HOW MUCH TIME DO YOU HAVE TO BE ILL?
Does your life allow you to put your health first?
If not, you might wanna check out how I'm managing to be laid up with a chest infection right now, while my businesses is doing it's thing in the background and letting me be ill 👉🏼 @yourwifilife
Mondays mean lotssss of coffee, filters to cover my tired af lookin’ face, and for getting all of my badass, super motivated babes added to our group that kicks off *next* Monday 7/23! 💋⚡️ ++ did ya sit around all weekend thinking about joining, but haven’t yet? Wellllll guess what?!? I’m going to open up 5 more spots this week on my team, so just say the magic words and one of those babies is yours! 📲📨 #nomoreexcuses#justsayYES#liift4testgroup
Did you know...98% of people wake up, go to work, come home, watch tv, go to sleep, do it again day in and day out for 40+ years until they retire when they're 65 (or older) and enjoy life until they pass on!
Then there is the other 2% of people that buck the system and say, “NAAAH, I'm going to build something for myself & my family. I'm going to work hard and live life on my own terms.” So, of course, I get a lot of "no thanks, it's not for me" when I ask people if they have ever thought about R+F as a way to make an additional income.
Listen, I get it. It's not personal, it's just that 98% of people are thinking differently.
Wake up, work, come home, watch tv, go to sleep, do it again.
I'm looking for that very specific 2%, and I'll take NO's all.day.long to find them.
They are the movers and shakers of the world.
It's been one of the best YES's I've ever said for me and my sweet family!
I said yes to my life and yes to helping the other 2% do the same. Let me ask you -- are you a 2%er? If so, we need to talk. .
• F R E S H S T A R T •
Don’t be afraid to start again, you will never know how it’s going to be until you try.
What’s the point in always guessing, when you can just have a go!
We are easily swayed by the safety of a job, the security of our home and how comfortable our life is BUT do we get excited about it EVERYDAY?! Do you wake up and leap out of bed in the morning, super stoked about the day ahead?
If yes, you are amazing, keep doing what you’re doing...being you and being happy (high five)
If no, what’s stopping you? How can you change that? Are you not worthy of being happy every damn day?! I know you are, now you need to know that!! Do one thing everyday that makes you smile, scream, that gets so you excited you can’t breathe...DO IT
❤️ Credit goes to 📸 @littledavey7
When you think you can't think I CAN! 💪👆🤞👍🖖🤘🤙
I'm so nervous and scared about starting a new venture @airbondi and really need to build new business Big time! But I have to remember my value! just to roll with it cos I always land on my feet! I just got Rob up to SUPER HOST on Airbnb cool eh!!
Ever feel like people are put in your life for a specific purpose??
If I hadn't said yes to an opportunity that allows me to motivate, support, cheer on, and help others succeed, I would still have that incomplete feeling that I had two years ago.
I always knew I wanted to be a teacher when I was younger. I was the girl who would create and play school even when school wasn't in session. I love watching kids gain confidence and succeeding. I also love helping other busy moms, teachers, and business women gain the confidence that I have over these past years. I love that I can help them be the best of themselves and they help me in return. I love that we can lean on each other when needed. I love that they will still trust me after I screw up. I love that the support is always there.
So, yes, I do believe that people are put in our lives for a specific purpose. To all of my coaches and challengers who have been with me, THANK YOU, for being a part of my life!
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Sometimes it’s just so nice to go ahead and have dessert and coffee and a Grand Marnier .... In the foreground ; a praline crunch boat filled with raspberry sorbet and vanilla ice cream topped with mixed berries and whipped cream. Yeah! And in the fuzzy background is an ammmazing yummy something with a huge meringue biscuit on the bottom - perfectly crunchy outside with that soft sweet center. Gosh I rrrrrreally love sweets 😇💕. Don’t eat em much but rrrrrrreally lov lov lov dessert 😍
I did something different this weekend. I vowed to say yes. On Wednesday I read an article about how we may only really get 18 summers with our kids. If you don't know me personally, my daughter is 3 and a half. So that hit hard. How many times do I say no? To the park because it's too late. To the candy because it's too sweet. To playing games because I'm too tired. How many times have I ignored her, not intentionally, because I have been on my cell phone doing absolutely nothing important. It hit me HARD. So this weekend, I said yes. We ate everything bad for us. We stayed up rediculously late. We laughed. We cried (We Bought A Zoo really gets to us). And it was the most amazing weekend. Normally I would throw this photo away because my stomach area isn't flat looking. Normally I try to hide my body with clothes or with good angles. It was freeing to have this weekend. I encourage you all to try it, for two days, just live. .
The journey is yours..... but only you hold that key to unlock it.
You can keep saying no to yourself. But where will that get you?
If you want it....grab that key and unlock the greatness that awaits.
Tomorrow I start a new journey in my@wellness and fitness. I am beyond excited. I love that it’s new. And unknown. I love the excitement I have inside. The best part is I am sharing this journey with 18 other woman. To do this with a community of woman who are all in this for their own reason but to support and encourage is what fuels my fire. And to see them take the step to do something just for them. That’s pretty awesome. And I am so giddy about it.
Regrann from @flaviamelissa - Sabe quando você decide uma coisa e ela te parece a mais inteligente e ideal do mundo, todo o seu coração dizendo que aquela decisão é a correta e sua alma vibrando pela oportunidade que está se descortinando à sua frente? E, de repente, literalmente às vésperas da coisa acontecer você entra em pânico, tem certeza de que a decisão foi a mais cretina e idiota da sua vida e simplesmente não quer mais fazer aquilo que tinha decidido fazer? E você se pergunta onde raios estava com a cabeça, que fazendo o que você está prestes a fazer você está dando a chance de pelo menos meia dúzia de desgraças acontecerem e que você não perdia absolutamente nada em ficar quieta, no seu canto? Pois é: prazer, meu nome é Flavia Melissa.
Ao mesmo tempo: quando eu me afasto um pouco do pânico e do choque, quando eu paro de me identificar com as vozes que falam dentro da minha cabeça e simplesmente respiro fundo e me coloco no centro do meu ser, eu simplesmente SEI que é exatamente o que eu preciso fazer. E não só por conta de tudo o que vai acontecer, mas principalmente e justamente por causa de todos estes medos. Certa vez ouvi: sempre que você está prestes a dar um passo importante para a sua alma, seu Ego morre de medo porque sabe que uma parte dele vai morrer. Então eu sigo confiante, respirando fundo e voltando para o centro, e certa de uma coisa: aconteça o que acontecer, eu não estou sozinha. #BabyD me dá um chutinho, me lembrando que ele me fará companhia.
#entregoconfioaceitoeagradeço#justsayyes - #regrann
Me: “come to this undisclosed location with a bunch of strangers for the night, i won’t tell you any details whatsoever”. Friends: “ok” #missionaccomplished 😛
@alisingeryoga @pedrokarim @mayarafie @wellbysamantha @jonletts @sujamas @vinicius_ataraxia @jacquedmoore #justsayyes#liveYURTbestlife ✨⚡️💫
ps: thank you @hgminigrow @downeastcider @halfbottlecans for keeping us satiated! 😋
We’ve got a new video up on YouTube (it’s our first one). Make sure to watch it, like it, comment, subscribe, the lot. We are going to be in Southampton on Wednesday so be sure to keep an eye on our story as there might be the chance for you to make decisions for us. #livealittle#justsayyes
Summer beach necessities ⛱Mineral sunscreen SPF 50 zero chemicals safe for kiddos and the reef 🌿 LavaDerm cooling mist for after sun care 🌞 Kidscents Owie in case of any booboos or sand irritation 🏝 Freedom with a roller top because Mom loves it and it helps support mood 💁🏻♀️ Lavender for all the things 🧜🏻♀️ Ningxia red for a boost of energy when we need it 💪🏻 I’ve never felt so prepared!!!
In honor of my 1 year anniversary, I’m growing my team of all age, all size, all fit level boss babes like never before! 💪🏻🎈💰
Drop your FAVE emoji below👇🏻👇🏻👇🏻
I am looking for 20 motivated and passionate ladies who want to earn an income helping others live their best lives through health and fitness. ❤️No need to be a social media pro and no prior experience is necessary❤️I want ladies who want to be healthy and fit, travel the world (if you choose) and work from home or on the road 🌎
The ONLY thing you need is the passion to help others and yourself. You don’t need to have a 6-pack or even be at your goal weight (I’m not yet). There are people out there who will relate to you no matter where you are 👯You just need to be focused and willing to learn.
If this sounds like something you’d like to do, LET’S TALK! This can be a part-time or a full-time thing for you, and you’ll get to join the best fit fam ever, that built an empire from their kitchen table……. I have a Sneak Peek coming up where you can go behind the scenes 👀, see how much you can earn 💵and ask me ANYTHING about making this your new reality.
TRUTH: I didn't know what the heck I was doing when I decided to do this and I've come SO far in a year. #justsayyes
Sorry loves - open to ladies in the US 🇺🇸Canada 🇨🇦and U.K. 🇬🇧only, 18+ and not currently working with another coach.
Drop your fave emoji below or send me a DM for more info! Why NOT you!? 🙌
Just over the moon over here at the response to this weekend sample sale!!🙌💕🍾
Warmest welcome to all the babes that said yes this weekend!! 😘😄 Each and every one of you has made the TMB family that much hotter!! 🤩❤
Happy Sunday loves! 💕🙌
What does an online business get you?
Much more than a business... it got me a sister from another mister! We now live just 10 minutes away from each other - a little bit closer than the 10,000 miles that were between us when we first 'met'!
It starts with wanting 'freedom'... it quickly turns into much more!
Fun morning with my girls on the kayak! 💗💗 This is the reason why I stopped making excuses and started to make my wellness a priority! So I can say “yes” to my kiddos when they beg their momma for a boat ride around the lake! Or for us Michigander’s, we cannot forget about our harsh, cold winters so there are also those thrilling sled rides down steep hills once that white stuff rolls around. 😳🤷🏾♀️😫 It’s awesomely amazing to experience life this way when once upon a time all my body craved was a soft couch and open bag of dry cereal! Summer’s in Michigan are a great time to make a change! Not sure how to start?! I have an awesome online wellness community that is waiting to support you! #justsayyes#lakelife#getoutside#girlmom#momofgirls#momlife#momstrong#michiganmom#momswhosweat#fitmom#momswhoworkout#summerfun#momswithmuscle#fitmoms#momswithmuscles#fitfam
You can spend every day dreaming of your big picture. .
But it's the small pictures that make up your dream. .
Paint those first.
And you will make your dream a reality. .
Double tap if you agree 👆👆
You can ***make peace***have peace***live peace ✌✌✌ .
Just let go of all the pain.
Let go of all the hate. .
Let go of all"that" ego.☠☠☠
That's when you'll find peace.
Living with peace will guide you into a path of prosperity, abundance, and success. .
What's preventing your peace?
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