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THE Last and FINAL PART aof 3 @eats.channel by @chrisapplebaum 
It was such an interesting experience sharing this recovering, new, empowered, healing side of me with you. I’m not gonna lie, it was scary because I knew  that a lot of “slut shaming “ comments would come my way, some people were so uncomfortable with these videos, they chose to unfollow my account. I can’t blame them. I was too in that same mud of feelings for many years. Rusted old Shame and feelings of ancient taught guilt whenever the topics had anything to do with “sexy or sex” . My oldest friends know.. I’d only wear baggy clothes to hide away my body. As a sexual assault survivor it was a necessary step for me. This is how I protected myself. And I have much compassion for anyone going  through similar rollercoaster  of emotions. You know what you need for your healing process best: sometimes it takes to slut shame somebody, to get those emotions out : I’m here for you still. Sometimes it’s to hide away : I’m here for you still. Sometimes it’s to do something scary and put the sexiest outfit on , face your fears and reclaim what’s YOURS , and YOURS ONLY: your body. Your true ally. Your closest, your dearest mate. Whatever you need. We are already strong,it just takes us time to remember. Sending all of you my warmest love. We are here for each other : whichever feelings we must to go through: from anger to admiration. We are here. Together —- KhrystyAna
— p.s: thank you Chris for being so open minded , gentle and kind, throughout the entire pre production, filming and post production  of these videos! You helped me grow and were a stepping stone in rebuilding my confidence. You are truly a blessing. Keep on going and sharing your art! I’m in your corner too —— hair @mrredbeard Mua @tommymakeup_ Styling @gemmalouise_may Edit @jpeg.josh #kale#eatyourgreens#eats#foodie#veganrecipes#confidence#selflove#selfcare#vidoeedit#fashionvideo#fashionfilm#beautyvideo#eating#salad#setlife#studio#movement#dance#song#queenlatifah#chicago#noshame#noguilt#power
THE Last and FINAL PART aof 3 @eats.channel by @chrisapplebaum It was such an interesting experience sharing this recovering, new, empowered, healing side of me with you. I’m not gonna lie, it was scary because I knew that a lot of “slut shaming “ comments would come my way, some people were so uncomfortable with these videos, they chose to unfollow my account. I can’t blame them. I was too in that same mud of feelings for many years. Rusted old Shame and feelings of ancient taught guilt whenever the topics had anything to do with “sexy or sex” . My oldest friends know.. I’d only wear baggy clothes to hide away my body. As a sexual assault survivor it was a necessary step for me. This is how I protected myself. And I have much compassion for anyone going through similar rollercoaster of emotions. You know what you need for your healing process best: sometimes it takes to slut shame somebody, to get those emotions out : I’m here for you still. Sometimes it’s to hide away : I’m here for you still. Sometimes it’s to do something scary and put the sexiest outfit on , face your fears and reclaim what’s YOURS , and YOURS ONLY: your body. Your true ally. Your closest, your dearest mate. Whatever you need. We are already strong,it just takes us time to remember. Sending all of you my warmest love. We are here for each other : whichever feelings we must to go through: from anger to admiration. We are here. Together —- KhrystyAna — p.s: thank you Chris for being so open minded , gentle and kind, throughout the entire pre production, filming and post production of these videos! You helped me grow and were a stepping stone in rebuilding my confidence. You are truly a blessing. Keep on going and sharing your art! I’m in your corner too —— hair @mrredbeard Mua @tommymakeup_ Styling @gemmalouise_may Edit @jpeg.josh #kale #eatyourgreens #eats #foodie #veganrecipes #confidence #selflove #selfcare #vidoeedit #fashionvideo #fashionfilm #beautyvideo #eating #salad #setlife #studio #movement #dance #song #queenlatifah #chicago #noshame #noguilt #power 
Because FRIYAY’s should always consist of #vegan pizza 🍕
Because FRIYAY’s should always consist of #vegan  pizza 🍕
FREE VEGAN STUFF! I’m swimming in bags of @iheartkeenwah and want to give some to YOU! And soooooo much more 💚 If you purchase #thesimplyvegancookbook before 12/20 (on sale for less than $10 on @amazon) you can send your proof of purchase to veganroadie(at)gmail(dot)com and get a bundle that features several VIP coupons n such for my faaaaavorite things! 🎅 click link in profile to order book and get your free bundle of vegan goods (while supplies last - only 10 left!) including...
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-VIP Miyoko's Creamery Coupon -VIP Upton's Naturals Coupon
-VIP Tofurky Coupon
-VIP Field Roast Coupon
- $1 off Follow Your Heart Coupon (first 5 submissions get a VIP Coupon)
- 1 tasty bag of I Heart Keenwah Sea Salt Truffle Quinoa Puffs
-1 Durable and Stylish Limited Edition Vegan Roadie Tote Bag
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What's a VIP COUPON you ask? Simple. You can redeem the coupon at your grocer for one FREE item from that brand. *
*
*
How do you get your free bundle? EASY! Simply purchase #thesimplyvegancookbook between Dec 1- Dec 20 of 2018 and send your proof of purchase (including date of purchase, screen shot works just fine!) to veganroadie(at)gmail(dot)com! * * #kaledit #veganroadiewashere #veganroadiecooks #vegan #veganrecipes #veganfoodshare 💚🕺🏻🌱 📷 @amberrose_o
FREE VEGAN STUFF! I’m swimming in bags of @iheartkeenwah and want to give some to YOU! And soooooo much more 💚 If you purchase #thesimplyvegancookbook  before 12/20 (on sale for less than $10 on @amazon) you can send your proof of purchase to veganroadie(at)gmail(dot)com and get a bundle that features several VIP coupons n such for my faaaaavorite things! 🎅 click link in profile to order book and get your free bundle of vegan goods (while supplies last - only 10 left!) including... * * * -VIP Miyoko's Creamery Coupon -VIP Upton's Naturals Coupon -VIP Tofurky Coupon -VIP Field Roast Coupon - $1 off Follow Your Heart Coupon (first 5 submissions get a VIP Coupon) - 1 tasty bag of I Heart Keenwah Sea Salt Truffle Quinoa Puffs -1 Durable and Stylish Limited Edition Vegan Roadie Tote Bag * * * What's a VIP COUPON you ask? Simple. You can redeem the coupon at your grocer for one FREE item from that brand. * * * How do you get your free bundle? EASY! Simply purchase #thesimplyvegancookbook  between Dec 1- Dec 20 of 2018 and send your proof of purchase (including date of purchase, screen shot works just fine!) to veganroadie(at)gmail(dot)com! * * #kaledit  #veganroadiewashere  #veganroadiecooks  #vegan  #veganrecipes  #veganfoodshare  💚🕺🏻🌱 📷 @amberrose_o
“ A Model with a Purpose” PART 2 
Somebody called me these words this morning when I was making my way home to New York. First thought in my head “well, everyone has a purpose”, then I took a second to appreciate what was said to me:”why do I rush to discard this young man’s compliment so quick?” What he said was a heartfelt feeling of honesty he shared with me. I thought “wow, the traces of low self esteem within me.. I need to own up to my reality and start appreciating my own intensions ” . Today I want to say “I AM a model with a purpose”. Almost every post, every photo I’m in, thoughts I share have a collection of reasons why I find it of value to share. For example, this Kale 🥬 munching video is loaded with delicious layers of hints about self appreciation, appreciation for life. Chris and I collaborated on every detail to make this Eats video  not only comfortable and empowering for me but also for anyone who can relate. I have a long history of food traumas, related to these curves of mine for example. I genuinely enjoy Kale and it’s easily one of my most favorite foods (as is watermelon).Kale is exciting to me because growing up in Siberia, I’ve never heard of this mysterious superpower food. I fell in love with it here in US. But eating it in public often forced people to comment worse like “oh you must be in on a diet”. As if Kale is not a likable food. It Anyways. Sharing this video was to share something vulnerable with you. Some may relate to my story and that was my purpose. To tell you: you aren’t alone. You are lovable ! Let’s take care of our bodies the way we want. Yeah? So I’ll take the young man’s compliment today. A model with a purpose - yours, KhrystyAna. Video @eats.channel by @chrisapplebaum mua @tommymakeup_ hair @mrredbeard style @gemmalouise_may edit @jpeg.josh #kale#foodporn#selfesteem#confidence#fashionvideo#fashionfilm#videoedits#song#queenlatifah#veganrecipes#yummy#foodie#eatyourgreens#greens#salad#studio#onset#setlife#modellife#curves#curvy#movement
“ A Model with a Purpose” PART 2 Somebody called me these words this morning when I was making my way home to New York. First thought in my head “well, everyone has a purpose”, then I took a second to appreciate what was said to me:”why do I rush to discard this young man’s compliment so quick?” What he said was a heartfelt feeling of honesty he shared with me. I thought “wow, the traces of low self esteem within me.. I need to own up to my reality and start appreciating my own intensions ” . Today I want to say “I AM a model with a purpose”. Almost every post, every photo I’m in, thoughts I share have a collection of reasons why I find it of value to share. For example, this Kale 🥬 munching video is loaded with delicious layers of hints about self appreciation, appreciation for life. Chris and I collaborated on every detail to make this Eats video not only comfortable and empowering for me but also for anyone who can relate. I have a long history of food traumas, related to these curves of mine for example. I genuinely enjoy Kale and it’s easily one of my most favorite foods (as is watermelon).Kale is exciting to me because growing up in Siberia, I’ve never heard of this mysterious superpower food. I fell in love with it here in US. But eating it in public often forced people to comment worse like “oh you must be in on a diet”. As if Kale is not a likable food. It Anyways. Sharing this video was to share something vulnerable with you. Some may relate to my story and that was my purpose. To tell you: you aren’t alone. You are lovable ! Let’s take care of our bodies the way we want. Yeah? So I’ll take the young man’s compliment today. A model with a purpose - yours, KhrystyAna. Video @eats.channel by @chrisapplebaum mua @tommymakeup_ hair @mrredbeard style @gemmalouise_may edit @jpeg.josh #kale #foodporn #selfesteem #confidence #fashionvideo #fashionfilm #videoedits #song #queenlatifah #veganrecipes #yummy #foodie #eatyourgreens #greens #salad #studio #onset #setlife #modellife #curves #curvy #movement 
Is it just me or does hot coco ☕️ just seem to taste better when it’s in a 🦄 unicorn mug? 🤷🏽‍♀️ @naturallife
Is it just me or does hot coco ☕️ just seem to taste better when it’s in a 🦄 unicorn mug? 🤷🏽‍♀️ @naturallife
A vegan inspired dinner with recipes from @theveganroadie’s cookbook “Simply Vegan”! Eating clean before the holidays! Featuring: Stan’s Cauliflower Fried Rice with Tofu, Scallion and Shreaded Cabbage Pancakes with Spicy Peanut Sauce and Shaved Brussel Sprout Salad with Mustard Dressing (I added kale and broccoli). #kaledit #veganfood #cleaneating #simplyvegancookbook #simplyvegan #veganroadie #notactuallyvegan #butloveveganfood
NEW RECIPES and FREE VEGAN STUFF! If you purchase #thesimplyvegancookbook before 12/20 you can send your proof of purchase to veganroadie(at)gmail(dot)com and get a bundle that features several VIP coupons n such. Products featured in bundle can be used in the Stuffin’ Muffin and Stuffed Holiday Wreath recipes (swipe to see them ▶️) link in stories for recipes and link in profile to order book and get your free bundle of vegan goods (while supplies last - only 15 left!) including...
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*
*
-VIP Miyoko's Creamery Coupon -VIP Upton's Naturals Coupon
-VIP Tofurky Coupon
-VIP Field Roast Coupon
- $1 off Follow Your Heart Coupon (first 5 submissions get a VIP Coupon)
- 1 tasty bag of I Heart Keenwah Sea Salt Truffle Quinoa Puffs
-1 Durable and Stylish Limited Edition Vegan Roadie Tote Bag
*
*
*
What's a VIP COUPON you ask? Simple. You can redeem the coupon at your grocer for one FREE item from that brand. *
*
*
How do you get your free bundle? EASY! Simply purchase #thesimplyvegancookbook between Dec 1- Dec 20 and send your proof of purchase (including date of purchase, screen shot works just fine!) to veganroadie(at)gmail(dot)com! * * #kaledit #veganroadiewashere #veganroadiecooks #vegan #veganrecipes #veganfoodshare 💚🕺🏻🌱
NEW RECIPES and FREE VEGAN STUFF! If you purchase #thesimplyvegancookbook  before 12/20 you can send your proof of purchase to veganroadie(at)gmail(dot)com and get a bundle that features several VIP coupons n such. Products featured in bundle can be used in the Stuffin’ Muffin and Stuffed Holiday Wreath recipes (swipe to see them ▶️) link in stories for recipes and link in profile to order book and get your free bundle of vegan goods (while supplies last - only 15 left!) including... * * * -VIP Miyoko's Creamery Coupon -VIP Upton's Naturals Coupon -VIP Tofurky Coupon -VIP Field Roast Coupon - $1 off Follow Your Heart Coupon (first 5 submissions get a VIP Coupon) - 1 tasty bag of I Heart Keenwah Sea Salt Truffle Quinoa Puffs -1 Durable and Stylish Limited Edition Vegan Roadie Tote Bag * * * What's a VIP COUPON you ask? Simple. You can redeem the coupon at your grocer for one FREE item from that brand. * * * How do you get your free bundle? EASY! Simply purchase #thesimplyvegancookbook  between Dec 1- Dec 20 and send your proof of purchase (including date of purchase, screen shot works just fine!) to veganroadie(at)gmail(dot)com! * * #kaledit  #veganroadiewashere  #veganroadiecooks  #vegan  #veganrecipes  #veganfoodshare  💚🕺🏻🌱
Meatless Monday (everyday)! This dinner was super filling and perfect for a chilly night 🍚❤️
Jasmine rice, and sautéed kale with veggie stew! I love making stews because you can throw in whatever you want and it’s a great way to max out on your veggies 🍅🥦🥕
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Stew: Simmer white onions & minced garlic in a bit of low sodium veggie broth. Add in a cup of veggie broth, 2 tbsp. tomato paste, and allllll the veggies. I added chick peas and tofu to mine, garam masala, onion powder, paprika, and garlic powder! Cook on high heat until the broth is absorbed and its hot and ready to serve. Top with whatever dressing you want (mustard for me per usual) and some hemp seeds. Happy meatless Monday! There’s no reason to add meat to this dish (or any) as I got a ton of protein from the chickpeas, tofu and hemp seeds and it’s cruelty free💚🌱
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#vegan #meatlessmonday #veganstew #plantlife #plantbased #plants #stew #rd #dietitian #protein #crueltyfree #jasminerice #kale #kaledit #monday #love #chanukkah #life #foodporn #foodphotography #photography #nutrition #dinner
Meatless Monday (everyday)! This dinner was super filling and perfect for a chilly night 🍚❤️ Jasmine rice, and sautéed kale with veggie stew! I love making stews because you can throw in whatever you want and it’s a great way to max out on your veggies 🍅🥦🥕 • • Stew: Simmer white onions & minced garlic in a bit of low sodium veggie broth. Add in a cup of veggie broth, 2 tbsp. tomato paste, and allllll the veggies. I added chick peas and tofu to mine, garam masala, onion powder, paprika, and garlic powder! Cook on high heat until the broth is absorbed and its hot and ready to serve. Top with whatever dressing you want (mustard for me per usual) and some hemp seeds. Happy meatless Monday! There’s no reason to add meat to this dish (or any) as I got a ton of protein from the chickpeas, tofu and hemp seeds and it’s cruelty free💚🌱 • • #vegan  #meatlessmonday  #veganstew  #plantlife  #plantbased  #plants  #stew  #rd  #dietitian  #protein  #crueltyfree  #jasminerice  #kale  #kaledit  #monday  #love  #chanukkah  #life  #foodporn  #foodphotography  #photography  #nutrition  #dinner 
Bahn Mi Poutine at @ramenhood @chefsclubcounter #nyc #kaledit #veganroadiewashere 💚🕺🏻🌱
There are so many veggies you can barely tell it’s a red curry...just the way I like it! 🍜
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#curry #redcurry #thaicurry #vegetarian #eattherainbow #eatyourveggies #plantbased #vegan #eatlikeyougiveafuck #kaledit #sundaysupper #sundaydinner #homemade #minimalistbaker #sundayfunday #healthyeating
Matcha to be grateful for this holiday season! Matcha sips with @drossetti on a Sunday @matchaful with a tasty matcha cashew butter cup to split! #kaledit #nyc #veganroadiewashere 💚🕺🏻🌱
Matcha to be grateful for this holiday season! Matcha sips with @drossetti on a Sunday @matchaful with a tasty matcha cashew butter cup to split! #kaledit  #nyc  #veganroadiewashere  💚🕺🏻🌱
Swooning over everything at @ramenhood #nyc #popup at @chefsclubcounter especially this bowl of #spicy #ramen with #veganegg 💚 #kaledit #nyc #veganroadiewashere 💚🕺🏻🌱
My son said he wanted @doritos for lunch!! I obliged but said he had to eat kale too. 🤣 #kaledit Here are some Vegan Lobster Rolls, Kale Chips & Sweet Spicy Chili Doritos #naughtyandnice #plantbased #vegan #whatsforlunch #veganaf #veganlobsterrolls #kalechips #kale #heartsofpalm  #doritos #oldbay #veganlunch #eeeeeats #foodie #instafood #instagood #kidapproved #lobsterrolls #vegansofig #plantpower #kidapprovedveganfood
NEW RECIPE! Eggless Nog Cupcakes - what are you taking to your next holiday gathering? THESE! And p.s. they are gluten free 💚💚 recipe link in stories and on website at veganroadie.com 💚🕺🏻🌱💋 #vegan #kaledit #veganroadiecooks #veganfood #veganfoodshare #veganrecipes @thevegannora these miiiiiight be headed your way tomorrow 👀
NEW RECIPE! Eggless Nog Cupcakes - what are you taking to your next holiday gathering? THESE! And p.s. they are gluten free 💚💚 recipe link in stories and on website at veganroadie.com 💚🕺🏻🌱💋 #vegan  #kaledit  #veganroadiecooks  #veganfood  #veganfoodshare  #veganrecipes  @thevegannora these miiiiiight be headed your way tomorrow 👀
Pub Cheese! New recipe up, click link in stories!! Zesty, sharp and decadent - it’s addictive AF! Perfect for holiday noshing inspired by @schulersrestaurant original cheese spread that my mom gets every Christmas. Now I can enjoy it with compassion 💚💚💚💚 and you can too! #kaledit #veganroadiecooks #vegan #veganfoodshare #veganrecipes
Pub Cheese! New recipe up, click link in stories!! Zesty, sharp and decadent - it’s addictive AF! Perfect for holiday noshing inspired by @schulersrestaurant original cheese spread that my mom gets every Christmas. Now I can enjoy it with compassion 💚💚💚💚 and you can too! #kaledit  #veganroadiecooks  #vegan  #veganfoodshare  #veganrecipes 
Marinated and baked curried tofu (veggie broth, olive oil, curry powder, cumin seeds, liquid aminos), sautéed kale, and brown rice! Healthy and simple dinner 😋
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#vegan #veganfood #veganfoodshare #whatveganseat #homemade #tofu #plantbased #eatmoreplants #eatyourveggies #kale #kaledit #yum #eeeeeats #healthy #dinner #vegancooking #vegansofig #vegansofny
NEW RECIPE and FREE VEGAN STUFF!  This is the Stuffed Holiday Wreath with Mint Pesto featuring @miyokos_kitchen Classic Mozz and Butter as well as @the_tofurky_company Italian Sausage! If you purchase #thesimplyvegancookbook between 12/1-12/20 of 2018 you can send your proof of purchase to veganroadie(at)gmail(dot)com and get a bundle that features several coupons including one to get mentioned products FOR FREE! Click link in stories for recipe and link in profile to order book and get your free bundle of vegan goods including...
*
*
*
-VIP Miyoko's Creamery Coupon -VIP Upton's Naturals Coupon
-VIP Tofurky Coupon
-VIP Field Roast Coupon
- $1 off Follow Your Heart Coupon (first 5 submissions get a VIP Coupon)
- 1 tasty bag of I Heart Keenwah Sea Salt Truffle Quinoa Puffs
-1 Durable and Stylish Limited Edition Vegan Roadie Tote Bag
*
*
*
What's a VIP COUPON you ask? Simple. You can redeem the coupon at your grocer for one FREE item from that brand. *
*
*
How do you get your free bundle? EASY! Simply purchase #thesimplyvegancookbook between Dec 1- Dec 20 and send your proof of purchase (including date of purchase, screen shot works just fine!) to veganroadie(at)gmail(dot)com! * *only valid within the US. #kaledit #veganroadiecooks #veganroadiewashere #holidays2018
#vegan #veganfoodshare 💚🕺🏻🌱
NEW RECIPE and FREE VEGAN STUFF! This is the Stuffed Holiday Wreath with Mint Pesto featuring @miyokos_kitchen Classic Mozz and Butter as well as @the_tofurky_company Italian Sausage! If you purchase #thesimplyvegancookbook  between 12/1-12/20 of 2018 you can send your proof of purchase to veganroadie(at)gmail(dot)com and get a bundle that features several coupons including one to get mentioned products FOR FREE! Click link in stories for recipe and link in profile to order book and get your free bundle of vegan goods including... * * * -VIP Miyoko's Creamery Coupon -VIP Upton's Naturals Coupon -VIP Tofurky Coupon -VIP Field Roast Coupon - $1 off Follow Your Heart Coupon (first 5 submissions get a VIP Coupon) - 1 tasty bag of I Heart Keenwah Sea Salt Truffle Quinoa Puffs -1 Durable and Stylish Limited Edition Vegan Roadie Tote Bag * * * What's a VIP COUPON you ask? Simple. You can redeem the coupon at your grocer for one FREE item from that brand. * * * How do you get your free bundle? EASY! Simply purchase #thesimplyvegancookbook  between Dec 1- Dec 20 and send your proof of purchase (including date of purchase, screen shot works just fine!) to veganroadie(at)gmail(dot)com! * *only valid within the US. #kaledit  #veganroadiecooks  #veganroadiewashere  #holidays2018  #vegan  #veganfoodshare  💚🕺🏻🌱
#POTD⁣
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(pizza of the day)
#POTD ⁣ ⁣ (pizza of the day)
Treated myself to lunch after a family engagement workshop and @eatbychloe in Seaport treated me to kale-artichoke dip! 🍔
~guac burger, kale artichoke dip, & tortilla chips~
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#eatbychloe #bychloe #bychloeseaport #seaport #eeeeeats #bestfoodboston #vegan #plantbased #eatlikeyougiveafuck #kaledit #burger #artichokedip #idipyoudipwedip #eateverything #notsaddesklunch #takeout #treatyoself #humpday #guacamole
I 💚 @jlgoesvegan ... ps go get her new book #veganmealprep NOW! #kaledit #jlhasspoken #vegan #veganfood #veganmeat #fortheanimals 💚💚💚💚
Get in on this! #Repost @theveganroadie with @get_repost
・・・
Thinking of all the vegan things you can make with the FREE vegan bundle full of products available to you NOW including *
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*
-VIP Miyoko's Creamery Coupon -VIP Upton's Naturals Coupon -VIP Tofurky Coupon
-VIP Field Roast Coupon
- $1 off Follow Your Heart Coupon (first 5 submissions get a VIP Coupon)
- 1 tasty bag of I Heart Keenwah Sea Salt Truffle Quinoa Puffs
-1 Durable and Stylish Limited Edition Vegan Roadie Tote Bag
*
*
*
What's a VIP COUPON you ask? Simple. You can redeem the coupon at your grocer for one FREE item from that brand. *
*
*
How do you get your free bundle? EASY! Simply purchase #thesimplyvegancookbook between Dec 1- Dec 20 and send your proof of purchase (including date of purchase, screen shot works just fine!) to veganroadie(at)gmail(dot)com! * *
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*
SO....click the link in bio and purchase your copy of #thesimplyvegancookbook today and send that proof of purchase (include your address) to vegan roadie(at)gmail(dot)com NOW! Please do accept apologies my lovies, only valid in the United States while supplies last, so get the goods while you can!

#vegan #veganfoodshare #kaledit #veganroadiecooks #veganroadiewashere #myfavoritethings #free #vegan #thesimplyvegancookbook
Get in on this! #Repost  @theveganroadie with @get_repost ・・・ Thinking of all the vegan things you can make with the FREE vegan bundle full of products available to you NOW including * * * -VIP Miyoko's Creamery Coupon -VIP Upton's Naturals Coupon -VIP Tofurky Coupon -VIP Field Roast Coupon - $1 off Follow Your Heart Coupon (first 5 submissions get a VIP Coupon) - 1 tasty bag of I Heart Keenwah Sea Salt Truffle Quinoa Puffs -1 Durable and Stylish Limited Edition Vegan Roadie Tote Bag * * * What's a VIP COUPON you ask? Simple. You can redeem the coupon at your grocer for one FREE item from that brand. * * * How do you get your free bundle? EASY! Simply purchase #thesimplyvegancookbook  between Dec 1- Dec 20 and send your proof of purchase (including date of purchase, screen shot works just fine!) to veganroadie(at)gmail(dot)com! * * * * SO....click the link in bio and purchase your copy of #thesimplyvegancookbook  today and send that proof of purchase (include your address) to vegan roadie(at)gmail(dot)com NOW! Please do accept apologies my lovies, only valid in the United States while supplies last, so get the goods while you can! #vegan  #veganfoodshare  #kaledit  #veganroadiecooks  #veganroadiewashere  #myfavoritethings  #free  #vegan  #thesimplyvegancookbook 
Thinking of all the vegan things you can make with the FREE vegan bundle full of products available to you NOW including *
*
*
-VIP Miyoko's Creamery Coupon -VIP Upton's Naturals Coupon -VIP Tofurky Coupon
-VIP Field Roast Coupon
- $1 off Follow Your Heart Coupon (first 5 submissions get a VIP Coupon)
- 1 tasty bag of I Heart Keenwah Sea Salt Truffle Quinoa Puffs
-1 Durable and Stylish Limited Edition Vegan Roadie Tote Bag
*
*
*
What's a VIP COUPON you ask? Simple. You can redeem the coupon at your grocer for one FREE item from that brand. *
*
*
How do you get your free bundle? EASY! Simply purchase #thesimplyvegancookbook between Dec 1- Dec 20 and send your proof of purchase (including date of purchase, screen shot works just fine!) to veganroadie(at)gmail(dot)com! * *
*
*
SO....click the link in bio and purchase your copy of #thesimplyvegancookbook today and send that proof of purchase (include your address) to vegan roadie(at)gmail(dot)com NOW! Please do accept apologies my lovies, only valid in the United States while supplies last, so get the goods while you can!

#vegan #veganfoodshare #kaledit #veganroadiecooks #veganroadiewashere #myfavoritethings #free #vegan #thesimplyvegancookbook
Thinking of all the vegan things you can make with the FREE vegan bundle full of products available to you NOW including * * * -VIP Miyoko's Creamery Coupon -VIP Upton's Naturals Coupon -VIP Tofurky Coupon -VIP Field Roast Coupon - $1 off Follow Your Heart Coupon (first 5 submissions get a VIP Coupon) - 1 tasty bag of I Heart Keenwah Sea Salt Truffle Quinoa Puffs -1 Durable and Stylish Limited Edition Vegan Roadie Tote Bag * * * What's a VIP COUPON you ask? Simple. You can redeem the coupon at your grocer for one FREE item from that brand. * * * How do you get your free bundle? EASY! Simply purchase #thesimplyvegancookbook  between Dec 1- Dec 20 and send your proof of purchase (including date of purchase, screen shot works just fine!) to veganroadie(at)gmail(dot)com! * * * * SO....click the link in bio and purchase your copy of #thesimplyvegancookbook  today and send that proof of purchase (include your address) to vegan roadie(at)gmail(dot)com NOW! Please do accept apologies my lovies, only valid in the United States while supplies last, so get the goods while you can! #vegan  #veganfoodshare  #kaledit  #veganroadiecooks  #veganroadiewashere  #myfavoritethings  #free  #vegan  #thesimplyvegancookbook 
The Pomodoro at @solelunanyc is my happy place 💚🕺🏻🌱 #sunnyside #kaledit #veganroadiwashere
Good December to you all! It's the month of gift giving, am I right? I've teamed up with some of my absolute favorite brands to offer you a FREE VEGAN BUNDLE of goodies with the purchase of my book #thesimplyvegancookbook. The book is on sale for just $10 on @amazon NOW (click link in profile to purchase). Also, if I were Oprah (who isn't in their dreams?) these things would make MY list of favorite things...
What's included in the bundle?
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-VIP Miyoko's Creamery Coupon -VIP Upton's Naturals Coupon -VIP Tofurky Coupon
-VIP Field Roast Coupon
- $1 off Follow Your Heart Coupon (first 5 submissions get a VIP Coupon)
- 1 tasty bag of I Heart Quinoa Sea Salt Truffle Quinoa Puffs
-1 Durable and Stylish Limited Edition Vegan Roadie Tote Bag
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What's a VIP COUPON you ask? Simple. You can redeem the coupon at your grocer for one FREE item from that brand. *
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How do you get your free bundle? EASY! Simply purchase #thesimplyvegancookbook between Dec 1- Dec 20 and send your proof of purchase (including date of purchase, screen shot works just fine!) to veganroadie(at)gmail(dot)com *
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WHY #thesimplyvegancookbook? SO MANY REASONS! But to summarize, it has 450 recipes that are easy, fun and flavorful! Perfect for that person in your life that is only but oh-so-curious about veganism and wants to dip their toe in the vegan kiddy pool. It's also great for the vegan veteran who needs some practical yet creative and easy ideas to spice up their repertoire! OR, its a perfect gift for YOU! Treat yo self! And if you get the proof of purchase turned in by 12/10 we can get that bundle on it's way to you in time for Christmas day if that Holiday is the one you jive with. Pairing this bundle with this book...it's the perfect vegan starter kit for everyone to have the best Veganuary EVER!! *
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SO....click the link in bio and purchase your copy of #thesimplyvegancookbook today and send that proof of purchase (include your address) to veganroadie(at)gmail(dot)com NOW! Please do accept apologies my lovies, only valid in the United States while supplies last, so get the goods while you can!

#vegan #veganfoodshare #kaledit #veganroadiecooks #myfavoritethings 💚🕺🏻🌱
Good December to you all! It's the month of gift giving, am I right? I've teamed up with some of my absolute favorite brands to offer you a FREE VEGAN BUNDLE of goodies with the purchase of my book #thesimplyvegancookbook . The book is on sale for just $10 on @amazon NOW (click link in profile to purchase). Also, if I were Oprah (who isn't in their dreams?) these things would make MY list of favorite things... What's included in the bundle? * * * -VIP Miyoko's Creamery Coupon -VIP Upton's Naturals Coupon -VIP Tofurky Coupon -VIP Field Roast Coupon - $1 off Follow Your Heart Coupon (first 5 submissions get a VIP Coupon) - 1 tasty bag of I Heart Quinoa Sea Salt Truffle Quinoa Puffs -1 Durable and Stylish Limited Edition Vegan Roadie Tote Bag * * * What's a VIP COUPON you ask? Simple. You can redeem the coupon at your grocer for one FREE item from that brand. * * * How do you get your free bundle? EASY! Simply purchase #thesimplyvegancookbook  between Dec 1- Dec 20 and send your proof of purchase (including date of purchase, screen shot works just fine!) to veganroadie(at)gmail(dot)com * * * WHY #thesimplyvegancookbook ? SO MANY REASONS! But to summarize, it has 450 recipes that are easy, fun and flavorful! Perfect for that person in your life that is only but oh-so-curious about veganism and wants to dip their toe in the vegan kiddy pool. It's also great for the vegan veteran who needs some practical yet creative and easy ideas to spice up their repertoire! OR, its a perfect gift for YOU! Treat yo self! And if you get the proof of purchase turned in by 12/10 we can get that bundle on it's way to you in time for Christmas day if that Holiday is the one you jive with. Pairing this bundle with this book...it's the perfect vegan starter kit for everyone to have the best Veganuary EVER!! * * * SO....click the link in bio and purchase your copy of #thesimplyvegancookbook  today and send that proof of purchase (include your address) to veganroadie(at)gmail(dot)com NOW! Please do accept apologies my lovies, only valid in the United States while supplies last, so get the goods while you can! #vegan  #veganfoodshare  #kaledit  #veganroadiecooks  #myfavoritethings  💚🕺🏻🌱
There was a year that the @bryantparknyc #holidaymarket had a toooooon...(like, a lot) of vegan options. Unfortunately,  it hasn’t been as abundant in plant based offerings as years have passed. However, the vegan hot chocolate at @couscousnyc is the perfect treat to sip as you browse the shops or watch people skate - you can top it off with @mydandies #marshmallows or #vegan @reddiwip if you wish! #kaledit #veganroadiewashere #vegan #veganfoodshare #nyc Cous Cous has a bunch of vegan food options too 💚💚💚💚💚
There was a year that the @bryantparknyc #holidaymarket  had a toooooon...(like, a lot) of vegan options. Unfortunately, it hasn’t been as abundant in plant based offerings as years have passed. However, the vegan hot chocolate at @couscousnyc is the perfect treat to sip as you browse the shops or watch people skate - you can top it off with @mydandies #marshmallows  or #vegan  @reddiwip if you wish! #kaledit  #veganroadiewashere  #vegan  #veganfoodshare  #nyc  Cous Cous has a bunch of vegan food options too 💚💚💚💚💚
Baby Kale Salad
crispy prosciutto, herb crumb, anchovy vinaigrette, grana padano
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#kaleyeah #kaledit #romainecalm
Tattooing is hard! I came across these old pictures from 10 years ago when I was still engaged/completing my apprenticeship..The bird with the rose was drawn by me the other ones are Flash drawings from artists I’ve admired (and still admire)... i’ll never forget how stressful it was doing those tattoos. These were all done on friends in Athens Georgia around ‘07-‘08 Thanks for trusting me you guys.

#oakland #oaklandtattooer #eastbay #eastbaytattoo #eastbaytattooer #traditionaltattoo #sacredtattoo #sacredtattoooakland #kaledit #resist #baytattooers #athensgatattoo #americanclassictattoo #shamahflash #cocksparrer #bellflash #megamantattoo #govegan #plantbased
Tattooing is hard! I came across these old pictures from 10 years ago when I was still engaged/completing my apprenticeship..The bird with the rose was drawn by me the other ones are Flash drawings from artists I’ve admired (and still admire)... i’ll never forget how stressful it was doing those tattoos. These were all done on friends in Athens Georgia around ‘07-‘08 Thanks for trusting me you guys. #oakland  #oaklandtattooer  #eastbay  #eastbaytattoo  #eastbaytattooer  #traditionaltattoo  #sacredtattoo  #sacredtattoooakland  #kaledit  #resist  #baytattooers  #athensgatattoo  #americanclassictattoo  #shamahflash  #cocksparrer  #bellflash  #megamantattoo  #govegan  #plantbased 
Have you had the Sin-O-Buns at @juicepress?! If you had them before and were disappointed AF when they disappeared (i know i was🖐) from their shelves - THEY ARE BACK!! If you haven’t had them, run - don’t walk - to get your mitts on these superfood treats by Chef Tere Fox of @rockinraw - the people have spoken and Juice Press listened! THE BUNS ARE BACK! Hooorayyyyy!!! #kaledit #veganroadiewashere #nyc 💚🌱💯🕺🏻
Have you had the Sin-O-Buns at @juicepress?! If you had them before and were disappointed AF when they disappeared (i know i was🖐) from their shelves - THEY ARE BACK!! If you haven’t had them, run - don’t walk - to get your mitts on these superfood treats by Chef Tere Fox of @rockinraw - the people have spoken and Juice Press listened! THE BUNS ARE BACK! Hooorayyyyy!!! #kaledit  #veganroadiewashere  #nyc  💚🌱💯🕺🏻
Broke out the Dutch oven and made my own rendition of zuppa toscana. Extra spicy 😋 
On a soup kick. 🥣

#homemade #heartydinner #kaledit #spicy  #zuppatoscana #dutchoven #soupoftheday #Jindelicious #yummy
@veganinnj created a downloadable Google map of the Garden State’s vegan and vegan friendly spots, many easily accessible from @patco and lots of shore points. Head over to veganinnj.com to check it out.  #vegan #maps #njvegan #southjersey #jerseyshore #plantbased #newjersey #patco #jerseyeats #phillyvegan #camdennj #njvegans #veganofig #vegantravel #kaledit #veganrestaurant #eastcoastvegan #nycvegan #trenton #pinebarrens #jerseydevil
Leftover turkey has so much potential and tastes particularly 💣 in an omelette with loads of veg and some cheddar 🤤.
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Speaking of turkeys, swipe to meet my new BFF/partner-in-crime/ecotherapy buddy/Mr Miyagi/The Tobes! ♥️♥️♥️
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#dogsofinstagram #glutenfree #leftoverturkey #strongmoves #seekwellbewell #iamgoodandwell #rdapproved #cheddarmakeseverythingbetter #yourhealthisyourwealth #knowledgeispower #bestself #plantbased #eatyourveggies #nutritiondense #healthyeating #homemade #plantfood #realfood #rdapproved #cleaneats #bfhealth #kitchn #ecotherapy #kaledit
Leftover turkey has so much potential and tastes particularly 💣 in an omelette with loads of veg and some cheddar 🤤. . Speaking of turkeys, swipe to meet my new BFF/partner-in-crime/ecotherapy buddy/Mr Miyagi/The Tobes! ♥️♥️♥️ . #dogsofinstagram  #glutenfree  #leftoverturkey  #strongmoves  #seekwellbewell  #iamgoodandwell  #rdapproved  #cheddarmakeseverythingbetter  #yourhealthisyourwealth  #knowledgeispower  #bestself  #plantbased  #eatyourveggies  #nutritiondense  #healthyeating  #homemade  #plantfood  #realfood  #rdapproved  #cleaneats  #bfhealth  #kitchn  #ecotherapy  #kaledit 
It’s SOUP SEASON!!! And I’m a freak for this Roasted Cauliflower Fagioli from the @wickedhealthy Cookbook by @chadsarno and @dereksarno bursting with flavor and oh so easy to put together! Link to purchase book in stories #kaledit #veganroadiecooks #veganrecipes #veganfood #veganfoodshare 💚🕺🏻🌱
It’s SOUP SEASON!!! And I’m a freak for this Roasted Cauliflower Fagioli from the @wickedhealthy Cookbook by @chadsarno and @dereksarno bursting with flavor and oh so easy to put together! Link to purchase book in stories #kaledit  #veganroadiecooks  #veganrecipes  #veganfood  #veganfoodshare  💚🕺🏻🌱
Oh, check out the pic of the chickpea and artichoke curry Dustin made (swipe in the original in his @theveganroadie)! And THANK YOU for your kind words ❤️❤️❤️ #Repost @theveganroadie with @get_repost
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Omigooooozness!! Y’all I’m so stoked about this book. You know her and love her (and her recipes) @jlgoesvegan new book #veganmealprep is available for pre-order NOW! Click link in my stories to order a copy for you and many more copies for Holiday gifts because —- WHAT?! The release date is Dec 18!! Just in time, eh? There’s no better way to start your January than with a strong approachable foundation to prepping your plant based plates, and this book has you covered! I just made the Chickpea & Artichoke Curry (swipe for pic) and I’m in love with it and the fact that I have three more waiting for me in the fridge for the rest of the week! Smart, practical, efficient and most importantly, loaded with flavor. Thank you for such a fantastic contribution to the plant based cookbook scene JL! #kaledit #veganroadiecooks #linkinstories #veganveganfoodshare 💚🕺🏻🌱 ya’ll...go pre-order this little bundle of knowledge, it’s even on sale on @amazon NOW- GO! 💋
Oh, check out the pic of the chickpea and artichoke curry Dustin made (swipe in the original in his @theveganroadie)! And THANK YOU for your kind words ❤️❤️❤️ #Repost  @theveganroadie with @get_repost ・・・ Omigooooozness!! Y’all I’m so stoked about this book. You know her and love her (and her recipes) @jlgoesvegan new book #veganmealprep  is available for pre-order NOW! Click link in my stories to order a copy for you and many more copies for Holiday gifts because —- WHAT?! The release date is Dec 18!! Just in time, eh? There’s no better way to start your January than with a strong approachable foundation to prepping your plant based plates, and this book has you covered! I just made the Chickpea & Artichoke Curry (swipe for pic) and I’m in love with it and the fact that I have three more waiting for me in the fridge for the rest of the week! Smart, practical, efficient and most importantly, loaded with flavor. Thank you for such a fantastic contribution to the plant based cookbook scene JL! #kaledit  #veganroadiecooks  #linkinstories  #veganveganfoodshare  💚🕺🏻🌱 ya’ll...go pre-order this little bundle of knowledge, it’s even on sale on @amazon NOW- GO! 💋
Omigooooozness!! Y’all I’m so stoked about this book. You know her and love her (and her recipes) @jlgoesvegan new book #veganmealprep is available for pre-order NOW! Click link in my stories to order a copy for you and many more copies for Holiday gifts because —- WHAT?! The release date is Dec 18!! Just in time, eh? There’s no better way to start your January than with a strong approachable foundation to prepping your plant based plates, and this book has you covered! I just made the Chickpea & Artichoke Curry (swipe for pic) and I’m in love with it and the fact that I have three more waiting for me in the fridge for the rest of the week! Smart, practical, efficient and most importantly, loaded with flavor. Thank you for such a fantastic contribution to the plant based cookbook scene JL! #kaledit #veganroadiecooks #linkinstories #veganveganfoodshare 💚🕺🏻🌱 ya’ll...go pre-order this little bundle of knowledge, it’s even on sale on @amazon NOW- GO! 💋
Omigooooozness!! Y’all I’m so stoked about this book. You know her and love her (and her recipes) @jlgoesvegan new book #veganmealprep  is available for pre-order NOW! Click link in my stories to order a copy for you and many more copies for Holiday gifts because —- WHAT?! The release date is Dec 18!! Just in time, eh? There’s no better way to start your January than with a strong approachable foundation to prepping your plant based plates, and this book has you covered! I just made the Chickpea & Artichoke Curry (swipe for pic) and I’m in love with it and the fact that I have three more waiting for me in the fridge for the rest of the week! Smart, practical, efficient and most importantly, loaded with flavor. Thank you for such a fantastic contribution to the plant based cookbook scene JL! #kaledit  #veganroadiecooks  #linkinstories  #veganveganfoodshare  💚🕺🏻🌱 ya’ll...go pre-order this little bundle of knowledge, it’s even on sale on @amazon NOW- GO! 💋
Our #MCM goes to this amazing human @theveganroadie! Always experimenting with foods, Dustin brings all the flavor to our community and his training sessions! See what I did there 😉 ... But seriously, check out his page! 🥬🥒🍅🍒🍌🍉🍇🍓🥥🍈🍋🍐🥭🍆🍏🍎🌽🥦
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Ready to get sweaty at @mffclubhouse wearing my new fav tank from @compassionco #planteater #kaledit #veganroadiewashere 💚🕺🏻🌱
Our #MCM  goes to this amazing human @theveganroadie! Always experimenting with foods, Dustin brings all the flavor to our community and his training sessions! See what I did there 😉 ... But seriously, check out his page! 🥬🥒🍅🍒🍌🍉🍇🍓🥥🍈🍋🍐🥭🍆🍏🍎🌽🥦 ・・・ Ready to get sweaty at @mffclubhouse wearing my new fav tank from @compassionco #planteater  #kaledit  #veganroadiewashere  💚🕺🏻🌱
Kal
Dt: @smallville.mp4
Ac: @juliasvidss
Happy birthday @smallville.mp4 hope it's a good one
Kal Dt: @smallville.mp4 Ac: @juliasvidss Happy birthday @smallville.mp4 hope it's a good one
Getting my protein on with @terryhope #proteinninja during my #holidayhotness program at @mffclubhouse and this Tomato Gravy & Kale Biscuit Bowl (er...plate in pic) is NAILING IT!! Thanks for such a fun collection of protein powered dishes Terry! #veganroadiecooks #kaledit #vegan #veganfoodshare #wheredoyougetyourprotein #vegan
Just something about vegan Thanksgiving 🍁 leftovers 🍽 that I love!

When I was a kid 🧒🏻 at thanksgiving I was the ‘greedy one’🙋🏽‍♀️ #NoShameInMyFoodGame 
I was the first one to pack up a big plate of leftovers to eat later 🍲

Then I’d be the first one up the next morning eating leftover thanksgiving food for breakfast!! I loved me some thanksgiving 🍁🍁🍁 As an adult, I must confess, not much has changed 🤷🏽‍♀️
Just something about vegan Thanksgiving 🍁 leftovers 🍽 that I love! When I was a kid 🧒🏻 at thanksgiving I was the ‘greedy one’🙋🏽‍♀️ #NoShameInMyFoodGame  I was the first one to pack up a big plate of leftovers to eat later 🍲 Then I’d be the first one up the next morning eating leftover thanksgiving food for breakfast!! I loved me some thanksgiving 🍁🍁🍁 As an adult, I must confess, not much has changed 🤷🏽‍♀️
Being vegan is simple. And every Thanksgiving, no matter the new releases in main dish offerings (and I’m so thankful for all of them), @the_tofurky_company is part of my meal. Always. Here’s to another year of things to be grateful for! And to another delicious veggie roast from TOFURKY 💚💯 #kaledit #vegan #veganroadiecooks veganroadiewashere special thanks to my soon to be mother-in-law who not only made sure things were vegan but took thoughtful interest time and care to make sure I had a plate full of VEGAN, with more for everyone to try 💚💚💚
Being vegan is simple. And every Thanksgiving, no matter the new releases in main dish offerings (and I’m so thankful for all of them), @the_tofurky_company is part of my meal. Always. Here’s to another year of things to be grateful for! And to another delicious veggie roast from TOFURKY 💚💯 #kaledit  #vegan  #veganroadiecooks  veganroadiewashere special thanks to my soon to be mother-in-law who not only made sure things were vegan but took thoughtful interest time and care to make sure I had a plate full of VEGAN, with more for everyone to try 💚💚💚
I’m grateful for a lot. Like. So much. Family and friends, near and far. And my every day family, @drossetti . I love this picture because it embodies the big picture of our lives. It’s no secret at this point, we didn’t choose the easiest career paths. The work we do has required sacrifice and thinking outside of the box, working through the finish line often without immediate validation (or any at all sometimes) all while keeping faith in the work we create and offer to the world, that the work is accepted, that it makes a difference and just maybe makes someone smile on a bad day. I’m grateful for a fiancé who allows me not only to think outside of the box, but shows up and reminds me why we jumped out of the box before we ever even knew each other. To have your number one fan be your best friend and man you’re going to marry who not only supports you unconditionally-but rolls his sleeves up and says “what do you need?” when the heat is (literally) on-is something to be grateful for, and I am. Happy ThankLiving to each and every one of you, Love is love and I’m grateful for all that IS GOOD in this crazy world right now. 💚🕺🏻🌱#kaledit #veganroadiewashere
I’m grateful for a lot. Like. So much. Family and friends, near and far. And my every day family, @drossetti . I love this picture because it embodies the big picture of our lives. It’s no secret at this point, we didn’t choose the easiest career paths. The work we do has required sacrifice and thinking outside of the box, working through the finish line often without immediate validation (or any at all sometimes) all while keeping faith in the work we create and offer to the world, that the work is accepted, that it makes a difference and just maybe makes someone smile on a bad day. I’m grateful for a fiancé who allows me not only to think outside of the box, but shows up and reminds me why we jumped out of the box before we ever even knew each other. To have your number one fan be your best friend and man you’re going to marry who not only supports you unconditionally-but rolls his sleeves up and says “what do you need?” when the heat is (literally) on-is something to be grateful for, and I am. Happy ThankLiving to each and every one of you, Love is love and I’m grateful for all that IS GOOD in this crazy world right now. 💚🕺🏻🌱#kaledit  #veganroadiewashere 
I made a super easy cauliflower red curry today that's tasty af. Served with avocado & pumpkin seeds. #curry #vegan #whatveganseat #slowcooker #kaledit #veganaf #veganfortheanimals #veganfortheplanet #climatechange
My favorite thing to make for ThanksLiving every single year is @chefchloe Absolutely Perfect Pumpkin Pie from #chloesdesserts. Like ALL of her recipes, it’s easy, flavorful and a crowd pleaser. So stoked the @publix here in Florida by my in-laws was stocked up on vegan whipped cream options - I got to choose my favorite, @so_delicious #coco #whip which I’ve been having trouble acquiring home in NYC. It is the perfect dessert topper that comes closest to the non vegan one enjoyed in my childhood. What’s your go to vegan recipe every ThanksLiving? #kaledit #veganroadiecooks 💚🕺🏻🌱💯 #vegan #veganfoodshare
My favorite thing to make for ThanksLiving every single year is @chefchloe Absolutely Perfect Pumpkin Pie from #chloesdesserts . Like ALL of her recipes, it’s easy, flavorful and a crowd pleaser. So stoked the @publix here in Florida by my in-laws was stocked up on vegan whipped cream options - I got to choose my favorite, @so_delicious #coco  #whip  which I’ve been having trouble acquiring home in NYC. It is the perfect dessert topper that comes closest to the non vegan one enjoyed in my childhood. What’s your go to vegan recipe every ThanksLiving? #kaledit  #veganroadiecooks  💚🕺🏻🌱💯 #vegan  #veganfoodshare 
Can veggies be healthy and taste good? Kale yeah! Add extra leafy greens to your smoothie, substitute them for bread on your sandwich, or enjoy them in a salad! What's your favorite way to eat your greens?🌳
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#kaleyeah #kaledit #closekale #kalepuns #punny 
#BeWellBakery #Bakery #Cafe #Food #Dessert #Coffee #baristalife #Cake #bakedgoods #food #foodstagram #Foodie #Foodporn #picoftheday #HuntingdonValley #Philadelphia #brynathyn #phillyeats #localbrand #LocalBusiness #Health #Wellness #freshingredients #Community #Photography
Can veggies be healthy and taste good? Kale yeah! Add extra leafy greens to your smoothie, substitute them for bread on your sandwich, or enjoy them in a salad! What's your favorite way to eat your greens?🌳 . . . . . . . . . #kaleyeah  #kaledit  #closekale  #kalepuns  #punny  #BeWellBakery  #Bakery  #Cafe  #Food  #Dessert  #Coffee  #baristalife  #Cake  #bakedgoods  #food  #foodstagram  #Foodie  #Foodporn  #picoftheday  #HuntingdonValley  #Philadelphia  #brynathyn  #phillyeats  #localbrand  #LocalBusiness  #Health  #Wellness  #freshingredients  #Community  #Photography 
Well, we rolled out the “get what you get” “bubblegum machine. And I had The pleasure of doing three of these tattoos yesterday. All for the shop minimum 80 bucks. Come down and give it a spin. We have over 30 designs and We plan on adding more for sure now that I see the interest/buzz it has generated. Even with a soft roll out people are coming in for this daily. Thanks everybody for all their support. Come try your luck. And thanks @nickwallintattoos  @sacred_devo  @odiggy711  for making this happen by doing the work it required :-) @sacredtattoooakland 
#oakland #oaklandtattooer #eastbay #eastbaytattoo #eastbaytattooer #traditionaltattoo #sacredtattoo #sacredtattoooakland #kaledit #resist #baytattooers #getwhatyougettattoo #devonblood #panthertattoo #hamzahandtattoo
Well, we rolled out the “get what you get” “bubblegum machine. And I had The pleasure of doing three of these tattoos yesterday. All for the shop minimum 80 bucks. Come down and give it a spin. We have over 30 designs and We plan on adding more for sure now that I see the interest/buzz it has generated. Even with a soft roll out people are coming in for this daily. Thanks everybody for all their support. Come try your luck. And thanks @nickwallintattoos @sacred_devo @odiggy711 for making this happen by doing the work it required :-) @sacredtattoooakland #oakland  #oaklandtattooer  #eastbay  #eastbaytattoo  #eastbaytattooer  #traditionaltattoo  #sacredtattoo  #sacredtattoooakland  #kaledit  #resist  #baytattooers  #getwhatyougettattoo  #devonblood  #panthertattoo  #hamzahandtattoo 
Picture-Perfect Paella by @theveganroadie #thesimplevegancookbook #kaledit #plantbased #vegan
Some blackwork, this style is so popular lately. Thanks Kat for the cool idea. 
@sacredtattoooakland 
oakland #oaklandtattooer #eastbay #eastbaytattoo #eastbaytattooer #traditionaltattoo #sacredtattoo #sacredtattoooakland #kaledit #resist #baytattooers #veganpower
Pre-Thanksgiving #vegan cupcakes 🧁 are in order!

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This one’s from @dodahskitchen 😋
Pre-Thanksgiving #vegan  cupcakes 🧁 are in order! __ This one’s from @dodahskitchen 😋
Keeping in the Seasonal Spirit 🍂🍁Butternut Squash Pasta with a Sundried Tomato Cheesy Sauce, Bacon, Kale, Peas & topped with a Red Hickory Smoked Salt and served with a Sweet Potato Roll #cheesycreamydreamy #allveganbaby #plantbased #vegan #pasta #kaledit #sweetpotatoroll #peas @miyokos_kitchen #miyokoskitchen #smokedsalt #dinnerrolls @daveskillerbread #veganaf @traderjoesvegan #eeeeeats #foodie #instafood #instagood #kidapproved #veganmeal #kidapprovedveganfood #veganbacon #veganfallfood #seasonalfood #plantpower #meatlessmonday #vegansofig #🍽
Keeping in the Seasonal Spirit 🍂🍁Butternut Squash Pasta with a Sundried Tomato Cheesy Sauce, Bacon, Kale, Peas & topped with a Red Hickory Smoked Salt and served with a Sweet Potato Roll #cheesycreamydreamy  #allveganbaby  #plantbased  #vegan  #pasta  #kaledit  #sweetpotatoroll  #peas  @miyokos_kitchen #miyokoskitchen  #smokedsalt  #dinnerrolls  @daveskillerbread #veganaf  @traderjoesvegan #eeeeeats  #foodie  #instafood  #instagood  #kidapproved  #veganmeal  #kidapprovedveganfood  #veganbacon  #veganfallfood  #seasonalfood  #plantpower  #meatlessmonday  #vegansofig  #🍽
For lunch today we have the Kaled It! wrap. Mac unCheese, French fries, Hot Things, and kale in a flour tortilla. Served with fries! #cornbreadcafe #vegan #vegansofinstagram #whatveganseat #vegansofig #veganfoodshare #localbusiness #organic #eugene #todaysspecial #plantbased #eatyrveggies #noanimalsharmed #hellavegan #govegan #veganfortheanimals #kaledit
YES. Banana Bread be basic AF. That’s why I encourage you to always PLAY WITH YOUR FOOD!! but also, the straight up B bread recipe is super simple and DELISH! But try the Cranberry Walnut for the festive flare or perhaps the Peanut Butter Chip for the kid in you.... it’s the week of EATING y’all. These are a super no muss no fuss full proof group of breads just waiting to be picked at while your family and friends wait for their vegan ThanksLiving meal to be served! Or for breakfast the day after Tday! OR for the road enroute to whatever gathering you are headed to!! EAT. ENJOY. Link to recipe in stories! 💚🕺🏻🌱 #veganroadiecooks #kaledit #veganfoodshare #vegan
YES. Banana Bread be basic AF. That’s why I encourage you to always PLAY WITH YOUR FOOD!! but also, the straight up B bread recipe is super simple and DELISH! But try the Cranberry Walnut for the festive flare or perhaps the Peanut Butter Chip for the kid in you.... it’s the week of EATING y’all. These are a super no muss no fuss full proof group of breads just waiting to be picked at while your family and friends wait for their vegan ThanksLiving meal to be served! Or for breakfast the day after Tday! OR for the road enroute to whatever gathering you are headed to!! EAT. ENJOY. Link to recipe in stories! 💚🕺🏻🌱 #veganroadiecooks  #kaledit  #veganfoodshare  #vegan 
THE THANKSGIVING BOWL! You can get all but one of the components for this bowl in my book #thesimplyvegancookbook and the one that’s not in the book - available for free on my website! Simply click the link in my stories for the recipe for Apple Braised Tempeh! For the Stovetop Thanksgiving Rice Stuffing (GF BTW) Kale & Sweet Potato Hash and Mushroom Gravy order my book THE SIMPLY VEGAN COOKBOOK FOR JUST $10 by clicking the link in profile 💚 Thanksgiving never felt so compassionate, ooh la la 💋 #kaledit #veganroadiecooks #veganfoodshare #vegan #thanksliving
THE THANKSGIVING BOWL! You can get all but one of the components for this bowl in my book #thesimplyvegancookbook  and the one that’s not in the book - available for free on my website! Simply click the link in my stories for the recipe for Apple Braised Tempeh! For the Stovetop Thanksgiving Rice Stuffing (GF BTW) Kale & Sweet Potato Hash and Mushroom Gravy order my book THE SIMPLY VEGAN COOKBOOK FOR JUST $10 by clicking the link in profile 💚 Thanksgiving never felt so compassionate, ooh la la 💋 #kaledit  #veganroadiecooks  #veganfoodshare  #vegan  #thanksliving 
This arrived and I couldn’t be more excited! Thank you, @theveganroadie! #kaledit #vegan #veganrecipes #cookbook #theveganroadie #thesimplyvegancookbook #whatveganseat #food
Here’s a glimpse into Uncle B’s menu. We offer all these amazing cocktails and delicious dishes every night we’re open! Come join us for dinner! We’re open every Wednesday and Saturday from 7pm-close. See you all there tonight! Make reservations at blake@unclebsliquorcabinet.com #craftcocktails #prohibition #cocktails #whiskey #gin #vodka #calzones #pasta #salad #kaledit
#vegan Taco 🌮 Saturday... why not💁🏽‍♀️ __

Every days a good day ✌🏽when you’re eating bright, flavorful tacos 🌮
#vegan  Taco 🌮 Saturday... why not💁🏽‍♀️ __ Every days a good day ✌🏽when you’re eating bright, flavorful tacos 🌮
How I really look when I don’t have to show my face on camera while cooking...hat askew ... apron a mess... and smiles for dayyyys (ok so that’s on and off camera) had the best time reuniting with one of my favorite humans (@apeditto) to create some recipe videos in partnership with @thehumaneleague featuring recipes from my book #thesimplyvegancookbook and my next book #epicvegan keep your 👀 peeled for some new content!
#kaledit #vegan #veganfoodshare #veganroadiecooks 💚🕺🏻🌱
How I really look when I don’t have to show my face on camera while cooking...hat askew ... apron a mess... and smiles for dayyyys (ok so that’s on and off camera) had the best time reuniting with one of my favorite humans (@apeditto) to create some recipe videos in partnership with @thehumaneleague featuring recipes from my book #thesimplyvegancookbook  and my next book #epicvegan  keep your 👀 peeled for some new content! #kaledit  #vegan  #veganfoodshare  #veganroadiecooks  💚🕺🏻🌱
5 months in a truck with this guy and I think we still like each other 😂 #kaledit #climbing #boxlife
Orange & Ginger Spiced Hot Cocoa with Toasted @mydandies #marshmallows link to recipe in stories!! #veganroadiecooks #vegan #veganfoodshare #kaledit 💚🕺🏻🌱 it’s that time of year honey’s!!!! 💋
How Juice Plus is made 🌱

https://m.youtube.com/watch?feature=youtu.be&v=TIFnF5U5-JI

#healthylivingrevolution #onesimplechange #eattherainbow #kaledit #plantstrong #farmfresh #wholefoodnutrition #nsfcertified #familyfarmgrown #carefullypreserved #takehealthyback
Gettin’ handsy during my demo this past weekend at @atlantavegfest 📸 @sethp23 #kaledit #veganroadiewashere #vegan #veganfoodshare #atl #thesimplyvegancookbook 💚🕺🏻🌱
Is anyone else thinking a teeny bit about #2019? I’ve been chatting with people about a new year on the horizon a lot lately. It feels so exciting to have this easeful month and a half to gently plan for a dynamic, soul-filling new year. This little planner was jumping off the shelf at me in perfect alignment recently and it’s been awesome as a daily touchstone for recording successes and shaping the next right step. I literally went directly to my fave juice spot and started dreaming. I highly suggest grabbing something you love whether digital or #goodoldpaper, to plant a few seeds now in preparation for Jan 1.
#purposedrivenlife #itshappeningforyou #ellehome
Is anyone else thinking a teeny bit about #2019 ? I’ve been chatting with people about a new year on the horizon a lot lately. It feels so exciting to have this easeful month and a half to gently plan for a dynamic, soul-filling new year. This little planner was jumping off the shelf at me in perfect alignment recently and it’s been awesome as a daily touchstone for recording successes and shaping the next right step. I literally went directly to my fave juice spot and started dreaming. I highly suggest grabbing something you love whether digital or #goodoldpaper , to plant a few seeds now in preparation for Jan 1. #purposedrivenlife  #itshappeningforyou  #ellehome 
Ethiopian Cabbage, Carrot, and Potato Stew by @theveganroadie #thesimplevegancookbook #vegan #whatveganseat 💚💚 #kaledit
@beyondmeat burger 🍔 for a #meatlessmonday ★ⓦⓘⓝ★
Plus fries 🍟 because what’s a burger without its sidekick!
@beyondmeat burger 🍔 for a #meatlessmonday  ★ⓦⓘⓝ★ Plus fries 🍟 because what’s a burger without its sidekick!
Ready to get sweaty at @mffclubhouse wearing my new fav tank from @compassionco #planteater #kaledit #veganroadiewashere 💚🕺🏻🌱
Cheesesteak from @soulveg at @atlantavegfest yesterday 💚🕺🏻🌱 #kaledit #veganroadiewashere see more from Soul Vegetarian in the Atlanta episode of The Vegan Roadie! Link in profile #veganshow #vegantravelculinaryshow #originalseries
In progress.. maybe if it didn’t hurt so much we will continue working on this ha ha. Patience is a virtue ( that I don’t have ha ha) Vishnu and Lakshmi @sacredtattoooakland 
#oakland #oaklandtattooer #eastbay #eastbaytattoo #eastbaytattooer #traditionaltattoo #sacredtattoo #sacredtattoooakland #kaledit #resist #veganbodybuilding #finelinetattoo #firstfridayoakland #backpiece #backpiecetattoo #vishnutattoo #tottenhamhotspur #lakshmitattoo #sickgirl #sickgirls
In progress.. maybe if it didn’t hurt so much we will continue working on this ha ha. Patience is a virtue ( that I don’t have ha ha) Vishnu and Lakshmi @sacredtattoooakland #oakland  #oaklandtattooer  #eastbay  #eastbaytattoo  #eastbaytattooer  #traditionaltattoo  #sacredtattoo  #sacredtattoooakland  #kaledit  #resist  #veganbodybuilding  #finelinetattoo  #firstfridayoakland  #backpiece  #backpiecetattoo  #vishnutattoo  #tottenhamhotspur  #lakshmitattoo  #sickgirl  #sickgirls 
That’s a wrap on @atlantavegfest ... after an awesome evening out post fest with @jlgoesvegan and @sapiovegan ... I’m going to cuddle up with this slice of pride cake from @dulcevegan before some 💤 and an early morning flight ✈️ back to NYC! This fest was AWESOME! Thanks for having me ATL! #kaledit #veganroadiewashere #vegan #veganfoodshare 💚🕺🏻🌱🌈
That’s a wrap on @atlantavegfest ... after an awesome evening out post fest with @jlgoesvegan and @sapiovegan ... I’m going to cuddle up with this slice of pride cake from @dulcevegan before some 💤 and an early morning flight ✈️ back to NYC! This fest was AWESOME! Thanks for having me ATL! #kaledit  #veganroadiewashere  #vegan  #veganfoodshare  💚🕺🏻🌱🌈
🍪 I haven't baked anything in a really long time and what better way to get back into it then with the Double Tree Hotel Cookie (Veganized) recipe by @theveganroadie 🍪😋
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#vegan #veganbaking #vegancookies #whatveganseat #theveganroadie #kaledit #veganfood
Throwback to this yummy crispy #vegan 🌱 chick’n sammy 🍔 from @hipcityveg 
Might have to go get one today😋
Throwback to this yummy crispy #vegan  🌱 chick’n sammy 🍔 from @hipcityveg Might have to go get one today😋
Come see me at NOON in the conference room at @atlantavegfest whipping up some nachos from ##thesimplyvegancookbook samples while they last! And I’ll be selling copies after the demo for $10 with 10% proceeds going right back to the FEST! #kaledit #veganroadiewashere 💚🕺🏻🌱
Come see me at NOON in the conference room at @atlantavegfest whipping up some nachos from ##thesimplyvegancookbook  samples while they last! And I’ll be selling copies after the demo for $10 with 10% proceeds going right back to the FEST! #kaledit  #veganroadiewashere  💚🕺🏻🌱
Yes yes! Happy FriYAYYYY!!! I’m celebrating with a big bowl of this Sweet Oatmeal Brownie Mint Chip Ice Cream featuring the Mint Cacao Chip Bars from @nocow if you are on a fitness journey requiring an extra boost of protein...what’s your favorite way to sneak it in?! #veganroadiecooks #veganfood #veganfoodshare #kaledit 💚🕺🏻🌱💯
Yes yes! Happy FriYAYYYY!!! I’m celebrating with a big bowl of this Sweet Oatmeal Brownie Mint Chip Ice Cream featuring the Mint Cacao Chip Bars from @nocow if you are on a fitness journey requiring an extra boost of protein...what’s your favorite way to sneak it in?! #veganroadiecooks  #veganfood  #veganfoodshare  #kaledit  💚🕺🏻🌱💯
Chest was just about wasted 3 workouts in. Max reps at 6 reps.
And still managed to get 4 sets of 65 lbs 
#moveheavyshitoften #isaideatyourveggies #muscledupnutrition #sanantonio #bulkahontas #everythingearnednotgiven #chest #ieatmygreens #kaledit #plantprotein #plantpowered #fitopsfoundation
This dish turned out SO WELL! Caesar kale salad + creamy baked vegan gnocchi 😋🍝🌱 #kaledit
This dish turned out SO WELL! Caesar kale salad + creamy baked vegan gnocchi 😋🍝🌱 #kaledit 
There’s only one person in charge of your health and that’s you 👏🎉! No time to pick your own fresh fruits and veggies? You can still fit more into your diet in a very simple way 💚🌿🍒🍅🍎🍊🍇🥑🥒 Kids ages 4 through college are eligible to receive the fruit and veggie gummies for free through adult sponsorship 🎉🎉❤️ https://laura-gilsleider.juiceplus.com/us/en/get-started/healthy-starts-participate

#juiceplus #eattherainbow #onesimplechange #healthylivingrevolution #greenandpristine #takehealthyback #fruits #veggies #berries #kaledit #mermaidhair #strongernails #boostedimmunity #reducedinflammation #increasedenergy #bettersleep #hormonalbalance #clearskin #realwholefood #realresults
There’s only one person in charge of your health and that’s you 👏🎉! No time to pick your own fresh fruits and veggies? You can still fit more into your diet in a very simple way 💚🌿🍒🍅🍎🍊🍇🥑🥒 Kids ages 4 through college are eligible to receive the fruit and veggie gummies for free through adult sponsorship 🎉🎉❤️ https://laura-gilsleider.juiceplus.com/us/en/get-started/healthy-starts-participate #juiceplus  #eattherainbow  #onesimplechange  #healthylivingrevolution  #greenandpristine  #takehealthyback  #fruits  #veggies  #berries  #kaledit  #mermaidhair  #strongernails  #boostedimmunity  #reducedinflammation  #increasedenergy  #bettersleep  #hormonalbalance  #clearskin  #realwholefood  #realresults 
I’m obsessed with these @uptonsnaturals #mealkits which one is your fav?? I go between the massaman curry and Thai spaghetti - but they are all super delicious!! Also awesome for Wednesday’s #humpday when cooking is the last thing I have time for!! #veganroadieswashere #kaledit 💚🕺🏻🌱💯
I’m obsessed with these @uptonsnaturals #mealkits  which one is your fav?? I go between the massaman curry and Thai spaghetti - but they are all super delicious!! Also awesome for Wednesday’s #humpday  when cooking is the last thing I have time for!! #veganroadieswashere  #kaledit  💚🕺🏻🌱💯