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Ljus & kärlek trevlig kväll 🌠🍁🌠🍁
There is nothing more theoretical than a practical theory. Every theory about life that makes sense to your mind pushes towards a surreal reality. A reality that takes matter for the one and only. Every act that centers your being inside your heart pushes you towards a reality where only one self is.
****NEW PAGE ALERT**** I’ve started a page for beautiful women who like to travel. *CALLING ALL MY BBW TRAVELERS* please send me your posts and pics of the beautiful destinations you’ve visited. A lot of women (BBWs especially) all day how they are nervous to travel especially solo. DO IT!! Don’t let anything stop you from living! #justbe#skyhighthickthighs#blackgirlstravel#bbwtravels
We are so proud to be sponsoring this year's Best Photographer Award at the 2018 #NotableAwards Ultimate Throwback House Party. ⠀
Check out our story to submit a candidate for a Notable Award and receive a complimentary @BarrysCanada class on @NotableLife! ⠀
It’s taken me a while to get here but I’m finally 100% committed to making this thing called social media work in the sense that I want to use this platform as a way to lend my voice to those who are voiceless & in a way that I can be part of creating positive change in this world. .
Thing is, today has been challenging in the Motherhood department & I don’t really have the energy to go into the deep detailed post I had planned to give you about domestic violence awareness because I’m also just a human too. I also have a limit and learning how to listen to myself, respect my limits and have the self respect to say “nope, not today. “ has been one of my biggest lessons in life. .
So, instead of posting a pointless selfie, here’s a selfie with purpose ( & cause the light was good and I liked my hair today) . .
It’s ok to say no. Because “NO.” is a complete and valid sentence. You’re allowed to say “ nope not today. Today I look after me!” - there’s nothing selfish in that. You’re allowed to be human. You’re allowed to fall down. You’re allowed to have days when Motherhood or fatherhood feels like a task that might just make you loose your mind. You’re allowed to take the time off and just be you. You’re allowed to do what makes you feel good. You’re allowed to be confused. You’re allowed to notice when you don’t feel great and non of these things mean you’re weak, it all means you’re listening to your emotions and only people with great strength can listen to their emotions so it makes you stronger. .
You’re allowed to be all that you are in any given moment. And you’re allowed to feel whatever it is that you feel in any given moment. .
Allow it all. And Just be. That’s what real courage & strength looks like. .
#justbe#allowitall#rideitout#rideitlikeawave#feelitall#sayno#itsokay#feelyouremotions#theyarentbad#emotionalstregth is #ultimatestrength#youvegotthis#breathe#be#beherenow#ramdas#healing#spirituality#spiritualguidance#counselling#itsoktonotbeok#salonlesoul#reikihealing#spiritualhealing#soulhealing#souldoctor#peace#harmony#happiness#balance
#Repost @live_abundantly_healthy (@get_repost)
I would love to work with you and help you reach your health goals. 💪🏽 🔥
Click the link in my bio or direct message me to schedule a one on one wellness evaluation. Let's get started TODAY! 💥 🍽
#reignited Are you ready to get started?
If u know it works why fight it? Active lifestyle, healthy eating and positive mindset. .
Lets get it family!
⛓⛓Link arms and get in the best shape of our lives together. ⛓⛓
Back on my grind. Self imposed mental health break. Walking in my purpose.🤗
One of the greatest lessons I have learned throughout my mindfulness journey is to let go of what I can’t control. I am indeed a control freak. Shocker! Been that way for the majority of my existence. And you know what? I still have those tendencies from time to time. But with effort and consistent practice I have learned to let go of the things that are above and beyond my control. I have taught myself to detach from the picture I have in my head about the way I think things SHOULD be. I have practiced the art of going with the flow. Honestly, the more we latch on to the version of reality we create in our minds, the more we will suffer. Let go of what you believe SHOULD happen. Release what you think is SUPPOSED to be the outcome. Stop holding on to the picture you painted in your mind. Allow life to be as it is: A beautiful, messy, ecstatic, depressing, loving, funny, spiritual, blissful, traumatic, heartbreaking galactic soup of uncertainty, change, and impermanence. 🙌🏼
The sun doesn’t question its appearance
It dares not forsake its own beauty
The moon wouldn’t ask why am I here?
It just knows.
Stars shouldn’t worry where they’re going-
All they know is now
Tornadoes don’t apologize for their demise
For with a creation also comes destruction
How come wind doesn’t question its own motives?
Certainly it’s aware of its unique placement
Anyone truly happy and fulfilled within their own life would never even think about speaking negatively about another, for they are full of love within themselves. And you can only give to others who you are inside.
You are love and kindness dipped in the golden rays of a sunset. Your ambition is the spark that will ignite your soul in this dreary world. Your existence is authentic. I see you. I love you. I am a reflection of you. And know that I appreciate you.
What's inside? Everyone wants to know what's inside. And I always tell them, But I feel more than words can say❤️❤️
Love this shot from the finale of #BroadwayBaby with @vestagirls 😍
That’s exactly what I’m doing here in the mountains. Time for a change. Sometimes things work great for awhile and then you hit a mountain. You have a choice. I have a house. To let it stop us, or to find the new path. My goal doesn’t have to change, just my course of action. It’s time to just be and see which way the universe wants me to take. •
Where have you hit a road block and what are you choosing to do about it?