  #kamloopsbc  #kamloopsdining  #kamloopseats  #kamloopsfoodie  #naan  #northshoredining  #roti  #spice  #spicy  #tandoori  #yum  #yummy 
#Kamloops ! We’re doing a “Decoys Duo” acoustic show at @matchpubkamloops this Saturday, November 24. 8pm.
📷 @van.rooy .
.
.
.
#livemusic #acoustic #unplugged #definitelyplugged
Imagine this: it’s a snowy day. You’re at home snuggled up in a warm blanket next to the fire watching your favourite Christmas movie. You decide there’s one thing you need to make this perfect. You go into the cupboard and BOOM there’s no hot chocolate! 😱 .
Don’t let this nightmare become reality! Win a deluxe holiday hot chocolate gift pack from @saveonfoods on race day!
.
Complete with everything you need for the perfect, festive winter afternoon!
.
.
.
.
.
#kamloops #kammunity #kamloopsbcnow  #kamloopsbcnowevents #thompsonriversuniversity #tourismkamloops #explorekamloops #mytru #trustudentlife #charity #brennansuglysweaterrun #funrun #christmas #saveonfoods
Imagine this: it’s a snowy day. You’re at home snuggled up in a warm blanket next to the fire watching your favourite Christmas movie. You decide there’s one thing you need to make this perfect. You go into the cupboard and BOOM there’s no hot chocolate! 😱 . Don’t let this nightmare become reality! Win a deluxe holiday hot chocolate gift pack from @saveonfoods on race day! . Complete with everything you need for the perfect, festive winter afternoon! . . . . . #kamloops  #kammunity  #kamloopsbcnow  #kamloopsbcnowevents  #thompsonriversuniversity  #tourismkamloops  #explorekamloops  #mytru  #trustudentlife  #charity  #brennansuglysweaterrun  #funrun  #christmas  #saveonfoods 
Warm and subtle Color Melt ☕
Warm and subtle Color Melt ☕
What sort of @milwaukeetool would you ask Santa for this year? We're thinking any of them would be a great addition to any tool belt or room! #truwitt
What sort of @milwaukeetool would you ask Santa for this year? We're thinking any of them would be a great addition to any tool belt or room! #truwitt 
This time of year is when we order in all the new products we need to fulfill our decor customers dreams for the following year. It's really an exciting time because we get to see and feel all the new items and start to really develop the look our customers have envisioned. 
Plus, we often show off several of our new items at Bridal Fairs. In January we will be attending the @okanaganbridalexpo as well as @kamloopsbridalfair. Make sure you come visit us at both of those events to meet us and see how we can help you make your wedding decor dreams a reality. 
Blush sequins anyone? 😉😉
Photo from Pinterest. 💗
#kamloopsweddingdecor #kamloops #kamloopswedding #kamloopsbride #bride #love #weddingdress #aglowbridal #mobilebridalboutique #kelowna #williamslake #100mile #vernonbc #penticton #salmonarm
This time of year is when we order in all the new products we need to fulfill our decor customers dreams for the following year. It's really an exciting time because we get to see and feel all the new items and start to really develop the look our customers have envisioned. Plus, we often show off several of our new items at Bridal Fairs. In January we will be attending the @okanaganbridalexpo as well as @kamloopsbridalfair. Make sure you come visit us at both of those events to meet us and see how we can help you make your wedding decor dreams a reality. Blush sequins anyone? 😉😉 Photo from Pinterest. 💗 #kamloopsweddingdecor  #kamloops  #kamloopswedding  #kamloopsbride  #bride  #love  #weddingdress  #aglowbridal  #mobilebridalboutique  #kelowna  #williamslake  #100mile  #vernonbc  #penticton  #salmonarm 
This must be Save On Foods approved work wear for xmas!!! #yyc#downtowncalgary#saveonfoods #jimpattison#kamloops#xmas #selfie
Our Winter Sales Event is running hot // Visit us today + learn about our amazing offers on 2014-2017 Certified Pre-Owned models. Plus, receive 3 monthly payments on us! #thebestornothing
Our Winter Sales Event is running hot // Visit us today + learn about our amazing offers on 2014-2017 Certified Pre-Owned models. Plus, receive 3 monthly payments on us! #thebestornothing 
We’re in the studio today creating new radio ads❗️// Tune in to Country 103.1 + 97.5 to hear about our Black Friday Sales Event giveaway + promotions‼️
We’re in the studio today creating new radio ads❗️// Tune in to Country 103.1 + 97.5 to hear about our Black Friday Sales Event giveaway + promotions‼️
Natural-looking results to restore that youthful contour call for Belotero Lips. Belotero can smooth and fill in wrinkles as well as offer lip augmentation and skin rehydration. 👄 #ownyourbeauty -
Book your consultation with us online today: https://sonamd.ca/contact/
-
#sonamd #ownyourbeauty #lipinjections #lipfiller #lips #pout #lipenhancement #beforeandafter #lipcontour #Belotero #liplushtechnique #smoothresults #tailoredresults #dermalfiller #filler #oyb #kamloops #botox  #dermalfillers #expertdoctor #expertinjector #juvederm #Restylane, #belotero #coolsculpting #pamper #injectables
Natural-looking results to restore that youthful contour call for Belotero Lips. Belotero can smooth and fill in wrinkles as well as offer lip augmentation and skin rehydration. 👄 #ownyourbeauty  - Book your consultation with us online today: https://sonamd.ca/contact/ - #sonamd  #ownyourbeauty  #lipinjections  #lipfiller  #lips  #pout  #lipenhancement  #beforeandafter  #lipcontour  #Belotero  #liplushtechnique  #smoothresults  #tailoredresults  #dermalfiller  #filler  #oyb  #kamloops  #botox  #dermalfillers  #expertdoctor  #expertinjector  #juvederm  #Restylane , #belotero  #coolsculpting  #pamper  #injectables 
"Home is the nicest word there is." - Laura Ingalls Wilder

Here is a photo of my gallery wall in my own home office. This wall is part of my happy space, where I sit down and come to do my day's work. It is filled with knick knacks, treasured gems, and all kinds of memories. This space really helps me to centre myself and feel good about the work I'm doing. 
My question for you today is what makes a space special for you in your home? What kind of little touches do you add to feel safe, comfortable, and inspired? 💡
.
.
.
.
#WildSageEvents #kamloopswedding #okanaganwedding #weddingplanner #destinationweddingplanner #weddingplanning #weddingday #designisinthedetails #portraitcollective #dowhatyoulove #thatsdarling #madeinbc #kamloops #weddinginspiration #weddinginspo #calledtobecreative #creativepreneur #womensupportingwomen #homedecor #creativespaces #makersmovement #workspace #creativityfound #pursuepretty #okanagan #shuswap #kamloops #flashesofdelight #lovelysquares #homeofficedecor
"Home is the nicest word there is." - Laura Ingalls Wilder Here is a photo of my gallery wall in my own home office. This wall is part of my happy space, where I sit down and come to do my day's work. It is filled with knick knacks, treasured gems, and all kinds of memories. This space really helps me to centre myself and feel good about the work I'm doing. My question for you today is what makes a space special for you in your home? What kind of little touches do you add to feel safe, comfortable, and inspired? 💡 . . . . #WildSageEvents  #kamloopswedding  #okanaganwedding  #weddingplanner  #destinationweddingplanner  #weddingplanning  #weddingday  #designisinthedetails  #portraitcollective  #dowhatyoulove  #thatsdarling  #madeinbc  #kamloops  #weddinginspiration  #weddinginspo  #calledtobecreative  #creativepreneur  #womensupportingwomen  #homedecor  #creativespaces  #makersmovement  #workspace  #creativityfound  #pursuepretty  #okanagan  #shuswap  #kamloops  #flashesofdelight  #lovelysquares  #homeofficedecor 
Last week we were on the road, and spent some QT with @brettkissel and his team in Kamloops and Williams Lake 🎚🎙 Onto another week! We’ll see you tonight at @cactusjacksnightclub for @headstonesofficial 💀
•
•
•
📸: Brett Kissel Tour (1) #kamloops #kamloopsbc #britishcolumbia #yka360 #gksound #explorekamloops #explorebc #explorewilliamslake #williamslake #brettkissel #WeWereThatSongTourPartTwo #WeWereThatSongTourPart2 #livemusic #liveproduction
✨ The Dreamers - Oversized Teddy Bear Coat in Ivory sold out so fast we decided to restock it in ivory and black! .
.
Available now, online and in-store!
.
🔍 The Dreamers
✨ www.velenzia.com
.
🥇Spray Tans courtesy of: @tanontherunfortmcmurray .
.
📸| @thevanessaminicucci .
🙍🏻‍♀️ | @sofcameron .
.
.
#velenzia #style #fashion #womenhelpingwomen #confidence #support #fashion #business #goaldiggers #ymm #fortmcmurray #wiwt #fashionblogger #canadianboutiques #gown #fitfam #blonde #brunette #powerteam #calgary #edmonton #banff #instashop #grandprarie #vancouver #saskatoon #kelowna #kamloops #barrie #regina #halifax
✨ The Dreamers - Oversized Teddy Bear Coat in Ivory sold out so fast we decided to restock it in ivory and black! . . Available now, online and in-store! . 🔍 The Dreamers ✨ www.velenzia.com . 🥇Spray Tans courtesy of: @tanontherunfortmcmurray . . 📸| @thevanessaminicucci . 🙍🏻‍♀️ | @sofcameron . . . #velenzia  #style  #fashion  #womenhelpingwomen  #confidence  #support  #fashion  #business  #goaldiggers  #ymm  #fortmcmurray  #wiwt  #fashionblogger  #canadianboutiques  #gown  #fitfam  #blonde  #brunette  #powerteam  #calgary  #edmonton  #banff  #instashop  #grandprarie  #vancouver  #saskatoon  #kelowna  #kamloops  #barrie  #regina  #halifax 
First big frost out west this morning - and such a beautiful morning it was! Enjoy your day, wherever you are in the world! 😎
First big frost out west this morning - and such a beautiful morning it was! Enjoy your day, wherever you are in the world! 😎
Check out how handsome Goku is in his new Christmas bandana! I swear he’s happy to be wearing it, he just scowls when my camera comes out. 😅
.
.
Goku is wearing a size XXL. This bandana is still available in my Etsy shop, link in bio @pawtown_bandanas .
.
.
#greatdane #greatdanes #danes #greatdanemoments #danesofig #christmasbandana #christmastime #holidays #winterlook #ootd #dogootd #bandana #sliponbandanas #etsyshop #etsyseller #etsyca #etsyfinds #artisan #danesofinstagram #greatdanesofig #greatdanephotography #ilovemydog #dogsofcanada #kamloops #dogsofinstaworld #etsysellersofinstagram
Check out how handsome Goku is in his new Christmas bandana! I swear he’s happy to be wearing it, he just scowls when my camera comes out. 😅 . . Goku is wearing a size XXL. This bandana is still available in my Etsy shop, link in bio @pawtown_bandanas . . . #greatdane  #greatdanes  #danes  #greatdanemoments  #danesofig  #christmasbandana  #christmastime  #holidays  #winterlook  #ootd  #dogootd  #bandana  #sliponbandanas  #etsyshop  #etsyseller  #etsyca  #etsyfinds  #artisan  #danesofinstagram  #greatdanesofig  #greatdanephotography  #ilovemydog  #dogsofcanada  #kamloops  #dogsofinstaworld  #etsysellersofinstagram 
Hi @instagram 👋 A little bit about me, I am a Libra, part-witch and a lover of mountains. I enjoy snowboarding, biking and hiking. Winter is my favourite season ❄️🏔 I studied Architeccural Engineering and I work full-time for a local construction company. My hobbies include spending time with my loved ones and side hustles. When im not working or sleeping you can usually find me dreaming up business ideas. @giftcovered was dreamt up to make the gift part of Christmas and all celebrations easy on the hard-to-buy-for or the busy people who don’t have the time to search. It’s a convenience service and I hope you enjoy shopping here as much as I enjoy putting these gift boxes together ✨ #Christmas #celebrations #giftboxes #shopping #giftcovered #giftwrapped #kamloops #kamloopsidea #business #creative #fun
Hi @instagram 👋 A little bit about me, I am a Libra, part-witch and a lover of mountains. I enjoy snowboarding, biking and hiking. Winter is my favourite season ❄️🏔 I studied Architeccural Engineering and I work full-time for a local construction company. My hobbies include spending time with my loved ones and side hustles. When im not working or sleeping you can usually find me dreaming up business ideas. @giftcovered was dreamt up to make the gift part of Christmas and all celebrations easy on the hard-to-buy-for or the busy people who don’t have the time to search. It’s a convenience service and I hope you enjoy shopping here as much as I enjoy putting these gift boxes together ✨ #Christmas  #celebrations  #giftboxes  #shopping  #giftcovered  #giftwrapped  #kamloops  #kamloopsidea  #business  #creative  #fun 
2014 Arctic Cat M8 153 
Well maintained!! New Belt and tune up!!
$6299 #kamloops #arcticcat_snow #rivercitycycle_kamloops
If you haven’t already heard of the @kamloopscinderellaeffect then I would love to share this incredible community initiative with you. .

@gingerturleymakeup , the creator of the project joined forces with @emilymayphotographer . Their initiative is to “give deserving women in the community a day to remember”. They started chapter 1 with a deserving grade 12 grad, Marley. She will receive the Fairy Godmother treatment (hair, makeup, gown, jewelry, shoes, nails). .
.
Beginning today they are taking open nominations to deserving women of the Kamloops community! Go to their Instagram page to nominate someone and support @kamloopscinderellaeffect ❤️
.
.
.
.
#kamloops#kamloopsbc#bc#cinderellaeffect#girlpower#selfless#womenhelpingwomen#mytru#empoweringwomen#empowerment
If you haven’t already heard of the @kamloopscinderellaeffect then I would love to share this incredible community initiative with you. . @gingerturleymakeup , the creator of the project joined forces with @emilymayphotographer . Their initiative is to “give deserving women in the community a day to remember”. They started chapter 1 with a deserving grade 12 grad, Marley. She will receive the Fairy Godmother treatment (hair, makeup, gown, jewelry, shoes, nails). . . Beginning today they are taking open nominations to deserving women of the Kamloops community! Go to their Instagram page to nominate someone and support @kamloopscinderellaeffect ❤️ . . . . #kamloops #kamloopsbc #bc #cinderellaeffect #girlpower #selfless #womenhelpingwomen #mytru #empoweringwomen #empowerment 
⭐️ FOR SALE ⭐️⠀
⠀
This like new home on a large private lot in quiet Brock cul-de-sac is exactly what you've been waiting for. Fully renovated with new roof, windows, flooring, kitchen and bathrooms this family home is move-in ready. 3 bedrooms on the main with open concept living, dining and kitchen complete with brand-new stainless steel appliances, beautiful subway tile backsplash and ceiling height cabinets, this house has something for everyone. Downstairs has a separate entrance, another bedroom, den, rec room and bathroom giving it suite potential. Single car garage along with plenty of additional off street parking.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
#justsold #newhome #kamloopsbc #kamloopshomefinder #melissavikerealtor #homesweethome #justlisted #realtor #realestatelife #yka #kamloops #remax #sold #home #loverealestate
⭐️ FOR SALE ⭐️⠀ ⠀ This like new home on a large private lot in quiet Brock cul-de-sac is exactly what you've been waiting for. Fully renovated with new roof, windows, flooring, kitchen and bathrooms this family home is move-in ready. 3 bedrooms on the main with open concept living, dining and kitchen complete with brand-new stainless steel appliances, beautiful subway tile backsplash and ceiling height cabinets, this house has something for everyone. Downstairs has a separate entrance, another bedroom, den, rec room and bathroom giving it suite potential. Single car garage along with plenty of additional off street parking.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #justsold  #newhome  #kamloopsbc  #kamloopshomefinder  #melissavikerealtor  #homesweethome  #justlisted  #realtor  #realestatelife  #yka  #kamloops  #remax  #sold  #home  #loverealestate 
Stay green and recycle your clothes at TRUSU ECO Club's Second Annual Clothing Swap!👕👖🧤🧣
.
.
You can bring lightly worn clothes to donate on the day of the event or bring them to the permanent drop box located at the TRUSU Student Services desk Campus Activity Center (CAC). Members of the eco club will also be collecting items in Old Main from 10-12 on student street.
.
.
The clothing swap is taking place on November 28th from 9:30AM - 2:30PM in the TRUSU lecture Hall, take/leave/swap any clothing you like!😎
.
.
All extra clothing will be donated to Thrift City.
Stay green and recycle your clothes at TRUSU ECO Club's Second Annual Clothing Swap!👕👖🧤🧣 . . You can bring lightly worn clothes to donate on the day of the event or bring them to the permanent drop box located at the TRUSU Student Services desk Campus Activity Center (CAC). Members of the eco club will also be collecting items in Old Main from 10-12 on student street. . . The clothing swap is taking place on November 28th from 9:30AM - 2:30PM in the TRUSU lecture Hall, take/leave/swap any clothing you like!😎 . . All extra clothing will be donated to Thrift City.
Can’t wait!!! Blackwell Dairy is coming back! #kamloops #yka #localmilk #eatlocal 📸 https://www.kamloopsthisweek.com/news/blackwell-dairy-is-milking-a-comeback-1.23503814
Can’t wait!!! Blackwell Dairy is coming back! #kamloops  #yka  #localmilk  #eatlocal  📸 https://www.kamloopsthisweek.com/news/blackwell-dairy-is-milking-a-comeback-1.23503814
Booty Building Day!

It’s so important to have strong glutes, because if you don’t, it can lead to injuries, bad posture and decreased athletic performance. 
After 10 minutes on the Stair Master, I did 3 sets of 12 of each of the following (listed in order of the video clips here): Barbell Hip Thrusts
Weighted Quadruped Hip Extension (dumbbell in crook of knee)
TRX Pistol Squat
Kettlebell Swings 
Single Leg Glute Bridge Hip Thrust on Bosu
Weighted Curtsy Lunges

If you have any questions about form or set-up, post your comments here and I’ll be happy to respond! 
#glutes #bootyworkout #gymrat #personaltrainer #fitforlife #fitforfun #fitnessmotivation #workhard #barbell #dumbbell #bosu #nolimits #fitmama #kamloops @nlfkamloops @supplementkingkamloops
Booty Building Day! It’s so important to have strong glutes, because if you don’t, it can lead to injuries, bad posture and decreased athletic performance. After 10 minutes on the Stair Master, I did 3 sets of 12 of each of the following (listed in order of the video clips here): Barbell Hip Thrusts Weighted Quadruped Hip Extension (dumbbell in crook of knee) TRX Pistol Squat Kettlebell Swings Single Leg Glute Bridge Hip Thrust on Bosu Weighted Curtsy Lunges If you have any questions about form or set-up, post your comments here and I’ll be happy to respond! #glutes  #bootyworkout  #gymrat  #personaltrainer  #fitforlife  #fitforfun  #fitnessmotivation  #workhard  #barbell  #dumbbell  #bosu  #nolimits  #fitmama  #kamloops  @nlfkamloops @supplementkingkamloops