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An unexpected triumph to be honest. Chicken miso & mushroom noodle soup with a good Albarino was spot on. Spain meets Japan! #chickennoodlesoup #foodandwinecombo #albarino #miso #soup #justwhatthedoctorordered #terrasgauda
Faithless, The Prodigy and high intensity was on the agenda tonight.THANK GOD. The perfect end to the day 🚴‍♀️👐🏻 #screamandshoutandletitallout #stressrelief #wellbeing #spin #spinclass #workout #justwhatthedoctorordered #cardio #fitness #faithless #insomnia #theprodigy #sweatymess
Just another day working on strengthening  my traps n shoulders to help in injury management!
#tuesdaygym
#workoutroutine 
#strengthandconditioning 
#justwhatthedoctorordered 
#slowlybutsurely
#everythinginmoderation 
#recovery
#maintenance 
#fitspiration
Bubbleology at Stratford Westfield #justwhatthedoctorordered #whitepeach #passionfruitboba
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Little shout out to the Hospital Cat that kept me company at the gardens at Bewdley Museum, and took a nap with me. You're a good little nug. I swear I can't even go two weeks without finding a nugget to pet.
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#cat #hospitalcat #justwhatthedoctorordered  #helpfulcat #cute #toebeans #kittycat #floofcat #holiday #bewdley #summer #relaxing #bewdleymuseum #pretty #landscapes #adorkable #happy #sleepykitty #meow #gardens #pondlife #purrpurrpurr #poser #turtleshellcat #holidayvibes #feelinggood #positivevibes #littleballoffur #thegoodlife #feelingblessed
Little shout out to the Hospital Cat that kept me company at the gardens at Bewdley Museum, and took a nap with me. You're a good little nug. I swear I can't even go two weeks without finding a nugget to pet. . . . #cat  #hospitalcat  #justwhatthedoctorordered  #helpfulcat  #cute  #toebeans  #kittycat  #floofcat  #holiday  #bewdley  #summer  #relaxing  #bewdleymuseum  #pretty  #landscapes  #adorkable  #happy  #sleepykitty  #meow  #gardens  #pondlife  #purrpurrpurr  #poser  #turtleshellcat  #holidayvibes  #feelinggood  #positivevibes  #littleballoffur  #thegoodlife  #feelingblessed 
Late night choccy milk in the thunderstorm after the midnight run got canceled #hitsallthespots #justwhatthedoctorordered #youknowwhatsup
Temperatures along the coast were very mild this afternoon, perfect for a walk along Moonstone Beach in Cambria.
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#moonstonebeach #boardwalk #viewfromhere #monday #afternoon #mildtemps #niceday #afternoonwalk #oceanview #centralcoast #highway1 #visitthecoast #goforawalk #exercise #justwhatthedoctorordered #oceanair #coastal #beachlife #mondaymotivation #bluffs #outdoors #nevergetsold