an online Instagram web viewer

#juneismenshealthmonth medias

Photos

To all my male friends and fam! 📣
.
.

This Thursday’s CONFERENCE CALL June 28 9:30-10pm 
Call in from
Anywhere 📞 🛏🚗🚍🚇🚕🛁🚽
We'll be discussing #menshealth 
Ladies, the men in our life should take a listen 👂!! #hitmeupformoreinfo 
#menshealthisafamilymatter 
#menshealthawareness
#juneismenshealthmonth 
#supplements 
#healthawareness
#call
#takecareofyourself
One hand to give, one hand to receive. Cooking demo in partnership with @project__home and Community Health Organization for the Inaugural Men's Health Fair. Real men do eat kale! #healthiswealth  #menshealth  #community  #partnerships  #foodasmedicine  #blacklivesmatter  #blackmenmatter  #health  #plantbased  #cooking  #eachoneteachone  #chef  #educator  #familybusiness  #teach  #service  #healthmatters  #iammybrotherskeeper  #juneismenshealthmonth  #philly  #brotherlylove  #sisterlylove  #foodisforsharing 
Anyone can guess the three reasons why ? 🙊🙊🙊🙊🙊🙊 #menhealth #juneismenshealthmonth
Happy Father’s Day to all Dads. May you have an enjoyable day whatever your plans are. We appreciate what you do.
Happy Father’s Day to all Dads. May you have an enjoyable day whatever your plans are. We appreciate what you do.
Enjoy your day Dads! Thank you for all you do! We appreciate you! #ilovefreedompads #menshealthmatters #smallchangesmatters #juneismenshealthmonth
Men make up over 75 percent of suicide victims in the United States, with one man killing himself every 20 minutes..........This has been attributed to various factors. In the current economy, many men are finding it difficult to fulfill a breadwinner role, leaving them without a powerful sense of pride, purpose and meaning in life...We all struggle, our Kings needs safe spaces to heal too, don’t suffer in silence,the time for healing is now. #juneismenshealthmonth
.........full article 
https://www.google.com/amp/s/www.psychologytoday.com/us/blog/talking-about-men/201702/mens-mental-health-silent-crisis%3famp
#mentalhealth #mentalhealthawareness #blackmentalhealth #blackmentalhealthmatters #health #breakthestigma #breakthesilence #selfcare #instamood #healthiswealth #healing #instragram #intamood #health #lightworker #blackkings #menhealth
Men make up over 75 percent of suicide victims in the United States, with one man killing himself every 20 minutes..........This has been attributed to various factors. In the current economy, many men are finding it difficult to fulfill a breadwinner role, leaving them without a powerful sense of pride, purpose and meaning in life...We all struggle, our Kings needs safe spaces to heal too, don’t suffer in silence,the time for healing is now. #juneismenshealthmonth  .........full article https://www.google.com/amp/s/www.psychologytoday.com/us/blog/talking-about-men/201702/mens-mental-health-silent-crisis%3famp #mentalhealth  #mentalhealthawareness  #blackmentalhealth  #blackmentalhealthmatters  #health  #breakthestigma  #breakthesilence  #selfcare  #instamood  #healthiswealth  #healing  #instragram  #intamood  #health  #lightworker  #blackkings  #menhealth 
Come and join us tomorrow!! We're making barbecue spice blends for Pops in celebration of Father's Day! A great gift to add to any Father's Day gift basket!! Plus, June is Men's Health Month, so we'll also learn how certain spices and herbs are great for supporting heart and vascular health, how to incorporate these ingredients into your diet, and what foods to limit in order to keep inflammation at bay.  #vitaminshoppe #vitaminshoppe_chesapeake #fathersdaygifts #fathersday #juneismenshealthmonth #bbqn #chesapeake #virginiabeach #norfolk #suffolk #sparkworkshop
Come and join us tomorrow!! We're making barbecue spice blends for Pops in celebration of Father's Day! A great gift to add to any Father's Day gift basket!! Plus, June is Men's Health Month, so we'll also learn how certain spices and herbs are great for supporting heart and vascular health, how to incorporate these ingredients into your diet, and what foods to limit in order to keep inflammation at bay. #vitaminshoppe  #vitaminshoppe_chesapeake  #fathersdaygifts  #fathersday  #juneismenshealthmonth  #bbqn  #chesapeake  #virginiabeach  #norfolk  #suffolk  #sparkworkshop 
It's Men's Health Month! Support and encourage your favorite fella to take care of his self and wear blue this Friday! Every year, the Friday before Father's Day! Visit the link below to learn more about many of the cancers that commonly affect men, and about what you can do to help protect yourself and your loved ones.
https://www.cancer.org/healthy/find-cancer-early/mens-health.html
.
.
#juneismenshealthmonth #menshealth #wearblue #cancerawareness #tucson #arizona #americancancersociety #makingstridestucson
It's Men's Health Month! Support and encourage your favorite fella to take care of his self and wear blue this Friday! Every year, the Friday before Father's Day! Visit the link below to learn more about many of the cancers that commonly affect men, and about what you can do to help protect yourself and your loved ones. https://www.cancer.org/healthy/find-cancer-early/mens-health.html . . #juneismenshealthmonth  #menshealth  #wearblue  #cancerawareness  #tucson  #arizona  #americancancersociety  #makingstridestucson 
Time for our #weeklysale...This week, don’t miss our discounts on men’s health multis from @rainbowlight, just in time for #menshealthweek. 
#menshealth #multivitamin #juneismenshealthmonth #healthymen #happymen #risingtidemarket #naturalfoodstore #longisland #glencove
According to the Men’s Health Network, a lack of awareness, weak health education, and unhealthy work and personal lifestyles have caused a steady deterioration of the well-being of American men. Here are some reasons why more men should be monitoring their health: The American Heart Association states that more than one in three adult men have some form of cardiovascular disease. African-American men account for 100,000 more cardiovascular disease deaths than Caucasian men.
According to the Centers for Disease Control and Prevention (CDC), men face higher rates of alcohol-related deaths and hospitalizations than women do. Men binge drink twice as much as women. They are also prone to increased aggression and sexual assault against women.

Alcohol consumption increases your risk for cancer of the mouth, throat, esophagus, liver, and colon. Alcohol also interferes with testicular function and hormone production. This can result in impotence and infertility. According to the CDC, men are more likely than women to commit suicide. They also are more likely to have been drinking prior to doing so. 
According to the Skin Cancer Foundation, two-thirds of melanoma deaths in 2013 were men. This is more than twice the rate of women. Sixty percent of all melanoma deaths were white men over the age of 50.

Let these be some of your reasons to get examined and find out where you are in the spectrum of health. Appointments available.
According to the Men’s Health Network, a lack of awareness, weak health education, and unhealthy work and personal lifestyles have caused a steady deterioration of the well-being of American men. Here are some reasons why more men should be monitoring their health: The American Heart Association states that more than one in three adult men have some form of cardiovascular disease. African-American men account for 100,000 more cardiovascular disease deaths than Caucasian men. According to the Centers for Disease Control and Prevention (CDC), men face higher rates of alcohol-related deaths and hospitalizations than women do. Men binge drink twice as much as women. They are also prone to increased aggression and sexual assault against women. Alcohol consumption increases your risk for cancer of the mouth, throat, esophagus, liver, and colon. Alcohol also interferes with testicular function and hormone production. This can result in impotence and infertility. According to the CDC, men are more likely than women to commit suicide. They also are more likely to have been drinking prior to doing so. According to the Skin Cancer Foundation, two-thirds of melanoma deaths in 2013 were men. This is more than twice the rate of women. Sixty percent of all melanoma deaths were white men over the age of 50. Let these be some of your reasons to get examined and find out where you are in the spectrum of health. Appointments available.
Recently, we use a habit tracker and bullet journal to track our health,service dog training, and overall recovery tools. 
Check out Service Dog Leia on the front page of our new @audeamusservicedogs bullet journal template! 
#bulletjournal #habittracker #mentalhealth #mentalhealthawareness #ptsdawareness #notalldisabilitiesarevisible #selfcare #recovery #mentalhealthtools #servicedog #militarysupport #makethecall #suport #ptsdawarenessmonth #juneisptsdawarenessmonth #juneismenshealthmonth 
#arttherapy #survivor #ptsi #injuredhelpinginjured #servicesogjournal #dogjournal #doglog #dogtracker #mentalhealthawarenessmonth #colouring #colouringbook #colouringforadults
Recently, we use a habit tracker and bullet journal to track our health,service dog training, and overall recovery tools. Check out Service Dog Leia on the front page of our new @audeamusservicedogs bullet journal template! #bulletjournal  #habittracker  #mentalhealth  #mentalhealthawareness  #ptsdawareness  #notalldisabilitiesarevisible  #selfcare  #recovery  #mentalhealthtools  #servicedog  #militarysupport  #makethecall  #suport  #ptsdawarenessmonth  #juneisptsdawarenessmonth  #juneismenshealthmonth  #arttherapy  #survivor  #ptsi  #injuredhelpinginjured  #servicesogjournal  #dogjournal  #doglog  #dogtracker  #mentalhealthawarenessmonth  #colouring  #colouringbook  #colouringforadults 
TUNE IN ON SATURDAY MORNING AT 11:00 AM CST for the Eating as an Act of Worship Ministries Radio Show!  Our special guest will be Beverlyn Eckert, Executive Director of the Arkansas Prostate Cancer Foundation!  JUNE IS MEN’S HEALTH MONTH!  EAW Ministries’s mission and sincere prayer is that men and women alike will be in good health and prosper. Join us TOMORROW MORNING as we discuss a serious medical condition which affects men in your family and community!

TOPIC:  Prostate Cancer 
To listen to the show, download IMG2 (Android only) or LIVESTREAM the show at www.studiowbuzz.com! 
#prostatecancer #juneismenshealthmonth #juneismensmonth #christianhealth #christianhealthandfitness #christianhealthandwellness #christianhealthy #christianwellness #healthylifestyle #healthyfood #healthandfitness #healthandwellness
TUNE IN ON SATURDAY MORNING AT 11:00 AM CST for the Eating as an Act of Worship Ministries Radio Show! Our special guest will be Beverlyn Eckert, Executive Director of the Arkansas Prostate Cancer Foundation! JUNE IS MEN’S HEALTH MONTH! EAW Ministries’s mission and sincere prayer is that men and women alike will be in good health and prosper. Join us TOMORROW MORNING as we discuss a serious medical condition which affects men in your family and community! TOPIC: Prostate Cancer To listen to the show, download IMG2 (Android only) or LIVESTREAM the show at www.studiowbuzz.com! #prostatecancer  #juneismenshealthmonth  #juneismensmonth  #christianhealth  #christianhealthandfitness  #christianhealthandwellness  #christianhealthy  #christianwellness  #healthylifestyle  #healthyfood  #healthandfitness  #healthandwellness 
Gentlemen, please make sure you obtain regular checkups and screenings for the following list below 👇🏽Don’t give your lady a hard time if she nags you about a checkup. She’s only doing it because she cares. Trust me, if she didn’t, she wouldn’t even bother!! 🤣🤷🏽‍♀️
.
.
Ages 18-39
Blood pressure, cholesterol and heart disease, diabetes, dental, eye, immunizations, physical exam, mental health, and testicular exams (bend over and cough). 🤣🤣🤣 .
.
Ages 40-64
In addition to the following above, include prostrate, lung, and colon cancers and osteoporosis. .
.
.
#juneismenshealthmonth #healthscreeningformen #menshealth #menmattertoo #takecareofourmen #mensnentalhealth
Gentlemen, please make sure you obtain regular checkups and screenings for the following list below 👇🏽Don’t give your lady a hard time if she nags you about a checkup. She’s only doing it because she cares. Trust me, if she didn’t, she wouldn’t even bother!! 🤣🤷🏽‍♀️ . . Ages 18-39 Blood pressure, cholesterol and heart disease, diabetes, dental, eye, immunizations, physical exam, mental health, and testicular exams (bend over and cough). 🤣🤣🤣 . . Ages 40-64 In addition to the following above, include prostrate, lung, and colon cancers and osteoporosis. . . . #juneismenshealthmonth  #healthscreeningformen  #menshealth  #menmattertoo  #takecareofourmen  #mensnentalhealth 
Where all the fellas at?? 😉😉 Did you know this month is Men’s Health Month?? Let’s talk about to basic nutrition needs for the men! 
Source: live strong.com
BY  ERIN COLEMAN, R.D., L.D. •  AUG. 14, 2017
.
.
Men's Daily Nutritional Requirements
.
.

Eating healthy combined with regular exercise is the key to healthy weight management in men. Choosing a nutrient-dense, calorie-controlled diet helps men look – and feel – their best. About 74 percent of U.S. men are overweight or obese, reports Weight-control Information Network, which increases their risk for heart disease and diabetes.
.
.
Calories
As a general rule, most men require 2,000 to 3,000 calories a day to maintain healthy weights, according to the Dietary Guidelines for Americans 2010. Using a man’s body weight and activity level also helps estimate his daily calorie needs. Harvard Medical School suggests men need 18 calories per pound of body weight if they’re active, 16 calories per pound if they are moderately active and about 13 calories per pound of body weight if they're sedentary. Overweight and obese men can lose about 1 pound weekly by reducing their current intake by 500 calories a day.
.
.
Protein
The protein needs of men are generally based on their body weights and activity levels. The recommended dietary allowance, or RDA, for men is 56 grams of protein per day, according to the Institute of Medicine. However, men who exercise regularly may require up to 0.91 grams of protein per pound of their body weight each day, according to the International Society of Sports Nutrition. Healthy, protein-rich options include egg whites, lean red meats, skinless poultry, low-fat dairy foods, such as cottage cheese, legumes, nuts and seeds.
.
.
.
Carbohydrates and Fat
Men should obtain 45 to 65 percent of their calorie intake from carbohydrates, and 20 to 35 percent from dietary fat, advises the Institute of Medicine. This means men who eat 2,500 calories a day should aim for 281 to 406 grams of carbohydrates and 56 to 97 grams of fat -- since carbohydrates contain 4 calories per gram and fat provides 9 calories in each gram. Nutritious, carbohydrate-containing foods are vegetables, fruits, whole grains,
Where all the fellas at?? 😉😉 Did you know this month is Men’s Health Month?? Let’s talk about to basic nutrition needs for the men! Source: live strong.com BY  ERIN COLEMAN, R.D., L.D. •  AUG. 14, 2017 . . Men's Daily Nutritional Requirements . . Eating healthy combined with regular exercise is the key to healthy weight management in men. Choosing a nutrient-dense, calorie-controlled diet helps men look – and feel – their best. About 74 percent of U.S. men are overweight or obese, reports Weight-control Information Network, which increases their risk for heart disease and diabetes. . . Calories As a general rule, most men require 2,000 to 3,000 calories a day to maintain healthy weights, according to the Dietary Guidelines for Americans 2010. Using a man’s body weight and activity level also helps estimate his daily calorie needs. Harvard Medical School suggests men need 18 calories per pound of body weight if they’re active, 16 calories per pound if they are moderately active and about 13 calories per pound of body weight if they're sedentary. Overweight and obese men can lose about 1 pound weekly by reducing their current intake by 500 calories a day. . . Protein The protein needs of men are generally based on their body weights and activity levels. The recommended dietary allowance, or RDA, for men is 56 grams of protein per day, according to the Institute of Medicine. However, men who exercise regularly may require up to 0.91 grams of protein per pound of their body weight each day, according to the International Society of Sports Nutrition. Healthy, protein-rich options include egg whites, lean red meats, skinless poultry, low-fat dairy foods, such as cottage cheese, legumes, nuts and seeds. . . . Carbohydrates and Fat Men should obtain 45 to 65 percent of their calorie intake from carbohydrates, and 20 to 35 percent from dietary fat, advises the Institute of Medicine. This means men who eat 2,500 calories a day should aim for 281 to 406 grams of carbohydrates and 56 to 97 grams of fat -- since carbohydrates contain 4 calories per gram and fat provides 9 calories in each gram. Nutritious, carbohydrate-containing foods are vegetables, fruits, whole grains,
June is Men’s Health month! Did you know that men on average live 4 years less than women? The biggest cause in the difference is chronic disease, specifically health disease….So men what can we do about this? We have got to focus on changing our view of our self through eating better, working out, and getting out of stressful environments! Summer is here! So take sometime to yourself.

Click the link in the bio for quick some tips on how fit fitness into your busy schedule!

#menshealth #june #summer #transformation #kmtwellness #itsalifestyle #norwalkct #newhavenct #connecticut #westportct #lifecoach #wellness #thursday #men #juneismenshealthmonth #masculine #energy #awareness #fit #mentalpower #manliness #strong #gym #fitness
June is Men’s Health month! Did you know that men on average live 4 years less than women? The biggest cause in the difference is chronic disease, specifically health disease….So men what can we do about this? We have got to focus on changing our view of our self through eating better, working out, and getting out of stressful environments! Summer is here! So take sometime to yourself. Click the link in the bio for quick some tips on how fit fitness into your busy schedule! #menshealth  #june  #summer  #transformation  #kmtwellness  #itsalifestyle  #norwalkct  #newhavenct  #connecticut  #westportct  #lifecoach  #wellness  #thursday  #men  #juneismenshealthmonth  #masculine  #energy  #awareness  #fit  #mentalpower  #manliness  #strong  #gym  #fitness 
June is Men's Health Month! To celebrate during Men's Health Week (June 11-17) we will feature different health topics specifically related to men. As a special treat, Dr Covington will discuss men's health and weight management live on Facebook with Dr Michael Knight MD, Obesity Specialist for GW Weight Management Clinic. Stay tuned!
.
.
.
.
.
#juneismenshealthmonth #menshealth #cltdoctor #clthealth #cltweightlossdoctor #weightgaininmales #obesity #bariatrician #medicalweightloss #weightlosstips #weightloss
June is Men's Health Month! To celebrate during Men's Health Week (June 11-17) we will feature different health topics specifically related to men. As a special treat, Dr Covington will discuss men's health and weight management live on Facebook with Dr Michael Knight MD, Obesity Specialist for GW Weight Management Clinic. Stay tuned! . . . . . #juneismenshealthmonth  #menshealth  #cltdoctor  #clthealth  #cltweightlossdoctor  #weightgaininmales  #obesity  #bariatrician  #medicalweightloss  #weightlosstips  #weightloss 
Did you know that June is Men’s Health Month??? We at Fast Track Physical Therapy care about you so please get your screenings and see us if your having pain, injuries or need an evaluation! We are just a phone call away! We will be having specials on products and even maybe some surprises....keep following us on Facebook and Instagram 
#fasttrackphysicaltherapy #fasttrackhealthandfitness #juneismenshealthmonth #getyourscreenings #wecareaboutyou #seeyourdoctor #scheduleanevaluation #yourfamilyneedsyou #welovetohelpyou #weloveourpatients
Did you know that June is Men’s Health Month??? We at Fast Track Physical Therapy care about you so please get your screenings and see us if your having pain, injuries or need an evaluation! We are just a phone call away! We will be having specials on products and even maybe some surprises....keep following us on Facebook and Instagram #fasttrackphysicaltherapy  #fasttrackhealthandfitness  #juneismenshealthmonth  #getyourscreenings  #wecareaboutyou  #seeyourdoctor  #scheduleanevaluation  #yourfamilyneedsyou  #welovetohelpyou  #weloveourpatients